Shows
Overflow with Craig BookerPressure ReleaseEpisode DescriptionIn this episode, we discuss the chapter Pressure Release. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to h...
2024-04-3006 minOverflow with Craig BookerPressure ReleaseSend a textEpisode DescriptionIn this episode, we discuss the chapter Pressure Release. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a revie...
2024-04-3006 min
Overflow with Craig BookerPressure CheckEpisode DescriptionIn this episode, we discuss the chapter Pressure Check. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discov...
2024-04-2307 minOverflow with Craig BookerPressure CheckSend a textEpisode DescriptionIn this episode, we discuss the chapter Pressure Check. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podc...
2024-04-2307 min
Overflow with Craig BookerLike a ChildEpisode DescriptionIn this episode, we discuss the chapter Like a Child. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others d...
2024-04-0905 minOverflow with Craig BookerLike a ChildSend a textEpisode DescriptionIn this episode, we discuss the chapter Like a Child. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review on App...
2024-04-0905 min
Overflow with Craig BookerWe Go Way BackEpisode DescriptionIn this episode, we discuss the chapter We Go Way Back. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a revie...
2024-04-0205 minOverflow with Craig BookerWe Go Way BackSend a textEpisode DescriptionIn this episode, we discuss the chapter We Go Way Back. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for...
2024-04-0205 min
Overflow with Craig BookerChoosing a SideEpisode DescriptionIn this episode, we discuss the chapter Choosing a Side. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on InstagramLeave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help other...
2024-03-2605 minOverflow with Craig BookerChoosing a SideSend a textEpisode DescriptionIn this episode, we discuss the chapter Choosing a Side. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on InstagramLeave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on...
2024-03-2605 min
Overflow with Craig BookerCall Out the LiesEpisode DescriptionIn this episode, we discuss the chapter Call Out the Lies. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on InstagramLeave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help ot...
2024-03-1907 minOverflow with Craig BookerCall Out the LiesSend a textEpisode DescriptionIn this episode, we discuss the chapter Call Out the Lies. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on InstagramLeave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review o...
2024-03-1907 min
Overflow with Craig BookerThere It Is AgainEpisode DescriptionIn this episode, we discuss the chapter There It Is Again. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on InstagramLeave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help ot...
2024-03-1204 minOverflow with Craig BookerThere It Is AgainSend a textEpisode DescriptionIn this episode, we discuss the chapter There It Is Again. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on InstagramLeave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review o...
2024-03-1204 min
Overflow with Craig BookerWhat's On ReplaySend a textEpisode DescriptionIn this episode, we discuss the chapter What's On Replay. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on InstagramLeave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on...
2024-03-0504 minOverflow with Craig BookerWhat's On ReplayEpisode DescriptionIn this episode, we discuss the chapter What's On Replay. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on InstagramLeave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help other...
2024-03-0504 min
Overflow with Craig BookerDefault ModeSend a textEpisode DescriptionIn this episode, we discuss the chapter Default Mode. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on InstagramLeave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple P...
2024-02-2707 minOverflow with Craig BookerDefault ModeEpisode DescriptionIn this episode, we discuss the chapter Default Mode. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on InstagramLeave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others dis...
2024-02-2707 min
Overflow with Craig BookerIt's Not a One-Player GameSend a textEpisode DescriptionIn this episode, we discuss the chapter It's Not a One-Player Game. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/Leave A Review
2024-02-2008 minOverflow with Craig BookerIt's Not a One-Player GameEpisode DescriptionIn this episode, we discuss the chapter It's Not a One-Player Game. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/Leave A ReviewIf you enjoyed li...
2024-02-2008 min
Overflow with Craig BookerPlan It OutSend a textEpisode DescriptionIn this episode, we discuss the chapter Plan It Out. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/Leave A ReviewIf you e...
2024-02-1303 minOverflow with Craig BookerPlan It OutEpisode DescriptionIn this episode, we discuss the chapter Plan It Out. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/Leave A ReviewIf you enjoyed listening to the pod...
2024-02-1303 min
Overflow with Craig BookerThe Deep EndEpisode DescriptionIn this episode, we discuss the chapter The Deep End. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/Leave A ReviewIf you enjoye...
