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Dr. Lotte: Science with SoulDr. Lotte: Science with SoulMedical Astrology: How the Cosmos Shapes Your Health with William R. Morris, PhD, DAOM, RHWilliam R. Morris, PhD, DAOM, RH William Morris has two earned doctorates, one in Chinese medicine and the other in transformative inquiry. He has developed three doctoral programs in Chinese medicine and three institutional review boards for human subjects research. He led institutions to regional accreditation and has served as a consultant to develop program standards for certification. Will has 43 years of experience combining historical astrological medical methods in clinical practice. He has two books published with China's most prominent medical publishing house. He has other books related to diagnostics, particularly in the field of using astrology...2025-01-1849 minEnergyMD PodcastEnergyMD PodcastRevitalize Energy and Mental Health with Miles Nichols, DAOMIn this episode, Miles Nichols, DAOM together with Evan Hirsch, talk about Revitalize Energy and Mental Health.   Dr. Miles Nichols is a functional medicine doctor specializing in Lyme, mold illness, the gut, thyroid, and autoimmunity. After personally struggling with chronic fatigue in his early 20s, Dr. Miles dedicated himself to figuring out the root causes. He suffered from and eventually recovered from thyroid dysfunction, autoimmunity, a gut infection, Lyme co-infections, and mold illness.   To learn more about Miles Nichols, DAOM, please visit: https://medicinewithheart.com   .   2023-10-2543 minAcuSprout: Acupuncture PodcastAcuSprout: Acupuncture PodcastACU-047 Case Study: Knee Pain Treated With Chinese Herbal Medicine, with Phil Settels DAOM, of ACCHSACU-047 In this episode I meet with Phil Settels the Dean and creator of the DAOM program at ACCHS, the Academy of Chinese Culture and Health Sciences. We decided to bring the long held tradition of teaching thru case studies to the AcuSprout airwaves.We talk about Phil’s training with Dr. Huang Huang and how the Ten Key Formula Families is and integral part of his SHL diagnostic process. We discuss abdominal Fukushin diagnosis.We discuss how he decides between treating low back or knee pain with a formula or local orthopedic acupuncture…or bothPhil talks about one...2023-01-0358 minHealth Solutions With Shawn & Janet NeedhamHealth Solutions With Shawn & Janet NeedhamEP 311: Dr. Ashley Beckman, DAOM, L.Ac: Root Cause Medicine Podcast with Shawn & Janet Needham RPh"We come in (to this world) with a blueprint... but everything that we do on a day to day basis can change that... kind of like software for a computer." On this Episode 311 of Health Solutions, Shawn & Janet Needham RPh discuss root cause medicine, epigenetics and Chinese medicine with Dr. Ashley Beckman, DAOM, L.Ac. Learn how you can take your power back through epigenetics, why Dr. Beckman loves Chinese medicine, and how mold toxicity/exposure can be a big piece of the puzzle for chronic illnesses. Episode Resources Instagram ~ www.instagram.com/drashleybeckman Facebook ~ www.facebook.com/drahsleybeckman Website ~...2022-12-1629 minAcuSprout: Acupuncture PodcastAcuSprout: Acupuncture PodcastACU-045 Case Study: Orthopedic Acupuncture Instead of A Total Shoulder Replacement with Anthony Von der Muhll, DAOMExplore What Jane Has To Offer!!! Join The Monthly Newsletter Case Study: Orthopedic Acupuncture Instead of A Total Shoulder Replacement with Anthony Von der Muhll, DAOMIs it possible to avoid or postpone orthopedic surgery with acupuncture?Can you help patients with extensive soft tissue damage regain full range of motion and strength?Yes. Yes you can! Listen in as Anthony walks me through a case where he helps his patient avoid a total shoulder replacement.In this episode….ACU-045 I remember tr...2022-12-121h 33AcuSprout: Acupuncture PodcastAcuSprout: Acupuncture PodcastACU-043 Case Study: A Classical Chinese Medical Herbal Case Study with Phil Settels DAOM, of ACCHSIn This Episode..ACU-041 In this episode I meet with Phil Settels the Dean and creator of the DAOM program at ACCHS, the Academy of Chinese Culture and Health Sciences. We decided to bring the long held tradition of teaching thru case studies to the AcuSprout airwaves.Listen in and puzzle through with me as Phil presents a case and shows me a new way to reason through the formula prescription based on his teachings with Dr. Huang Huang, Arnaud Versluys, and Dr. Suzanne Robidoux. Enjoy the journey and get a flavor for...2022-11-081h 01AcuSprout: Acupuncture PodcastAcuSprout: Acupuncture PodcastACU-034 Acupuncture Doctoral Programs Explained with Phil Settels DAOMWhat doctoral degree is right for you?I see you. On facebook, asking everyone what Doctoral program is best. I also see you confused about the difference between a DAOM program and a DACM program.I invited Phil Settels on today to clear the air. In today’s episode we are going to talk about:The differences between the DAOM and DACM programs.Why the DAOM is considered the “pinnacle” degree.Reasons you may want to choose the DAOM if you are a new practitioner.Why the DACM even came about. What may or may no...2022-07-1456 minThe Health of the PeopleThe Health of the People54. Leaning into the Tug of MoreI don't know about you, but my apartment has been looking a little... post-apocalyptic lately.  