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The Racin' With Ryan Podcast184. Better Than I Thought / Worse Than I Could Have ImaginedWhat an odd weekend.On Paper the races at New Smyrna Speedway this past Saturday had no business being as good as they were. This speaks volumes to the competitors who put on a hell of a show.Then there was Bristol, one of Nascar's most "exciting" tracks and we got one of the worst races in Nascar history. Join us as we recap it all on this week's episode.We also talk about the CARS Tour at Cordele and the departure of Ricky Brooks as Cordele's...2025-04-171h 03
Meet Me At ApplebeesEpisode #102 - Watermelon Time in Georgia - NASCAR at Bristol / CARS Tour at Cordele w/ Special Guest Buddy PulleyThis week the gang stays well after closing with their good friend Buddy Pulley ("On Tour" / ATYL Media) to discuss Truelove and Buddy's extended Saturday with the CARS Tour at Cordele, a whole lot of nothing at Bristol, whats left of Hulkamania coming to a late model race near you, taking yourself off the Epstein list, Rob actually getting an Edible Arrangement, children winning races nationwide, and much more.Also, the gang celebrates the return of Rockingham by taking a look back at its past.CLICK HERE FOR THE...2025-04-161h 54
Kenny Wallace MediaDale Earnhardt Jr. Discusses His CARS Tour Race at Cordele | Matt WeaverMatt Weaver interviews Dale Earnhardt Jr. about the CARS Tour race at Cordele Motor Speedway in Georgia.#racing #dalejr #daleearnhardt #nascar***video courtesy of Matt Weaver***we have expressed written permission to use this content2025-04-1311 min
Kenny Wallace MediaDale Earnhardt Jr. Talks CARS Tour Race at Cordele Motor Speedway in Georgia | Matt WeaverMatt Weaver interviews Dale Earnhardt Jr. about this weekend's CARS Tour race at Cordele Motor Speedway in Georgia.#racing #dalejr #daleearnhardt #nascar***video courtesy of Matt Weaver***we have expressed written permission to use this content2025-04-1207 min
Deez Lug NutzTimmy Meadows, Kenny Lang & Speedfest Winner Ben MaierEpisode 119 is on the scene with the new management team of what was once known as Franklin County Speedway. Timmy Meadows and Kenny Lang are leading the charge at the re-branded Franklin County Raceway this season and the boys get the scoop from this duo as to how this took place and what the expectations are for 2025 and beyond. They also reveal the major facelifts they have planned for the speedway and so much more. Ben Maier won in his first Pro Late Model start on Friday. By doing this, he joined Michael Hinde, John Hunter Nemechek a...2025-01-211h 46Deez Lug NutzJosh Dickens & Kres Vandyke reveal 2024 plans. Christopher Tullis talks Speedfest and RattlesnakesEpisode 69 is on the scene and we are revealing some more 2024 CARS Tour news. Miami Florida native Josh Dickens discovered racing on the sims. His rapid transition from legends to full body late models got the attention of multiple time Kingsport Speedway champion, Lonesome Pine and Pulaski County Motorsports Park champion Kres Vandyke. Vandyke who has won over 100 NASCAR Advance Auto Parts Weekly Series races is transitioning to a car owner for Dickens in 2024. Learn more about their 2024 plans on the podcast. You will also here Dickens thoughts about his tough crash at Florence, how many pairs of pants...2024-01-162h 04
Snoody LoungeCBS 44 Sports Director Reese Furlow Exclusive InterviewReese Furlow:Bringing Laughter and Energy to CBS 44 in Cordele, Georgia Reese Furlow is a dynamic and vibrant presence at CBS 44 in Cordele, Georgia, where he seamlessly blends his love for storytelling with his unique sense of humor. As a seasoned broadcast professional, Reese is known for his engaging on-camera presence and his ability to connect with viewers in a way that keeps them coming back for more. Reese's journey into the world of media and broadcasting began with a strong foundation in both academics and sports. He pursued his higher education at West Florida University, where he...2023-09-2532 min
Humans Outside230 Best Of: How Heading Outside Makes Your Brain More Creative (Cordele Glass)Whenever I explain why heading outside is so very good for creativity and the art of trying new things, I refer back to this conversation with positive psychologist Cordele Glass, one of my most favorite interviews for the podcast. I loved this conversation because it had a direct impact on how I think about the world and heading outside. I’m excited for you to hear it. Connect with this episode: Join the Humans Outside Challenge Follow Humans Outside on Facebook Follow Humans Outside on Instagram Exploring New Horizons Outdoor Sc...2022-08-2552 min
