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Retail RetoldVertical Integration in Action: DLC’s Self-Storage Success StoryIt's an exciting time at DLC. In a perfect case study of how our vertically integrated team executes in unlocking the value of real estate, Chris Ressa interviews Jack Rosencrans, Vice President of Development at DLC, about DLC's foray into self-storage development in Columbus, OH. The conversation covers the rise of self-storage as a viable asset class, the strategic decision to enter the Columbus market, the development process, including zoning approvals, underwriting, and construction challenges, as well as the early performance of the facility post-opening. Jack shares insights on the market dynamics, the importance of data in...2025-06-1221 min

DLC Wellness Live - World Famous Wellness CommunityDLC ANXIETY LIVE - 120 - Hypnosis and it’s benefits for anxiety and overall mental health and well-being | DLC Anxiety Hypnosis and it’s benefits for anxiety and overall mental health and well-beingDLC Live Interview:@dlcanxiety @iamkyrayang Keep the conversation going and stay connected by following our channel. The next episode is just around the corner!*All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: ⁠⁠⁠⁠⁠https://www.dlcanxiety.com⁠⁠⁠⁠⁠ Visit iamkyrayang Website https://bio.site/kyrayang You can find Dean on Instagram ⁠⁠⁠⁠⁠@DLC Anxiety⁠⁠⁠⁠⁠ You can find Instagram iamkyrayang here @iamkyrayang 2024-02-0637 min

DLC Wellness Live - World Famous Wellness CommunityDLC ANXIETY LIVE - 119 - When dealing with anxiety our sleep is often disrupted! | DLC Anxiety In today's episode we talk about how Lack of sleep or waking up anxious have to be two of the most common things I hear in the anxiety community! Today I spoke with @oxa.life who sat down with me for an interview. They explained how their wearable devices are helping thousands of people reduce stress and anxiety and develop tools for long lasting health and wellbeing ! Keep the conversation going and stay connected by following our channel. The next episode is just around the corner!*All content is for entertainment and educational purposes only...2024-01-1544 min

DLC Wellness Live - World Famous Wellness CommunityDLC ANXIETY LIVE - 118 - We have to help Children, Teens and Young Adults more now than ever! | DLC AnxietyDean sits down with Cai Graham for this latest episode of DLC Live Cai is a coach who previously worked for childline, Cai helps children and young adult understand and overcome different mental health issues such as anxiety.Interview questions:1) Could you share a success story that illustrates your approach in helping teens and adults conquer anxiety, detailing the unique strategies or methods you employed?2) In a society filled with various stress triggers, how do you tailor your coaching to address different anxiety triggers among teens versus adults?3) What innovative or unconventional techniques do you...2023-11-0657 min

DLC Wellness Live - World Famous Wellness CommunityDLC ANXIETY LIVE - 117 - Wellness is the way forward! | DLC Anxiety What a fantastic conversation on the importance of an integrative approach to recovery! Therapy is good for many! But it is not the sole answer! Rebecca tells the community about her wellness centre and the different tools that are available for overall wellness! Very insightful conversation! Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: ⁠⁠https://www.dlcanxiety.com⁠⁠ Visit Astute Website https://astutecounseling.com You can find Dea...2023-09-2840 min

DLC Wellness Live - World Famous Wellness CommunityDLC ANXIETY LIVE - 116 - Anxiety Talks With A Nutritionist !!! | DLC AnxietyGreat conversation with Rosie who is a nutritionist.We speak about anxiety and nutrition is there a direct link between what we eat and our anxiety levels? Let’s find out Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: ⁠⁠https://www.dlcanxiety.com⁠⁠ Visit Rosie's Website https://l.instagram.com You can find Dean on Instagram ⁠⁠@DLC Anxiety⁠⁠ You can find Rosie's Instagram @missnutri...2023-09-2340 min

DLC Wellness Live - World Famous Wellness CommunityDLC ANXIETY LIVE - 115 - Emanuel's Anxiety Disorder Journey | DLC AnxietyWelcome to another episode of DLC live where Dean sits down with @your_strengthwithinEmanuel explained how he overcame his anxiety disorder and how he has now created a natural product to help with sleep and anxiety! Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: ⁠⁠https://www.dlcanxiety.com⁠⁠ Visit Emanuel Isaacson Website https://linktr.ee/your_strengthwithin You can find Dean on Instagra...2023-09-0340 min

DLC Wellness Live - World Famous Wellness CommunityDLC ANXIETY LIVE - 114 - Therapist Answers Questions From The Commuity | DLC AnxietyToday we put 5 questions from the community to therapist @hlwtherapyRegarding anxiety and relationships Keep the conversation going and stay connected by following our channel. The next episode is just around the corner *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: ⁠⁠https://www.dlcanxiety.com Visit @hlwtherapy Website https://l.instagram.com You can find Dean on Instagram ⁠⁠@DLC Anxiety⁠⁠ You can find ⁠@hlwtherapy Instagram ⁠@hlwtherapy You can find this episode on your favourite podcasting platforms too.2023-08-2725 min

DLC Wellness Live - World Famous Wellness CommunityDLC ANXIETY LIVE - 113 - Bricks and Mortar for the win!! | DLC AnxietyBricks and mortar for the win!! I just love the idea of going to a community based support group! This chat was a fantastic insight into all the great things that are happening at @thehappyhour_nash !I hope you enjoyed this chat as much as I did ❤️❤️ Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: ⁠⁠https://www.dlcanxiety.com⁠⁠ Visit @thehappyhour_nash Website shor.by/T...2023-07-2930 min

