DEMETRA - Podcast Details

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Impolite Company with Demetra Gray#20: Desisting gender ideology & body dysmorphia, suppressed memories, demonic attack, & finding GodA 28-year-old woman from the Netherlands joins us (anonymously) to talk about her experience with body dysmorphia and gender dysphoria, how she hated her breasts and wanted to cut them off (from puberty until age 25), and how she ended up discovering through therapy she was engaging in for another reason that this feeling was a result of memories she had completely suppressed of sexual assault. This story coincides and intertwines with her experience of finding God. She grew up in an atheist family and ended up playing around with the occult and New Age practices, only to have an...2025-06-202h 09

Impolite Company with Demetra Gray#19: The Aubrey Marcus drama, cult dynamics, Marc Gafni, & the sad attempt to redefine monogamyA few weeks ago, Aubrey Marcus released a podcast explaining how God told him to open up his marriage and find a younger woman and how the spirit of Isis told him to impregnate both of them. Our characters are Aubrey, 44; his wife Vylana, 38; the new addition Alana, 28; and Marc Ganfi, a culty ex-rabbi posing as a "relationship coach" who was accused of molesting young girls in his time as a youth leader. Jade and I dissect the dynamics of this podcast — about what we call "God," how we know "truth," the tactics narcissists use to manipulate others, our ow...2025-06-132h 23

Impolite Company with Demetra Gray#17: Catholic to New Age to Christian, spiritual attack, evil pretends to be good, and are all these Christians really Christian? | Kristin GiacopelliKristin used to travel the world and be super into New Age spirituality, and after finding God she’s finding herself settling down somewhere in the US and discovering who she is now. We discuss how an experience with a demonic spirit following her around and attacking her led her back to Christianity. She talks about discovering Protestantism, how she feels about astrology and those types of things now, being obedient to God, and sanctification. I share my experience with Christianity and how God has changed me. We talk about how our role is not to judge others, lukewarm Ch...2025-05-302h 42

Impolite Company with Demetra Gray#16: Coping with grief, losing a loved one, anger, the medical system, & when spiritual practices fail to help | ChristinaChristina and I discuss her mom’s journey with cancer and how Christina has navigated her death. We also discuss all the loss she has witnessed as a paramedic, my brother’s car accident and my own experience of loss, culty health beliefs (like Christina’s experience of Scientologists), the things people say during grief that are not helpful, feeling angry and “irrational” feelings after loss, the role of paramedics in choosing when someone dies, organ donation, and the spiritual aspects of loss and death. We also talk about not giving all your trust to doctors, how to help people cop...2025-05-231h 59

Impolite Company with Demetra Gray#15: Why are so many New Age people turning Christian? Growing up evangelical from an ex-Christian perspective | Holly CrawfordHolly and I talk about growing up in South Dakota, her evangelical Christian upbringing, hell houses (like haunted houses for Christian children), and how she got kicked out of her Christian high school for asking questions. We discuss how aspects of her experiences were culty, her transition into a more New Age spirituality, and how we feel suspicious of people who claim to channel God. We discuss if the Bible can be trusted, why I am Christian and why Holly is not, the trend of New Age people turning Christian, and the impending return of traditional values in our...2025-05-162h 09

Impolite Company with Demetra Gray#14: Homeschooling, what’s wrong with modern education, & choosing what’s best for your children | Raphaëlle NormandinRaphaëlle wasn’t planning on homeschooling her kids, but when she discovered what her son was learning in public school she decided to explore other options. We discuss why so many people are pulled to homeschooling nowadays, the history of education in North America and how it is set up to produce obedient workers rather than creative thinkers, and what other opportunities are possible. We also talk about our own experiences in public schools, the importance of community in raising children, food budgeting and planning, and the judgements that people have around homeschooling. Raphaëlle is a hom...2025-05-091h 57

Impolite Company with Demetra Gray#13: Growing up in a Christian cult, sexual abuse & grooming, winning in court, & a story of true healing | DanyelleDanyelle grew up in a Duggar-family-style Christian cult. Leading a very sheltered childhood, she left to find her own independence as a teenager and ended up getting groomed into another “Christian” cult, by a narcissistic couple who sexually abused and financially exploited her. Danyelle has a lot of self-awareness about exactly how this happened and also tells the story of her escape. She was later able to testify against her abuser in court and contributed to him going to prison. She is now happily engaged to a wonderful man and has truly moved on from her past experiences. Dan...2025-05-022h 36

Impolite Company with Demetra Gray#12: Do men need sexual variety? From pickup artistry, BDSM, and sex addiction to a loving, monogamous marriage | Jordan GrayMy husband Jordan and I explore the complexities of men's relationships with sexual variety, happiness, and emotional fulfillment. Jordan talks about his past involvement with pickup artist culture and having sex with hundreds of women, sex addiction and BDSM, and sex work — and the pain that resulted from engaging with sex in this way. We also discuss outsourcing intimacy to pornography and why love is the most important thing in life. Jordan's email listJordan's websiteDemetra's writingDemetra's email list 2025-04-251h 54

Impolite Company with Demetra Gray#11: New Age to Christianity, surrendering to God, artificial intelligence, & how New Age distorts biblical teachings | Lisa HillyerIn this episode, Lisa and I discuss our journeys from New Age to Christianity. Lisa tells the story of her mental breakdown and how it led her to Christ, including her deliverance and spiritual warfare. We talk about evil, the role of humans in stewarding nature, and what it looks like to surrender to God. We also discuss “coming out as Christian” and how our followers responded, artificial intelligence and if it’s compatible with Christianity, current politics, the overlap between New Age and Christian teachings, and sexuality. Lisa Hillyer has walked an inspiring path of transformation. Once a s...2025-04-182h 34

Impolite Company with Demetra Gray#10: Yoga culture & when it’s culty, witchcraft, changing spiritual and political beliefs, & funny personal stories | ChristinaIn this episode, Christina and I discuss the weird, funny, and sometimes healing world of yoga culture. We talk about her experience with Baptiste yoga teacher training, the aspects of that training that were very culty, and how emotional manipulation can show up in spiritual spaces. We also get into the ethics of coaching, question whether energy work is real, and talk about the power of belief in healing. I talk about my experience owning a yoga studio when I was younger, and how I used to identify as a witch, and we discuss returning to Christianity. This conversation...2025-04-112h 32

Impolite Company with Demetra Gray#9: Dark humor & why every single subject is worth laughing about | Jordan GrayMy husband Jordan & I discuss midgets, suicide, Hitler, farts, and other things — like how humor helps us heal and the importance of being able to laugh about every topic. Comedians we mention: Phil Hanley (Demetra’s favorite), Tom Segura, Andrew Shulz, John Mulaney, Louis CK, Dave ChappelleJordan's email listDemetra's writingDemetra's websiteWatch this episode on YouTube here 2025-04-041h 10

