Shows
Love, Saranghae with Peter & AndreaCEO Strategies - Balancing Work, Life and Burnout?In this episode, Andrea Mourad and Peter Lee discuss the realities of building a skincare brand, sharing their personal experiences and insights on navigating challenges, making quick decisions, and the importance of customer connection. They explore the balance between work and personal life, emphasizing the need to prioritize family while pursuing entrepreneurial dreams. The conversation highlights the significance of understanding customer needs and building trust, as well as redefining what balance means in their lives. In this conversation, Andrea Mourad and Peter Lee discuss the balance between personal life and business success, emphasizing the importance of discipline, flexibility, and...2025-05-0642 min
The Rad Revival HouseSEASON 2, EPISODE 34, CRIMINALLY FORGOTTEN ACTORS: The Late Great Spaghetti Western Star Peter Lee Lawrence!The Rad Revival House revisits its classic Criminally Forgotten Actors segment with a special showcase on the ultra-cool Spaghetti Western star, Peter Lee Lawrence!German by origin, Lawrence had a different approach as a SW icon. Rather than being a rugged gunfighter by the likes of Clint Eastwood, Lee Van Cleef, and Franco Nero, Lawrence was a strikingly handsome young man whose good looks masked a killer deep within. Lawrence specialized in playing mysterious sharp-dressed strangers. He epitomized dapper yet enigmatic anti-heroes who were often underestimated by his enemies, and yet managed to defeat them through his...2025-04-3041 minLove, Saranghae with Peter & AndreaSkincare Q & A: Vitamin C's Role in Collagen Production & What Does Non-Nano Mean In Sunscreen?In this episode of Love Saranghae Podcast, hosts Peter and Andrea dive into listener questions about skincare, focusing on the benefits of vitamin C and the importance of using non-nano sunscreens. They discuss the formulation of their vitamin C serum, its suitability for sensitive skin, and how to mitigate irritation. The conversation then shifts to sunscreen, addressing concerns about white cast and the safety of nanoparticles in skincare. The hosts emphasize the need for a balanced skincare routine to maintain skin health and combat issues like hyperpigmentation.TakeawaysVitamin C is essential for collagen...2025-04-2915 minLove, Saranghae with Peter & AndreaThe Truth About K-Beauty: Let's Go Debunk So Myths!In this episode of Love Saranghae, Peter and Andrea explore the world of K-Beauty, discussing its origins, key ingredients, and the cultural influences that shape its practices. They debunk the myth of the 10-step skincare routine, emphasizing that K-Beauty is more about skin health and prevention than correction. The conversation highlights the importance of consistency in skincare routines and how K-Beauty is deeply rooted in Korean culture and history.TakeawaysK-Beauty stands for Korean Beauty, focusing on skincare.K-Beauty is about prevention rather than correction.The 10-step skincare routine...2025-04-2228 minLove, Saranghae with Peter & AndreaWe Talk Business, Physical & Relationship Success: Being All-IN with Special Guest Sanyika The Firestarter StreetIn this episode of Love Saranghae with Peter & Andrea, special guest and business coach Sanyika "The Firestarter" Street shares his transformative journey from a rock bottom experience to becoming a powerful leader and storyteller. He emphasizes the importance of surrendering to the process of transformation, understanding the difference between success and selection, and the significance of personal identity in achieving extraordinary results. Through his experiences, he inspires listeners to confront their inner battles and embrace the journey of self-discovery and growth. In this conversation, Sanyika "The Firestarter" St. discusses the importance of redefining success beyond traditional metrics, e...2025-04-151h 01Love, Saranghae with Peter & AndreaWe Go Deep Into Saranghae's 5 Pillars of SkincareIn this episode of Lovesarangae, Peter and Andrea discuss the Sarangahe five pillars of skincare: cleansing, exfoliating, treating, healing, and protecting. They emphasize the importance of each step in achieving long-term skin health, particularly through the lens of Korean skincare practices. The conversation covers the significance of proper cleansing techniques, the role of exfoliation in maintaining skin texture, the importance of active ingredients in treatment, the necessity of healing after treatments, and the final step of protecting and sealing the skin. Listeners are encouraged to rethink their skincare routines and adopt these principles for better skin health.2025-04-0827 minLove, Saranghae with Peter & AndreaWe Talk Mindfulness, Meditation & Cold Plunges with Special Guest Brian CoonesIn this episode of Lovesaranghae with Andrea and Peter, they are joined by their friend, meditation and mindfulness coach Brian Coones to discuss mindfulness, stress management, and the power of being present. Brian shares his personal journey from a life focused on external success to one prioritizing inner peace and mindfulness. The conversation explores the meaning of mindfulness, how it differs from meditation, and the benefits of practices like cold plunging for mental clarity and emotional regulation. Andrea, Peter, and Brian also delve into the connections between mindfulness, physical health, and leadership. They discuss the advantages of c...2025-04-0138 minLove, Saranghae with Peter & AndreaPeter's Not Feeling Well - Here's What We're DoingIn this episode, Peter and Andrea discuss Peter's recent health journey, focusing on his recent health challenges and the steps he took to address them. They explore the disconnect between conventional medical advice and personal health goals, the importance of understanding one's body, and the role of holistic approaches in health optimization. The conversation highlights the significance of lifestyle changes, dietary adjustments, and the emotional aspects of health, ultimately empowering listeners to take control of their well-being.TakeawaysPeter felt a disconnect with the medical establishment regarding health.He wants to thrive, not just...2025-03-2532 minLove, Saranghae with Peter & AndreaSkincare Q&A: All About Rosacea & The Role of Vitamin C in collagen productionSummaryIn this episode of Love Saranghae, Peter and Andrea tackle skincare questions from their customers, focusing on rosacea management and the importance of vitamin C in skincare. They discuss the the triggers of rosacea, how to treat it and the role of vitamin C in collagen synthesis, emphasizing the need for gentle skincare practices and the benefits of topical vitamin C over oral supplements.TakeawaysThe five-step skincare routine is essential for healthy skin.Rosacea is a common skin condition that requires careful management.Triggers for rosacea include stress, temperature extremes, and certain...2025-03-1821 minLove, Saranghae with Peter & AndreaRetinol vs Retinal vs Bakuchiol: The Ultimate Skincare ShowdownSummaryIn this episode of Love Saranghae, Peter and Andrea discuss the differences between retinol, retinal and bakuchiol, two popular skincare ingredients. They explore the history, benefits, and side effects of retinol, often regarded as the gold standard in anti-aging skincare. The conversation then shifts to bakuchiol, a plant-based alternative that offers similar benefits with fewer side effects. The hosts provide insights on how to effectively use both ingredients in a skincare routine, emphasizing the importance of cycling and personalizing skincare based on individual needs.TakeawaysRetinol and retinal in skincare are synthetic forms...2025-03-1121 min
We Are Selling with Lee Woodward157 - Running Out Of Saturdays - Peter BrewerSend a message directly to Lee ( Include your details )Welcome to our latest episode featuring Peter Brewer, a true inspiration in the real estate industry. In this conversation, Peter shares themes from his upcoming book, "Running Out of Saturdays," taking us on a journey from his beginnings on the Bay Islands to his current expertise.He emphasizes the importance of genuine connections and a supportive community, advocating for a "One Big Tent" approach where shared values lead to success. Peter also highlights the power of curiosity in adapting to new technologies and the crucial role...2025-02-2634 minLove, Saranghae with Peter & AndreaSkincare Q&A: Do skincare products lose effectiveness over time? How long should I wait between steps?In this episode of Love, Sarangha, hosts Peter and Andrea dive into a Q&A session addressing common skincare concerns. They discuss the effectiveness of skincare products over time, the importance of cycling active ingredients like retinol and vitamin C, and the best practices for applying skincare products for optimal absorption. The conversation emphasizes the need for proper education in skincare routines to avoid irritation and maximize benefits.TakeawaysSkincare products can become less effective over time, but cycling is key.Retinol and concentrated correctives should not be used indefinitely.Skin needs a break...2025-02-2515 minLove, Saranghae with Peter & AndreaWhy did we choose reishi, chaga and black hoof mushrooms for our new formulations? Our Triple Mushroom Complex Revealed!In this episode of Love, Saranghae, Peter and Andrea delve into the transformative power of mushrooms in skincare, focusing on the triple mushroom complex of chaga, reishi, and black hoof mushrooms. They explore the historical significance, health benefits, and modern applications of these ancient ingredients, emphasizing their adaptogenic properties and holistic health benefits. The conversation highlights the cultural practices surrounding mushroom use in traditional medicine and the unexpected benefits discovered through their integration into skincare products.TakeawaysMushrooms are gaining popularity in North America for health and skincare.The triple mushroom complex includes chaga...2025-02-1826 minLove, Saranghae with Peter & AndreaWe Talk