DLC Wellness Live - World Famous Wellness CommunityDLC ANXIETY LIVE - 112 - Anxiety Talks - Episode 4 - What Is EMDR and is it good or bad ? | DLC AnxietyIs EMDR is good EMDR is extremely helpful for a list of mental health conditions and has been known to reduce anxiety levels dramatically for people in large scientific studies. Dean sits down with Jeff from @virtualemdrtherapy to discuss all things virtual EMDR. Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: ⁠⁠https://www.dlcanxiety.com⁠⁠ Visit Jeff Website linktr.ee/VirtualEMDR You can find Dean on...2023-07-0848 min

DLC Wellness Live - World Famous Wellness CommunityDLC ANXIETY LIVE - 111 - The importance of the breath | DLC AnxietyDean sits down with breath work expert @_ana_lilia they talk about the importance of the breath for all mental health conditions and how the breath can be used as an anchor to bring us back into the present moment and produce a sense of calm and reduce our anxiety ! Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: ⁠⁠https://www.dlcanxiety.com⁠⁠ Visit Ana Webs...2023-06-2439 min

DLC Wellness Live - World Famous Wellness CommunityDLC ANXIETY LIVE - 110 - The power of trauma informed coaching and somatic healing! | DLC AnxietyWhen in doubt shake it out! What a wonderful live event this was! Packed with tips and techniques that can help you in the moment now! Dean and Leslie sit down and speak about the power of trauma informed coaching and somatic healing! A must watch ! Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: ⁠⁠https://www.dlcanxiety.com⁠⁠ Visit Leslie Website linktr.ee/lesli...2023-06-2354 min

DLC Wellness Live - World Famous Wellness CommunityDLC ANXIETY LIVE - 109 - Unmasking Anxiety Tools and Support for Wellness | DLC AnxietyAre you constantly googling your symptoms and spiralling down the rabbit hole of doctor google?Does your mind go blank in doctors appointments only to be frustrated that you didn’t tell them everything that you wanted to? If your answer is yes to these questions then this conversation is for you ! I sit down with the @bearableapp team and discuss their app and how it is helping people in the mental health community !! Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All conten...2023-06-2137 min

DLC Wellness Live - World Famous Wellness CommunityDLC ANXIETY LIVE - 108 - Episode 2 - Who's Coming to Costa Rica 2023 ! | DLC AnxietyDean sits down with Jess and Dana from the nature of living retreat to talk about their upcoming retreat in Costa Rica. Is your cup filled upped? Have you been neglecting your mental health ? Fabulous talk on the importance of reducing our stress and anxiety the tips and techniques we can use to help us facilitate a better life style and the importance of connection to others around us ! Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational pu...2023-06-1846 min

DLC Wellness Live - World Famous Wellness CommunityDLC ANXIETY LIVE - 107 - HELPFUL TIPS and ADVICE to help manage anxious moments! | DLC AnxietyIn this episode we discuses lots of helpful advice and tips with @drstafford_ to mage to mange those anxious moments! this episode will keep you entertained the whole way through with lots of useful tips throughout the episode, This is definitely not one you want to miss. Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: ⁠⁠https://www.dlcanxiety.com⁠⁠ Visit Dr. Anancia Stafford Webs...2023-06-1750 min

DLC Wellness Live - World Famous Wellness CommunityDLC ANXIETY LIVE - 106 - Episode 1 - Anxious? Who is coming to Costa Rica? | DLC AnxietyIn this episode we discuss how nature plays such a big role in helping reset our nervous system! Dean sits down with Jess and Dana from the nature of living retreat to talk about their upcoming retreat in Costa Rica! Are you ready to join Dean and the team in Costa Rica? Drop us a message and let’s chat ! ❤️🌴🌴 Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment...2023-06-0436 min

DLC Wellness Live - World Famous Wellness CommunityDLC ANXIETY LIVE - 105 - Does CBD help with your anxiety ? | DLC Anxiety In this episode we Educate you on CBD, CBG, cannabinoids and the endocannabinoid system with industry leading company Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: ⁠⁠https://www.dlcanxiety.com⁠⁠ Visit @southtiphemp Website go.southtip.com/ig You can find Dean on Instagram ⁠⁠@DLC Anxiety⁠⁠ You can find southtiphemp⁠ Instagram @southtiphemp You can find this episode on your favourite podcasting platforms too.2023-06-0243 min

DLC Wellness Live - World Famous Wellness CommunityDLC ANXIETY LIVE - 104 - Anxiety Talks - Episode 3 - Anxiety and Trauma Q & A | DLC AnxietyIn this episode we hear lots of practical tips and advice by @dr.rina.bajaj regarding all aspects of anxiety and trauma as she answers all of your questions lots of Golden nuggets in this episode defiantly don't want to miss this one ! Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: ⁠⁠https://www.dlcanxiety.com⁠⁠ Visit Drrian Website linktr.ee/drrinabajaj You can find Dean on...2023-05-1738 min

DLC Wellness Live - World Famous Wellness CommunityDLC ANXIETY LIVE - 103 - We discuss all things anxiety, faith and spirituality! | DLC AnxietyA community first! Dlcanxiety has been established for 4 years this is the first time I have had the pleasure to interview someone on how their faith plays a role in the work they are doing to help people on their anxiety recovery journey. I sit down with @_brooklynhanna who shares her own journey of recovery and how she is now helping people to recover. We discuss all things anxiety, faith and spirituality! Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for ente...2023-05-1142 min

DLC Wellness Live - World Famous Wellness CommunityDLC ANXIETY LIVE - 102 - Importance Of Grounding And Mindfulness | DLC AnxietyIn This episode we explore the importance of grounding and mindfulness and how @meditationrings made it her life mission to help others feel more comfortable and less anxious in high levels of anxiety and other conditions such as adhd and autism! We speak about the importance of having practical tools for children and adults to help them on their journey to recovery ! Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *All content is for entertainment and educational purposes only and should not replace any medi...2023-05-1024 min

