Shows
Rich Witch JulieCrossing the Veil, Angels & DemonsWelcome to episode 39 magickal ones!Grab yourself a cuppa and get ready for a fascinating conversation with Charmed Witch Stephanie Hall. An experienced divination reader of 15 years, Stephanie specialises in tarot, oracle and charm readings. She also calls herself a Hedge Witch Rider as she works between the realms.Connect with Stephanie here: Crystal BallsedConnect with Julie and her magickal communityJoin Rich Witch Magick FREE FB groupIf you loved what you heard, please subscribe, leave a review, and share the podcast with fellow wi...2025-04-172h 37
THE FIT BEYOND 40 PODCASTEp. 100\\ THE END OF THE GETCRYSTALLIZED SHOW AND THE BEGINNING OF…Ep. 100\\ THE END OF THE GETCRYSTALLIZED PODCAST AND THE BEGINNING OF…BRIEF SUMMARY Coach Crystal is joined by her cousin Ning, Coach Janae and her husband Nelson to end the Get Crystallized Show and introduce the new FitBeyond40 Podcast!BOOK YOUR DISCOVERY CALLReady to Take the Next Step? Book a Discovery Call with Me! If you’re tired of feeling stuck and frustrated with your weight loss journey, I’m here to help. Booking a discovery call with me is your chance to explore a personalized plan that fi...2025-04-1143 min
Beyond the BookBorrowing Hope (Feat: Dr. Crystal Nelson)"I’m not sure what in your life has you scared or trapped, but I give you permission to borrow hope from me. Take that hope, and let it lead you through the pain, fear, and sadness, knowing there is a new ending planned for you that you can’t see yet. And until you get there, take this hope and use it until you can find your own."Following the release of Against All Odds, Dr. Crystal Nelson joined us on the podcast to discuss her take on how persistence in business makes a tangible impact as w...2024-12-1114 min
Dr. Tamara Beckford ShowDr. Nelson: What’s The Difference Between Burnout, Depression, and Anxiety?Unsure if you’re anxious, depressed, or just burned out? Listen to this conversation to find out.
Dr. Crystal Nelson is a board-certified psychiatrist and entrepreneur with a passion for revolutionizing behavioral health treatment. She is the CEO and founder of two Georgia-based companies: Blueprint Psychiatry and Blueprint TMS and Wellness Centers of America. In less than five years, she has expanded these services to over 4,000 clients, earning hundreds of five-star reviews from satisfied patients. Dr. Nelson is dedicated to providing personalized, cutting-edge care, focusing on treatment-resistant depression and other mental health conditions. Her unique approach blends ge...2024-10-2852 min
NBS Talk NelsonFootball FocusIn this week's episode co-hosts Chris Butler, Ryan "Skippy" Stewart, and Neil Connell bring you all the latest in senior football from New Zealand's upper South Island. We give a special shout-out to FC Nelson, who are heading into the second leg of their Southern League play-off against Waimakariri after a thrilling 3-2 win in Christchurch last weekend.Our very special guest is Paul Ifill, whose illustrious career includes stints with Wellington Phoenix, Tasman United, and English clubs like Millwall, Sheffield United, and Crystal Palace. Paul shares some incredible stories, including his experience playing in the FA...2024-09-2049 min
Managing Tech Millions071: 5 Lessons in Managing Wealth Effectively After Leaving a Tech CareerReady to explore the latest in tech careers and financial insights? Click here now for an eye-opening journey at http://www.managingtechmillions.com/!In this episode of Managing Tech Millions, your host Christopher Nelson is dropping some wisdom! He’s sharing five big lessons he picked up during his first two years of financial independence.Spoiler alert: It's not all about kicking back and sipping cocktails! 🌴 You’ll hear why having crystal-clear goals, a solid plan, and some serious discipline is key to keeping that financial engine humming. Tune in and get ready to level up your...2024-09-1025 min
The Clinical EntrepreneurHow Do People Describe What You Do?Finding your niche isn’t just about picking a specialty—it’s about claiming your space in the world and saying, “This is what I’m known for!” 🙋 Fast forward to a year from now - how do you want people to talk about you at dinner parties, in boardrooms, or over cocktails? Are you the Hormone Hero, the Digestive Detective, or the Fatigue Fighter who makes coffee obsolete? The clearer you are about what you do, the easier it is for people to sing your praises and send referrals flying your way like conf...2024-09-0318 min
Ending Physician OverwhelmNavigating Tragedy with special guest, Dr. Crystal NelsonSend us a textWe do hard things. As physicians, we are trained to diagnose and treat complex medical illness and to be present with patients through illness, loss of function and loss of life. But how many of us are equipped with the skills, grace and compassion to deal with a devastating diagnosis in our own families?Today I’m joined by Dr Crystal Nelson, a board-certified Psychiatrist who shares her story of love and loss at home while completing her medical training. Because of course, life doesn’t stop just because we st...2024-08-2444 min
Rich Witch JulieCrafting Magickal Energetic BoundariesWelcome back Magickal Ones,
Practicing energetic hygiene is vital for maintaining your emotional, physical and spiritual health. It helps protect you against unhelpful, obstructive energies, reduces stress and anxiety, increases vitality, and promotes a sense of inner peace and clarity.
