DLC - Podcast Details

Shows

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC LIVE - 90 - How To Seek Help For Your Mental Health | DLC AnxietyHow To Seek Help For Your Mental Health? On The Road Mental Health Interviews Series. - In todays episode Dean Stott the founder of DLCAnxiety ( 1 Million+ Instagram Community) Sits down with London Therapist Malminder Gill. Dean stops off at Malminder's practice which is situated on Harley Street in the Centre of London. - Dean and Malminder discuss all things therapy, how to seek help for your mental health the different types of therapy options available, the highs and lows of therapy and the importance of choosing the right therapist and therapy style that suits your individual needs. Dean asks Malm...2022-10-0241 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 083 - CBT Drop-In Clinic Series 1, Episode 3 (Feb 2020)Dean and Kim discuss specific phobias how they are treated in the therapy room and practical educational tools you can put in place right now! ❤️ The CBT drop in is an educational session only and should not be used as therapy or in place of any treatment❤️ Visit Kimberley Quinlan on Instagram at https://www.instagram.com/youranxietytoolkit/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https...2022-03-2930 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 082 - CBT Drop-In Clinic Series 1, Episode 2Today we explore the dreaded ‘January Blues’ when should we start putting things in place to help us with low mood or depression, the useful tools in CBT we have for depression, how mindfulness and journaling can be helpful in tackling these areas and looking at practical ways to hold our irrational and self critical thoughts accountable. Visit Kimberley Quinlan on Instagram at https://www.instagram.com/youranxietytoolkit/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Ha...2022-03-2542 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 081 - Educational CBT Drop-In (Jan 2020)What a wonderful start to our brand new CBT Drop in clinic, this first episode introduces the community to CBT, what is CBT? How is it useful? Does it help with anxiety disorders? Visit Kimberley Quinlan on Instagram at https://www.instagram.com/youranxietytoolkit/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2022-03-2235 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 077 - How The People Around You Impact Your Recovery (Oct 2021)Great talk with the panel sharing personal stories of their own and answering lots of questions about anxiety recovery and relationships and the strains anxiety can often bring to them. Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan/ Visit Drew on Instagram at https://instagram.com/the.anxious.truth Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io...2022-03-0857 min

The Weekly DLCEp 262 - Elden Ring Early Impressions, Guides, and Weekly DLC ReviewsWelcome back! We apologize for the hiatus, Kurosh had COVID badly for the last 2 week's of recording. We are back and better than ever! So many games so little time. We have all played varying degrees of Elden Ring and have our first impressions! We discuss the idea of no quest logs vs logging on our own. Lastly we start having a conversation about a Weekly DLC review scoring system so we can share with all our fans! Oh did we mention we were celebrating 5 YEARS as a podcast??? (Still a 5 Star reviewed podcast to this day!)2022-03-072h 49

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 076 - Has My Flight Anxiety Just Been Cured (Sept 2021)Excellent chat with Kimberley Quinlan regarding the fear of flying and ERP Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2022-03-041h 01

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 075 - Gaining Back Control From Anxiety Once And For All (Sept 2021)The community turned up tonight! what a fantastic chat about ERP Anxiety disorders, anxiety recovery, anxiety statistics, and some absolutely amazing questions from the community! thoroughly enjoyed thoroughly informative, educational, and inspiring! Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2022-03-0142 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 074 - Recovery Room S2 E7: Fearing Emotions (Sept 2021)The gang is back discussing all things emotions, feelings, and responses. Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit Josh on Instagram at https://www.instagram.com/anxietyjosh / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https...2022-02-251h 02

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 073 - Mindfulness Reduces Anxiety (Aug 2021)What an extremely informative chat regarding mindfulness and anxiety. Speaking with professor/scientist and author Dr. Shauna Shapiro and Therapist Kimberley Quinlan we speak about the definition of mindfulness, how to approach mindfulness with compassion, how best to practice mindfulness, and the scientific evidence behind mindfulness for anxiety Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan Visit Dr. Shauna Shapiro on Instagram at https://www.instagram.com/drshaunashapiro Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety --- Music Credit: Ha...2022-02-2228 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 072 - CBT Therapy For Anxiety (Aug 2012)Great discussion regarding cbt therapy and anxiety with Kimberley Quinlan Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2022-02-1843 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 071 - Recovery Room S2 E6: Avoidance (Aug 2021)Today we talk about avoidance and it’s role in anxiety disorders great questions were answered from the community regarding panic agoraphobia self help therapy and anxiety symptoms we also discuss the importance of choosing the right therapist for anxiety recovery. Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit Josh on Instagram at https://www.instagram.com/anxietyjosh / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at...2022-02-1557 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 070 - The Weight Of Gold w/Doctor Amen (July 2021)Dean speaks with Doctor Amen @doc_amen about the impacts of pressure and fame on our mental health. How important it is to prioritize your mental health and how proud we all are of the steps has taken to put her mental health first. Visit Doctor Amen on Instagram at https://www.instagram.com/doc_amen / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io...2022-02-1128 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 069 - Recovery Room Series 2, Episode 5 (July 2021)The panel discusses the follower's bad advice giving their opinions lots discussed today from meditation to therapy to ‘anxiety cures’ and the mental health systems in different cultures and countries! Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit Josh on Instagram at https://www.instagram.com/anxietyjosh / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: 2022-02-081h 15

