Shows
Know Your Numbers with Craig Alexander RattrayThe Spaceman: Craig Talks with Chris Newlands About Satellites, Global Impact, and Changing the GameIn this episode of The Know Your Numbers Podcast, Craig Alexander Rattray is joined by long-time friend and visionary entrepreneur Chris Newlands, Founder and CEO of Space Aye. Chris is a former Royal Navy accountant and sniper (yes, really!) who’s now changing the world - literally - with a satellite tech platform that’s been called “the most exciting thing to happen in space in the last 10 years.”
Chris has been named the #4 space entrepreneur in the world, behind Musk, Bezos and Branson.
He’s doing it differently. Building differently. Thinking differently.
From tackl...2025-06-1938 min
Crossing Streams#241 (V2.E1): Crossing Streams Is Back! The Best of 2025 TV So Far (Co-Host: Chris Reed)We're back, baby! Crossing Streams has returned as your weekly home for streaming TV talk! Join co-hosts Craig Elsten and Chris Reed, they begin the show by explaining why the podcast has been gone for almost 18 months, why it's returned, and what we aim to accomplish. Then in this "episode zero" style show, the guys discuss the best shows they have watched so far in 2025, plus Craig's Top-10 shows from 2024, and what Craig and Chris are watching for future episodes.2025-06-0551 min
Leaders & Legacies194 - From Deadliest Catch to Killer Sales - Sales Leadership with Chris SzadoChris Szado learned leadership the hard way—dodging lightning strikes and supertankers on commercial fishing boats off Canada’s Pacific coast. Now, he brings that high-stakes clarity to corporate sales. In this episode, Chris shares how his upbringing in a dangerous, consequence-heavy environment shaped his approach to leadership, trust, and accountability.Craig and Chris dig into the difference between anxiety and fear, persuasion versus convincing, and why emotional readiness trumps facts when delivering hard truths. Chris challenges leaders to stop obsessing over their “why” and instead obsess over their “where”—the clear, repeatable objective that gives teams direction....2025-05-1341 min
Beardo And WeirdoCraig Makes A Horrifying ConfessionWhat happens when comedians, charity, and wild alter-egos collide in Vegas? Prepare for laughs, surprises, and outrageous moments in this unforgettable episode!Craig and Chris dive into their wild Vegas charity night, including surprise encounters with Carlos Mencia and Josh Wolf's hilarious alter ego, Jimmy Viper. Plus, Craig shares his inspiring health journey, losing 17 pounds by adding simple habits like walking 7,500 steps a day. 🎯In this heartwarming and hilarious discussion, Chris and Craig reflect on epic moments at the pool tournament, the importance of discipline, and why comedians like Judah Friedlander stay so committed to their craft. You...2025-05-011h 01
Train With the Best PodcastCan Chris Master Hyrox Strategy Without Ever Competing? | Episode 278This week on the Train With The Best Podcast, Chris Gorres is in for a challenge he’s never faced before—Hyrox! Craig Hoffman walks Chris through every station of this intense fitness race, asking for his expert opinion on the best strategy for each segment.💥 Hyrox Station-by-Station Breakdown: Chris, despite being one of the best sports performance coaches in the world, has never specifically trained for or coached athletes in Hyrox. Craig puts him to the test, diving into the strategies that could help optimize performance for every part of the race, from running to stre...2025-03-2844 min
View From The PughNetflix price increase: What it means for subscribersChris and Craig start by discussing Netflix’s recent price hike, where the standard plan has increased from $15.50 to $18 per month. This move follows a series of adjustments by Netflix to maintain profitability in the competitive streaming market. The price change has raised concerns among many users, but Netflix’s expanding content library, including new sports ventures, aims to justify the higher costs for subscribers.Netflix’s Investment in Sports ContentNetflix is doubling down on sports content to attract a wider audience, with recent partnerships and deals. Chris and Craig talk about Netflix's collaboration with the NF...2025-02-161h 07
Know Your Numbers with Craig Alexander RattrayThe Banker’s Perspective: Craig Talks with Chris Lawrie on Funding, Growth, and Smarter Business DecisionsIn this episode of The Know Your Numbers Podcast, Craig Alexander Rattray sits down with Chris Lawrie, Area Director for SME Banking at the Bank of Scotland, to uncover the realities of business banking, funding, and how SMEs can best engage with their bank.
Chris debunks the common myth that "banks aren’t lending," explaining how businesses can position themselves for funding success and why early engagement with your bank is key. From working capital and funding growth to understanding gross margin and financial forecasting, this episode is packed with practical advice for business owners looking to sc...2025-01-3040 min
THE PITCH PITCHRIS SCHLICHTING!Send us a textComedian Chris Schlichting is in THE PITCH PIT with Craig Smith, Amos Atkinson, and Alec White at Comedy on State in Madison, Wisconsin!ZBiotics® Pre-AlcoholZBiotics® Pre-Alcohol breaks down an unwanted alcohol byproducts for a better tomorrow morning.HONEYBEE CANNABIS COMPANYAward winning marijuana infused artisan chocolates and real fruit gumdropsDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.2024-12-2949 min
The CurrentDr. Craig Keen - Acts, Nonviolence, and the Journey of FaithSend us a textJoin us for an insightful conversation with theologian Dr. Craig Keen as he shares how the Book of Acts became a beacon of guidance in his life during the turbulent year of 1968, amidst the Vietnam War. Reflecting on his journey of faith within a conservative environment, Dr. Keen reveals the profound impact Acts had on his understanding of nonviolence and pacifism. We uncover his introspective exploration of scripture, which shaped his life decisions and spiritual commitments amidst societal challenges.Our dialogue extends beyond traditional notions of violence, exploring its subtleties in...2024-11-081h 02
The End of TourismS5 #9 | We Will Dance With Stillness w/ Craig SleeOn this episode, my guest is Craig Slee, a disabled writer, consultant and theorist dealing with mythology, folklore, magic and culture, exploring life through the lens of landscape, disability and fugitive embodiments.He has contributed essays and poetry focusing on the numinous and disability to various anthologies including The Dark Mountain Journal. Craig has also co-facilitated multiple seminar series at the Dresden Academy for Fine Arts, regarding ableism in the arts, as well as how ableism affects our relationship to space. In 2023 he was one of the speakers at the World Futures Studies Federation 50th A...2024-09-171h 00
Cultural Differences & Cultural Diversity in International Business180 Stories and Culture with Craig MaginnessStories and Culture with Craig Maginness
About This Week's Guest Craig Maginness
Craig Maginness, managing member of ExIn Global Strategies, is a sought-after speaker, teacher, and adviser for businesses looking to grow into new markets. Craig spent much of his career at a Fortune 1000 company, overseeing international operations, directing sales and marketing, and serving as president of two of the company’s foreign subsidiaries. Before that, he was a partner at a Denver-based law firm.
