Shows
BEING CURIOUS WITH COUNSELLING REFLECTIONSS3 EP11: Behind the Lens: Documenting Humanity with Nigerian Photographer Money G #Photography #StorytellingWhat does it truly mean to capture humanity's rawest moments through a lens? 🤔
For our Season 3 finale on Being Curious with Counselling Reflections, I spoke with the extraordinary Nigerian photographer, Money G. Based in America, he's spent his life documenting communities worldwide. His art captures profound human depravity and stunning beauty with a unique sense of color. I felt deeply moved (and protective!) by his sensitive soul and the powerful stories he shared, especially after he lost so much work to a fire.
Money G's work is a testament to the power of art to reveal uncomfortable truths and celebrate res...2025-06-271h 42
BEING CURIOUS WITH COUNSELLING REFLECTIONSS3 EP 10: Beyond Intervention: Julia's Philosophy for a Peaceful Birthing Experience #PainFreeBirth #MindfulDeliveryCould a different approach to childbirth transform your experience? 🤔
On Being Curious with Counselling Reflections, I had a truly remarkable conversation with Julia Mohle. After 40 years in Germany, she returned to her roots in Mexico, bringing with her a breathtaking philosophy for natural, pain-free births. As someone who took "everything" during my own deliveries, I can genuinely say that if I had Julia in my life, I'd have chosen a different path to welcome my children.
If you're a woman passionate about yoga and a deeper connection with your body for delivering healthy children naturally, Julia is the practitioner you've bee...2025-06-1351 min
BEING CURIOUS WITH COUNSELLING REFLECTIONSS3 EP9: Beyond Appearances: Safiyah's Raw Take on Mental Health & Life's StrugglesEver feel like you know someone, then their story completely surprises you? 🤔
Today on Being Curious with Counselling Reflections, I had the privilege of sitting down with Safiyah, a remarkable young woman I've known for most of her life.
Hearing her candid reflections on mental health struggles, cultural values, and finding her sense of self was incredibly powerful. Despite her age, her wisdom and perspective are truly beyond her years. You might just connect deeply with her journey.
It's a powerful reminder that everyone carries unseen battles and unique insights. Embrace the opportunity to truly listen and learn from those aro...2025-05-2357 min
BEING CURIOUS WITH COUNSELLING REFLECTIONSS3 EP 8: Breaking the Cycle: Thalea's Insights on Intergenerational Trauma & Resilience #TraumaInformedCare #BuildingResilienceUnpack the powerful impact of our past with Thalea, a South African practitioner on Being Curious with Counselling Reflections. We delve into intergenerational trauma, its historical roots for communities like Caribbean folk and South Africans, and how to find peace and build a thriving future. 🌍
Thalea offers hope and practical insights for women and men worldwide seeking to understand their inherited experiences and break free from cycles of trauma. Learn how to heal, build resilience, and create a brighter legacy for generations to come.
Tune in for this vital conversation and start your journey towards healing.
#IntergenerationalTrauma #TraumaHealing #AncestralTrauma #Resilience #Hea...2025-05-0956 min
BEING CURIOUS WITH COUNSELLING REFLECTIONSS3 EP7: Building Resilient Families: Baanu's Expertise in CBT & Systemic Therapy #FamilyResilience #CBTforFamiliesDeep dive into relationships, trauma, & self-awareness with the incredible Baanu! ✨ On Being Curious with Counselling Reflections, we explore her 20+ years of expertise in CBT, family systems, & child development.
Baanu's compassionate approach & award-winning leadership shine as she discusses:
💔 Trauma & trauma bonding
🤝 Strengthening relationships through self-awareness
🧠 CBT for personal growth
🧒 Nurturing healthy child development
🌟 The power of vulnerability
Tune in for a transformative conversation that will empower you to understand yourself & your relationships better.
#RelationshipAdvice #TraumaRecovery #CBT #ChildDevelopment #SelfAwareness #MentalHealth #Vulnerability #Podcast #BeingCurious #CounselingReflections #FamilyTherapy #PersonalGrowth #ListenNow2025-03-281h 02
BEING CURIOUS WITH COUNSELLING REFLECTIONSS3 EP6: Changing Lanes: Finding Your Passion & Purpose with Flora #LifeCoaching #CareerChangeFeeling stuck? 🛤️ Flora's story on Being Curious with Counselling Reflections is your sign to chase your passions! ✨ Sometimes, others see your gifts before you do. Don't fear change! ➡️
Flora's insights will inspire you to "get off the bus" and navigate life's hurdles & opportunities. Need support? She's your guide! 🌟
Listen to our episode for expert advice on changing direction & finding your purpose.
