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Cube Whidden
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Climate Action Figures
Season 3, Episode 17: Alice
In the 70th edition of Climate Action Figures, host John Whidden welcomes Alice from Uganda’s Karamoja sub-region and shares a QuickFix from Linda encouraging thrift-store clothing and repurposing. Alice describes local wildlife near Kidepo National Park, current temperatures, and severe climate change impacts in Karamoja, including recurring food insecurity, water scarcity, long dry spells, strong winds, and declining soil productivity, and notes developed societies contribute to these effects. She explains her background in the Ik Indigenous community, their displacement from the park in 1957, and tensions between conservation benefits and loss of cultural sites despite compensation. As a 2024 Indigenous Yo...
2026-03-03
19 min
The Wedding Buzz
Ep. 89 - “Glam From Morning Till ‘I Do’: Secrets to Perfect Wedding Hair & Makeup with VINA & Co”
Host Sydney Whidden sits down with Veronica Fiallos, founder of VINA & Co Hair & Makeup, to talk about how couples can plan a smooth, stress-free beauty experience on their wedding day.Veronica shares her journey into bridal beauty, explains what makes wedding hair and makeup different from everyday glam, and offers insider tips on when to book, how to prepare for a beauty trial, and how to coordinate with planners and photographers to keep the day running smoothly.If you want to feel confident, radiant, and photo-ready every moment of your wedding day, this episode is packed with...
2026-02-17
31 min
Climate Action Figures
Season 3, Episode 16: Vaibhav
In this episode of Climate Action Figures, John Whidden and Vaibhav discuss the urgent issue of global soil degradation, its impact on agriculture, and climate change. Vaibhav highlights the importance of sustainable farming practices and youth advocacy in addressing these challenges. He shares insights on soil health, the role of monoculture in soil degradation, and how more diverse, sustainable farming practices can regenerate healthy soils. They also touch on the significance of youth involvement in international climate negotiations and the Save Soil movement led by Sadhguru.00:00 Introduction and QuickFix on Birds01:20 Meet Vaibhav: Climate Advocate
2026-02-10
24 min
Climate Action Figures
Season 3, Episode 14: Kim
In this episode of Climate Action Figures, host John Whidden welcomes Kim from Guyana, a math teacher and advocate for climate action. Kim shares her experiences biking seven miles to school in Rupununi, the local community's approach to climate change, and the role of Indigenous knowledge in environmental conservation. She discusses her work with the Indigenous Youth Fellowship program, teaching students about traditional skills and environmental awareness, and her efforts to reduce plastic use. Kim highlights the importance of small actions and Indigenous perspectives in addressing climate change.00:00 Introduction and Welcome00:47 QuickFix from Emma
2026-01-27
13 min
Climate Action Figures
Season 3, Episode 13: Abby
In this episode of Climate Action Figures, hosted by John Whidden, guest Abby shares her experience from a science and leadership course in Costa Rica. Abby discusses the impactful conservation efforts by Osa Conservation, focusing on creating wildlife corridors and integrating sustainable agricultural practices with local communities. She emphasizes the interconnectedness of strong biodiversity and combating climate change. Abby also shares her unique approach to reducing unnecessary AI usage in Google searches. The episode concludes with an inspiring story from a community garden that highlights the power of human connection in challenging misinformation and fostering inclusive dialogue....
2026-01-20
21 min
Climate Action Figures
Season 3, Episode 12: Haley
In this episode, John Whidden introduces Hailey, a senior at U Chicago. They discuss practical air-cleaning tips, Hailey's Produce Peddlers initiative, her involvement in triathlons, and efforts in campus composting. Hailey emphasizes the self-serving benefits of sustainability and the value of community-supported agriculture programs. Lastly, she shares hopeful insights from her experience at COP 28.00:00 Introduction and Milestones00:51 QuickFix: Air Purifying Plants01:27 Meet Haley: Background and Connections03:22 Produce Peddlers: A Community Initiative05:21 Triathlons and Environmentalism07:03 Phoenix Sustainability Initiative09:40 Composting Tips and Challenges14:19 Community Supported...
