Shows
If I Knew Then What I Know NowEpisode 13 | Misconception of a ChristianOn this week's episode, the three podcasters tackled the widespread misconceptions of what it actually means to be a Christian. Corey opened the dialogue by breaking down the stereotype of the "perfect believer," pointing out how media and culture often paint Christians as self-righteous or flawless. Johnny jumped in, using his trademark humor to remind listeners that faith isn't a rigid checklist of rules, but rather an ongoing, messy journey of grace and personal growth. Wrapping up the segment, Wade tied their points together, emphasizing that true Christianity is rooted in humility, love, and community rather than the judgment...
2026-10-021h 10If I Knew Then What I Know NowEpisode 12 | South Carolina Candidate Governor Jermaine Johnson On today’s episode, Jaison Corey and Johnny sit down with South Carolina gubernatorial candidate Jermaine Johnson for a sharp, energetic conversation about his vision for the state. Johnson talks about expanding economic opportunities, strengthening education, and improving infrastructure, explaining that if he wins, his priority is to bring accountability, transparency, and real community-focused leadership back to SC. The hosts press him on how he plans to deliver on those promises, and Johnson emphasizes collaboration, data-driven policy, and making sure every day South Carolinians feel heard.
2026-09-2817 minIf I Knew Then What I Know NowEpisode 11 | It Ain’t Worth ItCorey and Johnny sit down for a real conversation about learning not to react when people do you wrong. Sometimes the strongest move is to stay calm, walk away, and realize that everything doesn’t deserve your energy. It’s not worth losing your peace over.
2026-09-0337 minIf I Knew Then What I Know NowEpisode 10 | Elizabeth Cooley🎙️ Coming Up on the Johnny & Corey Podcast!Candidate Elizabeth Cooley, running for South Carolina’s 7th District, joins Johnny & Corey for a powerful conversation about the future of South Carolina. She talks about the need for real change, new leadership, and a fresh direction—and why she believes change is coming.Tune in, hear her vision, and join the conversation about what’s next for District
2026-08-281h 01If I Knew Then What I Know NowEpisode 9 | Cheryl's KitchenIn this powerful conversation, Corey and Johnny sit down with Cyber Sapp and Cheryl to uncover the story behind how they built their famous local restaurant presence in Anderson and Greenville.They talk about where it all started—the early struggles, the risks, the sacrifices, and the vision that helped turn an idea into a beloved part of the community. But beyond the food and the business is a deeper story: faith.For Cyber Sapp and Cheryl, faith wasn't simply something they believed in—it became the blueprint. It shaped their decisions, strengthened them through diffi...
2026-08-141h 01
Plant Based CuriousRewind Episode – Season 2 Fan Favorite: Championing Sustainability & Animal Rights with Corey DavisHappy rewind week, curious friends! Today, I'm reaching back into Season 2 to bring you one of the most-listened-to and beloved conversations we've ever shared—my chat with the incredible Corey Davis.And honestly? This one deserves a second listen.Corey is a true force of nature—a passionate champion for environmental sustainability and animal rights who walks the talk every single day. In this episode, we sit down for a heartfelt conversation about his personal evolution into advocacy, and how his journey became deeply intertwined with the urgent issues of our time: climate crisis, social inju...
2026-08-0933 minIf I Knew Then What I Know NowEpisode 8 | SEX IN MARRIAGEonn Corey and Johnny for an honest, biblical conversation about sex in marriage. In this episode, they explore God's design for intimacy, the purpose of sex within the covenant of marriage, and how Scripture provides wisdom for building a healthy, Christ-centered relationship. Together, they discuss common misconceptions, the importance of communication, mutual love and respect, and how couples can honor God in every aspect of their marriage. Whether you're newly married or have been together for years, this conversation offers practical encouragement and biblical insight to help strengthen your relationship and deepen your understanding of God's plan for marital...
2026-07-1756 minIf I Knew Then What I Know NowEpisode 7 | IRON SHARPEN IRONIron Sharpens Iron with Johnny and Corey is a candid, Christ-centered conversation about growth through godly friendship. Drawing from Proverbs 27:17, they share real stories, biblical insights, and practical takeaways on accountability, encouragement, and spiritual formation—showing how believers can challenge and strengthen one another to become more like Jesus in everyday life.
2026-07-1054 min
iBuild America PodcastFrom Gang Member to Center Director: Corey Davis on Changing the Trajectory of Young LivesWhat does it take to go from the streets to the front office? For Corey Davis, Center Director at the Gadsden Job Corps Center in Gadsden, Alabama, the answer is equal parts hustle, humility, and an unshakeable belief that every young person deserves a shot.Corey didn’t grow up on a clear path. He was a former gang member, made mistakes, stayed in trouble — his words, not ours. But a praying mama, a chance encounter with Job Corps, and eighteen years of grinding through every level of the program transformed him into one of t...
2026-06-2521 min
Financially Ever After WidowhoodHidden Crypto, Digital Spying, and Financial Secrets: What You Need to Know with Corey DavisYour phone knows where you’ve been, who you’ve talked to, what you’ve searched for, and sometimes even more than you realize. So how much of your digital life could someone else see if they had access?
In this eye-opening conversation, Stacy sits down with digital forensic investigator Corey Davis to discuss cybercrime, hidden digital evidence, cryptocurrency, and the surprising ways people can access personal information. Corey shares real-world examples from his years in law enforcement and digital investigations, along with practical steps everyone can take to better protect themselves and their finances.
