Shows
The Metabolic MD - CGM DoctorMetabolic MD E86- Dr. Paul Kolodizk talks about a Potpourri of Medical news and things that will impact your health and weight ossIn this episode of the Metabolic MD podcast, Dr. Paul Kolodzik cuts through the noise to bring you the latest medical news and breakthroughs that could directly impact your health. Dr. Paul translates complex clinical studies and emerging therapies into practical, understandable information. From new insights on popular medications to groundbreaking research in metabolic health, this episode equips you with the essential knowledge you need to stay informed and proactive on your wellness journey. Tune in to hear Dr. Kolodzik's expert perspective on the medical developments that truly matter.Fit, Healthy & Happy Podcast Welcome to the Fit...2025-07-3123 minThe Metabolic MD - CGM DoctorMetabolic MD / CGM Doctor E85- Menopause and Weight Loss Stalling out.In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik tackles a topic that affects countless women: the frustrating challenge of weight management during and after menopause. Dr. Paul dives deep into the science behind why the number on the scale often stalls or creeps up during this life stage. He explains the hormonal shifts and metabolic changes that occur, providing clarity on why previous weight loss methods may no longer be effective. Listeners will gain a clear, evidence-based understanding of this common struggle and learn about actionable strategies to navigate menopause and work towards their health goals.2025-07-2415 minThe Metabolic MD - CGM DoctorMetabolic MD - CGM Doctor Part 2 of Rethinking Your Drinking - Tips and the latest possible medicine to help people with drinking.In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik takes a compassionate and scientific look at the serious issue of alcohol abuse and over-drinking. Dr. Paul provides a detailed conversation on how to best approach this challenge, moving beyond simple advice to discuss the various evidence-based treatments available today. From behavioral therapies and support groups to the latest medical interventions that can help manage cravings and reduce consumption, this episode offers a comprehensive overview for individuals seeking help or for those looking to support a loved one. Tune in for an important discussion on understanding and treating...2025-07-1726 minThe Metabolic MD - CGM DoctorMetabolic MD - CGM Doctor E84- Rethinking Your Drinking Dr. Paul Kolodzik takes a compassionate and scientific look at the serious issue of alcohol abuseIn this episode of the Metabolic MD podcast, Dr. Paul Kolodzik takes a compassionate and scientific look at the serious issue of alcohol abuse and over-drinking. Dr. Paul provides a detailed conversation on how to best approach this challenge, moving beyond simple advice to discuss the various evidence-based treatments available today. From behavioral therapies and support groups to the latest medical interventions that can help manage cravings and reduce consumption, this episode offers a comprehensive overview for individuals seeking help or for those looking to support a loved one. Tune in for an important discussion on understanding and treating...2025-07-1025 minThe Metabolic MD - CGM DoctorMetabolic MD E86- Dr Paul talks about the pros and cons of the big beautiful bill.In this timely episode of the Metabolic MD podcast, Dr. Paul Kolodzik steps back from the clinic to analyze the potential impacts of the proposed "One Big Beautiful Bill" on the American healthcare system. Dr. Kolodzik breaks down the legislation's key components and discusses how changes to insurance coverage, medication access, and preventative care funding could directly affect patients, particularly those managing metabolic conditions. Drawing on his experience as a physician, he offers a practical perspective on what this bill might mean for your health, your wallet, and your relationship with your doctor.Fit, Healthy & Happy Podcast ...2025-07-0124 minThe Metabolic MD - CGM DoctorMetabolic MD / CGM Doctor E82- Whats going on in the world of Medicine. Here the latest news from Dr Paul.In this episode of the Metabolic MD podcast, Dr. Paul Kolodzik is joined by Gen Z producer Danielle Meyer and Terry O'Brien for a dynamic discussion on the latest headlines in the world of medicine. Dr. Paul walks you through a host of recent news, with a special focus on the newest developments surrounding GLP-1 agonists. Get ready for a multi-generational conversation that breaks down complex medical topics, offering fresh perspectives on how these advancements affect our health and wellness. Tune in for an informative and engaging update on what's new and what's next in medicine.2025-06-2622 minThe Metabolic MD - CGM DoctorMetabolic MD / CGM Doctor