Shows
Delusional! Big Dreams, Real Stories with Michelle CoyleFrom Escaping a Cult to Making MillionsSend us a textBreaking free from a controlled world is one thing. Rebuilding a life without education, resources, or a safety net is something far more extraordinary.In this episode, Michelle Coyle meets with Ken Okazaki who shares how growing up in The Children of God shaped every belief he had and why questioning those beliefs became the first act of freedom. Leaving the group meant stepping into adulthood with zero preparation. His first break came from learning media inside his father’s seminar company, which opened the door to events, st...
2025-12-1645 minDelusional! Big Dreams, Real Stories with Michelle CoyleEmpowerment After Almost Losing A HandSend us a textA near-loss can snap life into focus in ways we never expect. In this episode, Michelle Coyle speaks with Moe Poole about the moment a single accident forced her to rethink not just how she lived, but how she led, parented, worked, and cared for herself. Moe recounts the day she nearly lost her hand to a lawnmower and pushed her into a vulnerability she had spent years avoiding. Moe opens up about the emotional fallout of losing her independence as a single mother an...
2025-12-0946 minDelusional! Big Dreams, Real Stories with Michelle CoyleRadical Healing: From Stroke to StrengthSend us a textHealing becomes radical when a breaking point turns into a turning point. In this episode of Delusional, Michelle Coyle talks with Reggie Hubbard, founder/Chief Serving Officer of Active Peace LLC, about surviving a stroke, rebuilding his life through mindfulness, and transforming burnout into a breakthrough that reshaped his purpose and his work. He opens up about the grief he tried to outrun, the unhealthy habits he justified in the name of service, and the spiritual and physical recalibration that saved his life. Reggie br...
2025-12-0245 minDelusional! Big Dreams, Real Stories with Michelle CoyleFrom Eviction Notice to Seven FiguresSend us a textA life can change when purpose rises above circumstance. In this episode of Delusional, Michelle Coyle meets with Bunny McKensie Mack, founder of ECON CLUB and founder & CEO of MMG EARTH, to explore the realities of class mobility, grief, resilience, and the systems‑level thinking that transformed their life. They also break down the mindset shift that helped them land six‑ and seven‑figure contracts, the role of social capital in early entrepreneurship, and why understanding both economics and finance is essential for anyone who wants to build real we...
2025-11-2554 minDelusional! Big Dreams, Real Stories with Michelle CoyleMaking the Impossible PossibleSend us a textTransforming invisible energy into tangible results takes vision, persistence, and the willingness to be misunderstood.In this episode of Delusional, Michelle Coyle talks with Seth Casden, CEO and Co-founder of Hologenix, LLC, about the 25-year journey behind his groundbreaking technology, Celliant, a product that converts body heat into infrared energy to support health, performance, and recovery.Seth shares how he turned skepticism into science and passion into proof. What started as an idea met with laughter and rejection evolved into an FDA-designated medical device...
2025-11-1143 minDelusional! Big Dreams, Real Stories with Michelle CoyleExtreme Audacity: From $400 to Discovery Channel—The Power of Taking Big RisksSend us a textTurning $400 into a global business partnership with Discovery Channel takes more than talent—it takes extreme audacity.In this episode of Delusional, Michelle Coyle chats with Olenka Cullinan, CEO of iStartFirst, about how bold risks and relentless belief transformed her life and career. They explore why rejection isn’t the enemy, why confidence grows through action, and how the right rooms and relationships accelerate success. Olenka shares how she went from being a newly divorced single mom with just $400 in her bank account to selli...
2025-11-0449 minDelusional! Big Dreams, Real Stories with Michelle CoyleLeaving It All Behind: Reinventing Life at 50Send us a textWhen comfort becomes routine, courage sparks transformation. In this episode of Delusional, Michelle Coyle talks with Lisa Toste, coach, speaker, and entrepreneur, about leaving her thriving career, comfortable life in Canada, and everything familiar to move with her family to a volcanic island in the middle of the Atlantic Ocean.Lisa shares what it took to rebuild her life at 50, reconnect with her roots in the Azores, and embrace uncertainty as a path to growth. She explains how slowing down, reconnecting with nature, and g...
2025-10-2847 minDelusional! Big Dreams, Real Stories with Michelle CoyleHow To Be DelusionalSend us a textWhat does it really mean to be delusional in the best way possible? In this solo episode of Delusional, Michelle Coyle breaks down the five defining traits shared by every visionary, entrepreneur, and world-changer she’s interviewed on the show so far. These are the patterns behind people who achieve what others think is impossible and how you can do the same.Michelle explores what happens when faith, courage, and resilience meet a powerful vision. She shares how every guest, from millionaires to movement-makers, bui...
2025-10-2116 minDelusional! Big Dreams, Real Stories with Michelle CoyleColonizing Mars with Sonia Van MeterSend us a textBecoming one of 100 people chosen to live on Mars sounds like science fiction.In this episode of Delusional, Michelle Coyle talks with Sonia Van Meter, Managing Partner at Stanford Campaigns, about her incredible journey from political strategist to Mars One candidate, exploring what it truly means to chase the extraordinary.Sonia reveals how she went from being “terrible at math and science” to becoming obsessed with space exploration after being inspired by astrophysicist Neil deGrasse Tyson. That curiosity led her to apply for the Mars One project, a bold miss...
2025-10-1442 minDelusional! Big Dreams, Real Stories with Michelle CoyleSeeing Without Eyes with Mas Mike ZeleznickSend us a textThe limits you thought defined human potential may not be limits at all. In this episode of Delusional, Michelle Coyle speaks with Mas Mike Zeleznick, Founder & Chief Instructor of Vibravision LLC, about training the body and mind to see without eyes and achieve the extraordinary. Mas Mike's story is one of resilience, purpose, and proving that true strength lies in awareness, healing, and connection.Vibravision has helped people read text without sight, run obstacle courses blindfolded, and sharpen intuition to remarkable levels. Mas Mike s...
