Shows
The Transformational Teacher PodcastPower of a Praying Teacher: Inviting God into Your Classroom Through Personal PrayerIn today’s episode, I’m diving into the power of praying as a teacher. Depending on where you teach, you may not be able to pray out loud with your students but your personal prayer as a teacher can still make a difference. When you start your day with God and invite Him into your classroom through quiet, intentional prayer, everything begins to shift.Prayer is where I surrender my plans, realign with God’s purpose, and receive the strength I need to lead with grace. And I want to remind you your prayers matter. They're shapin...2025-07-3114 min
Tuesday with ToyaMaking Art from What Hurts with Coven Dove
Toya sits down with artist Coven Dove (Charlie Tuckness) to explore the story behind her transformative new album Clarity. In this heartfelt episode, they discuss the healing power of music, navigating grief, reclaiming self-worth, and embracing spiritual symbolism. Tune in for an inspiring conversation about creativity, empowerment, and building community through art.
2025-07-291h 00The Transformational Teacher PodcastLiving Proof of Grace: From Breaking Point to BreakthroughWelcome back to our last week of Carried by Grace journey, we're talking about what it means to be Living Proof of Grace. I open up about a season where I almost gave up on everything including life and how God carried me through. His grace didn’t just restore me it gave me a new assignment.In this episode, I share:A testimony of walking through depression and burnoutHow one prayer broke the darkness and opened the door to healingHow The Transformational Teacher was birthed in the middle of my messHow healing came from God, co...2025-07-1916 minThe Transformational Teacher PodcastGrace for Your Assignment: Standing Firm in Your Calling Part 2Welcome back to Part 2 of this conversation in our Carried by Grace 40-Day Journey. Today, we’re talking about standing firm in your calling – because walking in your assignment requires spiritual warfare, but God’s Word and grace equip you to stand strong. In Part 2, I share:Your assignment requires spiritual warfare—but God’s Word and grace equip you to standWhen you’re walking in alignment and assignment, you don’t fight like the world fights. You fight with the Word, worship, wisdom, and by allowing your community to support youReflection Question: Where do I nee...2025-07-0910 minThe Transformational Teacher PodcastGrace for Your Assignment: Walking in Alignment with God’s Calling Part 1In today’s episode of the Carried by Grace 40-Day Journey, we’re talking about walking in alignment with God’s calling on your life. I share what it means to have grace for your assignment – knowing that God doesn’t just call you, He equips and sustains you with His grace every step of the way.In Part 1, I share:Why alignment with God matters more than strivingEven when you feel unseen, God sees you and knows you’re calledReflection Question: How has God used delays or closed doors to align me with His grea...2025-07-0909 minThe Transformational Teacher PodcastCalled & Becoming: Embracing Your Kingdom AssignmentThis week on the podcast, we’re diving into what it means to embrace your assignment in this season—and how God is shaping you into the woman He created you to be.Here’s what we unpack in this episode:Why your “yes” to God is only the beginningHow closed doors and delays can be divine redirectionsReal stories from my teaching journey of God’s timing and setupsWhy surrendering your plans for His will lead you into purposeThe truth that He can grow us right where we feel least qualified Reflection Prompts (in your Compani...2025-07-0310 minThe Transformational Teacher PodcastGraced & Growing: Becoming Who God Created You To Be (Part 2)Graced & Growing – Part 2: This is the second half of Episode 3 in our Carried by Grace series — and today, we’re picking up right where we left off. We’re talking about how God can take what once limited you and use it to launch you.Here’s what we unpack in this episode:How my childhood struggles now shape how I lead, teach, and see others through graceThe power of speaking life over someone who’s still growingWhy compassion matters especially when you’ve been through what they’re going throughHow God redeems every part of your story for p...2025-06-2510 minThe Transformational Teacher PodcastGraced & Growing: Becoming Who God Created You To Be (Part 1)Graced & Growing Part 1: In Part 1 of this episode, I’m taking you behind the scenes of my own “becoming” story — because growth doesn’t happen overnight. It happens in the in-between… the messy middle… where grace does its best work.Here’s what we cover in this episode:The truth that becoming her is a process, not a performanceHow confronting insecurity and old labels can become the soil for growthWhy passion over profit led me into purposeHow community and spiritual alignment helped me get in position and start fulfilling the assignments He has given meA little behin...2025-06-2509 minThe Transformational Teacher PodcastIt Is Well: Finding Peace & Purpose in Life’s Storms as a Christian WomanIt Is Well – Finding Peace and Purpose in the StormIn this second episode of the Carried by Grace series, I’m sharing how to find true peace — not when the storm ends, but right in the middle of it.Here’s a little of what I cover: Peace is not the absence of chaos; rather, it is the perspective that God is in control and that He is with you every step of the way. In times of turmoil, true peace is found through steadfast trust in God's presence. You don’t have to carry a...2025-06-1811 minThe Transformational Teacher PodcastGrace to Begin Again: Finding Freedom to Start OverIn this first episode of the Carried by Grace series, I’m sharing the power of Grace to Begin Again—not with guilt, but with grace.Here’s a little of what I cover:The journey of grace is not about doing more but about becoming, slowly and intentionally. God's grace is what lifts us up and keeps us steady during life's challenges. We must align ourselves with God's predetermined path for our lives through surrender and obedience. Reflect on where in your life you require grace to begin again and invite God into that space. 2025-06-1210 minThe Transformational Teacher PodcastCarried By Grace- 40 Day Journey of Becoming Her InviteThis isn’t just another episode—it’s a divine invitation. In this special kickoff, I share the heart behind Carried by Grace™, a 40-day spiritual journey designed to help teachers and women of faith reflect, realign, and say yes to the woman God is calling them to be.Whether you’re in a season of transition, feeling stuck, or craving deeper connection with God—this podcast series is your space to slow down and begin again.In This Episode:Why this 40-day journey matters—and how it beganWhat God spoke to me as I approached m...2025-06-0708 minThe Transformational Teacher PodcastKingdom Teacher: Answering God’s Call in Your ClassroomAre you a Christian teacher wondering if your work really matters? In this episode, I share a Kingdom wake-up call reminding you:You’re not just teaching—you’re taking territoryYou’re not just managing a classroom—you’re shifting atmospheresEven on hard days, you are anointed, appointed, and assigned for such a time as thisWhether you teach in a public school, private school, homeschool, or live out your faith in the marketplace, this conversation will encourage you to:Embrace your assignment as a Kingdom ambassadorWalk in peace, power, and purposeRemember your classroom (or workplace) i...2025-05-2414 minThe Transformational Teacher PodcastBe Still and Know: Trusting God’s Timing in Every SeasonHave you ever found yourself rushing ahead, trying to make something happen in your own strength? Through two simple, yet powerful moments while driving, God showed me:Why rushing ahead can cause unnecessary harmHow waiting protects us and positions us for His promisesWhy trusting God's pace is just as important as trusting His promisesIf you're in a season where you're tired of waiting or tempted to move before He says “go” this conversation is for you.“ Key Verse: Psalm 46:10 AMP “Be still and know (recognize, understand) that I am God. I will be exalted among the nati...2025-04-2610 minThe Transformational Teacher PodcastTrusting God When Obedience Feels Heavy and HardHave you ever known exactly what God told you to do but doing it feels heavy, inconvenient, or even just plain hard?In this honest and personal episode, I share how God gently called me back to the podcast after a season of resistance, wrestling, and a desire for simplicity. What started as a break became a heart check and a reminder that obedience still matters, even when it requires a restart.If you’ve been sitting on something God told you to do (like writing the book, starting the business, or stepping into a ne...2025-04-1707 minThe Transformational Teacher PodcastThe Power of Praise: Laying It Down at Jesus’ FeetThis week, I’m sharing how praise can shift our perspective and how we can truly lay our burdens at Jesus’ feet. Just like Joseph praised his way out of the pit, we have to lift our hands, magnify our God, and trust Him to sustain us.Maybe this week has felt heavy for you. Maybe you’ve found yourself frustrated, overwhelmed, or feeling like you’re just going through the motions. I get it. But here’s what I’ve learned—when we press into praise & worship and truly magnify God instead of our problems, everything begins to shif...2025-02-0610 min
