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CorStone
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The ManuScript with Manu Edakara
48. Dr. Ananya Tiwari: Co-founder of SwaTaleem Foundation
Dr. Ananya Tiwari is an assistant professor in Educational Psychology at Texas A & M. Her research interests lie at the nexus of educational psychology, cross-cultural psychology, and evaluation. She was named one of Google's Leaders to Watch and serves as Co-Chair at the Gender and Education Committee at CIES - Comparative & International Education Society.reating thriving school communities foradolescent Girls in India. Alongside their educational needs, these young Girls are also given the necessities such as food, clothing and school supplies to help amplify literacy with dignity.Ananya was born and brought...
2025-04-07
32 min
Resilient You
Dan Tomasulo Talks about Finding Meaning, Purpose and Hope During COVID-19
Dan Tomasulo - Psychologist, Professor, Speaker and Author is one of the top ten influencers on the issue of depression. He is the Academic Director and core faculty member at the Spirituality Mind Body Institute (SMBI), Teachers College, Columbia University, and holds a Ph.D. in psychology, MFA in writing, and a Master of Applied Positive Psychology from the University of Pennsylvania. Dan joins CorStone CEO and resilience expert Steve Leventhal here on Resilient You to talk about finding meaning, purpose and hope during COVID-19. For more from Dan, he authors the daily column, Ask the Therapist, as well...
2020-12-11
28 min
Resilient You
Maria Sirois Talks About Family, Connecting and COVID-19
Dr. Maria Sirois is a licensed clinical psychologist who has worked with families and children facing serious challenges for nearly twenty years. She joins CorStone CEO and resilience expert Steve Leventhal here on Resilient You about how you can help your children navigate the COVID-19 pandemic and create a positive future.
2020-12-11
19 min
Resilient You
Michael Stegner Talks About Happiness through Purpose
In this episode of Resilient You, CorStone CEO Steve Leventhal talks with Michael Stegner, Ph.D. Michael is a Professor of Psychology, and the Founding Director of the Center for Meaning and Purpose at Colorado State University. For more than 15 years, he has researched how people flourish by living a meaningful life.
2020-12-10
27 min
Resilient You
Using The Power of Positive Emotions To Build Resilience with Dr. Barbara Fredrickson
Personal resilience expert Steve Leventhal talks with renowned psychologist Dr. Barbara Fredrickson, author of books including "Positivity" and "Love 2.0", about how even fleeting pleasant emotional states can contribute to resilience, wellbeing, and good mental health during times of great challenge.
2020-07-14
22 min
Resilient You
COVID19: A Mental Health Pandemic With Chris Underhill
The mental health fallout of COVID19 is expected to impact societies long after the pandemic itself subsides. Steve Leventhal chats with Chris Underhill about how both top-down and grassroot level interventions are needed.
2020-07-07
25 min
Resilient You
How Self Compassion Can Help Us Navigate COVID-19 with Kristin Neff
It’s a tough time for everyone, everywhere but bringing compassion toward others and toward the self help us sustain the challenge and propel us into a positive future. Dr. Kristen Neff talks about how to grow the muscle of self compassion and ways to exercise it.
2020-06-30
21 min
Resilient You
The Global Mental Health Impact of COVID-19 with Dr. Vikram Patel of Harvard Health
Join Personal Resilience Expert Steve Leventhal and Harvard Health's Dr. Vikram Patel for a discussion about the impact COVID-19 has had on mental health of people everywhere - from youth in the US to people living in the developing world.
2020-06-23
20 min
Resilient You
Helping Kids Build Resilience in Times of Crisis with Sha-En Yeo
Kids and families are being impacted emotionally by the COVID-19 crisis. Sha-En Yeo discusses how parents can provide support to their children by helping them reframe their experiences, find larger meaning in challenging times, and transform “freak-outs” into gratitude.
2020-06-16
19 min
Resilient You
Finding Happiness Now with Maria Sirois
Nationally and internationally, we are in a state of crisis for many reasons. Resilience Expert Steve Leventhal and Maria Sirois discuss how and where we can find happiness now.
2020-06-01
19 min
Resilient You
Overcoming Crisis by Cultivating Personal Strengths with Ryan Niemiec
Ryan Niemiec says there are universal character strengths that can help us stay resilient during challenging times. He discusses what those are, how to find yours, and what you can do to develop them.
2020-05-27
39 min
Resilient You
Introducing Resilient You with Steve Leventhal
Resiient You is a new podcast about good mental health and wellbeing during times of crisis and loss, including COVID-19. Featuring Resilience Expert Steve Leventhal and discussions with world renowned guests each week, Resilient You can be found wherever you listen to podcasts. Subscribe today!
2020-05-20
01 min
Resilient You
Hope in a Time of Crisis with Dan Tomasulo
The Covid-19 pandemic is affecting the way we live day to day life, work, even go to the grocery story. It has created unparalleled uncertainty about our own health, and the lives of those we love. Today, resilience expert Steve Leventhal talks with world renowned author, speaker and psychologist Dan Tomasulo (Learned Hopefulness, American Snake Pit) about what hope really is and how we can build it and use it to thrive in challenging times.
2020-05-19
22 min
Live Happy Now
EP56: Steve Leventhal on Resilience
In this episode Live Happy magazine science editor Paula Felps talks with Steve Leventhal, executive director of CorStone, about one of 10 practices for choosing joy: resilience. CorStone is an international nongovernmental organization that develops and provides personal resilience programs to improve well-being for youth worldwide, focusing on adolescent girls in developing countries as critical change-agents in their communities. CorStone believes that cultivating personal resilience is a foundational step in helping youth to thrive—one which is often missing in development programs worldwide. Its evidence-based programs impact three interdependent factors in well-being: emotional health, physical health and education.
2016-03-22
28 min