Impolite Company with Demetra Gray#8: Ex-Mormon, from queer to straight, parenting boys, & re-discovering Christianity | KymberliKymberli tells us all about growing up Mormon, what Mormonism really means, and what it was like to decide to leave the community. She describes deciding she was lesbian and where that came from and her realization that she is straight after all. We discuss healthy masculinity and how that comes up when parenting her son, the rise of wokeism especially in schools, cults, and slowly starting to return to Christianity. Kymberli is a single mom to her almost 10 year son living in a small agricultural community in Northern California. She is leaning into a new identity a...2025-03-282h 37

The Demetra Gray ShowI made a new podcast!!! Here are all the detailsI have started a new podcast — called Impolite Company with Demetra Gray!On Spotify find it here: https://open.spotify.com/show/1Ra4aPA3zV0Eay1G8Dn1Al?si=ee5917851dc642c3On Apple find it here: https://podcasts.apple.com/us/podcast/impolite-company-with-demetra-gray/id1788568554My new Substack: demetragray.substack.comThanks so much for being a part of this journey & I hope to see you on my new platforms in the future :)2025-01-2804 min

Just Hair Me OutGender Affirming Surgeries | Ep 60In this episode, Barbara and Demetra delve into the complexities of gender identity, focusing on gender-affirming surgeries and the emotional and physical challenges faced by trans individuals. They discuss the societal perceptions of trans identities, the intricacies of relationships involving trans individuals, and the cultural differences in understanding gender. The conversation also touches on the impact of hormones on identity and relationships, highlighting the need for compassion and understanding in navigating these topics.Chapters00:00 Introduction to Gender-Affirming Surgery02:25 Understanding Phalloplasty and Its Challenges04:43 The Complexity of Trans Identity and Relationships07:18 Exploring Sexuality...2025-01-1427 min

Just Hair Me OutLife Hacks to Start 2025! | Ep 59In this episode of 'Just Hair Me Out', Barbara and Demetra want to start off the new year by sharing a variety of life hacks aimed at improving everyday living. They discuss personal care products, the importance of proper footwear, tech tips for managing phone calls, strategies for time management, essential items to keep in your car, and the significance of financial preparedness and estate planning. The conversation is light-hearted yet informative, providing listeners with practical advice and insights.Chapters00:00 Introduction to Life Hacks01:47 Footwear Fundamentals05:57 Car Maintenance and Communication Tips10:41 Recording...2025-01-0923 min

Impolite Company with Demetra GrayTrailer: Welcome to Impolite Company — Where No Topic is Off LimitsTired of walking on eggshells? Welcome to Impolite Company with Demetra Gray—the podcast where we talk about the things you’re not supposed to. No "safe" opinions. No scripted narratives. Just real conversations about the ideas that make people uncomfortable. First episode drops January 24th—hit subscribe so you don’t miss it!2025-01-0302 min

Just Hair Me OutLAST MINUTE Cancellations at the Salon | Ep 58In this episode of 'Just Hair Me Out', Barbara and Demetra share outrageous and funny stories about last-minute cancellations from clients. They discuss believable excuses versus those that seem far-fetched, including a client whose husband cut off his finger and another who claimed their dog ate their underwear. The conversation also touches on the frustrations of no-shows, miscommunications regarding appointment times, and the end of COVID-related excuses for cancellations. The hosts emphasize the importance of commitment to appointments and share laughs over the absurdity of some situations.TakeawaysSome cancellation stories are truly outrageous and...2024-11-2511 min

Just Hair Me OutWhat's Driving Us CRAZY on the Road! | Ep 57In this episode of 'Just Hair Me Out', Demetra and Barbara dive into the frustrations of driving, discussing common mistakes and behaviors that annoy them on the road. They cover topics such as the importance of using turn signals, the etiquette of merging, and the challenges of navigating intersections. The conversation also touches on the need for better driver education and the responsibilities of car maintenance. With humor and relatable anecdotes, they aim to raise awareness about driving etiquette and encourage listeners to be more considerate on the road.Chapters00:00 Driving Frustrations: An Introduction02:34...2024-11-1919 min

Just Hair Me OutHow to Start Your Own Salon Suite | Ep 56In this conversation, Barbara and Demetra share their insights on starting and managing a salon suite. They discuss the importance of choosing a business name, legal considerations such as LLCs and licenses, retail sales and tax obligations, furniture selection, and essential tools for salon operations. Their experiences highlight the challenges and practical tips for aspiring salon owners, making the process more accessible and less daunting.Chapters00:00 Starting Your Own Salon Suite06:54 Legal and Business Essentials13:49 Furniture and Space Management21:55 Cleaning and Maintenance TipsTakeawaysThere's a lack of...2024-11-0424 min

Just Hair Me OutTop Secrets from a Hair Colorist | Ep 55In this episode, Demetra and Barbara delve into the secrets of hair coloring, sharing valuable tips and techniques for achieving natural-looking results. They discuss the importance of understanding hair porosity, managing scalp sensitivity, and the use of barrier creams. The conversation also covers effective application techniques, the concept of butterfly highlights, and how to choose hair color based on eye color and face shape. Listeners will gain insights into the nuances of hair coloring that can enhance their skills or inform their choices as clients.Chapters00:00 Introduction to Hair Coloring Secrets02:24 Natural Hair Color...2024-10-2923 min

Just Hair Me OutWhat "Secret Lives of Mormon Wives" Left Out | Ep 52In this episode, Barbara and Demetra delve into the complexities of Mormon culture, particularly through the lens of the reality show 'Secret Lives of Mormon Wives.' Barbara shares her personal experiences growing up in a devout Mormon family, discussing the differences between Mormons in Utah and those outside of it. The conversation explores themes of purity culture, polygamy, and the patriarchal structure within the church, as well as the impact of religious trauma and the honor code at BYU. The hosts also critique the portrayal of Mormonism in reality TV and discuss the challenges faced by individuals navigating...2024-10-0142 min

Just Hair Me OutChelating vs Clarifying Hair: The Science Explained | Ep 50In this conversation, Barbara and Demetra discuss the importance of chelating and clarifying hair to remove metals and buildup. They explain that chelating is the process of removing metals from the hair, while clarifying cleans the outside of the hair strand. They mention that hard water can cause buildup on the hair and recommend using chelating and clarifying shampoos to address this issue. They also discuss the effects of box color and the importance of understanding a client's hair history before coloring. They mention the K18 peptide prep as a new product that combines chelating and clarifying properties.2024-09-0326 min

