Shows
The Witty Banter Book Club!The Rulebook by Sarah Adams| The Witty Banter Book Club #65
BREAKING NEWS: Tight End for the LA Sharks Derek Pender has recently married his ex girlfriend/sports agent during a drunken fiasco in Las Vegas! The football star, who may or may not return for the season, posted an image of himself with Nora Mackenzi who is his agent after an elopement in Las Vegas. The two seem to be very happy, but reports saying the opposite are flying in! Apparently, Nora is dealing with sexism in the workplace and Derek is unsure if he is going to be replaced by the younger, better version of himself next season...2024-04-2058 min
Things They Don't Tell HerTips for Postpartum Nutrition with Courtney ClarkIn today’s episode, Caitlin Interviews Courtney Clark. Courtney is a qualified Naturopath and Nutritionist, with 10 years clinical experience. Being 7 months postpartum herself, Courtney understands the pressure of maintaining healthy eating as a new mum. In this episode Caitlin and Courtney chat about all things nutrition and healthy eating to help you, as you venture your way through motherhood. Courtney offers tips on what helped her during the early days in her postpartum journeys, and the things to avoid during that time. Courtney has recently released a 4 week program to h...2022-07-1140 min
Great on Purpose PodcastSaying What You Want with Courtney Pender - Great on Purpose ep#5Today’s episode “Saying What You Want” features Alfonzo Alexander’s conversation with Courtney Pender. Courtney Pender is a dedicated change agent providing 10 years of progressive success within human resources. She is a goal-oriented, resourceful and respected leader known for cultivating and maintaining key relationships and improving operations through devising new programs, policies, and best practices. Courtney excels in fast-paced, challenging environments and works well with all levels of personnel. Take a listen.2021-11-0233 min
Stories Worth TellingEpisode 005 - Congo In this episode, Courtney Pender reflects on the relationships, partnership, service, and vulnerability she has experienced through her trips to Congo. 2021-08-2312 min
Drinks On UsDrinks On Us - Sunday, October 11, 2020 - Tawse & Redstone WineriesWhat are the world's most expensive teas? We explore!Paul Pender from Tawse and Redstone Wineries joins us to talk about the harvest. What is Brix, and how do you get the measurements? What does dry ice have to do with wine? We learn some really interesting things about the harvest.What's Rooibos tea? Michelle & Courtney make a rooibos tea latte, and taste on the air.And in honour of Thanksgiving weekend, twitter weighs in to tell us what they pair with their turkey!2020-10-1552 minDrinks On UsDrinks On Us - Sunday, August 16, 2020 - Tawse & Redstone Wineries, Paris Brewing CompanyThis week we start out with your twitter segment - How do you like your morning coffee? Our listeners weigh in!As a result of something Matt mentioned on twitter, Michelle talks about some lesser known coffee brewing methodsPaul Pender a winemaker from Tawse and Redstone Wineries joins us to talk about their offerings, and how the terroir is different from their different vineyards.The Mimosa is not the only brunch cocktail out there! We chat about several more.Christian (with many last names) from the soon to be open Paris...2020-08-251h 44
CiTR -- Exploding Head MoviesXHM #427 - "Nah, let's stay in" (2018 October 08)Eeriely appropriate for visiting family & friends for Thanksgiving, we continue on with our horror month leading up to Hallowe'en with Michael Abels' score to Jordan Peele's 2017 thriller Get Out.1. Cast: It's Thanksgiving for Everybody (The Bob's Burgers Music Album, 2017) Sub Pop2. Jolin Ras: Northvan Drive-by (Northern Lights EP, 2015) self-released3. Grouper: Thanksgiving Song (Grid of Points, 2018) Kranky4. The Constantines: Thank You for Sending Me an Angel (Thank You for Sending Me an Angel 7", 2014) Sub Pop5. Shaolin Afronauts: Shaolin Theme (Flight of the Ancients, 2011) Freestyle6. The RZA & Howard Drossin: The Last Battle (The Man with...2018-10-092h 04
CiTR -- Exploding Head MoviesXHM #427 - "Nah, let's stay in" (2018 October 08)Eeriely appropriate for visiting family & friends for Thanksgiving, we continue on with our horror month leading up to Hallowe'en with Michael Abels' score to Jordan Peele's 2017 thriller Get Out.
1. Cast: It's Thanksgiving for Everybody (The Bob's Burgers Music Album, 2017) Sub Pop
2. Jolin Ras: Northvan Drive-by (Northern Lights EP, 2015) self-released
3. Grouper: Thanksgiving Song (Grid of Points, 2018) Kranky
4. The Constantines: Thank You for Sending Me an Angel (Thank You for Sending Me an Angel 7", 2014) Sub Pop
5. Shaolin Afronauts: Shaolin Theme (Flight of the Ancients, 2011) Freestyle
6. The RZA & Howard Drossin: The Last Battle (The Man with the Iron Fists OST: Deluxe Ultra Pak, 2012...2018-10-0900 minExploding Head MoviesXHM #427 - "Nah, let's stay in" (2018 October 08)Eeriely appropriate for visiting family & friends for Thanksgiving, we continue on with our horror month leading up to Hallowe'en with Michael Abels' score to Jordan Peele's 2017 thriller Get Out.1. Cast: It's Thanksgiving for Everybody (The Bob's Burgers Music Album, 2017) Sub Pop2. Jolin Ras: Northvan Drive-by (Northern Lights EP, 2015) self-released3. Grouper: Thanksgiving Song (Grid of Points, 2018) Kranky4. The Constantines: Thank You for Sending Me an Angel (Thank You for Sending Me an Angel 7", 2014) Sub Pop5. Shaolin Afronauts: Shaolin Theme (Flight of the Ancients, 2011) Freestyle6. The RZA & Howard Drossin: The Last Battle (The Man with...2018-10-092h 04Exploding Head MoviesXHM #427 - "Nah, let's stay in" (2018 October 08)Eeriely appropriate for visiting family & friends for Thanksgiving, we continue on with our horror month leading up to Hallowe'en with Michael Abels' score to Jordan Peele's 2017 thriller Get Out.1. Cast: It's Thanksgiving for Everybody (The Bob's Burgers Music Album, 2017) Sub Pop2. Jolin Ras: Northvan Drive-by (Northern Lights EP, 2015) self-released3. Grouper: Thanksgiving Song (Grid of Points, 2018) Kranky4. The Constantines: Thank You for Sending Me an Angel (Thank You for Sending Me an Angel 7", 2014) Sub Pop5. Shaolin Afronauts: Shaolin Theme (Flight of the Ancients, 2011) Freestyle6. The RZA & Howard Drossin: The Last Battle (The Man with...2018-10-092h 04
MiddayMID DAY Tuesday 6/5/2018 Podcast available on the KRVN AppNorth American Meat Institute Senior VP of Public Affairs Janet Riley talks about why beef is important in a child's diet
JD Alexander is a cattle producer from Pender NE and he spoke with Susan Littlefield at World Meat Congress in Dallas last week
Courtney Hall is Sustainability Manager for Cargill. She takes us through why the company is actively studying better ways to conserve water.2018-06-0500 min