You'll...
2026-06-2333 min
If I Knew Then What I Know NowEpisode 6 | Justice Served?In this powerful episode of ‘If I Knew Then What I Know Now,’ Corey Davis and Johnny Gladney share their honest opinions on the Karmelo trial and discuss the emotions surrounding the Rich Chow trial. The conversation dives into questions of justice, accountability, public perception, and the impact these cases have had on the community. Both Corey and Johnny speak candidly about their frustrations, concerns, and why they felt certain outcomes left many people searching for answers. This episode offers a real, unfiltered discussion from two perspectives that aren’t afraid to tackle difficult topics.
2026-06-121h 06If I Knew Then What I Know NowEpisode 1 | Introduction of Corey DavisOn this Episode, we discover the life of Corey Davis, and his upbringing in Anderson South Carolina, Alongside his faith in church to his journey into fatherhood. We also unpack the businessman of Corey Davis.
2026-05-1253 min
Bear Down, Level Up PodcastBuilding Trust and Success in Logistics With Desmond Clark, Louis Santana, Corey DavisDesmond Clark is the President of Bear Down Logistics, a freight brokerage company that provides transportation and supply chain solutions across the United States. A former NFL tight end who played 12 seasons with teams including the Chicago Bears, Denver Broncos, and Miami Dolphins, Desmond transitioned his leadership and teamwork skills from professional sports into entrepreneurship. Beyond leading the company with a commitment to integrity, relationship-driven service, and operational excellence, he is a global motivational speaker, leadership trainer, and two-time published author. Louis Santana is the Vice President of Bear Down Logistics, where he oversees operations, builds systems...
2026-03-2024 min
The Healthy Project PodcastBuilding Community Trust in Public Health: 30 Years of Equity-Focused Communication Strategies with Darolyn DavisAfter 30 years bridging the gap between public policy and communities, Darolyn Davis knows why most public health engagement efforts fail—and more importantly, how to fix them. In this episode of The Healthy Project Podcast, host Corey Dion Lewis speaks with Darolyn Davis, founder of D&A Communications, about the critical disconnect between well-intentioned public health initiatives and the communities they aim to serve. This conversation goes beyond surface-level community engagement to explore what it really takes to build institutional trust.Darolyn shares the pivotal moment in her career when she realized that policymakers were making decisions fo...
2026-02-0933 min
DealQuest Podcast with Corey KupferEpisode 389: From Startup to PE Exit in Three Years with Josh DavisFrom ten years of entrepreneurial struggles to PE exit in three years, Josh Davis shares proven strategies for scaling through acquisitions, building proprietary systems, and navigating the identity shift that follows a successful exit.
In this episode of the DealQuest Podcast, host Corey Kupfer sits down with Josh Davis, CEO of JL Davis Enterprises, a five-time founder, business acquirer, and turnaround expert with multiple exits including to a US private equity-backed firm. Josh built one of Canada's fastest-growing logistics startups alongside his wife Loretta, scaling it from the ground up before it was acquired by one of...
2026-02-0453 min
The Investor Semester PodcastScale Your Real Estate Portfolio Using Digital Assets with Corey Geary | Ep 7Welcome to The Investor Semester Podcast!Explore how digital assets can help you scale your real estate portfolio faster and more efficiently. In this episode, Jeremy sits down with Corey Geary, an entrepreneur who turned his life around from addiction to achieving true time freedom through business and investing. Corey shares how digital assets generate passive income, integrate with traditional real estate strategies, and create lasting wealth and purpose. You’ll learn actionable ways to leverage technology, build systems that scale, and grow your investments smarter not harder. W...
2025-10-1448 min
The Dudela Podcast | Fatherhood Real Talk for New DadsShowing Up Present: Sobriety & New Dad Life with Corey DavisEpisode 7: Showing Up Present: Sobriety & New Dad Life with Corey Davis
Becoming a dad changes everything—and for Corey Davis, it also meant launching a new business, deepening his sobriety journey, and redefining what it means to be fully present as a father.
In this honest, thoughtful, and deeply helpful episode of The Dudela Podcast, Corey shares his story of getting sober at 22, building Soba Golf (a wellness-driven, sober-friendly golf community), and raising two daughters just 13 months apart. We talk about the real struggles of new parenthood, how to bu...
2025-08-1942 min
Office Hours with David MeltzerCorey Davis, Marcus “Bellringer” Bell | IG LiveCorey DavisSober since the age of 22, Corey Davis celebrated 14 years of sobriety in 2024. In 2020, he picked up golf with a 30 handicap and, through dedication and discipline, lowered it to a 4 within just four years. Along the way, he discovered that golf not only complemented his recovery journey but also became a powerful tool for mindfulness and personal growth. Now, he's building a community for like-minded individuals who are sober, sober curious, wellness-focused, and passionate about golf—a supportive space where personal transformation and a love for the game go hand in hand....
