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Question The Default
Question The DefaultHarpz Kaur: Mental Health, Culture, and Why We Need to TalkHarry is joined by broadcaster, DJ and CALM ambassador Harpz Kaur for an honest and emotionally powerful conversation on Question the Default.In this episode, Harpz opens up about her journey into media, the unseen reality behind success, and the long years of rejection, unpaid work and financial instability that deeply impacted her mental health. Despite appearing confident and accomplished on the outside, she shares what it was really like navigating depression while building a career in the public eye.The conversation moves into grief, suic*de, and the devastating impact of losing...
2025-12-171h 20Question The Default
Question The DefaultQuestion The Default - Harpz Kaur TrailerHarry is joined by broadcaster, DJ and CALM ambassador Harpz Kaur for an honest and emotionally powerful conversation on Question the Default.In this episode, Harpz opens up about her journey into media, the unseen reality behind success, and the long years of rejection, unpaid work and financial instability that deeply impacted her mental health. Despite appearing confident and accomplished on the outside, she shares what it was really like navigating depression while building a career in the public eye.👤 Follow Host Harry Corin💼 LinkedIn – https://www.linkedin.com/in/harrycorin📸 I...
2025-12-1601 minQuestion The Default
Question The DefaultSimon Gunning: Breaking the Silence Around Suic*deHarry is joined by Simon Gunning – CEO of Campaign Against Living Miserably (CALM) the leading charity in suic*de prevention – for a powerful, unfiltered conversation about culture, crisis, and why the way we talk about suic*de needs to change.For nearly a decade, Simon has led CALM through some of its most influential campaigns, from Project 84 to The Last Photo, reshaping how the UK understands suic*de and challenging a system that has failed too many people for too long.In this episode, Simon speaks openly about:• The cultural myths...
2025-12-101h 20Question The Default
Question The DefaultQuestion The Default - Simon Gunning TrailerHarry is joined by Simon Gunning – CEO of Campaign Against Living Miserably (CALM) the leading charity in suic*de prevention – for a powerful, unfiltered conversation about culture, crisis, and why the way we talk about suic*de needs to change.For nearly a decade, Simon has led CALM through some of its most influential campaigns, from Project 84 to The Last Photo, reshaping how the UK understands suic*de and challenging a system that has failed too many people for too long.Question The Default is in support of Campaign Against Living Miserably.
2025-12-0901 minQuestion The Default
Question The DefaultShirley Ballas: Grief, Stalking and the Letter to Her BrotherStrictly Come Dancing head judge and CALM Ambassador Shirley Ballas joins Harry for one of the most powerful and emotional conversations recorded on Question The Default.Shirley speaks with extraordinary honesty about the loss of her brother David to suic*de, the seven-year stalking ordeal that changed every part of how she lives, and her own experiences of suic*dal thoughts during the menopause.For the first time, Shirley reads aloud a letter she has carried in her heart for nearly 20 years. A letter to David. Words she has never written down, until now.
2025-12-031h 23Question The Default
Question The DefaultQuestion The Default - Shirley Ballas TrailerStrictly Come Dancing head judge and CALM Ambassador Shirley Ballas joins Harry for one of the most powerful and emotional conversations recorded on Question The Default.Shirley speaks with extraordinary honesty about the loss of her brother David to suic*de, the seven-year stalking ordeal that changed every part of how she lives, and her own experiences of suic*dal thoughts during the menopause.Full episode live on Wednesday 3rd of December👤 Follow Host Harry Corin💼 LinkedIn – https://www.linkedin.com/in/harrycorin📸 Instagram –...
2025-12-0202 minQuestion The Default
Question The DefaultDanni Menzies: Panic Attacks and Rebuilding Life After TraumaMost people know Danni Menzies as the confident presenter from A Place in the Sun. Very few know the story behind the camera – the panic attacks, the trauma, the anxiety, and the strength it took to rebuild not once, but twice.In this raw and honest episode, Danni opens up about the two defining moments that changed her life.She talks about the severe panic attacks and agoraphobia that hit her at university, leaving her unable to leave the house. And then the devastating moped accident that came out of nowhere years later, de...
2025-11-261h 16Question The Default
Question The DefaultQuestion The Default - Danni Menzies TrailerMost people know Dani Menzies as the confident presenter from A Place in the Sun.Very few know the story behind the camera – the panic attacks, the trauma, the anxiety, and the strength it took to rebuild not once, but twice.In this raw and honest episode, Dani opens up about the two defining moments that changed her life. She talks about the severe panic attacks and agoraphobia that hit her at university, leaving her unable to leave the house. And then the devastating moped accident that came out of nowhere years later, derailing her ca...
2025-11-2501 minQuestion The Default
Question The DefaultMichael Chopra: The Gambling Addiction That Almost Killed MeProfessional football is often painted as a world of glory, wealth and limitless opportunity – but for Michael Chopra, it was also the backdrop to a battle with addiction that nearly cost him everything.In this powerful, unfiltered podcast, former Premier League striker Michael Chopra opens up about his extraordinary rise from academy prospect to top-flight goalscorer, and the devastating gambling addiction that followed him every step of the way.Michael reveals:His journey through elite football The pressure and expectationsHow a seemingly harmless habit spiralled Coping with a...
2025-11-191h 33Question The Default
Question The DefaultQuestion The Default - Michael Chopra TrailerProfessional football is often painted as a world of glory, wealth and limitless opportunity – but for Michael Chopra, it was also the backdrop to a battle with addiction that nearly cost him everything.In this powerful, unfiltered podcast, former Premier League striker Michael Chopra opens up about his extraordinary rise from academy prospect to top-flight goalscorer, and the devastating gambling addiction that followed him every step of the way.Out on Wednesday, 19th of November.Question The Default is in support of Campaign Against Living Miserably.👤 Follow Host Harry Corin...
2025-11-1801 minQuestion The Default
Question The DefaultAmber Rose Gill & Tal Booker: ADHD, Autism and Hitting Rock BottomHarry is joined by fellow CALM ambassadors Amber Rose Gill – Love Island winner, broadcaster, best-selling author, DJ and creator – and Tal Booker, talented artist and top tattooist, to talk honestly about mental health and the realities of living with a neurodivergent mind.All three share a personal connection to ADHD or autism, and a shared passion for breaking stigma, suic*de prevention, and honest conversations that help people feel less alone.From the pressure of public life and the hidden cost of fame, to how late ADHD and ASD (Autism Spectrum Disorder) diagnoses shaped who...
2025-11-121h 39Question The Default
Question The DefaultQuestion The Default - Amber & Tal TrailerHarry is joined by fellow CALM ambassadors Amber Rose Gill – Love Island winner, broadcaster, best-selling author, DJ and creator – and Tal Booker, talented artist and top tattooist, to talk honestly about mental health and the realities of living with a neurodivergent mind. Out on Wednesday, 12th of November.Question The Default is in support of Campaign Against Living Miserably.👤 Follow Host Harry Corin💼 LinkedIn – https://www.linkedin.com/in/harrycorin📸 Instagram – https://www.instagram.com/harry.corin 🔗 Follow Question The Default📸 Instagram – http...
2025-11-1002 minQuestion The Default
Question The DefaultDame Rachel de Souza: Children's Commissioner on porn, AI, and the price of lockdownWhen England’s Children’s Commissioner says a generation is still suffering from lockdown, it’s a warning we can’t afford to ignore.In this powerful episode, Dame Rachel de Souza joins Harry to speak candidly about what she’s heard from more than a million children – and why she believes we’re failing them.A former teacher and headteacher of 30 years, she reflects on the moment she realised the second school closure was “an unmitigated disaster” – and how decisions made in fear left deep scars on children’s education, confidence and mental health.From the...
