Shows
Velocity Rx PodcastWhy Modern Baseball Pitchers Can't Stay Healthy: A Deep Dive with Chris O'LearySend us a textThe alarming rate of arm injuries in baseball isn't just bad luck—it's the predictable outcome of fundamentally flawed mechanical approaches dominating the sport today. In this eye-opening conversation, Chris O'Leary returns to explain why modern pitchers can't stay healthy and what can be done about it.O'Leary presents compelling visual evidence of what he calls "Flat Arm Syndrome"—a timing problem where the pitching arm is parallel to the ground (not up) when the body begins rotating, creating devastating stress on the elbow and shoulder. Through detailed comparisons of classic pitc...2025-07-1755 min
Youth Baseball and BeyondTransitioning to high school - Part 1High school baseball is a different experience from travel ball. In Part 1 of our two part episode, high school and travel ball coach Tom McGovern and I discuss several topics on how players can prepare for that transition and be ready to begin this new adventure.00:00: Introduction02:10: Thinking about high school before high school04:45: A second natural break at 14u06:05: Learn how to speak with a coach07:25: Understanding the landscape of travel / club / feeder baseball08:40: Becoming a part of your high school baseball community2025-06-1822 min
Velocity Rx PodcastSaving Arms: The Mechanics vs. Strength DebateSend us a textTwo sports medicine experts pull back the curtain on why young baseball pitchers are getting injured at alarming rates—and it's not what most coaches and trainers think.Drs. Kevin McGovern and Clay Hammons dive deep into real case studies that reveal the true culprits behind baseball's arm injury epidemic. Through detailed analysis of an 18-year-old pitcher with "dead arm" syndrome and a senior with a partially torn UCL, they demonstrate how poor mechanics—not lack of strength—initiated these preventable injuries.The doctors methodically dismantle the popular notion that s...2025-06-1328 min
Velocity Rx PodcastUnlocking Safe Velocity: The Tommy John Formula RevealedSend us a textDr. Kevin McGovern unveils a groundbreaking approach to understanding and preventing Tommy John injuries through what he calls "The Tommy John Formula." This mathematical framework identifies three critical mechanical flaws that lead pitchers toward catastrophic arm injuries—drift, drag, and shrug. Each component disrupts the natural kinetic chain and places dangerous stress on the throwing arm.The formula stems from Dr. McGovern's fundamental principle that "movement is math"—meaning there's only one biomechanically correct sequence for throwing a baseball. Everything else represents compensatory patterns that increase injury risk. Using a building anal...2025-06-0220 min
Velocity Rx PodcastThe Tommy John Chronicles: A Baseball Injury Detective StorySend us a textSupport the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2025-05-2235 minVelocity Rx PodcastMechanics Matter: How Movement Training Transformed a High School PitcherSend us a textWhat happens when proper mechanics meet natural talent? Tyler Ruhl, a junior baseball standout from Virginia, joins Dr. Kevin McGovern to share his remarkable transformation story after implementing the VelocityRx training methodology.Tyler recently completed a jaw-dropping 41 scoreless inning streak in high school competition while dramatically improving his arm health, recovery time, and overall performance. He takes us through his journey from being primarily a shortstop who occasionally pitched at 82 mph to becoming a versatile threat on the mound with significantly improved velocity, mechanics, and a strikeout count that has already...2025-05-1110 min
Kev Talks - REAL World Global LogisticsAntifragile Supply Chains - Anna McGovernIn this episode of Kev Talks: Real World Global Logistics, Anna McGovern—CEO of Pondview Consulting and author of "Antifragile Supply Chains"—joins us to discuss building supply chains that thrive under pressure. Anna shares insights from her career leading global teams at Unilever and the launch of her new book, which offers a roadmap for making supply chains more resilient, adaptable, and strategically agile. From leveraging AI to strengthening supplier relationships, this episode is packed with practical takeaways for navigating today's volatile logistics landscape.Antifragile Supply Chains" by Anna McGovern is a must-read for sup...2025-05-0243 minVelocity