Shows
The Spiritual Uplevel Podcast49. From Near-Death to New Life: Kim Jones' Story of TransformationIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine interviews Kim Jones, a neuro-based movement coach, and cancer survivor. Kim shares her expertise on how movement training and applied neurology can optimize performance and reduce pain by addressing the nervous system. She also delves into her personal journey with stage-four cancer, emphasizing the emotional component of her illness and the importance of mindset and support in healing. The conversation highlights the power of surrendering control, balancing masculine and feminine energies, and the importance of speaking one's truth. This episode offers valuable insights into both physical health and...2025-05-0750 min
The Spiritual Uplevel Podcast48. Unveiling Galactic Wisdom with Diana DivineIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine interviews Diana Divine, a galactic shaman, multidimensional channel, and metaphysical educator. Diana shares her personal journey of awakening, from her early experiences with Reiki to her transformative work with plant medicines and shamanic rituals. She explains complex topics such as multidimensional channeling, galactic shamanism, and light language. The discussion also delves into the history of advanced civilizations like Atlantis and their relevance to today's spiritual awakening and conscious evolution. Diana elaborates on the current vibrational changes impacting humanity, the importance of self-love, and the potential for future galactic...2025-05-021h 00
The Spiritual Uplevel Podcast47. Exploring Spirituality and Longevity with Dr. Steve HrubyIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine welcomes Dr. Steve Hruby, a chiropractor with 24 years of experience and a passion for longevity and biohacking. Dr. Hruby shares insights from his journey in health and wellness, emphasizing the importance of a balanced nervous system, human connection, and spirituality. They discuss the significance of integrating scientific research with practical health strategies and touch upon the profound impact of social connections on longevity. Dr. Hruby also shares information about his soon-to-be-released online platform designed to help people achieve a superhuman blueprint for healthy living. 00:00 In...2025-04-2343 min
The Spiritual Uplevel Podcast46. Awakening and Deliverance with The Woke ProphetIn this episode of The Spiritual Uplevel Podcast, host Jeri Cristine welcomes Thomas Jones, also known as 'The Woke Prophet,' to discuss his journey of spiritual awakening. Thomas, a healer who specializes in demonic deliverance, shares his personal experiences of exorcising demonic spirits, the challenges and attacks he's faced, and the wisdom he's gained from Yeshua. The conversation delves into his beliefs about the misconceptions around religious practices, the true power of names like Yeshua as opposed to Jesus, and the need for spiritual fasting and prayer. With eye-opening revelations and valuable insights, this episode encourages listeners to...2025-04-161h 04
The Spiritual Uplevel Podcast45. Embracing Feminine Energy and Spiritual Transformation with Salena MoanaIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine welcomes guest Salena Moana, an ecstatic dance instructor and breathwork facilitator, to discuss her journey of embodying divine feminine wisdom and self-love. Salena shares her experiences of reconnecting with her sensuality, overcoming religious trauma, and integrating spiritual practices into her life. They explore the importance of intentional living, the transformative power of ecstatic dance, and the concept of spirituality after leaving organized religion. The conversation aims to inspire listeners to embrace their authentic selves and live a more connected and meaningful life.00:00 Introduction...2025-04-0946 min
The Spiritual Uplevel Podcast44. Breathing Deep: Unlocking the Healing Power of Salt Rooms with Rachel SofarelliIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine introduces Rachel Sofarelli from the Salt Room in St. Petersburg, Florida. Together, they delve into the benefits of salt rooms, discussing how pharmaceutical-grade salt can enhance respiratory health, reduce inflammation, and support overall wellbeing. Rachel shares the story of how she was inspired to create a salt room in St. Pete and explains the different treatments offered, including halo therapy, ionic foot detox baths, and healing physiotherapy wands. They also touch on the metaphysical benefits of salt and how these therapies can improve connection to oneself and the so...2025-04-0232 min
The Spiritual Uplevel Podcast43. The Journey to Self-Love and Spiritual Awakening with Tonya WilkenIn this episode of The Spiritual Uplevel Podcast, host Jeri Cristine interviews Tonya Wilken, an energy worker, medium, and mentor. Tonya shares her journey from overcoming toxic relationships to discovering self-love and spiritual healing. She explains her work in guiding people through mediumship, energy transmutation, and intuitive coaching to help them connect with their inner strength and higher selves. The conversation delves into the importance of self-compassion, the beauty of intuitive abilities in everyone, and the transformative power of embracing one’s true path. This episode offers actionable insights and inspiration for listeners seeking to navigate their own spiritual jo...2025-03-2642 min