DLC Wellness Live - World Famous Wellness CommunityDLC ANXIETY LIVE - 101 - Hybrid approach to anxiety recovery! | DLC AnxietyIn this episode we have a Lovely DLC Live interview with Jack from @awkn.me we talk all things anxiety, therapy and coaching. Jack and his team are bringing together the very best from therapy and coaching and offering a hybrid approach to anxiety recovery! Jack and Dean answer all your questions and give some fantastic tips and techniques! Keep the conversation going and stay connected by following our channel. The next episode is just around the corner! *replace any medical advice or treatment. Visit The DLCAnxiety Website: ⁠⁠https://www.dlcanxiety.com⁠⁠ Visit Jacks Website linktr.ee/jack...2023-05-0235 min

DLC Wellness Live - World Famous Wellness CommunityDLC ANXIETY LIVE - 100 - Are you ever too old to recover? | DLC AnxietyI this episode Dean sits down with psychologist and wonderful human Dr Johnson from @kindmindpsych to discuss anxiety and answer the community questions. This episode is a must watch filled with lots of great questions from you guys answered! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: ⁠⁠https://www.dlcanxiety.com⁠⁠ Visit Dr Johnson Website ⁠⁠linktr.ee/KindMindPsych You can find Dean on Instagram ⁠⁠@DLC Anxiety⁠⁠ You can find Dr Johnson Instagram @kindmindpsych⁠ You can find this episode on your favourite podcasting platforms...2023-04-2038 min

DLC Wellness Live - World Famous Wellness CommunityDLC ANXIETY LIVE - 99 - Tips And Technics To Lower Your Anxiety | DLC AnxietyIn this episode we talk to @corinnahancock_kinesiology who gives lots of practical advice tips and techniques that you can use right now to help lower your anxiety! Really enjoyed this one! We also speak about the amazing work dogs do as emotional support animals for us anxious folk! 🐕🐕🐕 *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: ⁠https://www.dlcanxiety.com⁠ Visit Corinna Website linktr.ee/corinnahancock You can find Dean on Instagram ⁠@DLC Anxiety⁠ You can find Corinna Instagram @corinnahancock_kinesiology⁠ You can find this episode on you...2023-04-1950 min

DLC Wellness Live - World Famous Wellness CommunityDLC ANXIETY LIVE - 98 - Change Your Brain Everyday! - Ft. Doc Amen | DLC AnxietyIn this episode we speak to the wonderful @doc_amen our most occurring guest! We discuss the importance of brain health for our mental well being. Doctor Amen provides us with tips and techniques from his latest book 'Change your brain everyday' that we all can implement right now to help reduce anxiety boost our mood and take care of our brain! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: ⁠https://www.dlcanxiety.com⁠ Visit Doc Amen Website linktr.ee/doc_amen You can find...2023-04-1837 min

DLC Wellness Live - World Famous Wellness CommunityDLC ANXIETY LIVE - 97 - Therapist hour -Episode 1 | DLC AnxietyIn this episode Dean and Malminder take questions from the wonderful community discussing a range of anxiety topics such as social anxiety, anxiety in the work place, anxiety symptoms, anxiety and depression, driving anxiety and so much more! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Malminder Website linktr.ee/malminder.gill You can find Dean on Instagram @DLC Anxiety You can find Malminderon Instagram @malminder.gill.therapy You can find this episode on your favourite podcasting platforms too. Ke...2023-04-1652 min

DLC Wellness Live - World Famous Wellness CommunityDLC ANXIETY LIVE - 96 - The importance of accurate diagnosis| DLC AnxietyWelcome to our mental health podcast, where we discuss the importance of accurate diagnosis in managing mental health conditions. In this episode, we explore the power of obtaining the correct diagnosis and how it enables us to access the right treatment and support. We also take a critical look at the entertainment industry and ask whether there's enough support for actors and musicians when it comes to mental health. Join us as we shed light on the importance of seeking help for mental health concerns and discuss practical tips for navigating the diagnostic process. *All content is...2023-04-1636 min

DLC Wellness Live - World Famous Wellness CommunityDLC ANXIETY LIVE - 95 - Mental health analogies galore! | DLC AnxietyPsychotherapist and coach Sarie and founder of DLCAnxiety Dean come together in an enlightening discussion to share their collective wisdom and insights on mental health. Covering topics ranging from signs and symptoms of anxiety to coping strategies and treatment options, they expertly navigate a wide range of topics related to mental health. With Sarie's years of experience helping clients and Dean's personal experience with anxiety, this engaging and inspiring conversation is not to be missed. *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: h...2023-04-1250 min

DLC Wellness Live - World Famous Wellness CommunityDLC LIVE - 94 - A Conversation About Nervous System Regulation and Anxiety | DLC AnxietyWelcome to this episode of our podcast where we dive into When dealing with anxiety we are dealing with an overactive nervous system. Dean and Dana discuss the anxious response, how to address the overactive nervous system and promote calm and regulation to our lives! They touch on the topics of mindfulness, Meditation, psycho education, breath work, anxiety support and so much more! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Danashalit Website www.danashalit.com/links You can...2023-04-1142 min

DLC Wellness Live - World Famous Wellness CommunityDLC LIVE - 93 - Anxiety Talks - Episode 2 - Is Social Media Good For Your Life ? | DLC AnxietyIn this episode we spoke all things anxiety and mental health, whether social media is having a good or bad effect on our lives. The impact of our online personas that we all present via our online content and also the thin line between online personas/real life. When is the right time to switch off? How do I promote better sleep? Watch and find out all the answers to your community questions! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dl...2023-04-0946 min