E81-Dr. Paul Kolodzik takes a deep dive into the rapidly evolving landscape of health and wellness and GLP-1In the latest episode of the Metabolic MD podcast, Dr. Paul Kolodzik takes a deep dive into the rapidly evolving landscape of health and wellness, exploring the new medications and technologies that are helping people stay healthy. Dr. Kolodzik, a board-certified physician with a master's degree in human nutrition, unpacks the latest advancements, from groundbreaking pharmaceuticals to cutting-edge wearable tech.This episode offers a comprehensive overview of the current market, providing listeners with the science-backed information they need to understand these new tools. Dr. Kolodzik discusses the mechanisms behind new metabolic drugs, their potential benefits, and important...2025-06-1925 minThe Metabolic MD - CGM DoctorMetabolic MD - CGM Doctor E84- Rethink Drinking Part 2 Dr. Paul Kolodzik takes a compassionate and scientific look at the serious issue of alcohol abuseIn this episode of the Metabolic MD podcast, Dr. Paul Kolodzik takes a compassionate and scientific look at the serious issue of alcohol abuse and over-drinking. Dr. Paul provides a detailed conversation on how to best approach this challenge, moving beyond simple advice to discuss the various evidence-based treatments available today. From behavioral therapies and support groups to the latest medical interventions that can help manage cravings and reduce consumption, this episode offers a comprehensive overview for individuals seeking help or for those looking to support a loved one. Tune in for an important discussion on understanding and treating...2025-06-1726 minThe Metabolic MD - CGM DoctorMetabolic MD E80- Dr Paul Listener Q & A -Questions about GLP-1 and Weight loss + Other topicsIn a new episode of the Metabolic MD podcast, Dr. Paul Kolodzik dedicates the show to answering listener questions about two of the hottest topics in weight management: GLP-1 medications and effective, sustainable weight loss strategies.Listeners will gain valuable insights as Dr. Kolodzik addresses common inquiries regarding the use of GLP-1 agonists, including how they work, who is a suitable candidate, and what to expect during treatment. He also debunks common myths and provides clarity on the role of these medications in a comprehensive weight loss plan.In addition to the in-depth discussion on...2025-06-1231 minThe Metabolic MD - CGM DoctorMetabolic MD / CGM Doctor E77 - GLP-1 and Gen ZWelcome to The Metabolic MD with Dr. Paul Kolodzik! In today's highly anticipated episode, "GLP-1 and Gen Z: How the Younger Generation Deals with Medical Issues," we're tackling a fascinating intersection of modern medicine and generational shifts. Dr. Kolodzik is joined by our co-producer, Danielle, who offers a vital Gen Z perspective on healthcare in today's world.We'll explore how this digitally-native generation is approaching their health, from their engagement with cutting-edge medications like GLP-1 agonists (often used for weight management and diabetes) to their unique challenges and preferences when navigating the medical system. Are Gen Zers...2025-05-2925 minThe Metabolic MD - CGM DoctorMetabolic MD / CGM Doctor E78 Metformin is it the right medicine for you?Welcome to The Metabolic MD with Dr. Paul Kolodzik! In today's episode, "Metformin: Is This Medicine Right For You? The Pros and Cons of Metformin," we're diving deep into one of the most widely prescribed medications for metabolic health. Dr. Kolodzik, a board-certified expert in preventive medicine, will break down everything you need to know about metformin.Often a first-line treatment for Type 2 Diabetes, metformin has a well-established track record for lowering blood sugar and improving insulin sensitivity. But its benefits may extend far beyond diabetes management, with emerging research exploring its potential roles in weight loss...2025-05-2226 minThe Metabolic MD - CGM DoctorMetabolic MD - CGM Doctor E78- Don't call my liver fat! Fatty Liver what is it and how do you get it?"Don't call my liver fat!" Dr. Kolodzik dives deep into the world of fatty liver disease (NAFLD) on this episode of The Metabolic MD. What's really going on in there, and how does it happen? Tune in to understand this common condition and its surprising origins.2025-05-1618 min
Fit Strong Women Over 50Metabolic Health and CGMs with Dr Paul KolodzikJill and Chris interview Dr. Paul Kolodzik, who uses the technology of continuous glucose monitoring (CGM) in his metabolic health practice. With the use of CGMs, he helps his patients achieve weight loss and improved health. He has also integrated the prudent use of the new weight loss medications into his practice. His new book: The Continuous Glucose Monitoring Revolution, presents a comprehensive program for metabolic health success using CGMs and limited use of weight loss medications. Dr. Kolodzik graduated from the University of Notre Dame and completed medical school and residency at...2025-05-1257 min