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 068 - Recovery Room Series 2, Episode 4 (July 2021)Great episode discussing leaning into panic and anxiety, we discuss a range of topics from exposure therapy to medication to mindfulness and meditation! Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit Josh on Instagram at https://www.instagram.com/anxietyjosh / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: h...2022-02-041h 03

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 067 - Normalizing Mental Health (July 2021)What a lovely discussion with the fabulous Sarah and Josh , discussing all things mental health, anxiety, post lockdown anxiety and body positivity Visit Josh on Instagram at https://www.instagram.com/anxietyjosh / Visit Sarah on Instagram at https://www.instagram.com/thebirdspapaya / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2022-02-0159 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 066 - Recovery Room Season 2 - Episode 3 (June 2021)Anxiety recovery| Recovery room Series 2 episode 3 Lots of questions answered by the panel, lots of focus on therapy and the difference between humanistic and CBT lead therapy as well as your questions answered about anxiety symptoms and recovery Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit Josh on Instagram at https://www.instagram.com/anxietyjosh / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at...2022-01-2854 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 065 - Recovery Room Season 2 - Episode 2 (June 2021)Season 2 Episode 2 we discuss anxiety recovery answering lots of questions about medication, therapy, and tips and tricks✨Reminder, the recovery room is for educational purposes only, and should not be used as medical advice, the information that is shared is generic psycho education and personal experiences. always seek out a medical professional if you are struggling with anxiety and want to discuss treatment options Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://in...2022-01-2557 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 064 - Recovery Room Season 2 - Episode 1 (June 2021)The panel is back! Answering all your questions on anxiety recovery! Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2022-01-2154 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 063 - Recovery Room Episode 10 (May 2021)Loved the relaxed feel of today’s room, we brought topics of discussions with a mixture of community questions! Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2022-01-181h 00

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 062 - Recovery Room Episode 9 (May 2021)We answer all questions surrounding anxiety recovery from each of our communities covering an array of anxiety topics. We also introduce the recovery room ‘head troll’ who is on the lookout for all those nasty trolls. Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Josh on Instagram at https://www.instagram.com/anxietyjosh / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com ...2022-01-141h 06

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 061 - Recovery Room Episode 8 (May 2021)Great chat with Drew Linsalata and Kimberley Quinlan in this latest installment we get through a lot of questions and anxiety topics for the community Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 ...2022-01-111h 07

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 060 - Doctors Drop-In Clinic (Jan 2021)Doctors drop-in clinic! Wonderful chat as always with the amazing Dr. Radha. We spoke about how ‘know your own power’ can help you become the best version of you. We touched on self-esteem, the importance of boundaries, the importance of education and how we are all still learning everyday. Dr. Radha gives us practical advice on how to process thoughts emotions and feelings, and helps us explore how we can edit the stories that we tell ourselves to really make a change in our lives and those around us! Find Dr. Radha on I...2022-01-0735 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 059 - Nutrition, Brain Care and Mental Health (May 2021)Dan Murray-Serter you are just a fountain of knowledge sir loved that chat! Visit Dan on Instagram at https://www.instagram.com/danmurrayserter/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2022-01-0447 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 058 - Social Media, Music and Mental Health Chat (May 2021)Dean sits down with Chantel Jeffries and talks about all things anxiety mental health the impact of Covid and how to manage anxiety coming out of lockdown Visit Chantel on Instagram at https://www.instagram.com/chanteljeffries/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-12-3123 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 057 - Anxiety In The Entertainment Industry (Nov 2021)Anxiety and the entertainment industry Wonderful chat with the lovely Paris Berelc we speak all things anxiety mental health and the entertainment industry, we touch on what industry can do better for the younger generation of actors. Visit Paris on Instagram at https://www.instagram.com/theparisberelc/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic...2021-12-2832 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 056 - Recovery Room Episode 7 (Apr 2021)Lots of discussion about therapy and specific methods to help with anxiety. Great answers as always! Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-12-241h 04