The Upward Acts PodcastCreativity and Collaboration with ElephantbirdIn this episode I had the honor of Interviewing the duo Elephantbird about creative blocks and mental health, making time for being creative, navigating creative collaborations, as well as the emotional and technical sides of live performance. ElephantBird is a multi-genre, indie-folk meets hip hop-driven duo of K.D.T. Produced It K.D.T. Produced It (Kevin Andre de Toledo) an L.A. native independent hip hop producer and beat maker and singer/songwriter and Ziad Fattah who is a multi-instrumentalist singer/songwriter, and has played in bands ranging from folk to funk. Th...2021-08-281h 14
Rocks ReportThe Customer Is Always Right... Right?Just wanted to get this one off of my chest2021-05-2103 minRocks ReportJust RelaxWanted to reflect on how I’m feeling this week, crypto prices, staying mentally calm2021-05-1903 minRocks ReportHow I Prepare For A GigI wanted to go into the mental side of how I like to prepare for my projects, check it out2021-05-1502 minRocks ReportA Heated Debate About CryptoTry not to get too emotional about it, we’re still early2021-05-1502 minThe Upward Acts PodcastCreating Our World Through Art with Arami WalkerI had the incredible opportunity of diving deep into conversation on why we create with a dear friend and collaborator Arami Walker. We got the chance to explore topics like:
Creative identities and how we form them
How we experiment with our art and how we finish projects
The nature of groove and the songwriting process
How our wellbeing and health impacts our art and creativity
Resilience, explanatory styles, and post-traumatic growth
The importance of a message in making meaningful art
Arami walker is a multidimensional musician and educator who...2021-05-071h 08The Upward Acts PodcastTherapy, Self Care, and Creativity with Bianca DemetriusIn this episode I had the all out pleasure of having an epic conversation with Creativity Coach and Therapist Bianca Demetrius. We were able to dive into some truly fascinating topics such as:
Self care and how different types of rest impacts our creativity (Spiritual rest, Digital Rest, sensory rest, etc.)
Creativity systems and integrating different aspects of our creativity
"Junk Flow" and how to get deeply engaged in flow activities
Creativity Coaching vs Therapy
Myths of Creativity
Bianca Demetrius (pronounced Bee-on-ka D-meet-tree-us). Is a licensed clinical therapist, creative coach, wellness mentor, and...2021-04-231h 00The Upward Acts PodcastAuthenticity and Non-Coincidence with Noah BoydFor this episode I had the extreme honor of Interviewing a dear friend Noah Boyd.
We got the chance to explore such varied topics as non-coincidences in the creative process, the relationship between Authenticity and Self-Actualization, identity, developmental lines, and how different aspects of ourselves interact.
Noah Boyd is a curious psychologist, drawn to the field early on his pursuit of greater self-understanding. He now focuses on helping clients tap into their own authenticity through his coaching practice, Resonance. When he's not coaching or consulting, Noah stays busy developing his...2021-04-161h 11The Upward Acts PodcastStay Creative When Working for Clients with Alex BasaFor this episode I had the honor and privilege to interview one of the game-changingest artists I know. We explored:
Personal Work vs Work for Clients
Making creative decisions
The importance of Maintaining a passion project
Literally creating ourselves through our art
Alex Basa is a San Francisco-based professional creative working in the advertising industry as a copywriter. He went to the Academy of Art University in San Francisco, graduating with a BFA in advertising. He does regular freelance work as a photographer, videographer, graphic designer, and all-around writer. A musician that plays both drums and guitar...2021-04-091h 09The Upward Acts PodcastSelf Care and Sustained Creativity with Rebecca HaasIn this episode we were able to compassionately explore:
Fractal patterns in nature that show up in our development
How self care routines impact our mental health and our creative work
How to find the things that spark our interest and excitement
Rebecca Hass is a creative wellness coach, pianist, and composer living in Oakland, CA. As a coach, she helps ambitious creative people self-compassionately reduce overwhelm and avoid burnout so they have the energy to do the work that matters most to them. As a musician, she specializes in Brazilian and her compositions span a variety...2021-04-021h 14The Upward Acts PodcastTherapeutic Benefits of Creativity with Carmen PaulsonIn this episode we got the opportunity to dive into some amazing topics including:
The varieties of art therapy and how Positive Psychology is now playing a role.
