Shows
Soma RisingBeyond Fear: Reclaiming Your Power After Collective TraumaSend us a textWhen tragedy strikes, how do we respond with clarity instead of reactivity? Following Charlie Kirk's shocking death, I found myself facing my deepest fear – speaking my truth in a divided world. This episode emerges from that struggle.The heightened energy around significant dates like the 9/11 anniversary often brings our collective wounds to the surface. These moments reveal a crucial distinction: are we speaking from our unhealed trauma or from our higher consciousness? As someone who transitioned from being a closed-minded activist in my 20s to embracing a more nuanced worldview, I've le...
2025-09-141h 03
Ethics TV with Jonathan MacDonald#45 Jonathan MacDonald on Freedom Of Speech and Independent MediaJonathan MacDonald, Founder of SELF and host of Ethics TV, discusses Freedom of Speech and Independent Media. #ethicstv #ethics #jonathan #macdonald #AI #blockchain #web3 #self #podcast #thoughtleadership #philosophy #freedomofspeech #independentmedia #anr #freespeech
2025-07-1917 min
The Leaders PodcastEp. 24: Mastering Emotional IntelligenceThis episode delves into the intricacies of emotional intelligence (EI) and its profound impact on both personal and professional realms. You’ll learn about the importance of self-awareness, self-management, empathy, and social skills, as highlighted in Daniel Goleman's Emotional Intelligence Model. The episode offers practical exercises and strategies for enhancing emotional intelligence, fostering better relationships, reducing burnout, and improving leadership effectiveness. Introduction to Emotional IntelligenceBenefits of Emotional IntelligenceImplementing Emotional Intelligence in LeadershipImpact on Personal LifeKey Statistics and ResearchUnderstanding Emotional Intelligence Mod...
2025-05-2820 min
Stronger by Design for Women with Michelle MacDonaldMotion is Lotion: The Guide to Aging Strong | Joan MacDonaldBook time with Michelle one-to-one and share feedback about this podcast Feeling like your New Year's resolutions are slipping away? You’re not alone—but Joan MacDonald is here to inspire you to keep going. Michelle sits down with her, Joan, to discuss how she's maintained her incredible 70-pound weight loss for nearly a decade—without being perfect. Joan shares her no-nonsense approach to health, fitness, and aging with vitality, proving that consistency trumps perfection every time. From overcoming injuries to staying out of the nursing home, Joan’s wisdom will give you the...
2025-01-2831 min
Inside Policy TalksReclaiming Sir John A. Macdonald for the next generation: Patrice Dutil and Lindsay ShepherdWelcome to Inside Policy Talks, where we discuss the most pressing policy issues shaping CanadaIn this episode, Patrice Dutil, a senior fellow at the Macdonald-Laurier Institute, sits down with Lindsay Shepherd, the author of the new children's book "A Day with Sir John A."Shepherd discusses her motivation for writing the book, which aims to introduce Canada's first Prime Minister to a young audience in a positive and engaging way. Shepherd shares how the recent controversies surrounding Sir John A. Macdonald's legacy inspired her to create a fictionalized story that allows children t...
2025-01-1427 min
Real PEI Podcast w/ REALTOR® David Cyrus MacDonald of RE/MAX Charlottetown RealtyShane MacDonald | PEI Quality Home BuilderDavid Cyrus MacDonald is a REALTOR® with RE/MAX Charlottetown in PEIReach me at 902.940.5455 or cyrusmacd@gmail.com.Read What Clients Say About Working with Me:Google reviews: https://g.page/r/CWNABkqI-ojREBMWhen I got a call from Shane MacDonald a few months back, I wasn’t just reconnecting with an old friend—I was about to learn about an ambitious project that combines high-quality construction with unmatched affordability.Shane’s passion for creating homes that Islanders can be proud to own was immediately clear. This isn’t about maximizin...
2024-11-1152 min
The Informed Chiropractor PodcastBeyond Pain Relief: How Brain-Based Adjusting Targets the Nervous System
In this episode of The Informed Chiropractor
Dr. Don MacDonald shares his transformative MacDonald Safety Corridor Protocol—a method to make chiropractic adjustments neurologically safer and more effective. Joined by Dr. Donald Francis, they explore how this approach can elevate patient care, focusing on creating a welcoming practice, co-regulating with patients, and understanding the deeper connections between the brain and body.
They talked about the power of advanced techniques like cranial adjustments and discussed why the Safety Corridor is essential for every chiropractor who aims to build trust and deliver precision care. If you’re a ch...
2024-10-1749 min
Michael J. MacDonald Podcast85. Michael J. MacDonald Podcast: Create a Coaching ProgramGet a Free Trial to my Group Mentorship: https://themacpac.com/checkout/new?o=169827Personal Brand Website: http://www.michaeljmacdonald.comJoin host Michael J. MacDonald as he shares his comprehensive 12-week coaching call framework designed to help entrepreneurs and business owners achieve significant growth. In this video, Michael dives deep into:- Diversifying marketing channels beyond Facebook, exploring platforms like TikTok, Instagram, and Google.- Tracking key metrics such as views, sales, website traffic, and cart interactions to measure marketing effectiveness.
2024-10-1049 min
The Informed Chiropractor PodcastThe MacDonald Safety Corridor: A Revolutionary Approach to Chiropractic CareWelcome back to The Informed Chiropractor!
In this episode, Dr. Don MacDonald talks about a game-changing protocol in the chiropractic world—The MacDonald Safety Corridor. This technique is all about making chiropractic adjustments safer, more effective, and consistent across the board. Whether you’re a seasoned chiropractor or just starting, this episode will give you valuable insights on how this approach can improve your practice and patient outcomes. Dr. MacDonald walks us through the three key seminars that chiropractors can attend to master this technique—from foundational skills to advanced applications.
By following these steps, chirop...
2024-10-0322 minMichael J. MacDonald Podcast73. From Breakup to Breakthrough: Michael J. MacDonald's Inspiring StoryGet a Free Trial to my Group Mentorship: https://themacpac.com/checkout/new?o=169827Personal Brand Website: http://www.michaeljmacdonald.comWelcome back to another episode of The Michael J. MacDonald Show! Today, I dive deep into one of the lowest points of my life and share invaluable insights on how I turned it all around. Get ready for an unfiltered look at my journey through heartbreak, self-acceptance, and personal transformation. This transparent and raw conversation will inspire you to face your own challenges head-on. Don't miss it!
2024-08-3120 min
The Informed Chiropractor PodcastSimplifying Chiropractic Principles for Better Patient Care w/ Brandi MacDonaldJoin Dr. Don MacDonald for a special episode as he welcomes Brandi MacDonald, for a final episode before their summer break.
Brandi, owner of True Concepts Inc. and True Concepts Seminars, is renowned for her transformative work in chiropractic education.
Together, they reflect on recent global events, observations from teaching polyvagal theory, and the profound impact of perceived safety in chiropractic practice.
Brandi shares her perspective on simplifying chiropractic principles and enhancing patient care through innovative approaches.