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 055 - Recovery Room Episode 6 (Apr 2021)Lots of fantastically detailed answers about all things anxiety recovery, a good focus on meditation and what it means for anxiety recovery, the importance of breathwork and so much more Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic...2021-12-211h 04

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 054 - Recovery Room Episode 5 (Apr 2021)We explore all things anxiety recovery: Tackling medication Therapy Intrusive thoughts Panic attacks Recovery and relapse OCD and so much more Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-12-1756 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 053 - Recovery Room Episode 4 (Apr 2021)We get through a lot of questions exploring everything from: Physical anxiety symptoms Types of therapy Dealing with uncertainty Intrusive thoughts Being alone with anxiety and so much more !! Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io...2021-12-141h 13

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 052 - Self Care, Skin Care, and Mental Health (Apr 2021)Great chat with Caroline Hirons we speak about all things mental health self-care and skin care Visit Caroline on Instagram at https://www.instagram.com/carolinehirons/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-12-1032 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 051 - Recovery Room Episode 3 (Apr 2021)I sit down with Kimberley Quinlan and Drew Linsalata we answer the many questions from the followers in the week touching on anxiety depression specific symptoms cbt therapy motivation and avoidance behaviors Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link...2021-12-0749 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 050 - Recovery Room Episode 2 (Mar 2021)We talk about, tools, anxiety recovery, anxiety and trauma, and everything in between. Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit Josh on Instagram at https://www.instagram.com/anxietyjosh / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 ...2021-12-0356 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 049 - Anxiety Recovery (Mar 2021)Amazing chat with Drew Linsalata from The Anxious Truth Podcast he gives an insight into his personal journey to recovery and answers some of the questions from the community sprinkling us with his wealth of knowledge and experience! Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 2021-11-3045 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC LIVE 048 - Anxiety Treatments. What Works For You? (Nov 2021)Thank you to the amazing community chat and to our lovely special guest Anajú Dorigon for sharing her own personal experience and knowledge! The more we speak about anxiety and its symptoms and the more we share our stories the more people will benefit from feeling less alone! Visit Anajú on Instagram at https://www.instagram.com/anajudorigon/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://fi...2021-11-2658 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 047 - Empathy In The Workplace (Nov 2021)Empathy in the workplace. Dean sits down with LaTonya Wilkins and has a fantastic chat about workplace mental health, our new routines, the importance of boundaries, and the benefits of workplace empathy! Visit LaTonya on Instagram at https://www.instagram.com/latonyacoaching/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-11-2344 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 046 - Recovery Room Episode 1 (Mar 2021)Our first ever episode of the recovery room! Thank you everyone for joining the live! We got through a lot of questions! Tackling intrusive thoughts, guilt, shame, panic, gad, relationship, anxiety, mindfulness, self-care, and so much more !! Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit Josh on Instagram at https://www.instagram.com/anxietyjosh / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com 2021-11-191h 14

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 045 - Q&A With Josh Fletcher (Mar 2021)Question and answers with the community --- Visit Josh on Instagram at https://www.instagram.com/anxietyjosh / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-11-161h 00