Metabolic Health With Guest Cristina Tahoces Founder of Thrive NutritionIn this episode of Love Saranghae with Peter & Andrea, we welcome holistic nutritionist Cristina Tahoces to discuss the intricate connection between gut health and skin conditions. Cristina shares her personal journey from a career in capital markets to becoming a nutritionist after facing her own health challenges. The conversation delves into how gut issues can manifest as skin problems, the importance of understanding digestive health, and practical steps listeners can take to improve their gut and skin health. Cristina emphasizes the need for awareness of dietary habits and the significance of monitoring digestive symptoms, including the appearance of bowel...2025-02-1144 minLove, Saranghae with Peter & AndreaThe Art and Science of Skincare Product LayeringIn this episode of Lovesaranghae, Andrea and Peter delve into the art and science of skincare product layering, emphasizing its importance in achieving healthy, glowing skin. They discuss the five pillars of skincare—cleanse, exfoliate, treat, calm, and moisturize—and how to tailor routines based on individual skin types and concerns. The conversation also covers the significance of timing between product applications and the necessity of consistency in skincare routines. If you have questions on how-to-use skincare products, this is a fantastic episode for you.TakeawaysThe order of layering skincare products is crucial for e...2025-02-0430 minLove, Saranghae with Peter & AndreaWhat's the best business advice ever? What is our most annoying habit? What is the best part of working together? Get to know us better to start 2025!!Get ready for a fun and off-the-cuff episode! In this episode of Lovesaraghae, Peter and Andrea engage in a lively discussion filled with rapid-fire questions that explore their personal and professional lives. They delve into topics such as stress management, communication styles, the joys of working together, skincare secrets, and the importance of persistence in entrepreneurship. The conversation highlights the dynamics of their relationship, their business aspirations, and the lessons learned from their experiences in the skincare industry.TakeawaysPeter believes he handles business stress better due to experience.Communication styles differ significantly between m...2025-01-2825 minLove, Saranghae with Peter & AndreaImpeachment of two Korean presidents, Korean history & the coming chaos within KoreaSouth Korea is in the news for all the wrong reasons. Two sitting presidents are in the process of being impeached and the political future of Korea is in chaos. In this episode, Andrea and Peter take this opportunity to discuss what happened, why it happened, what the future holds, and the rich and violent history of South Korea. They discuss the resilience of the Korean people, the impact of political turmoil on business, and the importance of staying true to their Korean roots while adapting to global trends. The conversation highlights the cultural significance of Korea in the bea...2025-01-2129 minLove, Saranghae with Peter & AndreaSkincare Q&A: How to use our newest products with the 5-step system & treating hyperpigmentationIn this episode of Love Saranghae, Andrea and Peter address various skincare concerns, focusing on product application techniques, the importance of exfoliation, and the benefits of using a facial brush. They emphasize that skincare routines should be personalized and adaptable to individual skin types and lifestyles. The conversation also touches on the unique properties of snail mucin and the role of toners in maintaining skin health.They address the common concern of hyperpigmentation, particularly for individuals with dry skin. They discuss the causes of hyperpigmentation, including sun exposure and genetics, and provide a detailed skincare routine to...2025-01-1430 min
Arsenal Asia TalkArsenal Asia Talk Ep 39 - Knocked Out Of The FA CupIn this episode, Peter reviews the FA Cup third round match against Man United at The Emirates. Another disappointing match with many missed chances against a determined and rejuvenated Manchester United.2025-01-1312 minLove, Saranghae with Peter & AndreaWinter Skincare 101: Simple Tips For Keeping Your Skin Healthy In Extreme ConditionsIn this episode of Love Saranghae, hosts Peter and Andrea discuss the challenges of winter skincare, emphasizing the importance of hydration and protection against the elements. They provide insights into essential ingredients for winter skincare products, outline a foundational skincare routine, and introduce the Nourishing Radiance Beauty Elixir. Additionally, they share lifestyle tips to maintain skin health during the colder months, including hydration, proper clothing, and sleep habits.TakeawaysWinter brings unique challenges for skin health.Moisture levels drop significantly in colder weather.Layering skincare products is essential for hydration.The five pillars of...2025-01-0718 minLove, Saranghae with Peter & AndreaGo ahead. Live with abandon. Be outrageous at any age. What are you saving your best self for? The art of the outrageous ask with artist and entrepreneur Nancy MacdonaldIn this episode of Love Saranghae, hosts Peter and Andrea engage in a lively conversation with Nancy Macdonald, the founder of Atelier 123. They explore themes of persistence, accountability, and the importance of making outrageous asks in life. Nancy shares her journey in the art world, emphasizing the significance of embracing childlike wonder and vulnerability. The discussion highlights the transformative power of asking for what you want and living boldly, encouraging listeners to redefine their perceptions of what is possible. In this engaging conversation, Andrea Mourad, Nancy, and Peter discuss the importance of accountability, execution, persistence, and mindset in achieving...2024-12-3136 minLove, Saranghae with Peter & AndreaOur Most Memorable Moments, Best Customer Stories & Favorite Products: 2024 Year in Review and Looking Ahead To 2025In this episode of Love Saranghae, Andrea and Peter reflect on their journey throughout 2024, discussing their favorite skincare products, memorable customer stories, and personal experiences. They share insights into their business growth, the importance of customer connections, and their goals for the upcoming year, 2025. The conversation emphasizes gratitude for their community and the impact of their work on customers' lives.Takeaways It's important to reflect on past achievements and celebrate them.Customer stories can profoundly impact the business and its mission.The connection with customers is vital for understanding their needs.Memorable moments often c...2024-12-2434 minLove, Saranghae with Peter & AndreaSkincare Q & A: How To Best Use Retinal & Bakuchiol Together | What's The Difference Between UVA, UVB, UVCPeter and Andrea answer 2 questions.How to use retinal and bakuchiol serums in a skincare routineHow much UVA does our SPF50 sunscreen filter out?They provide detailed insights on how to incorporate these products into a skincare routine, emphasizing the need for caution and gradual introduction of active ingredients. The conversation also highlights the significance of understanding the difference between UVA, UVB and UVC.TakeawaysRetinol and bakuchiol can be used together, but it's best to use them at different times of the day.Start slow when introducing retinol to avoid irritation.Always apply...2024-12-1014 minArsenal Asia TalkArsenal Asia Talk Ep 29 - Preview of Arsenal vs Man United with Man United fan Peter MackeyIn this episode, we discuss the upcoming clash between Arsenal and Man United, with their newly appointed manager who is unbeaten after his first 3 games in charge. Who will take the points tonight and is Amorim the right choice, finally for Man United?2024-12-0427 minLove, Saranghae with Peter & AndreaWould You Try Extracts From Sperm Cells of Salmon? Other Wonderful & Wacky Things We Learned From CosmoProf Hong KongIn this episode, Andrea and Peter share their experiences from their recent trip to Hong Kong to visit Cosmoprof, the world’s largest beauty and cosmetics exhibition, including the emotional challenges of leaving their children behind. They discuss the cultural richness of Hong Kong, travel tips, and the overwhelming scale of the Cosmoprof event, highlighting key trends and innovations in the beauty industry. The conversation also touches on the importance of collaboration and ethical considerations in business partnerships. In this episode, Andrea Mourad and Peter discuss their experiences at Cosmoprof Hong Kong, focusing on innovative skincare ingredients, the shift tow...2024-12-0336 minLove, Saranghae with Peter & AndreaWhy Do We Need A Skincare Routine?Peter and Andrea delve into the essentials of skincare routines, emphasizing their importance for maintaining healthy skin. They discuss the holistic nature of skincare, the necessity of multiple products for effective treatment, and how routines should adapt with age. The conversation also highlights the common misconceptions about skincare, the optimal number of steps in a routine, and the value of experimenting with different products to meet changing skin needs.TakeawaysA skincare routine is not just about cleansing; it's holistic.Balance in skincare is crucial to avoid skin issues.One product...2024-11-2621 minLove, Saranghae with Peter & AndreaThe Truth About Acne: Causes and SolutionsPeter and Andrea delve into the complexities of acne, discussing its causes, debunking common myths, and exploring effective skincare routines. They emphasize the importance of a holistic approach to skin health, highlighting the connection between diet, lifestyle, and acne. The conversation also addresses the challenges of acne scarring and the significance of prevention and proper treatment. Listeners are encouraged to adopt a consistent skincare routine that prioritizes quality ingredients and overall well-being.TakeawaysAcne is a common concern across all ages.The direct cause of acne is the overproduction of sebum...2024-11-1931 minLove, Saranghae with Peter & AndreaExciting New Product Launches! 0.1% Retinal, 2% Bakuchiol & Orora Lip Repair SerumPeter and Andrea unveil three new skincare products that have been in development for two years. They discuss the unique features of each product, including the Advanced Renewal Retinal Serum with 0.1% Retinal, Active Repair Vegan Retinol with 2% Bakuchiol, and Orora Skin Science Advanced Lip Repair Serum. The conversation covers who can benefit from these products, their special ingredients, and how to incorporate them into a skincare routine. The episode concludes with details on product availability and a reminder about the importance of consistency in skincare.TakeawaysThe new skincare products have been in development...2024-11-1232 minLove, Saranghae with Peter & AndreaWe Talk Entrepreneurship & Skincare With Amanda Casinha, founder of Marketing Sucks PodcastThis episode is a replay of the Market Sucks Podcast hosted by Amanda Casinha. Amanda is a serial entrepreneur who built her first seven-figure business in her late twenties. With over 15 years of experience in branding, digital marketing, and social media, Amanda created Grind Social Media to help other businesses make their mark online. Peter, Andrea and Amanda discuss building a hyper-successful e-commerce beauty brand. We talked about launching new products and product lines. Please visit us for more information www.lovesaranghae.com www.ororaskin.com Inst...2024-11-0542 min
