Shows
Wise Mind: A DBT PodcastNon-judgmentalness: Can You Teach an Old Critic New Tricks?In this episode of the Wise Mind DBT Podcast, we explore the mindfulness concept of judgment and non-judgmentalness—and ask the big question: is it even possible?We dive into why our brains are naturally critical and judgmental, how these thoughts and beliefs developed to keep us safe, and the different types of judgments we make every day. Most importantly, we share skills to notice and start changing this pattern.Yes, we’re not DBT purists, but we explore these skills in our own way, through the art of defusion, making mindfulness practical, accessible, and mayb...
2026-02-101h 18Wise Mind: A DBT PodcastPleasant on PurposeIn this episode of the Wise Mind: A DBT Podcast, we explore the ABC skills, the core DBT skills for building pleasant emotions on purpose.We break down Accumulating Positive Events, why positive emotions don’t just “happen,” and how intentionally creating them reduces emotional vulnerability. We also explore Building Mastery and Values, and why these skills aren’t optional extras but essential for building a life worth living.Using the metaphor of a lighthouse, we frame values as the steady light that guides us back to Wise Mind, especially when emotions or urges try to pull...
2026-02-031h 01Wise Mind: A DBT PodcastClear Mind: Using Skills to Regulate the Neurobiology of AddictionIn this episode of the Wise Mind: A DBT Podcast, we continue our PLEASE skills series and tackle addiction, without pretending willpower fixes everything.We break down three mind states (Addict Mind, Clean Mind, and Clear Mind) and introduce urge surfing, a skill for when Addict Mind shows up uninvited and starts rewriting your recovery plan. Expect a holistic, evidence-based look at addiction, with plenty of compassion.🎧 Tune in on Apple Podcasts or Spotify✨ Like, comment, and follow us for free skills you can actually useContact us:wis...
2026-01-271h 19Wise Mind: A DBT PodcastThe A in PLEASE: The Neurobiology of the Addicted BrainIn this episode of Wise Mind: A DBT Podcast, we tackle the “A” in PLEASE skills—Avoid mood-altering substances with curiosity, compassion, and a little humor. Instead of zooming in only on drugs and alcohol, we take a big-picture, Marsha Linehan–style look at addiction, including anything we use to numb out, escape, or emotionally duct-tape ourselves together.We talk about emotional regulation and that familiar inner voice saying, “Okay… get your shit together.” Spoiler alert: it’s not that simple. Using the disease model of addiction, we explain what’s actually going on in the addicted brain, why craving...
2026-01-201h 11Wise Mind: A DBT PodcastThe E in PLEASE Skills and the Science of Habit FormationIn this episode Maddy and Raich continue their deep dive into emotional regulation and the DBT PLEASE skills, with a special focus on the “E” — Exercise. Often the least favourite of the PLEASE skills, exercise is also one of the most pivotal tools for long-term emotional fire prevention. Yes we know, its not the answer you want but the one you need to hear!We explore both the science and the art of exercise, why starting is often the hardest part, and why waiting for motivation usually keeps us stuck. Instead, we unpack how action comes first and mo...
2026-01-131h 17Wise Mind: A DBT PodcastThe S in PLEASE: Rest to RegulateIn this episode of the Wise Mind : A DBT Podcast, Raich and Maddy dive into the essential role of sleep within the PLEASE skills and its direct connection to emotional regulation. They explain the science of sleep, what happens in the brain during rest, and why adequate sleep is critical for accessing Wise Mind and managing emotions effectively.The episode covers the short- and long-term effects of sleep deprivation, including mood swings, reduced focus, and increased stress sensitivity. Raich and Maddy also highlight key research on sleep cycles, circadian rhythms, and how long-term sleep habits impact mental...
2026-01-0646 minWise Mind: A DBT PodcastRE-SHARE: Self-Soothing the Amygdala During the HolidaysHolidays are often chaotic, making self-soothing not just important, but essential. Tune in to our re-share of an earlier episode where we explore the science behind self-soothing and how to calm the amygdala. Yes, you’ve heard it before—but we promise, it’s worth another listen.Resources & Recommendations:All our resources and handouts are on our website- Wisemindcollective.com.auCrisis SupportThis space may include discussions that bring up strong emotions or difficult topics. If you’re feeling overwhelmed, please know you're not alone and support...
2025-12-301h 09Wise Mind: A DBT PodcastRE-SHARE: TIPP is STILL My Emergency ContactYes—you’ve heard this before… and yes, it’s worth listening again.Holidays can be emotionally challenging, which is exactly when TIPP skills become essential.In this episode of Wise Mind: A DBT Podcast, hosts Maddy and Raich revisit one of the most reliable tools in Dialectical Behavior Therapy: TIPP skills—Temperature, Intense Exercise, Paced Breathing, and Progressive/Paired Muscle Relaxation. These body-based distress tolerance skills consistently work when emotions feel overwhelming.The episode explains how intense emotions can shut down the brain’s rational thinking, leaving us stuck in panic or reactivity. TIPP skills...
2025-12-241h 01Wise Mind: A DBT PodcastNavigating the Holidays: Boundaries, Backup Plans & Emotional SafetyWise Mind: A DBT Podcast — Holiday Planning SpecialThe holidays can be joyful—but they can also be challenging, triggering, and overwhelming. Changes in routine, eating patterns, social expectations, and time spent with others can stir up big emotions for many people.In this episode, we explore why holiday periods can feel especially difficult and break down the DBT skills that can help you navigate them more effectively. From planning ahead to managing distress in the moment, we focus on practical, realistic strategies that actually work.We introduce the importance of having an esca...
2025-12-171h 03
The Analytics Engineering PodcastInside Snowflake's AI roadmap (w/ Chris Child)Snowflake VP of Product Management Chris Child joins Tristan Handy to unpack Snowflake's AI roadmap and what it means for data teams. They discuss the evolution from Snowpark to Cortex and Snowflake Intelligence, how to govern agents with row- and column-level controls, and why Snowflake is investing in Apache Iceberg and the Open Semantic Interchange initiative (dbt Labs recently open sourced MetricsFlow, the technology that powers the dbt Semantic Layer, to align with the goals of OSI). Chris also shares a vision for the next five years of data engineering: fewer bespoke pipelines, more standardization and semantics, and a...
2025-12-1457 min
Kurs na DBT#1 Odcinek pierwszy po raz drugiWracamy po przerwie! Z drugim pierwszym odcinkiem :D Po upływie trzech lat od nagrania pierwszego pierwszego odcinka pomyśleliśmy, że już czas na drugi. Czemu? - Bo już dobrze wiemy, o czym jest nasz podcast,- Bo nauczyliśmy się przez te lata sporo o tym, jak lepiej uczyć umiejętności DBT,- Bo chcieliśmy oddać aktualny klimat podcastu,- Bo taki wymyśliliśmy sposób na uczczenie kolejnej rocznicy pierwszego nagrania.Jeśli chcecie posłuchać jak zaczynamy na nowo i przypomnieć sobie nieco podstawy dotyc...
2025-12-1250 minWise Mind: A DBT PodcastBONUS: Menopause Part 2: Treatments, Recovery, and Expert Guidance with Sharon BestIn Part 2 of our menopause series, we sit down with our expert menopause guru, Sharon Best, to explore all things treatment and recovery. This episode dives into the barriers many women face when accessing menopause care, what factors to consider when choosing treatments, and the wide range of available options.Sharon also shares practical guidance on how to have informed, confident conversations with your GP, helping you advocate for your health and make choices that support your wellbeing. We discuss not only medical treatments but also strategies to support mood, emotional regulation, and overall quality of life...
2025-12-1148 minWise Mind: A DBT PodcastExpert Sharon Best Explores All Things Menopause – Part 1We are so PLEASED to introduce our first expert guest, Sharon Best also know as 'The Menopause Nurse OutLoud!' Sharon is a Nurse, Midwife, Family and Women’s Health Specialist, a Mum, and, most importantly for us, a menopause guru. With extensive experience supporting women through perimenopause and menopause, Sharon brings her knowledge, wisdom, and real-world expertise to this special episode.In Part 1, Sharon explores all things menopause, including the science behind it, what’s happening in your body, and the full range of symptoms, yes, even the ones people don’t talk about. She also explains how...