"Culture is like the iceberg image. There is a little above water and much is underwater (read: invicible)."
In this podcast, we talk about stories an...2024-09-1731 min
Padres Hot TubGROUP THERAPY: Craig's WishCraig and Chris mourn the loss of a win while trying to retain perspective of where the Padres are in the playoff race. PHT Patrons air their frustrations and everyone feels a bit better. And that's our time.2024-09-0657 min
Dare to be Different with Craig WhiteS1E07: Chris Brown - Transforming as Men in RelationshipsIn this episode, I sit down with Chris Brown, a professional coach and devoted father. Chris shares his incredible journey of personal transformation and the deep impact it has had on his relationships. From overcoming the challenges of separation to redefining what it means to be a present and loving partner and father, Chris's story is a testament to the power of self-awareness, therapy, and the importance of male friendships. Tune in to explore themes of vulnerability, intimacy, and the continuous journey toward personal and relational growth.Show notesIntroduction:2024-07-301h 06
The TransactionTo Gate or Not to Gate Content with Chris Orlob - The Transaction - Ep #5Joining Craig Rosenberg and Matt Amundson in Episode 5 is special guest Chris Orlob, the Co-Founder & CEO of pclub.io. Many of you probably know about Chris or his awesome work early on at Gong which helped the company reach hockey stick level growth. Chris shares his “unqualified” thoughts on when to gate content, how to get deals done on demo calls, and what prime sales prospecting outreach should look and feel like.Also, Craig compares himself to a cartoon image on a coffee mug and Matt mixes up two timeless classic holiday films. 2024-04-1257 min
The Bomb HoleCraig McMorris | The Bomb Hole Episode 186We're still not sure why, but Craig and Chris showed up in full hockey gear for this episode. Supposedly, with the puck in deep, Craig McMorris fought tooth and nail in order to pursue his career in snowboarding. With a little bit of luck, and a lot of hard work, Craig has become one of the most well know voices in snowboarding: broadcasting marquee events for years from X-Games to The Olympics. As we've learned, he's more than just a broadcaster. He pride's himself on continuing to film impressive video parts split 50-50 with incredible back country and street...2024-03-203h 22Train With the Best PodcastHyrox Training Meets High Performance | Introducing: Elite Athlete | Episode 257Craig Hoffman is back in the fitness game as he and Chris Gorres introduce his new concept he'll be unveiling at Elevate Interval Fitness in DC: Elite Athlete.Craig and Chris talk about how the world of hybrid racing, specifically Hyrox, can take concepts and principles from the type of high performance coaching they have worked on for years with high level athletes to supplement the unique training that hybrid fitness racing requires.Craig leans on what some of the best: including Lauren Weeks, Meg Jacoby, and David Magida do with their training to find...2024-03-0328 min
We Have That Podcast At HomeEp22 You're a dick DaveWe steal Craig TV’s, discuss real(ity) love, and give dating advice. Oh and also Dave’s a dick.
2024-02-111h 27
GrumpyOZRetro - Australian vintage computing and retrogaming podcastGrumpyOZRetro Ep#004 - Chris (005 AGIMA, Perth Amiga User Group)One of our favourite British-Australian YouTubers, Chris from 005 AGIMA and This Week in Retro, drops in for a chinwag. We had a lot of fun, and Chris has plenty to talk about.
Craig's Man Pad Saga continues, we weigh in on the big news surrounding Atari's latest acquisition, and thanks to a keen listener we spend some time contemplating one of the most contentious issues in retro today.
Don't forget you can hit us up at grumpyozretro.com if you've got something to say, as well as the comments...2023-09-291h 19
Im Spielekeller#83 IEM Cologne with Craig Levine (English)Chris Hana & Dennis Gehlen
In the world of esports, Craig Levine has seen it all. The current Co-CEO of ESL FACEIT Group has been an integral part of the global esports ecosystem for many years. As the founder of Team 3D, Craig was also part of the CGS (Championship Gaming Series), a multi-game franchise league that was broadcasted on television a long time before the Overwatch League came around. In 40 minutes, Craig walks Chris and Dennis through milestones of his career, his view on the ecosystem and some interesting facts and funny anecdotes.
