Shows
Lessons from the CouchWhen Care Causes Harm: Addressing Treatment Trauma with Alex HoffmanClick here to view the episode transcript.
Alex Hoffman is a Licensed Clinical Social Worker at Live Oak Chicago who works from a trauma informed relational and harm reduction lens. She specializes in supporting clients with treatment related trauma centering client agency and authentic human connection in her work. Alex’s approach is informed by over a decade in the mental health field, early work in residential treatment and lived experience within the troubled teen industry. This perspective allows her to hold nuance honoring both the ways treatment can help and the ways it can cause harm....
2025-12-1734 min
Kapierfehler - Neurodivergenz und Schule118 - Die Privilegien & Eltern - CorinaWie wurde aus einem staatlichen Auftrag still eine private Pflicht: Eltern sollen kompensieren, Lehrkräfte sollen evaluieren, Schulleitungen sollen zaubern. Der rote Faden: Seit dem PISA-Schock hat sich Verantwortung von Politik und Verwaltung in die Klassenzimmer und Wohnzimmer verlagert – mit harten Folgen für Gerechtigkeit, Inklusion und das Vertrauen in Schule.Wenn dich dieser Blick hinter die Kulissen stärkt oder zum Widerspruch reizt, abonniere den Podcast, teile die Folge mit deinem Netzwerk und hinterlasse eine Bewertung. Welche Veränderung würdest du als Erstes anstoßen?Schick mir eine kleine Textnachricht ❤️Hol dir mein...
2025-12-0142 minKapierfehler - Neurodivergenz und Schule117 - Ablehnungs - und Kritikdysphorie - CorinaIch freue mich darüber, deine Erfahrungen mit RSD im Alltag oder in der Schule zu lesen - schreibe gerne ein Kommentar, so dass wir uns darüber austauschen können.Schick mir eine kleine Textnachricht ❤️Hol dir mein Dokument für neuroinklusiven Schulunterricht! Ich komme auch an deine Schule und bilde das gesamte Kollegium zu den Themen ADHS, Autismus & herausforderndem Verhalten in der Schule weiter! ➡️ Du findest mich auf Instagram unter @kapierfehler und auf meiner Website. Abonniere meinen Newsletter!Liebe Grüße,deine Corina
2025-11-2439 minKapierfehler - Neurodivergenz und Schule116 - Die neurodivergente Lehrkraft - CorinaSchön, dass du da bist!Schick mir eine kleine Textnachricht ❤️Hol dir mein Dokument für neuroinklusiven Schulunterricht! Ich komme auch an deine Schule und bilde das gesamte Kollegium zu den Themen ADHS, Autismus & herausforderndem Verhalten in der Schule weiter! ➡️ Du findest mich auf Instagram unter @kapierfehler und auf meiner Website. Abonniere meinen Newsletter!Liebe Grüße,deine Corina
2025-11-1743 minKapierfehler - Neurodivergenz und Schule115 - Ableismus - CorinaDas hier ist der Link für das Dokument, das du gerne an die Lehrkräfte deiner Kinder weitergeben oder für dich selbst verwenden darfst!Und das hier ist der Link zu dem Dyskalkulie Webinar am 13.11.2025.Hier ist der Link zum Workshop: Nachteilsausgleiche sinnvoll gestalten mit mir!Ich freue mich, wenn ich dich in einem meiner Webinare sehen werde!Liebe Grüße,CorinaSchick mir eine kleine Textnachricht ❤️Hol dir mein Dokument für neuroinklusiven Schulunterricht! Ich komme auch an deine S...
2025-11-1032 min
Opt to Thrive…for Midlife WomenManage Your Mind Mindful Moment: Seeing the Human First - A Midlife Reflection on Judgement, Family, and CompassionSend us a textThis episode is a little more personal — and a little more emotional.Today Dr Corina opens up about her brother: a man of immense creativity, complexity, and struggle. Through his story, she reflects on how our early experiences shape our choices, how easy it is to judge what we don’t understand, and how healing begins when we learn to see the human before the circumstance.In this heartfelt conversation, Corina explores:What it means to offer compassion without enablingHow codependence quietly shows up in relationshipsThe power of acceptance when...