2025-12-0941 minWise Mind: A DBT PodcastPLEASE Skills: The Get Your Shit Together BasicsIn this episode of the Wise Mind DBT Podcast, we dive into what we lovingly call “the get your shit together skills.” These foundational skills highlight how your body sets the foundation for your emotional world, and why tending to basic physical care is essential before trying more advanced DBT strategies. We focus on the first half of the PLEASE skills—P-L-E, which covers treating physical illness, balanced eating, and exercise.We explore the deep connection between body and mind, breaking down how unmet physical needs often lead to emotional instability. Maddy is especially excited because this is the...
2025-12-021h 01Wise Mind: A DBT PodcastOpposite Action, When Behaviour Beats EmotionIn this episode of Wise Mind DBT Podcast, Raich and Maddy explore what to do when emotions don’t match the facts—when the intensity is off, or when acting on feelings just isn’t helpful. (Yes, unfortunately, punching people in the face isn’t a DBT skill… we know, it’s sad.)We dive into why the Opposite Action skill can be so effective, how and when to use it, and share common situations where Emotion Mind can take over. Plus, we offer practical tips and tricks for recognizing these moments quickly and responding skillfully. Tune in now to le...
2025-11-2556 minWise Mind: A DBT PodcastCheck the Facts: Meeting Reality as It IsIn this episode of Wise Mind: A DBT Podcast, we explore how, while all emotions are valid, they aren’t always reflective of the facts. Our own stories, beliefs, assumptions, and interpretations can sometimes lead us astray, clouding our view of reality.We introduce a very frontal cortexy skill (If thats a word??)- Checking the Facts. This practical tool helps you examine the reality behind your emotions, so you can better manage difficult or uncomfortable emotional experiences and reduce ineffective actions.Tune in to learn how separating fact from feeling can guide you toward cl...
2025-11-1858 minWise Mind: A DBT PodcastNo Shortcuts: What It Actually Means to “Sit With It”In this episode of Wise Mind: A DBT Podcast, we dive into what your therapist really means when they say, “You need to sit with your emotions.”We unpack what that looks like in real life, how to actually do it, and why sometimes just dipping your toes in is the perfect place to start. We explore the full spectrum of emotions, from the pleasant and comforting to the ones we usually avoid at all costs (yes, we’re talking about … shame). Spoiler alert: Its not all bad, in fact, its got a pretty important job to do.
2025-11-1158 minWise Mind: A DBT PodcastEmotional Regulation Part 2 — Why Your Brain Fiddles with the Fire AlarmIn this episode of the Wise Mind DBT Podcast, we dive into the world of emotional regulation and the DBT emotional model. We unpack how emotions begin with a triggering or prompting event, how our thoughts interpret that event, and how those interpretations lead to emotional experience. We also explore how understanding this “emotional model” gives us a better roadmap for responding, rather than reacting, to our feelings.You’ll learn how to spot your emotional patterns, recognise when you’re slipping into emotional dysregulation, and gain tools to pause and check whether those emotions are being driven b...
2025-11-0459 minWise Mind: A DBT PodcastEmotional Regulation: Part 1 – Catching Sparks Before They BlazeIn this episode of the Wise Mind DBT Podcast, we explore the essential skills of emotional regulation, what we like to call “fire prevention skills.” These tools help you observe, identify, manage, and understand your emotions before they spiral out of control.Recognising these signals allows you to catch emotional flare-ups before they escalate. We delve into identifying emotions, naming what you're feeling and exploring their purpose- Like friends invited in for coffee- Asking them what they have to say. This awareness is key to managing your emotional responses effectively. Even uncomfortable emotions serve important functions, they prov...
2025-10-271h 01Wise Mind: A DBT PodcastMindfulness Again: Six Skills, One PodcastIn this episode, we explore the essential mindfulness skills (again) that enable access to Wise Mind, the balanced integration of emotion and reason at the heart of DBT. We begin by unpacking the “what” skills, what you actully do to cultivate it: Observe, Describe, and Participate. Then we turn to the “how” skills, how you actually do this, Nonjudgmentally, One‑Mindfully, and Effectively—which shape the attitude through which the “what” skills are enacted. We then link these six skills to the concept of Wise Mind, describing how they cultivate the capacity to pause in the face of emot...
2025-10-2053 minWise Mind: A DBT PodcastRadical Acceptance: Not Just Once, But Over and Over (Part 2)Radical Acceptance – How Do We Actually Do It?In this episode of Wise Mind: A DBT Podcast, we take a deep dive into the essential yet often challenging skill of Radical Acceptance. While the concept may sound simple, actually practicing it—especially in the face of pain or situations outside our control—is far from easy. And it’s not a one-time decision. Radical acceptance is a skill we come back to again and again.We explore how to actually begin practicing acceptance with intention and awareness. This includes introducing three core DBT skills t...
2025-10-1444 minWise Mind: A DBT PodcastTake a Bite of Radical Acceptance (Part 1)In this episode of the Wise Mind DBT Podcast, Raich and Maddy explore one of the most powerful and most difficult DBT skill: Radical Acceptance, also known by them as “the shit sandwich skill.”Radical acceptance is all about fully accepting reality as it is, even when it's painful, unfair, or not what we want. It’s a skill that can truly save lives, and yet it often feels like the last thing we want to do in the face of suffering. We break down how radical acceptance fits into Distress Tolerance, and why fighting reality doesn’t change...
2025-10-0751 minWise Mind: A DBT PodcastDBT-ish: Avoidance, Acceptance, and Jumping Off PaperIn this episode of Wise Mind: A DBT Podcast, we dive into that classic frenemy we all know too well: avoidance!That familiar, protective response that shows up when we’re faced with uncomfortable emotions, memories, sensations, or thoughts. Rather than labeling avoidance as “bad,” we unpack its purpose and how it often tries to keep us safe, even if it limits us in the process. True to our non-purist DBT style, we bring in some ACT wisdom (Acceptance and Commitment Therapy). Using the Life ACT Map, we explore how to validate what hurts, spot our av...
2025-09-3054 minWise Mind: A DBT PodcastThe Unsung Heroes of DBT: Pros and Cons + Diary Cards This week on the Wise Mind DBT Podcast, we’re diving into not just one but two essential DBT skills!First up: Pros and Cons, one of the most pivotal and practical tools in DBT. We explore how this skill helps you overcome barriers to using other skills, and how weighing the pros and cons of action vs. inaction can help guide wise, effective decisions in all areas of life.Then, we shift gears into a DBT essential that most people don’t even realise is a skill... the Diary Card! We’re not like most p...
2025-09-231h 04Wise Mind: A DBT PodcastYour Inner Anchor: Self-SootheIn this warm, practical, and slightly quirky episode of Wise Mind DBT Podcast, Raich and Maddy explore the DBT distress tolerance skill of self-soothe and how it connects to the fascinating world of the vagus nerve. If you’ve ever felt overwhelmed and wished you had a reset button, this episode is for you. Raich and Maddy explain how engaging your five senses can send calming signals to your nervous system and why these techniques work from a biological and emotional perspective. They also dig into why some people struggle to self-soothe, especially if they didn’t grow up lear...
2025-09-161h 09Wise Mind: A DBT PodcastA twist on ACCEPTS: Managing the Fire, Not Avoiding the FlamesIn this episode, Raich and Maddy dive into the DBT skill of Distraction a key part of the Distress Tolerance module, designed to help us survive emotional crises without making things worse.Quick but crucial reminder: Distraction is NOT avoidance. Used wisely, it’s about managing the fire, not pretending it’s not there. Raich and Maddy unpack the vital difference between the two because yes, they might look similar, but they’re absolutely not the same thing.You’ll get a walk-through of the DBT acronym Wise Mind ACCEPTS because of course it’s another ac...