The Spiritual Uplevel Podcast42. Soul & Success Academy | True Choice and Responsibility: Key to Winning at LifeOn this episode of Soul & Success on The Spiritual UPlevel Podcast, host Jeri Cristine dives into the different levels of playing the game of life, explaining how to identify whether you're not playing, just playing, playing to not lose, or playing to win. The episode covers the importance of having goals, tracking them, and pushing through various stages of self-development. Jeri shares insights from PSI Seminars and urges listeners to take responsibility, embrace risk, and make proactive choices to lead a purposeful and impactful life. 00:00 Introduction to The Spiritual Uplevel Podcast 00:43 Welcome t...2025-03-2118 min
The Spiritual Uplevel Podcast41. Detox: Cleanse, Connect and Elevate with Kim Richter and Kalyn LapidusIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine welcomes her co-hosts, Kim Richter and Kalyn Lapidus, to discuss their upcoming retreat in Flagstaff, Arizona, themed 'Detox.' The conversation delves into the importance of detoxing from physical, emotional, and mental toxins. They highlight various retreat activities such as raw vegan meals, aqua stretching, foot detox sessions, and energy work, all designed to rejuvenate and reconnect participants with their inner selves. The hosts emphasize the significance of self-care and making space for personal growth. The episode wraps up with encouragement for women to prioritize their well-being and...2025-03-1928 min
The Spiritual Uplevel Podcast40. Soul & Success Academy | From Creation to Renewal: A Guide to Energy FlowOn this episode of Soul & Success on The Spiritual UPlevel Podcast, host Jeri Cristine delves into the concept of the cycle of energy, a model she visualized during meditation represented by a toroidal shape. She explains how this cycle applies to various aspects of life, including daily routines, projects, and business ventures. Jeri highlights the stages of creation, movement, giving, repetition, payoff, and rest, emphasizing how understanding this cycle can help individuals manage their energy levels and avoid burnout. With practical insights and personal anecdotes, Jeri encourages listeners to embrace this natural flow to achieve soul-aligned success. ...2025-03-1411 min
The Spiritual Uplevel Podcast39. Navigating the Path to Spiritual Freedom with Mara MarchesiIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine welcomes Mara Marchesi, an intuitive coach and healer from the UK. Mara shares her journey from her roots in Italy to becoming a spiritual coach in London, inspired by her quest for freedom and personal growth. They discuss Mara's experiences with self-development, the impact of losing her father, and breaking free from societal expectations. Mara explains her unique approach to coaching, which includes color therapy, human design, and Reiki, emphasizing the importance of understanding one's inner self and releasing blockages to achieve a fulfilling life. The episode also...2025-03-1235 min
The Spiritual Uplevel Podcast38. A Journey Through Cancer Survival to Holistic Healing with Gena Bradshaw VitaleIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine invites Gena Bradshaw Vitale, a two-time cancer survivor and founder of Holistic Human Performance, to share her incredible journey of overcoming childhood leukemia and thyroid cancer. Gena discusses her health struggles, the importance of holistic wellness, and how she integrates spirituality and energetics into her wellness practice. She also talks about her book 'A Survivor Story' and her mission to help others reclaim their health through holistic and intuitive practices. Listen in to learn about grounding, the importance of intuition in health decisions, and the interconnectedness of mind...2025-03-0541 min
The Spiritual Uplevel Podcast37. Soul & Success Academy | Unstuck: Breaking Free from the Chains of InactionOn this episode of Soul & Success on The Spiritual UPlevel Podcast, host Jeri Cristine explores why people often get stuck in a state of no action and offers strategies to create movement towards your goals. The episode discusses three main reasons for this inaction: fear of failure, perfectionism, and wrong goals. Jeri provides insights into how fear of failure can be transformed into lessons and opportunities, the pitfalls of perfectionism, and the importance of having compelling, soul-aligned goals. She encourages listeners to take small steps every day, stop caring about what others think, and say yes to opportunities aligned...2025-02-2822 min
The Spiritual Uplevel Podcast36. Stop Waiting, Start Living: Insights from Julie JonesIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine interviews Julie Jones, a keynote speaker, coach, NLP master practitioner, and author of 'Stop Waiting, Start Living.' Julie shares her journey from a bullied child to a career in law enforcement and then to life coaching, emphasizing the importance of living fully despite life's uncertainties. They delve into the power of NLP and hypnosis in personal growth, discussing both their benefits and misconceptions. Julie's personal experiences of loss—losing her mother, father, and husband—underscore her message about the preciousness of life and the significance of living fear...2025-02-2646 min