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 044 - How To Tame The Hidden Dragons(Mar 2021)Dean sits down with the lovely Daniel G. Amen and they speak about his latest book ‘Your brain is always listening’ --- Visit Daniel on Instagram at https://www.instagram.com/doc_amen/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-11-1227 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 043 - Mental Health, Anxiety, Depression and Much More (Feb 2021) Dean sits down with the lovely Amy Brenneman they talk about all things mental health, anxiety, depression, coping techniques, and more! Amy speaks about season 2 of her amazing podcast the challenges and gives us a sneak peek of her upcoming series on Amazon! --- Visit Amy on Instagram at https://www.instagram.com/amybrenneman/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: h...2021-11-0930 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 042 - Real Life Stories (Jan 2021)Dean speaks with the lovely Lucia from @upworthy about the optimistic view they bring to us all and the incredible stories they are able to share with us! --- Visit Lucia on Instagram at https://www.instagram.com/upworthy/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-11-0532 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 041 - Anxiety And Brain Care (Jan 2021)Dan Murry speaks with Dean and talks about the importance of brain care for mental health. Dan shares his own story of overcoming anxiety and insomnia and shares all the amazing work he is doing with his company --- Visit Dan on Instagram at https://www.instagram.com/danmurrayserter/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License...2021-11-0242 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 040 - Hypnotherapy and Anxiety (Jan 2021)Lovely chat taking all things anxiety and hypnotherapy with Malminder Gill. We answer all questions and gain a great understanding of the client-focused approach on aiding you to recovery --- Visit Malminder on Instagram at https://www.instagram.com/malminder.gill/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-10-2934 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 039 - Anxiety And Trauma (Dec 2020)Anxiety and trauma Wonderful chat with Tana Amen. We discuss everything from anxiety and trauma, shame, self-care and self-love importance, supporting each other methods that worked for Tana and me, and much more! We speak about @tanaamen new book ‘The Relentless Courage Of a Scared Child’. I can’t wait to hear everyone’s review of the book! --- Visit Tana on Instagram at https://www.instagram.com/tanaamen/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com ---2021-10-2640 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 038 - Vitamins and Anxiety Q&A (October 2021)Great conversation with Dan Murry-Serter founder of Your Heights. we speak all things vitamins and anxiety answering questions from the community ❤️. Use code 10DLC for a discount when purchasing from Your Heights. --- Visit Your Heights on Instagram at https://www.instagram.com/yourheights/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-10-2247 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 037 - Fear Of Flying Interview (Dec 2020)Your fear of flying questions answered! Flying comes out as one of the biggest fears and phobias and it was excellent to gain an insight into Adam's amazing work with everything he does to help people overcome their fear of flying --- Visit Adam on Instagram at https://www.instagram.com/life.takesflight/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https...2021-10-1935 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 036 - Roadblocks To Recovery In Anxiety and Agoraphobia (December 2020)Roadblocks to overcoming anxiety panic fear and agoraphobia. What a lovely talk today with Shannon from A Healthy Push. I will never get tired of speaking to amazing people who have overcome anxiety disorders and wanting to use their own experiences in helping the wider community, we talk anxiety, panic, agoraphobia, diet and so much more ❤️ --- Visit Shannon on Instagram at https://www.instagram.com/ahealthypush/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Mus...2021-10-1535 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 035 - Lets Talk Mental Health (November 2020)Lets talk mental health! Mental health discussion with Zachery Denerniowski talking all things anxiety depression, cbt, mindfulness and the importance of learning about mental health from a young age. --- Visit Zachery on Instagram at https://www.instagram.com/mdmotivator/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-10-1244 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 034 - Trauma, Mental Health, and Healing (Nov 2020)Trauma, mental health, and healing. What a beautiful conversation with Tana Amen. We speak about her latest book "The relentless Courage Of A Scared Child", trauma experiences, recovery, anxiety depression, and how important diet and exercise are for overall mental well-being. --- Visit Tana Amen on Instagram at https://www.instagram.com/tanaamen/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822...2021-10-0830 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 033 - Music Industry Fame and Anxiety (Nov 2020)Music industry fame and mental health with Alessia Cara. We speak about all things anxiety and mental health and how important it is to keep spreading awareness and ending the stigma. --- Visit Alessia on Instagram at https://www.instagram.com/alessiasmusic/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-10-0529 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 032 - Gain Back Control of Anxiety and Panic NOW! (Sept 2021)Gain back control of panic and anxiety now! Fantastic live with UK therapist Josh Fletcher. Thank you for all the wonderful questions can’t wait to see the results. Use discount code DLCANXIETY when signing up for Josh's course. Follow this link: https://courses.schoolofanxiety.com/offers/NnELAmKB/checkout --- Visit Josh on Instagram at https://www.instagram.com/anxietyjosh/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Exc...2021-10-0152 