DLC Wellness Live - World Famous Wellness CommunityDLC LIVE - 92 - Conversation With Trauma And Anxiety Expert | DLC AnxietyIn this episode Mahesh answers all your questions on trauma and anxiety and gives some great insights on how we store trauma, Howe we can explore the trauma and most importantly how we can release the trauma! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Mahesh Website berkeleyhypnosis.com You can find Dean on Instagram @DLC Anxiety You can find Mahesh on Instagram @maheshgro You can find this episode on your favourite podcasting platforms too. Don't forget to follow are chanel...2023-04-0849 min

DLC Wellness Live - World Famous Wellness CommunityDLC LIVE - 91 - Anxiety I’m not your B*tch! | DLC AnxietyIn this episode we chat about all things anxiety! Great to hear @tabitha.sampson open up about her own journey to recovery and how medication played a role in her journey! Lots of useful tools and tips! Have a watch! *All content is for entertainment and educational purposes only and should not replace any medical advice or treatment. Visit The DLCAnxiety Website: https://www.dlcanxiety.com Visit Tabitha Website http://tabithasampson.com You can find Dean on instagram @DLC Anxiety You can find Tabitha on instagram @tabitha.sampson You can find this episode on your favourite podcasting platforms to...2023-04-0737 min

DLC Wellness Live - World Famous Wellness CommunityDLC LIVE - 90 - How To Seek Help For Your Mental Health | DLC AnxietyHow To Seek Help For Your Mental Health? On The Road Mental Health Interviews Series. - In todays episode Dean Stott the founder of DLCAnxiety ( 1 Million+ Instagram Community) Sits down with London Therapist Malminder Gill. Dean stops off at Malminder's practice which is situated on Harley Street in the Centre of London. - Dean and Malminder discuss all things therapy, how to seek help for your mental health the different types of therapy options available, the highs and lows of therapy and the importance of choosing the right therapist and therapy style that suits your individual needs. Dean asks Malm...2022-10-0241 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 050 - Recovery Room Episode 2 (Mar 2021)We talk about, tools, anxiety recovery, anxiety and trauma, and everything in between. Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit Josh on Instagram at https://www.instagram.com/anxietyjosh / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 ...2021-12-0356 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 049 - Anxiety Recovery (Mar 2021)Amazing chat with Drew Linsalata from The Anxious Truth Podcast he gives an insight into his personal journey to recovery and answers some of the questions from the community sprinkling us with his wealth of knowledge and experience! Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 2021-11-3045 min

DLC Wellness Live - World Famous Wellness CommunityDLC LIVE 048 - Anxiety Treatments. What Works For You? (Nov 2021)Thank you to the amazing community chat and to our lovely special guest Anajú Dorigon for sharing her own personal experience and knowledge! The more we speak about anxiety and its symptoms and the more we share our stories the more people will benefit from feeling less alone! Visit Anajú on Instagram at https://www.instagram.com/anajudorigon/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://fi...2021-11-2658 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 047 - Empathy In The Workplace (Nov 2021)Empathy in the workplace. Dean sits down with LaTonya Wilkins and has a fantastic chat about workplace mental health, our new routines, the importance of boundaries, and the benefits of workplace empathy! Visit LaTonya on Instagram at https://www.instagram.com/latonyacoaching/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-11-2344 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 046 - Recovery Room Episode 1 (Mar 2021)Our first ever episode of the recovery room! Thank you everyone for joining the live! We got through a lot of questions! Tackling intrusive thoughts, guilt, shame, panic, gad, relationship, anxiety, mindfulness, self-care, and so much more !! Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth / Visit Kimberley on Instagram at https://www.instagram.com/kimberleyquinlan / Visit Josh on Instagram at https://www.instagram.com/anxietyjosh / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com 2021-11-191h 14

DLC Wellness Live - World Famous Wellness CommunityDLC Live 045 - Q&A With Josh Fletcher (Mar 2021)Question and answers with the community --- Visit Josh on Instagram at https://www.instagram.com/anxietyjosh / Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-11-161h 00