2026-01-13
18 min
Climate Action Figures
Season 3, Episode 11: Free
In the first 2026 edition of Climate Action Figures, host John Whidden interviews Free Borsey. They discuss the YUKA app for assessing health impacts of food and cosmetics, Free's podcast series on indigenous and western sciences, the Land Back movement, and the importance of inclusive climate action.00:00 Introduction and Welcome00:34 QuickFix: Eco-Friendly App Recommendation01:18 Interview with Free: YUKA App Insights02:45 Cultural Survival Program and Indigenous Knowledge05:12 Understanding Indigenous Terminology and Borders11:01 Land Back Movement and Environmental Stewardship14:45 Indigenous Wisdom in Climate Crisis23:32 Personal Connection...
2026-01-06
29 min
Climate Action Figures
Season 3, Episode 9: Julia
Join John Whidden as he introduces Julia who delves deep into the complexities of food systems, shares her work with Food Futures in Ottawa, and connects these systems to climate change. Julia also discusses youth activism, sustainable consumption, and finding hope in climate action.00:00 Introduction to Climate Action Figures00:29 QuickFix of the Week00:54 Meet Julia: Youth Activist01:54 Understanding Food Systems04:59 Food Futures Initiative07:19 Youth Engagement and Political Change11:25 Food Systems and Climate Change13:23 Can the Climate Crisis Be Solved?15:58 Julia's Journey...
2025-11-25
23 min
Climate Action Figures
Season 3, Episode 8: Alida
Join John Whidden on this week's episode of Climate Action Figures as he introduces Alida, a proactive high school student from Palo Alto. Learn about her journey in environmental activism, from joining the Palo Alto Student Climate Coalition to writing legislative proposals and being involved in the Stanford Deliberate Democracy Lab. Alida shares insights into the benefits and concerns of AI, her passion for business and sustainability, and her efforts in community education and engagement.00:00 Introduction and QuickFix Highlight01:38 Meet Alida: Vegan Challenges and Green Team Initiatives02:54 Palo Alto Student Climate Coalition
2025-11-18
26 min
Climate Action Figures
Season 3, Episode 6: Emma
In this episode of Climate Action Figures, host John Whidden introduces Emma, a representative from Re.Climate, an organization dedicated to climate change communications and research based at Carleton University in Ottawa. The discussion covers innovative recycling tips, effective communication strategies on climate change, and the importance of incorporating indigenous perspectives into climate action strategies. Emma shares her insights on a key project, Climate Ready Prairies, focused on helping communities adapt to extreme weather. She also delves into her PhD research on people's emotional connections with urban trees and their importance beyond environmental benefits. Emma emphasizes the role...
2025-11-04
23 min
The Wedding Buzz
Ep. 79 - The Life of a Showgirl (or Bride), Part 3: The Wedding Day Era
You’ve planned, prepped, and practiced — now it’s showtime! 💍✨In the final part of The Life of a Showgirl (or Bride) series, Sydney Whidden celebrates the wedding day era — where all your hard work pays off and the real magic begins. Drawing inspiration from Taylor Swift’s Eras Tour, Sydney shares how to embrace imperfection, stay present, and find joy in every unscripted moment (yes, even the wardrobe malfunctions!).From trusting your team to soaking in your spotlight moment, this episode is a heartfelt reminder that your wedding day isn’t about perfection — it’s about emotion, conn...
2025-10-28
07 min
Climate Action Figures
Season 3, Episode 5: Brett
In this final part of the Climate Action Figures series, John Whidden introduces Brett Weighill, a school administrator at Piikani Nation Secondary School. The episode highlights First Nations wisdom in sustainable practices, specifically focusing on a student-led greenhouse project involving traditional plants like sweetgrass. Brett shares his journey from aspiring ethnobotanist to facilitating this initiative, emphasizing the importance of cultural context in environmental research. The episode also features the involvement of Piikani students such as Gracie and MJ, highlighting the significance of integrating cultural education within scientific pursuits.00:00 Introduction to Climate Action Figures00:37 QuickFix: Be Food...