2025-10-1510 minKapierfehler - Neurodivergenz und Schule111 - Autismus und die Lautstärke im Klassenzimmer - CorinaIch spreche darüber, warum manche Kinder Stille nicht aushalten und andere an Geräuschen verzweifeln, und wie wir mit klaren Strukturen und Hilfsmitteln beide Gruppen fair unterstützen. Konkrete Tools, Raumideen und Audio-Regeln machen den Unterricht ruhiger und gerechter.• Atmosphärenabfrage zur Lautstärke in der Klasse• Unterschied zwischen Einzelarbeit und Arbeitston klären• Autismus, ADHS und sensorische Reizverarbeitung einordnen• Kopfhörer, Playlists und Gehörschutz sinnvoll einsetzen• Raumzonen, Sitzordnung und leise Wege planen• Inklusive Regeln zu Kappis und Hilfsmitteln vereinbaren• Wirkung messen und Maßnahmen anpassenAm 14.10. ist die nächste Online...
2025-10-0628 min
Lessons from the CouchA Lifetime of Mindfulness with Carl HamptonClick here to view the episode transcript.
Carl Hampton is a seasoned psychotherapist, community leader, and supervisor at the Family Institute at Northwestern University. With over four decades of experience spanning criminal justice, rehabilitation, mental health, and private practice, Carl brings a deep well of wisdom, humility, and presence to his work. He is known for his lifelong commitment to mindfulness, relational attunement, and fostering authentic human connection, both in therapy rooms and supervision spaces.In this episode, Carl shares stories from his early days working in prisons and victim advocacy to his current work...
2025-08-2740 minKapierfehler - Neurodivergenz und Schule105 - Umgang mit Provokation - CorinaHier geht's zu meinen online- Fortbildungen.Hier geht's zur Podcastfolge von @45minuten - mit mir zu Gast!Hier geht's zum Beitrag von @45minuten, über den ich spreche...Ich möchte hier zunächst dem 45minuten- Team danken, dass sie die Möglichkeit überhaupt anbieten, anonym über solche Fragen zu sprechen und in einen Austausch darüber zu kommen. Das finde ich sehr wertvoll!Zur Folge:Wie reagieren wir als Lehrkräfte, wenn Schüler uns persönlich provozieren? Diese Frage steht im Mittelpunkt der aktuellen Ferienfolge von Kapierfehler. Anhand eines realen Falls – ei...
2025-08-2539 minKapierfehler - Neurodivergenz und Schule104 - Was ist Masking? - CorinaHier ist der Link zu meinem Google Business - falls du meine Produkte kennst und mich positiv bewerten willst - dann freue ich mich über deine Bewertung!Hast du dich jemals gefragt, warum du in bestimmten Situationen wie ein völlig anderer Mensch wirkst? Warum du manchmal erschöpft bist, obwohl du "nur" unter Menschen warst? Das könnte an Masking liegen – einer Strategie, die besonders neurodivergente Menschen entwickeln.Masking geht weit über normale soziale Anpassung hinaus. Es beschreibt das bewusste oder unbewusste Unterdrücken natürlicher Verhaltensweisen und das Imitieren neurotypischer Muster. In dieser tiefgehen...
2025-08-1843 minKapierfehler - Neurodivergenz und Schule103 - Ferien in neurodivergenten Familien - CorinaHier sind meine Angebote, die im Herbst stattfinden:Alle online-FortbildungenHelikoptereltern- MembershipWarum Familienurlaub oft zur Zerreißprobe wird und wie ihr das ändern könntNeurodivergente Familien stehen im Urlaub vor besonderen Herausforderungen, wenn plötzlich alle auf engem Raum zusammenleben und gewohnte Rückzugsorte fehlen. Mit der richtigen Planung kann der Familienurlaub dennoch für alle entspannt und erholsam werden.• Jedes Familienmitglied sollte vorab seine persönlichen Wünsche für den Urlaub äußern können• Ein bereits bekannter Urlaubsort reduziert Stress, da man weiß, wo man einkaufen, essen...
2025-08-1133 min
Lessons from the CouchStanding in Your Purpose with Nancy TarttClick here to view the episode transcript.
Nancy Tartt, LMFT, is a therapist, leader, and founder of Inspirational Synergy, a practice rooted in helping individuals, couples, and families live authentically. With nearly a decade at Live Oak Chicago and a long-standing career in higher education at UIC, Nancy brings a unique blend of organizational leadership and therapeutic depth to her work. Her practice is grounded in feminist, relational, narrative, and emotionally focused therapy, and she is especially passionate about attachment theory and the role it plays in our healing and connection. Through her initiative Sojourner Speak, she...