DLC Wellness Live - World Famous Wellness CommunityDLC Live 044 - How To Tame The Hidden Dragons(Mar 2021)Dean sits down with the lovely Daniel G. Amen and they speak about his latest book ‘Your brain is always listening’ --- Visit Daniel on Instagram at https://www.instagram.com/doc_amen/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-11-1227 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 043 - Mental Health, Anxiety, Depression and Much More (Feb 2021) Dean sits down with the lovely Amy Brenneman they talk about all things mental health, anxiety, depression, coping techniques, and more! Amy speaks about season 2 of her amazing podcast the challenges and gives us a sneak peek of her upcoming series on Amazon! --- Visit Amy on Instagram at https://www.instagram.com/amybrenneman/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: h...2021-11-0930 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 042 - Real Life Stories (Jan 2021)Dean speaks with the lovely Lucia from @upworthy about the optimistic view they bring to us all and the incredible stories they are able to share with us! --- Visit Lucia on Instagram at https://www.instagram.com/upworthy/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-11-0532 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 041 - Anxiety And Brain Care (Jan 2021)Dan Murry speaks with Dean and talks about the importance of brain care for mental health. Dan shares his own story of overcoming anxiety and insomnia and shares all the amazing work he is doing with his company --- Visit Dan on Instagram at https://www.instagram.com/danmurrayserter/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License...2021-11-0242 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 040 - Hypnotherapy and Anxiety (Jan 2021)Lovely chat taking all things anxiety and hypnotherapy with Malminder Gill. We answer all questions and gain a great understanding of the client-focused approach on aiding you to recovery --- Visit Malminder on Instagram at https://www.instagram.com/malminder.gill/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-10-2934 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 039 - Anxiety And Trauma (Dec 2020)Anxiety and trauma Wonderful chat with Tana Amen. We discuss everything from anxiety and trauma, shame, self-care and self-love importance, supporting each other methods that worked for Tana and me, and much more! We speak about @tanaamen new book ‘The Relentless Courage Of a Scared Child’. I can’t wait to hear everyone’s review of the book! --- Visit Tana on Instagram at https://www.instagram.com/tanaamen/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com ---2021-10-2640 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 038 - Vitamins and Anxiety Q&A (October 2021)Great conversation with Dan Murry-Serter founder of Your Heights. we speak all things vitamins and anxiety answering questions from the community ❤️. Use code 10DLC for a discount when purchasing from Your Heights. --- Visit Your Heights on Instagram at https://www.instagram.com/yourheights/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-10-2247 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 037 - Fear Of Flying Interview (Dec 2020)Your fear of flying questions answered! Flying comes out as one of the biggest fears and phobias and it was excellent to gain an insight into Adam's amazing work with everything he does to help people overcome their fear of flying --- Visit Adam on Instagram at https://www.instagram.com/life.takesflight/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https...2021-10-1935 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 036 - Roadblocks To Recovery In Anxiety and Agoraphobia (December 2020)Roadblocks to overcoming anxiety panic fear and agoraphobia. What a lovely talk today with Shannon from A Healthy Push. I will never get tired of speaking to amazing people who have overcome anxiety disorders and wanting to use their own experiences in helping the wider community, we talk anxiety, panic, agoraphobia, diet and so much more ❤️ --- Visit Shannon on Instagram at https://www.instagram.com/ahealthypush/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Mus...2021-10-1535 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 035 - Lets Talk Mental Health (November 2020)Lets talk mental health! Mental health discussion with Zachery Denerniowski talking all things anxiety depression, cbt, mindfulness and the importance of learning about mental health from a young age. --- Visit Zachery on Instagram at https://www.instagram.com/mdmotivator/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-10-1244 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 034 - Trauma, Mental Health, and Healing (Nov 2020)Trauma, mental health, and healing. What a beautiful conversation with Tana Amen. We speak about her latest book "The relentless Courage Of A Scared Child", trauma experiences, recovery, anxiety depression, and how important diet and exercise are for overall mental well-being. --- Visit Tana Amen on Instagram at https://www.instagram.com/tanaamen/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822...2021-10-0830 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 033 - Music Industry Fame and Anxiety (Nov 2020)Music industry fame and mental health with Alessia Cara. We speak about all things anxiety and mental health and how important it is to keep spreading awareness and ending the stigma. --- Visit Alessia on Instagram at https://www.instagram.com/alessiasmusic/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-10-0529 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 032 - Gain Back Control of Anxiety and Panic NOW! (Sept 2021)Gain back control of panic and anxiety now! Fantastic live with UK therapist Josh Fletcher. Thank you for all the wonderful questions can’t wait to see the results. Use discount code DLCANXIETY when signing up for Josh's course. Follow this link: https://courses.schoolofanxiety.com/offers/NnELAmKB/checkout --- Visit Josh on Instagram at https://www.instagram.com/anxietyjosh/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Exc...2021-10-0152 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 031 - Mental Health Check In #2 w/ Josh Fletcher (Nov 2020)Mental health check-in #2 with Josh Fletcher, aka "Anxiety Josh". We talk about, therapy, anxiety and pets, the term "overthinking" and answer some lovely questions from the community. Great catch-up! --- Visit Josh on Instagram at https://www.instagram.com/anxietyjosh/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-09-2839 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 030 - Anxiety and Music (November 2020)Anxiety and music. Musician Chaylyn speaks about her latest single ‘anxiety’ and explains how she wrote the song when anxious at 3 am! Chaylyn explains that she speaks about mental health because she wants to reach out to others who may feel alone and isolate and wants them to know that others experience what they are going through and no matter what stage of the recovery journey you are at you are not alone. You are strong and courageous. --- Visit Chaylyn on Instagram at https://www.instagram.com/chaylynmusic/ Visit DLC Anxi...2021-09-2425 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 029 - Breathwork For Anxiety: First Sound Bath (Nov 2020)Breathwork for anxiety: First sound bath courtesy of The Angelic Ones. Lovely chat with Essie Marie. She gives an introduction into breathwork and sound baths, and the coaching that she does. Both practices help reduce anxiety and stress and are a great way to kick start your day or bring inner peace and calm to the end of a stressful day. --- Visit Essie Marie on Instagram at https://www.instagram.com/theangelicones Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety...2021-09-2138 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 028 - Anxiety and Taking Things Slower (Sept 2021)Anxiety and taking things slower! Seven Percent Slower! A perfect way to take the foot off the accelerator and apply the brakes a little. Author and podcaster Drew Linsalata takes questions from the audience regarding all things anxiety! Great chat with a great person. --- Visit Drew on Instagram at https://www.instagram.com/the.anxious.truth Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd ...2021-09-1753 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 027 - Coffee Break: Normalizing Anxiety (Nov 2020)Coffee break normalizing anxiety Excellent chat with the lovely Alexia from Not So Secret Diary of Anxiety, talking about normalizing anxiety. We share the experiences of our own journeys to recovery and discuss alexia’s new mental health clothing which is helping break the stigma and kick start mental health conversations. --- Visit Alexia on Instagram at https://www.instagram.com/nososecretdiaryofanxiety Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Ex...2021-09-1451 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 026 - Anxiety And The Brain With Doctor Amen (November 2020)Doctor Amen: Anxiety and the brain Wonderful chat with the incredible Doctor Amen as we talk all things anxiety, it’s relationship with the brain, and how we can better our brain health to help decrease anxiety