2024-02-0603 minOverflow with Craig BookerThe Deep EndSend a textEpisode DescriptionIn this episode, we discuss the chapter The Deep End. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/Leave A Review
2024-02-0603 min
Overflow with Craig BookerWhy Now?Send a textEPISODE DESCRIPTIONIn this episode, we discuss the chapter Why Now? This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.CONNECT✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/LEAVE A REVIEWIf you enj...
2024-01-3006 minOverflow with Craig BookerWhy Now?EPISODE DESCRIPTIONIn this episode, we discuss the chapter Why Now? This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.CONNECT✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/LEAVE A REVIEWIf you enjoyed listening to the podcas...
2024-01-3006 min
Overflow with Craig BookerOwn Your JunkSend a textEPISODE DESCRIPTIONIn this episode, we discuss the chapter Own Your Junk. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.CONNECT✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigb...
2024-01-2304 minOverflow with Craig BookerOwn Your JunkEPISODE DESCRIPTIONIn this episode, we discuss the chapter Own Your Junk. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.CONNECT✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/LEAVE A REVIEW
2024-01-2304 min
Overflow with Craig BookerSomething NewSend a textEPISODE DESCRIPTIONIn this episode, we discuss the chapter Stop Before You Start - Pause. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.CONNECT✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://ww...
2024-01-1609 minOverflow with Craig BookerSomething NewEPISODE DESCRIPTIONIn this episode, we discuss the chapter Stop Before You Start - Pause. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.CONNECT✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/LEAV...
2024-01-1609 min
Overflow with Craig BookerStop Before You Start - PauseEPISODE DESCRIPTIONIn this episode, we discuss the chapter Stop Before You Start - Pause. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Source:[1] Fileta, D. (2023). Reset. Harvest House Publishers.CONNECT✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram Featured R...
2024-01-0907 minOverflow with Craig BookerStop Before You Start - PauseSend a textEPISODE DESCRIPTIONIn this episode, we discuss the chapter Stop Before You Start - Pause. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Source:[1] Fileta, D. (2023). Reset. Harvest House Publishers.CONNECT✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram
2024-01-0907 min
Overflow with Craig BookerThere Is Always HopeSend a textIn this episode, we discuss the chapter titled There Is Always Hope. This is part of a study inspired by Seen – Healing Despair and Anxiety in Kids and Teens Through the Power of Connection by Will Hutcherson & Chinwé Williams, P.H.D. We take concepts from the book each week and apply them to brain health.Will opens with a story about Hannah.Will had just finished speaking to 900 students at a middle school assembly. A boy named John approached Will, asking him if he would speak with his...
2023-12-2603 minOverflow with Craig BookerThere Is Always HopeIn this episode, we discuss the chapter titled There Is Always Hope. This is part of a study inspired by Seen – Healing Despair and Anxiety in Kids and Teens Through the Power of Connection by Will Hutcherson & Chinwé Williams, P.H.D. We take concepts from the book each week and apply them to brain health.Will opens with a story about Hannah.Will had just finished speaking to 900 students at a middle school assembly. A boy named John approached Will, asking him if he would speak with his friend Hannah. Hannah was fee...
2023-12-2603 min
Overflow with Craig BookerWho Needs to be Awake All NightSend a textDescriptionIn this episode, we discuss Who Needs to be Awake All Night. This is part of a study inspired by Winning the War on Worry by Louie Giglio. Each week, we take concepts from Louie Giglio's book, Winning the War on Worry, and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🌐 Episode Page🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Appl...
2023-10-2411 minOverflow with Craig BookerWho Needs to be Awake All NightDescriptionIn this episode, we discuss Who Needs to be Awake All Night. This is part of a study inspired by Winning the War on Worry by Louie Giglio. Each week, we take concepts from Louie Giglio's book, Winning the War on Worry, and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🌐 Episode Page🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others d...