2025-04-1823 min
The Week with RogerThis Week: Innovations for First Responders with the Vice President of Verizon Frontline, Corey DavisAnalysts Don Kellogg and Roger Entner are joined by Corey Davis, Vice President ofVerizon Frontline, for a discussion on the company's ongoing commitment topublic safety as well as innovative advancements on the horizon.00:24 Verizon Frontline overview 01:44 5G network redundancy and reliability 02:59 Verizon Frontline's Crisis Response Team 03:36 Growth and innovation in the first responder market 05:18 A purpose-built network 07:19 Deployables for crises 08:53 Recent use cases and future improvements 11:15 Verizon's Frontline-Verified program for manufacturers 12:36 Episode wrap-up
2025-04-0713 min
Finding New WatersSober Golf & Recovery: Corey Davis on Building a New CommunityIn this episode of Finding New Waters, we sit down with Corey Davis, founder of SOBA Golf, a wellness company focused on the intersection of sobriety and golf. Corey shares his personal recovery journey, getting sober at 22, and how golf became a tool for mindfulness, connection, and growth. He discusses the challenges of re-entering social spaces like golf courses in early recovery, the stigma of sobriety in sports, and how SOBA Golf is creating a network for people seeking both wellness and competition. Whether you’re new to the game or a seasoned player, this episode highlights the power of co...
2025-03-2637 min
Detailers Roadmap Cruise ControlEpisode 85 - Enduring & Building Bodies and Businesses from the Ground Up - Corey CarruthIn this engaging conversation, Corey Carruth shares his transformative journey from a life of smoking and unhealthy habits to becoming a dedicated athlete and entrepreneur. The discussion covers various themes, including the impact of weather on running, the importance of fitness, and Corey's experiences with endurance events like Ultraman. The podcast also delves into his cultural background, struggles with addiction, and the motivation behind his fitness journey, ultimately highlighting the significance of personal growth and resilience. In this conversation, Corey Carruth shares his transformative journey from a life focused on external achievements to one centered on inner...
2025-01-071h 12
No I.D. Podcast with Rome DavisCorey Marshall: From Life-Altering Events to Stand-Up Success and BeyondSend us Fan MailComedian and writer Corey Marshall joins us to share his unexpected journey into the world of stand-up comedy. Imagine turning a life-altering event like a divorce into an opportunity for reinvention. Corey did just that, boldly stepping onto the stage for his first-ever one-man show without any prior experience. His fearless leap into comedy not only led to a successful debut but also caught the attention of influencers from New York's Caroline Comedy Club. However, it wasn't all smooth sailing—Corey reflects on the humbling experiences of witnessing fellow comedians bomb on stage, te...
2024-10-2820 min
The Warm Up: A Core Blend PodcastWorkouts vs Workout ProgramsDropping knowledge for you people.
Email corey@coreblendtraining.com and I'll answer your questions.
2024-10-2109 minThe Warm Up: A Core Blend PodcastP-90X Ruined YouI trace it all back to P90X.
Email Corey@coreblendtraining.com and I'll answer your questions.
2024-10-2114 min
DealQuest Podcast with Corey KupferEpisode 310: How a Love for Music Inspired a Unique Approach to Teaching Stock Market Trading with Kevin DavisUnlock the Secrets of Transitioning from Music to Finance with Kevin Davis on the DealQuest Podcast!Join me and special guest Kevin Davis as he shares his unique journey from a Warner Brothers rapper to a stockbroker and entrepreneur. Discover his latest venture, Investment Dojo, which aims to democratize investment education through gamified learning.Whether you’re an aspiring entrepreneur or interested in the financial landscape, this episode is packed with actionable insights and real-world advice.Tune in to hear Kevin Davis’ insights on the intersections of music and finance, the significance of fina...
2024-10-0247 minThe Warm Up: A Core Blend PodcastDownload my Bench Press E Book. It's Free.Brame added special content at the end of this. He's incredible. No one can do it like him.
Email me at Corey@coreblendtraining.com if you have questions for me.
2024-09-3014 minThe Warm Up: A Core Blend PodcastRunning Won't Make You SkinnyLet me break it down for you like a fraction. THIS is how to workout well. I share my top secrets in this podacst.
Have a question? Email me at corey@coreblendtraining.com and I'll take care of you.
2024-09-1708 minThe Warm Up: A Core Blend PodcastWhy Performance Goals Work So WellYes. This is to help me help you better. Do it. Thank you.
Email me at Corey@coreblendtraining.com
2024-09-0908 minThe Warm Up: A Core Blend PodcastHow I Got So JackedThat's kind of what this podcast is about...really I just describe to you my weekly training split so you can follow it if you think it would help you.
Email me at Corey@coreblendtraining.com
2024-08-2712 minThe Warm Up: A Core Blend PodcastGood Advice That I Ignore (Because I'm Dumb)Sometimes I give away the podcast in this section. I'm not doing that today. I want that listen from you. I've earned it.
Do you have a question for me? Send me an email at Corey@coreblendtraining.com and I'll respond.
2024-07-1507 minThe Warm Up: A Core Blend PodcastExercise AccessoriesShould you use some sort of exercise accessory? Don't do it without listening to this podcast first. Do nothing without first looking for outside help. Do not make decisions on your own. Follow. Trust. All will be well.
Questions for Corey? Email Corey@coreblendtraining.com and he'll answer them. He also sometimes answers DMs on @MrCoreBlend on IG.