#LifeCoach #CareerAdvice #Motivation #Inspiration #PersonalGrowth #Podcast #BeingCurious #CounselingReflections #FindYourPassion #ChangeYourLife2025-03-2149 min
BEING CURIOUS WITH COUNSELLING REFLECTIONSS3 EP5: The Art of Holistic Healing: A Conversation with Denicea HiltonDiscover the transformative power of holistic well-being with Denicea Hilton, a renowned eastern medicine specialist! 🌿
On this episode of Being Curious with Counselling Reflections, we delve into Denicea's inspiring personal journey and her unique approach to healing.
Denicea's philosophy goes beyond physical wellness, focusing on deep connection and self-discovery. Her compassionate approach empowers clients to take charge of their well-being, providing the tools and support needed for lasting change.
If you're seeking a holistic path to wellness, this conversation is for you! 🌟
Listen now to learn:
1: The principles of eastern medicine and their application to modern life.
2: How to cultivate a deep...2025-03-141h 22
BEING CURIOUS WITH COUNSELLING REFLECTIONSAccelerate Action: Celebrating Women's Strength & Inspiring Change This #IWD2025Happy International Women's Day! 💖 Today, we're celebrating the incredible power of women everywhere, and calling for collective action to #AccelerateAction for gender equality. ✨
Join me in honoring the phenomenal women in my life and the inspiring female guests on Being Curious with Counselling Reflections. Their stories fuel our mission to create a world where every woman thrives! 🚀
This year's theme is a powerful call: let's step forward in solidarity, break down barriers, and champion women's achievements. We're committed to amplifying women's voices and creating a more equitable future.
Watch my video tribute to the amazing women who inspire me! And tell us...2025-03-0809 min
BEING CURIOUS WITH COUNSELLING REFLECTIONSS3 EP4: Unlocking Potential: Chloe Downes on Entrepreneurship & NeurodiversityFrom leaving the corporate world to landing on the Forbes 30 Under 30 Europe list, Chloe Downes' story is a testament to the power of embracing your unique perspective! ✨ On this episode of Being Curious with Counselling Reflections, we explore Chloe's journey as an entrepreneur and her insights on neurodiversity.
We discuss how her unique way of seeing the world has been her greatest asset, allowing her to build a successful business while navigating the challenges of being an "outsider." Chloe shares her experiences managing a team and how she's championing neurodivergent thinking.
Join us for an inspiring conversation that celebrates individuality an...2025-03-071h 06
BEING CURIOUS WITH COUNSELLING REFLECTIONSS3 EP3: Mindful Living: Namrata's Journey to Presence and PurposeJoin us on Being Curious with Counselling Reflections as we explore the power of mindfulness with the insightful Namrata. We delve into her journey, her practices, and the inspiring legacy of her grandfather.
Namrata's storytelling will captivate you as she shares her unique perspective on "being" present. Whether you're a seasoned mindfulness practitioner or just curious to learn more, this episode offers valuable insights and inspiration.
Tune in to discover how to cultivate presence in your own life and connect with the power of the present moment.
#Mindfulness #Presence #Legacy #Wellbeing #Meditation #BeingCurious #CounselingReflections2025-02-281h 04
BEING CURIOUS WITH COUNSELLING REFLECTIONSS3 EP2: Finding Healing After Trauma: A Conversation with EMDR Therapist Maya DajonJoin us for a deeply moving conversation with Maya Dajon, an EMDR therapist, on Being Curious with Counselling Reflections.
Maya shares her personal journey of healing from childhood trauma, offering a powerful testament to the human spirit's resilience.
Please note: This episode may be triggering for some listeners. If you are struggling with trauma, please reach out to a qualified mental health professional for support.
