Shows
Power On Plants | WFPB, Meal Prep Ideas, Plant Based Diet, Christian Leaders, Cholesterol, Blood Pressure, Christian Entrepreneurs, Vegan Food, Fatigue, Healthy Food, Vegan Recipes, Weight Loss368: God's Original Healthy Food Unlocks Your Full PotentialDon't miss the full, life-changing VIDEO interview here. You’re called to build, lead, and create… yet your body keeps slowing you down with low energy, inflammation, poor focus, and fatigue. Welcome to the natural way to steward your body well for maximum Kingdom impact. You'll learn the way to naturally increase energy, sharpen your mind, and finally break free from the symptoms blocking your productivity.In this transformational episode of the Power On Plants Podcast (Top 1% plant-powered performance for Christian leaders and entrepreneurs), Jarrod and Anita Roussel sit down...
2025-11-1858 min
NHA Today Podcast144: From Grief to Growth — How Food Can Help You Heal with Jennifer DiamondWelcome to NHA Today, the official podcast of the National Health Association! 🌱 In this heartfelt episode, guest host Cyd Notter talks with Jennifer Diamond, plant-based nutrition coach and YouTube creator, about navigating grief and emotional eating while maintaining a healthy lifestyle. You'll learn: ✅ How to honor your emotions without turning to food for comfort ✅ Simple coping tools for stress, loss, and emotional overwhelm ✅ How to create "plant-based comfort foods" that heal, not harm ✅ Ways to build new habits when life feels out of control ✅ Why self-compassion is key to long-term wel...
2025-11-0443 min
NHA Today Podcast143: How to Rebuild Your Health at the Cellular Level with Shoshana ChaimWelcome to NHA Today, the official podcast of the National Health Association! 🌱 In this episode, guest host Cyd Notter sits down with Shoshana Chaim—Canadian wellness expert, international speaker, and co-host of The Plant Trainers Podcast—to explore how to optimize cellular health for energy, recovery, and longevity. You'll learn: ✅ How cellular communication and redox signaling affect every system in your body ✅ Why even healthy lifestyles sometimes need a deeper, cellular approach ✅ The top daily habits that protect mitochondrial and hormonal health ✅ What "biohacking" really means in a plant-based lifestyle ✅ How to build resilien...
2025-10-2847 min
NHA Today Podcast142: The Missing Link Between Goals and Success with Dr. Shobha RayapudiWelcome to NHA Today, the official podcast of the National Health Association! 🌱 In this episode, guest host Cyd Notter sits down with Dr. Shobha Rayapudi—board-certified lifestyle medicine physician, epidemiologist, researcher, chef, and co-founder of Gift of Health, a nonprofit organization helping thousands reverse chronic disease and regain vitality through lifestyle change. Together, they explore the missing link between goals and success—and why our habits, not our willpower, determine long-term health. Dr. Shobha breaks down the science of habit formation and how to turn healthy intentions into automatic daily actions. You'll learn: ✅ The 5 key...
2025-10-2146 min
NHA Today Podcast141: Learn How to Eat Smarter, Live Longer, and Get Sick Less with Dr. James ThompsonWelcome to NHA Today, the official podcast of the National Health Association! 🌱 In this episode, guest host Cyd Notter talks with Dr. James Thompson, retired allergist and immunologist, integrative nutrition coach, and author of Fearless Wellness. Together, they explore how lifestyle and nutrition can build a strong, balanced immune system. You'll learn: ✅ How the immune system really works—and why 70% of it lives in your gut ✅ The best plant-based foods for immune support and longevity ✅ The connection between gut health, brain function, and inflammation ✅ How lifestyle changes can reduce the need for medicatio...
2025-10-1647 min
Chef AJ LIVE!Label Reading Tips to Make Smart Choices with Cyd NotterTransforming your health is more fun with friends!
Join Chef AJ’s Exclusive Plant-Based Community.
Become part of the inner circle and start simplifying plant-based living - with easy recipes and expert health guidance.
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Disclaimer: This podcast do...
2025-09-3026 min
The Glen Merzer ShowCyd Notter on the Six Big DisconnectsIn this episode of The Glen Merzer Show, health coach Cyd Notter discusses the six major disconnects between nutrition and health. She emphasizes the importance of understanding the cause and effect of food, the misconception that medication can replace lifestyle changes, and the role of genetics in health. Cyd also addresses the common belief that small dietary changes can lead to significant health improvements and the misconceptions surrounding health food products. The conversation concludes with a focus on personal responsibility in health and the importance of making informed dietary choices for long-term well-being.Visit C...