Write of Passage by Vanessa RileyGrab Some Gumbo, Your Best Girl, and GoHey fearless listeners. We've made it to another week. That accomplishment isn’t something I take lightly. Times feel perilous. Worries are rampant. I’ve had more conversations where I’ve been talked off the ledge—or where I’ve held up safety nets for others.But let’s congratulate ourselves. We’ve made it through the fire. California has literally done that, with most of the wildfires now 100% contained. Let me repeat this: We will get through hard times. My faith is strong, my friendships are firm. I believe in doing life with us, helping each other along the way.Subscribe...2025-02-0416 min
Write of Passage by Vanessa RileyGrab Some Gumbo, Your Best Girl, and GoHey fearless listeners. We've made it to another week. That accomplishment isn’t something I take lightly. Times feel perilous. Worries are rampant. I’ve had more conversations where I’ve been talked off the ledge—or where I’ve held up safety nets for others.But let’s congratulate ourselves. We’ve made it through the fire. California has literally done that, with most of the wildfires now 100% contained. Let me repeat this: We will get through hard times. My faith is strong, my friendships are firm. I believe in doing life with us, helping each other along th...2025-02-0416 minThe Transformational Teacher PodcastGive Your Cares to God: Finding Peace Knowing He Cares for YouTakeaways: Surrendering your cares and anxieties to God allows you to live with peace in the midst of what is happening. Just like a garbage man picks up trash, you must give your burdens, cares, anxieties, insecurities to God. He desires to take those things away from you because you were not created to carry them. Meditating on God's word helps you distance yourself from worries and brings freedom. Consistently cast your burdens onto God and trust Him completely. Consistency is key to your breakthrough. Reflection: Take a moment to write out all your cares and...2025-01-2010 minThe Transformational Teacher PodcastChristian Teacher Life: Surrendering Your Will to God (Part 2)Takeaways: Surrendering your day to God allows you to align your plans with His will. Taking time each day to connect with God helps guide your actions and decisions. Reflecting on God's faithfulness daily can strengthen your relationship with Him. Surrendering your will can lead to greater joy and peace in your life. Modeling self-control in challenging situations can positively impact your students' behavior. Reflection: This week I encourage you to surrender to God daily and as you go through out this week reflect on how it feels to surrender. Challenges may arise, remember that God's...2025-01-1306 minThe Transformational Teacher PodcastTrusting God with Your Classroom Plans: Christian Teacher SurrenderTakeaways from this episode: Surrendering our plans to God allows Him to guide our footsteps and transform us. Trusting God means letting go of our expectations and fears to embrace His guidance. Surrendering doesn’t mean failure; it’s an invitation for God to lead you. By surrendering, we align our hearts with God’s perfect will for our classrooms. Each day, ask God for direction in handling classroom challenges and situations. Reflection: Now I want you to take a moment to reflect and ask God What do I need to surrender to you? " It might be a c...2025-01-0606 minThe Transformational Teacher PodcastChristmas Prayers & Reflections for Christian Teachers Pray for your students during the break, as it can significantly help them. Take time for self-reflection and pray for personal growth during the holiday season. God can provide insight into specific areas to pray for about your students. Participate in the upcoming event 'Ready, Set, Revive' to prepare for the new semester. Remember that Jesus is the ultimate reason for the Christmas season and our lives. Accepting Jesus as your Savior can transform your life and help navigate challenges. Links referenced in this episode:teachingwithjesus.com2024-12-2606 minThe Transformational Teacher PodcastChristian Teacher Encouragement: God’s Strength for Christmas