Shows
Monday MomentumExcellence is the New Standard | Ep 08Operational excellence isn't just a business strategy; it's a lifestyle. It’s the divisional line between high-achievers who make bold moves in their life and career, and others who stay stuck in the basics. In a world built to distract you, water you down, and keep you blending in, your standard is your advantage. So, if you're ready to take your position as the leader in your life and industry, this episode is for you. I’ll show you what operational excellence really means, why the absence of it is the silent reason people and companies collapse, and how to b...
2026-02-1011 minMonday MomentumYou're Not Stuck. You're Just Rehearsing the Problem | Ep 07What if you already know the solution to what’s been keeping you from fulfilling the vision you have for your life—because the real issue isn’t a lack of answers, it’s a problem-focused thinking pattern that keeps you rehearsing what’s wrong instead of moving toward what works. In this episode, I’m not dismissing your experience or pretending problems don’t exist—I’m showing you how to change the process behind your thinking so you can spot solutions faster, stop replaying the same issue in your head (and out loud), and start taking real steps forward thro...
2026-02-0210 minMonday MomentumWhen Motivation Wears Off, How to Move Your Ideas Forward | Ep 06You can feel inspired and still stay stuck.In this short episode, I break down why ideas can get you excited, but systems are what get you moving when the excitement wears off.A simple way to remember it. Vision excites you. Systems excel you.Ideas are great, and they can light you up, but systems are the real bridge between vision and results. You’ll hear the top three signs you’re stuck in motivation, plus the simple shift that turns inspiration into execution.Timestamps:00...
2026-01-2605 minMonday MomentumStop Repeating the Same Cycle. Time to Build Better Systems | Ep 05What does it mean to be unfulfilled, but still busy? In this episode, Crystal P. Sherrill explains why many people keep repeating the same cycles in life and work even when they “know better.” The issue usually isn’t a lack of knowledge or potential; it’s the daily systems you’ve normalized that quietly pull you back into the same patterns. This episode also marks the shift in Monday Momentum: less surface-level habit talk, more direct conversations that expose what’s not serving you and replace it with better thinking, better systems, and better execution.Timestamps...
2026-01-2005 minMonday MomentumBack to Basics: What Systems Really Are (and the Essential Systems for Your Life) | Ep 04If you’ve been trying to organize your world with more apps, more planners, and more to-do lists, but still feel behind and overwhelmed, this episode is for you.In this episode of Monday Momentum, we’re going back to the basics of systems so you can finally understand how systems structure your life and work. We’ll walk through a simple, clear definition of what a system is, look at everyday systems you’re already using without realizing it, and unpack what doesn’t count as a system (including your favorite apps and software).
2025-12-0909 minMonday Momentum3 Mental Distractions Quietly Slowing Your Vision Down | Ep 03You’re not stuck because you don’t have enough ideas, strategies, or information. You’re stuck because you have too much of all three and not enough space to actually execute.In this episode of Monday Momentum, we’re talking about three subtle distractions that feel productive on the surface but quietly keep visionaries overwhelmed and behind: too many “good” ideas fighting for your attention, copying best practices that don’t actually work for your life, and hoarding information without ever using it.We’ll walk through how idea overload turns into paral...
2025-12-0219 minMonday MomentumDaily Micro Distractions That Slow Down Your Progress | Ep 02You’re not stuck because you’re unmotivated or unqualified. You’re stuck because your normal is packed with tiny distractions that go unnoticed, but quietly drain your focus every single day. In this episode, I’m breaking down a few daily micro-distractions that slow down your progress, even when you have clear goals and a big vision.We’ll talk about what “normalized dysfunction” really looks like in your space and routines, how overpouring into others keeps you from having any true focus blocks, why draining relationships are costing you more than you...
2025-11-2520 minMonday MomentumAll Systems Are Not Created Equal. Create Systems That Fit You. | Ep 01You’ve tried the nice planners, the early morning routines, the productivity trends and tips. But the truth is, most systems weren’t built for your brain, your season, or your vision. In this episode, I break down why one-size-fits-all structure keeps visionaries and multipassionates stuck, how to spot a misfit system in life and work, and what it looks like to become the Chief Excellence Officer (CEO) of your own life.Because having incredible ideas is great, but fueling those ideas with system is how you keep your vision alive. If y...
