Shows
Meat Matters with Jenny MitichLower the Fat if THIS is Happening! Lipotoxicity & How to Fix it with Craig Emmerich*Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/MeatMatters to get your free sample pack with any purchase.*PREORDER MY BOOK COMPLETE CARNIVORE:Amazon: https://www.amazon.com/gp/product/1628605766B&N: https://www.barnesandnoble.com/w/complete-carnivore-jenny-mitich/1146838850?ean=9781628605761&st=AFF&2sid=Random%20House%20Inc_8373827_NA&sourceId=AFFRandom%20House%20IncFor international viewers: https://blackwells.co.uk/bookshop/product/Complete-Carnivore-by-Jenny-Mitich/9781628605761Want delicious American Wagyu beef? Use code Jenny15 to get 15% off your order at https://ozarkwagyu.com/ (This code wor...2025-07-111h 01
Mastering Blood SugarWhy You’re Gaining Fat on Keto: Craig Emmerich on Insulin Resistance, Fat Cells & Real Fixes🎥 In this episode, Dr. Brian Mowll is joined by Craig Emmerich to unpack the real roots of insulin resistance, why simply eating low carb isn’t enough, and what most people get wrong about fat loss. Craig explains the “personal fat threshold” and how the size—and not just the number—of your fat cells may determine your metabolic health. They also dive into protein prioritization, satiety, and how simple shifts can dramatically improve insulin sensitivity.Why You’re Storing Fat (Even on Keto)Craig breaks down why excess fat storage is less...2025-05-1453 min
Accelerated Health with Sara BantaCraig Emmerich: The Root Causes of Insulin ResistanceIn this eye-opening episode of Accelerated Health with Sara Banta, Craig Emmerich and I expose the hidden root causes of insulin resistance—one of the biggest obstacles to weight loss, energy, and overall health.You might think insulin resistance is just about sugar and carbs, but there’s so much more to the story…We’re breaking down the truth about insulin resistance and giving you actionable steps to take back control of your health starting today.The best part? The right changes could help you unlock effortless weight loss, steady energy, and a healthie...2025-04-0250 min
Whit's the Script?Independnce DayRelease date: 9 August 1996 (UK)Director: Roland EmmerichStarring: Will Smith • Billy Pullman • Jeff Goldblum • Margaret Colin • Judd Hirsch • Vivica A Fox • Randy Quaid • Mary McDonnell • Harvey Firestein • Robert Loggia • Brent Spiner • Harry Connick Jr Sequel: Independence Day: ResurgenceBudget: $75M / $817.4MRunning time: 2h 25mAwards: MTV Movie & TV Award for Best Kiss, Academy Award for Best Visual Effects •••••••••••••••••••••••••••••••••••••••••••ImDb = 7/10 • RT = 68%/100%•••••••••••••••••••••••••••••••••••••••••••An alien race destroys major cities of the woSend us a textSupport the show2025-03-211h 39
The Thyroid Fixer506. Is This is a Miracle Diet to Fight All Disease? Breaking Down Keto with Maria and Craig EmmerichWelcome to this eye-opening conversation with the legends of keto, Maria and Craig Emmerich. These two powerhouse experts bring a whole new perspective on keto, shattering myths and unfolding the truth about how a modern, protein-focused ketogenic diet can quite literally transform your life. Can a diet really help with disease conditions like Alzheimer's, depression, and type 2 diabetes? Turns out it can—and Maria and Craig are here to tell you how. With 28 years of living and breathing the keto life, Maria shares her personal health transformation journey and how she's now on a mission to help others revolutionize th...2025-03-1449 min
the carnivore experienceThe Science Behind Protein Sparing Modified FastingCraig Emmerich discusses various aspects of nutrition, particularly focusing on the keto and carnivore diets. Craig shares his personal journey into these dietary lifestyles, including his experiences with Lyme disease and the benefits of a meat-heavy diet. They delve into the concept of protein sparing modified fasting, its applications, and the role of dietary fat in weight loss. The discussion also covers the impact of dairy on health, the importance of elimination diets for identifying food sensitivities, and Craig's recent hip replacement surgery and recovery. Overall, the conversation emphasizes the importance of understanding individual dietary needs and the science...2024-12-1843 min