BreakTeachers, as you approach the end of the semester, remember to rely on God’s strength, not just your own. He is always there to empower you to finish the first part of the school year strong.Scriptures:Isaiah 40:29 AMP: He gives strength to the weary, And to him who has no might He increases power.Psalm 54:4 NIV: Surely God is my help; the Lord is the one who sustains me.Proverbs 3:5-6 AMP: Trust in and rely confidently on the Lord with all your heart and do not rely on your own insight or understanding. In...2024-12-0906 minThe Transformational Teacher PodcastChristian Teachers: Considering Your Ways to Align with God’s PurposeIn this episode, we discuss the phrase "Consider your ways." Recently, I heard these three words again during a service, and I felt God prompting me to consider my ways, especially in my role as a teacher.Below are some questions to help you reflect:Consider Your Ways as a Teacher: How are you handling your students? Are you interacting with them in a way that reflects God’s love and patience?Consider Your Ways with Families: How are you engaging with your students' families? Are you building partnerships based on grace and understanding?Consider Your Wa...2024-11-1103 min
The Transformational Teacher PodcastConsider Your WaysIn this episode, we discuss the phrase "Consider your ways." Recently, I heard these three words again during a service, and I felt God prompting me to consider my ways, especially in my role as a teacher. Below are some questions to help you reflect: Consider Your Ways as a Teacher: How are you handling your students? Are you interacting with them in a way that reflects God’s love and patience? Consider Your Ways with Families: How are you engaging with your students' families? Are you building partnerships based on grace and understanding? Consider Your Wa...2024-11-1103 minThe Transformational Teacher PodcastChristian Teachers: Staying Anchored in God’s Word for StrengthTeaching comes with daily challenges, but staying anchored in God’s Word can provide the strength and patience needed.Main Points:1. Stay Anchored: God’s Word will strengthen and guide you through teaching challenges.2. Keep Your Eyes on Jesus: Focus on Him for hope and endurance.3. Ask for Help: It’s okay to seek support from God and those He’s placed in your life.Key Scriptures: James 1:12/ Hebrews 12:1-2/ 1 Peter 5:8-9Reflection Question: How can you stay anchored in God’s Word this week to guide you in the...2024-11-0706 minThe Transformational Teacher PodcastStay Anchored in God & His WordTeaching comes with daily challenges, but staying anchored in God’s Word can provide the strength and patience needed. Main Points: 1. Stay Anchored: God’s Word will strengthen and guide you through teaching challenges. 2. Keep Your Eyes on Jesus: Focus on Him for hope and endurance. 3. Ask for Help: It’s okay to seek support from God and those He’s placed in your life. Key Scriptures: James 1:12/ Hebrews 12:1-2/ 1 Peter 5:8-9 Reflection Question: How can you stay anchored in God’s Word this week to guide you in the...2024-11-0706 minThe Transformational Teacher PodcastJoin the Pause, Pray, and Worship JourneyToday, I’m sharing all about the Pause, Pray, and Worship journey—a free, 4-week experience for teachers who want to bring more peace, strength, and purpose into their lives through prayer and worship.What It’s About: This journey includes weekly prayer themes with prayer points, and dedicated time for worship and reflection—all designed to help you connect with God and make a positive impact in your school community.It’s Not Too Late to Join! We’re currently in Week 2, but you can jump in at any time and be blessed by each moment...2024-11-0607 minThe Transformational Teacher PodcastJoin the Pause, Pray, and Worship JourneyToday, I’m sharing all about the Pause, Pray, and Worship journey—a free, 4-week experience for teachers who want to bring more peace, strength, and purpose into their lives through prayer and worship. What It’s About: This journey includes weekly prayer themes with prayer points, and dedicated time for worship and reflection—all designed to help you connect with God and make a positive impact in your school community. It’s Not Too Late to Join! We’re currently in Week 2, but you can jump in at any time and be bless...2024-11-0507 minThe Transformational Teacher PodcastTransform Your Classroom: Mindset, Reflection & Fasting for Christian Teachers (Part 4) In this final episode of our four-part series, we dive into the last 5 ways Christian teachers can transform their classrooms