Tuning InwardsS1. EP#7: Peter's Story - Public Success, Private Grief!S.1 Ep#7 - Peter's Story: Public Success & Private Grief. ** Warning, this episode contains details of suicide that some listeners may find distressing **Guest: Peter Cowley, Entrepreneur & Celebrated Angel Investor. In this deeply moving episode of Tuning Inwards, host Stuart Lee welcomes Peter Cowley, an accomplished entrepreneur and author, to share his journey through public success and private grief.Our conversation covers:Understanding Mental HealthPeter discusses the spectrum of mental health, highlighting that everyone experiences it in various forms and that early intervention is crucial.He emphasizes the need for tools and pr...2024-11-011h 27Love, Saranghae with Peter & AndreaDoes The Early Bird Actually Get The Worm? We Discuss The Science of Waking Up EarlyPeter and Andrea explore the age-old question of whether waking up early truly leads to success. They share personal experiences and routines that highlight the benefits of early rising, including increased productivity, better focus, and a positive start to the day. The conversation delves into the science behind morning routines, the physiological advantages of waking up early, and practical tips for listeners to gradually shift their habits. They also address the challenges of maintaining an early schedule, especially for those with busy lives, and encourage listeners to experiment with their own routines to find what works best for them.2024-10-2925 minLove, Saranghae with Peter & AndreaDebunking Men's Skincare MythsPeter and Andrea discuss the often-overlooked topic of men's skincare. They explore the cultural shifts that have led to an increase in men's interest in skincare, common issues men face, and the importance of a simple skincare routine. The conversation also addresses myths surrounding men's skincare, the impact of shaving, and how to encourage men to prioritize their skin health. Ultimately, they emphasize that self-care is essential for everyone, regardless of gender.TakeawaysMen's skincare is often neglected due to cultural perceptions.There has been a noticeable shift in men's attitudes towards skincare in...2024-10-2226 minLove, Saranghae with Peter & AndreaDebunking Skincare Myths For TeensPeter and Andrea discuss the critical topic of teen skincare, addressing common mistakes, misconceptions, and the importance of a simple skincare routine. They emphasize the role of lifestyle factors, diet, and mental health in achieving healthy skin, while also encouraging young people to embrace their natural beauty and seek knowledge over social media trends.TakeawaysTeens often get skincare advice from unreliable sources like TikTok and Instagram.Over-exfoliation and using harsh products can damage teen skin.A simple skincare routine is more effective than complicated regimens.Sunscreen is essential for long-term skin health.Sleep...2024-10-1530 minLove, Saranghae with Peter & AndreaSkincare Q&A: Why Is Double Cleansing So Important & Is Micro_Needling Right For You?Peter and Andrea answer two questions for our listeners: the Korean beauty philosophy of double cleansing and the benefits of micro-needling. They address common questions from listeners about skincare routines, product recommendations, and the importance of consistency in achieving healthy skin. The conversation emphasizes the significance of cleansing as a foundational step in skincare and explores the role of advanced treatments like micro-needling in enhancing skin health.TakeawaysDouble cleansing is essential for effective skincare.Oil-based cleansers are effective for removing makeup.Water-based cleansers help with impurities and dead skin.Korean beauty emphasizes multiple...2024-10-0815 minArsenal Asia TalkArsenal Asia Talk Ep 20 - Havertz bit of that SouthamptonWe talk about the Southampton game where Arsenal seemingly were resting players after the PSG game. Jesus and Sterling saw starts and Partey was playing at right back. Peter shares his view on rotation and I talk about how great Havertz is again. Saka is also going to be in the top 5 of players in years to come.2024-10-071h 03Love, Saranghae with Peter & AndreaWhy It's Important To Do Hard Things - Peter's 50K Ultramarathon ReportPeter shares his experience running the Zermatt Matterhorn Ultraks 50K Ultramarathon. He reflects on the invaluable lessons learned, the challenges faced during training, and the beauty of the experience in the Swiss Alps. The conversation emphasizes the importance of perseverance, self-discovery, and the realization that success is not solely defined by crossing the finish line, but by the journey and growth along the way. Lastly, he shares what he would change in his training and preparation to tackle a mountain ultra-marathon.TakeawaysPeter's journey was about more than just finishing the race.Training for th...2024-10-0130 minArsenal Asia TalkArsenal Asia Talk Ep 17 - Gunners withstand City siegeDr. Oscar and Peter Lee discuss the City game that just happened and give their emotional perspective. From the get go we discuss Rodri’s antics, ref decisions, quick free kicks and red cards. Was this a good result for Arsenal? Did we make them bleed? Some bad language is expected 2024-09-241h 11Love, Saranghae with Peter & AndreaSkincare Q&A: Do I Really Need A Toner? The Trick To Using Our 25% Vitamin C ConcentratePeter and Andrea answer questions about using 25% vitamin C serum and the purpose of toners in skincare routines. They explain how to use vitamin C serum, including the recommended number of drops and when to apply it. They also discuss the benefits of toners, including hydrating, exfoliating, and treatment toners. They emphasize the importance of finding a skincare routine that works for you and the need to balance the pH of the skinTakeawaysVitamin C serum can be used to minimize hyperpigmentation and dark spots. It is typically applied as part of a...2024-09-2420 minLove, Saranghae with Peter & AndreaWhat Do You Do When You Lose Your Momentum?Peter and Andrea discuss the concept of motivation and how it can be sustained over time. They explore the different sources of motivation, including internal factors like personal values and desires, as well as external factors like rewards and recognition. Peter shares his perspective that motivation is fluid and evolves as goals and needs change. They emphasize the importance of intrinsic motivation and the role of extrinsic motivation as well. They also discuss the significance of consistency and process in maintaining motivation, using running as an analogy. The episode concludes with practical advice on how to get started or...2024-09-1733 minLove, Saranghae with Peter & AndreaStart Slow and Listen to Your Skin's NeedsAndrea and Peter address two customer questions about skincare. The first question is about how to incorporate the 2% AHA BHA Pore Minimizing Exfoliant into an existing skincare routine. The second question is about the difference between serums and creams and when to use each. Andrea and Peter provide detailed explanations and recommendations for both questions.The 2% AHA BHA pore-minimizing exfoliant can be incorporated into an existing skincare routine by using it after the double cleanser and before the hydrating toner step. It is recommended to start using the exfoliant once or twice a week in a...2024-09-1017 minLove, Saranghae with Peter & AndreaSkincare Q & A - Minimizing Pores, Treating Hyper-pigmentation & How To Use Our Newest ProductsPeter and Andrea answer skincare-related questions from listeners. The first question is about how to incorporate new products into an existing skincare routine. Andrea recommends using the Snail Mucin Serum and 2% AHA BHA exfoliant together with the Orora 5-Step routine. She provides a detailed nighttime and daytime routine incorporating these products. The second question is about addressing large pores and hyperpigmentation. Andrea recommends using the Advanced Pore Minimizing Serum with Niacinamide and the Advanced Brightening and Dark Spot Repair Serum with Vitamin C. She provides a five-step nighttime and daytime routine for addressing these concerns.Takeaways2024-09-0320 min
RedTech daily podcast - Powered by AIPeter Lee's Retirement, Orban's Relocation, and IBC Show HighlightsIn this episode, Marguerite Clark welcomes listeners to the RedTech AI Podcast. The episode begins with news about Peter Lee's retirement and Orban's relocation. Following that, we highlight key moments from the IBC show and bid farewell to Peter Lee. Marguerite concludes the episode with a sign-off.
