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Curtis Gillespie Sayers

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Fit + Fueled Life PodcastFit + Fueled Life PodcastEp291: Beyond Diets & Supplements: The Science of Healing Chronic Conditions with Curtis Gillespie SayersIn this episode, Tina sits down with her functional practitioner, Curtis Gillespie Sayers, to dive into her long and complicated journey with ulcerative colitis, a “tough case,” as Curtis describes it. They explore how healing goes far beyond diet and supplements, highlighting the powerful impact of environment, light exposure, and lifestyle adjustments. Curtis shares his insights on the connection between the nervous system and healing, the importance of mitochondrial health, and what most people overlook when dealing with chronic illness. They also discuss the role of peptide therapy, including the key immune, mitochondrial, and healing peptides they’ve used, as well a...2025-06-1756 minJazz WatusiJazz WatusiEl cas SavoyDes de principis dels anys 40 del segle XX, el segell discogràfic Savoy va ser sinònim d'excel·lència i qualitat en l'àmbit del jazz, el rhythm-and-blues i el gòspel. Investiguem els seus arxius per descobrir les beceroles de carreres tan potents com les de Dexter Gordon, Miles Davis, John Coltrane o Stan Getz.  01 Dizzy Gillespie – "Caravan'" 02 Charlie Parker – "Now's the time" 03 Errol Garrner - "On the sunny side" 04 Jimmy Scott - "Everybody needs somebody" 05 Dexter Gordon - "Blow Mr. Dexter" 06 Nappy Brown – "Don't be angry" 07 Dizzy Gillespie - "Birk's work" 08 The Jive Bombers – "Bad Boy" 09 Charlie parker feat.Mil...2025-05-251h 00El Faro del JAZZEl Faro del JAZZEl faro del jazz - 6x07 - Phil Woods, el bopper impecablePrestamos atención a uno de los músicos más interesantes de la historia del jazz, un bopper elegante como ninguno, uno de los mejores herederos de las enseñanzas y descubrimientos de Charlie Parker, el señor Phil Woods. Ante el inmenso legado discográfico del saxofonista, he querido dar un somero repaso a sus discos más relevantes o los que, a criterio mi criterio, son más significativos, comenzando por una de sus primeras grabaciones, Woodlore, de 1955, recuperando tambien alguna sesión previa de su juventud con el guitarrista Jimmy Rane. Despues pasamos por discos como 'Pairing...2025-04-142h 24JazztimeJazztimeCurtis Stigers, Candy Dulfer, Eddie Daniels & Julie LondonDiese Sendung hat Andreas Pasternack zusammengestellt. Das LIVE- Anspiel ist diesmal: „Groovin‘ High“– eine frühe Bebop Komposition von Dizzy Gillespie aus dem Jahr 1944. Folgende Titel sind zu hören: 1. Topsy – Count Basie & his Orchestra 3:16 2. Things have changed – Curtis Stigers 4:59 3. Groovin’ high – Dizzy Gillespie Sextet 2:39 4. Close enough for Love – Tony Bennett 4:29 5. For the Love of you – Candy Dulfer 5:04 6. Air Mail Special – Benny Goodman 3:39 7. Something was missing – Harry Connick Jr. 4:16 8. Cry me a River – Julie London 3:00 9. Sing, sing, sing – Eddie Daniels 3:40 10. Fine and dandy – Teddy Wilson 1:44 Für Titelwünsche und Anregungen schreiben Sie gern an: jazztime.mv@ndr.de2025-02-1850 minThe Senior JournalThe Senior Journal1-11-25: NAVIGATING MEDICARE: Jennifer Melton and Ginny Curtis-GillespieGinny Curtis-Gillespie is the founder and backbone of Navigating Medicare. She has worked in the insurance industry for 39 years and the Medicare space for 21 years. She is passionate about working with the Medicare population and helping them feel confident in making decisions about their health coverage. She is happily married with three grown children and 10 grandchildren. Jennifer Melton is the codirector of Navigating Medicare. She has been licensed for 13 years and holds a master’s degree in education. She loves spending time with her clients and guiding them through th...2025-01-1146 minRabbit Hole Sessions with Abe OvadiaRabbit Hole Sessions with Abe OvadiaEPISODE 68 - Joshua BruneauJoshua Bruneau was born June 23,1988 in Waterbury Center, Vermont. While growing up, Josh was frequently found on the baseball field. After seeing a Time Life commercial, he was instantly drawn to classical music. Josh asked for classical tapes and records by composers like Bach, Mozart, and Chopin. His life took a dramatic turn when he was introduced to the trumpet and subsequently, jazz.  Josh began to study the art of music and taking trumpet lessons when he 10 years old. These formative years proved very important as Josh discovered many recordings of musicians such as John Coltrane, Sonny Rollins, Dizzy G...2025-01-0823 minLoose EndsLoose EndsLoose Ends - S05E12con Giorgio ZoppiLoose EndsProgramma del 28 novembre 2024Courtney BarnettSunfire sundownHere’s the thingBefore you gotta go10.000 ManiacsTrouble meMore than thisCan’t ignore the trainStockton gala daysDana GillespieFuck me, it’s hot!Twenty four sevenWhen cries become sighsCowboy MouthOut of my way back to youBadLovers or fri...2024-11-281h 58Fuego en CairoFuego en CairoFuego en Cairo # 35 : Narcos, Yeyés y Panteras NegrasPrimal Scream : Love Insurrection / Funkadelic : Super Stupid / David Holmes : Sick City (feat. Bobby Gillespie) / MC5 : Over and Over / Primal Scream : Circus of Life / Curtis Mayfield : (Don’t worry) If there’s a Hell below, We’re All gonna go / Joy Division : Interzone / Nolan Porter : Keep on Keepin’ on / Artie White : Gimme Some of Yours / Syl Johnson : Come Together / Richie Havens : Putting out the Vibration and hoping It comes Home / Primal Scream : Love ain’t Enough / James Gang : Funk # 49 / Curtis Liggins’ Indications : Vehicle / Night Beats : Sunday Mourning / Willie Wright : Right on for the Darkness / The Undisputed Truth : Ball of Confusion (That’s What the Wor2024-11-241h 26The Senior JournalThe Senior Journal11-16-24: NAVIGATING MEDICARE: Jennifer Melton and Ginny Curtis-GillespieBE AWARE OF THE MEDICARE CHANGES FOR 2025! This is not a scare tactic but an informational and educational OSJ Radio Hour. “Navigating Medicare” is here to sell you nothing… only expert advice! In the studio today we have CEO, founder, and backbone of “Navigating Medicare” Ginny Curtis-Gillespie, who has 39 years in the Medicare knowledge industry. Ginny’s daughter, Jennifer Melton, Licensed Insurance Agent & Co-Director has a degree in education and 13 years at “Navigating Medicare.” Ginny has read the over 3000 page document 3 times to understand the changes in 2025 fully. You can not be in better hands! “Navigating Medicare” has classes/meetings all over th...2024-11-1645 minDave Malone PodcastDave Malone Podcast`JAZZ` PartyEarlier this year I caught wind of a `Special Branch` (Royal Oak – Tooley St LDN) tribute blend, gig run by Nicky Holloway, which was 2 hours away from home town (Suffolk) and was the first & early times I experienced the likes of DJs Bob Jones. Chris Bangs, Gilles Peterson, Pete Tong, Trevor Fung & many others.An 80s concoction of `Modern` Soul, Boogie/Funk, Heavy Percussive Latin Jazz & Dodgy Bossa`s!..Very exciting times, quite rightly described by Kevin Flanagan (Tommy Chase - Saxophonist) as the re-birth of 50s/60s Cool `Hard Bop` Da...2024-10-2600 minFaith in the GlitchFaith in the Glitch🎃The Spookeasy '24 | Halloween Electroswing DJ Mix | 10.29.241 Various Artists 14_Szigeti Juli - Wicked Evil (Spooky Swing Mix) 2 Bobby C Sound TV 101-5A-This Is Halloween (Bobby C Sound TV remix) 3 Peggy Suave - The Greatest Invention 4 Mr Stabalina Mr Stabalina - Going Crazy (Scour Records Freemix) 5 The Swing Bot Go Away (Original Mix) 6 Caravan Palace Tattoos 7 Various Artists 05_Glenn Gatsby - The Munsters (Electro Swing Mix) 8 Kumiho Spooky (Duke Skellington Remix) 9 Gramophonedzie Into Danger (Original Mix) 10 Nick Jagger Swing On It (Wattie Green Remix) 11 Jamie Berry Sweet Rascal (Original Mix) 12 Spooky Scary Skeletons - Extended Club Version (1) 13 The Electric Swing Circus Freak Me Out (Stenchman Remix) 128-172...2024-10-262h 31The Gone Sounds of Jazz with Sid GribetzThe Gone Sounds of Jazz with Sid GribetzBenny GolsonBenny Golson is one of the great eminences of jazz, best known as a composer of lyrical compositions that have become enduring staples of the modern jazz repertory.  A key performer in some of the most important jazz groups of the late 1950's and early 1960's, Golson added an element of elegance and refinement to the hard bop sound.  He imposed a steady sophistication and class to the ensemble presentation.   