#MentalHealth #Vulnerability #HealingJourney #EMDRTherapy #BeingCurious #CounselingReflections2025-02-141h 00
BEING CURIOUS WITH COUNSELLING REFLECTIONSS3 EP1: The Host's Journey: A Personal Reflection on Vulnerability and GrowthIn our Season 3 premiere, I delve deep into my personal journey. Join me on Being Curious with Counselling Reflections as I share my experiences growing up in care, navigating trauma, and finding my voice.
This episode is a reflection on vulnerability, growth, and the importance of building a community of understanding.
I invite you to share your own stories and join me in exploring the human experience, one conversation at a time.
#PersonalJourney #Vulnerability #Growth #MentalHealth #Community #BeingCurious #CounselingReflections2025-02-0727 min
BEING CURIOUS WITH COUNSELLING REFLECTIONSS2 EP10: Parenting for the Future: A Conversation with Samantha AbrahamAre you ready to equip your child for success?
Join us on Being Curious with Counselling Reflections as we chat with the inspiring Samantha Abraham, a renowned parenting coach and consultant.
Discover practical tips and strategies for raising confident, resilient, and future-ready children. Learn how to foster positive relationships, encourage critical thinking, and create a nurturing environment for your child to thrive.
Tune in to gain valuable insights into the art of parenting and unlock your child's full potential.
#Parenting #ChildDevelopment #Coaching #SelfImprovement #BeingCurious #CounselingReflections2024-12-201h 04
BEING CURIOUS WITH COUNSELLING REFLECTIONSS2 EP9: Love, Food, and Partnership: A Culinary Journey with Damia and MarlonJoin us on a delicious journey as we chat with the dynamic duo, Damia and Marlon. Discover their passion for Caribbean cuisine, their journey to success, and the secrets behind their winning recipes.
Tune in to learn about the challenges and triumphs of building a successful business partnership, and how love, hard work, and a shared vision can lead to culinary greatness.2024-12-1355 min
BEING CURIOUS WITH COUNSELLING REFLECTIONSS2 EP8: Unveiling Nigeria's Rich History: A Conversation with Adedayo AlliJoin us on a journey through Nigeria's rich history and culture.
In this episode of Being Curious with Counselling Reflections, we delve into the nation's past, exploring the triumphs, challenges, and the indomitable spirit of its people.
Discover the untold stories, the cultural nuances, and the enduring legacy of Nigeria.
This episode is a celebration of diversity, a call for empathy, and an invitation to broaden our perspectives.2024-11-2948 min
BEING CURIOUS WITH COUNSELLING REFLECTIONSS2 EP7: Unveiling the Soul: A Journey of Healing and Spirituality with Fehintioluwa OjelabiEmbark on a profound journey of self-discovery with Fehintioluwa Ojelabi, a Nigerian therapist based in Lagos. In this episode of Being Curious with Counselling Reflections, we delve into the depths of spirituality, healing, and the human experience.
Fehintioluwa, a talented poet and writer, shares her own personal journey of healing and transformation. She offers insights into the power of spirituality and how it can help us navigate life's challenges, particularly trauma and unresolved issues.
Key topics discussed in this episode:
1: The Role of Spirituality in Healing: Explore how spirituality can provide comfort, guidance, and a sense of purpose.
2: Overcoming Trauma...2024-11-2254 min
BEING CURIOUS WITH COUNSELLING REFLECTIONSS2 EP6: Harnessing the Sea: The Power of Sea Moss Skincare with MOSKN (DELILAH MOSES)Dive into the world of natural skincare with Delilah Moses, the innovative CEO of MOSKN. In this episode of Being Curious with Counselling Reflections, we explore the incredible benefits of sea moss and how MOSKN is revolutionizing the beauty industry.
Discover the science behind sea moss and learn how this powerful ingredient can nourish and rejuvenate your skin. Delilah shares her passion for creating sustainable and effective skincare products that prioritize both beauty and wellness.
Tune in to hear about:
The unique properties of sea moss and its skincare benefits
The challenges and rewards of building a sustainable beauty brand
...2024-11-0836 min
BEING CURIOUS WITH COUNSELLING REFLECTIONSS2 EP5: Unleash Your Potential: A Transformative Conversation with Tanya Brooks CartyAre you ready to take control of your life and unlock your full potential?
Join us on this episode of Being Curious with Counselling Reflections as we delve into a powerful conversation with international speaker, author, and coach, Tanya Brooks Carty.