Rx PodcastTransforming Injuries into Opportunities: A Youth Pitcher's Rehab JourneySend us a textA 10-year-old pitcher experiences two elbow fractures within months despite completing "traditional" physical therapy. What went wrong? In this eye-opening case study, Dr. Clay Hammons reveals the startling findings from a comprehensive evaluation that the standard medical approach completely missed.When this young athlete walked into the clinic, he demonstrated severe limitations that made him fundamentally "not fit to throw a baseball" – 75% restriction in spine mobility, zero degrees of ankle dorsiflexion (should be 10-15°), scapular dysfunction, and an inability to perform a basic squat. Most shocking? These problems were completely overlooked dur...2025-05-0144 minVelocity Rx PodcastThe Velocity Cult: Baseball's Brewing Injury CrisisSend us a textChris O'Leary, known online as "The Pain Guy," joins Dr. Kevin McGovern to expose what they call "the velocity cult" - a dangerous trend in baseball pitching mechanics that has created an epidemic of arm injuries.Drawing from twenty years of research, O'Leary meticulously breaks down why techniques like the "inverted W," "Tommy John twist," and what he terms "flat arm syndrome" are destroying pitchers' arms across baseball. Through compelling visual analysis of pitchers from Nolan Ryan to Justin Verlander to Spencer Strider, he demonstrates how modern pitching mechanics have shifted...2025-04-1357 min
Velocity Rx PodcastPlyo Balls and Broken Dreams: Baseball's Dirty Secret #28Send us a textYouth baseball pitching injuries have reached epidemic levels as parents and coaches are being misled by velocity-focused training programs utilizing weighted balls and dangerous techniques.• 50% of Tommy John surgeries now occur in youth players• Weighted ball programs target children as young as 11 years old• Independent studies show 25% injury rates with these training methods• Hall of Fame pitchers like Nolan Ryan and Pedro Martinez threw hard without these injuries• Current MLB pitchers are experiencing unprecedented injury rates• Proper mechanics and command are more important than raw velocity• Many p...2025-03-0937 minVelocity Rx PodcastArm Care Unleashed: Insights on Overcoming Baseball Injuries w/ Jason Colleran #27Send us a textStep into the world of professional baseball with this engaging episode that tackles the pressing issue of injury prevention. We dive deep into the alarming rates of injuries plaguing Major League Baseball and what it means for players, teams, and fans. With expert Jason Collin joining our hosts, we uncover shocking insights into the current state of player health management. Why can teams riddled with injury not find effective solutions despite employing countless specialists? This episode challenges listeners to rethink everything they know about training, arm care, and injury prevention. Explore t...2025-02-281h 01Velocity Rx PodcastSPINE HEALTH: Vital for the Baseball Pitcher, Episode #26Send us a textSupport the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2025-02-0927 min
Velocity Rx PodcastAREA SCOUTS: Platform or Just Empty? Episode #25Send us a textHear from someone who invested 40k to Area Scouts with zero to show. He is currently locked out from the platform. Requests for a refund have been fruitless. You decide if Area Scouts is an honest company helping kids or if it operates off of other people’s business ideas and vast amounts of money from unsuspecting buyers. I am sure there will be another episode on this topic In one hour, we only scratched the surface.If you or someone you know has a similar story...2025-02-081h 07
Velocity Rx PodcastLay Back, Kinematic Sequence, and Injury Episode 24 w/ Jim RooneySend us a textSpecial Guest: JAMES ROONEY, a 25-year veteran of Major League Baseball as a Player, Coach, and Coordinator. https://rooneybaseball.com/ and https://podcasts.apple.com/us/podcast/episode-433-toe-the-rubber-with-jim-rooney/id1624830660?i=1000643714781We discuss the kinematic sequence of pitching and how excessive positions like layback can be dangerous to arm health.Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2025-01-0952 minVelocity Rx PodcastLong Toss: The Good, The Bad, and The Ugly #23Send us a textA deep dive into the "benefits", misinformation and DANGERS of Long Toss.Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2024-12-1934 min