levels. --- Visit Doctor Amen on Instagram at https://www.instagram.com/doc_amen/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-h...2021-09-1036 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 025 - CBT, Self Help and Anxiety (November 2020)CBT, self-help, and anxiety. Use 10% discount code DLCANXIETY10 Excellent chat with Therapy Notebooks. We speak about their amazing CBT journal that has been developed by wonderful psychologists. Their therapy notebook is for anyone no matter what stage of your journey to recovery you are on. Really good idea and really great to see. --- Visit Therapy Notebooks on Instagram at https://www.instagram.com/therapynotebooks/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Cr...2021-09-0739 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 024 - Anxiety In Children, Teens, and Adults (November 2020)Anxiety in children teens and adults. Wonderful chat with Dr. Regine Muradian. We talk about all things anxiety, how to better communicate in school and with family members and, how best to keep our mental health in good shape during the pandemic! --- Visit Dr. Regine on Instagram at https://www.instagram.com/dr.reginemuradian/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic...2021-09-0341 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 023 - Anxiety And Alcohol (October 2020)Anxiety and alcohol. Excellent discussion with Sabrina from Monument Mental Health. We discuss all things alcohol and anxiety. --- Visit Monument on Instagram at https://www.instagram.com/joinmonument/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-08-3136 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 022 - Anxiety and Dating (Oct 2020)Anxiety and Dating. Brilliant talk with the lovely sisters who created the revolutionary SoSyncd dating app, matching personality type compatibilities. --- Visit SoSyncd on Instagram at https://www.instagram.com/sosyncd/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-08-2721 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 021 - Mental Health Check In #2 (Sept 2020)Mental health check-in #2. This was a great informal chat catching up with friend and work colleague Josh Fletcher as we speak all things anxiety symptoms. --- Visit Josh on Instagram at https://www.instagram.com/anxietyjosh Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-08-2434 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 020 - Anxiety Journey To Recovery With AlexiaAlexia's anxiety journey to recovery. Alexia describes her own journey to recovery and what it’s like to deal with an anxiety disorder --- Visit Alexia on Instagram at https://www.instagram.com/notsosecretdiaryofanxiety Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-08-2030 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 019 - Mental Health Check In #1 (Sept 2020)Mental health check-in 1 The first of the mini-series with Josh Fletcher. This is a casual chat between two guys who have been there with anxiety in the past. We bring topics that have come to light over the week and take questions from the followers ❤️ --- Visit Josh on Instagram at https://www.instagram.com/anxietyjosh Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link...2021-08-1730 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 018 - Mental Health Advocacy and Music (Sept 2020)Mental health advocacy and music. Great interview speaking to Chaylyn talking about mental health advocacy and music. --- Visit Chaylyn on Instagram at https://www.instagram.com/chaylynmusic Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-08-1318 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 017 - Anxiety And Depression Awareness w/ Lilly CornellAmazing chat with the lovely Lilly Cornell Silver. We spoke about all things anxiety, panic,and depression. --- Visit Lilly on Instagram at https://www.instagram.com/lilycornellsilver/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-08-1030 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 016 - Anxiety And Panic Chat With Brittany Furlan (August 2020)Anxiety and panic chat with actor podcast host and mental health advocate Brittany Furlan. Awesome chat with Brittany Furlan sharing her personal experience with anxiety and panic and answering all the DLC questions head over to her page to see all the amazing things she is doing on her platform advocating mental health and helping others! --- Visit Brittany Furlan on Instagram at https://www.instagram.com/brittanyfurlan/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- 2021-08-0637 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 015 - Parents & Children Discussing Mental Health Together (August 2020)Parent and children discussing mental health together. And excellent Instagram live with Dr. Becky Kennedy talking about parents and children discussing mental health. Thank you, Dr. Becky! --- Visit Dr. Becky Kennedy on Instagram at https://www.instagram.com/drbeckyatgoodinside/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-08-0326 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 014 - CBD And Anxiety (July 2020)CBD and Anxiety!! Really insightful interview with Patrick from Whole Plant Medicine. We talk about all things CBD, and his personal experiences of seeing the benefits of CBD in reducing Anxiety in not only his clients but also his family and himself! --- Visit Whole Plant Medicine on Instagram at https://www.instagram.com/wholeplantmedicinecbd/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: h...2021-07-3021 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 013 - Depression and Anxiety (July 2020)Depression and Anxiety. Fantastic chat with Matthew at The Real Depression Project. We explore all questions related to depression and mental health. --- Visit The Real Depression Project on Instagram at https://instagram.com/realdepressionproject Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-07-2728 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 012 - OCD Symptoms, Treatment, and Management w/ OCD ExcellenceOCD symptoms, treatment, and management with India from OCD Excellence. India has been managing OCD since a child, and now runs a fantastic clinic in London, they are also based online and can be contacted by phone and over zoom! Check out their Instagram and website for more details! --- Visit OCD Excellence on Instagram at https://instagram.com/ocdexcellence Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd 2021-07-2332 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 010 - The Impact of Bullying On Mental Health (July 2020)The impact of bullying on mental health Series 2 / Episode 2 - Talking all things bullying and its impact on mental health with @cassiescerbo vice president of @boo2bullying --- Visit Cassie on Instagram at https://instagram.com/cassiescerbo Visit Boo2Bullying on Instagram at https://instagram.com/boo2bullying Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 2021-07-2034 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 010 - Panic Attacks and Panic Disorder (July 2020)Talking about panic attacks and panic disorder! What an amazing interview with Josh Fletcher we explore all things panic-related. ---- Visit Josh Fletcher on Instagram at https://instagram.com/anxietyjosh Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-07-1655 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 009 - An Introduction To Yoga And Its Mental Heath Benefits (June 2020)An intro to Yoga and its benefits on mental health. What a great way to finish the first series! Listening to the expertise from Yoga teacher Lisa Braun we explore all things yoga, anxiety panic and so much more. ---- Visit Lisa Braun on Instagram at https://instagram.com/braunla Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 ...2021-07-1335 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 008 - Anxiety Techniques, CBT, & Self-Help (June 2020)Anxiety techniques, CBT, and self-help. Fantastic chat with Psychologist Dr Julie Smith. We talk all things anxiety, different coping techniques, and ways to help manage anxiety levels ---- Visit Dr Julie Smith on Instagram at https://instagram.com/drjuliesmith Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-07-0932 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 007 - A Doctor's Perspective (June 2020)A Doctor's take on anxiety and panic. Discussing anxiety and panic and the relaxing of lockdown/quarantine With Special Guest Dr Radha. ---- Visit Dr Radha on Instagram at https://www.instagram.com/dr_radha/ Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-07-0635 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 006 - Introduction To Mindfulness (May 2020)Series 1 Episode 2 An Intro to Mindfulness An introduction to Mindfulness with special guest @drshaunashapiro ---- Visit Shauna on Instagram at https://instagram.com/drshaunashapiro Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-07-0233 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 005 - Introduction to Meditation (May 2020)Series 1 Episode 1 An introduction to meditation Excellent conversation with Jimmy @that_meditation_guy ---- Visit Jimy on Instagram at https://instagram.com/that_meditation_guy Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2021-06-2943 min

