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Showing episodes and shows of
Curtis Pelletier
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The Mindset U Playbook
# 81 - Jordan Comadena - Pittsburgh Pirates
In this conversation, Curtis Pelletier interviews Jordan Comadena, a catching coach for the Pittsburgh Pirates, discussing his unique journey from being a walk-on at Purdue University to becoming a bullpen catcher and eventually a catching coach. They explore the evolution of catching techniques, the importance of building relationships with pitchers, managing emotions in high-pressure situations, and the significance of routine and preparation in a player's development. Jordan shares insights on mentorship, particularly from Clint Hurdle, and reflects on the challenges of balancing family life with a demanding coaching career.Takeaways...
2026-02-09
51 min
The Mindset U Playbook
# 80 - Why I Work in the Dark - EQOS
Keywordsawareness, capacity, emotional intelligence, coaching, personal growth, chaos, order, blame, performance psychology, sufferingSummaryIn this episode, Curtis Pelletier breaks down why awareness without capacity leads to collapse. He challenges the habit of seeking validation instead of building structure and explains how emotional intelligence functions as an internal operating system, not a personality trait. The discussion moves through chaos and order, blame versus responsibility, and the real role of a coach in developing capability. Suffering is framed as a teacher, not an enemy, and structure is positioned as the bridge...
2026-01-29
50 min
The Mindset U Playbook
# 79 - Tanner Swanson - New York Yankees Director of Catching / Major League Field Coordinator
In this episode of the Mindset U Playbook, Curtis Pelletier reconnects with Tanner Swanson, the director of catching for the New York Yankees. They discuss Tanner's journey through coaching, starting from his time at the University of Washington to his current role with the Yankees. Tanner shares insights on the evolution of catching techniques, emphasizing the importance of adapting to new data and analytics in player development. He reflects on the challenges of introducing innovative catching styles, particularly the knee-down stance, and how it has transformed the way catchers approach their roles in the game. Tanner also highlights the...
2026-01-17
51 min
The Mindset U Playbook
# 78 - Raegyn Hall - Vancouver Whitecaps
In this conversation, Curtis Pelletier and Raegyn Hall, the head of goalkeeping for the Vancouver Whitecaps Academy. They discuss Raegyn's journey from player to coach, the importance of building a supportive culture among goalkeepers, and the methodologies used in training young talent. Raegyn emphasizes the significance of mental resilience, consistency, and the evolving nature of goalkeeping in modern soccer. The conversation also touches on the use of data analytics in coaching and the importance of recovery and physical management for goalkeepers.Sound Bites"We want to produce first team...
2026-01-17
1h 03
The Mindset U Playbook
# 77 - Chris Begg - OTU Baseball | SF Giants | Canadian National Team
In this conversation, Curtis Pelletier and Chris begs, a former professional baseball player and current coach, discuss his journey from independent baseball to the SF Giants the national team and his transition into coaching. They explore the importance of mental performance, the launch of OTU and Oppotaco, a comprehensive baseball program, and the significance of grassroots development in the sport. Chris shares insights on dealing with failure, emotional management, and the role of parents and coaches in player development.TakeawaysCoaching is more stressful than playing.Enjoying the moment can alleviate pressure...
2026-01-11
49 min
The Mindset U Playbook
# 76 - Jill Payne - Culture & Leadership Coach
In this conversation, Curtis Pelletier and Jill Payne discuss the importance of energy management, self-awareness, and emotional regulation in both personal and professional contexts. Jill shares her journey as a leadership and culture coach, emphasizing the significance of understanding one's energy levels and how they affect mood and performance. They explore the challenges of parenting, the concept of burnout, and the necessity of self-regard in achieving personal goals. The discussion highlights practical tools for managing energy and emotions, fostering a supportive environment in teams, and the importance of dialogue in parenting and coaching.www.jillpayne.ca
2026-01-08
49 min
The Mindset U Playbook
# 75 - Coach Curtis - You HAVE to listen to this before any new goals are created
This is the first solo episode of 2026.And it’s not a hype talk.If you’re setting goals right nowor you’ve already started making changesthis episode is meant to catch you before motivation fades.Because most people don’t fail at change due to laziness or lack of discipline.They fail because they misunderstand how change actually works.In this episode, we go deep into the psychology, behavior, and identity behind real transformation.We talk about why you don’t add your way t...
2026-01-04
25 min
The Mindset U Playbook
# 74 - Last Episode of 2025 - UNBECOMING Curtis Pelletier
This is the final episode of 2025.After more than 70 episodes, countless conversations, and a year of deep listening, one truth kept surfacing over and over again: most people don’t need more motivation, more goals, or more pressure. They need clarity. They need regulation. They need to stop running.In this solo episode, I slow everything down.We talk about why your goals won’t stick unless your nervous system is regulated.Why a new year won’t magically fix habits you can’t maintain right now.Why open loops drain your ene...
2025-12-27
19 min
The Mindset U Playbook
# 73 - JM Kelly - Dodge City CC Head Coach
In this engaging conversation, Curtis Pelletier speaks with JM Kelly, head coach of Dodge City Community College, about various aspects of baseball coaching, including summer ball experiences, recruiting challenges, and the importance of mental performance. They discuss the unique structure of the Northwoods League, the transition of coaching roles, and the significance of building a quality coaching staff. The conversation also delves into the potential of Canadian players, the role of data in coaching, and the techniques used in training catchers. Overall, the discussion highlights the complexities and rewards of coaching at the junior college level....
2025-12-21
58 min
The Mindset U Playbook
# 72 - Jake Harris - Broken Bow HS Head Baseball Coach, Oklahoma
In this engaging conversation, Curtis Pelletier and Jake Harris discuss the unique dynamics of coaching in Broken Bow, Oklahoma, emphasizing the importance of mental resilience, community, and player development. They explore the differences between high school sports in Oklahoma and Texas, the significance of fast-pitch softball, and the challenges faced by multi-sport athletes. The discussion also highlights the role of mindset in sports, the value of being present, and the lessons learned from both success and failure in athletics.TitlesFrom the Classroom to the Field: Coaching InsightsBuilding Resilience in Young Athletes
2025-12-21
52 min
The Mindset U Playbook
# 71 - Baseball EQ - Solo by Coach Curtis
In this conversation, Coach Curtis Pelletier delves into the concept of Emotional Quotient (EQ) in baseball, contrasting it with traditional baseball IQ. He emphasizes the importance of emotional awareness and regulation for athletes, discussing how thought loops and triggers can impact performance. The conversation highlights the role of coaches in fostering emotional awareness and the necessity of commitment to understanding one's emotions for improved performance both on and off the field.TakeawaysBaseball EQ is crucial for performance.Emotional awareness precedes mental performance tools.Thought loops can hinder athletic performance.Identifying triggers...
2025-12-20
29 min
The Mindset U Playbook
# 70 - Dr. Rachael Lovink - The Constipation ND
In this conversation, Curtis Pelletier and Dr. Rachael Lovink explore the intricate relationship between gut health and overall well-being. Dr. Lovink shares her personal journey into naturopathy, emphasizing the gut-brain connection and the importance of understanding digestive disorders. They discuss the healthcare system's approach to digestive issues, the dangers of over-testing, and the impact of diet culture on health perceptions. The conversation also touches on practical tips for maintaining gut health, especially during the holiday season, and the role of alcohol and fiber in digestion.TakeawaysGut health is crucial for overall...