2025-09-091h 17Wise Mind: A DBT PodcastMore Than a Label: Humanising Cluster B Diagnoses and Exploring the Trauma LinkCluster B? Trauma? BPD? Overcontrol? Undercontrol? Let’s Talk About It…In this episode of Wise Mind: A DBT Podcast, we take a deep dive into the often misunderstood and stigmatised phrase: “Cluster B.” What does it really mean? Why does it carry so much emotional weight? And how does it intersect with trauma, Borderline Personality Disorder (BPD), and patterns of emotional dysregulation?We explore the overlap between trauma traits and BPD traits, breaking down the idea that these experiences are rare or “other.” Truth is—we all carry some of these traits, especially if we’ve faced adversity...
2025-09-031h 24
Data Career Transformations25: From COBOL Developer to Insurance Data Engineer: Brad CronkriteDescription: In this conversation, Brad Cronkrite shares his journey from a developer to a lead data analytics engineer at Mercury Insurance. He discusses the critical role of data in the insurance industry, the challenges and opportunities presented by AI, and the importance of mentorship and self-awareness in career growth. Brad also emphasizes the significance of maintaining a work-life balance and understanding the dynamics of introversion in the workplace. He shares insights on empowering analytics teams through dbt mesh and reflects on past data disasters that shaped his approach to data engineering. T...
2025-09-0244 min
Data Career Transformations23: From Nonprofit & Education, to Senior BI Analyst @ JustWorks: Millie SymnsIn this episode of Data Career Transformations, Bolaji interviews Millie Symns, a senior Business Intelligence analyst at JustWorks. Millie shares her journey into the data field, emphasizing the importance of mission-driven work and the intersection of data and education. She discusses her current role, the challenges of communicating data insights to non-technical stakeholders, and the significance of mentorship in the data community. Millie's insights on data literacy, measuring business impact, and the value of collaboration highlight the evolving landscape of data careers. Chapters: 02:48 Millie's Journey into Data 05:36 The Intersection of Data and...
2025-08-3145 min
Data Career Transformations22: From Semi-Pro Baseball to Dir of Engineering @ BetterHelp, w Johnathan BrooksDescription: In this conversation, Bolaji and Johnathan "JB" Brooks discuss JB's journey from semi-pro baseball player to a data engineering leader at BetterHelp. They explore the balance between mental health and high-pressure environments, the importance of dbt and Kimball modeling in data engineering, and the evolving landscape of AI and machine learning. JB shares insights on communication skills, measuring the value of data work, and the significance of understanding stakeholders. The discussion emphasizes the need for empathy and personal connection in professional success, along with practical advice for aspiring data professionals. T...
2025-08-2954 min
Data Career Transformations21: From Optimizing Physical Warehouses, to Optimizing FinOps Data Warehouses: Eddy ZulkiflyDescription: In this episode of Data Career Transformations, Bolaji interviews Eddy Zulkifly, a senior staff data engineer at Kanaxis. They discuss Eddy's journey from chemical engineering to data engineering, his passion for soccer coaching, and the importance of community and mentorship in professional growth. Eddy shares insights on the role of Excel in business, the challenges of FinOps, and the significance of a growth mindset in both sports and data careers. He emphasizes the value of learning in public and encourages data professionals to share their experiences and learn from one another.
2025-08-2844 minWise Mind: A DBT PodcastRewiring Your Brain: The Neurobiology of the Triggered Brain and the Biosocial ModelIn this episode of Wise Mind: A DBT Podcast, Maddy and Raich explore the neurobiology of the triggered brain and how trauma impacts how our neurons fire- Not always in the most effective way! We discuss how trauma and chronic stress impact brain structures such as the amygdala, prefrontal cortex, HPA and hippocampus, leading to heightened threat responses and difficulty regulating emotions.These reactions aren’t signs of weakness or failure. They’re rooted in survival systems your brain developed to keep you safe- Guess what, its NOT your fault.We break down what happens neurologically when you’...
2025-08-261h 03Wise Mind: A DBT PodcastTIPP Is My Emergency ContactIn this episode of Wise Mind: A DBT Podcast, hosts Maddy and Raich introduce some of the most essential and reliable skills in Dialectical Behavior Therapy (DBT): the TIPP skills. These body-based distress tolerance techniques—Temperature, Intense Exercise, Paced Breathing, and Progressive/Paired Muscle Relaxation—have NEVER let them down, and they explain exactly why these simple tools are so powerful.When intense emotions flood our system, our brain’s rational part—the frontal cortex—often goes offline, leaving us stuck in reactive panic or overwhelm. The TIPP skills work by targeting your body’s natural reflexes and chemistr...
2025-08-191h 01Wise Mind: A DBT PodcastA Moment Between Reacting & Responding: Mastering STOP and GroundingIn this episode of Wise Mind- A DBT Podcast, we introduce the very first Distress Tolerance skill in Dialectical Behavior Therapy (DBT): the STOP skill — a powerful tool for those moments when your automatic responses take the wheel and your frontal cortex basically says, “See ya!” Whether you’re overwhelmed, panicked, angry, or just about to spiral, this skill invites you to create space between a trigger and a reaction — and choose to respond with intention, rather than react from an old story.We explore how recognising and expanding that space can actually begin to rewire your brain. Thr...
2025-08-1247 minWise Mind: A DBT PodcastWise Mind in Crisis: The Science & Art of Distress ToleranceIn this episode of Wise Mind: A DBT Podcast, Raich and Maddy dive into the essential DBT module of Distress Tolerance (Maddy’s favorite—maybe?). These are the skills you need when everything feels like it’s on fire and you’ve lost the extinguisher (or never bought one in the first place).These tools aren’t about feeling prevention—they’re about not making it worse or blowing up your life, while bringing your frontal cortex (Wizard Brain) back online and soothing that amygdala (Lizard Brain).We explore the why and how behind the...
2025-08-051h 05
Data Career Transformations24: From Ballet Mech Engineer, to HR Tech Data Engineer: Larissa MendesIn this episode, Bolaji Oyejide interviews Larissa Mendes, a Level 3 Data Engineer at Gupy, who shares her unique journey from mechanical engineering to data engineering. Larissa discusses her experiences with data quality challenges, the importance of community support, and her current tech stack at Gupy. She also provides valuable insights on overcoming interview challenges and the significance of effective communication with stakeholders. Larissa emphasizes the need for continuous learning and the power of networking in advancing one's career in data. Takeaways: Larissa transitioned from mechanical engineering to data engineering by e...
2025-08-0144 minWise Mind: A DBT PodcastDrinking the Wise Mind Kool‑Aid: Like a F*!*ing MonkIn this episode, Raich and Maddy plunge into the delightful paradox of mindfulness—Raich likens it to “drinking the mindfulness Kool‑Aid.” But why does mindfulness feel so elusive when it promises so much? We unpack the dialectic between mindfulness and mindlessness, and the eternal tug-of-war between past, present, and future. Yes, we report on the science—because who doesn't love a good brainy breakdown?Mindfulness isn't just a buzzword; it's the secret sauce in DBT's distress tolerance, emotion regulation, and interpersonal effectiveness modules. We introduce the three mind states—Emotion Mind, Reasonable Mind, and Wise Mind—and discuss ho...
2025-07-2953 minWise Mind: A DBT PodcastMapping the Moment: Why We Do What We Do (Plot Twist—Your brain is trying to help!)In this episode of Wise Mind- A DBT Podcast, Raichel Green and Madelein Robinson expertly guide listeners through Behavioral Chain Analysis (BCA) (An essential DBT skill)—a trauma-informed, functional approach from DBT that helps answer the question, “Why do I do what I do?” They begin by clearly distinguishing between behaviors, thoughts, emotions, bodily sensations, and memories, explaining why clarifying these categories is foundational for meaningful therapeutic insight for both clinicians and clients. Then, they walk through the 8-step chain analysis process—starting with vulnerability factors and prompting events, unfolding through thoughts, emotions, and sensations, and culminating in the t...
