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Cory Hollingsworth - Spiritual Advisor And Meditation Facilitator

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Lupus LifeLupus LifeLast Episode #108 Jul 4, 2024 19:03This is the last episode of Lupus Life. Final important things to remember are shared. Be well. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   Financial Assistance Resources Financial Assistance Resources | Lupus Foundation of America   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by C...2024-07-0508 minLupus LifeLupus LifeBreathing and Pain Jun 23, 2024 13:32This episode offers two types of breathing exercises for pain management.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   Financial Assistance Resources Financial Assistance Resources | Lupus Foundation of America   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with...2024-06-2308 minLupus LifeLupus LifeMoney and Job(s) Jun 9, 2024 15:26This episode emphasizes the importance of maintaining your health and wellbeing while working. Financial assistance programs are also an option for those who need aid.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   Financial Assistance Resources Financial Assistance Resources | Lupus Foundation of America   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   2024-06-1006 minLupus LifeLupus LifeYell and Rant at Lupus June 2, 2024 18:38This episode is a rant of reasons that justify yelling at lupus. It is okay to yell at lupus.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-th...2024-06-0311 minLupus LifeLupus LifeAsk Your Body May 19, 2024 11:18This episode emphasizes the importance of listening your body and intuition as pathways toward experiencing compassion (deep awareness of suffering with a wish to relieve it). Compassion. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with...2024-05-1909 minLupus LifeLupus LifeMedications: 90-days and Via Mailorder May 11, 2024 14:47This episode offers advice about asking for 90-day supplies of medications and mail order options. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with...2024-05-1104 minLupus LifeLupus LifeTips for Physical, Mental, Emotional, and Spiritual Self-CareWelcome to 'Lupus Life Podcast', your congenial guide to physical, mental, emotional, and spiritual well-being with lupus. In today's episode, I, Cory Hollingsworth, a spiritual advisor and meditation facilitator, discuss the importance of nurturing oneself through simple everyday practices. With the experience of managing systemic lupus erythematosus personally, I stress here the significance of treating yourself kindly each day. This podcast will shed light on ways to bring self-love into your daily routine. Firstly, I discuss the physical aspect of self-love, sharing personal tips including regular walks, eating well and ensuring ample rest. Then, moving on to...2024-05-0510 minLupus LifeLupus Life5 Little Things That Make You Happy Apr 21, 2024 19:02This episode focuses on creating a list of five little things that make you feel happy and following through with doing them.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self...2024-04-2210 minLupus LifeLupus LifeNo Sugar- Try for One Week Apr 13, 2024 12:42This episode encourages us to avoid sugar for one week in an effort to reduce lupus- related inflammation.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guida...2024-04-1306 minLupus LifeLupus LifeVoice is Gone- Why? Apr 7, 2024 16:11This episode explains why a lupus flare may sometimes cause our voice to disappear.     Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Rememb...2024-04-0805 minLupus LifeLupus LifeFaith Mar 28, 2024 17:43This episode encourages us to sustain a sense of Faith as we manage lupus.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Conne...2024-03-2907 minLupus LifeLupus LifeBe in Nature- It Heals Mar 19, 2024 15:18This episode stresses the importance of getting outside of our "box world" and joining Nature.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your...2024-03-1906 minLupus LifeLupus LifeBeing Grateful Mar 19, 2024 14:45This episode walks through a few steps toward becoming and feeling Grateful physically, mentally, emotionally, and spiritually. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your...2024-03-1914 minLupus LifeLupus LifeBeing a Guinea Pig Mar 10, 2024 15:45This episode attempts to validate the possible feelings of being a Guinea Pig while managing lupus (labs, biopsies, new medications, etc.).   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy...2024-03-1106 minLupus LifeLupus LifeI’m Not Lazy Mar 3, 2024 11:51This episode offers advice for managing self-talk as well as the perceptions of others regarding our need to rest and rejuvenate- we are not lazy. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE...2024-03-0306 minLupus LifeLupus LifeShoes and Lupus Feb 25, 2024 12:12This episode offers guidance about finding the proper shoe support for your feet (and having happy feet while managing lupus).   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and T...2024-02-2507 minLupus LifeLupus LifeMid-Week Day Off Feb 11, 2024 12:49This episode advises us to take a day off when we begin to experience a lupus flare- even if the day is in the middle of the week. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reco...2024-02-1105 minLupus LifeLupus LifeAcceptance, But You Don’t Have To Like It Jan 28, 2024 19:47This episode shares the feelings and process of the acceptance of living with Lupus. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your...2024-01-2906 minLupus LifeLupus LifeBeing Alive Jan 20, 2024 13:21This episode offers a few activities for remembering you are alive.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spiri...2024-01-2010 minLupus LifeLupus LifeAcupuncture and Chiropractic Care for Lupus Jan 15, 2024 13:00This episode recommends the use of Acupuncture and Chiropractic Care as complimentary treatments for managing lupus.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remem...2024-01-1509 minLupus LifeLupus LifeTherapy and Lupus Jan 7, 2024 12:26This episode encourages us to seek mental health support as a means to manage the emotional aspects of lupus. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazon.com: Books   Facebook - Lupus Life Podcast Lupus Life...2024-01-0706 minLupus LifeLupus LifeSend Light to Self Dec 17, 2023 13:41This episode has the message to send and remember Your Light (so that you are able to share Light with others). Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-t...2023-12-1704 minLupus LifeLupus LifeLaughter for Well-Being Dec 10, 2023 19:06This episode encourages us to find ways to laugh in order to reduce pain (physical, emotional, mental, spiritual). Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Reme...2023-12-1105 minLupus LifeLupus LifeMusic as Medicine Dec 4, 2023 18:42This episode encourages us to listen to music and create playlists and lyrics as a way to manage emotions (in relation to lupus). Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy...2023-12-0506 minLupus LifeLupus LifeCalming Activities Nov 26, 2023 14:16This episode offers a few calming ideas to connect with and release tears, pain, and prayer. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Conn...2023-11-2611 minLupus LifeLupus LifeOverwhelmed AND Lupus Nov 19, 2023 12:33This episode offers empathy and guidance for when we feel overwhelmed with lupus - especially when other aspects of life become overwhelming as well.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your...2023-11-1909 minLupus LifeLupus LifeOverwhelmed AND Lupus Nov 12, 2023 17:36This episode offers ideas for self-care when life is overwhelming (in addition to managing Lupus). Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with...2023-11-1308 minLupus LifeLupus LifeDay of Rest Nov 5, 2023 11:05This episode offers a few ideas and advice about taking a day of rest each week. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Conn...2023-11-0507 minLupus LifeLupus LifeHeat & Cold for Joint Pain Oct 29, 2023 13:07This episode offers a few tips for relieving joint and body pain during the Autumn and Winter months. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Reme...2023-10-2906 minLupus LifeLupus LifeMeditation & Inner Peace Apps Oct 20, 2023 21:26This episode offers a few suggestions for meditation apps that help guide you toward inner peace. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Conn...2023-10-2106 minLupus LifeLupus LifeFatigue & Lupus Oct 8, 2023 12:11This episode shared ways to identify and manage fatigue while living with Lupus.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with...2023-10-0810 minLupus LifeLupus LifePet Care Planning Oct 1, 2023This episode encourages you to make sure you have food and supplies on hand in the event that you experience a lupus flare or illness.    Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Y...2023-10-0207 minLupus LifeLupus LifeImmunosuppression Sep 21, 2023 20:59This episode offers advice about how to take care of yourself while taking immunosuppressant medication(s).   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remem...2023-09-2208 minLupus LifeLupus LifeSit Outside for Ten Minutes Sep 17, 2023 00:28This episode emphasizes the importance of Vitamin D and being present in the moment for ten minutes outside.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guida...2023-09-1705 minLupus LifeLupus LifeWater- Drink A Lot Sep 3, 2023 18:35This episode discusses some important benefits to drinking enough water as part of managing lupus. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with...2023-09-0406 minLupus LifeLupus LifeYou Are Not A Hypochondriac Aug 27, 2023 15:59This episode encourages you to keep track of symptoms and to find a good Rheumatologist. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with...2023-08-2808 minLupus LifeLupus LifeLoathing Lupus Aug 17, 2023 13:18This episode discusses reasons for loathing lupus.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spirit: Hollingsworth, Ms. Cory: 9781493581474: Amazo...2023-08-1713 minLupus LifeLupus LifeDance for Movement and Fun Aug 13, 2023 12:30This episode is an extension of the “Movement-Any Kind” episode. It encourages us to use dance as a way to increase happiness and movement.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE...2023-08-1306 minLupus LifeLupus LifeFevers and Lupus Aug 6, 2023 14:59This episode offers suggestions for self-care while experiencing a lupus-related fever.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with Your Spiri...2023-08-0707 minLupus LifeLupus LifeMovement - Any Kind Jul 30, 2023 12:20This episode offers a few suggestions for including movement into your daily life.