Shows
The Spine PodRewriting the Rules of Spine Surgery: A Surgeon’s Mission to Restore Mobility, Todd Lanman, MDIn this episode of The Spine Pod, hosts Courtney Schutze and Brady Riesgraf sit down with world-renowned neurosurgeon Dr. Todd H. Lanman, founder of Lanman Spinal Neurosurgery and the ADR Advanced Disc Replacement Spinal Restoration Centre in Beverly Hills, California.
As one of the most experienced and vocal advocates for motion preserving spine surgery in the U.S., Dr. Lanman brings not just clinical expertise, but deeply personal experience. Having undergone 11 spine surgeries himself, he understands firsthand what it means to navigate spinal degeneration, chronic back and neck pain, and make difficult surgical decisions, all w...2025-07-092h 01
No Gatekeeping with Courtney ToddFood, Fitness, and Finding What Works For You with Mads WellnessOn this episode of No Gatekeeping, Courtney is joined by wellness influencer Maddi Cerasuolo (@_madswellness on Instagram), who is known for making health and fitness feel fun and approachable.They dive into all things intuitive eating: what it really means, how to stop obsessing over food rules, and why fueling your body doesn’t have to feel restrictive.Maddi also shares her favourite healthy meals that are actually delicious, and tips on finding a workout routine that works for you, not against you.If you're on a journey to feel good in your bo...2025-07-061h 04No Gatekeeping with Courtney ToddMEET MYSTERY MANOn this episode of No Gatekeeping, the moment listeners have been waiting for is finally here…Mystery Man is on the podcast! Courtney and her long-hinted-at partner sit down to answer the most asked questions from her followers, from how they met, to where they see their relationship going, and all the juicy gossip in between. To stay up to date with Courtney, please follow her on Instagram, TikTok & YouTube @bycourtneytodd.2025-06-301h 08No Gatekeeping with Courtney ToddPriorities, People & Peace: And How To Create It In Your LifeAre you trying to balance your priorities, nurture your relationships, and find peace in your everyday life? If so, this episode is for you.In today’s episode, Courtney is honest with how getting older sometimes means realigning with your priorities. She opens up about discovering that sometimes moving to a different city means losing friendships you once thought were forever. She also talks about struggling to have time to be in the moment, and what she’s doing to improve that. As always, thank you for listening and plea...2025-06-0941 minNo Gatekeeping with Courtney ToddI WEIGH MY HEAVIEST SINCE COLLEGE... AND HERE'S HOW I FEEL ABOUT IT Pt 1In this first episode of a new three part series, Courtney gets real and vulnerable about her relationship with her body. She opens up about being the heaviest she’s been since college, how that’s impacted her mindset, and what she’s doing now to realign with her vision of being the healthiest version of herself.Courtney shares her history with food and nutrition, past experiences with different types of work and workouts, and how she's learning to hold herself accountable without shame. This is an honest, unfiltered conver...2025-06-0336 minNo Gatekeeping with Courtney ToddVISION BOARD vs. REALITY 2025 EditionIn this episode, Courtney takes a moment to review her 2025 vision board that she’s created. To see what’s working, what goals might have changed/ might not be no longer aligned, and what goals she has to continue to work towards to be able to succeed by the end of the year. Six months in, she’s reflecting on how everything is going, what’s surprised her, and how much growth can happen in half a year.Thanks for listening! Stay connected with Courtney on TikTok, YouTube, and Instagra...2025-05-2545 min
No Gatekeeping with Courtney ToddConclusion: Toronto Dream CondoCourtney shares the exciting news about finding her dream Toronto condo — and why she’s completely at peace with never being a homeowner again.This episode is your gentle reminder that sometimes, you’re exactly where you need to be... even if it doesn’t feel that way at first.As always, thank you for tuning in. Stay connected with Courtney on TikTok, YouTube, and Instagram @bycourtneytodd.2025-05-0524 min
No Gatekeeping with Courtney ToddHOW IT'S *REALLY* GOING IN TORONTOIt’s been two weeks since Courtney made the big move to Toronto, and she’s getting real about what that adjustment actually looks like. From taking herself out solo to trying new things that scare her a little, she’s learning what it means to grow outside your comfort zone.She’s also calling out the romanticized version of “moving in with your partner” and why it’s okay to say it’s not all Pinterest boards and perfect Sunday mornings.If you’ve been playing it safe lately, consider t...2025-04-2425 min
No Gatekeeping with Courtney ToddWELCOME TO SEASON THREEOver the past forty episodes, Courtney has been sharing her life, her lessons, and everything in between on No Gatekeeping — and now, season three is here with a fresh blank slate.So, what can you expect? The usual real-time updates on life, love, and business ownership — plus a few exciting new additions. This season, we’re revamping No Gatekeeping with:✨ Some video episodes
💌 A monthly advice episode where Courtney gives her take on a listener’s dilemma
👀 Long-awaited episodes with Mystery Man (finally!)Have a topic you w...2025-04-1309 minNo Gatekeeping with Courtney ToddSO… I got hit by a car?!In today’s episode Courtney shares this wild experience she had, and dives into her thoughts of the TikTok ban.
As always, thank you for listening and make sure to keep up to date with Courtney by following her on Instagram, YouTube and Tiktok: @bycourtneytodd 2025-01-2115 minNo Gatekeeping with Courtney ToddTHE GANG GOES TO FLORIDA.. .Road-Trip Style! In today’s episode, Courtney is spilling everything about her trip to Florida with Mystery Man and of course Pinot and Louis’ first ever VACATION.
She talks about their 24 hour road trip to Florida, how to make the drive easier for everyone involved, must visit restaurants in Florida, fun activities to enjoy, and so much more.
She also answers some of your questions and divulges some exciting new information about her business.
As always, thank you for listening and stay up to date with Cour...2025-01-1254 minNo Gatekeeping with Courtney ToddMYSTERY MANWelcome to the FINAL episode of No Gatekeeping (for 2024).
In this episode, Courtney continues her vulnerability streak by opening up more about Mystery Man and how things have been going for her. By the time you’re listening to this, Courtney and Mystery Man (and Pinot and Louis) will already be ON ROUTE to Florida!
Make sure you’re subscribed and following the podcast so you don’t miss the next episode.
Stay up to date with Courtney!
Youtube
Instagram
...2024-12-2715 minNo Gatekeeping with Courtney ToddBEHIND THE SCREENS: An Interview with a Social Media Management College ProfessorIn this episode, Courtney sits down with Julia Enns, the Professor and Program Coordinator of the Niagara College Social Media Management program.
