Shows
Overflow with Craig Booker[GREATEST HITS] #060 Toxic OptimismIn this episode, we discuss the chapter Toxic Optimism. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect🌐 Episode page✉️ Subscribe to the newsletter💼 Connect on LinkedIn📝 Connect on Substack📷 Connect on Instagram🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a revi...2024-11-0504 min
Overflow with Craig Booker[GREATEST HITS] #065 False AlarmsIn this episode, we discuss the chapter False Alarms. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect🌐 Episode page✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram📝 Connect on Substack🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a...2024-10-2907 min
Overflow with Craig Booker[GREATEST HITS] #070 Practicing SolitudeIn this episode, we discuss the chapter Healthy Withdrawal, aka Practicing Solitude. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect🌐 Episode page✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram📝 Connect on Substack🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you t...2024-10-2207 min
Overflow with Craig BookerHow to Find Meaning and Fulfillment - 5 Practical StepsAre you struggling to find meaning and fulfillment in life? Feeling empty despite chasing success? In this episode, we explore the Biblical concept of living an abundant life. Learn how to find true meaning and fulfillment while facing mental health challenges. Connect🌐 Episode page✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :)🟣 Apple Podcasts 🟢 Spotify EPISODE INFO...2024-10-1508 min
Overflow with Craig BookerHow to Find Meaning and Fulfillment - 5 Practical StepsAre you struggling to find meaning and fulfillment in life? Feeling empty despite chasing success? In this episode, we explore the Biblical concept of living an abundant life. Learn how to find true meaning and fulfillment while facing mental health challenges. Connect🌐 Episode page✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :)🟣 Apple Podcas...2024-10-1508 min
Overflow with Craig BookerWhy You Can’t Stop Saying Yes: 7 Reasons ExplainedEpisode DescriptionAre you struggling to say “no” and constantly find yourself overcommitting? In this video, we explore the 7 psychological and emotional reasons behind why you keep saying “yes,” even when it impacts your mental health and well-being. From the desire for approval to the fear of rejection, we dive deep into the internal motivators that lead to burnout and stress. Learn how to set healthy boundaries, honor your own needs, and break free from the cycle of overcommitting.Connect🌐 Episode page✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on...2024-10-0808 min
Overflow with Craig BookerConcentrate and Eliminate - Creating Space for What MattersEpisode DescriptionAre you feeling overwhelmed by distractions in your life? In this episode, we explore the concept of ‘Concentrate and Eliminate,’ inspired by Anne Ortlund’s teachings. Learn how to simplify your life by focusing on your core priorities—faith, family, and purpose—and eliminating distractions that hold you back from living a meaningful and purposeful life in Christ.Connect🌐 Episode page✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave...2024-10-0104 min
Overflow with Craig BookerThe Yes Trap - 6 Surprising Reasons You're OvercommittingEpisode DescriptionEver feel like your calendar is bursting at the seams? You might be caught in “The Yes Trap”! In this eye-opening video, we're diving into the 6 surprising reasons you keep saying “yes” when your mind, body, and schedule are screaming “no.”Connect🌐 Episode page✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :)🟣 Apple Podcasts 🟢 Spotify 2024-09-2411 min
Overflow with Craig BookerDitch Distraction - 4 Strategies to Master Focus.Episode DescriptionIn this episode, we're exploring the epidemic of distraction. We’ll highlight the importance of focus and how it can be used as a catalyst for change. We’ll break down four strategies for mastering focus.Connect🌐 Episode page✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :)🟣 Apple Podcasts 🟢 Spotify EPISODE INFO2024-09-1717 min
Overflow with Craig BookerHow to Unlock Deeper Connections with OthersEpisode DescriptionIn this episode, we're exploring how to unlock deeper connections with others. We'll dive into the fascinating world of attachment theory and how it impacts our relationships - not just with other people but with God as well. We'll explore different attachment styles, how they develop, and most importantly, how understanding them can help us forge deeper, more meaningful connections.Connect🌐 Episode page✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a ReviewIf you enjoyed listening to the podcast, we...2024-09-1007 min
Overflow with Craig Booker7 Hidden Obstacles Sabotaging Your GrowthEpisode Description7 Hidden Obstacles Sabotaging Your Growth: In this video, we break down the 7 hidden enemies that might sabotage your progress. Learn how to identify these obstacles in your daily life and develop strategies to overcome them. This is part of a study inspired by Reset—Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect🌐 Episode page✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram2024-08-2709 min
