Shows
Build to ThriveMoving Through Arthritis - What Every Body Needs to KnowSend us Fan MailI am so glad you're here today because we are diving into a topic I am truly passionate about: arthritis.Many people believe arthritis is just an inevitable part of aging, but it actually affects people of all ages and is widely misunderstood and mismanaged. As a physical therapist for over 20 years and a functional nutritionist, I look at the "whole person"—your movement, food, lifestyle, stress, and sleep. Because in the world of joint health, everything is connected.In this episode, we break down:Th...
2026-03-3046 min
Disability Done Different: Candid ConversationsFrontline Episode 4: CommunicationGreat communication is integral to the provision of high-quality disability supports– but we’re guessing you already knew that. In this episode of Frontline, we go beyond why good communication matters. Instead, we focus on the practicalities of how providers and support workers can level up their communication skills. Shownotes: DSC newsletter, DSC Website, DSC trainingTRANSCRIPT
2026-03-2321 minBuild to ThriveThe Breath of Life - COPDSend us Fan MailToday we're diving into a condition that affects more than 15 million Americans and remains one of the most underdiagnosed chronic diseases: Chronic Obstructive Pulmonary Disease (COPD). Once labeled a "smoker's disease," COPD is now understood as a complex inflammatory condition, and according to the WHO and ALA, it's the 4th leading cause of death worldwide and 6th in the U.S.The new GOLD 2026 guidelines shift the conversation toward disease activity, emphasizing inflammation, early detection, and strategies to move patients into a low‑disease‑activity state. Because at its core, COPD is n...
2026-03-2026 minBuild to ThriveManaging Medication Side Effects and Nutrient GapsSend us Fan MailWelcome back, California! In today’s episode, we dive into a startling statistic: 60% of Americans take at least one prescription drug. While these medications manage chronic conditions, they often create a "secondary health challenge"—nutrient depletion.When we take a pill, it can "cleave" or block vital vitamins and minerals, leading to side effects that are often misdiagnosed as new medical issues. Linda discusses how to move from reactive to proactive by understanding Drug-Induced Nutrient Depletion (DIND).Key Highlights:Common Culprits: W...
2026-03-1334 min
Disability Done Different: Candid ConversationsFrontline Episode 3: Duty of Care v Dignity of RiskWe all take risks and want to be the boss of our own lives. But how can providers and support workers strike a balance between supporting people to take risks and meeting their duty of care obligations? In this episode of Frontline, Sara speaks to people with disability about the value of risk-taking and the mindset shift from asking ‘Is this safe?’ to ‘How do we make it safe?’Shownotes: DSC newsletter, DSC Website, DSC trainingTRANSCRIPT
2026-03-0222 minBuild to ThriveStroke-Proof Your KitchenSend us Fan MailStroke is often thought of as sudden and unpredictable, but research shows that up to 80% of strokes may be preventable through lifestyle and nutrition changes. In this episode, I break down what stroke actually is, why it happens, and most importantly, what you can do to reduce your risk starting today.I explain how strokes occur when blood flow to the brain is interrupted, depriving brain cells of oxygen and nutrients. I talk about the two primary types of stroke, ischemic strokes caused by blockages, and hemorrhagic strokes caused by bleeding...
2026-02-1736 minBuild to ThriveThe Roughage RevolutionSend us Fan MailI have a passion for empowering people through simple, small strategies that can lead to meaningful, long-term health improvements. Today's focus is on one of the most underrated and under-consumed nutrients, fiber, and the powerful concept of "fiber first."Inspired by Jessie Inchauspé, known as the Glucose Goddess and author of Glucose Revolution, the fiber-first strategy encourages eating fiber-rich foods at the beginning of meals. I explain how this simple sequencing can significantly improve blood sugar control, digestion, cardiovascular health, and satiety—without restrictive dieting, calorie counting, or obsessing over macros.