2025-11-0549 minQuestion The Default
Question The DefaultQuestion The Default - Children's Commissioner Dame Rachel de Souza TrailerWhen England’s Children’s Commissioner says a generation is still suffering from lockdown, it’s a warning we can’t afford to ignore.In this powerful episode, Dame Rachel de Souza joins Harry to speak candidly about what she’s heard from more than a million children – and why she believes we’re failing them.Question The Default is in support of Campaign Against Living Miserably.👤 Follow Host Harry Corin💼 LinkedIn – https://www.linkedin.com/in/harrycorin📸 Instagram – https://www.instagram.com/harry.corin🔗 Follow Qu...
2025-11-0401 minQuestion The Default
Question The DefaultAlastair Campbell: Mental Health, Breakdown & Living With DepressionAlastair Campbell is one of the most influential figures in modern British politics – best known as Tony Blair’s former Downing Street Press Secretary and a driving force behind New Labour’s rise to power. But behind the political headlines lies a decades-long journey through breakdown, depression, and recovery.In this deeply honest conversation, Alastair joins Harry to explore how his experience of psychosis and mental illness has shaped his life – and why openness, not silence, remains his only rule.Together, they discuss his first-hand experiences of breakdown, suic*dal ideation, and the differen...
2025-10-291h 27Question The Default
Question The DefaultChris Hughes: Love, Fame & The Cost of Bottling It UpChris Hughes first became a household name on Love Island (and more recently Big Brother) – but behind the rise to fame came battles with anxiety, public scrutiny, and the pressure to hold it all together.In this honest and open conversation, Chris joins Harry to reflect on what life in the spotlight really did to his mental health, how he coped with the highs and crushing lows of reality TV, and why showing emotion has become his biggest act of strength.He speaks candidly about:• The toll of fame and being judged by mill...
2025-10-221h 13The Corin Grillo Show
The Corin Grillo ShowMax Spring Blessings from Father Nature, an excerptCorin shares and excerpt from her members site, The Inner Sanctum to superboost your spring season and seed spreading. She offers ontemplations and messages from the beautiful spirit of Spring, Cernunnos/Greenman or Father Nature to uplift, inspire, and power up your Spring season with real Magic. To join the inner sanctum go to www.coringrillo.com/innersanctum --- Send in a voice message: https://podcasters.spotify.com/pod/show/corin-cartagena-grillo/message
2024-03-2619 minThe Corin Grillo Show
The Corin Grillo ShowSpiritual Secrets for Sensitives, Empaths, and HSPsCorin drops the mike and teaches controversial strategies for how sensitives and empaths can Thrive and feel powered-up in a world full of dead hearted folks and make an impact with their unique medicine. She shows you how to defeat the enemies of sensitive humans and offers strategies for resilience to the negativity of others, protection, and enlisting the help of your spiritual allies including ancestors, angels, and the ally of mother earth. Also check out the Soul Cleanse. 21 Days of inquiry, healing, detox, and arming up with spiritual posse: check it...
2024-03-051h 02The Corin Grillo Show
The Corin Grillo ShowHow to Thrive in Dark Times and Open Your Cosmic Heart, Teachings from SpiritIn this episode Corin offers wisdom from the land and surprise guest, polar bear spirit. They offer you a blueprint for how to access more Light, love, joy, connection, and raise a mirror to the darkness of the past that may be blocking your ability to let love flow. This one goes deep into early trauma, and this Polar Bear shows you your heart in an an entirely new way. This is an excerpt from an audio from the Inner Sanctum, Corin's members site. She sends them out every Sunday for her community to...
2024-02-0822 minThe Corin Grillo Show
The Corin Grillo ShowThe Dark Side of Sacred Mount Shasta, a rantCorin shares some hair-raising, provocative Truths about the Sacred Vortex of Mount Shasta, and another sacred site that made her want to karate kick inside of a New Age bookstore at the Base of Mount Shasta. She also gives tips on how to avoid spiritual bypassing when entering sacred sites, and how to approach sacred places with honor, reverence, and respect. --- Send in a voice message: https://podcasters.spotify.com/pod/show/corin-cartagena-grillo/message
2024-01-2519 minThe Corin Grillo Show
The Corin Grillo ShowPower Tip on Claiming Peace and Stop Being a Walking ZombieCorin gives a bonus quickie inspiring sensitives, empaths, and seekers on how to reclaim your peace, and transform a life that feels numb and dead and come back to the Soul. She shows you how take back your power, join the land of the living, and how to not get lost in the graveyard of hum-drum life. www.coringrillo.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/corin-cartagena-grillo/message
2024-01-1904 minThe Corin Grillo Show
The Corin Grillo ShowHow to Command Your Demons so They Don't Command YouIn this video, author, Corin Grillo shares some of her wisdom about demons and how they punk you and gatekeep your bigger vision and spiritual power. She explains how to command your demons, so that the demons stop commanding you. It's not as hard as you might think. Time to take your spiritual power back. LIVE FACE TO FACE VIDEO EVENT MONDAY - go to : www.coringrillo/QA Come ask me about how angels help with enlightenment, more about demons, and ask any questions ya have about the Angel Alchemy Academy. Doors open Wednesday. THE ANGEL ALCHEMY ACADEMY Check...
2024-01-1219 minThe Corin Grillo Show
The Corin Grillo ShowAbraham Hicks vs Reality, a rantIn this episode, Corin unravels the dark realities associated with the Abraham Hicks philosophy, setting the stage for a deeper exploration. The bombshell drops as Corin reveals Esther Hicks' shocking statements about slavery, SA, abuse, disease, and the Holocaust. The episode questions the ethics and impact of some these viewpoints. The discussion expands to address broader issues such as racism, internalized misogyny, lack of empathy, and toxic patriarchy, found in analysis of Esther Hicks' statements , Law of Attraction material, and New Age philosophies. Corin urges spiritual leaders and followers to scrutinize their cultural and religious indoctrination, pointing...
2024-01-0429 minThe Corin Grillo Show
The Corin Grillo ShowRoller Rink Wisdom and Archangel Haniel's Take on Sorrow, an excerptIn this popular expert from transmission of the Inner Sanctum, Corin's private members community, Corin shares emotional personal insights, and Archangel Haniel shares, how to grasp the meaning of sorrow and how to work with it to open your heart to the beauty of all things in your life. How far you have come. This one was felt deeply by the Inner Sanctum community. To listen to the full episode you can sign up to be a member of the Inner Sanctum here: www.coringrillo.com/inner-sanctum --- Send in a voice...
2023-12-2215 minThe Corin Grillo Show
The Corin Grillo ShowInspo to Create from the Angels Plus Some Angel Gifts for YaIn this wee episode, Corin offers you an inspiring message from your angels to deliver your unique artwork and medicine in the world. They are riled up inviting you to the creator's table. Plus she offers you a free 21 day angel ritual that features a variety of archangels that offer beautiful messages, healings and btw, tons of folks have received literal miracles by doing this free 21 day ritual offered by the angels.. Get your free 21 angel ritual with the archangels here >> www.coringrillo.com/angelmas --- Send in a voice message: https://podcasters.spotify...