DownLoadable Cinema - DLCDLC 011 - CONAN THE BARBARIANOn this episode of DLC, @TheBimboJimbo @Markman23 @honzogonzo and @Tasty_Steve discuss an oldie but an... oldie. Arnold Schwarzenegger's 1982 hit Conan the Barbarian! Is this James Earl Jones' best role? What is the Wheel of Pain? This movie is 15 years older than honzo... so lets see what the millennial says! Please check out our patreon! https://www.patreon.com/tenomedia --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2020-10-1000 min

DownLoadable Cinema - DLCDLC 009 - BATMAN BEGINS ft. @Zelina_VegaWWEA special treat for us in DLC land, @Zelina_VegaWWE joins @TheBimboJimbo, @MarkMan23 and @Tasty_Steve to talk about one of the most iconic movies of the 2000's, Batman Begins. Make sure to check out this talk about the Christopher Nolan classic and start of the new batman franchise right here on DLC! DownLoadable Cinema is a proud part of the @tenomedia network! If you can, please consider supporting our patreon at https://www.patreon.com/tenomedia --- This episode is sponsored by · Anchor: The easiest way to make a podcast. h...2020-09-271h 24

DownLoadable Cinema - DLCDLC 008 - LOST IN TRANSLATION ft. KENNY OMEGAFor Relaxing times, make it DLC time! For the first time on the @tenomedia network it is Kenny Omega talking with Bimbo Jimbo, Tasty Steve and RIkki Replay about Sofia Coppola's "Lost in Translation". Kenny and the crew share about their travels and life in Japan, and react to how the movie does it justice. You definitely don't want to miss this! There is video for this episode up on on our patreon! http://www.patreon.com/tenomedia. DLC is a proud part of the @tenomedia network --- This...2020-09-011h 41

DownLoadable Cinema - DLCDLC 007 -THE MATRIXWhat if I told you that "The Matrix" is @reepal's favorite movie? Join @BimboJimbo @RikkiReplay @reepal and @Tasty_Steve in a wonderous, almost too possible look at the Wachowski's 199 film. Get your popcorn ready! Downloadable Cinema aka DLC is a proud part of the @tenomedia network! If you can, please consider supporting by checking out our patreon at https://www.patreon.com/tenomedia! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2020-08-221h 43

DownLoadable Cinema - DLCDLC 006 - TOP GUNI got the need... the need for DLC! DownLoadable Cinema is going back to 1986 and reviewing one of the greatest blockbuster flicks of all time "Top Gun"! Join Bimbo Jimbo, Tasty Steve, Rip and chrisceg as they get their popcorn ready, request a fly by and wonder why it's so hot in Stinger's office... DownLoadable Cinema is a proud part of the @tenomedia network. If you have the means, please consider supporting our patreon at https://www.patreon.com/tenomedia --- This episode is sponsored by · Anchor: The easiest way t...2020-07-311h 28

DownLoadable Cinema - DLCDLC 005 - Jurassic ParkGet your popcorn ready and check out our fifth episode of DLC featuring "Jurassic Park"! Pour on the butter (or Parmesan if you're Steve) with Bimbo Jimbo, Rip, Hellpockets and Tasty Steve as they explore the Steven Spielberg blockbuster, and discuss all aspects of the film! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2020-07-241h 33

DLC Wellness Live - World Famous Wellness CommunityDLC Anxiety, panic attacks and panic disordersIn this episode Dean sits down with practicing psychotherapist author and podcast host Josh @anxietyjosh they explore all things related to anxiety and panic, this is a very interesting episode as both Dean and Josh have dealt with panic disorders in the past, they share their own experiences with some striking similarities. Help support the DLC community Patreon.com/dlcanxiety 2020-07-1655 min

DLC Wellness Live - World Famous Wellness CommunityDLC Podcast introConsider Supporting the DLC community, so we can create the best podcasts and provide the best mental health information through this platform for you. Patreon.com/dlcanxiety 2020-07-1500 min

DownLoadable Cinema - DLCDLC 003 - COMING TO AMERICAJoin the ten/o media network's cast or Bimbo Jimbo, Tasty Steve, Markman, Hellpockets and chriceg as we dive into Coming to America starring Eddie Murphy and Arsenio Hall! We look at the announced sequel, and can this movie be made today in this climate? We talk about how Coming To America and other blacksploitation movies has and have affected Black culture and what we should be taking away from this. All that and more on DLC! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2020-07-141h 23

DownLoadable Cinema - DLCDLC 001 - OCEAN'S 11We're going to take you down to Las Vegas for our first actual episode of DLC, Steven Soderbergh's Ocean's 11. We'll take you through the highs, the craps and the heists that made us fall in love with this movie back in 2001. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app 2020-07-011h 37