Julia shares her unique journey to becoming a professor, what it’s really like to work in the fast-paced world of social media, and the most fascinating parts of her job.
Whether you're considering a career in social media, curious about the program, or just love hearing inspiring career stories, this episode is for you!
Have questions or want to discuss all th...2024-12-1935 minNo Gatekeeping with Courtney Todd2025 VISION BOARD + LIFE UPDATESThis episode starts off with a little recap of Courtney’s most recent trip to Mexico. She also gives a little life update about a MYSTERY MAN?!, how she’s navigating all of life’s changes, and how she plans to work through them. Finally, it’s all about the 2025 vision board, including how to make one, what to put on it, and how to keep yourself motivated and accountable to achieve your goals by setting intentions.
As always, thank you for listening. Keep up to date with Courtney by following her on TikTok & Instagra...2024-12-1635 minNo Gatekeeping with Courtney ToddBREAKUPS, BURNOUTS + BLESSINGS with Sofia AguilarToday’s podcast guest is Sofia Aguilar, and get ready to dive into all things uncensored—because here, there’s No Gatekeeping.
Courtney and Sofia (@saguilar_) open up about burnout, the journey to overcome it, their experiences navigating breakups, and the blessings they have ending 2024.
Thank you for listening and stay up to date with Courtney by following her on Instagram and TikTok @bycourtneytodd2024-11-141h 08No Gatekeeping with Courtney ToddIf you only listen to one thing today, make it this.Looking for a wake up call? Well this is it.
Courtney shares the wisdom she learned from @coachwithhina after attending an incredible Wedding Summit event hosted by @wedbizsummit.
This episode is the perfect thing to motivate you and get re-excited in either your life, business, or both.
Thank you for listening to today’s episode. As always, to stay connected with Courtney, follow her on TikTok and Instagram @bycourtneytodd.2024-11-0725 minNo Gatekeeping with Courtney ToddSlut! (Courtney’s Version)October was National Bullying Prevention month, and let’s talk about it.
Courtney opens up about her personal hardships of bullying, and provides advice to anyone dealing with bullies or “mean girls” and how to overcome it.
Thank you for listening, and to stay connected with Courtney remember to follow her on Instagram & TikTok: @bycourtneytodd2024-11-0436 minNo Gatekeeping with Courtney ToddEVERYTHING YOU NEED TO KNOW ABOUT A SOLO TRIP TO BAHAMASCourtney’s back from her first time solo travelling and boy did she have a TIME! In this episode, she dishes about her experience at Bahamas, including some tips on how to make your stay as enjoyable as possible. She also shares VERY helpful tips on everything you need to know before you vacation in the Bahamas.
Thank you for listening and we will see you next Thursday queens 🤍
Bahama Nail Place: @pluggedpretty.bah
AirBNB: @oceans.at.sulgrave
Massage place: @studiomassage.bhs2024-10-2434 min
No Gatekeeping with Courtney ToddWelcome to Season TWO!A new season in life, calls for a brand new season of NO GATEKEEPING.
In this episode, Courtney shares everything that you can expect in this new season of No Gatekeeping.
A new life chapter, new experiences, new outlooks and NEW weekly episodes for you to enjoy every Thursday.
Welcome to a new season where NOTHING is off limits here.2024-10-1705 min
RealfoodologyTesla EMF Poisoning, The Science Behind EMF + Healing Your Circadian Rhythm | Todd ShipmanEP. 217 In this episode of Realfoodology, I sit down with EMF expert Todd Shipman to explore the impact of electromagnetic fields (EMFs) on our health. We discuss what EMFs are, signs of toxicity, and practical strategies to reduce exposure while still enjoying modern conveniences. This isn’t a fear-based conversation; Todd shares empowering insights that left me feeling hopeful about living in a tech-driven world. We also discuss the importance of circadian rhythms and tips for enhancing overall well-being. Timestamps:
00:05:07 - What are EMFs?
00:10:52 - EMF and our body’s resilie...2024-10-151h 19No Gatekeeping with Courtney ToddThe Season of LossJoin Courtney in this episode for a behind the scenes of her breakup, how she’s dealt with this new chapter of her life, and ways to help navigate loss as she deals with the passing of her Nana.
Thank you for listening, and make sure to stay connected with her on TikTok and Instagram: @bycourtneytodd
MEAL PLAN COMPANY: @fitaxxmeals 2024-10-0737 min
The Strategic Success PodcastEP 19: Treating Real Estate as a Business with Elliott and Todd GrandWhile some folks treat Real Estate as a hobby by tackling deals part-time or here and there, there is something powerful that happens when it is treated like a business. The traction that comes from building consistently in the same direction with economies of scale is something to pay attention to. In this episode, Courtney interviews some of the largest buyers in the Baton Rouge market, Elliott and Todd Grand.
While some folks treat Real Estate as a hobby by tackling deals part-time or here and there, there is something powerful that happens when...2024-09-0458 minNo Gatekeeping with Courtney ToddLET’S TALK ABOUT DATING RED FLAGSShort and quick episode today! Courtney gets real about what you should and shouldn’t tolerate in a relationship.
Consider this some tough love that either you or someone you love might need to hear today.
As always, make sure you’re keeping up to date by following Courtney on TikTok & Instagram @bycourtneytodd2024-05-1312 minNo Gatekeeping with Courtney ToddA week at a glance - PERSONAL EPISODEEver feel like you're doing everything you can, but it's still somehow not enough?
In this episode, Courtney shares an average week in her life, but also gets vulnerable about the overwhelming feeling of not doing enough.
As always, make sure to stay up to date with Courtney by following her on Tiktok & Instagram @bycourtneytodd
Please make sure to follow and rate the podcast on Spotify to never miss an episode, and subscribe and rate on Apple Podcasts. 2024-05-0634 minNo Gatekeeping with Courtney ToddHow 2024 is REALLY going... According to the Vision BoardIn this episode, Courtney does an honest deep dive on how her 2024 PERSONAL vision board is going so far, including her health goals, ways to improve her overall happiness, and the possibility of moving to Toronto.
She also briefly touches on her new upcoming Niagara networking event called Cocktails & Conversations. If you missed out on purchasing tickets for their May event, DM @bycourtneytodd in case they open up more spots!
As always, make sure you’re staying up to date by following @bycourtneytodd on TikTok and Instagram!2024-05-0441 minNo Gatekeeping with Courtney ToddYEE-HAW COWBOY!Welcome back to No Gatekeeping!