2025-07-221h 02Wise Mind: A DBT PodcastWelcome to Wise Mind: Your Hosts, DBT Basics & Dialectics ExplainedIn this first episode, Raichel Green and Madelein Robinson introduce themselves and share the purpose behind Wise Mind: A DBT Podcast. You’ll learn who the podcast is for — whether you're someone seeking skills, a carer, a clinician, or just curious about DBT.The episode covers a brief history of DBT and its founder, Marsha Linehan, and breaks down the core components of DBT: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.You'll also explore what dialectics really means and the impact of ridged thinking — and how "two things can be true at once" — with relatabl...
2025-07-141h 11
Data Career Transformations18: From CFO to Data Engineer? Philip BoontjeIn this episode of Data Career Transformations, Bolaji interviews Philip Boontje, a finance executive and data architect. Philip shares his unique journey from chemical engineering to finance and ultimately to data engineering. He discusses the challenges and successes he has faced in his career, including the transition from spreadsheets to data engineering, the discovery of dbt, and the importance of building a strong data architecture. The conversation also touches on the future of data with semantic layers and AI, as well as the importance of mental health and work-life balance in the fast-paced world of...
2025-07-1043 min
Data Career Transformations15: From Biochemist to Analytics Engineering Mgr @ Hubspot: Nicholas YagerIn this episode of Data Career Transformations, Bolaji speaks with Nicholas Yager, the Analytics Engineering Manager of Enterprise Data Platform, at HubSpot. They discuss Nicholas's journey from biochemistry to data engineering, his experiences at dbt Labs, and the importance of creative collaboration in data. Nicholas shares insights on navigating career paths, the challenges of scaling data engineering, and the role of dbt in solving data problems. Nicholas emphasizes the myth of the objective in career development and the importance of negotiation in meeting deadlines. The conversation concludes with Nicholas's aspirations for the future in building...
2025-07-0748 min
The Analytics Engineering PodcastWhy compilers matter (w/ Lukas Schulte)In this episode, Tristan Handy and Lukas Schulte, co-founder of SDF Labs and now part of dbt Labs, dive deep into the world of compilers—what they are, how they work, and what they mean for the data ecosystem. SDF, recently acquired by dbt Labs, builds a world-class SQL compiler aimed at abstracting away the complexity of warehouse-specific SQL. Join Tristan and members of the SDF team at the dbt Launch showcase to learn more about the brand new dbt engine. Register at https://www.getdbt.com/resources/webinars/2025-dbt-cloud-launch-showcase For full show notes and to...
2025-05-1141 min
Data Career Transformations9: From Actuary to Analytics Engr Mgr @ Hubspot. Kasey MazzaIn this episode of Data Career Transformations, Bolaji interviews Kasey Mazza, an analytics engineering manager at HubSpot. Kasey shares her journey from actuarial science to analytics engineering, emphasizing the importance of merging technical skills with emotional intelligence. She discusses her approach to career growth modeled after the software development life cycle, her day-to-day responsibilities, and the significance of building teams like a community. Kasey also highlights the challenges of data management, the importance of fostering a learning culture, and how to measure the impact of data roles. Throughout the conversation, she offers valuable insights and advice for aspiring data...
2025-05-0940 min
Data Career Transformations6: From Pastry Chef to Head of Data at dbt Labs? Erica Louie.In this engaging conversation, Erica Louie shares her unique journey from aspiring pastry chef to Head of Data at dbt Labs, with host Bolaji Oyejidehighlighting the importance of empathy and communication in the data field. Erica discusses the skills and milestones that helped him climb the career ladder, the challenges of hiring for data roles, and the often thankless nature of data work. Erica also opens up about a personal failure that taught her valuable lessons and reflects on the overwhelming nature of leadership, ultimately finding joy in managing her team. B olaji & Erica further...
2025-04-2336 min
Data Career Transformations4: From Math Tutor & Barista, to Analytics Engineer & Analyst! Lauren Benezra & Paige Berry of dbt Labsn this engaging conversation, Bolaji, Lauren, and Paige explore their diverse journeys in the data analytics field, discussing their career paths, the accessibility of data science, and the importance of collaboration and communication within data teams. They share personal experiences with data disasters, technical challenges, and the ever-present imposter syndrome. The discussion also highlights the significance of mentorship, building trust in data, and the skills necessary for aspiring data professionals, culminating in reflections on future aspirations in their careers. Takeaways: Data analytics careers often start from unexpected backgrounds. SQL is a fundamental skill that...
2025-04-1042 min
Data Career Transformations3: Sexiest Job in the 21st Century? Ope Fabiyi, Analytics Manager at Data CultureIn this episode of The Data Career Transformations Show, Bolaji interviews Opeyemi Fabiyi, an analytics manager and community leader in the data space. Opeyemi shares his journey into data, discussing how he discovered his passion for analytics and the various roles he has held in the industry. He emphasizes the importance of community, mentorship, and continuous learning in building a successful career in data. Opeyemi also shares insights into his day-to-day responsibilities, the challenges he has faced, and the successes he has achieved, including his role in establishing the dbt community in Lagos. The conversation concludes with Opeyemi's aspirations...
2025-03-1134 min
Data Career Transformations2: From Mobile Apps to Staff Engineer at Teads: Christophe OudarBolaji interviews Christophe Oudar, a Staff Software Engineer at Teads, who shares his journey in data engineering, the challenges he faced, and the successes he achieved. Christophe discusses the vibrant dbt community, his career progression from junior to staff engineer, and the importance of mentorship and continuous learning. He also delves into the technical challenges of data engineering, including performance optimization and data disasters, while highlighting a successful project that saved significant costs for his company. The conversation wraps up with insights on professional success and future aspirations in the field of data engineering. Takeaways: Christophe Oudar is...
2025-03-1135 min
The Analytics Engineering PodcastCoalesce 2024 edition: What's next for data teams? (w/ Scott Breitenother)Show description: Scott Breitenother, founder of data consultancy Brooklyn Data Co., joins Tristan at Coalesce 2024 in Las Vegas to discuss the early days of dbt, the evolution of data teams, and what's next for the dbt community. For full show notes and to read 6+ years of back issues of the podcast's companion newsletter, head to https://roundup.getdbt.com. The Analytics Engineering Podcast is sponsored by dbt Labs.
2024-10-2044 minKurs na DBT#28 Trybiki machiny emocjonalnej - czyli model emocji w ujęciu DBTEmilia z Bartkiem i Grzegorzem w akcji! Czyli opowieść o puzzlach, z których składa się reakcja emocjonalna. Bo żeby móc skutecznie regulować emocje, warto rozumieć, z czego się składają i na jakie ich elementy składowe można oddziaływać. Kliknij play, jeśli chcesz zrozumieć, jak się ze sobą łączą i czym są:
Zdarzenia pobudzające
Interpretacje tych zdarzeń
Czynnik podatności
Zmiany biologiczne
Doznania cielesne
Impulsy do działania
Formy ekspresji emocjonalnej
Słowa i działania
Świadomość emocji
Następstwa emocji
Emocje wtórne
Z ich połączonych mocy powstają one, REAKCJE EMOCJONALNE!
2024-09-201h 11Kurs na DBT#26 O równowadze i nadziei cz. II - odcinek dla bliskich osób z dysregulacją emocjiDruga część odcinka, który został nagrany z myślą o rodzicach, partnerach, członkach rodzin i wszystkich, którzy wśród swoich bliskich mają osoby z dysregulacją emocji.
Zapraszamy Was serdecznie do wysłuchania drugiej części rozmowy z Katarzyną i Piotrem Sikorami - którzy wspólnie prowadzą program Family Connections i opowiadają o nim w rozmowie z Emilią.