Join me as I share about my Cleancation and the thing I discovered about the tug of more.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2021-05-0436 minThe Health of the PeopleThe Health of the People53. Pretox to DetoxSeason 2 is here and I have a migraine!  Wooo.  Join me on a rambly journey exploring what a detox is, how the word gets thrown around too much, and when to take one on.  I know I'll be doing one soon, cause I have been doing some pretoxing lately.  And words are harder with a migraine.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2021-04-2734 minThe Health of the PeopleThe Health of the People52. The Pivot Year & What's to ComeIt's our anniversary! We have been doing this jig for a whole dang year, y'all!  Join me as I sing a little song, reflect on how far we've come, and start looking ahead to season twooooo!  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2021-04-2036 minThe Health of the PeopleThe Health of the People51. Replay Reminder of It's Okay To Be Not OkayY'all, it has been a very, VERY long residency week, and to top it off, Gadget is sick.  I am admitting to myself that I am exhausted and worried.  What a perfect time to remind me that it is okay to be not okay.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2021-04-1335 minThe Health of the PeopleThe Health of the People50. Replay Reminder of We’re in a Global Health CrisisI’m headed back in to my doctoral residency week, so we’re revisiting this powerful conversation with Dr. Obehi Okojie from last June, where we examine the global health crisis of racism. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2021-04-0632 minThe Health of the PeopleThe Health of the People49. Reconnect With What You LoveI had a really terrible dream the other night that made me realize how much I've been wanting to be hopeful, but how scary it feels to hope again.  And then I was asked to speak to a group of business students and somehow hope isn't so scary anymore.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2021-03-3035 minThe Health of the PeopleThe Health of the People48. Have the Uncomfortable ConversationTonight, I'm angry about the dramatic rise in anti-Asian hate crimes we've been seeing.  Listen in as I awkwardly stumble through this uncomfortable conversation, and join me in looking at actions to take to interrupt the racism that is all around us in America.   Resources: https://www.thesolidaritylibrary.org/ https://kateaslater.com/antiracist-roadmap https://greatergood.berkeley.edu/article/item/ten_keys_to_everyday_anti_racism https://www.npr.org/podcasts/510312/codeswitch --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app...2021-03-2332 minThe Health of the PeopleThe Health of the People47. Mind Your WishesI found myself wishing (ok, complaining) to myself that I just needed more time to myself, and then my whole schedule fell apart.  Join me as I pull apart the discovery of what is possible when you mind the things you ask for.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2021-03-0931 minThe Health of the PeopleThe Health of the People46. Checkin Out and Tuning InI had a moment this morning where I realized I've turned a corner, and then the sky cracked open and I saw an opportunity to practice having a little grace for my humanity. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2021-03-0237 minThe Witch DoctorThe Witch DoctorA is for AsthmaDo you know which type of asthma you have?25 million Americans suffer from asthma, but Western medicine says they don't have a treatment. Eastern medicine has 7 different pathologies for asthma with different herbal formulas and acupuncture point prescriptions for each. Find out the 7 different categories, as well as the medical Qi Gong practice that helps you beat asthma. 2021-02-2829 minThe Health of the PeopleThe Health of the People45. Saying No is Saying YesThere are sooooooooooooooo many things that I want to do and so many experiences that I want to have.  I've gotten pretty good at saying "no" to the things that just don't work for me, but..... saying no to something that I want?  That's gonna take some continual practice.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2021-02-2335 minAcuSprout: Acupuncture PodcastAcuSprout: Acupuncture PodcastACU-018 Why You Should Join Your State Association, with Beth Howlett DAOM, LAc.YOUR STATE ASSOCIATION IS  SUPERCALIFRAGILISTICEXPIALIDOCIOUS!!Hey Sprouts! Are you feeling a little lost in all of the legal jazz your state is offering up?  