Just Hair Me OutBitch Fest 2024 | Ep 49In this episode, Barbara and Demetra engage in a lighthearted conversation where they complain about various topics. They discuss funny incidents from the Olympics, the frustrations of using QuickBooks for accounting, annoying driving habits, and dealing with persistent solicitors. They also touch on the changing landscape of music consumption and the evolution of technology in cars. Overall, the conversation is filled with humorous anecdotes and relatable frustrations. In this conversation, Barbara and Demetra discuss various frustrating experiences they have had, including annoying door-to-door salespeople, gender stereotypes, online dating, the behavior of some men, and the laziness of Amazon in...2024-08-1351 min

Just Hair Me OutBEST Hair Products & Tools 2024 | Ep 48In this episode, Demetra and Barbara discuss their favorite styling products and hair styling tools as of 2024. Demetra shares her go-to products, including Pureology Soft Finish Hairspray, Olaplex No. 6, Moroccan Oil, and Living Proof Dry Volume Texture Spray. Barbara recommends AZ Craft Luxury Hair Care Elixir Nourishing Oil & Texture Spray, Oribe Royal Blowout, IGK Dry Shampoo and Unite Silky Smooth Heat Activator. They also mention the Dyson Supersonic R professional hair dryer and Croc wet-to-dry straightening irons. The hosts emphasize the importance of finding products that work for your specific hair type and consulting with a stylist for recommendations.2024-07-2929 min

Just Hair Me OutGender Roles & Culture | Ep 47In this episode, Barbara and Demetra discuss the topics of gender, cultural differences, and the challenges faced by couples in the show '90 Day Fiancé'. They explore the distinction between gender and sex, the cultural constructs of gender, and the influence of marketing on gender norms. They also touch on the differences in values, beliefs, and expectations between individuals from different cultures and religions. The conversation highlights the importance of open-mindedness, respect, and understanding in navigating these differences.Chapters00:00 Introduction and Overview00:25 Exploring the Relationship Between Gender and Sex05:33 The Influence of L...2024-07-2226 min

Just Hair Me OutClients We Can't Forget | Ep 44The conversation revolves around memorable clients and the experiences hairdressers have with them. They discuss the importance of clients who respect their hairstylists and follow their recommendations. They also talk about the value of clients who refer their friends and the impact it has on their business. The conversation touches on the advice given by an elderly client about not waiting to travel and enjoy life. They also discuss the intimate conversations that happen between hairstylists and clients and the trust that is built. They mention the challenges of dealing with disrespectful clients and the importance of setting boundaries...2024-06-1850 min

Just Hair Me OutCults & High Control Groups 101 | Ep 43In this conversation, Barbara and Demetra discuss various topics including cults, the spread of STDs among cicadas, and the definition of a cult. They explore the concept of mind control and the influence of cult leaders. They also touch on the distinction between religion and spirituality, and the dangers of organizations hiding under the guise of religion. The conversation highlights the need for transparency and accountability in religious institutions. In this conversation, Barbara and Demetra discuss the Bite Model, a tool created by Stephen Hassan to identify the characteristics of cults and high-control groups. They go through each category...2024-06-1149 min

Just Hair Me OutThe TRUTH about Women's Healthcare in America | Ep 42Discover the shocking truth about women's healthcare in America and the frustrations that many women face! Barbara and Demetra discuss their frustrations with women's healthcare in America, particularly regarding gynecological procedures. They highlight the lack of understanding and empathy from medical professionals, the pain and discomfort experienced during procedures like colposcopies and IUD insertions, and the unequal treatment compared to men's healthcare. They also discuss the need for better pain management and anesthesia options, as well as the importance of focusing on less invasive and more comfortable procedures. The conversation touches on topics such as colonoscopies, mammograms, and biopsies...2024-06-0332 min

Just Hair Me OutMakeup Tips for Women Over 40 | Ep 39***This episode has visuals! To see it all, go to our YouTube channel:https://youtu.be/EXF0fWkL3VMIn this conversation, Demetra and Barbara discuss makeup tips for women over 40. They talk about the importance of using sunblock as a base, the benefits of using primers for different areas of the face, and the difference between BB cream and CC cream. They also touch on the importance of skincare routines and choosing the right foundation color based on undertones. Overall, the conversation provides helpful insights and recommendations for women looking to enhance their makeup routine...2024-05-1437 min

Just Hair Me OutHair Product Lines & Diversion | Ep 37The conversation revolves around the frustration of hairstylists with the availability and distribution of hair products, particularly high-end brands. The hosts discuss the challenges of carrying certain product lines in salons and salon suites, including minimum purchase requirements and restrictions. They express concern about the availability of these products in stores like Costco, which may lead to incorrect usage and poor hair decisions. The hosts also touch on the importance of professional hairstylists in recommending and analyzing hair products. They share personal experiences with brands like Oribe and Dyson, highlighting issues with distribution, customer service, and lack of discounts...2024-04-2933 min

Just Hair Me OutPink Flags in Dating | Ep 36In this episode, Barbara and Demetra discuss the concept of pink flags in dating, which are indications that someone may be gay. They talk about the societal pressures and religious beliefs that can lead people to hide their true sexual orientation. They also mention the term 'beard,' which refers to a woman who acts as a romantic partner to a gay man in order to make others think he is straight. The conversation touches on the acceptance of bisexuality and the importance of being true to oneself in relationships. They also discuss the British dating show 'Naked Attraction...2024-04-2318 min

Just Hair Me OutFunniest Salon Stories | Ep 35In this conversation, Barbara and Demetra share funny stories from their experiences in salons. They discuss incidents involving shampoo bowls, farting in the salon, and unusual salon practices. They also mention the bizarre trend of selling farts in jars. The conversation is light-hearted and filled with laughter. They talk about bachelorette parties, catalogs of sex toys, pranks at work, bidets, and the process of mailing in a stool sample for a colonoscopy. They also touch on the topic of women's healthcare and the use of Olestra for colonoscopy prep. Email us at justhairmeoutpodcast@gmail.co...2024-04-1633 min

The Demetra Gray Show#94: Jordan & Demetra talk about all the things we are doing during spring, Jordan’s dreams, less travel, our cute island, marriage, learning to be handy, & moreJordan and I talk about many things under the sun, such as going to bed and waking up with the sun, the comment our appliance installer made about our handiness and what we are doing now, Jordan chopping wood and Demetra planting the garden, Jordan’s new program, Jordan’s dreams, the cute things about our island, what we had to let go of in getting married, and much much more 2024-04-131h 01

Just Hair Me OutBreaking Down Hairstylist Stereotypes | Ep 34In this conversation, Barbara and Demetra discuss stereotypes about hairdressers. They complain about the stereotype that hairdressers are dumb or uneducated, emphasizing that many hairdressers have gone to college and are intelligent. They also debunk the stereotype that all male hairdressers are gay, highlighting that sexual orientation has nothing to do with the profession. They affirm stereotypes that hairdressers can eat an entire meal in 30 seconds, have a caffeine addiction, and wear black. They also discuss the stereotype that hairdressers are good listeners and unofficial therapists. The conversation ends with a humorous discussion about the measurement of one inch.2024-04-0821 min