(0:00) Welcome and episode introduction
(0:15) Peter Lee's retirement and Orban's relocation
(1:31) IBC show highlights and farewell to Peter Lee
(1:44) Episode conclusion and sign-off
2024-08-2902 minLove, Saranghae with Peter & AndreaSaranghae Formulation Process Explained & Emerging Trends In Skincare IngredientsPeter and Andrea discuss the fascinating world of skincare formulation. They explain their overarching philosophy and the four criteria they consider when formulating their products. They also discuss the difference between vegan and plant-based skincare, the challenges they face in the formulation process, and their commitment to minimizing environmental impact. They also touch on emerging trends in skincare formulation, such as concentrated correctives and personalized skincare.TakeawaysSkincare formulation is a complex process that involves considering efficacy, innovation, vegan options, and addressing specific skin concerns.Vegan skincare means no substances of animal origin, while...2024-08-2729 minLove, Saranghae with Peter & AndreaThe Struggles and Guilt of Stepping Away from the Business For Rest and Reflection: The Path to BreakthroughsPeter and Andrea discuss the challenges and benefits of taking time off as entrepreneurs. They share their upcoming travel plans to Spain and Switzerland and the reasons behind their destination choices. They talk about the struggles of stepping away from their businesses and the guilt they feel when taking time off. They also discuss how travel can benefit their mindset and creativity. Overall, the conversation explores the importance of finding a balance between work and leisure as entrepreneurs. They share their personal experiences and insights on how to ensure a smooth transition while being away from the b...2024-08-2037 minLove, Saranghae with Peter & AndreaWe Discuss Girlstart, The Charity That Put A Little Girl In SpaceIn this episode, Peter and Andrea discuss their partnership with GirlStart.org, an organization dedicated to empowering girls in disadvantaged neighborhoods through STEM programming. They highlight the importance of supporting girls in STEM and the impact it can have on their future. They also share their personal reasons for choosing to partner with GirlStart and how their skincare products contribute to the organization. The conversation touches on the challenges women face in STEM and the need for diversity in the field. Overall, the episode aims to raise awareness about GirlStart and inspire listeners to support the organization. And yes...2024-08-1320 minLove, Saranghae with Peter & AndreaIs Sunscreen Really That Important? We Unravel Everything SPFIn this episode, Peter and Andrea discuss everything SPF. What are the differences between mineral and chemical sunscreens and why are they important? They explain the effects of UVA and UVB rays on the skin and the risks of skin cancer. They debunk misconceptions about sunscreen, such as the belief that darker skin doesn't need protection and that SPF in makeup is sufficient. They also provide tips on how to properly apply sunscreen and how often to reapply. The episode emphasizes the need for SPF 30 or higher and the importance of using sunscreen for overall skin health.2024-08-0625 min
Colorado Trial Lawyer ConnectionMichael Born and Peter McCaffrey – Finding Fault in a High-Speed, No-Seatbelt CaseTwo cars collided head-on – but their client wasn’t wearing his seatbelt. The client suffered a brain injury – but didn’t require significant medical treatment.Yet Michael Born and Peter McCaffrey of Born & McCaffrey Injury Law secured $380,000 from a jury. With host Keith Fuicelli, Michael and Peter reveal the plot twists in this unique case, starting at the hospital, when police initially considered that their client was at fault. The story changed when crash data revealed the defendant’s excessive speed. Michael and Peter discuss how they balanced the role that speed played against their client’s lack of a se...2024-08-0254 minLove, Saranghae with Peter & AndreaToothpaste For Pimples? Coconut Oil For Face? Let's Play A Game Of Skincare Myth Or TruthPeter and Andrea play a game of MYTH or FACT, discussing common skincare myths. They cover topics such as whether eating greasy food causes breakouts, if putting toothpaste on a pimple helps, if coconut oil is a good facial moisturizer, if people with oily skin need moisturizers, if foundation with SPF is enough sun protection, if natural or chemical-free products are better, and if chocolate causes acne. They debunk these myths and provide explanations based on scientific research.TakeawaysThere is a correlation between dairy products, high-glycemic foods, and breakouts, but greasy food itself does not...2024-07-2315 min
Elite PodcastEmbracing Challenge Over Comfort - Peter Sage (Elite Podcast #15)Join us on this episode of the Elite Podcast as we sit down with Peter Sage, a seasoned entrepreneur, international bestselling author, and human behaviour expert. Peter shares his journey from childhood in Leicester to becoming a prominent figure in personal growth and entrepreneurship. He discusses overcoming challenges, the importance of developing a 'warrior spirit,' and his transformative experience when faced with a six-month prison sentence. Discover how Peter turned adversity into opportunity, demonstrating the power of mindset and personal growth. Don't miss this inspiring conversation on resilience, self-esteem, and the journey to becoming the best version of...2024-07-1959 minLove, Saranghae with Peter & AndreaSkincare Q & A: Should you wash your face after a workout? How Do I shrink my pores?Peter and Andrea discuss the importance of washing your face after a workout and recommend using lukewarm water and a cleanser. They also recommend a five-step skincare routine for shrinking pores and achieving a smoother complexion. The routine includes cleansing, exfoliating, using a brightening serum, using a pore-minimizing serum, and moisturizing. They provide specific product recommendations for each step.TakeawaysWash your face with lukewarm water and a cleanser after a workout to prevent acne breakouts and other skin issues.A five-step skincare routine can help shrink pores and improve skin texture.The routine includes cleansing...2024-07-1610 minLove, Saranghae with Peter & AndreaPower of Small Habits: From Skincare to SelfcarePeter and Andrea discuss the importance of a daily self-care routine and how it goes beyond just skincare. They explore why many women, especially mothers, struggle to prioritize self-care and provide advice on how to get started. They emphasize the holistic approach to skincare, incorporating mindfulness, nutrition, and exercise. The conversation also touches on the significance of self-care in setting an example for children and the benefits of physical touch in skincare routines. The hosts share their personal experiences with skincare and offer tips for beginners.TakeawaysPrioritizing self-care is essential for overall well-being and happiness...2024-07-0933 minLove, Saranghae with Peter & AndreaCauses, Treatments & Alternatives, We