Shows
Winning The MomentEpisode 85: Winning The Moment with Craig Ballantyne: The Dark Side of Discipline & Designing the Perfect DayIn this episode of Winning The Moment, Cody Adent sits down with Craig Ballantyne, widely recognized as the World’s Most Disciplined Man. Craig is the author of the bestselling books The Dark Side of Discipline and The Perfect Day Formula, where he shares his proven frameworks for mastering time, energy, and focus to create the life you truly want.Craig first gained global attention as the creator of the Turbulence Training fitness system, helping thousands of people transform their health and lives. Today, he’s the owner of EarlyToRise.com, a le...
2025-10-081h 00
Early to Rise Radio429 – Are You Avoiding Your REAL Level 10 Problem?
Too many entrepreneurs waste their best energy chasing “hard” challenges that don’t actually move the needle in business or life
ETR Millionaire Problems Livest…. In this episode, Craig Ballantyne exposes the hidden dark side of discipline—and why pushing yourself through ice baths, ultra-marathons, or endless streaks can cost you your marriage, your health, and your business. Instead, he shows you how to identify your true level 10 problem and put a level 10 effort into solving it, so you can scale your income and reclaim your time. You’ll discover why outside accountability, ruthless focus, and choosing the right ha...
2025-09-1527 minEarly to Rise Radio429 – Are You Avoiding Your REAL Level 10 Problem?
Too many entrepreneurs waste their best energy chasing “hard” challenges that don’t actually move the needle in business or life
ETR Millionaire Problems Livest…. In this episode, Craig Ballantyne exposes the hidden dark side of discipline—and why pushing yourself through ice baths, ultra-marathons, or endless streaks can cost you your marriage, your health, and your business. Instead, he shows you how to identify your true level 10 problem and put a level 10 effort into solving it, so you can scale your income and reclaim your time. You’ll discover why outside accountability, ruthless focus, and choosing the right ha...
2025-09-1527 min
The BlueprintEp. 112 Craig Ballantyne | Reinvention and Discipline: Navigating Change and Unlocking Your PotentialSend us a text About Craig Ballantyne:Craig Ballantyne is a renowned high-performance coach, author, and entrepreneur. He is the author of "The Perfect Day Formula," "Unstoppable," and "The Dark Side of Discipline." Craig is known for his no-nonsense approach to personal and business growth, emphasizing discipline, strategic planning, and mindset shifts to help individuals and businesses achieve their full potential.In this powerful episode of The Blueprint Podcast, host Jason Smith sits down with best-selling author and high-performance coach Craig Ballantyne for a candid conversation about navigating the ever-changing landscape of business...
2025-06-1050 min
The BlueprintEp. 112 Craig Ballantyne | Reinvention and Discipline: Navigating Change and Unlocking Your PotentialAbout Craig Ballantyne:
Craig Ballantyne is a renowned high-performance coach, author, and entrepreneur. He is the author of "The Perfect Day Formula," "Unstoppable," and "The Dark Side of Discipline." Craig is known for his no-nonsense approach to personal and business growth, emphasizing discipline, strategic planning, and mindset shifts to help individuals and businesses achieve their full potential.
In this powerful episode of The Blueprint Podcast, host Jason Smith sits down with best-selling author and high-performance coach Craig Ballantyne for a candid conversation about navigating the ever-changing landscape of business and life. Craig shares invaluable insights...
2025-06-1049 min
Garlic Marketing ShowWhy More Discipline Is Not the Answer for Entrepreneurs and What to Do Instead with Craig BallantyneAre you working hard, staying disciplined, and STILL not seeing the freedom or results you want as an entrepreneur?In this episode of the Garlic Marketing Show, Ian Garlic sits down with Craig Ballantyne, author of The Dark Side of Discipline and co-owner of EarlyToRise.com, to unpack the surprising truth about discipline, identity, and business vision.Craig reveals how entrepreneur burnout is often the result of misguided discipline and why effortless discipline built around clarity and systems is the key to long-term growth. He also shares his top coaching funnel strategy, how...
2025-06-0648 min
Successful Spiritualpreneur PodcastCraig Ballantyne: Systems Over Willpower, Focused Growth & The Dark Side of Discipline | Ep37Craig Ballantyne is known as the "World’s Most Disciplined Man" and is the author of The Dark Side of Discipline, as well as The Perfect Day Formula. He was also the creator of the Turbulence Training fitness system and owns EarlyToRise.com.In this episode of the Successful Spiritual Entrepreneur Podcast, Christian sits down with Craig Ballantyne—author of The Dark Side of Discipline and The Perfect Day Formula, and creator of the Effortless Discipline System.Known as the “world’s most disciplined man,” Craig shares a surprising truth: discipline isn’t about willpower—it’s about sys...
2025-04-2538 min
Reframeable PodcastCraig Ballantyne: The Dark Side of DisciplineIn this episode of the Reframeable Podcast, hosts Kevin Bellack and Emma Simmons engage with Craig Ballantyne, known as the "world's most disciplined man". The conversation explores the multifaceted relationship individuals have with alcohol, anxiety, and personal discipline. Craig shares his journey from being a binge drinker to overcoming anxiety and ultimately quitting alcohol. He emphasizes the importance of eliminating negative influences, utilizing effective tools for habit change, and fostering supportive connections. The discussion highlights the power of connection and accountability in fostering personal growth and change.Craig Ballantyne is known as the "World’s Most Disciplined Ma...
2025-04-2547 min
The Breakthrough Effect002 The Dark Side of Discipline with Craig BallantyneThe "World's Most Disciplined Man," Craig Ballantyne, challenges everything you thought you knew about discipline on this paradigm-shifting episode of The Breakthrough Effect. Craig exposes the toxic myths of hustle culture and reveals why true discipline isn't about cold plunges or 5AM clubs—it's about applying Level 10 effort to your Level 10 problems and ruthlessly eliminating everything else. His counterintuitive approach shows how to achieve more by doing less, build systems that make success automatic, and escape the punishment mindset that keeps most high-achievers trapped in cycles of burnout. This conversation isn't just thought-provoking—it's a complete reimagining of what disc...
2025-04-2231 min
Profit Made SimpleThe Dark Side of Discipline with Craig Ballantyne: Why Working Hard Doesn’t Always WorkWhy do we obsess over being disciplined—only to find ourselves stuck, burned out, or chasing the wrong goals? In this eye-opening conversation, Craig Ballantyne returns to discuss his new book, The Dark Side of Discipline. He breaks down the real reason so many people feel like they’re giving their all and still getting nowhere. Discipline isn’t the golden ticket we’ve been sold. Sometimes it keeps us locked in comfort zones, polishing what's already good while ignoring what truly matters. Through real stories, bold insights, and practical tools like the reverse alarm and daily reviews, Craig lays out...
