Shows
Mental Health Chat MondayS3E8: We Go Through Life Not Learning How to Celebrate Ourselves W/ Fox SmithIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In the season 3 finale we sit down with my dear friend, Fox Smith, to discuss her journey and how she utilizes art to communicate her point of view. A multi-talented artist, story teller, actress, and overall bad a...
2025-06-291h 20
Mental Health Chat MondayS3E7: It’s Not Second Nature, It’s First Nature w/ Asha MaeIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Asha Mae (she/her) is a multi hyphenate artist. A wife, a mother, as singer, an entrepreneur, and my good friend from across the country! I am in AWE of the woman she is and the things s...
2025-06-021h 11
Mental Health Chat MondayS3E6: I Almost Said You Can't Fight It w/ Chan Maurice EvansIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
What a treat and a dream to have camaraderie with this incredibly talented musician. This week on Mental Health Chat Monday I sit down with my good friend Chan Maurice Evans (he/him) to discuss the music i...
2025-05-191h 29
Mental Health Chat MondayS3E5: I Continue to be a Student of Human Relationships w/ Christina WardenIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
My dear friend Christina Warden (she/her), a licensed therapist brought me into not one of, but many of the worlds that she has lived through. Christina shares her story about healing from the trauma she has endured. From...
2025-05-121h 42
Mental Health Chat MondayS3E4: Alternative Medicine w/ Sahsheet YaminIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it. This week on Mental Health Chat Monday we have a very special guest joining us!
A Shamanic healer, a fiercely talented musician, and a very dear friend of mine, Sahsheet Yamin! Sah and I get into everything from her journey to shamanism, plant medicine, and how the hand pan found her. Find San and her offerings at the links below!
@99DECREES
...
2025-05-0558 min
Mental Health Chat MondayS3E3: My Story is Entwined with My Profession w/ Jamie LinsinIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
On today's episode I sit down with Jamie Linsin, my good friend and professional psychologist to discuss his mental health journey, how that led him to his career in psychology, and how to be of support to others and ourselves during this extreme socio-political climate. As well as the upcoming, trans-affirming theatre project he and I are working on.
2025-04-211h 04
Mental Health Chat MondayS3E2: The Brothership w/ Jaz Tucker and Jeremy SchneltIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
We're back with guests and this time we have our first repeat guests! Jaz and Jeremy and I have been friends for over a decade and a lot happens in friendships that last that long. In this episode we discuss the ups and downs of our friendship and how it has survived this long.
2025-04-141h 50
Mental Health Chat MondayS3E1: Welcome Back!If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Your host with the most has returned with a new season of thought provoking and powerful conversations, but first, let's check in and see where he's been. A lot of things have happened since August of 2023 and returning to this podcast with a slightly updated format has been so healing. This season of Mental Health Chat Monday is dedicated to the memory of my big brother Donte'z Jordan...
2025-04-0716 min
Mental Health Chat MondayS2E11: Its Ok to Reinvent Yourself w/ Michelle DillardGet 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
I am so honored to have St. Louis's own Michelle Dillard as a guest on this week's episode of Mental Health Chat Monday! This was such an inspiring episode about reinvention, working through changes and periods of transition, stepping out on Faith, and menopause. Black women, this episode i...
2023-08-071h 04
Mental Health Chat MondayS2E11: Its Ok to Reinvent Yourself w/ Michelle DillardGet 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
I am so honored to have St. Louis's own Michelle Dillard as a guest on this week's episode of Mental Health Chat Monday! This was such an inspiring episode about reinvention, working through changes and periods of transition, stepping out on Faith, and menopause. Black women, this episode i...
2023-08-071h 04
Mental Health Chat MondayS2E10: Living In My Vibration w/ Ronnie BreakGet 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with the love of my life, my partner Ronnie Brake! Ronnie and I talk about mental health in relationships, the important of communication, and seeing all sides of every situation! Tune in every Monday to see...
2023-07-241h 16
Mental Health Chat MondayS2E10: Living In My Vibration w/ Ronnie BrakeGet 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with the love of my life, my partner Ronnie Brake! Ronnie and I talk about mental health in relationships, the important of communication, and seeing all sides of every situation! Tune in every Monday to see...