2023-10-2411 min
Overflow with Craig BookerEmbracing Concern, Rejecting WorryNote: A lot of the material is inspired by Louie Giglio's book. Each week, I take concepts from Winning the War on Worry and apply them to brain health.Louie opens by telling a story about how his wife Shelly is an A-Z person while he is an A-B type personality.He deeply loves and appreciates his wife.But both personality types are susceptible to worry.“We learned in the previous chapter about the anatomy of worry and how the different themes of worry are connected by the same thread: control. And...
2023-09-1916 min
Overflow with Craig BookerBONUS: The Anatomy of Worry - AftershowSend a textThis is the aftershow to The Anatomy of Worry. No show notes to speak of.Enjoy!Enjoy Overflow content? Leave a tip here https://pages.overflow.community/products/tip-jar🔗 CONNECT✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram⭐️ Leave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :)https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354
2023-09-1405 minOverflow with Craig BookerBONUS: The Anatomy of Worry - AftershowThis is the aftershow to The Anatomy of Worry. No show notes to speak of.Enjoy!Enjoy Overflow content? Leave a tip here https://pages.overflow.community/products/tip-jar🔗 CONNECT✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram⭐️ Leave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :)https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354
2023-09-1405 min
Overflow with Craig BookerWorry Is A Liar“We’ve already established that the root of worry is fear. And fear doesn’t come from God. Thus, at the heart of worry is the devil. And Scripture is clear the devil is a liar.”1Louie Giglio“When he lies, he speaks his native language, for he is a liar and the father of lies” (John 8:44).“To put it simply, worry isn’t just a bad habit. Worry is an Enemy tactic-a strategy built on lies that are designed to rob you of peace and tear your mind to pieces.”1Louie GiglioThe Four Lies of WorryLie...
2023-09-0716 min
Overflow with Craig BookerWelcome to a New Way of LifeNote: A lot of the material is inspired by Louie Giglio's book. Each week, I take concepts from Winning the War on Worry and apply them to brain health.“Worry is so prevalent in our society and throughout our daily lives that it often feels inescapable. Instead of worry being an occasional event, many of us have learned to embrace worry as a part of the fabric of our lives. Worry has become woven into our regular rhythms, and for many of us, it’s become an identity. We say, ‘I’m a worrier. It’s just the way I am.’...
2023-09-0507 min
Overflow with Craig BookerStepsNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.“When you’re winning, you’re winning. When you’re losing, you’re learning.”1 Craig GroeschelWe must remember to keep moving forward.“As you continue walking, you’ll find that you are moving out of your past and into your future.”1 Craig GroeschelRememberYou are walking into your future, into the who you want to be.You are walki...
2023-08-2904 minOverflow with Craig BookerStepsSend a textNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.“When you’re winning, you’re winning. When you’re losing, you’re learning.”1 Craig GroeschelWe must remember to keep moving forward.“As you continue walking, you’ll find that you are moving out of your past and into your future.”1 Craig GroeschelRememberYou are walking into your future, into the who you wa...
2023-08-2904 min
Overflow with Craig BookerRenew, Remain, Acknowledge, AskSend a textNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Craig Groeschel opens this section by telling a story about an old house (1910) he and his wife Amy lived in early in their marriage. In his den, he had a couch, lamp, and a little TV. One night they tried to turn on the lamp, and it wouldn’t come on. Neither would the TV. Thinking it might be a blo...
2023-08-2217 minOverflow with Craig BookerRenew, Remain, Acknowledge, AskNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Craig Groeschel opens this section by telling a story about an old house (1910) he and his wife Amy lived in early in their marriage. In his den, he had a couch, lamp, and a little TV. One night they tried to turn on the lamp, and it wouldn’t come on. Neither would the TV. Thinking it might be a blown fuse, Craig told Amy he...
2023-08-2217 min
Overflow with Craig BookerIt's All YouSend a textNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.It’s All You – IntroductionCraig Groeschel opens the section with a story about his friend Paco. The two of them were at the gym doing a chest burnout. After lifting a bunch of very heavy weights, you switch to a lower weight and perform high-rep bench presses until you are worn out. At the end of the work...
2023-08-1512 minOverflow with Craig BookerIt's All YouNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.It’s All You – IntroductionCraig Groeschel opens the section with a story about his friend Paco. The two of them were at the gym doing a chest burnout. After lifting a bunch of very heavy weights, you switch to a lower weight and perform high-rep bench presses until you are worn out. At the end of the workout, the goal was to benc...