2025-07-021h 05
The Glen Merzer ShowCyd Notter Explains The Three Big Food Mistakes!In this episode, Cyd Notter, a nutrition educator and author, discusses the common food mistakes that lead to health issues and how to adopt a whole food plant-based diet. She emphasizes the importance of understanding calorie density over calorie counting, the dangers of extracted oils, and the necessity of fiber in our diets. The conversation also touches on the transition to a healthier lifestyle and the benefits of plant-based eating.Find more about Cyd in this following links:Website: https://cydnotter.comFree Webinar – 3 Food Mistakes: https://payhip.com/b/uk...
2025-05-2150 min
NHA Today Podcast087: The Plan A Diet Minimizes Resistance to Change with Cyd NotterIn the realm of health and wellness, some individuals find ways to intertwine their professional pursuits with their spiritual missions. Cyd Notter is one such individual. As an ardent advocate for plant-based nutrition and the author of "The Plan A Diet," Cyd uses her business as a platform to carry out her ministry. In a recent episode of the Health Science Podcast, Cyd shared insights into her journey, the power of community, and practical tips for overcoming barriers to a healthy lifestyle. The Intersection of Business and Ministry C...
2024-07-0440 min
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!Unlocking the Secret to Optimal Health: 3 Food Mistakes Doctors Miss + Recipe Demo Cyd NotterAre you ready to transform your health and discover the secrets to vitality? Join us as we delve into three critical food mistakes often missed by doctors.
Click here to watch
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📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!
🛍 Shop Be Green With Amy Amazon Store
👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Fol...
2024-05-161h 04Chef AJ LIVE!To Get Healing with Foods and Scrumptious Plant Based Burgers and More with Chef Valerie WilsonTo get Healing with Foods and Scrumptious Plant Based Burgers and More, get your Bundle today only until MARCH 10, 2024 at 11:59pm PST from Chef Valerie Wilson link: https://bit.ly/3wtZYcJ
In Chef Val’s submission, Healing with Foods Classes and Booklet, you will learn how to make compresses and poultices using the healing power of food. Topics include: Onions and Garlic, Ginger and Turmeric, and Aloe and Comfrey. What you will learn in the classes: What is inflammation? The history of the healing food. What ailments to treat with what foods. Special Healing Teas and Remedies using food. Plus th...
2024-03-0736 minChef AJ LIVE!The “Plan A” Diet: How Food and Faith Overlap with Cyd NotterTo get your copy of eBook The “Plan A” Diet: Combining Whole Food, Plant Based Nutrition with the Timeless Wisdom of Scripture, sign up for the Bundle with this link: https://transactions.sendowl.com/stores/15779/226534. The offer is good only through March 10 2024 at 11:59pm PST, so sign up now while you’re thinking about it!
For anyone wishing to incorporate their faith as part of their health journey, this book is a must-read! You’ll learn not only the science behind plant-based eating, but why believers have an even deeper responsibility when it comes to taking good care of their bodies...
2024-03-0633 min
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!Tips to Eat Out on a Whole Food Plant Based Diet - Cyd NotterFinding restaurants that serve whole food, plant-based meals without added oils can be tricky. But with a little awareness and pre-planning, it is possible to stay compliant with a WFPB lifestyle while eating out.
Watch interview here!
🆓Get 5 Free Recipes!
📗Order my SOS Free Recipe Book!
📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!
🛍 Shop Be Green With Amy Amazon Store
👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or c...
2024-02-081h 04
PLANTSTRONG PodcastCyd Notter - Four Mental Tips to Stay Motivated Through the HolidaysOur stress levels are high and food is in abundance during the holidays! How can you possibly stay on track with the many temptations? Join Rip and health coach Cyd Notter as they discuss four ways to stay on track during the holiday season. The key to staying motivated just might be right between your ears!Watch the Original Broadcast on YouTubeEpisode WebpageLearn More About our 2026 Live PLANTSTRONG Events: https://plantstrong.com/pages/events Let Us Help Your PLANTSTRONG JourneyTa...