2025-12-17
48 min
The Mindset U Playbook
# 68 - Barry Rose - High School Baseball in Texas
In this conversation, Curtis Pelletier and Barry Rose discuss the intricacies of baseball coaching, player development, and the importance of mental toughness. They explore the value of junior college as a stepping stone for players, share experiences from Vanderbilt University, and delve into coaching philosophies that emphasize competition and intentional practice. The discussion also highlights the significance of mindset skills for young players and the role of breath and mindfulness in performance. Barry shares insights on navigating college recruitment and the balance between development and competition in high school baseball.TakeawaysThe...
2025-12-12
49 min
The Mindset U Playbook
# 69 - Gary Dhillon - The catch up episode
In this engaging conversation, Gary Dhillon and Curtis Pelletier discuss a variety of topics ranging from personal fitness and health during the holiday season to sports, including football, basketball, and baseball. They share insights on the challenges of maintaining fitness routines, the dynamics of team sports, and the importance of sleep and recovery. The discussion also touches on social media habits and the mindset needed for personal growth and accountability. With a mix of humor and candid reflections, the conversation highlights the ups and downs of life, sports, and personal training.Takeaways...
2025-12-12
50 min
The Mindset U Playbook
# 67 - Shane Hawk - NY Mets LHP / OSU Cowboys / Choctaw HS
In this conversation, Curtis Pelletier and Shane Hawk discuss the journey of a baseball coach, from minor league experiences to high school coaching. They explore the importance of mindset, the role of technology in training, and the challenges of youth sports recruitment. Shane shares insights on building a strong team culture, the significance of mental resilience, and the impact of parenting on young athletes. The discussion emphasizes the need for a balanced approach to training, development, and the overall experience of playing sports.TakeawaysMindset is crucial for success in sports.Success...
2025-12-10
53 min
The Mindset U Playbook
# 66 - Morgan Jones -- Annex Victoria BC
In this engaging conversation, Curtis Pelletier speaks with Morgan Jones, the owner of Annex Fitness Studio, about her journey in the fitness industry, the challenges faced during the pandemic, and the importance of community and connection. Morgan shares her personal experiences with motherhood, fitness, and the mindset shifts that have shaped her life. The discussion emphasizes the significance of being intentional with time, taking risks, and embracing opportunities for personal growth.TakeawaysMorgan opened Annex Fitness Studio in 2019, shortly before the pandemic hit.The loss of her brother-in-law inspired her to pursue...
2025-12-05
29 min
The Mindset U Playbook
# 65 - Mandy White Eskelin REIGNITE HER
In this engaging conversation, Curtis Pelletier and Mandy White Eskelin explore the themes of personal transformation, women's health, and the importance of mental toughness. Mandy shares her journey from feeling lost and unhealthy to becoming a fitness competitor and health coach. They discuss the role of peptides in health, the significance of community support, and the impact of faith in guiding one's life. The conversation emphasizes that midlife can be a time of growth and that it's never too late to make positive changes.https://www.instagram.com/mandy_white_eskelin/?hl=en
2025-12-05
42 min
The Mindset U Playbook
# 64 - Emily Scott & Cathy Ferreira
In this conversation, Curtis Pelletier speaks with Cathy and Emily about health transformation, focusing on the importance of personalized coaching, understanding hormones, and the challenges women face in their health journeys. Cathy shares her personal story of transformation, emphasizing the need for education and the right guidance in making health choices. The discussion highlights the significance of recovery in fitness and the empowerment that comes from knowledge and small, consistent changes in lifestyle.Emily Scott Contact Info Fitnessbc@icloud.comTransforming Health: Cathy’s Inspiring JourneyThe Role of Hormones in Wo...
2025-11-26
46 min
The Mindset U Playbook
# 63 - Eric Lowe - Baseball Physio Superstar
The conversation focuses on the shift towards a proactive approach in youth sports health, emphasizing the importance of strength training during the off-season. The speaker discusses how young athletes and their parents are becoming more engaged in health assessments and training to improve mobility and performance.TakeawaysPhysio is shifting towards a proactive health approach.Youth athletes are becoming more aware of their health needs.Off-season training is an opportunity for strength building.Parents are increasingly involved in their children's health.Assessments help identify movement restrictions.Strength goals are important before sports-specific...
2025-11-22
56 min
The Mindset U Playbook
# 62 - Gary Dhillon - Identity
In this conversation, Gary Dhillon and Curtis Pelletier explore the concept of identity, discussing how it is shaped by self-talk, environment, and social media. They emphasize the importance of authenticity over the facade of 'faking it till you make it.' The discussion also touches on the impact of parenthood on identity, the role of positive reinforcement, and the potential for individuals to redefine their identities at any point in their lives. The conversation encourages listeners to reflect on their self-image and the narratives they create about themselves.TitlesRedefining Identity: The...
2025-11-16
46 min
The Mindset U Playbook
# 61 - MSU SELF-TALK SERIES - 1 - STOP ALCOHOL
Welcome to the "Mindset U Playbook," a transformative series designed to help you reprogram your self-talk and reclaim your life. In this episode, Curtis Pelletier guides you through a journey of self-discovery and empowerment, encouraging you to break free from the habits that have been holding you back. Find a quiet space, silence your phone, and dedicate the next ten minutes to yourself. This is your moment to choose clarity, peace, and a life free from the grip of alcohol. Join us as we explore the power of self-awareness and the strength within you to change.
2025-11-13
21 min
The Mindset U Playbook
# 60 - Gary Dhillon - Boundaries & Core Values
Establishing Healthy Boundaries: A Guide to Empowering Your Mind and BodyIn today’s fast-paced world, the importance of setting boundaries cannot be overstated. Boundaries are essential not just in our relationships but also in how we manage our mental health, emotional well-being, and physical fitness. In this blog post, we’ll explore insights from a recent podcast discussion between Curtis Pelletier and Gary Dhillon, focusing on how boundaries can enhance every aspect of our lives.Curtis Pelletier opens the conversation by emphasizing that boundaries are not just barriers; they are protective measures that defi...
2025-11-08
32 min
The Mindset U Playbook
# 59 - SOLO SHOW - 60-DAY ARC - The Power of Words: Shaping Identity
The Power of Words: Shaping IdentityJoin Curtis Pelletier as he delves into the profound impact of words and tone on our lives. Discover how seemingly harmless comments can shape identity and emotional well-being. Curtis introduces the "60 Day ARC," a transformative program designed to increase awareness and rewire negative patterns, promoting healthier relationships and self-talk. Explore the science of suggestion, emotional contagion, and the importance of breaking generational cycles through conscious communication. Tune in to learn how to transform your self-talk and lead a life of awareness and emotional safety. #WordsImpact #EmotionalWellbeing #60DayArc...
2025-11-05
19 min
The Mindset U Playbook
# 58 - Jeremy Baker - Good Friend & Recovery Advocate
In this conversation, Jeremy and Curtis delve into the complexities of recovery from addiction, emphasizing the importance of authenticity, mindset shifts, and acceptance. They discuss how addiction impacts not only the individual but also their loved ones, and the necessity of creating positive habits and environments. The role of physical activity in mental health is highlighted, along with the significance of finding joy in simplicity. Ultimately, they stress the power of choice in transforming one's life and overcoming challenges.TakeawaysRecovery is about authenticity and relatability.Addiction affects not just the individual...
