Shows
Heroes Live Forever Podcast"Heroes Live Forever" - the story of U.S. Capitol Police Officer Jacob "J.J." Chestnut and Det. John GibsonMcLean, VA (November 18, 2025) - On July 24, 1998, a mentally deranged man drove from Montana to Washington, D.C. with death and destruction on his mind. He was carrying a .38 caliber revolver and thoughts clouded by delusion. At 3:40 p.m., he set off the metal detector at the Document Door on the East Front of the U.S. Capitol. When Capitol Police Officer Jacob “J.J.” Chestnut asked him to step back through, the crazed killer pulled his gun and shot the 58-year-old officer point-blank in the back of the head. The man then ran deeper into the Capitol. Det...
2025-11-1805 min
Heroes Live Forever Podcast"Heroes Live Forever" - the story of D.C. Metropolitan Police Officer Brian GibsonMcLean, VA (September 23, 2025) - By all accounts, Brian T. Gibson, 28, was a top cop, one of the Washington, D.C. Metropolitan Police Department’s very finest. On a quiet winter night on February 5, 1997, this husband and father of two was sitting in his marked patrol car at a traffic light when a man walked up and fatally shot him four times at point-blank range. It was a senseless act of violence committed by a drunken man fueled with rage and out for revenge against police. Moments before the shooting, Brian’s killer had been ejected from a near...
2025-09-2305 min
The Path Less Traveled PodcastCraig Heatherly | Podcast Host, The Path Less Traveled | S2:E12Craig Heatherly, host of the "Path Less Traveled" podcast, is interviewed by a former podcast guest and President and Co-Founder of Senior1Care, Kyle Bossung. Craig discusses his journey from basketball to coaching, including his time at Davenport University, the University of North Dakota, and the University of Cincinnati. He transitioned to Gibson Insurance Agency, emphasizing the importance of family and faith. Craig highlights his leadership style, focusing on self-awareness, networking, and building genuine relationships. He shares his daily routines, including habit stacking, journaling, and devotional time. Craig stresses the significance of intentionality in personal and professional growth, aiming...
2025-05-2648 min
The Brand Called YouAI's Ethical Dilemma: Insights from Craig Gibson | Craig Gibson, Chief Researcher (AI), DupeWise AIIn a recent interview, Craig Gibson, Chief Researcher at DupeWise AI, delves into the complexities of AI and its intersection with criminal activities. Highlighting the evolution of AI in cybersecurity, Gibson emphasizes the need for ethical AI development and the challenges posed by current regulatory frameworks. He explains how AI's efficiency-driven nature can lead to unintended criminal behavior and advocates for redefining AI incentives to align with ethical and legal standards. Tune in to learn about the future of AI and its implications for security and regulation.
00:33- About Craig Gibson
Craig is the Principal...
2024-09-0332 min
The Path Less Traveled PodcastTim Leman | CEO, Gibson | S1:E19Tim is the CEO of Gibson
Gibson is a growing, employee-owned Top 100 US Insurance Broker, with offices in AZ, IL, IN, MI & UT. They help business owners, leaders, and individuals find their edge. They're passionate about their clients and focused on delivering a world-class employee experience.
Tim's been the CEO since 2011.
Check out Gibson: https://www.thegibsonedge.com/
Episode Markers:
00:00 - Intro
03:20 - Why is Tim Obessed w/ Culture
05:00 - About Gibson
07:37 - What's Unique & Next for Gibson
10:00 - Someone That's Impacted You
12:58 - Tim's Habits
15:06 - Books
20:22 - Reflecting on Tim's Hea...
2024-07-2235 min
Red Rose Film ClubDragged Across Concrete (2018) - The Conservative Fantasies of S. Craig ZahlerWe wrap up our series on the films of S. Craig Zahler with perhaps is least palatable film DRAGGED ACROSS CONCRETE. In the 2018 crime thriller, Zahler focuses his increasingly fascistic lense on the issue of........police brutality (oof!). Starring Mel Gibson (double-oof!) and Vince Vaughn, Zahler's brand of gritty celluloid violence goes full-mask off and asks the big questions like: Why can't cops beat up whoever they want? Conversation also includes: Craig complaining about baseball; Hutton Gibson, Mel's nazi-sympathizing, conspiracy-enthusiast father. Joe Biden's renewal of the Foreign Intelligence and Surveillance Act; an We discuss our recent watches including...
2024-01-141h 26
SFF AddictsTBRCon2023 Panel: Military Science Fiction (with Michael Mammay, J.S. Dewes, Jack Campbell, K.B. Wagers, Craig Alanson & Zac Topping)Every week, we are highlighting a panel from TBRCon2023, looking back on the amazing variety of panels that we had the honor of hosting.
This week, join moderator/author Michael Mammay and authors J.S. Dewes, Jack Campbell, K.B. Wagers, Craig Alanson and Zac Topping for a TBRCon2023 author panel on "Military Science Fiction."
SUPPORT THE SHOW:
- Patreon (for exclusive bonus episodes, author readings, book giveaways and more)
- Merch shop (for a selection of tees, tote bags, mugs, notebooks and more)
- Subscribe to the FanFiAddict...
2023-03-311h 25
The One Shot Movement Podcast With Craig SchulzeInterview with Adam Gibson - Parents With Questions Founder Adam Gibson Discusses Why His Movement Went Viral Adam Gibson who is a businessman, entrepreneur, and father who pioneered the movement known as Parents With Questions. In this interview we discuss the key questions that parents should be asking. Plus who so many famous celebrities got involved.
Adam Gibson is the founder of Parents With Questions, a community of celebrities and parents who came together to fight for the education and empowerment of parents during the pandemic. Adam is a businessman with years of experience in the farming landscape. He was not impressed with the government overreach during the pandemic and what he deemed an...
2023-02-1551 minThe One Shot Movement Podcast With Craig SchulzeInterview with Adam Gibson - Parents With Questions Founder Adam Gibson Discusses Why His Movement Went Viral Adam Gibson who is a businessman, entrepreneur, and father who pioneered the movement known as Parents With Questions. In this interview we discuss the key questions that parents should be asking. Plus who so many famous celebrities got involved.
Adam Gibson is the founder of Parents With Questions, a community of celebrities and parents who came together to fight for the education and empowerment of parents during the pandemic. Adam is a businessman with years of experience in the farming landscape. He was not impressed with the government overreach during the pandemic and what he deemed an...