2024-07-0813 min
Innovation CurrencyThe Importance of Seeing Ourselves in The Stories & Spaces of Others | Corey Davis & Dejha CarringtonIn this segment, Dejha and Corey discuss the crucial role of representation and visibility in shaping their journeys as innovators. They highlight the importance of seeing themselves reflected in spaces of innovation and storytelling. Dejha shares how Prince's fluidity and defiance of constructs inspired her, while Corey reflects on the impact of a powerful Black woman mentor in corporate social responsibility. Tune in and listen as their stories underscore the necessity of diverse representation and the empowerment it brings.Listen to the full episode hereApple Podcasts: https://podcasts.apple.com/ph...
2024-06-2806 minThe Warm Up: A Core Blend PodcastNever Miss Another WorkoutI think you'd do better if you had a friend you worked out with. That's pretty easy advice, so I made it harder on myself and gave suggestions for people that don't have that friend working out with them.
Ask Corey a question by emailing Corey@coreblendtraining.com
2024-06-1009 min
CONVO with CINOMeet Our Next Guest: Angel Davis, CEO & Serial Entrepreneur!Meet Our Next Guest: Angel Davis, CEO & Serial Entrepreneur! Join me in the next episode of CONVO with CINO as I sit down with the phenomenal Angel Davis, a true force in the business world. About Angel Davis:• CEO, Serial Entrepreneur• Royalty Finance Management, LLC• Royalty & Co., LLC• Davis Establishments, LLC• IAMAngelDavis, LLC Certified Tax Professional:• “Are you ready to sit on your financial throne?” Angel Davis, a Certified Tax Professional, is here to share insights on achieving financial sovereignty.Get ready for a co...
2024-05-3035 minInnovation CurrencyCuriosity, Creativity, & Change: An Inclusive Future with Corey Davis & Dejha CarringtonCorey Davis and Dejha Carrington share a thought provoking and insightful conversation about how identity and innovation intersect. We explore the importance of representation, authenticity, and power in harnessing the power of innovation to effectuate social change. They each share stories of their personal journey of self-discovery and experience as innovators as well as the pivotal role mentors played in shaping their respective paths.Dejha emphasizes how curiosity, creativity, and strategy foster innovation. Corey delves into how powerful authenticity and holding uncomfortable positions are in driving systemic change. This conversation also highlights why innovators ar...
2024-05-0743 minThe Warm Up: A Core Blend PodcastWhy You Can't Run and How Corey Is Fixing ItYou don't like to run. But I can fix that if you listen to this podcast.
2024-02-1113 minThe Warm Up: A Core Blend PodcastWhy Corey is Moving NorthWhy is Corey opening up another gym on the North end of the county? Is it to make more money? Or is it because Corey thinks that there is a massive flaw in the fitness industry? It's the second one.
2024-02-0609 minThe Warm Up: A Core Blend PodcastEverything About Hyrox Races and YouCorey goes in deep on how he got into Hyrox racing and how Core Blend became an affiliate for Hyrox.
2024-01-2123 minThe Warm Up: A Core Blend PodcastIs HIIT a SCAM?No it's not, but also yes kind of.
Email Corey@coreblendtraining.com if you want to train with us.
2023-10-0810 minThe Warm Up: A Core Blend PodcastCorey's Dropping a Steel Roller On YouCorey talks about the very cool recovery and performance technique called Body Tempering. Corey knows a lot about it and so this episode is full of a lot of information about how to use Body Tempering to make yourself better.
2023-09-2519 min
The Jet PressCorey Davis retires LIVE + Mekhi Becton, Jets 53-man roster projectionsMike and Justin discuss Corey Davis retiring, Mekhi Becton's improved play, the preseason finale against the Giants, and who will make the 53-man roster for the Jets.-Corey Davis retires from NFL-Mekhi Becton getting reps at right tackle-Previewing Jets vs. Giants Preseason finale-Jets 53-man roster projectionsJustin Twitter: JustinTFriedMike Twitter: ByMikeLucianoMike Twitch: twitch.tv/raptorjetsSpecial DraftKings promo for The Jet Press listeners...
2023-08-231h 01The Warm Up: A Core Blend PodcastRecovery PodcastCorey breaks down ways to feel better after exercise. All of his ideas are good and you should implement them.
2023-07-3014 minThe Warm Up: A Core Blend PodcastYour Dad has Bad Bench AdviceCorey is wise and has heard many years of bench advice. He is saving you that time and setting you up for success with this podcast.
Subscribe. Share. Rate. All of those things help allegedly.
2023-07-1709 minThe Warm Up: A Core Blend PodcastHow Low Should You Go?Corey talks about squat depth and range of motion.
2023-07-1208 minThe Warm Up: A Core Blend PodcastCorey Reviews ARNOLDIn a rare crossover episode of the podcast, Corey brings in the host of the Reel Strong Movie Podcast, Chris Brame, to discuss the Arnold documentary on Netflix. Corey lived in Germany and is jacked, so he is uniquely qualified to discuss this documentary.
2023-07-0229 minThe Warm Up: A Core Blend PodcastHealthy for your KidsCorey breaks down some reasons to take your health a little more seriously. If not for you, maybe for someone else.
2023-06-2509 minThe Warm Up: A Core Blend PodcastBoring Six Pack AbsCorey explains how to get lean by being boring. But being lean isn't boring, so it balances out.
Subscribe. Email corey@coreblendtraining.com with questions and to train with us.
2023-05-1506 minThe Warm Up: A Core Blend PodcastWhy Your Workout Changes and Mine Doesn'tAn incredible podcast. Insightful. Strong.