An experienced divination reader of 15 years, Stephanie specialises in tarot, oracle and charm readings.
To book a charm reading with The Charmed Witch Stephanie Hall contact her here: @crystal_ballsed
"Thank you for tuning into this episode of the Rich Witch podcast! I hope you enjoyed our conver...2024-08-2243 minRich Witch JulieCharm CastingWelcome back Magickal Ones,
Have you ever explored or received a charm casting?
In this episode I have The Charmed Witch, Stephanie Hall as my guest and she shares some of her knowledge in this magickal realm along with featuring a few charms and their meanings.
An experienced divination reader of 15 years, Stephanie specialises in tarot, oracle and charm readings.
I've had gifted myself a few charm casting readings from Stephanie and I'm never disappointed!
To book a charm reading with The Charmed Witch Stephanie Hall contact her here: @cr...2024-07-0945 min
Calibrate Conversations w/ Brady ConeGuiding Teens Through Modern Challenges w/ Crystal NelsonUnlock the secrets to parenting with grace in today's ever-evolving landscape. Join us for an engaging conversation with youth minister Crystal Nelson, who brings over 20 years of experience to the table. From creating a youth group and a traveling soccer team in Nebraska to penning her new book, "Toilet Tales," Crystal's journey is filled with compelling insights and humorous anecdotes that middle school boys will love. Her dedication to guiding teens through the labyrinth of love, relationships, and the challenges posed by drugs and alcohol is truly inspiring. We also take a deep look at the profound impact of...2024-06-2658 min
Vlogging PodDiscovering The Reaper With Bethany FrostBethany lives in Kansas with her husband of 16 years (and counting), two dogs and two cats. She's a teacher most days, knows some American Sign Language, and is a keeper of many hobbies. Growing up in Phoenix, New York, Bethany was constantly writing. Whether it was for class or fun, she was always creating stories. She started off writing fanfiction, and after being pushed by her loved ones, finally finished writing her first novel. She is immensely proud of every novel she finishes and publishes. She is always happy to meet so many wonderful people in the writing community...2024-06-2144 min
The Fiscal Physical Podcast#20 - Estate Tax: How is your money taxed when you pass it to your loved ones? Are the tax consequences different when the money transfers after you pass away vs if you give it while you are still alive?Send us a textUnlock the secrets to preserving your financial legacy without getting caught in the taxman's net, as I, Aaron Hoisington, team up with Ryan Nelson, the financial maestro from Alchemy Wealth Management, on the latest Fiscal Physical Podcast. We're going beyond the headlines to bring you a crystal-clear breakdown of the annual gift tax exclusion and estate tax intricacies which, trust me, are anything but dry when your hard-earned wealth is on the line. Ryan's expertise turns the daunting into the doable, ensuring you're clued in on how to bestow $18,000 tax-free gifts per person...2024-05-1417 min
Hacks & WonksWeek in Review: April 26, 2024 - with Robert CruickshankOn this week-in-review, Crystal is joined by Chair of Sierra Club Seattle, long time communications and political strategist, Robert Cruickshank! They discuss: Republican Divisions Threaten Party's Chances in Governor's Race Corporate-Backed Super PAC Boosts Conservative Democrat's Campaign Seattle Councilmember Seeks to Roll Back Gig Worker Protections Mayor's Office Cuts Anti-Displacement Proposals from Growth Plan New Light Rail Line Set to Open on Eastside Business Group Launches Campaign to Relocate Light Rail Station Seattle Children's Hospital Refuses to Share Patient Records with Texas AG2024-04-2634 min
Bede And Steve Vs. Camp Crystal LakeBede & Steve Vs. Camp Crystal Lake Episode 7 - Friday The 13th Part VII: The New Blood (1988)... "Jason Is Back. But This Time, Someone's Waiting"Welcome to episode 7 of Bede & Steve Vs. Camp Crystal Lake. The official spin-off podcast to Bede Vs. The Living Dead, where your hosts Bede Jermyn & Steven T. Boltz explore the classic slasher franchise Friday The 13th, along with its rip-offs, fan films, unproduced scripts, TV shows, comic books and so much more.