Stablemates, Killer Joe, Whisper Not, I Remember Clifford, Along Came Betty, Blues March, Five Spot After Dark, and Are You Real are among the great songs that you’ll recognize durin...2024-09-274h 58Jazz ExpressoJazz ExpressoJazz Expresso a Sants 3 Ràdio 958 : Benny Golson1. Jazz Expresso 1558 Benny Golson, figura fonamental en la història del jazz, ha deixat una empremta inesborrable gràcies a la seva versatilitat com a compositor, arranjador, saxofonista i líder de banda. Reconegut per composicions que s'han convertit en estàndards del jazz, com "Killer Joe", "I Remember Clifford" i "Whisper Not", Golson ha estat un referent per a generacions de músics, amb un estil caracteritzat per melodies reconeixibles i harmonies sofisticades. Com a saxofonista tenor, va col·laborar amb icones com Dizzy Gillespie, Art Blakey, Lionel Hampton i Benny Goodman, desenvolupant un estil propi que va influir en el...2024-09-241h 26The Senior JournalThe Senior Journal8-31-24: NAVIGATING MEDICARE: Jennifer Melton and Ginny Curtis-GillespieBE AWARE of the MEDICARE CHANGES FOR 2025! This is not a scare tactic but an information & educational OSJ Radio with “Navigating Medicare” is here to sell you nothing only expect advice! Jennifer Melton, licensed Insurance Agent & Co-Director (Ginny’s daughter) along with CEO and the founder and backbone of “Navigating Medicare” Ginny Curtis-Gillespie has 39 years in the Medicare business and Jennifer has a degree in education and 13 years at “Navigating Medicare.” Ginny also read the over 3,000 page mandate for the changes in 2025 and is an expert in this field. You Can Not be in better hands! “Naviga...2024-08-3148 minInwood Art Works On AirInwood Art Works On AirOn Air Concert: Curtis Turney's Afro-Caribbean SeptetWelcome to a special concert edition of Live N’ Local featuring Curtis Turney's Afro-Caribbean Septet in rare concert performance at Film Works Alfresco at The Hudson in Inwood on June 10, 2024.Band members:Curtis Turney: percussion/ trombone/ bandleaderRoberto Pitre: saxophone/ fluteOzzy Cardona: trumpetChristopher Velazquez: congasTommy Fernandez: timbalesEnrique Haneine: pianoSergio Larios: bassProgram:A Night In Tunisia (D. Gillespie)Bluesette (T. Thie...2024-08-0853 minJAZZ по-русскиJAZZ по-русскиZaccai Curtis • Cubop Lives! © Zaccai Curtis 2024 #latinjazz #cubopАльбом Cubop Lives! молодого кубинского пианиста Zaccai Curtis характерен своей продолжительностью (17 треков, 1 час 13 минут) и богатством стилей. Здесь мы слышим всё, от регтайма до хард-бопа в сопровождении трех перкуссионистов, бас гитары и пианино. Басист и пианист - родные братья. Их афро-кубинская кровь отлично сочетается не только с другими музыкантами, но и знаниями музыкальных корней произведений, которые они выбрали для этого альбома. Главное преимущество этого альбома именно в кубинском джазе. То есть, той музыке, которая звучала в их семье в то время, когда они были детьми. Кубинский боп жив! - гласит название альбома, но титульной композиции в нем нет. Все треки хороши и красиво показывают сплетение разных ритмов и мелодий, поэтому тяжело выбрать лучший. Но я это сделал. Композиция Woody'n You, одного из основателей стиля #bebop Dizzy Gillespie, попадает в мой плейлист как лучшая. Два первых трека и восьмой - оригиналы автора, плюс превосходные аранжировки джазовых стандартов. В том числе четыре пьесы Noro Morales и песня из мультфильма Белоснежка и 7 гномов. А в конце послушаем концовку регтайма Скотта Джоплина Maple Leaf Rag. СЛУШАТЬ АЛЬБОМ - https://album.link/i/1741246622 Лучший трек альбома в плей-листе JAZZ по-русски 7 на AppleMusic и Spotify Поставь лайк ❤️ и подпишись на канал JAZZ по-русски https://t.me/discor2024-07-2209 minTransforming PerceptionsTransforming PerceptionsIn Conversation with Dale Barlow, Masters of Music – Internationally renowned Australian Jazz Saxophonist, Multi-Instrumentalist, Clarinettist, Flautist and Composer.Dale Barlow, is an internationally renowned Australian Jazz Saxophonist, Multi-Instrumentalist, Clarinettist, Flautist and Composer. He is winner of several ARIA Awards, Album of the Year/ Jazz performer of the year/ International Artist of the Year/ Bicentennial Artist of the Year and has four Mo Awards and grants.   Áine chats with Dale about his life and experience of playing and creating music.  Dale grew up surrounded by music.  His father was a professional musician, his mother and grandmother played the piano and it was no surprise that he was playing with professional bands from the age of 1...2024-06-081h 21Colin Curtis PodcastColin Curtis PodcastCOLIN CURTIS JAZZ DANCE FUSION SUNDAY 7TH APRIL 2024 SPECIAL GUEST ANDY GILLESPIE HITMIX RADIO 107.5FMThree Hours Of Jazz Dance FusionColin Curtis and Special GuestAndy Gillespie2024-04-082h 59Tony\'s Irish Country and Craic PartyTony's Irish Country and Craic PartyTony Irish Country and Craic Party Friday 5 April 24The Happiest Show On PodcastTony's Irish Country and Craic Party Tonight featuring the music of Billy Mcfarland, Anthony McBrien, Chelsea Evans, Gary Gillespie, Brendan Quinn, Alastair Coyles, Susan McCann, Gavin Gribben Music, Ceol, Claudia Buckley, Daniel Byrne, Liam Kelly, Gerry Guthrie Music, Cara McGillion, Steve Farlow, Curtis Magee, Gregory Donaghey and The Cadets, Louise Morrissey, Jimmy Buckley, Jim Devine, Lee Matthews, Chelsea Kelly, Dominic Kirwan, Mary Duff Official, Brandon McPhee, Foster And Allen, Derek Ryan Music, Johnny Brady, Michael English Music, Robert Mizzell, Nathan Carter, Mike Denver, Brendan Grace2024-04-052h 00Radyo GerçekRadyo GerçekLee Morgan - Jazz Bulvarı #leemorganAmerikalı bir caz trompetçisi ve bestecisiydi. Morgan, gençlik yıllarının sonlarında John Coltrane , Curtis Fuller , Dizzy Gillespie , Hank Mobley ve Wayne Shorter çalarak gibi grup liderleriyle kayıt yaparak ve Art Blakey 's Jazz Messengers'da öne çıktı .2024-04-021h 03El PUERTO DEL JAZZEl PUERTO DEL JAZZCurtis Lundy (Florida, 1955) contrabajista, Guadalquivir (gr), Matthew Rotker-Lynn (g) y Chris Minh Doky (b).Curtis Lundy (Florida, 1955) contrabajista, compositor, productor y arreglista. Lundy conocido por su trabajo como parte de la banda de la vocalista Betty Carter. Es hermano de la vocalista Carmen Lundy. Disciplinado y técnico, inició su carrera musical en la All Miami Youth Jazz Band. Estudió en la Universidad de Miami bajo la tutela del bajista Dr. Lucas Drew, también ha estudiado con grandes como Cecil McBee, Linda McKnight, Rufus Reid, Jaco Pastorius y Ron Carter. Ha compartido escenario con luminarias musicales como Art Blakey, Pharoah Saunders, Freddie Hubbard, Wynton y Branford Marsalis, Dizzy Gillespie, entre otros. Hoy lo escu...2024-03-271h 00The Fitness Snobs PodcastThe Fitness Snobs PodcastEpisode 10. Curtis Gillespie Sayers - The Interplay Between The Immune System , Exercise & NutritionEpisode 10 of the Fitness Snobs Podcast dives into the fascinating world of the immune system, exploring its interplay with exercise and nutrition. Join us as we chat with expert Curtis Gillespie Sayers to uncover the secrets of optimizing health through this dynamic trio. Don't miss this insightful conversation on staying fit from the inside out!   @funct.med.curtis 2024-02-281h 29Stereo Embers: The PodcastStereo Embers: The PodcastStereo Embers The Podcast 0364: Peter Hook (Joy Division, New Order)"Movement" There’s nothing about Peter Hook that I can tell you you don’t already know, so let’s just do a refresher run through his musical CV. In the late '70s Hook formed Joy Division with childhood pal Bernard Sumner after the two friends saw the Sex Pistols play in Manchester. The band only put out two albums and one of those albums, the legendary Closer was put out two months after the band had ceased to b,e due to the suicide of singer Ian Curtis on the eve of Joy Division’s debut US/Canada tour. Re...2024-01-0341 minThe Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastStruggling with lack of motivation? Depression? Anger? Anxiety? | How's your Dopamine? | LEP #31Life is all about dopamine! Everything you do on a daily basis is about building dopamine. A lot of us struggle with dopamine-related issues, whether it is low dopamine or high dopamine. These imbalances can significantly impact our daily life, as well as our health and well-being. In today's episode, I will break down what dopamine is, discuss the symptoms of both high and low levels, and provide strategies to address these symptoms. #Dopamine #Depression #Reward #Neurons #Neurotransmitters For more content visit my Instagram: https://www.instagram.com...2023-06-2849 minEl PUERTO DEL JAZZEl PUERTO DEL JAZZPhilip Upchurch (Chicago,1941), guitarrista, Paskinel, Valentín Murillo Grupo y John McLaughlinPhilip Upchurch (Chicago,1941), un prolífico guitarrista y bajista cuyo estilo claramente funky y empapado de blues ha adornado más de mil grabaciones en todo el espectro de la música, comenzó su carrera trabajando con Kool Gents, Dells y Spaniels, antes de trabajar con Curtis Mayfield, Otis Rush y Jimmy Reed, regresó a Chicago para tocar