through mindset and reflection. What You'll Learn:Embracing a Kingdom growth mindset to see challenges as opportunities.The power of reflection and prayer at the end of each day.The benefits of keeping a gratitude journal.How playing inspirational music can set a positive tone for your day.How periods of fasting can deepen your spiritual connection and strengthen your teaching. Click Here to join our new Praying Educators Club on Facebook, where we st...2024-10-1908 minThe Transformational Teacher PodcastTransform your classroom with mindset, reflection and fasting Part 4 In this final episode of our four-part series, we dive into the last 5 ways Christian teachers can transform their classrooms through mindset and reflection. What You'll Learn: Embracing a Kingdom growth mindset to see challenges as opportunities. The power of reflection and prayer at the end of each day. The benefits of keeping a gratitude journal. How playing inspirational music can set a positive tone for your day. How periods of fasting can deepen your spiritual connection and strengthen your teaching. Click Here to join our new Praying Educators Club on Facebook, where we...2024-10-1908 minThe Transformational Teacher PodcastHow Christian Teachers Create a Peaceful, Loving Classroom (Part 3)Hey Transformational Teacher Today, we will cover the next 5 ways that Christian Teachers Can Transform Their Classroom, focusing on creating a peaceful and loving classroom environment and building strong relationships.11. Invite God’s Presence into Your Classroom/Personal Worship Time: Each day, intentionally invite God, Jesus, and the Holy Spirit into your classroom. Surrender your day to Him and ask for His peace to saturate the classroom.12. Anoint and Pray for Your Space along with praying/anointing over your students’ chairs, desks, doorways, and yourself.13. Display Encouraging Words/Student Affirmations throughout the c...2024-08-2508 minThe Transformational Teacher PodcastCreating a Peaceful and Loving Classroom Environment Part 3Hey Transformational Teacher Today, we will cover the next 5 ways that Christian Teachers Can Transform Their Classroom, focusing on creating a peaceful and loving classroom environment and building strong relationships. 11. Invite God’s Presence into Your Classroom/Personal Worship Time Each day, intentionally invite God, Jesus, and the Holy Spirit into your classroom. Surrender your day to Him and ask for His peace to saturate the classroom. 12. Anoint and Pray for Your Space Anoint and pray over your students’ chairs, desks, doorways, and yourself. 13. Display Encouraging Words/Studen...2024-08-2508 minThe Transformational Teacher PodcastDaily Faith Habits & Affirmations to Transform Your Classroom (Part 2)Hey Transformational Teacher Today, we will cover the next 5 ways, focusing on Daily Spiritual Habits and Affirmations.Daily Time in the Word: Spending time in God’s word daily strengthens your faith and provides guidance. God has literally given us the handbook to life which is our bible; we just have to open it and use it.Incorporate Moments of Silent Prayer: Taking moments throughout the day for silent prayer helps maintain a connection with God.Speak Life Over Your Students (Use Affirmations): Using positive, life-affirming words and affirmations builds self-esteem and...2024-08-0511 minThe Transformational Teacher PodcastDaily Habits and Affirmations for Transforming Your Classroom Part 2Hey Transformational Teacher Today, we will cover the next 5 ways, focusing on Daily Spiritual Habits and Affirmations. Daily Time in the Word Spending time in God’s word daily strengthens your faith and provides guidance. God has literally given us the handbook to life which is our bible; we just have to open it and use it. Scripture: Psalm 119:105 - "Your word is a lamp for my feet, a light on my path." Incorporate Moments of Silent Prayer Taking moments throughout the day for silent prayer helps mai...2024-08-0511 minThe Transformational Teacher Podcast5 Foundational Faith Practices for Christian Teachers (Part 1)Hey Transformational TeacherToday, we are starting a special four-part series for the Back-to-School season called "20 Ways Christian Teachers Can Transform Their Classroom." Let’s explore the first 5 ways." 5 Foundational Faith Practices for Transforming Your Classroom"Create a vision for Your classroom and yourself as a teacher: Develop a vision and attach scripture principles for daily inspiration. Scripture: Habakkuk 2:2-3 AMPAdopt a Kingdom Mindset: Viewing classroom challenges through God’s perspective.Start