2025-04-1547 min
Beyond the Pain: Heart and Home Healing After LossThe Dark Side of Discipline with Craig BallantyneIn this episode of Beyond the Pain, host Emily Smaczniak interviews Craig Ballantyne, a renowned author and entrepreneur, discussing his latest book, The Dark Side of Discipline. They explore the importance of discipline, the concept of level 10 problems, and how to effectively implement habits for success. Craig emphasizes the need for reflection, planning, and the significance of subtracting negative influences from our lives to achieve true discipline and productivity. The conversation also touches on the distractions posed by social media challenges and the importance of maintaining a healthy routine, including sleep. In this conversation, Craig Ballantyne discusses the critical...
2025-04-1552 min
Vigor Life PodcastEP 196: How To Become Extremely Productive & The Dark Side of Discipline w/ Craig BallantyneI’ve known Craig for over 15 years and met him when he was one of the first successful online coaches in the fitness space with Turbulence Training. Since then Craig has become one of the most sought after business coaches helping people get a lot more done in less time and cutting out all the BS that doesn’t matter. When Craig first started his entrepreneurial journey, he was just a dumb farm boy from Ontario, Canada, trapped in the lifestyle of being a broke, anxious, binge drinking personal trainer who had no desire to be any of th...
2025-03-251h 06
Apogee StrongCraig Ballantyne: Level 10 Problems - Focusing on What Really Matters in Business and LifeThe obsession with productivity can become a trap—always chasing the next hack, the next milestone, the next proof of progress. At some point, the grind stops being about growth and starts feeling like a cage, where rest feels like failure and busyness replaces real achievement. The irony is that pushing harder doesn’t always lead to better results; sometimes, it just leads to burnout. Real success isn’t about how much you do—it’s about whether what you’re doing actually moves you forward.Craig Ballantyne, known as the World’s Most Disciplined Man, is an entrepreneu...
2025-03-251h 10
The Limitless MDAre You TOO Disciplined? The Hidden Trap of Over-Productivity with Craig BallantyneCould the discipline you’ve been chasing be actually leading you away from success? Today I’m hosting my friend, mentor, and co-author Craig Ballantyne to explore his new book, The Dark Side of Discipline. We unpack why the world’s obsession with extreme discipline—cold plunges, 4 AM wake-ups, and relentless routines—can sometimes do more harm than good. Craig shares powerful insights on how to identify your level 10 problems—the challenges that truly matter—and solve them by putting in a level 10 effort. We discuss why discipline isn’t one-size-fits-all, how the environment shapes your habits, and why your soci...
2025-03-2535 min
Decidedly I Decision Tips for Business OwnersEp.179 I Deciding to Take Back Time: Why Discipline Won’t Make You Productive with Craig BallantyneEveryone preaches discipline as the key to getting more done—but what if it’s actually slowing you down?Craig Ballantyne coaches top entrepreneurs,and he argues that discipline alone won’t make you or your business productive.In this episode, we’re breaking down why most business owners waste time on the wrong things, and how to structure your day for real progress.If you’re working all day but still feel behind, this conversation will shift the way you think about productivity and discipline. ...
2025-03-0553 min
The Inner Circle On AirThe Dark Side Of Discipline - Craig Ballantyne | Ep. 34In this episode, we’re joined by Craig Ballantyne, an incredible entrepreneur, author, and mentor who has built five 7-figure businesses across various industries. Starting out as a personal trainer from Ontario, Canada, Craig transformed his life through mentorship and personal growth. He’s since helped thousands of entrepreneurs, authored a Wall Street Journal best-seller, and created systems that allow people to work less and get back to what is most important. Tune in as Craig shares his journey, the power of discipline, and how he balances business success with his family, pets and personal journey.LINKS:
2025-02-241h 01
Hustle Inspires Hustle with Alex QuinCraig Ballantyne: The Dark Side of Discipline - #171In this episode of Hustle Inspires Hustle, Alex Quin sits down with Craig Ballantyne, author of The Dark Side of Discipline, to explore the true meaning of discipline and productivity. They discuss why people often waste effort on the wrong tasks, how to identify and focus on level 10 problems, and the importance of sleep as the foundation of success. Craig shares insights on accountability, avoiding burnout, and applying the 80/20 rule to maximize efficiency. They also touch on the downsides of alcohol, the misconception that success requires suffering, and lessons from billionaire Charlie Munger. This conversation is packed with practical...
2025-02-2041 min
Profit Made SimpleCraig Ballantyne: Master the Art of Networking to Build Relationships and Grow Your Fitness Business: Networking 101, Networking skills, Fitness business ideasEver wondered why some people seem to effortlessly expand their professional circles while others struggle to make meaningful connections? Building a powerful network isn't just about collecting business cards; it's about forging genuine relationships that drive success. In this episode, Craig Ballantyne, business mentor, owner of Early To Rise, and author of The Perfect Week Formula, shares his insights on transforming your approach to networking. He explains how to cultivate authentic connections, leverage your network for business growth, and overcome common barriers to building lasting relationships. Join Craig and discover actionable strategies to enhance your networking skills and propel...
2024-08-2138 min
The Wealth Without Wall Street PodcastLosing Money While You Sleep with Craig BallantyneMany people dream of having more money, and you probably have the same goal. But what are you doing about it? Warren Buffett once said, “If you don't find a way to make money while you sleep, you will work until you die.” You probably don't realize that you're losing money while you sleep. But all that is about to change if you pay attention to today's conversation between Russ, Joey, and their guest, Craig Ballantyne.Top three things you will learn: Nighttime rituals to prepare for the next dayWhy you need to learn...
2023-12-2138 minApogee StrongFocus Like a Pro: Craig Ballantyne's Secrets to Achieving MoreFocus is crucial for success in any endeavor. It involves directing your attention and energy toward a particular goal or task, while minimizing distractions and external interruptions. Some key strategies for improving focus include setting clear priorities, breaking tasks down into manageable steps, and minimizing multitasking. By developing better focus habits, you can achieve greater productivity, efficiency, and overall success.
Craig Ballantyne imparts his life's lessons, wisdom, and counsel to everyone listening today. Achieving your goals requires both focused attention and intentional action, so make time for what matters and stay committed to your dreams! Tune in...
2023-09-1745 min
The Erik Allen ShowEp. 225 | Build Habits Of Steel | Craig BallantyneCraig Ballantyne talks about how to Build Habits Of Steel! He is the author of The Perfect Day Formula, Unstoppable, & Perfect Week Formula. He has built 7 FIGURE businesses in 5 different industries, has helped over 260 entrepreneurs earn their 1st 7 FIGURES & is considered the world’s most disciplined man! Get ready to get rocked! Check out the show!
Check out Craig speaking at BK LIVE with Bedros Keuilian on September 8th & 9th HERE!!
Pick up Craig’s books!
Perfect Day Formula book
Perfect Week Formula book
Unstoppable book
–
https...
2023-08-1124 min
Apogee StrongCraig Ballantyne - Creator of the Perfect Day FormulaWhen it comes to creating the perfect day- the perfect routine- we often think we need to go above and beyond. We think our diets have to consist of green juice and waking up at obscene times to fit in all that we hope to accomplish. But today's guest makes the case that the perfect day has less to do with jamming in more things, and has more to do with doing less of the things that we know aren't beneficial. As our Apogee participants are auditing their own time in the program, there was no better man than...