2023-08-1512 min
Overflow with Craig BookerBut God CanSend a textNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.But God Can - IntroCraig Groeschel begins this section much like the last, telling a story. In this instance, he tells about a Buick Century he once owned that got rear-ended. [1]Prior to the accident, his Buick had “Sport Coupe” stenciled on the side. When he got it back from the repair shop, it had “Turbo...
2023-08-0814 minOverflow with Craig BookerBut God CanNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.But God Can - IntroCraig Groeschel begins this section much like the last, telling a story. In this instance, he tells about a Buick Century he once owned that got rear-ended. [1]Prior to the accident, his Buick had “Sport Coupe” stenciled on the side. When he got it back from the repair shop, it had “Turbo Coupe” instead of “Sport Coupe.” [1...
2023-08-0814 min
Overflow with Craig BookerI Can'tNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Craig Groeschel begins the section by telling a funny story about a thirty-five-year-old woman in Ness, Kansas, who got stuck sitting on the toilet for two years. [1]She sat there so long her skin grew around the toilet seat. [1]Her boyfriend brought her food and water and asked her to come out every day. [1]Each day her response was, “Ma...
2023-08-0114 minOverflow with Craig BookerI Can'tSend a textNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Craig Groeschel begins the section by telling a funny story about a thirty-five-year-old woman in Ness, Kansas, who got stuck sitting on the toilet for two years. [1]She sat there so long her skin grew around the toilet seat. [1]Her boyfriend brought her food and water and asked her to come out every day. [1]...
2023-08-0114 min
Overflow with Craig BookerYou Reap After You SowNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.“Farmers know that you not only reap what you sow but also reap after you sow.”1“You plant in one season and then have to wait until another season for the harvest.”1“The same is true in life. But we so often miss this. That’s why we get discouraged. That’s why we wrongly conclude that small decisions don’t matter. It’s why...
2023-07-2510 minOverflow with Craig BookerYou Reap After You SowSend a textNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.“Farmers know that you not only reap what you sow but also reap after you sow.”1“You plant in one season and then have to wait until another season for the harvest.”1“The same is true in life. But we so often miss this. That’s why we get discouraged. That’s why we wrongly conclude that small dec...
2023-07-2510 min
Overflow with Craig BookerYou Reap More Than You SowNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.“You don’t just reap what you sow.You reap more than you sow.” [1]“If you put a kernel of wheat in the ground, it will produce a stalk with three heads of wheat. A head can contain fifteen to thirty five kernels.” [1]“True in agriculture. Also true in life.”1Why do you reap more than you sow?The Cumulative Effect“Th...
2023-07-1811 minOverflow with Craig BookerYou Reap More Than You SowSend a textNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.“You don’t just reap what you sow.You reap more than you sow.” [1]“If you put a kernel of wheat in the ground, it will produce a stalk with three heads of wheat. A head can contain fifteen to thirty five kernels.” [1]“True in agriculture. Also true in life.”1Why do you reap more than you sow?T...
2023-07-1811 min
Overflow with Craig BookerYou Reap What You SowSend a textNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.We’ve been talking a lot about habits. We’ve probably said a time or two that habits shape your life.You may have thought to yourself, “Where does God tell us that in the Bible?”Short answerGalatians 6“…God doesn’t use the word habits. He uses the metaphor of seeds.” [1]“In biblical times, pe...
2023-07-1109 minOverflow with Craig BookerYou Reap What You SowNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.We’ve been talking a lot about habits. We’ve probably said a time or two that habits shape your life.You may have thought to yourself, “Where does God tell us that in the Bible?”Short answerGalatians 6“…God doesn’t use the word habits. He uses the metaphor of seeds.” [1]“In biblical times, people lived in an agricultural so...
2023-07-1109 min
Overflow with Craig BookerYou In TenEPISODE DESCRIPTIONIn this episode, we discuss consistently doing the right things, in this case, our habits. This episode is part of a study inspired by The Power To Change by Craig Groeschel. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.CONNECT✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/LEAVE A REVIEWIf you enjoyed listening...