2025-10-071h 13
Magic, Creativity, and Life with T. Thorn CoyleMental, Emotional, & Creative Health with T. Thorn CoyleIn this solo episode, author T. Thorn Coyle reflects on the intersection of mental health, creativity, and spiritual practice during challenging times.They discuss the importance of creativity as a form of rebellion, and the necessity of maintaining mental and physical health. Thorn emphasizes the need for community support and the role of spiritual practices in fostering resilience and hope.This podcast is supported on Patreon: https://www.patreon.com/c/ThornCoyle
2025-10-0213 minDelusional! Big Dreams, Real Stories with Michelle CoyleLaunching an 8-Figure Business From a Dorm Room with Aleric HeckSend us a textStarting a business from a dorm room and scaling it into an eight-figure company in just five years sounds like a dream. In this episode of Delusional, Michelle Coyle talks with Aleric Heck, Founder & CEO of AdOutreach™, to reveal his journey from teenage YouTube creator to building one of the fastest-growing companies in America.Aleric reflects on launching his first YouTube channel at 12 years old, teaching millions how to use the iPhone, and monetizing his passion while still in college. Along the way, he als...
2025-09-3047 minDelusional! Big Dreams, Real Stories with Michelle CoyleFrom Meth Addict to Multimillionaire with Brody LeeSend us a textFrom the depths of meth addiction to multimillion-dollar success, this story proves that true transformation happens when courage meets opportunity.In this episode of Delusional, Michelle Coyle meets with Brody Lee, CEO of EventsConsulting.co, to share his remarkable journey from years of drug use to building a thriving business empire.Within his first year in business, Brody scaled to seven figures and went on to master live and virtual events including a million-dollar online event during lockdown. Today, Brody i...
2025-09-2349 minDelusional! Big Dreams, Real Stories with Michelle CoyleFrom High School Student to Self-Made Millionaire with Justin ChaeSend us a textHow does someone go from juggling high school and odd jobs to becoming a millionaire by 22? In this episode of Delusional, Michelle Coyle talks with Justin Chae who shares how resilience, risk-taking, and grit turned hardship into opportunity. Raised by a single mom after financial collapse, Justin pushed through long commutes, an ROTC scholarship, and unexpected breaks in politics that led to his first business. He quickly scaled, winning major contracts like Michael Bloomberg’s presidential campaign and a multi-million-dollar public health initiative.
2025-09-1654 minDelusional! Big Dreams, Real Stories with Michelle CoyleDelusional Branding Secrets with Bijal PatelSend us a textThis is how the Delusional brand was born.In this episode, Michelle Coyle sits down with her own brand strategist, Bijal Patel, to break down what makes a brand unforgettable.They get into how to build a brand that polarizes, how AI can scale your originality, and why your most “delusional” ideas are often your most profitable.This is for the entrepreneurs who’ve been told they’re too much. The dreamers who know there’s more. The leaders ready to make noise instead of playing it safe.
2025-09-0948 minDelusional! Big Dreams, Real Stories with Michelle CoyleTripling Business while Birthing Triplets with Bianca AionoSend us a textGiving birth to triplets didn’t slow her down. It multiplied her power.Bianca Aiono did just that. In this episode of Delusional, Michelle Coyle sits down with the powerhouse sales coach who scaled her revenue while raising four kids, including newborn triplets, by ditching performance-based tactics and selling from energetic alignment.Bianca shares how she moved from $6K offers to clean, congruent $46K packages by anchoring into worth, identity, and nervous system safety.If you are building something big, th...
2025-09-0245 minDelusional! Big Dreams, Real Stories with Michelle CoyleStepping Into Political Leadership with Tarin NixSend us a textTarin Nix is not just another candidate. She’s a proven change-maker with the experience, heart, and grit to lead Santa Fe forward. In this episode of The Delusional Podcast, Michelle Coyle sits down with Tarin to talk about what it really takes to run for office and why healing your inner world is just as important as leading in the public one.Tarin opens up about the emotional cost of campaigning, the power of doing your trauma work, and why she’s the right...
2025-08-2640 minDelusional! Big Dreams, Real Stories with Michelle CoyleFrom Rejected Scripts to Disney and Hollywood Deals | Adam GiladSend us a textYou’ve Been Called Too Much? Good. You’re In the Right Place. This podcast is for the ones who’ve always felt a little out there. Too intense. Too emotional. Too ambitious. Too something. I’m Michelle Coyle, and in this pilot episode of Delusional, I’m talking with Emmy-nominated screenwriter, executive producer, and one of the most delightfully delusional humans I know, Adam Gilad.He shares how he went from suburban kid with a restless spirit to writing for X-Men, Iron Man, and Gargoyles and how the rejections...
2025-08-0539 min
I'm The GafferMaster Lean Construction with Barry Connolly | I’m the GafferRevolutionize your construction business with lean principles! In the Episode" I’m the Gaffer, host Gavin Coyle welcomes Barry Connolly, Contracts Manager at GEM Construction, to explore lean construction. Learn how Barry’s journey and lean strategies improve predictability and efficiency. Subscribe and like to join the community, and share your thoughts below! Key Points:Barry shares lean implementation tips and benefits for SMEs.Episode Highlights:00:16–Advice: Start with a lean construction or white belt course01:07–Barry’s lean expertise and operational background03:57–White belt training and early lean a...
2025-07-0853 minI'm The GafferStay Focused in Construction: Avoid Distractions | I’m the GafferMaster focus on your construction business! In the Episode " I’m the Gaffer, host Gavin Coyle dives into the importance of staying focused on your core services and avoiding distractions like unrelated add-ons (e.g., CCTV for electricians). Learn how branching out can confuse staff, damage your brand, and risk safety, especially for SMEs. Gavin shares strategies, such as strategic partnerships and the power of a living business plan, to guide growth without losing your lane. Subscribe and like to join the community, and drop your thoughts below!Key Points:Gavin discusses the pitfalls of di...
2025-07-0113 minI'm The GafferAutomating Timesheets for Construction Success | I’m the GafferBoost your construction business with automated timesheets! In the Episode of I’m the Gaffer, host Gavin Coyle dives solo into the critical topic of timesheets. Learn why tracking labor costs is your biggest expense, can save you from budget disasters, especially with the compound effect of untracked time. Gavin shares practical advice on choosing construction-specific mobile or desktop apps, leveraging free versions for SMEs, and even hiring a graduate to test them. Discover how automation improves efficiency, saves money, and frees you to focus on clients. Subscribe and like to join the community, and share your thoughts below!...