Tune in as they share their plans...
2024-06-2046 min
The Pink Table by YogaBellies: Bite-Size Yoga and Wellness for WomenLife at YogaBellies: Cheryl MacDonald Interviewed by Seasoned Singapore Expat and Women Owner AnjuIn this insightful and inspiring episode, Anju, a seasoned Singapore expat and successful women entrepreneur, interviews Cheryl MacDonald, the founder of YogaBellies. The conversation delves into Cheryl's journey with YogaBellies, its impact on women's wellness, and the lessons learned along the way.
The podcast begins with Anju introducing Cheryl, highlighting her achievements with YogaBellies, a yoga brand focusing on women's health and well-being. Cheryl's warm and engaging demeanor sets the tone for a conversation filled with personal anecdotes and professional insights.
Cheryl shares the story behind the inception of YogaBellies, explaining how her personal experiences...
2024-03-2223 minThe Pink Table by YogaBellies: Bite-Size Yoga and Wellness for Women10-Minute Pregnancy Yoga Sequence for Neck and Shoulders with Cheryl MacDonaldIn this nurturing and informative episode, Cheryl MacDonald, the founder of YogaBellies, presents a 10-minute yoga sequence specifically designed for pregnant women, focusing on relieving tension in the neck and shoulders. Cheryl, recognized for her expertise in prenatal yoga, creates a safe and supportive space for expectant mothers to connect with their bodies and their growing babies.
The podcast begins with Cheryl discussing the physical changes and challenges that occur during pregnancy, particularly the strain on the neck and shoulders. She empathizes with the discomforts expectant mothers often experience and highlights the importance of gentle, targeted exercise...
2024-02-1607 min
Ian Duncan MacDonald's NovelsPODCAST 7 - Ian Duncan MacDonald's Novel -BEWARE THE ABANDONED - Chapter 10 PHILADELPHIA and Chapter 11 PURGATORY One reader of “BEWARE THE ABANDONED”, in her Amazon review, wrote, “I just finished this thriller book, BEWARE THE ABANDONED, I could not stop reading it. Last night, I finished it and went to bed at 4 a.m. What a great book. You really have done your research, and it is almost scary how much you know and how you planned his escape. PLEASE, PLEASE, I need a second book. We now need to know how John C. is going to carry on". I am just a storyteller. Far be it from me...
2024-02-1128 minMichael J. MacDonald Podcast48. Apple Vision Pro First Impressions and Setup Guide with Michael MacDonaldMichael J. MacDonald is back with a deep dive into Apple's latest gadget, the Vision Pro. After a brief hiatus, Michael returns, full of insiGadgetUnboxingss device could innovate tech experiences. Join him as he unboxes the Vision Pro, gives his honest feedback on build quality, setup, and features, and addresses his commitment to bringing you the best content. Stay tuned as he takes you on a journey through every step of his new Vision Pro adventure!Key Points in This Video:- Michael's recent personal journey, including his recovery...
2024-02-0637 minIan Duncan MacDonald's NovelsPodcast 6 - Chapter 9, The Sanctuary - Beware The Abandoned - 1 of 3 Novels by Ian Duncan MacDonald One reader of “BEWARE THE ABANDONED”, in her Amazon review, wrote, “I just finished this thriller book, BEWARE THE ABANDONED, I could not stop reading it. Last night, I finished it and went to bed at 4 a.m. What a great book. You really have done your research, and it is almost scary how much you know and how you planned his escape. PLEASE, PLEASE, I need a second book. We now need to know how John C. is going to carry on". I am just a storyteller. Far be it for me t...
2024-02-0444 min
Making Friends With George MacDonaldEp 8: Our Friend Jess LedermanDan and James talk with Jess Lederman, author, George MacDonald enthusiast, and founder of WorksOfMacDonald.com.We discuss how Jess discovered MacDonald, MacDonald's theology - and how it differs from that of C.S. Lewis, why Jess create the www.worksofmacdonald.com website, Jess’ publishing of new editions of MacDonald's books and also MacDonald-related books, and Jess shares of one of his favorite passages from What's Mine's Mine.Visit Works of MacDonald if you have not before done so:www.worksofmacdonald.com This is a public episode. If yo...
2024-01-2441 minMichael J. MacDonald Podcast16. The Power of Google Calendar: How to Stay Organized and Maximize Your DayIn this episode of The Michael J. MacDonald Show, host Michael J. MacDonald dives deep into the world of Google Calendar and how it has revolutionized his business. Discover why he uses Google Calendar, what he uses it for, and the other tools within the platform that you can benefit from. From staying organized to increasing productivity, learn how Google Calendar can help take your business to the next level.Make sure to visit Michael J. MacDonald's website at www.michaeljmacdonald.com for more valuable content and resources.Don't forget to follow Michael J. MacDonald...
2023-11-2815 min
Making Friends With George MacDonaldEp 2: Who was George; Influencers and Influences - with Dr. Kirstin Jeffrey JohnsonIn this episode, Dr. Kirstin Jeffrey Johnson provides us with a great biography of George MacDonald, an overview of who and what influenced his life and writing, and what impacts and influences he had on other writers.You can find more from Kirstin on her website here: https://www.kirstinjeffreyjohnson.com/NOTES:Episode Outline:From 0:00 - 43:51 - Kirstin gives us a biography of GeorgeFrom 43:51 - 1:32:05 - Kirstin shares more information about the influences of and on George, and discusses England’s AntiphonDa...
2023-09-171h 32
Stronger by Design for Women with Michelle MacDonaldThe Joan MacDonald Fitness Transformation StoryIn the much anticipated Episode 2 of The Wonder Women Podcast, Michelle talks with amazing late-life transformation story and mom, Joan MacDonald, along with husband and Tulum Strength Club partner, Jean-Jacques Barrett. Together they recount the wake-up call and family support that turned Joan from a 70 year old, 198 pound woman fearing a life of limited options and declining health, into an icon to millions as a shining example that it is never too late to take action and become your best self.Joan MacDonaldCheck out Joan on Instagram at:
2023-07-1137 min
1000FlipsEpisode 1: Recap of Bowie, MD appt with Dan MacDonaldKevin Link and Dan MacDonald recap Kevin’s appointment with a seller in Bowie, MD
2023-04-1917 min
Psych Attack12 - Mental health and TV news workersThis episode focuses on Dr Jasmine B. MacDonald’s research in trauma exposure and mental health in TV news workers. We discuss how camera operators and reporters have different kinds of trauma experiences, the importance of social support, substance use, and symptoms of PTSD, depression, anxiety, stress, and burnout. Dr Jasmine B. MacDonald is Senior Research Officer, Australian Institute of Family Studies and Adjunct Lecturer, School of Psychology, Charles Sturt University. If you want to keep up to date with Jasmine, you can visit her website, or reach out on Twitter or LinkedIn.Rec...