Comparing therapy and coaching to art in its own right
How art therapists talk about different styles of expression
Carmen Paulson, is a graduate level art therapist and a licensed graduate professional counselor. Drawn to the intersection of mental health and creative expression from a young age, Carmen studied Art therapy at George Washington University from 2015-2018. Currently, Carmen works primarily with youth and immigrant families. Carmen is interested...2021-03-261h 00The Upward Acts PodcastBalancing Multiple Artistic Projects with AnacronIn this episode we got a chance to dive into:
Exploring multiple artistic mediums,
Committing to more than one artistic endeavor in the face of parents, managers, and society,
AI written music and its impact on the industry
The role of art in the practice of conflict resolution skills
Anacron is a world renowned recording artist, entrepreneur, tastemaker, Creative Director, US Cultural Ambassador, and so much more.
2021-03-191h 17The Upward Acts PodcastAuthenticity, Belonging, and Finance with Marin LaukkaIn this episode we get the chance to explore:
Authenticity as it relates to your creative process
Integrating Yoga, meditation, and body awareness into our everyday lives.
Types of hunger and how to check in with our bodies.
Finding your social niche and balancing our need for belonging with our need for individualization.
Our conceptualization of money and finances and how that impacts our wellbeing
Marin Laukka is the business owner of Yes&, LLC - wherein she coaches hard-working creatives to navigate life transitions with confidence & authenticity. Marin holds a Master’s degree in Positive De...2021-03-121h 13
Humans OutsideHow Heading Outside Makes Your Brain More Creative (Cordele Glass)So often when we think about heading outside, we think about what it’s doing for our body and emotions -- how we feel. But time in nature and, specifically, doing things outside your comfort zone has a real impact on your brain, which then has an impact on everything else. And one of those brain things is creativity. In this episode, positive psychologist and creativity expert Cordele Glass talks to us about how spending time in nature works with our brains to put us in what he calls an upward spiral, increasing our well being and spe...2021-03-1151 min
A Minute With VStorytime: Car Part 1Hey y'all! Happy New Year! I hope that you have been thriving so far! I randomly had engine failure with my car and I'm going to tell you of the time, that I got stuck in Cordele, Georgia. Thanks for taking a minute to chat with me! 2021-01-1106 min
Football Fridays in GeorgiaThe Real Deal In CordeleHosts Hannah Goodin and Jon Nelson catch up with the head coach of the Crisp County Cougars, Brad Harber. They talk about having one of the toughest defenses in the state, what this season has been like for him, and just how many sodas he has in his fridge at any given time.2020-10-1926 min
Georgia Focus - GaGives DayGeorgia Focus - Marsys Law of GeorgiaMarsy’s Law seeks to give crime victims meaningful and enforceable constitutional rights equal to the rights of the accused. It was passed in GA in 2018. Guests are Prosecuting Attorneys’ Council of Georgia - Executive Director Pete Skandalakis, Cordele Judicial Circuit District Attorney Brad Rigby and DeKalb County Solicitor-General Donna Coleman-Stribling. A2020-09-2826 min
Small Town NewsCordele, GA - Porch Chat - Singer-Songwriter Leonard NimoySmall Town News--whose headline is it, anyway? @SmallTownNewsImprov 2020-08-1201 min