2025-06-2405 minI'm The GafferRevolutionizing Events: Innovation with Richard Goulding | I’m the GafferShake up the events industry with innovation! In the Episode " I’m the Gaffer, host Gavin Coyle welcomes Richard Goulding, Director at Exhibition Vision Event Services (Midlands) Ltd. Richard shares his 20+ year journey from radio DJ to events innovator, revealing how his company survived COVID with house removals and now leads with a game-changing online stand design tool. Learn how this tool saves time, boosts efficiency, and sets new standards for exhibition stands at venues like ExCeL. Perfect for event pros and SMEs! Subscribe for more insights, and share your thoughts in the comments!They Discuss:...
2025-06-1754 minI'm The GafferFirst 3 Hires for Construction Business Success | I’m the GafferStarting a construction business? Don’t hire wrong! In the Episode of I’m the Gaffer, host Gavin Coyle delivers a solo masterclass on choosing your first three hires to build a strong foundation. Discover why a project manager, skilled tradesperson, and office admin are key to moving from survival mode to sustainable growth. Gavin shares practical tips on hiring for attitude and fit, avoiding cheap labor pitfalls, and setting your business up for success. Perfect for new construction entrepreneurs! Subscribe for more insights, and share your hiring tips in the comments!They Discuss:Gavin emph...
2025-06-0309 minI'm The GafferConstruction Efficiency Secrets: Nick Coubray on Precision & Waste ReductionWant to boost efficiency in your construction projects? In Episode 68 of I’m the Gaffer, host Gavin Coyle sits down with Nick Coubray, CEO of Howick Ltd in New Zealand, to uncover game-changing strategies for construction efficiency. Nick shares how his company’s roll-forming steel framing systems are accurate to ±0.5mm, slash material waste, streamline workflows, and save time. From his journey in a family business to deploying machines in 85 countries, Nick offers practical tips for roofers, plumbers, and electricians to optimize daily operations. Learn how early planning, supply chain collaboration, and smart material choices can transform your projects. Subsc...
2025-05-2745 minI'm The GafferBusiness Health Analytics: Ray Murphy on Systems, Delegation & GrowthIs your construction business thriving or just surviving? In the Episode of I’m the Gaffer, host Gavin Coyle welcomes Ray Murphy, CEO of Acona Business Coaching and a seasoned construction industry veteran, to unpack the secrets of business health. From his journey as an accountant-turned-construction leader to navigating the 2007 08 recession, Ray shares actionable insights on using analytics to monitor your business, building systems to avoid chaos, and mastering delegation to prevent burnout. They discuss why chasing turnover can backfire, how to track key metrics like gross profit, and the power of saying “no” to protect your resources. Subscribe now fo...
2025-05-201h 01I'm The GafferEntrepreneur Health: The Secret to Business Success | I’m the GafferFeeling burned out as a business owner? In this solo video from I’m the Gaffer, Gavin Coyle explores the vital connection between your health and your business’s success. Drawing from personal insights and real-world experience, Gavin breaks down how your physical, mental, relational, and purpose-driven health directly impact your company’s momentum, culture, and performance. He shares practical, time-efficient strategies to prioritize your well-being—because a thriving business starts with a healthy you. Subscribe for more actionable insights, and drop your favorite health tip in the comments!They Discuss:Gavin outlines four key pillars...
2025-05-1310 minI'm The GafferFranchising Construction: Vinnie Condomitti Game-Changing Franchise ModelJoin host Gavin Coyle and Vinnie Condomitti, CEO of Design and Build Solutions UK, in this captivating episode of I’m the Gaffer As a seasoned leader in commercial and residential construction, Vinnie shares his startup’s bold franchise model, aiming to become a household name for domestic renovations like kitchens, bathrooms, and extensions. He and his business partner are piloting this innovative approach, refining franchisee vetting, health and safety protocols, and a robust insurance-backed warranty. Gavin challenges Vinnie on brand risks, pricing strategies, and liability, offering a candid look at this early-stage venture. With plans to revisit in six...
2025-04-2958 minI'm The GafferReshaping Construction: Andy Stevens on Mental Health, Apprenticeships, and Industry InnovationIn this episode of I'm the Gaffer, host Gavin Coyle sits down with Andy Stevens, Founder & CEO of The Build Network UK, an award-winning builder, broadcaster, author, and speaker. With a remarkable career forged from a challenging childhood, Andy shares his journey from laboring at 14 to leading high-end construction projects and overcoming personal struggles with mental health and substance abuse. They tackle pressing industry issues, mental health stigma, the broken apprenticeship system, and the drinking culture while exploring how The Build Network UK’s digital platform is inspiring the next generation to transform construction.They discuss:...
2025-04-2256 min
Magic, Creativity, and Life with T. Thorn CoyleT. Thorn Coyle on Creative Determination During Messed Up TimesIn this solo episode, author Thorn Coyle discusses the importance of creativity as a form of resistance against oppression. They emphasize that love is a powerful force that can counter fear and disconnection, and that community and connection are vital for resilience. Thorn shares personal experiences and insights on how to remain creative and connected in challenging times, encouraging listeners to embrace their own magic and creativity.You can support this podcast at https://www.patreon.com/c/ThornCoyleThorn mentions two upcoming Kickstarter campaigns in the show. Here are the links:The...
2025-04-1711 minI'm The GafferPioneering Net Zero Homes Paul Richards on Innovation and Sustainability in ConstructionIn this episode of I'm the Gaffer, host Gavin Coyle welcomes Paul Richards, Managing Director of GUR Build UK Ltd and ZEB Housing System, and the visionary behind Thunderhaus site production systems. With over 40 years in construction, Paul shares his journey from a teenage timber framer to a trailblazer in sustainable housing. They dive into how innovative building systems can deliver affordable, net-zero homes and what it takes to future-proof the industry.They discuss:The power of modern construction methods, the challenges of retrofitting, and why the industry must inspire young talent to drive change...
2025-04-151h 07I'm The GafferFrom Tools to Transformation: How to Build a Real Construction Business with Emerson PattonIn this episode of I’m The Gaffer, host Gavin Coyle speaks with Emerson Patton, a construction business coach and founder of Bright Business Advice. Emerson helps contractors move from being stuck “on the tools” to building a real business that can scale, grow, and work without them.They explore the mindset and strategy shift needed for tradespeople to move from the job site to the boardroom covering systems, planning, leadership, and how to stop trading time for money.Whether you're early in your construction career or looking to level up, this episode is your bluepr...