Subscribe. Email info@coreblendtraining.com to sign up. Email corey@coreblendtraining.com to ask questions.
2023-05-0109 minThe Warm Up: A Core Blend PodcastHow to Lift Heavy and Not HurtCorey breaks down how to select exercises that are easier on your joints.
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2023-04-1708 minThe Warm Up: A Core Blend PodcastHow to Bench MoreCorey breaks down how to bench more weight and what's wrong with your current plan.
Want to train at Core Blend? Email info@coreblendtraining.com
Email Corey at corey@coreblendtraining.com with any questions you have.
2023-03-2711 minThe Warm Up: A Core Blend PodcastWhy Your Back HurtsCorey explains how to address hip dysfunction to fix back pain. He just saved you thousands of dollars. You're welcome.
Want to train with us? Email info@coreblendtraining.com
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2023-02-1303 minThe Warm Up: A Core Blend PodcastMan vs. MachineCorey gives an answer. He finally tells you exactly how much you should deadlift and why. Share this podcast. If the computers have their way, this is probably his last podcast. Remember him.
Want to train with us? Email info@coreblendtraining.com.
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2023-01-2906 minThe Warm Up: A Core Blend PodcastWhat's cooler than being cool?ICE COLD. Ice Baths are more popular than ever. What's the deal? Corey breaks it down in this podcast.
Interested in training with us? Email info@coreblendtraining.com and we can take care of you.
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2023-01-2207 minThe Warm Up: A Core Blend PodcastHow to Set Goals in 2023 that You'll AchieveI'll be honest. Once I title the episode, I'm not sure what to do with this description. It's a podcast about how to ACTUALLY reach your goals instead of just setting a goal.
Want to train with us? Email info@coreblendtraining.com!
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2023-01-0906 minThe Warm Up: A Core Blend PodcastNo Time To Workout?Do you have no time to workout? Listen to this podcast for a few strategies on finding that time as well as what you should say to your friend that DOES have time, they just can't find it right now.
Interested in training with the team at Core Blend? Email info@coreblendtraining.com!
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2022-12-1809 minThe Warm Up: A Core Blend PodcastWhat is the Preworkout Trap?What is a preworkout drink? Is it a beverage you consume prior to exercise? Man, you're smart. That's exactly what it is. But should you drink them? Ah, for that even you will have to listen to this podcast.
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2022-12-1209 minThe Warm Up: A Core Blend PodcastHow Far Do You Need to Run to Lose Weight?Is Cardio the best tool for weight loss? What about Weight Lifting? What about diet? Corey talks about how he thinks you should think about these areas for the best overall health and results.
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Email Corey at corey@coreblendtraining.com or corey@warmuppod.com.
2022-12-0609 minThe Warm Up: A Core Blend PodcastI'll Start When I'm Less BusyCheck out this episode to find out whether or not Corey thinks you should wait until you're "not busy" to start the gym, with a bonus "Should you wait until you're fit to join a gym".
Email corey@coreblendtraining.com if you want to join either online or in person.
2022-11-2807 minThe Warm Up: A Core Blend PodcastToning is a Good GoalToning is fine. Listen to this podcast.
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Have a question? Let us know! Email corey@coreblendtraining.com and ask away.
Contact Corey@coreblendtraining.com if you'd like to train with us, either online or in person.
2022-11-2110 minThe Warm Up: A Core Blend PodcastWhy Don't Group Classes Work for Athletes?We once offered group classes. Now we don't and we get much better results for it. Curious about what went into that decision and why we haven't looked back? Then listen here!
Email Corey@coreblendtraining.com or Corey@warmuppod.com for more information.
2022-11-1412 minThe Warm Up: A Core Blend PodcastI'm Intimidated by the Gym...What Do I Do?Listen, I'm not saying you should be intimidated to go to the gym, but you are. So what now? Listen to this podcast for Corey's advice on what to do.
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2022-11-0713 minThe Warm Up: A Core Blend PodcastA Problem with the Fitness IndustryDon't worry. It's not just me complaining. I also try to suggest a solution. Subscribe to the podcast! Give us a 5 Star Review!
Email me at Corey@warmuppod.com or Corey@coreblendtraining.com.
2022-10-3112 minThe Warm Up: A Core Blend PodcastWhy Shouldn't You Max Out Every Week?You're working hard in the gym, but you're not seeing the results you want. Is it possible you're lifting too hard all the time and it's actually SLOWING DOWN your progress? Yes. Yes it is. Listen to this podcast to learn how and why and how to fix it.
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2022-10-2408 min
Jets Podcast NetworkA Conversation with Jets WR Corey Davis (10/18)Host Eric Allen is joined in studio by Jets wide receiver Corey Davis. They discuss the Jets' road win at Lambeau Field (2;00), Davis' veteran presence on a young team (2:40), and the team's early road success (4:05). They dish on Davis's 41-yard reception that gave the offense a spark (5:45), the impact the special teams have made (7:00), and top CB tandem of D.J. Reed and Sauce Gardner (7:43). They also cover QB Zach Wilson in Year 2 (12:00), Davis' offseason workout routine (13:20), fatherhood (17:00) and the Jets' next opponent, the Denver Broncos (20:10). EA and Bart talk what has gone right during the Jets' 3-game win streak (22:45...