The Demetra Gray Show#92: Setting boundaries with men, protecting yourself, & learning self-defense as women with Jess MatherIn this episode Jess and I talk about our past experiences with men following us home, cat-calling, and being predatory, and what to do in these situations. We discuss verbal boundary setting, how to tell someone you’re not interested in communicating with them, what signs to look for when someone might be dangerous, and the various ways a situation can escalate. We also talk about our own experiences with self-defense training as women, different types of martial arts, and how important it can be to have the knowing that you can physically protect yourself. We also both love me...2024-03-301h 20

Just Hair Me OutClean Those Hair Brushes! | Ep 32In this episode, Demetra and Barbara discuss the importance of cleaning hair brushes and the buildup that can accumulate in them. They explain that besides hair, brushes can collect scalp oil, dust, product buildup, and dead skin cells, which can lead to bacterial growth. They emphasize the need to clean brushes regularly and recommend replacing brushes that are damaged or have missing bristles. The hosts provide various methods for cleaning brushes, including using specialized tools, soaking in cleaning solutions, and using antibacterial soap. They also recommend specific products for cleaning brushes and share tips for cleaning tools and equipment...2024-03-2511 min

Just Hair Me OutGrowing Up in Mormonism | Ep 30In this conversation, Demetra interviews Barbara about her experience growing up as a Mormon. They discuss the different types of Mormons, including extremist groups, and the distinction between the LDS Church and offshoots like FLDS and RLDS. They also touch on the positive aspects of the Mormon community, the patriarchal nature of the religion, and the pressure to be perfect. The conversation concludes with an invitation for further questions and discussion.TakeawaysMormonism encompasses various groups, including the LDS Church and offshoots like FLDS and RLDS.The Mormon community provides a strong sense of...2024-03-0719 min

The Demetra Gray Show#88: Demetra asks Jordan 6 intimate questions about lifeIn this episode it's my turn to ask Jordan questions that he wasn't told ahead of time! Topics range from what made him want to marry me, to his suicide attempt at 15 and becoming a father in the future, & more. This is a companion episode to the previous one, where Jordan asks me questions. 2024-03-021h 15

Just Hair Me OutHow to Break Up with your Stylist | Ep 28In this conversation, Barbara and Demetra discuss the topic of breaking up with your hairstylist. They emphasize the importance of liking your hairstylist's skills and not just their personality. They provide advice on how to navigate the challenges of breaking up with a hairstylist, including when to break up and how to do it. They also discuss the dynamics of leaving a salon and the lack of notice required. The conversation concludes with the reminder that it's okay to leave a hairstylist if you're not happy and to find your person.TakeawaysIt's important...2024-02-2822 min

The Demetra Gray Show#87: Jordan asks Demetra 5 intimate questions about lifeIn this episode Jordan interviews me, asking me 5 deep questions about life that he did not tell me ahead of time. This is a very intimate episode full of tears & laughter :) topics include what I miss about the beginning of us dating, the biggest thing I've learned about sexual energy, what I want our future children to know, & more. Stay tuned for next episode where we do the reverse, with different secret questions!2024-02-241h 08

Just Hair Me OutSalon Blowouts vs Color Finishes | Ep 26Barbara and Demetra discuss blowouts versus color finishes and how hair is dried at the salon. They clarify the difference between a color finish, which is a quick dry without hot tools, and a professional blowout, which involves more styling. They also explain the distinction between colorists and stylists and the separate charges for blowouts. The conversation covers various blow drying techniques and the importance of using safe hot tools. They caution against leaving brushes in the hair and highlight the need for proper electrical wiring in salons. The conversation concludes with some lighthearted banter.Takeaways 2024-02-1319 min

The Demetra Gray Show#85: A review of my first 10 books of the year! What I thought about each one, why I read them, if I would recommend, & what I am learning from my 100 book challengeI am reading 100 books this year and my first 10 are complete! In this episode I discuss pros and cons of this challenge so far, and talk about each book and what I thought about it (no spoilers). The first 10 books were, in order:The Invisible Life of Addie LaRue - VE SchwabMrs. Dalloway - Virginia WoolfA Tale for the Time Being - Ruth OzekiThe Peculiar Life of a Lonely Postman - Denis TheriaultThe Glass Hotel - Emily St John MandelBurning Sage...2024-02-101h 19

Just Hair Me OutWhy Men Approach Dating Differently than Women | Ep 25In this episode, Barbara and Demetra have their first guest on the podcast! Along with Scott, Barbara's husband, they discuss various aspects of dating, including the importance of having a dating list, the challenges of dating after divorce, and the preferences on dating someone with children. They also explore the differences in dating preferences between men and women and the importance of being authentic in dating. The conversation touches on the joys of staying at home and finding someone who shares the same preference, as well as the experiences and challenges of online dating. They also discuss the power...2024-02-0548 min

Just Hair Me OutStop Wasting Time: How to Create an Effective Dating Wish List | Ep 24In this conversation, Barbara and Demetra discuss the qualities they desire in a partner and create a comprehensive list. They categorize the traits into non-negotiables, important characteristics, and bonuses. They explore topics such as intelligence, attractiveness, sense of humor, physical fitness, financial stability, and kindness. They emphasize the importance of open communication, honesty about money, and being supportive in a relationship. They also discuss the significance of being kind to others and being responsible and independent. TakeawaysCreate a comprehensive list of qualities you desire in a partner, categorizing them into non-negotiables, important characteristics, and b...2024-01-2241 min

The Demetra Gray Show#82: Sex, drugs, & rock 'n' roll: psychedelics and alcohol, the phases of sex throughout our relationship, our differences in music and appreciation for artJordan and Demetra answer some of your questions more in depth about our sex life and about how we feel about drugs & alcohol. We talk about our past experiences with psychedelics and other drugs, how we feel about them now (spoiler alert: we don't do any), how we relate to alcohol, the different seasons of sex in our 5 years of relationship, why one of our intentions for the year is to have more sex, the longest we've gone without having sex, our different tastes in music, why Led Zeppelin is a shared love, how much we love music, & how...2024-01-201h 33

Just Hair Me OutBox Dye: Hidden Dangers | Ep 23Barbara and Demetra discuss the problems with using box hair color. They explain that box color is often damaging to the hair, can make it frizzy, and is difficult to change later. Barbara shares her personal experience with henna dye, which is a different category of hair color that is beyond permanent. They discuss the challenges of coloring over box color and the importance of doing test strands. They also explain the two components of hair color: the color itself and the developer, and the role of ammonia and pH in hair color. They conclude by summarizing the issues...2024-01-1632 min