2025-04-0855 minI'm The GafferCredit Management Secrets: How Sharon Farrell Helps Construction SMEs ThriveIn this episode of I'm the Gaffer, host Gavin Coyle sits down with Sharon Farrell, the CEO of Face Credit Consultancy. With decades of experience in credit and risk management, Sharon shares her inspiring journey from working in small businesses to leading roles in multinationals, and ultimately founding her own consultancy. Today, she’s dedicated to helping construction SMEs master cash flow, reduce risks, and build stronger financial foundations.They dive into: The critical role of credit management for small businesses, common pitfallsthat trip up construction owners, and proven strategies to ensure timely payments. Sh...
2025-04-0146 minI'm The GafferBreaking the Cycle Fair Pricing & Business Success in Construction with Maria CoulterIn this episode, host Gavin Coyle speaks with Maria Coulter, an award-winning construction coach and podcaster. With a background in quantity surveying, Maria has witnessed firsthand the challenges of pricing pressure, cash flow struggles, and the boom-and-bust cycle in construction. She shares expert insights on how small to medium-sized construction businesses can build profitability, resilience, and long-term success.They discuss: The toxic race to the bottom on costs, how underpricing affects the entire industry, and why many quantity surveyors don’t understand the realities of running a business. Maria also explains how fair pricing, leadership, and business co...
2025-03-2546 minI'm The GafferLeadership, Culture & Construction Success with Henry NuttIn this episode, host Gavin Coyle sits down with Henry Nutt, a pre-construction executive, author, and industry thought leader. Henry shares his incredible journey from sheet metal apprentice to executive leader, discussing the role of leadership, culture, and collaboration in shaping the future of construction.They discuss:The importance of leadership in construction, how strong company culture drives success, and why collaboration between teams is essential for large-scale projects. Henry also shares insights on mentorship, leadership training, and how ownership models motivate employees to take greater responsibility for their work.Episode Highlights:
2025-03-1856 minI'm The GafferFixing Construction’s Payment Problem with Jarvey MossIn this episode, host Gavin Coyle speaks with Jarvey Moss, CEO of Saible, a disruptive fintech startup solving construction’s payment crisis. With high insolvency rates and delayed payments crippling contractors, Jarvey shares how new financial technology can ensure faster, fairer payments for everyone in the supply chain.They discuss:The systemic payment issues in construction, the trust gap between clients and contractors, and how Sable’s payment solution aims to protect suppliers, prevent insolvencies, and improve cash flow. Jarvey also reflects on his unconventional journey from music touring to fintech entrepreneurship, highlighting the transferable skil...
2025-03-111h 01I'm The GafferShould You Walk Away from Your Construction Business?In this episode, host Gavin Coyle talks with Duane C. Barney, a construction industry veteran from Connecticut, USA. Duane shares his journey from starting in construction at 14, to building and losing businesses, and ultimately deciding to step away from the industry. If you're struggling with burnout, financial uncertainty, or deciding when to exit, this episode is packed with real-world lessons and hard truths.They discuss:The realities of running a construction business, from cash flow struggles and customer payment issues to the mental and physical toll of staying in the game too long. Duane opens...
2025-03-0459 minI'm The GafferConstruction Risks & Conflict Avoidance with Len BuntonIn this episode host Gavin Coyle welcomes back Len Bunton of Bunton Consulting, an expert in construction risk management. With insolvencies rising in 2025, Len shares critical insights on protecting businesses, avoiding disputes, and strengthening collaboration in the industry.They discuss the current challenges facing the construction industry, including financial instability, insolvencies, and contract risks. Len explains the importance of conflict avoidance, the role of procurement in construction failures, and how businesses can protect themselves from legal and financial pitfalls. He also highlights the growing mental health concerns in the industry and the urgent need for collaboration between...
2025-02-2544 minI'm The GafferThe Future of Modular Construction with Mark WhiteheadIn this episode host Gavin Coyle talks with Mark Whitehead, Construction Director at CPAC Modular, about the game-changing impact of modular construction on the industry.They discuss: The evolution of modular construction from temporary solutions to permanent, large-scale projects in the education, housing, and commercial sectors. Mark explains how lean manufacturing drives efficiency, reduces waste, and enables faster project delivery. They also explore the challenges of running a construction business in Ireland vs. the UK, the importance of fire safety and compliance post-Grenfell, and CPAC’s plans for expansion into new markets. Plus, Mark shares insights from hi...
2025-02-1850 minI'm The GafferElevating the Trades: Leadership, Culture & Overcoming Challenges Kundert ConstructionIn this episode of The Gaffer Podcast, host Gavin Coyle sits down with Cory and Chad Kundert of Kundert Construction They discuss their journey in the construction industry, leadership challenges, and their mission to elevate the trades. They share insights on hiring the right people, building a strong company culture, and the importance of mentoring the next generation. Chad opens about his personal transformation, overcoming struggles, and how it changed his business approach. 00:00 – Intro & guest introduction 02:21 – Kundert Construction’s journey & challenges 07:12 – Hiring the right people & company culture 14:03 – Helping students e...
2025-02-1153 minI'm The GafferIronman of IT Jeff Sample on Building Smarter, Leading Better and the AI Revolution in ConstructionIn this episode: Gavin Coyle talks to Jeff SampleGuest: Jeff Sample, host of The ConTech Crew Podcast and an expert in construction technology.They discuss: how leaders can embrace technology without overwhelm, why resilience (both in business and Ironman racing) is critical for success, and the future of AI and robotics in construction. Jeff shares his journey from IT architect to construction tech guru, the importance of play in sparking innovation, and actionable strategies to avoid costly tech mistakes00:00 - 01:27 Meet Jeff Sample: From IT architect to construction tech visionary – why Jeff’s jo...
2025-02-0758 minI'm The GafferHow can better design, leadership, and safety culture transform your construction projects and drive long-term success?In this insightful episode of I’m The Gaffer, host Gavin Coyle welcomes Joe Savage, founding director of Savvy Projects Ltd., to share his wealth of experience from over 40 years in the construction industry. From leading massive international projects to reshaping safety and management cultures, Joe offers invaluable insights for construction professionals, project managers, and business leaders.What You’ll Learn in This Episode:Why design planning is the cornerstone of successful construction projects.The challenges of fixed-price contracts and how to navigate them.Lessons in leadership and vulnerability that drive project success.Building a safety-first cult...
