Shows
Accelerated Health with Sara BantaCraig Emmerich: The Root Causes of Insulin ResistanceIn this eye-opening episode of Accelerated Health with Sara Banta, Craig Emmerich and I expose the hidden root causes of insulin resistance—one of the biggest obstacles to weight loss, energy, and overall health.You might think insulin resistance is just about sugar and carbs, but there’s so much more to the story…We’re breaking down the truth about insulin resistance and giving you actionable steps to take back control of your health starting today.The best part? The right changes could help you unlock effortless weight loss, steady energy, and a healthie...2025-04-0250 min
Whit's the Script?Independnce DayRelease date: 9 August 1996 (UK)Director: Roland EmmerichStarring: Will Smith • Billy Pullman • Jeff Goldblum • Margaret Colin • Judd Hirsch • Vivica A Fox • Randy Quaid • Mary McDonnell • Harvey Firestein • Robert Loggia • Brent Spiner • Harry Connick Jr Sequel: Independence Day: ResurgenceBudget: $75M / $817.4MRunning time: 2h 25mAwards: MTV Movie & TV Award for Best Kiss, Academy Award for Best Visual Effects •••••••••••••••••••••••••••••••••••••••••••ImDb = 7/10 • RT = 68%/100%•••••••••••••••••••••••••••••••••••••••••••An alien race destroys major cities of the woSend us a textSupport the show2025-03-211h 39
The Thyroid Fixer506. Is This is a Miracle Diet to Fight All Disease? Breaking Down Keto with Maria and Craig EmmerichWelcome to this eye-opening conversation with the legends of keto, Maria and Craig Emmerich. These two powerhouse experts bring a whole new perspective on keto, shattering myths and unfolding the truth about how a modern, protein-focused ketogenic diet can quite literally transform your life. Can a diet really help with disease conditions like Alzheimer's, depression, and type 2 diabetes? Turns out it can—and Maria and Craig are here to tell you how. With 28 years of living and breathing the keto life, Maria shares her personal health transformation journey and how she's now on a mission to help others revolutionize th...2025-03-1449 min
the carnivore experienceThe Science Behind Protein Sparing Modified FastingCraig Emmerich discusses various aspects of nutrition, particularly focusing on the keto and carnivore diets. Craig shares his personal journey into these dietary lifestyles, including his experiences with Lyme disease and the benefits of a meat-heavy diet. They delve into the concept of protein sparing modified fasting, its applications, and the role of dietary fat in weight loss. The discussion also covers the impact of dairy on health, the importance of elimination diets for identifying food sensitivities, and Craig's recent hip replacement surgery and recovery. Overall, the conversation emphasizes the importance of understanding individual dietary needs and the science...2024-12-1843 min
THE DESI EM PROJECTDESI EM PROJECT - EPISODE 99 - THE ONE WITH "CRAIG EMMERICH"
Craig Emmerich graduated in Electrical Engineering who has spent the last 16 plus years researching nutrition and working with thousands of clients along side his wife Maria Emmerich. He is an international best selling author of the “Keto: The Complete Guide” and “The Carnivore Cookbook”. He uses his knowledge of how our bodies work to help clients heal and lose weight leveraging their biology to make it easy. Craig has helped hundreds of thousands of people regain their health and vitality with a strong focus on the science of human nutrition.Craig has been keto for over 17 years and carnivor...2024-12-1234 min
Waist Away: The Intermittent Fasting & Weight Loss PodcastCraig Emmerich - Hidden Sugars, Healthy Alternatives, and Weight Loss SuccessWelcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Craig Emmerich
Join us for an insightful conversation with Craig Emmerich, co-founder of ketodiet.com, as we explore the world of keto living and uncover shocking truths about hidden sugars in everyday foods. Craig shares his wife Maria's inspiring health transformation, reveals the surprising nutritional value of steak compared to kale and blueberries, and introduces keto-friendly alternatives like the famous "Halle Berry Keto Mousse." Learn about hidden sugars in common foods, including ketchup, spaghetti sauce, and even salt! Get valuable tip...2024-10-2131 min