2022-10-1842 minThe Official Jets PodcastA Conversation with Jets WR Corey Davis (10/18)Host Eric Allen is joined in studio by Jets wide receiver Corey Davis. They discuss the Jets' road win at Lambeau Field (2;00), Davis' veteran presence on a young team (2:40), and the team's early road success (4:05). They dish on Davis's 41-yard reception that gave the offense a spark (5:45), the impact the special teams have made (7:00), and top CB tandem of D.J. Reed and Sauce Gardner (7:43). They also cover QB Zach Wilson in Year 2 (12:00), Davis' offseason workout routine (13:20), fatherhood (17:00) and the Jets' next opponent, the Denver Broncos (20:10). EA and Bart talk what has gone right during the Jets' 3-game win streak (22:45...
2022-10-1842 minThe Warm Up: A Core Blend PodcastWhat is RPE?RPE is an acronym for Rate of Perceived Exertion. But Corey explains so so much more than that in this podcast. You should listen to it, mostly for the breakdown at the end where he gets frustrated about people conflating RPE with reps in reserve.
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2022-10-1612 minThe Warm Up: A Core Blend PodcastFat is Too DumbCorey discusses the myth of spot reduction and gives practical advice on what you should actually do if you're looking to burn fat.
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2022-10-1008 minThe Warm Up: A Core Blend PodcastPutting the PRO in Protein.Corey Davis and Jennifer Price want you to understand nutrition. In this podcast Corey asks questions and Jennifer answers them about protein. With a little bit of talking with Jennifer Price, you'll be able to make sound decisions about your diet.
Contact Jenniferpricerd@gmail.com for coaching help.
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2022-10-0327 minThe Warm Up: A Core Blend PodcastWhy Modify Your Deadlift?Corey answers a listener question about why different deadlift variations get programmed in to our group classes. Corey answers this, but then provides extra value by explaining why variations are useful in general.
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Interested in training with us? Email morgan@coreblendtraining.com and she'll take care of you!
2022-09-2619 minThe Warm Up: A Core Blend PodcastWhat Shoes Should I Wear to Core Blend?What shoes should you wear to a gym? What would Corey buy if he could only have one pair of shoes? What about two? What about three? What about four? Does Morgan own 10 pairs of identical shoes? Does Corey own deadlift slippers? Why doesn't he get another hobby? Some of these questions are answered in this podcast and some are left up to mystery.
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2022-09-1810 minThe Warm Up: A Core Blend PodcastStraps When Lifting. Awesome or Awful?"Hafthor Bjornsson wore straps when he deadlifted 501 kilos. End of podcast. See you next time on The Warm-Up Pod.” My editor and good friend wrote this as a summary of the podcast and it was vastly superior to what I recorded. Please listen anyway so that I can monetize these at some point and invest that money into a camera that records my podcasts because that makes great content on IG.
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2022-09-1208 minThe Warm Up: A Core Blend PodcastWhy I Banned BurpeesI banned burpees from Core Blend Training. Why did I do it? Was I right to do it, or did I make a mistake? Spoiler, I didn't make a mistake. I did it. And I'd do it again.
Visit www.coreblendtraining.com to learn more about the gym.
Follow the gym on IG at @Coreblend
Follow Corey @MrCoreblend
2022-09-0508 minThe Warm Up: A Core Blend PodcastDo You Have to Deadlift?Do you have to deadlift? Don't look within for the answer. Look instead to this podcast and learn about the deadlift and how to replace exercises in general.
Follow Core Blend and Corey on IG. @coreblend and @MrCoreblend
Email Corey at corey@warmuppod.com
Email this great gym at info@coreblendtraining.com
2022-08-2910 min
MMA History PodcastCOREY ANDERSON Before The UFC DEEPDIVESend a text#CoreyAnderson #UFC #MMAHistoryCorey Anderson UFC Career and Beyond DEEPDIVE (ep. 127)Corey Anderson joins the #LytesOut Podcast to sit and go thru his rise in the world of Mixed Martial Arts. With just a handful of fights under his belt Anderson joined the UFC roster, so he did a lot of his MMA learning on the job. Corey Anderson is active and on the Bellator roster where he is undefeated. Get to know the quiet and confident Corey Anderson right here.CHAPTERS:0:00 Intro1:40 Wrestling Life3:44...
2022-08-222h 19
MMA History PodcastCOREY ANDERSON Before The UFC DEEPDIVESend a text#CoreyAnderson #UFC #MMAHistoryCorey Anderson UFC Career and Beyond DEEPDIVE (ep. 127)Corey Anderson joins the #LytesOut Podcast to sit and go thru his rise in the world of Mixed Martial Arts. With just a handful of fights under his belt Anderson joined the UFC roster, so he did a lot of his MMA learning on the job. Corey Anderson is active and on the Bellator roster where he is undefeated. Get to know the quiet and confident Corey Anderson right here.CHAPTERS:0:00 Intro1:40 Wrestling Life3:44...
2022-08-222h 20The Warm Up: A Core Blend PodcastWhy You Missed Your PRYou just set a new 6 rep max. You've never been stronger. You load up 5 pounds more than your old PR and it...FAILS. Why? Corey explains why you failed and gives you strategies to avoid it.
Follow Core Blend on IG at @coreblend.
Follow Corey on IG at @MrCoreblend.
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2022-08-2208 minThe Warm Up: A Core Blend PodcastBasic Nutrition with Jennifer PriceListeners, this week features Jennifer Price breaking down some basic nutrition facts. She starts with the big one. What matters most in a diet? Is it calories? Or is it something that's the wrong answer? Tune in to find out!