2025-07-3027 min
Lessons from the CouchLearning to Love Our Parts with Chris AguirreClick here to view the episode transcript.
Chris Aguirre is a bilingual Licensed Marriage and Family Therapist who brings over a decade of experience working with individuals, couples, and families. Based in Illinois and trained at Northwestern University, Chris blends clinical expertise with a warm, down-to-earth approach that makes clients feel truly seen. His work draws from a variety of modalities, with a strong emphasis on collaboration, self-awareness, and personal growth. Whether supporting clients through anxiety, life transitions, family stress, or identity exploration, Chris shows up with humility, humor, and a deep respect for each person’s un...
2025-07-0939 min
Lessons from the CouchRelational Healing and Complex Trauma with Angelica MaganaClick here to view the episode transcript.
Angelica Magana is a Licensed Marriage and Family Therapist with over a decade of experience supporting individuals and couples through complex trauma, attachment wounds, and relational challenges. Her work is grounded in attunement, depth, and a deep respect for the protective mechanisms people develop in response to pain. With clinical roots in Chicago, Angelica has since practiced in California, New York, and now the Netherlands, where she continues to see clients internationally. She draws from a range of modalities including EMDR, IFS, and somatic experiencing, integrating body-based and relational approaches...
2025-06-2639 minKapierfehler - Neurodivergenz und Schule96 - Warum ich als Lehrerin gekündigt habe!? - CorinaWarum eine verbeamtete Lehrerin nach 17 Jahren alles aufgibt – ein tiefgreifender Einblick in die Bruchstellen unseres Bildungssystems.In dieser sehr persönlichen Episode teile ich meine Entscheidung, den Schuldienst zu verlassen und mich vollständig meinem Herzensprojekt "Kapierfehler" zu widmen. Der Abschied von einem Beruf, der seit meinem 16. Lebensjahr meine Identität geprägt hat, war keine leichte Entscheidung, sondern das Ergebnis jahrelanger Erfahrungen mit einem System, das trotz bester Absichten zu oft scheitert.Als neurodivergente Person mit ADHS, Depression, posttraumatischer Belastungsstörung und Autismus habe ich am eigenen Leib erfahren, wie es ist, wenn das Schulsy...
2025-06-2353 minOpt to Thrive…for Midlife WomenYo-Yo Dieting and Body PositivitySend us a textIn this deeply personal and informative episode, Dr. Sims explores one of the most common and emotionally charged challenges midlife women face—yo-yo dieting and weight gain. Drawing from her own journey, clinical experience, and the latest science, Corina unpacks why the strategies that once worked may now be making things worse, how dieting fits into the broader context of disordered eating, and what it really takes to create sustainable change in your midlife body.She also shares details about her upcoming free webinar, Weight Management in Midlife Masterclass, where she'll di...
2025-06-1827 min
Lessons from the CouchKink and BDSM in Therapy with Jake PenrodClick here to view the episode transcript.
Jake Penrod (he/him, they/them) is a Couple and Family Therapist at Live Oak who specializes in working with queer and kinky clients, as well as those in non-monogamous relationships. His work is deeply informed by both personal and professional immersion in these communities. In addition to their clinical work, Jake hosts the podcast I Hate James Dobson alongside our colleague Brooke, where they explore the harms of evangelical culture, particularly its messages around parenting, queerness, and morality.In this episode, we sit down with Jake...
2025-06-1137 minOpt to Thrive…for Midlife WomenSelf-care or Self-ish?Send us a textIs self-care really selfish? Or is it the essential tool to help us navigate midlife with strength, clarity, and purpose?In this honest and empowering episode, Dr. Corina shares a powerful mountain analogy to describe the journey of midlife — from the effortless climb of our younger years to the rocky descent we face as our bodies begin to demand more care, attention, and intention.You’ll hear relatable stories from Dr. Corina’s own experience as a GP and coach, including the internal battles many women face when trying to pri...
2025-06-0427 min
Lessons from the CouchHigh Conflict Couples with Farrah WalkerClick here to view the episode transcript.