Overflow with Craig BookerFrom Panic to Peace - the Power of Breathing and MindfulnessEpisode DescriptionFrom Panic to Peace - discover the power of breathing and mindfulness in managing stress and anxiety from a Biblical perspective. Learn how God's design for our bodies can help us find peace and calm in troubled times. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect🌐 Episode page✉️ Subscribe to the newsletter💼 Connect on LinkedIn2024-08-2010 min
Overflow with Craig BookerThe 8-8-8 Rule: Your Blueprint for a Healthy LifeEpisode DescriptionThe 8-8-8 Rule: In this episode, we discuss how to use the 888 Rule as a blueprint for a healthy life. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect🌐 Episode page✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a ReviewIf you enjoyed listening to the podcast...2024-08-1308 min
Overflow with Craig BookerPracticing SolitudeEpisode DescriptionIn this episode, we discuss the chapter Healthy Withdrawal aka Practicing Solitude. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram📝 Connect on Substack🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review t...2024-08-0607 min
Overflow with Craig BookerLiving Full to Fully LiveEpisode DescriptionIn this episode, we discuss the chapter Living Full to Fully Live. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review to help others discov...2024-07-3011 min
Overflow with Craig BookerWork It OutEpisode DescriptionIn this episode, we discuss the chapter Work It Out. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :)2024-07-2305 min
Overflow with Craig BookerFeelings In My BodyEpisode DescriptionIn this episode, we discuss the chapter Feelings in My Body. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the...2024-07-1606 min
Overflow with Craig BookerTriggers Are EverywhereEpisode DescriptionIn this episode, we discuss the chapter Triggers Are Everywhere. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :)2024-07-0907 min
Overflow with Craig Booker[GREATEST HITS] #031 Embracing Concern, Rejecting WorryIn this episode, we discuss Embracing Concern and Rejecting Worry. This is part of a study inspired by Louie Giglio's Winning the War on Worry. Each week, we take concepts from Winning the War on Worry and apply them to brain health.Connect🌐 Episode page✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram📝 Connect on Substack🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :) 🟣...2024-06-1115 min
Overflow with Craig Booker[GREATEST HITS] #046 Stop Before You Start - PauseEPISODE DESCRIPTIONIn this episode, we discuss the chapter Stop Before You Start - Pause. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect🌐 Episode page✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram📝 Connect on Substack🙏 Leave a ReviewIf you enjoy...2024-06-0407 min
Overflow with Craig BookerFalse AlarmsEpisode DescriptionIn this episode, we discuss the chapter False Alarms. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :)2024-05-2807 min
Overflow with Craig BookerNecessary InterruptionsEpisode DescriptionIn this episode, we discuss the chapter Necessary Interruptions. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the show :)2024-05-2106 min
Overflow with Craig BookerFeel Free to FeelEpisode DescriptionIn this episode, we discuss the chapter Feel Free to Feel. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review to help others discover the...2024-05-1408 min
Overflow with Craig BookerPressure ReleaseEpisode DescriptionIn this episode, we discuss the chapter Pressure Release. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to h...2024-04-3006 min
Overflow with Craig BookerPressure CheckEpisode DescriptionIn this episode, we discuss the chapter Pressure Check. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discov...2024-04-2307 min
Overflow with Craig BookerToxic OptimismEpisode DescriptionIn this episode, we discuss the chapter Toxic Optimism. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect🌐 Episode page✉️ Subscribe to the newsletter💼 Connect on LinkedIn📝 Connect on Substack📷 Connect on Instagram🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to lea...2024-04-1604 min
Overflow with Craig BookerLike a ChildEpisode DescriptionIn this episode, we discuss the chapter Like a Child. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others d...2024-04-0905 min
Overflow with Craig BookerWe Go Way BackEpisode DescriptionIn this episode, we discuss the chapter We Go Way Back. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🙏 Leave a Review If you enjoyed listening to the podcast, we'd love for you to leave a revie...2024-04-0205 min
Overflow with Craig BookerChoosing a SideEpisode DescriptionIn this episode, we discuss the chapter Choosing a Side. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on InstagramLeave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help other...2024-03-2605 min
Overflow with Craig BookerCall Out the LiesEpisode DescriptionIn this episode, we discuss the chapter Call Out the Lies. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on InstagramLeave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help ot...2024-03-1907 min