2023-02-201h 01
Evolve With EmilyHow To Find Your "Magic" Time, Task Switching, & Energy Management | Craig BallantyneIn today’s episode, Emily interviews Craig Ballantyne. He is a Wall Street journal best selling author, Speaker, & Empire Builder. Craig has built five 7-figure businesses in five different industries, write three books, and mentor thousands of entrepreneurs all over the world. Ranging from 9-Figure CEOs and industry titans down to busy fathers and high school teachers and every one in between. He has helped more than 260 entrepreneurs earn their first 7-figures and helped countless others make more and work less. He is a firm believer that you can scale to a 7 figure business without bein...
2023-01-0249 min
Jake and Gino Real Estate EntrepreneursLearn Perfect Day Formula w/ Craig Ballantyne“Behaviors are caught, not taught.”- Craig Ballantyne On this episode, Jake and Gino are with Craig Ballantyne, Wall Street Journal best-seller author. Craig talks about him spending years struggling with crippling anxiety attacks and total overwhelm and how he developed a bulletproof system to overcome anxiety, dominate in business and life. He explains how to overcome greatest obstacles, build more discipline, and live the Perfect Life. In his book- The Perfect Day Formula, Craig reveals five pillars of transformation for success, proven strategies and ways to fuel our growth as an entrepreneur. Key Insights: 00:36 Bigg...
2022-10-0640 min
Perfectly Mentored with Jason PortnoyEP170: Craig Ballantyne: Own Your TimeThe journey to becoming a successful entrepreneur isn’t easy—if it was, we wouldn’t see so many new business owners fail in the first year. You must be prepared to deal with a ton of anxiety, uncertainty, and many other challenges that will test you in every way.So let “The World’s Most Disciplined Man” guide you—none other than Craig Ballantyne! Craig is an accomplished author, business coach, and personal trainer who is positively hellbent on helping people live their best lives. He’s come a long way since struggling with crippling anxiety when he started...
2022-06-0832 minPerfectly Mentored with Jason PortnoyEP170: Craig Ballantyne: Own Your TimeThe journey to becoming a successful entrepreneur isn’t easy—if it was, we wouldn’t see so many new business owners fail in the first year. You must be prepared to deal with a ton of anxiety, uncertainty, and many other challenges that will test you in every way.So let “The World’s Most Disciplined Man” guide you—none other than Craig Ballantyne! Craig is an accomplished author, business coach, and personal trainer who is positively hellbent on helping people live their best lives. He’s come a long way since struggling with crippling anxiety when he started...
2022-06-0832 minThe Limitless MDAchieving Success by Maximizing Your Efficiency with Craig BallantyneEverybody has 168 hours in their week. But how they use those hours differs, and as a result, creates very different results. Today’s guest has been labeled by his friends as the most productive person they have ever met, and they have even gone as far as saying he is the world’s most disciplined man. So I knew I had to get him on the podcast to share his concept of effortless discipline and his wisdom in the realm of productivity and success.Craig Ballantyne may preach about productivity and efficiency, but he also practices what he p...
2022-02-1137 min
The Money Advantage PodcastHow to Be a More Disciplined Person: Lessons from Craig BallantyneWhat are the top 1% of high-performers, producers, and achievers doing differently? How is it possible to get more done, scale your business, and have MORE time for what matters, not LESS? The answer is simple: high achievers realize that being a disciplined person is as crucial as any other aspect of their business.
https://www.youtube.com/watch?v=4AoOx5OIRhc
It’s what you need, but it’s not what you think. You can’t hustle and grind into your ideal life. Our guest, Craig Ballantyne, shares with us an alternative definition of becoming more productive through discipline…and how work...
2021-11-2242 min
Dropping BombsCraig Ballantyne. How to be More Productive Starting Now. Episode 370 with The Real Brad Lea (TRBL)When Craig first started his entrepreneurial journey, he was trapped in the lifestyle of being a broke, anxious, binge drinking personal trainer who had no desire to be any of those things. But with the help of his mentors, Craig evolved into an Empire Builder with the discipline, clarity, and systems he needed to succeed. Craig has gone on to build five 7-figure businesses in five different industries, write three books and mentor thousands of entrepreneurs all over the world. In this episode, Craig and Brad discuss the importance of making a decision and sticking...
2021-05-131h 07
😀 Affiliate Marketing | Personal Development | Expect Success!242 | Craig Ballantyne - Personal Development | 10x your success!http://aboutJorge.com - Welcome to Expect Success at georgebalek.com!Now, in addition to listening to our podcast, you can also view the video format on youtube at: http://georgetube.comSubscribe to my YouTube: http://georgebalek.com/youtube It REALLY helps. Here is My Podcast Page: http://buzzsprout.com/112740Craig Ballantyne is the author of The Perfect Day Formula, The Perfect Week Formula, and The Wall Street Journal Best-Seller Unstoppable. Over the past 20 years, he’s built five 7-figure companies and today, he helps “struggling entrepreneurs get the clarity, discip...
2021-01-2205 min
The Shredded Show#141 : The Perfect Day Formula with Craig BallantyneSuccess in life almost always has a formula, a blueprint to it. In today’s episode, Charlie is joined by the author of The Perfect Day Formula, Craig Ballantyne. They sit down and chat about the weight of planning, organizing, and putting together your daily and weekly activities ahead of time. Craig also shares the common mistake that most people make when they plan for the next day. Plus, he explains why you should design your life to match your energies with the activities that need to be done. It’s not about reinventing the wheel and trying to be s...
2021-01-2039 min
The Shredded ShowEpisode #141 : The Perfect Day Formula with Craig BallantyneSuccess in life almost always has a formula, a blueprint to it. In today’s episode, Charlie is joined by the author of The Perfect Day Formula, Craig Ballantyne. They sit down and chat about the weight of planning, organizing, and putting together your daily and weekly activities ahead of time. Craig also shares the common mistake that most people make when they plan for the next day. Plus, he explains why you should design your life to match your energies with the activities that need to be done. It’s not about reinventing the wheel and trying to be s...
2021-01-1859 min
Revenue LeadersMaking the Most of Your Day, with Craig BallantyneThis episode is brought to you by Growth Forum - sign up for 30-days free, use the code: GROW30
This week we welcome Craig Ballantyne.
Craig is a sales coach with an amazing attiude and ability to help others to find success. This week Craig and Luigi dive into what you should be doing to make the most of every day and take your business to the next level.
Where you can find Craig:
https://www.craigballantyne.com
https://www.instagram.com/realcraigballantyne/
Freeperfectdaybook.com
beunstoppablebook.com
Timestamps:
[05:50] - Craig Ballantyne's journey into the world of selling
[07:15] - Facing and...