2023-12-1403 minThe Corin Grillo Show
The Corin Grillo ShowChrist Consciousness and the Hidden Mystical Secrets of the Bible with TruthSeekahIn this enlightening episode, Corin speaks about all manner of taboo and illuminating topics regarding mystical experiences, angels, the deeper Truths hidden in the Bible, and the true power of Spirit. We talk with the one and only Christian mystic, hip-hop artist, and author of the book, "The Spirit Realm", TruthSeekah. Truthseekah shares some mind-blowing mystical truths about the original Christians, as Corin Grillo and TruthSeekah delve into the depths of spiritual awakening and they share some of their own experiences. He talks about his journey about leaving the evangelical church, and embracing his own unique spiritual path with Jesus...
2023-12-072h 11The Corin Grillo Show
The Corin Grillo ShowEscaping the Chains of Oppression with Angel Hakemiah, an excerptIn this episode, Angel Hakemiah summons you into a call to action and Corin explores the powerful energy of oppression—external and self-oppression. Corin talks about how to avoid being the walking dead, and what ya gotta do to liberate yourself from oppressive situations. She shares a juicy life example, and challenges listeners to get effing real with themselves about how they are showing up in their lives. This is an excerpt from Corin's popular member's site, the Inner Sanctum, her paid community, where folks dive into the mysteries with her who seek weekly meditations, teachings, and transformations. Ready to br...
2023-11-3020 minThe Corin Grillo Show
The Corin Grillo ShowHow to Impact the World with Lee Harris and MeIn this episode, Corin shares chat with Lee Harris on his show, Impact the World. In this conversation, Corin she speaks candidly about the challenges of embracing her spiritual calling amidst a conventional psychotherapy background. Corin breaks down the barriers that hold heart-centered humans back from embracing financial success, following their purpose, urging listeners to shatter the societal stigma surrounding mysticism and magic. She and Lee talk channeling, angels, wealth, success, spiritual bypassing, breaking through, life purpose, overcoming shame, and how to unlock abundance. And brace yourself for two spiritual leaders getting extra honest and...
2023-11-2349 minThe Corin Grillo Show
The Corin Grillo ShowPart 2: Secrets of The Holy Guardian Angel and the Trials of InitiationEver hit roadblocks when you are making power moves and working to up-level? In this episode of the Corin Grillo Show, Corin pulls back the veil on more secrets of the Holy Guardian angel, the journey of initiation, and how the path is not always roses and daises. She offers you inspiration and guidance to see the challenges for what they are, and offers you the keys for you to slay the Dragons that block you from your deeper purpose and your next level of consciousness, love, and success. Don't be tamed by the beast, learn how to tame it...
2023-11-1618 minThe Corin Grillo Show
The Corin Grillo ShowDay 3 - How to Rock Miracle HealingDay 3 of the Spiritual Renegade - a free 3 day live workshop series, where Corin shares a secret to miraculously healing the heart, mind, body instantly and also shares more about her upcoming 6-month training , the Angel Alchemy Academy. To find out more about the Angel Alchemy Academy: www.angelalchemycertification.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/corin-cartagena-grillo/message
2023-11-111h 12The Corin Grillo Show
The Corin Grillo ShowDay 1 - Secret to Accelerating Your Intuitive Gifts and Healing PowerThis bonus episode is Day 1 of a one-hour live, 3 part workshop series. Corin did to talk about two principles of accelerating healing abilities and psychic powers, psychic self-defense, and we also did an exercise that blew people's minds because they could actually feel the angel energy. This is Day Spiritual Renegade --- Send in a voice message: https://podcasters.spotify.com/pod/show/corin-cartagena-grillo/message
2023-11-1156 minThe Corin Grillo Show
The Corin Grillo ShowDay 2 - How to be a Clear Archangel ChannelThis is Day 2 of a workshop series called the Spiritual Renegade to help folks in learning about how to be a badass intuitive healer. In this episode, Corin talks about the amazing process of Initiation and the Qabalah and Tree of Life and how she helps other expand their consciousness through this ancient system. She also connects you with your cosmic ancestors in this workshop to help superboost and super charge intuitive healing power. And she talks about the Angel Alchemy Academy, her intuitive healing training. To learn more about the Angel Alchemy Academy: www.angelalchemycertification.com --- Send in...
2023-11-1156 minThe Corin Grillo Show
The Corin Grillo ShowEnough as You Are and Big Love with Scott StabileIn this episode Corin meets with Scott Stabile, who is the author of "Enough as You Are and Big Love: The Power of Living with a Wide-Open Heart." Corin and Scott have juicy convo on the true, magical power of LOVE, shame, authenticity, living from your purpose, and strategies to live life authentically and freely. They also laughed a hell of a lot. Scott Stabile is a passionate love advocate who believes there is no force more powerful than love to create real connection and healing in our world. Scott guides transformational breathwork jo...
2023-11-0958 minThe Corin Grillo Show
The Corin Grillo ShowConfronting New Age Elitism, a rantIn this passionate rant, Corin Grillo takes the time to invite spiritual folks to take a real look at their mindset around what it means to be spiritual or “unspiritual”. She calls out spiritual arrogance and reveals the dangers. Many new-age folks preaching “ascension”, are unconsciously mimicking the bullies we find in evangelical Christianity and the white supremacist playbook without even knowing it.  Corin opens a provocative space for self-inquiry so that the spiritual community can get real, get right, and deconstruct from toxic beliefs hidden within most spiritual communities. Check out www.coringrillo.com to he...
2023-11-0230 minThe Corin Grillo Show
The Corin Grillo ShowBonus Episode: Fierce Protection with Archangel MichaelDo you need a divine pep talk about setting boundaries? In this podcast episode of The Corin Grillo Show, Corin shares an Archangel Michael pep-talk that may surprise you, because at first glance, it doesn't seem too angelic at all...but it is. Angels are fierce and they invite you into your more fierce nature. It's a quick message, but it's potent especially if you are struggling with heavy emotions and are struggling right now. Also, if you want to learn more about archangel medicine, make sure to check out my free workshop series The Spiritual renegade...
2023-10-3005 minThe Corin Grillo Show
The Corin Grillo ShowSecret of the Holy Guardian Angel and EnlightenmentCorin shares ancient, occult wisdom regarding the Holy Guardian Angel and the secret key that it carries towards your own enlightenment, illumination, and awakening. In this episode of "The Corin Grillo Show," host Corin Grillo delves into the fascinating topic of guardian angels and their role in our spiritual journey. She shares ancient, occult wisdom drawing from her experience in a western magick mystery school She emphasizes that guardian angels offer more than just protection and advice; they hold the keys to enlightenment, spiritual transformation, and a deeper understanding of our divine nature. She offers her best...
2023-10-2618 minThe Corin Grillo Show
The Corin Grillo ShowIllumination with Archangel UrielIn the quiet hours of the morning, Corin Grillo shares a captivating experience with Archangel Uriel during a early morn sunrise in the behind Mount Shasta. During this excerpt from Corin's paid community, The Inner Sanctum, Corin shares Uriel teachings about what it means to be an enlightened master in this lifetime. Through Archangel Uriel, Corin delves deep into the connection between self-acceptance and enlightenment and embracing the shadow as part of the path towards enlightenment. The presence of Illumination is a felt sense that Uriel can bridge us with, and so many...