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connection with...2023-07-3008 minLupus LifeLupus LifePositive Lessons of Lupus Jul 23, 2023 14:34This episode offers a few positive lessons I’ve learned while living with and managing Lupus. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Connec...2023-07-2312 minLupus LifeLupus LifeUnsolicited Advice: Responding to It 16, 2023 10:44This episode offers ways to manage unsolicited advice about how to manage and live with lupus. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guidance for Remembering Your Conn...2023-07-1611 minLupus LifeLupus LifeEmotions & Lupus Jul 9, 2023 10:09This episode offers a few suggestions for how to manage the emotions that may appear while managing lupus.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self.." Book by Cory Hollingsworth Reconnecting with Your TRUE Self: Easy and To-the-Point Guida...2023-07-0914 minLupus LifeLupus LifeBenlysta Injections #3 Jul 2, 2023 16:50This episode asks for feedback regarding infusions versus injections for Benlysta. Reinforces the need to cry. Encourages Benlysta users to seek support.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Reconnecting With Your True Self" Book by Cory Hollingsworth Reconnecting with Your TRUE Self...2023-07-0308 minLupus LifeLupus LifePrednisone Jun 25, 2023 16:06This episode offers advice about ongoing and tapering doses of Prednisone.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup...2023-06-2608 minLupus LifeLupus LifeCarry Pain Medication Jun 18, 2023 13:56This episode offers advice about how to carry pain medication with you at all times.    Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Li...2023-06-1806 minLupus LifeLupus LifeLupus Fog / Brain Fog Jun 11, 2023 12:59This episode offers tips for managing Lupus Fog/ Brain Fog.      Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Foundation: Healthy Skin Liquid Makeup Foundati...2023-06-1113 minLupus LifeLupus LifeDeath and Lupus Jun 4, 2023 13:18This episode encourages the need to take care of your heart. It also advises those of us who live with lupus to take extra care of ourselves when we are sick. Asking for Mercy is also a course of action when we feel we are suffering.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://cory...2023-06-0412 minLupus LifeLupus LifeHealth and Money May 28, 2023 18:13This episode focuses on placing health above money. Lupus is a financial drain and can cause a lot of stress. Remaining humble, asking for help, and maintaining faith are important to managing lupus.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   Facebook - Lupus Life Podca...2023-05-2914 minLupus LifeLupus LifeLupus is a Part-Time Job May 21, 2023 13:01This episode emphasizes and validates the fact that managing Lupus requires scheduling, time management, organization skills, and flexibility- similar to managing a part-time job.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   ...2023-05-2107 minLupus LifeLupus LifeStay Home When You’re Sick May 5, 2023 18:56This episode reinforces the need to stay home and rest when you are sick. Do not get stuck in the ongoing loop of illness as a result of not resting.   Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   Facebook - Lupus Life Podcast Lupus...2023-05-0607 minLupus LifeLupus LifeHealing Takes Longer Apr 30, 2023 11:22This episode reassures those of us who live with lupus that healing takes longer, and we may become ill (colds, flu, etc.) more often than those so live with healthy immune systems. Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   Facebook - Lupus Life Podcast Lupu...2023-04-3005 minLupus LifeLupus LifePill Organizers Apr 16, 2023 13:19This episode offers advice about the importance of having pill organizers and extra medication in hand at all times. Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Found...2023-04-1607 minLupus LifeLupus LifeBenlysta Tips and Update Apr 1, 2023 12:07This episode offers a few tips about injecting Benlysta and an update about my journey with Benlysta.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Founda...2023-04-0110 minLupus LifeLupus LifeWorking During a Flare Mar 26, 2023 13:53This episode offers a few words of advice about self-care if you are required to continue working while you are experiencing a lupus flare.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   ...2023-03-2607 minLupus LifeLupus LifeMalar Rash Make-up Mar 18, 2023 12:53This episode offers suggestions for maintaining the basic needs of living with lupus skin and the malar rash. Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   Facebook - Lupus Life Podcast Lupus Life Podcast | Facebook   Neutrogena(R) Healthy Skin Makeup Foundation: 2023-03-1809 minLupus LifeLupus LifeEmbrace Solitude Mar 11, 2023 16:44This episode encourages you to take time for yourself alone to reflect and engage the world at your own pace.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downe...2023-03-1207 minLupus LifeLupus LifeSleep Mar 5, 2023 11:21This episode offers a few tidbits of advice for how to get better sleep.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth     Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books2023-03-0509 minLupus LifeLupus LifePride - Ask for Help Feb 25, 2023 22:54This episode focuses on the need to let go of pride and ask for help.