Just Hair Me OutHottest Hair Trends for 2024 | Ep 22In this episode, Barbara and Demetra discuss upcoming hair trends for 2024. They start by correcting a mistake from a previous episode and then move on to talk about the TV show 'Six Feet Under'. They discuss the resurgence of 90s trends, such as oversized bows and headbands, as well as popular haircuts like face-framing angles and bobs. They also talk about hair color trends, including honey and buttery blondes, and the importance of shiny hair. They emphasize the importance of finding a style that suits individual preferences and natural features. In this conversation, Barbara and Demetra discuss various ideas...2024-01-0931 min

Just Hair Me OutUnleashing the Facts: From Dog Grooming to the Apocalypse! | Ep 20Demetra and Barbara discuss the differences between hair and fur in dogs, the challenges of pet grooming and hygiene, and the importance of temperature control for pets. They also share their experiences with nail care for dogs and the use of electric razors for shaving. The conversation takes a humorous turn as they discuss the concept of the rapture and its implications for pet care during the apocalypse. TakeawaysHair and fur in dogs have different characteristics and require different grooming routines.Pets with fur may shed more and require regular grooming, while pets w...2024-01-0427 min

Just Hair Me OutThe Secret to Conquering Lower Back Pain from Standing | Ep 19In this episode, the hosts discuss the aches and pains of being a hairdresser. They share their personal experiences with lower back pain and the challenges of finding effective treatment. They also highlight the physical strain and injuries that come with standing for long hours. The hosts emphasize the importance of stretching, foam rolling, and proper footwear to alleviate pain. Demetra and Barbara discuss various health-related topics, including symptoms, medical tests, and the high cost of medical procedures. They also share tips for self-medication!TakeawaysStanding for long hours as a hairdresser can lead to...2024-01-0141 min

The Demetra Gray Show#79: My process being diagnosed with an autoimmune disorder, CIRS, & all of the different components that can make up health and diseaseIn this episode Demetra talks about:Reflecting on the past year & preparing for the year aheadBeing diagnosed with the autoimmune disorder of rheumatoid arthritis and the whole storyCIRS: chronic inflammatory response syndromeThe genetic, environmental, emotional, & psychological components of autoimmune diseasesSome of the symptoms she’s had and the process of getting diagnosedThe choice to not do medication for the moment but to still incorporate western medicine into her teamIndependent health researchers & metabolismLyme disease, chronic infections, & how some people treat autoimmune disease with antibioticsBiotoxin contribution; covid, tick-born illness, mold, environmental exposureTrauma & the nervous systemAnger, people-pleasing, & the autoimmune personalityNutritional components & ho...2023-12-301h 59

Just Hair Me OutHairstylists in Film | Ep 18Barbara and Demetra discuss a few of their favorite scenes in film that portray hairdressers. They touch on myths about hairdressers and drug use, the use of lip fillers and Botox, and the expectations of clients during hair consultations. They also mention the idea of reality competition shows for hairstylists. The conversation covers various themes related to the challenges and misconceptions faced by hairstylists. It explores negative stereotypes, health insurance difficulties, the struggles and expenses of the profession, and an interesting observation about the cart return area at Binny's.TakeawaysHairdressers often have knowledge about...2023-12-2835 min

Just Hair Me OutDating: Lies & Deceit | Ep 17In this conversation, Barbara and Demetra discuss the challenges of dating and relationships, particularly focusing on the behavior of men. They address negative comments from YouTube and share personal stories of dating experiences. The conversation delves into topics such as gaslighting, infidelity, narcissistic relationships, and the impact of childhood trauma on adult relationships. They also discuss the importance of self-worth, setting boundaries, and the need for honesty and communication in relationships. The conversation concludes with a discussion on the importance of finding partners who treat you well. TakeawaysDating and relationships can be challenging, especially w...2023-12-2638 min

The Demetra Gray Show#78: Beauty culture, Jordan’s favorite Demetra quotes, the fragile polarity world, growing & changing with your partner, how we feel about coffeeJordan & Demetra hang out and talk about many different things including: Jordan’s list of his favorite funny things Demetra has ever said, how we’re sick of the polarity world and how fragile people’s polarity seems to be, changing with your partner, beauty culture and hair, botox, nails, & makeup, and our journeys with coffee. 2023-12-231h 29

Just Hair Me OutShampoo Myths & Facts | Ep 16In this conversation, Barbara and Demetra discuss the importance of buying shampoos and retail products from trusted sources. They caution against purchasing from Amazon, TJ Maxx, or Marshalls, as these products may be expired or fraudulent. They recommend buying from your stylist or reputable stores like Sephora or Ulta. The conversation also touches on the topic of sulfate-free shampoos, clarifying that they are not necessary for everyone. Additionally, they discuss the benefits of keratin safe and color safe shampoos, as well as the use of purple and blue shampoos for toning hair.Chapters00:00 Buying Shampoos...2023-12-1916 min

Just Hair Me OutNips & Cameltoe: What's the Big Deal? | Ep 13In this conversation, Demetra and Barbara discuss societal attitudes towards nudity, specifically focusing on the acceptance of nipples and camel toe. They explore cultural differences in nudity, the discomfort around camel toe, and the trend of wearing tight pants that accentuate the buttocks. They also touch on the Free the Nipple movement, the influence of reality TV show Love Island, and the popularity of nipple piercings. The conversation concludes with a discussion on false advertising.TakeawaysCultural attitudes towards nudity vary, with Americans generally being more conservative compared to other countries.Camel toe is often...2023-11-3017 min

Just Hair Me OutHoliday Gifting Your Stylist | Ep 11We are breaking it down, folks. What do hairstylists (and friends) love for you to gift them for the holidays? In this conversation, Demetra and Barbara discuss holiday gifting, specifically gifting to hairstylists. They share their preferences and dislikes when it comes to receiving gift cards, with a focus on the difficulty of using generic credit card gift cards. They also discuss the marketing strategy behind these gift cards. The importance of knowing the recipient's preferences is emphasized, and cash is mentioned as a preferred gift. The conversation takes a humorous turn when they discuss the funniest gift r...2023-11-2414 min

Just Hair Me OutKeratin Treatment Confusion | Ep 9In this conversation, Barbara and Demetra discuss keratin treatments, different types of keratin products, and the formaldehyde content in these treatments. They also share an awkward moment in the salon where someone thought they had signed up for a brazilian wax!TakeawaysKeratin treatments are a semi-permanent process for smoothing the hair.There are different types of keratin treatments, and it's important to understand the differences between them.Keratin treatments may contain formaldehyde or aldehyde, which can have health risks.Chapters00:00Introduction00:58Overview...2023-11-1614 min

Just Hair Me OutDating Nightmares | Ep 5In this conversation, Barbara and Demetra share their dating nightmare stories. They discuss the pros and cons of meeting someone organically versus through dating apps. Barbara recounts a date where her date gave her a foot massage and then proceeded to eat with his unwashed hands. Demetra shares a story about a blind date with a much older man who lied about his age. They also discuss the phenomenon of 'dickfishing' and the challenges of online dating. The conversation highlights the importance of clear communication and the dangers of making assumptions in relationships. In this episode, Barbara and Demetra...2023-11-0637 min