Tanya shares her wisdom on personal transformation and offers practical advice on how to overcome obstacles and achieve your goals.
Discover how to:
Identify and break free from limiting beliefs: Learn to recognize negative thought patterns and replace them with empowering affirmations.
Cultivate a growth mindset: Embrace challenges as opportunities for learning and development.
Build resilience: Develop the mental...2024-11-0156 min
BEING CURIOUS WITH COUNSELLING REFLECTIONSS2 EP4: Healing Through Curiosity: A Conversation with Simon HudsonBeing Curious with Counselling Reflections welcomes author and healer Simon Hudson in today's episode.
Join host [Cornetta Williams Walker] as they delve into Hudson's inspiring journey, exploring how his experiences in the UK's Black church shaped his worldview and fueled his passion for curiosity.
Discover how Hudson's curiosity served as a beacon of light during a time of racial prejudice and social injustice.
Learn about his groundbreaking books, History Through the Black Experience Vol. 1 and Vol. 2, which invite readers to question narratives and become critical thinkers.
Hudson's insights offer a powerful message about the healing power of curiosity and the...2024-10-181h 16
BEING CURIOUS WITH COUNSELLING REFLECTIONSS2:Ep3:Lighting Up Lives: Matty Morris on Community EmpowermentRevisit the inspiring story of Matty Morris, the energetic force behind positive change in his community.
Join us for a captivating conversation as Matty shares his journey, his passion for empowering young people, and his invaluable insights on making a difference.
Discover how Matty's infectious enthusiasm and ability to connect with people from all walks of life have fueled his successful community initiatives.
Learn practical tips on taking action, building supportive networks, and transforming lives through meaningful engagement.
Whether you're a young person seeking inspiration or a community leader looking for guidance,
This episode offers invaluable lessons on the power...2024-10-0434 min
BEING CURIOUS WITH COUNSELLING REFLECTIONSS2: EP2: Finding Your Path: A Conversation with Stacy ThunesDiscover the inspiring journey of Stacy Thunes, a Buddhist, Screenwriter, Actor, and Mentor to aspiring writers. From humble beginnings to a life of extraordinary accomplishments, Stacy shares her wisdom and insights on finding your purpose and pursuing your dreams.
In this episode of "Being Curious with Counseling Reflections," we explore Stacy's unique path, her experiences in the entertainment industry, and her passion for helping others.
Whether you're a writer looking for guidance or simply seeking inspiration for your own life, this conversation offers valuable lessons and practical advice.2024-09-2052 min
BEING CURIOUS WITH COUNSELLING REFLECTIONSS2:EP 1: Empowering the World, One Heart at a Time: A Conversation with Dr. ShameelaDiscover the inspiring journey of Dr. Shameela, a humanitarian and changemaker who is making a significant impact on communities worldwide.
In this episode of "Being Curious with Counseling Reflections," we delve into her remarkable work, her unwavering determination, and her profound belief in the power of individual action.
Learn how Dr. Shameela's passion and dedication have led her to overcome challenges and achieve extraordinary results. Whether you're feeling overwhelmed by the world's problems or seeking inspiration to make a difference in your own life, this episode offers a powerful message of hope and empowerment.
#DrShameela #humanitarian #changemaker #communityimpact #empowerment #individualaction...2024-09-061h 03
BEING CURIOUS WITH COUNSELLING REFLECTIONSEP 11: Fela Kuti: A Soundtrack to Revolution With Adedayo A. Alli ESQIn this episode of Being Curious with Counselling Reflections, host [Cornetta Williams Walker] sits down with Adedayo A. Alli ESQ, a passionate Fela Kuti enthusiast. Together, they delve into the life and legacy of the legendary Nigerian musician, activist, and social critic.
Fela Kuti's music was more than just entertainment; it was a powerful tool for social and political change. Through his Afrobeat rhythms and provocative lyrics, he challenged the status quo, exposing corruption, inequality, and oppression.
