Shows
The Nichole ShowHow to Love Yourself Deeply with Crystal Angwinđď¸ Want to know how to love yourself deeply? In this episode, Nichole and Crystal take a deep dive into their personal growth journeys and share powerful insights on self-love and friendship.Nichole and Crystal's open and honest conversation about addiction, body positivity, and the impact of their friendship will inspire you to embrace every aspect of yourself and your relationships.Engage with them on future episodes as they share their own stories of self-love, embodiment, friendships, and life.Stay tuned as they explore the roadma...2024-06-1933 min
Shadow Work, WTF?Ep. 75 Healing your relationship with food & your body w/ Caitlin & CrystalDo you struggle with your relationship with food? Maybe you find yourself struggling with stress eating, binge eating, trying to âdietâ only to go back to binging afterwards, or maybe you need to be so strict with your food that the thought of not having control over it gives you severe anxiety..
And what about your relationship with your body? Do you pick it apart in the mirror and find everything thatâs wrong with it? Do you feel you need to cover it up for some reason? Do you only think youâre good/attr...2024-03-1859 minShadow Work, WTF?Ep. 71 Q&A Advice Column - Why you might not be achieving your health goals, and how to know if you should stay or leave a relationship. Today is the FIRST Q&A Advice column episode!
And to make it extra awesome - I invited my bestie, colleague and retreat co-facilitator Crystal Angwin here to add in her wisdom.
In this episode we answered 2 questions:
Q1: âWhy canât I stick to my health goals?â
Q2: âI question my relationship when we are together, but when we talk about separating I feel like I canât live without him - do I want to be with him or not?â
...2024-02-1239 minShadow Work, WTF?Ep. 69 Creating REAL confidence & Your most wildly successful life (IG Live replay)On this episode I am joined by my beautiful friend and co-facilitator Crystal Angwin to talk about confidence.
We go deep into how you can create (remember) your most powerful, confident self and start showing up as her.Â
This chat talks about how we need to look at both our mind and our nervous system when it comes to confidence and healing the parts of ourselves that feel like they are unworthy.
Tune in to learn:
How we learn to stop being c...2024-01-291h 02
The Shahna Show24. Loving Yourself & Your Body at any Shape or Size, with Crystal AngwinCrystal Angwin has been a Self Love Embodiment Coach for 9 years. After a body building show where she lost 45kgs and realised that it didn't change how she felt about herself and her body she embarked on the self love journey finding love and freedom to be her unapologetic self at the heaviest she has ever been. She's now dedicated to sharing the tools that changed her life and help other women love themselves and their bodies no matter what!
In this episode, Crystal Shares:
Her journey entering a body building competition and...2023-07-1957 min
Conscious ContemplationContemplating w Crystal Angwin: Self love daily & loving your body at any weight!Welcome Crystal onto the podcast for a very important discussion many people especially women struggle with. Crystal is self love and embodiment coach who has been in the industry for 9 years. She spreads the message of body love to help end the war on your body. She's also a trauma informed breath work practitioner and helps you heal your relationship with yourself & others.
I think all of us can resonate with her story in one way or another. A reminder that, when you love yourself first, everything else falls into place.
Find her over on...2023-03-3135 min
The Good Girl Unleashed with Monique Carmela13: If this is how far hate got me, how far would loving myself get me? | with Crystal AngwinConversations with Monique Carmela: Today I am here with Crystal Angwin, sharing about our individual journeys from self hatred to Self-Love. Offering Self-Love practices to help you on your journey.
Both Crystal and I had support along our journey which helped us tremendously.
If you feel you would benefit from working with either one of us on your Self-Love, Healing Journey please reach out.
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We are often our biggest critic...
Why not be your biggest CHEERLEADER!!
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A powerful question that came up in this video was "If this is how far hate got me, how far would Loving myself get me...2022-08-2428 min
She Is SeenYou are capable of more than you know with Crystal AngwinIn this episode of She Is Seen Libby chats with trauma Informed Breathwork Practitioner Crystal Angwin about the journey of self-love. Crystal is passionate about helping others heal their relationship with themselves + to end the war you have with your body. In this epic chat they also cover:- Crystal's incredible journey to truly loving herself as she is right now- how to change the way you view yourself and beauty in today's society- the tricks and methods that pull Crystal out of self-doubt- why building your 'ideal' self may...2022-05-1827 min
SoulFam PodcastCrystal, the Self Love Coach, teaches us that loving your body is not a matter of looks, but of your mindset!Discover how to heal and transform by listening to insightful interviews with embodied space holders from all over the world on the SoulFam Podcast with the Connection Catalyst, Karolina Kuraj.
In this episode our guest is Crystal Angwin - a Self Love & Embodiment Coach :-)
Crystal teaches us that loving your body is not a matter of looks, but of your mindset! She shares how much she loves her body after struggling with self-image for years. ;-)2022-01-3146 min
Shadow Work, WTF?Ep. 26 The power of the breath with Crystal AngwinIn todayâs episode we deep dive into the potency of using breathwork as a way to get unstuck and create huge changes in all areas of your life - especially, how you feel about yourself.
Tune in to learn:
Why breathwork is so powerful
The transformations that can occur through this powerful modality
The nervous system and how trauma is stored here
Why resistance comes up and how to navigate this
If you would love to connect with Crystal please find her on IG here: www.instagram.com/crystal.angwin
Enjoy this ep...2022-01-141h 00
Ryan Magic ShowCrystal Angwin: The Journey From Self-Hate to Self-Love - Ep26Crystal Angwin is a transformational coach whose mission is to help women end the war on their bodies by transforming their perception on health and fitness. Her program is designed to transform womenâs lives using Life Coaching, Time Line Therapy (TM) and NLP techniques together to clear old emotions and limiting decisions and create a path for the new you and put your goals into place.She went from being plus size to a personal trainer and bikini/figure competitor but still felt unfulfilled. She saw a common theme pop up with herself and while personal tr...2020-10-041h 10