Family Connections to 12-tygodniowy bezpłatny program wsparcia rodzin i bliskich osób z zaburzeniem osobowości borderline. Stanowi on uzupełnienie terapii DBT - dzięki niemu pomoc i wsparcie otrzymują nie tylko osoby cierpiące na dys...
2024-08-0945 minKurs na DBT#25 O równowadze i nadziei cz. I - odcinek dla bliskich osób z dysregulacją emocjiTen odcinek został nagrany z myślą o rodzicach, partnerach, członkach rodzin i wszystkich, którzy wśród swoich bliskich mają osoby z dysregulacją emocji.
Zapraszamy Was serdecznie do wysłuchania pierwszej części rozmowy z Katarzyną i Piotrem Sikorami - którzy wspólnie prowadzą program Family Connections i opowiadają o nim w rozmowie z Emilią.
Family Connections to 12-tygodniowy bezpłatny program wsparcia rodzin i bliskich osób z zaburzeniem osobowości borderline. Stanowi on uzupełnienie terapii DBT - dzięki niemu pomoc i wsparcie otrzymują nie tylko osoby cierpiące na dysregulację emocji...
2024-08-0248 minKurs na DBT#24PL DBT i współczesny behawioryzm - wywiad z prof. Alanem FruzzettimPolska wersja językowa rozmowy Bartka z profesorem Alanem Fruzzettim - jednym z czołowych światowych specjalistów w terapii DBT, uczniów Marshy Linehan i naszym nauczycielem.
Jeśli interesujesz się literką B (behavioral) w skrócie DBT, chcesz posłuchać o różnicach pomiędzy współczesnym a tradycyjnym behawioryzem lub chcesz lepiej zrozumieć co oznacza, że w DBT skupiamy się na zmianie zachowania - warto kliknąć play.
Wywiad szczególnie polecamy specjalistom zainteresowanym tematyką terapii behawioralnej i psychoterapii w ogóle.
Jeśli podoba Ci się nasz podcast i uważasz,
że to, co robimy, ma s...
2024-07-0535 minKurs na DBT#24EN DBT i współczesny behawioryzm - wywiad z prof. Alanem FruzzettimOryginalna, angielska wersja językowa rozmowy Bartka z profesorem Alanem Fruzzettim - jednym z czołowych światowych specjalistów w terapii DBT, uczniów Marshy Linehan i naszym nauczycielem.
Jeśli interesujesz się literką B (behavioral) w skrócie DBT, chcesz posłuchać o różnicach pomiędzy współczesnym a tradycyjnym behawioryzem lub chcesz lepiej zrozumieć co oznacza, że w DBT skupiamy się na zmianie zachowania - warto kliknąć play.
Wywiad szczególnie polecamy specjalistom zainteresowanym tematyką terapii behawioralnej i psychoterapii w ogóle.
Jeśli podoba Ci się nasz podcast i uważasz,
że to, co robimy...
2024-07-0533 minKurs na DBT#23PL DBT dla dzieci, nastolatków i ich rodziców - rozmowa z dr Armidą Rubio FruzzettiNagranie w polskiej wersji językowej.
Dr Armida Rubio Fruzzetti jest jedną z czołowych specjalistek na świecie w pracy terapeutycznej DBT z dziećmi, nastolatkami oraz z ich rodzicami. Posłuchajcie rozmowy, jaką odbyła z Kają przy okazji konferencji Polskiego Towarzystwa Terapii Poznawczo-Behawioralnej.
Nagranie szczególnie polecamy rodzicom nastolatków i dzieci z dysregulacją emocji oraz specjalistom pracującymi z tą grupą pacjentów.
A jeśli ktoś ze słuchających nas specjalistów byłby zainteresowany udziałem w szkoleniu z dr Armidą Fruzzetti, w imieniu PTDBT zapraszamy serdecznie jesienią do Krakowa: htt...
2024-06-2117 minKurs na DBT#23EN DBT dla dzieci, nastolatków i ich rodziców - rozmowa z dr Armidą Rubio FruzzettiNagranie w angielskiej wersji językowej.
Dr Armida Rubio Fruzzetti jest jedną z czołowych specjalistek na świecie w pracy terapeutycznej DBT z dziećmi, nastolatkami oraz z ich rodzicami. Posłuchajcie rozmowy, jaką odbyła z Kają przy okazji konferencji Polskiego Towarzystwa Terapii Poznawczo-Behawioralnej.
Nagranie szczególnie polecamy rodzicom nastolatków i dzieci z dysregulacją emocji oraz specjalistom pracującymi z tą grupą pacjentów.
A jeśli ktoś ze słuchających nas specjalistów byłby zainteresowany udziałem w szkoleniu z dr Armidą Fruzzetti, w imieniu PTDBT zapraszamy serdecznie jesienią do Krakowa: htt...
2024-06-2117 min
The Analytics Engineering PodcastBeing Pro-Human in the AI EraBarry McCardel is the co-founder and CEO of Hex. Hex is an analytics tool that's structured around a notebook experience, but as you'll hear in the episode, goes well beyond the traditional notebook. We're big fans of Hex at dbt Labs, and use it for a bunch of our internal data work. In this episode, Barry and Tristan discuss notebooks and data analysis, before zooming out to discuss the hype cycle of data science, how AI is different, the experience of building AI products, and how AI will impact data practitioners. For full show notes...
2024-04-2150 minKurs na DBT#20 Umiejętności akceptacji rzeczywistości: radykalna akceptacja i nastawienie umysłuKaja i Bartek w rozmowie z Emilią o radykalnej akceptacji i nastawieniu umysłu.
W odcinku:
- posłuchasz o radykalnej akceptacji jako sztandarowej umiejętności DBT związanej z akceptacją rzeczywistości - dowiesz się na czym polega ta umiejętność i w jaki sposób ją stosować,
- usłyszysz o nastawieniu umysłu jako o drodze do radykalnej akceptacji,
- dowiesz się, czym jest półuśmiech, otwarte ramiona i w jaki sposób te umiejętności wiążą się z dwiema poprzednimi,
- poznasz historie o łososiach, które...
2024-04-1938 minKurs na DBT#19 Co nam DBT robi w życie? Rozmowa zespołu z okazji pierwszych urodzin naszego podcastuOdcinek pod hasłem "świętujemy wokół rozmów o DBT". Czyli spotkanie reprezentacji naszego zespołu konsultacyjnego DBT w postaci: Emilii, Kai, Gabrysi, Klaudii, Grzesia, Bartka i Staszka.
A rozmawiamy między innymi:
- o tym, co nam DBT robi w życie - czyli jak się ono każdemu z nas zmienia, dzięki pracy w tym nurcie terapeutycznym,
- o zespołowości w psychoterapii i w DBT, której tak intensywnie doświadczamy pracując razem,
- o umiejętnościach DBT, do używania których zapraszają nas wyzwania związane...
2024-03-151h 06
The Skillful Podcast#61: DBT Skills Group for Therapists Are you a therapist who wants the experience of being in a DBT skills group yourself? Are you curious about how the skills can help YOU? Marielle and Ed are starting a new skills group designed specifically for therapists to learn the skills together in a supportive online environment. We are excited to offer this group. For more information and to sign up visit www.dbtskillsgroupfortherapists.com Resources DBT Skills Handouts and Worksheets Ask us a Question
2024-02-0108 minKurs na DBT#13 Zaburzenia odżywiania a DBT - krótki wywiad z dr Fragiskosem GonidakisemSpontaniczna rozmowa z dr Fragiskosem Gonidakisem, kierownikiem pododdziału Leczenia Zaburzeń Odżywiania i Programu DBT w Szpitalu Uniwersyteckim w Atenach. Podczas szkolenia z doktorem, Emilia i Gabrysia w przerwie lunchowej zdołały namówić go na krótki wywiad dla Was.
W programie pytania pochodzące od słuchaczy i naszych pacjentów:
- Jaka jest różnica pomiędzy podjadaniem a epizodem objadania się?
- Jaka jest alternatywa do używania umiejętności związanych z uważnością i umiejętności STOP, by przerwać epizod objadania się?