Overflow with Craig BookerThere It Is AgainEpisode DescriptionIn this episode, we discuss the chapter There It Is Again. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on InstagramLeave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help ot...2024-03-1204 min
Overflow with Craig BookerWhat's On ReplayEpisode DescriptionIn this episode, we discuss the chapter What's On Replay. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on InstagramLeave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help other...2024-03-0504 min
Overflow with Craig BookerDefault ModeEpisode DescriptionIn this episode, we discuss the chapter Default Mode. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on InstagramLeave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others dis...2024-02-2707 min
Overflow with Craig BookerIt's Not a One-Player GameEpisode DescriptionIn this episode, we discuss the chapter It's Not a One-Player Game. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/Leave A ReviewIf you enjoyed li...2024-02-2008 min
Overflow with Craig BookerPlan It OutEpisode DescriptionIn this episode, we discuss the chapter Plan It Out. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/Leave A ReviewIf you enjoyed listening to the pod...2024-02-1303 min
Overflow with Craig BookerThe Deep EndEpisode DescriptionIn this episode, we discuss the chapter The Deep End. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Connect✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/Leave A ReviewIf you enjoye...2024-02-0603 min
Overflow with Craig BookerWhy Now?EPISODE DESCRIPTIONIn this episode, we discuss the chapter Why Now? This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.CONNECT✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/LEAVE A REVIEWIf you enjoyed listening to the podcas...2024-01-3006 min
Overflow with Craig BookerOwn Your JunkEPISODE DESCRIPTIONIn this episode, we discuss the chapter Own Your Junk. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.CONNECT✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/LEAVE A REVIEW2024-01-2304 min
Overflow with Craig BookerSomething NewEPISODE DESCRIPTIONIn this episode, we discuss the chapter Stop Before You Start - Pause. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.CONNECT✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/LEAV...2024-01-1609 min
Overflow with Craig BookerStop Before You Start - PauseEPISODE DESCRIPTIONIn this episode, we discuss the chapter Stop Before You Start - Pause. This is part of a study inspired by Reset - Powerful Habits to Own Your Thoughts, Understand Your Feelings, and Change Your Life by Debra Fileta. We take concepts from the book each week and apply them to brain health.Source:[1] Fileta, D. (2023). Reset. Harvest House Publishers.CONNECT✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram Featured R...2024-01-0907 min
Overflow with Craig BookerStart Here - It's Time For A ResetIt’s a new year, and with it comes a new beginning for many seeking change in some area of their lives. This change could be a desire to get out of debt, lose a few extra pounds, or improve physical fitness. Whatever that may be, take a few minutes to reflect and write those things down. Put it in your journal or maybe a note on your phone.Maybe you want to make changes that will improve your brain health. You want to replace negative thinking with positive. You want to work on relationships or build a...2024-01-0206 min
Overflow with Craig BookerThere Is Always HopeIn this episode, we discuss the chapter titled There Is Always Hope. This is part of a study inspired by Seen – Healing Despair and Anxiety in Kids and Teens Through the Power of Connection by Will Hutcherson & Chinwé Williams, P.H.D. We take concepts from the book each week and apply them to brain health.Will opens with a story about Hannah.Will had just finished speaking to 900 students at a middle school assembly. A boy named John approached Will, asking him if he would speak with his friend Hannah. Hannah was fee...2023-12-2603 min
Overflow with Craig BookerBuild GritChinwé Williams opens this chapter with a story about her first counseling position as a high school counselor. During her time there, Chinwé, two students she refers to, Imani and Dayna. Both of these girls had played varsity basketball the year before but failed to make the team this particular year. The team had recruited new student-athletes to join the team which increased the competition.Following a few weeks of counseling with Chinwé, she noticed a few things. Chinwé describes Imani as feeling empowered and determined to put in extra hard work to try out next season. Dayn...2023-12-1911 min
Overflow with Craig BookerSpeak LifeSpeak LifeChinwé opens this chapter by telling a story about a girl named Halle. Halle was a 16-year-old high school junior. At first, Chinwé was blown away by the confidence, poise, and self-control. By the end of their first session, she realized Halle was struggling. According to Chinwé, Halle was plagued by negative self-talk.What Chinwé learned was that while Halle had a wonderful, loving home environment, Halle had experienced relationships where her friend groups ridiculed and ostracized her.Halle proved a common myth wrong in that many people falsely believe that if t...2023-12-1210 min