EFG Website
Craig on...2023-09-2739 minTrain With the Best PodcastEpisode 241 - Summer Training and Triathalon RecapChris Gorres and Craig Hoffman recap Craig's sprint triathlon from earlier this month, and discuss how experience can influence future training decisions. Plus, the guys discuss summer training plans for high school and professional athletes. How important are they, and how have Craig and Chris changed how they approach them over the years?Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a brand new code with our friends at Momentous! Use the brand new code TWTB at LiveMomentous...2023-06-2234 min
Controlling Commodity CostsEp 001 - Risk Policy & Commodity Risk Assessment with Michele Owens and Chris AmedeoThe commodity markets are volatile, and they can move fast. Only those who are informed, prepared, and properly hedged will stay ahead of the competition.In this episode we talk to Michele Owens, Director of Risk Policy & Advisory and Chris Amedeo, Senior VP of Ag & Energy. Michele and Chris go over the importance of having a commodity risk assessment, the benefits of implementing a dynamic risk policy that reflects current industry best practices, and the tools and education StoneX provides clients.Whether you’re a seasoned professional or just sta...2023-06-0100 min
Chris Cotton Weekly BlitzMaximizing Efficiency in Auto Repair Shops with Autoflow's Craig O'Neill [E109]This episode is sponsored by AutoLeap. AutoLeap is a cloud-based all-in-one automotive invoice software that helps you supercharge your mechanic shop. Their customers have experienced:30% increase in revenue by improving transparency and trust50% reduction in time spent researching and ordering parts10% increase in profit margins through robust reportingClick here to learn more about AutoLeap and schedule a demo:AutoLeap Link: http://bit.ly/3GRgO88In this podcast episode, Coach Chris Cotton from Autofix Auto Shop Coaching interviews Craig O'Neill from Autoflow, formerly known as Autotext.me...2023-04-2446 minTrain With the Best PodcastEpisode 230 - From The NFL Combine To The FieldIn a special crossover episode of the pod with the Take Command Podcast, Craig Hoffman, Chris Gorres and Logan Paulsen talk how the athletic testing at the NFL Combine translates to the field.The guys discuss how the scouting process is part art, part science, and how that science is evolving as the game does. How much does the 40 yard dash matter? How much does watching tape of the 40 yard dash matter? The guys go deep, and even have a small side track into Logan's 1:30am hotel workout!For more football, check out...2023-03-0243 minTrain With the Best PodcastEpisode 226 - Return To Play ProtocolTraining after an injury is scary for clients and trainers alike, so how do we set ourselves up for success as fitness professionals? Craig and Chris talk through the relationship between doctors, PT's, and trainers, and explain why the fit pros can and should drive the process.Plus, a guide on how to talk to the other providers to ensure the best possible outcome for your patient/client's success.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.We have a...2023-01-2026 minTrain With the Best PodcastEpisode 215 - Train Like A ProCraig Hoffman and Chris Gorres discuss what it really looks like to train like a pro athlete. What are the things that separate the best from the rest? What does a session look like? Where are gains made on the field and in the strength and conditioning world? What kind of mindset does it take. Craig and Chris tell all from their combined 20+ years of working with the pros.Learn more about TWTB at trainwiththebest21.com.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram...2022-09-0636 min
Motivate Forward with Craig StargardtDesign Thinking with Chris GoodWhat is Design Thinking...? - Chris Good describes it as "Solving problems in a very human and iterative way", but that just scratches the surface. Stay tuned and be a fly on the wall as Craig Stargardt and Chris converse about the holistic advantages and uses of design thinking. Craig and Chris spent many hours working together to develop the Masters of Fine Arts in Design Thinking graduate degree program at Radford University. This conversation covers that process and how they implement Design Thinking in their everyday lives. **To watch this full episode, s...2022-08-1241 minTrain With the Best PodcastEpisode 212 - How To Train With PainCraig Hoffman and Chris Gorres talk about training with, through, and around pain. Pain is inevitable in life, either from an injury or general discomfort. Craig and Chris talk about how to manage pain, keep training, and how to ultimately work out of it.They discuss the difference between general pain and injury rehab. Plus, they tell what kind of pain is a sure sign to stop training.Learn more about TWTB at trainwiththebest21.com.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at...2022-07-1926 minTrain With the Best PodcastEpisode 211 - Balancing The Fitness EquationCraig Hoffman and Chris Gorres talk about load management from the professional athlete to the corporate athlete, and how changes outside a workout can affect what's best for any athlete. The idea originated on Craig's Take Command Podcast with Logan Paulsen talking about Logan's changes he made (or didn't) as a player in the NFL. Craig and Chris expand the idea of balancing "practice, conditioning, and gameday" for other athletes, including runners. Plus, they talk about how stress outside of fitness can and should influence programming and load management.Learn more about TWTB at trainwiththebest21...2022-07-1229 minTrain With the Best PodcastEpisode 210 - Bleep The Beep TestCraig Hoffman and Chris Gorres pick up where they left off last episode on conditioning. Why are some of the most notable conditioning tests in athletics actually encouraging players to get worse? Plus, Craig and Chris go through some better options to maximize athletic performance.The guys also talk about the launch of "The Hoffman Show," Craig's new daily radio show on The Team 980.Learn more about TWTB at trainwiththebest21.com.Follow the show on Instagram: instagram.com/trainwiththebest21. Follow Craig at instagram.com/craig_hoffman and Chris at instagram.com/trainergorres.2022-06-2740 min
It's All About Who You KnowEpisode 15 - Chris Romer - Vail Valley PartnershipWelcome to IT’S ALL ABOUT WHO YOU KNOW, with host, Craig Turner from Momentum – The Business Growth Agency. On our podcast, Craig interviews executives from Chambers of Commerce around the United States and Canada, tapping into their expertise on how to get the most value from your business associations, how their organizations are serving their members and what’s happening in their market for companies looking to grow there.