- Jakie umiejętności...
2023-11-1715 minKurs na DBT#12 Umiejętności przetrwania kryzysu: TIPPNareszcie!
Sztandarowa umiejętność DBT według Kai, Gabrysi Bazarnik (nie mylić z Zajdel, którą znacie z poprzednich odcinków) i Emilii. Posłuchaj, jeżeli chcesz:
- Poznać umiejętność związaną z przetrwaniem kryzysu, która działa na każdego ssaka, bez wyjątków,
- Dowiedzieć się, czemu tak jest - w odcinku posłuchasz o działaniu naszego
układu nerwowego i tym, w jaki sposób możesz wywołać zmiany biochemiczne w swoim organizmie, które doprowadzą do spadku pobudzenia emocjonalnego,
- Nauczyć się rozwijać akronim TIPP i umiejętnie stosować...
2023-10-2748 minKurs na DBT#11 Umiejętności przetrwania kryzysu: wprowadzenie + STOPGabrysia i Grzegorz razem z Emilią w akcji! Po odcinkach wprowadzających w DBT i po wspólnym omówieniu treści z modułu dotyczącego umiejętności uważności, wprowadzamy w kolejny moduł umiejętności DBT: tolerancji dolegliwości psychicznych. W tym odcinku omawiamy też pierwszą umiejętność z tego obszaru: umiejętność STOP.
W nagraniu posłuchasz o tym:
- czym jest kryzys w rozumieniu terapii DBT i dlaczego niektórzy doświadczają go częściej niż inni,
- dlaczego w kryzysach, chcąc uniknąć bólu, zdarza nam się robić rzeczy, które...
2023-09-2247 min
The Analytics Engineering PodcastRoche's Data Transformation Journey (w/ Yannick Misteli)Yannick Misteli is the head of engineering for the go-to-market domain at Roche, a $250 billion multinational pharmaceutical and diagnostics company. Roche was an early supporter of dbt Cloud, and Yannick helped move his team of 120+ engineers to a modern data stack. He always finds a way to push the boundaries to make a large company founded in 1896 incredibly modern and innovative. We wanted to know more about the "how" of the work—the people, process, and technology. Read more about Roche's data journey here: https://docs.getdbt.com/blog/dbt-squared
2023-09-2240 min
The Analytics Engineering Podcastdbt Labs on dbt (w/ Daniel Le)Daniel Le is the CFO at dbt Labs where he has built multiple teams. He is also the former head of FP&A and operations at Zoom, and he helped scale FP&A as the former finance director at Okta. In this conversation with Julia, Daniel shares his view as CFO on the challenges SaaS companies face and the importance of finance teams creating a holistic view of their business. Daniel gives advice to data leaders about how they can automate business processes with dbt Cloud and use self-service analytics to automate revenue recognition, generate consistent headcount a...
2023-07-2830 minKurs na DBT#10 Dlaczego właśnie DBT? Wywiad z Magdaleną Skuzą, przewodniczącą PTDBTOdcinek dla pasjonatów wiedzy o DBT. Posłuchaj, jeśli chcesz poznać Magdalenę Skuzę - czyli przewodniczącą Polskiego Towarzystwa Terapii Dialektyczno-Behawioralnej i usłyszeć o historii rozwijania się tego nurtu terapeutycznego w Polsce.
Z odcinka dowiesz się także:
- jak sprawdzić, czy Twój terapeuta jest kompetentny w prowadzeniu DBT,
- co Magda radzi terapeutom, którzy chcieliby prowadzić całościową DBT, ale nie mają do tego warunków,
- jak wygląda ścieżka rozwoju terapeuty, który chce praktykować DBT,
- co skłoniło serce Magdy do DBT i c...
2023-07-2154 minKurs na DBT#8 UprawomocnienieNajważniejsza umiejętność DBT (według Marshy Linehan!) w rozmowie Emilii, Kai i Bartka.
W tym odcinku:
- usłyszysz o tym, czy jest unieważnienie i posłuchasz wielu przykładów prostych, codziennych unieważnień, które wszyscy sobie nawzajem serwujemy,
- dowiesz się, czym jest uprawomocnienie,
- posłuchasz o tym, jak uprawomacniać: na podstawie różnych przykładów oraz prostej 3-punktowej instrukcji,
- poćwiczysz z nami uprawomacnianie w kilku prostych życiowych sytuacjach.
Jeśli szukasz odpowiedzi na pytania czym jest uprawomocnienie oraz w...
2023-06-0244 min
Double菜 有限公司DBT.S2-EP18 DBT滿一周年啦!! 週年特輯話題還是要回到媽媽身上~沒想到DBT竟然可以錄滿一周年
感謝所有聽眾不離不棄的收聽!!
希望各位植員繼續支持我們~
這集剛好又遇到母親節
祝媽媽們母親節快樂~
但不免俗還是要來感(抱)謝(怨)一下我們的媽媽~
你們母親節會怎麼慶祝呢?? 快來跟我們分享吧!
歡迎追蹤IG : Double__Tsai
聯繫方式 E-mail : derderdaily@gmail.com
歡迎斗內我們 感恩 : https://pay.soundon.fm/podcasts/79c88688-1aa3-4ecb-a3d4-c2d863ec66c9
--
Hosting provided by SoundOn
2023-05-0731 minKurs na DBT#6 Umiejętności DBTOdcinek z trio: Gabrysia, Kaja i Emilia o umiejętnościach DBT.
A w nim:
- opowieść o tym, czym są umiejętności DBT oraz na jakie dzielą się kategorie,
- parę słów o historii treningu umiejętności i tego w jaki sposób stał się podstawowym filarem DBT,
- rozmowa o tym, czym jest trening umiejętności, jak wygląda i czego w konkretach może oczekiwać osoba zapisująca się na trening,
- jedna z umiejętności DBT czyli tabela argumentów za i przeciw w wykonaniu Ka...
2023-04-2837 minKurs na DBT#5 UważnośćGrzegorz i Bartek w rozmowie z Emilią przybliżają, czym jest uważność w terapii DBT i w jaki sposób ją praktykować.
W tym odcinku dowiesz się:
- czym jest uważność i dlaczego podstawowe umiejętności związane z uważnością (core mindfulness skills) są punktem wyjścia do używania umiejętności DBT,
- jaka jest historia uważności (mindfulness) oraz gdzie sięgają jej korzenie,
- jak to się stało, że Marsha Linehan została mistrzynią zen,
- w jakie pułapki możemy wpaść, gdy zaczynam...
2023-04-1439 minKurs na DBT#4.3 Praktyka mądrego umysłu: schodzenie po kręconych schodachZapraszamy do praktyki docierania do Mądrego Umysłu z Kają.
Zachęcamy do ćwiczenia swojego mięśnia mądrego umysłu poprzez wielokrotne praktykowanie tego ćwiczenia lub innych, w różnych okolicznościach i kontekstach :)
Pełna nazwa ćwiczenia to: "wyobrażanie sobie schodzenia po kręconych schodach". Praktyka jest zaczerpnięta z podręcznika "Terapia dialektyczno-behawioralna (DBT). Trening umiejętności. Podręcznik terapeuty" autorstwa Marshy M. Linehan. Wydawnictwo Uniwersytetu Jagiellońskiego, Kraków 2016.
Nasze konto na Instagramie: instagram.com/podcast_kurs_na_dbt
Nasze konto na Facebooku: http://Fac...
2023-04-0703 min
Kurs na DBT#4.2 Praktyka mądrego umysłu: kierowanie uwagi na oddechZapraszamy do praktyki docierania do Mądrego Umysłu z Grzegorzem.
Zachęcamy do ćwiczenia swojego mięśnia mądrego umysłu poprzez wielokrotne praktykowanie tego ćwiczenia lub innych, w różnych okolicznościach i kontekstach :)
Pełna nazwa ćwiczenia to: "kierowanie uwagi na oddech / pozwolenie, aby uwaga usadowiła się w centralnym miejscu". Praktyka jest zaczerpnięta z podręcznika "Terapia dialektyczno-behawioralna (DBT). Trening umiejętności. Podręcznik terapeuty" autorstwa Marshy M. Linehan. Wydawnictwo Uniwersytetu Jagiellońskiego, Kraków 2016.