Just Hair Me OutHow to Show Up for a Hair Appointment | Ep 2In this conversation, Barbara and Demetra discuss various aspects of showing up for a hair appointment. They emphasize the importance of bringing photos to communicate desired hairstyles and colors effectively. They also discuss the cleanliness of hair for different coloring processes and the importance of styling hair in its natural state for accurate haircuts and highlights. The conversation highlights the need for clients to trust their hairstylists and the importance of considering the client's ability to style their hair at home. They also touch on the topic of switching shampoo and conditioner based on the environment. Overall, the conversation...2023-11-0617 min

Just Hair Me OutHairstylist Training & Apprenticeships | Ep 3Demetra and Barbara discuss their experiences as hairstylists and the importance of apprenticeship in the industry. They share funny stories and challenges they faced during their training, highlighting the learning opportunities it provided. The conversation also touches on building confidence as a hairstylist, the role of communication in hairdressing, and the impact of social media on the industry. TakeawaysApprenticeship is crucial for aspiring hairstylists to gain practical experience and learn from experienced professionals.Training as a hairstylist can be challenging but also provides valuable learning opportunities and funny stories.Building confidence is an o...2023-11-0627 min

Just Hair Me OutFor the Love of Hair | Ep 4In this episode, Barbara and Demetra discuss the perception of hair as disgusting. They explore different scenarios where hair can be seen as gross, such as hair clippings in a salon, hair under the arms, and chest and pubic hair on men. They also share personal experiences of accidentally eating hair and dealing with hair clippings from pets. The conversation touches on the use of hair clippings for gardening and the fascination with psychopaths. The episode concludes with a wrap-up and outro.TakeawaysHair can be perceived as disgusting in certain contexts, such as hair...2023-11-0617 min

Just Hair Me OutWhite Pubes & Caffeine Addiction | Ep 1In this episode, Barbara and Demetra discuss various topics related to hair, including salon shifts, apprenticeship experiences, the effects of caffeine addiction, the turning of pubic hair white, coloring pubic hair, changing beauty standards, historical hair trends, and wearing wigs. They share personal stories and provide insights into the hair industry. The hosts encourage listeners to engage with them through email and social media.TakeawaysSalon shifts can be unpredictable and may require working beyond the scheduled hours.Apprenticeship experiences in the hair industry can be challenging and involve various tasks.Hairdressers may develop...2023-11-0626 min

Demetra RaccontaEpisodio 19 Come ho migliorato il mio ingleseDiciannovesimo episodio della serie “Demetra Racconta” dove parlo e segnalo luoghi, persone, eventi e prodotti interessanti. Come ho migliorato il mio livello di inglese? In questo episodio vi racconto la mia esperienza. Per rimanere aggiornati: https://www.demetradossi.it/newsletter 2022-03-1308 min

Demetra RaccontaEpisodio 18 Il Capodanno CineseDiciottesimo episodio della serie “Demetra Racconta” dove parlo e segnalo luoghi, persone, eventi e prodotti interessanti. Capodanno Cinese: come si festeggia? Perché viene associato ogni anno a un animale differente? Quali sono le sue origini? Ne parlo nel podcast. Per rimanere aggiornati: https://www.demetradossi.it/newsletter 2022-02-0107 min

The Rising Sisters Podcast17. A business venture that found HER - with Alanna Deutrom aka: "Grounded Minds"In this episode, I interview Alanna Deutrom, creator of the fast growing affirmation card company "Grounded Minds". Alanna shares her beautiful energy and wisdom about how this business venture really found her, the importance of taking time for you each day and also gives us the inside scoop into something else that's currently in the works! Allow this episode to inspire you to surrender and to fully trust in life and your Self. Everything you need is truly within you and will find you in divine timing. Enjoy angels! Xo Sophia Demetra Find...2021-07-0229 min

The Rising Sisters Podcast16. My spiritual journey, coming home to meIn this episode, I share with you all my journey from being brought up in a Greek Orthodox home, going to Catholic schools, to realigning my thoughts, views and beliefs with my spirituality as a young adult. As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? Instagram: https://www.instagram.com/therisingsisterspodcast Instagram: https://www.instagram.com/_sophiademetra/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial ...2021-06-2239 min

The Rising Sisters PodcastHealing sister wounds & aligning w/ your soul sisters with Holly SaphroneIn this episode, my best friend Holly and I share our stories about how we have both de-conditioned ourselves from societies ways of women competing against one another and have come to such a powerful place in our lives of love and collaboration through healing our sister wounds. As always, love & light Sophia Demetra Find Holly on - Instagram: https://instagram.com/hollysaphrone LOVE SOPHIAS VIBES & WANT TO CONNECT? Instagram: https://www.instagram.com/therisingsisterspodcast Instagram: https://www.instagram...2021-06-1447 min

The Rising Sisters PodcastEp 14. Diving into HUMAN DESIGN (Ft. My own personal reading) with Morgan PrenticeIn this episode, I have brought on Human Design Coach - Morgan Prentice, to speak into all things human design, what it actually is, the different types AND she also reads my own personal blue print... As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? Instagram: https://www.instagram.com/therisingsisterspodcast Instagram: https://www.instagram.com/_sophiademetra/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y 2021-06-0846 min

The Rising Sisters PodcastEp 13. WE ARE BACK BABY!After a delicious 5 month break, we are back! And things are going to be a little different around here... tune in to know what to expect from this season! As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? Instagram: https://www.instagram.com/therisingsisterspodcast Instagram: https://www.instagram.com/_sophiademetra/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: http...2021-06-0110 min

Get LouderBraver Than You ThinkYou're already a public speaker. That’s right - you! And if you want to improve your skills, start with your very next conversation. Demetra and Cristina break down one of life’s most nerve-wracking tasks from one of fear to one of opportunity.2021-02-0132 min

The Rising Sisters PodcastEp 12. BYE, BYE, BYE 2020!Join me as I close out our 1st season of "The Rising Sisters Podcast" and the year 2020! As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www.instagram.com/_sophiademetra/ Website: https://sophiademetra.com/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y 2020-12-3014 min

The Rising Sisters PodcastEp 11. Dream it & believe itIn this episode, I speak about turning your dreams into reality and letting go of what no longer serves. As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www.instagram.com/_sophiademetra/ Website: https://sophiademetra.com/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Island-MBB Music promoted by Audio Library https://youtu.be/6by8zhaG04Y 2020-12-0925 min