2023-02-1551 min
Stocks To WatchPrismo Metals’ Unique Capabilities and Potentials with Craig Gibson, CEO and Allan Frame, DirectorPrismo Metals (CSE: PRIZ | OTCQB: PMOMF) Executives Craig Gibson, CEO & Founder, and Allan Frame, Director of Business Development, join Global One Media with host Ashleigh Barry to talk about the company’s unique capabilities, extensive experience of the founders and management in mineral exploration and public companies that bring forth good financial health for Prismo. Allan and Craig proudly share the milestones and potentials of both Palos Verdes and Los Pavitos projects, and the many exciting things both current and potential investors may look forward to.
2022-11-2812 minStocks To WatchPrismo Metals’ Unique Capabilities and Potentials with Craig Gibson, CEO and Allan Frame, DirectorPrismo Metals (CSE: PRIZ | OTCQB: PMOMF) Executives Craig Gibson, CEO & Founder, and Allan Frame, Director of Business Development, join Global One Media with host Ashleigh Barry to talk about the company’s unique capabilities, extensive experience of the founders and management in mineral exploration and public companies that bring forth good financial health for Prismo. Allan and Craig proudly share the milestones and potentials of both Palos Verdes and Los Pavitos projects, and the many exciting things both current and potential investors may look forward to.
2022-11-2812 min
Philosophical Weightlifting PodcastEp. 175: The Science of Individualization | Craig PickeringCraig Pickering is one of eight British athletes to be selected for both the Summer and Winter Olympics. He earned his professional doctorate from the University of Central Lancashire and has extensively studied the science of individual responses to training. In this episode of the podcast, we discuss Craig's work with John Kiely, why individual responses to training exist, along with how coaches can use this information to inform the training prescription for their athletes. Onyx:https://www.onyxstraps.com/ with code PHILWL for 10% offhttps://www.instagram.com/onyx_straps/Weightlifting...
2022-10-2856 min
Power of Place - Stories of the Pacific Northwest🎧 Power of Place Episode #36 | An Orcas Ethos - Craig GibsonJoin us in this episode as we explore the rural culture of Orcas Island with Craig Gibson, fourth-generation owner of North Beach Inn (NBI), located on the outskirts of the remote village of Eastsound.
Craig’s forebears acquired the 100-acre waterfront fruit farm in 1911. In 1932 they constructed a handful of the 16-rustic cottages now dotting NBI’s 8-mile stretch of sandy beach, where panoramic sunsets brighten Canada’s Gulf Islands.
Craig explores the sources of NBI’s longevity, its reliance on word-of-mouth marketing, and the exceptional loyalty of its customers. Born out of his family’s Scottish heritage, the business has been s...
2022-10-2838 min
Timmy Gibson ShowMy Conversation with Craig Hagin About Life After Divorce, Parenting, and Blended Families #231I had the wonderful opportunity to have a conversation with my friend Craig Hagin. Craig serves on the Pastoral Team at Rhema Bible Church in Broken Arrow, Oklahoma and also is an Instructor at Rhema Bible Training College. Although I am no longer a Christian, Craig has remained my dear friend which says a lot about the quality of person he is, and how his life does represent what I feel Jesus would want us all to be like. Enjoy!
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Send in a voice message: https://podcasters.spotify.com/pod/show/timmygibson/message
Support this podcast: https...
2022-10-041h 14
SFF AddictsEp. 26: Cyberpunk (Past, Present, Future) (with Malka Older, T. R. Napper, Lincoln Michel & Craig Lea Gordon)Join host Adrian M. Gibson and authors Malka Older, T. R. Napper, Lincoln Michel and Craig Lea Gordon as they decode the (virtual) realities of cyberpunk's past, present and future. During the panel they discuss what attracts them to cyberpunk, the genre's origins in noir, the contrast between cities and apocalyptic landscapes, worn out cyberpunk tropes and aesthetics, big themes like biotech and transhumanism, memory and reality, information and AI, as well as how the genre can be resuscitated in the 21st-century and much more.
ESSAYS MENTIONED:
T. R. Napper's article 'The Ultimate Cyberpunk Primer'
2022-09-061h 44
The Crow PatrolInterview with John Macone, MRWCIn this fascinating conversation, John shares about his work as a journalist over the past 25 years, his love of rivers and coastal waterways, and his fascination with conservation and ecology issues. John fills in background about the mission and history of the Merrimack River Watershed Council, the growing number of communities served and membership outreach programs. John goes into detail about his initial reactions to the local Winter Crow roost, his role in organizing a number of recent Crow Patrol talks and walks, and the very enthusiastic reaction from members and friends.EPISODE CONTRIBUTORS John Ma...
2022-03-1135 min
bringothersalong PodcastCraig Glaiser| How To Push Pass Your Limiting Beliefs| Guarding Your Mind| Achieving Happiness & Fulfilment| His Coaching Journey + MoreIn this week's episode we sit down with the highly sought after Performance Coach - Craig Glaiser. With over 10+ years experience covering a range of practices including therapy, Hipnosis, coaching and many more facets which we unpack in this episode. Through his personal journey of wanting to "release the anchor" as he puts it and push beyond his limiting beliefs to become the best version of himself. This is when Craig discovered his passion and curiosity in wanting to get to the "Root Cause" of what holds people back and how he can provide solutions to help.
...
2022-02-281h 05The Crow PatrolInterview with Prof. Sylvia HalkinIn this fascinating conversation, Sylvia shared about her early fascination with animal and plant behaviors, and her initial interest in birds and birding. She shared details about her academic work from undergraduate days in Cambridge, MA to receiving a Ph.D. from the University of Wisconsin-Madison. She shared how she became interested in animal behavior, ornithology, biology, and ecology. She went into details on her interest in how birds use their vocal repertoires, and background on her excellent guide about recording and analyzing bird vocalizations. Finally, she opened up about her fascination with winter crow roosts and her continuing...