Velocity Rx PodcastShould Kids Play Multiple Sports, Episode #22Send us a textThe big debate of baseball specialization vs. playing multiple sports and how that may affect the injury rate in baseball.Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2024-12-1227 minVelocity Rx PodcastPitch Count is NOT ENOUGH to Prevent InjuriesSend us a textPitch Count alone is jut an arbitrary number. Pitch Count does not consider movement, strength, mechanics, fatigue, etc.Dr. Kevin and Dr. Clay offer strategies in addition to pitch count to help save arms.Parents and coaches do not miss this episode.Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2024-12-0521 minVelocity Rx PodcastMedical Professions Contributing to the Injury Rate?Send us a textReal-life stories of medical professionals giving opinions or advice opposite of the panel. A challenged Nay Sayer wimps out and does not come on to debate! Oh Well!Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2024-11-1933 min
Velocity Rx PodcastParents Contributing to the Injury Rate: Velocity RX Episode 18Send us a textWe have a deep dive discussion about parental interference in the process of trying to help their kid. This interence is leading to unresolved injuries and increasing the injury rate.Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2024-11-0136 minVelocity Rx PodcastWhat Exactly is Armcare? Velocity Rx #16Send us a textDr. Kevin and Dr. Clay offer their practices on exactly what they do for armcare. If you think it just involves your arm, you need to listen!Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2024-10-1826 min
Velocity Rx PodcastTop 5 Reasons You Need To Throw Downhill: Episode 15Send us a textThrowing down hill is vital for many reasons. In this podcast we identified our Top 5.Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2024-10-1609 minVelocity Rx PodcastThe Broken Law Injuring Your Child's Arm: Velocity Rx #14Send us a textThe Scapular Humeral Rhythm (SHR) is a movement law often disregarded by pitching instructors, leading to injuries such as shoulder impingement, rotator cuff tears, UCL tears, and Thoracic Outlet Syndrome. Dr. Kevin and Clay examine the SHR in depth and explain how it is consistently violated. They expertly explain how to avoid injury, what to look for if you do have this issue, and why most healthcare professionals mishandle its treatment. They also review the KINETIC ARM.t Law, which is consistently broken by pitching instructors and leads to inj...2024-10-0136 min
Velocity Rx PodcastVelocity Rx Episode #13: The Severity of Little League ElbowSend us a textSPECIAL GUEST: Dr. Clay Hammons, PT1. What exactly is Little League Elbow?2. What are the causes of Little League Elbow?3. Tommy John and Little League Elbow: Are they the same?4. How serious is this injury? 5. What is the treatment now?6. What should the treatment be?7. How do you prevent re-injury?8. How do we stop injuring kids????Support the showThe Velocity Rx podcast...2024-09-2430 min
GAY AFGet A Job Kevin! Britney's Child Support Payments Are Done!!Time for PopoZao 2! Kevin Federline is gonna need to get a job ASAP because as Jayden turns 18 -Britney's 60k a month child support payments are ending! Britney herself joins Jonny to comment! PLUS: Gus Kenworthy's Bootylicious Burning Man! Christina Aguilera's facelift mystery! Shushing The Stars with Anna Wintour! and MORE!
To watch a video version of the show and get up to three podcasts a week- support Jonny by joining his delightful and fun Patreon! https://www.patreon.com/gayestofalltime
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Watch...2024-09-1238 minVelocity Rx PodcastVelocity Rx #12: Guest Nick Lemke, PD and Dr. Clay Hammonds, PTSend us a textThis is a great three-way conversation about baseball injuries from a nutrition and physical therapy standpoint! We will discuss what foods to eat to stay healthy, what foods to eat in-season and off-season, how to choose a physical therapist, and what steps to take when an injury occurs to get your kid the absolute best care.Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2024-08-0133 min
Student Athlete PerformanceThe Epidemic of Pitching Injuries in Youth Baseball with Dr. Kevin McGovernWant to learn how to prevent injuries and improve performance as a pitcher? Tune in to hear Dr. Kevin McGovern’s expert advice on keeping your arm healthy and throwing with more velocity and command!
Did you know that 60% of all Tommy John surgeries occur in adolescents aged 12 to 17?