2020-09-0237 min
The Ashley Hann ShowCraig Ballantyne: How to Protect and Optimize Your Time so You Have More of It (Ep. 50)Craig Ballantyne is an industry-leading coach, speaker, and author of The Wall Street Journal bestselling book "Unstoppable: How to Get Through Hell, Overcome Anxiety, and Dominate in Business and Life". He’s also one of my all-time favorite authors because he's written one of my personal all-time favorite books "The Perfect Day Formula”. Craig has built five 7-figure businesses in five different industries, written three books, and mentored thousands of entrepreneurs all over the world-- ranging from 9-Figure CEOs and industry titans to busy fathers and highschool teachers and every one in-between.
Craig Ballantyne has helped more than...
2020-08-1128 min
Business School with Sharran SrivatsaaHow to Turn Your Content Into Cash With Craig BallantyneHow did Craig Ballantyne become known as “The Most Disciplined Man in the World” and “The King of Instagram?” In this episode, Craig explains exactly how celebrity gets manufactured. Be sure you take notes on how he gets his books into people’s hands and how he uses content to get sales. Learn why he loves Instagram, and how to maximize your own social media presence!“The fact that you make a video immediately elevates your celebrity.” Craig Ballantyne In This Episode:- How Craig manufactured his own celebrity- The uses...
2020-06-3053 min
Escape Your Limits & LIFTSEp 131 - Craig Ballantyne: How to max out your productivity.Teach yourself to live by an 11 out of 10 mindset, in under an hour. This episode of the Escape Your Limits podcast is a lesson in how to max out your productivity and create community after coronavirus from a high performance business coach – the world's most disciplined man, Craig Ballantyne. For more information on the Escape Your Limits podcast visit https://escapefitness.com/podcast Video – https://youtu.be/BwrHIHURR98 Craig Ballantyne grew up on a farm in Canada with dreams of being a strength and conditioning coach in the...
2020-04-2056 minUniversity of Adversity#184 Craig Ballantyne - Building Your Unstoppable and Perfect LifeJoining us in our 184th episode is a guest who has coached over 250+ 7 figure entrepreneurs. We have the unstoppable force behind “The Perfect Day Formula,” a high-paid coach and creator of The Perfect Life Workshop, Craig Ballantyne. Charge into this episode prepared to taste the heat. Listeners explore Craig’s insights alongside Lance as we learn about business coaching, the evolution of social media and marketing approaches. Putting his energy into being relentless and driven, Craig straps listeners in for an epic episode. Stay until the end to hear about 10% vs 10x!🥇WHAT IS ONE LESSO...
2020-04-0734 min
Millionaire MindcastHow to Go From a 6 Figure Earner to a 7 Figure Entrepreneur | Craig BallantyneIn this episode of the Millionaire Mindcast, we have Craig Ballantyne who shares insights and tips on how to become a high performer and control your mornings, the power of public accountability, the best way to tell the story that is valuable to the world, how to earn more confidence, gives some business lessons on how to get yourself to the next level, and how to turn your 6 figure earnings to 7 figures! Craig Ballantyne is an Entrepreneur, Speaker, Business Coach, Personal Development Coach, High-Performance Coach, Coach of 250+ 7-Figure Entrepreneurs, author of the Perfect Day Formula, co-owner of...
2020-02-2446 min
Hustle System#012 Craig Ballantyne - Making Empire Money While Working Far LessWelcome to the Hustle System Podcast!
-Where Art Meets Commerce-
Here at Hustle System, we dive into the patterns of success and failure for some of the top entrepreneurs, artists, and business leaders today to help you uncover the secrets of their high-performance lifestyle design.
“It doesn’t need to be a quick victory, it just has to be a quick victory because if you get a quick victory you get momentum and motivation.”
- Craig Ballantyne
In this episode, our guest is Craig Ballantyne (@realcraigballantyne). Craig is the author of The Perfect Day Formula, and the new Wall Street Journa...
2020-02-0551 min
Hustle & Flowchart: Mastering Business & Enjoying the JourneyCraig Ballantyne - How To Overcome Anxiety And Dominate In BusinessCraig Ballantyne is known by his clients as the “World’s Most Disciplined Man”. He built his Turbulence Training Empire with over 13 million viewers, and then Craig acquired the world’s biggest success newsletter, EarlyToRise.com. His first book, The Perfect Day Formula, has helped over 35,000 high-performers own the day and take back control of your life. On today’s show, we talk about his early beginnings in Canada and how he reached a goal to become super fit while at the same falling into what he calls the “paradox of freedom” and why that is not exactly a good...
2019-11-281h 09
Travis Makes Money355: Craig Ballantyne | How to Create YOUR Perfect WeekCraig Ballantyne is the author of the Perfect Day Formula and the new book Unstoppable. He is the founder of multiple 7-figure businesses in fitness and coaching. In this episode of Build Your Network, you will find out how Craig shifted from the fitness space to personal development and how to find your perfect mentor.
Episode Highlights:
Craig began as a strength coach for hockey in Canada, where he grew up.
He knew that to accomplish this goal, he had to get a strength and conditioning certification and a Master's degree.
Craig believes the most important factor to his success w...
2019-11-2557 min
The Aaron LeBauer ShowEP 106: Overcoming Anxiety & Overwhelm for Greater Success with Craig BallantyneAs entrepreneurs are mostly told to focus on themselves, they tend to end up being frustrated and overwhelmed. People who are not emotionally ready for the challenges and hit the panic button turn out to not do so well in their business. Today’s guest will shine the light on how you should be facing your business head-on. In this episode, Aaron is joined by Craig Ballantyne, a five-time author and coach for 7-figure entrepreneurs. Craig is one of the biggest names in the coaching game and, in this episode, he and Aaron discuss overcoming anxiety and overwhelm for gr...
2019-11-2143 min
The Mojo Radio ShowThe Mojo Radio Show EP 248: Own Your Morning, Take Control and Win The Day - Craig BallantyneCraig Ballantyne is a productivity and success coach whose output is legendary. As a writer and video producer, he’s written five books, including, “The Perfect Day Formula.” He has a reputation for being one of the worlds most productive people. Craig’s articles have appeared in the leading health and wellness publications, but it hasn’t always been that way. He had to overcome many obstacles on his journey to success; his toughest battle was fighting crippling anxiety attacks. When people ask Craig what he does, how does he like to reply? Craig is recognised for his philosophy of "Own the day...
2019-10-131h 10
Strong By Design PodcastEp 76 Be UNSTOPPABLE with Craig BallantyneSend us a textEver have that feeling of, “Ugh, I’m SO stressed out… I don’t think I can do this anymore!”? Most of us get caught up in life’s dead ends and we feel trapped and helpless. We want great things for ourselves but our day to day living doesn’t quite match our dreams. Worse, this misaligned way of life leads to anxiety, overwhelm and frustration that we can’t break out of... In these moments we need guidance and direction from someone who has been there and overcome the cri...
