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Crystal Nero · Nick Czapla

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Get RootedGet RootedWe'll be back for season 3, quick break, and sneak peak for this fall.Crystal and Nick will be taking a 6 week break and will be back in your feeds in September.   Comments and future guests of the show can reach us at hello@mendingrootshealingcenter.com. In the meantime, connect with us through our blog or through the socials on Facebook and Instagram.2023-08-0705 minGet RootedGet RootedKate Rubens, Massage Therapist at MRHC (S2, E9)Crystal and Nick sit down with Kate Rubens, Massage Therapist at Mending Roots Healing Center as she shares her approach to healing through touch and body work.  Connect with Mending Roots Healing Center on Facebook and Insta.2023-07-3138 minGet RootedGet RootedHealing Hallway Chat (S2, E8)This episode, Crystal, Allie, and Nick bring back a conversation with Rebecca Granda from Asheville DBT about what healing is.  Crystal and Nick also share what healing may look like. Connect with Mending Roots Healing Center on Facebook and Insta.2023-07-2525 minGet RootedGet RootedMoque Krape, therapist at MRHC (S2,E7)This week on the pod, Crystal and Nick and Allie sit down with Moque Krape therapist at Mending Roots Healing Center as she shares her approach to psychotherapy. Recent blog posts by Moque: How's it going?Tiny DancerStumbling Upon Joy Amidst All The AbunaiConnect with Mending Roots Healing Center on Facebook and Insta.2023-07-181h 00Get RootedGet RootedAlexandra Ramsay, Therapist at MRHC (S2, E6)This week on the pod, Crystal and Nick sit down with Allie Ramsay, therapist at Mending Roots Healing Center as she shares her insight, wisdom, and experience. Thank you for listening and we encourage you to connect with Mending Roots Healing Center on the socials: Facebook and Insta.2023-07-1044 minGet RootedGet RootedDr. Rebecca Granda, Psychologist at Asheville DBT and Trauma Therapy Practice (S2, E5)This week on the pod, Crystal, Allie, and Nick sit down with Rebecca Granda, Psychologist and former professor and researcher prior to creating the Asheville DBT and Trauma Therapy practice. She focuses on helping with burnout, practice-building, financial trauma, and parent coaching for therapists and other professionals.  Connect with Mending Roots Healing Center on the socials: FacebookInsta2023-07-0322 minGet RootedGet RootedChristine Garvin - Functional Nutritionist (S2,E4)On this episode of Get Rooted, we were honored to speak with Christine Garvin, Functional Health Coach and Certified Nutrition Educator.   She shared her harrowing story and the life-threatening surgeries that led her to the work she does today.  Connect with Christine: https://christinegarvin.com/Hormonally Speaking PodcastInstagramYoutube Mentions: The Period Party Podcast by Nicole JardimEstrogen Matters by  Avrum Bluming and Carol Tavris The Upside of Stress by Kelly McGonigal 2023-06-2650 minGet RootedGet RootedMo Tedder - Therapeutic Songwriting (S2, E3)This week on Get Rooted, we interview Mo Tedder, singer, songwriter, and mental health professional based out of Nashville, TN.  Each week, we invite our guests and listeners to get real and get real messy discussing all things that get us rooted in healing. Your podcast hosts for this season will be owner and couples/family intensive facilitator Crystal Nero and Nick Czapla, outpatient therapist at MRHC.More about Mo: https://www.healing-heartstrings.comConnect with Mending Roots Healing Center on the socials: FacebookInsta2023-06-1928 minGet RootedGet RootedHolly Henry, MRHC Therapist Interview (S2, E2)This week of season 2 of Get Rooted, we interview Holly Henry, Mending Roots Healing Center individual, couples, and family therapist.  Each week, we invite our guests and listeners to get real and get real messy discussing all things that get us rooted in healing. Your podcast hosts for this season will be owner and couples/family intensive facilitator Crystal Nero and Nick Czapla, outpatient therapist at MRHC.Connect with us on the socials: FacebookInsta2023-06-1229 minGet RootedGet RootedSeason 2 Kick OffWe are back!  After a long hiatus, we are back for another season of "Get Rooted," a Mending Roots Healing Center Podcast.  This season, we speak with several therapists and other healing practitioners as we get real and get real messy discussing all things that get us rooted. Your podcast hosts for this season will be owner and couples/family intensive facilitator Crystal Nero and Nick Czapla, outpatient therapist at MRHC.Connect with us on the socials: FacebookInsta2023-06-0507 minGet RootedGet RootedBethany Root, interview with MRHC child play therapist (S1, E10)Bethany Root shares her approach to child centered play therapy along with how she stays connected to herself, her inspiration, and the people supports. 2022-04-0417 minGet RootedGet RootedMoque Krape, interview with MRHC therapist (S1,E9)Moque sits down with Megan and Nick for some of her origin stories, insights into an experiential somatic approach to therapy, and a couple drops of wisdom along the way.2022-03-2819 minGet RootedGet RootedAlexandra Ramsay, interview with MRHC therapist (S1, E8)Alexandra goes by many names and shares many parts of herself in this in-depth interview of our team member.  She shares how she began her journey at Mending Roots Healing Center, what drives her clinical approaches, and where she finds inspiration. 2022-03-2129 minGet RootedGet RootedHallway Chat with Crystal Nero, reflections on an experiential therapy retreat (S1, E7)Crystal Nero joins Alexandra and Nick for a quick hallway chat on topics ranging from vulnerability, self-worth, and the messiness of change work.  2022-02-2823 minGet RootedGet RootedMegan Bengur, therapist at MRHC (S1, E6)Alexandra and Nick sit down to interview Megan.  She recounts how to find safe spaces, how to practice vulnerability, and approach it all with humor and messiness.   Megan has authored several blog titles including A Patti Smith Moment and A Heartwarming Rant of a Trauma Therapist.  Megan also mentioned The Overstory and The 52 List Project. 2022-02-2116 minGet RootedGet RootedNick Czapla interview, therapist at MRHC (S1, E5)In this episode, Alexandra and Meghan interview Nick Czapla, therapist at Mending Roots Healing Center. Nick shares about his experiences working as a therapist in schools, residential treatment centers, and wilderness settings as he followed his journey to  meaningful service to the clients and colleagues he works with.  Wrestling, EMDR, and humility are also mentioned along the way as we keep this interview playful, messy, and real. Blogs by Nick: Tough Guy ShameI'l See You in the ArenaConnect with Mending Roots Healing Center: FacebookInsta2022-02-1425 minGet RootedGet RootedHallway Chat #1 - Vulnerability (S1, E4)Alexandra Ramsay, fellow Mending Roots Healing Center therapist, joins us for our first ever Hallway Chat! Join us as we explain what a hallway chat is and dive deep into our first topic: Vulnerability.Like or follow us on: InstagramFacebook2022-02-0725 minGet RootedGet RootedCrystal Nero, in-depth interview with therapist and cofounder of MRHC (S1, E3)Crystal Nero, is a therapist and cofounder of Mending Roots Healing Center.  In this episode, she shares her passion for experiential therapy, how she started in this field, and her reflections on her journey of healing, which includes her dogs, plants, and family!Crystal gives several mentions including: OnsiteArtist WayWhite OleanderThe Gifts of ImperfectionLike or follow us on: InstagramFacebook2022-01-3128 min