2023-10-1918 minThe Corin Grillo Show
The Corin Grillo ShowChristian Hate and the Truth About Religious Supremacy, a rantIn this podcast episode, Corin Grillo rants about a troll who called her a demon on her Facebook business page. She explores the shocking history and mindset behind toxic Christian ideologies and offers historical facts to help us get REAL about Christian religious supremacy and how it continues to harm the people today. She makes educates on the difference between true followers of Christ and hateful "Christians". She also highlights how demonizing and dehumanizing others has been used by toxic Christianity to justify violence and oppression throughout history, particularly against women, indigenous people, and black folks. Corin emphasizes the...
2023-10-1125 minThe Corin Grillo Show
The Corin Grillo ShowCommunion with the Grandmothers - excerpt from the Inner SanctumCorin shares an excerpt from her subscription community, The Inner Sanctum, where the ancestors filed in to share the secrets hidden in your bones. The grandmother's offering of strength, power, resilience and love was palpable to many who listened in on this one. If you like this excerpt and want to listen to the full episode and the grandmother healing and get access to over 300 other Inner Sanctum audios: Subscribe to the Inner Sanctum here: www.coringrillo.com/innersanctum --- Send in a voice message: https://podcasters.spotify.com/pod/show...
2023-10-0515 minThe Corin Grillo Show
The Corin Grillo ShowSex Lies and the LDS ChurchCorin chats with her good friend Brannon Patrick, badass therapist, ex-mormon, and host of The Brannon Patrick Show podcast, about his deconstruction journey and faith expansion from from the LDS Church. They chat about topics such as indoctrination, guilt, shame, sexuality, and the cult-like practices within the church. Brannon shares his experiences growing up in the church, the impact it had on his identity and spirituality, and how he eventually broke free from its teachings. They also touch on the challenges of maintaining relationships and cultural identity after leaving the church. The conversation also explores the transformative power of plant...
2023-09-2749 minThe Corin Grillo Show
The Corin Grillo ShowDance in the Chaos of Your Life with Archangel Jophiel, a musing from the Inner SanctumCorin shares an excerpt from her subscription the Inner Sanctum, about Chaos and navigating the storm through the powers of Jophiel. She teaches about the raw power of chaos, how to harness it, and convert chaos to superpower your life. If you like this excerpt and want to listen to the full episode and get access to over 300 other Inner Sanctum audios: Subscribe to the Inner Sanctum here: www.coringrillo.com/innersanctum --- Send in a voice message: https://podcasters.spotify.com/pod/show/corin-cartagena-grillo/message
2023-09-2118 minThe Embodied Thriving Self Podcast
The Embodied Thriving Self PodcastNurturing Your Nervous System: Creating Safety Within to Facilitate Lasting TransformationWelcome back to Season 2 of the Embodied Thriving Self™ Podcast with Corin Hinderegger.A warm welcome back to a new season of the podcast, Corin talks about the transformative power of resting and how to shift from "fixing" into "being."As soul-led entrepreneurs, healers, transformative coaches, creatives, and changemakers, it's so important to engage in our own inner work.Once we take care of our nervous system, it opens up such a rich, fertile ground for deep life-altering transformation.Join Corin as she shares her personal experiences of overextension and offers tools to help you create space for aligned things to...
2023-09-1829 minThe Corin Grillo Show
The Corin Grillo ShowJoe Dispenza vs Reality, a rantIn this juicy rant, Corin comes a little unhinged stirring up some real talk about one of the big players in the spiritual game, Joe Dispenza. Corin talks spiritual bypassing, current politics, new age, and how the language in the spiritual community accidentally ignores and even promotes racism and other systemic issues threatening a variety marginalized communities in America. It could be controversial bordering on blasphemous. Corin ask our community, how can we do better? Gawd this one. --- Send in a voice message: https://podcasters.spotify.com/pod...
2023-09-1416 minThe Corin Grillo Show
The Corin Grillo ShowThe Priestess, Gaslighting, and Archangel Haniel: a musing from the Inner SanctumThis is an excerpt from Corin's members site, The Inner Sanctum, that lots folks found really helpful to help them get clear on their next steps with the awesomeness of the Archangel Haniel If you like this excerpt and want to listen to the full episode and get access to over 300 other Inner Sanctum audios: Subscribe to the Inner Sanctum here: www.coringrillo.com/innersanctum --- Send in a voice message: https://podcasters.spotify.com/pod/show/corin-cartagena-grillo/message
2023-09-0510 minThe Corin Grillo Show
The Corin Grillo ShowEpisode 0: Intro to The Corin Grillo ShowThe Corin Grillo Show is here to support you on your personal growth journey. This inspiring and juicy mini episodes are here to help you free your mind, heart, and provoke you into feeling supported to take sacred action in your life and rock your sacred mission. --- Send in a voice message: https://podcasters.spotify.com/pod/show/corin-cartagena-grillo/message
2023-08-2903 minLive From The Cowshed
Live From The CowshedLive From The Cowshed - Ep51: Corin - Back With Flavours of 2022!Live From The Cowshed is finally back with a new Mixcast for your listening pleasure! It's been a wild ride at Cowshed HQ in 2022, but fear not your host Corin is back with some fresh bangers to help close out the year in style.... Bringing a heady mix of house, disco, techno and acid vibes, this summary of some of 2022's finest tunes is not a show you're going to want to miss!   Tracklist Nora En Pure - Aquatic Kaskade, deadmau5, Hayla - Escape (John Summit Remix) Eats Everything, S...
2022-12-081h 01The Embodied Thriving Self Podcast
The Embodied Thriving Self PodcastThe embodied Thriving self Lessons + Musings. TrailerI’m so excited to share with you my podcast: The embodied Thriving self Lessons + Musings.There is a variation of episodes, each 10-30 minutes long. I’ll share Somatic nervous system regulating tools, how to achieve one's true potential for both professional success and personal fulfillment, inspiring interviews, as well as a monthly visualization and meditation. This podcast is about soul alignment, authenticity, and the importance of giving ourselves some grace when we meet our messy parts so we can step into our most aligned selves. Because when we're aligned with our soul, everything starts to flow as we acti...
2022-09-0702 minLive From The Cowshed
Live From The CowshedLive From The Cowshed - Ep50: Corin - Christmas From The Cowshed!In this 50th edition of the LFTC mixcast series, Corin is bringing a Christmas mix for your listening pleasure! This is one present you'll want to open early...   Tracklist Transistorcake, Aili - Genki (Biesmans Remix) Ben Rau - French Plan Rene Amesz - Bustin' Ron Carroll, Milk & Sugar - House Dimension feat. Ron Carroll (Brokenears Extended Remix) Hard Drive Library - Queen Kid Creme - Hypnotising Ednner Soares - Alheios Nick Curly - Mavis Sybil, The Klub F...
2021-12-2359 minLive From The Cowshed
Live From The CowshedLive From The Cowshed - Ep49: Corin - 2021 Summer!Live From The Cowshed is back after a short break with a fresh new mix from your host Corin! Featuring some of the best tunes summer 2021 had to offer, this is an hour of pure rhythmic hype...   Tracklist Maceo Plex - Cinemax Ben Kim - Somebody To Love Man With Guitar - Man with Guitar Riva Starr, Phebe Edwards - Love Divine feat. Phebe Edwards Leon (Italy), Ben Kim - Dance Tunnel Vintage Culture, Elise LeGrow - It Is What It Is feat. E...