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart: Downey, Roma: 9781982199227: Amazon.com: Books 2023-02-2610 minLupus LifeLupus LifeCompassion for Self Feb 20, 2023 19:46This episode defines the concept of compassion and offers an action step toward experiencing and expressing compassion and empathy for yourself.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "Unexpected Blessings" Roma Downey Unexpected Blessings: 90 Inspirations to Nourish Your Soul and Open Your Heart...2023-02-2109 minLupus LifeLupus LifeSpend Time with People Who Love You Feb 13, 2023 21:43This episode encourages you to Spend Time with People Who Love and Support You Unconditionally. Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and T...2023-02-1407 minLupus LifeLupus LifePreparation as Prevention Feb 4, 2023 13:46This episode offers suggestions for items and practices to have on hand prior to experiencing a flare or illness.   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book   "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus...2023-02-0409 minLupus LifeLupus LifeCry for Yourself Catharsis Jan 29, 2023 09:39This episode encourages you to cry for yourself as a way to manage the emotions of living with lupus.   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and...2023-01-2907 minLupus LifeLupus LifePray for Yourself Jan 15, 2023 12:56This episode encourages you to pray for yourself as a way to manage isolation, depression, and anger. Prayer can offer an opportunity for connection with others and a sense of gratitude.   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book "The Lupus Book: A Guide for Patients and Their Families" by Daniel J...2023-01-1508 minLupus LifeLupus LifeDepression and Lupus Jan 7, 2023 21:18This episode describes some of the triggers and coping mechanisms I use to manage when I experience as a result of lupus.   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Gui...2023-01-0821 minLupus LifeLupus LifeAngry at Lupus Dec 29, 2022 13:12This episode is a rant about why I am Angry with Lupus and validation for being angry with lupus.   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and...2022-12-2907 minLupus LifeLupus LifeAirplane Travel with Lupus Dec 18, 2022 12:11This episode offers advice and items to use while traveling by airplane with lupus.   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Sci...2022-12-1817 minLupus LifeLupus LifeSick Days x 2 Dec 11, 2022 11:29This episode offers basic advice about things you can do if/when you get sick. Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth "Little Lupus Spirit" Book by Cory Hollingsworth: https://coryhollingsworth.wixsite.com/coryhollingsworth/lupus-spirit-book "The Lupus Book: A Guide for Patients and Their Families" by Daniel J. Wallace, MD:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Bo...2022-12-1108 minLupus LifeLupus LifeMaking 100% out of 7 or 8 Dec 4, 2022 11:19This episode introduces the “Spoon Theory” by Christina Miserandino (2003). Redefine what 100% means when you’re only starting with an energy source of 7 or 8 instead of 10. Spoon Theory by Christina Miserandino: But You Dont Look Sick? support for those with invisible illness or chronic illness The Spoon Theory written by Christine Miserandino - But You Dont Look Sick? support for those with invisible illness or chronic illness Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth The Lupus Book: A Guide for Patients and Their Families:  The Lupus Book: A Guide for Patients...2022-12-0407 minLupus LifeLupus LifeHoliday Car Travel & Rest Nov 26, 2022 14:40This episode offers helpful tips about traveling by car during the holiday season. Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth The Lupus Book: A Guide for Patients and Their Families:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America...2022-11-2611 minLupus LifeLupus LifeSpiritual Lessons Nov 20, 2022 13:44This episode offers a few of the Spiritual Lessons I’ve learned as a result of living with and managing Systemic Lupus Erythematosus.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth The Lupus Book: A Guide for Patients and Their Families:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. Lupus Foundation of America Website 2022-11-2017 minLupus LifeLupus LifeEven-Keeled and Detachment Nov 11, 2022 10:00This episode offers a few tools for managing a sense of balance and detachment. Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth The Lupus Book: A Guide for Patients and Their Families:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of Am...2022-11-1110 minLupus LifeLupus LifeRain Equals Pain Nov 11, 2022 09:17This episode offers simple tools for managing pain when it rains and during cold days.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth The Lupus Book: A Guide for Patients and Their Families:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lup...2022-11-1107 minLupus LifeLupus LifeBest Actor Award Goes To...Oct 29, 2022 12:46This episode validates and empathizes with those of us who live with lupus and perform despite how we really feel. Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth The Lupus Book: A Guide for Patients and Their Families:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. Lupus Foundation of America Website Help Us Solve Th...2022-10-2906 minLupus LifeLupus LifeBenlysta - Injecting Myself with Medication for the First Time Oct 23, 2022 13:38This episode introduces my new journey with Benlysta as a treatment for lupus symptoms.