Small Town NewsCordele, GA - My Old Lady vs. The Old Ball & ChainWelcome to the "Watermelon Capital of the World"! Incorporated in 1888, Cordele was named after Cordelia Hawkins, the daughter of the the president of SAM railroad. Cordele's early growth was due to the presence of two railroads, the Savannah, Americus & Montgomery line (SAM), and the Georgia Southern and Florida. In 1968, Cordele was gifted a Titan missile, which still stands at the intersection of I-75 and US-280. Cordele was called home by such notables as blues singer, Buster Brown; serial killer, Janie Lou Gibbs; and the writer of No Time for Sergeants, Mac Hyman. Join us to find out how we thin...2020-08-0852 minThe Upward Acts PodcastMastery & Optimal Experience (Part Two)In this episode we continue our exploration of the need for mastery, the prerequisites for expert performance, and the process behind flow states and optimal experiences.2020-06-0120 minThe Upward Acts PodcastMastery & Optimal Experience (Part One)In this episode we explore the psychology behind fun! The need for mastery, the pre-requisites for expert performance, and the process behind flow states and optimal experiences. 2020-05-2522 minThe Upward Acts PodcastHappiness & Positive Emotions (Part Two)In this episode we continue our exploration of the nature of happiness. We continue exploring how emotions work and how to participate in our emotional process in ways that benefit our overall wellbeing.2020-05-1834 minRocks ReportStop Making ExcusesLately I’ve been using my living situation as an excuse not to produce content. But I realize some of the greatest people in history also had excuses available to them, except they moved forward in spite of.2020-05-1807 minThe Upward Acts PodcastHappiness & Positive Emotions (Part One)In this episode we explore some key aspects related to the nature of happiness. We also begin to explore how emotions work and how to participate in our emotional process in ways that benefit our overall wellbeing. 2020-05-1224 minThe Upward Acts PodcastMindfulness & Meditation (Part Two)In this episode we continue to explore some foundational concepts related to mindful awareness and its impact on your wellbeing.2020-05-0423 minRocks ReportWhy I Quit My 9-5Somehow I found the courage to quit my job in the middle of a pandemic. I think I speak for millions of when I say that lack of fulfillment in the workplace will slowly eat away at your soul.
If you’ve ever felt an ounce of ambition, them you’ve probably experienced the disappointment of not being able to go after what you desire simply because you’re at work. Then by then time you’re done with work the ambition you felt to act on has faded (at least to some degree)
Now since you know damn well you have...2020-04-3010 minThe Upward Acts PodcastMindfulness & Meditation (Part One)In this episode we explore some foundational concepts related to mindful awareness and its impact on your wellbeing. 2020-04-2727 minRocks ReportTake Full Advantage Of THE TIMESIn this one I catch up with my good friend Josh Gilliam Founder of Ascension Athletics to catch up on how things have been going given the current state of our economy. TUNE IN2020-04-2124 minThe Upward Acts PodcastPositive Development (Part Two)In this episode I finish up my introduction to the field of Positive Developmental Psychology and my own approach to facilitating growth and wellbeing.2020-04-2021 minRocks ReportChange Your ThoughtsOnly 1% of our population takes advantage of the power of thought. Perhaps this is why 1% controls all of the wealth in the world. A man can’t choose his circumstances, but he can choose his thoughts, which ultimately determines his circumstances. TUNE IN2020-04-1408 minThe Upward Acts PodcastPositive Development (Part One)In this episode I introduce you to the field of Positive Developmental Psychology and my own approach to facilitating growth and wellbeing. 2020-04-1427 minRocks ReportLook For The Good In Life w/ DazWe’re all stuck in the house these days, but quarantine is still no excuse for executing, especially for athletes. In this one I sit down with Daz to discuss what his thoughts are on staying productive while in quarantine.