After both box office and surprising critical success of the sixth entry Jason Lives, it showed that there was still life left in the Friday The 13th series. Now that the "Tommy Jarvis" saga of the franchise is done and dusted, it was time to...2024-04-231h 45Hacks & WonksWeek in Review: April 19, 2024 - with Ashley NerbovigOn this week-in-review, Crystal is joined by staff writer at The Stranger covering policing, incarceration and courts, Ashley Nerbovig! They discuss: GOP Candidate Dave Reichert's Anti-LGBTQ Views Boeing Faces Scrutiny Over Safety Issues and Alleged Cover-Up Tacoma to Implement ShotSpotter Despite Concerns Local Guaranteed Basic Income Pilots Show Promising Results Seattle Police Officer's Troubling Past Revealed As always, a full text transcript of the show is available at officialhacksandwonks.com. Follow us on Twitter at @HacksWonks. Find the host, Crystal Fincher, on Twitter...2024-04-1929 minHacks & WonksWeek in Review: March 1, 2024 - with Rich SmithOn this week-in-review, Crystal is joined by Editor of The Stranger and noted poet, Rich Smith! Crystal and Rich discuss the significance of the Stranger endorsing “Uncommitted Delegates” in the March 12th Presidential Primary. They then celebrate the legislature’s passage of the Strippers’ Bill of Rights and mourn the deaths of rent stabilization and even-year elections at the hands of the Senate Ways & Means Committee. Finally, they cover Seattle City Council’s inexcusable silencing of protesters with arrest. As always, a full text transcript of the show is available below and at officialhacksandwonks.com. Fin...2024-03-0139 minVlogging PodWrong Turn Romance with Ariel DawnUSA Today Bestselling Author Ariel Dawn grew up as an avid reader and is a creative soul. Ariel writes plot driven paranormal romance, urban fantasy, and reverse harem and hopes to venture into many other genres in the future. When she isn't writing, she can be found cosplaying, attending conventions, swimming with her mermaid tail, creating all sorts of artwork in her studio, or editing photos for her photography business. A self-professed geek and foodie, she loves hanging out with family and friends and playing video games and board games with her retro gamer husband.
htt...2024-03-0133 minHacks & WonksWeek in Review: February 2, 2024 - with Erica BarnettOn this week-in-review, Crystal is joined by Seattle political reporter and editor of PubliCola, Erica Barnett! Crystal and Erica discuss public outcry over targeted inspections of LGBTQ+ establishments and Seattle Council President Sara Nelson’s remarks opposing even-year elections for local races. They then turn to news from King County that the target closure date of 2025 for the Youth Jail will be missed and how the annual “Point In Time” homelessness count will be different this year. The show wraps up with new polling that Seattle voters are supportive of a big Transportation Levy and a stunning update...2024-02-0232 min
The Spiritual Artist Podcast7 Ways to Start an Abstract Painting Using Shapes with Crystal NelsonCrystal Nelson is a mixed-media artist based in the DFW area. She studied printmaking and painting at the University of Texas El Paso and recently retired from teaching art for over 25 years. In this college artist interview, Crystal shares seven ways to make shapes. Crystal often starts her work with collages by working out the color, shape, and textures. She uses a variety of methods to create exciting shapes in her work.Crystal recognized that she has a limited visual vocabulary after realizing she tends to repeat the same shape repeatedly and has investigated novel w...2024-01-2851 minHacks & WonksWeek in Review: January 12, 2024 - with Shauna SowersbyOn this week-in-review, Crystal is joined by Washington State government reporter for McClatchy, Shauna Sowersby! Crystal and Shauna recount the terrifying details of a hole blowing out the side of a Boeing 737 MAX 9 midflight, the response by Alaska Airlines, and what steps the National Transportation Safety Board is taking to get to the bottom of the incident. They then shift gears and discuss Inslee’s final State of the State address, the start of the Washington state legislative session, and how $700k has been spent by the State Transportation Department on boulders to discourage homeless from returning to...2024-01-1233 min
Elevate and AccelerateAuthor Your Future with Dr. Crystal NelsonIn this episode of Elevate and Accelerate, we unroll the blueprint to a balanced and holistically healthy life with Dr. Crystal Nelson. Dr. Crystal Nelson is a highly esteemed Board-certified Psychiatrist, Published Author, National Speaker, and the Founder of Blueprint Psychiatry - a mental health and wellness center offering a full range of psychiatric services in Newnan, GA. With over 17 years of psychiatric experience, Dr. Nelson received The 2023 Atlanta Top Doc Award in Psychiatry from her peers in healthcare. She has worked in various settings, including inpatient and outpatient psychiatric facilities. She is passionate about educating her...2023-12-0546 min
Left at the LightHeisler's BooteryI put my shoes on and head to downtown Crystal Lake to learn about one of the city's oldest and most treasured businesses. Jim gives me some Crystal Lake history and the lowdown of how Heisler's started.