In this episode, Courtney tells the story time about John’s 30th birthday mishap, and about her recent INTERVIEW experience as a content creator, and where this interview has landed them ✈️…
Courtney also discusses how to negotiate and advocate for yourself as a content creator, and shared tips and tricks for interviews, with of course, NOT GATEKEEPING ANY of the details!
Thank you so much for listening, to stay up to date with everything Courtney does, make sure to follow h...2024-04-2931 min
The Heart of MoneyThe Journey from Tithing to Radical Generosity with Todd HarperMany Christians express a level of frustration with their giving. "It feels more like checking a box than experiencing an intimate moment with Christ," they often say. Join me, Courtney Markley, as I share a profound conversation with Todd Harper, co-founder of Generous Giving, where we explore how to make the shift from checking-the-box giving, to living a joy-filled life of outrageous generosity. Todd is a treasure trove of wisdom on the joy that blooms from a giving heart. In this episode, he reveals three key factors that help Christians grow in generosity....2024-04-2335 minNo Gatekeeping with Courtney ToddLET IT GOIn this episode, Courtney talks about how to improve your mood, and life- by letting things that no longer serve you, go.
She talks about the uncomfort of having to talk about unfollowing (or muting) one of your friends on Instagram, and how you can navigate confrontation if asked why.
She also talks about other tips and tricks on how to let things go.
Thank you for listening, and make sure to keep up with Courtney by following her on Instagram & Tiktok @bycourtneytodd 2024-04-1413 minNo Gatekeeping with Courtney ToddEMBRACING CHANGEIn this episode, Courtney tells you about her newest idea - moving to Toronto. She gets vulnerable and talks about her first experience with imposter syndrome, and gives advice on how you can work through it.
As always, thank you for listening. Keep up with Courtney by following her on Tiktok & Instagram @bycourtneytodd 2024-04-0824 minNo Gatekeeping with Courtney ToddYOUR NETWORK IS YOUR NETWORTHWe’re back! In today’s episode, Courtney speaks about the importance of creating a community and networking. She opens up about her personal experiences within influencing & content creation, while also answering your questions.
Keep up with Courtney by following her on TikTok & Instagram @bycourtneytodd2024-04-0336 minNo Gatekeeping with Courtney ToddTHE BREADWINNER IN OUR RELATIONSHIPPlease welcome our very first guest to the No Gatekeeping Podcast, Courtney's fiance, John!
In today's episode, Courtney asks John some questions that may seem taboo or difficult for some people to talk about.
The pair discusses how they've made joint finances work for them, and what they do to ensure there's no animosity towards each other.
Keep up with Courtney by following her on Instagram & TikTok @bycourtneytodd
As always, thank you for listening!2024-04-0122 minNo Gatekeeping with Courtney ToddTHE PROPOSALIn this personal episode, Courtney talks about her engagement story and ALL the details: where it was, how it happened, and how she felt. (Spoiler alert: she said yes!)
She also dives into complicated feelings of learning how to be happy with yourself when seeing others progressing to where you want to go.
Courtney also speaks about setting expectations and being open and honest with your partner and how being blunt allowed her to not worry about their timeline and to genuinely enjoy the journey.
2024-03-1246 minNo Gatekeeping with Courtney ToddTHE DOWNSIDES (and positives) OF BEING YOUR OWN BOSSWelcome back! In this episode, Courtney discusses the negatives of being your own boss, but also talks about the pros of self-employment.
If you’ve been interested in starting your own business or wondering what it takes to be your own boss, this episode is for you!
As always, thank you for listening. Stay up to date with Courtney by following her on TikTok & Instagram @bycourtneytodd2024-03-0621 minNo Gatekeeping with Courtney ToddHOW TO DEFUNK YOURSELFIn today’s short and sweet episode, Courtney talks about ways you can try to elevate your days when you’re feeling a little bit down.
Whether you’re going through a hard time, Mercury is in retrograde, or you’re just not feeling 100%, this episode will give you some suggestions on how to put a little more pep in your step.
Stay up to date with Courtney by following her on Instagram & TikTok: @bycourtneytodd. 2024-02-2817 minNo Gatekeeping with Courtney ToddHOW TO BUILD YOUR FOLLOWING, SECURE COLLABORATIONS, AND WORK WITH BRANDSIn this episode, Courtney talks all things Social Media, including:
Picking your niche
How to follow the trends
Creating interesting and engaging content
Working with brands/restaurants for collaborations, and what that looks like when you have an allergy
How to build your following
and so much more!
Stay up to date with Courtney and her road to 10k by following her on Instagram @bycourtneytodd & Tiktok @bycourtneytodd. 2024-02-2534 minNo Gatekeeping with Courtney ToddHOW TO BECOME A CONTENT CREATOR/INFLUENCER IN 2024Welcome back!
Surprise! TWO episodes in one week as a way to say thank you for listening!
If you’ve ever wondered what goes on in the influencing world, or if you’re maybe interested in joining it yourself, this episode is the one for you.
You know the number one rule of this podcast is NO GATEKEEPING - which is why Courtney will be giving tips on being a content creator/how to become a content creator, media kits, outreach, and so much more...2024-02-1423 minNo Gatekeeping with Courtney ToddThe Delusional Optimist takes on NYC and THE BAHAMASThis episode Courtney talks all about her new mantra - being a “Delusional Optimist.”
*Welcome to New York by Taylor Swift starts playing* (Taylor’s Version, of course)
There’s NO GATEKEEPING here, which is why Courtney’s going to tell you all about the best places she ate and visited in NYC including:
Bad Roman (@badromannyc)
Nubeluz (@nubeluzbyjose)
Liberty Bagel (@libertybagelsnyc)
and as a new fiancé, Courtney talks about her experience wedding dress shopping at ICONIC NYC Kleinfeld store. She also shares with you what you can expect when you start searching for that dream dress, everything...2024-02-1234 minNo Gatekeeping with Courtney ToddTHE DOWNSIDES OF SOCIAL MEDIAWelcome back!
In this episode, Courtney discusses the not-so-glamorous sides of social media, and gets real with the struggles she has faced throughout her career as both a social media manager and a content creator.
She also discusses how she got started in the social media world and where she is with it now.
To stay up to date with Courtney, make sure to be following her on Instagram and TikTok @bycourtneytodd
2024-01-2726 minNo Gatekeeping with Courtney ToddHOW I'll be spending my 28th birthday!In today's episode, Courtney talks about all of her fun and exciting birthday plans she's made for this year.
Courtney also shares about her dream UPCOMING COLLABORATION trip in this iconic location (which she will reveal to you in the podcast). She also gives some tips and advice to content creators about what to look for/how to secure collaborations for travel experiences.