Barbara's Podcast on Health and Nutrition for WomenRevolutionizing Weight Loss: GLP-1 Medications, CGMs & Metabolic Health with Dr. Paul KolodzikIn this powerful episode, I sit down with Dr. Paul Kolodzik, MD, founder of MetabolicMD and a double board-certified physician specializing in medical weight loss and metabolic health. We dive into cutting-edge strategies for weight loss that go far beyond calorie counting—focusing on the use of GLP-1 medications, continuous glucose monitors (CGMs), and a low-carb nutritional approach to improve insulin resistance, reverse pre-diabetes, and tackle stubborn weight gain.Dr. Kolodzik shares expert insights into how low-dose GLP-1 medications can be used safely, potential side effects, and how personalized, data-driven care can dramatically improve outcomes. Whether you're struggling with we...2025-05-0523 minThe Metabolic MD - CGM DoctorMetabolic MD E76- Menopause and Weight Gain. What can be done?Navigating Menopause and Weight Gain? Join Dr. Paul Kolodzik on The Metabolic MD as he dives deep into the hormonal shifts and metabolic changes that can lead to weight gain during menopause. Get evidence-based insights, practical strategies, and empowering information to understand your body and take control of your health during this significant life stage.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify2025-05-0130 min
AGEISTDr. Paul Kolodzik on GLP-1s and Modern MetabolismDr. Paul Kolodzik spent 25 years in emergency medicine watching the long-term consequences of preventable disease. Now, he’s helping patients reverse metabolic syndrome using continuous glucose monitors (CGMs), low-carb nutrition, and strength training. In this episode, Dr. Kolodzik explains why blood sugar spikes—not cholesterol—may be the most urgent threat to long-term health. You’ll also hear why he believes wearables and strategic use of GLP-1 medications can radically change your health trajectory.How long will you live? Take our quiz today to find out! Visit ageist.com/longevityquiz...2025-04-031h 02
Forever Fit with Carol CovinoDr. Paul Kolodzik: CGM’s, GLP-1’s, Weight Loss Resistance, and More (Ep. 232)Medical technology is advancing at a rapid pace but are people seeing the results they truly want? What are the tradeoffs and downsides with this new wave of medications and wearables? Today's guest is a returning guest here to answer some hot button topics! Dr. Paul Kolodzik is a double board-certified emergency and metabolic-health physician with thirty years of experience. As a private-practice metabolic MD, Dr. Kolodzik has used continuous glucose monitoring (CGM) to help thousands of patients lose weight and prevent and reverse disease. In this episode, we discuss CGM's, GLP-1’s, the reality of...2025-03-3150 min
Boundless Body RadioUsing CGM's and GLP-1 Weight Loss Medications with Dr. Paul Kolodzik! 794Send us a textPaul Kolodzik, MD is a returning guest on our show! Be sure to check out his first appearance on episode 583 of Boundless Body Radio!Paul Kolodzik, MD, is a double board-certified emergency and metabolic-health physician with thirty years of experience. As a private-practice metabolic MD, Dr. Kolodzik has used continuous glucose monitoring, also known as CGM’s, to help thousands of patients lose weight and prevent and reverse disease.In his first book, The Continuous Glucose Monitor Revolution: Lose Weight, Look Great, and Live Longer with Continuous Glucose Monitoring, Dr...2025-03-241h 07The Metabolic MD - CGM DoctorMetabolic MD E74- Make America Healthy Again VS Processed foods.Join Dr. Paul Kolodzik on The Metabolic MD as he dives into the 'Make America Healthy Again' (MAHA) program. Discover how MAHA aims to revolutionize our diets and explore the complex relationship between processed foods and our health. This episode offers insights into potential shifts in food consumption and the impact of processed foods on metabolic well-being."www.metabolicmds.comwww.cgm-doctor.com2025-03-2022 minThe Metabolic MD - CGM DoctorMetabolic MD E73- The Challenges of Getting a GLP-1 Prescription when on Medicare.Medicare & GLP-1s – The Challenges of Getting a PrescriptionIn this episode of The Metabolic MD, Dr. Paul Kolodzik breaks down the obstacles Medicare patients face when trying to get a prescription for GLP-1 medications like Ozempic and Mounjaro. From coverage limitations to strict eligibility requirements, navigating the system can be frustrating. Dr. Kolodzik offers expert insights on what Medicare will and won’t cover, alternative options for weight loss and diabetes management, and practical steps to