2022-10-3159 min
Safe Dividend InvestingPodcast 54 - Five Questions Including Why Do Investors Fear Selling Stock plus Chapter ThreeSend us a textIn Podcast 54, Ian Duncan MacDonald begins the reading of Chapter Three of his latest book, "American High Dividend Handbook" after he answers the following 5 investment questions:(1) Do you wish you could turn back the clock to a time in your life where you were mentally and physically near your peak and able to maximize your enjoyment of life and all it has to offer?(2) How do you evaluate mining stocks?(3) Why do so many investors fear selling...
2022-03-1024 minSafe Dividend InvestingPodcast 53 - Completing The Reading of Chapter Two Plus 5 Investment QuestionsSend us a text In Podcast 53, Ian Duncan MacDonald finishes the reading of Chapter Two of his latest book, "American High Dividend Handbook" after he answers the following 5 investment questions:(1) Is Walmart a worthy investment for the long term?(2) If actively managed funds don't beat the market, why do they exist?(3) Why should a retired person still invest?(4) In order to be a good technical stock analyst, what do I need to know?(5) I lost money i...
2022-03-0321 minSafe Dividend InvestingPodcast 52 - Chapter 2 or American High Dividend Handbook plus 5 QuestionsSend us a text In this podcast, Ian Duncan MacDonald begins the reading of Chapter Two of his latest book, "American High Dividend Handbook" after he answers the following 5 investment questions:(1) Are you worried about Justin Trudeau's Emergency Measures Act, passed by the Canadian Parliament this week to stop the truck blockade, taking away your liberties and impacting your investments.(2)Since investors cannot beat the average returns of stock market indices, why do they try?(3) Why have certain technology stocks performed so b...
2022-02-2422 minSafe Dividend InvestingPodCast 50 -Continuation of Chapter One Plus the Answers to 8 Investment QuestionsSend us a text PodCast 49 - Safe Dividend InvestingIn this podcast, Ian Duncan MacDonald continues to read from Chapter One of his latest book, "American High Dividend Handbook" after he answers the following 8 investment questions:(1) When the stock market crashes, why to people lose money?(2) After the Facebook crash, what adjustments did you make to your portfolio?(3) What two things would you want to know...
2022-02-1022 minSafe Dividend InvestingPodCast 49 - Chapter One Continues PLUS 4 Questions Like, Why Do I Not Like ETFs?Send us a text In this podcast, Ian Duncan MacDonald continues to read from Chapter One of his latest book, "American High Dividend Handbook". It is followed by answers to the following investment questions:(1) Are ETFs a Good Investment?(2) How can you avoid falling so in love with a stock that you are reluctant to sell it?(3) Should Investors outside the USA buy US stocks for their dividends?(4) How far should I let the stock market decline before I start buying?The objective of the...
2022-02-0320 minSafe Dividend InvestingPodcast 48 - Continue with Chapter One, invest $100,000 and Avoid Preferred Shares.Send us a text In this podcast, Ian Duncan MacDonald continues to read from Chapter One of his latest book, "American High Dividend Handbook". It is followed by answers to the following three investment questions:(1) If you had never accumulated more than a few thousand dollars in your life and were handed $100,000 today, what would you quickly do to get this money working for you?(2) Is now a good time for a retiree to add reliable dividend paying REITs and equities to their portfolio?(3) Why are preferred shares avoide...
2022-01-2723 minSafe Dividend InvestingPodcast 47 - A Segment from Chapter One of My Latest Book Plus 4 investment questionsSend us a textIn this podcast I will start introducing Ian Duncan MacDonald's latest book, "American High Dividend Handbook" with a reading from Chapter One. It will be followed by answers to the following four investment questions:(1) Is it better to invest in shares or in bonds?(2) What is the relationship between a stock's share price and its dividend yield?(3) Why doesn't the law require public corporations to pay dividends?(4) Can a stock portfolio you create possibly be as good as an ETF created by pr...
2022-01-2023 min
Drive and ConvertEpisode 49: How Do CRO And SEO Exist Together?The name of this show is Drive and Convert for a reason. At its core, online business is about driving traffic to your site and then converting that traffic into customers using an outstanding product, engaging copy, and intuitive design.In this episode, Ryan and Jon talk about the relationship between SEO and CRO, including how business owners should be thinking about balancing their efforts between attracting websites visitors and converting those visitors into buyers.Listen to the full episode if you want to learn:The "Chicken or The Egg" challenge for SEO and...
2022-01-1819 min
Drive and ConvertEpisode 48: Referral Traffic: An untapped growth channel?Most marketers are used to digging around in Google Analytics to review their website traffic from organic search, social media, and email marketing, but far fewer dedicate time to analyze their referral traffic – often to their own detriment.In this episode, Ryan and Jon talk about referral traffic as one of the most commonly misunderstood traffic sources and highlight why failing to dig deeper into the quality and sources of your website referrals could mean leaving money on the table.Listen to the full episode if you want to learn:What referral traffic is an...
2022-01-0422 min
Drive and ConvertEpisode 47: Rapid Testing – The Next Evolution of CRO?Traditional conversion rate optimization is built around achieving statistically significant results through a combination of research and testing. It can be expensive and time-consuming, but it also carries a >90% confidence level.In this episode, Ryan and Jon talk about the merits and challenges of another optimization approach known as Rapid Testing. It requires less time, traffic, and resources, but also provides less confidence in the efficacy of the results.Listen to the full episode if you want to learn:What separates Rapid Testing from traditional CRO methodsWhich businesses are a good fit for Rapid...
2021-12-2125 min
Drive and ConvertEpisode 46: The Traffic Balancing ActIt's not uncommon to hear the phrase "work/life balance" thrown around in a business setting. It's usually brought up by well-meaning managers who want to make sure their team is protecting the time and the space to be successful outside of the office as well.In this episode, Ryan and Jon talk about how work/life balance doesn't always translate to a true 50/50 split. Instead, it usually requires investing heavily in one area of life (Ex: Career) for a period of time, and then slowing down to focus more time and energy elsewhere (Ex: Family) to...
2021-12-0833 min
Drive and ConvertEpisode 45: Why Brands Don't Invest In CRO (And What It's Costing Them)Fill a room with 100 ecommerce managers and ask them where they are investing their time, energy, and resources to try and hit their growth goals. Chances are, most of them will check the box for Paid Ads, Influencer Marketing, or SEO...but far fewer will have a strategy for conversion rate optimization.In this episode, Ryan and Jon review the most common reasons why ecommerce brands don't invest in CRO, and why that might be holding them back from reaching their potential. If you're directing most of your spend toward acquisition and ignoring conversion or retention, you...
2021-11-2332 min
Meet the MinistersDonald MacDonaldDonald MacDonald is my father and he was baptized January 1st, 1989. Don has been at the Northwest Church of Christ for 18 years and has served in various roles as a Deacon for 10 years. 2 Timothy 2:2“The things which you have heard from me in the presence of many witnesses, entrust these to faithful men who will be able to teach others also.” --- Support this podcast: https://anchor.fm/meettheministerspodcast/support
2021-11-221h 10
Drive and ConvertEpisode 44: How To Attract Customers This Holiday Season (2021 Edition)The 2021 holiday season is here, but recent events have made it so that paid acquisition can no longer be considered the "easy button" when it comes to attracting potential buyers to your store. As a result, many brand owners are scrambling to figure out how to generate site traffic effectively and affordably.In this episode, Ryan and Jon talk about the macro trends that are going to influence consumer behavior and what savvy brand owners should do to make the most out of their holiday campaigns. If you're worried about supply chain issues, record-breaking ad prices, or...