Stay up to date with Courtney by following her on Instagram & TikTok @bycourtneytodd
2024-01-1918 minNo Gatekeeping with Courtney ToddWhat's IN and OUT for 2024 (Part 1)In this episode Courtney discusses:
- Tools to accomplish your 2024 goals
- A deep dive on her 2024 Q1 INS
- WHY she cut her hair and how she feels about it now
As always make sure to stay up to date with Courtney by following her on socials:
@bycourtneytodd on both Instagram & TikTok.
Thanks for listening 🩷2024-01-1437 min
The Growth and Scaling Podcast with Todd WestraEp#393 Courtney Caldwell: How ShearShare Transformed the Stylist Industry in 900 CitiesThe Growth and Scaling Podcast with Todd Westra
Get ready for a captivating journey as we reveal ShearShare's phenomenal impact on the stylist industry across 900 cities! Explore its evolution into the top matchmaker for salon owners and stylists, reaching new heights and relocating to Buffalo, New York.
Courtney Caldwell spills insights on conquering beauty industry challenges, mastering time, and gracefully navigating business complexities.
Brace yourself for a rollercoaster of laughter and invaluable advice on striking that perfect life balance, innovating like a true boss, and turning every bit of feedback into a glittering...2024-01-0429 minNo Gatekeeping with Courtney ToddTRAILER: Welcome to No Gatekeeping!SURPRISE! We're back with a brand new podcast.
Welcome to No Gatekeeping with Courtney Todd. This short little trailer episode explains what you can expect from this podcast.
No rules. No filters. No lies.
Please note that there will be no set posting day, but we can promise one episode per week.
Want to stay up to date with Courtney?
Tap here to follow on Instagram
Follow Courtney on TikTok
2024-01-0202 min
Creative Weirdos - Conversations with fellow weirdos about art, the paranormal, comic books & more!Creative Weirdos: Courtney Block The Liminal LibrarianThis week I had the absolute pleasure of sitting down and chatting with Courtney Block better known as the Liminal Librarian. Courtney is a Librarian, author, and genuinely wonderful creative weirdo that I had a blast talking with. We talk academia, libraries and of course ton's of weirdness! Check out all of Courtney's work linked below!
Courtney's Links:
https://www.instagram.com/liminal.librarian/?hl=en
https://payhip.com/LiminalLibrarian
https://www.amazon.com/stores/Courtney-M.-Block/author/B08CRKQ6V3?ref=ap_rdr&store_ref=ap_rdr&isD...2023-07-221h 05
The IconicBalancing Work, Play and Travel as a Business Owner with Ashley AntidormiOn this week’s episode of the Iconic Podcast and Youtube Show, Ashley Antidormi, co-owner of Travelluxe Property Management Services, is in studio with Courtney. These two discuss what it's like to balance their busy schedules and their own respective team of employees. Courtney and Ashley also touch on- Important tips to keep in mind when going on a vacation as a business owner- What goes into balancing work and fun while on a trip- How you approach building a trustworthy and responsible employee teamThank you to...2023-06-0134 minThe Iconic“Day by Day“ - Coping with Anxiety and Depression & How to Work on Yourself with Registered Psychotherapist Steve AbmaOn this week’s episode of the Iconic Podcast and Youtube Show, Courtney has Steve Abma, a registered psychotherapist and owner of Abma Counselling in Niagara Falls, in studio. Courtney and Steve take a deep dive into what anxiety and depression are and how to cope with those feelings. They also discuss,How Courtney and her partner John got started going to see SteveWhy therapy should be looked at as small daily improvements not one big sweeping changeWhat steps can be taken before committing to using a therapistHow to recognize if you’re having an anxiety episode and how t...2023-05-1148 minThe Iconic"A Roast for Everyone" - Building and Expanding a Business in the Coffee World, with Chris Battagli of 416 CoffeeOn this week’s episode of the Iconic Podcast and Youtube Show, Courtney has Chris Battagli, one of the co-owners of 416 Coffee, on the podcast to talk all about how he and his dad started and built up their coffee roasting company. Courtney and Chris will also discuss,- What mistakes were made along the way in order for 416 Coffee to thrive in the region- The pros and cons to traditional learning when it comes to entrepreneurship- Where will 416 Coffee be in the future- What is the perfect dr...2023-05-0425 min
Be Whole. Do Good. PodcastPart 2: Helping Your Kids Get a Good Night’s Sleep with Courtney Zentz"Sleep is the foundation of the home." While other things are also foundational, this thought from child sleep expert Courtney Zentz is so right!
We have all observed the increased levels of grumpiness, fighting, and stress, and decrease in motivation, connection, and willingness that occur after one or more family members have a poor night’s sleep.
We have long known that sleep is foundational to our family culture, and that we want to improve our sleep habits. If we only had a dollar for every time we have said, “If we could just get to b...2023-04-2018 min
Be Whole. Do Good. PodcastPart 1: Helping Your Kids Get a Good Night’s Sleep with Courtney Zentz"Sleep is the foundation of the home." While other things are also foundational, this thought from child sleep expert Courtney Zentz is so right!
We have all observed the increased levels of grumpiness, fighting, and stress, and decrease in motivation, connection, and willingness that occur after one or more family members have a poor night’s sleep.
We have long known that sleep is foundational to our family culture, and that we want to improve our sleep habits. If we only had a dollar for every time we have said, “If we could just get to b...2023-04-1838 minThe IconicA Beginner's Guide to Good Gut Health with Dr. Eni KadarOn this week’s episode of the Iconic Podcast and Youtube Show, Courtney has Dr Eni Kadar, Doctor of Physiotherapy and Holistic Nutritionist. Dr Eni has been on the show before and since her first appearance has added Courtney as a client. These two women talk all about how to improve your gut health and why it is so important to prioritize no matter where you are in life. The ladies also discuss,5 tips to better gut healthHow much water you should be drinking a dayHow to properly balance eating out and eating at homeMyths about gut health An...2023-04-1531 min
The Growth and Scaling Podcast with Todd WestraEp#277 Courtney Folk: Key Takeaways for Growth in the Fashion IndustryRenewal Logistics is a family founded and operated company launched by Courtney Folk Co-Founder and CEO together with her husband Bryan, whose title is President. It originated from their family’s small dry-cleaning business and pivoted to ultimately become the largest independent apparel disaster restoration services business in the US. After pivoting to disaster restoration, the company was approached by a major fashion brand for help with damage incurred in transit for some of the key SKUs of their then-current season.