This episode, Craig welcomes Chris Romer, President & CEO for the Vail Valley Partnership. Join Craig and Chris for their conversation about the unique challenges and opportunities the Vail V...2022-06-0735 minTrain With the Best PodcastEpisode 204 - Cycle Syncing Is The Hack For Hormonal Health (feat. Monica Jones & Rachel Sandler)This week on the Train With The Best Podcast, Craig Hoffman and Chris Gorres hand the pod over to the third member of their team, Rachel Sandler, for a conversation with Monica Jones.Rachel is a Senior Master Coach at [solidcore] and the CMO of TWTB. Monica is a performance coach with a specialty in women's health and recently founded the "Hustle and Flo" program which syncs people who menstruate's training with their cycle.Rachel and Monica have a candid and personal conversation about their struggles with their cycles over the years, battles with their healthcare providers...2022-05-091h 00Train With the Best PodcastEpisode 202 - "We're International Bro!" feat. Dwayne PaulCraig Hoffman and Chris Gorres talk about the latest developments with Ben Simmons. The guys talk about how difficult it is to manage mental and physical issues, how the two are related and how the relationship between organizations and players impacts that dynamic when it comes to professional athletes.Craig and Chris are then joined by Dwayne Paul, founder of Limitless Training Club in England. Paul was a Bomb Disposal Operator in the British military before entering training after his service. Paul tells some incredible stories about his bomb disposal work as well as how he took...2022-04-2557 minTrain With the Best PodcastEpisode 200 - All-Star MailbagCraig Hoffman and Chris Gorres celebrate their 200th episode with some of their best friends. Two-hundred episodes over five years is a long time to make a lot of friends and they reunite with many of them in this one of a kind podcast.Athletes like Lorenzo Alexander, Nick Simmons, Yael Averbuch-West and Oguchi Onyewu join trainers Michael Cummings, Joel Sanders, Branden Allen and Wes Dunning as well as [solidcore] CEO Bryan Myers for this all-star mailbag. Craig's fiancee, [solidcore] senior master coach and TWTB Chief Marketing Officer Rachel Sandler closes out the pod with a pair...2022-04-111h 21Train With the Best PodcastEpisode 198 - Dan GrunfeldCraig Hoffman and Chris Gorres welcome Dan Grunfeld to the podcast to talk about his remarkable book, "By The Glory Of The Game." They talk about Dan's family story -- from his grandparents survival of the Holocaust through his father's legendary NBA stint to his own basketball career -- in a wide ranging conversation that touches on life on and off the court.Craig and Chris also talk about Louis Simmons after he passed away the day before the episode was recorded. Chris details how Simmons programming infiltrates much of the strength and conditioning world and the...2022-03-2850 min
The CLS Experience with Craig SiegelA Higher Frequency With Chris HarderWhy did I want Chris Harder on The CLS Experience? It’s simple. He’s one of the most effective business strategists in the industry, he’s a multidimensional and dynamic entrepreneur, and he runs one of the most popular masterminds on the planet. Without further ado Join your host Craig Siegel as he sits down with world class business strategist, Money mindset educator, serial entrepreneur, investor, Philanthropist, coach, mentor, host of a groundbreaking podcast, the grateful, abundant, multidimensional and dynamic Chris Harder. Craig and Chris talk about the ability to identify who will and won’t be succes...2022-03-2255 minTrain With the Best PodcastEpisode 196 - Patrick Dixon + 5 Year AnniversaryCraig Hoffman and Chris Gorres celebrate 5 years of podcasts together on Train With The Best's anniversary. The guys reflect on some of their favorite guests, moments and just how many places they've recorded.They're then joined by Patrick Dixon, the director of applied sports science at Momentous. Dixon educates Craig and Chris about the brand new Collagen Shot and how/why collagen supplementation is so important. This includes dispelling the myth that collagen and coffee are a perfect match!They also take time to lay out what an ideal day of supplementation looks like from...2022-03-1453 minTrain With the Best PodcastEpisode 192 - Big Results and A Big Announcement ft Nick SymmondsChris Gorres is back on the pod with some big time results from a project while he was away. Chris trained his cousin, a top level Filipino high school soccer player and the results are astounding. He and Craig Hoffman reveal them and talk about the training that went in to such incredible growth.Plus, Craig and Chris welcome Nick Symmonds back on the pod to announce they are headed to EXOS in Arizona to shoot a video with Nick and Lorenzo Alexander. Nick and Zo will compete in the six NFL Combine events as the TWTB...2022-02-1438 min
The Gravel Ride. A cycling podcastChris Schroeder - Gravel Racer and Gravel Team ManagerThis week we sit down with Dimond Factory Racing’s Chris Schroeder. We learn about Chris’ transition from professional triathlon to that of a gravel racer. We also look at his decision to start a racing team versus continuing as a privateer. Dimond Factory Racing Instagram Join The Ridership Support the Podcast Automated transcription, please excuse the typos: Hello and welcome to the gravel ride podcast. I'm your host Craig Dalton. This week on the podcast, we've got Colorado based professional gravel racer, Chris Schroeder. Chris is not o...2022-01-1846 minThe CLS Experience with Craig SiegelLove Is Stronger Than Hate With Chris SingletonWhy did I want Chris Singleton on The CLS Experience? It’s Simple, he embodies the power that is forgiveness. Prepare to go deep and feel all the emotions here. Without further ado Join your host Craig Siegel as he sits down with former professional baseball player turned world class