Daz - https://instagram.com/talentzz?igshid=1busnz5yd93l72020-04-0522 minRocks ReportChoose OptimismThere's good in everything that happens, but it depends heavily on the lens you view things through. I choose Optimism by default which is probably why I'm more content than most. Although it's safer to be negative, it takes courage to be optimistic!2020-04-0321 minRocks ReportA Kids Perspective On Today’s Economy w/Juan So FunnyEven kids have a unique perspective on what’s happening in our economy. It’s easy to forget our children are the ones who will be responsible for running our economy one day2020-04-0227 minRocks ReportAvoiding Pain Could Stop Your Success w/Sergey HogensonIn this one I welcome back Sergey who's also the founder of The Wavy Movement to go over what's happening in our world and the best way to take advantage of this new economic environment.2020-03-2437 minRocks ReportThe Coronavirus Is Overhyped? w/Boog AndersonIn this one I sit down with my cousin Boog Anderson who's also the founder of Klazit Boutique to discuss the Coronavirus. Some people believe it's over hyped while others are running around in fear. Check out our thoughts!
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Anchor- https://anchor.fm/cordele-rocks2020-03-2122 minRocks ReportNavigating The CoronaverseNow that a new microscopic entity has threatened humanity, we are forced to make significant changes to our everyday lives. In this one I talk about my initial reaction to the coronavirus and the best way to navigate.2020-03-1509 minRocks ReportA Win Is A WinWorried about opinions is all defense, just focus on scoring not the actual score board. ALL OFFENSE2020-03-0706 minRocks ReportYou Are The ProblemWe live in a world where even though there are billions of distractions around us everyday, we are the biggest distractions to ourselves. We tend to use the outside world as an excuse not to execute, but when it’s all said and done you’re responsible for your own destiny2020-03-0310 minRocks ReportHate Drives Success w/ Maine SoulAre you truly ready for success and all the “extra stuff” that comes with it? Tune in with my good friend Maine Soul and I to hear our perspectives on the topic!
Maine Soul - https://instagram.com/mainesoulofficial?igshid=5wg5yujrznlk2020-03-0132 minRocks ReportSelling Will Eventually DieI sat down with an old friend Nick Holton to discuss Finance, Personal Branding, Selling, and most of all mindset. Some people want to work 40 years and retire on a beach somewhere, but some of us would rather die doing what we love.. “ Retirement is a mindset”2020-02-1837 min
Yes& by marinFoster a Healthy Money Relationship with Cordele GlassMarin (@yesandbymarin) & Cordele (@hawtcocomusic) utilize Positive Psychology & metaphor to consider how we can foster healthier relationships with money. Marin & Cordele both attended Claremont Graduate University & remain close colleagues as they develop independent coaching practices.
Conversation Highlights:
Act first, & the beliefs will follow
Find your money flow
Building a healthy relationship with money
Choose possibility
"I can't" is the start of the conversation
Watch our full conversation, download the audio version, & check out the highlights at yesandbymarin.com/investment-conversations
Schedule your free coaching consult with Marin at yesandbymarin.com/coaching-consult2020-02-1256 minRocks ReportMost People Don’t ExistPeople are forgotten every single day, and the reason is because they die without ever making a significant enough impact on humanity. Right now you have a chance to be remembered (for the right reasons) but the question is, what will you do with it?2020-02-1011 minRocks ReportMake Brands Come To You w/Big RelloThe whole point of establishing your personal brand is so you never have to ask for anything, instead brands come to you and ask for help! In this one I sit down with my cousin/brother to discuss the power of building brand, Kobe’s death and a few other topics2020-01-2932 minRocks ReportIt’s Never Too Late w/ DopeDiv JruIt’s never too late to go after your dreams, worse case scenario you’ll die trying, in this one I sit down with my good friend and brother Jru Nukem to discuss personal branding, friends vs frenemies as well as a few other topics.2020-01-281h 08Rocks ReportNo One Truly Knows You w/Deuce Cash | Rocks Report S2 EP:14In