y grabar con Woody Herman, Stan Getz, Groove Holmes, BB King, Dizzy Gillespie, George Benson o el propio Michael Jackson entre muchos otros hoy escuchamos a este prolífico guitarrista en “The Look Of Love” [Presents L.A. Jazz Quintet – 1986], “Angel Eyes” [Whatever Happene...2023-06-211h 02The Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastI struggled with Depression, with Anxiety, Personality Disorders | My Gut Health Journey | LEP #30From as early as I can remember, I struggled with health and mental complications, ranging from asthma, allergies, mood disorders, sleep apnea, high blood pressure, high cholesterol, pre-diabetes, gut issues, mycotoxins, and more. Life was a struggle for sure! However, experiencing these health issues and undergoing the healing processes to treat them gave me the ability to help others, as I do today. I am immensely grateful for this opportunity. #Guthealth #Gutdysbiosis #mentalhealth #Depression #Anxiety #Victory For more content visit my Instagram: https://www.instagram.com/that.coach.curtis/ For more information...2023-06-2143 minThe Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastHaving Trouble Focusing? | Naturally Managing ADD/ADHD Symptoms 🤓 | LEP #29Many of us have experienced ADD or ADHD symptoms, but did you know there is a difference between the two? And did you know that you also don't need to medicate, as there are natural ways to improve these symptoms and enhance your cognitive performance? In today's episode, I will discuss what ADD and ADHD are and some of the tools we can utilize to improve our quality of life if we are affected by these symptoms. #ADHD #ADD #mentalhealth #neurology #cognitivefunction For more content visit my Instagram: https://www.instagram.com/that.coach.curtis/ ...2023-06-1449 minCurtis Audiophile Cafe // Curtis RadioCurtis Audiophile Cafe // Curtis RadioCURTIS RADIO - MARCOS VALLE. SHOW #27And now for our next number we'd like to return to the classics...today we proudly present a guest show by none other than Marcos Valle, a true legend of bossa nova, samba and popular brazilian music in general. Valle started playing the piano at the age of five, educated in classical and soon leaning towards jazz and soul, he began his recording career in the mid-sixties, when he was still a teenager. Since then he has built a monumental body of work with close to thirty albums published and a songbook of more than three hundred compositions, with which...2023-06-1139 minThe Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastMy beef with Psychedelics! 🍄👽 | LEP# 28In today's episode I will discuss my beef with Psychedelics. Understanding the basic mechanisms of neurons and Psychedelics can help you decide what's right for you, if you can truly benefit from what the research claims of Psychedelics or if you may experience the negative side effects. #psychedelics #mentalhealth #neurology #neurons #heal For more content visit my Instagram: https://www.instagram.com/that.coach.curtis/ For more information, head to: https://lifestylempowerment.ca/ For more information on how to work with me, visit: https://lifestylempowerment.ca/how-i-can-help/ For more content visit my Instagram:https://www.instagram.com/that.coach.curtis...2023-06-0743 minThe Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastA new approach to evaluation, A new relationship with healing ❤️ | Dr. Rachel Frontain | LEP #27Dr. Rachel Frontain, a Saskatchewan native, has always had a deep love for the arts. However, her life took a turn after a snowboarding injury in her 20s, leading her to discover integrated care. Witnessing the incredible results of patient-centered chiropractic care during her own recovery, she found her calling. In 2017, she earned her Doctorate of Chiropractic from the University of Western States. Dr. Rachel is passionate about helping individuals with challenging chronic conditions such as post-concussion syndrome, chronic pain, chronic fatigue, vertigo, and balance difficulties. She is board certified with the American Chiropractic...2023-06-013h 29The Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastWith The Right Mindset, You Can Achieve Anything! 💪 | Nathaniel Agoye | LEP #26I am Nathaniel Agoye, a husband, father, personal trainer, bodybuilding champion competitor, and certified life empowerment coach. I was born in Nigeria, grew up in Botswana, and moved to Canada in my early teens, and now call it home. I have been involved in fitness since 2004, and it continues to play a major role in my life. I attended the University of Calgary and studied Biological Sciences. I met my wife in 2014, and we got married on May 19, 2018. We have two beautiful boys named Rotimi and Keon. While fitness is my passion, it was the...2023-05-242h 40The Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastFrom Likes to Leads: Unlocking the Power of Digital Marketing 📱 | Angela Carrigan | LEP #25Meet Angela Carrigan - a digital marketer, web designer, and coach with a knack for creating exceptional user experiences that captivate and inspire. With a passion for helping businesses thrive in the digital landscape, Angela has honed her skills as a digital marketer, specializing in creating effective strategies and producing high-quality content that drives traffic and generates leads. As a web designer, Angela creates visually stunning websites that are both user-friendly and optimized for search engines. Her keen eye for design and user experience ensures that every website she creates is tailored to meet the...2023-05-171h 53The Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastDiet Culture Shock | Jordan Macdonald | LEP #24Jordan MacDonald has spent over ten years in the fitness/wellness industry. She started her journey at MRU studying PT, where she found her love for all things "wellness." She then went on to gain her holistic nutrition certificate. Jordan's focus turned to bodybuilding in 2016 when she entered her first competition. The extremes excited her inner perfectionist, feeding her desire to be "perfect." She coached typical weight loss clients and even prepped clients for the stage, but something felt wrong. Fast forward to 2021, Jordan started asking herself, "Is this helping people? Am I making a difference and giving these...2023-05-102h 59The Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastCompeting at an international level 🌎| Tia Tangen | LEP #23Tia has been involved in the fitness industry for over 15 years. She has worked as a personal trainer for the last 12 years and started her own nutrition coaching business, LiveFreeFitness, in 2016. Tia is also a pro-level natural bodybuilding athlete, having won her pro card in 2017 with the World Natural Bodybuilding Federation. She has competed in over nine shows to date and is aiming to compete this fall of 2023 as a pro bikini competitor. Tia continues to increase her knowledge of the sport and strives to add value to those she works with on a daily basis. Tia's Instagram: https...2023-05-032h 29Sounds of BlueSounds of BlueSOB 386 - Featured artists: More George Benson, Melvin Sparks, Don Covay, Mongo Santamaria, more Quincy Jones, Billy Stewart, Lee Oskar & Jerry Jemmott. PLUS my (weekly) frightening & exploding ($3.39 + gasoline price) reminder from NRBQ; who wrote & sang about 1979's gas, oil, energy & INFLATION crisis (FOUR +) decades ago! As Yogi Berra would say: "It's déjà vu all over again." I say: HIGH ENERGY PRICES SUCK!Artist                                                   Song                                                                          Album                                       Label                                               NotesThe Crusaders    Scratch (live)     Scratch - 1974    Blue Thumb Records - MCA CD Reissue    Alternate SOB IDBilly Stewart    Summertime by Gershwin & Heyward    Unbelievable - 1965    Chess Records    Billy Stewart - 85War    All Day Music by War    All Day Music - 1971    Avenue Records - Rhino    Lee Oskar - 77Billy Stewart    Sitting In the Park by Billy Stewart    I Do Love You - 1965    Chess Records    Billy Stewart - 85Quincy Jones    You've Got It Bad Girl by Yvonne Wright w/George Duke    You've Got It Bad Girl - 1973    A&M - Verve CD Reissue    Quincy Jones -90Bengamin Koppel    Don't You Worry 'Bout a Thing by Stevie Wonder w/Purdie...2023-04-304h 05The Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastFrom Self-Loathing to Self-Love: A Journey of Personal Transformation ❤️| Noa Butterfield | LEP #22Noa is a bubbly, energetic fitness coach, bikini competitor, and dog mom to a little wiener dog named Lola. She has a passion for helping women free themselves from the yo-yo dieting culture and achieve