inspirational speaker, following the loss of his mother in the racially motivated mass shooting in South Carolina, author and believer, the powerful Chris Singleton. Chris dives in on how forgiveness and empathy are the traits that shaped his new unbelievable impactful life inspiring millions. Chris pulls back th...2021-12-1742 minThe CLS Experience with Craig SiegelObligation To Win With Chris CavalliniOver the last 9 months I have had the privilege of interviewing some of the worlds most well known and successful celebrities, diving deep on what motivates them and how they handle adversity. This conversation here is my new favorite. When I wanted to educate myself on nutrition and what I put into my body, I found Chris, the founder of Nutrition Solutions. He is so much more than the man behind the meal prep. Without further adoJoin your host Craig Siegel as he sits down with Visionary, entrepreneur, speaker, former US Navy Veteran, founder, CEO, and...2021-11-2358 minTrain With the Best PodcastEpisode 180 - Nick Symmonds Is Having FunCraig Hoffman and Chris Gorres are joined by 2x Olympian and YouTube star Nick Symmonds. The guys talk about how Nick started his YouTube channel and has grown it to have over 500,000 subscribers. Nick shares how he's built his team, the criteria that they use to create a video and how it all comes together on the back end to be a successful business.Nick also talks with Craig and Chris about his 12 year pro running career, from D3 standout to American Champion in the 800m and how he was able to sustain his career for so...2021-10-2549 minTrain With the Best PodcastEpisode 177 - The NWSL's ReckoningCraig Hoffman and Chris Gorres talk about the ongoing reckoning in women's soccer, specifically in the NWSL, in the wake of The Athletic's story of abuse by Paul Riley. Craig and Chris talk about what they've seen working inside the sport at all levels in both their training and media roles and why the one common theme seems to be people taking advantage of the athletes. On a very different and much happier note, the guys talk about Craig's engagement and their celebration dinner the night after the big day.Check out our new merch...2021-10-0431 min
It's All About Who You KnowEpisode 1: Chris Heck - Pittsburgh Airport Area Chamber of CommerceWelcome to IT’S ALL ABOUT WHO YOU KNOW, with host, Craig Turner from Momentum – The Business Growth Agency. On our podcast, Craig interviews executives from Chambers of Commerce around the United States and Canada, tapping into their expertise on how to get the most value from your business associations, how their organizations are serving their members and what’s happening in their market for companies looking to grow there.
This episode, Craig welcomes Chris Heck, President and CEO for the Pittsburgh Airport Area Chamber of Commerce (PAACC). The Pittsburgh Airport area is booming, with community-changing economic develo...2021-09-2031 minTrain With the Best PodcastEpisode 174 - Go Faster, Run LessCraig Hoffman and Chris Gorres talk about a topic that typically isn't on either of their radars: distance running. Craig talks about his preparation for the upcoming SeaWheeze 10k with lululemon and how part of his strategy is training for speed, so that the race itself takes less time. Plus, Chris tells the story of his one and only half-marathon and what it has to do with Deangelo Hall's four interception day against the Chicago Bears.Craig and Chris also talk about babies. Yes, babies.Check out our new merch! TrainWithTheBest21.com/shop...2021-09-0736 min
Enlightened Up Podcast with Craig ShoemakerJust Steps from Greatness with Chris SpencerComedian Chris Spencer joins Craig Shoemaker on this week's podcast! Check it out as Craig and Chris help each other understand such things as menopause and the differences between white and black audiences. Chris also divulges an honest reason behind why he strives for greatness in the comedy world that you won't want to miss!
Tell your friends about the show, subscribe, and don't forget...enlighten the f#*k up! Sign up for our SHOESLETTER, see tour dates, and get even more Enlightened Up at www.craigshoemaker.com!2021-08-191h 11Train With the Best PodcastEpisode 172 - Take Some TimeAfter a week of vacation, Craig Hoffman and Chris Gorres are back to talk about...vacation! In an industry that is not very time-off friendly, what are the best ways to get away? From the business logistics to maximizing the personal recharge, Craig and Chris cover it all.Plus, Chris visits DC for his first field day and the guys answer some Instagram questions.Follow the show on Instagram: @trainwiththebest21. Follow Craig at @craig_hoffman and Chris at @trainergorres.We have a brand new code with our friends at Momentous! Use the...2021-08-1633 min
The Gravel Ride. A cycling podcastChris Mandell - SRAM / Zipp / RockShox and the new XPLR gravel line upExclusive interview with SRAM's Chris Mandell discussing the new XPLR line of product for gravel. We dig into the SRAM XPLR components, the RockShox REVERB AXS wireless dropper post and finally RockShox's new gravel suspension fork, Rudy. Support the podcast Join The Ridership Full automated transcript (please excuse the typos): SRAM - Chris Mandell [00:00:00] Craig Dalton: Craig Dalton. Hello and welcome to the gravel ride podcast. I'm your host, Craig Dalton. [00:00:08] We've got a big show for you this week. So I'm going to keep the intro sh...2021-08-101h 01Enlightened Up Podcast with Craig ShoemakerChris Franjola and the Rise of the D.O.D.'sComedian Chris Franjola joins Craig Shoemaker for a touching conversation between two grizzled stand-up vets, who also happen to be a couple of D.O.D.'s (aka "Dusty Old Dads")! Make yourself feel good and get your dose of laughter as Craig and Chris dive into the insecurities that come with being a comedian, hecklers, and trying to keep up with the rapidly changing vernacular of the modern age.