improve your chances of approval. If you or a loved one are on Medicare and considering a GLP-1, this...2025-03-1327 minThe Metabolic MD - CGM DoctorMetabolic MD E72- Gen Z & Blood Sugar – Why a CGM Might Be a Game ChangerEpisode Title: Gen Z & Blood Sugar – Why a CGM Might Be a Game ChangerIn this episode of The Metabolic MD, Dr. Paul Kolodzik explores why Gen Z should start paying attention to their blood sugar now—not later. With the rise of metabolic issues in younger generations, wearing a Continuous Glucose Monitor (CGM) can provide real-time insights to optimize energy, focus, and long-term health. Whether you're an athlete, a student, or just looking to feel your best, understanding your glucose trends could be the key to unlocking better performance and longevity. Tune in to lear...2025-03-0626 minThe Metabolic MD - CGM DoctorMetabolic MD E72- Microdosing GLP-1: Unlocking the Benefits with Less Side EffectsIn this episode of The Metabolic MD, Dr. Paul Kolodzik explores the science behind microdosing GLP-1 medications and how it can provide the benefits of weight loss and blood sugar control with fewer side effects. He breaks down the optimal dosing strategies, who can benefit most, and how this approach fits into a long-term metabolic health plan. If you’re considering GLP-1 medications but worried about side effects, this episode is a must-listen!2025-02-2721 minThe Metabolic MD - CGM DoctorMetabolic MD E71- ER Reality Check: Alcohol & Mental Health Crises during an ER visit what do we do?In this episode of The Metabolic MD, Dr. Paul Kolodzik takes us inside the ER to discuss the challenges of treating patients with psychological crises and alcohol-related issues. From acute alcohol intoxication to withdrawal symptoms and mental health emergencies, Dr. Kolodzik shares his firsthand experience in diagnosing and managing these cases. Learn how these conditions impact overall metabolic health and what steps can be taken for better long-term outcomes.2025-02-2020 minThe Metabolic MD - CGM DoctorMetabolic MD E72- Rx Reversal: Reducing Your Medication DependenceIn this special episode of the Medibolic MD Podcast, we're joined by Dr. Paul Kolodzik to explore the power of lifestyle changes and blood sugar management in reducing or even eliminating the need for certain medications. Learn how optimizing your diet, incorporating regular exercise, and effectively managing blood sugar levels can significantly improve your overall health and potentially decrease your reliance on medications. Dr. Kolodzik will share valuable insights and practical strategies to help you take control of your health and achieve your wellness goals.2025-02-1321 minThe Metabolic MD - CGM DoctorMetabolic MD E70- Decoding Your Blood PressureIn this episode of the Dr Kolodzik - The Medibolic MD Podcast, we dive deep into the critical role of blood pressure in overall health. Learn how blood pressure works, why it's so important to monitor, and the potential health risks associated with high blood pressure. We'll also discuss simple lifestyle changes and, if necessary, medical interventions to keep your blood pressure in check and protect your heart health."Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify2025-01-3024 minThe Metabolic MD - CGM DoctorMetabolic MD E69- Technology and how it can improve your Health!Episode Title: Tech for Your Health: Hacking Your Blood Sugar & Living LongerDescription: In this episode, Dr. Paul Kolodzik dives deep into the exciting world of technology and how it can revolutionize your health. Discover cutting-edge tools and apps that can help you:Lower your blood sugar: Track your glucose levels, personalize your diet, and optimize your insulin response with the latest wearable tech and AI-powered platforms.Improve your overall health: Monitor your sleep, activity levels, and stress with smart devices, and gain valuable insights to make informed...2025-01-2232 minThe Metabolic MD - CGM DoctorMetabolic MD E68- Surviving the Winter Surge: Flu, RSV, & What's Going On in the ERIn this special episode, Dr. Paul Kolodzik shares his firsthand experience battling the recent surge of flu, RSV, and other winter illnesses in the emergency room.Learn to recognize the signs and symptoms of each virus, from fever and cough to more serious complications.Discover the latest treatment options and preventative measures to protect yourself and your loved ones.Gain valuable insights from Dr. Clausic's front-line perspective on navigating this challenging season.