Renewal excelled at bringing relief to this situation and provided not only value ad...2023-04-1125 minThe Iconic"Just Meant to Be a Boss" - Owning and Operating a Small Business with Mobile Mixer owner Amanda DeMarchiOn this week’s episode of the Iconic Podcast and Youtube Show, Courtney has Amanda DeMarchi, owner of the Mobile Mixer, Ontario’s premier mobile bartending service. Courtney and Amanda talk all about Amanda’s world wind journey to get to where she is now and what are some of the ups and downs of being a small business owner. The ladies also discuss,Working with your significant otherTips on how to go into new business ventures with the right mindsetDiscounts when it comes to friends and familyThe struggles and reality of taking time off work when you run a...2023-04-0635 min
BeliefcastCourtney Rich - VulnerabilityCourtney Rich is one of the strongest women I have ever met. We sit down again to discuss the struggles with anxiety, depression, and the power of vulnerability. Her passion to be a light in this world is inspiring.
Courtney Rich says "cake changed my life." Courtney Rich is a self-taught baker who has exploded on the Instagram scene with now well over 500K followers. Courtney spent 13 years in broadcast journalism and media consulting, which has helped her expertly take her baking passion to the masses. She hosts online cake courses; teaches at Orson Gygi; posts...2023-03-2723 minThe IconicThe Journey of Becoming a Lifestyle Influencer with Kristin PitmanOn this week’s episode of the Iconic Podcast and Youtube Show, Courtney has Kristin Pitman, on to discuss her journey of becoming a Lifestyle Influencer.Courtney and Kristin dive into how Kristin's page, The Delilah Blog came to be, and they also discuss, The power of networking and the power of creating good relationships in this industryAdvice on how to get invited to networking and influencer events The difference between influencers and content creatorsThe opportunities creators have when they host a giveaway Stay conne...2023-03-2339 minThe IconicReal Estate, Relationships and Entrepreneurship with the Real Estate Investor Queen - Sarah LarbiOn this week’s episode of the Iconic Podcast and Youtube Show, Courtney has real estate investor Sarah Larbi on the podcast to talk about: Real Estate Investing, Entrepreneurship, Relationships, and so much more.The two women also touch on:⁃A dive into Sarah’s real estate investor journey and success⁃How to handle relationships when your partner doesn’t share the same vision as you ⁃How Sarah left her 9-5 job and took her business to the next level⁃How and what to hire out in your life to give you more time focusing...2023-03-1654 min
The Partnership EconomyCourtney Spritzer, CEO and Co-Founder of Socialfly, on the ABCs of influencer marketingIn this episode, host Dave Yovanno sits down with Courtney Spritzer, CEO and Co-Founder of Socialfly, a woman-owned and operated social media agency that develops social media plans for brands like Discovery, Conair and Il Makiage. From working in finance to building a thriving agency, Courtney serves as an example of someone who has turned their passion into a successful business model. With a decade of experience in the industry, Courtney shares her thoughts on how social media—and specifically, influencer marketing—has evolved in recent years. She also shares some expert insights into what it takes to start work...2023-03-1432 minThe Partnership EconomyCourtney Spritzer, CEO and Co-Founder of Socialfly, on the ABCs of influencer marketingIn this episode, host Dave Yovanno sits down with Courtney Spritzer, CEO and Co-Founder of Socialfly, a woman-owned and operated social media agency that develops social media plans for brands like Discovery, Conair and Il Makiage. From working in finance to building a thriving agency, Courtney serves as an example of someone who has turned their passion into a successful business model. With a decade of experience in the industry, Courtney shares her thoughts on how social media—and specifically, influencer marketing—has evolved in recent years. She also shares some expert insights into what it takes to start work...2023-03-1432 minThe Iconic“No One Has a Bad Time in a Photo Booth” - Being a Niagara Based Entrepreneur with Betty Loo Photo BoothOn this week’s episode of the Iconic Podcast and Youtube Show, Courtney has the owner of Betty Loo Photo Booth, Bethany Loewen, on to talk all about being female business owners in Niagara. Courtney and Bethany also discuss, The struggles they have of finding time to celebrate their small wins and what they’re doing to work towards improving thatBehind the scenes of working with your significant other together in your businessWhy they love working in the Niagara regionNetworking opportunities and what that looks like for BethanyThank you to this week’s makeup and glam squ...2023-03-1234 minThe IconicThe Beginners Guide to Influencing and Content Creation with Courtney Todd- Part 1On this week’s episode of the Iconic Podcast and YouTube Channel, Courtney is going solo in the studio. Courtney talks about her early days of influencing and what she was doing before founding the Iconic. She also shares with the audience,A deep dive into what was included in Courtneys Miami collaborationDifferences of paid partnerships vs. collaborationsHow to handle a bad collaboration experience if/when it ever happens to youCourtney reveals their next big collaboration trip they have planned for MarchCourtneys appr...2023-03-0228 minThe IconicLong Distance Relationships and Getting Engaged with Kaylee WhiteIn this week’s episode of The Iconic Podcast and YouTube Channel, Courtney has one of her friends, Kaylee White, in studio to talk about her long distance relationship and her recent storybook engagement with her significant other who currently lives in Sweden.The ladies also discuss, -The difficult aspects of dating someone halfway across the world- Advice for other people in the same situation- What truly is happening inside your mind when getting engaged to2023-02-2335 minThe IconicTIPS for traveling to Miami with your Significant Other- with John SchwenkerIn this episode of the Iconic Podcast, YouTube Channel, Courtney has her man John in studio to recap the duo’s trip to Miami and talk about everything you need to know about travelling to Miami as a couple. Courtney and John also discuss,Budgeting and cost differences between trips with your friends and trips with your significant otherHow the hotels and sights ranked on their personal scalesHow the restaurants food and staff can make or break your entire experienceWhere you have to go...2023-02-1641 minThe IconicJanuary Wins and Setbacks with John SchwenkerIn this week’s episode of The Iconic Podcast and YouTube Channel, Courtney has everyone’s favourite co host, John back to run down all the wins January had to offer the couple, such as,Escaping the hustle and bustle of everyday life with a weekend getaway trip Big career milestones for both Courtney and JohnCourtney’s first public speaking engagement Some setbacks faced over the month and how they overcame themA special hint of the duo’s next big trip coming up in MarchFOLLOW JOHN SCHWENKER ON INSTAGRAM AT:https://www.instagr...2023-02-0933 min