The Spiritual Uplevel Podcast35. Soul & Success Academy | Soul and Success: Aligning Career with Inner PeaceOn this episode of Soul & Success on The Spiritual UPlevel Podcast, host Jeri Cristine dives into the concept of 'Soul Aligned Success.' She shares her personal journey from being a money-motivated business owner in the real estate industry to realizing the importance of true fulfillment and spirituality. Jeri discusses the shift from living an externally motivated life to one that is inspired from within, emphasizing the significance of inner joy, peace, and alignment. She introduces a course, 'Soul Aligned Success: Unlocking Peak Performance through Inner Alignment,' designed to help people achieve career and wealth success while staying...2025-02-2117 min
The Spiritual Uplevel Podcast34. The Midlife Unraveling: Wisdom and Empowerment with Tina AndrewsIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine welcomes Tina Andrews, a midlife empowerment coach, to discuss navigating the challenges of midlife and finding renewed purpose. They delve into Tina's journey from business leader to coach, the pivotal changes women experience in midlife, and strategies for managing these changes. Tina also shares insights into her individual and group coaching, as well as her transformative retreats. Furthermore, they discuss the importance of integration coaching in plant medicine journeys, emphasizing the need for guided introspection post-experience. Tina and Jeri also reflect on the shifts in societal values regarding...2025-02-1929 min
The Spiritual Uplevel Podcast33. Soul & Success Academy | Success Starts Within: Shaping Your Reality Through Self-TalkOn this episode of Soul & Success on The Spiritual UPlevel Podcast, host Jeri Cristine shares essential tips and tools for achieving soul-aligned success by focusing on self-talk. She emphasizes the profound impact of how we communicate with ourselves, highlighting that positive and constructive inner dialogue is crucial for personal growth and happiness. Jeri offers a practical exercise involving maintaining a notebook to track negative and positive self-talk, and then transforming each negative statement into a positive affirmation. Drawing from her own experiences of overcoming deep-seated negative beliefs, particularly from childhood trauma, Jeri underscores the importance of this practice in...2025-02-1419 min
The Spiritual Uplevel Podcast32. Mastering Your Energy and Intuition with Erin StabileIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine welcomes Erin Stabile, a guide for spiritual seekers. Erin shares her journey from interior design to spiritual mentoring, emphasizing the importance of understanding and connecting with one’s soul's purpose. They discuss dealing with personal trauma, developing intuitive abilities, and the significance of setting and protecting personal boundaries. Erin provides practical advice on clearing negative energy, protecting one’s aura, and fostering a deeper connection with spirit guides. The episode also includes tips for dealing with daily stress and maintaining emotional well-being, especially during challenging social interactions or fami...2025-02-1237 min
The Spiritual Uplevel Podcast31. Soul & Success Academy | Mindset Mastery: Uplifting Your Conscious ChoicesOn this episode of Soul & Success on The Spiritual UPlevel Podcast, host Jeri Cristine delves into the significance of mindset and its profound influence on our lives. She explains how the mind processes millions of bits of information, yet we consciously focus on only 126 bits. This selection is affected by safety, patterns, biases, and our environments. Jeri outlines three critical areas that impact our mindset: the media we consume, the people we surround ourselves with, and the space we hold for ourselves. She also touches on the importance of meditation, conscious movement, and self-grace, offering practical advice on becoming...2025-02-0724 min
The Spiritual Uplevel Podcast30. Empowering Community through Spirit and Business - Featuring Sam and Kaleb of Manifest OmahaIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine speaks with Samantha Nieman and Kaleb Duncan, founders of Manifest Omaha. They discuss the creation and mission of Manifest Omaha, a networking and spiritual community for business-minded individuals. Sam and Kaleb share their personal spiritual journeys, how they met, and what inspired them to start the group. They talk about the importance of creating a safe space for deep, meaningful conversations and personal growth. The discussion also delves into the impact of Manifest Omaha on its members and plans for expansion. The episode concludes with insights on the...2025-02-0546 min
The Spiritual Uplevel Podcast29. Soul & Success Academy | Mastering SMART Goals for Spiritual and Personal GrowthOn this episode of Soul & Success on The Spiritual UPlevel Podcast, host Jeri Cristine explores the concept of SMART goals – Specific, Measurable, Attainable, Risky, and Timeframe – and how they can facilitate personal and spiritual development. Jeri reviews the Wheel of Life’s various areas such as health, relationships, and personal growth, and explains the importance of setting goals in a single focused area for better success. She emphasizes starting with essential areas like health, money, or relationships to establish a strong foundation and encourages choosing goals that push comfort zones for meaningful growth. Detailed steps, tips, and examples are provid...2025-01-3117 min