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle...2025-01-1426 minThe Metabolic MD - CGM DoctorGlucose Spikes - Real data on different foodsn this episode, Dr. Paul Kolodzik shares his personal experience with blood sugar fluctuations. He discusses how different types of food, from carbohydrates to proteins and fats, impact his own blood sugar levels. Dr. Kolodzik offers insights into his own journey of managing blood sugar and provides valuable tips for listeners who may be experiencing similar challenges."This description highlights:Personal Experience: Emphasizes Dr. Kolodzik's own journey, making it relatable for listeners.Focus on Food: Clearly states the topic of discussion: how different foods affect blood sugar.Practical Value:2024-12-3126 minThe Metabolic MD - CGM DoctorDiabetic? Never Tried a CGM? Its Time!In this episode, Dr. Paul Kolodzik discusses the potential benefits of Continuous Glucose Monitors (CGMs) for individuals with non-insulin-dependent diabetes. We explore how CGMs can provide valuable insights into blood sugar patterns, empower patients to make informed lifestyle choices, and ultimately improve diabetes management and overall health outcomes. Dr. Kolodzik addresses common concerns and encourages listeners to consider incorporating CGM technology into their diabetes care plan."Key takeaways:Focus on non-insulin-dependent diabetes: This description specifically targets individuals who do not require insulin therapy.Highlight CGM benefits: Emphasizes the potential for...2024-12-2621 minThe Metabolic MD - CGM DoctorMetabolic MD / CGM Doctor - Why doesn’t your doctor care about your blood glucose? In this episode, Dr. Paul Klodzoik, a leading expert in continuous glucose monitoring (CGM), discusses the importance of closely monitoring blood sugar levels for optimal health. He explains how CGM technology can provide valuable insights into blood sugar patterns that may be missed by traditional blood tests. Dr. Klodzoik also addresses the challenges of getting primary care providers to take CGM data seriously and discusses strategies for advocating for yourself and your health.Key Points:The limitations of traditional blood tests for assessing blood sugar controlThe benefits of CGM for identifying patterns of blood s...2024-12-1740 minThe Metabolic MD - CGM DoctorMetabolic MD E58- Diabetic Emergencies- What are the SymptomsDr. Kolodzik shares his firsthand experience in the Emergency Room, specifically focusing on diabetic emergencies. In this insightful podcast, he delves into the critical symptoms that signal a diabetic emergency, providing essential knowledge for both individuals with diabetes and their caregivers. By understanding these warning signs, you can take timely action to prevent serious complications and ensure optimal health.2024-12-1122 min
Too Young To Be Old with Diane Gilman, The Queen of Jeans142. Unlock the Secret to Shedding Stubborn Belly Fat w/ Dr. Paul KolodzikIn this episode, Diane Gilman sits down with Dr. Paul Kolodzik, a leading expert in metabolic health, to uncover the secrets to reversing insulin resistance, managing weight gain, and improving overall health as we age.What is Metabolic Health?Dr. Kolodzik shares his journey from 25 years in emergency medicine to pioneering metabolic health practices. After witnessing countless preventable health crises, he now focuses on proactive approaches to reverse diseases like diabetes, obesity, and insulin resistance.Understanding Insulin ResistanceDr. Kolodzik simplifies the concept of insulin resistance, explaining how prolonged high carbohydrate...2024-12-1036 minThe Metabolic MD - CGM DoctorMetabolic MD E57- Whats a Normal Blood Sugar / GlucoseDr. Kolodzik's podcast, "Blood Sugar Numbers," is a comprehensive guide to understanding and managing your blood sugar levels. In this episode, Dr. Kolodzik will discuss various topics related to blood sugar, including:What is blood sugar?How is blood sugar regulated?What are the normal blood sugar levels?What are the risks of having high or low blood sugar?How can you improve your blood sugar levels?2024-12-0422 minThe Metabolic MD - CGM DoctorMetabolic MD E56- Feeling Weak and Dizzy? Dr. Kolodzik ExplainsEver felt suddenly weak and dizzy? Join Dr. Paul Kolodzik, a seasoned ER physician, as he breaks down the common causes and warning signs of these symptoms. From simple dehydration to more serious conditions, Dr. Kolodzik provides clear, expert advice on when to seek immediate medical attention. Tune in to learn how to recognize the difference between a minor inconvenience and a potential health crisis.2024-11-2521 minThe Metabolic MD - CGM DoctorMetabolic MD E57- Dr Paul Kolodzik talks about a patient that came to the ER with blurry vision and the test he ran to isolate the cause.In this episode of The Metabolic MD, Dr. Paul Kolodzik shares insights from his time in the ER, delving into the potential causes of blurry vision. He explains the various tests an ER doctor might run to pinpoint the issue and offers practical advice for understanding and addressing this common concern.2024-11-1822 min