In Episode 8, Nick interviews Dr. Kevin McGovern, a sports physical therapist specializing in injury prevention and performance improvement for pitchers. Dr. McGovern emphasizes the importance of addressing issues early to ensure longevity in the sport. He identifies overuse, bad mechanics, and excessive exposure to social media as the main causes of inj...2024-07-3033 min
Velocity Rx PodcastThe Velocity Rx Podcast: Armcare, The 2 Moves You Must Master to Stay HealthySend us a textA sound discussion on neurodevelopment and how one uses the Laws of neurological human development to move proximally to distal by mastering these 2 movements.Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2024-07-2217 minVelocity Rx PodcastArm Injuries From Overuse Episode #10Send us a textVelocity Rx welcomes Dr. Clay Hammons, a physical therapist and pitching coach in Atlanta. We have a great discussion about adolescent arm injuries stemming from plain overuse.Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2024-05-2928 minVelocity Rx PodcastNEW IDEAS FOR "The Pitch Count": Episode #9Send us a textPitch Smart was a good start, but we must step up our game to help save arms. Check out this new idea.....Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2024-04-2324 minVelocity Rx PodcastThe Million Dollar Pitching Tip: Velocity Rx Podcast #8Send us a textThis tip will increase your velocity and help save your arm. It is the Million Dollar Tip!Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2024-03-2804 minVelocity Rx PodcastA Roadmap To a Healthy Pitching Arm: Velocity RX Podcast #7Send us a textThe Mission to Save One Million Arms has specific benchmarks and levels to get a pitcher at any level, healthy or unhealthy, pitching at their very best as quickly as possible.Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2024-03-2613 min
Truth Jihad RadioRick Sterling on Political Weaponization of Sports & JFK-IsraelRick Sterling discusses his new article “Olympic Doping Case, Global Politics and the Sacrificing of Kamila Valieva: Here is how the West robbed and abused the best figure skater in the world, Kamila Valieva, while provoking the war in Ukraine.” His conclusion: “it is likely that US secret services intentionally created this situation to prevent Russian achievements at the Beijing Olympics and ‘unbalance’ the adversary.” We’ll also discuss his previous article “From Dallas to Gaza: How JFK’s Assassination Was Good for Zionist Israel.“Excerpt from the end of the interview:Of all the people who are master...2024-03-2456 minVelocity Rx PodcastWE NEED A PITCHING AVATAR: Velocity Rx Podcast #6Send us a textHow Can You Study The Effects of Throwing Without a Consensus on the Quality of the Actual Movement? Baseball is in desperate need of a pitching avatar.Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2024-03-0816 minVelocity Rx PodcastArmCare: A Broad Topic Simplified: Velocity Rx Episode #5Send us a textA deep dive into Arm Care, Pitching, and techniques to stay healthySupport the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2024-02-2334 min
Don't Kill the Messenger with Movie Strategist Kevin GoetzBen Mankiewicz (Host of Turner Classic Movies) on Cinema Classics & Growing Up in a Legendary FamilySend Kevin a Text MessageJoin Kevin Goetz as he welcomes the host of Turner Classic Movies, Ben Mankiewicz. As a member of the illustrious Mankiewicz family, Ben provides a unique insider perspective, from delightful stories about his early life surrounded by Hollywood royalty to the privileges and expectations that come with having a famous name. He also shares colorful anecdotes about his father, who spurned the movie business in favor of making an impact through politics and public service. Throughout the episode, Ben brings his deep passion for film to life, offering thoughtful analysis and critiques...2024-02-0743 min
Velocity Rx PodcastDrop and Drive vs Drift Episode 4Send us a textDr. Kevin details the drop and drive vs the drift pitching mechanic.Dr. Kevin had a favorite and went into detail about his pick and how the other teaching could cause injury.Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2024-01-3109 min