2021-11-0924 min
Drive and ConvertEpisode 43: Opting In To Optimization (Jon's New Book)With the explosion of direct-to-consumer online retailers, things have been heating up in the ecommerce industry. The differentiators of yesterday have become table stakes for modern brands – those that want to defend their position or gain market share will need to level up from foundational practices to advanced tactics.In this episode, Ryan and Jon talk about Jon's second book, Opting In To Optimization and review some of the key concepts that are covered inside. The book condenses more than a decade of experience optimizing sites for some of the world's most recognizable brands into a tight, ac...
2021-10-2626 minDrive and ConvertEpisode 42: How To Make The Most Of Your Holiday CampaignBelieve or not, the 2021 holiday season is right around the corner, and it's shaping up to be another big year for ecommerce brands. Hopefully your preparation is well underway, but there is still time to take steps that will help you make the most of the extra attention and higher purchase intent.In this episode, Ryan and Jon talk about what brands should be doing NOW to set themselves up for a successful holiday campaign. You'll have a playbook for locking down everything from traffic generation to conversion optimization and post-purchase support.Listen to the...
2021-09-2829 minDrive and ConvertEpisode 41: When (And How) To Invest In Search Engine OptimizationFor many brands, Search Engine Optimization (SEO) is a lot like eating right and exercising regularly. You know that you SHOULD be doing it. You know that it has lots of benefits over the long term. But it's still difficult to find the time to make it happen on a regular basis.In this episode, Ryan and Jon talk about when brands should start taking SEO seriously, as well as what they should be doing to make the most out of their efforts and what they can expect to get as a return on their investment.
2021-09-1424 minDrive and ConvertEpisode 40: The Downside of Discounting (& What To Do Instead)Many brands default to discounting as the "easy button" for juicing their online sales, but doing this too often can put you on a price-cutting hamster wheel that is increasingly difficult to get off of.In this episode, Ryan and Jon talk about the psychology behind discounts, why they are so attractive to consumers, and how you can achieve similar results with alternative strategies that don't undermine the value of your products or position you as a "bargain brand."Listen to the full episode if you want to learn:Why discounts are so compelling...
2021-08-3126 min
Let Go & Lead with Maril MacDonaldShaunta Vaughn | Leading with your unique gifts to fill a gapIn this episode of Let Go & Lead, Shaunta Vaughn, founder of the women’s leadership forum STRIDE, speaks with Maril about learning to lead using your unique talents. They dive into how the process of honing leadership skills differs for women and men, how Shaunta has launched and continued to nurture STRIDE and the importance of having a “personal board of directors” invested in your success to guide you. Listen to the full episode below. Learn about: 12:25 Principles of the “Old Boys” network that women can borrow 14:41 Taking a group from a lunch-and-learn to a forma...
2021-07-1437 min
The Informed Chiropractor PodcastThe 3 Frameworks of Care with Brandi MacDonaldDr. Don is joined once again by his wife Brandi MacDonald, with whom he co-owns South Side Chiropractic in Edmonton. Brandi is here to discuss 3 frameworks of care, what they are, and how they can be used by Chiropractors in the vitality model.
Brandi takes us through the 3 different frameworks of care, their differences, and their similarities. Trauma-informed care was born out of the Vietnam war to help people with PTSD, and the Polyvagal theory looks at how the nervous system interacts with the environment and salutogenesis.
Looking to the future, Brandi hopes that Chiropractic...
2021-07-0734 minLet Go & Lead with Maril MacDonaldScott Halford | Pt. 2: Storytelling Techniques for Leaders to InspireIn the second part of his conversation on Let Go & Lead, world-renowned speaker and author Scott Halfordspeaks with Maril about good storytelling put to practice. They dive into strategies for crafting better stories, common pitfalls to avoid when telling them, the importance of mining your life for personal stories and a lot more — all grounded in neuroscience and the goal of better inspiring those we lead. Find the episode below. 2:07 Ways to make strategy presentations more engaging 9:57 The hallmark of a good leader in today’s world 13:21 The mechanics of good stories and what...
2021-06-2336 min
The Pink Table by YogaBellies: Bite-Size Yoga and Wellness for WomenEating for Hormonal Health Throughout Life with Cheryl MacDonald: Hormone Healthy FoodsEating for Hormonal Health Throughout Life with Cheryl MacDonald
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2021-06-1918 minLet Go & Lead with Maril MacDonaldScott Halford | Pt. 1: The Neuroscience of Storytelling and LeadershipThe human brain is wired to focus far more on dangers than on positive information. This is a reality business leaders navigate every day, as they work to be intentional, clear and engaging in their communications. It’s also where Scott Halford can help. Scott sees effective storytelling as a key part of leadership, and he believes that with deeper knowledge of neuroscience, we can get a lot better at both. Scott is an internationally renowned keynote speaker, educator and advisor. He works worldwide to educate audiences about emotional intelligence, the neuroscience of achievement, effective performance and the s...
2021-06-0936 minThe Pink Table by YogaBellies: Bite-Size Yoga and Wellness for WomenHow to End Hormonal Imbalance Through Food: The Gut and Hormone Connection with Cheryl MacDonaldHow to End Hormonal Imbalance Through Food: The Gut and Hormone Connection with CHeryl MacDonald
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2021-06-0515 min
MAC Performance Podcast48. Mental Health: Surviving a Pandemic with Andy MacDonaldThis pandemic has been less than awesome for most people on the planet. Not only has it effected millions of peoples’ physical health, but we have seen a spike in mental health related issues as well through the world. Join us this week as we learn about one lowly strength and conditioning coach’s journey through the depths of depression and how he learned to understand that the light at the tunnel will never be reached, but we still need to always be reaching for it.Patreon Link - https://www.patreon.com/macp_podcastCoach Andy...
2021-05-3125 minLet Go & Lead with Maril MacDonaldDr. Candace Steele Flippin | Making the Most of a Multigenerational WorkforceA workplace with four to five different generations of employees can be a challenge. Dr. Candace Steele Flippin knows it is also an opportunity. Candace is an expert on the multigenerational workforce, as well as a Senior Vice President and the Chief Communications Officer at Acuity Brands, a leading industrial technology company based in Atlanta, Georgia. She is an accomplished communications executive widely recognized for her transformational leadership in the industrial, financial services, medical device, biotech and pharmaceutical industries. Since 2016, Candace has been a Research Fellow at the Weatherhead School of Management at Case Western...