2022-02-2535 minThe Crow PatrolInterview with Prof. John KricherWe explored John’s amazing background with first becoming interested in birds, and then on to ecology, natural history, and evolution. John shared insights on pursuing his Ph.D. and quickly becoming a full professor in biology at Wheaton College. John discussed his leadership roles with many major birding associations and ornithological groups, including the American Birding Association, Association of Field Ornithologists, Wilson Ornithological Society, and the Nuttall Ornithological Club. Finally he went into details on how the idea of a book about bird behavior became a reality, and was recently published as part of the well known Petersen Ref...
2022-02-1139 minThe Crow PatrolInterview with Christian RutzWe explored how Christian became interested in birds; how he developed a specific interest in New Caledonian Crows; other tropical birds; Crows using tools for foraging; the new research station; reflections on time as a Grass Fellow at Radcliffe College; his visit to the Crow Roost in Lawrence, MA; using telemetry devices; his leadership for the International Bio-Logging Society; his new research paper, and more! Prof. Christian Rutz Christian Rutz is a professor of biology at the University of St Andrews, in Scotland, where he leads a research group studying animal tool behavior. He combines obse...
2021-12-1029 minThe Crow PatrolTechniques for Improving Estimations of Large Flocks - Brian HarringtonContributors: Brian Harrington Brian Harrington, founder of the International Shorebird Survey and an emeritus scientist at Manomet, recently joined the Manomet Board of Trustees. Brian began working at Manomet (then the Manomet Bird Observatory) in 1972. Until his retirement in 2007, Harrington focused on conservation issues associated with the long, nonstop migrations of many kinds of shorebirds, particularly the Red Knot. In 1996, he authored the popular book, “The Flight of the Red Knot,” and continues his work with knots and shorebird conservation to this day. Currently, Harrington serves as an advisor to the Western Hemisphere Shorebird Reserve Networ...
2021-12-0326 min
People and Places along the Heritage TrailCraig Gibson - Premier Arts :: People & Places along the Heritage TrailTo wrap up first season of the People & Places along the Heritage Trail host Sonya Nash has a lively chat with Craig Gibson, executive director of Premier Arts.
There are lots of people who have a bunch of ideas and Craig is one of those who have a LOT of great ideas. Craig is also one of those rare individuals that take those ideas and makes them happen. Learn how Craig made his way to Elkhart, how Premier Arts was founded, fun tales about theatrical productions and so much more.
To learn more and get...
2021-06-1733 min
Craig Gibson PodcastTriple 000 The War Inside and Out Episode 12 - Dave CafferattaWhat a story this is. NSW Police officer Dave Cafferatta shared some of his unbelievable life experiences in this episode. The fight in this man is incredible. Dave entered the NSW Police in 2004 to honour his uncle who was murdered when he was 12 years old and still serves to this day. He has experienced some horrific events during his time in the Police which included;
- The tragic death of a young man during a pursuit
- The suicide of a 13 year old girl
- The murder of a woman in Parramatta park
...
2021-03-162h 00
Craig Gibson PodcastTriple 000 The War Inside and Out - Episode 11 - Mental Health NursingThis episode we talk about what its like on the front line in Mental Health Nursing. My guest in this episode has enormous experience in her field and gives a great insight into her role and its affects on her.
We provide an insight into some real life experiences involving patients with Mental Health challenges. We provide advice to people and their families on;
How to be with and around family and friends that suffer from a mental illness.
Strategies to deal with PTSD.
How do deal with the stigma of a f...
2021-03-1155 min
Craig Gibson PodcastTriple 000 The War Inside and Out Episode 10 - Gary StavrakisFormer Police Officer Gary Stavrakis shares his experiences in this podcast of what it was like to be a NSW Police Officer.
Gary was stationed at Bankstown LAC, Bankstown TAG, and later in his career at the Child Sex Crimes Unit.
From the 58min mark Gary opens up about his battle with PTSD, depression and anxiety. It is confronting to hear his story but it is an extremely powerful message of how policing can inflict emotional wounds on you and what it took for him to come back to life.
Gary's story is an inspi...
2021-02-231h 50
Craig Gibson PodcastTriple 000 The War Inside and Out - Episode 9 ANDREW QUEY*** Warning this podcast may contain stories which could trigger PTSD, anxiety or stress ***
Episode 9 with Andrew Quey. Andrew served in the RAAF before joining the South Australia Police Force where he has been on the front line for 20 years. This is a great insight into what Police experience as part of their job. We talk about some jobs that Andrew has been to that were traumatic along with some funny moments along the way.
Andrew also served in the Communications area for SA Police whilst recovering from a Motor Bike accident. His insight into the area was...
2021-02-0356 min
Craig Gibson PodcastTriple 000 The War Inside and Out Episode 8 - Matt Hamilton PART 2*** This episode may contain triggers for PTSD in those who have and do work in Emergency services.***
This is PART 2 of Matt Hamilton's Police and post Police experiences. It is a must watch to get an understanding of how the experience of being a Police Officer can leave you physically, emotionally, financially. It is a story of what it takes to get your life back on track. Matt goes into depth about his experience with the insurance company process of his workers compensation claim. He discusses the dedication and relentless focus of building with Timber which brought him o...
2021-01-262h 10
Craig Gibson PodcastTriple 000 The War Inside and Out - Episode 7 - Mark Andrews*** This episode may contain triggers for PTSD in those who have and do work in Emergency services.***
In this episode Craig Gibson and Mark Andrews discuss in detail; Mark's current situation with getting help and the exposure of the inhumane Insurance Company process of getting that help.
My 6 points every Emergency Services organisation could implement to better care for their staff.
Some alarming statistics that come out of the NSW Police Force annual report in 2018/19.
Just one reason, a book by Stuart O'Neill has created to help in the fight against suic...
2021-01-191h 34
Craig Gibson PodcastTriple 000 The War Inside and Out Episode 6 - Matt Hamilton PART 1***Warning THIS VIDEO CONTAINS TRIGGERS FOR PTSD***
Matt Hamilton spent 16 years in the NSW Police Force from 1994 to 2010. Matt served his time in General Duties at Penrith and Windsor. He then became a Weapons Instructor before going on to the Tactical Operations Unit (TOU). In this episode Matt takes us through some experiences which really bring out the reality of what Police experience as part of their duties. This involves traumatic suicide interventions, a Christmas day from hell, a motor vehicle fatality, children at risk, dealing with Domestic violence offenders and some humour along the way.
The...