2026-02-0628 min
Disability Done Different: Candid ConversationsFrontline Episode 2: Friendship and Support Work BoundariesThere are few questions in disability supports more contentious than this: Can support workers be friends with the people they support, or does this cross a boundary? In this episode of Frontline, we talk to people with disability about the relationships they like to have with their support workers and offer tips for NDIS providers wading through the nuance. Shownotes: Not Friends, Not Family - By Dave Hingsburger, DSC newsletter, DSC Website, DSC training
2026-02-0425 minBuild to ThriveEating Today to Prevent Heart Disease TomorrowSend us Fan MailIn Episode 37 of Healthy California, we dive deep into one of the most urgent and preventable health issues in the United States: cardiovascular disease. With nearly one million heart-related deaths each year, we break down why heart disease remains the leading cause of death despite access to advanced healthcare, and why lifestyle choices matter more than most people realize.This episode explains what cardiovascular disease really is, covering coronary heart disease, stroke, hypertension, and heart failure, and explores how inflammation, metabolic dysfunction, insulin resistance, poor diet quality, inactivity, stress, and sleep...
2026-01-2943 minBuild to ThriveStop Eating Like It’s 1992: The New Food Pyramid ExplainedSend us Fan MailIn this episode of Healthy California, I, a physical therapist and functional nutritionist, take us back to 1992 and the original USDA food pyramid that shaped how generations learned to eat. With today's understanding of inflammation, insulin resistance, chronic pain, mental health, and healing, I explain why that carb-heavy model failed our bodies and contributed to today's chronic disease epidemic. I break down the newly released 2026 food pyramid from the USDA and Health & Human Services, highlighting its flipped structure that prioritizes protein, healthy fats, full-fat dairy, fruits, and vegetables while minimizing grains and ultra-processed...
2026-01-2329 minBuild to ThriveThe Architect of 2026: Goal Setting Through ResilienceSend us Fan MailWelcome to Healthy California! I’m your host, Linda Brown, Physical Therapist and Functional Nutritionist here in California. Today, we’re ditching the exhausted "New Year, New You" pep talk. Instead, we are becoming the architects of 2026 by examining our goals through the lens of true resilience.Resilience isn't about being unbreakable; it’s about being rebuildable. Traditional goal setting often fails because it assumes linear progress and ignores our limited bandwidth. In this episode, I break down why you don't need to do more—you might actually need to do less.
2026-01-1440 min
Disability Done Different: Candid ConversationsFrontline Episode 1: Person-centred supportWelcome to the very first episode of Frontline! The podcast for support workers and service providers wanting to level up the quality of support they provide and be guided by people with disability about how to do it. This episode is all about resetting the dial on the term ‘person-centred support.’ Cause if those words are currently enough to make your eyes glaze over- then babe, you’re not alone. Turns out when a phrase gets used a trillion times a day, it starts to lose all meaning. Who knew? But today, we’re all about tran...
2026-01-1229 minBuild to ThriveYour Healthy Mindset for the New YearSend us Fan MailYou're in that "Golden Week" sweet spot between Christmas and New Year's—congrats, you made it through 2025. While the world exhales, the pressure to "start fresh" can creep in quickly. In this episode, we explore what a healthy mindset truly means, and why it's not about toxic positivity or forcing a smile. Drawing from the World Health Organization's definition of mental well-being and Optum Health's framing that mental health is more than "feeling happy," we focus on resilience and balance. We'll also use Carol Dweck's "not yet" growth mindset tool and share five pr...
2025-12-2824 minBuild to ThriveGLP-1 Medications: Benefits, Risks & What You Need to KnowSend us Fan MailThis week, as we step into the holiday season, we're discussing something millions of people use, but few fully understand: GLP-1 medications, such as Ozempic, Wegovy, and Mounjaro.In this episode, we break down what GLP-1 actually is, how it works in the body, and why so many people are drawn to its rapid weight loss effects. I discuss how GLP-1s influence insulin, glucagon, appetite, cravings, and blood sugar regulation, and why their longer medication half-life creates such powerful results.We explore the benefits of GLP-1...
2025-11-2622 minBuild to ThriveEMFs & Your Health: What We Know, What We Don’t, and What You Can DoSend us Fan MailIn this episode, we dive into a topic that quietly surrounds us every day: electromagnetic fields (EMFs). These invisible energy waves are present in our phones, Wi-Fi routers, Bluetooth headphones, smartwatches, smart meters, power lines, home wiring, and even our cars. We can't escape them, but we can understand them.I break down the difference between ionizing and non-ionizing radiation in clear language, and explain how high-energy waves can damage DNA, while lower-energy waves may still disrupt cell membranes, electrical signaling, and the nervous system...