Talk Everything RosaceaPeter and Andrea discuss rosacea, a common inflammatory skin condition. They cover topics such as what rosacea is, who is more likely to have it, how it is diagnosed, and the triggers that can cause flare-ups. They also explore the current treatments available for rosacea and recommend a safer alternative skincare regimen. The future outlook for rosacea treatment is discussed, with an emphasis on non-invasive solutions and at-home skincare routines.TakeawaysRosacea is a common inflammatory skin condition that causes redness and skin rash, usually on the nose and cheek area.Anyone can get rosacea, but...2024-07-0226 minLove, Saranghae with Peter & AndreaSkincare Q & A Session 3In this episode of Love Seoranghae, Peter and Andrea answer skincare questions from listeners. The first question is about melasma, a type of hyperpigmentation. They discuss the causes of melasma and recommend safe and effective treatments, including concentrated vitamin C, tranexamic acid, and glutathione. They also provide a six-step skincare routine for managing melasma. The second question is about the difference between topical and oral collagen. Peter explains the science behind collagen and how it works in the body. He discusses the benefits of ingestible collagen peptides and the importance of choosing marine collagen. He also explains the role...2024-06-2520 minLove, Saranghae with Peter & AndreaDecoding The Language Of SkincareIn this episode, Peter and Andrea decode the language of skincare by explaining various skincare terms and acronyms. They cover topics such as SPF, AHA, BHA, LHA, PHA, non-comedogenic, free radicals, pH balance, Duke parameters, peptides, and emulsifiers. They provide simple and concise explanations for each term, making it easier for listeners to understand the jargon commonly used in the skincare industry.TakeawaysUnderstanding skincare terms and acronyms can help consumers make informed choices about their skincare products.SPF stands for Sun Protection Factor and indicates how long a product can protect the skin from sunburn...2024-06-1817 minLove, Saranghae with Peter & AndreaPeter's Journey: From Convenience Store Cashier To Skincare FounderPeter's journey from being a cashier at his parents' convenience store in St. Catharines, Ontario, to becoming the founder and CEO of two award-winning skincare companies. The conversation covers Peter's early days in Korea, his family's move to Iran, their forced departure from Iran during the Iranian Revolution, and their eventual settlement in Canada. It explores the challenges and hardships they faced as immigrants, including language barriers, racism, and financial struggles. The conversation also highlights the resilience and determination of Peter's parents, particularly his mother, who worked tirelessly to support the family. Peter shares his journey from growing up...2024-06-1140 minLove, Saranghae with Peter & AndreaSkincare Indepth: Saranghae New Product LaunchesIn this episode, Peter and Andrea unveil five groundbreaking skincare products that are about to revolutionize skincare routines. The first product is the Pore Exfoliating Facial Brush, which elevates the cleansing step of skincare. The second product is the Calm and Glow Snail Mucin Serum 96, which is made from concentrated snail slime collected in a harmless and ethical way. The third product is the 2% AHA, BHA Liquid Exfoliant, which is a clinical-grade liquid exfoliant for acne-prone and oily skin. The fourth product is the Advanced Brightening and Dark Spot Repair Serum with 25% Vitamin C concentrate and 1% Tranexamic Acid, which...2024-06-0426 minLove, Saranghae with Peter & AndreaSkin Care Q/A - 2In this episode of the Love Saranghae podcast, Peter and Andrea answer two skincare questions. The first question is from Elsa, who has sensitive skin and cystic acne. They recommend a Korean skincare routine that includes gentle cleansing, exfoliation, and the use of snail mucin to calm inflammation. The second question is from Janine, who wants to try retinol for fine lines and wrinkles. Peter explains the different types of retinol and recommends starting with retinal, which is the most effective with the least irritation.TakeawaysFor sensitive skin and cystic acne, a...2024-05-2719 minLove, Saranghae with Peter & AndreaArt of the StartIn this episode, Peter and Andrea discuss their journeys as entrepreneurs and share insights on starting a business from scratch. They talk about the challenges, fears, and imposter syndrome that come with entrepreneurship, as well as the reasons they keep pushing forward. The key takeaways include the importance of failing forward, prioritizing cash flow, executing ideas, and putting people first. They also emphasize the need to start and iterate quickly, avoid perfectionism, and choose complementary partners. Lastly, they caution against the potential pitfalls of accepting investment money. In this conversation, Peter and Andrea discuss the challenges and lessons of...2024-05-2044 min
Arsenal Asia TalkArsenal Asia Talk Ep 8 - Final day previewIn this episode we talk about how Arsenal will probably cruise to a premier league win and how West Ham will most likely carve out a draw with City. At least that's how I have it in my head. As Arteta says, there a vision where I see Arsenal lifting the trophy. Peter Lee my Co-host is less confident however. We also start this podcast with a heated argument on the Spurs loss at City. 2024-05-1944 min
Arsenal Asia TalkArsenal Asia Talk Ep 7 - Gunners take the title race to the final dayWe talk about the United Arsenal game at Old Trafford where our players nearly drowned from the leak in the roof of the stadium. Thankfully they bought their swimming trunks because that was a real hazard. Thankfully the gunners didn't slip up and managed a 1 - 0 Victory.
We look forward to tonight's Spurs game where Dr. Sum thinks City will thump them 5 - 0 or 6 - 0. Peter remains optimistic and thinks it will be a close game either something like 2 - 1 or 2 - 2. Lets see innit.2024-05-1452 minLove, Saranghae with Peter & AndreaFinding The Courage To SpeakIn this episode of the Love, Saranghae podcast, Peter and Andrea discuss Andrea's experience with hearing loss and speech impediment. They explore the challenges she faced growing up, including the pressure to fit in and the impact on her self-esteem. Andrea shares how she found the courage to speak up and advocate for herself, and how it has shaped her as an adult. The conversation highlights the importance of listening to and validating the experiences of others, as well as trusting oneself and finding one's own voice.TakeawaysChallenges and obstacles can be...2024-05-1323 min
Arsenal Asia TalkArsenal Asia Talk Ep 6 - Gunners prepare to bombard devils
Today the Great Wall Gooners Peter Lee and Dr. Oscar Sum are joined by Peter Mackey; a true Red Devil (that's Man Utd fan) to give his perspective on Ten Hag, where has the club gone wrong? We will give our predictions for the upcoming game as well as discuss the City Tottenham game and whether we think Tottenham will throw the game.