Overflow with Craig BookerJust ListenI can remember the time in my childhood when, as elementary students, we would have regular time on the playground with our friends. Inevitably, someone in our friend group or another group would say something quite hurtful. Oftentimes, this was the result of being hurt by the action or inaction of another peer in the group. The response from most kids in that generation would go something like this, “Sticks and stones will break my bones, but words will never hurt me.”The sticks and stones phrase so proudly held by many kids could not be further from...2023-12-0509 min
Overflow with Craig BookerSee ThemWill opens with a story about his son, Liam.He had asked his son to clean his room while he was working in his home office. After a few failed attempts to motivate his son, he tried to incentivize his ask by paying him $3 if he cleaned his room. If he failed to clean his room, his son would owe Will $3. The idea backfired when his son, in tears, brought in his whole piggy bank, begging him to take his money. His son, Liam, felt disconnected from his dad and needed time to reconnect.Liam...2023-11-2811 min
Overflow with Craig BookerShow UpA Brief RecapIn our last episode, you might recall that when we become hopeless and disconnected from our emotional state, the two halves of the brain begin to separate. This dis-pairing process is called emotional detachment.When the two sides of our brain are detached, it makes dealing with the constant flow of emotions difficult.When kids or adults feel seen, it helps the two parts of the brain come back together.There are tools that can be used to aid the pairing process.First Pairing To...2023-11-2116 min
Overflow with Craig BookerWhen in DespairThe Brain Is made up of two hemispheres and two essential functions.Left Brain Right Brain Right Brain Responsible for emotional processing.This is where the amygdala processes fear and other emotions that activate 'fight, flight, or freeze' during stressful or dangerous situations. It's also the part of the brain affected by parent-child attachment (more on that later).Left Brain Responsible for logical processing.The left side of the brain is responsible for logical processing. This is the part of the brain where one's ability to...2023-11-1420 min
Overflow with Craig BookerOld ToolsWill opens with a story about one of his top students, Tyler.Tyler was a seventeen-year-old student who he described as funny, respectful, and smart. It appeared as if Tyler had it all together. On the inside, Tyler was struggling with despair.“He shared with me the struggle he had to get out of bed some mornings. Despite loving the program and the other students, Tyler had moments of self-doubt. In his worst moments, he even had thoughts of ending his life.”“How does a kid who seemingly...2023-11-0713 min
A Better Way with Craig BookerHow Does Trauma Impact Me Today?ABOUT CRAIG BOOKERSubscribe to Overflow WeeklyFind me on LinkedInFind me on Instagram2023-11-0215 min
Overflow with Craig BookerKept In Perfect Peace"You now have the proper tools to step into the fight and to stand your ground. There will be days when you'll get it right. When you'll trust in your identity as a loved son or daughter of God and when you practice gratitude--taking captive the lies of worry and replacing those thoughts with ones that are pure and lovely. And there will be days you'll feel like you're outnumbered or like you've made no progress in your mission.""Given the length of this fight and the likelihood of the highs and lows, I want to encourage you to focus...2023-10-3105 minA Better Way with Craig BookerHow to Heal from TraumaABOUT CRAIG BOOKERSubscribe to Overflow WeeklyFind me on LinkedInFind me on Instagram2023-10-2615 min
Overflow with Craig BookerWho Needs to be Awake All NightDescriptionIn this episode, we discuss Who Needs to be Awake All Night. This is part of a study inspired by Winning the War on Worry by Louie Giglio. Each week, we take concepts from Louie Giglio's book, Winning the War on Worry, and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram🌐 Episode Page🙏 Leave a ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others d...2023-10-2411 minA Better Way with Craig BookerHow to Identify Past TraumaABOUT CRAIG BOOKERSubscribe to Overflow WeeklyFind me on LinkedInFind me on Instagram2023-10-1914 min
Overflow with Craig BookerPutting a Dagger In the Heart of WorryFar too often, the reason worry sticks around is we become complacent. We accept worry as just another part of our lives.“In the previous chapter we looked at how the perfect love of God drives out fear and leads us to surrender our idea of control, which then leads us to worship rather than worry. The more we discover about the love of God, the more we’re wanting and willing to surrender, and the more worship we give to Him.” 1God Delights in You!“…the more we delight in God, th...2023-10-1713 minA Better Way with Craig Booker5 Myths About TraumaABOUT CRAIG BOOKERSubscribe to Overflow WeeklyFind me on LinkedInFind me on Instagram2023-10-1225 minA Better Way with Craig BookerWhat Got Me Here - Part 2ABOUT CRAIG BOOKERSubscribe to Overflow WeeklyFind me on LinkedInFind me on Instagram2023-10-0514 min