2025-11-1122 min
Politics War Room with James Carville & Al HuntThe Race Is On In VA & NJ with David Wildstein & Larry SabatoJames and Al celebrate the hostage return, call on the Democratic leadership to stand up and take the reins, and expose the savagery of the upcoming class of Young Republicans. Then, they welcome the New Jersey Globe’s David Wildstein and political seer Larry Sabato to discuss the candidates and forces at play in the gubernatorial races in NJ and VA. They explore how Spanberger and Sherrill are balancing national and state issues, how hard they are standing up to Trump, and share their predictions on the outcomes. Additionally, they share what areas to watch, warn of the influence of gerry...
2025-10-161h 16
The Ochelli EffectOchelli Effect 10-7-2025 SNAFU NEWSOchelli Effect 10-7-2025 SNAFU NEWS After 3 quarters of 2025 Under GOP TRUMP style regime by Proxi Project 2025 Rule in what was once America, Am I NOW allowed to ask when or if Trump accepts Blame??Seems like NO.Shooting for No More News Speak!Let's get to a couple, three things ...---TODAYTROOPS are being deployed and already active in select cities near you.Memphis, Los Angels, Portland, (GOP FAV) Chicago, DC, and we can all assume many more will become domestic training grounds or s...
2025-10-081h 02
Systems Rehab | Client Experience Systems for Service ProvidersNavigating Life's Seasons: Systems and Synergy with Crystal P. Sherrill | Ep.21In this episode, I’m joined by Vision + Operation Strategist, Crystal P. Sherrill, for a powerful conversation about what it really looks like to navigate life’s many seasons while running a business. We’re talking about why work-life balance might be a myth, and how creating synergy through systems can help you feel more aligned, focused, and in control, no matter what season you’re in.Crystal shares her approach to prioritizing what matters most, how accountability helps her stay grounded, and why not every system is one-size-fits-all (and that’s okay!). This episode is full of...
2025-08-0635 min
START THAT BUSINESS - Make Money Online, Side Business, Business Ideas, Passive Income, Online Business, Start a Business91 | Mastering Service-Based Business Operations: 6 Critical Areas to Start with Crystal P. SherrillHey Friend,
This week, I had the pleasure of talking with Crystal P. Sherrill, and her story is such an inspiration! After 17 years in corporate, she realized her gift for organization, strategy, and structure wasn’t being fully used. Feeling creatively stifled, she made the bold decision to pivot and start a service-based business centered around planning, operations, and systems. 🙌🏽
Crystal shared how hitting a standstill in her career turned into the breakthrough she needed. Her journey is a powerful reminder that when one door closes, the right one will open—if you’re willing to walk thro...
2024-12-041h 00START THAT BUSINESS - Make Money Online, Side Business, Business Ideas, Passive Income, Online Business, Start a Business91 | Mastering Service-Based Business Operations: 6 Critical Areas to Start with Crystal P. SherrillHey Friend,
This week, I had the pleasure of talking with Crystal P. Sherrill, and her story is such an inspiration! After 17 years in corporate, she realized her gift for organization, strategy, and structure wasn’t being fully used. Feeling creatively stifled, she made the bold decision to pivot and start a service-based business centered around planning, operations, and systems. 🙌🏽
Crystal shared how hitting a standstill in her career turned into the breakthrough she needed. Her journey is a powerful reminder that when one door closes, the right one will open—if you’re willing to walk thro...
2024-12-041h 00
How's All That Working For Ya?Book Recommendations From an Avid ReaderIn this episode, Rachel chats about one of her own favorite hobbies, reading. She shares books that speak to creating some breathing room in your life in Mindset, Productivity & Hustle Culture, and Christian Living. There are also a few fun books to read for fun in Memoirs, Young Adult Fantasy, and more!Episode HighlightsA little insight to Rachel’s hobby of readingBooks that speak to creating some breathing room in your life in Mindset, Productivity & Hustle Culture, and Christian LivingBooks to read for fun in Memoirs, Young Adult Fantasy, and a few miscellaneous choices to ch...
2023-06-2028 min