2024-05-101h 06Love, Saranghae with Peter & AndreaDream Big, Achieve BigIn this episode, Peter and Andrea discuss the importance of setting big scary goals in both personal and professional lives. They define what a goal is and emphasize the need for goals that push individuals outside of their comfort zones. They provide three questions to consider when creating goals: Does the goal scare you? Is it something you really want? Is it clear and concise? Peter shares his personal journey of setting and achieving big goals, such as running ultra marathons and climbing mountains. Andrea discusses her goals of hosting a retreat and taking control of her gut health...2024-05-0635 minLove, Saranghae with Peter & AndreaWho's The Boss!In this episode, Peter and Andrea share their founding story and how they met online. They discuss the importance of communication and trust in their relationship and how they navigate their roles within their company. They provide do's and don'ts for effective communication and emphasize the need to communicate from a place of love and respect.TakeawaysDating sites are not always cringeEffective communication is key in a relationship and business partnership.Trust and respect are essential for a successful partnership.Roles within a company should be divided based on strengths and trust in...2024-04-2228 minLove, Saranghae with Peter & AndreaThe Story Of Saranghae: The BeginningIn this episode, Andrea and Peter share the story of their journey with Saranghae and Orora Skin Science. They discuss the accidental beginnings of their companies and the inspiration behind their products. They also talk about the challenges they faced and the lessons they learned along the way. The importance of community and the power of relationships are highlighted as key factors in their success. The episode concludes with a preview of the next episode, which will explore the dynamics of their relationship as business partners and spouses.TakeawaysAccidental beginnings can lead to...2024-04-1528 min
Better Presentations More SalesPublic Speaking Competence and Confidence with Peter GeorgeOn this episode of the Better Presentations More Sales podcast I’m talking public speaking competence and confidence with Public Speaker, Public Speaking Coach and author of the award winning book ‘The Captivating Public Speaker’ Peter George Peter provides some great insights into how he got into public speaking and how he helps on a one-to-one basis people with their public speaking competence and confidenceWe talk about helping would-be speakers overcome their anxiety and Peter reminds us that when we are speaking we are there to help people and that is not about us being i...2024-04-0834 minLove, Saranghae with Peter & AndreaTrailerIn this episode, Peter and Andrea introduce themselves and explain why they started the podcast. They discuss their fears and motivations for sharing their personal stories. They also express their desire to inspire and empower others, especially aspiring entrepreneurs. The couple talks about the topics they plan to explore, including their experiences in the skincare industry and raising children. They end the episode with a sneak peek of upcoming episodes.Takeaways:Overcoming fear is necessary to share personal stories and inspire others.Finding a community of like-minded individuals can provide support and inspiration for...2024-04-0813 min
Bag Væksten med Mads Peter ØstergaardG11 - Katrine Lee Larsen Fra Copenhagen Cartel Om Content, Opbygning Af Et Stærkt Community Og Salget Af Sin VirksomhedI denne spændende episode kommer vi med Katrine Lee Larsen fra Copenhagen Cartel til at udforske hvilken type content der har vist sig mest effektiv for hendes brand, hvordan man opbygger et solidt community og snakker om salget af hendes virksomhed.
Følg Katrine Lee Larsen:
LinkedIn: https://www.linkedin.com/in/katrine-lee-larsen-a038b755/
Se alle episoder af 'Fluen på Væggen' på Youtube: https://www.youtube.com/@FluenPaaVaeggen
Følg mig:
LinkedIn: https://www.linkedin.com/in/madspeter%C3%B8stergaard/
Instagr...2024-03-121h 06
Scott Horton Show - Just the InterviewsPeter Lee on America’s Provocative Troop Deployment on China’s CoastScott talks with Peter Lee about the deployment of U.S. special forces to the island of Kinmen. Although it’s controlled by Taiwan, the island is right on China’s coast. Lee recounts the history of the military presence on the island and explains Taiwan’s reasons for stationing troops there. He and Scott also talk about the likelihood of a Chinese invasion of all of Taiwan in the near future.Discussed on the show:
Peter Lee on Twitter @chinahand
“US Military Advisors Deployed to Taiwan-Controlled Islands on China’s Coast” (Antiwar.com)
Peter Lee writes o...2024-02-2035 min
kisah bahayaDOWNLOAD [EPUB] The Untold Life of Peter Lee: "born of slave parents, the property of Colonel John Stevens" by Holly Metz DOWNLOAD [EPUB] The Untold Life of Peter Lee: "born of slave parents, the property of Colonel John Stevens" by Holly Metz Read Online The Untold Life of Peter Lee: "born of slave parents, the property of Colonel John Stevens" by Holly Metz is a great book to read and that's why I recommend reading or downloading ebook The Untold Life of Peter Lee: "born of slave parents, the property of Colonel John Stevens" for free in any format with visit the link button below. **Read Book Here ==> https://sr-book-sudut.blogspot.com/53003456-the-untold-life-of-peter-lee **Download Book...2023-09-0100 min
kisah belekDOWNLOAD [EPUB] The Untold Life of Peter Lee: "born of slave parents, the property of Colonel John Stevens" by Holly Metz DOWNLOAD [EPUB] The Untold Life of Peter Lee: "born of slave parents, the property of Colonel John Stevens" by Holly Metz Read Online The Untold Life of Peter Lee: "born of slave parents, the property of Colonel John Stevens" by Holly Metz is a great book to read and that's why I recommend reading or downloading ebook The Untold Life of Peter Lee: "born of slave parents, the property of Colonel John Stevens" for free in any format with visit the link button below. **Read Book Here ==> https://sr-book-sudut.blogspot.com/53003456-the-untold-life-of-peter-lee **Download Book...2023-09-0100 min
kisah palsuDOWNLOAD [EPUB] The Untold Life of Peter Lee: "born of slave parents, the property of Colonel John Stevens" by Holly Metz DOWNLOAD [EPUB] The Untold Life of Peter Lee: "born of slave parents, the property of Colonel John Stevens" by Holly Metz Read Online The Untold Life of Peter Lee: "born of slave parents, the property of Colonel John Stevens" by Holly Metz is a great book to read and that's why I recommend reading or downloading ebook The Untold Life of Peter Lee: "born of slave parents, the property of Colonel John Stevens" for free in any format with visit the link button below. **Read Book Here ==> https://sr-book-sudut.blogspot.com/53003456-the-untold-life-of-peter-lee **Download Book...2023-09-0100 min
kisah bangkeDOWNLOAD [EPUB] The Untold Life of Peter Lee: "born of slave parents, the property of Colonel John Stevens" by Holly MetzDOWNLOAD [EPUB] The Untold Life of Peter Lee: "born of slave parents, the property of Colonel John Stevens" by Holly Metz Read Online The Untold Life of Peter Lee: "born of slave parents, the property of Colonel John Stevens" by Holly Metz is a great book to read and that's why I recommend reading or downloading ebook The Untold Life of Peter Lee: "born of slave parents, the property of Colonel John Stevens" for free in any format with visit the link button below. **Read Book Here ==> https://sr-book-sudut.blogspot.com/53003456-the-untold-life-of-peter-lee **Download Book Here ==> https://sr-book-sudut.blogspot.com/53003456-the-untold-life-of-peter-lee...2023-09-0110 minColorado Trial Lawyer ConnectionPeter Anderson – Unveiling the Spirituality, Tactics, and Triumphs of a Truck Accident Trial AttorneyAmidst the chaos of a jury trial, mindfulness and calmness are the pivotal keys to communication and success in the courtroom.On this inaugural episode of Colorado Trial Lawyer Connection, Keith Fuicelli welcomes acclaimed Colorado truck accident attorney, Peter Anderson, to the show. Keith and Peter discuss how Peter’s spirituality plays into his courtroom success, the strategies he uses in voir dire, and how to get stories that resonate from harm witnesses.Learn More and Connect with Colorado Trial Lawyers☑️ Peter Anderson | Law Offices of Peter M. Anderson | LinkedIn☑️ Keith Fuicelli...2023-07-2848 min
Ground TruthsPeter Lee and the Impact of GPT-4 + Large Language AI Models in MedicineLink to the book: The AI Revolution in MedicineLink to my review of the bookLink to the Sparks of Artificial General Intelligence preprint we discussedLink to Peter’s paper on GPT-4 in NEJMTranscript (with a few highlights in bold of many parts that could be bolded!)Eric Topol (00:00):Hello, I'm Eric Topol, and I'm really delighted to have with me Peter Lee, who's the director of Microsoft Research and who is the author, along with a couple of colleagues fo...2023-05-2243 min