2021-01-132h 19
Craig Gibson PodcastTriple 000 The War Inside and Out Episode 5 with Mark AndrewsIn this episode we discuss
* Strategies to help with PTSD (Post Traumatic Stress Disorder)
* Witnessing the Murder of a young male in Cabramatta NSW
* How the Insurance system is letting us down and there needs to be change
* Advice for the NSW Police Association * The need for full time mental health professionals in every PAC
* An update from events in Episode 4 with Mark Andrews
* bringing awareness to ex police to get out of enforcement related jobs
If you urgent assistance please contact LIFELINE 131114 and if PTSD is...
2021-01-101h 34
Craig Gibson PodcastTriple 000 The War Inside and Out Episode 4In this episode we begin talking about our experience and battles with PTSD, insurance companies, medication and the impact of that on family. This is a difficult episode for Mark Andrews as he explains how he has, and still is being let down by the 'SYSTEM' and 'Management'.
Mark displays and talks about the medication he is currently on (THIS SHOCKED ME), along with the Psychiatric care and lack of care he experiences. The impact on family is huge and Marks emotions are there to be seen when talking about family and his battle.
We ar...
2020-12-211h 38
Craig Gibson PodcastKirsty Klein from Built By Klein and Matthew Hancock from Forged PerformanceCoaches and all round awesome people Kirsty Klein from Built By Klein and Matthew Hancock from Forged Performance share their experiences of 2020 and how they have managed themselves. I also share my life changing experience from this year.
We also share our thoughts on the 'BIG PICTURE' coach, Last Round Gym, Last Rounds fearless leader Matt Hamilton, our best books and podcasts and whether ice cream is better in a cone or a cup. We had a great time recording this and we hope you get some value from it.
2020-12-201h 24
Craig Gibson PodcastTriple 000 - War inside and out Episode 3Craig Gibson and Mark Andrews share some experiences from their combined 32 Years experience in the NSW POLICE. If you face challenges with PTSD please listen to these episodes with a support person. If this raises any urgent concerns please contact LIFELINE 13 11 14. Beyond Blue also have some fantastic resources about PTSD, anxiety and suicide.
This episode discuss suicide, train fatalities, Police pursuits and a weird or funny experience we had to finish with.
Thank you for listening and supporting our awareness of Mental Health. We all have a story to tell and this is ours.
Spec...
2020-11-231h 01
Baseball AmericaCollege Podcast: Mercer Coach Craig Gibson Talks Kyle Lewis, SuccessOn this episode of the Baseball America College Podcast, Teddy Cahill and Joe Healy are joined by Mercer coach Craig Gibson to discuss Kyle Lewis' time at Mercer, how he recruited Lewis, the continued success of the program and what's in store for the 2021 season.
Support this podcast at — https://redcircle.com/baseball-america/donations
Advertising Inquiries: https://redcircle.com/brands
2020-11-101h 07
Craig Gibson PodcastTriple 000 - The War inside and out Episode 2Mark Andrews and Craig Gibson share their Policing experiences during their combined 32 years in the NSW Police . Their battles with PTSD are also opening spoken about.
In this episode Mark shares his emotional and life changing experience of attending a double fatal motor vehicle accident in Braidwood NSW. Mark explains in detail about attending the incident as a single unit responder, dealing with the public at the scene, being with the families during the identification of the occupants, the lack of support from the NSW Police and his battle with complex PTSD. This incident opened up so much...
2020-11-091h 18Craig Gibson PodcastTriple 000 - The War inside and out Episode 1Episode 1 - Craig Gibson and Mark Andrews begin to talk about their combined 32 years experience in the NSW Police.
This is an introduction episode for the series. Video version is uploaded to YouTube. Search the title.
We discuss; Why we joined the NSW Police, Where we served and length of service our interviews to get in, first day at the academy, the experience of delivering a death message.
In future episodes we will discuss in depth our experiences, good and bad, PTSD, anxiety, depression, suicidal moments, loneliness and how to help manage these.
2020-10-291h 11
The Arete Life PodcastArete Nutrition Podcast #3In this episode we cover topics relevant to our 12 week challenge right now. These include;
How to get back on track after the long weekend.
How to measure your progress.
What a Diet break is and how it can be useful.
Mindset and how important it is to have a positive mindset about life.
Any questions about any of the content please reach out to Shay on shay@aretelife.com.au or Craig on craig@aretelife.com.au
2020-10-0729 min
The Arete Life PodcastArete Nutrition Workshop #2How to make continual progress.
Short-term vs. long term approach.
Diet breaks
What are they?
Do we need them?
How to do approach a diet break.
Meal Prepping
How to do it?
Is it necessary? (how to do no prep meals).
No-prep meal ideas.
How to identify nutritious foods
How to read food labels.
Product comparison.
2020-10-0635 min
The Arete Life PodcastArete Rugby League Episode VIIIHere we go....Semi Finals are underway.
We chat about Panthers V Roosters game, the upcoming games between Raiders V Sharks / Parramatta V Melbourne / South Sydney v Newcastle. We chat about our Dally M player of the year, Rookie of the year, Forward of the year and Back of the year.
We dive into team culture after Stephen Crichtons comments, Spring Carnivale Racing and our best ever days on the punt.
Cheers and hope you enjoy the listen.
2020-10-031h 00
The Arete Life PodcastNutrition Podcast 12 week Challenge Week #225th September 2020 coach Shay Southern drops some great information about our nutrition, to help us set up new habits and sustainable change. We discuss;
How to eat for a deficit, surplus or maintenance diet
How to set up a 12 week challenge and use it as sustainable change
What is your BMR (Basal Metabolic Rate) and
what calories mean with this Tracking your diet
2020-09-2527 min
The Arete Life PodcastStephen Norman PodcastStephen Norman is the owner/coach driving Concept Programming and Performance. Stephen is also coaching CrossFit at Arete CrossFit and Weightlifting at Raw Barbell Club.
In this podcast we discuss Steve's background in CrossFit, Coaching, Education, being an athlete and where that has been taking him in life.
A great opportunity to get to know Steve a little more and how he came to be with ARETE.
Hope you enjoy the listen.