Farrah Walker is a Licensed Marriage and Family Therapist (LMFT) and the founder of Enriched Living Counseling, where she provides care to high-conflict couples, interracial and interfaith partnerships, and African-American women. She is dually licensed in Illinois and Michigan and serves as the President-Elect of the Illinois Affiliation of Marriage and Family Therapists. With a background in criminal justice and social services, Farrah brings a grounded, pragmatic, and compassionate presence to both her clinical and supervisory work. She is also a clinical manager for The Restorative Project and a passionate...
2025-05-2137 min
Lessons from the CouchSeason 2 of Lessons from the Couch!Click here to view the episode transcript.
We are back with a new season of Lessons from the Couch! Tune in to hear co-hosts, Corina and Mariana, chat to various therapists about their areas of knowledge and expertise, and their journeys to finding these.
2025-05-2001 min
Lessons from the CouchFrom Perfectionism to Presence: Reflections Between Co-HostsClick here to view the episode transcript.
In this special episode, co-hosts Corina and Mariana step away from guest interviews and sit down for an open conversation with each other. They reflect on the lessons learned throughout the season—from navigating leadership roles to healing from perfectionism—and share how hosting the podcast has changed them both personally and professionally. Together, they explore the power of slowing down, staying grounded in connection, and growing alongside community. This rare co-host chat offers an intimate behind-the-scenes look at the evolution happening off the mic and closes out the season with...
2025-04-3041 minKapierfehler - Neurodivergenz und Schule89 - NAWI-Prinzip - SOLOFOLGE CorinaDer Teufelskreis ist allzu bekannt: Du erklärst eine Aufgabe, gibst klare Anweisungen – und trotzdem sitzt dein Kind oder dein*e Schüler*in wie versteinert da, fängt nicht an oder verweigert sich komplett. Frustrierend, oder? Aber was, wenn dieses Verhalten gar nicht auf Faulheit oder Trotz beruht, sondern auf einer neurologischen Besonderheit?In dieser Folge tauche ich ein in die Welt der Exekutivfunktionsstörungen, die bei ADHS, Autismus und anderen Neurodivergentenzen häufig vorkommen. Stell dir vor, du müsstest eine 50-Kilo-Metallkugel anschieben, während andere nur eine 1-Kilo-Kugel bewegen – so fühlt es sich für neurodiv...
2025-04-2845 min
Equine Connection - The Art of Heart-Centered HorsemanshipHealing Through Connection – Nervous System Regulation for You and Your Horse🌟 How does regulating your nervous system create a calmer, more balanced connection with your horse? 🐎✨ In this transformative episode of Equine Connection - The Art of Heart-Centered Horsemanship, Corina delves into the vital role of nervous system regulation for both humans and horses. Learn how to bring calm and safety into your partnership while fostering trust and healing. 🌿💞 ✨ Highlights You’ll Discover: What Is Nervous System Regulation? Understand how stress and trauma impact your horse’s behavior—and your own. Chillbilly’s Story: Hear how Corina helped her paint gelding heal from attachment wounds by creating a saf...
2025-04-2208 min
Equine Connection - The Art of Heart-Centered HorsemanshipEmotional Intelligence with Horses – Building Deeper Connections Through Understanding and Empathy🌟 How does understanding your emotions—and your horse’s—transform your relationship? 🐎✨ In this episode of Equine Connection - The Art of Heart-Centered Horsemanship, Corina explores the transformative power of emotional intelligence. Learn how self-awareness, empathy, and emotional regulation create stronger, more meaningful bonds with your horse. 🌿💞 ✨ Highlights You’ll Discover: What Is Emotional Intelligence? Discover the five key components of EI and how they apply to horsemanship. Fay’s Story: Hear how a moment of self-regulation shifted Corina’s connection with her sensitive mare, Fay. 🐴✨ Practical Tools to Build EI: Explore simple steps to enhance s...
2025-04-1509 minKapierfehler - Neurodivergenz und Schule88 - Helikoptereltern - SOLOFOLGE CorinaIch erkläre, warum der Begriff "Helikoptereltern" eigentlich uns Eltern neurodivergenter Kinder meint und wie wir ihn positiv umdeuten können. Deshalb habe ich die neue "Kapierfehler Helikoptereltern" Community gegründet – ein sicherer Raum für Eltern, die ständig mit Vorurteilen kämpfen müssen.Hier kannst du mehr über die Kapierfehler Helikoptereltern erfahren.Ich beantworte in dieser Folge eure Fragen:• Warum neurodivergente Kinder Schwierigkeiten haben, ein Nein zu akzeptieren – exekutive Dysfunktion, Flexibilitätsprobleme und emotionale Regulation spielen eine große Rolle• Alternativen zum harten Nein – vorwarnen, Optionen anbieten und Gefühle validier...