2023-07-0414 minOverflow with Craig BookerYou In TenSend a textEPISODE DESCRIPTIONIn this episode, we discuss consistently doing the right things, in this case, our habits. This episode is part of a study inspired by The Power To Change by Craig Groeschel. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.CONNECT✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/LEAVE A REVIEWIf y...
2023-07-0414 min
Overflow with Craig BookerFanatical ConsistencySend a textEPISODE DESCRIPTIONIn this episode, we discuss fanatical consistency. This episode was part of a study inspired by The Power To Change by Craig Groeschel. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.CONNECT✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/LEAVE A REVIEWIf you enjoyed listening to the podcast, w...
2023-06-2706 minOverflow with Craig BookerFanatical ConsistencyEPISODE DESCRIPTIONIn this episode, we discuss fanatical consistency. This episode was part of a study inspired by The Power To Change by Craig Groeschel. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.CONNECT✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/LEAVE A REVIEWIf you enjoyed listening to the podcast, we'd love for you to leave a...
2023-06-2706 min
Overflow with Craig BookerFrom So To WhoSend a textEPISODE DESCRIPTIONIn this episode, we discuss the chapter From So to Who which is about goals. This episode was part of a study inspired by The Power To Change by Craig Groeschel. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.CONNECT✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/LEAVE A REVIEWIf y...
2023-06-2009 minOverflow with Craig BookerFrom So To WhoEPISODE DESCRIPTIONIn this episode, we discuss the chapter From So to Who which is about goals. This episode was part of a study inspired by The Power To Change by Craig Groeschel. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.CONNECT✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/LEAVE A REVIEWIf you enjoyed listening...
2023-06-2009 min
Overflow with Craig BookerHow To Stop Before You FlopSend a textEpisode DescriptionIn this episode, we discuss How To Stop Before You Flop, which is about stopping habits. This episode was part of a study inspired by The Power To Change by Craig Groeschel. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Connect✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/Leave a Review
2023-06-1314 minOverflow with Craig BookerHow To Stop Before You FlopEpisode DescriptionIn this episode, we discuss How To Stop Before You Flop, which is about stopping habits. This episode was part of a study inspired by The Power To Change by Craig Groeschel. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Connect✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/Leave a ReviewIf you enjoyed li...
2023-06-1314 min
Overflow with Craig BookerThe Art of the StartNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.First, Make Your Habit ObviousA small change in what you see can lead to a big shift in what you do. [1]“You don’t have to be the victim of your environment. You can also be the architect of it.” -James ClearExample: [1]Craig Groeschel prioritizes taking his daily supplements. He takes them first thing in the m...
2023-06-0620 minOverflow with Craig BookerThe Art of the StartSend a textNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.First, Make Your Habit ObviousA small change in what you see can lead to a big shift in what you do. [1]“You don’t have to be the victim of your environment. You can also be the architect of it.” -James ClearExample: [1]Craig Groeschel prioritizes taking his daily supplements. He takes...
2023-06-0620 min
Overflow with Craig BookerThe LoopNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Craig Groeschel tells a great story about his dog Sadie.Sadie follows predictable routines based on visual cues.We tend to do the same thing. Like Sadie, we are creatures of habit. We respond to simple cues.And if we’re going to start healthy habits and stop hurtful ones,We need to first make sure we un...
2023-05-3013 minOverflow with Craig BookerThe LoopSend a textNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Craig Groeschel tells a great story about his dog Sadie.Sadie follows predictable routines based on visual cues.We tend to do the same thing. Like Sadie, we are creatures of habit. We respond to simple cues.And if we’re going to start healthy habits and stop hurtful ones,We need to...
2023-05-3013 min
Overflow with Craig BookerFlossing Saved My LifeEpisode DescriptionIn this episode, we discuss the chapter Flossing Saved My Life. In this chapter, we learn how small habits can make a big difference. This is part of a study inspired by The Power To Change by Craig Groeschel. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram Leave A ReviewIf you enjoyed listening to the podcast, we'd love f...