2020-09-241h 06
The Arete Life PodcastArete Nutrition 12 week challenge workshop #1The first of 4 Nutrition workshops with coach Shay Southern. In this episode Shay provides information and insight into;
Energy Balance
Macronutrients and Micronutrients
Protein, Carbs, Fats
Portion Sizes
Fad Diets and myths
Goal setting for the 12 weeks and Q&A
For more information contact Shay at shay@aretelife.com.au or check out instagram @aretenutrition
2020-09-201h 01
The Arete Life Podcast12 Week Challenge Arete Nutrition Podcast #1Our first Nutrition podcast for the 12 week challenge. In this episode Shay Southern and I discuss;
- Why not to take notice of the calorie recommendation on a DexaScan or other device.
- How to start a 12 week Challenge and what happens if I have a bad week.
- The effects of alcohol on the body and losing weight
- Protein and why it is important to be in your diet
- Shay's goals for the challenge!!!
If you have any questions please come and see Shay S...
2020-09-1618 min
The Arete Life PodcastArete Rugby League Episode VIIEpisode VII introduced our first guest Matt Popple along with our stats man Richard Spanos.
We dived into a heap of things in this episode with
- Is Addo Carr worth $800k and is he a fullback?
- What we thought of Sonny Bill Williams back into the comp
- How we thought the Penrith and Parramatta game would unfold
- Who is winning the comp from here
- Our favourite Race Horse of all time
- Whats better Tacos or Burritos
- Plus the who we would Pork, Punch and Propose to segment was hilarious!!!!!!
Hope you enjoy!
2020-09-141h 09
The Arete Life PodcastBrady Harris PodcastA great podcast with Brady Harris. He is the owner of Harris Kitchen and Joinery along with being the owner of Pinot & Picasso Gladesville. We have a great chat about business, life and a few travel experiences. He has some great stories and advice for people wanting to go into their own business!!! Hope you all enjoy!
2020-09-031h 072020-08-281h 14
The Arete Life PodcastArete Rugby League Banter and ShenanigansWant an insight into the Arete Rugby League Podcast??
Here are a few grabs from episode VI which is packed with banter, shenanigans and some footy.
The boys go after it with a heap of fun along the way!
2020-08-2506 min
2020-08-2406 min
The Arete Life PodcastCassidy Bushell PodcastA big thank you to Cassidy for sharing her life experiences with the Arete Life podcast. We had a great chat about what she has done so far and some things she is currently involved in.
Cassidy was raised in the Hawkesbury and has worked in a few different places with some interesting experiences. Cassidy has her own face painting business, is currently studying a Bachelor of Arts and Teaching with WSU and is involved in modelling.
It was great to get an insight into her life, her business and how life is treating her.. Than...
2020-08-161h 162020-08-141h 16
The Arete Life PodcastChris Hopper PodcastToday I had the privilege of sitting down with Chris Hopper. Chris has an amazing story of raising two kids on his own with the help of family, playing cricket with Phil Hughes, Usman Kwahja, David Warner, travelling to many different countries and losing 21kg in the past 12 months whilst here at Arete CrossFit.
This story is inspiring and motivating and we all can learn from parts of this. Chris's only blemish is that he is a die hard St George Dragons supporter but we wont hold that against him, he has suffered enough. haha.
It...
2020-08-111h 41
The Arete Life PodcastRichard Spanos - Owner of Arete CrossFitRichard is the owner and founder of Arete CrossFit and has helped guide and nurture the business to be able to help anyone. Arete Life, is able to help people with their physical training, Nutrition and mental health. Richard is passionate about caring for people which is highlighted in this podcast.
Richard's life has been an amazing journey and a story we all will get lessons from. You will get a great insight into what makes Richard tick and an understanding of why caring for people is so important to him. From growing up on the familys coun...
2020-08-092h 53
The Arete Life PodcastArete Rugby League Episode VIOur best chat so far. Plenty of laughs in this one with the questions from our 4 listeners.
Discussion points
The coaching Merry Go Round
Blake Green
Josh Jackson
Who would we sign if starting a new club
Sonny Bill Williams and The Roosters
Our Favourite players to watch growing up.
Plenty of topics covered here with some great banter!!!
...
2020-08-091h 29
Craig Gibson PodcastArete Rugby League Episode VIOur best chat so far. Plenty of laughs in this one with the questions from our 4 listeners.
Discussion points
The coaching Merry Go Round
Blake Green
Josh Jackson
Who would we sign if starting a new club
Sonny Bill Williams and The Roosters
Our Favourite players to watch growing up.
Plenty of topics covered here with some great banter!!!
2020-08-091h 29
The Random Thoughts HourEpisode 51 - Julia Budd and Lance GibsonOn this episode of the podcast we are joined by the Former Bellator Women's Featherweight Champion, Julia Budd and her head coach & husband, Lance Gibson. We dive into: Her upcoming fight for Bellator in Connecticut, Dealing with racism in Canada, why people think Black Lives Matter is only an issue in America, inspiration and stories behind Julia's desire to start a BLM protest in British Columbia, Canada, Lance tells of some of his experiences dealing with racists growing up in Canada, TWO dumbass of the week awards (1, 2) and more random thoughts.
Don't forget to rate, review...
2020-08-0458 min
The Top Advisor PodcastHaving the Right Intentions with Craig LytleJoin Larry Miles and Craig Lytle as they talk about the joy of helping others. Craig shares his perspectives on dealing with difficult situations, having the right intentions, and going into each day with the right mindset. Always look for opportunities to give value to others! Stay tuned, and enjoy the podcast!
In this episode, you’ll learn:
Facing the crisis when our clients need us the most.
The joy of serving people and contributing to the needs of others.
The stressful situation of dealing with uncertain things.
Approach every day with your heart in the ri...
2020-08-0410 min
The Arete Life PodcastARETE Rugby League Episode VArete Rugby League Podcast with Sam Hollis, Michael Reardon and Craig Gibson. Shout out to Outback signs, Black Duck Richmond, Greater Western Health, All Trimmed Civil (ATC), Excavate Retain Landscape (ERL) and Arete CrossFit for the support to make these podcasts possible.
We dive into;
- Barrett to the Bulldogs and who they should be signing.
- Who should coach next at the Cowboys, Warriors and Broncos (Seibold will be gone)
- The panthers chances of a premiership this year.
- Our top 2 going to the Grand Final and w...