The Spiritual Uplevel Podcast28. Soul Esteem & Quantum Alchemy: A Journey with Astara RavenIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine introduces Astara Raven, a multifaceted spiritual leader, author, and transformation coach. Astara shares her journey from being a corporate architect in California to becoming a shaman and an intuitive channel in Omaha. She discusses the concept of soul activation, the importance of holistic spiritual ecosystems, and introduces her unique heartifact archeology system. Astara details her books, 'How the Stars Tell Time,' which explores quantum reality and time travel, and 'The Guidebook,' comprising live channeled sessions from the Galactic Council. She emphasizes the power of personal spiritual...2025-01-2952 min
The Spiritual Uplevel Podcast27. Soul & Success Academy | Finding Your Sweet Spot: Combining Success and JoyOn this episode of Soul & Success on The Spiritual UPlevel Podcast, host Jeri Cristine shares valuable insights on achieving both success and joy in life through a simple yet powerful exercise called the 'Sweet Spot Quadrant.' She describes the process of dividing your daily tasks into four quadrants: what you love and are good at, what you love but are not good at, what you are good at but do not like, and what you neither like nor are good at. Jeri emphasizes the importance of focusing on tasks that you love and are good at to enhance...2025-01-2913 min
The Spiritual Uplevel Podcast26. Soul & Success Academy | Creating Your Inner Workshop: A Guided MeditationOn this episode of Soul & Success on The Spiritual UPlevel Podcast, Jeri guides listeners through a meditation aimed at creating a 'beautiful inner workshop' in the unconscious mind. This space is designed to help listeners connect with their higher selves, solve problems, and generate creative ideas. Listeners are encouraged to personalize their inner workshop, filling it with tools and board members who possess qualities they admire. The meditation aims to bring comfort, peace, and actionable solutions to listeners' lives. 00:00 Introduction to The Spiritual Uplevel Podcast 00:29 Meet Your Host: Jeri Cristine 00:42 Soul and...2025-01-2323 min
The Spiritual Uplevel Podcast25. Exploring Spiritual Upleveling with Nate Coulumbe: Freemasonry, Tarot, and Personal TransformationIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine interviews Nate Coulumbe, a father, husband, tarot reader, and 32nd degree Freemason. Nate shares his journey from a childhood in an evangelical Christian home to his exploration of Eastern philosophies, atheism, and eventually his discovery and practice of Freemasonry and tarot. The conversation delves into the principles of Freemasonry, the misconceptions and practical uses of tarot, and the importance of personal responsibility and inner search for spiritual growth. Nate also touches upon the significant impact of sobriety on his spiritual journey. Together, they explore how living a life...2025-01-2231 min
The Spiritual Uplevel Podcast24. Unlocking Spiritual Abundance and Personal Growth with The Abundant Biz Coach, Caryn KusleikaIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine welcomes Caryn Kusleika, the Abundant Biz Coach, who specializes in helping female entrepreneurs cultivate an abundant mindset. Caryn shares insights from her rich career journey from a dietitian to a life coach, emphasizing the importance of mindset in weight loss and achieving personal goals. She discusses integrating Tony Robbins-style business coaching with energetic and intuitive methods, using tools like human design and NLP. The conversation covers the significance of energy, mindset, and the law of attraction in creating success in life and business. Caryn also introduces her upcoming...2025-01-1533 min
The Spiritual Uplevel Podcast23. Soul & Success Academy | Connecting with Your Higher Self: A Guided MeditationOn this episode of Soul & Success on The Spiritual UPlevel Podcast, host Jeri Cristine, a wife, mother, and successful business owner, introduces listeners to one of her most beloved and requested meditations – the Future Self Meditation. Designed to help individuals connect deeply with their future selves and bridge the gap between their current reality and their highest potential, this immersive session guides listeners through a journey of introspection and visualization. Listeners are encouraged to find a comfortable space, avoid distractions, and engage fully with the meditation’s instructive imagery and emotional cues. The episode emphasizes the timeless nature of the...2025-01-1020 min
The Spiritual Uplevel Podcast22. Journey to Healing: Building Transformational Relationships with Shannon CurranIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine welcomes Shannon Curran, a transformational relationships coach and Psyche K facilitator. They discuss topics including shame, grandiosity, and connecting deeply in various relationships. Shannon shares her personal journey of healing through energy psychology and offers practical insights on overcoming patterns of behavior rooted in childhood experiences. The conversation highlights the importance of awareness, personal growth, and role modeling for future generations.