2025-10-28
31 min
The Wedding Buzz
Ep. 78 - The Life of a Showgirl (or Bride), Part 2: The Planning Era
Welcome back to The Wedding Buzz! In Part 2 of The Life of a Showgirl (or Bride) series, host Sydney Whidden takes you behind the curtain into the planning era — the longest, messiest, and most meaningful chapter of wedding prep.Just like a showgirl’s rehearsals, this season is where dreams meet logistics, sparkle meets spreadsheets, and the magic starts to take shape. Sydney shares how to navigate the stress, trust your vendors, and find beauty in the chaos as your wedding vision comes to life.It’s not about perfection — it’s about preparation. Tune in to lear...
2025-10-21
07 min
Climate Action Figures
Season 3, Episode 4: MJ
Join host John Whidden in this episode of Climate Action Figures as he interviews MJ, a junior high student from Piikani Nation, about his deep connection with his family, land, and Blackfoot culture. MJ shares insights on buffalo harvesting, the school greenhouse project, and his hopes for preserving the environment and his culture.00:00 Introduction to Climate Action Figures00:29 QuickFix of the Week01:19 Meet MJ: A Name with History02:08 Living Off the Land: Hunting and Harvesting03:11 Buffalo Harvesting Traditions04:56 School Greenhouse and Sweet Grass Program06:24 Cultural...
2025-10-21
13 min
The Wedding Buzz
Ep. 76 - Making Your Wedding Uniquely Yours
We’re revisiting one of our listener favorites! In this rerun episode of The Wedding Buzz, Sydney Whidden breaks down the pressure to make your wedding one-of-a-kind — and reminds us that it doesn’t have to be “different” to be unforgettable.Sydney shares timeless tips for adding meaningful touches without overcomplicating the planning process, plus how to skip trends that cause more stress than joy. Whether you’re in the thick of planning or just starting out, this conversation is the perfect reminder to focus on what truly matters — celebrating your love in a way that feels authentic and...
2025-10-07
11 min
Climate Action Figures
Season 3, Episode 1: Mike
In this episode of Climate Action Figures, host John Whidden introduces Mike McDougall Price, a science teacher at Piikani Nation Secondary School. Mike discusses the importance of traditional Blackfoot and Piikani practices, his efforts to connect students to their language and culture, and various sustainable initiatives at his school, including a composting program and the cultivation of traditional plants. The episode also covers the integration of Indigenous ways of knowing with modern science to address climate change and promote sustainability.00:00 Introduction to Climate Action Figures Season 300:39 QuickFix: Water Conservation Tips01:25 Meet Mike McDougall...
2025-09-30
23 min
The Wedding Buzz
Ep. 71 - The Morning of the Wedding: What Can Go Wrong (and How to Prevent It)
The morning of your wedding sets the tone for the whole day. In this episode of The Wedding Buzz, host Sydney Whidden shares what commonly goes wrong (late glam, missing shoes, vendor mix-ups) and simple ways to prevent it. Tune in for practical tips to keep your morning calm, organized, and joyful.
2025-08-19
23 min
The Wedding Buzz
Ep. 70 - Making Your Wedding Uniquely Yours
In this episode of The Wedding Buzz, Sydney Whidden breaks down the pressure to make your wedding uniquely yours. Spoiler: it does not have to be one of a kind to be unforgettable.Sydney shares how to add meaningful touches without overcomplicating things, plus when to skip ideas that cause more stress than joy. From sentimental menu choices to private moments just for you, this episode is all about focusing on what truly matters and celebrating your love in a way that feels genuine.
2025-08-12
11 min
Climate Action Figures
Season 2, Episode 32: Kayla
Join John Whidden as he catches up with creative consultant Kayla on the final episode of season two of Climate Action Figures. They discuss unique climate actions, share fascinating stories from the season, and tease exciting upcoming episodes. Don't miss the quick tips on reducing waste and a call to action! Plus, fun banter about youthful trends and next season's lineup.00:00 Welcome to the Final Edition of Season Two00:37 QuickFix: Ice Cream Cones and Edible Containers01:27 Crazy Climate Challenges02:06 Keeping Warm and Composting Tips04:52 Community Cleanups and E-Bike Adventures
2025-06-10
23 min
Climate Action Figures
Season 2, Episode 29: Harvir
John Whidden introduces Harvir, an international student from India studying Sustainable Innovation in Canada. They discuss slow fashion, circular economy, the environmental impact of cosmetics, and practical steps for sustainability.00:00 Introduction and Welcome00:37 Quick Fix: Slow Fashion01:06 Harvir's Perspective on Sustainable Fashion02:42 Harvir's Background and Program03:33 Sustainable Practices in Everyday Life04:54 Harvir's Cosmetics Project11:00 Differences in Climate Perception: India vs. Canada13:36 Harvir's Climate Action Focus15:40 Innovative Solutions and Hope for the Future17:35 Conclusion and FarewellHarvir on...