Tell your friends about the show, subscribe, and don't forget...enlighten the f#*k up! Sign up for our SHOESLETTER, see tour dates, and get even more Enlightened Up at...2021-07-1559 minTrain With the Best PodcastEpisode 168 - A Potpourri of All ThingsAfter a week off, Craig Hoffman and Chris Gorres return to talk about...everything under the sun. First, they recap their visit to the Washington Spirit vs Chicago Red Stars match and talk about the growth of the NWSL and women's soccer. Then, they talk about Craig's new workouts in DC: Field Day. Craig and Chris talk about what makes these workouts different, why people like them so much and some of the unknown benefits to training like an athlete.Finally, the guys talk about the new NIL rules in college athletics - both the...2021-07-1344 minTrain With the Best PodcastEpisode 162 - "Chris STFU:" A humanity lessonChris Gorres opens up about some recent conversations he's had with clients, including those who have suffered re-injury. He and Craig Hoffman dive into why Chris was feeling down on himself and how a conversation with Joanna Boyles helped set him straight.They talk more generally about how good trainers invest in their clients, but also have to balance that with the reality that they cannot control everything and when . They discuss strategies to find that balance and how doing so is essential to mental health.Follow the show on Instagram: @trainwiththebest21. Follow Craig at...2021-05-2432 minTrain With the Best PodcastEpisode 160 - Welcome to Meathead May + Jim Cherneski (TRUsox)Craig Hoffman and Chris Gorres are joined by Jim Cherneski, founder of TRUsox, to discuss how and why he invented the revolutionary product. After a detailed telling of the origin story, Jim shares what makes the product so effective, how it could change sports and some of the struggles he's had along the way.Craig and Chris also talk about keeping things fresh with clients, including Craig's "Meathead May" as well as DK Metcalf's attempt to qualify for the Olympic trials in the 100m.To truly Train With The Best, check out the new TWTB...2021-05-101h 07Train With the Best PodcastEpisode 159 - "Married to the Team" with Cut Seven's Chris PerrinCraig Hoffman and Chris Gorres visit with Chris Perrin, co-owner and co-founder of Cut Seven. After a brief diatribe about raising children, the group talks about how Perrin and his wife, Alex, started Cut Seven and built it from a single class into a thriving business.They also talk about how the programming has evolved over the years from the infamous old warmup to a newer, smarter approach to training that comes thanks to Perrin's constant search for knowledge and new ideas.An inspiring conversation amongst three friends thanks to technology as Perrin and Hoffman...2021-05-0349 minTrain With the Best PodcastEpisode 158 - "Just Pick Up The Ball and Play!"Craig Hoffman and Chris Gorres go deep on training youth athletes. At the risk of sounding like old men yelling at clouds, Craig and Chris talk about the power of simply playing a sport without the emphasis on training that has overridden much of youth sports in America today.They also talk about the collapse of the Super League in Europe and how it mirrors much of the American youth sports system, including some pay for play schemes in college athletics.To truly Train With The Best, check out the new TWTB Programming on TrainHeroic...2021-04-2633 minTrain With the Best PodcastEpisode 157 - Training after COVID-19 Vaccine + NBA InjuriesCraig Hoffman and Chris Gorres talk about the rash of injuries that have swept the NBA. Is it actually worse than usual? What could be causing it to be so beyond the simple scheduling? Plus, a tangent on Steph Curry including the stat that Craig calls "one of the most impressive he's ever seen!"Plus, Craig and Chris talk about the considerations trainers and athletes need to take after the COVID vaccination. What does the data show about how people are reacting in the immediate aftermath of getting the vaccine and how should trainers plan to compensate...2021-04-1934 minTrain With the Best PodcastEpisode 156 - Unlocking Human Performance + No One Wins Fights On The InternetChris Gorres is back from vacation and joins Craig Hoffman in person for the pod. Craig and Chris talk about then opportunity cost of fighting on the internet and digging in to any singular position. Plus, the power of "being right" vs "finding right."The main topic on the show covers how to unlock human performance. What are some things to consider beyond weakness when it comes to performing. Could a client unlock more by breathing better? Finding more mobility? Calming their mental state? All these factors and more come in to play, so how should a...2021-04-1344 minTrain With the Best PodcastEpisode 153 - Meg Young on NCAA Women's Tournament + Chris's Deadlift FormulaCraig Hoffman and Chris Gorres welcome Meg Young (Chicago Red Stars High-Performance Director) to talk about the injustice and embarrassment that was the "weight room" at the NCAA Women's Basketball Tournament in San Antonio. Meg, a former collegiate strength coach at Auburn and Baylor, talks about what she saw on social media and what her friends on the ground told her about the NCAA's "attempt" to provide strength and conditioning equipment for the tournament.The trio then discusses how the problem is emblematic of larger problems of strength and conditioning in women's sports, how those problems can b...2021-03-2356 minTrain With the Best PodcastEpisode 151 - Training to Train TrainersCraig Hoffman and Chris Gorres chat about their upcoming programming launch, including a first look at what the programming itself will look like. They talk about how and why they're focusing on mobility and proper movement prep as well as other factors in launching the online program (available next week).They then talk about presenting and training other trainers. While Craig and Chris actively train clients, they also spend a lot of time training other trainers. They discuss why a good presentation is like a good training program and how their thinking has shifted over the years...2021-03-0835 minTrain With the Best PodcastEpisode 150 - Responsibility For Our LaneIt's Episode 150 of the podcast and Chris Gorres and Craig Hoffman came to celebrate with an exciting announcement - you'll be able to train with them soon! On the heels of Chris launching Onyx Plus, our hosts announce they'll be launching a new "Train With The Best" program through TrainHeroic. Craig and Chris talk about why they decide to dive into the online training space, how they can ensure it's up to their standards and