Velocity Rx PodcastMy Story: The History of Velocity Rx Episode 3Send us a textDr. Kevin McGovern delves into his own story. He tore his UCL while playing in a men's league.Due to many factors, he decided not to get Tommy John Surgery. However, he still wanted to pitch!He taught himself how to throw effectively without a UCL. That's right! Listen to the story!Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2024-01-1814 minVelocity Rx PodcastWhat is Velocity Rx?Send us a text**Podcast Title: "Velocity Rx Insights: Pitching Mastery Unveiled"**Welcome to "Velocity Rx Insights," the podcast where we dive deep into the art and science of pitching mastery. Join Dr. Kevin J McGovern, PT, founder of Velocity Rx, as he shares invaluable insights, expert interviews, and cutting-edge strategies to revolutionize your approach to pitching.In each episode, Dr. McGovern unravels the secrets behind Velocity Rx, the transformative program designed for middle and high school-aged pitchers. Discover the nuances of biomechanics, the intricacies of pitching mechanics, and the science-driven methods that...2024-01-1016 minVelocity Rx PodcastWhy is the Foot So Important in Pitching? Episode 2Send us a textDepending on where your weight is on your back leg and/or plant foot can mean the difference between a ball, a strike, velocity, or injury! Do not miss this episode. Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2024-01-1007 minVelocity Rx PodcastHip To Shoulder Separation Is Injuring Arms: The G.A.M.E. Show #16Send us a textThe Hip to Shoulder Separation taught in pitching instruction is the direct casue of shoulder and elbow injuries.Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2023-09-1425 minVelocity Rx PodcastWHAT IS VELOCITY RX?: The G.A.M.E. Show #15Send us a textVelocity Rx is a medically designed pitching performance and arm care program.Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2023-09-1418 minVelocity Rx PodcastThe G.A.M.E. Show #14: Mobile Sports PT with Dr. Sean Walsh, PTSend us a textDr. Sean Walsh, PT, is a Tampa area Sports PT with a mobile practice. We talk about how bad social media is for movement or exercise information.Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2023-07-1124 minVelocity Rx PodcastThe G.A.M.E. Show #13: Dr. Max Shippen, PT. The Mobile Cash PTSend us a textA fantastic interview with Dr. Max Shippen, PT, who is a physical therapist and entrepreneur. He has established a mobile cash-based PT practice. He used his free time during COVID to create and develop his own practice management software.Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2023-07-0623 minVelocity Rx PodcastGAME SHOW #12: Jeff Frye, Retired MLB: Why Are There So Many Injuries in the MLB?Send us a textI interviewed Jeff about his training methods during his playing days. We talk about what he did a why. We discussed all of the significant injuries that Jeff had.We talk about what players are doing today for workouts.Why are they injured so much? Training, softness, money...we cover it all.Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2023-06-2425 min
Velocity Rx PodcastThe G.A.M.E. Show #11: David Weck, BOSU CreatorSend us a textDavid Weck is the creator of the BOSU and the Wech Method of functional movement. Even he was a victim of cancel culture when a group of "Doctors and Scientists" created a "study" about how the spine should be kept rigid and not dynamically move. The study has since been proven false, but the damage was done...Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2023-06-0541 min
Velocity Rx PodcastThe G.A.M.E. Show #10: Caregiver Care for EldersSend us a textSuzanne Cryst, a veteran Registered Dietician explains your vision of creating an online community to help caregivers who help their aging parents. This hits home because I had to do this alone for my elderly parents until they passed away. I wish a service like this were available.Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2023-05-2029 min
Velocity Rx PodcastThe G.A.M.E. Show # 7: Dr. Joey Seyforth, PTSend us a textDr. Seyforth is a cash based physical therapist. His practice, Comeback Performance and Wellness, is located inside of a Denver area Cross-Fit Gym. He works with barbell and baseball athletes.Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2023-04-2626 minVelocity Rx PodcastThe G.A.M.E. Show #6: Dr. Laura Turner, PTSend us a textDr. Laura is a former Division One Cheerleader. She is a Doctor of Physical Therapy. She owns Move Better, LLC which is a physical therapy company dedicated to helping cheerleaders recover from injury and increase their performance. She is a colleague and I am proud to call her my friend!Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2023-04-0233 min
Lost in the Political Woods PodcastPoliticians & Mental Health LITPW 5The hospitalization of Senator John Fetterman has started a rare conversation about the mental health of politicians
Fetterman hospitalized for clinical depression at Walter Reed Army Medical Center
The revolution has sparked a rare show of bipartisan support in this uniquely divided Congress
Former presidential candidate George McGovern was forced to withdraw running mate and Vice Presidential candidate Thomas Eagleton after Eaggleton admitted he was treated with electroshock therapy for depression.