2021-10-141h 02Volcano Watch
Volcano Watch08/06/2021 - Volcano Myth Katla!Corin and Ale chat about the week's news and tell a volcano myth about Katla! Feat: magic pants and Corin poorly pronouncing Icelandic words/names
2021-06-0810 minLive From The Cowshed
Live From The CowshedLive From The Cowshed - Ep48: Corin - A Tech Afro Trance OdysseyIn this mixcast episode of Live From The Cowshed, your host Corin brings the mix for your listening pleasure! Featuring an eclectic collection of big tunes, this high tempo odyssey runs across the afro house, trance, tech house and techno genres... This is one mix you do not want to miss!   Tracklist Diplo, Mat.Joe - Conga Rock Shouse - Love Tonight (Vintage Culture & Kiko Franco Remix) Trance Wax - Manaya DJ PP - Groove You (Format B Remix) Trance Wax - Lifeline C...
2021-05-281h 03Volcano Watch
Volcano Watch22/03/21 - Volcano Watch with Elisabetta Panza in Iceland!What's happening on Iceland?  Did the volcano erupt? How badly do Corin and Alessandro wish they were there? (extremely). This week Corin and Alessandro discuss the volcanic news then interview the incredible Elisabetta Panza! Elisabetta studies volcano-tectonic processes at divergent boundaries to improve understanding of magma propagation and eruptions. And she is in Iceland now - feeling the earthquakes and watching lava and telling us about this magnificent fissure system. 
2021-03-2316 minLive From The Cowshed
Live From The CowshedLive From The Cowshed - Ep47: Corin - 2021 Fresh BangersIn this episode of Live From The Cowshed Corin is bringing the mix for your listening pleasure! In this mixcast Corin brings a collection of fresh tunes with a super high energy, bringing a bang to 2021 as we head towards the summer...   Tracklist The Martinez Brothers, Marc E. Bassy, Louie Vega - Let It Go feat. Marc E. Bassy (Vintage Culture Extended Remix) Steve Linney - Gin & Slim Daniel Orpi - Deep Inside Miles Metric - Warrior Harry Romero - Revolution (Deep In Jersey Extended M...
2021-03-131h 04Live From The Cowshed
Live From The CowshedLive From The Cowshed - Ep45: Corin - An Ode To The RaveIn this episode of Live From The Cowshed your host Corin brings the mix for your listening pleasure... Featuring a packed setlist and new music from artists not featured on the pod before, this is an ode to the rave celebrating all things heavy and ravey!   Tracklist Oliver Dollar - Jam Hot Duke Dumont, Shaun Ross - Red Light Green Light (Riva Starr Extended Mix) Brillstein, Oliver Dollar - Cheeky Switch'd LO'99, The Aston Shuffle - Birthman LO'99 - Acid Worldwide Amira - M...
2020-11-281h 01Live From The Cowshed
Live From The CowshedLive From The Cowshed - Ep44: Corin - Decade Electro House Party!In this Mixcast episode of Live From The Cowshed Corin bring the mix for your listening pleasure! The theme of this mix takes listeners on a journey of electro house from the past decade which was shaping house parties as Corin's DJ career developed... Expect big beats, fast cuts and a high tempo vibes!   Tracklist Alex Dolby - Psiko Garden Disclosure - Apollo Wolfgang Gartner - The Grey Agenda The Klaxons - Gravitys Rainbow (Soulwax Remix) Justice - Waters Of Nazareth (Erol Alkan Remix)
2020-10-261h 03Live From The Cowshed
Live From The CowshedLive From The Cowshed - Ep43: Corin - Nostalgic House, Acid & TechnoIn this episode of Live From The Cowshed your host Corin brings the mix for your listening pleasure! Corin reaches back into his record bag picking out a mixture of old house, acid and techno from the past decade, inter mixed with a handful of new tech house...   Tracklist MK, Lee Foss - Electricity Feat. Anabel Englund Tone Depth - Rumblefish (Maher Daniel Remix) Philip George, Salena Mastroianni - Same Love (Riva Starr Remix) GUZ (NL) - U Got My Love TV Rock - I A...
2020-09-261h 05The Golden Vine with Corin Grillo
The Golden Vine with Corin GrilloThe Lotus In The Mud And Surviving Chaos With Oran ParkerThere is something about the way we’re trained to view the world that tends to separate spirituality, religion, and real mundane life. But Oran Parker, the host of Find the Good News podcast, has found that it shouldn’t be the case because these things are just as interconnected. Now more than ever, we need to be reminded of that. In this episode, Oran gets interviewed by Corin Grillo to talk about spirituality, religion, and our true human nature that show up in these chaotic times—one that is about oneness and togetherness. They talk about calamities and how it...
2020-09-241h 30The Golden Vine with Corin Grillo
The Golden Vine with Corin GrilloAre Angels Aliens? Part 2 With TruthSeekahSpeaking of conspiracy theories, here’s a particularly popular one: are angels aliens? All kinds of theories have come up to answer this question, but what is the truth? Corin Grillo returns to the interview with Christian mystic, TruthSeekah for a special conversation on angels, aliens and whether the two are the same thing or not. TruthSeekah’s perspective on this is just awesome. His unique experiences gave him a profound understanding that is infinitely beyond what run-of-the-mill conspiracy theorists usually rant about. Don’t miss the part where they make sense of Corin’s own experience with what she beli...
2020-08-2229 minLive From The Cowshed
Live From The CowshedLive From The Cowshed - Ep42: Corin - Summer 2020 HittersIn this episode of Live From The Cowshed your host Corin provides the mix for your listening pleasure! Drawing influences from all the great house and disco coming out this summer from locked down producers, Corin brings a fresh and hard hitting blend of summer 2020 vibes with a smattering of classics from the past few years to set it all off...   Tracklist 808 State - In Yer Face (Bicep Remix) Eats Everything - Honey Armand Van Helden, Herve, Solardo - Power of Bass Marco Strous - Tip Toe
2020-08-061h 03Live From The Cowshed
Live From The CowshedLFTC Prime Cuts - Ep24: Prok & Fitch - IndianceIn this episode of LFTC Prime Cuts Corin selects the brand new tech house banger from Prok & Fitch! This is Indiance...
2020-07-2507 minLive From The Cowshed
Live From The CowshedLive From The Cowshed - Ep41: Instagram Lockdown Live Highlights - 30 May 2020In this episode of Live From The Cowshed we feature highlights from Corin's second Instagram Lockdown Live session on 30 May 2020! Featuring a complete mix of tunes which bounce around with high energy, this live set was all about having fun with all the listeners who tuned in, and it certainly was...  
2020-07-091h 21Live From The Cowshed
Live From The CowshedLFTC Prime Cuts - Ep23: Martin Ikin - Good FeelingsIn this episode of LFTC Prime Cuts Corin selects a new tech house banger which is charging its way up the charts! Released recently on the Sola label, this is one classy tune... This is Good Feelings by Martin Ikin!
2020-07-0407 minThe Golden Vine with Corin Grillo
The Golden Vine with Corin GrilloEpigenetics, Ancestral Healing, Healing Justice With Dr. Diana Quinn Inlak’echPatterns persist through generations by genetics and heredity. In this episode, Dr. Diana Quinn Inlak’ech joins Corin Grillo to talk about this and how it relates to healing. Dr. Diana is a naturopathic doctor offering holistic health consultation and somatic bodywork. She is also a collaborator of HealingbyChoice!, is a circle of women and gender non-conforming people of color health and healing practitioners. Dr. Diana explains how our ancestral experiences are passed down through generations, and takes a closer look at epigenetics, ancestral healing, and healing justice with Corin.Love the show? Subscribe, rate...