Overflow with Craig BookerThe Power of Perfect Love“…when we invite God into our worry, we begin to realize that more than any solution, He wants to give us a Savior. He wants to invite us into an intimate and personal relationship with His Son.”1“The counteragent for worry isn’t control. It’s faith rooted in love.”IntroductionLouie opens by telling a story about when he was in college. He was in a long-distance relationship with Shelley, his wife. She was going to school at Baylor University. He would often get in the car and drive for hours...2023-10-0330 minA Better Way with Craig BookerWhat Got Me Here - Part 1ABOUT CRAIG BOOKERSubscribe to Overflow WeeklyFind me on LinkedInFind me on Instagram2023-09-2828 min
Overflow with Craig BookerInviting God Into Your WorryNote: A lot of the material is inspired by Louie Giglio's book. Each week, I take concepts from Winning the War on Worry and apply them to brain health."Knowing who worry is (a liar) and what worry is made of (its anatomy-rooted in fear), we can know our Enemy and his tactics. " [1]"And knowing our Enemy is essential to being able to fight well." [1]"If you know the enemy and know yourself, you need not fear the result of a hundred battles. If you know yourself but not the enemy, for every victory gained you will also s...2023-09-2612 minA Better Way with Craig BookerA Better WayABOUT CRAIG BOOKERSubscribe to Overflow WeeklyFind me on LinkedInFind me on Instagram2023-09-2126 min
Overflow with Craig BookerEmbracing Concern, Rejecting WorryNote: A lot of the material is inspired by Louie Giglio's book. Each week, I take concepts from Winning the War on Worry and apply them to brain health.Louie opens by telling a story about how his wife Shelly is an A-Z person while he is an A-B type personality.He deeply loves and appreciates his wife.But both personality types are susceptible to worry.“We learned in the previous chapter about the anatomy of worry and how the different themes of worry are connected by the same thread: control. And...2023-09-1916 minA Better Way with Craig BookerWelcome to A Better Way!Hello, and welcome to the A Better Way podcast. My name is Craig Booker.Who Are You?I am the founder of Overflow, a loving community where everyone, in their own way, understands the challenges associated with fear, anxiety, and depression.What Can You Expect?Each week on the podcast, we'll explore topics such as brain health, faith, and personal growth. We'll look at practical ways to navigate anxiety and depression and how faith fits into the picture.What Is the Format of the Podcast?Primarily, the...2023-09-1405 min
Overflow with Craig BookerBONUS: The Anatomy of Worry - AftershowThis is the aftershow to The Anatomy of Worry. No show notes to speak of.Enjoy!Enjoy Overflow content? Leave a tip here https://pages.overflow.community/products/tip-jar🔗 CONNECT✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram⭐️ Leave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :)https://podcasts.apple.com/us/podcast/overflow-with-craig-booker/id1707602354 2023-09-1405 min
Overflow with Craig BookerThe Anatomy of WorryLouie opens the chapter with a story about a time he and his wife attended a NASCAR race. While they were there, they had the opportunity to ride around the track in one of the pace cars. They sat in the back while a twenty-year NASCAR veteran driver drove them around the track at well over one hundred miles per hour.Louie talks in detail about how he was freaking out until he realized this professional driver had been doing this for years. Their prerace drive was nothing out of the ordinary for this driver. At the...2023-09-1218 min
Overflow with Craig BookerWorry Is A Liar“We’ve already established that the root of worry is fear. And fear doesn’t come from God. Thus, at the heart of worry is the devil. And Scripture is clear the devil is a liar.”1Louie Giglio“When he lies, he speaks his native language, for he is a liar and the father of lies” (John 8:44).“To put it simply, worry isn’t just a bad habit. Worry is an Enemy tactic-a strategy built on lies that are designed to rob you of peace and tear your mind to pieces.”1Louie GiglioThe Four Lies of WorryLie...2023-09-0716 min
Overflow with Craig BookerWelcome to a New Way of LifeNote: A lot of the material is inspired by Louie Giglio's book. Each week, I take concepts from Winning the War on Worry and apply them to brain health.“Worry is so prevalent in our society and throughout our daily lives that it often feels inescapable. Instead of worry being an occasional event, many of us have learned to embrace worry as a part of the fabric of our lives. Worry has become woven into our regular rhythms, and for many of us, it’s become an identity. We say, ‘I’m a worrier. It’s just the way I am.’...2023-09-0507 min