00:00 Introduction to The Spiritual Uplevel Podcast
00:29 Meet Your Host, Jeri Cristine
00:46 Introducing Shannon Curran: Transformational Relationships Coach
01:50 Shann...2025-01-0843 min
The Spiritual Uplevel Podcast21. Uncovering Your Unique Spiritual Journey with Erika SheltonIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine sits down with Erika Shelton, a blend of expertise in astrology, human design, gene keys, and energy work, including psychic mediumship. Erika shares her journey of self-discovery and how she integrates these modalities to help others decondition and uncover their true selves. They discuss the significance of moon cycles, the importance of embracing individuality in spiritual practices, and the transformative power of the Gene Keys. Listeners will learn about different human design types and the evolving landscape of spirituality and personal growth.
00:00 Introduction to Th...2025-01-0142 min
The Spiritual Uplevel Podcast20. Release, Expand, Connect at Our Upcoming Women's Retreat with Jeri, Kim and KalynIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine is joined by guests Kim Richter and Kalyn Lapidus to discuss their transformative annual women's retreat in Arizona. The trio shares insights into the retreat's focus on breath work, sound baths, nutrition, and life coaching, emphasizing the themes of Release, Expand, and Connect. They highlight the retreat's meticulous planning and its impact on attendees, including personal stories of women who have experienced significant life changes. The episode underscores the retreat's goal of helping women embrace their true selves and create fulfilling lives through a supportive, energy-filled weekend.
2024-12-2729 min
The Spiritual Uplevel Podcast19. Embracing Your Spiritual Path: A Conversation with Tywanah EvetteIn this uplifting episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine welcomes Tywanah Evette, a magical metaphysical practitioner and founder of Black Butterfly Goddess. Tywanah shares her powerful story of transformation that began with a profound 'dark night of the soul' experience. She discusses her journey to healing, discovering her psychic abilities, and how she connects with her ancestors to help others find light in their darkness. The episode provides deep insights into differentiating benign and malignant spiritual energies and emphasizes the importance of seeking help from healed ancestors and trustworthy spiritual guides. Listeners are encouraged to explore...2024-12-1830 min
The Spiritual Uplevel Podcast18. Embracing Your Spiritual Journey: Insights with Iris AngellysIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine welcomes guest Iris Angellys, a chiropractor, author, and spiritualist from Australia. Iris shares her personal journey from feeling out of place as a child in Denmark and Spain to making life-changing decisions that led her to Australia. They discuss the importance of self-worth, the intelligence and needs of the human body, and soul guidance through subtle sensations. Iris highlights how women can embody various archetypes for personal empowerment and shares insights from her books 'Your Body is the Portal to Your Soul' and 'Passion to Thrive.' The...2024-12-1150 min
The Spiritual Uplevel Podcast17. Teaching Kids to Trust Their Intuition with Renee Greene MurphyIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine welcomes Renee Greene Murphy, an award-winning author and school counselor. Renee discusses her children's book 'Your Heart's Voice,' which aims to teach children about listening to their intuition. The conversation covers the importance of emotional intelligence, problem-solving, and building self-esteem through intuitive awareness. Renee shares personal anecdotes and practical advice for parents and teachers to help children and adults alike tap into their intuition and make better life choices.