Trying to figure out what hoops to jump through and in what order? Not really sure where to find some help? Did you know that your state association might have the answers you need? They may even have a detailed explanation or road map for you to follow. And even if  they don’t, the ASA has mentors to help you!! Don’t know who the ASA...2021-02-1857 minThe Health of the PeopleThe Health of the People44. Replay Reminder of Little NuggetsI’m in the midst of my second post-vaccine recovery period and coming up on my next doctoral residency week. So let’s take a look back at this episode where we started looking for the golden nuggets found within the challenges. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2021-02-1634 minThe Health of the PeopleThe Health of the People43. Conversation with KoerriToday's conversation is longer than normal, but you won't want to miss out on this.  On August 23rd, 2020, Kenosha was thrust into the global and national spotlight after Jacob Blake was shot seven times by a Kenosha police officer.  Koerri Elijah was there live-streaming it all for tens of thousands of people watching his feed from his skateboard.   Join me as I have a conversation with this every-day guy about self-care, community activism, experiencing trauma, and the impact of being Kenosha's sneakers on the ground.   --- This episode is sponsored by · Anchor: The easiest way t...2021-02-091h 04The Health of the PeopleThe Health of the People42. The Unswaddled AdultI'm on the cusp of 40, my responsibilities and accountabilities are expanding, and I am massively sleep deprived tonight.  Join me as I stumble through my insomnolent thoughts on the experience of stepping outside of your container.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2021-02-0229 minThe Wellness Trinity PodcastThe Wellness Trinity PodcastWomen’s Health: Why Chinese Medicine Treats you like the Queen that you are with Dr. Elie Cole, DAOMSchedule you free 15 minute consultation to see if we are the right fit to work together here: https://p.bttr.to/2KRJQKD   Dr. Elie Cole is a Doctor of Acupuncture and Oriental Medicine. She always had empathy and compassion for those who are suffering so it was no surprise that she ended up in a healing arts profession. She became a Chinese medicine doctor to answer that call to alleviate suffering in those around me.   In this podcast Dr. Elie Cole, DAOM explains:   What the difference is between an...2021-02-0158 minThe Health of the PeopleThe Health of the People41. Cereal and Saturday Morning CartoonsWho remembers waking up on a Saturday morning, running downstairs to pour a huge bowl of Cinnamon Toast Crunch or Lucky Charms and zoning out in front of Saturday morning cartoons for hours?  There is something about the nostalgia of that memory that we still seek out as adults when difficult emotions come up.  Join me as I look at how we can feed our inner child while still honoring and nourishing our adult bodies.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/t...2021-01-2634 minThe Health of the PeopleThe Health of the People40. Feeling VaxyI got the first dose of the Moderna vaccine last week, and I am sharing with you my thought process into choosing to get it as well as my experiences since! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2021-01-1937 minThe Health of the PeopleThe Health of the People39. Replay Reminder of My Evil Twin Wants a CookieJust finishing up my doctoral residency week, and I can not sit at this computer for one second longer, so please enjoy this re-visitation of My Evil Twin Wants a Cookie.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2021-01-1232 minThe Witch DoctorThe Witch DoctorThe Witch Doctor 3.0Welcome to season 3 of The Witch Doctor!For those of you who are returning, welcome back!! And those of you who are just starting, head back to Season 1 to get familiar with me! 2021-01-0804 minThe Health of the PeopleThe Health of the People38. Into the UnknownThe Wisconsin Department of Justice is making an announcement soon, and it seems like all of Kenosha is holding its breath.  When you don't know what's coming, how can you prepare?  Today, we are looking at some of the steps to take to be as ready as you can as we head into the unknown. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2021-01-0533 minThe Health of the PeopleThe Health of the People37. Who Do I Need To Be?Imagine it’s the end of 2021 and you’re looking back at the amazing things you’ve accomplished. What goals did you set for yourself, what choices did you make to get there, and who did you need to be to succeed? Let’s explore together. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-12-2933 minThe Wellness Trinity PodcastThe Wellness Trinity PodcastWomen’s Health: Why Chinese Medicine Treats you like the Goddess that you are with Dr. Elie Cole, DAOMTo learn more about the CellCore Biosciences’ Detox Protocol visit www.thewellnesstrinity.com/cellcoredetox.   Dr. Elie Cole is a Doctor of Acupuncture and Oriental Medicine. She always had empathy and compassion for those who are suffering so it was no surprise that she ended up in a healing arts profession. She became a Chinese medicine doctor to answer that call to alleviate suffering in those around me.   In this podcast Dr. Elie Cole, DAOM explains:   What the difference is between an acupuncturist and a Chinese herbalist, and a docto...2020-12-2858 minThe Witch DoctorThe Witch DoctorSAD...because Winter is ComingPandemic depression is about to collide with seasonal affective disorder...are you prepared? Seasonal Affective Disorder affects roughly 5% of US adults, but those numbers have nearly tripled during the pandemic. Find out if you have a "psychological tool kit" and if you don't, find out how to build one. Winter blues are not confined to the winter.2020-12-2027 minThe Health of the PeopleThe Health of the People36. On Being HumanAnother thing happened that turned a big ole' spotlight on the places trauma stands in the way, and on practices to engage in to stand for the things that really matter.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-12-1535 minThe Health of the PeopleThe Health of the People35. Replay Reminder of Episode 29 - It's Ok to Be Not OkToday we're revisiting episode 29, where we talk about self-care in unexpected times.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-12-0835 minThe Health of the PeopleThe Health of the People34. Look for the LessonsSo, my therapist and I kind of got into a fight last week, but as I've been sorting through and processing "what's so", there have been some surprising lessons to discover along the way. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-12-0136 minThe Witch DoctorThe Witch DoctorDon't have GAD...get glad!!! (Generalized Anxiety Disorder)Are you 1 of the 6.8 MILLION American adults suffering from generalized anxiety disorder (GAD)? Find out in this episode the signs and symptoms and ways to help!2020-11-3015 minThe Health of the PeopleThe Health of the People33. Soft Seventy SevenAfter I realized that I wasn't honoring my word to myself, I spent some time journaling about the dread I was experiencing when I think about the upcoming isolation of winter.  And out of the pages of my journaling, I may have just created the most nourishing eleven-week opportunity for myself.  Wanna join me? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-11-1736 minThe Health of the PeopleThe Health of the People32. Keeping versus Honoring Our Word to OurselvesI have not been keeping my word to myself, and in today's episode, I'm talking through some of the breakdowns I've experienced and the lessons along the way. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-11-1036 minThe Health of the PeopleThe Health of the People31. Reflect, Reserve, Replenish, & RestoreMy doctoral residency week is coming up, and because I love putting all the pressure on myself to be perfect in the middle of an active trauma response, I triggered a panic attack on Friday.  Which gave me the perfect opportunity to discover something about the four R's.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-11-0334 minThe Health of the PeopleThe Health of the People30. Replay Reminder of One Magic QuestionTechnical difficulties tonight, folks, so let's revisit this conversation from the summer where we're exploring that magic question that could transform it all.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-10-2735 minThe Health of the PeopleThe Health of the People29. It's Ok to Be Not OkIn 2020, we've faced a LOT of unexpected challenges.  We've been forced to think outside the box, and that includes self-care.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-10-2035 minThe Health of the PeopleThe Health of the People28. Accidental MagicI'm starting to unwind a little from the trauma response I've been swept up in, and I am beginning to discover how nail polish, yarn, and naps all helped me get through some of the physiological response to trauma.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-10-1334 minThe Health of the PeopleThe Health of the People28. Replay Reminder of "What is Your Life For?" episode 24Truth be told, you guys.  I am toast.  I am wiped.  I have not been sleeping well since that young man was murdered on my block last week.  So we are revisiting and reminding ourselves of how to discover what our lives are really for. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-10-0638 minThe Accrescent: Bioenergetic HealingThe Accrescent: Bioenergetic HealingFirefly Light Therapy - Treat Gut Infections & Improve Gut Health w/Dr. Martin Bales, L.Ac., DAOMFor anyone struggling with consistent bloating, brain fog, fatigue or digestive issues, this may just be one of the most insightful interviews you will ever listen to. In this episode on The Accrescent Podcast, we discuss the prevalence of poor gut health and gut infections in first world countries. Along with this, Dr. Martin Bales, L.Ac., DAOM, explains symptoms of an underlying gut infection, the negative health outcomes that can occur if these infections are left untreated and how his Firefly technology can eradicate bad gut bacteria, viruses, fungi, and parasites in minutes.Product D...2020-10-051h 10The Health of the PeopleThe Health of the People27. The Trauma ResponseIn this episode, I'm processing something kind of scary that I saw the other day.  This episode may not be appropriate for all audiences, and listener discretion is advised.  I stumbled upon a crime scene close to home, and today, I am just being in the trauma response and exploring what is available in being present to all of it.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-09-2939 minThe Health of the PeopleThe Health of the People26. 75 Done & AgainI finished 75 Hard!  Tune in as I share the unexpected benefits of committing to honoring my word to myself for 75 days.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-09-2237 minThe Witch DoctorThe Witch DoctorStress. Me. OUT!!!!We all talk about stress. We know we have stress, or that someone stresses us out. But, do you actually KNOW stress?? Join the Witch Doctor in this episode to find out exactly what stress is...what it could become..and how to stop it.2020-09-2113 minThe Witch DoctorThe Witch DoctorThe Witch Doctor is Back...for Season 2Welcome back, Babes!! The Witch Doctor is back to jump into the next season with y'all! This episode is just to catch you guys up on what's been happening with the Witch Doctor since the end of season 1...and the things to come!! 2020-09-1703 minThe Health of the PeopleThe Health of the People25. Little NuggetsAs we enter yet another joy-tastic month of 2020, maybe it's time to start reflecting upon all the little golden nuggets that have come as well. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-09-0834 minThe Health of the PeopleThe Health of the People24. What is Your Life For?My tiny little hometown of Kenosha, Wisconsin has made international headlines, but not in a good way.  In the wake of the Kenosha Police shooting of Jacob Blake, I have had an opportunity to really begin to discover my commUNITY, and I have rediscovered what my life is for.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-09-0138 minThe Health of the PeopleThe Health of the PeopleJustice for Jacob BlakeCurrent events are too important to ignore. Please consider donating to Jacob Blake and his family at www.gofundme.com/f/justiceforjacobblake --- Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-08-2503 minThe Health of the PeopleThe Health of the People23. Feeling a Little Distracted.....When is the last time you leaned into the quiet and enjoyed a moment of undistracted time?  I couldn't think of the last time I did that, so a couple of weeks ago, I started experimenting with leaning in and enjoying a few moments of quiet.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-08-1836 minThe Health of the PeopleThe Health of the People22. Replay Reminder of "We're in a Global Health Crisis...."Seeing as we had tornados and what-not during the time I had scheduled to record..... Today we're revisiting episode 14 and my AMAZING conversation with Dr. Obehi Okojie as we talk about the global health crisis of racism. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-08-1132 minThe Health of the PeopleThe Health of the People21. The Rosetta Stone of Body TalkEver wonder why your stomach aches when you're stressed out, or why that nagging pain in your shoulders just won't go away?  Maybe your body is trying to tell you something, and you just need to hire an interpreter to translate.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-08-0437 minThe Health of the PeopleThe Health of the People20. Seems Like dot dot dotDo you have a big goal that you're working towards?  Does it ever seem like you're not making progress towards that goal?  Do you get frustrated when it seems like you aren't making progress?  Do you quit when you're frustrated?  Do you get the feeling that "you" really is "me" in this conversation? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-07-2838 minThe Health of the PeopleThe Health of the People19. One Magic QuestionA while ago, we talked about the opportunities available in the things that we complain about.  In this episode, we take a deeper look at shifting towards solutions by asking ourselves a secret, magical question.