2023-11-2350 min
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!How to Satisfy That Sweet Tooth Cyd NotterWatch Full Interview
Cyd's Book The “Plan A” Diet: Combining Whole Food Plant Based Nutrition with the Timeless Wisdom of Scripture
Cyd's bio below.
🆓Get 5 Free Recipes!
📗Order my SOS Free Recipe Book!
📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!
🛍 Shop Be Green With Amy Amazon Store
👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy.
📸Follow Amy on Instagram
👍🏽Like A...
2023-09-071h 05
Vegan PosseVP#41: No More Second-Best! Author/Educator Cyd Notter on Food, Freedom, and the "Plan A" Diet for Spiritual and Physical WellbeingWhat would God, Scripture, and/or Divine Wisdom want for us humans when it comes to our diet and health? Author and nutrition educator Cyd Notter argues that it's nothing less than freedom from addiction, healing, and optimal health and wellbeing. In her acclaimed, award-winning book The "Plan A" Diet, she seamlessly intertwines the fundamentals of whole-food plant-based eating with the timeless wisdom of Scripture. The result is a book that speaks to Christians and non-Christians alike and offers a workable, accessible plan for eating and living in harmony with the Divine.
More about Cyd:
...
2023-09-011h 08
PLANTSTRONG PodcastCyd Notter - Break Down the Barriers to Lasting Habit ChangeThis week, we're busting down the barriers to habit change, especially your food and lifestyle habits. Cyd Notter has been a vegetarian since 1991, but it wasn’t until 1999 when she turned fully to a whole food, plant-based diet, that her life and career took off. She's been skyrocketing on plants ever since. Today, she’s 67 years old and thriving as a busy health and nutrition coach, writer, and speaker. She holds just about every plant-based certification on the planet and works each day to educate and inspire others - what a true calling! Becaus...
2023-06-221h 01
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!The Biggest Barriers to Changing Our Diet Cyd NotterIn spite of our good intentions to eat healthier, several common roadblocks can sometimes keep us stuck. Learn tips on how to move forward.
Watch interview here!
Cyd's Book The “Plan A” Diet: Combining Whole Food Plant Based Nutrition with the Timeless Wisdom of Scripture
🆓Get 5 Free Recipes!
📗Order my SOS Free Recipe Book!
📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!
🛍 Shop Be Green With Amy Amazon Store
👩🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com
2023-05-251h 12
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!r Mental Tips to Stay Motivated with Plant-Based Eating - Cyd Notter Nutrition EducatorOne of the biggest keys to success with plant-based eating lies directly between our ears – namely our thoughts, beliefs, and internal words. Tune in as Cyd Notter teaches us a few ideas to stay mentally motivated when tempted to veer off track.
Watch Episode Here
Cyd's book The Plan A Diet
Cyd's bio and contact information below.
🆓Get 5 Free Recipes!
📗Order my SOS Free Recipe Book!
📚Find Books mentioned today in Be Green With Amy Amazon Store - Books!
🛍 Shop Be Green With Amy Amazon Store
👩...
2023-05-041h 03
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!Joint Pain, Stiffness or Fatigue How to Heal Cyd NotterJoint pain, stiffness or fatigue can be signs of chronic inflammation. Cyd Notter will teach us why diet is one of the biggest determinants of your health, and how consuming more plant-based foods — complete with delicious versions of burgers, pastas, and brownies — can relieve or reverse the underlying causes of inflammation.
Watch Full Interview
In this class, you’ll learn:
• The difference between acute and chronic inflammation
• Common contributors to inflammation
• Which diseases and everyday ailments are linked to it
• Which foods are inflammatory vs anti-inflammatory (and why)
• W...
2023-02-201h 01
Plant Your SeedCyd Notter: Award-Winning Author and Nutrition CoachCyd Notter is a graduate of the Center for Nutrition Studies, a certified instructor for The Starch Solution and other dietary courses, a past newspaper columnist, and the author of the award-winning book The Plan A Diet: Combining Whole Food, Plant-Based Nutrition with the Timeless Wisdom of Scripture. Cyd offers personal nutrition coaching and speaks at various Veg Fests and local groups. Connect with her at cydnotter.com.