optimal health and wellness by losing weight sustainably. Noa's Instagram:https://www.instagram.com/noabutterfield/ Noa's Coaching Intake Form:https://docs.google.com/forms/d/e/1FAIpQLSdk8885wUMBH3qccJ02HjlzlMrgnywGEKY8aNZXgapx9nhIbA/viewform For more content visit my Instagram:https://www.instagram.com/that.coach.curtis/ For...2023-04-262h 49The Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastNavigating the realm of muscle building | Programming for Hypertrophy with Matthew Flynn | LEP #21There is tons of information out there on how to build muscle, although there are thousands of ways to do something, aiming to be optimal is the best bang for your buck. In today's episode I sit down with the jacked Matthew Flynn and we discuss how to properly program and train for hypertrophy. Matthew Flynn Instagram: https://www.instagram.com/endurehp_fitness/ Matthew Flynn Website: https://www.endurehp.com/ For more content visit my Instagram: https://www.instagram.com/that.coach.curtis/ For more information, head to: https://lifestylempowerment.ca/ For more information on how to work with...2023-04-191h 18The Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastPresident of WNBF Canada, Entrepreneur, Powerlifter & Bodybuilder | Leo King | LEP #20Leo King is the President of the World Natural Bodybuilding Federation Canada and a professional natural bodybuilder and powerlifter, owner of Kings Fitness since 2015 a Calgary gym that brings lifters and like minded individuals together to train in a one space with the goal to provide the very best lifting experience, whether you are a world class athlete or someone looking to losing 100lbs. Leo is a role model to many including his 2 young children and wife, he lives life on his terms focusing on building communities, providing experiences and opportunities. Leo King Instagram: https://www.instagram.com/leo...2023-04-121h 46The Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastMassage therapy, personal training and paraplegic puppies! | Jeanine Roeland | LEP #19Jeanine is a massage therapist located in Sylvan Lake, Alberta, and Philip is her adorable door greeter who everyone loves! Over the years, Jeanine has worked in esthetics and made her way into fitness coaching, personal training, as well as meal prepping for others. This has given her many different perspectives on the human body, enabling her to hone her skills with massage therapy. In December 2022, Jeanine experienced a traumatic shift in her life when her best friend, Philip, became paralyzed from the waist down. They gave him a 5% chance of ever being normal again, but 5% was good enough...2023-04-052h 08The Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastNurse by day! National Record Setting Powerlifter by Night! | Cydnee Seneviratne | LEP #18Cydnee is a mother, wife, registered nurse, and powerlifter from Calgary, Alberta. She is an associate professor at the University of Calgary and has been teaching our future nurses for over 20 years. I had the privilege of sitting down with Sidney and talking about her career as a registered nurse and teacher and her journey into powerlifting as well as setting a national record! For more content visit my Instagram:https://www.instagram.com/that.coach.curtis/ For more information, head to:https://lifestylempowerment.ca/ For more information...2023-03-292h 54The Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastStruggling to conceive a child? Listen to Sara's story on how what was thought to be impossible became the possible! | Lifestyle Empowerment Podcast #17Sara is soon to be a mom of two, who emigrated from the UK to Canada in 2019 with her husband. She works as a Program Manager in the defense industry and has been doing so for 13 years. In this episode, we talk about Sara’s journey from struggling to conceive to now being pregnant with her second child while working a demanding job, and finding the right balance within her life! Motherhood is no walk in the park, but Sara has done an amazing job, and I am blessed to call her, Sean, and Malachy my family. 2023-03-222h 39The Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastPro Natural Bodybuilder & Body Recomp Specialist Tobi Schuler | Lifestyle Empowerment Podcast #16Tobias Schuler, who was born in Switzerland, grew up on an organic beef farm in northern Alberta. He has been a certified personal trainer since 2011 and has been self-employed for 10 years. In addition to being a natural bodybuilder, he is also a cereal connoisseur and a dog lover. In today’s episode, we dive into what brought Tobi to where he is today, training modalities, gut health, neurotransmitters, content creation, and even aliens 😂 It was a pleasure to have Tobi on the podcast, I hope you all enjoy! Tobi's Website: https://www.schulerfitness.com/ ...2023-03-152h 42The Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastFemale Hormones | Diagnosing, Addressing & how to Optimize | Ep. 15In today’s episode, I will be discussing female sex hormones, speaking on how imbalances may occur and how to optimize them for health and vitality. Providing brief explanation of the major hormones found in a woman’s body, estrogen, and progesterone, as well as also touching on birth control and how it can affect a woman’s body.  As majority of my clientele have been female for many years, diagnosing and addressing hormone imbalances has become quite a niche of mine, although this is quite a big topic, hopefully this episode can help shed some light for any...2023-03-0851 minThe Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastCertified Holistic Nutritionist Josh Dech | Podcast Ep. 14In today's episode I sit down with certified holistic nutritionist Josh Dech, where we talk about many subjects such as his past careers as a paramedic, Josh's thoughts on big pharma, religion and politics, his viral TikTok video, and of course science around the human Physiology and some shared stories of Josh's past experiences.  Check out Josh's Website: https://joshdech.com/ Check out Josh's Instagram: https://www.instagram.com/josh.dech.fit/ #holisticnutrition #nutritionist #healthylifestyle #healthyeating #nutritiontips #wellness DISCLAIMER: The Lifestyle Empowerment Podcast channel does not contain medical advice. Curtis Gillespie S...2023-03-012h 09The Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastMassage Therapy & Yoga | Podcast Ep. 13 Special guest RMT & Yoga Instructor Chad FrielChad grew up in Regina, SK where he graduated from Western College of Massage Therapy. In 2010, he moved to Alberta and has been practicing massage therapy throughout the province's mountain towns. Chad's passion for teaching massage therapy brought him to Calgary, where he has been teaching for the past 5 years and is dedicated to educating RMTs. Chad's massage practice is based out of Advance Health Group, where he specializes in Therapeutic Massage, Sports Massage, and Rehabilitative Therapy. Chad holds certifications in Kinesio Taping, Cupping, Advanced Assessment and Treatment of the Shoulder, Restorative Yoga, and Adult...2023-02-221h 42The Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastOwning a private gym | Podcast Ep. 12 Special guest Logan Macleod of Mac Fitness CoachingIn today's episode, we will take an inside look at owning a private gym with my guest Logan Macleod Join us for an insightful conversation with Logan, founder, and owner of Mac Fitness Coaching. Logan’s private gym has been helping fitness enthusiasts achieve their goals for 3 years. In this podcast, we delve into the challenges and rewards of owning a private gym, the importance of creating a positive community culture, and Logans’ expert advice on staying motivated and building a successful fitness business. Get ready to be inspired and learn from Logan’s years of exp...2023-02-151h 13The Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastKeto, Carnivore, Intermittent fasting | The how, the why, the positives, the negatives & when to useIn this episode, let’s explore the trending diets of keto, carnivore, and intermittent fasting. I will briefly break down what these diets are, how they work, and the potential benefits and drawbacks of each, cover a bit science behind these diets and the impact they can have on your body. Plus, share some tips and tricks to make sure you know when to apply these diets and improve your success with them Timestamps: (00:00) - Introduction (00:40) – Keto (19:00) – Carnivore (30:35) – Intermittent fasting (44:45) - Outro ...2023-02-0845 minThe Lifestyle Empowerment PodcastThe Lifestyle Empowerment Podcast#10 - Matthew Flynn: Bodybuilding & Health | How to stay healthy while competingIn today's episode, we sit down with