Dream CatalystMy Crazy Journey to Health with Joan DanielsSend us a textEpisode 6 - My Crazy Journey to Health with Joan DanielsAre you sick and tired of being sick and tired? Are you battling your weight? Do you battle depression? Have some chronic health issues or other mood disorders? Tune in to hear Joan Daniels’ crazy health journey…and all that she has learned along the way!! Joan has lost over 100 pounds 5 times in her life and has finally found what she has been searching for since she was about 5 years old!!! Joan has reversed Type 2 Diabetes, Chrons Disease, Depression, Sleep Apnea, Fatty Live...2024-08-221h 17
Sowing Prosperity#71 Can Food Fight Disease? Exploring Keto and Carnivore Diets with Craig EmmerichJoin us on "Sowing Prosperity" with your host, Logan Duvall, as we dive deep into an enlightening conversation with Craig Emmerich, renowned author and leading advocate for the ketogenic diet. In this episode, we peel back the layers on dietary lifestyles, focusing on keto and carnivore diets, and explore their potential impact on cancer and chronic health diseases. Craig Emmerich, known for his groundbreaking work alongside his wife Maria Emmerich in the world of health and nutrition, shares his wealth of knowledge and personal experiences on how a well-formulated ketogenic diet can transform your health and well-being. With a...2024-03-2046 min
Family Health LabCraig Emmerich on Raising Keto Kids + FOODS for ADHD and AutismCraig Emmerich shares his family story with host Claire McDonnell Liu.
Hear why Craig and Maria Emmerich prioritise protein for their sons, and the foods that are game changers for ADHD and Autism.
02:20 Why Craig prioritises protein for his boys
11:00 Teaching his sons about foods for their bodies13:00 Sugar free kid's recipes
21:00 Foods that improve ADHD and hyperactivity
22:00 Autism behaviour changes with low-carb diet
25:00 USA kid's food is garbage
37:00 Raising kid's keto is controversial
38:00 Breastfed babies are in strong ketosis
38:30 Keto...2024-02-0453 min
Optimal Protein Podcast with Vanessa SpinaBreaking Fat Loss Stalls with Insulin Insights with Craig Emmerich: NEW! Protein SeriesThe BRAND NEW 2nd Generation Tone Devices are NOW SHIPPING!! Order HERE Welcome to the NEW Protein Series! Featuring Craig Emmerich. Each week the Protein Series will bring you interviews from the world’s top experts on Protein Nutrition. We talk all about some fascinating insights into the real role of insulin in the body, why one should not fear certain kinds of glucose spikes, why eating high fat is not helpful for fat loss, as well as his top recommendations for breaking stalls and much more! See below for Craig's bio and links. Get...2024-02-021h 08
the carnivore experienceExploring the Benefits of Keto and Carnivore Diets with Craig EmmerichSend us a textJoin Craig Emmerich, keto and carnivore expert, as he discusses the transformative power of the keto and carnivore diets. Craig shares his own personal journey, as well as the experiences of others. Gain insights into the science behind these diets and discover why they may be worth considering for your own health journey. Learn about the potential benefits of protein sparing modified fasting, the impact of dairy consumption, and much more. Don't miss this enlightening conversat...2024-01-1749 min
Boundless Body RadioA Conversation with Ketogenic Bestselling Author Maria Emmerich! 572Send us a textMaria Emmerich is a world-renowned nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood, which led her to become a very passionate nutrition expert. Maria’s expertise has sent her around the world speaking about ketogenic diets. She spends most of her time with clients around the world, specializing in helping autoimmune disorders, diabetes, heart disease, cholesterol issues, alopecia, Hashimoto’s, cancer, epilepsy, seizures, depression and anxiety. She is also an International Best-Selling author of several books, including Keto, The...2024-01-051h 04