Overflow with Craig BookerStepsNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.“When you’re winning, you’re winning. When you’re losing, you’re learning.”1 Craig GroeschelWe must remember to keep moving forward.“As you continue walking, you’ll find that you are moving out of your past and into your future.”1 Craig GroeschelRememberYou are walking into your future, into the who you want to be.You are walki...2023-08-2904 min
Overflow with Craig BookerRenew, Remain, Acknowledge, AskNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Craig Groeschel opens this section by telling a story about an old house (1910) he and his wife Amy lived in early in their marriage. In his den, he had a couch, lamp, and a little TV. One night they tried to turn on the lamp, and it wouldn’t come on. Neither would the TV. Thinking it might be a blown fuse, Craig told Amy he...2023-08-2217 min
Overflow with Craig BookerIt's All YouNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.It’s All You – IntroductionCraig Groeschel opens the section with a story about his friend Paco. The two of them were at the gym doing a chest burnout. After lifting a bunch of very heavy weights, you switch to a lower weight and perform high-rep bench presses until you are worn out. At the end of the workout, the goal was to benc...2023-08-1512 min
Overflow with Craig BookerBut God CanNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.But God Can - IntroCraig Groeschel begins this section much like the last, telling a story. In this instance, he tells about a Buick Century he once owned that got rear-ended. [1]Prior to the accident, his Buick had “Sport Coupe” stenciled on the side. When he got it back from the repair shop, it had “Turbo Coupe” instead of “Sport Coupe.” [1...2023-08-0814 min
Overflow with Craig BookerI Can'tNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Craig Groeschel begins the section by telling a funny story about a thirty-five-year-old woman in Ness, Kansas, who got stuck sitting on the toilet for two years. [1]She sat there so long her skin grew around the toilet seat. [1]Her boyfriend brought her food and water and asked her to come out every day. [1]Each day her response was, “Ma...2023-08-0114 min
Overflow with Craig BookerYou Reap After You SowNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.“Farmers know that you not only reap what you sow but also reap after you sow.”1“You plant in one season and then have to wait until another season for the harvest.”1“The same is true in life. But we so often miss this. That’s why we get discouraged. That’s why we wrongly conclude that small decisions don’t matter. It’s why...2023-07-2510 min
Overflow with Craig BookerYou Reap More Than You SowNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.“You don’t just reap what you sow.You reap more than you sow.” [1]“If you put a kernel of wheat in the ground, it will produce a stalk with three heads of wheat. A head can contain fifteen to thirty five kernels.” [1]“True in agriculture. Also true in life.”1Why do you reap more than you sow?The Cumulative Effect“Th...2023-07-1811 min
Overflow with Craig BookerYou Reap What You SowNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.We’ve been talking a lot about habits. We’ve probably said a time or two that habits shape your life.You may have thought to yourself, “Where does God tell us that in the Bible?”Short answerGalatians 6“…God doesn’t use the word habits. He uses the metaphor of seeds.” [1]“In biblical times, people lived in an agricultural so...2023-07-1109 min
Overflow with Craig BookerYou In TenEPISODE DESCRIPTIONIn this episode, we discuss consistently doing the right things, in this case, our habits. This episode is part of a study inspired by The Power To Change by Craig Groeschel. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.CONNECT✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/LEAVE A REVIEWIf you enjoyed listening...2023-07-0414 min
Overflow with Craig BookerFanatical ConsistencyEPISODE DESCRIPTIONIn this episode, we discuss fanatical consistency. This episode was part of a study inspired by The Power To Change by Craig Groeschel. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.CONNECT✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/LEAVE A REVIEWIf you enjoyed listening to the podcast, we'd love for you to leave a...2023-06-2706 min
Overflow with Craig BookerFrom So To WhoEPISODE DESCRIPTIONIn this episode, we discuss the chapter From So to Who which is about goals. This episode was part of a study inspired by The Power To Change by Craig Groeschel. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.CONNECT✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/LEAVE A REVIEWIf you enjoyed listening...2023-06-2009 min
Overflow with Craig BookerHow To Stop Before You FlopEpisode DescriptionIn this episode, we discuss How To Stop Before You Flop, which is about stopping habits. This episode was part of a study inspired by The Power To Change by Craig Groeschel. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Connect✉️ Subscribe to the newsletter https://overflow.community/newsletter/💼 Connect on LinkedIn https://www.linkedin.com/in/craigbooker/📷 Connect on Instagram https://www.instagram.com/craigbooker/Leave a ReviewIf you enjoyed li...2023-06-1314 min