2025-01-281h 03I'm The GafferWhat will it take to transform construction in Northern Ireland?In this thought-provoking episode of I’m The Gaffer, host Gavin Coyle welcomes Mark Spence, CEO of the Construction Employers Federation (CEF) in Northern Ireland, to explore the transformative challenges and opportunities facing the construction industry today.Mark shares insights into his journey from chartered accountant to leading one of the most influential construction bodies in Northern Ireland, representing 70% of the region’s construction activity. This episode dives into critical topics like:The state of infrastructure: Mark uncovers the pressing infrastructure issues holding back growth, from water shortages to stalled housing developments, and why investment is crit...
2025-01-211h 02I'm The GafferWhat’s next for the construction industry?Ross Griffin, founder of KOSMOS and The FIFTH DIMENSION, joins Gavin Coyle to discuss his revolutionary approach to construction. In this episode, Ross dives into the industry's pressing challenges, from siloed operations to cultural resistance to change. He also shares how KOSMOS leverages technology and collaboration to disrupt the traditional ways of working, making construction more efficient, lean, and future-focused.Ross Griffin's journey from tradesman to industry disruptor is nothing short of inspiring. His perspective on leadership, digitalisation, and the importance of aligning teams showcases a roadmap for anyone looking to thrive in this dynamic field. From...
2025-01-1451 minI'm The GafferHow Can Podcasting Redefine The Construction Industry and Create Authentic Connections with Construction Champions' Ron NussbaumIn this episode of I’m The Gaffer, hosted by Gavin Coyle, we are joined by Ron Nussbaum, U.S.M.C. veteran, entrepreneur, and one of the top construction podcasters in the U.S., shares his journey, insights, and the transformative power of storytelling in the construction sector.Ron opens up about his career, his passion for communication, and why podcasts like his Construction Champions show are the untapped secret for elevating brands, building trust, and inspiring a new generation of construction professionals. Gavin and Ron discuss how construction can compete with industries like tech, why co...
2025-01-0755 minI'm The GafferBuilding Bridges: Union Impact in Today's Construction Landscape with Clyde KingWelcome to "Building Bridges," a must-listen episode of I'm The Gaffer, where host Gavin Coyle delves deep into the construction industry's evolving dynamics with veteran carpenter and union member, Clyde King. Clyde brings decades of hands-on experience from the United Brotherhood of Carpenters and Joiners of America and offers a rich dialogue on the significant roles unions play in modern construction projects.Key Discussion Points:Union Involvement in Modern Construction: Explore how unionised labor impacts major projects and the ongoing debate about union versus non-union labor in sectors such as road work, hospital construction, and more...
2024-12-3159 minI'm The GafferHow Contractors Need To Optimise Their Businesses with the Construction CFO Josh LuebkerHow can construction businesses streamline their operations, avoid profit leaks, and thrive in a competitive industry? Josh Luebker, an expert in combining operational and financial strategies, shares his unique approach to helping contractors and business owners optimise their businesses.THIS PODCAST IS BOUGHT TO YOU BY COYLE GROUP Josh's background in both project management and financial consultancy allows him to offer a holistic view of business improvement. He specialises in implementing systems and processes that prevent chaos, reduce waste, and align operational workflows with financial goals.In this episode, we discuss:The...
2024-12-1750 minI'm The GafferWhy construction needs resilience, adaptability, and creative problem-solving with Gerald Peoples.What does it take to go from a small mining village in Scotland to founding an innovative tech company? In this episode, Gavin Coyle speaks with Gerald Peoples, founder of TickAudit, about his inspiring entrepreneurial journey, the challenges he overcame, and his mission to revolutionise data collection and process efficiency.From navigating a tough economy in the 1980s to identifying market gaps in mobile app development, Gerald’s story is a testament to resilience, adaptability, and creative problem-solving. He shares insights into entrepreneurship, the importance of customer-first thinking, and how his platform is redefining how businesses collect an...
2024-12-1058 min
Indiana Sports Beat Radio with Jim CoyleVisit Hard Truth Indiana Football Postgame Show with coach Shannon Griffith and Jim Coyle (1)Indiana football beats michigan for just the 4th time in 60+ years and now finds themselves in the AP Top 5. Under Curt Cignetti IUFB set another progrm record with its 10th win of the season with no losses. Coach Shannon Griffith breaks down the action.Become a supporter of this podcast: https://www.spreaker.com/podcast/indiana-sports-beat-radio-with-jim-coyle--3120150/support. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2024-11-101h 01
Indiana Sports Beat Radio with Jim CoyleIndiana Sports Beat Radio with Host Jim Coyle Sept 26th_ 2024Coach Shannon Griffith, Bob Kravitz and Rivals.com national analyst for basketball Rob Cassidy join Jim Coyle today to talk Big Ten football, basketball recruiting, Colts and the Fever's season comes to a close. #iufb #iubb #Colts #Fever #B1GBecome a supporter of this podcast: https://www.spreaker.com/podcast/indiana-sports-beat-radio-with-jim-coyle--3120150/support. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2024-09-261h 54
The Ex-Man with Doc CoyleDoc Coyle - Ask Me AnythingDoc answers questions from the fans and show listeners.This episode features the songs "Livin' On The Edge" by Doc Coyle and "In Flames" by Silent Season.Follow Doc on Instagram and Twitter @DocCoylePlease check out this episode's sponsor Silent Season at https://www.silentseasonmusic.com/Listen to more great podcasts like this at soundtalentmedia.com Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-08-271h 28
The PremiseMatt Coyle - Author of the Rick Cahill SeriesIn another San Diego Writers Festival-related episode, Jeniffer talks with local San Diego author, Matt Coyle. He shares his process in character and story building and discusses his Rick Cahill series. He also talks about his inspiration for wanting to write Crime fiction. If you're a fan of his work or just Crime fiction in general, you won't want to miss his insights on the genre. Matt's BioMatt Coyle is the bestselling author of the Rick Cahill crime series. His books have won the Anthony, Shamus, Lefty, Ben Franklin Silver, Foreword Reviews Book of the...
2024-08-1453 minI'm The GafferHow to Scale Your Construction Company Safely - I'm The GafferHave you ever wondered how you can avoid the common mistakes that often plague small construction businesses? In the debut episode of the podcast "I'm the Gaffer", host Gavin Coyle discusses what to expect from the show - to provide guidance for solo tradespeople and small to medium enterprises looking to build and scale their construction company in a safer, less risky way. With over 25 years of industry experience, Gavin has seen many fall into pitfalls that could have been avoided. Through interviews with experienced guests, the podcast aims to share lessons on understanding the ri...