Email the show at leftatthelightpod@gmail.com or
Text at 815-320-4495
"Left at the Light" Theme
Written by Chris Riccardo
riccardo.chris@gmail.com
Chris Riccardo - Guitar, Handclaps, Percussion, Mandolin
Jennifer Cundiff - Vocals
Pea Munny - Bass, Percussion
Recorded at Pea Munny...2023-10-1639 minHacks & WonksWeek in Review: October 13, 2023 - with Robert CruickshankOn this week-in-review, Crystal is joined by Chair of Sierra Club Seattle, long time communications and political strategist, Robert Cruickshank! Robert fills Crystal in on dismaying news about Seattle Public Schools - how the district provoked parent fury by removing teachers and splitting classes after they screwed up enrollment projections, as well as their proposal for an austerity plan that includes school closures and anti-union financial policies. They then switch gears to discuss the conservative National Association of Realtors pouring money into the Seattle City Council races, Sara Nelson’s penchant for campaign stunts rather th...2023-10-1350 min
Dream Out Loud244. The 5 Rules For Entrepreneurship [UPDATED]Ready to discover why some entrepreneurs not only survive but thrive against all odds?Join me for another minute with Morgs as we explore the staggering reality: a whopping 95% of entrepreneurs and business owners crash and burn within their first five years. But hold onto your seats, because this episode unveils the game-changing reasons behind these failures. Find out the secrets they don't teach you in business school, along with the vital psychological game that determines success. Get ready to soak in the five transformative rules that could steer you from just surviving to...2023-08-2412 min
Flashbite PodcastDrax Nelson - Flashbite Podcast - Episode 030Drax Nelson - Flashbite Podcast - Episode 030
01. Tommy Mambretti - Love Us (Mattei & Omich Extended Remix)(House Heads)
02. Saison - Satisfy The Need (Toolroom Trax)
03. Urban Soul & Roland Clark - Have A Good Time (Hotswing Remix)(Street King)
04. Unknown - Moxy Edits 007 (White Label)
05. Darius Syrossian - Oh Yeah (Moxy Muzik)
06. Andre Salmon, Figio's & Michael Joseph - aquarium (Hot Creations)
07. Mark Broom, Riva Starr, Star B - fire (The DJ Dub)(Snatch!)
08. Ben Remember - Around We Go (Toolroom Trax)
09. Low Steppa - Out My Way (Simma Black)
10. Mark Armitage - good Time Baby (Hyslop Remix)(Toolbox House)
11. Drax Nelson...2023-08-051h 58
Ambition & Grace with Kylie NelsonEP. 14 / Evolution of relationships & 4 month marriagesWelcome to the Ambition & Grace Podcast with Kylie Nelson!
In this episode you will hear Kylie and Kelley Armstrong, a forward thinking realtor who’s paving her way in the industry, have a personal coffee chat session all about relationships! They talk about communication, what a healthy relationship looks like, evolution of relationships over time and the important questions to discuss as a couple to make sure you're in the same alignment. Kylie and Kelley talk relationship dynamics, and how to know when to have hard conversations or make tough decisions.