why it's a great option for trainers to use themselves.They also use the episode to have an important discussion...2021-03-0142 minTrain With the Best PodcastEpisode 149 - Ask The Right QuestionsCraig Hoffman and Chris Gorres chat at Onyx Elite in Richmond, VA following another successful Vertimax certification.They talk about how teaching is one of the best ways to learn by examining problems from new angles and being exposed to new questions. They also talk about how what separates the best practitioners in any field isn't their ability to implement solutions, but to ask the right questions in the first place to correctly identify the correct problem.Craig is now an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership...2021-02-2229 minTrain With the Best PodcastEpisode 148 - Yael Averbuch-West on Techne's ExpansionLongtime friend of the pod and USWNT legend Yael Averbuch-West joins Craig Hoffman and Chris Gorres to talk about the expansion of Techne, her app that's taken the soccer world by storm. Yael talks about how she's continued to develop the app and why she chose to start including strength and conditioning options, which meant bringing Chris into the Techne World.Chris and Yael detail the challenge of creating app based workouts and some of the stipulations Yael gave Chris in creating the program. Plus, Yael discusses why she chose Chris for the project and they tell...2021-02-0330 minTrain With the Best PodcastEpisode 147 - 2021 Onyx Winter Camp RecapCraig Hoffman and Chris Gorres reconvene after Chris's journey south for the 2021 Onyx Winter Performance Camp. The guys review how camp went and how the camp was put together amidst the Coronavirus.They also discuss how Chris's daughter Mila has been able to lift similar weight to elite female athletes at just 14 years old despite never lifting before. How much is genetics and what can we learn about training young athletes before weight training is introduced. Craig is now an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at...2021-01-1327 minTrain With the Best PodcastEpisode 146 - Ashley Speights DPTCraig Hoffman sits down with Ashely Speights, DPT at The Phyt Collective in Washington, DC. Ashley talks about how she embarked on her physical therapy career in college and found herself studying at Duke before returning home to start her career in a corporate "turn and burn" facility. She then discusses how her next job shaped and prepared her to open her own space last January and how year one has gone amidst COVID-19. Ashley dives into a lesser discussed side of PT - the finances and how learning the ropes of the business changed how she...2020-12-2245 min
Your Round PodcastHitting the target at 1.5 miles - Your Round Podcast #19 - Craig HarrisonCraig Harrison tells us about his time in the army, how he broke the world record for longest kill, near death experiences, and what he's up to these days.2020-12-1854 minTrain With the Best PodcastEpisode 145 - Becoming a Superhero with Marina PaulLong-time friend of the pod Marina Paul joins Craig Hoffman and Chris Gorres to talk about her new book, "Becoming a Superhero." Marina discusses the two types of leaders she found - dictators and motivators - and how each can succeed in varying situations. They also discuss how the two types can work in tandem for long term success in specific situations.They also discuss some of the interviews featured in the book, including Olympic gold medalist Jordyn Wieber. They also discuss how and why certain leadership traits are more prevalent among women.You can...2020-12-0341 minTrain With the Best PodcastEpisode 144 - "Just Eat The Pie" with Lauren KanskiCraig Hoffman and Chris Gorres call up friend of the pod Lauren Kanski to talk nutrition. The idea was sparked after Craig heard an ad for an egg replacement and thought something sounded off. Plus, they talk about effective dieting and how that changes during COVID times.Craig is now an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Like what you hear and want to train with Craig or Chris? You can buy Craig's 12-week online training program at HoffmanShow.com/online-training. Options...2020-11-1326 minTrain With the Best PodcastEpisode 143 - Full Body Training + Election 2020Craig Hoffman and Chris Gorres discuss how training must change as the year goes. In November, many athletes are reaching the end of their seasons and the training has to adapt accordingly. Chris talks about how full body training to sure up inter-muscular connections becomes of prime importance and Craig touches on how general population clients need to ensure to take time to recover amidst the intensity of a non-season structured workout plan.The guys also talk about how they're doing as the election winds down. They talk about how empathy can drive unity and why that's...2020-11-0534 minTrain With the Best PodcastEpisode 142 - Reverse Engineering SuccessCraig Hoffman and Chris Gorres recap the first ever virtual edition of the Vertimax Summit. Chris talk about what it was like to prepare and present a 100% virtual presentation with Yo Murphy before the guys discuss Brett Bartholomew's presentation on conscious coaching.The guys then discuss coaching techniques of their own to "reverse engineer" success for their clients, no matter what that success looks like.Craig is now an official Whoop affiliate! You can join him on Whoop by getting $30 off your membership at join.whoop.com/hoffman.Like what you hear and...2020-10-2332 minTrain With the Best PodcastEpisode 141 - Too Many Accents. Too Much Training.Craig Hoffman and Chris Gorres catch up after the week off and the conversation somehow devolves into an exploration of the accents of the US and the world. In between, they talk about the upcoming virtual Vertimax Summit and how to keep training fun at all levels.Their main discussion revolves around the idea of over-training. How do they define it both through performance and recovery lenses? Plus, how do a client's mental needs and physical goals affect where the line of overtraining is?Craig is now an official Whoop affiliate! You can join him...2020-10-0938 minTrain With the Best PodcastEpisode 140 - "Our Warmups Look Like Netflix"Craig Hoffman and Chris Gorres talk about how COVID-19 has shifted the sports calendar and how there could be benefits from a sports science standpoint, nevertheless as fans and consumers. Their main topic revolves around the rash of injuries seen since sports have returned. They break down how and why they believe so many injuries have happened, what can be done to minimize risk and the harm being done that is most preventable.Like what you hear and