00:00 Introduction to The Spiritual Uplevel Podcast
00:42 Meet Our Guest: Renee Greene Mu...2024-12-0433 min
The Spiritual Uplevel Podcast16. Exploring Spiritual Growth and Authenticity with Miriam RachelIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine welcomes special guest Miriam Rachel, a freelance writer, author, and tarot reader. Miriam shares her journey into spirituality and delves into topics such as echoism, the toxic elements found in spiritual communities, and the concept of soul contracts. The discussion also touches on the dangers of toxic positivity, the importance of authentic emotions, and the burden of forgiveness. Miriam provides valuable insights into handling grief, trauma, and the necessity of being true to oneself.
00:00 Introduction to The Spiritual Uplevel Podcast
00:29 Meet Our Hos...2024-11-2727 min
The Spiritual Uplevel Podcast15. Unlocking Holistic Wellness with Meghan JonesIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine interviews Meghan Jones, a well-being consultant specializing in holistic health transformations for mind, body, and spirit. Meghan shares her journey from a professional musician to a health coach studying under a shaman and how she now helps clients achieve their wellness goals through integrative approaches. The conversation delves into the importance of energy work, nutrition, personal training, and intuition in fostering a balanced and fulfilling life. Meghan discusses how individual needs can vary and emphasizes the interconnectedness of physical ailments and emotional well-being, offering insights and practical advice...2024-11-2034 min
The Spiritual Uplevel Podcast14. Understanding Spiritual Healing and Personal Transformation with Kirtti SharrmaIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine welcomes Kirtti Sharrma, an energy alchemist from India. Kirtti shares her journey into spiritual healing, starting from her introduction to meditation in high school to becoming a renowned intuitive counselor and Reiki grandmaster. The conversation delves into Kirtti's experiences with overcoming personal trauma, understanding death, and her innovative healing modality, Mokshastra. The episode also explores the integration of spiritual practices with scientific approaches to healing, and the significance of self-transformation. Kirtti emphasizes the importance of internal change and how it can reflect in the external world. Listeners are...2024-11-1327 min
The Spiritual Uplevel Podcast13. Exploring the Four Worlds with Dr. Eleanor Haspel-Portner | Part 2In this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine is joined by Dr. Eleanor Haspel-Portner, who discusses her program, Noble Energy Wellness. Dr. Eleanor, a seasoned Jungian analyst and social scientist, explains her study of the Human Design system, leading to her discovery of the four worlds: the mental, spiritual, emotional, and physical. The discussion delves into the importance of understanding these different realms and how integrating them can lead to a more fulfilling life. The episode also features a detailed example where Dr. Eleanor examines Jeri's chart, providing insights and practical advice based on her comprehensive re...2024-11-061h 00
The Spiritual Uplevel Podcast12. Exploring the Four Worlds with Dr. Eleanor Haspel-Portner | Part 1In this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine invites Dr. Eleanor Haspel-Portner to share her unique blend of esoteric wisdom and scientific discovery. Dr. Eleanor discusses her background, experiences, and the development of her Noble Energy Wellness system, which integrates various spiritual and psychological systems. She offers insights into understanding one's spiritual core and multidimensional energy charts. Tune in to learn how to balance spiritual, emotional, mental, and physical worlds for a fulfilling life. Stay tuned for next weeks episode where she will be doing Jeri's chart reading!
00:00 Introduction to The Spiritual U...2024-10-3046 min
The Spiritual Uplevel Podcast11. Spiritual Alchemy and Akashic Insights with Soph StaffordIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine sits down with Soph Stafford, an Energy Alchemist and Akashic Records practitioner. They delve into the integration of spirituality into daily life, the gentle approach to energy healing, and the role of spirit guides in personal development. Soph shares insights on remote sessions, aura repair, and the significance of small energetic shifts. The discussion extends to the ethical aspects of spiritual work, using Akashic Records for resolving karmic patterns, and actionable changes for lasting healing. Listeners will learn how to connect with their higher selves and maintain energetic...2024-10-2342 min
The Spiritual Uplevel Podcast10. Discovering Personal Transformation and Spiritual Growth with Shirlee WilliamsIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine welcomes transformative coach Shirlee Williams to discuss her unique blend of yoga, breathwork, meditation, and life coaching. Shirlee shares her journey from starting yoga at 18 to becoming a mentor for women over 40. The conversation traverses various themes including spiritual connection, personal empowerment, overcoming trauma, and the significance of self-reflective questions. Shirlee's experiences with retreats, healing through yoga and breathwork, and embracing life transitions provide listeners with insights on living an extraordinary, fulfilling life.