2025-11-03
50 min
The Mindset U Playbook
# 57 - Solo Episode - The day after game 7
In this episode, Curtis Pelletier reflects on the emotional aftermath of a thrilling baseball season, particularly the day after the excitement of Game Seven. He delves into the universal feeling of withdrawal that follows intense periods of purpose and routine, drawing parallels between sports and life. Curtis shares his insights on how the end of a season mirrors the transitions we all face, whether it's a career change, a breakup, or retirement. Through personal anecdotes and observations, he explores the themes of identity, purpose, and the beauty of embracing the unknown. Join Curtis as he celebrates the spirit of...
2025-11-03
11 min
The Mindset U Playbook
# 56 - Matt Clayton - Chilly Ones CEO
In this conversation, Matt Clayton and Curtis Pelletier discuss the pervasive nature of fear in people's lives and how it often holds them back from achieving their full potential. They explore the importance of time management and productivity, emphasizing that individuals have the power to redefine their life choices and career paths. The discussion also touches on the need to challenge societal norms and embrace change as a means of fostering personal growth.TakeawaysFear holds many people back from their potential.Individuals have 24 hours a day to utilize.Redefining life choices...
2025-11-02
1h 09
The Mindset U Playbook
# 55 - Les McTavish - Vauxhall Academy of Baseball
Join Les McTavish and Curtis Pelletier as they delve into the intricacies of mental performance in sports, the importance of building good habits early, and the journey of developing young athletes. From personal stories of coaching to insights on multi-sport participation, this episode offers a deep dive into the world of sports development and the role of mindset in achieving success. Whether you're a coach, parent, or athlete, this conversation provides valuable perspectives on nurturing talent and fostering resilience. Tune in for an engaging discussion that highlights the power of dreaming big and the hard work it takes to...
2025-10-30
33 min
The Mindset U Playbook
# 54 - Chase Lambin - Texas Rangers. Fall hitting programs
In this conversation, Chase Lambin discusses his holistic approach to hitting, emphasizing the importance of mental clarity, having a plan, and trusting one's instincts in the batter's box. He shares insights on youth development, the significance of feedback, and the need for players to take ownership of their training and approach to the game. The discussion also touches on situational hitting strategies and the balance between specialization and overall development in young athletes.TakeawaysHitting camps focus on a holistic approach to player development.Mental clarity in the batter's box is crucial...
2025-10-30
28 min
The Mindset U Playbook
# 53 - Solo show - What is the Mindset U playbook
Join Curtis Pelletier in "The Mindset U Playbook" as he delves into the transformative power of mindset in personal growth and learning. Discover how valuable lessons can emerge from diverse experiences and individuals, emphasizing that everyone has something to teach us. Explore key insights such as the influence of mindset on all aspects of life, the unexpected sources of learning, and the crucial role of coaches and mentors in personal development. Uncover the strength found in overcoming challenges and the importance of continuous learning for personal evolution. Tune in to unlock your potential through the wisdom of life's diverse...
2025-10-28
11 min
The Mindset U Playbook
# 52 - Dr. Matt Carere - The dignity of effort
In this conversation, Curtis Pelletier and Dr. Matt Carere explore the intersection of performance, health, and personal well-being. They discuss the concept of 'the dignity of effort' and how it applies to both sports and medicine. Dr. Carrere shares insights from his experience in the emergency room, emphasizing the importance of reflection and debriefing to prevent burnout. The discussion also touches on maintaining empathy in high-pressure situations, the significance of personal well-being, and the innovative approach of Philosophy MD in promoting health and longevity. They delve into hormone optimization, the role of peptides, and the balance between wellness and...
2025-10-27
48 min
The Mindset U Playbook
# 50 - Jason Binab - Mastering Performance in Business, Mindset, and Life
In this conversation, Curtis Pelletier and Jason Binab explore the profound impact of mindset and subconscious programming on personal and professional success. They discuss the importance of breath work and cold plunging as tools for mental clarity and resilience. Jason shares his journey from a successful realtor to a mindset coach, emphasizing the significance of helping others overcome self-doubt and achieve their goals. The discussion highlights the necessity of addressing subconscious beliefs to unlock true potential and transform lives in the real estate industry and beyond.TakeawaysSuccess is about wiring, not...
2025-10-24
53 min
The Mindset U Playbook
# 51 - Gary Dhillon - How to Stop Waking Up on Defense
In this conversation, Gary Dhillon and Curtis Pelletier discuss the importance of starting your day with intention and structure. They emphasize the significance of hydration, mindfulness, and creating a morning routine that sets a positive tone for the day. The discussion covers various strategies for personal growth, including scripting your day, practicing gratitude, and the power of visualization. They highlight the need for small changes that can lead to significant impacts in one's life, encouraging listeners to take control of their mornings and, ultimately, their lives.TakeawaysYou can't out train a...
2025-10-24
48 min
The Mindset U Playbook
# 49 - Matt Pettinger - NHL Vet / Youth Hockey Coach
In this conversation, Curtis Pelletier and Matt Pettinger discuss Matt's journey from a young hockey player in Victoria, BC, to a professional athlete in the NHL. They explore the challenges and experiences of playing at various levels, the importance of mental health in sports, and the evolving landscape of youth sports, including the impact of technology and parental expectations. Matt shares insights from his career and his current role as a youth coach, emphasizing the importance of skill development and the balance between competition and enjoyment in sports.TakeawaysMatt Pettinger started...
2025-10-23
32 min
The Mindset U Playbook
# 47 - Bob Fystro - San Diego Padres
https://www.instagram.com/centralcoast_baseball?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==In this conversation, Curtis Pelletier interviews Bob Fystro, a seasoned baseball coach and scout, discussing his journey from Canada to California, the importance of mental performance, and the evolving landscape of youth baseball. They explore the significance of multi-sport participation, the challenges of scouting during the dead period, and the need for young athletes to develop their baseball IQ. Bob shares insights on reflection and learning from failure, emphasizing the importance of positive reinforcement in coaching and the...
2025-10-18
38 min
The Mindset U Playbook
# 48 - Gary Dhillon - Importance of environment
In this episode, Curtis Pelletier and Gary Dhillon dive into the importance of environment and mindset in personal and professional growth. They discuss how your circle of influence can impact your success, the challenges of maintaining discipline, and the significance of celebrating small victories. The conversation also touches on the evolving landscape of sports, the role of mental health, and the value of diverse experiences.
2025-10-18
30 min
The Mindset U Playbook
# 46 - Gary Dhillon - Food & Supplements
In this episode, Gary Dhillon and Curtis Pelletier dive into a wide range of topics, from personal fitness and nutrition to the cultural differences in food consumption and the impact of societal norms on health. They share personal anecdotes, discuss the importance of balanced diets, and explore the misconceptions surrounding supplements and medications. The conversation also touches on the challenges of parenting, the pressures on young athletes, and the role of mental health in today's fast-paced world.Keywordsfitness, nutrition, supplements, mental health, parenting, young athletes, societal norms, cultural differences, balanced diet, personal...