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-07-2135 minThe Health of the PeopleThe Health of the People18. Replay Reminder of Lessons Past - Episode 15After recording tonight's episode multiple times, only to have it vanish into the dark misty darkness of the interwebs yet again..... we are reminding ourselves about the illusion of control with a replay of Episode 15.  Hopefully everything will be straightened out in time to release next week's episode... because this subject is just so good! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-07-1433 minThe Health of the PeopleThe Health of the People17. My Evil Twin Wants a CookieYou know me.  I make 100% PERFECT choices when it comes to pursuing my Wellness Warrior journey.  I make ALL the right choices with my diet, and I listen to exactly everything my body needs with grace and compassion and joy....  But my evil twin, on the other hand......... well, she likes to come around and mess everything up. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-07-0732 minThe Health of the PeopleThe Health of the People16. Diet is the New Hole In the Middle of the RoadWhen I was 19 and fresh out of an abusive relationship, I met Glory, and she shared a poem with me that I am still discovering newly 20 years later.   The poem I reference in this episode is called Autobiography in Five Chapters by Portia Nelson.  Go check it out here.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-06-3037 minThe Health of the PeopleThe Health of the People15. The Illusion of ControlIf I've learned nothing else from the outbreak of a global pandemic, it is clear that as much as I think I'm in control of everything, that is not exactly the case. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-06-2332 minThe Health of the PeopleThe Health of the People14. We're in a Global Health Crisis, and I'm not Talking About CovidIn today's episode, I am doing my first collaborative conversation with my friend, pediatrician and integrative health specialist with a background in public health, Dr. Obehi Okojie.  Racism is a global health crisis, and Dr. Okojie and I discuss some of the differences in our lived experiences, and actions to take.   Dr. Obehi  Okojie is a pediatrician with a Masters in Public Health.  Originally a Maryland native, she now works in New Ulm Minnesota where she practices integrative medicine.  Pursued by her passion to heal the body - in addition to Medical School at Ohio University and Resid...2020-06-1634 minThe Health of the PeopleThe Health of the People13. Complaining & The Hidden Gems WithinHave you noticed that there are certain things in your life that you complain about and they never seem to shift or change?  What if we shifted the context of our complaints and looked for the hidden treasures within?  In this week's episode, we're talking about how negative thinking has helped us survive, and taking a look at how we might shift our perspective to shift our complaints into solutions. Are you ready to join the Wellness Warrior's movement?  Become a listener supporter today for exclusive perks!  Visit https://anchor.fm/thehealthofthepeople and click the "Support" button toda...2020-06-0934 minThe Health of the PeopleThe Health of the People12. Asking for Help: Why is it so HARD?Sometimes we just need an accountabili-buddy, but don't expect me to ASK for the support I need!  On today's episode, we are looking at why it's so difficult to ask for help, and just as difficult to ALLOW people to help us.   Also, if you would like to donate to the causes I talk about, the links are below: To support much-needed supplies to protestors in our nation's capital, donate at https://www.facebook.com/ReneeGrantLAC. The vision of Black Girls Code is to increase the number of women of co...2020-06-0233 minThe Health of the PeopleThe Health of the People11. Chloe's Got a SqueakerIn this episode, I introduce Chloe and her favorite toy.  Also, we look at the spleen and talk about mental chewing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-05-2630 minThe Health of the PeopleThe Health of the PeopleMy Inner Two Year Old, My Inner Cat Lady, and the Long PauseThe Safer at Home has lifted in Wisconsin, and the Long Pause is bringing out my inner two year old and my inner cat lady.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-05-1931 minThe Health of the PeopleThe Health of the People9. A Mother's Day RowIn episode nine, it's Mother's Day and it feels like this stay at home order is going to go on forever.  So I'm turning to my new solution to the threatening gloom and reminding my patient... er... myself to keep things slow and steady. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-05-1231 minThe Health of the PeopleThe Health of the People8. Getting to Know My WhyEver ask yourself "Why am I doing this?", or "Why does this matter?"  