2025-05-20
18 min
Climate Action Figures
Season 2, Episode 28: Jess
Join hosts John Whidden and Jess LeBlanc as they discuss empowering youth and educators to take meaningful climate action through the 'N:OW for net-zero' initiative. Hear inspiring success stories, tips for impactful advocacy, and the importance of community-driven solutions. 00:00 Introduction and QuickFix01:03 Meet Jess LeBlanc and FES01:37 N:OW for Net-Zero: Empowering Schools03:17 Success Stories and Impact05:28 Application Process and Support07:23 Government Involvement and Future Vision13:55 Youth Harbour: Supporting Young Climate Organizers15:57 The Power of Storytelling19:03 Women in Climate Action
2025-05-13
27 min
Climate Action Figures
Season 2, Episode 25: Pooja
In this episode of Climate Action Figures, host John Whidden introduces Pooja, the founder of Youth Climate Collaborative. They discuss youth-led climate initiatives, the importance of conscious consumerism, and Pooja’s journey in climate advocacy, accompanied by tips on preventing burnout while making a significant impact00:00 Introduction to Climate Action Figures01:00 This Week's QuickFix: Voting with Your Wallet02:26 Meet Pooja: Founder of Youth Climate Collaborative04:07 Open Doors Initiative: Connecting Youth to Opportunities07:12 Jaali: A Digital Social Impact Platform11:01 Balancing Passion and Personal Life16:16 Pooja's Journey an...
2025-04-15
27 min
Climate Action Figures
Season 2, Episode 22: Hilary
In this episode of Climate Action Figures, hosts John Whidden and Dr. Hillary Inwood discuss the importance of education in addressing the climate crisis, focusing on initiatives like SCAN at the University of Toronto and ESETE. They highlight practical tips, integrating Indigenous knowledge, and the critical role of art and experiential learning in environmental education.00:00 Introduction and Welcome00:49 QuickFix of the Week01:35 Discussion on Fast Fashion01:56 SCAN and Its Mission03:07 Role of Education in Climate Action07:32 ESETE and National Initiatives10:00 Indigenous Perspectives...
2025-03-25
22 min
The Wedding Buzz
Ep. 60 -Behind the Price Tag: Why Wedding Vendors Charge What They Do
Ever wondered why wedding vendors charge what they do? In this episode of The Wedding Buzz, Sydney Whidden pulls back the curtain on the costs behind your big day. From hidden business expenses to the true time commitment, we’re breaking down the real reasons behind those price tags. Whether you’re planning your wedding or just curious, this episode will help you understand the value of investing in experienced professionals. Tune in for an eye-opening conversation!
2025-03-11
22 min
Climate Action Figures
Season 2, Episode 18: Gideon
Join John Whidden on Climate Action Figures as he discusses climate change with Gideon from Ghana. Learn about local perspectives, global challenges, and the significance of climate advocacy and action, especially for young people. Tune in for inspiring dialogue!00:00 Introduction and Welcome00:32 Quick Fix: Reducing Online Shopping01:42 Climate Change Awareness in Ghana04:49 Challenges in Climate Finance07:20 Reflections on COP 2915:49 Inspiration and Personal Journey20:41 Final Thoughts and Hopeclimateactionfigures@gmail.comhttps://www.facebook.com/climateactionfigureshttps://www.instagram.com/climateactionfigures/...