Eaggleton was withdrawn from the ticket 18 days later
One of my research sources indicated that at least 8 politicians have sought mental health treatment...2023-03-2129 minVelocity Rx PodcastThe G.A.M.E. Show #5: Dr. ShavelsonSend us a textDr. Shavelson is a retired podiatrist. He and Dr. Kevin discuss the benefit to the patient and the community of a cash-based practice.Dr. Shavelson talk about his passion now which is health coaching.Dr. Shavelson also talks about his "foot mapping" certification. Did you know there were 5 different foot types? This a a great take if you are interested at all in improving your health.#health #foothealth #physicaltherapy #sportmedicine #healthcoach Support the showThe Velocity Rx podcast mission is to help save one...2023-03-1947 minVelocity Rx PodcastThe G.A.M.E. Show #4: PRONATION the Killer of Baseball ArmsSend us a textPronation is the anti-movement. If you are pronating when you take the ball from the glove, you are putting your arm at a complete mechanical disadvantage and severely increase the chance for injury.Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2023-03-1911 minVelocity Rx PodcastThe G.A.M.E. Show #3: The Sacroiliac Joint and Back PainSend us a textThis episode goes into detail about the Sacrolial Joint and how this area is responsible for a lot of back pain-related issuesSupport the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2023-02-0611 minVelocity Rx PodcastThe G.A.M.E. Show #2: Shoulder Pain, Testing, Movements and Corrective ExerciseSend us a text"Shoulder Pain No More" is a podcast dedicated to educating listeners about shoulder injuries, movement testing, and corrective exercises to fix dysfunction. Hosted by an expert in the field of orthopedic rehabilitation, this podcast delves into the latest research and techniques for preventing and treating shoulder injuries. From understanding the anatomy of the shoulder and common causes of pain, to exploring the best exercises for rehabbing and strengthening the shoulder, this podcast is a must-listen for anyone dealing with shoulder pain or looking to prevent it. Whether you're a competitive athlete or just...2023-01-2608 minVelocity Rx PodcastThe G.A.M.E. Show #1Send us a textIn the pilot podcast Dr. McGovern, PT, gives a history of his career and the cool history of the show's name. He states that the purpose of the show is to help and educate people about injury and how physical therapy can help. He has promised many cool guests and exciting information to keep the audience tuned in.Support the showThe Velocity Rx podcast mission is to help save one million arms by giving the very best mechanical, health, and arm care information to it's listeners.2023-01-2323 min
The OCFA Pass-AlongEp. 60 - Ops Chief TJ McGovern's Leader's IntentDeputy Chief Kenny Dossey sits down with our new Assistant Chief of Operations TJ McGovern. Chief McGovern discusses his plans and goals for his new position. After that, Chief Dossey answers some questions from the field.SHOWNOTESChief McGovern’s Interview (01:11)March Madness (10:46)3rd Captains Academy This Year? (12:33)Electric Vehicle Charging (13:54)Solar Panels (16:54)Update on TAG and RT-130 (18:16)Update on the Behavioral Health SOP (21:46)Ambulance Delays (24:44)For content suggestions, please contact OCFA Multimedia Supervisor Kevin Hansen at kevinhansen@ocfa.or...2022-04-0800 min
In the CreaseGame Time - A look back at week 9 and a preview of Week 10 of the 2022 seasonSend us a textThis week provides a double dose of Adelphi as the In the Crease boys get to talk with Coach Gordon Purdy in the Coach's Spotlight and then spend time with Adelphi LSM, Sean McGovern in the Player's Spotlight. We also break down last week's games and preview games to watch for Week 10. Finally, we spend our final thoughts speaking about the importance of mental health and reaching out for help when needed. Please take the time to reach out and see what the Head Game Project is doing to bring the subject of ment...2022-04-061h 10
The Rhett Palmer ShowKevin “Mac” McGovern - Republican for Congress CAPT Kevin “Mac” McGovern, U.S.N. (Ret.) is running as a conservative congressional candidate in Central Florida. McGovern is a retired Navy Captain who has served across the globe over decades with the U.S. Navy and has firsthand experience in Foreign Affairs. A veteran of the war in Afghanistan, he served as a Senior Officer assigned to NATO, the International Security Assistance Force under GEN Petraeus. He has also patrolled the East China Sea and has developed specific knowledge concerning Taiwan and the threat China poses to the U.S. His resume includes experience in Washington, D.C...2022-03-3148 min
Rock 'n' Roll Rabbit Hole’Jack and Diane’: From Johnny Cougar to John Mellencamp in One StrokeIn this episode, Kevin and Butch tackle the Americana classic "Jack and Diane" by John Cougar, aka, John Cougar Mellencamp, aka John Mellencamp. We talk about how the original lyric was interestingly different, how the song was built in studio -- it almost didn't make the cut -- and perhaps most importantly, what it meant for John Mellencamp's career. A few points:
Beer of the Week: Dragonfly IPA by Upland Brewing, which is based in Mellencamp's current hometown.