2019-09-1846 min
Trust Your Magic With Carol Elizabeth073 | Craig Ballantyne | How to Own and Take Control of Your LifeIn today's show, Carol interviews Craig Ballantyne, also known as the "World's Most Disciplined Man". In this inspiring show, Craig shares some golden nuggets that will help you overcome obstacles, reign in stress, improve productivity and achieve your end goal. This show starts off with Craig sharing his background information. How did Craig, who set out to be a pro athlete end up being a celebrity writer for the fitness industry? Craig admits that his celebrity writer status helped him evolve into a successful fitness coach later on. Next, Craig reveals how he came up...
2019-06-1142 min
So Much More Podcast With Carol Elizabeth073 | Craig Ballantyne | How to Own and Take Control of Your LifeIn today's show, Carol interviews Craig Ballantyne, also known as the "World's Most Disciplined Man". In this inspiring show, Craig shares some golden nuggets that will help you overcome obstacles, reign in stress, improve productivity and achieve your end goal. This show starts off with Craig sharing his background information. How did Craig, who set out to be a pro athlete end up being a celebrity writer for the fitness industry? Craig admits that his celebrity writer status helped him evolve into a successful fitness coach later on. Next, Craig reveals how he came up...
2019-06-1142 min
Inspiring LivesCraig Ballantyne - Finding Purpose, the 12 Rules Mindset and Controlling Your DayCraig Ballantyne is an author, business coach, and video producer. Hes written five books, including “The Perfect Day Formula: How to Own the Day and Control Your Life,” which has sold over 25,000 copies. His videos have been watched over 7 million times on YouTube.
Craig’s life story is a perfect example of how the Perfect Day Formula works. Once a victim of crippling anxiety, Craig used his 5 Pillars of Success to create clearly defined goals and action plans leading him to overcome his obstacles and build multiple seven-figure businesses.
On this Episode of Inspiring Lives, Craig...
2019-05-0600 min
The Fit2Fat2Fit ExperienceEP182: Attacking Anxiety and Becoming Unstoppable with Craig BallantyneIt's unbelievable that forty million Americans are dealing with some type of anxiety disorder right now? Some suffer debilitating attacks and others can't stop their mind from racing long enough to get a good night's sleep. Drew's guest, Craig Ballantyne's anxiety got so bad he went to the emergency room thinking he was having a heart attack. Craig has since recovered from his oppressive anxiety. During this episode, he shares the steps he took to overcome anxiety, the book, Unstoppable, he wrote to help others take action against their anxiety, and his personal journey of being a successful entrepreneur...
2019-02-1254 min
The Steve Weatherford Show | The Secrets To A High Performance LifeDouble Your Productivity by Conquering These 3 Areas of Life with Craig BallantyneListen to this episode and start conquering anxiety, parenting, and traveling. To give you the info you need to dominate in these areas, Steve talks with Craig Ballantyne. Let Craig and Steve guide you towards constant productivity. As a successful life and business coach, Craig knows how to produce results. Craig dealt with panic attacks and anxiety at the lowest point in his life. Find out what he did to regain control and flourish. Also, hear some strategies for parents and entrepreneurs who have a busy schedule but want to stay productive. "By taking 3 hours...
2019-02-111h 04
The Truth About Real Estate Investing... for CanadiansLittle Known Strategies for a Perfect Morning, Perfect Day, Perfect Week for a Perfect Life with Craig BallantyneCraig Ballantyne is the first influencer I followed back in early 2000’s before influencer was a term to describe some with a significant following. I knew Craig, he didn’t know me from his highly successful online fitness training program. Craig’s clients would sign up online to learn how to exercise and diet to lose weight and live a healthier lifestyle. Craig also taught his business and marketing methods and produced many other successful online fitness entrepreneurs. He is the real deal. Fast forward to 2019 and Craig is still crushing it, two personal friends of mine...
2019-01-181h 14
The Online SuperCoach Podcast | Attract, Sell & Serve like a Million Dollar Online Coach.Craig Ballantyne: Be Unstoppable & Alleviate Anxiety with Action! Craig Ballantyne is called The World's Most Disciplined Man by his friends and coaching clients. He's also the author of The Perfect Day Formula: How to Own the Day and Control Your Life, and creator of the world-famous fat-burning workout system, Turbulence Training. Craig has been a contributor to Men's Health magazine for over 17 years, and he teaches his clients to get more done, make more money, and still get home on time for dinner. Craig discovered his talent for helping stressed-out executives and entrepreneurs achieve extraordinary results in every area of life after overcoming his crippling anxiety atta...
2018-12-1440 min
The Model Health ShowHow to Beat Anxiety & Become Unstoppable - With Guest Craig BallantyneWhile anxiety disorders are on the rise, the stigma of mental illness prevents many individuals from seeking help. Mental health conditions are a silent epidemic—one that has enormous impacts on our economy, society, as well as the individual’s personal and professional goals. Today’s guest, Craig Ballantyne is here to share his personal journey with overcoming anxiety, as well as how he educates his clients to do the same. He has coached hundreds of entrepreneurs and elite performers to live their best lives through breaking out of the prison of anxiety. Craig will share...
2018-12-031h 13
Dynamic Lifestyle PodcastHow to Create the Perfect Day to Become More Productive with Craig BallantyneAre there times where you don't feel very productive and just don't get a whole lot done? Truuuuust me when I say I have had those same feelings. There's been times in the past where I'd beat myself up for not scratching off every item on the "to do list." I've even popped off on Chris for not getting a few things done that we agreed on during our weekly meetings. Poor guy! Kinda…he is the baby of the family after all 😉 But on a serious note...
2018-09-1957 min
Warrior FamilyCraig Ballantyne – How to live your perfect lifeCraig Ballantyne – How to live your perfect life
Craig is the author of "The Perfect Day Formula" and "Turbulence Training," and has been a contributor to Men's Health magazine for almost 2 decades. He is an extraordinary man with an ability to change people’s lives and business. He helped his clients grow 100 million dollar businesses and helped them transform their personal lives as well. His coaching programs, books, and videos helped more than 7 million people from all over the world. He is a firm believer that people's values and visions drive their decisions and that the secret to success is acco...
2018-08-2800 min
The Passionate FewCraig Ballantyne - From Anxiety To $250 Million Coach & "Perfect Day Formula" Author!In this interview we sit down with Craig Ballantyne The Best-Selling Author of "The Perfect Day Formula" as well as a 7-figure entrepreneur & Transformational Coach!. To date, his clients all over the world have cumulatively generated over $250 Million in their businesses & have featured some of the most respected entrepreneurs on the planet, including Bedros Keuilian (700+ Gym CEO of the Fit Body Bootcamp Franchise) & Joel Marion ( "The Entrepreneur who went from $0-$100 Million in 18 months) just to name a few. Craig's life story is a perfect example of how the Perfect Day Formula works. Once a victim of...
2018-07-131h 05
The Better Human ProjectBHP 023: Craig BallantyneMeet the world’s most disciplined civilian, Craig Ballantyne.