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 031 - Mental Health Check In #2 w/ Josh Fletcher (Nov 2020)Mental health check-in #2 with Josh Fletcher, aka "Anxiety Josh". We talk about, therapy, anxiety and pets, the term "overthinking" and answer some lovely questions from the community. Great catch-up! --- Visit Josh on Instagram at https://www.instagram.com/anxietyjosh/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-09-2839 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 030 - Anxiety and Music (November 2020)Anxiety and music. Musician Chaylyn speaks about her latest single ‘anxiety’ and explains how she wrote the song when anxious at 3 am! Chaylyn explains that she speaks about mental health because she wants to reach out to others who may feel alone and isolate and wants them to know that others experience what they are going through and no matter what stage of the recovery journey you are at you are not alone. You are strong and courageous. --- Visit Chaylyn on Instagram at https://www.instagram.com/chaylynmusic/ Visit DLC Anxi...2021-09-2425 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 029 - Breathwork For Anxiety: First Sound Bath (Nov 2020)Breathwork for anxiety: First sound bath courtesy of The Angelic Ones. Lovely chat with Essie Marie. She gives an introduction into breathwork and sound baths, and the coaching that she does. Both practices help reduce anxiety and stress and are a great way to kick start your day or bring inner peace and calm to the end of a stressful day. --- Visit Essie Marie on Instagram at https://www.instagram.com/theangelicones Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety...2021-09-2138 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 028 - Anxiety and Taking Things Slower (Sept 2021)Anxiety and taking things slower! Seven Percent Slower! A perfect way to take the foot off the accelerator and apply the brakes a little. Author and podcaster Drew Linsalata takes questions from the audience regarding all things anxiety! Great chat with a great person. --- Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd ...2021-09-1753 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 027 - Coffee Break: Normalizing Anxiety (Nov 2020)Coffee break normalizing anxiety Excellent chat with the lovely Alexia from Not So Secret Diary of Anxiety, talking about normalizing anxiety. We share the experiences of our own journeys to recovery and discuss alexia’s new mental health clothing which is helping break the stigma and kick start mental health conversations. --- Visit Alexia on Instagram at https://www.instagram.com/nososecretdiaryofanxiety Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Ex...2021-09-1451 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 026 - Anxiety And The Brain With Doctor Amen (November 2020)Doctor Amen: Anxiety and the brain Wonderful chat with the incredible Doctor Amen as we talk all things anxiety, it’s relationship with the brain, and how we can better our brain health to help decrease anxiety levels. --- Visit Doctor Amen on Instagram at https://www.instagram.com/doc_amen/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-h...2021-09-1036 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 025 - CBT, Self Help and Anxiety (November 2020)CBT, self-help, and anxiety. Use 10% discount code DLCANXIETY10 Excellent chat with Therapy Notebooks. We speak about their amazing CBT journal that has been developed by wonderful psychologists. Their therapy notebook is for anyone no matter what stage of your journey to recovery you are on. Really good idea and really great to see. --- Visit Therapy Notebooks on Instagram at https://www.instagram.com/therapynotebooks/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Cr...2021-09-0739 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 024 - Anxiety In Children, Teens, and Adults (November 2020)Anxiety in children teens and adults. Wonderful chat with Dr. Regine Muradian. We talk about all things anxiety, how to better communicate in school and with family members and, how best to keep our mental health in good shape during the pandemic! --- Visit Dr. Regine on Instagram at https://www.instagram.com/dr.reginemuradian/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic...2021-09-0341 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 023 - Anxiety And Alcohol (October 2020)Anxiety and alcohol. Excellent discussion with Sabrina from Monument Mental Health. We discuss all things alcohol and anxiety. --- Visit Monument on Instagram at https://www.instagram.com/joinmonument/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-08-3136 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 022 - Anxiety and Dating (Oct 2020)Anxiety and Dating. Brilliant talk with the lovely sisters who created the revolutionary SoSyncd dating app, matching personality type compatibilities. --- Visit SoSyncd on Instagram at https://www.instagram.com/sosyncd/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-08-2721 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 021 - Mental Health Check In #2 (Sept 2020)Mental health check-in #2. This was a great informal chat catching up with friend and work colleague Josh Fletcher as we speak all things anxiety symptoms. --- Visit Josh on Instagram at https://www.instagram.com/anxietyjosh Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-08-2434 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 020 - Anxiety Journey To Recovery With AlexiaAlexia's anxiety journey to recovery. Alexia describes her own journey to recovery and what it’s like to deal with an anxiety disorder --- Visit Alexia on Instagram at https://www.instagram.com/notsosecretdiaryofanxiety Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-08-2030 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 019 - Mental Health Check In #1 (Sept 2020)Mental health check-in 1 The first of the mini-series with Josh Fletcher. This is a casual chat between two guys who have been there with anxiety in the past. We bring topics that have come to light over the week and take questions from the followers ❤️ --- Visit Josh on