You’ll hear about what...2023-07-0553 min
Enter The MindOvercome your setbacks with Gene Keys and Human DesignOvercome your setbacks with Gene Keys and Human DesignCan we raise our vibration even during times of intense tragedy and change? Today Kyra and I interview spirituality coach, Crystal Renae. Crystal dove into spirituality after a series of setbacks including loss of family members as well as becoming victim to a Bitcoin scam. She now coaches women to raise their vibration through tools such as Gene Keys and Human Design. Find out more in this episode of the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 Intro00:50 Hitting rock bottom 08:50 Connecting t...2023-06-1833 min
9 O'clock MeltdownShane Nelson April 2023Shane Nelson has devoted his life to music, and providing entertainment for others. "I started playing when I was a kid, and now at thirty I'm still at it." Shane has released one album and is working on realizing another this year. He constantly tours Duluth/Superior. You can check out his music and dates here: https//www.shanenelsonmusic.com This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe2023-04-2539 min
9 O'clock MeltdownRob Nelson Feb 2023Rob Nelson hasn't let time pass him by. It's been a few years since he was last on the program, but he has been using that time to write a new album. "I was struck by a book I was reading, and used that has the base for this album." You can check out Rob's work here: https://lagasongs.com This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit crystalabernethy.substack.com/subscribe2023-02-2337 min
Hacks & WonksWeek in Review: November 18, 2022 - with Nicole Thomas-KennedyOn this week’s Hacks & Wonks, Crystal is joined by friend of the show, defense attorney, abolitionist and activist, Nicole Thomas-Kennedy! They start catching up with the Seattle City Budget. The City Council revealed their proposed budget earlier this week, and in general it proposes putting back funding for programs that were originally given fewer resources under Mayor Harrell’s proposal - most notably restoring the raises for frontline homeless service workers, which were cut in Harrell’s budget. The Council’s proposal also uses JumpStart funds as originally intended, cuts ghost cop positions, and eliminates funding for the controve...2022-11-191h 01
Hear & There PodcastLake Activities w/ Andrea HowlandNelson Paddling Club head coach, Andrea Howland, takes us through the abundance of paddling opportunities around the region. Kootenay Lake is a paddler’s dream, it’s pristine and inviting. The lake is over 100 kilometres long with 3 distinct arms, making it one of the largest lakes in British Columbia, and one of the most spectacular. The water is glacier fed and crystal clear with towering mountains and old growth forests along the shoreline, along with dozens of white sand beaches. Nineteen-year-old sprint paddler, Zoey Taylor fills us in on even more lake activities outside of the realm of paddling. Come on o...2022-10-1804 minTHE FIT BEYOND 40 PODCASTEp.42 \\ Meet the Mallari’s: 10 Tips to a Healthy & Fruitful MarriageHi lovely! I’m so excited for this episode because I have an extremely special guest, my best friend, business partner, operations manager, chef, driver…and did I mention…my HUSBAND! Yes, on today’s episode my husband Nelson Mallari, to whom we have been married for 13.5 years will help me share “10 Tips to a Healthy & Fruitful Marriage!” Although we've had our ups and downs, these tips without fail have sustained us and I can honestly say we are just as in love as we were during the “honeymoon” phase of our marriage. You might wan...2022-10-0622 min
Chiefs' ChatDepartment Community Events and Recruitement EffortsIn Episode 8, Police Chief Stephanie Revering and Fire Chief Sarah Larson talk with Crystal Patrol Sgt. Brandon Dorr and West Metro Fire-Rescue Assistant Fire Chief Joel Nelson.
The group discuss police and fire community engagement events and programs on the horizon along with firefighter and police recruitement efforts and opportunities.
2022-08-0521 min
True Crime BroadsThe Daniel Underwood Case - Part Two - Interview with Witness, Ginnie PerryGinnie Perry is our special guest on this episode of True Crime Broads. Ginnie tells us what her neighbor, Daniel's girlfriend Rebecca Nelson, told her about Daniel's death.
Was this a confession?2022-08-0122 minLeft at the LightDole MansionThis time I'm inside the Dole Mansion to talk about the Dole Mansion! Erin and Katie tell me about the history of the Dole. We also get into how they are keeping the Dole a great destination for the people of Crystal Lake but also beyond. Learn all about this unique destination located right in our beautiful city in the northwest burbs.
"Left at the Light" Theme
Written by Chris Riccardo
riccardo.chris@gmail.com
Chris Riccardo - Guitar, Handclaps, Percussion, Mandolin
Jennifer Cundiff - Vocals
Pea Mun...2022-08-0159 min
The Burned Out Preacher PodcastEp. 16 Ministry Burnout; Let's Talk About it! with Crystal Nelson, Registered NurseIt's Time to Talk About Ministry Burnout, saints!
Today we are chatting it up with Registered Nurse & Ministry Leader, Crystal Nelson. You can find Crystal on social media at:
https://www.facebook.com/crystal.nelson.524934
Instagram: shine_crystalclear_
Saint Paul AME Montgomery, AL
https://www.stpaulamemontgomery.com
Facebook: Saint Paul AME Montgomery AL
Facebook Health Ministry Group
She Looks Like Me Initiative:
Facebook: shelookslikeme1
Instagram: she_lookslikeme
Such a good convo!!