2021-05-2635 minDrive and ConvertEpisode 33: Shiny New Traffic SourcesThere's no end to new platforms popping up and claiming to be the next great source of traffic to your business. First there was Yahoo. Then Google. Then Facebook. Then Twitter. Then Instagram. Then TikTok. Then… well, the list goes on and it will forever be growing too.
So, how do you decide which one to test and how to gauge the success or failure of these new exciting ways to spend your marketing dollars to generate business? Luckily Ryan is here is to break it all down for us.
TRANSCRIPT:
Jon MacDonald :
2021-05-2526 minLet Go & Lead with Maril MacDonaldJohnny C. Taylor, Jr. | Reshaping Our Organizations for Post-Pandemic SuccessFor Johnny C. Taylor, Jr., SHRM-SCP, President and Chief Executive Officer of SHRM, the Society for Human Resource Management, now is the time to go beyond new policies and procedures at companies. It’s the time where, as a leader, you must re-assess and re-articulate your organization’s unique culture, vision and employee value proposition to attract and keep the best talent. As a global leader on the future of employment, culture and leadership, Johnny is a sought-after voice on an array of matters regarding work, workers and the workplace. He is frequently asked to testify before Cong...
2021-05-1237 minDrive and ConvertEpisode 32: Writing Product Descriptions That ConvertProduct descriptions may seem straightforward, but if done right they can significantly improve conversion rates. Today Jon explains why product descriptions are one of the most effective changes you can change to your website and how to write great product descriptions that will convert.
The article Jon mentioned on how to write production descriptions that sell:
https://thegood.com/insights/product-descriptions/
TRANSCRIPT:
Announcer:
You're listening to Drive and Convert, a podcast about helping online brands to build a better eCommerce growth engine, with Jon MacDonald and Ryan Garrow.
Ryan:
...
2021-05-1130 minThe Pink Table by YogaBellies: Bite-Size Yoga and Wellness for WomenDo I Need A Hormone Detox? Endocrine Disruptors and Hormone Health with Cheryl MacDonaldDo I Need A Hormone Detox? Endocrine Disruptors and Hormone Health with Cheryl MacDonald
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2021-05-0118 minLet Go & Lead with Maril MacDonaldBill Novelli | Blending Courage, Curiosity and Business Smarts to Chart New PathsBill Novelli, the founder of Business for Impact at Georgetown University’s McDonough School of Business, is always asking, “What’s next?” A master of reinvention, Bill’s career has taken him in a number of directions — from helping to create the concept of social marketing to co-founding his own public relations firm, Porter Novelli, to serving as CEO of the AARP. Bill’s latest book, Good Business: The Talk, Fight, Win Way to Change the World, challenges all of us to change the world for the better and is a blueprint for tackling today's critical issues. In this episode of Let Go & Lead, Bill talks wi...
2021-04-2829 minSafe Dividend InvestingDUEL - A FREE Ebook Novel by Ian Duncan MacDonald Available Until April 29, 2021Send us a text While Ian Duncan MacDonald is the author of two investment books, “Safer Better Dividend Investing” and “Income and Wealth from Self-Directed Investing”, He is also the author of three novels. Today he wants to introduce you to his novel, “DUEL”. For the last 5 days of April, 2021 a free eBook version of DUEL will be available at amazon.ca/DUEL-Rob-Lyons-1-ebook/dp/B07K6ZMF4In this podcast Ian will be reading Chapter 2 of DUEL. To set the scene, in Chapter 1 we learn that Rob Lyons, an a...
2021-04-2617 min
The Informed Chiropractor PodcastBouncing Back After COVID with Brandi MacDonaldOn today’s show, Dr. Don is once again joined by his wife Brandi MacDonald, who is also co-owner of South Side Chiropractic in Edmonton. Today, Dr. Don and Brandi discuss adapting to your environment, what’s changed in their office since lockdown, and the 3 keys to bouncing back after COVID.
It’s been a year since lockdown began, and now with restrictions lifting, Dr. Don and Brandi agree that it’s a great time to look at what’s next. How are you going to position yourself and your practice to bounce back? It takes adaptability, self-aware...
2021-04-0745 min
Terry TalksPodcast #11 - Terry Talks with Eric MACDONALDOn 21APR03 Terry Talks with Eric MACDONALD about "True Self". A brief look at what it really takes to be happy in your life! From career choices, restarting different paths no matter your age, relationships, encounters and experiences and much more! Terry and Eric have previously explored this content in another podcast (Podcast #5 on 20JUL02). This podcast takes a deeper dive into the "True Self" and expands on some of the topics discussed in the previous "True Self" episode (Podcast #5 on 20JUL02). This is a very ambiguous topic that is fairly self explanatory and is a fairly common sense...
2021-04-041h 13
The Halcyon PodcastEpisode 2 - Ross MacDonald, The 1975Rob and Adam are joined by Ross MacDonald, an as-yet-unknown percentage of The 1975, to talk about all manner of near misses, from being pipped at the post by David Ginola to hitting the post you may or may not have been aiming for on national television.As one of the top three or possibly two most famous Macclesfield Town fans, we also talk to Ross about what it means when your club ceases to exist overnight, especially when it returns very soon after in a same-but-different condition.Ross gives us his nomination for our Nearly...
2021-02-0747 min
The Informed Chiropractor PodcastHelping Chiropractors with Trauma with Brandi MacDonaldIn this episode, Dr. Don is joined by Brandi MacDonald, and today they are discussing how they help chiropractors get unstuck by overcoming trauma.- both for themselves and the people they care for.
Trauma is widely misunderstood, but by becoming more trauma-informed, you can better understand the influence you have (and don’t have) in helping people deal with it. Brandi and Dr. Don talk about state seeking, validation, trauma in chiropractors, and the role of “safety is the treatment” in the polyvagal theory.
Key Takeaways:
Upcoming dates for Mastermind Rewire. [2:26]
What trauma is and...
2021-01-2740 min
ideaXmeBreakthrough in Technology to Restore Vision to the BlindAndrea Macdonald founder ideaXme interviews Dr Pieter Roelfsema Director Netherlands Institute for Neuroscience. Andrea Macdonald founder ideaXme: [00:06:52] Welcome everybody again to another episode of the ideaXme show. I'm Andrea Macdonald, the founder of ideaXme. ideaXme is a global podcast available in 40 countries worldwide, a creator series and mentor program. [00:07:10] This episode concerns itself with a breakthrough towards developing a technology to restore functional vision to the blind. I'm here with the director of the Netherlands Institute for Neuroscience (NIN). Who are you? Pieter Roelfsema Director NIN: [00:07:29] My name is Pi...
2020-12-1816 min
The Literate Idiot! Books In 5 Mins Or Less!Scott Macdonald's The Literate Idoit - Middlesex by Jeffrey EugenidesSeason 2 episode 1 middlesex. Where myself and my feline companion Maik Dürr Tetzlaff Macdonald read a book for you and hand out pointers on how to sound smarter and more well-readeded then your friends.Enjoy!