When the song was recorded, drummer Kenny Aronoff was afraid he was about to be replaced by a drum machine...2022-03-1746 min
Figure It Out BaseballDr. Kevin McGovern – Physical Therapist | Injury Prevention on the MoundDr. Kevin McGovern is a Doctor of Physical Therapy, as well as a Certified Strength and Conditioning Specialist and Owner of Perfect Motion Sports Therapy. Throughout his time as a Physical Therapist he has founded two other Physical Therapy practices: McGovern Physical Therapy and Game 7 Physical Therapy. He invented G.A.M.E or Graded Active Movement Exam, a system of evaluation and corrective exercises for athletes. Dr. McGovern is also the founder of Velocity RX and a Podcast named Prove It Live. He has worked with many different athletes across many different sports throughout his career, but in th...2022-03-151h 02
Politics & Life Sciences (PLS) with Dean L. Fanelli, Ph.D.CAPT Kevin “Mac” McGovern, U.S. Navy (Ret.)CAPT Kevin “Mac” McGovern, U.S. Navy (Ret.) CAPT Kevin “Mac” McGovern (Ret.) (mcgovernforflorida.com) is running as a conservative Republican congressional candidate in Central Florida. McGovern is a retired Navy Captain who has served across the globe over decades with the U.S. Navy and has firsthand experience in Foreign Affairs. A veteran of the war in Afghanistan, he served as a Senior Officer assigned to NATO, the International Security Assistance Force under GEN Petraeus. He has also patrolled the East China Sea and has developed specific knowledge concerning Taiwan and the threat China poses to the U.S. His resume...2022-03-1121 min
It's Always Soccer in Philadelphia"You are the Soccer Joe Rogan" w/ Richard McGovern (12-1-21)Episode #140 w/ Richard McGovern- Union HOSTING eastern conference final- no Castellanos for NYC- why all set pieces are sacred- strikers can't do anything right now- revisionist Andre Blake and "Lord Helmet" history- Ron Dayne and Tiki Barber references- playing at the same time as the Eagles- your questions, comments, and concerns Learn more about your ad choices. Visit megaphone.fm/adchoices2021-12-0143 min
Gayest Of All Time With Jonny McGovernGayest Of All Time with Jonny McGovern, "The True Story Of When Kevin Met Whitney"Hear New Podcasts with Jonny and friends 2x a week at patreon.com/gayestofalltime
Patreon Preview: Internet hole with Jonny and Kevin Aviance
Hearing Kevin Aviance's take on pop culture is always a kiki and thats what you're getting on this sparkling episode of "Internet Hole"! She reads Azealia and Wendy for filth, shares her thoughts on Mariah, tells us what she thinks of the newest crop of female rappers and we talk alot about Whitney Houston Cissy's book, Robin's book and Kevin shares the most EPIC story for the 1st time revealing the drama that happened when he met...2021-04-1516 minGayest Of All Time With Jonny McGovernGayest Of All Time with Jonny McGovern, Mask On Bro!Jonny is joined by Linda James and Straighty Martin and they are ready for a revolution! They explore Linda's new career as a midnight mask marauder, get into Jonny's mask for mask style, wonder about Demi Moore's whippet use, imagine a new Book on Tape podcast for Jonny and Kevin Aviance and much more!2020-05-291h 52
Nostalgia Ultras#24: Liberty, Egality, ThierryOne of, if not the, greatest strikers in the history of the Premier League, Thierry Henry revolutionised the forward position.
We talk about the Frenchman's special qualities, why Arsene Wenger was the perfect manager for him at the right time in his career, and the fourth evolution of his career at Barcelona.