2025-10-14
33 min
The Mindset U Playbook
# 45 - Dr. Sarah Lea - GP and Addiction Doctor
In this engaging conversation, Dr. Sarah Lea discusses her journey into family medicine and addiction, emphasizing the importance of accountability and self-discovery. She explores the neuroscience behind manifestation, value tagging, and the impact of clarity on achieving goals. The discussion also delves into neuroplasticity, the challenges of negative bias, and the complexities of modern life, highlighting the need for self-care and intentional living. Dr. Lea shares insights on visualization and empowerment, bridging her medical expertise with coaching principles to inspire listeners to take control of their lives and pursue their goals.https://www.drsarahlea...
2025-10-09
42 min
The Mindset U Playbook
# 42 - Greg Hamilton - Baseball Canada Director
In this conversation, Curtis Pelletier interviews Greg Hamilton, the head coach of the junior national baseball team, discussing his journey in baseball, the importance of mental performance, and the development of young athletes. They explore how mindset and resilience play crucial roles in player success, the pressures young athletes face, and the significance of understanding each player's unique background. Greg emphasizes a development-focused approach, encouraging young athletes to enjoy the game and not rush their journey.TakeawaysMental performance is as important as physical skills.Young athletes often face failure for the...
2025-10-06
26 min
The Mindset U Playbook
# 43 - Gary Dhillon - Struggle of a Raiders Fan
In this engaging conversation, Curtis Pelletier and Gary Dhillon discuss a variety of topics ranging from personal updates to the challenges of being a Raiders fan. They delve into the mindset of sports fans, the importance of goal setting, and the impact of nutrition on health, especially during seasonal transitions. The discussion also touches on parenting dynamics, the significance of reflection in productivity, and the necessity of being present in family activities. The conversation wraps up with plans for future discussions, emphasizing the importance of continuous improvement and engagement.TakeawaysThe experience...
2025-10-06
24 min
The Mindset U Playbook
# 44 - Jon Helm - Finance Guy and Dad
In this engaging conversation, Curtis Pelletier and Jon Helm discuss the intersection of wealth management, youth sports, and financial planning. They explore the challenges parents face in navigating the costs of competitive sports, the importance of long-term investment strategies, and the psychological aspects of investing. The dialogue also touches on current trends in the stock market and the need for adaptability in a rapidly changing financial landscape.TakeawaysThe performance of the market can significantly influence mood and outlook.Youth sports require substantial time and financial commitment from families.Specialization in sports...
2025-10-06
42 min
The Baseball Forward Podcast
Ep. 77 | Curtis Pelletier, Mental Performance Coach
Join hosts Ross Hawley and Jim Schwanke as they elevate the next generation of ballplayers and coaches. Today’s guest conversation is with one of the best Mental Performance Coaches in North America, my good buddy, Mr. Curtis Pelletier. Here’s Episode 77 of the Baseball Forward Podcast. For more episodes and content, visit https://baseballforward.com.
2025-10-01
50 min
The Mindset U Playbook
# 41 - Tanya Campbell - Performance Mom
Tanya Campbell shares her journey as a personal trainer and a mother, discussing the challenges and triumphs of balancing work, fitness, and family life. She emphasizes the importance of mental health, self-care, and building supportive relationships with clients. Tanya also explores the benefits of peptides in health and recovery, while candidly addressing her personal struggles with trauma and addiction. The discussion highlights the significance of creating a positive environment and the continuous journey of self-improvement.Empowering Moms Through FitnessThe Journey of a Personal Trainer"Can't pour from an empty cup.""I want to be that...
2025-09-27
40 min
The Mindset U Playbook
# 40 - Recovery to Performance - Curtis Pelletier Solo
Curtis Pelletier discusses the critical distinction between recovery and performance in the context of sobriety. He emphasizes that while recovery is essential for getting sober, true growth and fulfillment come from performance, which involves actively building a life that encompasses mental, physical, emotional, and spiritual well-being. Curtis shares his personal journey, the importance of identity in recovery, and the need to move beyond mere maintenance to create a life worth living.TakeawaysRecovery is not the finish line; it's the starting line.Performance builds the life you actually want.Identity drives behavior...
2025-09-25
07 min
The Mindset U Playbook
# 39 - Jeff Parker - Counsellor and great friend
In this engaging conversation, Curtis Pelletier and Jeff Parker discuss the journey of mental health counseling, the importance of community and support, and the challenges of addiction recovery. Jeff shares his personal experiences and insights into working with youth, the role of sports in mental health, and the impact of social media on young people. They emphasize the need for parental involvement and the significance of self-talk and resilience in overcoming life's challenges.TitlesNavigating Mental Health: A Conversation with Jeff ParkerFrom Sports to Counseling: Jeff Parker's JourneySound Bites
2025-09-22
34 min
The Mindset U Playbook
# 38 - Solo episode - Stop Naming Days: Transform Your Life with Intention
In this episode of the Mindset U show, Curtis Pelletier discusses how to change your mindset about the days of the week, emphasizing the importance of not labeling days and instead focusing on intention and productivity. He introduces the concept of the '3 to 6 AM window' as a time for personal grounding and preparation, advocating for a morning routine that minimizes decision fatigue and distractions. By creating a consistent morning ritual, listeners can build momentum and live with intention, ultimately transforming their relationship with their daily lives.TakeawaysStop attaching emotions to...
2025-09-19
06 min
The Mindset U Playbook
# 37 - Solo Episode - Stop Managing Stress: Fix It
In this episode, I share my personal journey from the high-pressure world of professional baseball to finding balance and strength in everyday life. Discover how I transformed my approach to stress, learned to manage life's challenges, and rebuilt my identity through intentional habits and self-awareness. Join me for an inspiring conversation about resilience, growth, and the power of understanding stress.WORKSHEET HERE https://www.curtispelletier.ca/worksheets
2025-09-16
16 min
The Mindset U Playbook
# 36 - Harrison Spohn - Miami Marlins
In this conversation, Curtis Pelletier and Harrison Spohn discuss Harrison's transition from professional baseball to coaching. They explore the emotional challenges of being released from a team, the importance of teaching young players, and the use of technology in training. Harrison shares insights on the mental aspects of the game and offers advice for aspiring players, emphasizing the need for self-trust and the importance of finding reliable sources of guidance.TakeawaysHarrison is auditioning for a role in a performance group.Coping with being released from a professional team can be challenging...
2025-09-09
26 min
The Mindset U Playbook
# 35 - Eric Steven Walker - Hitting Coach
n this conversation, Curtis Pelletier and Eric Steven Walker discuss the journey of a baseball player and coach, focusing on the importance of mindset, training, and the influence of coaching figures like Dusty Baker. They explore the significance of physical training, the benefits of multi-sport participation, and the role of visualization in achieving success. Eric shares his experiences and insights on player development, emphasizing the need for dedication and a clear vision in the pursuit of athletic excellence.TakeawaysYou have to set a clear vision for success.Communication is key in...