If you liked this podcast, sign up for nutrition coaching with Jennifer by emailing her at jenniferpricerd@gmail.com.
Interested in working with Corey and his team of great trainers? Send me an email at corey@coreblendtraining.com.
2022-08-1512 minThe Warm Up: A Core Blend PodcastAthletes! How to Gain WeightThis is a podcast, specifically dedicated towards helping teen athletes gain healthy weight to compete in their sport. But rumor has it, if you listen to it backwards it'll give you tips on how to lose weight and you can hear Paul McCartney give out a recipe for a nice quiche.
The Warm Up podcast is sponsored by Core Blend Training.
Follow the gym on IG @coreblend
Follow Corey on IG @MrCoreblend
2022-08-0816 minThe Warm Up: A Core Blend PodcastHow to Warm UpMaybe this should have been our first episode. How to warm up seems like it should be covered by the warm up podcast...
Follow the gym at @coreblend on IG.
Follow the Corey at @MrCoreblend on IG.
2022-08-0110 minThe Warm Up: A Core Blend PodcastWhat is a Deload Week?Corey explains what a Deload week is. He explains how to Deload week. He explains why a Deload week is. He even explains when a Deload week is. But he doesn't explain where a Deload week is. Inconsiderate to his listeners.
Follow the gym at @Coreblend on IG.
Follow Corey at @MrCoreblend on IG.
2022-07-2509 minThe Warm Up: A Core Blend PodcastWhat Does Skincare look like if you lift?Are you an incredibly muscular man that sweats when they workout? Are you a beautiful woman that glistens? Do you strive to be either? Then listen to Alexis Wallace talk about skin care from a medical esthetician perspective and learn what your skin care routine should be like!
Alexis can be reached at alur.by.ashford on Instagram or next to the heavy DB's at Core Blend.
Follow the gym at @coreblend or follow Corey at @MrCoreblend.
2022-07-1813 minThe Warm Up: A Core Blend PodcastSMART Goal Setting is DUMBCorey explains his own acronym, SACFIP, for setting goals and explains that aptonyms are stupid. Many of these podcasts are Corey complaining about things. Maybe Corey should see someone. I am Corey. Maybe I should talk to someone about the long list of things that frustrate him and also the way that he refers to himself in the third person, as if someone else besides him would write these descriptions.
Follow the gym at @coreblend.
Follow Corey @MrCoreblend.
Email corey@warmuppod.com if you have a question!
2022-07-1116 min
The Warm Up: A Core Blend PodcastHow NOT to talk to Clients with Angie HoffmanCorey brings on special guest Angie Hoffman to discuss how Core Blend accidentally helped her deal with some hang ups she experienced over nutrition and how YOU could avoid the mistakes her previous trainer made.
Want to email the show? Email corey@warmuppod.com
2022-07-0413 minThe Warm Up: A Core Blend PodcastWill Cardio Ruin My Muscle Gains?Dr. Alyssa comes back to drop more knowledge about how running affects your muscle. Does it? Is it bad? OR TWIST ENDING IS IT ACTUALLY GOOD TO BE IN GOOD SHAPE? GASP!
Follow Core Blend the gym on Instagram @coreblend. Follow Corey the person @mrcoreblend. Follow Alyssa @doclyssfitness
2022-06-2716 min
The Warm Up: A Core Blend PodcastShould You Creatine? with Dr. AlyssaCorey brings on Dr. Alyssa Olenick to discuss CREATINE! She's a Doctor, so you can listen to her.
Interested in getting in touch with Corey? Email corey@warmuppod.com and he can answer your burning questions.
2022-06-2015 minThe Warm Up: A Core Blend PodcastParticipation Trophies are FineThis episode is about participation trophies and my feeling that the hate they receive is overblown.
Interested in emailing Corey? Send him an email at Corey@warmuppod.com
Check for new episodes every Monday at 9am!
2022-06-1308 minThe Warm Up: A Core Blend PodcastWhy Can't Women over 40 Lose Weight?On this week's episode I sat down with Dietician Jennifer Price and asked about weight loss, specifically in middle-aged women.
If you're interested in speaking to Jennifer, email her at jenniferpriceRD@gmail.com or follow her on Instagram at @theadventuringdietician.
Interested in talking to me (Corey)? Email me at corey@warmuppod.com.
2022-06-0614 minThe Warm Up: A Core Blend PodcastWhat is happening on Friday's at 12:30?Tune in to this week's episode to learn about the Friday FYF workout and learn the SHOCKING amount of stuff that Corey has stolen from Mark Twight over the years.
Have a question you want answered? Email Corey at corey@warmuppod.com.
Visit www.coreblendtraining.com for more information or to join the gym.
2022-05-3009 minThe Warm Up: A Core Blend PodcastDoes Corey Hate Crossfit?Tune in to this episode to find out what Corey likes and dislikes about Crossfit and whether or not it's a good option for you.
Have questions? Email Corey at corey@warmuppod.com!
New episodes every Monday at 9am!
2022-05-2315 minThe Warm Up: A Core Blend PodcastThe BIGGEST Mistake Men Make in their TrainingTune in to this week's episode to find out the BIGGEST mistake I see men make with their training and how I think they should fix it.
Have a question you want answered? Email Corey at corey@warmuppod.com.