this one I’m joined by my day 1 Deuce Cash who’s also the Co Founder of BYOB LLC. We discuss topics from childhood memories, parenthood, modern education, and the future of economics.2020-01-2344 minRocks ReportUnderstanding Society, Quitting Your 9-5, w/Vaughn WesleyWinning in life means something different to all of us, but finding your definition and living it will make life worth it. In this one I talk with an old friend Vaughn Wesley to get his perspective on a few topics2020-01-2138 minRocks ReportGoing Into Business SoloYou don’t need a team to get started in business, you can lay down the foundation of your business all by yourself. It takes more time, but it has a bigger upside2020-01-1704 minRocks ReportFinding Positivity In Negative EnvironmentsI’d like to thank Fernando for reaching out. It’s because of his genuine question (the title of this video) others can be taught something very important about navigating certain environments2020-01-1513 minRocks ReportGive Value To Other People And You Will Win w/Sergei (Founder of The Wavy Movement)In this one I talk with my good friend Sergei about the value of giving to others with no expectations. We also dive into the topic of universal oneness, and things that connect us all as human beings2020-01-1337 minRocks ReportHow To Deal With NegativityAfter receiving a negative comment on Twitter the other day, I found myself unconsciously feeding negativity with negativity which gets you nowhere. I decided that from now on I’m going to reply to negativity with all hearts 💙💚💛🧡❤️💜🖤🤍🤎2020-01-1106 minRocks ReportInvest In Social Media While It’s CheapAttention will never be as cheap as it is now. Billboards & Commercials to this day still cost thousands of dollars, while ads on social media cost pennies. If you do t take advantage now, you’ll regret the next decade2020-01-1005 minRocks ReportManifest Things With GratitudeI thought about why I’m so fortunate, and when I get down to the bottom line it’s because I’m so damn grateful. Even for things I don’t have yet, I’m grateful in advance. I express that gratitude everyday to the universe, which keeps me in harmony with the Supreme Intelligence. Try being grateful RIGHT NOW and see what happens2020-01-1011 minRocks ReportHow I Shifted My MindsetAlthough I don’t recommend reading too many books when it comes to executing, there are a few of them that are pivotal to the success of your journey as well as shifting you into the right mindset2020-01-0816 minRocks ReportStay PatientI’ve decided to log my morning commute as another opportunity to share wisdom and give value, here goes nothing! Episode 12020-01-0818 minRocks ReportHow To Find “Your Thing” (Your unlock for 2020)The best way to figure out what you want to do, is to start doing shit. The faster you begin to move toward something, the faster the universe will guide you to where you were suppose to be.2020-01-0704 minRocks ReportMy Top 5 Takeaways From 2019Last year taught me a lot, losing loved ones, losing Nipsey, and losing close friendships. In this video I breakdown what it all taught me.2020-01-0506 minRocks Report2020 Is Here (Why I’m So Excited)This year I lost so many loved ones, idols, childhood friends etc, but nonetheless I’m still looking forward to 2020. A year to elevate and evolve spiritually and ultimately impact more people!2020-01-0407 minRocks ReportDo What Makes You Happy | DaJuan Zachary w/Cordele RocksIn this one I sit down with my little cousin (15 years old) to grab his perspective on things. I ask him his thoughts on school, social media, politics, etc2020-01-0424 minRocks ReportThe Challenge Of Being An Entrepreneur | Taj Founder Of Heaven Sent Cupcakes w/Cordele RocksIf you’ve attempted to start a business, then you already know the challenges and obstacles that comes with the territory.
In this one I’m joined by Taj the founder of Heaven Sent Cupcakes, one of Detroit’s very own up and coming Bakery’s. We talk about her journey into entrepreneurship and the difficulties that many of us must eventually overcome when we finally decide to take the leap.2019-12-171h 19Rocks ReportHow Many More Books & Courses Do You Need?One thing I’m grateful for learning at a young age is that execution is more important than strategy. No matter how many books you consume, no matter how many courses you buy, it will come down to the doing.