The Rising Sisters PodcastEp 10. Getting to know your cycle with JEMA LEEIn this episode, I am joined by menstrual cycle educator and coach Jema Lee, as we speak on all things periods, natural contraception and conception, inner seasons and so much more! Find Jema on - Podcast: The Well Woman Podcast Instagram: https://instagram.com/wellsome_jemalee Website: http://wellsome.com As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www.instagram.com/_sophiademetra/ Website: https://sophiademetra.com/ Facebook: Sophia Demetra ...2020-12-0253 min

Demetra RaccontaEpisodio 17 F.O.M.O. & J.O.M.O.Diciassettesimo episodio della serie “Demetra Racconta” dove parlo e segnalo luoghi, persone, eventi e prodotti interessanti. F.O.M.O. & J.O.M.O., cosa rappresentano questi due acronimi? Ne parlo nel podcast. Per rimanere aggiornati: https://www.demetradossi.it/newsletter 2020-11-2811 min

The Rising Sisters PodcastEp 9. How I manifested being 21 & retired from the 9-5In this episode, I share my journey of manifesting my dream of being 21 and retired from the 9-5 full time rat race into reality. Sharing the ups and the downs of manifesting and tips and tricks to help along the way! As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www.instagram.com/_sophiademetra/ Website: https://sophiademetra.com/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported— CC BY-S...2020-11-2532 min

The Rising Sisters PodcastEp 8. When you focus on the good, the good gets better!In this episode, I remind you all that life happens to us all. However rather then focusing on the bad and letting our energy be drained, remind yourself that even though some things may feel out of our control - there are always good things around us that we can control and focus on. As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www.instagram.com/_sophiademetra/ Website: https://sophiademetra.com/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO...2020-11-1822 min

Get LouderShould we share our private pain in public?When Chrissy Teigen publicly shared her pain after pregnancy loss, we all had a reaction - including us. Did she do the “right” thing? We weigh in… and Demetra shares her own personal story.2020-11-1532 min

The Rising Sisters PodcastEp 7. Self Worth vs Self Love with LOURISSA SETUIn this episode, I am joined by one of my best friends/biz partner Lourissa Setu. From our experiences as young girls in school to the grown women we are now in relationships, business and more; we speak about the difference between knowing and embodying self worth and self love. Find Lourissa on - Instagram: https://instagram.com/lourissasetu As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www.instagram.com/_sophiademetra/ Website: https://sophiademetra.com/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB: Island by MBB https://soundcloud.com/m...2020-11-1042 min

The Rising Sisters PodcastEp 6. The P wordIn this episode, I share into my womb journey from when I first received my period as a child, the ups and downs with hormonal contraception, to now being completely free and connected. Disclaimer: In no way, shape or form am I a qualified professional in this realm of things. What I share with you is simply my own opinion and what I have experienced first hand. We are all entitled to our own opinions and all of our bodies are beautifully unique. If you are wanting to go further into your own journey I would highly...2020-11-0439 min

The Rising Sisters PodcastEp 5. Young, Aligned & Free with HOLLY E SAPHRONGrab a cup of cacao and get ready for a ride! In this episode, my beautiful un-biological sister Holly E Saphron and I sit back and talk about some of the up’s and down’s that have come up in our journey, since stepping out of the norm at such a young age and following our hearts… even if its to the other side of the country!? Find Holly on - Podcast: Purely Changing Lives - The Podcast Instagram: https://instagram.com/hollyesaphron Want to purchase some of the amazing Freedom Cacao we spoke...2020-10-2835 min

The Rising Sisters PodcastEp 3. The Power of Belief & Embodiment with TALIA W DI GIULIOIn this episode, Talia W Di Giulio (6 figure earner) shares her journey from growing up in Sydney Australia, to then living in her in-laws basement in Chicago Illinois, to now being a successful and thriving entrepreneur in our online space, living her dream life in Bali Indonesia with her hubby and fur babies. Find Talia on - Podcast: QUEENS BEHAVIOUR PODCAST Instagram: https://instagram.com/taliawdigiulio As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www...2020-10-1420 min

The Rising Sisters PodcastEp 2. Coming back to the key of lifeIn this episode, I share the importance of slowing down, going home to what matters most and of course - the key to life, which is simplicity. Grab a cup of cacao and possibly a box of tissues, this episode is sure to touch home for many of you as it did for me. As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www.instagram.com/_sophiademetra/ Website: https://sophiademetra.com/ Facebook: Sophia Demetra SONG RIGHTS BELONG TO MBB:2020-10-0723 min

The Rising Sisters PodcastEp 1. Welcome Sister, it's time to RISE!In this episode, I welcome you to a part of my new journey. Get to know a little bit more about who I am and what I stand for. I make a promise to myself and my listeners to show up as my most real, perfectly imperfect self! There is NOTHING, that us sisters can not talk about. As always, love & light Sophia Demetra LOVE SOPHIAS VIBES & WANT TO CONNECT? FOLLOW MORE OF HER JOURNEY: Instagram: https://www.instagram.com/_sophiademetra/ Website: https://sophiademetra.com/ Facebook: Sophia Demetra 2020-10-0113 min

Get LouderA Plan...InterruptedCome “Get Louder” with hosts Cristina Young and Demetra Ganias! We help women find their voice, work through messy feelings, and take steps to feel grounded again. No philosophizing here… we’re about real talk and tangible steps toward progress. Today we’re tackling all of the anxiety that comes with a new school year during a pandemic - we can’t wait for you to try our strategies!2020-09-0713 min

Demetra RaccontaEpisodio 16 Hygge arte di creare intimitàSedicesimo episodio della serie “Demetra Racconta” dove parlo e segnalo luoghi, persone, eventi e prodotti interessanti. Oggi parlo del termine danese Hygge e dell’arte di creare intimità. Per rimanere aggiornati sugli episodi potete iscrivervi alla newsletter https://www.demetradossi.it/newsletter 2020-06-1615 min

Demetra RaccontaEpisodio 15 Intervista su Tempo e SpazioQuindicesimo episodio della serie “Demetra Racconta” dove parlo e segnalo luoghi, persone, eventi e prodotti interessanti. Oggi intervisto Simone Iovenitti della Physical Pub (https://www.physical.pub): parliamo di tempo e di spazio. Per iscriversi alla newsletter https://www.demetradossi.it/newsletter 2020-05-1324 min

Demetra RaccontaEpisodio 14 Tempo per noiQuattordicesimo episodio della serie “Demetra Racconta” dove parlo e segnalo luoghi, persone, eventi e prodotti interessanti. Oggi si parla di promesse e di tempo: in vista della riapertura, cosa ci ripromettiamo di fare? Io ho fatto un elenco. Qui il link per iscriversi alla newsletter https://www.demetradossi.it/newsletter-e-contatti/2020-04-3020 min

Demetra RaccontaEpisodio 13 Le Avventure della Gatta RossellaTredicesimo episodio della serie “Demetra Racconta” dove parlo e segnalo luoghi, persone, eventi e prodotti interessanti. In questo episodio vi parlo, insieme a mio figlio, di un racconto che abbiamo scritto e disegnato per voi. Qui il link per scaricarlo subito: https://www.demetradossi.it/ebook-luna-di-formaggio/2020-04-1404 min