Adedayo and [Cornetta] explore the ways in which Fela's music continues to resonate today, inspiring new generations of activists and artists. They discuss...2024-08-0251 min
BEING CURIOUS WITH COUNSELLING REFLECTIONSEpisode 10: Unexpected Friendships: Finding Support in Unlikely PlacesBeing Curious with Counselling Reflections explores the power of unexpected friendships in shaping our lives. Host [Cornetta] chats with Ricky, who shares a story about the transformative friendships that helped him navigate challenges and find personal growth.
Ricky delves into the importance of building strong connections, highlighting how friends can become a vital support system beyond family or traditional social circles. He discusses how these relationships helped him overcome obstacles and discover his potential.
The episode tackles the concept of building friendships outside of our comfort zones. Ricky emphasizes the value of fostering connections with people from different backgrounds and...2024-07-2054 min
BEING CURIOUS WITH COUNSELLING REFLECTIONSEPISODE 9: Uncover the secrets of your attachment style with Sarah P🎙️ Learn how your attachment patterns shape your relationships and personal growth. Our expert guest, a renowned psychotherapist, breaks down complex attachment theory into practical insights.
Don't miss this episode!
#attachmentstyle #relationships #mentalhealth #psychotherapy #personalgrowth #podcast #beingcurious #sarahp #attachmenttheory #psychology2024-07-131h 25
BEING CURIOUS WITH COUNSELLING REFLECTIONSEP 8: #HalfEmptyToOverflowing: Hazel's Inspiring Journey of ResilienceFeeling like your cup is #HalfEmpty? You're not alone! But what if those challenges are actually opportunities to grow?
On this episode of #BeingCurious with Counselling Reflections, Hazel shares her inspiring story of overcoming obstacles and achieving success. Her journey is a powerful reminder that setbacks are stepping stones, not roadblocks.
Hazel's unwavering #Resilience and determination will motivate you to face your own challenges with courage. Listen in and discover how to transform your perspective, from feeling like your cup is half empty to living a life overflowing with meaning and accomplishment.
Join us and learn valuable lessons from Hazel's...2024-07-011h 08
BEING CURIOUS WITH COUNSELLING REFLECTIONSEP 7: Unveiling the Creative Mindset: From Soap Operas to BlockbustersUnveiling the Creative Mindset: From Soap Operas to Blockbusters - Insights from Raysha Wilson
Ever wondered what it takes to thrive in the UK's dynamic creative industries? Join host, [Cornetta Williams Walker] (an insider with credits on shows like Eastenders and Coronation Street!), on Being Curious with Counselling Reflections.
In this episode, [Cornettta] dives deep into the creative mindset, offering nuggets of wisdom and practical advice gained from her years of experience. Whether you're an aspiring writer, filmmaker, or simply curious about the creative process, this episode is packed with valuable insights to help you unlock your own creative potential.
...2024-06-1848 min
BEING CURIOUS WITH COUNSELLING REFLECTIONSEPISODE 6: Why Men Struggle With Mental Health with Dave ChambersOur latest episode of Being Curious with Counselling Reflections tackles a crucial topic: the struggles men face regarding mental health. We were joined by psychotherapist Dave Chambers, who works primarily online from Portugal.
Dave sheds light on a concerning reality: despite statistics suggesting that 94% of men may experience mental health challenges and suicidal thoughts, only 30% actually seek professional help. This episode delves into the reasons behind this gap and explores ways to bridge it.
The discussion acknowledges the ongoing discourse around feminism and masculinity. The episode aims to move beyond this debate and focus on creating a culture where men...2024-05-261h 05
BEING CURIOUS WITH COUNSELLING REFLECTIONSEP5: From Chaos to Creative Calm: Laura Burns Redefines SuccessHitting rock bottom can be a powerful catalyst for rediscovering yourself. In this episode, we meet Laura Burns, a captivating woman whose journey took her from the glamorous heights of the London fashion industry to the harsh realities of addiction and homelessness.
Laura's story is one of resilience and transformation. We delve into her inspiring tale of ambition, loss, and ultimately, self-discovery. At 40, faced with a complex sleeping disorder and a life spiraling out of control, Laura found the strength to confront her demons.
But this isn't just a story of overcoming adversity. Witness Laura's remarkable journey of reconnecting with...2024-05-1251 min
BEING CURIOUS WITH COUNSELLING REFLECTIONSEpisode 4 (Part 2): From Trauma to Transformation with Jason JohnsonPart 2: Exposing Pain to Find Healing - A Powerful Story of Overcoming Trauma
Picking up from his powerful story of overcoming childhood trauma, Jason dives deeper in Part 2.