In this episode, I'm starting to look at the different sides of the question of "What does this provide me?" and I am getting clear on my why. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-05-0531 minThe Health of the PeopleThe Health of the People7. Foundations & A Rant About Our FoodIn episode SEVEN!!!! I've been rebuilding some foundational health stuff and I go off on a little of a tangent about how broken our food is.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-05-0131 minThe Health of the PeopleThe Health of the People6. Wellness Warriors say Whaaaat?In this episode, we are starting to explore what it is to be a #WellnessWarrior, and how to prioritize the five pillars of wellness in life.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-04-3031 minThe Health of the PeopleThe Health of the People5. The Fallen Closet & The Illusion of ControlMy closet fell and it has me confronting some of my apparent control issues.  Listen in as I sort through the unexpected discovery from the experience.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-04-2728 minThe Health of the PeopleThe Health of the People4. Breaking Up with my "I'm Busy" BadgeToday I am looking at how I've been using "I'm Busy" as an opportunity to look good, avoid confronting some stuff, and keeping me from really engaging fully.  Instead of being busy, maybe mindfulness can come out to play.   --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-04-2628 minThe Health of the PeopleThe Health of the People3. Fat Shaming MyselfIn episode three of Health of the People, I am looking at what happened when someone told me my body was disgusting and when someone else told me that I have fat ankles. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-04-2627 minThe Health of the PeopleThe Health of the People2. Untangling Coping Around CovidToday we are taking a look into the idea of coping mechanisms and what they could be telling us about what our underlying physical or emotional needs really are. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support2020-04-2530 minThe Health of the PeopleThe Health of the People1. Self Care is HealthcareIt's been really easy to wear that badge of being "SO BUSY" as an excuse to not do the things that I say really matter.  In this very first episode, I am getting really straight with myself about some of the areas of my health that I've been telling myself I'm "too busy" to do.  And I am inviting YOU to join me as I begin to explore what it means to be a Wellness Warrior for The Health of The People. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm...2020-04-2429 minStarting from 0...Starting from 0...9 - August Varlack, LAc. DAOM. the acupuncturist & herbalistMeet August Varlack, LAc. DAOM.. A licensed acupuncturist, herbal and eastern medical specialist and a founder of @mohariwellness Dive in and enjoy! **************************************************************** Follow him and please book appointments... Website: mohari.life Instagram: @mohariwellness Thanks for listening! Intro Music: Zero Composed by:- instagram: @zero3dot Produced by:- instagram: @idio.genius2020-03-222h 03The Witch DoctorThe Witch DoctorEp. 8: I have Anxiety and I'm FREAKING OUT!!!!Everybody suffers from anxiety from time to time. But, when do you need to get help? Come listen and find out about how to spot anxiety symptoms in yourself or loved ones. PTSD, phobias, panic attacks...all really crappy feelings to have.2019-10-2126 minThe Witch DoctorThe Witch DoctorEp. 7: Deep Deep DepressionDo you struggle with depression? Do you know someone struggling with depression? Do you wonder if you are struggling with depression? Do you want to understand how to manage your depression?2019-07-2431 minThe Witch DoctorThe Witch DoctorEp. 6 OMFG My HEAD!!!!!!!!!Headaches are the MOST complained about issue. 45 million people suffer from headaches, and the majority are no longer wanting to take painkillers to suppress the pain. Find out what type of headache you have and how to uproot the WHOLE problem. Headaches can be indicators of more severe issues, so stop taking a risk by numbing the pain and see what you can do to take back your life.2019-05-1724 minThe Witch DoctorThe Witch DoctorEp. 5:Sniffle sniffle Ah CHOOWhat causes allergies? and HOW can you kick them to the curb?2019-05-0318 minThe Witch DoctorThe Witch DoctorEp. 4 Sex for TwoFeeling out of sync with your partner lately? Breathing techniques and sexercises to rebalance the relationship and enjoy sex with your partner again. Find out what the ancient Taoist sexologists taught to ensure higher rate of sexual bliss!2019-04-2123 minThe Witch DoctorThe Witch DoctorEp. 