2025-11-1835 minBuild to ThriveJust Breathe – The Power of Oxygen and the Gift of LifeSend us Fan MailIn this episode of Healthy California, I’m coming to you from the highest city in the world—La Paz, Bolivia—where breathing takes on a whole new meaning.We’ll explore what really happens when we breathe, how oxygen moves through the lungs and tissues, and why this simple act is the foundation of life. You can go weeks without food and days without water, but only minutes without air. We’ll dive into the many factors that can reduce oxygen delivery—altitude, tight clothing, pollution, smoking, sleep apnea, anxiety, and even ane...
2025-10-1728 minBuild to ThriveWhole Body, Whole Life – A Blueprint for Healthy California Living - a recap of the last 30 episodesSend us Fan MailIn this episode, we take a 30,000-foot view of the first 30 episodes — connecting the dots between food, movement, stress, sleep, and spiritual well-being.Health is not just the absence of disease; it’s the presence of vitality, purpose, and balance. We began by addressing access to healthy foods and how food insecurity affects every stage of life — from development in utero to chronic disease in adulthood. From there, we explored gut health, inflammation, metabolism, hormones, and how nearly every system in the body begins in the gut.We revisited stress...
2025-10-0526 minBuild to ThriveThe Power of Physical Therapy – Why PT is more than just rehabSend us Fan MailPhysical therapy isn’t just about stretches or rehab—it's a science of movement. It is a clinical discipline focused on restoring motion, reducing pain, and improving function. PT goes deeper than exercise. It's about understanding biomechanics, neuromuscular patterns, and the body's natural healing timelines. PTs are true movement detectives—assessing, diagnosing, and guiding recovery with precision.As therapists often say, "Motion is lotion." Movement heals—but only when it's intentional. When we stop moving, everything else slows down too. Research shows that physical therapy reduces reliance on opioids, prevents surgery, improves...
2025-09-2826 minBuild to ThriveMicronutrients—Small but MightySend us Fan MailThis week we're zooming in on micronutrients—the vitamins and minerals your body needs in tiny amounts to run big, life-sustaining processes.In this episode, I break down what vitamins and minerals are, where they come from, and why they’re essential. You’ll hear how vitamins (organic compounds from plants and animals) power immunity, energy, vision, and repair—and how minerals (inorganic elements like calcium, magnesium, iron) support bones, muscles, nerves, electrolyte balance, and oxygen transport. We’ll connect familiar nutrients—vitamin D + calcium...
2025-09-0127 minBuild to ThriveProtein – Building Blocks for a Healthy LifeSend us Fan MailIn this week’s episode, we’re diving into the world of protein—one of the three essential macronutrients alongside carbs and fats.Proteins are often called the building blocks of life, but what does that really mean? Think of amino acids like Lego pieces—when linked together, they create the structures your body relies on every day. From building muscle and repairing tissues to producing hormones, enzymes, and antibodies, protein plays a vital role in growth, immunity, metabolism, and longevity.We’ll explore the different types of protein...
2025-08-2931 minBuild to ThriveFats: Friend, Foe, or Functional Fuel?Send us Fan MailToday we’re diving into a subject that often sparks confusion and controversy: fat. Last week, we explored sugar, and next week we’ll round out the macronutrient trio with protein. But today, it’s all about unpacking the complex world of dietary fats—what they are, why we need them, and how to make smarter choices for better health.We’ll break down the different types of fats—saturated, unsaturated, trans fats, triglycerides, and cholesterol—clarifying their roles in the body. From energy storage and hormone production to...
2025-08-2438 minBuild to ThriveDon’t Sweet Talk Me: Understanding Sugar – The Good, The Bad, and the HiddenSend us Fan MailWelcome back to Healthy California! I’m here to empower you with the knowledge to make simple, sustainable, and science-backed health choices. In this episode, we dive into the sweet—and not-so-sweet truth about sugar.From table sugar and honey to high-fructose corn syrup and stevia, we break down what sugar actually is, how it's metabolized in the body, and the difference between natural, added, and artificial sugars. You’ll learn about the chemical structure of monosaccharides, disaccharides, and polysaccharides, and how they functi...