2023-05-2313 minOverflow with Craig BookerFlossing Saved My LifeSend a textEpisode DescriptionIn this episode, we discuss the chapter Flossing Saved My Life. In this chapter, we learn how small habits can make a big difference. This is part of a study inspired by The Power To Change by Craig Groeschel. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram Leave A ReviewIf you enjoyed lis...
2023-05-2313 min
Overflow with Craig BookerChange Your Life? Change Your HabitsSend a textEpisode DescriptionIn this episode, we discuss the chapter, Change Your Life - Change Your Habits. This is part of a study inspired by The Power To Change by Craig Groeschel. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram Leave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a rev...
2023-05-1604 minOverflow with Craig BookerChange Your Life? Change Your HabitsEpisode DescriptionIn this episode, we discuss the chapter, Change Your Life - Change Your Habits. This is part of a study inspired by The Power To Change by Craig Groeschel. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram Leave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to...
2023-05-1604 min
Overflow with Craig BookerI'm In TrainingSend a textEpisode DescriptionIn this episode, we discuss I'm in Training. This is part of a study inspired by The Power To Change by Craig Groeschel. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram Leave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover th...
2023-05-0909 minOverflow with Craig BookerI'm In TrainingEpisode DescriptionIn this episode, we discuss I'm in Training. This is part of a study inspired by The Power To Change by Craig Groeschel. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram Leave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :)...
2023-05-0909 min
Overflow with Craig BookerStrategic Habits - Start, Stop, Or PivotSend a textEpisode DescriptionIn this episode, we discuss strategic habits. This is part of a study inspired by The Power To Change by Craig Groeschel. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram Leave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others...
2023-05-0223 minOverflow with Craig BookerStrategic Habits - Start, Stop, Or PivotEpisode DescriptionIn this episode, we discuss strategic habits. This is part of a study inspired by The Power To Change by Craig Groeschel. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram Leave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :)https...
2023-05-0223 min
Overflow with Craig BookerDiscipline Is Not A Dirty WordNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.“Discipline is choosing what you want most over what you want now.” -Craig GroeschelRecapLast week we discussed training versus trying.Here’s a brief recap.Trying doesn't work. Training does.Trying is an attempt to do the right thing by exerting effort in the moment.Training is a commitment to strategic habits you do before the moment that equip...
2023-04-2511 minOverflow with Craig BookerDiscipline Is Not A Dirty WordSend a textNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.“Discipline is choosing what you want most over what you want now.” -Craig GroeschelRecapLast week we discussed training versus trying.Here’s a brief recap.Trying doesn't work. Training does.Trying is an attempt to do the right thing by exerting effort in the moment.Training is a commitment to strategic habits you do bef...
2023-04-2511 min
Overflow with Craig BookerTrying Versus TrainingNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.” Winners don't try, they train." -Craig GroeschelWhat do winners do differently?A Quick ReviewLet's pick up from where we left off in The Thing About Goals.Why are goals are important?Goals give us direction and inspiration.Just like Paul, we must realize that having a goal is NOT enough.We mu...
2023-04-1814 minOverflow with Craig BookerTrying Versus TrainingSend a textNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.” Winners don't try, they train." -Craig GroeschelWhat do winners do differently?A Quick ReviewLet's pick up from where we left off in The Thing About Goals.Why are goals are important?Goals give us direction and inspiration.Just like Paul, we must realize that having a goal is NO...
2023-04-1814 min
Overflow with Craig BookerThe Thing About GoalsDefining your win is how you begin. [1]Goals Give Direction"Paul wrote to the Christians in Corinth, a city in Greece." [1]"Don’t you realize that in a race everyone runs, but only one person gets the prize? So run to win!" 1 Corinthians 9:24 NLT"I don't run without a goal. And I don't box by beating my fists in the air." 1 Corinthians 9:26 CEV"After winning a gold medal in the 1984 Summer Olympics in Los Angeles, Mauro Prosperi decided to compete in the 1994 ultramarathon in Morocco--a weeklong race. Mauro disappeared on the fourth day. He ran into a sandstorm, which caused...