Make sure you subscribe...2022-06-2945 minHear & There PodcastMountain Biking w/ Travis HauckCity of Nelson’s Sport Ambassador of 2022 and professional mountain biker, Travis Hauck, will take us on a journey through the mountain trails of Kootenay Lake. He shares what it’s like to traverse through rich old growth forests with lush undergrowth, over handmade wooden bridges and over crystal clear creeks. With over 300 trails that cater to every level, Kootenay Lake is renowned for its riding and riders. In fact, Travis reveals how he has witnessed riders on the toughest of terrain ranging from four-years-old to ninety-four-years-old. Come on out and enjoy the ride. Visit nelsonkootenaylake.com to learn more.2022-06-2104 min
THE ICONEXP ICON AGENT - Crystal HuEXP Realty Icon Podcast with Crystal Hu Why EXP Realty - EXP Realty Explained You're probably asking yourself, "Why should I choose EXP Realty over any other company?" We'll give you great reasons here in our video! Want to Hire a Virtual Assistant? Visit → https://www.sphererocketva.com2022-06-1717 min
The Healthy Seas PodcastNets, Divers, Action! Marine Conservation in Los Angeles with Norbert Lee & Eric NelsonIn this episode, we hear from both Norbert Lee of Ghostdiving USA and Eric Nelson of Aquafil about their new U.S. partnership with Healthy Seas that recently kicked off in Los Angeles. They removed entangled fishing nets from the ship, the USS Moody, that was sunk for the Hollywood movie, Hell Below. Norbert talks about the near-impossible conditions they overcame that day and Eric tells us all about what Aquafil does with the nets after they are retrieved. This new partnership expands Healthy Seas' presence and impact to 13 countries!HighlightsHow do you retrieve ghost...2022-05-1729 min
Honor Your True StoryDiscover and Connect with your Inner Wisdom with Lori A. AndrusToday Lori shares some of her deeper experiences as she has listened to her heart and the call of her soul. She brings all of that wisdom to her work, including her beautiful sacred jewelry and online and in-person programs where she blends her background as an Occupational Therapist, 2 decades of deep study in areas of spirituality, earth-based healing, ceremony, and crystal wisdom.
I invite you to listen to Lori's podcast, "Meet me in Sacred Space." To help us deeply connect and discover our authentic selves on the journey.
Find Lori at: www.LoriAAndrus.com 2022-05-1330 min
Crystal Paine Show169. Helping our teens deepen their relationship with Jesus (with Angela Perritt) I hear from so many moms who ask for suggestions on how to help their teens develop a closer relationship with Jesus. So I'm excited to have Angelia Perritt joining me in the studio for this conversation. She has three daughters and she just released a beautiful new bible called, Young Women Love God Greatly Bible. In this week's episode, we start by talking about how we can cultivate a relationship with Jesus ourselves as moms. Angela and I discuss some practical ways for us to study the Bible and take what we...2022-05-1033 min
Checkable Health PodcastEP14 Tips to Help Prevent Injury at the Workplace and at Home with Crystal NelsonAre you a busy mom, a career-focused woman, or maybe you're both? Are you wondering how to better equip yourself to avoid injury in your high-paced day-to-day? Join our conversation to hear from Occupational Therapist and Certified Ergonomic Assessment Specialist, Crystal Nelson. Crystal is the founder of Fargo Ergonomics and Alter Ergo, an online platform which gives you access to digital tools to help improve ergonomics fast an easy. On this episode, learn simple tips and tricks to help you improve your daily life by avoiding unwanted injuries by creating ergonomics that works for you and your f...2022-05-0434 min
Journey to Inner Practical WisdomThe Emotion Code Dr. Bradley NelsonPodcast - The Emotion Code Drl. Bradley Nelson Welcome to A Journey to Inner Wisdom. I am Crystal Kotow-Sullivan, Wisdomologist and the host of this Podcast. In this podcast, I explore Wisdom particularly, the tools, practices, and guides that assist and nurture us on the journey to our own inner wisdom. As with any journey, there are many ways to get to where we are going. In this journey to inner wisdom, there are many tools and practices, paths and possibilities, and guides and mentors that/who we can avail for this journey. Som...2022-04-2717 minDream Out Loud137. Is Your Mindset Keeping You Stuck?“Want to live a life by design not by default? Register for the upcoming life by design summit HERE”https://thedreamoutloudmethod.com/summitWhy is it important to have a crystal clear vision? Are you a person who has a fixed mindset or a growth mindset?Join me for another minute with Morgs and today I'm going to teach you a specific way to think that's going to literally help you think your way to success in life. Tune in as I unpack the difference betwe...2022-04-1713 min
Real Life PMPConversation with Lisa Nelson - See In Colors: Part 2In Part 2 of this conversation with Lisa Nelson, the founder and CEO of See in Colors, Lisa drops some wisdom on how lo-fi tools like sticky notes, index cards and stick figures can be all you need to visually get your point across to stakeholders.