2025-09-04
27 min
The Mindset U Playbook
# 33 - Catching Tuesdays with Coach Will
In this conversation, Curtis Pelletier and Will Charkowsky discuss the challenges faced by educators and coaches in today's environment, particularly in the context of youth sports. They explore the importance of mindset, self-talk, and the role of coaches in fostering a supportive culture for young athletes. The discussion also touches on the significance of managing mental barriers, the impact of parental influence, and the need for intentionality in coaching practices. Through personal anecdotes and insights, they emphasize the importance of developing resilience and a positive mindset in young athletes.TakeawaysPost-COVID, educators...
2025-08-28
34 min
The Mindset U Playbook
# 34 - Craig Kilshaw - Ex pro pitcher, Long time friend, Dad of Baseball prospect
In this conversation, Curtis Pelletier and Craig Kilshaw discuss their long-standing friendship and shared experiences in baseball, focusing on the dynamics of coaching, fatherhood, and the importance of mindset in young athletes. They explore the balance between being a supportive parent and a coach, the significance of learning from failure, and the need for a strong team culture. Craig shares insights on how to support young athletes, the challenges they face, and the importance of maintaining a level-headed approach to the game. The discussion culminates in advice for young players and their parents, emphasizing the value of commitment, resilience...
2025-08-28
23 min
The Mindset U Playbook
# 32 - Chase Lambin - Hitters Handbook Chat
In this episode, Chase and Curtis delve into the nuances of hitting strategy, focusing on the critical distinction between a hitter's plan and approach. Lambin shares insights from his book, emphasizing the importance of understanding what pitch to look for (the plan) and how to execute the swing (the approach). Through personal anecdotes and coaching wisdom, they explore how mental clarity and timing can transform a hitter's performance. Tune in to learn how separating these concepts can lead to a more deliberate and effective batting strategy.
2025-08-25
21 min
The Mindset U Playbook
# 31 - Joey Leavitt - Pitching
In this conversation, Curtis Pelletier and Joey Leavitt discuss the evolution of online coaching in youth baseball, emphasizing the importance of mindset, efficient training, and the role of technology in engaging young athletes. They explore the significance of arm care and injury prevention, the necessity of visualization and mental preparation, and the impact of life coaching on discipline and emotional resilience. The discussion highlights the need for a balanced approach to training, incorporating both physical and mental aspects, while also addressing the challenges posed by technology in today's youth culture.TakeawaysJoey...
2025-08-25
38 min
The Mindset U Playbook
# 30 - TUESDAY CATCHING - COACH WILL!!
In this conversation, Will and Curtis delve into various aspects of catching in baseball, focusing on techniques such as picking, the importance of field conditions, effective communication with pitchers and umpires, and the nuances of game management. They emphasize the need for catchers to be aware of their surroundings, the significance of practice, and the role of leadership on the field.TakeawaysPicking is a valuable skill for catchers.Young players need to practice picking to improve their hand-eye coordination.Field conditions can greatly affect catching performance.Catchers should be mindful of...
2025-08-20
22 min
The Mindset U Playbook
# 29 - Adam McKillican - Colorado Rockies RHP
In this conversation, Adam McKillican shares his journey through rehabilitation after multiple surgeries, emphasizing the importance of mental resilience and controlling what one can control. He discusses the significance of visualization techniques in preparation and the strategic mindset required for pitching. Adam also highlights the importance of facing adversity head-on, using the metaphor of cows and bison to illustrate how to approach challenges in sports and life.TakeawaysI'm a pretty resilient guy from being through three arm surgeries now.You have to control what you can control, dominate the controllable.Visualization...
2025-08-19
24 min
The Mindset U Playbook
# 28 - Joe Redfield - Los Angeles Angels
In this conversation, Curtis Pelletier and Joe Redfield discuss his journey through injury recovery, his transition from junior college to Division One baseball, and his experiences leading up to and during the draft. They delve into the importance of summer ball, mental strategies in professional baseball, and the significance of maintaining a consistent mindset for performance. Joseph shares insights on how he copes with the pressures of the game and the support systems available to him, ultimately reflecting on his aspirations for the future.TakeawaysJoe broke his hand and is currently...
2025-08-17
17 min
The Mindset U Playbook
# 27 - Cody Fitzsimmons - That Dog Fight Mentality
In this conversation, Curtis Pelletier and Cody Fitzsimmons discuss their shared experiences in coaching youth baseball, the evolution of coaching philosophies, and the challenges faced in local baseball development. They emphasize the importance of fostering a love for the game in young athletes, the impact of technology on training, and the need for a modern approach to coaching that balances traditional methods with contemporary understanding. The discussion also highlights the significance of competition, character building, and the role of parents in supporting their children's development in sports.TakeawaysCody's son is developing...
2025-08-13
33 min
The Mindset U Playbook
# 26 - Ross Hawley - Baseball Fwd Podcast Host
In this engaging conversation, Ross and Curtis delve into the world of baseball, podcasting, and the importance of mindset and relationships in sports. They discuss the challenges of creative burnout, the significance of having a plan, and the role of coaches in mentoring young athletes. The conversation also highlights the unique challenges faced by Canadian athletes in the recruiting process and the necessity of understanding baseball IQ and fundamentals. In this conversation, Curtis Pelletier and Ross discuss the multifaceted aspects of baseball, focusing on the importance of baseball IQ, the role of coaches, and the mental and emotional well-being...
2025-08-12
1h 23
The Mindset U Playbook
# 24 - Kyle Orr - LA Dodgers
Curtis Pelletier and Kyle Orr discuss the journey of Kyle from a young athlete in Victoria to a professional baseball player. They explore the pressures of expectations, the transition to professional sports, and the experiences during spring training. Kyle shares insights on the challenges faced in the minor leagues and offers advice for young athletes. The conversation concludes with reflections on personal growth and future aspirations in coaching and mentoring.
2025-08-10
22 min
The Mindset U Playbook
# 25 - Jason Willow - Baseball Coach, Baltimore Draft Pick, National Team Member, UCSB Standout
In this conversation, Curtis Pelletier and Jason Willow discuss the transition from being a player to a coach in baseball, emphasizing the importance of mental performance, the challenges faced by young athletes, and the significance of building a cohesive team culture. They explore the expectations placed on youth players and the need for multi-sport participation to develop well-rounded athletes. Jason shares insights from his coaching experience and offers advice for young players navigating the pressures of the sport.
2025-08-10
25 min
The Mindset U Playbook
# 23 - Catching Tuesdays with Coach Will Charkowsky
Tuesdays Will and I go deep on all things catching!
2025-08-05
43 min
The Mindset U Playbook
# 22 - Gary Dhillon - Mental Performance and Parental Influence
In this engaging podcast episode, Curtis Pelletier and Gary Dhillon discuss the challenges faced by youth athletes today, including the pressures from parents, the impact of social media, and the importance of mental resilience. They explore how cultural influences shape parenting styles and the role of coaches in navigating these dynamics. The conversation emphasizes the need for open communication between parents and athletes, the significance of health awareness, and the importance of surrounding oneself with a supportive circle. Ultimately, they highlight the concept of surrendering the outcome by focusing on the process, which is crucial for personal growth and...
2025-08-02
43 min
The Mindset U Playbook
#19 - Will Charkowsky - Modern day Catching Coach
Join us as we dive into the world of baseball with Will Charkowsky, a dedicated catching coach with a story that goes beyond the diamond. From overcoming personal challenges to embracing the grind of independent ball, Will shares his insights on development, mindset, and the importance of fundamentals in the game. Discover how his experiences have shaped his coaching philosophy and his mission to inspire the next generation of athletes. Tune in for an episode filled with wisdom, resilience, and a passion for the game.