2022-11-2443 min
Healthy Lifestyle Solutions with Maya Acosta188: How Inflammation Aids in the Progression of Chronic Diseases with Cyd NotterInflammation is a natural defense mechanism that aids in healing, but what are the best alternative ways to reduce inflammation? Let's dive deeper into why inflammation is at the root of so many diseases, as Cyd Notter explains inflammatory risk factors and the importance of plant-based foods that prevent the progression of inflammation. Check out this episode to learn helpful information for newbies to the lifestyle and great reminders for the rest of us!Key takeaways to listen forInflammation: Definition, types, and symptomsMajor types of pro-inflammatory food substancesWhat is the best anti-inflammatory diet...
2022-05-2447 min
The Modern Health Nerd PodcastPlant-Based Diet Transition Tips to Empower Your Health Journey: Panel Discussion“Don’t worry so much about what you don’t know. Just step into it and try it.” ~ Kathy DavisFor some people, going plant-based can be intimidating. There are so many unknowns: Does it require shopping at special stores? Subsisting on mock meats and cheeses? Spending countless hours trying recipes that may or may not taste good?Cyd Notter, Kathy Davis and Chuck Carroll agree that the answer is a resounding NO.In fact, they can all say from experience that going plant-based was much easier than they expected—and it’s l...
2022-03-0944 min
The Modern Health Nerd PodcastCyd Notter: Combing Whole-Food Plant-Based Nutrition with Timeless Faith PrinciplesWhat is the "Plan A" for the human diet? According to Cyd Notter, it's 100% whole plant foods! Hungry for more plant-based info and industry insights? Subscribe to the Modern Health Nerd for weekly updates: https://www.modernhealthnerd.com/news/About Cyd and The Plan "A" DietCyd Notter is a graduate of the T. Colin Campbell Center for Nutrition Studies, a certified instructor for The Starch Solution and other dietary courses, a past newspaper columnist, and the founder/author of The “Plan A” Diet. She o...
2020-11-0429 min
Messiah Community Radio Talk ShowWhat Scripture and Plant-Based Diets Have in CommonThe “Plan A” Diet provides readers with effective, proven strategies to achieve normal weight and regain lost health without relying on calorie counting, food restriction, or willpower. Combining her decades-long study of both nutrition and scripture, Cyd Notter founded The “Plan A” Diet to illustrate the correlations between biblical principles and healthy eating, and to encourage readers to take an active role in their health. She demonstrates that a whole food, plant-based diet is not only the optimal strategy for dealing with today’s weight problems and chronic ailments, it’s proven to be the only diet capable of reversing our #1 killer...
2020-04-1529 min
Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones14 | New Approach to Losing Weight, The Plan A Diet for Weight Loss with Cyd NotterThe Go-To Holistic Health Podcast for Christian Women Who Want to Increase Energy! Blubrry Nominated Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts!
Can the plant-based diet described in the Bible provide solutions to the growing issues of cancer, obesity, diabetes and heart disease? Can something ancient prescribed by God still be new and fresh and provide a roadmap to improving our overall health? In this exclusive interview, Cyd Notter, the author of “The Plan A Diet” sheds light on how following this original plan can revolutionize your health. Cyd Notter is a graduate of the...
2019-10-2740 min
Vegan Recovery Stories PodcastEpisode 109 The Plan A Diet With Writer And Health Educator Cyd NotterEpisode 109 is here and this week writer and health educator Cyd Notter
fills us in on her incredible NEW book; The Plan A Diet which is due for
official release TODAY, October 1st! This book combines valuable
plant-based education for the prevention and reversal of chronic disease
disease and sustainable weight loss with quotes from scripture. I know this
book is going to help change so many peoples lives for the better. In this
episode we hear Cyd’s personal journey to plant-based living along with
highlights from The Plan A Diet. If...
2019-10-0100 min
Wellness Radio with Dr. JWhat governs your eating choices: ego, mind, habits, history or nutrition?Dr. Jeanette welcomes Cyd Notter, author of The Plan A Diet: Combining Whole Food, Plant Based Nutrition with the Timeless Wisdom of Scripture to share how we nourish the body we have been divinely given.Is your body a temple and how do you provide the nutrition for it to work?Are you making food choices based on beliefs, habits, societal trends, past history or the knowing of what is good food for you?Do you follow the crowds or listen to your inner self in making healthy food choices?What happens...
2019-08-231h 00