bodybuilder, personal trainer and physique enhancement specialist, Matthew Flynn to discuss their journey in the world of fitness. From their training regimen to their diet, we delve into the dedication and discipline required to achieve their impressive physique. Our guest shares tips and insights for aspiring bodybuilders, as well as their experience competing on the big stage! We also talk about how to stay healthy while being a bodybuilding competitor. Whether you're a seasoned fitness enthusiast, body builder or just starting out, this is an episode you won't want to...2023-02-021h 12The Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastThe Lifestyle Empowerment Podcast Ep. 9Welcome to episode #9! Join me on the latest podcast episode as I delve into this subject that so many of us struggle with. From the physiology of why we have cravings to the psychological and emotional factors that drive them. We'll also explore various strategies and techniques for managing cravings. Do you struggle with sugar cravings? Are you binge eating? Curious to have further insight into the human brain and body? This episode is MADE for you! 2023-01-2626 minThe Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastThe Lifestyle Empowerment Podcast Ep. 8Welcome to episode #8! Are you tired of trying different diets without seeing lasting results? From keto to carnivore to fasting, it can be overwhelming to navigate the endless fat loss options available. The truth is a sustainable approach to fat loss is key. In today's podcast episode, we'll explore the basics of fat loss and provide practical tips and strategies to help you reach your goals in a healthy and long-term manner. Say goodbye to yo-yo dieting and hello to a new, sustainable approach to fat loss. Enjoy! 2023-01-1836 minThe Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastThe Lifestyle Empowerment Podcast Ep. 7Welcome to episode #7! As we all know the supplement industry is overly saturated, with millions of products on the market, Hundreds if not thousands of different formulas, how on earth does one know what to choose? There are many different supplements and formulas designed for specific context, but for a general rule of thumb, there are specific supplements I reach to for nearly every individual In today's episode I will be talking about my top five go to supplements, what they are and how they can help you! 2023-01-1128 minThe Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastThe Lifestyle Empowerment Podcast Ep. 6Welcome to episode #6! On today's episode I will be going over some of the importance of dietary fat intake, busting myths and making some recommendations on a healthy daily fat intake to achieve optimal health and wellness or when working on one's physique Enjoy! Timestamps: (00:00) - Introduction (01:39) – Is fat bad? (01:40) – The importance of dietary fat (06:18) – How much fat should you be ingesting? (07:45) – Daily fat intake recommendation for a female (13:15) – Are you digesting your fats...2023-01-0430 minThe Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastThe Lifestyle Empowerment Podcast Ep. 5Welcome to episode #5! On today's episode I will be talking about My Evolution as a Coach, the body is forever adapting and science is forever changing, new things being discovered each year on how we can approach our health and wellness. I will always strive to learn as much as I can! Enjoy! Timestamps: (00:00) - Introduction (01:30) - Where/how I started (04:35) - My first nutrition certification (04:58) - My first client 2022-12-2839 minThe Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastThe Lifestyle Empowerment Podcast Ep. 4Welcome to episode #4! On today's episode I will be talking about Nutrition around the workout, diving into a bit of science and some helpful tips to get the most out of your time in the gym! Enjoy! Timestamps: (00:00) - Introduction (00:25) - Per-Workout Nutrition (00:45) - Importance of nutrition and training (01:19) - “Anabolic window” (02:25) - Pre-workout nutrition (03:42) - What is glycogen? (05:55) - My preference on fasted workouts (06:39) - What is a “p...2022-12-2140 minThe Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastThe Lifestyle Empowerment Podcast Ep. 3Welcome to episode #3! On today's episode, I will be talking about PCOS (Polycystic Ovarian Syndrome), what is PCOS, what are the forms and a few tips on how to manage it! Enjoy! Note: I mentioned HPA axis and quoted “hypothalamus pituitary axis”, what I meant to say was: “hypothalamus pituitary adrenal axis” Timestamps: (00:00) - Introduction (01:20) - What is PCOS? (03:13) - Diagnosing PCOS (05:28) - High Androgen form of PCOS (06:20) - Symptoms of PCOS (08:00) - Insulin...2022-12-1436 minThe Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastThe Lifestyle Empowerment Podcast Ep. 2Welcome to episode #2! On today's episode, I will be talking about the importance of Check In's and some important data to collect not only for the general population, but for coaches as well. Enjoy! Timestamps: (00:00) - Introduction (00:47) - What are Check Ins (02:47) - The Check In system that I use (06:10) - Collecting data (20:12) - Other important sections for Check Ins (22:30) - How important are Check Ins (23:37) - Only collect data you can interpret (24:45) - Outro ...2022-12-0726 minThe Lifestyle Empowerment PodcastThe Lifestyle Empowerment PodcastThe Lifestyle Empowerment Podcast Ep. 1Welcome everyone to The Lifestyle Empowerment Podcast! On today's episode I will be talking about why I am starting this podcast and what this podcast will entail and giving you a little bit of history about myself! I hope you enjoy! Mentions: https://www.instagram.com/digital.with.angela/ https://www.instagram.com/flynn_physique_enhancement/ https://www.instagram.com/that.coach.curtis/ https://lifestylempowerment.ca Timestamps: (00:00) - Introduction (01:00) - Fears of starting a podcast (01:50) - Hiring...2022-11-2823 minInner West Icons: the other side of SydneyInner West Icons: the other side of SydneyCallan Park - the green asylumCallan Park is where you’ll find Callan Park Hospital for the Insane - closed but still standing. It's the biggest green space in the inner west. And it’s got a chequered history.Find out.. Why this spot was chosen for mental health?How ‘green therapy’ came and went?What is the crocodile of Callan Park?How the community fights to keep it going?And how the quality of our parks impacts mental health.GuestsHall Greenland, President of Friends of Callan ParkDrew Roberts, Shared KnowledgeDeborah Lennis, Inner West Council Cultural AdvisorRoslyn Burge, h...2022-07-1833 minFifty Years of FunFifty Years of FunCRE009 - THE LOFT “Why Does the Rain” w/ Peter Astor (The Loft, The Weather Prophets, The Attendant, Ellis Island Sound, Wisdom of Harry, Louis Chavez, Damp Jungle; author)** Fifty Years of Fun’s Patreon page: patreon.com/fiftyyearsoffun **It’s a huge one!! Maybe the first CLASSIC single on Creation, and boy are we excited about it. It’s worth the wait! Did you doubt us? I bet you did! Moves, technical problems, floods! Shit happens, as one says. At the end of the episode, you’ll hear how Pete Astor’s flat flooded and we had to put off the interview (but it’s mainly our fault!) And, we apologize but Matt’s mic is fucked up in the first segment. But we did it! 80s glam m...2022-05-191h 18The ModGolf PodcastThe ModGolf PodcastCreating a Sustainable Golf Future Through The "Seventh Generation Principle" - Steve Tooshkenig, CPGA Golf Professional and Inspirational Indigenous Speaker"Walk in that good way, helping and sharing your journey so those before you can smile." Steve Tooshkenig, CPGA Golf Professional and Inspirational Indigenous Speaker ______________________________________________ Join our mission to make golf more innovative, inclusive and fun... and WIN some awesome golf gear! As the creator and host of The ModGolf Podcast and YouTube channel I've been telling golf entrepreneurship and innovation stories since May 2017 and I love the community of ModGolfers that we are building. I'm excited to announce that I just launched our ModGolf Patreon page to bring together our...2022-04-1044 minStereo Embers: The PodcastStereo Embers: The PodcastStereo Embers The Podcast 0264: Peter Hook (New Order, Joy Division, Peter Hook and the Light)"Power, Corruption and Truths" There’s nothing about Peter Hook that I can tell you you don’t already know, so let’s just do a refresher run through his musical CV. In the late '70s Hook formed Joy Division with childhood pal Bernard Sumner after the two friends saw the Sex Pistols play in Manchester. The band only put out two albums and one of those albums, the legendary Closer was put out two months after the band had ceased to b,e due to the suicide of singer Ian Curtis on the eve of Joy Division’s debut US...2022-02-2341 minThe Hoof of the Horse PodcastThe Hoof of the Horse Podcast53 - Laura Gillespie at the International Hoof Care Summit 2022It was a pleasure to record a podcast episode with Laura Gillespie at IHCS 2022. We covered a great deal of subjects including crack repairs, negative palmar angle, glue shoes, heart bars, and much, much more. Thank you to this episode’s sponsor the Hoofcare Essentials Foundation and their partners. You can find more information on the HEF website www.hoofcareessentials.com *Podcast subscribers get a discount on my books when ordered from curtisfarrierbooks.com - use the code PODCAST at checkout. You can also apply this code at Eventbrite for a big discount on my webinars!*