3: Sex for OneLow libido? Lack of sexual desire? Let's get your sexy back. Sexercises and meditation techniques that will help you realign your qi and rebalance your yin and yang.2019-04-1229 minThe Witch DoctorThe Witch DoctorEp.2: Acupuncture v. Dry NeedlingThis episode is the first step into the acupuncture world. Team Acupuncture. Team Dry Needling. What are they? Which is better? Let's get the facts behind the two.2019-04-0514 minThe Witch DoctorThe Witch DoctorThe Witch Doctor: IntroductionDr. Michelle Lee, DAOM, is the Witch Doctor. Join her on her journey to sharing with you the myths, the truths, and everything in between, about acupuncture and Eastern medicine. This is her introduction: get to know her and about the journey you are about to embark upon with her.2019-03-2909 minThe Lia Andrews ShowThe Lia Andrews ShowPodcast 10; Interview with child Holocaust survivor Fani WeinsteinIn this episode of The Lia Andrews Show I interview child Holocaust survivor and success business woman Fani Weinstein. You can download her autobiography free here.   2017-10-181h 00Podcasts – Dr. Lia AndrewsPodcasts – Dr. Lia AndrewsPodcast 10; Interview with child Holocaust survivor Fani WeinsteinIn this episode of The Lia Andrews Show I interview child Holocaust survivor and success business woman Fani Weinstein. You can download her autobiography free here.  2017-10-181h 00The Lia Andrews ShowThe Lia Andrews ShowBasic Grounding Meditation Daoist tradition plays great emphasis on grounding before embarking on any type of spiritual development such as a meditation practice. This helps avoid two of the primary pitfalls of spiritual development: Getting spacy, ungrounded, unbalanced, and otherwise incapable of functioning in this world. Entity attack or influence. This basic meditation grounds you in your space and connects you to the earth in preparation for deeper practices. You can also listen to the audio on my podcast below: 2017-10-0413 minPodcasts – Dr. Lia AndrewsPodcasts – Dr. Lia AndrewsBasic Grounding MeditationDaoist tradition plays great emphasis on grounding before embarking on any type of spiritual development such as a meditation practice. This helps avoid two of the primary pitfalls of spiritual development: Getting spacy, ungrounded, unbalanced, and otherwise incapable of functioning in this world. Entity attack or influence. This basic meditation grounds you in your space [...]2017-10-0413 minThe Lia Andrews ShowThe Lia Andrews ShowPodcast 9; Chinese Medicine Scholar Lorraine WilcoxIn this episode of The Lia Andrews Show I interview Chinese medicine scholar, professor, and translator Lorraine Wilcox. Listen as she discusses gender, translating, and the future of Chinese medicine. Lorraine Wilcox has authored several books on acupuncture and Chinese medicine including: Moxibustion:The Power of Mugwort Fire, a translation of Tan Yunxian‘s Miscellaneous Records of  a Female Doctor, and her upcoming translation of Xue Ji’s An Outline of Female Medicine. You can contact Lorraine Wilcox via her Facebook Page. 2016-05-2333 minPodcasts – Dr. Lia AndrewsPodcasts – Dr. Lia AndrewsPodcast 9; Chinese Medicine Scholar Lorraine WilcoxIn this episode of The Lia Andrews Show I interview Chinese medicine scholar, professor, and translator Lorraine Wilcox. Listen as she discusses gender, translating, and the future of Chinese medicine. Lorraine Wilcox has authored several books on acupuncture and Chinese medicine including: Moxibustion:The Power of Mugwort Fire, a translation of Tan Yunxian's Miscellaneous Records of  a [...]2016-05-2333 minPodcasts – Dr. Lia AndrewsPodcasts – Dr. Lia AndrewsPodcast 7; Animal Communicator Poppy Phillips Talks With DogsIn this episode, animal communicator Poppy Phillips uncovers the intrigues and power struggles within Lia and Judith's pack: chihuahua Rita, Min Pin Oben, and Maltese/Bichon Molly. Animal communicator and life coach, Poppy Phillips has a gift for communicating with animals. She also has the knowledge of nutrition and natural supplements to help them live healthy, [...]2015-10-2331 minThe Lia Andrews ShowThe Lia Andrews ShowPodcast 7; Animal Communicator Poppy Phillips Talks With DogsIn this episode, animal communicator Poppy Phillips uncovers the intrigues and power struggles within Lia and Judith’s pack: chihuahua Rita, Min Pin Oben, and Maltese/Bichon Molly. Animal communicator and life coach, Poppy Phillips has a gift for communicating with animals. She also has the knowledge of nutrition and natural supplements to help them live healthy, balanced lives. You can reach Poppy Phillips through Holistic Animal Insights. 2015-10-2331 minPodcasts – Dr. Lia AndrewsPodcasts – Dr. Lia AndrewsPodcast 6; Animal Communicator Poppy Phillips Talks With HorsesAnimal communicator and life coach, Poppy Phillips has a gift for communicating with animals. She also has the knowledge of nutrition and natural supplements to help them live healthy, balanced lives. Watch as Poppy speaks with Cazanova; a charismatic dressage horse. You will never look at animals the same again. You can reach Poppy Phillips [...]2015-10-2341 min