The Thing with Feathers: birds and hope with Courtney EllisEpisode 01: Preview to The Thing With Feathers Podcast, birds and hope with Courtney Ellis and non-birder spouse DarylWelcome to The Thing With Feathers! This preview covers the story behind the show, how birds can unite us, Badly Drawn Birds, #ABirdFromTheLord, why Twitter is the best birding social media, and why Courtney is constitutionally unable to replace the toilet paper roll. The Thing with Feathers is birds, birding, and hope with an obsessive newbie birder and a wide range of experts and special guests.Free Birding & Ecology ResourcesMerlin Bird IDE-BirdiNaturalistSeekFollow Courtney:2023-01-1940 minThe IconicMaking 2023 Your Best Year Yet by Setting Goals with John Schwenker and Courtney ToddIn this episode of the Iconic Podcast, John Schwenker and Courtney Todd talk about:Different options and strategies of goal settingThe framework we use to help achieve our goalsHow to set SMART goals and MINS goalsTaking a deep dive of process goals, what they are, and how to set themCLICK HERE TO STAY CONNECTED WITH JOHN ON INSTAGRAM!THANK YOU to this weeks makeup glam by:Hair and Makeup: @truebeautyniagaraNails: @nailsbyliliann STAY...2023-01-0130 minThe IconicCreating the Largest Book Club in Niagara with Courtney Todd and Kelly SheathIn this episode we talk about: - How and why Courtney created Niagara's Travelling Book Club⁃ An outline of how each event is run, and what you can expect as a member⁃ The process we've created of choosing our monthly reads and monthly discussion questions⁃ What separates Niagara’s Travelling Book Club from other book clubs in the area⁃ Answering all frequently asked questionsFOLLOW AND CONNECT WITH NIAGARA'S TRAVELLING BOOK CLUB ON INSTAGRAM:@niagarastravellingbookclubTHANK YOU FOR TODAY'S GLAM SQUAD:Makeup: @pampered_beauty__Hair...2022-12-2325 minThe IconicThe Truth Behind Only Fans with Kristen CongerIn this episode of the Iconic Podcast, we are spicing things up and talking with Kristen Conger about the truth behind Only Fans.LISTEN NOW to find out what we talk about in this episode.FOLLOW KRISTEN ON INSTAGRAM:https://www.instagram.com/congerfitness/Visit her Instagram link in bio to find her Only Fans link.THANK YOU TO THIS WEEKS GLAM SQUAD:Makeup and Hair by: @truebeautyniagaraTAN + GLOW: @tanontherungrimsbyniagara STAY CONNECTED ON SOCIALS:INSTAGRAM: https://www.instagram.com/bycourtneytodd/ YOUTUBE: h...2022-12-0830 minThe IconicTips to Create and Keep a Healthy Work Life Balance with Chloe SaikalyIn this episode of the Iconic Podcast, we are talking with Chloe Saikaly, owner of By Chloe Lindsay beauty studio.In this episode we talk about: - Tips to creating and keeping a healthy work life balance- What Chloe’s work life balance looked like at the beginning of starting her business compared to now- The common guilt entrepreneurs can have on taking a day off, and how to handle it - A preview of what Chloe’s days looks like now with being a full time studen...2022-12-0124 minThe IconicOpening a Local Restaurant and Why Hire a Social Media Manager with Hos BaghdadiIn this episode of the Iconic Podcast, we are talking with Hos Baghdadi, an owning partner of District Tapa's and Bar, located in Downtown St. Catharines.In this episode we talk about:- Hos' experience in the hospitality world, and how he got here today- His education experience at Niagara College- Advice for anyone who owns a restaurant, or is looking at owning one in the future- Challenges of owning a restaurant - Something EXCITING and new coming for District Tapas Bar in 2023- If you're a restaurant...2022-11-2422 minThe IconicThe Inside Scoop of datenight Canada with the Editor and Chief Selena KovachisIn this episode of the Iconic Podcast, we are talking with Selena Kovachis, Editor + Chief of datenight Canada.In this episode we talk about:- How datenight Toronto got started, the history of datenight Canada, and the additions of their new Canada wide accounts- Insight into how you can apply to be on the datenight team- How to make your page pop to media-driven companies you're applying to- Advice for brands and companies on how to work with the right creator/influencer- What Selena’s goals were for da...2022-11-1639 min
Next Song On DeckA Revolving Door of Artists (with Todd Johnson)Song Featured: "Hot Damn" by Todd Johnson & the Revolvers This week, Jeffrey and Quinn welcome a friend and fan of the podcast, Todd Johnson of Todd Johnson & the Revolvers. He chats about his rotating band members, relinquishing control while recording his new album, his own podcast Making Noise with Todd Johnson, and he breaks down the inspiration & production behind his song, "Hot Damn." To learn more about Todd Johnson & the Revolvers, check them out on their website, Instagram, Facebook, YouTube, Apple Music, and Spotify. For updates and inf...2022-11-0945 minThe IconicTaking Risks Individually and as a Couple with John SchwenkerIn this episode of the Iconic Podcast and Youtube Channel, we are talking with John Schwenker and our experience of taking risks individually and as a couple so far in our five year relationship. We also talk about,Who John is, and his journey to becoming a Full Time FirefighterRisks that come up in relationships and how we handled our experience with themTips on how to minimize risks as a coupleThe risk it had on our relationship of going full time in my Social Media Management business and how we handled it What’s next for us2022-11-0837 minThe IconicCreating the Most VIRAL Airbnb Property in Niagara on the Lake with Heather LoducaIn this episode of the Iconic Podcast and Youtube Channel, we are talking with Heather Loduca about her experience creating one of the most Instagrammable and TikTok VIRAL Airbnb Properties in Niagara-on-the-Lake, Ontario- The Rosé House.In this episode we talk about:Building her team to make this property come to life Her experience working with @marijuliette 's real estate team in FloridaAdvice for anyone looking to follow the footsteps of her Airbnb journey and finding success on social mediaHow to deal with haters and negative feedbackHow their social media success affected their business New Social Med...2022-11-0134 min