2024-01-3002 min
Mental Health MondayEp 281: Live on stage with Martin Hibbert, Zee Jogi, Yung Lee and Lee ChalmersThis week's episode is recorded live at the "It's Mental Live" event at the University of Bolton stadium.
Mental Health Monday was up on stage with inspiring guests who are overcoming adversity and societal expectations to break new ground, grow themselves (and people around them), by doing things a little bit differently.
Joining Mick Coyle are Manchester Arena bomb survivor Martin Hibbert, Self Defence coach Zee Jogi, DJ-turned counsellor Young Lee and Tech entrepreneur Lee Chambers
Each have their own story to tell, and offer an incredible insight into how they've achieved that they...
2023-02-1347 min
Mental Health MondayEp 274: HIV stigma with George WestwoodMick Coyle meets George Westwood on this week's edition of Mental Health Monday
George and Mick caught up ahead of World AIDS Day to discuss what life is like for people living with HIV in 2022, and how stigma is still holding society back despite incredible advances in science.
George now works for the National AIDS Trust which has resources on its website if you want to find out more about living with HIV.
There's more on George on the news pages of the Bauer News website
Follow Mick Coyle on Twitter, Instagram...
2022-12-0534 min
Colin Coyle PodcastBREAKING NEWS | Inseminating Opinion 2I offer a modest proposal to news about Roe v. Wade v. Coyle. Send your show feedback to: show@colincoylepodcast.com For booking information contact: hello@pushmediaonline.com Twitter: colin_coyle Instagram: colin_coyle All episodes available at colincoylepodcast.com
2022-06-2416 min
Beef Up FrontBeef Up Front Episode 170...Ryan Coyle's FINAL 2021 NFL MOCK DRAFTHost, Ryan Coyle has his last swing at predicting how the 2021 NFL Draft first round will shake out. Thank you to anyone who has tuned in through draft season!
2021-04-2724 minBeef Up FrontBeef Up Front Episode 145...Coyle's Super Bowl Recap/Look Ahead to 2021 SeasonHost, Ryan Coyle goes through his recap of Super Bowl 55, and gives his thoughts on why the Bucs were able to dominate. Ryan also looks ahead to an exciting offseason ahead, and what teams he think could be playing in Super Bowl 56.
2021-02-0815 minBeef Up FrontBeef Up Front Episode 139...Coyle's Takeaways': Conference Championship EditionHost, Ryan Coyle breaks down and recaps the conference championship games, discusses what he thinks the losing teams might do in the offseason, and touches a bit on his Super Bowl thoughts.
2021-01-2514 min
The Ex-Man with Doc CoyleSong Retrospective Pt. 2 with Dallas Coyle (God Forbid), Sterling R. Jackson (Vagus Nerve) and John Boecklin (Bad Wolves)Doc welcomes God Forbid guitarist and vocalist, Dallas Coyle, Vagus Nerve vocalist, Sterling. R Jackson, and Bad Wolves drummer, John Boecklin, to the show. In part 2 of a 2 part series, they go into detail about the writing and recording of Doc's favorite songs from his career including "The New Clear" and "Move On" by God Forbid, "So Very Divine" by Vagus Nerve, and "Better Off This Way' by Bad Wolves.This episode features the song "Season of the Witch" by Survivors of Suicide.Follow Doc on Instagram and Twitter @DocCoylePlease support this...
2021-01-192h 07Beef Up FrontBeef Up Front Episode 137...Coyle's NFL Divisional Round Takeaways'Host, Ryan Coyle gives his thoughts on the NFL Divisonal Round playoff games, and gives a look ahead to the conference championship matchups between the Bills and Chiefs, and Packers and Bucs.
2021-01-1816 min
Mental Health MondayEp 188: Dr Alex George's schools education campaignDr Alex George joins Mick Coyle for episode 188 of Mental Health Monday.
Dr Alex (who also appeared on the hit TV show Love Island) is calling on the government to ramp up mental health education in schools.
He's working with charities and organisations and wants to provide resources to staff, train teachers in how to introduce mental health into the classroom effectively, and make sure every child has access to a counsellor.
Tragically, Alex lost his brother to suicide last year, which he says has galvanise him to make a difference for young people...
2021-01-1828 minBeef Up FrontBeef Up Front Episode 134...Coyle's Wild Card Weekend Takeaways'Host, Ryan Coyle recaps Wild Card Weekend, and gives his thoughts on what these teams could look like going forward in the playoffs/offseason.
2021-01-1219 min
The Ex-Man with Doc CoyleGod Forbid Song Retrospective with Byron Davis, Corey Pierce, and Dallas CoyleDoc welcomes God Forbid bandmates, Byron Davis, Corey Pierce, and making his first appearance on the Ex-Man, Doc's brother, Dallas Coyle, to the show. They go into detail about the writing and recording of Doc's favorite songs from the first 4 God Forbid albums, "Weather The Storm", "Dead Words On Deaf Ears", "Washed Out World", and "Crucify Your Beliefs".This episode features the song "Burden of Ashes" by Thrones of Redemption.Follow Doc on Instagram and Twitter @DocCoylePlease support this episode's sponsor Thrones of Redemption at https://thronesofredemption.bandcamp.com/Please...
2021-01-121h 43Beef Up FrontBeef Up Front Episode 129...Coyle's Takeaways' Week 17Host, Ryan Coyle goes through each week seventeen matchup and discusses his thoughts on each game, and what teams could look like in the playoffs, as well as offseason.
2021-01-0529 minBeef Up FrontBeef Up Front Episode 125...Coyle's Takeaways' Week 16 Sunday SlateHost, Ryan Coyle gives his takeaways from each game during the Sunday slate of week sixteen in the NFL.
2020-12-2918 minBeef Up FrontBeef Up Front Episode 121...Coyle's Takeaways' Week 15 Sunday SlateHost, Ryan Coyle gives his takeaways on the Sunday slate of games in the NFL for week fifteen.
2020-12-2120 minBeef Up FrontBeef Up Front Episode 115...Coyle’s Takeaways’ Week 14 Sunday SlateHost, Ryan Coyle goes through his thoughts on this past Sundays games in the NFL.