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2020-11-1600 min
The Literate Idiot! Books In 5 Mins Or Less!Scott Macdonald's The Literate Idoit - Jeffery Eugenides' MiddlesexAfter a summerlong break myself and literary critc Maik Dürr Tetzlaff Macdonald eqs. Make you sound smarter then your friends by sniping through this book and teaching you the key phrases and strategies on how to be a smug asshole in 5 minutes or less!!
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/scott-macdonald85/support
2020-11-1600 minDrive and ConvertEpisode 19: Is All Traffic Good Traffic?Most online businesses are hooked on traffic. It's like a drug –– they think if they just get more traffic, all their problems go away. Because traffic equals sales, right? On the surface that seems right, but Ryan is here to dig deeper, and explain why that isn’t the whole story.
TRANSCRIPT
Jon Macdonald:
There's a common saying that there are only three ways to increase the revenue of an online business. You get more people to visit your site while keeping your conversion rate the same, or you can sell to more people who ar...
2020-11-1024 min
The Job Share PodcastIs big $ worth the stress, Is university too hyped & HelloFresh Chat with Spencer MacDonaldSurprise! I've decided to upload weekly rather than bi-weekly! This week, Spencer MacDonald, my older brother and graduate from Queens University, talks about what working as the Logistics Analyst for HelloFresh is like. He also talks about why science wasn't the path for him, and how he found his love for mathematics. We also discuss additional topics such as high school's pressure to send students to university, achieving good work/life balance, and more!
Be sure to follow The Job Share Podcast instagram for posting updates, aesthetic work-related pics, and other content: @thejobsharepodcast
2020-11-1021 minThe Informed Chiropractor PodcastShifting to the Salutogenic Model with Brandi MacDonaldOn today’s show, Dr. Don is joined by Brandi MacDonald, who, in addition to being Dr. Dons’ wife, is co-owner of South Side Chiropractic in Edmonton. Brandi joins us to discuss the main obstacles chiropractors find they come up against when trying to shift to the salutogenic model and how to overcome them.
The most common obstacle that chiropractors find themselves up against is the pain conversation. Brandi explains that you can’t ever get away from the question fully. Pain is an important data point, and you should be looking at it as a starting point...
2020-10-2833 min
Brian MacDonald MusicBrian MacDonald - Desolation Row/Desperadoes Under The Eaves(Dylan-Zevon)Brian MacDonald - Desolation Row/Desperadoes Under The Eaves(Dylan-Zevon) by Brian MacDonald Music
2020-08-3004 min
Brian MacDonald MusicBrian MacDonald - My Shit's Fucked Up (Zevon)Brian MacDonald - My Shit's Fucked Up (Zevon) by Brian MacDonald Music
2020-08-3004 minThe Informed Chiropractor PodcastThe Chronic Pain of COVID-19 with Brandi MacDonaldIt's a time for Chiropractors to grow not retract!
In today’s episode, Dr. Don is joined by his wife, Brandi MacDonald, who co-owns South Side Chiropractic in Edmonton, Alberta. She is also a professional speaker, author, and coach. Brandi explains how the current pandemic is similar to an injury to the body and how we essentially went into shock and feared the unknown. COVID-19 can be related to a phase of chronic pain where the body still needs to recover from the injury itself.
Dr. Don explains how this is an important time to not take yo...
2020-08-1934 minTerry TalksPodcast #6 - Terry Talks with Eric MACDONALD about Lessons from the ClassroomOn 20JUL08 Terry Talks with Eric MACDONALD about Lessons from the Classroom. Eric is a teacher and has some very valuable life lessons that he wants to share that he learned whilst teaching in the classrooms.
2020-07-201h 27
Terry TalksPodcast #5 - Terry Talks with Eric MACDONALD and Stacy DICKS about "True Self" on 20JUL01On 20JUL01 Terry Talks with Eric MACDONALD and Stacy DICKS about "True Self". A brief look at what it really takes to be happy in your life! From career choices, restarting different paths no matter your age, relationships, encounters and experiences and much more!Recorded on 20JUL01 and posted on 20JUL02Eric MACDONALD's Instagram: @greymaccYouTube: Becoming BetterEmail: ermacd@gmail.com or thetrueself@gmail.comTerry's Instagram: @tacdog4242Terry's YouTube: Positive Power Couple
2020-07-021h 21
Brian MacDonald MusicDry Lightning(Springsteen) - Brian MacDonald 06.19.2020Dry Lightning(Springsteen) - Brian MacDonald 06.19.2020 by Brian MacDonald Music
2020-06-2504 min
Brian MacDonald MusicShe's Too Good For Me (Zevon) - Brian MacDonald 06.19.2020She's Too Good For Me (Zevon) - Brian MacDonald 06.19.2020 by Brian MacDonald Music
2020-06-2404 min
Brian MacDonald MusicBartender's Blues/Midnight In Nowhere - Brian MacDonald (Live)05.22.20Bartender's Blues/Midnight In Nowhere - Brian MacDonald (Live)05.22.20 by Brian MacDonald Music
2020-06-1108 min
Brian MacDonald MusicI Am A Patriot - Brian MacDonald 05.22.20I Am A Patriot - Brian MacDonald 05.22.20 by Brian MacDonald Music
2020-06-0704 min
Brian MacDonald MusicCarmelita - Brian MacDonald Solo-05.22.20Carmelita - Brian MacDonald Solo-05.22.20 by Brian MacDonald Music
2020-06-0704 min
The Literate Idiot! Books In 5 Mins Or Less!Preview SCOTT MACDONALD'S LITERATE IDIOT "PHILLY K. DICK'S" minority report! W/ MAIK the CatTeaser for today's book and learning reveiw with the New Voice of America MAIK-DÜRR-TETLAFF-MACDONALD ESQ!
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2020-04-2301 min
The Hope Initiative#41 - Never Eat Yellow Snow with Daniel MacDonald"Do you want to know what I was doing the last two Valentines days in a row? I drank a full bottle of red, ate spaghetti and passed out on the couch, both years. In seperate houses in Leeds. It was great."
Episode #41 of The Hope Initiative with my brother, Daniel MacDonald
Excited to finally be able to share this episode. In it Dan and I discuss;
Love
What he wanted to do when he grew up
Discipline
As well as learning to deal with depressed moments when living overseas with friends who...
2020-04-2356 min
Mainely Adulting with Mariah MacDonaldWelcome to Mainely Adulting with Mariah MacDonaldI hope you guys enjoy the first episode of my new podcast! There is so much more to come, I'm so excited to start this project and see where it takes me.
Today's podcast is brought to you by Anchor so make sure you download the Anchor app or go to Anchor.fm.
If you have any suggestions or want to reach out to me you can find me on Instagram: @maariahnicolee or on YouTube at Mariah MacDonald. Please feel free to reach out and I look forward to talking to you guys next week!
Happy Adulting!
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This episode is...