2023-07-241h 16
Mental Health Chat MondayS2E9: Let’s Check InGet 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I just wanted to pop in and catch up with all of you who tune in every week! It's great to be able to take a week to just chat and catch up! Comment down below where you are and...
2023-07-1726 min
Mental Health Chat MondayS2E9: Let’s Check InGet 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I just wanted to pop in and catch up with all of you who tune in every week! It's great to be able to take a week to just chat and catch up! Comment down below where you are and...
2023-07-1726 min
Mental Health Chat MondayS2E8: Make You a Priority w/ Lori PottsGet 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with theatre and film creator, writer, director, and my dear friend, Lori Potts! Lori and I dive deep into the topic of balancing ADHD with creativity, executive function, and making yourself a priority! Tune in every Monday...
2023-07-1050 min
Mental Health Chat MondayS2E8: Make You a Priority w/ Lori PottsGet 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with theatre and film creator, writer, director, and my dear friend, Lori Potts! Lori and I dive deep into the topic of balancing ADHD with creativity, executive function, and making yourself a priority! Tune in every Monday...
2023-07-1050 min
Mental Health Chat MondayS2E7: Sometimes We Hear, but We Don’t Listen w/ Ana HeermannGet 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with my good friend and podcast host Ana Hermann! Ana and I dive deep into the importance of traveling, therapy, and communication! Tune in every Monday to see who is taking up the guest chair and to see how their stor...
2023-07-031h 11
Mental Health Chat MondayS2E7: Sometimes We Hear, but We Don’t Listen w/ Ana HeermannGet 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with my good friend and podcast host Ana Hermann! Ana and I dive deep into the importance of traveling, therapy, and communication! Tune in every Monday to see who is taking up the guest chair and to see how their stor...
2023-07-031h 11
Mental Health Chat MondayS2E6: It’s a Journey, Not a Destination w/ SheshaGet 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with a very dear friend, advocate, and co-host Shesha! Sheesh and I dive deep into topics of understanding that healing is not linear, friendship and finding your tribe, knowing how and when to refill your ow...
2023-06-2651 min
Mental Health Chat MondayS2E6: It’s a Journey, Not a Destination w/ SheshaGet 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with a very dear friend, advocate, and co-host Shesha! Sheesh and I dive deep into topics of understanding that healing is not linear, friendship and finding your tribe, knowing how and when to refill your ow...
2023-06-2651 min
Mental Health Chat MondayS2E5: What Works for You Doesn’t Work for Everyone w/ Sean MichaelGet 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with a very dear friend, actor, singer, advocate, and theatre artist Sean Michael! Sean and I dive deep into the importance of boundaries and taking accountability and meeting yourself where you are and most importantly, getting the he...
2023-06-211h 20
Mental Health Chat MondayS2E5: What Works for You Doesn’t Work for Everyone w/ Sean MichaelGet 10% off your first month with BetterHelp using my link at https://www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with a very dear friend, actor, singer, advocate, and theatre artist Sean Michael! Sean and I dive deep into the importance of boundaries and taking accountability and meeting yourself where you are and most importantly, getting the he...
2023-06-211h 20
Mental Health Chat MondayS2E4: People Don’t Change for You w/ JoyGet 10% off your first month with BetterHelp using my link at www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with a narcissism coach and a bright light, Joy! Joy and I dive deep into the ins and outs of identifying a narcissist and how to heal from the trauma being with a narcissist can leave. Tune in eve...
2023-05-2935 min
Mental Health Chat MondayS2E4: People Don’t Change for You w/ JoyGet 10% off your first month with BetterHelp using my link at www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with a narcissism coach and a bright light, Joy! Joy and I dive deep into the ins and outs of identifying a narcissist and how to heal from the trauma being with a narcissist can leave. Tune in eve...
2023-05-2935 min
Mental Health Chat MondayS2E3: Start with Honest w/ John S. BlakeGet 10% off your first month with BetterHelp using my link at www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
John S. Blake, also known as, The Black Fluid Poet, is today’s guest on Mental Health Chat Monday! In today's chat with the poet, writer, and Tik Tok we dive into the journey of sobriety, growing up as a mixed race, gender identity, and leading with honest intentions.
Fi...