Execution is worshipped, too many people sit around strategizing and debating, when ultimately it gets you nowhere until you act on it.2019-12-1308 minRocks ReportMy Thoughts On Suicide (What might be causing your depression)I’ve gotten to a point where I’m fed up hearing people say they want to commit suicide. It’s because they’re not grateful for the most incredible opportunity life has provided us with THE INTERNET
The chance to communicate with people across the planet has evened the playing field for every human being to find success in whatever you love the most.2019-12-1214 minRocks ReportStart Putting Out Content (BEFORE IT’S TOO LATE)The universe sent you this message, not me. But if it somehow reaches you, then deep down you know you should be putting out content, so that your legacy may live on2019-12-0604 min
Stacked Keys PodcastEpisode 23: Fritz Farm Denise Spradley Learning As You Change Your LifeDenise Spradley bought the farm and is the owner of Fritz Farm in Cordele, Georgia. This 23 acres is sprawled out in a pecan orchard and is a special events venue. She loves the stories of people and bringing their special moments to the farm to celebrate as they enjoy being in the outdoors walking the orchard and experiencing her slice of life—she really was a city girl but took this adventure on and is at peace. How does one change their life completely? You jump in. Denise brings people together to enjoy the farm and create new memories. It is...2019-12-061h 02Rocks ReportWhy Your Business Needs A System? | Joshua Gilliam w/Cordele RocksA wise man once told me“The system is the solution”. If you can’t walk away from your business for at least 30 days and still generate the same amount of revenue (or more) then you don’t have a business you have a job.
In this one I break down the importance of a system if you’re an entrepreneur, and how it’s ultimately your key to freedom.
Joshua Gilliam - Instagram - https://instagram.com/joshuagllm?igshid=1tkwavzvfxyce2019-12-0553 minRocks ReportWhy Black People Make Excuses? | FFC KAB w/Cordele RocksIt’s easy to blame the government for our short comings as blacks, but at what point do we wake up and realize that the internet has evened the playing field. You can live a happy and successful life without any gatekeepers to stop you.2019-12-0329 min
Non Profits RadioTurningPoint Breast Cancer Rehabilitation and Georgia Police K9 Foundation on Non Profits RadioTurningPoint Breast Cancer Rehabilitation and Georgia Police K9 Foundation on Non Profits RadioTurningPoint Breast Cancer RehabilitationLauren Bober, Clinical Manager, Physical Therapist, Pilates Instructor: Prior to joining TurningPoint, Lauren worked in outpatient orthopedics for 12 years. Lauren recognized the value of manual therapy after helping her mother after breast cancer surgery. After attending a continuing education class taught by TurningPoint, she knew what direction she wanted to take her career. Joining TurningPoint in 2011, she has utilized her extensive orthopedic and manual therapy experience as a clinician and educator in the field of breast cancer rehabilitation. Lauren...2019-12-0328 minRocks ReportMy Thoughts On Tik Tok (Why You Should Try It)Tik Tok is the new kid on the block, but don’t underestimate its potential.2019-11-2804 minRocks ReportWhy You Should Be Using Twitter?Twitter is still a pillar when it comes to growing a brand through social media. Especially a personal brand2019-11-2803 minRocks ReportEconomics & Social Media | FFC KAB w/Cordele RocksQuick chat with KAB where we cover social media, the state of the economy, business, culture & more2019-11-2604 minRocks ReportSick Of The Excuses (Put Out Content)All of my friends and acquaintances seems to have every excuse in the book when it comes to putting out content. I did this podcast because I’m fired up and sick of all the excuses.2019-11-2609 minRocks ReportStop Working Overtime At Your 9-5If your goal is to make your side hustle your main hustle, then you should not be working over time at your 9-5.
The math is simple, the more time you can allocate towards building your side hustle the faster it will take off.
Producing content is the fastest way to achieve whatever level of success and happiness you have been seeking. How are you going to find the time and energy to create content if you’re working more overtime?2019-11-2609 minRocks ReportThe Future Of 9-5 In AmericaThis is a talk about Capitalism, Socialism, Automation, The future of 9-5 in America and so much more!2019-11-2657 minRocks ReportWhy Business Is My Outlet?Everybody has a “thing” that gives them purpose and fulfillment. In this episode I breakdown why Business is my outlet.2019-11-2611 minRocks ReportFocus On Branding, Not Selling | Vaughn Wesley, Retro Ruler Official w/Cordele RocksAttention is more valuable than money when it comes to branding. In this one we will discuss why not focusing on selling and giving value instead is a better strategy.2019-11-2651 minRocks ReportWhy People Hate Forex?I heard someone compare Forex to pyramid schemes. It obviously has a bad rep, but it’s completely legit.