DLC Wellness Live - World Famous Wellness CommunityDLC Live 004 - Musician Dax Talks About Bullying And Mental Health (May 2020)Instagram Live with muscian @thatsdax - Recorded live on May 20, 2020 Fantastic chatting to Dax talking about his latest single Joker and how he is tackling the topic of cyberbullying in his latest song! ---- Visit Dax on Instagram at https://instagram.com/thatsdax Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- Music Credit: Happy Excited Intro 19 by TaigaSoundProd Link: https://filmmusic.io/song/7822-happy-excited-intro-19 License: https://filmmusic.io/standard-license 2020-05-2023 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 003 - 3 Part Deep Breathing To Reduce Anxiety and Panic (May 2020)3 part deep breathing exercise to reduce anxiety and panic Checkout this fantastic deep breathing exercise from #Yoga teacher and good friend @braunla It is not uncommon for physical sensations to intensify during a panic attack, causing you to become increasingly #anxious and fearful. Deep breathing exercises can help you to feel more #calm and peaceful despite your unpleasant symptoms. By bringing attention to your #breath, you may be able to focus it instead of becoming fixated on your panic-related symptoms. This can allow your mind to stay in the present rather than chasing #worrisomethoughts. #Breathingexercises...2020-05-1002 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 002 - Virtual Mental Health Summit (April 2020)Mental health virtual summit In the world of today, with everything going on, our mental health is being tested in ways we've never experienced before. And let's face it - we need help. The good news is that, on May 5 - 7 2020, we have the chance to learn from TEDx speakers, licensed psychologists, award winning authors, psychotherapists - people who care - during our upcoming Mental Health Summit (link in bio). At NO cost (unless you choose to support our charity partner) - you can learn from these experts who will be sharing what they...2020-04-2402 min

DLC Wellness Live - World Famous Wellness CommunityDLC Live 001 - Panic Attack Stories Shared (March 2020)Instagrammer @thatboynix shares his story on dealing with a traumatic brain injury that caused him to suffer 20+ panic attacks a day, crippling anxiety & ptsd. 10 years later his life has changed for the better and now he is sharing his story around the world in hopes to inspire and show that there is hope for anyone going through mental health issues. ---- Visit Nix on Instagram at https://instagram.com/thatboynix Visit DLC Anxiety on Instagram at https://instagram.com/dlcanxiety Visit our website at https://dlcanxiety.com --- 2020-03-2202 min

DLC GuysDLC Guys Podcast Show [Episode 16] – Epic Fails and New Ark Map! Welcome back to the DLC Guys and in this podcast we talk about the outrage of Epic and there toxic work environment. We also talk about Ark and the new free map coming to all platforms! We also have a One got to go for Mario Kart, Zelda, Smash Bro and Mario Adventures Series. If you have not already make sure to subscribe and comment we would like to hear from you. 2019-06-291h 18

DLC GuysDLC Guys Podcast Show [Episode 11] – Microsoft Scarlet Whats up and welcome back to the DLC Guys Podcast! In this episode we speculate on what the new hardware could be from Microsoft and if this a turning point for them or just more of the same. 2019-06-291h 00

DLC GuysDLC Guys Podcast Show [Episode 1] - SNES Classic Announced! Welcome to the awesomeness which is the DLC Guys Podcast! In our first podcast Matt, Cody and Zander introduce themselves to the world! We talk about our first gaming experiences and the recent news of the new SNES Classic announced by Nintendo! 2019-06-291h 01

DLC GuysDLC Guys Podcast Show [Episode 15] – E3 2019 Wrap-up Welcome back to the DLC Guys podcast! Today we wrap up E3 2019 and give our score for the presentations and thoughts on all the games that were released! So grab a snack sit back and relax as we dive head first into some gaming news! Remember to subscribe and turn on notifications. Also let us know in the comments what you thought about E3 2019! 2019-06-282h 31

The Weekly DLCEPISODE 100 - King of Konsoles, Content Creators & Their Privacy, Best Weekly DLC EpisodesWE DID IT! 100 Episodes later and The Weekly DLC is still coming at you! We discuss new gaming hardware and what that could mean for the video games landscape, we chat about content creators and their privacy (or lack thereof), and finally we look back fondly on our favorite topics and moments of the past 100 weeks of making podcasts together. It's been a wild and wonderful 100 episodes, thank you for sharing the journey with us. We appreciate anyone who's ever listened in, talked to us, been on the show, or supported us in any way possible. Thank you and we...2019-01-071h 20

DLC GuysDLC Guys Podcast Show [Episode 10] - Fortnite and the Battle Royale Debate..."And We Back!!!!!" With Episode 10 its Matt, Cody, Zander, & New comer John! After almost a Year hiatus, the DLC Guys Podcast show is back. Bringing you all the news, topics, and all around buttery goodness in the world of video games. To commemorate our return, this episode is all about Fortnite and the 1 year anniversary of a game that has single handedly shaped the outlook of the gaming industry as a whole forever. Enjoy!!!2018-08-0349 min

The Weekly DLCEXCLUSIVE DLC - Post E3 2017 (feat. guest: Keith)Special EXCLUSIVE DLC E3 2017 has just recently concluded and there was a TON of news and reveals to discuss and share our thoughts on! Join us (and our 2nd guest on the show, Keith) as we review the predictions we made on the Pre-E3 episode and also run through the presentations with our impressions & thoughts.2017-06-191h 18

The Weekly DLCEXCLUSIVE DLC - E3 2017 PredictionsSpecial EXCLUSIVE DLC We are gearing up for E3 coming soon and the 3 of us decided to make a game of our predictions. What will Nintendo be sharing? What's Microsoft going to show with the Scorpio? How will Sony maintain it's dominance? We each pick 10 predictions and we'll return after the event and see who got the most right!2017-06-051h 03