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CoupleyFitt
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All Things Fitness and Wellness
Building Generational Health: CoupleyFit's DeAnna & Kurt Mangum on Corporate Wellness & Social Good
On this episode of the ATFW Podcast, host Krissy Vann welcomes DeAnna and Kurt Mangum, the dynamic duo behind CoupleyFit, a brand dedicated to promoting generational health and corporate wellness. From their humble beginnings in the food and beverage industry to becoming digital fitness influencers, DeAnna and Kurt share their journey of building CoupleyFit into a benefit corporation focused on supporting marginalized communities. They discuss their innovative S.W.A.N. (Sleep, Water, Activity, Nutrition) lifestyle, overcoming challenges like Imposter Syndrome, and leveraging social media for authentic brand growth. Tune in to learn how CoupleyFit co...
2024-08-01
37 min
Trainers Talking Truths
Ep.155: Elevating Your Social Media Marketing and Brand Partnerships
In this episode, Jenny and John chat with Kurt Mangum II. In this can't-miss conversation, Kurt shares his tips and secrets to helping you elevate your online presence like never before. If you're ready to take your social media to the next level, this episode is your ultimate guide. Don't miss out on the chance to learn from the best—this is the episode you’ve been waiting for!Tune in to learn:Strategic Social Media Tips: Transform your online game with Kurt's expert advice.Brand Connections: Discover how to catch the eye of t...
2024-06-05
52 min
Imperfectly Phenomenal Woman
Diet Culture: You Can('t) Eat That
Oreos are everything... just stating a fact. Loving your body can be quite a journey and cultivating positive thoughts towards your body takes work. In this episode, Deanna Mangum joins the pod to share aspects of her journey related to: shifting her relationship with food, binge eating, body dismorphia, gluten intolerance, how to pass down "generational health", focusing on how you feel rather than the number on the scale, nutrician and wellness, her thoughts on whether there are actually "bad" foods, and self exploration to rediscover who she is. For some people, the idea that you can't eat certa...
2022-12-06
39 min
Trainers Talking Truths
Ep.67: (Best of) Generational Health
We are highlighting fan favorite past episodes while we record new episodes with experts in the fitness industry! Check out this one:Dan and Jenny meet with fellow ISSA team member Kurt Mangum II. They discuss how he and his wife Deanna started and built their brand Coupleyfit. The concept of their approach to physical health S.W.A.N.™ (Sleep, Water, Activity, Nutrition) is covered along with how they combine it with the mental and emotional side of health. Lastly they talk about the importance of capturing moments on social media to promote th...
2022-10-05
44 min
Trainers Talking Truths
Ep.57: Generational Health
Dan and Jenny meet with fellow ISSA team member Kurt Mangum II. They discuss how he and his wife Deanna started and built their brand Coupleyfit. The concept of their approach to physical health S.W.A.N.™ (Sleep, Water, Activity, Nutrition) is covered along with how they combine it with the mental and emotional side of health. Lastly they talk about the importance of capturing moments on social media to promote their brand and their message. Episode Links:https://coupleyfit.com/ Instagram: @coupleyfitt
2022-07-27
44 min
Finding Arizona Podcast
PODCAST #254: COUPLEYFIT
These two met before being passionate about health and fitness. What’s exciting is to see how much growth they have as a team and business partners. Creating this lifestyle was not the easiest thing, and we ask those questions on the intimate episode. Enjoy the camaraderie and learn more about there fitness plans at the following: WEBSITE: https://www.coupleyfit.com/ FACEBOOK: http://www.facebook.com/coupleyfit1 INSTAGRAM: https://www.instagram.com/coupleyfitt/ PATREON: Check out our bonus episode with this week’s guest we call our Fine Examination. We ask our guest of the week 50 rapid-fire questions on avai...
2020-09-06
1h 03
Hi Felicia Podcast
Ep. 75- Conversations about Equality, Community and How Systemic Racism Has Impacted Wellness
In this episode I chat with Dee and Kurt Mangum also known as CoupleyFit. We talk about : ✅ Converstion about equality and what they are doing in the community ✅ What they recommend for people who are mentally and physically fatigued right now with everything going on in the world. ✅ Understanding the history of physical health for African americans and the history of systemic racism and how it impacted black and minority people. Hope you enjoy this episode! If you enjoyed would love for you to rate and review !! RESOURCES: Follow CoupleyFit on IG - https://www.instagram.com/coupleyfitt/ @coupleyfitt
2020-07-23
48 min