2023-04-1107 minOverflow with Craig BookerThe Thing About GoalsSend a textDefining your win is how you begin. [1]Goals Give Direction"Paul wrote to the Christians in Corinth, a city in Greece." [1]"Don’t you realize that in a race everyone runs, but only one person gets the prize? So run to win!" 1 Corinthians 9:24 NLT"I don't run without a goal. And I don't box by beating my fists in the air." 1 Corinthians 9:26 CEV"After winning a gold medal in the 1984 Summer Olympics in Los Angeles, Mauro Prosperi decided to compete in the 1994 ultramarathon in Morocco--a weeklong race. Mauro disappeared on the fourth day. He ra...
2023-04-1107 min
Overflow with Craig BookerStart With WhoNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.God Changed People’s NamesAbram became AbrahamSarai became SarahJacob became IsraelSimon became PeterAbraham – “father of many”Sarah – “princess, mother of nations.”Jacob – “supplanter,” The second born, tricked his father Isaac into giving him Esau’s blessing.Gideon – the angel showed up and said, “The Lord is with you, mighty warrior.” Judges 6:12Why did God change peop...
2023-04-0405 minOverflow with Craig BookerStart With WhoSend a textNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.God Changed People’s NamesAbram became AbrahamSarai became SarahJacob became IsraelSimon became PeterAbraham – “father of many”Sarah – “princess, mother of nations.”Jacob – “supplanter,” The second born, tricked his father Isaac into giving him Esau’s blessing.Gideon – the angel showed up and said, “The Lord is with you, mighty warrior.”...
2023-04-0405 min
Overflow with Craig BookerCalled To Who Before DoNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Called to MoreTwo Types of More1. Based on Sin We want more money, a bigger house, cars, clothes, vacations, friends, and followers. It is never enough. No matter how much we have, we always want more.2. A Godly Type of MoreFulfilling who God created us to be.Start...
2023-03-2804 minOverflow with Craig BookerCalled To Who Before DoSend a textNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Called to MoreTwo Types of More1. Based on Sin We want more money, a bigger house, cars, clothes, vacations, friends, and followers. It is never enough. No matter how much we have, we always want more.2. A Godly Type of MoreFulfilling who God created us...
2023-03-2804 min
Overflow with Craig BookerFuture YouSend a textNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Future YouWho will you be in 10 years?This is what Pastor Craig refers to as the “Future You.”Instead of merely trying or wishing for change, we should shift our mindset to that of an athlete training for a competition.An athlete engages in deliberate practice....
2023-03-2106 minOverflow with Craig BookerFuture YouNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Future YouWho will you be in 10 years?This is what Pastor Craig refers to as the “Future You.”Instead of merely trying or wishing for change, we should shift our mindset to that of an athlete training for a competition.An athlete engages in deliberate practice.To engage in d...
2023-03-2106 min
Overflow with Craig BookerTrue YouSend a textYour who changes your do.“Who you think you are drives your behavior.” Craig Groeschel“…it’s critically important for you to know who you are.”Where we tend to get our identityWhat others think of us“We tend to define ourselves by what we believe influential people in our lives think about us. Psychologists call it the ‘looking-glass self.’ We see ourselves through the eyes of others. We let those people define us, but that is not who we are.”Our worst sins or habits...
2023-03-1405 minOverflow with Craig BookerTrue YouYour who changes your do.“Who you think you are drives your behavior.” Craig Groeschel“…it’s critically important for you to know who you are.”Where we tend to get our identityWhat others think of us“We tend to define ourselves by what we believe influential people in our lives think about us. Psychologists call it the ‘looking-glass self.’ We see ourselves through the eyes of others. We let those people define us, but that is not who we are.”Our worst sins or habits“We can also def...
2023-03-1405 min
Overflow with Craig BookerStagnation Through Behavior ModificationBehaviors never exist in a vacuum.The behaviors that show up in our daily lives have deeper roots.“If you try to change your behavior without changing your identity, you’re pulling up a weed without getting to the root.” Craig Groeshel“To ensure a weed doesn’t come back, you have to reach down and pull out what is not visible.” Craig Groeshel“Motivation and willpower are both limited resources you will deplete quickly. Behavior modification does not equip you with the power to change.” Craig Groeshel“It’s hard to change your habit if you never c...