2020-07-0238 minThe Golden Vine with Corin Grillo
The Golden Vine with Corin GrilloAmber Kuileimailani Bonnici: Finding Your Creative Side Through The DivineFinding your creative side is one of the toughest things you might have to do in life because you have to commit to the act. But with the help of the divine, through which anything is possible, finding your creative side might just be the best thing you do for yourself. Amber Kuileimailani Bonnici is the Founder of Woman Unleashed. She joins Corin Grillo to talk about finding your creative side by reaching into the divine part of you. Everyone is touched by that divinity, but few truly listen and heed its call. With Amber and Corin’s help, yo...
2020-05-2845 minThe Golden Vine with Corin Grillo
The Golden Vine with Corin GrilloBryn O’Connor, Intuitive Channel: How Spiritual Folk Can Heal Their Addictions, Shame And TraumaHow does one overcome eating disorder and addiction? In this episode, Corin Grillo chats with Bryn O’Connor, a professional channel, educator, and trained mental health therapist. Bryn’s offerings are grounded, wise, insightful, and open you up to the divine purpose of your life. Pulling from some very interesting experiences, she talks about a spiritual psychology modality called the internal family systems model. Sharing her struggles with eating disorder, she walks us through some incredible insights on how to use this system to help eradicate some delicate patterns. Join Corin and Bryn in this insightful episode as they empo...
2020-05-1438 minLive From The Cowshed
Live From The CowshedLive From The Cowshed - Ep39: Roberts J - Digging Through The CrateIn this Mixcast episode of Live From The Cowshed Corin is joined by Cowshed resident and Massive Summer Boat Party legend Jack Roberts AKA Roberts J! In his seventh appearance on the Cowshed, Corin and Jack look back at episodes gone past and Jack tells us about how he put this mix together by digging around in his old crates...   Tracklist Chez Damier - Close Shinichiro Yokota - Time Travelling Jex Opolis - Mr Concerto Grant - Unknown Earth Trax - Nemesis Eefje de Visser - Jong (Nuno dos Santos Remix) North Lake - M...
2020-05-071h 12The Golden Vine with Corin Grillo
The Golden Vine with Corin GrilloTruthSeekah: Seeking The Truth About Angels, Demons And Psychedelics With Derek GrosskurthSeeking truth is an all-encompassing experience because so much of the truth of the world is hidden underneath the surface we’re familiar with. But once you’ve learned to see past the surface, you perceive and realize so much more about the energies and elements that surround us – they’re much closer than you think. Corin Grillo is joined by Amazon bestselling author, hip-hop artist, and renowned Christian mystic Derek Grosskurth, best known as TruthSeekah. Corin and Derek talk about how one can begin seeking truth about the hidden world around them. Your journey towards the truth begins here. Le...
2020-05-0750 minThe Golden Vine with Corin Grillo
The Golden Vine with Corin GrilloDK Brainard: The Fear Of COVID-19 And DeathA pre-conditioned fear of death created by hysteria in the mass media is a challenge to overcome, but it must be done. Constantly living in fear of death, becoming ultimately beholden to death, limits the way you live your life, and that’s not good for anyone. Corin Grillo is joined by DK Brainard, a noted astrologer and the Co-Founder of cosmicfire.org. Together, Corin and DK unpack this widespread fear of death and turn conceptions of death around. It’s time to shift mindsets and live your life to the fullest.Love the show...
2020-05-0743 minThe Golden Vine with Corin Grillo
The Golden Vine with Corin GrilloMeet Corin: An IntroductionThe host of The Golden Vine, Corin Grillo, is known for being a big “Angel lady,” as well as the author of The Angel Experiment, but that’s not all there is to her. While the angels have certainly helped her turn her life around when she was at her lowest point, Corin has plenty more knowledge and wisdom to share. The key is allowing yourself to broaden your horizons. With the scope of The Golden Vine, you’re sure to pick up something new each time – something that will ultimately serve you to your benefit. Get ready to enter this...
2020-05-0110 minLive From The Cowshed
Live From The CowshedLive From The Cowshed - Ep38: Corin - Lockdown Special!In this Mixcast episode of Live From The Cowshed your host Corin is bringing the mix for your listening pleasure! In this lockdown special Corin is airing all his favourite tunes which have been getting him through the lockdown period, both old and bang up to date. Featuring everything from tech house chart heavy hitters to disco house and tongue in cheek electronica, this eclectic mix is sure to brighten any day under lockdown...   Tracklist Anabel Englund, Eli Brown, Lee Foss - Brazil (MK Remix) Eli Brown, Love Regenerator - Moving ...
2020-04-091h 03Live From The Cowshed
Live From The CowshedLive From The Cowshed - Ep37: Corin - Funky Acid TechnoIn this Mixcast episode of Live From The Cowshed your host Corin is bringing the mix! Comprising mostly new tunes from the past 6 months, this mix is a real journey between styles taking in funky house, disco, acid house and techno... With any mix from Corin you get some regular heavy hitters such as Riva Starr and Boys Noize, however many new artists make it into this show too. This is one mix you do not want to miss as Corin is bringing the funky acid techno vibes!...   Tracklist Riva Starr - Dune B...
2020-03-131h 05Live From The Cowshed
Live From The CowshedLive From The Cowshed - Ep36: Corin - 2019 Tech House & Techno RecapIn this Mixcast episode of Live From The Cowshed Corin is bring the mix for your listening pleasure. Corin takes a look back at some of the biggest tech house and techno tunes which landed in 2019, pulling them all together in his own unrelenting and bouncing style!   Tracklist Boys Noize, Skrillex, Ty Dolla $ign - Midnight Hour (Four Tet Remix) Eats Everything - Off My Pigeon Mark Broom, Riva Starr, Star B - Gotta Have You KC Lights - SOL Dela (USA) - Alright
2020-02-131h 05Live From The Cowshed
Live From The CowshedLive From The Cowshed - Ep35: Rjik - Melodic TechnoIn this Mixcast episode of Live From The Cowshed, Corin is joined for a third time by none other than Rik Mason AKA Rjik! Coming back with his signature melodic techno style, his mix offers a unique flow and technique which is sure to have any dance floor shaking. Rik and Corin talk everything from the past year, including Flight FM, artists and EPs. This is one episode not to be missed!...   Tracklist Mathame - Departure Adriatique - Buchla's Dreaming EarthLife - Together Moonwalk - Moonwalk Cheos Adriatique - Hound Dubfire - The E...
2020-01-171h 06Live From The Cowshed
Live From The CowshedLive From The Cowshed - Ep33: Corin - ADE 2019 Vibes!In this Mixcast episode of Live From The Cowshed your host Corin is bringing the mix for your listening pleasure! This mix is inspired by the vibes and tunes heard at the recent ADE (Amsterdam Dance Event) 2019. This mix brings a range of styles from tech house to gospel disco to techno, all brought together by Corin in his unmistakable fast cutting mixing style. Sit back and let your ears soak this up, you won't regret it!   Tracklist Dom Dolla - San Frandisco Marshall Jefferson, Solardo - Move Your Body
2019-11-141h 06Live From The Cowshed
Live From The CowshedLive From The Cowshed - Ep31: Corin - Summer 18/19 House TributeIn this Mixcast episode of Live From The Cowshed your host Corin is bringing the mix for your listening pleasure! Packed full of tunes from the past two summers, this house heavy mix is bang up to date with some of the biggest music released but also with some pure underground tones incorporated too. This is Corin's Summer 18/19 House Tribute...   Tracklist Dajae, Eats Everything - The Tribute Carl Cox - Dr. Funk (Riva Starr Mo' Funk Mix) Peggy Gou - Starry Night Darius Syrossian - Come On C...