Nasze konto na Instagramie: instagram.com/podcast_kurs_na_dbt
Nasze konto na F...
2023-04-0104 min
Kurs na DBT#4 Mądry umysłOdcinek o pierwszej umiejętności DBT, której uczymy w naszym podcaście. W rolach głównych: Kaja, Emilia, Grzegorz i Mądry Umysł.
Zapraszamy do posłuchania o:
- emocjonalnym umyśle, jego umiejscowieniu w mózgu i tym, co łączy go z mechanizmem dysregulacji emocjonalnej, omawianej w poprzednim odcinku,
- racjonalnym umyśle, jego miejscu w mózgowej neuronalnej mapie i jego roli w osiąganiu przez nas postawionych sobie celów,
- syntezie dwóch powyższych: czyli o mądrym umyśle.
Słuchając odcinka dowiecie się...
2023-03-3138 min
Kurs na DBT#3 Model biospołeczny - czyli jak dochodzi do powstania dysregulacji emocjonalnejW tym odcinku opowiadamy, w jaki sposób u niektórych ludzi dochodzi do rozwinięcia dysregulacji emocjonalnej, objaśniając stworzony przez Marshę Linehan model biospołeczny. Warto posłuchać, jeśli chcesz lepiej zrozumieć siebie lub kogoś, kto doświadcza dysregulacji emocji. Zrozumienia modelu biospołecznego to jeden z kluczy do tego, by w pełni zrozumieć DBT i skutecznie z niej korzystać.
Jeśli klikniesz play:
- usłyszysz, co to znaczy, że każdy czasem się rozregulowuje i dowiesz się, czym jest całościowa dysregulacja emocjonalna,
- poznasz biologiczne p...
2023-03-2443 min
Kurs na DBT#2 Założenia terapii DBTPosłuchajcie jak opowiadamy o założeniach, na których Marsha Linehan oparła terapię DBT. Odcinek polecamy wszystkim jakkolwiek zainteresowanym terapią dialektyczno-behawioralną. Jeśli chcielibyście wiedzieć, jak w tym nurcie myśli się o terapii, pacjentach i terapeutach - warto kliknąć play!
Jeśli szukacie listy wszystkich ośmiu założeń, zajrzyjcie na naszego Instagrama: https://www.instagram.com/podcast_kurs_na_dbt/ Facebooka:
http://Facebook.com/podcastdbt lub do któregoś z podręczników Marshy ;)
2023-03-1928 min
Modern Data Stack Radio10. State of Analytics Engineering 2023getdbt から発表された State of Analytics Engineering 2023 のデータを見つつ、dbt の利用状況、アナリティクスエンジニアのポジションについて話しました。
dbt core と cloud どちらを入れているか、チームサイズはどれくらいか、アナリティクスエンジニアリング組織の一番のハードルは何か、年収などについて触れています。
State of Analytics Engineering 2023 はこちら↓
https://www.getdbt.com/state-of-analytics-engineering-2023/
2023-03-1424 min
Kurs na DBT#1 Jedziemy! Umiejętności DBT, terapia dialektyczno-behawioralna i myCześć!Startujemy z podcastem! W tym odcinku:- poznasz Emilię, Gabrysię, Kaję, Bartka i Grzegorza - czyli zespół terapeutów terapii dialektyczno-behawioralnej, których usłyszysz we wszystkich kolejnych odcinkach,- dowiesz się, czym są umiejętności DBT i co to znaczy, że dzięki nim łatwiej regulować emocje i łatwiej żyć,- posłuchasz o prof. Marshy Linehan, twórczyni terapii dialektyczno-behawioralnej i dowiesz się, czym ten nurt różni się od innych,- złapiesz klimat podcastu i dowiesz się, które nagrane dotąd odcinki są naszymi ulubionymi,...
2023-03-1250 min
The Analytics Engineering Podcastdbt Labs + Transform Join Forces on Metrics (w/ Nick Handel + Drew Banin)Nick Handel, as co-founder at Transform, helped develop the popular open source metrics framework MetricFlow. Drew Banin, a co-founder at dbt Labs, helped build the initial version of the dbt Semantic Layer, which launched last year. Transform was acquired in February by dbt Labs, and in this conversation with Tristan, they talk through their collective plans for the future of the dbt Semantic Layer. For full show notes and to read 7+ years of back issues of the podcast's companion newsletter, head to https://roundup.getdbt.com. The Analytics Engineering Podcast is sponsored by db...
2023-03-1043 min
Modern Data Stack Radio6. dbtアドベントカレンダー2 dbt-project-evaluator 触ってみたdbt Labs 謹製のプロジェクト評価パッケージツールについて話しました。
本番で動作している project に入れた場合、どのあたりが難しそうか、逆にどんな使い方が良さそうかについて話しました。
dbt project evaluator の記事はこちらです。
https://zenn.dev/mjunya1030/articles/20221030-project-evaluator
2022-12-2028 min
Modern Data Stack Radio4. dbt coalesce 振り返りその2 -pythonモデル-dbt coalesce の振り返りをしました(その2)
- python モデル
- SQLに対するテスト
2022-11-0734 min
Modern Data Stack Radio3. dbt coalesce 振り返りその1 -セマンティックレイヤー-dbt coalesce の振り返りをしました。
- 全体どうだったか
- 個人的に印象に残ってるセッション
- セマンティックレイヤー
2022-10-3140 min
The Analytics Engineering PodcastOne Database to Rule All Workloads? With Jon "Natty" Natkins of dbt LabsWill the dream of a mythical database to handle all workloads (transactional + analytical) ever become a reality, or does it violate the laws of physics? This question sparked a hearty debate internally at dbt Labs, and Jon "Natty" Natkins joins Julia here to continue the conversation. Natty knows databases, and this episode will take you on a historical romp through the rise and fall of Hadoop, the transition to cloud data warehouses, and what's waiting for us next in database-land. For full show notes and to read 6+ years of back issues of the...
2022-03-1136 min
The Analytics Engineering PodcastAshley Sherwood (AE @ Hubspot): Permissionless Innovation for Data TeamsAshley is a Principal Analytics Engineer at Hubspot, and has helped lead their implementation of dbt. Ashley makes unique connections in her writing and work. On her Substack, "syntax error at or near ❤️," Ashley might be found comparing growing companies to butterflies, or going deep on how to accommodate sensitive people in the workplace. In this conversation with Tristan & Julia, Ashley dives into the nuts and bolts of her trajectory pushing data innovation forward at Hubspot. For full show notes and to read 6+ years of back issues of the podcast's companion newsletter, head to https://roun...
2022-02-2545 min
The Analytics Engineering PodcastTristan On The Hot SeatIn this very special episode, we'll be turning the spotlight on co-host Tristan Handy, the CEO & Co-founder of dbt Labs. In this AMA with Julia, you'll get to know more about Tristan as a human, as a writer, and as the CEO of dbt Labs helping to push the analytics engineering practice forward. For full show notes and to read 6+ years of back issues of the podcast's companion newsletter, head to https://roundup.getdbt.com.
2021-12-1738 min
The Analytics Engineering Podcast[COALESCE] Down With "Data Science" w/ Emilie Schario of Amplify PartnersYour company has one definition for revenue across the organization, one definition of the customer, and one definition of sign-up. For people whose jobs are so defined by ensuring we're aligned, we can't seem to standardize on one definition for the Data Scientist. In this talk, Emilie Schario (Data Strategist-in-Residence at Amplify Partners and longtime dbt community member) proposes we lobby against the title Data Scientist, instead choosing some variation of the Core Four Data Roles: Data Analyst, Analytics Engineer, Data Engineer, and Machine Learning Engineer. Register to catch the rest of Coalesce, the Analytics...