THE DESI EM PROJECTDESI EM PROJECT - EPISODE 99 - THE ONE WITH "CRAIG EMMERICH"
Craig Emmerich graduated in Electrical Engineering who has spent the last 16 plus years researching nutrition and working with thousands of clients along side his wife Maria Emmerich. He is an international best selling author of the “Keto: The Complete Guide” and “The Carnivore Cookbook”. He uses his knowledge of how our bodies work to help clients heal and lose weight leveraging their biology to make it easy. Craig has helped hundreds of thousands of people regain their health and vitality with a strong focus on the science of human nutrition.Craig has been keto for over 17 years and carnivor...2024-12-1234 min
Waist Away: The Intermittent Fasting & Weight Loss PodcastCraig Emmerich - Hidden Sugars, Healthy Alternatives, and Weight Loss SuccessWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Craig Emmerich
Join us for an insightful conversation with Craig Emmerich, co-founder of ketodiet.com, as we explore the world of keto living and uncover shocking truths about hidden sugars in everyday foods. Craig shares his wife Maria's inspiring health transformation, reveals the surprising nutritional value of steak compared to kale and blueberries, and introduces keto-friendly alternatives like the famous "Halle Berry Keto Mousse." Learn about hidden sugars in common foods, including ketchup, spaghetti sauce, and even salt! Get valuable tip...2024-10-2131 min
Happy Habit Podcast# 441 - Why you're hungry so soon after eating fast foodCraig and Maria's book : Keto : https://amzn.to/4dJXDet
In todays episode I talk with Craig Emmerich who with his wife Maria has co-authored multiple books on nutrition.
We talk about why you're always starving shortly after eating fast food, we hear what carbs do to our blood sugar, we explore the benefits of reducing carbohydrate intake and what what eating low carb foods actually looks like in terms of foods.
We talk about dietary fat, and explain what your personal fat threshold is.What biomarkers should you be monitoring.
I...2024-09-0233 min
Dream CatalystMy Crazy Journey to Health with Joan DanielsSend us a textEpisode 6 - My Crazy Journey to Health with Joan DanielsAre you sick and tired of being sick and tired? Are you battling your weight? Do you battle depression? Have some chronic health issues or other mood disorders? Tune in to hear Joan Daniels’ crazy health journey…and all that she has learned along the way!! Joan has lost over 100 pounds 5 times in her life and has finally found what she has been searching for since she was about 5 years old!!! Joan has reversed Type 2 Diabetes, Chrons Disease, Depression, Sleep Apnea, Fatty Live...2024-08-221h 17
Sowing Prosperity#71 Can Food Fight Disease? Exploring Keto and Carnivore Diets with Craig EmmerichJoin us on "Sowing Prosperity" with your host, Logan Duvall, as we dive deep into an enlightening conversation with Craig Emmerich, renowned author and leading advocate for the ketogenic diet. In this episode, we peel back the layers on dietary lifestyles, focusing on keto and carnivore diets, and explore their potential impact on cancer and chronic health diseases. Craig Emmerich, known for his groundbreaking work alongside his wife Maria Emmerich in the world of health and nutrition, shares his wealth of knowledge and personal experiences on how a well-formulated ketogenic diet can transform your health and well-being. With a...2024-03-2046 min
Boundless Body RadioHealing Chronic Health Issues with a Carnivore Diet with Autumn Lucas! 591Send us a textAutumn Lucas is a Keto-Adapted certified Health Coach. She specializes in Celiac disease, IBD, autoimmune disorders, and the carnivore diet for weight loss and healing. After losing over 60 pounds and healing many of her autoimmune ailments, all by following former podcast guests Maria & Craig Emmerich’s teachings, she became so inspired by her own transformation that she left her career job in dentistry to work full time helping others find optimal health and healing with ketogenic and carnivore diets. (Be sure to check out the episodes we did with Cr...2024-02-161h 02