Microsoft Research PodcastAI Frontiers: AI for health and the future of research with Peter LeePowerful new large-scale AI models like GPT-4 are showing dramatic improvements in reasoning, problem-solving, and language capabilities. This marks a phase change for artificial intelligence—and a signal of accelerating progress to come.In this new Microsoft Research Podcast series, AI scientist and engineer Ashley Llorens hosts conversations with his collaborators and colleagues about what these new models—and the models that will come next—mean for our approach to creating, understanding, and deploying AI, its applications in areas such as health care and education, and its potential to benefit humanity.The second episode features Peter...2023-03-3037 min
Extrology: Mastering People, Performance & PurposeTrustpilot’s Monumental Impact on Global e-Commerce with Founder & CEO, Peter Holten Muhlmann #52Send us a textOnce a small Danish startup, Trustpilot has likely appeared at some point on most web-users’ screens en route to its stellar success as a FTSE 250 listed company.Behind that success lies a founder with a drive for consistent growth, and who could fall in love with the problem they were solving - Peter Holten Muhlmann.Peter joins us on Extrology to discuss the company’s inspiration, how they digitised the human quality of trust, and what keeps the startup spark at such scale.Lee and Peter discuss:Th...2022-12-141h 08
Simon Lee MaryanPeter LantIn this episode of the Simon Lee Maryan Podcast, Mind Matters, I talk with Peter Lant who is a personal trainer based in Bath and runs outdoor training focusing mainly on men over 40. In this podcast we discuss his early life and the issues this caused and that he ultimately had to deal with in more recent times when his life came to a boiling point. He talks about his career choice prior to becoming a personal trainer and the catalyst for this change. How he dealt with the impact of this and the effect it has had on his l...2022-11-091h 29
True Crime BritainE22 - Serial Killer - Bruce George Peter Lee***Content Warning***This episode contains descriptions of a sensitive nature, including the death of children, and adult language at times***Peter Sutcliffe, better known as the "Yorkshire Ripper." Many of us recognise this name - The serial killer who terrorised the North of England in the 1970s and early 1980s was all over the news as the public lived in fear while the police tried to put an end to his horrific killing spree that left over 20 people dead. But there was someone else that was rarely mentioned in the British press, even though t...2022-10-261h 03True Crime BritainE22 - Serial Killer - Bruce George Peter Lee***Content Warning***This episode contains descriptions of a sensitive nature, including the death of children, and adult language at times***Peter Sutcliffe, better known as the "Yorkshire Ripper." Many of us recognise this name - The serial killer who terrorised the North of England in the 1970s and early 1980s was all over the news as the public lived in fear while the police tried to put an end to his horrific killing spree that left over 20 people dead. But there was someone else that was rarely mentioned in the British press, even though t...2022-10-261h 03
The WLD ShowAnand Agarawala & Peter Ng: Building for the Metaverse with Spatial | Will, Lee, & Andrew Learn Web3 #93Anand Agarawala is the CEO and Cofounder of Spatial and Peter Ng is VP of Design. Spatial is a metaverse platform that allows you to host virtual galleries and events in beautiful artist-built spaces. In VR, mobile, and web. This is Peter’s second time on the podcast, we had him on last year when Spatial pivoted into NFTs last year.Anand and Peter first met and worked together on the Android Team at Google in 2011. When Google acquired Anand's first company, Bumptop, and incorporated Bumptop’s touch screen user experience into the Android phone. Peter led Googl...2022-09-0758 min
A Base da BaseA Base da Base #6 - Interferência Contextual, Aprendizagem e Memória | Peter BristotteDesde a década de 1960 pesquisadores estudam a maneira como diferentes regimes de treinamento influenciam na aprendizagem. No campo do ensino do esporte, estudos recentes apontam para mudanças morfológicas no cérebro induzidas por tais regimes.
Como conhecer tais processos pode nos ajudar a diagnosticar problemas de aprendizagem em nossos alunos e atletas? Com qual frequência o problema está na execução técnica do gesto motor? Como podemos planejar nossas aulas e nossos treinos de forma mais eficiente? O que observar em nossos aprendizes durante o treino?
Seguem algumas dicas de leitura...2022-06-1730 min
Around The EmpireEp 259 War Planning in the Pacific feat Peter Lee Guest: Peter Lee. We discuss two of Peter’s recent China Threat Report episodes titled Death By Oil: US Warplanning in the Pacific and The Escalation Solution with a focus on Taiwan. In a bonus segment, we talk about the escalation in Ukraine, timely catastrophes and why Peter now considers himself a “catastrophist”. Peter Lee has decades of experience in East Asia both as a businessman and as a writer. He produces Peter Lee’s China Threat Report and has been published at Asia Times, CounterPunch at his own blog, China Matters. FOLLOW @chinahand. SUBSCRIBE to Peter L...2022-05-191h 11
The WLD ShowPeter Yang: OdysseyDAO. Building community to create Web3 education | Will, Lee, & Andrew Learn Web3: #47Peter Yang is founder of OdysseyDAO. A learning DAO for creating high-quality, 100% free Web3 education. They are a 4,000 member community of product managers, designers, engineers, and other builders passionate about Web3. Creating quality "explain like I'm five" Web3 learning material. Peter is also the author of the best-selling book, Principles of Product Management. And runs a newsletter, Creator Economy, where 10,000+ subscribers receive essays that Peter writes about building products in the creator economy. We discuss how Peter built the OdysseyDAO community, how the OdysseyDAO is run, and his vision for OdysseyDAO.Learn more about Peter and OdysseyDAO:2022-01-2034 min
Immerse Yourself in Stories Through Sound With Full AudiobookPeter Lee's Notes from the Field Audiobook by Angela AhnListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 555008
Title: Peter Lee's Notes from the Field
Author: Angela Ahn
Narrator: Tony Kim
Format: Unabridged
Length: 06:35:08
Language: English
Release date: 01-11-22
Publisher: Tundra Books
Genres: Kids, Health & Family, Humor
Summary:
Eleven-year-old Peter Lee has one goal in life: to become a paleontologist. But in one summer, that all falls apart. Told in short, accessible journal entries and combining the humor of Timmy Failure with the poignant family dynamics of Lynda Mullaly Hunt, Peter Lee will win readers' hearts.
Eleven year-old Peter Lee has one goal in life...2022-01-116h 35Around The EmpireEp 238 Taiwan Trouble feat Peter Lee Guest: Peter Lee aka @chinahand. As Peter said “it’s been a pretty good week for the chinahawks.” In fact, a lot of good weeks lately. We talk about the escalation of tensions with China over Taiwan, the US-led “Asian NATO”l ships sailing through the Taiwan strait and in the South China sea, Chinese military exercises scrambling jets near Taiwan, the issue of Taiwan independence and US defense, the political situation and the prospects for war to break out and more. In a bonus episode I ask Peter what triggered Xi JInping’s crackdown in China and what cau...2021-10-2958 min
Juego De Asesinos PodcastT3 MM Bruce George Peter LeeBruce George Peter Lee (nacido como Peter George Dinsdale el 31 de julio de 1960) es uno de los asesinos en serie más prolíficos de Gran Bretaña . Confesó un total de 11 actos de incendio provocado y fue declarado culpable de 26 cargos de homicidio involuntario.Sufría de epilepsia y hemiplejía espástica congénita en sus extremidades derechas , lo que lo dejó con una cojera en la pierna derecha y una compulsión por sostener su brazo derecho sobre su pierna derecha. pecho. De adulto, trabajó como jornalero y era conocido localmente como "Peter tonto"..Nirvana lux...2021-07-2126 min
Juego de Asesinos PodcastT3 MM Bruce George Peter LeeBruce George Peter Lee (nacido como Peter George Dinsdale el 31 de julio de 1960) es uno de los asesinos en serie más prolíficos de Gran Bretaña . Confesó un total de 11 actos de incendio provocado y fue declarado culpable de 26 cargos de homicidio involuntario.
Sufría de epilepsia y hemiplejía espástica congénita en sus extremidades derechas , lo que lo dejó con una cojera en la pierna derecha y una compulsión por sostener su brazo derecho sobre su pierna derecha. pecho. De adulto, trabajó como jornalero y era conocido localmente como "Peter tonto".
.
Nirvana luxury picnics:
https://www...2021-07-2126 min
The I Love Success Podcast250. Bruce Lee - The Key to Immortality is First Living a Life Worth RememberingWelcome to the 250th Anniversary Edition of The I Love Success Podcast. In this episode I am visiting my child hood hero Bruce Lee's tombstone in Seattle.