Lisa shares her experience with transitioning as a full-time project manager to entrepreneur and using her PM skills to run her business.
Reach out!
Lisa Nelson, See in Colors
Email: lisanelson@seeincolors.com | LinkedIn: in/themindsparq | Website: https://seeincolors.com/
Purchase Lisa's eBook on bringing vi...2022-03-0322 min
Real Life PMPConversation with Lisa Nelson - See In Colors: Part 2In Part 2 of this conversation with Lisa Nelson, the founder and CEO of See in Colors, Lisa drops some wisdom on how lo-fi tools like sticky notes, index cards and stick figures can be all you need to visually get your point across to stakeholders.Lisa shares her experience with transitioning as a full-time project manager to entrepreneur and using her PM skills to run her business.Reach out!Lisa Nelson, See in ColorsEmail: lisanelson@seeincolors.com | LinkedIn: in/themindsparq | Website: https://seeincolors.com/Purchase Lisa's eBook on bringing v...2022-03-0322 min
Real Life PMPConversation with Lisa Nelson - See In Colors: Part 1Learn about the work of Lisa Nelson, CEO of See In Colors, IT project manager turned small business owner. Hear how Lisa turned her joy of doodling her notes in project meetings into a successful business using her project management skills, her PMP, and her creative spunk to serve government agencies, non-profits, and health care organizations. 2022-02-2316 minReal Life PMPConversation with Lisa Nelson - See In Colors: Part 1Learn about the work of Lisa Nelson, CEO of See In Colors, IT project manager turned small business owner. Hear how Lisa turned her joy of doodling her notes in project meetings into a successful business using her project management skills, her PMP, and her creative spunk to serve government agencies, non-profits, and health care organizations. 2022-02-2316 min
Crystal Paine Show153. 8 Ways I Simplify My LifeIt’s so easy to over-complicate life. To completely miss simple solutions because they are, well, just too easy! Now, hear me out: I’m not saying you should be lazy or lax. What I am saying is that there’s no point in wasting a lot of time and energy on making life more complicated or difficult than it needs to be. The more we pare down to what matters most, the more time we have to intentionally invest in what’s important. Two questions I ask regularly as I come up against a problem...2022-01-1824 min
Authentic FiltersAffairs in Order | The Rittenhouse TrialAffairs in OrderNo one knows when their time on earth will expire. We don’t have a crystal ball nor can we predict what the future holds; but one thing is for sure, life on earth is temporary, so don’t procrastinate when it comes to making sure all your “Affairs are in Order”, before you depart from this world.One of the most selfless acts one can do is to invest in purchasing life insurance for their loved ones. It is important to have a life insurance policy in place to ensure t...2021-11-1948 min
Left at the LightJoe DiamondI head out to the Dole Mansion in Crystal Lake. Inside the Dole I got a chance to see Joe Diamond's show "Mystic". It was a pretty informational, interesting and exciting show. I can honestly say I was impressed by the talent of Joe and enjoyed his storytelling. We discuss how he got an interest in magic and hot it became a popular show in McHenry County. Be sure to follow along at the end of the episode with a trick you can do yourself.
"Left at the Light" Theme
Written by Chris...2021-10-311h 08
Hacks & WonksWeek in Review: September 24, 2021Today on the show, Marco Lowe, Professor at Seattle University’s Institute for Public Service, joins Crystal to discuss the extension of the eviction moratorium, the vital importance of keeping people housed, the departure of Sound Transit CEO Peter Rogoff, City Council candidate Sara Nelson caught in a lie regarding laying off workers at Fremont Brewing, new polling in the Seattle mayoral elections, the increasing impact of climate disasters, and developments in the carpenters’ union strike in our state. As always, a full text transcript of the show is available below and at officialhacksandwonks.com. Find...2021-09-2532 minLeft at the LightRemembering 9/11 with Retired Lt. Col. Ryan YantisI recently had the opportunity to talk with Retired Lt. Col. Ryan Yantis. It was a chance I couldn't pass up even though the current season of the podcast had finished. I decided considering that we are coming up on the 20 year anniversary of the 9/11 attacks that the episode should be rushed out and not wait for the next season to begin. I cannot begin to explain my gratitude to be able to make this conversation available for everyone to hear.