2020-12-1518 minBeef Up FrontBeef Up Front Episode 112...Coyle’s Takeaways from Week 13 Sunday SlateHost, Ryan Coyle breaks down the action across the NFL schedule from Sunday’s games.
2020-12-0823 minBeef Up FrontBeef Up Front Episode 105...Coyle's Takeaways Week 12 Sunday SlateHost, Ryan Coyle goes over the NFL action from the Sunday games during week twelve of the NFL season.
2020-12-0118 minBeef Up FrontBeef Up Front Episode 99...Coyle’s Takeaways Week 11 NFLHost, Ryan Coyle goes through every game from Sunday’s slate of games in the NFL and gives his thoughts on each matchup.
2020-11-2318 minBeef Up FrontBeef Up Front Episode 93...Coyle’s NFL Sunday Takeaways Week 10Host, Ryan Coyle runs through all the action in the NFL from the Sunday slate of games for week ten.
2020-11-1623 minBeef Up FrontBeef Up Front Episode 85...Coyle’s Week 9 Takeaways Sunday SlateHost, Ryan Coyle runs through all the action in the NFL from the Sunday slate of games for Week 9.
2020-11-0926 minBeef Up FrontBeef Up Front Episode 74...Coyle’s Week 7 TakeawaysHost, Ryan Coyle gives his thoughts and takes on the action across the NFL from the Sunday slate of games.
2020-10-2627 minBeef Up FrontBeef Up Front Episode 69...Coyle’s Week 6 Sunday TakeawaysHost, Ryan Coyle gives his thoughts on all the action across the league from Sunday’s games during week six of the NFL.
2020-10-1927 minBeef Up FrontBeef Up Front Episode 64...Coyle’s Week 5 TakeawaysHost, Ryan Coyle runs through all the NFL games from this Sunday and gives his takeaways from each matchup.
2020-10-1226 min
The Ex-Man with Doc CoyleKevin Coyle aka Dad Forbid (My Father)Doc welcomes his father, Kevin Coyle, to the show and they talk about Kevin's childhood growing up in New Jersey, how he into playing piano and discovered jazz, what attracted him to American black culture and music, meeting my mother, dealing with racism as an interracial couple, the difficulty of raising two children as a working musician, how he helped cultivate my brother and I's foray into guitar and music, how his politics were shaped, what it was like seeing his sons become professional musicians, and performing piano on a couple God Forbid albums.This episode features...
2020-10-062h 31Beef Up FrontBeef Up Front Episode 59...Coyle’s Week 4 TakeawaysHost, Ryan Coyle runs through all the NFL action from week four and gives his takeaways on each game.
2020-10-0530 minBeef Up FrontBeef Up Front Episode 54...Coyle’s Week Three Sunday TakeawaysHost, Ryan Coyle runs through the Sunday slate of games in the NFL and gives his thoughts on each matchup.
2020-09-2829 minBeef Up FrontBeef Up Front Episode 48...Coyle’s NFL Week Two Sunday TakeawaysHost, Ryan Coyle gives his thoughts on all the games from Sunday in the NFL for week two.
2020-09-2122 minBeef Up FrontBeef Up Front Episode 44...Coyle’s NFL Week One Sunday TakeawaysHost, Ryan Coyle runs through the first slate of NFL Sunday games and his gives his takeaways from each matchup.
2020-09-1427 min
Mental Health MondayEp 163: Mental Health nurses Stuart and Ed Behaving BadlyStuart McKenzie and Ed Freshwater are this week's guest on the award winning Mental Health Monday.
They have worked across a spectrum of mental health organisations, in a number of roles.
They discuss their experience and world view with Mick Coyle in a wide ranging conversation that takes in politics, social prescription, and even historic quotes.
As well as their day jobs, they now produce the RMN Behaving Badly Podcast (@RMNbbpodcast on Twitter)
Follow @MrMickCoyle on Twitter, or search Mick Coyle on Facebook.
Email mick.coyle@bauermedia.co.uk
2020-07-0635 min
Mental Health MondayEp 162: #Here4U, Corrie and Dan WestwoodActor and presenter Dan Westwood joins Mick for this week's edition.
Dan is an actor, who you might recognise from playing Ralph in Coronation Street. He's also been in Doctors, and has appeared on tour with CBeebies.
Dan talks about his experience of panic attacks and anxiety on this week's show, plus how the death of a close friend inspired him to launch the #Here4U campaign.
Find mental health services near you via www.hubofhope.co.uk
Facebook link to Dan's campaign: https://www.facebook.com/Here4u-592299077912192/?ref=br_rs
2020-06-2928 min
Mental Health MondayEp 160: Psychologist Emma Kenny and Izzy & Harry Judd surviving lockdownIn a double episode, Mick Coyle meets This Morning Psychologist Emma Kenny, who has some top tips on how to survive lockdown with the kids.
Plus we go live to the home of McFly and Strictly star Harry Judd. His wife Izzy, author of "Mindfulness for Mums", also joins the show to talk about haircuts, home schooling and living through coronavirus and beyond.
Here's a link to the Soltan Activity Pack mentioned on the show: https://www.boots.com/soltan/imaginative-play-pack
Find Mental Health services near you by visiting www.hubofhope.co.uk.
2020-06-1521 min
Your Business, Stronger Through Traction080: CultureThe importance of culture seems to be everywhere from the business world to the sports world, but do you fully understand what culture really means? Today Jim Coyle is here to help us define culture and understand how to foster a good one inside of your organization.Culture eats strategy for breakfast, you need to do the hard work to establish your core values and amplify your greatest strengths, and EOS can help. Want to chat about how EOS can help your company? Contact Jim Coyle at269-373-1500nexusbusiness.cominfo...
2020-03-0206 min
Mental Health MondayEpisode 147: Blackbrook Royals & State Of MindOn this week's Mental Health Monday, Mick Coyle was joined by Emma Springford & Cathy Owen from Blackbrook Royals JRLFC. After losing one of the team's parents to suicide, they decided to get involved with charity State of Mind, who specialise in delivering mental health workshops to players.
Dr. Phil Cooper from State of Mind joined Emma, Cathy & Mick Coyle in the studio to share his perspective on player wellbeing.
Originally broadcast 17th February 2020.
Follow @MrMickCoyle & @StateOfMindSprt.
Produced by @John_Fogarty.