2020-02-1211 min
The Informed Chiropractor PodcastChanging Your Money Mindset with Brandi MacDonaldDr. Don digs deep into the archives to find this important podcast previously published as What Does Money Have To Do With It?. This 50th episode in the Breaking the Underdog Curse series is co-hosted by Brandi MacDonald. It is imperative to revisit the necessary topic of money and finances several times throughout the year because once you get your money in order it makes everything in your practice easier. If you are stressed about your finances it can be difficult to give ideal recommendations. And, if you get your money under control, objections become less of an issue.
2020-02-0527 min
Real Estate Deep Dive With Kara MacdonaldAn Expert's Take on Real Estate Investing - S2 | E2 - by Kara MacdonaldWelcome to The Real Estate Deep Dive Podcast. I’m your host Kara Macdonald and I’m here with our guest Tanya Salseth. Tanya is a very successful real estate investor and real estate agent with Keller Williams in Falls Church, Virginia. Spotting a great investment: Tanya started out with one rental property and she has very cleverly snowballed that into a 12-door portfolio, using cash flow as her number one decision-making factor. You have to make sure you can rent the property at a rate that will allow you to pay the mortg...
2020-01-3133 minReal Estate Deep Dive With Kara MacdonaldPOP-BYS: Where to Start & How to Stay Consistent - S2 | E1 - by Kara MacdonaldWelcome to Season 2 of the Real Estate Deep Dive Podcast! I'm your host Kara Macdonald and I'm dedicating this season to educating, encouraging and supporting each of you in your life. Today's guest is Bobbi Desai who is an incredible woman and dear friend to me. She's also an absolute master in the art of pop-bys! If you're a follower of Brian Buffini then you know how impactful pop-bys are for referrals and for your business. Listen to our chat today as we discuss the logistics behind building a massive, quarterly, batched pop-by system. We...
2020-01-1720 minThe Pink Table by YogaBellies: Bite-Size Yoga and Wellness for WomenSeasonal Depression and Self-Care Ideas for Autumn with YogaBellies founder, Cheryl MacDonaldSeasonal Depression and Self-Care Ideas for Autumn with YogaBellies founder, Cheryl MacDonald
Cheryl MacDonald (a.k.a. Chhaya or the pink yoginii,) is the founder of women’s yoga collective YogaBellies with over 100 teachers teaching the YogaBellies style for women at every life stage, across the globe. She is the creator of the Birth ROCKS natural birth preparation method, a women’s sexual wellness expert and author of Birth ROCKS, The Yoga for Life Journal and YogaBellies for Pregnancy. She is mother of one lovely 9 year old boy and currently lives with her husband in Singapore, loving yoga...
2019-09-2210 minThe Pink Table by YogaBellies: Bite-Size Yoga and Wellness for WomenYour Guide to Getting Started with Yoga with YogaBellies founder, Cheryl MacDonaldYour Guide to Getting Started with Yoga with YogaBellies founder, Cheryl MacDonald. Cheryl takes you through her top tips for getting started with a regular yoga practice; her top yoga newbie tips to avoid and also how to set up a yoga space at home.
Cheryl MacDonald (a.k.a. Chhaya or the pink yoginii,) is the founder of women’s yoga collective YogaBellies with over 100 teachers teaching the YogaBellies style for women at every life stage, across the globe. She is the creator of the Birth ROCKS natural birth preparation method, a women’s sexual wellness expert and author of Bi...
2019-08-1817 min
The Informed Chiropractor PodcastStay Healthy! Chiropractor Self-care Practices with Dr. Michael Hall and Brandi MacDonaldHealthy chiropractors have healthy practices full of healthy patients. If this is true, why have you been skipping your daily exercise program, eating a protein bar at your desk, and stressing out about your non-stop schedule? What training program do you engage in to make you the best chiropractor you can be? Are you practicing gender-specific physical activities that are designed to increase your overall well-being?
Today, Dr. Michael Hall and Brandi MacDonald join me to discuss the Top 2 downloaded Breaking the Underdog Curse podcast episodes of all time. Brandi is currently celebrating the success of her n...
2019-06-2655 minThe Informed Chiropractor PodcastHighlights and Shout Outs: Our Top Podcast Episodes with Dr. Don MacDonaldWe, humans, have three majors drivers. Genetics gives us innate tendencies or instincts, social systems encourage us to adopt certain beliefs and ways of being, and our ego grants us our identity and self-acceptance. When all of these aspects are in alignment and we lift the veils we can truly become who we are as a person. If we take the extra step out of our comfort zone we are able to reach a state of flow. Chiropractors can achieve flow by being healthy, staying in their zone, and by increasing patient volume incrementally by 4%.
Today, I...
2019-06-1942 minThe Pink Table by YogaBellies: Bite-Size Yoga and Wellness for WomenMaking Use of Sound During Childbirth, with YogaBellies founder Cheryl MacDonaldYogic Sounding During Childbirth with Cheryl, YogaBellies founder. Cheryl takes you through some simple tips on making use of sound while birthing to relax and increase comfort.
Cheryl MacDonald (a.k.a. Chhaya or the pink yoginii,) is the founder of women’s yoga collective YogaBellies with over 100 teachers teaching the YogaBellies style for women at every life stage, across the globe. She is the creator of the Birth ROCKS natural birth preparation method, a women’s sexual wellness expert and author of Birth ROCKS, The Yoga for Life Journal and YogaBellies for Pregnancy. She is mother of o...
2019-06-1608 minThe Pink Table by YogaBellies: Bite-Size Yoga and Wellness for WomenIs It Normal? 10 Post-Natal Conditions Nobody Talks About with YogaBellies founder Cheryl MacDonaldIs It Normal? 10 Post-Natal Conditions Nobody Talks About with YogaBellies founder Cheryl MacDonald.
Cheryl MacDonald (a.k.a. Chhaya or the pink yoginii,) is the founder of women’s yoga collective YogaBellies with over 100 teachers teaching the YogaBellies style for women at every life stage (from pregnancy, post-natal to post menopausal,) across the globe. She is the creator of the Birth ROCKS natural birth preparation method, a women’s sexual wellness expert and author of Birth ROCKS, The Yoga for Life Journal and YogaBellies for Pregnancy. She is mother of one lovely 9 year old boy and currently live...
2019-05-1911 minThe Informed Chiropractor PodcastShift Office Communications by Empowering People with Brandi MacDonaldOur individual communication style is an accumulation of a lifetime of personal experiences. But the language we use at home or with friends may not seamlessly integrate into our practices. The people we depend on to keep our offices running smoothly and efficiently need to feel valued for their contributions, They also need to be empowered to perform their duties with minimal direction.
Today, Brandi MacDonald joins me to discuss tips on how chiropractors can successfully integrate the salutogenesis framework of care in a pathogenetically regulated environment. She also does a deep dive into interoffice communications based...
2019-05-1544 minThe Pink Table by YogaBellies: Bite-Size Yoga and Wellness for WomenYogaBellies Beginners Guide to Yoga Breathing (Pranayama) with Cheryl MacDonaldWhat is pranayama? Cheryl introduces us to breath awareness and abdominal yogic breathing.