Craig is an entrepreneur, speaker, coach and author of the Perfect Day Formula.
This episode of the Better Human Project is LOADED with actionable strategies to help you:
Create Successful Habits
Increase Discipline
End Procrastination
Optimize Time Management
Improve Relationships
Get Better at Connecting People
Stand Out & Get People’s Attention (in a positive way)
How to make the RIGHT decision, for your RIGHT life, RIGHT now
Show Notes Ep. 23: Craig Ballantyne | The Perfect Day
How Craig became known as the World’s Most Discipline Civilian (5:00)
Non-negotiable daily prac...
2018-05-291h 11
The Impact EntrepreneurThe Perfect Day Formula: Get Beyond the Morning Routine - with Craig BallantyneThere are too many people out there who just want the harvest, but don’t necessarily want to do the hard work of farming; they want a 7-figure business or a huge social media following, but they’re not willing to put in the work, every single day. The desire for (and expectation of) instant gratification is pervasive in our culture today, and there’s no substance behind any of it. But today’s guest, Craig Ballantyne, provides a remarkable amount of substance – at least, for high performers who want to take action and do the work.
2018-04-3049 min
Homeward: The Sovereign Business PodcastCraig Ballantyne on How to Achieve the Life of Your DreamsEvery now and again I have a conversation with someone who totally cracks open the way I am doing things and this is one of those conversations…. Craig Ballantyne is a productivity powerhouse who has spent his entire life devoted to making the most out of every minute. Craig is the author of The Perfect Day Formula: How to Own the Day and Control your Life and The Cardio Myth, has contributed to Men's Health Magazine for over 17 years (+ countless others) and is the founder of the Certified Turbulence Training Program. This man kn...
2018-02-061h 03
The Authority Builder Podcast42: Craig Ballantyne| Don’t Just Set Goals - Achieve ThemHaving an ambitious goal is all well and good, says my guest this week Craig Ballantyne, author of The Perfect Day Formula and creator of related business coaching programs and workshops. But, cautions Craig, a goal without a plan will get you nowhere. It’s all about preparation and consciously putting the right elements in place so you have a clear of what you must do… a support system to keep you motivated… a source of professional advice in case you get stuck… and the right “push: to compel you to get to work now. He calls t...
2017-11-3027 min
Box 'N Life Podcast - Life In & Out Of The Boxing Gym76: Craig Ballantyne: 5 Steps to be a better you!In this episode of the Box N Life podcast, it's all about helping people get their shit together! Tony sits down with Craig Ballantyne, a Productivity & Success Transformation Coach. He is the author of The Perfect Day Formula: How to Own the Day and Control Your Life. In this episode you will learn about the curse of the ambitious person. What does a typical morning look like for Craig and what is the Perfect Day formula?
What are the 5 Pillars of Success? Find out actionable steps you can take to own your Champion Mindset. Make sure to have your notepad...
2017-11-2035 min
The Healthpreneur Show with Yuri Elkaim05 - How to "Lube" Your Business to Get More Done with Craig BallantyneThis is a special one, folks. Today our guest is the godfather himself, Mr. Craig Ballantyne. Craig Ballantyne is one of the “Original Gangsters” of the online fitness space. He was my first mentor when I was growing my business online, and he has made a huge difference in my business, as well as many others in our space. Craig is a high-performance coach and author of The Perfect Day Formula - How to Own the Day and Control Your Life. He holds Perfect Life seminars across the globe, teaching thousands of CEOs, entrepreneurs, professional athl...
2017-10-1037 minThe Healthpreneur Show with Yuri Elkaim05 - How to "Lube" Your Business to Get More Done with Craig BallantyneThis is a special one, folks. Today our guest is the godfather himself, Mr. Craig Ballantyne. Craig Ballantyne is one of the “Original Gangsters” of the online fitness space. He was my first mentor when I was growing my business online, and he has made a huge difference in my business, as well as many others in our space. Craig is a high-performance coach and author of The Perfect Day Formula - How to Own the Day and Control Your Life. He holds Perfect Life seminars across the globe, teaching thousands of CEOs, entrepreneurs, professional athl...
2017-10-1037 min
The Biohacking Secrets ShowEp 51 - Craig Ballantyne - Biohacking the Mindset of a ChampionCraig Ballantyne is the author of "The Perfect Day Formula: How to Own the Day and Control Your Life." Craig has been a contributor to Men's Health magazine for over 17 years. Today, he teaches high-performing entrepreneurs how to squeeze more out of their days, increase their income, and make more quality time for their families in his Perfect Life Workshop and Work-Life Mastery programs. Craig used his own advice to overcome crippling anxiety attacks in 2006, and he'll teach you his 5 Pillars of Success so you can increase your income, decrease your work time, and live the life of your...
2017-09-2544 min
better. with Jerred MoonThe Perfect Day Formula with Craig BallantyneToday, on the podcast, we have Craig Ballantyne!! Craig Ballantyne is the author of The Perfect Day Formula: How to Own the Day and Control Your Life. Craig has been a contributor to Men's Health magazine for over 17 years, and he teaches his clients to get more done, yet still get home on time for dinner. In this podcast, we dive deep into his methods for better controlling your day and getting better!
2017-08-0748 min
Bedros Keuilian Podcast ShowHow Craig Ballantyne Became the World’s Most Disciplined Man - 002A farm boy. A party animal. A twenty-something with severe anxiety issues. And then...the world’s most disciplined man? Looking at the earlier stages of Craig's Ballantyne’s life, most people would never guess he’d become the highly disciplined and successful entrepreneur he is today. In this episode, discover how Craig Ballantyne turned his greatest weaknesses into his greatest strengths. Here’s what you’ll discover: 1:18 - What Craig Ballantyne learned from his parents that he still applies to this day. 3:37 - The most painful words Craig Ballantyne ever heard as a young ma...
2017-07-0513 min
DREAM THINK DO | Motivation, Encouragement & StrategyCreate your ideal day… everyday! Craig BallantyneIn this episode of the DREAM. THINK. DO. podcast, Mitch Matthews talks with author Craig Ballantyne, who wrote The Perfect Day Formula: How To Own The Day And Control Your Life. Craig's inspiration for the book came out of overcoming fear and crippling anxiety attacks, gaining control of his life and becoming a successful entrepreneur. He is the editor of a personal development newsletter where he provides daily writings to over 150,000 readers. He's also a respected fitness expert and one of his passions is to help entrepreneurs grow their businesses. Through this book he wants to help people figure out...
2017-06-1445 min
The Go-Giver Podcast071 The Perfect Day Formula - Craig BallantyneSuccess, Discipline, Transformation, Coaching, Health Summary Asking ourselves two big questions can go a long way toward business success and personal happiness. We'll look at that in our Thought of the Day. And in our interview segment, mega-successful entrepreneur Craig Ballantyne shares powerful, life-enhancing wisdom from his terrific book, The Perfect Day Formula. That and more on today's show. Bob's Thought of the Day You'll discover: How I define happiness: "An ongoing feeling of joy and peace of mind; the resul...