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth The Lupus Book: A Guide for Patients and Their Families:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Fou...2022-10-2307 minLupus LifeLupus LifePain: Physical, Mental, Emotional, Spiritual Oct 16, 2022 22:34This episode is recorded during a moment of intense pain while experiencing a flare. It is very honest and, hopefully, offers empathy for those who live with lupus pain.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   The Lupus Book: A Guide for Patients and Their Families:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well...2022-10-1812 minLupus LifeLupus LifeFace Value vs The Inside Oct 10, 2022 20:01This episode covers a list and description of lupus symptoms that people do not see- “You Don’t Look Sick”.   Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   The Lupus Book: A Guide for Patients and Their Families:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. Lupus Foundation of America Website Help Us...2022-10-1112 minLupus LifeLupus LifePlan Recovery After Activity Oct 3, 2022 19:41This episode emphasizes the importance of planning at least one recovery day after an activity or event. Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   The Lupus Book: A Guide for Patients and Their Families:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. Lupus Foundation of America Website Help Us Solve The Cru...2022-10-0405 minLupus LifeLupus LifeBath for Pain, Stress, and Tears Sep 24, 2022 16:17This episode offers the tool of taking a (bubble) bath to help relieve pain, stress, and tears.  Cory's Website:  https://coryhollingsworth.wixcite.com/coryhollingsworth   The Lupus Book: A Guide for Patients and Their Families:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. Lupus Foundation of America Website Help Us Solve The Crue...2022-09-2505 minLupus LifeLupus LifeBlood & Urine Labs Sep 19, 2022 18:21This episode covers a few of the common blood and urine tests used to diagnose and manage Lupus. Cory's Website:  Cory Hollingsworth Spiritual Guide, Meditation Facili,Angel Lupus United States   The Lupus Book: A Guide for Patients and Their Families:  The Lupus Book: A Guide for Patients and Their Families: 9780190876203: Medicine & Health Science Books @ Amazon.com Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being. Lupus Foundation of America Website ...2022-09-2010 minLupus LifeLupus LifeRelationships & Friendships Sep 11, 2022 18:40This episode emphasizes the importance of having people who love and support you unconditionally. Cory’s Website: https://coryhollingsworth.wixsite.com/coryhollingsworth   Cory is not a physician or medical professional. Please consult your physician or medical professional prior to making any changes to your health or well-being. Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   2022-09-1210 minLupus LifeLupus LifeGratitude Despite Yuckies Sep 5, 2022 14:57This episode focuses on the importance of acknowledging gratitude and using it as a tool during times of stress and discomfort. Cory’s Website: https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a physician or medical professional. Please consult your medical professional prior to making any changes to your health or well-being.   Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America 2022-09-0608 minLupus LifeLupus LifeOdd Common Symptoms Aug 28, 2022 14:05This episode addresses voice loss, swollen eyes, eye infections, and the importance of oral hygiene.   Cory’s Website: https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a medical professional. Please contact your physician or medical provider prior to making any changes to your health or well-being.   Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America   2022-08-2809 minLupus LifeLupus LifeIntention Setting and Taking One Action Step Aug 22, 2022 18:32This episode offers guidance for creating intentions (physical, mental, emotional, spiritual) and how to create an obtainable action step for the intention. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a medical professional. Please consult with your physician prior to making any medical changes to your health and well-being.    Lupus Foundation of America Website Help Us Solve The Cruel Mystery | Lupus Foundation of America 2022-08-2313 minLupus LifeLupus LifeSurgery Preparation Aug 7, 2022 19:53This episode offers guidance for how to prepare for surgery while managing lupus. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a medical professional. Please consult with your physician prior to making any medical changes to your health and well-being.    Lupus Foundation of American recommendations:  https://www.lupus.org/resources/preparing-for-surgery-when-you-have-lupus   2022-08-0810 minLupus LifeLupus LifeYour Kids Will Survive You & Lupus Jul 31, 2022 16:52This episode offers some of the lessons I believe my son learned as a result of being raised by a parent who lives with lupus. Cory’s Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a medical professional. Please consult with your physician prior to making any medical changes to your health and well-being.  2022-08-0110 minLupus LifeLupus LifeI’m Not A Flake - Time With Lupus Jul 24, 2022 12:16This episode sets the stage for communication with family and friends about your needs and adapting for changes in plans. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a medical professional. Please consult with your physician prior to making any medical changes to your health and well-being.      