each day in prayer: Begin your day by praying for yourself, your students, coworkers, and others. Scripture: 1 Thessalonians 5:17 AMP2024-07-3013 minThe Transformational Teacher Podcast5 Foundational Faith Practices for Transforming Your Classroom Part 1Hey Transformational Teacher Today, we are starting a special four-part series for the Back-to-School season called "20 Ways Christian Teachers Can Transform Their Classroom." Let’s explore the first 5 ways." 5 Foundational Faith Practices for Transforming Your Classroom" Create a vision for Your classroom and yourself as a teacher: Develop a vision and attach scripture principles for daily inspiration. Scripture: Habakkuk 2:2-3 AMP Adopt a Kingdom Mindset: Viewing classroom challenges through God’s perspective. Scripture: Matthew 6:33 AMP Start each day in prayer: Begin your day by praying for yourself, your students, coworkers, and o...2024-07-3013 min
Talks with Toya!Talks with Toya! Let's Talk with Lady JSo proud of my sister ladyjgreenaway Lady J Greenaway on her live recording tomorrow. So glad she stopped by to hang with me. Make sure you check her out.About Lady J: Jennifer Greenaway was born on the beautiful island of St. Croix, U.S.V.I. She started singing at the tender age of 7. even then people marveled at her commitment to sing. She would sing everywhere; churches, school choirs, and groups such as the St. Croix mass choir, where she was one of the lead vocalists. Anywhere her little voice could sing she would sing, even...2024-07-2028 minThe Transformational Teacher PodcastTeacher Encouragement: Staying Committed to Your Why as a Christian TeacherHey Transformational Teacher,Do you ever feel weary, questioning why you began this teaching journey in the first place? In today’s episode, I share practical and spiritual encouragement to help you stay rooted in your calling, walk in freedom, and avoid the trap of comparison. In this episode, you’ll be reminded to:Remember Your ‘Why’Reflect on why you started teachingLet your ‘why’ fuel your perseveranceTeacher Tip: Write down your ‘why,’ share it with a trusted friend, find a scripture promise that aligns, and pray over it dailyStay in Your Lan...2024-07-2013 minThe Transformational Teacher Podcast"Staying Committed: The Power of Remembering Your 'WhyHey Transformational Teacher In this episode I speak briefly on remembering why you started teaching, staying in your lane and embracing the freedom God has given you. Below is a brief overview: Remembering Your 'Why': Reflect on why you started teaching. Let your 'why' fuel your perseverance. Tips: Write down your 'why,' share it with a friend, find a scripture promise, and pray over it. Staying in Your Lane: Avoid comparison with other teachers. Embrace your unique gifts and calling. C...2024-07-2013 min
Talks with Toya!Talks with Toya! Let's Talk with Blair MoniqueAmazing time with @blairmonique ! Such a powerhouse in all things. This interview will inspire you and was a blessing to me. And yes her entire family is nominated on the official @Stellar Awards Ballot! Congratulations to the entire familyAbout Blair Monique: She established BMo Designs/The BMo Experience in 2014. To date she has designed more than 400 album covers/projects for artists. Credits include, Grammy award winners, CeCE Winans, Tina Campbell, Jazmine Sullivan, Jennifer Hudson, Tye Tribbett, Emmy Award Winner Adam Blackstone, Cedric the Entertainer, Janet Jackson, Beyonce, Tiffany Haddish, Christian Keyes and more. Her work has been seen...2024-07-1328 minThe Transformational Teacher PodcastChristian Teacher Summer Reset: Rest, Recharge, and Reconnect with GodHey Transformational Teacher,Summer is here, and it’s the perfect time to rest, reset, and recharge before the next school year begins. In this episode, I share practical and spiritual ways to make the most of your summer break so you can return refreshed and ready to teach with peace and purpose.What You’ll Learn in This Episode:💛 Rest- Find freedom from constant activity by surrendering your anxieties to God and resting in His presence through His Word, worship, and prayer.