𝙏𝙝𝙚 𝙠𝙚𝙮 𝙩𝙤 𝙞𝙢𝙢𝙤𝙧𝙩𝙖𝙡𝙞𝙩𝙮 𝙞𝙨 𝙛𝙞𝙧𝙨𝙩 𝙡𝙞𝙫𝙞𝙣𝙜 𝙖 𝙡𝙞𝙛𝙚 𝙬𝙤𝙧𝙩𝙝 𝙧𝙚𝙢𝙚𝙢𝙗𝙚𝙧𝙞𝙣𝙜.
As I am sitting on a bench facing Bruce Lee and his son Brandon Lee’s grave I can’t help to wonder.
What does that mean to me?
What is a life worth remembering?
As my research goes deeper I understand that this is what Bruce Lee might have meant:
𝘛𝘩𝘪𝘴 𝘪𝘴 𝘯𝘰𝘵 𝘢𝘣𝘰𝘶𝘵 𝘵𝘳𝘺𝘪𝘯𝘨 𝘵𝘰 𝘤𝘳𝘦𝘢𝘵𝘦 𝘢 𝘭𝘦𝘨𝘢𝘤𝘺 𝘣𝘺 𝘸𝘩𝘪𝘤𝘩 𝘱𝘦𝘰𝘱𝘭𝘦 𝘸𝘪𝘭𝘭 𝘳𝘦𝘮𝘦𝘮𝘣𝘦𝘳 𝘺𝘰𝘶, 𝘣𝘶𝘵 𝘪𝘯𝘴𝘵𝘦𝘢𝘥 𝘭𝘪𝘷𝘪𝘯𝘨 𝘢 𝘭𝘪𝘧𝘦 𝘰𝘧 𝘷𝘢𝘭𝘶𝘦 𝘵𝘰 𝘺𝘰𝘶𝘳𝘴𝘦𝘭𝘧.
I believe that it’s about being true to yourself and “𝙝𝙤𝙣𝙚𝙨𝙩𝙡𝙮 𝙚𝙭𝙥𝙧𝙚𝙨𝙨 𝙤𝙣𝙚𝙨𝙚𝙡𝙛 𝙖𝙨 𝙖 𝙝𝙪𝙢𝙖𝙣 𝙗𝙚𝙞𝙣𝙜”
The simplest yet the hardest thing in the world.
Today is a full circle moment for me and I realize that the right heroes are there to guide you (not give you all the answers) in life.
Bruce Lee is such a hero for me. Today I also understood something truly special: “𝙃𝙚𝙧𝙤𝙚𝙨 𝙖𝙧𝙚 𝙝𝙪𝙢𝙖𝙣.”
And if heroes are human, you can be a hero to.
And the only way to be that is to truly be you!
Thank you, Bruce Lee!
PS. As I was sitting on that bench for about an hour on a random Wednesday at least 50 people came to visit Bruce and Brandon’s grave. People from all walks of life, people from different cultures and differe2021-07-1242 minAround The EmpireEp 214 Fiasco in Alaska, US/China Relations feat Peter Lee Guest: Peter Lee. We talk about the Fiasco in Alaska aka the Alaska Summit talks between the US and China on March 18th where Secretary of State Antony Blinken and national security advisor Jake Sullivan met with top Chinese diplomats including Yang Jiechi, the Director of the Central Foreign Affairs Commission Office in China. The preaching by the American officials was met with an unexpected clapbac and the whole affair blew up in international media including Chinese social media where the Chinese translator Zhang Jing and the defiant message she relayed was widely celebrated. We also talk...2021-04-091h 00Around The EmpireEp 181 Xinjiang and the Uyghurs feat Peter Lee Guest: Peter Lee. We discussed some of the background story on Xinjiang, a province and autonomous region in the northwest of China that borders on Mongolia, Russia, Kazakhstan, Kyrgyzstan, Tajikistan, Afghanistan, Pakistan and India and is part of the historical Silk Road. We also talked about the Uyghurs, the current situation in Xinjiang, the media coverage and the escalating tensions between the US and China. In a bonus question for patrons (Ep 181EXTRA Taiwan and Top Asia-Related Issues), I asked Peter Which Asia-related issues he thinks are most pressing, worrying or important to focus on right now. 2020-09-1138 min
Immigrant Masters Unite: Dissecting The Minds of Successful Immigrants To Live The TRUE American Dream!IMU072: Regain Energy with Qi Gong with Lee HoldenAfter a serious soccer injury, Lee Holden had a revelation. He realized that we’re not doing the right thing in Western medicine with our focus on pills instead of true healing. So Lee apprenticed himself to a Qi Gong master in Thailand, and started immersing himself in that world. Today Lee is an acupuncturist and a doctor of Chinese medicine. He’s been on public television since 2005 where he teaches people how to use Chinese medicine in our busy Western lives. Instead of treating the illness, he treats the source and the core energy, and...2020-08-1850 min
Business Problems Solved PodcastPeter Brodie The Sales CoachAs a change agent, it’s crucial to develop and nurture your personal brand, and your approach in bringing people along with you on the journey towards change. Peter Brodie, known as THE Sales Coach, is a man who specialises in coaching the best of the coaches and consultants, and joins Lee today to talk about the ways in which change agents can evolve and expand to become true innovators. KEY TAKEAWAYS Work carefully to build credibility and brand. Provide clarity in who you are, who you serve, and what the benefits are of wo...2020-05-2552 min
Navigating the Rise[S1] [E23] Do You Really Want to Be a Lawyer w/ Peter Lee, Partner at Lee Hong Degerman, et al.Peter Lee has been in law practice for over 25 years. He practiced many different areas of law with current specialties in the following:
Real estate transaction and litigation.
Commercial leases and unlawful detainer actions.
Construction contracts and disputes. Business consultation and litigation.
Peter Lee shared his background and how his family indirectly influenced him to practice law. One of the significant thing that helped Peter pivot into law was doing well on the LSAT. That started his career into law and stayed in that field for a while. Like many people who began their careers without experiencing...2019-12-1638 min
Business Owners & Entrepreneurs Podcast with Peter Boolkah | Business Coach | The Transition Guy®How Integrating Brand and Culture Powers the World's Greatest Companies with Denise Lee Yohn -- TTG083Today I'm joined by author Denise Lee Yohn, Denise is a leading authority on building and positioning exceptional brands - she helps businesses blend internal culture and external brand to yield consistently phenomenal business results.Blending a fresh perspective, twenty-five years of experience, and a talent for inspiring audiences, Denise Lee Yohn is a leading authority on building and positioning exceptional brands. Denise initially cultivated her brand-building approaches through several high-level positions in advertising and client-side marketing. She served as lead strategist at advertising agencies for Burger King and Land Rover and as the marketing l...2019-07-1615 min
The Sodshow, Garden Podcast - Sod ShowLee Connolly, Skinny Jean GardenersOn this weeks garden podcast Peter Donegan chats with Lee Connolly of The Skinny Jean Gardeners.
Currently working with Blue Peter (bbc tv) and Jimmy Doherty (channel 4), they have also worked as part of the Jamie Oliver Food Revolution, designed a garden for the Gardening World Cup, Japan ; and from music festivals to BBC Gardeners World Live (alongside such names as Alan Titschmarsh) - Lee Connolly alongside his brother Dale, have litterally been there and done it all - all, in the space of just 4 years.
Not trained in horticulture and an electrician by trade...2016-12-2228 min
Understanding the Law Radio (UTLRadio)#138 Understanding Business with Captain Lee Rosbach from Below Deck Pt. 2On this episode of Understanding Business, Host Peter Lamont brings back Captain Lee Rosbach from the Bravo hit show, Below Deck. Captain Lee will be Live to answer questions received from fans following our first interview. During our last interview Captain Lee discussed leadership, the challenges of being the literal and figurative captain of the ship, his management style and more. We are very excited to have Captain Lee back on with us. If you want to call in and speak with Captain Lee you can call in during the live show at (347) 855-8831.
For more information: www.UTLRadio.com
Below...2015-06-111h 10