2023-05-221h 51
Mental Health Chat MondayS2E3: Start with Honest w/ John S. BlakeGet 10% off your first month with BetterHelp using my link at www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
John S. Blake, also known as, The Black Fluid Poet, is today’s guest on Mental Health Chat Monday! In today's chat with the poet, writer, and Tik Tok we dive into the journey of sobriety, growing up as a mixed race, gender identity, and leading with honest intentions.
Fi...
2023-05-221h 51
Mental Health Chat MondayS2E2: You Have to Pull Yourself Back In w/ Stephanie McCrearyGet 10% off your first month with BetterHelp using my link at www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with actress, director, and my most Magical Unicorn friend Stephanie! Steph and I dive deep into the journey of raising children in the current political climate, reflecting on your needs, and the importance of being honest about your m...
2023-05-151h 15
Mental Health Chat MondayS2E2: You Have to Pull Yourself Back In w/ Stephanie McCrearyGet 10% off your first month with BetterHelp using my link at www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with actress, director, and my most Magical Unicorn friend Stephanie! Steph and I dive deep into the journey of raising children in the current political climate, reflecting on your needs, and the importance of being honest about your m...
2023-05-151h 15
Mental Health Chat MondayS2E1: Taking a Slower Pace w/ OctaviaGet 10% off your first month with BetterHelp using my link at www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with musician, violinist extraordinaire, and my good friend Octavia! Octavia and I dive deep into the journey of stability, acceptance of self, and slowing things down to make space for rest. Tune in every Monday to see who is...
2023-05-0859 min
Mental Health Chat MondayS2E1: Taking a Slower Pace w/ OctaviaGet 10% off your first month with BetterHelp using my link at www.betterhelp.com/MHCM
If you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Welcome to season 2! In today’s episode I’m chatting with musician, violinist extraordinaire, and my good friend Octavia! Octavia and I dive deep into the journey of stability, acceptance of self, and slowing things down to make space for rest. Tune in every Monday to see who is...
2023-05-0859 min
Mental Health Chat MondayEpisode 12: There’s Never Only One Way w/ Laura OwensIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with Mother, activist, and a member of my Star Family, Laura Owens! Laura and I dive deep into the topics of grief after losing a child, diagnoses at an early age, and how Hope persists through all things and situations. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you...
2023-04-241h 08
Mental Health Chat MondayEpisode 12: There’s Never Only One Way w/ Laura OwensIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with Mother, activist, and a member of my Star Family, Laura Owens! Laura and I dive deep into the topics of grief after losing a child, diagnoses at an early age, and how Hope persists through all things and situations. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you...
2023-04-241h 08
Mental Health Chat MondayEpisode 11: And Then What? w/ Robin VarnerIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today's episode writer, Mother, Grandmother, and my auntie Robin Varner takes a seat in the guest chair! We discuss topics of family, growing through trauma, diagnoses and misdiagnoses, and being an advocate for yourself.
2023-04-171h 24
Mental Health Chat MondayEpisode 11: And Then What? w/ Robin VarnerIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today's episode writer, Mother, Grandmother, and my auntie Robin Varner takes a seat in the guest chair! We discuss topics of family, growing through trauma, diagnoses and misdiagnoses, and being an advocate for yourself.
2023-04-171h 24
Mental Health Chat MondayEpisode 10: Be Content with You w/ Jaz TuckerIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Jaz Tucker takes up the guest chair on Mental Health Chat Monday! Jaz and I dive into topics of self-worth and acceptance, confidence, ally-ship, and friendship. Listen and watch here!
Connect with Jaz!
A Colored Funeral facebook event page: https://www.facebook.com/events/1552085838599072/?acontext=%7B%22event_action_history%22%3A[%7B%22mechanism%22%3A%22calendar_tab_event%22%2C%22surface%22%3A%22bookmark_calendar%22%7D]%2C...
2023-04-101h 26
Mental Health Chat MondayEpisode 10: Be Content with You w/ Jaz TuckerIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
Jaz Tucker takes up the guest chair on Mental Health Chat Monday! Jaz and I dive into topics of self-worth and acceptance, confidence, ally-ship, and friendship. Listen and watch here!
Connect with Jaz!
A Colored Funeral facebook event page: https://www.facebook.com/events/1552085838599072/?acontext=%7B%22event_action_history%22%3A[%7B%22mechanism%22%3A%22calendar_tab_event%22%2C%22surface%22%3A%22bookmark_calendar%22%7D]%2C...