Find me on Facebook & Inst...2022-02-1739 minMamamia Out LoudMamamia Out LoudAm I Having A Slow-Motion Breakdown?Pixie Curtis is making headlines this week, she’s 10 years old and described in the media as an 'entrepreneur'. A successful one at that. So successful, that her mum, Roxy Jacenko, says Pixie might retire at the age of 15. But is the idea of retiring young or never having to work really a goal worth aspiring to?   Plus, how to tell if you're having a breakdown in slow-motion. And, how famous women like Kim Kardashian, Olivia Wilde & Megan Fox are changing the divorce narrative. The End Bits Get more Mamamia Out Loud...2021-12-0831 minDj SurfaDj SurfaBeefzavod in Jazz Vol. 11 🎷🥁Well cooked 🔥 with ❤️ for www.beefzavod.com TRACKLIST: The Soul Snatchers & Curtis T. -  Good Foot Down @the-soul-snatchers James Brown - Out Of Sight (Copycat's Re-take)@copycat-edits Bebo Best, The Super Lounge Orchestra - Cha Cha Gege @bebobest Soulful Torino Orchestra - Soul Burger @soulfultorinoorchestra Mister T, Lucy Lune Gillespie - Retro Respect @mister-t @lucylunegillespie The Bongolian - Do You Like It Like That Ahmad Nawad - Regent Club Freak Motif - The Heist, Pt. II @freakmotif Buffalo Brothers - Red Giant @buffalobrothersofficial Us3 - Brand New Thing @us3-official Koka Mass Jazz - Keep The Groove @kokamassjazz Mister T. - Missis...2021-09-2259 minLa Hora RockdeluxLa Hora RockdeluxVerano 2021: de cineDe cine, sí. La lista de las 100 mejores bandas sonoras publicada en rockdelux.com es la protagonista de “La Hora Rockdelux” de julio. Recordamos momentos inolvidables a cargo de Chet Baker, Miles Davis, Curtis Mayfield, Los Chunguitos y Ennio Morricone. Pero, saliendo del cine, también nos adentramos en los nuevos trabajos de LoneLady y Bobby Gillespie & Jehnny Beth, además de echar la vista atrás y revisar el encuentro entre Trio Da Kali y Kronos Quartet y rendir merecido homenaje a The Style Council. Buen verano y nos vemos/escuchamos en septiembre. 01 Bobby Gillespie And Jehnny Beth “You Can Trust M...2021-07-2458 minDiscópolisDiscópolisDiscópolis 11.330 - El Blues en el Jazz Moderno 1961 - 28/05/21Discópolis se convierte hoy en Discópolis jazz para ver cómo influyó el blues en el jazz moderno. Rescatamos un vinilo del sello Atlantic de 1961, que ha recibido numerosas reediciones. Se publicó en mono, se reconvirtió al estéreo seis años después, nos llegó a España en 1967, pasó sin pena ni gloria, pero en 1969 se relanzó en Europa y aquí volvimos a editarlo manteniendo el anterior número del Depósito Legal (M.5334-1967). El disco es m...2021-05-2858 minDiscópolisDiscópolisDiscópolis 11.330 - El Blues en el Jazz Moderno 1961 - 28/05/21Discópolis se convierte hoy en Discópolis jazz para ver cómo influyó el blues en el jazz moderno. Rescatamos un vinilo del sello Atlantic de 1961, que ha recibido numerosas reediciones. Se publicó en mono, se reconvirtió al estéreo seis años después, nos llegó a España en 1967, pasó sin pena ni gloria, pero en 1969 se relanzó en Europa y aquí volvimos a editarlo manteniendo el anterior número del Depósito Legal (M.5334-1967). El disco es más que sobresaliente, por eso lo pongo. En todas las ediciones se mantuvieron las notas de carpeta escritas...2021-05-2858 minEl Especial de MedianocheEl Especial de MedianocheCasi instrumentalEsta medianoche el juego consiste en rastrear instrumentales que incorporen alguna partícula cantada, hablada o gritada. Que tengan un elemento vocal aunque el consenso general siga considerándolos temas instrumentales. Por veinticinco pesetas, dígannos cuasi instrumentales como, por ejemplo, el Tequila de los Champs. James Brown & The Famous Flames - Night Train; Dizzy Gillespie - Manteca; The Champs - Tequila; Scotty Moore Trio - Have Guitar Will Travel; Dick Dale - Take It Off; Bo Diddley - Help Out; Duane Eddy - Monsoon; The Tornados - Telstar; Lonnie Mack - Bounce; JC Davis - Feznecky; Jr Walker And The...2021-05-2556 minA Moment of Your TimeA Moment of Your Time283 - “No Version” by Mansa GoryMansa Gory is a humble connoisseur of sound. Growing up in the Dizzy Gillespie projects of Cheraw South Carolina, he was indoctrinated into the spirit of protagonist artistry at a young age. It was in that time frame where he acknowledged that he was destined to be a musical artist, actor, and author, striving to bring communities together for higher achievement. Mansa currently serves as the Director of Bands at the Denzel Washington School of Performing Arts School on the Nellie A. Thornton Educational Campus, which is located in Mount Vernon, NY. In the past he has...2021-04-2106 minNothing But The BluesNothing But The BluesNothing But The Blues #657Lonnie Shields (Blues Is On Fire); Dexter Allen (Keep Moving On); Tab Benoit (Keep On Moving); Dana Gillespie (Take It Off Slowly); James Cotton (Fallin' Rain); Tomislav Goluban (Used To Be Someone); Big Mama Thornton (Walking Blues); Terry 'Harmonica' Bean (Mississippi Walking Blues); Randy McAllister and The Scrappiest Band In The Motherland (I'm Doing All The Heavy Lifting); Muddy Gurdy (You Gotta Move); The Po'Boys (Shake 'Em On Down); Boogie Bone (Too Old To Die Young); Curtis Salgado and Alan Hager (Too Young To Die); John Lee Hooker (Black Snake); Doctor Clayton (Black Snake Blues); Travellin' Blue Kings (I...2021-04-171h 00The Dan and Aaron Like-O-RamaThe Dan and Aaron Like-O-RamaLike-O-Rama 19b - Art Blakey, Part 2It's part two of Dan's love-fest for jazz drummer and bandleader Art Blakey! This time we're talking about the timeline of Blakey's life and how he was woven into the timeline of jazz as a genre. NOTES / DON'T @ US: - Yes, it was Cab Calloway’s band that Dizzy Gillespie was kicked out of. Dan had heard it was because he got up and danced during shows, but apparently he stabbed Calloway in the leg during a rehearsal, which seems like much stronger grounds for dismissal. - Dan misnamed Ornette Coleman’s album “The Shape of Jazz to Come” as “The Sound...2021-04-051h 00Mamamia Book ClubMamamia Book ClubBONUS: Out Loud's Best Books To Read This SummerDropping into your feed in 2021 with a bonus ep from Mamamia Out Loud.After a year many of us struggled to find the energy and attention span for a lot of reading, Holly, Jessie and Mia are here with the page-turners you won't be able to put down in 2021... From big hits to an old classic, and even one from our very own, here is your definitive list of book recommendations to read this summer, into the rest of 2021 and beyond. THE END BITSBooks mentioned: The Good Sister by...2021-01-0619 minMamamia Out LoudMamamia Out LoudBONUS: Best Books To Read This SummerAfter a year many of us struggled to find the energy and attention span for a lot of reading, Holly, Jessie and Mia are here with the page-turners you won't be able to put down in 2021... From big hits to an old classic, and even one from our very own, here is your definitive list of book recommendations to read this summer, into the rest of 2021 and beyond. THE END BITS Books mentioned: The Good Sister by Sally Hepworth Rodham by Curtis Sittenfeld  Three Hours by Rosamund Lupton...2021-01-0519 minBAND IT ABOUT - Podcast SeriesBAND IT ABOUT - Podcast SeriesS2 E7 MARK MEYER The Engine Room Drummer: Stylus, Moving Pictures, Marcia Hines, Richard Clapton, Mark Gillespie, Keith Urban, Lee Kernaghan, & many more.South Australian Music Hall of Famer 'Mark Meyer' joins me this week to chat about his amazing career. Mark is one of Australia's most recorded and toured drummers, who started his career gigging in Adelaide whilst in high school, eventually making the move to Melbourne where he joined 'Stylus' (who were the only Australian act to be released by Motown Records in the USA.) Mark's career really took off after 'Stylus' disbanded in 1979 when he was invited to join the Queen of Pop 'Marcia Hines' Band, the first gig with Marcia being the '2SM Concert of the Decade...2021-01-011h 31The Unforgiving60The Unforgiving60@RV20 - On Parenting – and other dilemmas!We’ve been a little slack with the RVs this year – we’re blaming it on the fact that we’ve had a whole heap of outstanding guests, however have found a break in the battle this week to reflect on some of those conversations.   