2017-06-1321 min
The Next Level Guy ShowCraig Ballantyne on how to overcome turbulence and rise to your perfect daysListen Here Who: Craig Ballantyne – Craig is a Productivity & Success Transformation Coach from Toronto, Ontario, Canada, and the author of The Perfect Day Formula: How to Own the Day and Control Your Life. He has been contributing to Men’s Health magazine since 2000, and in 2001, Craig created the popular home workout program, Turbulence...
The post Craig Ballantyne on how to overcome turbulence and rise to your perfect days first appeared on The Next Level Guy Show.
2017-01-3058 minThe Online SuperCoach Podcast | Attract, Sell & Serve like a Million Dollar Online Coach.Craig Ballantyne: Online Fitness Legend Who Helps People Create Perfect Days Craig Ballantyne is called The World's Most Disciplined Man by his friends and coaching clients. He's also the author of The Perfect Day Formula: How to Own the Day and Control Your Life, and creator of the world-famous fat-burning workout system, Turbulence Training. Craig has been a contributor to Men's Health magazine for over 17 years, and he teaches his clients to get more done, make more money, and still get home on time for dinner. Craig discovered his talent for helping stressed-out executives and entrepreneurs achieve extraordinary results in every area of life after overcoming his crippling anxiety atta...
2017-01-3039 min
Business Owners Radio63 PRODUCTIVITY | How to make productivity and happiness an everyday habit. (Best of Season 1) w/Craig Ballantyne.Craig Ballantyne, Productivity & Success Transformation Coach, shares the secrets behind his revolutionary productivity book: The Perfect Day Formula: How to Own the Day and Control Your Life. Learn how to use Craig’s proven productivity methods that have transformed the lives of hundreds of thousands of people worldwide, to get better results in your business and your life.Listen and subscribe on Apple Podcasts, Spotify, Google Podcasts, and Stitcher. Website | Facebook | ...
2016-12-2630 min
Men of Abundance053: Being Early To Rise Gets You Much More Than A Worm: Craig BallantyneBeing Early To Rise Gets You Much More Than A WormIt's no secret that so many productive people are very early risers. I certainly am. But, getting up early is just part of starting that perfect day formula. What you do first thing in the morning is what sets the pace for your entire day. Are you going to get started in proactive mode or reactive mode? Craig Ballantyne has a few amazing suggestions.[spp-tweet tweet="Life is not about the money in our life, it's about the people in our lives"]...
2016-11-1243 min
Elite Man Podcast5 Pillars Of Personal Transformation – With Craig Ballantyne (Episode 86)Craig Ballantyne, productivity and success transformation coach, joins our show in this special episode of the Elite Man Podcast! Craig talks about the 5 pillars to having a personal transformation in your life! He shares with us his secrets for overcoming any problem and finding the solutions to life’s greatest challenges. If you’re wondering what […] The post 5 Pillars Of Personal Transformation – With Craig Ballantyne (Episode 86) appeared first on Elite Man Magazine.
2016-09-1934 min
The Archive of Awesome061: Crafting Your Perfect Day with Craig BallantyneCoach Craig Ballantyne shares how you can plan the perfect day that will enhance your productivity at work without letting your job take over your daily life. You’ll Learn: How to plan “the perfect day” A simple time management trick to skyrocket your productivity Approaches to cultivating self-discipline now by creating a vision of your future Craig Ballantyne is a Productivity & Success Transformation Coach from Toronto, Ontario, Canada, and the author of The Perfect Day Formula: How to Own the Day and Control Your Life. He has been contributing to Men's Health magazine since...
2016-09-1640 min
A Productive ConversationThe Perfect Day with Craig BallantyneThis episode I'm joined by Craig Ballantyne of Early to Rise. Craig is the creator of The Perfect Day Formula and during our discussion we chat about his thoughts on Stoicism, how the mind is the real gateway (or barrier) to establishing better days, how he handles email, and the rule he crafted that has gotten shared all over the web (and received its share of praise and criticism in the process).
I had an absolute blast chatting with Craig on this episode as we dive deep into our thoughts on being an early riser vs. being a night owl.
...
2016-09-1235 min
Real Estate Investing Profits Master Series with Cory BoatrightEpisode 42: Craig Ballantyne Productivity and Success Transformation CoachToday I’m talking to Craig Ballantyne - a productivity and success transformation coach, and author of Perfect Day Formula: How to Own the Day and Control Your Life. He is also the owner and editor of Early to Rise, a daily online publication to increase productivity and success in all aspects of your life. [youtube]https://youtu.be/Dm9ro36vHkw[/youtube] Craig has a background in fitness and strength training, and coaches clients in Strength & Conditioning from his home in Toronto, Canada. He has overcome personal anxiety by using his 5 pillars of success: better planning and preparation, professional ac...
2016-09-0848 minThe Biohacking Secrets ShowEp 18 - Craig Ballantyne - How to Biohack Your ProductivityIn today's show, I sit down with Craig Ballantyne. Craig is a productivity and success transformation coach from Toronto Ontario, Canada. He is the author of the "Perfect Day formula" How to own the day and control your life. He's been contributing to Men's Health magazine since 2000. In 2001, Craig created the popular home workout program "Turbulence Training". On his journey to success, Craig had to overcome crippling anxiety attacks, and he beat them with his five pillars of transformation. Today, Craig shows men and women how to use the five pillars to lose 10 to 75 pounds, get a...
2016-08-2441 min
Dr. Lo Radio Show172: The Perfect Day Formula with Craig BallantyneThe power of transformation is, well, incredibly powerful. And nobody knows this more than someone I admire so much, Craig Ballantyne. My guest tonight, Craig Ballantyne, is a transformation guru who has dedicated his life to helping others improve their lives through his incredibly Perfect Day Formula. Tonight on Dr. Lo Radio, I'll chat with Craig about how he discovered this mysterious and wonderful formula and how it has changed his life and those of his clients. You'll learn: How Craig completely transformed his life using The Perfect Day formulaWhat it really means to create rules for your life Wha...
2016-07-2751 min
Growth to Freedom™ - Transform Your Life, Business, and Relationships with Clarity, Confidence, and DirectionMake Your Life A Masterpiece, The Perfect Day Formula, and Overcoming Anxiety and Stress, with Craig Ballantyne [PODCAST 71]What if I told you that there are 3 main areas that you could improve that would make your life a masterpiece? You might say that I’m crazy, but you would be wrong. Craig Ballantyne has discovered 3 specific areas that every person can address that will make them better in every area. It’s true. The 3 words that define those areas are Control, Conquer, and Concentrate - and on this episode of Growth to Freedom Craig Ballantyne is going to unpack them for you. As he does, look carefully at your own life - and be h...