People are just sick of seeing scum buckets on their time line selling a lifestyle instead of actually living it. THAT’S FAIR 🤷🏾♂️2019-11-2610 minRocks ReportCreating Culture, Influencer MarketingIn episode 5, I wanted to shift the conversation towards Culture, and Influencer Marketing.(Why do they matter)2019-11-2609 minRocks ReportWhy Most Owners Struggle In Business?In episode one, I break down what I believe to be the biggest challenges that small business owners face in today’s economy2019-11-2626 minRocks ReportHow To Leave A Legacy When You Die?You will surely die, but you can control the extent to which you will be remembered. That’s what legacy is about.2019-11-2605 minRocks ReportIs Social Media Marketing dead?Many people have already started marketing agencies, but is there still time to get in?2019-11-2605 min
Rocks ReportWhat Is Fibonacci? (Forex Tip)Learn how “Nature’s Code” aka #Fibonacci can take your #forex trading approach to the next level!2019-11-1905 min
Rocks ReportExpose Yourself120 Days of Not Giving a Fuck is about creating volume with your content, and seeing what your life could look like afterwards.2019-11-1315 min
Rocks ReportTake Control By Letting Go120 Days of Not Giving a Fuck is about creating volume with your content, and seeing what your life could look like afterwards.2019-11-1307 min
Rocks ReportStill Grinding120 Days of Not Giving a Fuck is about creating volume with your content, and seeing what your life could look like afterwards.2019-11-1313 min
Rocks ReportUse Your Story As The Way Out120 Days of Not Giving a Fuck is about creating volume with your content, and seeing what your life could look like afterwards.2019-11-1309 min
Rocks ReportWasting Time120 Days of Not Giving a Fuck is about creating volume with your content, and seeing what your life could look like afterwards.2019-11-1308 min
Rocks ReportThe Biggest Advantage Of Being Young120 Days of Not Giving a Fuck is about creating volume with your content, and seeing what your life could look like afterwards.2019-11-1314 min
Rocks ReportPut Out Content120 Days Of Not Giving A Fuck Ep: 12019-11-1316 min
Stacked Keys PodcastEpisode 17: Monica Mitchell Trains, Trains And More TrainsOur guest on this episode is Monica Mitchell who’s the Main Street director in Cordele, Georgia. She explained the Main Street marketing concept and shares some of the downtown love—the heart of soul of the town. There are an average of 85 trains a day that go through Cordele —the locals say it sounds like money when those trains go through the community. There are only two other diamond tracks in the state of Georgia and one is in Cordele, Georgia. So much happening in this little community! Rural communities sometimes lose the young people, but through educating the public...2019-11-081h 10
Global CaveatGun Violence Prevention with Michael B. BaggWhen many of us hear the term “gun violence” we may automatically think of mass shootings... but did you know that there is more to this public health issue? That gun violence and firearm injury prevention are public health issues? And that one of the leading causes of injury for children are from firearms? What does it mean to have a public health perspective on such a divisive issue such as this?
On this episode, we talk with Michael B. Bagg about methods to work with gun violence prevention and advocacy.
Transcript available on website.
2019-10-0142 minGlobal CaveatPositive Developmental Psychology with Cordele GlassDid you know that roughly 1/3 of people are genetically predisposed to being happier than others? You may have heard of the science of happiness and seen things on social media about popular science positive psychology, but where does the basis of this come from and is it really just the science of happiness?
On this episode, we explore the difference in true positive developmental psychology and the popular science version. And we discuss the impact societal factors have on our development, how our relationship with nature can change our outlook on the world, and the potential future...2019-09-1759 min
Stacked Keys PodcastEpisode 2: Performer and Educator Lauren French BarnetteLauren French Barnette is co-owner of Empire Dance and Performing Arts in Cordele, Georgia. She is enthusiastic and strives for excellence in every aspect of her career in working with staff, students and families. Lauren is a wife and mom, as well as a busy instructor. She graduated from the American Musical and Dramatic Academy in New York City and returned home to give back to her community. The ideals she holds are found in the mission statement of the studio to develop actors/dancers/vocalists/pianists and make them not only experienced at their craft, but also give them...2019-09-0255 min