During this episode, we’ve grouped a few of the recent interviews into the topic of parenting and childhood.  Over the past few weeks, we’ve learnt a lot from Steve Biddulph, Rick Pedley-Smith, David Gillespie and Marc Mexsom on what right (and wrong) looks like when it comes to raising children and in this RV, we loo...2020-10-2931 minColin Curtis PodcastColin Curtis PodcastCOLIN CURTIS JAZZ DANCE FUSION SHOW # 23 WORLDWIDE FM SUNDAY 18TH OCTOBER 2020Scenes in the City Charles Mingus Shango Oni Oni Damian Nueva Jazz Carnival Cruisic Glass House Ray Estaire - Poem for Cachao Bobby Matos Extinction Joshua Jaswon Octet Wet Walnuts And Whipped Cream Arpeggio Jazz EnsembleMidnight In Havana Néstor Álvarez Jump & Shout (For Those Now Gone) Kahil El'Zabar, Corey Wilkes, James Sanders String QuartetNotturno Italiano (Daniel Maunick & Alex Malheiros instrumental) Mario AcquavivaOladipo Felipe GordonEl 456 Daymé Arocena Saint Tropez (Mijangos AfroSoul Mix) No-Pals, Mijangos Space & Time (Jam Session) Byron the Aquarius, Lil John Rob...2020-10-193h 00The Unforgiving60The Unforgiving60S2E22- David Gillespie – Inside Teen BrainsDavid Gillespie describes himself as a father of six, a recovering corporate lawyer, a former co-founder of a successful software company and the author of eight bestselling books.  He is widely known for his book Sweet Poison, which he wrote after recognising that the traditional dietary advice he was being sold wasn’t working.  Since then, he has written extensively on issues that are close to his heart, including his latest work Teen Brain. This fantastic book should be compulsory reading for anyone who has anything to do with a teenager – it explains in very accessible terms the chemistry of teen...2020-09-251h 04Total Movie RecallTotal Movie RecallTMR 037 – Amelie This week on Total Movie Recall, we find a new zest for life in 2001’s Amelie. Steve gets wistful recalling his time working in a porn shop, and Ryan reveals his ignorance about Paris. But is it ignorance? Don’t we kind of all know what Paris is really like? Smelly and smoky and rude? Not according to Amelie. Paris is a place of magical realism, true love, and tastefully decorated porn shops. Amelie (2001) d. Jean-Pierre Jeunet Starring: Audrey Tautou Mathieu Kassovitz Rufus Jamel Debbouze Isabelle Nant...2020-09-0700 minColin Curtis PodcastColin Curtis PodcastCOLIN CURTIS JAZZ DANCE FUSION SHOW #16 WORLDWIDE FM SATURDAY 29TH AUGUST 2020Pra Ele Mariana Zwarg Sexteto Universal Cubangla LoKkhi TeRra Glenford Crescent Charlie Mariano Midnight For Tommy Mistura Pura Sunshine Bossa Electronica Jazz Traficantes Le Deal Jugo de Mambo Julian Gerstin Sextet Día del trabajo Stretto Midnight In Havana Néstor Álvarez Miss Cheryl Banda Black Rio Blues Guaguanco (feat. Bobby Carcasses) Arturo O'Farrill & the Afro Latin Jazz Orchestra Inner Game Nubya Garcia Papa Getto Instrumental Gillespie & Co Rhythm in Your Mind Strata Paradoxo Erik Escobar Habiba Larry Willis Taffa Erik Escobar Pasado Olv...2020-08-303h 00The Unforgiving60The Unforgiving60@RV19- On Beth Eggleston, Dr Linda Monshizadeh, Kim Martens & More on the SAS Selection CourseIn this episode, Ben and Tim reminisce about recent chats with some incredible guests, including humanitarian Beth Eggleston, plastic surgeon Linda Monshizadeh and security guru Kim Martens.  And following those three amazing ladies, they bring another amazing lady, Monika Georgieva, back into the studio to ask some additional questions about the infamous SAS Selection Course, including the highs and lows, intrinsic and extrinsic motivation and self-doubt.  And finally, a whole bunch of outstanding emails, questions and feedback from listeners.   As always, please let us know what you think!  Good, bad or indifferent, we’d love to hea...2020-08-201h 10Colin Curtis PodcastColin Curtis PodcastCOLIN CURTIS JAZZ DANCE FUSION SHOW # 11 WORLDWIDE FM SATURDAY 18TH JULY 2020Little Sunflower Manny Oquendo Sudden Samba Bill Beach Candace Of Meroe Theon Cross Jungle Juice Stefania Arcieri Chicango (Chicago Land) Billy Wooten Sambatime Farrington - Sortino Stefania Rava Gotta Be Free Nina Mya Janeiro Duduka Da Fonseca Quintet Shaman Idris Ackamoor & The Pyramids Mausiki Scales - Kaleidoscopic Universe Mi Casa es tu Casa Gillespie & Co Raphaella Spinnin Bernard Wright Opolopo Remix Here We Go TRYPL Time Flight (The James L'Estraunge Orchestra Remix) RK Fusion Africa Don Pascal Deodato Jazz Holdouts Speak About It Lonnie...2020-07-193h 00Lush Vibes RadioLush Vibes RadioEpisode 87Playlist: Dizzy Gillespie - "Love Poem For Donna" Robert Glasper Experiment, Lupe Fiasco, Bilal - "Always Shine" D'Angelo - "The Charade" Ledisi - "Alright" Chloe x Halle - "Warrior" Donald Byrd - "Rock And Roll Again" Blue Ivy, SAINt JHN, Beyoncé, WizKid - "BROWN SKIN GIRL" Michael Kiwanuka - "Black Man In A White World" Teedra Moses - "Complex Simplicity" Erykah Badu - "Time's A Wastin" Prince - "Baltimore" Mr. Fingers - "City Streets" Aretha Franklin - "A Deeper Love" The Staple Singers - "Long Walk To D.C." Curtis Mayfield - "We the People Who Are Darker T...2020-06-222h 02The Don Tony ShowThe Don Tony ShowTWIWH S2 E32 (08/06 – 08/12) This Week In Wrestling HistoryRUNNING TIME: 3 Hours 21 MinutesHosted by Don Tony SYNOPSIS: S2 E32 (08/06 - 08/12) Hulk Hogan makes his pro wrestling debut. Looking back at WWF 'Showdown At Shea' event in Queens NY at Shea Stadium (1980). Junkyard Dog makes his WWF in ring debut. Audio: Highlights of Ric Flair def Dusty Rhodes to win NWA World Heavyweight Championship (1986). Audio: Post match Promos from Tully Blanchard, Ric Flair, and Dusty Rhodes (1986). Iron Sheik wrestles last match for WWF (until Gimmick Battle Royal). Owen Hart makes his WWF debut, and Curt Hennig returns to WWF after 5 year absence. Looking back at AWA final TV taping and...2019-08-123h 20Strong Island SoundsStrong Island SoundsStrong Island Sounds 005 - DeBurnes Takeover<img src="https://assets.podomatic.net/ts/72/8d/47/paul55059/3000x3000_12645486.jpg" alt="itunes pic" /><br />1. Diane Coffee ‘Hymn’ 2. Captain Beefheart ‘Autumn’s Child’ 3. Deerhunter ‘Rainwater Cassette Exchange’ 4. Broadcast ‘Man Is Not A Bird’ 5. The Bees ‘Sky Holds The Sun’ 6. Madlib ‘Funky Blue Note’ 7. Charles Mingus ’Better Git It In Your Soul’ 8. Curtis Mayfield ‘Ain’t No Love Lost’ 9. Eddie Harris ‘I Don’t Want Nobody’ 10. The Cinematic Orchestra ‘Ode To The Big Sea’ 11. David Axelrod ‘The Warning II’ 12. Portishead ‘Strangers’ 13. Leslie Valentine ‘I’ve Got To Keep On Loving You’ 14. The Stylistics...2018-07-241h 58Maggot Brain Archives - Radio Campus Tours - 99.5 FMMaggot Brain Archives - Radio Campus Tours - 99.5 FMMaggot Brain | Piece Of MindPiece Of Mind Épisode du vendredi 2 mars 2018 Qui est un morceau du batteur de jazz Idris Muhammad, extrait de l'album "Power Of Soul" (1974, sorti sur le label Kudu, filiale de CTI si je me souviens bien...). Idris Muhammad qui a notamment joué avec Curtis Mayfield et Jerry Butler. Le principal protagoniste de cette grande affaire étant arrivé en retard, on se contentera de peu, Malavoi, Dizzy Gillespie, Art Blakey & Thelonious Monk, King Crimson, Bernard Estardy, Resonance, David Sanborn, et mister Idris donc...On continue le BHM en mars comme d'habitude...au fait, il y a 20 ans, du 2 au 6 mars 1998, c'étaien...2018-03-0500 minImmortality Session PodcastImmortality Session PodcastDJeff - EOYC 2017Immortality Session broadcast on ah.fm every first friday of each month at 10:00 am ET and rebroadcast on sincity.fm every fourth thursday of each month at 18:00 pm ET. ​ Tracklist Giuseppe Ottaviani - Countdown (OnAir Extended Mix) Ben Nicky feat. Chloe - Anywhere (Exis Remix) Armin Van Buuren pres. Rising Star feat. Betsie Larkin - Again (Alex M.O.R.P.H. Extended Remix) Joer van Ray - Monoceros (R3dub Mix) Michael Milov - They Are Among Us (Original Mix) Solis & Sean Truby pres. S & ST - Roots (Original Mix) Tranzvission, Matt Russell - Right On Time (Tranzvission Remix) Cu...2017-12-2259 minDark Night ProductionsDark Night ProductionsDJeff - EOYC 2017Immortality Session broadcast on ah.fm every first friday of each month at 10:00 am ET and rebroadcast on sincity.fm every fourth thursday of each month at 18:00 pm ET. ​ **Tracklist** 01. Giuseppe Ottaviani - Countdown (OnAir Extended Mix) 02. Ben Nicky feat. Chloe - Anywhere (Exis Remix) 03. Armin Van Buuren pres. Rising Star feat. Betsie Larkin - Again (Alex