2020-07-261h 10
Craig Gibson PodcastARETE Rugby League Episode VArete Rugby League Podcast with Sam Hollis, Michael Reardon and Craig Gibson. Shout out to Outback signs, Black Duck Richmond, Greater Western Health, All Trimmed Civil (ATC), Excavate Retain Landscape (ERL) and Arete CrossFit for the support to make these podcasts possible.
We dive into;
- Barrett to the Bulldogs and who they should be signing.
- Who should coach next at the Cowboys, Warriors and Broncos (Seibold will be gone)
- The panthers chances of a premiership this year.
- Our top 2 going to the Grand Final and w...
2020-07-261h 10
Craig Gibson PodcastARETE Rugby League Episode IVSam Hollis, Michael Reardon and Craig Gibson discussing all things Rugby League.
We tackle the current Broncos situation, David Fifita's value, the top 8 contenders, who our BUY OF THE YEAR is so far and we took a few other hit ups at a few issues.
Send through any questions you may have for the next episode coming soon to our instagram page @arete_rugby_league
2020-07-1251 min
Craig Gibson PodcastRichard Spanos PodcastRichard is the owner and founder of Arete CrossFit and has helped guide and nurture the business to be able to help anyone. Arete Life, is able to help people with their physical training, Nutrition and mental health. Richard is passionate about caring for people which is highlighted in this podcast.
Richard's life has been an amazing journey and a story we all will get lessons from. You will get a great insight into what makes Richard tick and an understanding of why caring for people is so important to him. From growing...
2020-05-302h 53
Craig Gibson PodcastArete Rugby League Podcast Episode IIIGreat chat with the boys in Episode III and with footy back we had plenty on. Thank you to our sponsors Outback Signs / ATC (All Trimmed Civil / ERL (Excavate Retain Landscape) / Greater Western Health Podiatry and Physiotherapy / Black Duck Espresso (Cafe Richmond).
We covered off, along with some other chat, our top predictions, Bronson Xerri, our player to watch in 2020, our current favourite player, who we have written off for 2020, our biggest influences and what challenges we had after footy. Thanks to Amanda Findlater and Mitch Gaffey for the questions on Instagram @arete_rugby_league.
Ho...
2020-05-301h 11
Craig Gibson PodcastArete Rugby League Episode IIMichael Reardon, Sam Hollis and Craig Gibson talking all things Rugby League.
In this episode we tackle our thoughts on an NRL Draft, one referee, the bunker, the worst injury we have seen and Pat Hollis inclusion to the development squad for the Penrith Panthers.
We are storming off the back fence in parts of this so enjoy.
Thanks to our sponsors
All Trimmed Civil - Excavate Retain Landscape (ERL) - Greater Western Health - Black Duck Richmond - Outback Signs!
2020-05-231h 02
Craig Gibson PodcastRABS - STERLO & YOUNG GIBSONA trip down memory lane with the GREATS Ray Warren and Peter Sterling calling some of the highlights from yeste year.
GOOD TIMES!
2020-05-0400 min
Craig Gibson PodcastFor the love of League -Episode 1Micheal Reardon, Sam Hollis and Craig Gibson sit down with a few 'Bloke in a Bar tinnies' to talk about Rugby League, past and present. We even go down a few rabbit holes of life. This is the first of many episodes to come so grab a beer, kick back and enjoy.
2020-05-021h 34
The Arete Life PodcastDemi Lindon PodcastIntroducing Demi Lindon. Demi hasnt been at Arete for too long so this is the perfect opportunity to get to know her a little better.
Demi is a Teacher working with Primary school children in our local area and loves her job. Her other passions are Glamping or a Dessert Bar or maybe both. Haha.
Demi has an amazing story of struggling with weight control throughout her life but in the last 12 months she has really got her mindset and confidence together to lose about 35 Kilos. Demi has some great advice and a great insight int...
2020-04-291h 18
The Arete Life PodcastGuy Carter PodcastWhat a great experience with Guy Carter talking about everything he has done with his life so far. His enthusiasm and energy is infectious.
This was a great opportunity to get to know what Guy has done, what makes him tick, what motivates him, who inspires him and how he he gets so much done. We get to know about the development of his career, training, study, overseas travel, taking risks and how he is getting through this crazy Corona Virus time.
This podcast is 2 hours but it felt like 10mins. Thank you Guy for your...
2020-04-282h 02
Craig Gibson PodcastGuy Carter PodcastWhat a great experience with Guy Carter talking about everything he has done with his life so far. His enthusiasm and energy is infectious. This was a great opportunity to get to know what Guy has done, what makes him tick, what motivates him, who inspires him and how he he gets so much done.
We get to know about the development of his career, training, study, overseas travel, taking risks and how he is getting through this crazy Corona Virus time. This podcast is 2 hours but it felt like 10mins. Thank you Guy for your time and s...
2020-04-282h 02
The Arete Life PodcastSam Hollis PodcastSam Hollis, there is too much to this guy to fit into one podcast. On ANZAC DAY, 2020 we sat down to talk about his life to date, marriage, being a father, business owner and Rugby League player.
Sam has a great story, some great advice and I hope you get to know him a little better after this chat. Enjoy.
2020-04-251h 15
Craig Gibson PodcastSam Hollis PodcastSam Hollis, there is too much to this guy to fit into one podcast. On ANZAC DAY, 2020 we sat down to talk about his life to date, marriage, being a father, business owner and Rugby League player.
Sam has a great story, some great advice and I hope you get to know him a little better after this chat. Enjoy.
2020-04-251h 15
Craig Gibson PodcastMatt Hancock PodcastA great podcast conversation with Matt Hancock, Coach & founder of FORGED PERFORMANCE, strength coach, strength athlete, and all round great guy. We got to talk about Matt's experiences as a Strength Coach, his own strength training, starting an online strength coaching business and what he has been up to in the first 24 years of his life.
We spoke about his experience of losing a close friend to suicide and his brothers journey from Brain Surgery to qualifying for the Arnold Strongman Classic within 12 months. A real and honest insight into what people are going through out there....
2020-04-151h 55
2020-04-151h 55
The Arete Life PodcastArete Nutrition Episode #5We finally got back around to getting another Arete Nutrition podcast out. We have a new podcast table to ensure social distancing too.
Coronavirus has hit and this is a challenging time for us all. In this podcast Shay and I discuss how to form good habits at home, emotional eating, what foods can help with boosting immunity, how to read food labels and we discuss the importance of sleep.