2025-07-31
25 min
The Mindset U Playbook
# 21 - Corey Eckstein - Ontario Blue Jays Baseball
In this episode, Curtis Pelletier sits down with Ontario Blue Jays President Corey Eckstein to explore the challenges and rewards of balancing a demanding coaching career with family life. They discuss the mental performance side of sports, the importance of maintaining routines, and the evolving landscape of college athletics. Eck shares insights on building character in young athletes, the role of parents in sports, and the significance of surrendering the outcome. Tune in for a candid conversation about life on and off the field.
2025-07-31
22 min
The Mindset U Playbook
# 20 - Ian Sanderson - Tacoma CC Head Coach
Navigating the Recruiting Trail: Insights with Coach Ian Sanderson"Join Curtis Pelletier as he chats with Ian Sanderson, the renowned coach from Tacoma Community College, about the ever-evolving landscape of college baseball recruiting. They delve into the challenges and strategies of building a successful team, the importance of mental performance, and what high school players should focus on to stand out. Ian shares his candid thoughts on the recruiting process, the significance of mental toughness, and offers valuable advice for parents navigating this journey with their aspiring athletes. Tune in for...
2025-07-31
22 min
The Mindset U Playbook
# 17 - Dusty Hart - Building Champions: The Mental Game of Baseball
Join Dusty Hart, head coach of Blinn CC and Curtis Pelletier as they delve into the mental performance aspects of baseball. Discover how mindset, leadership, and accountability shape players both on and off the field. From the challenges of recruiting to the importance of surrendering the outcome, this episode offers insights into developing not just great athletes, but great human beings. Tune in to learn how the right mentality can lead to success beyond the scoreboard.
2025-07-31
15 min
The Mindset U Playbook
# 18 - Drew Rogers - Georgia Tech - Embracing Growth in College Athletics
Join Drew Rogers as he shares his transformative journey from high school baseball standout to navigating the challenges and triumphs of college athletics. In this episode, Drew discusses the mental and physical demands of being a freshman athlete, the importance of staying present, and the value of building strong team connections. With insights into the rigorous training schedules and the emotional rollercoaster of college sports, Drew offers advice for aspiring athletes on how to thrive both on and off the field. Tune in for an inspiring conversation about resilience, growth, and the pursuit of excellence.
2025-07-31
26 min
The Mindset U Playbook
# 16 - Thomas Green - The Journey of Resilience
Join Thomas Green as he shares his rollercoaster journey through the world of professional baseball. From the highs of making a team to the challenges of being released, Thomas opens up about the mental and physical demands of the sport. Discover how he navigates setbacks, embraces his role, and learns from seasoned players. This podcast is a testament to resilience, mindset, and the relentless pursuit of excellence. Tune in for an authentic look at the life of a professional athlete.Keywords: Resilience, Professional Baseball, Mindset, Thomas Green, Curtis Pelletier, Athlete Journey, Mental Toughness, Sports Challenges.
2025-07-28
18 min
The Mindset U Playbook
# 14 - Eric Rataczak - Miami Marlins - Inside the Mind of a Pro Baseball Player
In this conversation, Curtis Pelletier and Eric discuss Eric's journey in professional baseball, focusing on the challenges he faced during his first year, the importance of mental performance, and the metrics used for player evaluation. They delve into the significance of confidence, the impact of the pitch clock, and the strategies Eric employs to maintain his performance. The discussion also touches on health management, particularly Eric's experience with diabetes, and concludes with insights on personal growth and the importance of surrendering the outcome in sports.TakeawaysEric is currently playing in the...
2025-07-27
31 min
The Mindset U Playbook
# 15 - Noah Takacs - Pittsburgh Pirates - Breath, Balance, and Baseball
In this conversation, Curtis Pelletier and Noah discuss Noah's journey in baseball, focusing on his development as a pitcher, the importance of mental performance, and the role of breathing techniques in enhancing performance. They explore the significance of confidence, team dynamics, and the support of family in navigating the challenges of professional baseball. Noah shares insights on personal growth, accountability among teammates, and the necessity of surrendering to outcomes while focusing on controllables.TakeawaysNoah emphasizes the importance of being his own best pitching coach.Breathing techniques are crucial for managing stress...
2025-07-27
19 min
The Mindset U Playbook
# 13 - Marty Lehn - Growing Late Bloomers
Join Coach Curtis Pelletier for an inspiring chat with baseball coach, player, and scout Marty Lehn—legendary in youth sports, athlete development, and building mental game resilience.About Marty:Owner/operator of Big League Experience summer camps since 1997, one of North America’s longest-running residential baseball camps nccp.baseball.ca+14Big league Experience+14mtbaseballcoaches.com+14Former Canadian National Team Head Coach and assistant (1991–2008), including the 2004 Olympic team (4th place in Athens) and multiple World Championships & qualifiers—earning silver, bronze, and Pan-Am medals Big league Experien...
2025-07-25
24 min
Man Overseas Podcast
Baseball & Partying, Addiction & Recovery, The Olsen Twins with Curtis Pelletier
In this episode, I'm joined by Curtis Pelletier. I know Curtis as "Pelch." He and I met our freshman year of college—he was Chase Lambin's roommate at Grayson College, where they won the JUCO World Series. Twice. Pelch then played professional baseball and represented Canada on the national team. He's also worked as a scout for the Chicago Cubs and Miami Marlins.Those were the good ole days, and he's got great stories!In these good new days, "Coach Curtis" is a certified mental performance coach, life coach, and recovery coach with over 20 years of...
2025-07-11
1h 13
The Mindset U Playbook
# 12 - Solo Episode - The Muscle Between Your Ears: Mental Performance Isn’t Optional Anymore
Why do so many talented athletes collapse under pressure? Why do confident kids fall apart the moment failure shows up? In this episode, Coach Curtis Pelletier rips the lid off one of the most overlooked components of success: mental performance.This isn’t mindset fluff or motivational noise. This is neuroscience-backed, experience-driven truth about how your brain operates under stress — and why most kids, athletes, and even adults are never taught how to handle it.Coach Curtis breaks down:What mental performance actually is (and what it isn’t)The brain science behind...
2025-06-25
13 min
On Theme: Design Systems in Depth
Hand off the API: a design & build workflow for components, with Jeff Pelletier — #10
Design systems aren’t just about components—they’re about how teams work together to build better UI. Jeff Pelletier, a frontend engineer with a design background, joins the show to talk about feature workflows for design systems, how design and engineering can work in parallel, and why documentation should be part of the process, not an afterthought. Jeff and Elyse dive into how to create API-first component specs, the challenge of design-code parity, and the ~drama~ of having a formal process.💖 On Theme is a brand new podcast, so if you like what you're hearing, please hi...
2025-03-24
50 min
The Mindset U Playbook
# 11 - Solo Episode - Raising Competitors
Keywordsyouth sports, parenting, athlete development, mental toughness, sports psychology, generational patterns, competitor mindset, parental influence, sports coaching, youth baseballSummaryIn this conversation, Curtis Pelletier discusses the critical role of parents in the development of young athletes, particularly in youth sports like baseball. He emphasizes that the biggest challenges often stem from parental behavior rather than the children's abilities or attitudes. The discussion highlights the need for a mindset shift among parents to foster a supportive environment that encourages resilience and mental toughness in...