want to train with Craig or Chris? You can buy Craig's 12-week online training program at HoffmanShow...2020-09-2331 minTrain With the Best PodcastEpisode 139 - Roz Frazier Talks About Being Black In The Fitness IndustrySELF Magazine writer Roz Frazier joins Craig Hoffman and Chris Gorres to discuss her article "Being Black In The Fitness Industry." They discuss the common themes, issues and blind spots trainers and fit pros talked to Roz about and how they manifest themselves all over the industry. They also talk about root causes of some of these problems from food insecurity and lack of wellness spaces in minority communities to a lack of representation.Roz, Craig and Chris also discuss how to start bridging the gaps and how the fitness industry can be a more...2020-09-1043 minTrain With the Best PodcastEpisode 138 - SolidCore Exposé + DOMS Is OverratedCraig Hoffman and Chris Gorres dive into the Buzzfeed chronicle of SolideCore's inner workings. They discuss the parts they find most problematic, how a company's culture can become toxic and why it reminds them of Crossfit.Plus, they discuss what are some indicators of a good workout and what indicators, such as soreness and sweat, are overrated.Like what you hear and want to train with Craig or Chris? You can buy Craig's 12-week online training program at HoffmanShow.com/online-training. Options include a full strength + cardio regimen or either part individually. You can also...2020-08-2456 minTrain With the Best PodcastEpisode 137 - Branden Allen and Chase McKesey (SweatDC)Craig Hoffman travels to SweatDC to chat with best friend of the pod Branden Allen and his new business partner Chase McKesey as the duo just bought into DC fitness studio SweatDC.Chase and Branden describe the process of getting involved with Sweat and pivoting from a group fitness model to semi-private training. The guys discuss why personal training has a chance to make a major impact during COVID-19 restrictions and how expertise can carry the day even beyond our current pandemic induced situation.Plus, Chase tells his own personal story of how he started...2020-08-1737 minTrain With the Best PodcastEpisode 136 - Brandon GuyerFormer MLB outfielder Brandon Guyer joins Craig Hoffman and Chris Gorres to talk about his path to the major leagues, what he learned along the way and how that turned into his post-career endeavor: Fully Equipped Athlete.Brandon walks the guys through his clutch 2016 World Series at-bat against Aroldis Chapman and how he survived the low moments of his career. Guyer also talks about how he met Chris and how their training together led to some of the most productive years of his career.Like what you hear and want to train with Craig or...2020-08-1036 minTrain With the Best PodcastEpisode 132 - Natalie KollarsCraig Hoffman and Chris Gorres are joined by Natalie Kollars, trainer at EXOS and author of the new food website ChefNatsKitchen.com. Natalie and Craig talk about about how Natalie taught herself how to cook, some of her favorite tricks and tips she learned along the way and some of her favorite recipes.Plus, Craig and Chris catch up as Chris prepares to reopen Onyx and they tell the story of Craig's 5k PR...and why it was a terrible idea.Craig's online programming is here! You can buy it at HoffmanShow.com/online-training. Options...2020-05-2850 minTrain With the Best PodcastEpisode 131 - Dr. Jason WerslandDr. Jason Wersland joins Craig Hoffman and Chris Gorres to talk about Theragun's re-brand to Therabody and their amazing line of new products. Dr. Jason goes into why and how Therabody entered the world of CBD, which products they chose and why they felt those specific treatment options were right for their brand.Plus, he wows Craig and Chris with the new percussive therapy devices. Jason walks the guys through the new bluetooth feature on the fourth generation devices and how it interacts with the Theragun app and the ultra-portable Theragun Mini.Dr. Wersland also...2020-05-2141 minTrain With the Best PodcastEpisode 129 - "The Book of Chris"Craig Hoffman and Chris Gorres talk about the weekend's Instagram beef between two well-known trainers. They talk about the idea of criticizing others on social media plus the actual substance of what was discussed and how it was messaged.That's after the guys tell the story of how Craig fit a Concept2 Rower in his tiny car and they follow up the "beef" discussion with thoughts on Episodes 3 & 4 of "The Last Dance" on ESPN. They specifically focus on the genius of Phil Jackson's coaching and how his management of people translates to any setting and scenario.2020-04-3041 minTrain With the Best PodcastEpisode 128 - Megan Young - Systems Should Have Flow + The Last Dance.mp3Craig Hoffman and Chris Gorres are joined by Chicago Red Stars High Performance Coach Megan Young to talk about her rise from college athlete to working with the best soccer players in the world. That rise took her from Baylor to Auburn and an intense education before making the move to Chicago. She talks about how she applies that education into a fluid system and much more including how working with professional adults is different than collegiate athletes.Craig and Chris also discuss The Last Dance and Michael Jordan's timelessness as an athlete. They also dive into h...2020-04-2247 minTrain With the Best PodcastEpisode 123 - Perry Nickelston (Stop Chasing Pain)Dr. Perry Nickelston joins Craig Hoffman and Chris Gorres to talk about his unique views on pain. Nickelston has extensively explored the world of neuroscience and observed how the body's systems interact with each other. He shares just a slice of what he's found in this fascinating, in-depth conversation.Nickelston explains why the point of pain on the body is rarely the problem, why the sternum plays such an essential role in the body and how simple identification assessments can play a crucial role in understanding pain.The Train With The Best Podcast is powered...2020-03-0549 minTrain With the Best PodcastEpisode 116 - Yael Averbuch LIVE from Onyx CampFormer USWNT member, Techne founder and two-time national champion Yael Averbuch West joins Craig and Chris at Onyx Elite's Winter Performance Camp in Tampa, FL in front of a group of players who ask the decade long pro questions about the past, present and future of the game.Chris and Yael also shed light on their extremely special trainer-player relationship. Yael shares how Chris re-shaped her thinking about training and thus her career.Plus, former Canadian national at Onyx Elite coach Lauren Sesselman joins for the most ridiculous set of advertisements we've ever recorded.2020-01-0747 min