Demetra RaccontaEpisodio 12 Beauty RoutineDodicesimo episodio della serie “Demetra Racconta” dove parlo e segnalo luoghi, persone, eventi e prodotti interessanti. In questo episodio vi parlo della mia beauty routine, elencandovi i prodotti che utilizzo. Qui il link al post per consultarli tutti: https://www.demetradossi.it/2020/04/01/beauty-routine/2020-04-0120 min

Demetra RaccontaEpisodio 11 Librovagando #02Undicesimo episodio della serie “Demetra Racconta” dove parlo e segnalo luoghi, persone, eventi e prodotti interessanti. In questo episodio vi consiglio tre libri divertenti da leggere e vi spiego anche il perché: Zia Mame, Chi manda le onde e Strange Planet. Qui il link al post per leggere l'articolo: https://www.demetradossi.it/2020/03/12/librovagando-02 2020-03-1210 min

Demetra RaccontaEpisodio 10 Guida di viaggio: PortogalloDecimo episodio della serie “Demetra Racconta” dove parlo e segnalo luoghi, persone, eventi, prodotti interessanti. Oggi vi racconto il mio viaggio in Portogallo, segnalandovi indirizzi utili e luoghi e negozi da visitare. Trovate tutti i link e le foto qui https://www.demetradossi.it/guida-viaggio-portogallo e su Instagram ulteriori foto seguendo l'hashtag #demetraraccontailportogallo 2020-03-0418 min

Demetra RaccontaEpisodio 09 Speak EasyNono episodio della serie “Demetra Racconta” dove parlo e segnalo luoghi, persone, eventi, prodotti interessanti e anche (dis)avventure personali. In questo episodio vi suggerisco un podcast e due app per migliorare il vostro inglese (o altre lingue): English Made Simple, HelloTalk e iTalki. Qui il link al form per scaricare gratuitamente il mio ebook: https://www.demetradossi.it/scarica-ebook.2020-02-1916 min

Demetra RaccontaEpisodio 08 Librovagando #01Ottavo episodio della serie “Demetra Racconta” dove parlo e segnalo luoghi, persone, eventi, prodotti interessanti e anche (dis)avventure personali. In questo episodio vi consiglio tre libri da leggere e vi spiego anche il perché: I ragazzi della Nickel, La Via del bosco e La Parata. Qui il link al form per scaricare gratuitamente il mio ebook: https://www.demetradossi.it/scarica-ebook/.2020-02-0512 min

Demetra RaccontaEpisodio 07 Dolci ricordiSettimo episodio della serie “Demetra Racconta” dove parlo e segnalo luoghi, persone, eventi, prodotti interessanti e anche (dis)avventure personali. In questo episodio vi introduco un ebook che ho preparato per voi; racchiudo quattro mie ricette preferite. Lo potete scaricare gratuitamente registrandovi alla newsletter. Qui il link al form dove inserire la vostra mail e il vostro nome: https://www.demetradossi.it/scarica-ebook/.2020-01-2304 min

Demetra RaccontaEpisodio 06 Buoni obiettiviSesto episodio della serie “Demetra Racconta” dove parlo e segnalo luoghi, persone, eventi, prodotti interessanti e anche (dis)avventure personali. In questo episodio parlo di “buoni obiettivi”. Una riflessione sulla differenza fra buoni propositi e obiettivi e un accenno al metodo S.M.A.R.T. Il testo dell'episodio è disponibile sul sito http://www.demetradossi.it . Ulteriori curiosità e segnalazioni le potete trovare sul mio account Instagram @demetradossi . Per ricevere la newsletter cliccate qui: https://www.demetradossi.it/newsletter-e-contatti/ .2020-01-0813 min

Demetra RaccontaEpisodio 05 La potenza di un profumoQuinto episodio della serie “Demetra Racconta” dove parlo e segnalo luoghi, persone, eventi, prodotti interessanti e anche (dis)avventure personali. In questo episodio parlo di odori e profumi. Il testo dell'episodio è disponibile sul sito http://www.demetradossi.it . Ulteriori curiosità e segnalazioni le potete trovare sul mio account Instagram @demetradossi . Per ricevere la newsletter cliccate qui: https://www.demetradossi.it/newsletter-e-contatti/ .2019-12-2610 min

Demetra RaccontaEpisodio 04 Week end in Val D'OrciaQuarto episodio della serie “Demetra Racconta” dove parlo e segnalo luoghi, persone, eventi, prodotti interessanti e anche (dis)avventure personali. In questo episodio faccio una digressione sulla mia scelta di riprendere gli studi e vi segnalo cosa vedere e dove mangiare in Val D'Orcia, Toscana. l testo dell'episodio è disponibile sul sito http://www.demetradossi.it . Ulteriori curiosità e segnalazioni le potete trovare sul mio account Instagram @demetradossi . Per ricevere la newsletter cliccate qui: https://www.demetradossi.it/newsletter-e-contatti/ .2019-12-1114 min

Demetra RaccontaEpisodio 03 Paure e fobieTerzo episodio della serie “Demetra Racconta” dove parlo e segnalo luoghi, persone, eventi, prodotti interessanti e anche (dis)avventure personali. In questo episodio parlo di paure e fobie e vi racconto le mie. Sapete che esistono oltre 250 tipi diverse di paure? Il testo dell'episodio è disponibile sul sito http://www.demetradossi.it . Ulteriori curiosità e segnalazioni le potete trovare sul mio account Instagram @demetradossi . Per iscrivervi alla newsletter cliccate qui: https://www.demetradossi.it/newsletter-e-contatti/ .2019-11-2711 min

Demetra RaccontaEpisodio 02 Gita a NerviSecondo episodio della serie “Demetra Racconta” dove parlo e segnalo luoghi, persone, eventi, prodotti interessanti e anche (dis)avventure personali. In questo episodio parlo di Nervi, in Liguria. Una meta perfetta per gite fuori porta e week end al mare. Il testo dell'episodio è disponibile sul sito http://www.demetradossi.it . Ulteriori curiosità e segnalazioni le potete trovare sul mio account Instagram @demetradossi .2019-11-1211 min

Demetra RaccontaEpisodio 01 Montagne russe e nuovi iniziPrimo episodio della serie “Demetra Racconta” in cui parlerò e segnalerò luoghi, persone, eventi e prodotti interessanti e anche (dis)avventure personali. In questo episodio mio presento e racconto cosa mi è successo negli ultimi sette anni. Tutti i testi degli episodi sono disponibili sul sito http://www.demetradossi.it . Ulteriori curiosità e segnalazioni le potete trovare sul mio account Instagram @demetradossi .2019-10-2908 min