2023-04-101h 26
Mental Health Chat MondayEpisode 9: Transmuting That Energy w/ Lana JIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with my long time friend, Doula, singer, rapper, poet, and artist Lana J! Lana J and I dive deep into how becoming a birth Doula and delving into spiritual practices have helped on her journey, as well as using words to heal and express your personal power. Tune in every Monday to see who is taking up the guest chair and to s...
2023-04-031h 08
Mental Health Chat MondayEpisode 9: Transmuting That Energy w/ Lana JIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with my long time friend, Doula, singer, rapper, poet, and artist Lana J! Lana J and I dive deep into how becoming a birth Doula and delving into spiritual practices have helped on her journey, as well as using words to heal and express your personal power. Tune in every Monday to see who is taking up the guest chair and to s...
2023-04-031h 08
Mental Health Chat MondayEpisode 8: What Happens When You Run Out of Candle? w/ Dr. Amber JonesIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it. In today’s episode I’m chatting with educator, entrepreneur, Doctor, and sweet soul, Dr. Amber Jones! Amber and I chat about being Black in the field of education, hard work, burning the candle at all ends, and trusting in your tribe to support you. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal. Get to know...
2023-03-271h 14
Mental Health Chat MondayEpisode 8: What Happens When You Run Out of Candle? w/ Dr. Amber JonesIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it. In today’s episode I’m chatting with educator, entrepreneur, Doctor, and sweet soul, Dr. Amber Jones! Amber and I chat about being Black in the field of education, hard work, burning the candle at all ends, and trusting in your tribe to support you. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal. Get to know...
2023-03-271h 14
Mental Health Chat MondayEpisode 7: Don’t Go to the Worst Case Scenario w/ Jeremy SchneltIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with actor, dear friend, and 4 time TMA nominee, Jeremy Schnelt! Jeremy and I dive deep into the effects of anxiety and how that relates to real life, relationships, and being a creative. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
See Jeremy in Clayton Comm...
2023-03-201h 11
Mental Health Chat MondayEpisode 7: Don’t Go to the Worst Case Scenario w/ Jeremy SchneltIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with actor, dear friend, and 4 time TMA nominee, Jeremy Schnelt! Jeremy and I dive deep into the effects of anxiety and how that relates to real life, relationships, and being a creative. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
See Jeremy in Clayton Comm...
2023-03-201h 11
Mental Health Chat MondayEpisode 6: Maybe You’re Good Enough Just the Way You Are w/ Shannon GeierIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with writer, producer, and dear friend, Shannon Geier! Shannon and I dive deep into procrastination, setting boundaries as an ally, and eating disorders. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
Stream "Statuesque Haute Mess" OUT NOW and Keep up with m...
2023-03-1355 min
Mental Health Chat MondayEpisode 6: Maybe You’re Good Enough Just the Way You Are w/ Shannon GeierIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with writer, producer, and dear friend, Shannon Geier! Shannon and I dive deep into procrastination, setting boundaries as an ally, and eating disorders. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
Stream "Statuesque Haute Mess" OUT NOW and Keep up with m...
2023-03-1355 min
Mental Health Chat MondayEpisode 5: Just Fighting is Enough w/ Phillip CamperIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with my former coworker, an incredibly talented chef, and dear friend Phillip Camper! Phil and I get into a deep discussion of fighting through military trauma and knowing owning one's self-worth. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
Find me everywhere: https...
2023-03-0654 min
Mental Health Chat MondayEpisode 5: Just Fighting is Enough w/ Phillip CamperIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with my former coworker, an incredibly talented chef, and dear friend Phillip Camper! Phil and I get into a deep discussion of fighting through military trauma and knowing owning one's self-worth. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
Find me everywhere: https...
2023-03-0654 min
Mental Health Chat MondayEpisode 4: Entering a New Phase of Womanhood w/ Laurell CostelloIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with my long time friend, talented artist, and recent Mother, Laurell Costello! Laurell and I get into an open and deep chat about motherhood, the importance of therapy, and change!
Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
Find me every...
2023-02-271h 01
Mental Health Chat MondayEpisode 4: Entering a New Phase of Womanhood w/ Laurell CostelloIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with my long time friend, talented artist, and recent Mother, Laurell Costello! Laurell and I get into an open and deep chat about motherhood, the importance of therapy, and change!
Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
Find me every...
2023-02-271h 01
Mental Health Chat MondayEpisode 3: Don’t Forget to Breathe w/ Abe ShawIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with my very good friend and one of the most talented individuals I know, Abe Shaw! Abe and I get into a fulfilling conversation about healing and its relation to being a creative and how mental health is handled in the Black community. Tune in every Monday to see who is taking up the guest chair and to see how their stor...
2023-02-201h 03
Mental Health Chat MondayEpisode 3: Don’t Forget to Breathe w/ Abe ShawIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with my very good friend and one of the most talented individuals I know, Abe Shaw! Abe and I get into a fulfilling conversation about healing and its relation to being a creative and how mental health is handled in the Black community. Tune in every Monday to see who is taking up the guest chair and to see how their stor...
2023-02-201h 03
Mental Health Chat MondayEpisode 2: If I Don’t Put myself First, There Will be No Self w/ Nyx KaineIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with my very good friend and one of my absolute favorite people, Nyx Kaine! Nyx and I have a heartfelt conversation about the beginning phases of healing and the ripple effects of childhood trauma. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
Find...
2023-02-1356 min
Mental Health Chat MondayEpisode 2: If I Don’t Put myself First, There Will be No Self w/ Nyx KaineIf you or someone you know is struggling with their mental health dial 988 to reach the Suicide Prevention Hotline. You matter and we all want you to know it.
In today’s episode I’m chatting with my very good friend and one of my absolute favorite people, Nyx Kaine! Nyx and I have a heartfelt conversation about the beginning phases of healing and the ripple effects of childhood trauma. Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
Find...
2023-02-1356 minMental Health Chat MondayEpisode 1: Introduction w/ DDare BionicIt's Mental Health Chat Monday, the new and improved version. On this series, we sit down with a brand new guest every week to discuss their personal journey with mental health and wellness. I'm your host, DDare Bionic, a mental wellness advocate and survivor. In today’s debut episode I’m walking you through the life of our first guest, ME! This episode serves as an introduction to your host with the most! Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
2023-02-0610 min
Mental Health Chat MondayEpisode 1: Introduction w/ DDare BionicIt's Mental Health Chat Monday, the new and improved version. On this series, we sit down with a brand new guest every week to discuss their personal journey with mental health and wellness. I'm your host, DDare Bionic, a mental wellness advocate and survivor. In today’s debut episode I’m walking you through the life of our first guest, ME! This episode serves as an introduction to your host with the most! Tune in every Monday to see who is taking up the guest chair and to see how their story might help you heal.
2023-02-0610 min
Tack & FörlåtEn sjöräddare i nödenKatrin berättar allt om sin sjöräddare i nöden, och hur det är att hänga ute på klubb vid 45. En lyssnare går från ett sexigt experimenterande förhållande till ett trist förhållande. Hur löser man det?
2022-11-1754 min
The Casually Mollie PodcastS4 EP29: Casually Revisiting Being Sad, Black, & Queer with Darrious Varner (A Re-Release & Edited Episode from S2 EP14)Revisiting an episode from the earlier days of the podcast, playwright and music artist Darrious Varner (aka DDare Bionic) openly discussed having depression, being black and creative, and coming out to his mom as queer. Darrious now has designs for 'Make Racists Quake' that includes t-shirts, buttons, and masks (https://www.redbubble.com/people/ddarebionic/works/49644547-make-racists-quake?asc=f). He is also the creator of 'The Pride HEAUXllection' (https://www.redbubble.com/people/DDareBionic/shop?asc=u). Music from DDare Bionic can be found on both ITunes and Spotify.
2020-06-0848 min
The Casually Mollie PodcastS4 EP8: Casually Creating Your Own Brand with DDare Bionic, Marquise Moore, & Steven HuntDiscussing their individual roads to define their own brands, returning guest and music and theatre artist Darrious Varner (aka DDare Bionic), St. Louis based comedian Marquise Moore, and co-founder of 'With Love' (a St. Louis based, handcrafted personal care line) Steven Hunt highlight the highs and lows about 'casually creating your own brand.' Covering topics such as personal identity, growth, race, class, and even dating and marriage, it is clear that sometimes what you may have started as a casual journey to your passion can result in some learning lessons along the way. This episode is in partnership...
2019-11-171h 01