M.O.R.P.H. Extended Remix) 04. Joer van Ray - Monoceros (R3dub Mix) 05. Michael Milov - They Are Among Us (Original Mix) 06. Solis & Sean Truby pres. S & ST - Roots (Original Mi...2017-12-2259 minNoCinéNoCinéHappy Birthdead, un slasher sans finUne étudiante antipathique est bloquée dans une boucle temporelle : sa journée d’anniversaire qui se répète et se solde irrémédiablement par son assassinat, tant qu’elle ne démasquera pas le tueur. Plus teen movie qu’un film horrifique, ce slasher sans imagination souffre d’une multitude d’écueils : la journée vécue n’a rien de particulièrement intéressant, les personnages ne sont pas attachants, le retournement de personnalité de l’héroïne est une escroquerie, aucune tentative de mise en scène, et comble de l’irritation, le tueur est ridicule. Visuellement ininté...2017-11-1518 minNoCinéNoCinéHappy Birthdead, un slasher sans finUne étudiante antipathique est bloquée dans une boucle temporelle : sa journée d’anniversaire qui se répète et se solde irrémédiablement par son assassinat, tant qu’elle ne démasquera pas le tueur. Plus teen movie qu’un film horrifique, ce slasher sans imagination souffre d’une multitude d’écueils : la journée vécue n’a rien de particulièrement intéressant, les personnages ne sont pas attachants, le retournement de personnalité de l’héroïne est une escroquerie, aucune tentative de mise en scène, et comble de l’irritation, le tueur est ridicule. Visuellement...2017-11-1518 minKB - Proper TranceKB - Proper TranceKB Proper Trance - Show #149KB Proper Trance - Show #148 Showcasing the harder side of modern Trance. No changes to the format this week, whole show of new music and a world exclusive in for good measure! Loads of amazing tracks this week, building from the first track to the last! Track List: Dark Matter - Flashback (Atmospheric Breaks Extended Mix) Dark Matter - Girl from Sacred Land (Extended Mix) Exouler - Era (Original Mix) Leroy Moreno - Cerulean (Extended Mix) Amos & Riot Night feat. Dee Dee - Edge Of Love (Extended Mix) Chris...2017-09-071h 56GBG WAX TRAXGBG WAX TRAXGBG Wax Trax med #174 Jullovsspecial med Trickie Thobie & Jazzie JensThobias första timmen: 1. Kenny Burell - Kim-Den Strut (Intro) 2. Johnny Hodges & Lalo Schifrin - Dreary Days 3. Anne Phillips - It Could Happen To You 4. Dizzy Gillespie - Incantation 5. Viva Tirado - Cantaloupe Island 6. Melvin Price - Five o'clock traffic 7. Bodine, Rita-Jean - That's The Kind Of Love I Got For You 8. Morning, Noon & Night - Feelin' Strong 9. Sheila Chandra - Quite 9 10. Orlando Johnsson & Trance - Fatasize 11. T.C. Curtis - You Should Have Known Better 12. Valerie Horton-Brown - Lucky, Lucky Me Jens tracklist kommer!2016-12-211h 52Últimos programasÚltimos programasPsicodelia Funky¡Esta sí que es una historia secreta! Por varias y vergonzosas razones, se sabe poco sobre la era psicodélica del funk. Destaquemos el desinterés de buena parte de la crítica de rock, incapaz de reconocer voluntad artística en aquellos músicos del ghetto que de repente se vestían en las boutiques más extravagantes. Al otro extremo, la militancia negra pensaba que se trataba de una conspiración contra la Revolución; el pantera negra Eldridge Cleaver puso bajo “arresto domiciliario” al apóstol del LSD, Timothy Leary, cuando coincidieron en el exilio en Arg...2016-10-1355 minEl Mapa SecretoEl Mapa SecretoPsicodelia Funky¡Esta sí que es una historia secreta! Por varias y vergonzosas razones, se sabe poco sobre la era psicodélica del funk. Destaquemos el desinterés de buena parte de la crítica de rock, incapaz de reconocer voluntad artística en aquellos músicos del ghetto que de repente se vestían en las boutiques más extravagantes. Al otro extremo, la militancia negra pensaba que se trataba de una conspiración contra la Revolución; el pantera negra Eldridge Cleaver puso bajo “arresto domiciliario” al apóstol del LSD, Timothy Leary, cuando coincidieron en el exilio en Arg...2016-10-1300 minFrank PalangiFrank PalangiIt's All Right (Acoustic) Feat. Day Of FireJoin the 5th year anniversary of "FRANK PALANGI EP" with the Acoustic Versions out now on iTunes, Amazon and more! Recording Artist Frank Palangi™! Hailing from Upstate New York, his music fuels a feeding frenzy of positive rock that delivers strong. This is the 5th year anniversary of the 2011 debut "Frank Palangi EP" with a new acoustic version release. Including fan favorites of I'm Waiting, Driving These Lines and more! I'm Waiting (Acoustic Version) feat. Day Of Fire - Frank Palangi - Vocals, Acoustic, Snyth, Chris Pangallo - Bass, Joe Pangallo - Guitar, Josh Brown - Backup Vocals, Josh Opitz...2016-08-3103 minInterviews and Live  SessionsInterviews and Live SessionsViolinist Curtis Stewart talks with Ruth FisherViolinist Curtis Stewart, son of the renowned tuba player Bob Stewart, released a unique album in January with an eclectic mix of classical music and jazz, hip hop and electronica.  Ruth Fisher recently caught up with him and chatted to him about his choice of composers ranging from Bach to Webern, John Coltrane to Outkast, his use of electronics, performing with Stevie Wonder, Wyclef Jean and Snarky Puppy, plus a couple of stories of meeting Dizzy Gillespie and McCoy Tyner as a child when his father was performing with them. Hear music from the album 'Of Colors' and conversation here.2016-02-2238 minGenErikGenErikDJ Rudec - Jazztamash Vol 1Needed to recover from the pure awesome that was superstar Ralph Myerz exclusive podcast. Back with something a leeetel different this time: An hour of jazzy mashups. Some truly mind-blowing work here from DJ Rudec. Jazz standards x Pop Standards? Nu-jazz and lounge versions of your favourite songs? It's all here. 01 - Curtis Fullers Quintet vs. Queen vs. Rick Hirsch Jazz Ensemble - Undecided Bohemian (Colatron & Rudec Mashup) 02 - Alternative Dubstep Orchestra vs. Gotye - Power To Know (Rudec Mashup) 03 - Gabriel O Pensador vs. Leona Lewis - Patria Do Love (Rudec Mashup) 04 - Zigmond...2015-06-261h 01Bandana Blues, founded by Beardo, hosted by SpinnerBandana Blues, founded by Beardo, hosted by SpinnerBandana Blues #585 Blues Fruit!!show#585 03.29.15 Blue Fruit Anthony Gomes - The Blues Ain't The Blues No More from Electric Field Holler (2:28) Michael Falzarano - The Night King Curtis Died from I got blues for ya 2015 (4:13) King Curtis & Champion Jack Dupree - Junker's Blues from Blues At Montreux 1973 (8:10) Bill Wyman's Rhythm Kings - Taxman from Just for a Thrill 2004 (4:10) Dana Gillespie - Tongue in Cheek from Blues It Up 1990 (4:54) Lee McBee - It's Your Voodoo Working from Soul Deep 2002 (2:29) Tad Robinson - While You Were Gone from Day into Night 2015 (4:52) Gina Sicilia...2015-03-292h 06House of jazzHouse of jazzhouse of jazz podcast 86To celebrate my 100th show I did a route 66 special. The show was aired on Wednesday 10th July on Radio Cardiff between 20:30-22 Artist include John Mayer Rickie Lee Jones The Super super blues group (Muddy Waters, Howlin'Wolf and Bo Didley) Gene Ammons Benny Goodman and Gene Krupa Curtis Mayfield Sam Cooke The Staple Singers Marty Sammon Ramsey Lewis Herbie Hancock ft John Mayer Quincy Jones ft Stevie Wonder, Ray Charles and Bono Chaka Khan Chuck Berry Larry Davis Charlie Parker, Dizzy Gillespie and Louis Armstrong Norman Brown Pat Metheny Cherry Poppin Daddies Lowell Fusion Chet Baker and JJ Cale2013-07-131h 35Bandana Blues, founded by Beardo, hosted by SpinnerBandana Blues, founded by Beardo, hosted by SpinnerBandana Blues #384show#38404.16.11Roy Buchanan - Can I Change My Mind(Live Stock with Billy Price vocal 1975)Eric Jerardi - Blame It On Me (Virtual Virtue 2002)Fletcher, Kirk "Eli" - Lucille (Live at Ground Zero, Vol. 1 2009)Duster Bennett (one man band) - Got A Tongue In Your Head! (The Complete Blue Horizon Sessions 2007)Carlos del Junco Band - Slick (Mongrel Mash 2011)Spinner's Section:all Great from BritainJohn Mayall's Bluesbreakers: all your love (3:37) (Bluesbreakers, Deram, 1966)Paul Lamb & the King Snakes: adopted child (8:13) (I'm On A Roll, Blue Label, 2005)2011-04-171h 38CiTR -- The Jazz ShowCiTR -- The Jazz ShowBroadcast on 16-Feb-2009This classic date shows alto saxophonist Lou Donaldson's deep bop roots. Lou surrounded himself with the cream of New York's young stars in this December 1957 date for Blue Note. Just four tunes and almost all first takes. Lou picked Donald Byrd on trumpet, Curtis Fuller on trombone, Sonny Clark on piano, Jamil Nasser(aka George Joyner) on bass and the always swinging Arthur Taylor on drums. Two bop standards: Parker's "Dewey Square" and Gillespie's "Groovin' High" plus a blues by Lou called "Strollin' In" and the up-tempo variant on Porter's "What Is This Thing Called Love" called "Sputnik". Lou at...2009-02-172h 58