A Nefarious Nightmare - True CrimeS3 E13 - Princess Snowflake - The tragic case of Amanda ToddS3 E13 - Princess Snowflake - The tragic case of Amanda Todd CW/TW - discusses Sexual Exploitation of a minor, suicide, mental health, mentions of sexual assault, mention of pedophilia and brief mention of bestiality Today's episode is especially heavy. Truly, they all are, but this one touches on particularly triggering topics. Today, we will be talking about Amanda Todd. Her story continues to make others in situations of bullying and online threats feel seen. Amanda Todd was a minor just checking out the up and coming online and social media scene when a sick and twisted pedophile and...2022-11-0149 minThe IconicFinding Success in the Event Industry- with Anna KatherineIn this episode of The Iconic Podcast and Youtube channel we are talking to Event Expert, Anna Katherine about Finding Success in the Events Industry.In this episode we talk about: How Anna found success in the Event IndustryHow it's okay to not be okay, dealing with Mental Health in the Event Industry and how to find an outlet WITHOUT having health benefits.How different our experiences have been in the event world even though our work experience and education are almost identical What an aspiring event professional/ job candidate can do to put them ahead of...2022-10-2458 minThe IconicLeaving the Corporate World to go Full Time in your Business - with Ashley AntidormiIn this episode of the Iconic Podcast and Youtube Channel, we are talking to Ashley Antidormi about leaving the corporate world to go full time in her business. Ashley is one of the four owners of their company Travelluxe Property Management which specializes in short term rental management and working with Airbnb's.We also talk about:How long she balanced both jobs before quitting her 9-5 position and working full time in her business When she knew it was time to leave her corporate position, and when she actually put in her notice Sharing her regrets of...2022-10-1935 minThe IconicWelcome to the Iconic Podcast.In this mini episode you'll learn a bit more about me, the goals of this podcast, what you can expect from the Iconic Podcast and 5 AMA (Ask Me Anything) Questions.Stay connected on:YouTube: @bycourtneytoddInstagram: @bycourtneytoddPinterest: @bycourtneytoddTikTok: @bycourtneytoddAnd visit my website at www.bycourtneytodd.com Thank you for listening!STAY CONNECTED ON SOCIALS:INSTAGRAM: https://www.instagram.com/bycourtneytodd/ YOUTUBE: https://www.youtube.com/channel/UCCjuIo74VPjt2qm1C3URmZw TIKTOK: https://www.tiktok.com/@bycourtneytodd 2022-10-0813 minBeliefcastCourtney AndersonCourtney Anderson is one of the most caring and resilient individuals I have ever met. Courtney is a graduate of Brigham Young University, proud wife & mother to her "miracle baby" Sofia, a retired competitive pianist, host of the Glow Boss Podcast, inspiring mentor, and Founder/CEO of Spa Trouve, a full-service med spa with 5 locations in Utah.
Courtney discovered her passion for the med spa industry when she started her med spa back in 2011, and with some help from some very special people, and a lot of hard work, grit, and passion, she's been able to...2022-02-2150 min
The Engine of Matt Todd#395 Mask Option Advocate Courtney DrefahlCourtney Drefahl is a mother of two in the Danville/San Ramon area. As many of us have, she has been trying to manage her family and work while dealing with the ever changing rules and restrictive measures around the pandemic. Although she and I do not agree on everything, we do absolutely agree that speaking up for your family and your needs are absolutely crucial. She is also named on and part of the law suit recently filed against SRVUSD as she truly believes that the masking restriction, among others, and not only not necessary but also harmful. 2022-01-201h 18Next Song On DeckA Christmas Album for Mom (with Todd Almond)Song Featured: "A Pony for Christmas" by Todd Almond Collaborative Cover: "River" performed by Todd Almond and Courtney Lynn & Quinn This week, hosts Courtney Lynn & Quinn welcome Broadway star, singer songwriter, and composer Todd Almond. He chats growing up in a small town in Nebraska, pursuing his songwriting passions later in life, putting your trust into doing the hard work, his recent TV acting career, and just in time for Christmas, Todd breaks down the story & creation behind his song, "A Pony for Christmas" from his new holiday album of the sa...2021-12-1444 minThe Engine of Matt Todd#377 Interview: Mask optional advocate, Courtney DrefahlCourtney Drefahl is a Let Them Breath advocate. She has two younger children and has done an incredible amount of footwork to understand what the potential drivers are for our current masking situation. Enjoy!2021-10-0257 minBeliefcastCourtney RichCourtney Rich is a self-taught baker who has exploded on the Instagram scene with close to 500K follows. Courtney spent 13 years in broadcast journalism and media consulting, which has helped her expertly take her baking passion to the masses. She hosts online cake courses; teaches at Orson Gygi; posts tutorials on YouTube; has been featured on The Today Show, Oprah Magazine, Entrepreneur Magazine, and The Kelly Clarkson Show; and even launched a line of cake decorating tools, aprons, and sweatshirts. For Rich, life is what you cake it.
Courtney is the mother of two amazing k...2021-08-1648 min
Making Noise with Todd Johnson22. Courtney Lynn & Quinn - Music DuoFRI JULY 23RD! Get your tickets to see Mike Ramsey and the 5 Ensemble with Courtney Lynn & Quinn at Stage Door Theater AND Todd Johnson & The Revolvers with Deaf Andrews at Snug Harbor! If you come to the Snug Harbor show your Mike Ramsey ticket to the TJ&R Merch booth, you'll get some free swag! So come to both shows, tickets below: Mike Ramsey & The 5 Ensemble with Courtney Lynn & Quinn Tickets Here Todd Johnson & The Revolvers with Deaf Andrews Tickets Here Some of our favorite people Courtney Lynn & Quinn are on the show...2021-07-2148 min
Critique a Killer8. Who Killed Alexis Sharkey Part 6: "Nuances"This mini-series is about the tragic UNSOLVED murder of "influencer" Alexis Sharkey that occurred in Houston Texas in November 2020. This episode is about the timeline right before Alexis's disappearance and after her death as well as a look into some of the texts and DMs between her and significant people in her life at the time of her murder. Please leave a 5 star rating if you enjoyed this episode and thanks for listening.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-06-0444 minCritique a Killer7. Who Killed Alexis Sharkey Part 5: "The Last Night"This mini-series is about the tragic UNSOLVED murder of "influencer" Alexis Sharkey that occurred in Houston Texas in November 2020. This episode is about the timeline right before Alexisi's disappearance and after her death as well as a look into some of the texts and DMs between her and significant people in her life at the time of her murder. Please leave a 5 star rating if you enjoyed this spirode and thanks for listening.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-05-121h 12
Pacific Rim College Radio#49 Deirdre Courtney on Cosmetic Acupuncture, Food Cures, and the Spirit of HealthIt is the rare individual whose spirit shines with luminous brilliance. My guest is one of these unique, connected beings and her energy lights up this podcast. Deirdre Courtney’s relationship to spirit is integral to her existence and the healing process that she crafts for her patients.