2020-02-1729 min
Guardian Project PodcastMagic , MCV, Hot Takes, & The Mystery of the Missing Andy | EP. 19ANDY IS GONE! However will Brian host this podcast? With the help of the wonderful Michael Patrick Coyle, everyone’s favorite guest host. Brian and Coyle talk Mythic Championship 5, the BNR update, the new Pioneer format update, the Great Eldraine Bake Off results, and a new segment called Hot Takes! Tune in to see coyle struggle with his words and to listen to Brian butcher another song from… Lil Nas X?
Music Credit to Jahzzar (Comedie, & Please Listen Carefully)
https://anchor.fm/guardianprojectpod
https://twitter.com/atfloury
https://twitte...
2019-10-2447 minYour Business, Stronger Through Traction054: Mistakes Are A BlessingOne of our best teachers in life can be a good mistake. Even Jim Coyle has had his fair share of mistakes in business, which is what lead him to the Entrepreneurial Operating System. Instead of going through the headache of a few good mistakes yourself, why not learn from the life experiences of others and implicate EOS for your business today? Save yourself the headache and learn from Jim’s mistakes so that you can have the most successful company possible. Want to chat about how EOS can help your company? Contact Jim Coyle at...
2019-07-2206 minYour Business, Stronger Through Traction052: Culture KillersIf you want a healthy and productive culture, you need to ask yourself one simple question. This one question can solve two of the biggest issues, end-around, and unproductive complaining. This one question can help you address unresolved issues, increase communication, and produce a team that is filled with a healthy culture. Want to know what question you need to be asking yourself to create a thriving culture? Contact Jim Coyle at Nexus Business Solutions today. Want to chat about how EOS can help your company? Contact Jim Coyle at269-373-1500nexusbusiness...
2019-07-0805 min
The Ex-Man with Doc CoyleDoc Coyle Q&A feat. Thomas Crawford & Matt NeufeldIn Part 2 of last week's episode where Doc interviewed Ex Man listeners, the roles are reversed and Doc answers questions from Ceraphym guitarist, Thomas Crawford, and criminal defense attorney, Matt Neufeld.This episode features the song "Ain't Good For Me" by Frost Koffin.Follow Matt on Instagram @mattneufeld.77 and Twitter @mneufeldlawFollow Thomas on Instagram @ceraphym_musicFollow Doc on Instagram and Twitter @DocCoyleSupport our show sponsors at Frost Koffin at https://www.facebook.com/FrostKoffinSupport our show sponsor and buy official band merch at...
2019-04-241h 09Your Business, Stronger Through Traction037: Analysis Paralysis - Not Good For Business, Or For SquirrelsFeeling conflicted about a decision on which way to take your business? Often when we are faced with a decision and we don’t know which way to go, it is best to just make a decision rather than doing nothing. In fact, doing nothing, or analysis paralysis, is what ends up treating businesses like roadkill.In times of confusion, make the best decision possible and move forward. If necessary, you can always make a U-Turn, but at least you are on the road to figuring out the solution. If you don’t keep moving you will notice that...
2019-03-2504 minYour Business, Stronger Through Traction019: Reams Of Data Or Fly By The Seat Of Your Pants?Some companies prefer to have loads of data behind their decisions, while others sort of make it up as they go along. So what tactic makes for a stronger business? Jim Coyle from Nexus Business Solutions is here to let us know that it is actually a combination of the two theories that can give you the most success. Your gut instincts can be incredibly important in business, so it's important to know when you should listen to your gut and when you should go with the data. When you have both gut intuition and hard facts, you...
2018-11-0505 min
Mental Health MondayEpisode 82: Feeling Funny MumsOn this week’s podcast Mick Coyle spoke to the team behind “Feeling Funny Mums”.
Mental Health Monday has already featured the Feeling Funny course for men and this time, it’s the Mums turn!
Project manager Helen Holden was alongside volunteer Lauren Livesey to talk about how the course aims to boost women’s confidence and mental health.
Plus, celebrity Mum Izzy Judd tells Mick Coyle about the ups and downs of being a new parent and what women can do to help their well-being after having a child.
Get involved w...
2018-09-2438 minYour Business, Stronger Through Traction012: Entrepreneurs Would Make Horrible FishEntrepreneurs often get caught up with the shiny stuff which can distract them from the main focus of what makes their company great. The key is, you have to figure out what your core focus is and stay there. More companies die of indigestion and not staying focused than they do of starvation or not having enough opportunities. You have to fight your ‘Entrepreneurial ADD’ and stay concentrated on what makes your company special and different.The beauty of EOS is keeping it simple, and it's never too late to streamline your business. Don’t get caught...
2018-09-1706 min
Mental Health Monday17: Mental Health ExtraJake Mills joined Mick Coyle for another episode of Mental Health Extra where they looked back on Daniel's story.
Daniel was a victim of child sexual abuse and found himself on the wrong side of the law.
Mick and Jake spoke about the counselling Daniel had to attend after his case and whether it's the right option for everybody.
Plus, how you should pursue your dreams and not let mental health stop you from achieving your goals.
Follow Mick Coyle @MrMickCoyle and Jake Mills @JakeMills1
Access your nearest mental h...
2018-07-1716 min
Mental Health Monday64: Episode 64: Jonathan Harvey & Prof. Peter KindermanOn this week’s (belated) edition of Mental Health Monday, Mick Coyle talks to Coronation Street writer Jonathan Harvey about the tragic events unfolding in Weatherfield, and the real-life experiences that inspired them. And later, University of Liverpool Professor of Clinical Psychology Peter Kinderman joins Mick to talk about the ‘Pint of Science’ festival taking place on the 14th-16th May.
Catch Liverpool Live with Mick Coyle weekdays from 11am-3pm on Radio City Talk.
Follow @MrMickCoyle on twitter, or email mick@radiocity.co.uk
Originally broadcast on 8th May 2018.
Produced by Liz...
2018-05-0830 min
Mental Health Monday1: Mental Health ExtraMental health campaigner, Jake Mills, joined Mick Coyle for a new extended #MentalHealthMonday feature, Mental Health Extra.
Mental Health Extra takes a deeper look into the weekly podcast and Mick and Jake discuss mental health news stories from the week.
This week Mick and Jake looked at the Liverpool City Region Mental Health Summit and the work of local Blue Light Mind Champion, Paul Bannister.
Visit the Hub of Hope here: www.hubofhope.co.uk
Follow Mick Coyle @MrMickCoyle and Jake Mills @JakeMills1
2018-03-0717 min