Overflow with Craig BookerThe Art of the StartNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.First, Make Your Habit ObviousA small change in what you see can lead to a big shift in what you do. [1]“You don’t have to be the victim of your environment. You can also be the architect of it.” -James ClearExample: [1]Craig Groeschel prioritizes taking his daily supplements. He takes them first thing in the m...2023-06-0620 min
Overflow with Craig BookerThe LoopNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Craig Groeschel tells a great story about his dog Sadie.Sadie follows predictable routines based on visual cues.We tend to do the same thing. Like Sadie, we are creatures of habit. We respond to simple cues.And if we’re going to start healthy habits and stop hurtful ones,We need to first make sure we un...2023-05-3013 min
Overflow with Craig BookerFlossing Saved My LifeEpisode DescriptionIn this episode, we discuss the chapter Flossing Saved My Life. In this chapter, we learn how small habits can make a big difference. This is part of a study inspired by The Power To Change by Craig Groeschel. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram Leave A ReviewIf you enjoyed listening to the podcast, we'd love f...2023-05-2313 min
Overflow with Craig BookerChange Your Life? Change Your HabitsEpisode DescriptionIn this episode, we discuss the chapter, Change Your Life - Change Your Habits. This is part of a study inspired by The Power To Change by Craig Groeschel. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram Leave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to...2023-05-1604 min
Overflow with Craig BookerI'm In TrainingEpisode DescriptionIn this episode, we discuss I'm in Training. This is part of a study inspired by The Power To Change by Craig Groeschel. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram Leave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :)...2023-05-0909 min
Overflow with Craig BookerStrategic Habits - Start, Stop, Or PivotEpisode DescriptionIn this episode, we discuss strategic habits. This is part of a study inspired by The Power To Change by Craig Groeschel. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Connect✉️ Subscribe to the newsletter💼 Connect on LinkedIn📷 Connect on Instagram Leave A ReviewIf you enjoyed listening to the podcast, we'd love for you to leave a review on Apple Podcasts to help others discover the show :)https...2023-05-0223 min
Overflow with Craig BookerDiscipline Is Not A Dirty WordNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.“Discipline is choosing what you want most over what you want now.” -Craig GroeschelRecapLast week we discussed training versus trying.Here’s a brief recap.Trying doesn't work. Training does.Trying is an attempt to do the right thing by exerting effort in the moment.Training is a commitment to strategic habits you do before the moment that equip...2023-04-2511 min
Overflow with Craig BookerTrying Versus TrainingNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.” Winners don't try, they train." -Craig GroeschelWhat do winners do differently?A Quick ReviewLet's pick up from where we left off in The Thing About Goals.Why are goals are important?Goals give us direction and inspiration.Just like Paul, we must realize that having a goal is NOT enough.We mu...2023-04-1814 min
Overflow with Craig BookerThe Thing About GoalsDefining your win is how you begin. [1]Goals Give Direction"Paul wrote to the Christians in Corinth, a city in Greece." [1]"Don’t you realize that in a race everyone runs, but only one person gets the prize? So run to win!" 1 Corinthians 9:24 NLT"I don't run without a goal. And I don't box by beating my fists in the air." 1 Corinthians 9:26 CEV"After winning a gold medal in the 1984 Summer Olympics in Los Angeles, Mauro Prosperi decided to compete in the 1994 ultramarathon in Morocco--a weeklong race. Mauro disappeared on the fourth day. He ran into a sandstorm, which caused...2023-04-1107 min
Overflow with Craig BookerStart With WhoNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.God Changed People’s NamesAbram became AbrahamSarai became SarahJacob became IsraelSimon became PeterAbraham – “father of many”Sarah – “princess, mother of nations.”Jacob – “supplanter,” The second born, tricked his father Isaac into giving him Esau’s blessing.Gideon – the angel showed up and said, “The Lord is with you, mighty warrior.” Judges 6:12Why did God change peop...2023-04-0405 min
Overflow with Craig BookerCalled To Who Before DoNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Called to MoreTwo Types of More1. Based on Sin We want more money, a bigger house, cars, clothes, vacations, friends, and followers. It is never enough. No matter how much we have, we always want more.2. A Godly Type of MoreFulfilling who God created us to be.Start...2023-03-2804 min