If you have any questions please contact Shay at shay@crossfitarete.com.au or DM Shay at the Arete Nutrition page on Instagram. Hope you all...
2020-04-0242 min
The Arete Life PodcastARETE Nutrition Episode 4A great talk with Arete Nutrition Coach Shay Southern today. We were able to answer a few questions sent through by members such as;
What is sodium and can this affect my weight fluctuations?
Why are Vitamins and Minerals essential?
What is Shay's opinion on the carnivore diet?
How much water should I drink each day?
We also talk a little about the 8 week kick start program and how that is tracking. Thanks again Shay for the information and insights and you can catch Shay in the gym or em...
2020-03-0436 min
The Arete Life PodcastARETE Nutrition Podcast Episode 3A 20min podcast talking with Coach Shay Southern about the 8 week Nutrition kick start program. We talk about her observations after week 1 and she provides some helpful tips on how to continue what you are doing or adjusting your habits. We speak about Protein intake and also how to set yourself up for success.
This is a great listen for anyone thinking about trying to eat better. Thanks Shay.
2020-02-1919 min
The Arete Life PodcastDonna Gibson PodcastA great chat with Donna Gibson about her life and experiences throughout. Donna has been water skiing since she was 3 years old and climbed to the top of the rankings by age 18. Donna is about to compete for Australia in the World Barefoot water skiing titles in April. Her experiences with water skiing and the insight she provides into that world is a great listen.
Donna talks about family, working life as a Building Surveyor with some good yarns throughout. We hope you enjoy as you get to know Donna a little better. Thanks Donna.
2020-02-191h 47Craig Gibson PodcastSubPar Athletes Episode 3SubPar Athletes are four blokes not taking their CrossFit athleticism too seriously. We share or inability to keep up and how we feel about that while having a laugh.
This is a cracker with all sorts of topics and people getting a mention. A grade banter with this. A great laugh boys!
2020-02-101h 13The Arete Life PodcastSubPar Athlete Podcast Episode 4This is a cracker with all sorts of topics and people getting a mention. A grade banter this time round. A great laugh boys!
2020-02-091h 13
Craig Gibson PodcastAndrew Rajeevan PodcastAndy is the owner of RAW BARBELL located in South Windsor NSW. Raw Barbell started as a Weightlifting facility and now houses weightlifters, Powerlifters, CrossFiters and strongmen!
Andy is an inspiration to many through his business ownership, coaching, leadership, as an athlete, friend, and mentor. In this episode we discuss Andys early stages of life (being a kid, school, and University) before going into depth with business ownership, training, competing, social media, podcasting and life in general. We also discuss my experiences with bankruptcy and Hormone Replacement therapy (testosterone).
We could spend so much more time...
2020-02-062h 08
The Arete Life PodcastAdam La Cioppa PodcastEpisode 20 of the Arete Podcast is with an absolute gentleman Adam La Cioppa. We spoke about him growing up in the Hawkesbury, his working life, love of Manchester United and world travels. It was an entertaining hour with Adam and I am sure you will get to know him a little better after this.
Thanks Adam, greatly appreciated your time and I enjoyed every minute.
2020-02-0559 min
Craig Gibson PodcastKirsty Klein - Built By Klein PodcastKirsty Klein is the owner of Personal Training business BUILT BY KLEIN. This is an extremely emotional and interesting story. Kirsty opens up about her childhood, athletics career, starting her own business, training clients and life in general.
There is some great advice in here and I am sure you will love hearing her story. Kirsty can be found on Instagram and facebook with the name @kiirstykleiin or @builtbyklein.
2020-01-291h 22
The Arete Life PodcastKirsty Klein - Built By Klein PodcastKirsty Klein is the owner of Personal Training business BUILT BY KLEIN. This is an extremely emotional and interesting story. Kirsty opens up about her childhood, athletics career, starting her own business, training clients and life in general.
There is some great advice in here and I am sure you will love hearing her story. Kirsty can be found on Instagram and facebook with the name @kiirstykleiin or @builtbyklein.
2020-01-291h 22The Arete Life PodcastSubpar Athletes Episode 3The boys rally around and talk about whatever comes to mind. We need to fix the audio !!!!!!!
2020-01-2757 min
The Arete Life PodcastJake Digby Podcast Episode 19Jake Digby has done a fair bit in his life so far. It was great to sit down with him and get his thoughts on a few things and to talk to him about his life so far. We speak about growing up between 2 households, travelling to Melbourne to play Rugby Union, his working life in Commercial and Industrial construction, CrossFit, phobias, and much more.
Get to know Jake a little more with this podcast and I am sure you will have a laugh along with us. Hope you enjoy!
2020-01-271h 04
The Arete Life PodcastArete Nutrition Podcast Episode 2In this episode, Nutrition and CrossFit Coach Shay Southern answers your questions about Pre and Post workout snacks, what are some protein snacks, what supplements aid recovery and how to eat well while on shift work.
2020-01-2424 min
The Arete Life PodcastARETE NUTRITION - EPISODE 1Episode 1, Shay Southern gives us some tips on how to get back on track after the holidays with eating better. How we can make meals better, how changing your environment, drinking more water and making small changes can all have a big impact on feeling better. It is under 20mins and a great listen with some helpful hints.
2020-01-0817 min
The Arete Life PodcastAnia Berent Podcast - Episode 18We have started 2020 with another podcast with one of our awesome members Ania Berent. Ania has opened up on this podcast about many things and has some great advice on a range of topics based on her life and professional experiences. It is real and I know many of you will get a lot of value out of her story. Ania speaks about her childhood and teenage years living in Western Sydney with a strong Polish culture at home. Ania speaks of her childbirth experience, life as a single mum and about many aspects of her life.
Ania...
2020-01-081h 352020-01-0335 min
The Arete Life PodcastAlex Lefevre PodcastA podcast that exposes another life of one of our Arete members. Alex gives a great account of her life and has some amazing insights into her work at AIRBUS, her beginnings of being an engineer before developing into a leadership role, her moments at times with anxiety and depression, living on Horn Island (Google it), why she does CrossFit and just so many other aspects to her life. It is a pleasure to hear her story and we hope you enjoy it too.
Please provide feedback so we can make these podcasts better and better. Thanks for...