Instagram at https://www.instagram.com/anxietyjosh Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link...2021-08-1730 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 018 - Mental Health Advocacy and Music (Sept 2020)Mental health advocacy and music. Great interview speaking to Chaylyn talking about mental health advocacy and music. --- Visit Chaylyn on Instagram at https://www.instagram.com/chaylynmusic Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-08-1318 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 017 - Anxiety And Depression Awareness w/ Lilly CornellAmazing chat with the lovely Lilly Cornell Silver. We spoke about all things anxiety, panic,and depression. --- Visit Lilly on Instagram at https://www.instagram.com/lilycornellsilver/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-08-1030 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 016 - Anxiety And Panic Chat With Brittany Furlan (August 2020)Anxiety and panic chat with actor podcast host and mental health advocate Brittany Furlan. Awesome chat with Brittany Furlan sharing her personal experience with anxiety and panic and answering all the DLC questions head over to her page to see all the amazing things she is doing on her platform advocating mental health and helping others! --- Visit Brittany Furlan on Instagram at https://www.instagram.com/brittanyfurlan/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- 2021-08-0637 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 015 - Parents & Children Discussing Mental Health Together (August 2020)Parent and children discussing mental health together. And excellent Instagram live with Dr. Becky Kennedy talking about parents and children discussing mental health. Thank you, Dr. Becky! --- Visit Dr. Becky Kennedy on Instagram at https://www.instagram.com/drbeckyatgoodinside/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-08-0326 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 014 - CBD And Anxiety (July 2020)CBD and Anxiety!! Really insightful interview with Patrick from Whole Plant Medicine. We talk about all things CBD, and his personal experiences of seeing the benefits of CBD in reducing Anxiety in not only his clients but also his family and himself! --- Visit Whole Plant Medicine on Instagram at https://www.instagram.com/wholeplantmedicinecbd/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: h...2021-07-3021 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 013 - Depression and Anxiety (July 2020)Depression and Anxiety. Fantastic chat with Matthew at The Real Depression Project. We explore all questions related to depression and mental health. --- Visit The Real Depression Project on Instagram at https://instagram.com/realdepressionproject Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-07-2728 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 012 - OCD Symptoms, Treatment, and Management w/ OCD ExcellenceOCD symptoms, treatment, and management with India from OCD Excellence. India has been managing OCD since a child, and now runs a fantastic clinic in London, they are also based online and can be contacted by phone and over zoom! Check out their Instagram and website for more details! --- Visit OCD Excellence on Instagram at https://instagram.com/ocdexcellence Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd 2021-07-2332 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 010 - The Impact of Bullying On Mental Health (July 2020)The impact of bullying on mental health Series 2 / Episode 2 - Talking all things bullying and its impact on mental health with @cassiescerbo vice president of @boo2bullying --- Visit Cassie on Instagram at https://instagram.com/cassiescerbo Visit Boo2Bullying on Instagram at https://instagram.com/boo2bullying Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 2021-07-2034 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 010 - Panic Attacks and Panic Disorder (July 2020)Talking about panic attacks and panic disorder! What an amazing interview with Josh Fletcher we explore all things panic-related. ---- Visit Josh Fletcher on Instagram at https://instagram.com/anxietyjosh Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-07-1655 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 009 - An Introduction To Yoga And Its Mental Heath Benefits (June 2020)An intro to Yoga and its benefits on mental health. What a great way to finish the first series! Listening to the expertise from Yoga teacher Lisa Braun we explore all things yoga, anxiety panic and so much more. ---- Visit Lisa Braun on Instagram at https://instagram.com/braunla Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 ...2021-07-1335 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 008 - Anxiety Techniques, CBT, & Self-Help (June 2020)Anxiety techniques, CBT, and self-help. Fantastic chat with Psychologist Dr Julie Smith. We talk all things anxiety, different coping techniques, and ways to help manage anxiety levels ---- Visit Dr Julie Smith on Instagram at https://instagram.com/drjuliesmith Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-07-0932 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 007 - A Doctor's Perspective (June 2020)A Doctor's take on anxiety and panic. Discussing anxiety and panic and the relaxing of lockdown/quarantine With Special Guest Dr Radha. ---- Visit Dr Radha on Instagram at https://www.instagram.com/dr_radha/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-07-0635 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 006 - Introduction To Mindfulness (May 2020)Series 1 Episode 2 An Intro to Mindfulness An introduction to Mindfulness with special guest @drshaunashapiro ---- Visit Shauna on Instagram at https://instagram.com/drshaunashapiro Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-07-0233 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 005 - Introduction to Meditation (May 2020)Series 1 Episode 1 An introduction to meditation Excellent conversation with Jimmy @that_meditation_guy ---- Visit Jimy on Instagram at https://instagram.com/that_meditation_guy Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-06-2943 min