00:00 Introduction to The Spiritual Uplevel Podcast
00:43 Meet Shirlee Williams: A B...2024-10-161h 01
The Spiritual Uplevel Podcast9. Awakening Your Inner Child: Lessons with Kendall LanningIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine interviews spiritual healer and child life specialist Kendall Lanning. The discussion explores Kendall's journey from a hospital setting to private practice, her use of unique methods like sound healing and Merkaba light body work, and her books 'The Fox and the Feather' and 'Always Home'. Kendall shares transformative personal stories and details of her workshops, including the Authentic Code, which employs values and emotions to guide one's spiritual journey. Together, Jeri and Kendall discuss the challenges and empowerment of healers while navigating spiritual paths and emphasize the importance...2024-10-0950 min
The Spiritual Uplevel Podcast8. Finding Ease and Grace: Conversations with Jake Parent | Part 2In this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine welcomes Jake Parent, a breathwork facilitator and shaman. Together, they discuss the meaning and purpose of life, the dynamics of creating a safe space in spiritual practices, and delve into both their personal experiences and philosophical musings. The conversation covers topics like transcendental states, the duality of gifts and shadows, and the importance of self-responsibility. With anecdotes and practical advice, Jake emphasizes the role of a facilitator and provides insights for those exploring breathwork and other non-ordinary states.
00:00 Introduction to The Spiritual Uplevel Podcast
...2024-10-0234 min
The Spiritual Uplevel Podcast7. Finding Ease and Grace: Conversations with Jake Parent | Part 1In this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine speaks with Jake Parent, a breathwork facilitator and shaman. Jake, who transitioned from being a C-level executive, now utilizes breathwork and plant medicine to help individuals live 'elegant' lives, which he describes as simple, beautiful, and effective. Jeri and Jake discuss how breathwork can resolve deep-seated anxieties and help connect the mind, body, and emotions. They dive into the technical and spiritual aspects of breathwork, the concept of living an 'elegant' life, and the nature of personal transformation. Jeri shares her personal experiences and the profound impacts of...2024-09-2540 min
The Spiritual Uplevel Podcast6. Understanding Intuition and Spiritual Gifts with Teresa WornstaffIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine welcomes intuitive channel Teresa Wornstaff. Teresa walks us through her journey from corporate executive to intuitive coach. They discuss the nature of intuition, different types of intuitive gifts, and how to trust and enhance your abilities. Teresa also introduces her spirit guides, known as the 99, as well as two other groups – the Divine Feminine and Star Seeds, all of which she is a channel for. Teresa emphasizes self-trust, societal evolution, and provides practical advice for connecting with one's intuition.
00:00 Welcome to the Spiritual Upl...2024-09-1843 min
The Spiritual Uplevel Podcast5. Sound Healing and Spiritual Journeys with Todd BuddenIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine discusses the transformative power of sound healing with Todd Budden, an experienced sound engineer from Australia. Todd shares his journey from working in film, television, and music to discovering the profound spiritual benefits of sound therapy. The conversation delves into how sound baths, using instruments like Tibetan bowls and didgeridoos, can facilitate deep relaxation, emotional release, and physical healing. Todd offers practical advice on integrating sound and mindfulness into daily life, emphasizing the importance of stillness and inner awareness. Listeners are encouraged to experience the therapeutic potential of...2024-09-1145 min
The Spiritual Uplevel Podcast4. Transformational Breathwork and Spiritual Retreats with Kim RichterIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine introduces guest Kim Richter, a breathwork facilitator and meditation guide. They discuss the mission of the podcast, their annual women's retreats, and the transformative power of spiritual work. The retreat offers activities like yoga, breathwork, and mindset coaching, aimed at helping women uncover their authentic selves and embark on a path of personal growth. Kim and Jeri emphasize the importance of a safe space, the power of intentional breathing, and the broader impact of personal development on relationships.