2019-12-212h 08
The Arete Life PodcastPaul Hynes PodcastThis is an in depth fantastic chat with Paul. Its amazing what people can fit into their lives. Where you go, what you do, how you live. Paul shares some incredible experiences and insights in to his life which I enjoyed a lot listening to.
Paul shares his experience growing up in Adelaide, joining the RAAF, Life in Adelaide, Darwin and now Richmond. Paul had a colourful working life and a whole new podcast will be done on one of his past jobs. I will let you guess which one. Paul opens up about his wonderful family, his rela...
2019-12-041h 47
The Arete Life PodcastAsh Jones PodcastIn this Podcast I chat with Ash Jones about a lot. He has interesting stories and has been through a fair bit for a young man. We spoke about his recent marriage to Taylah, his childhood, the loss of his mum recently, his working life, his love of strength and coaching, the development of his coaching service Next Step Strength and everything in between.
Ash reveals a vulnerability we could all learn from in this talk and it was a privilege to sit down with him. We hope you all enjoy learning a lot more about Ash.
2019-11-211h 19
The Arete Life PodcastTaylah Jones PodcastEpisode 14, I had the pleasure of talking with Taylah Jones who only last Saturday was Married to Ash Jones. It was great to learn more about Taylah and Ash's relationship, school years, how Ash proposed, some annoying habits (haha) and how the wedding plans and day went. We also get a great insight into Taylah's career as a primary school teacher and previous jobs and her training years.
Taylah has some great stories and I am sure there are things in this you will be learning for the first time about her. Thanks Taylah for a great chat a...
2019-11-2059 min
The Arete Life PodcastPat Filios PodcastEpisode 7 of the Craig Gibson ARETE Podcast is with Pat Filios. An awesome chat about Pat's childhood, entrepreneur ambitions, the rise and challenges of his business 1200 Collective, his thoughts on life and a few stories along the way. A great chat Pat thank you very much for your time.
2019-10-291h 06The Arete Life PodcastNicole Paull PodcastGet to know Nicole Paull a little better with this podcast. We chatted about her life growing up in the Hawkesbury, the various jobs she has had, her family and children. We talked about her induction into small business with NixSnax and Nicole has some great advice for those younger then us and those looking to try CrossFIt which is great. Thank you Nic for taking the time to share your story.
Hope you enjoy the episode. As usual let us know what you think at craig@crossfitarete.com.au
2019-10-2452 min
THE PODS & SODS NETWORKSix-Pack of Debbie Gibson, Volume One Six-Pack of Debbie Gibson, Volume One On this Six-Pack episode, Debbie Gibson International Fanclub (DGIF) member #5707 Craig Smith and friend of the show Andy Schaal join Eric Miller of Pods & Sods to share a six pack of Debbie Gibson songs. We're drawing smiley faces on our knees, wearing our Electric Youth perfume, and unpacking our Kaboodles. Sure. But more than that, we're revisiting some of the greatest pop music of the 1980s. Debbie is often overlooked or marginalized as a songwriter, singer, arranger, and producer. So we highlight much of that side of her...
2019-09-051h 19
The Higher Return Real Estate PodcastEpisode 51 - The 10 Most Expensive Tax Mistakes Investors Make With Craig Cody Craig Cody is a NYC cop turned tax expert. How is this even possible? Join us for this lively conversation, where Cody reveals... "The Top 10 Most Expensive Tax Mistakes Investors Make." And yes, this is NOT a tease... Craig actually teaches us ALL TEN of these in this episode! You'll also learn about the Investor-Lawyer-CPA "Triad," and how to manoeuver through an audit. There is a LIFETIME of vaulable education in this one! Like us on Facebook to stay up to date with new episodes and exclusive content from Jack, Shecky and our...
2019-07-1731 min
RAW Barbell Club : Training Strength & Other ThingsCraig Gibson : The CrossFit ARETE Story - Podcast Episode 73CrossFit Arete is a local CrossFit box that ran an awesome Super Total Competition earlier this year. It was so much fun that the entire RAW Barbell Club team are ramped up and ready for the one coming up at the end of July. Craig Gibson is one of the owners of this gym and […]
The post Craig Gibson – The CrossFit ARETE Story appeared first on RAW Barbell Club.
2019-07-092h 22
The PodcastMotor ShowBOP020: Building a Self Sustaining Show with Tawnee Prazak and John Gibson from Endurance PlanetTawnee Prazak and John Gibson are the forces behind Endurance Planet, a podcast focused on runners, cyclists, swimmers, triathletes, and adventure racers. Tawnee is a top-ranked triathlete, endurance coach, and host of the podcast. John, her husband, handles the monetization of the show. Their newest project, Life Post Collective, is a lifestyle community available to members only.
2016-09-2900 min
THE PODS & SODS NETWORKTrack By Track: Debbie Gibson / Anything Is PossibleThere is a world of endless resources. There is a mind full of outrageous dreams. There is a place where the two meet. Anything is possible as Pods & Sods take a look at Debbie Gibson's epic third album. Craig Smith and special guest Eric Miller look back at the 1990 opus and discuss all of the album tracks and B-sides, as well as the album's triumphs and flaws.
2015-05-311h 33
The Good Catholic LifeTGCL #0648: Craig GibsonToday’s topics: Hospital Chaplaincy and the Sacrament of the Sick
Summary of today’s show: The Sacrament of the Anointing of the Sick is a gift from the Lord not just for the end of life, but for whenever we are seriously sick. Craig Gibson joins Scot Landry and Fr. Chris O’Connor on location at St. John’s Seminary to discuss the sacrament, the ministry of hospital chaplaincy, and many of the issues surrounding preparing for death and illness.
Listen to the show:
Today’s host(s): Scot Landry and Fr. Chris O’Connor
Today’s guest(s): Craig Gibson
L...
2014-01-1456 min
Shane Gibson's Sales Podcast – Social Selling – B2B Sales and InfluenceCraig Elias Interview Trigger Event Selling PodcastToday’s podcast is an interview with Craig Elias sales performance expert who has developed a great process for capitalizing on and finding “trigger events” that increases closinging ratios and makes prospecting and developing new business more profitable.
The post Craig Elias Interview Trigger Event Selling Podcast appeared first on Shane Gibson's Podcast – Social Selling – B2B Sales and Influence.
2008-08-0200 min