🌱 Reset- Adjust your routines and habits for the upcoming s...2024-07-0813 minThe Transformational Teacher PodcastSummer Rest, Reset, Recharge for TeachersIn last week’s podcast, I spoke briefly about ways we can rest, reset, and recharge. As we continue to move through the summer, I encourage you to create a plan to make the most of this time.In this episode I speak about the need to Rest, Reset and Recharge along with a few tips. Rest: Freedom from activity or labor/To cease from action or motion/To be free from anxiety or disturbance Rest in Jesus: Find peace and relief in surrendering to God/Rest in God's presence through His word, worship, prayer, and...2024-07-0713 minThe Transformational Teacher PodcastChristian Teacher Reflection & Encouragement: Ending the School Year with God’s PeaceWelcome, Transformational Teacher,Today, I want to celebrate you for completing another school year. Before you rush into summer plans, let’s pause and reflect on how God has carried you through this season.In this episode, you’ll be guided to reflect on:Moments That Touched Your Heart - Reflect on the meaningful moments this year—the smiles, breakthroughs, and quiet victories.Your Testimonies & Wins - What specific story stands out? Maybe it was a student who made unexpected progress, a parent who encouraged you, or a lesson that went exceptionally well.God’s Presen...2024-06-2912 minThe Transformational Teacher PodcastEnd of Year Reflection for TeachersWelcome to the Transformational Teacher Today, we celebrate you for completing another school year! As this school year comes to an end, I encourage you to take some time to reflect. What better way to do this than now, while you are listening to this episode? Questions to reflect on: 1. Reflect on the moments that touched your heart, the challenges you overcame, and the victories you celebrated. 2. Recall a specific testimony or story that stands out to you. Maybe it was a student who made significant progress or a lesson that went exceptionally we...2024-06-2812 minThe Transformational Teacher PodcastChristian Teacher Self-Care: How to Recharge Over Spring BreakHey Transformational TeacherTake time to reflect, let go and allow God to guide you so you can recharge, reset and return to finish the school year with renewed endurance and strength from God.Matthew 19:26 Jesus looked at them and said, "With man this is impossible, but with God all things are possible.Hebrews 12:1-2 Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin that so e...2024-03-2611 minThe Transformational Teacher PodcastHow Can Teachers Recharge Over Spring Break?Hey Transformational Teacher Take time to reflect, let go and allow God to guide you so you can recharge, reset and return to finish the school year with renewed endurance and strength from God. Matthew 19:26 Jesus looked at them and said, "With man this is impossible, but with God all things are possible. Hebrews 12:1-2 Therefore, since we are surrounded by such a huge crowd of witnesses to the life of faith, let us strip off every weight that slows us down, especially the sin that so easily trips us up. And let u...2024-03-2511 minThe Transformational Teacher PodcastHow Christian Teachers Can Rejuvenate After a Long School DayHey Transformational Teacher: What do you do after a long day inside the classroom to rejuvenate yourself? Here are a few things I do: 1. Have a moment of silence to myself. 2. I love to listen to music. I even play instrumental worship songs throughout the day at times. 3. At times I go to the gym and read, listen to audio book, music, podcast while on the exercise machines4. I enjoy watching something funny. (Laughter is good for the...2024-03-1907 minThe Transformational Teacher PodcastWhat do you do after a long day inside the classroom to rejuvenate yourself?Hey Transformational Teacher: What do you do after a long day inside the classroom to rejuvenate yourself? Here are a few things I do: 1. Have a moment of silence to myself. 2. I love to listen to music. I even play instrumental worship songs throughout the day at times. 3. At times I go to the gym and read, listen to audio book, music, podcast while on the exercise machines 4. I enjoy watching something funny. (Laughter is good for the soul.) 5. I make sure that I take time show grati...2024-03-1807 minThe Transformational Teacher PodcastThe Power of Prayer for Teachers: What Happens When You Pray?Hey Transformational Teacher,Are you wondering what really happens when you pray as a teacher? In today’s episode, we’re diving deep into the power of prayer for teachers and how it brings Christian teacher encouragement by transforming your classroom, your mindset, and your students’ lives.In this episode, you’ll discover:What prayer truly is as a Christian teacherHow praying God’s Word shifts life situationsWhy prayer is more than talking—it’s listening to GodHow prayer positions you to receive God’s strength and guidance in your teachingThe impact of surrendering your plans to Go...2024-01-1715 