00:00 Welcome to The Spiritual Uplevel P...2024-09-0438 min
The Spiritual Uplevel Podcast3. Navigating Spiritual Awakening with Ra NetjerIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine speaks with Ra Netjer, a spiritual awakening mentor. They discuss the role of a mentor in navigating the often challenging and confusing journey of spiritual awakening. The conversation delves into the importance of letting go, the pitfalls of self-sabotage, and the ultimate quest for self-realization and enlightenment. Ra shares personal experiences of transformation and offers insights into the support systems available to those undergoing spiritual awakening, emphasizing the need for community and guidance. The episode also touches on the increasing collective awakening in human consciousness and the powerful...2024-08-2835 min
The Spiritual Uplevel Podcast2. Navigating End-of-Life: Honoring Life and Love with Colette ReuterBeginning with the end. In this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine interviews Colette Reuter, creator of the workshop 'Compassionate Caregiving: Navigating End of Life Support'. Colette shares her profound experience caring for her ex-husband in his final months, insights from her book, 'Setting His Soul Free: A Family Love Story', and the emotional and spiritual journey through caregiving. Colette discusses the importance of self-care for caregivers, the evolving role of death midwifery, and how facing mortality can transform perspectives on life. This episode provides a deeply moving and honest discussion about love, loss, and the...2024-08-2147 min
The Spiritual Uplevel Podcast1. Embracing Your Spiritual Journey: Introduction to The Spiritual Uplevel PodcastIn this episode of 'The Spiritual Uplevel Podcast', host Jeri Cristine, a wife, mother, and successful business owner, introduces listeners to the podcast's mission: helping individuals deepen their spiritual connection and discover their highest purpose. Jeri shares her personal story of overcoming trauma, addiction, and depression to find healing and joy through various spiritual practices. She emphasizes that this journey is accessible to everyone, and highlights the importance of ethical and safe guidance. The podcast will feature interviews with healers and teachers who help listeners uncover and release energy blocks, allowing them to live fulfilling, connected lives. Join Jeri...2024-08-1615 min
And Still We RiseThe Ego Project+ Bonus Episode: How Detachment is MisunderstoodIn this The Ego Project+ Bonus Episode, we continue the discussion on the ego and detachment. In the bonus episode:-Lisa shares how she misunderstood detachment and how it impacted her life and relationships-Cristine shares her personal struggles and healing around detachment-Cristine and Lisa offer tips and techniques we can all use to help us detach from outcomes and have healthier relationshipsDisclaimer:The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are e...2024-07-2427 min
Modern Life-Keeping with Lori CristineHealing after Divorce with Lori Cristine and Rosanna LoMeoDivorce creates grief. Divorce creates a wonderful opportunity to heal. Anyone who has gotten divorced gireves the loss of what they thought would be. This is only one of the many layers of divorce. 2023-09-0416 min
And Still We RiseParental WoundingIn this episode of The Ego Project, Cristine and Lisa delve deep into Parental Wounding. Parental Wounding impacts many aspects of our lives, including attachment styles, co-dependency, poor boundaries, and self-efficacy. -What is Parental Wounding?-Birth to age 6 imprinting that can lead to childhood wounding-How Parental Wounding appears in adulthood-Attachment issues that arise due to Parental Wounding-Masculine and Feminine energy dysregulation due to Parental Wounding-How we can heal Parental Wounds with or without our parents participation-How parents can avoid "Parental Fragility"More information about...2023-02-1655 minAnd Still We RiseThe Ego Project Mini: Unconditional Love vs Unconditional ToleranceIn this short video, Cristine Seidell and Lisa Heidle discuss the difference between unconditional love and unconditional tolerance in relationships. Disclaimer:The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental health emergency, please seek professional help or call 911. Thank you for tuning into And Still WE Rise! If you would like to learn more about me or the work our practice is doing, feel free to follow us on Instagram at: @atltherapygirl an...2023-02-0506 minAnd Still We RiseMJ from Soulful Revolution on SpiritualityMJ from Soulful Revolution is on The Ego Project. In this season 2 premiere, MJ, Cristine, and Lisa take a deep dive into the ego and Spirituality. Topics include:- Defining Spirituality - The importance of stillness when making life changes- Gaining clarity through ego work to find your life purpose- How to embrace the cyclic nature of life- How to embody a spiritual practice and lifeAbout MJ from Soulful Revolution:MJ was a TV news producer, media consultant, video producer, and marketing director. As her...2023-01-191h 01And Still We RiseThe Ego Project Season 1 Wrap UpCristine and Lisa have completed Season 1 of The Ego Project! In this season 1 wrap up, they share:- The ego work they've done while doing The Ego Project- The challenges they've both faced this past year- What they've learned from The Ego Project guests- How they've navigated feedback- What topics will be explored in season 2Disclaimer:The Ego Project is for entertainment, educational, and informational purposes only. The opinions shared should not be considered psychological or medical treatment. If you are experiencing a mental h...2022-12-3040 min