2016-07-1139 min
Business Owners Radio34 PRODUCTIVITY | How to have a perfect day, every day! w/ Craig Ballantyne.Craig Ballantyne, Productivity & Success Transformation Coach, shares the secrets behind his revolutionary productivity book: The Perfect Day Formula: How to Own the Day and Control Your Life. Learn how to use Craig’s proven productivity methods that have transformed the lives of hundreds of thousands of people worldwide, to get better results in your business and your life.Listen and subscribe on Apple Podcasts, Spotify, Google Podcasts, and Stitcher. Website | Facebook | ...
2016-06-0633 min
Business Reimagined with Danny Iny | The Mirasee PodcastCreating the Perfect Day with Craig BallantyneHave you ever had that 'perfect day' you wish you could replicate over and over again? You were firing on all cylinders, knocking out tasks, and every single one of them brought you a step closer to your big life goals? How would you like every day to be a perfect day? Today's guest, Craig Ballantyne, author of Perfect Day, can help you do just that. In fact, he says that it's structure that leads to ultimate freedom, and he's got a three step structure to help you. Plus: How to apply control, coping...
2016-05-3129 min
Boiling Point PodcastBoiling Point - Episode 095 - Craig Ballantyne and Early to RiseYour Time toRise Introducing Craig Ballantyne andEarlytoRise.comThere is truth to the power of attraction exposed by the movie,“The Secret” and previous Boiling Point guest Michael Losier. However, this week’s Boiling Point guest saysyou need to go one step further than just knowing what you want andattracting those who can help you achieve your goal. You must alsotake action.Craig Ballantyne started his career as a personal trainer andfound success selling fitness information products through the web.Along the way, Craig started following a website called Early to Rise, w...
2016-05-0336 minThe Boiling PointBoiling Point - Episode 095 - Craig Ballantyne and Early to RiseYour Time toRise Introducing Craig Ballantyne andEarlytoRise.comThere is truth to the power of attraction exposed by the movie,“The Secret” and previous Boiling Point guest Michael Losier. However, this week’s Boiling Point guest saysyou need to go one step further than just knowing what you want andattracting those who can help you achieve your goal. You must alsotake action.Craig Ballantyne started his career as a personal trainer andfound success selling fitness information products through the web.Along the way, Craig started following a website called Early to Rise, w...
2016-05-0336 min
Side Quest PodcastCraig Ballantyne on The Perfect Day Formula, Mentors, & The Joy of Helping OthersInterview with Craig Ballantyne Craig Ballantyne is a fitness and personal development guru from Toronto, Ontario, Canada, and the author of The Perfect Day Formula: How to Own the Day and Control Your Life. He has been a contributor to Men's Health magazine since 2000, and his articles have also appeared in Women’s Health, Oxygen, GQ, Maxim, National Geographic, Men’s Fitness and Muscle and Fitness Hers. In 2001, he created the popular home workout program, Turbulence Training, and in 2013 he created the 6 Minutes to Skinny bodyweight exercise weight loss system and the Metabolic Kickstarter follow-along exerc...
2016-04-2548 min
The Unstoppable Podcast with Dan Astin-Gregory020: The Perfect Day Formula with Craig BallantyneI am excited to introduce today's podcast guest, Craig Ballantyne. Craig Ballantyne has been the Editor of Early to Rise since 2011. Early to Rise is where you will learn specific, actionable strategies to accomplish all of your goals, one day at a time. Craig is also a Strength & Conditioning coach in Toronto, author of Turbulence Training, a contributing author to Men’s Health magazine and a wide range of fitness and lifestyle publications around the world. Craig continues to study the latest training, supplementation and nutrition research to help clients improve health and well...
2016-04-0756 min
Rdella Training : The Strength & Performance PodcastCraig Ballantyne – How To Design Your Perfect Day(#167) Craig Ballantyne is a HUGE success in the fitness industry and beyond. This week I’m really excited to share this interview with Craig who shares incredible value during this episode. I can’t wait for you to dive into this one! Craig Ballantyne is the Editor of...
2016-03-3059 min
Turbulence Training PodcastHow to Be a Great Personal Trainer, Craig BallantyneA call with Craig Ballantyne and Kate Vidulich, Certified Turbulence Trainer, as we show you how to get more results AND more clients into your personal training business.
2013-10-1700 minTurbulence Training PodcastCraig 4-Min Miracles/Body Weight PodcastCraig 4-Min Miracles/Body Weight Podcast
2013-03-1400 minTurbulence Training PodcastCraig Ballantyne Fitness Predictions and Home Workout Revolution ReviewCraig Ballantyne Fitness Predictions and Home Workout Revolution Review
2013-01-0100 minTurbulence Training PodcastJohn Romaniello Final Phase Fat LossCraig Ballantyne interviews John Romaniello about his Final Phase Fat Loss program
2011-03-2901 minTurbulence Training PodcastJohn Romaniello Workout Tips and Craig\'s Controversial Fat LossNutrition SwitchesWorkout tips from John Romaniello and more controversial nutrition advice from Craig Ballantyne
2011-03-1900 minTurbulence Training PodcastBallantyne\'s Day Fat Loss WorkoutThe new Ballantyne's Day Muscle Massacre Fat Loss Workout guide
2011-02-1200 minTurbulence Training PodcastTurbulence Training RevealedSit down with Craig Ballantyne to discover the beginnings of Turbulence Training, the most important fat loss workout program of the last 15 years.
2010-05-0700 minTurbulence Training PodcastAbs Interview With Craig BallantyneAbs exercises, workouts, and nutrition guidelines from Craig Ballantyne and Scott Colby.
2010-04-1501 minTurbulence Training PodcastCraig Ballantyne Fat Loss InterviewDiscover fat loss expert Craig Ballantyne's advice for interval training, fat burning nutrition, and the best way to lose belly fat.
2009-12-3100 minTurbulence Training PodcastCraig Ballantyne interviews Tony Horton, creator of P90XCraig Ballantyne interviews Tony Horton, creator of P90X, about fat burning workouts and healthy nutrition tips.
2009-11-1200 minTurbulence Training PodcastThe Truth About Fat Loss and Fat Burning ProgramsCraig Ballantyne is interviewed by a fat loss expert and shares his fat burning secrets in a call like you've never heard before.
2009-09-0500 minTurbulence Training PodcastCraig Ballantyne Fat Burning InterviewCraig Ballantyne is interviewed by Yudi Kerbel about fat burning cardio, fat loss exercise, and workout programs.
2009-08-2700 minTurbulence Training PodcastVegetarian Diet and Workouts for Weight LossCraig Ballantyne's vegetarian diet and workouts for weight loss and fat burning
2009-07-2300 minTurbulence Training PodcastSample Turbulence Training Fat Loss WorkoutA sample Turbulence Training workout, is cardio a waste of time, and more, in this 35 minute interview on fat loss with Craig Ballantyne.
2009-06-1800 minTurbulence Training PodcastThe Great Cardio DebateListen to Craig Ballantyne argue against cardio for weight loss, athletic performance, life-applicable fitness, and even health! Plus, you'll discover fat burning workouts and bodyweight exercises.
2009-02-2100 min