2025-04-1448 min
Lessons from the CouchStanding in Your Truth with Chaazé P. RobertsClick here to view the episode transcript.
Chaazé P. Roberts, LMFT, is a licensed therapist with over 16 years of experience at The Family Institute at Northwestern University, where he continues to serve as a clinical lecturer and supervisor. He recently launched his private practice, CPR Counseling, Ltd., and works with individuals, couples, families, adolescents, and groups. Chaazé is especially passionate about adolescent and men’s issues, life transitions, and culturally responsive therapy. His global travels and experience with cross-cultural and international clients deeply inform his work, with a particular commitment to serving the African American community.
2025-04-0937 min
Equine Connection - The Art of Heart-Centered HorsemanshipThe Resilient Rider – How Horses Teach Us Strength, Grace, and Emotional Recovery🌟 What does it mean to be truly resilient? In this episode of Equine Connection - The Art of Heart-Centered Horsemanship, Corina delves into the powerful lessons horses teach us about resilience—recovering from setbacks, adapting to challenges, and moving forward with courage and grace. 🐎✨ Through heartfelt stories and actionable insights, discover how building resilience can deepen your connection with your horse and transform how you navigate life’s ups and downs. 🌿💖 ✨ Highlights You’ll Discover: What Resilience Means: Learn how horses embody resilience and how we can model their strength and grace. Maks’s Journey of Trust: Hear...
2025-04-0809 min
Equine Connection - The Art of Heart-Centered HorsemanshipThe Power of Presence – Showing Up for Your Horse and Yourself🌟 In our fast-paced world, presence is a gift. 🐎✨ In this episode, Corina explores how truly showing up for your horse and yourself transforms connection and creates moments of mindfulness and calm. 🌿💖 ✨ Highlights You’ll Discover: Why presence is the foundation of every meaningful relationship. A story of how being present changed Corina’s interaction with her horse Snowy. 🐴💞 Small shifts to bring mindfulness and presence into your daily life. 🎯 Want to explore your connection? Take our FREE QUIZ: What Kind of Connection Do You Share with Your Horse? 🐴✨ Ready to create a partnersh...
2025-04-0208 min
Lessons from the CouchEmbodied Trust with Jordan DunmeadClick here to view the episode transcript.
Jordan Dunmead (she/they) is a Licensed Marriage and Family Therapist at Live Oak Chicago, where they provide therapy, supervision, and training for other clinicians. Their work centers on supporting gender-, sexually-, and relationally diverse clients, particularly those navigating sexual trauma and family-of-origin challenges. Jordan is dedicated to creating affirming, trauma-informed spaces that honor identity, lived experience, and healing through an intersectional, anti-oppressive lens.In this episode, Jordan joins Corina and Mariana for a conversation about the evolving nature of therapy and the ways identity shapes both therapeutic...
2025-03-1236 min
Equine Connection - The Art of Heart-Centered HorsemanshipRebuilding Trust – Understanding Attachment and Connection with Your Horse🌟 Broken trust isn’t the end—it’s a chance to rebuild something even stronger. In this episode, Corina dives into attachment theory and how understanding it can help you repair and deepen your connection with your horse. ✨ Highlights You’ll Discover: The role of secure and insecure attachment in horse-human relationships. A heartfelt story of healing with Corina’s horse Maks. Steps to rebuild trust while respecting your horse’s voice. Want to learn more? Take our FREE QUIZ: What Kind of Connection Do You Share with Your Horse?
2025-03-1110 min
Lessons from the CouchBreaking the Mold with Humza MalikClick here to view the episode transcript.
Humza Malik is a psychotherapist and Founders’ Fellow at Live Oak Chicago. He holds an MA in Social Work from the University of Chicago and specializes in working with LGBTQ+ clients, those exploring cultural upbringing, and identity development. As a queer, transmasculine, neurodivergent and South Asian therapist, Humza integrates holistic practices like tarot and astrology to create a compassionate space for self-discovery.In this episode, Humza joins Corina and Mariana for an honest conversation about the realities of being a mental health professional. He discusses navigating identity an...
2025-02-2639 min