I am increasingly grateful for people reaching out with ideas for the podcast. Please keep emailing me w...2021-09-061h 32Left at the LightMcHenry County LivingSeason 2 Finale! I chat with our sponsor McHenry County Living! Erica and I sit down inside Mookie's in Crystal Lake. Erica gives me all the details on how this all started. We talked way back in May so I'm sure a few things are different but the story of MCL is still the same. Learn about what it takes to build a website, a county history and a newsletter for people to reference when planning out their weekend. We had a great time chatting on and off the mic about everything. I'm glad to have them as our sponsor and it...2021-08-2339 min
Hacks & WonksWeek in Review: August 13, 2021Today Crosscut political reporter David Kroman joins Crystal to discuss the Seattle City Attorney primary election results, the massive impact of primary endorsements from the Seattle Times and The Stranger, the lawsuit being brought against Compassion Seattle, Seattle Police Department consent decree updates, and local governments having a responsibility to protect residents from dangerous heat and toxic, smoky air. As always, a full text transcript of the show is available below and at officialhacksandwonks.com. Find the host, Crystal Fincher on Twitter at @finchfrii and find today’s co-host, David Kroman, at @KromanDavid. More info is ava...2021-08-1430 min
Hacks & WonksWeek in Review: August 6, 2021Today Crystal is joined by a very special co-host and KIRO 7 political reporter, Essex Porter! They cover what happened in this week’s primary elections, whether or not there were any real upsets or surprises, and we may see over the next few months heading into the November general election. As always, a full text transcript of the show is available below and at officialhacksandwonks.com. Find the host, Crystal on Twitter at @finchfrii, and find Essex at @EssexKIRO7. Resources “Harrell, González will likely compete to be next Seattle...2021-08-0729 min
Hacks & WonksWeek in Review: July 23, 2021Today on the show, Marco Lowe, Professor at Seattle University’s Institute for Public Service, joins Crystal to discuss recent polls that have come out about Seattle’s mayoral, city council, and city attorney races, the importance of understanding poll methodology and margin of error, and the historic and tragic impact of Seattle’s recent heatwave and our governments responsibility to act to protect people from the impacts of climate change. Key takeaways: Seattle’s population has changed so much in the past 10 years that incumbents can’t run just on their past popularity - a lot of folk...2021-07-2434 minChiefs' ChatEnd of Summer and Fall Community EventsIn Episode 5, Police Chief Revering and Fire Chief Larson welcome Assistant Fire Chief Joel Nelson and Patrol Sergeant/Community Engagement Officer Justin Tourville to discuss the many community events attended by and hosted by the police and fire departments, including Crystal Frolics, Night to Unite, Vehicle Fair and much more.
For more information, visit crystalmn.gov.
2021-07-2024 minLeft at the LightBirds & Beasts Pet ShopIn this episode I got to talk to long time employee Patrick. When I spoke to Dan, the owner, he said Patrick had the most knowledge of the store's history since it had changed ownership a couple times. The store goes out of it's way to make sure that they give the best care to the pets they sell. They also do a great job of informing their customers how to take care of the animals. Birds & Beasts is located in the Coventry Plaza in Crystal Lake.
email me at leftatthelightpod@gmail.com
Visit my spon...2021-06-2722 min
Open Adoption ProjectCrystal | "It's Our Family's Norm"In this episode we hear from Crystal--an adoptive mom and a foster parent--and hear her thoughts on creating your own family culture as an adoptive parent as well as the joy that comes from being a foster parent and helping other families.2021-06-1448 minLeft at the LightRoo YoriThis episode I had to the pleasure to talk to Andrew "Roo" Yori. Roo is a competitor on American Ninja Warrior, founder of Wallace the Pitbull Foundation, and a Crystal Lake Central graduate. Hear the story of how he got one of the dogs from the Michael Vick case. How he got on American Ninja Warrior and his tireless effort for pitbulls. Be sure to check out Roo on American Ninja Warrior!
Wallace the Pitbull Foundation
Email me at leftatthelightpod@gmail.com #americanninjawarrior #mchenrycounty #k9ninja #crystallake #clc #wallacethepitbull #rooyori2021-06-1357 minLeft at the LightWoodstock Pride FestFor the first time I get the chance to interview 3 people at once. I speak to Crystal, Melissa and Theo and they tell me about Woodstock Pride Fest. The event is held every year and will be held on June 13th. Listen to what goes into putting it all together before heading to the Woodstock square. I look forward to seeing you there!
Questions? Comments? Email me at leftathelightpod@gmail.com
Please Rate, Review and Subscribe. Thanks for listening!2021-05-1535 min