DownLoadable Cinema - DLCDLC 011 - CONAN THE BARBARIANOn this episode of DLC, @TheBimboJimbo @Markman23 @honzogonzo and @Tasty_Steve discuss an oldie but an... oldie. Arnold Schwarzenegger's 1982 hit Conan the Barbarian! Is this James Earl Jones' best role? What is the Wheel of Pain? This movie is 15 years older than honzo... so lets see what the millennial says! Please check out our patreon! https://www.patreon.com/tenomedia --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2020-10-1000 min

DownLoadable Cinema - DLCDLC 009 - BATMAN BEGINS ft. @Zelina_VegaWWEA special treat for us in DLC land, @Zelina_VegaWWE joins @TheBimboJimbo, @MarkMan23 and @Tasty_Steve to talk about one of the most iconic movies of the 2000's, Batman Begins. Make sure to check out this talk about the Christopher Nolan classic and start of the new batman franchise right here on DLC! DownLoadable Cinema is a proud part of the @tenomedia network! If you can, please consider supporting our patreon at https://www.patreon.com/tenomedia --- This episode is sponsored by · Anchor: The easiest way to make a podcast. h...2020-09-271h 24

DownLoadable Cinema - DLCDLC 008 - LOST IN TRANSLATION ft. KENNY OMEGAFor Relaxing times, make it DLC time! For the first time on the @tenomedia network it is Kenny Omega talking with Bimbo Jimbo, Tasty Steve and RIkki Replay about Sofia Coppola's "Lost in Translation". Kenny and the crew share about their travels and life in Japan, and react to how the movie does it justice. You definitely don't want to miss this! There is video for this episode up on on our patreon! http://www.patreon.com/tenomedia. DLC is a proud part of the @tenomedia network --- This...2020-09-011h 41

DownLoadable Cinema - DLCDLC 007 -THE MATRIXWhat if I told you that "The Matrix" is @reepal's favorite movie? Join @BimboJimbo @RikkiReplay @reepal and @Tasty_Steve in a wonderous, almost too possible look at the Wachowski's 199 film. Get your popcorn ready! Downloadable Cinema aka DLC is a proud part of the @tenomedia network! If you can, please consider supporting by checking out our patreon at https://www.patreon.com/tenomedia! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2020-08-221h 43

DownLoadable Cinema - DLCDLC 006 - TOP GUNI got the need... the need for DLC! DownLoadable Cinema is going back to 1986 and reviewing one of the greatest blockbuster flicks of all time "Top Gun"! Join Bimbo Jimbo, Tasty Steve, Rip and chrisceg as they get their popcorn ready, request a fly by and wonder why it's so hot in Stinger's office... DownLoadable Cinema is a proud part of the @tenomedia network. If you have the means, please consider supporting our patreon at https://www.patreon.com/tenomedia --- This episode is sponsored by · Anchor: The easiest way t...2020-07-311h 28

DownLoadable Cinema - DLCDLC 005 - Jurassic ParkGet your popcorn ready and check out our fifth episode of DLC featuring "Jurassic Park"! Pour on the butter (or Parmesan if you're Steve) with Bimbo Jimbo, Rip, Hellpockets and Tasty Steve as they explore the Steven Spielberg blockbuster, and discuss all aspects of the film! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2020-07-241h 33

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Anxiety, panic attacks and panic disordersIn this episode Dean sits down with practicing psychotherapist author and podcast host Josh @anxietyjosh they explore all things related to anxiety and panic, this is a very interesting episode as both Dean and Josh have dealt with panic disorders in the past, they share their own experiences with some striking similarities. Help support the DLC community Patreon.com/dlcanxiety 2020-07-1655 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Podcast introConsider Supporting the DLC community, so we can create the best podcasts and provide the best mental health information through this platform for you. Patreon.com/dlcanxiety 2020-07-1500 min

DownLoadable Cinema - DLCDLC 003 - COMING TO AMERICAJoin the ten/o media network's cast or Bimbo Jimbo, Tasty Steve, Markman, Hellpockets and chriceg as we dive into Coming to America starring Eddie Murphy and Arsenio Hall! We look at the announced sequel, and can this movie be made today in this climate? We talk about how Coming To America and other blacksploitation movies has and have affected Black culture and what we should be taking away from this. All that and more on DLC! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2020-07-141h 23

DownLoadable Cinema - DLCDLC 001 - OCEAN'S 11We're going to take you down to Las Vegas for our first actual episode of DLC, Steven Soderbergh's Ocean's 11. We'll take you through the highs, the craps and the heists that made us fall in love with this movie back in 2001. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2020-07-011h 37

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 004 - Musician Dax Talks About Bullying And Mental Health (May 2020)Instagram Live with muscian @thatsdax - Recorded live on May 20, 2020 Fantastic chatting to Dax talking about his latest single Joker and how he is tackling the topic of cyberbullying in his latest song! ---- Visit Dax on Instagram at https://instagram.com/thatsdax Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2020-05-2023 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 003 - 3 Part Deep Breathing To Reduce Anxiety and Panic (May 2020)3 part deep breathing exercise to reduce anxiety and panic Checkout this fantastic deep breathing exercise from #Yoga teacher and good friend @braunla It is not uncommon for physical sensations to intensify during a panic attack, causing you to become increasingly #anxious and fearful. Deep breathing exercises can help you to feel more #calm and peaceful despite your unpleasant symptoms. By bringing attention to your #breath, you may be able to focus it instead of becoming fixated on your panic-related symptoms. This can allow your mind to stay in the present rather than chasing #worrisomethoughts. #Breathingexercises...2020-05-1002 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 002 - Virtual Mental Health Summit (April 2020)Mental health virtual summit In the world of today, with everything going on, our mental health is being tested in ways we've never experienced before. And let's face it - we need help. The good news is that, on May 5 - 7 2020, we have the chance to learn from TEDx speakers, licensed psychologists, award winning authors, psychotherapists - people who care - during our upcoming Mental Health Summit (link in bio). At NO cost (unless you choose to support our charity partner) - you can learn from these experts who will be sharing what they...2020-04-2402 min