minThe Transformational Teacher PodcastWhat happens when teachers pray?Hey Transformational Teacher, In this episode, I talk about what prayer is and what happens when we pray. Prayer is communicating with God. Prayer is praying God’s word over life situations. Prayer is listening to what God has to say to you. Prayer is showing God that we can’t do life on our own and that we need His help. When we pray as teachers we are surrendering our plan and will to God and receiving what He has for us and our classroom. I believe when we pray we are asking God to ha...2024-01-1715 minThe Transformational Teacher PodcastWhy Christian Teachers Need a God-Centered Classroom VisionHey Transformational Teacher,Happy New Year! May this year be the time when you surrender your classroom to God and allow Him to have His way in you and your students.In this episode, I talk about the importance of having a vision for your classroom, yourself as a teacher, and each of your individual students. Writing your vision down helps you stay focused on your goals, regardless of any obstacles or setbacks you might encounter.Here are some action steps for this week:2024-01-0810 minThe Transformational Teacher PodcastWhy is it important to have a classroom vision? Hey Transformational Teacher, Happy New Year! May this year be the time when you surrender your classroom to God and allow Him to have His way in you and your students. In this episode, I talk about the importance of having a vision for your classroom, yourself as a teacher, and each of your individual students. Writing your vision down helps you stay focused on your goals, regardless of any obstacles or setbacks you might encounter. Here are some action steps for this week: Pray and ask God what His overall vision...2024-01-0710 minThe Transformational Teacher PodcastHeart to Heart: Christian Teacher Encouragement for Challenging DaysHey Transformational Teacher,Is this school year feeling heavier than you expected? If your classroom has felt challenging lately, this episode is a heart-to-heart reminder to refocus, find peace, and remember God’s faithfulness in your teaching journey.In this episode, you’ll be reminded:God is Still Faithful- He is right there with you in every challenge, ready to help you carry today’s burdens.Stay Connected to the Vine- Keep your connection with Jesus strong each day through prayer and the Word. "Apart from Him you can do nothing.” – John 15:5Let Challenges Build Your...2023-10-2919 minThe Transformational Teacher PodcastHeart to Heart: Word of Encouragement for TeachersHey Transformational Teacher! I hope this school year is off to a great start, but if it has been as challenging as mine has been then I want to remind you of a few things: God is still faithful and He is still right there to help you. Stay connected to the vine. Apart from Him you can do nothing. Allow the challenge to grow and build your capacity. Ask God to help you see things from His perspective and to see the good in each day. Walk in humility and allow those God ordained people to help...2023-10-2919 min
The Functional Nurse Practitioner46: Tailored Fitness: Age, Environment, Routines, and Sustained Motivation | The Fit Life: Your Guide to Tailored Exercise – Part ThreeToday is our final segment of the Fit Life series. In part one, we dove into the world of heart rate zone training, its significance in the realm of exercise. We spoke about genetic considerations with regards to exercise. We got into the importance of warming up and cooling down, and rounded out the episode with a discussion on finding one’s exercise style that truly resonates with your preferences and lifestyle. Last week, we got into the nitty gritty of cardiovascular exercises, strength training, interval and cross training, and exercises that focus on flexibility and balance - mind-body ha...2023-09-1147 minThe Transformational Teacher PodcastChristian Teacher Morning Routine: 6 Things to Do Before Your School DayHey Transformational Teacher,Are you looking for practical and spiritual ways to start your school day with peace, purpose, and confidence? In today’s episode, I share 6 powerful things Christian teachers can do each morning to invite God into their day and set the tone for their classroom.In this episode, you’ll learn how to:Put on the Armor of God – Cover yourself in spiritual protection before stepping into your classroom. Ephesians 6:10-18 Meditate on God’s Word - Start your morning grounded in His promises. – Joshua 1:8 Pray for yourself, your students, their families...2023-09-1011 min