2025-02-25
24 min
Climate Action Figures
Season 2, Episode 17: Harshita
Navigating Climate Change and Health with Dr. Harshita UmeshJoin host John Whidden as he interviews Dr. Harshita Umesh from India. Discussing the intersections of climate change, health, and active mobility, Dr. Umesh shares her experiences from Bengaluru, her medical journey, and her passionate advocacy for health equity, disaster relief, and mental resilience.00:00 Introduction to Climate Action Figures00:30 QuickFix: Thoughtful Travel Tips01:06 Harshita's Perspective on Air Pollution01:51 Climate Change Impacts in Bengaluru04:03 Harshita's Medical Journey and Advocacy04:48 The Role of Plastic Surgery in Healthcare
2025-02-18
25 min
Climate Action Figures
Season 2, Episode 12: Luna
In this episode of Climate Action Figures, John Whidden interviews Luna, a young climate activist from Samoa, who shares her experiences and lessons from attending COP29. They discuss the importance of water conservation, the impact of climate change on Samoa, and community efforts in combating climate issues. Luna highlights the role of youth in climate action, the challenges faced by small island nations, and the significance of global conferences in fostering accountability and international cooperation. She emphasizes the need for increased climate funding and the importance of grassroots projects and youth leadership.00:00 Introduction and Welcome00:45 QuickFix...
2025-01-14
17 min
The Wedding Buzz
Ep. 50 - 2024 Wedding Recap: Lessons, Laughs, and Love Stories
2024 Recap on The Wedding Buzz! Join Sydney Whidden as she reflects on her biggest year yet, sharing heartfelt gratitude and wild wedding stories that made this year unforgettable. From venue chaos to unexpected surprises (like a bride and groom disappearing during cocktail hour!), Sydney dives into the challenges, triumphs, and lessons learned. Plus, special shoutouts to the amazing people who supported her journey. Tune in for laughs, inspiration, and a behind-the-scenes look at the whirlwind world of wedding planning!
2024-12-24
17 min
The Wedding Buzz
Ep. 49 - Just Engaged? Now What?
Feeling overwhelmed after saying "yes"? Sydney Whidden is here to guide you through the excitement and first steps of wedding planning in this The Wedding Buzz episode! From celebrating your engagement to setting a budget, defining your vision, and building your dream team, Sydney breaks it all down into simple, actionable steps. Plus, she shares insider tips to make the process stress-free and enjoyable. Tune in for practical advice, personal stories, and everything you need to kickstart your journey to the aisle with confidence and joy!
2024-12-17
32 min
Climate Action Figures
Season 2, Episode 9: Porag
Youth Insights from COP 29: A Bangladeshi Perspective with PoragIn this episode of Climate Action Figures, host John Whidden interviews Porag from Bangladesh about his experiences at COP 29 held in Baku, Azerbaijan. The discussion covers the challenges young delegates face, including overpriced food and limited influence in decision-making. Porag shares his views on gender representation, the impact of climate change on Bangladeshi women, and the systemic issues inhibiting global climate action. Highlighting interactions with global youth and UN officials, Porag also critiques the COP process and offers advice to North American audiences. He concludes with his personal...
2024-12-03
25 min
Climate Action Figures
Season 2, Episode 8: Tanvi
Join host John Whidden as he chats with Tanvi, reporting from COP 29 in Baku. They discuss innovative recycling practices, challenges faced by youth delegates, high food prices, and encounters with prominent figures. Tune in for unique insights and stories from the event.00:00 Introduction to Climate Action Figures00:39 QuickFix: Innovative Recycling Solution01:31 Tanvi's Experience at COP 2901:56 Challenges and Community at COP 2902:28 High Costs and Food Struggles03:17 Navigating the Blue Zone04:16 Meeting Influential Figures05:22 Youth Representation Issues06:43 Censorship and Political Dynamics09:20 Progress and Deadlocks at COP 2910:06 Climate Mitigation Insights
2024-11-26
16 min
Climate Action Figures
Season 2, Episode 7: Holly
Join John Whidden as he interviews Holly Basiuk, a glacier scientist not to mention sustainable fashion advocate on this week's episode of Climate Action Figures. Discover Holly's journey, practical climate fixes, and her work in making field research accessible and inclusive.00:00 Introduction to Climate Action Figures00:53 QuickFix: Reusable Containers and Bags01:31 Meet Holly Basiuk: Sustainable Fashion and Science02:04 Holly's Journey with Reusable Bags04:08 Alberta Council for Global Cooperation Recognition: Top 30 Under 3006:07 Challenges in Environmental Science10:04 Climate Anxiety and Gender12:06 Celebrating Milestones and Audience Engagement14:56 Holly's Passion for Glaciers and...
2024-11-19
23 min