He explores how he embraced his creative side – music and dance – as a path to healing and self-expression.
This episode is a beacon of hope for anyone struggling to speak their truth about past traumas.
Jason's journey is an inspiring testament to the power of vulnerability, forgiveness, and the potential for healing that lies within us all.
Tune in to learn about:
The effects of childhood trauma
Breaking free from its hold
Find...2024-05-0548 min
BEING CURIOUS WITH COUNSELLING REFLECTIONSEpisode 4: Exposing Pain to Find Healing with Jason JohnsonA Powerful Story of Overcoming Trauma With Jason Johnson
In this episode of Being Curious with Counselling Reflections, we delve into the profound topic of childhood trauma with guest Jason Johnson.
Jason bravely shares his personal story of confronting his past, exposing the pain that held him back.
This episode is a beacon of hope for anyone struggling to speak their truth about past traumas. Jason's journey is an inspiring testament to the power of vulnerability, forgiveness, and the potential for healing that lies within us all.
Tune in to learn about:
The effects of childhood trauma
Breaking free from...2024-05-0357 min
BEING CURIOUS WITH COUNSELLING REFLECTIONSExposing Pain to Find Healing - A Powerful Story of Overcoming TraumaIn this episode of Being Curious with Counselling Reflections, we delve into the profound topic of childhood trauma with guest Jason Johnson.
Jason bravely shares his personal story of confronting his past, exposing the pain that held him back.
This episode is a beacon of hope for anyone struggling to speak their truth about past traumas. Jason's journey is an inspiring testament to the power of vulnerability, forgiveness, and the potential for healing that lies within us all.
Tune in to learn about:
The effects of childhood trauma
Breaking free from its hold
Finding the courage to face the past
...2024-04-2857 min
BEING CURIOUS WITH COUNSELLING REFLECTIONSEpisode 3: Redefining Redemption: A Past in Crime, A Future InspiringBeing Curious dives deep into the power of transformation with Matty Llyod Morris in this captivating episode. (#BeingCurious #CounsellingReflections)
Defying Expectations:
Matty's story is one of defying expectations. He candidly shares his past struggles with crime and drug addiction. But this is not just a tale of hardship; it's a testament to the human capacity for change.
Finding Redemption:
Matty found the strength to leave negativity behind and embark on a journey of self-discovery. Now, he empowers others through his program, guiding both youth and adults towards positive transformation.
Join the Conversation:
This episode delves into Matty's remarkable journey, the...2024-04-1451 min
BEING CURIOUS WITH COUNSELLING REFLECTIONSEpisode 2: The Secrets of Buddhist Wisdom with Catherine Lawerence.Welcome back to Being Curious! This episode, we delve into the world of Buddhist wisdom with guest Catherine Lawrence. (#buddhism #mentalhealth #resilience)
The Secrets of Buddhist Wisdom:
Join Cornetta Williams Walker, psychotherapist and host, as we explore how Buddhist principles can empower us to navigate life's challenges and cultivate inner peace.
Discover:
The core tenets of Buddhist philosophy.
Practical tools for managing stress and negativity.
The path to developing resilience and finding meaning in life.
Catherine Lawrence:
Catherine Lawrence, our guest speaker, shares her unique insights and personal experiences on how Buddhist wisdom has transformed her life.
Share Your Story!
...2024-03-3152 min
BEING CURIOUS WITH COUNSELLING REFLECTIONSEpisode 1: NeverTooLateToBloom: Jennifer Greenidge' Inspiring Journey to ActingWelcome to Being Curious! Join Cornetta Williams Walker, a UK-based psychotherapist and supervisor, as we delve into the extraordinary stories of human resilience.
Uncover the Power of Curiosity:
This podcast explores the journeys of individuals navigating life's challenges and emerging stronger. We explore the power of curiosity as a tool for overcoming adversity and promoting healing.
Our Guests:
We feature inspiring individuals who are on a continuous journey of self-discovery. They share their unique perspectives and personal growth processes, acknowledging that the human experience is a lifelong exploration.
Share Your Story!
Are you ready to share your own story of...2024-03-1240 min