Overflow with Craig BookerFuture YouNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Future YouWho will you be in 10 years?This is what Pastor Craig refers to as the “Future You.”Instead of merely trying or wishing for change, we should shift our mindset to that of an athlete training for a competition.An athlete engages in deliberate practice.To engage in d...2023-03-2106 min
Overflow with Craig BookerTrue YouYour who changes your do.“Who you think you are drives your behavior.” Craig Groeschel“…it’s critically important for you to know who you are.”Where we tend to get our identityWhat others think of us“We tend to define ourselves by what we believe influential people in our lives think about us. Psychologists call it the ‘looking-glass self.’ We see ourselves through the eyes of others. We let those people define us, but that is not who we are.”Our worst sins or habits“We can also def...2023-03-1405 min
Overflow with Craig BookerStagnation Through Behavior ModificationBehaviors never exist in a vacuum.The behaviors that show up in our daily lives have deeper roots.“If you try to change your behavior without changing your identity, you’re pulling up a weed without getting to the root.” Craig Groeshel“To ensure a weed doesn’t come back, you have to reach down and pull out what is not visible.” Craig Groeshel“Motivation and willpower are both limited resources you will deplete quickly. Behavior modification does not equip you with the power to change.” Craig Groeshel“It’s hard to change your habit if you never c...2023-03-0707 min
Overflow with Craig BookerWhy You Do What You DoNote: A lot of the material is inspired by Craig Groeschel's book. Each week, I take concepts from Pastor Craig Groeschel's book, The Power To Change, and apply them to brain health.Real change isn’t behavior modification. Real change is spiritual transformation.When people think of changing, they typically think of behaviors they want to start or stop.Start (I want to start)Reading the BibleTithingBeing more gratefulSaving more moneyBeing present for kidsStop (I want to stop)Thinking negativelyBeing lateDrinking too muchProcrastinatingOverreactingExerciseWr...2023-02-2805 min
Overflow with Craig BookerWelcome to Overflow With Craig BookerHello and welcome to the Overflow podcast. My name is Craig Booker. Who Are You?I am the founder of Overflow, a loving community where everyone, in their own way, understands the challenges associated with fear, anxiety, and depression.What Can You Expect?Each week on the podcast, we'll explore topics such as brain health, faith, and personal growth. We'll look at practical ways to navigate anxiety and depression and how faith fits into the picture. What Is the Format of the Podcast?Occasionally, I will bring...2023-02-2601 min
Little Box of QuotesCynicism ~ Cory Bookerhttps://littleboxofquotes.com/ — Each day's quote is available as a podcast and by email from my Little Box of Quotes.
A long time ago I began collecting inspirational quotes and aphorisms. I kept them on the first version of my web site, where they were displayed randomly. But as time went on, I realized I wanted them where I would see them. Eventually I copied the fledgeling collection onto 3×5 cards and put them in a small box. As I find new ones, I add cards. Today, there are more than 1,500 quotes and the collection continues to grow.
...2022-04-1300 min
A Toast To The Men w/ S.D. BookerConversations w/ S.D. Booker Ep. 7 | SP Guest - Craig Tennant | Purpose, Introverts, Racism, LoveConversations w/ S.D. Booker Ep. 7 | SP Guest - Craig Tennant | Purpose, Introverts, Racism, Love
#atoasttothemen #men #gentlemen #entrepreneurs #masculinity #youtuber #amazonbooks #tiktok #viral #racism #introverts #love
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Support this podcast: https://podcasters.spotify.com/pod/show/atttm/support2021-09-0744 min
Openstrive PodcastEp. 11 - NBA Playoffs Edition: Is Devin Booker overrated?In this episode Matt is joined by Faiz Khan (@faiz724/IG) to discuss the NBA playoffs and give predictions. They discussed the Suns blow win over the defending Champions Los Angels Lakers. Faiz and Matt get in a deep debate about Devin Booker being overrated and if Trae Young is better than him. They gave their predictions for the second round of the playoffs. You will be surprised who they have making the ECF. Lastly, they reacted to the Mavs vs Clippers Game 6 and fave their predictions on who would win Game 7. Thank you for listening!! Follow Open Strive...2021-06-051h 06
The Freelance PodclassThe Virtual Team Builder Class with Sandra BookerToday I’m joined by Sandra Booker, who shares her knowledge about running teams, managing teams, and teaching others how to build virtual teams. Especially in light of COVID, where almost every organization around the world has moved to remote teams, this topic has suddenly become even more relevant. We’ll discuss how to build virtual teams well, so you can start thinking about building your own team or providing this as an in-demand service to clients! Podcast Outline: [0:42] Introduction to Sandra Booker and the topic of virtual teams - Sandra explains how she g...2021-03-0428 min