Visit www.coreblendtraining.com for more information or to join the gym.
2022-05-1611 minThe Warm Up: A Core Blend PodcastThe BIG Mistake Women Make with their TrainingTune in to this week's episode to find out the BIGGEST mistake I see women make with their training and how I think they should fix it.
Have a question you want answered? Email Corey at corey@warmuppod.com.
Visit www.coreblendtraining.com for more information or to join the gym.
2022-05-0905 minThe Warm Up: A Core Blend PodcastThe HARDEST Part of Being A Good TrainerDiving into the hardest part about being a good trainer...balancing getting people real results with keeping them entertained.
Have a question? Email Corey at corey@warmuppod.com and I will help out and maybe even make it into an episode.
2022-05-0512 min
The Warm Up: A Core Blend PodcastWeight Lifting is SexistTune in to this week's episode to find out why I think weight training is unfair to women AND how to fix it with your own training.
Have a question for me? Email me at Corey@coreblendtraining.com
2022-05-0410 minThe Warm Up: A Core Blend PodcastThe Warm Up: A Core Blend Podcast: The DUMBEST Question I Get AskedThe title just about says it all. Listen to find out the WORST question people ask me about health and fitness and reframe how you think about exercise.
Questions? Email me at corey@coreblendtraining.com
Interested in what we do? Visit www.coreblendtraining.com
2022-05-0406 min
The Business Of Strength PodcastEP 99: Are Your Systems Battle Tested with BOS Member Corey Davis and Dan GoodmanIn this episode Dan Goodman interviews Corey Davis who is the founder and Co-owner alongside his wife Morgan of CoreBlend strength and Condition in Watkinsville, Georgia. Corey has a master’s degree in Kinesiology and has been a part of the business of strength strongest year mastermind for over two years.
They run one of the most efficient and system driven gyms in the country. In the next year they plan to move their operation into a brand-new custom-built gym.
In this episode they cover the following:
How key performance indicators can positively influence any...
2022-02-101h 01
Corey Gibson MinistriesPs Corey Gibson on The Jericho Force Podcast with Jason DavisPodcast Interview with Corey Gibson and Jason Davis (The Jericho Force Podcast)
Pastor Corey has a candid conversation with being a Christian Sunday to Saturday. Topics discussed: Joy & Encouragement in the Workplace, bi-vocational ministry, Pastor Corey's new book - Jesus Focused Life: Living and Leading With A Purpose.
JERICHO FORCE PODCAST
Welcome to the Jericho Force Podcast where we learn how to integrate faith into the work that we do. Don’t conform to the world’s way of doing business. Transform by doing business God’s way. Hosted by husband, author, speaker, teacher, encourager, and Stewardship Coach… Jason Davis
2021-09-2348 min
Backstage Pass with Justin and AdamA Chat with Jet Boy Creator Corey Davis!Sat down with a good friend of mine today, Corey Davis, Artist. He has had many successes but we talk about Jet Boy coming soon to Netflix.
His bio states "
Corey "Roc Bottom" Davis
An ink and pencils maestro, Roc Bottom has garnered praise from hundreds for his stylistic and innovative approach to his craft. His creative works have been featured in The Underwire Online magazine with his creator owned comic, Lion's Den Revolution, the first comic to ever be presented in digital desktop format. Other comics credits include, Queen of Sin...
2021-05-0847 min
The Tao of ChristInterview With Corey Farr about The Tao of Christ: A Christian Version of the Tao Te ChingIn this episode podcaster Corey Farr interviews Marshall Davis on his podcast “A Christian Reads the Tao Te Ching.” Corey interviews me about my book The Tao of Christ: A Christian Version of the Tao Te Ching. He also asks questions about nonduality and specifically my podcast episode on Nondual Meditation. So we get into nonduality quite a bit. So here it is. I hope you enjoy it. You can find the original recording at Corey’s website at CoreyFarr.comhttps://www.coreyfarr.com/View Marshall's books here: https://www.amazon.com/stores...
2020-08-0347 min
Kyle & Corey UnpluggedEp. 5 | Anthony Davis, Celtics Talk, Luka Doncic & The Stock MarketIn this episode Kyle and Corey dive into some NBA topics they've been dying to talk about. First up is all the Anthony Davis trade speculation, where will/can he go?? This conversation spills into some Celtics talk. Next up Kyle and Corey discuss some of the young talent in the NBA and coming into the NBA. Finally they wrap up this week with some stock talk.
2019-01-1847 min
Fantasy Football ReportCorey Davis Has Ridiculous Upside – Davis Mattek: Fantasy Football ReportHosted by Blair Andrews (@AmItheRealBlair) and Hasan Rahim (@hrr5010) with guest Davis Mattek (@DavisMattek)
NEWS ITEMS
On the show, Blair, Hasan, and Davis cover the week’s notable NFL news, including expectations for Corey Davis, Mitchell Trubisky’s outlook, Cameron Meredith’s role as a Saint, and Steelers backup RBs.
“NO SHIT!” OR “SHIT, NO!”
In a segment dedicated almost entirely to pseudo-“useless” news, Blair, Hasan, and Davis storm through a litany of items ranging from Christian McCaffrey’s workload to Ricky Seals-Jones’ upside.
SPONSOR
Fantasy Football Players Championship – The home of season-long high-stakes fantasy football...
2018-07-1840 min