2019-09-201h 02Live From The Cowshed
Live From The CowshedLive From The Cowshed - Ep29: Corin - Enders From The Last Decade (Electro House / Tech House / Nu Disco / Acid House)In this episode of Live From The Cowshed your host Corin is bringing his next installment for your listening pleasure! This mix has been crafted from tunes which have hit home at the end of sets when Corin's played out, with tunes spanning back a decade. This is fast paced, fast cutting DJing at its best!... Sit back and enjoy the bass...   Tracklist The Prodigy - Climbatize Milk & Sugar - Ready Or Not Fake Blood - I Think I Like It Fatboy Slim - Right Here, Right N...
2019-07-271h 05Live From The Cowshed
Live From The CowshedLive From The Cowshed - Ep28: Corin - The Heavy Hour (Techno / Tech House / Garage)In this episode of Live From The Cowshed your host Corin is bringing the mix, and you'd better strap in for the next hour... Corin brings a heavy and relentless mix of pure bassy classics from the past few years, offering an insight into his signature sound which used to blow the roof off the now legendary Massive Summer Boat Party series! Featuring artists from the likes of CIREZ D, Adrian Hour, Eric Morillo, Stefano Noferini, Format B, and Raffa FL, this is one mix which will always get you hyped...
2019-06-141h 02Live From The Cowshed
Live From The CowshedLive From The Cowshed - Ep26: Dan FraidSo - Springtime Vibes (Easter Spesh)In this Mixcast episode Corin is joined for the second time by Dan McGlynn AKA Dan FraidSo. Corin and Dan discuss all things music in Manchester, including putting on nights with Carl Craig and his latest productions. For this mix Dan delves deep into his vinyl bag once again to unearth some new gems which bring the summer vibes to the pod!...   Tracklist Eli Escobar - Visions Sune - I’ll be right back Dee Dee Brave - Mookies Bio Gregory Dub - Track Three Dino & Terry - 2 Tha Hard Way DJ Duke Pre...
2019-04-191h 09The Balanced Bod Pod
The Balanced Bod PodEp 27: The Secret to Stop Weekend Binges and Balance Your WeekTrying to get off the cycle of weekend binges and weekday clean eating? Listen in on how to overcome the barriers to evening out your week! Episode References: Episode 4: Emotional Eating + A Good Relationship With Food Episode 9: Rethink Your Cheat Day Are you interested in group coaching? Get in touch!  instagram - @thebalancedbody_ email - corin@balancedbodyblog.co  I've got a handful of one-on-one coaching spots open NOW! Get in touch to see if we're a good fit!   || New episodes release each Monday along wit...
2019-03-2524 minLive From The Cowshed
Live From The CowshedLive From The Cowshed - Ep25: Corin - Wonky House From The Disco's of BabylonIn this episode your Cowshed host Corin is bring the mix! The mix features heavily the likes of Solardo, Joeski and Green Velvet, as Corin takes you on a journey from twisted disco house through to heavy techno. There's even some signature Corin afro beat in there for good measure... You're sure to enjoy the ride!   Tracklist Milk & Sugar – Bass (How Low Can You Go) Vs. Simon Harris Red Rack’em – Wonky Bassline Disco Banger (Leopard Eats Luke Edit) Detlef – Pump Up Solardo – The Aztecs Solardo – T...
2019-03-221h 03The Balanced Bod Pod
The Balanced Bod PodEp 26: Are you sick of having to eat healthy and exercise?Are you sick of having to eat healthy and exercise? In this episode we dig into stages of change and how to move forward when you don't *want* to live healthier but know you should for your family, or your doc has given you a stern talking to. At the end of the episode is another self-coaching corner where you can work through some important questions on your own.  Are you interested in group coaching? Get in touch!  instagram - @thebalancedbody_ email - corin@balancedbodyblog.co  I've got a han...
2019-03-1927 minThe Balanced Bod Pod
The Balanced Bod PodEp 25: Are you making these weight loss mistakes?Today we uncover some of the most common weight loss mistakes , discuss what doesn't matter in weight loss and what actually does! You might be surprised at what you hear!  Workout plans: -The Balanced Body -Katy Hearn -Mindpump -Lauren Gleisberg Episode 5: Foodie's guide to weight loss BMR CALUCATOR ___ Are you interested in group coaching? Get in touch!  instagram - @thebalancedbody_ email - corin@balancedbodyblog.co  I've got a handful of one-on-one coaching spots open NOW! Get in tou...
2019-03-1146 minThe Balanced Bod Pod
The Balanced Bod PodEp 24: What NOT to do when you hit a plateauPlateaus... they can be the death of our motivation and frustrate us to no end. But in most cases, we're doing 5 things that are making things worse for ourselves and our plateau! Tune in to hear more, and to learn what you SHOULD do when you hit your plateau as well! BMR CALUCATOR: https://www.active.com/fitness/calculators/bmr ___ Are you interested in group coaching? Get in touch!  instagram - @thebalancedbody_ email - corin@balancedbodyblog.co  I've got a handful of one-on-one coaching spots open NOW! Get in...
2019-03-0438 minThe Balanced Bod Pod
The Balanced Bod PodEp 23: How to tell if you're self-sabotaging... and how to stop it!Let's talk about the effects of self-sabotage on your goals - and how you can stop it in it's tracks! Listen in for some action steps and self-coaching around your self-sabotage. See you in the episode! Are you interested in group coaching? Get in touch! instagram - @thebalancedbody_ email - corin@balancedbodyblog.co  I've got a handful of one-on-one coaching spots open NOW! Get in touch to see if we're a good fit!   || New episodes release each Monday along with a blog post!   || Don't forget to subscribe and rat...
2019-02-2525 minThe Balanced Bod Pod
The Balanced Bod PodEp 22: I Fell Off Track... Now What?The number one thing I hear: "I fell off track! I'm so frustrated, why can't I just stick to what I said I would do?? I get a few days/weeks in and I lose steam!" So let's break it down. Why you fell off track and what to do about it (hint: it's not just getting back on track LOLZ) Catch you in the episode!  MORE ON GOAL SETTING (episode 2) HERE Are you interested in group coaching? Get in touch! instagram - @thebalancedbody_ email - c...
2019-02-1823 minThe Balanced Bod Pod
The Balanced Bod PodEp 21: Want to Make Health Easier? Do LESS to get MORE.Doing LESS to get MORE? Is this even a thing? YES! When we do LESS with intention, we can get so much more out of our efforts. Listen in as we talk about exactly what this means for you and your health journey. Let's make things a little easier, shall we? Are you interested in group coaching? Get in touch! instagram - @thebalancedbody_ email - corin@balancedbodyblog.co  I've got a handful of one-on-one coaching spots open NOW! Click here to learn more: balancedbodyblog.co/work-with-me   || New episodes re...
2019-02-1123 minLive From The Cowshed
Live From The CowshedLive From The Cowshed - Ep23: Corin's Oz Vibes - Funk / Afro Beat / Tech House / Deep HouseIn this episode Corin brings a taste of the Australian summer back from his recent trip down under! This mix is a real mixed bag of funk, afro beat, plus tech and deep house, so it's sure to whet most people appetites... Featuring Corin's favourites like Solardo, Joey Negro, Eli Brown and Riva Starr, as well as classics by Renato Cohen and Booka Shade, this really is a mix for all occasions...   Tracklist The Dove - Feels Like Fire Milk & Sugar - House Dimension Feat. Ron Carrol Joey Negro, T...