Deirdre’s journey as a practitioner began with a passion for food and cooking. She soon learned that she could help people recover from many conditions, including addictions, through nutrition alone, and that led her to study traditional Chinese food therapy. Eventually she earned a Master’s degree in Tradit...2021-05-111h 16Critique a Killer[CORRECTED] Part: 4 Who Killed Alexis Sharkey? "What Happened?"CORRECTED UPLOAD!! So sorry we uploaded an incorrect file. This is the updated version. This mini-series is about the tragic UNSOLVED murder of "influencer" Alexis Sharkey that occurred in Houston Texas in November 2020. This episode is about the timeline right before Alexisi's disappearance and after her death as well as a look into some of the texts and DMs between her and significant people in her life at the time of her murder. Please leave a 5 star rating if you enjoyed this spirode and thanks for listening.
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· Anchor: The easiest way t...2021-04-301h 12Critique a KillerWho Killed Alexis Sharkey? Part: 4 "What Happened?"This mini-series is about the tragic UNSOLVED murder of "Influencer" Alexis Sharkey that occurred in Houston Texas in November 2020. This episode is about the timeline right before Alexis's disappearance and after her death as well as a look into some of the texts and DM between her and significant people in her life at the time of her murder. Please leave us a 5 star rating if you enjoyed this episode and thanks for listening.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-04-2954 min
Critique a KillerWho Killed Alexis Sharkey? Part: 3 "The Timeline"This mini-series is about the tragic UNSOLVED murder of "Influencer" Alexis Sharkey that occurred in Houston Texas in November 2020. This episode is about the timeline leading up to Alexis's disappearance and death as well as a look into some of her Monat friends and significant people in her life at the time of her murder. Please leave us a 5 star rating if you enjoyed this episode and thanks for listening.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-04-2354 minCritique a KillerWho Killed Alexis Sharkey? Part: 2 "Houston Friends"Who was Alexis friends with? How close were they? In this episode we go in depth into Alexis's friends she met in Houston from Bumble BFF back in February 2020. We discuss who they are, how they met, what her husband thought of them and whether we think the rumors about them being suspicious are warranted. This is a multi-part series so make sure to tune in next week. We realize this episode is not as fun and more informative but we felt it was necessary for the timeline of this story. Hope you enjoy.
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This episode...2021-04-1146 minCritique a KillerWho Killed Alexis Sharkey? Part: 1This is an UNSOLVED murder as of today April 3rd 2021. Alexis Sharkey, (maiden name Robinault) was a 26-year-old woman who grew up in Pennsylvania and moved to Houston Texas with her husband Tom Sharkey around January 2020. She was found dead Saturday morning November 30th after Black Friday. Her naked body was found on the side of a service type road only a few miles from her apartment in Houston Texas. This case has gained national attention and many speculations have been made about who killed this beautiful, intelligent and talented woman. Alexis had a prominent online presence all over...2021-04-041h 00Critique a KillerOver 200 Killers With The Same MIDDLE NAME?!What's in a name? Is there truly a meaning to our names and do our names signify what's to come for us in our lives? There's a theory out there within the True Crime community that it's true. There's an evil name that over 200 murderers have in common. Interestingly it's not a first name, it's a middle name. We don't want to give it away so listen in and find out about 6 of the 233 murderers that share the same middle name.
Follow Kimbyr on Instagram to suggest new cases: @Kimbyrleigha
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· A...2021-03-2747 minCritique a KillerDeath Row Inmate's Last MealsIn this episode of Critique a Killer Courtney and Kimbyr both picked 3 death row inmates and share a little bit about who they were, what crimes they committed and what their last meals were before being executed.
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· Anchor: The easiest way to make a podcast. https://anchor.fm/app2021-03-2030 min
Made it HappenBecoming a Hotel and Restaurant Influencer with Courtney ToddThis episode is featuring Courtney Todd, a Hotel and Restaurant Influencer. Courtney is on a constant journey to explore unique experiences and share them with her followers to help promote and create enjoyable memories. "You work hard. You save your money. You don’t have the opportunity to go out often. I am here for you to take the chance of trying out new opportunities, so you don’t have to waste your time or money on restaurants or hotels that aren’t worth it." Courtney Todd.She wants you to enjoy your nights out, indulge...2020-12-0726 min
RealfoodologyWhy We Should Care About Organic Wine | Todd White of Dry Farm Wines8: Today I chat with Todd White the founder of Dry Farm Wines, the largest importer of organic biodynamic wine. We talk about natural and organic wine vs conventional wine, why we should care about the difference, glyphosate in wine, hangovers, why there is a lot of sugar in most wines, how to find natural wines and so much more.Before we get into the episode I share some tips for bolstering the immune system as we go into winter!I want us to remember that the healthier we are in our bodies the more efficiently we will b...2020-10-211h 15
Money Confident Podcast with Jillian ToddEpisode 35: Chasing Creativity with Courtney WolfToday on the podcast we have Courtney Wolf!
Courtney Wolf is Invision Event's principal planner and a founder of Educate | Empower | Encourage, an online private membership community for high achieving dreamers and doers in the wedding and special events industry.
A business and life coach wrapped up in a wedding planner’s body, she's been dubbed a “personal trainer for your small biz” and a “small business therapist”. Her background includes a degree in Marketing as well as her MBA and with this lens she views our industry objectively and runs all things operational and client fac...2020-09-1733 min
Todd Nief's ShowCourtney Kelly (Strength Ratio | Ethos Alchemy) on optimality theory, trade-offs in fitness, and copywritingFiguring out how to prioritize in any sort of complex system is really, really difficult. We see this all the time in working with athletes. A simple, linear mindset results in athletes trying to do more, more, more training — and expecting to get more, more, more results. In reality, there are trade-offs involved in any sort of training plan. These are not just the trade-offs between the zero sum competition between training time and ability to adapt, but fundamental trade-offs between constraints being imposed on the system. If only th...2020-07-271h 21
Confetti MomentsEpisode 5: I Can't Wait To Buy This Picture Book with Todd NesloneyOn today's episode of Confetti Moments, I sit down with Todd Nesloney a former elementary teacher and principal. He is currently speaking around the United States helping administrators thrive and writing books that make you have confetti moments. We discuss all the things in this episode especially his favorite picture book and how he made his mother proud. You do not want to miss this episode: I cried three times during our interview.
If you love picture books as much as we do, PRESS PLAY!
You can find Todd Nesloney
ToddNesloney.com
2020-01-2035 min
TOA StorytellersSedgwick: Courtney LewisTodd Olivas and Rick Castro interview Client Services Manager for Sedgwick, Courtney (Lewis) Wells.2019-10-231h 37