Cheryl MacDonald (a.k.a. Chhaya or the pink yoginii,) is the founder of women’s yoga collective YogaBellies with over 100 teachers teaching the YogaBellies style for women at every life stage (from pregnancy, post-natal to post menopausal,) across the globe. She is the creator of the Birth ROCKS natural birth preparation method, a women’s sexual wellness expert and author of Birth ROCKS, The Yoga for Life Journal and YogaBellies for Pregnancy. She is mother of one lovely 9 year old boy and currently lives...
2019-05-1212 minThe Pink Table by YogaBellies: Bite-Size Yoga and Wellness for Women5 Ways You Can Meditate With Your Baby with YogaBellies founder, Cheryl MacDonald5 Ways You Can Meditate With Your Baby with YogaBellies founder, Cheryl MacDonald
Cheryl MacDonald (a.k.a. Chhaya or the pink yoginii,) is the founder of women’s yoga collective YogaBellies with over 100 teachers teaching the YogaBellies style for women at every life stage, across the globe. She is the creator of the Birth ROCKS natural birth preparation method, a women’s sexual wellness expert and author of Birth ROCKS, The Yoga for Life Journal and YogaBellies for Pregnancy. She is mother of one lovely 9 year old boy and currently lives with her husband in Singapore, loving yoga, all things woman...
2019-05-0212 minThe Pink Table by YogaBellies: Bite-Size Yoga and Wellness for Women10 Tips for Practising Mindfulness On the Go (for commuting and the school run) with Cheryl MacDonald10 Tips for Practising Mindfulness On the Go (Driving and Commuting) with Cheryl MacDonald. We often struggle to find the time (or patience) to practice mindfulness with everything else that life throws at us. This quick podcast with YogaBellies founder Cheryl will provide with some valuable tips to incorporate mindfulness into your daily commute or school run.
Cheryl MacDonald (a.k.a. Chhaya or the pink yoginii,) is the founder of women’s yoga collective YogaBellies with over 100 teachers teaching the YogaBellies style for women at every life stage, across the globe. She is the creator of t...
2019-04-2408 minThe Pink Table by YogaBellies: Bite-Size Yoga and Wellness for WomenHow to Have A Natural Cesearean Birth with Cheryl MacDonaldBirth ROCKS Author and founder of YogaBellies, Cheryl MacDonald talks you through the pros and cons of having a c-section. She offers questions to ask if you're c-section has been recommended by a health care provider and also how to make a c-section birth as natural and as positive a birthing experience as possible.
Cheryl MacDonald (a.k.a. Chhaya or the pink yoginii,) is the founder of women’s yoga collective YogaBellies with over 100 teachers teaching the YogaBellies style for women at every life stage, across the globe. She is the creator of the Birth ROCKS natural birth preparation me...
2019-04-2212 minThe Pink Table by YogaBellies: Bite-Size Yoga and Wellness for WomenIdentifying Post-Natal Depression and Baby Bonding, with YogaBellies founder Cheryl MacDonaldHow Baby Bonding Can Help Ease Post-Natal Depression with YogaBellies Founder, Cheryl MacDonald. Cheryl takes you through the importance of baby bonding from birth and provides some tips to get started. She outlines some possible signs of PND (post-natal depression) and some ideas for kick-starting your path to recovery.
Cheryl MacDonald (a.k.a. Chhaya or the pink yoginii,) is the founder of women’s yoga collective YogaBellies with over 100 teachers teaching the YogaBellies style for women at every life stage, across the globe. She is the creator of the Birth ROCKS natural birth preparation met...
2019-04-1712 minThe Pink Table by YogaBellies: Bite-Size Yoga and Wellness for WomenHow did YogaBellies begin? Founder Cheryl MacDonald explains why it's so much more than a yoga classHow did YogaBellies begin? Founder Cheryl MacDonald talks through the humble beginnings and why it's so much more than a yoga class...
"I wanted a yoga class that wasn’t silent or intimidating. I wanted to learn how to practice safely during my period, during pregnancy, with my baby. I wanted to op all of this and relax at the end of my working day!
I wanted to meet like-minded women going through the same things as me – easy going women, who liked a laugh, aren’t holier than though, are trying to juggle all that li...
2019-04-1207 minThe Pink Table by YogaBellies: Bite-Size Yoga and Wellness for WomenThinking about becoming a YogaBellies franchisee? Founder Cheryl MacDonald talks you through itThe purpose and the reason why YogaBellies exists – is to allow women to feel better! About themselves, about their body and work- life balance. We support women to live their best lives by teaching yoga practices in a way that’s accessible to everyone. Im talking about yoga life skills you can use every day to relax, to stay calm, to feel physically and mentally better all round. To be a better person!
Being part of YogaBellies means that your connected with an amazing global network of like-minded women, who want to support you and won’t judge...
2019-04-1219 minThe Pink Table by YogaBellies: Bite-Size Yoga and Wellness for WomenWalking Meditation for Busy Women with YogaBellies founder, Cheryl MacDonaldYogaBellies founder Cheryl MacDonald, takes you through an introduction to Walking Meditation. The ideal solution for women on the go, this podcast takes you through the basics of this active mediation.
Cheryl MacDonald (a.k.a. Chhaya or the pink yoginii,) is the founder of women’s yoga collective YogaBellies with over 100 teachers teaching the YogaBellies style for women at every life stage, across the globe. She is the creator of the Birth ROCKS natural birth preparation method, a women’s sexual wellness expert and author of Birth ROCKS, The Yoga for Life Journal and YogaB...
2019-04-0311 minThe Pink Table by YogaBellies: Bite-Size Yoga and Wellness for WomenTop 10 mistakes to avoid when starting your own business with YogaBellies founder, Cheryl MacDonaldYogaBellies founder, multiple business award winner and serial entrepreneur, Cheryl MacDonald, shares her top 10 mistakes to avoid for women who want to start their own business.
Cheryl MacDonald (a.k.a. Chhaya or the pink yoginii,) is the founder of women’s yoga collective YogaBellies with over 100 teachers teaching the YogaBellies style for women at every life stage, across the globe. She is the creator of the Birth ROCKS natural birth preparation method, a women’s sexual wellness expert and author of Birth ROCKS, The Yoga for Life Journal and YogaBellies for Pregnancy. She is mother...
2019-04-0319 minThe Pink Table by YogaBellies: Bite-Size Yoga and Wellness for WomenWhy You Need Yoga During Menopause with YogaBellies founder, Cheryl MacDonaldWhy You Need Yoga During Menopause: YogaBellies founder Cheryl takes you through 5 important reasons why yoga is fantastic for all aspects of menopause.
Cheryl MacDonald (a.k.a. Chhaya or the pink yoginii,) is the founder of women’s yoga collective YogaBellies with over 100 teachers teaching the YogaBellies style for women at every life stage, across the globe. She is the creator of the Birth ROCKS natural birth preparation method, a women’s sexual wellness expert and author of Birth ROCKS, The Yoga for Life Journal and YogaBellies for Pregnancy. She is mother of one lovel...
2019-03-2911 min