2023-03-0707 minOverflow with Craig BookerStagnation Through Behavior ModificationSend a textBehaviors never exist in a vacuum.The behaviors that show up in our daily lives have deeper roots.“If you try to change your behavior without changing your identity, you’re pulling up a weed without getting to the root.” Craig Groeshel“To ensure a weed doesn’t come back, you have to reach down and pull out what is not visible.” Craig Groeshel“Motivation and willpower are both limited resources you will deplete quickly. Behavior modification does not equip you with the power to change.” Craig Groeshel“It’s hard to change you...
2023-03-0707 min
Overflow with Craig BookerWhy You Do What You DoNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Real change isn’t behavior modification. Real change is spiritual transformation.When people think of changing, they typically think of behaviors they want to start or stop.Start (I want to start)Reading the BibleTithingBeing more gratefulSaving more moneyBeing present for kidsStop (I want to stop)Thinking negativelyBeing lateDrinking too muchProcrastinatingOverreactingExerciseWr...
2023-02-2805 minOverflow with Craig BookerWhy You Do What You DoSend a textNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Real change isn’t behavior modification. Real change is spiritual transformation.When people think of changing, they typically think of behaviors they want to start or stop.Start (I want to start)Reading the BibleTithingBeing more gratefulSaving more moneyBeing present for kidsStop (I want to stop)Thinking negativelyBeing lateDrinking too muchProcrastinatingOverreacting
2023-02-2805 min
Overflow with Craig BookerWelcome to Overflow With Craig BookerSend a textHello and welcome to the Overflow podcast. My name is Craig Booker. Who Are You?I am the founder of Overflow, a loving community where everyone, in their own way, understands the challenges associated with fear, anxiety, and depression.What Can You Expect?Each week on the podcast, we'll explore topics such as brain health, faith, and personal growth. We'll look at practical ways to navigate anxiety and depression and how faith fits into the picture. What Is the Format of the Podcast?
2023-02-2601 minOverflow with Craig BookerWelcome to Overflow With Craig BookerHello and welcome to the Overflow podcast. My name is Craig Booker. Who Are You?I am the founder of Overflow, a loving community where everyone, in their own way, understands the challenges associated with fear, anxiety, and depression.What Can You Expect?Each week on the podcast, we'll explore topics such as brain health, faith, and personal growth. We'll look at practical ways to navigate anxiety and depression and how faith fits into the picture. What Is the Format of the Podcast?Occasionally, I will bring...
2023-02-2601 min
A Toast To The Men w/ S.D. BookerConversations w/ S.D. Booker Ep. 7 | SP Guest - Craig Tennant | Purpose, Introverts, Racism, LoveConversations w/ S.D. Booker Ep. 7 | SP Guest - Craig Tennant | Purpose, Introverts, Racism, Love
#atoasttothemen #men #gentlemen #entrepreneurs #masculinity #youtuber #amazonbooks #tiktok #viral #racism #introverts #love
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2021-09-0744 min
Openstrive PodcastEp. 11 - NBA Playoffs Edition: Is Devin Booker overrated?In this episode Matt is joined by Faiz Khan (@faiz724/IG) to discuss the NBA playoffs and give predictions. They discussed the Suns blow win over the defending Champions Los Angels Lakers. Faiz and Matt get in a deep debate about Devin Booker being overrated and if Trae Young is better than him. They gave their predictions for the second round of the playoffs. You will be surprised who they have making the ECF. Lastly, they reacted to the Mavs vs Clippers Game 6 and fave their predictions on who would win Game 7. Thank you for listening!! Follow Open Strive...
2021-06-051h 06
The Freelance PodclassThe Virtual Team Builder Class with Sandra BookerToday I’m joined by Sandra Booker, who shares her knowledge about running teams, managing teams, and teaching others how to build virtual teams. Especially in light of COVID, where almost every organization around the world has moved to remote teams, this topic has suddenly become even more relevant. We’ll discuss how to build virtual teams well, so you can start thinking about building your own team or providing this as an in-demand service to clients! Podcast Outline: [0:42] Introduction to Sandra Booker and the topic of virtual teams - Sandra explains how she g...
2021-03-0428 min