DLC LIVE - Mental Health Education and Inspiration From The DLC Anxiety PlatformDLC Live 001 - Panic Attack Stories Shared (March 2020)Instagrammer @thatboynix shares his story on dealing with a traumatic brain injury that caused him to suffer 20+ panic attacks a day, crippling anxiety & ptsd. 10 years later his life has changed for the better and now he is sharing his story around the world in hopes to inspire and show that there is hope for anyone going through mental health issues. ---- Visit Nix on Instagram at https://instagram.com/thatboynix Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- 2020-03-2202 min

DLC GuysDLC Guys Podcast Show [Episode 16] – Epic Fails and New Ark Map! Welcome back to the DLC Guys and in this podcast we talk about the outrage of Epic and there toxic work environment. We also talk about Ark and the new free map coming to all platforms! We also have a One got to go for Mario Kart, Zelda, Smash Bro and Mario Adventures Series. If you have not already make sure to subscribe and comment we would like to hear from you. 2019-06-291h 18

DLC GuysDLC Guys Podcast Show [Episode 11] – Microsoft Scarlet Whats up and welcome back to the DLC Guys Podcast! In this episode we speculate on what the new hardware could be from Microsoft and if this a turning point for them or just more of the same. 2019-06-291h 00

DLC GuysDLC Guys Podcast Show [Episode 1] - SNES Classic Announced! Welcome to the awesomeness which is the DLC Guys Podcast! In our first podcast Matt, Cody and Zander introduce themselves to the world! We talk about our first gaming experiences and the recent news of the new SNES Classic announced by Nintendo! 2019-06-291h 01

DLC GuysDLC Guys Podcast Show [Episode 15] – E3 2019 Wrap-up Welcome back to the DLC Guys podcast! Today we wrap up E3 2019 and give our score for the presentations and thoughts on all the games that were released! So grab a snack sit back and relax as we dive head first into some gaming news! Remember to subscribe and turn on notifications. Also let us know in the comments what you thought about E3 2019! 2019-06-282h 31

The Weekly DLCEPISODE 100 - King of Konsoles, Content Creators & Their Privacy, Best Weekly DLC EpisodesWE DID IT! 100 Episodes later and The Weekly DLC is still coming at you! We discuss new gaming hardware and what that could mean for the video games landscape, we chat about content creators and their privacy (or lack thereof), and finally we look back fondly on our favorite topics and moments of the past 100 weeks of making podcasts together. It's been a wild and wonderful 100 episodes, thank you for sharing the journey with us. We appreciate anyone who's ever listened in, talked to us, been on the show, or supported us in any way possible. Thank you and we...2019-01-071h 20

DLC GuysDLC Guys Podcast Show [Episode 10] - Fortnite and the Battle Royale Debate..."And We Back!!!!!" With Episode 10 its Matt, Cody, Zander, & New comer John! After almost a Year hiatus, the DLC Guys Podcast show is back. Bringing you all the news, topics, and all around buttery goodness in the world of video games. To commemorate our return, this episode is all about Fortnite and the 1 year anniversary of a game that has single handedly shaped the outlook of the gaming industry as a whole forever. Enjoy!!!2018-08-0349 min

The Weekly DLCEXCLUSIVE DLC - Post E3 2017 (feat. guest: Keith)Special EXCLUSIVE DLC E3 2017 has just recently concluded and there was a TON of news and reveals to discuss and share our thoughts on! Join us (and our 2nd guest on the show, Keith) as we review the predictions we made on the Pre-E3 episode and also run through the presentations with our impressions & thoughts.2017-06-191h 18

The Weekly DLCEXCLUSIVE DLC - E3 2017 PredictionsSpecial EXCLUSIVE DLC We are gearing up for E3 coming soon and the 3 of us decided to make a game of our predictions. What will Nintendo be sharing? What's Microsoft going to show with the Scorpio? How will Sony maintain it's dominance? We each pick 10 predictions and we'll return after the event and see who got the most right!2017-06-051h 03