2019-01-251h 03Live From The Cowshed
Live From The CowshedLFTC Prime Cuts: Ep4 - Audion - Mouth To Mouth (Riva Starr Remix)In this episode of Prime Cuts, Corin delves into the back catalogue and selects a Riva Starr remix of an Audion tune from 2016. Corin has been giving this a lot of play time recently, with the extended breakdowns really bringing some epic drops to the dance floor. This is Mouth To Mouth, the Riva Starr remix!
2018-12-2109 minLive From The Cowshed
Live From The CowshedLive From The Cowshed - Ep18: Georges - House / Disco / AfrobeatIn this episode Corin is joined by Cowshed resident Georges Villeneau AKA DJ Georges for another outing on the mixcast! Corin and Georges talk about the eclectic blend of tunes he's bringing for his latest Cowshed offering, as well as his not to be missed upcoming sets at Village Vinyl and Mash Tun Music in London...   Tracklist Hugh Masekela - Lady Voilaaa - Spies Are Watching Me (Feat. Sir Jean) Soundstream – Soul Train DJ Steaw – Picpus Omar S – Untitled Inland Knights – Slummin’ It Loui...
2018-10-121h 02Live From The Cowshed
Live From The CowshedLive From The Cowshed - Ep17: Roberts J - House / Italo House / Electronica / Deep House / World MusicIn this episode Corin is joined by Cowshed resident Jack Roberts AKA Roberts J for his third podcast outing. Jack and Corin talk about his love for eclectic world music which is currently shaping his DJ style, as well as his up and coming gigs at Village Vinyl and Mash Tun Music... Corin also announces the new Live From The Cowshed series Prime Cuts which will be airing in the near future. A collection of short quick fire episodes which showcase one particular tune that is really hyping us!   Tracklist Laurence G...
2018-09-281h 24Live From The Cowshed
Live From The CowshedLive From The Cowshed - Ep15: Corin - Afro HouseIn this episode Corin is bringing an hour of exclusively afro house for your listening pleasure! Featuring smooth and rolling bass lines tied together by rich percussion, this is a mix which brings both a sunset and after dark vibe that's sure to keep you moving...   Tracklist David Mayer - Black Queen FNX OMAR, Oscar P - Filtered American Blues David Mayer - The Call Armonica - Ngeke (Andhim Remix) Manoo, Raoul K, Ahmed Sosso - Toukan (Dixon Rework) Dante & Remmy - Saw T...
2018-08-311h 06Watashi Wa Podcast
Watashi Wa PodcastWatashi Wa Podcast Episode 5: Kids on the SlopeThis week Corin-chan and Dave-san watch Kids on the Slope! It's about high schoolers! It's about relationships! It's about jazz! This is the second episode where Corin gets mad at Dave for his score!
2018-08-2940 minWatashi Wa Podcast
Watashi Wa PodcastWatashi Wa Podcast Chibisode 5: Kids on the SlopeCorin-chan and Dave-san are gonna watch Kids on the Slope next week! This week, they talk about the intro and outro music of Kids on the Slope, and Corin has a report and review of her trip to Sailor Moon Super S in theaters! 
2018-08-2210 minWatashi Wa Podcast
Watashi Wa PodcastWatashi Wa Podcast Chibisode 4: Hitori No Shita - The OutcastCorin and Dave are talking about the first season of Hitori no Shita - The Outcast on next week's episode so get watching! Corin tries to convince Dave to watch one of her all time favorites: High School of the Dead. She doesn't have a hard time convincing him!
2018-08-0811 minLive From The Cowshed
Live From The CowshedLive From The Cowshed - Ep13: Tremor - 140BPM Sub-Base, Grime & DubstepIn this episode Corin is joined by London based DJ and producer Sam Burton AKA Tremor. Corin and Sam have an in depth chat about his love for vinyl and all sub-base music which runs around the 140BPM mark, which ultimately fuels his DJing and producing style. For his inaugural episode Sam brings an eclectic mix of sub-base, grime and dubstep, where he showcases his skills of rapid fire mixing in a smooth and effortless style... Be sure to check out more of Sam's tracks and mixes on his Soundcloud page - Tremor_UK.   ...
2018-08-031h 08Watashi Wa Podcast
Watashi Wa PodcastWatashi Wa Podcast Chibisode 3: Cowboy BebopCorin and Dave are discussing a big one next week: Cowboy Bebop! Make sure you binge so you're ready for the next episode. Dave also tries to convince Corin to watch Persona 5 The Animation!
2018-07-2513 minLive From The Cowshed
Live From The CowshedLive From The Cowshed - Ep12: Rjik - TechnoIn this episode Corin is joined by Rik Mason AKA Rjik for his first outing on the Cowshed, and Rjik certainly doesn't disappoint with a melodic techno mix which brings a new vibe to the Cowshed catalogue. Corin and Rjik have an in depth chat ranging from how his first techno night outing gave him the DJ bug right through to his current residency on Flight RM. Be sure to catch Rjik on Flight FM from 12-2pm on Saturday every two weeks to get a regular hit of his techno heavy goodness…   Tracklist Ma...
2018-07-201h 10Live From The Cowshed
Live From The CowshedLive From The Cowshed - Ep11: Ciaran Mayes - HouseIn this episode Corin is joined once again by Ciaran Mayes. Following the sucess of his previous soul and motown episode, Ciaran brings a high energy house mix this week which is bound to get any dance floor moving. Ciaran and Corin also chat about various events coming up in London this month including Pride on 7 July, Mash Tun Music on 14 July, and Village Vinyl on 20 July...   Tracklist Gerry Read - Untitled Zaki Ibrahim Kind Fonque, & DJ Whisky - Be (Atjazz & Jullian Gomes Remix) Fela Kuti - Shakara (Ossie’s Bu...
2018-07-061h 11Live From The Cowshed
Live From The CowshedLive From The Cowshed - Ep9: Corin - Mid 2000s Breaks NostalgiaIn this episode Corin is in the mix, taking us back to when DJing all began for him with a fine selection of his favourite breaks tunes from the mid 2000's. Many of the heavy hitters from that time feature, including the likes of Evil Nine, Madox, Vandal, Lee Coombs, Scam, Circuit Breaker, and Stanton Warriors just to name a few...   Tracklist Evil Nine - Crooked Madox - Heel Of God Vandal - Mad As Hell Madox - Careca Santos - Sabot (Drummatic Twins Remix)
2018-06-081h 34Live From The Cowshed
Live From The CowshedLive From The Cowshed - Ep4: Corin - Tech & Progressive House / Disco / TechnoIn this episode Cowshed host Corin is in the mix, providing an eclectic flavour of from across the progressive house, techno and disco genres. Particular focus is given to producers of the moment Mella Dee and ARTBAT, as well as appearences from other favourites including Solardo, Jamie Jones, and Adrian Hour.   Tracklist Rebolledo - Discotico Plexico (Maceo Plex Remix) Jamie Antonelli - Divine ARTBAT - Knup Solardo - Fall Down Justin Jay, Josh Taylor - Pussy Pop (Jamie Jones Remix) Mella Dee - Tech...
2018-03-301h 01