2022-07-2407 minLupus LifeLupus LifeVampire Attire - Protecting Your Skin Jul 17, 2022 12:14This episode emphasizes the importance of protecting your skin and eyes while managing Lupus. Cory’s Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a medical professional. Please consult with your physician prior to making any medical changes to your health and well-being.  2022-07-1708 minLupus LifeLupus LifePacing- Don’t Overbook Days, Weeks, Months Jul 9, 2022 21:05This episode emphasizes the need to maintain a calendar and not overbook your time. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a medical professional. Please consult with your physician prior to making any medical changes to your health and well-being.    2022-07-1107 minLupus LifeLupus LifeTravel to Happy Place & Tips Jun 25, 2022 08:57This episode focuses on traveling to your Happy Place and offers road trip travel tips. Cory's Website:  https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a medical professional. Please consult with your physician prior to making any medical changes to your health and well-being.    2022-06-2516 minLupus LifeLupus LifeRecovering from Covid & Return to Work Jun 6, 2022 19:30In this episode, I talk about the importance of pacing yourself while recovering from COVID and returning to work. Rest, relax, recuperate. Website: https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a medical professional. Please consult with your physician prior to making any medical changes to your health and well-being.  2022-06-0708 minLupus LifeLupus LifeCovid Positive with Lupus May 29, 2022 10:42I tested positive for Covid-19 and have been managing COVID symptoms for seven days.  Disclaimer: I am not a physician or medical expert. If you are diagnosed with Covid-19, please contact your physician for guidance and medical advice. Website: https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a medical professional. Please consult with your physician prior to making any medical changes to your health and well-being.  2022-05-3015 minLupus LifeLupus LifeDoctors & Journal Keeping May 22, 2022 13:38This episode enforces the importance of maintaining a Lupus Journal (for questions and symptom tracking) and sustaining open communication with your doctor(s). Website: https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a medical professional. Please consult with your physician prior to making any medical changes to your health and well-being.  2022-05-2213 minLupus LifeLupus LifeGoing Bonkers - It’s Okay May 18, 2022 11:09Day three of being home from work - on a Wednesday. Going a little bonkers - it’s okay. Living with lupus creates a state of feeling like you’re going bonkers. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a medical professional. Please consult with your physician prior to making any medical changes to your health and well-being.  2022-05-1811 minLupus LifeLupus LifePolyarthralgia -Joint Pain May 15, 2022 12:53This episode describes joint pain due to Polyarthralgia. Rest and Honor your body when it screams with pain. Website: https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a medical professional. Please consult with your physician prior to making any medical changes to your health and well-being.  2022-05-1508 minLupus LifeLupus LifeSilence and Self-Pace May 8, 2022 13:51This episode focuses on the importance of honoring your need for silence (without distractions) and pacing yourself. Cory's Website: https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a medical professional. Please consult with your physician prior to making any medical changes to your health and well-being.    2022-05-0805 minLupus LifeLupus LifeDon’t Hit A Wall May 1, 2022 10:52This episode guides you to be aware of when you feel you are hitting a wall (phyically, mentally, emotionally, spiritually) and how to avoid hitting the wall.  Website and Contact https://coryhollingsworth.wixsite.com/coryhollingsworth   Disclaimer: Cory is not a medical professional. Please consult with your physician prior to making any medical changes to your health and well-being.  2022-05-0111 minLupus LifeLupus LifeSupport and Advocacy Apr 25, 2022 17:43This episode guides you to find support (fellow lupus souls) and advocate for yourself.  Website and Contact https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a medical professional. Please consult with your physician prior to making any medical changes to your health and well-being.    2022-04-2612 minLupus LifeLupus LifeDuring A Lupus Flare Apr 11, 2022 10:27This Lupus Life podcast episode was recorded while I was experiencing a lupus flare. I offer suggestions for how I am managing my day(s) physically, mentally, emotionally, and spiritually. Website and Contact: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a medical professional. Please consult with your physician prior to making any medical changes to your health and well-being.    2022-04-1108 minLupus LifeLupus LifeBandaids & Cuticles Apr 4, 2022 19:37This episode covers the importance of taking care of your cuticles and hands when they peel. Website and Contact: https://coryhollingsworth.wixsite.com/coryhollingsworth Disclaimer: Cory is not a medical professional. Please consult with your physician prior to making any medical changes to your health and well-being.  2022-04-0506 min