There's also an extended chat on why great players like Henry struggle to adapt to punditry, and how athletes and sports personalities are allowed to get away with reprehensible actions and behaviour.
Brought to you by: Ste McGovern (Balls.ie, Football.London, MARCA), Maurice Brosnan (Balls.ie, Irish...2018-12-111h 03Gayest Of All Time With Jonny McGovernGayest Of All Time With Jonny McGovern, 5/24/2017Bang The Beat! Feel The Heat! Jonny is joined by Erickatoure, Adam Joseph and Teddy Margas for a sizzlin hot T spilling session! Ericka Joins Grindr? Adam's Bitch Track Renaissance! Teddy Loves Floppy Cocks! and the epic return of Imaginary Kevin Aviance!2017-05-2454 min
Gayest Of All Time With Jonny McGovernGayest Of All Time With Jonny McGovern, 5/24/2017Bang The Beat! Feel The Heat! Jonny is joined by Erickatoure, Adam Joseph and Teddy Margas for a sizzlin hot T spilling session! Ericka Joins Grindr? Adam's Bitch Track Renaissance! Teddy Loves Floppy Cocks! and the epic return of Imaginary Kevin Aviance!
See acast.com/privacy for privacy and opt-out information.2017-05-2454 min
Level 7 Access: A Marvel Cinematic Universe PodcastKevin Smith InterviewPage and J.D. sit down with writer and director Kevin Smith to talk about podcasting, what the internet was like in 1999, and his thoughts on Marvel television!2016-12-131h 11Gayest Of All Time With Jonny McGovernGayest Of All Time With Jonny McGovern, 2/22/2016Is the line secure? Yaaaaaaaasss it is! Erickatoure Aviance has moved to Hollywood! She joins Jonny, Lady Red and Adam Joseph for a sisty/bestie extrvaganza! We catch up with Erickatoure and get visits from Michelle Williams, Britney Spears and Pretend Kevin Aviance! Brought to you by Audiblepodcast.com/alltime.2016-02-221h 00Gayest Of All Time With Jonny McGovernGayest Of All Time With Jonny McGovern, 2/22/2016Is the line secure? Yaaaaaaaasss it is! Erickatoure Aviance has moved to Hollywood! She joins Jonny, Lady Red and Adam Joseph for a sisty/bestie extrvaganza! We catch up with Erickatoure and get visits from Michelle Williams, Britney Spears and Pretend Kevin Aviance! Brought to you by Audiblepodcast.com/alltime.
See acast.com/privacy for privacy and opt-out information.2016-02-221h 00
The Hidden AlmanacThe Hidden Almanac for 2014-03-31Today marks the introduction of the Crystal Popper to the market. It is also the birthday of Normal McGovern, and marks yet another appearance of the Black Beast. It is the Feast Day of the Lord of Bells, and in the garden, there are salamanders. Be Safe, and Stay Out of Trouble.2014-03-3100 min
The Hidden AlmanacThe Hidden Almanac for 2014-03-31Today marks the introduction of the Crystal Popper to the market. It is also the birthday of Normal McGovern, and marks yet another appearance of the Black Beast. It is the Feast Day of the Lord of Bells, and in the garden, there are salamanders.
Be Safe, and Stay Out of Trouble.2014-03-3100 minGayest Of All Time With Jonny McGovernGay Pimpin' with Jonny McGovern, 11/6/13it's a very special Gay Pimpin' Mixtape! It's The Whoa Dude Thank You Edition! Jonny, Linda, Julie and Brandy are thanking all the peeps who help support our upcoming web series! Plus: We celebrate the return of 2 legends! Kevin Aviance and Martha Wash!2013-11-061h 43Gayest Of All Time With Jonny McGovernGay Pimpin' with Jonny McGovern, 11/6/13it's a very special Gay Pimpin' Mixtape! It's The Whoa Dude Thank You Edition! Jonny, Linda, Julie and Brandy are thanking all the peeps who help support our upcoming web series! Plus: We celebrate the return of 2 legends! Kevin Aviance and Martha Wash!
See acast.com/privacy for privacy and opt-out information.2013-11-061h 43