2025-03-20
14 min
The Mindset U Playbook
# 10 - Solo Episode - Speak Like a Leader: Essential Communication Skills
In this conversation, Curtis Pelletier shares essential tips on how to communicate like a leader. He emphasizes the importance of speaking with authority, clarity, and confidence, while also highlighting the need for preparation and self-reflection. The discussion covers various aspects of effective communication, including the power of pauses, the elimination of filler words, and the significance of body language. Curtis encourages listeners to take ownership of their words and to continuously improve their speaking skills to enhance their leadership presence.TakeawaysIf you can't communicate, you can't lead.Stop sounding like a...
2025-03-11
11 min
The Mindset U Playbook
# 9 - Solo Episode - Breaking Mental Barriers in Life and Athletics
In this episode, Curtis Pelletier discusses the concept of mental barriers that hinder personal growth in various aspects of life, including athletics, relationships, and sobriety. He emphasizes the importance of recognizing and overcoming these barriers through actionable steps, including confronting self-doubt, embracing discomfort, and surrounding oneself with positive influences. The conversation culminates in a call to action, urging listeners to take immediate steps towards breaking their mental barriers.TakeawaysMental barriers are real and can be overcome.Self-doubt creates a cycle of failure.Recognizing and confronting excuses is crucial.Consistency in effort...
2025-03-04
08 min
The Mindset U Playbook
# 8 - Solo Episode - The Masks We Wear
In this conversation, Curtis Pelletier delves into the themes of suffering and the masks people wear in their daily lives. He discusses the impact of social media on mental health, the universal nature of suffering, and the importance of authenticity. Curtis emphasizes the need for self-awareness and the courage to confront one's true self rather than hiding behind societal expectations and facades. He encourages listeners to acknowledge their suffering and take steps towards personal growth and healing.TakeawaysWe all suffer, regardless of our circumstances.The masks we wear are often disguises...
2025-03-04
12 min
The Mindset U Playbook
# 7 - Solo Episode - PBR/DRIVE LINE and all the other BS
n this episode, Curtis Pelletier discusses the alarming state of modern youth baseball, highlighting the detrimental effects of intense training programs like Driveline and the pressures from organizations like PBR and Perfect Game. He emphasizes the need for proper training, the importance of fundamental skills, and the overwhelming pressure placed on young athletes, which often leads to injuries and burnout. Curtis advocates for a more balanced approach to youth sports, focusing on long-term development rather than immediate results.TakeawaysBaseball is increasingly harmful to young athletes.Driveline training is beneficial but should...
2025-02-27
18 min
The Mindset U Playbook
# 6 - Optics Are Bullshit
In this episode, Curtis Pelletier dives deep into the concept of optics, discussing how they often mask true values and identities. He reflects on his experiences in sports and business, emphasizing the importance of authenticity over curated images. Curtis challenges listeners to confront their fears and the societal pressures that lead to living for optics, advocating for a more genuine approach to life and performance.TakeawaysOptics often mask true values and identities.Living for optics can lead to a lack of authenticity.The pressure to maintain a curated image is pervasive...
2025-02-26
10 min
The Mindset U Playbook
# 5 - Things I Loved About Alcohol... But Why Those Things Aren't Worth It"
In this episode, Curtis Pelletier dives deep into his personal journey with alcohol, exploring the reasons he once loved it and the harsh truths he discovered about addiction. He discusses the false sense of confidence and social connection that alcohol provides, the romanticization of self-destruction, and the importance of genuine relationships. Curtis emphasizes the challenges of sobriety, the shortcuts people take to escape pain, and the need for real growth and connection. Ultimately, he encourages listeners to embrace their struggles and recognize the strength that comes from sobriety.TakeawaysAddiction creates a...
2025-02-25
23 min
The Mindset U Playbook
# 4 - Talk to Your Self First: A Raw Guide to Internal Communication and Discipline
In this conversation, Curtis Pelletier emphasizes the importance of internal communication and self-reflection as foundational elements for effective communication with others. He discusses the necessity of addressing one's own thoughts and feelings before sharing them with the world. Writing is presented as a powerful tool for organizing thoughts and gaining clarity. The conversation also highlights the role of discipline in maintaining a healthy internal dialogue and the value of finding humor in life's chaos as a means of personal growth.TakeawaysReal communication starts with you, not others.Your internal dialogue shapes...
2025-02-24
19 min
The Mindset U Playbook
# 3 - Your home is not a waiting room
In this conversation, Curtis Pelletier explores the themes of finding peace and fulfillment in everyday life rather than seeking it in distant vacations or escapes. He emphasizes the importance of gratitude, creating a home that feels like a destination, and the significance of being present with loved ones. Curtis also discusses the value of building meaningful rituals and making hard choices to align one's life with personal values, ultimately leading to a more fulfilling existence.TakeawaysFinding peace is about recognizing what is right in front of you.Gratitude is a choice...
2025-02-23
26 min
The Mindset U Playbook
# 2 - The Ego – Friend or Fucking Foe?
In this episode, Coach Curtis Pelletier delves into the concept of ego, exploring its role in sports and life. He discusses how unchecked ego can lead to destructive behaviors, including anger and addiction. The conversation emphasizes the importance of self-reflection and looking inward to understand the roots of ego, ultimately advocating for a healthier relationship with it through techniques like NLP.TakeawaysEgo can be a powerful motivator but can also lead to destructive behavior.In sports, ego is often necessary for survival, but in life, it can be misleading.Anger often...
2025-02-21
17 min
The Mindset U Playbook
# 1 - Quitters, Victims, and Excuse-Makers: Get Out of Your Own Damn Way"
In this episode, Curtis Pelletier dives deep into the psychology behind quitters, victims, and excuse makers. He introduces Neuro-Linguistic Programming (NLP) as a tool to rewire negative thought patterns and emphasizes the importance of taking responsibility for one's actions. The conversation explores how to shift from a victim mindset to one of empowerment, encouraging listeners to confront their excuses and embrace discomfort for personal growth. Curtis provides practical tips for reframing thoughts, visualizing success, and breaking free from the cycle of excuses, ultimately urging listeners to take action and be the heroes of their own stories....
2025-02-20
09 min
The Baseball Forward Podcast
Ep. 35 | Curtis Pelletier, @Coach_Curtis_Pelletier
Join hosts Ross Hawley and Jim Schwanke as they elevate the next generation of ballplayers and coaches. Today’s guest conversation features certified mental performance, life and recovery coach, Mr. Curtis Pelletier, @Coach_Curtis_Pelletier. Here’s Episode 35 of the Baseball Forward Podcast. For more episodes and content, visit https://baseballforward.com. This episode is presented by Southpaw Hat Co. For more information and to shop their latest, visit https://southpawhatco.com. Enter code BALLFWD at checkout for 10% off your order.
2024-12-26
1h 00
Parenting Athletic Kids
Parenting Athletic Kids with Curtis Pelletier
Today's guest is Curtis Pelletier. Curtis is a former college baseball player, a former coach, and the father of three girls. Currently Curtis runs a mental performance program called MindsetU. MindsetU is unique because Curtis not only works with young athletes, he also works with the parents of the athletes to provide the best support system possible.