2021-12-1045 min
The Analytics Engineering Podcast[COALESCE] Peeking Into the Future of Data Analytics w/ JuliaHow is the data landscape evolving, what trends should you pay attention to and which should you ignore? In this panel, Julia Schottenstein (our fearless co-host and dbt Labs product manager) catches up with Sarah Catanzaro, Jennifer Li and Astasia Myers to dive into the trends playing out in our work. Register to catch the rest of Coalesce, the Analytics Engineering Conference, at https://coalesce.getdbt.com. The Analytics Engineering Podcast is brought to you by dbt Labs.
2021-12-0945 min
The Analytics Engineering Podcast[COALESCE] You Don't Need Another Database W/ Reynold Xin of Databricks and Drew Banin of dbt LabsReynold Xin is a technical co-founder and Chief Architect at Databricks. He's also a co-creator and the top contributor to the Apache Spark project. In this casual conversation with Drew Banin, co-founder and Chief Product Officer at dbt Labs, the two will be discussing the data infrastructure trends they find most interesting. Register to catch the rest of Coalesce, the Analytics Engineering Conference, at https://coalesce.getdbt.com. The Analytics Engineering Podcast is brought to you by dbt Labs.
2021-12-0730 min
The Analytics Engineering Podcast[COALESCE] Scaling Knowledge > Scaling Bodies: Why dbt Labs is making the bet on a data literate organization (ft. Erica Louie of dbt Labs!)What is it like to build a data team for a company in the data space? This talk is centered around how dbt Labs is building their data team. We will cover how our team is structured, how we operate and interact with the greater organization, and how we set expectations and responsibilities that are helping us become a self-service organization. Register to catch the rest of Coalesce, the Analytics Engineering Conference, at https://coalesce.getdbt.com. The Analytics Engineering Podcast is brought to you by dbt Labs.
2021-12-0726 min
DBT e VOCÊ#17 Aceitação RadicalAceitação radical é um conceito usado em DBT com forte influência da filosofia Zen. Além de um conceito importante permeando todo o processo terapêutico, é também uma habilidade ensinada no modulo de Tolerância ao mal estar, do Treino de habilidades em DBT. Aprenda mais sobre o conceito e experimente a prática guiada de aceitação radical. Não esquece de dizer o que pensa e manda uma msg para nossa pagina no @dbtevoce ou @dbtamazônia. Sua participação faz todo esse podcast valer mais a pena.
2021-08-1732 min
The Analytics Engineering PodcastCo-Host Julia on the Hot SeatIn this episode, we're going to do something a little different, and turn the spotlight on co-host Julia Schottenstein. In this conversation with Tristan, you'll get to know Julia a bit—from her early childhood ambitions of becoming a "computer tycoon" (adorable!), to working in venture at NEA and now as a Product Manager at dbt Labs. They also dive into Julia's opinions on key trends shaping the future of the data industry (the phrase oligopoly makes an appearance). For full show notes and to read 6+ years of back issues of the podcast's co...
2021-08-1232 min
HabilmenteEpisódio 9: Para aprender, não tenha medo de errarNeste episódio a diretora executiva da Leve.si DBT, Brisa Burgos, explica sobre a importância do erro no processo de aprendizagem e na quebra de padrões perfeccionistas de comportamento.
Instagram: @levesi.dbt
2021-06-3010 minHabilmenteEpisódio 7: Treino é treino, jogo é jogoNeste episódio a psicóloga e diretora executiva da Leve.si DBT, Brisa Burgos, explica a importância de treinar para aprender qualquer habilidade nova.
Instagram: @levesi.dbt
2021-04-2808 minHabilmenteEpisódio 6: Live: Compreenda a dependência química e combata os estigmas em saúde mentalNo episódio de hoje, a diretora executiva da Leve.si DBT, Brisa Burgos, conversou sobre os estigmas da dependência química com o psiquiatra e especialista em terapia cognitivo comportamental e dependência química, Guilherme Bueno.
Nos siga nas redes sociais @levesi.dbt @psiquiatraguilhermebueno
2021-03-2634 min
HabilmenteEpisódio 5: Tire suas metas de autocuidado do papel: Saúde mental por uma vida melhor e mais leveNeste episódio a diretora executiva da Leve.si DBT, Brisa Burgos, convidou a psicóloga Cássia Nunes para conversar um pouco sobre como tirar suas metas do papel.
Nos siga nas redes sociais @levesi.dbt @citebe.rp
2021-03-1232 minDBT e VOCÊ#6 Pressupostos em DBTUm pressuposto é algo que se supõe antecipadamente. A lista de pressupostos em DBT guiam terapeutas a clientes na jornada do tratamento terapêutico. Nesse episódio explicamos quais são são essa suposições e por ué elas têm tanta importância na Terapia comportamental Dialética. Não esquece de dar sua opinião lá no @dbtevoce
2020-12-1624 minHabilmenteEpisódio 2: Ache espaço no seu tempoNeste episódio a psicóloga Brisa Burgos, CEO da Leve.si DBT, vai te ajudar a encontrar espaço em seu tempo de forma prática. A partir deste conteúdo, você poderá treinar para aprender novas habilidades comportamentais. Siga a gente no instagram: @levesi.dbt.
Referências utilizadas no episódio: A ciência da meditação - Como transformar o cérebro, a mente e o corpo - Daniel Goleman; Richard Davidson (2017).
2020-11-1711 min
HabilmenteEpisódio 1: Aprender para treinar e treinar para aprenderNeste primeiro episódio a psicóloga Brisa Burgos, CEO da Leve.si DBT vai te explicar como ocorre a aprendizagem de novos comportamentos durante a vida e ajudar a compreender a importância de desenvolver novas habilidades em busca de uma vida melhor e mais leve. Gostou da ideia? Siga a gente no instagram: @levesi.dbt
2020-11-0208 minDBT e VOCÊ#1 O que é DBT afinal?Nesse episódio de DBT e VOCÊ, a psicóloga Monique Vardi-Pinheiro explica sobre como surgiu a Terapia Comportamental Dialética e quais os componentes da abordagem. É uma introdução descontraída sobre o tema principal desse podcast.
2020-09-1119 min
The Skillful Podcast#29: Using DBT Skills in Anti-Racist WorkToday Marielle and Ed offer ways to use DBT skills to support emotional equilibrium during a time where systemic anti-black racism is being confronted and discussed in new and necessary ways. This episode is not about how to be anti-racist. That’s beyond what we can provide. The resources below serve as a starting point to learn more. Rather, this episode focuses on skills to help you find your emotional footing during a time of national tumult around race. This work deeply aligns with our values as therapists. Racism is a mental health issue and its...
2020-06-3040 min
The Skillful Podcast#6: Get What You Want by Using the GIVE and FAST Skills of DBTWould you like to learn how to ask for what you want, how to resolve a conflict, and how to have your opinion taken seriously in your relationships? Today, Marielle and Ed will be expanding on the interpersonal effectiveness skills in DBT. They are working out of the DBT Skills Training Handouts and Worksheets, by Marsha Linehan, which is where you can find all the skills, and see all the acronyms that are discussed in the podcast. Today's episode starts out with a review of the core interpersonal effectiveness skill in DBT, which is the acronym DEARMAN. T...
2019-06-1232 min
Emotional HealthDifferences between Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT)Differences between Cognitive Behavior Therapy (CBT) and Dialectical Behavior Therapy (DBT). Topic of discussion at
http://www.bossofmyfeelings.com/dbt-dialectical-behavior-therapy/differences-between-cbt-dbt
Make sure you don't miss any NEW PODCASTS FOLLOW ME
I want to share everything that worked to help me reach emotional balance. Teaching online courses on Dialectical Behavior Therapy (DBT), Emotional Freedom Technique (EFT/Tapping), Mindfulness, etc. Start today! Visit my website for more information and resources at:
www.bossofmyfeelings.com
Credit music: bensound.com
2017-05-3000 min