2024-11-18
59 min
The Mental Approach To Youth Sports
Embrace The Suck
Curtis Peltier, founder of Mindset U, shares his baseball journey and discusses the importance of mindset and mental performance in youth sports. He emphasizes the need to embrace the challenges and small daily tasks that lead to success, rather than focusing solely on the end goal. Peltier also provides advice for young athletes, particularly Canadian players looking to play college baseball in the US. He encourages realistic expectations, doing thorough research on programs, and finding the right fit. Peltier highlights the significance of mental fortitude and the need for mental training alongside physical training. In this conversation, Curtis Pelletier...
2024-10-30
41 min
Sports Gambling Podcast
Buffalo Bills 2024 NFL Preview (Ep. 2058)
The guys (@GamblingPodcast) continue their 2024 NFL Team Preview series with the Buffalo Bills. We're joined by SGPN Managing Editor Adam Pelletier (@adampelletier) to take a look at the 2024 Buffalo Bills win total, futures, and player props to find their favorite 2024 Buffalo Bills bets.Check out all 32 NFL team previews.The Buffalo Bills had some massive turnover this off-season. They have some big names to replace on both sides of the ball. Most notably at wide receiver with Stefon Diggs and Gabe Davis both finding new homes in the off-season. Will it be rookie Keon Coleman...
2024-08-16
1h 07
Football Picks
Buffalo Bills 2024 NFL Preview | Sports Gambling Podcast (Ep. 2058)
The guys (@GamblingPodcast) continue their 2024 NFL Team Preview series with the Buffalo Bills. We're joined by SGPN Managing Editor Adam Pelletier (@adampelletier) to take a look at the 2024 Buffalo Bills win total, futures, and player props to find their favorite 2024 Buffalo Bills bets.Check out all 32 NFL team previews.The Buffalo Bills had some massive turnover this off-season. They have some big names to replace on both sides of the ball. Most notably at wide receiver with Stefon Diggs and Gabe Davis both finding new homes in the off-season. Will it be rookie Keon Coleman...
2024-08-16
1h 07
RCVR Stories
🌤️EP58: Surviving the Storm: Inspiring Tales of Recovery
In this special compilation episode of The Begin Again Podcast, we bring you a profound and moving collection of moments from some of our most powerful guests. Each of these individuals has faced their darkest hours, whether battling addiction, enduring life-threatening illnesses, or confronting personal demons. Yet, through resilience and determination, they have all found a way to rise from the depths and begin again.Join us as we revisit these raw and inspiring stories from guests like Derrick Michaud, Luke Worsfold, Michael Quigley, Charlie Levoir, Anthony Zorzetto, Dino Miliotis, Julian Bryant, Mike Rhodes...
2024-08-15
1h 42
RCVR Stories
EP 43 : 💯 The Begin Again Podcast: A Roundup of Inspiring Recovery Stories
In this special roundup episode, host Gary Menkes revisits the most impactful moments from the season, featuring 42 inspiring guests sharing their unique recovery stories. From Derrick Machaud's advice on avoiding temptation to Luke Worsfold's take on embracing accountability, this episode is packed with wisdom and courage. Hear about Michael Quiqley’s Sober Shares Podcast and powerful testimonies like Dan Jett’s transformative journey and Jen Hirst’s perspective on managing emotions through sobriety. Tune in for an episode that showcases the resilience, challenges, and triumphs of the recovery journey, offering valuable lessons and encouragement to anyone on the path t...
2024-05-02
24 min
RCVR Stories
EP 25 - ⚾ Curtis Pelletier: Recovery Through The Lessons and Love for Baseball
In this powerful episode, host Gary Menkes sits down with Curtis Pelletier, a certified mental coach and author, to explore his extraordinary journey of battling alcoholism and finding recovery through his love for baseball. Curtis courageously shares his personal struggles with addiction, revealing the profound impact it had on his baseball career and personal life. Join us as Curtis opens up about the surprising intervention that led him to seek treatment, and the importance of using fear and shame as motivation for success. He shares the challenges of transitioning back to real life after rehab a...
2023-12-28
52 min
The Comic Source Podcast
DC Spotlight July 27, 2021 Releases Part 2
Jace and Rocky from Comic Boom! talk about 9 of the 18 titles DC is putting out for the week of July 27, 2021. That's right 18 titles! So many books they had to break this week up into two episodes. This is part two, so if you want the whole week's worth of books start with part 1! Icon and Rocket Season One #1 - We get an updated origin for Icon and Rocket but they stay very faithful to the original iterations of the characters. If it ain't broke, don't fix it. Despite not changing anything dramatically the comic and...
2021-07-27
2h 40
Diamonds and Roses Podcast
Curtis Pelletier
In this episode Ben sits down with Victoria, B.C. native and current Hitting/Catching Coach for the Victoria HarbourCats of the West Coast League. They discuss his all that he has going on from instruction to coaching. Coach Pelletier played college baseball at Grayson County College in Texas and saw pro action, including making the all-star game for the Victoria Capitals of the defunct Canadian Baseball League. Pelletier is also an Associate Scout with the Miami Marlins of MLB. Learn more about your ad choices. Visit megaphone.fm/adchoices
2021-04-30
52 min
Free Old Time Radio
Suspense - Serial 39, Episode 381 - 390
Suspense - Serial 39, Episode 381 - 390Title: SuspenseOverview: Suspense is a radio drama series broadcast on CBS Radio from 1940 through 1962. One of the premier drama programs of the Golden Age of Radio was subtitled "radio's outstanding theater of thrills" and focused on suspense thriller-type scripts, usually featuring leading Hollywood actors of the era. The protagonist was usually a normal person who suddenly was dropped into a threatening or bizarre situation; solutions were "withheld until the last possible second"; and evildoers were usually punished in the end. The highest production values enhanced Suspense, and many of...
2021-01-17
4h 59
Free Old Time Radio
Suspense - Serial 38, Episode 371 - 380
Suspense - Serial 38, Episode 371 - 380Title: SuspenseOverview: Suspense is a radio drama series broadcast on CBS Radio from 1940 through 1962. One of the premier drama programs of the Golden Age of Radio was subtitled "radio's outstanding theater of thrills" and focused on suspense thriller-type scripts, usually featuring leading Hollywood actors of the era. The protagonist was usually a normal person who suddenly was dropped into a threatening or bizarre situation; solutions were "withheld until the last possible second"; and evildoers were usually punished in the end. The highest production values enhanced Suspense, and many of...
2021-01-17
4h 56
Free Old Time Radio
Suspense - Serial 37, Episode 361 - 370
Suspense - Serial 37, Episode 361 - 370Title: SuspenseOverview: Suspense is a radio drama series broadcast on CBS Radio from 1940 through 1962. One of the premier drama programs of the Golden Age of Radio was subtitled "radio's outstanding theater of thrills" and focused on suspense thriller-type scripts, usually featuring leading Hollywood actors of the era. The protagonist was usually a normal person who suddenly was dropped into a threatening or bizarre situation; solutions were "withheld until the last possible second"; and evildoers were usually punished in the end. The highest production values enhanced Suspense, and many of...
2021-01-17
4h 59