2025-07-3031 minBuild to ThriveSpiritual Health: The Missing Piece in Your Wellness JourneySend us Fan MailWelcome to the Healthy California podcast. In this special episode, I explore a frequently overlooked dimension of wellness: spiritual health.Health isn’t just physical or emotional—it’s also spiritual. Without this key component, we’re often left chasing after happiness, clarity, and purpose in all the wrong places. To help unpack this topic, I invited Pastor Dan from Restoration Life Church in Sacramento, someone I deeply respect for his spiritually and physically grounded lifestyle.Together, we explore:Why spiritual health is essential for over...
2025-07-1026 minBuild to ThriveThe Truth About Gut Health: It's More Than Just DigestionSend us Fan MailGut health has been a hot topic—but if it’s been talked about so much, why are we still struggling with digestive issues, chronic inflammation, and brain fog?In this episode, I break down what gut health actually means—beyond digestion—and why it plays a central role in your mood, immunity, metabolism, and disease risk. With over 100 trillion microbes living in your digestive tract, your gut microbiome is a delicate ecosystem that needs the right balance of good bacteria to thrive.We will cover:What the gut mi...
2025-07-0237 minBuild to ThriveHealthy Mind, Healthy Life – Understanding Brain HealthSend us Fan MailYour brain is the command center of everything you do—how you think, move, feel, breathe, and interact with the world. It’s what helps us focus, regulate emotions, remember important things, and connect with people. But while we focus so much on our physical health, brain health often goes unnoticed until something feels off.Let’s bust a common myth right now: we do not use only 10% of our brains. We use 100%—and every part is working together in amazing, complex ways. But because the brain is so sensitive, it can be h...
2025-06-2543 minBuild to ThriveHormones Part 2. Women’s Hormones: Balance, Disruption, and What You Can Do About ItSend us Fan MailToday we’re continuing our hormone series with Part 2: Women’s Hormones. Last week, we focused on men’s hormones. Now, it’s time to explore how female hormones work, what happens when they’re out of balance, and what you can do to support them naturally and effectively.In this episode, we’ll uncover:What hormones are and how they function in women’s bodiesThe key hormones released by the pituitary gland, including TSH, prolactin, LH, FSH, and growth...
2025-06-1852 minBuild to ThriveHormones 101: Male HormonesSend us Fan MailEpisode Summary: This week on Healthy California, we’re diving into the incredible world of hormones—what they are, how they work, and why they’re crucial to your overall health. In Part 1 of our two-part series, we focus on men’s hormones and how they’re impacted by everyday lifestyle choices.We explore the most important hormones that influence men’s health: insulin, cortisol, melatonin, estrogen, and of course, testosterone. You'll learn how things like sleep, stress, diet, exercise...
2025-06-1132 min
Disability Done Different: Candid ConversationsDon't F This Up - Friendship and Support Work BoundariesPresenting: The premiere episode of Don’t F This Up[Cue wild applause]Don’t F This Up is a podcast where host Sara Gingold speaks to people with disability about what they like (and don’t like) in the provision of disability supports, in order to help providers and support workers, well, not F This Up. We thought we’d start with one of the most juicy topics there is: Can support workers be friends with the people they support, or does this cross a boundary? TRANSCRIPTDSC newsletter, DSC Website, DSC trai
2025-06-0226 minBuild to ThriveFood Allergies vs. Sensitivities – What’s the Difference?Send us Fan MailIn this episode of Healthy California, we break down the often misunderstood world of food allergies and food sensitivities—what they are, how they differ, and why understanding them is crucial to your long-term health.Many of us (or someone we love) suffer from mysterious symptoms like fatigue, headaches, digestive issues, or skin flare-ups with no clear cause. Could it be what you’re eating?🔍 What you'll learn:The key differences between food allergies (IgE response) and sensitivities (IgG/IgM responses)Common trigger...
2025-05-2718 minBuild to ThriveUnderstanding Chronic Pain – More Than Just a SymptomSend us Fan MailIn today's episode, we're diving deep into chronic pain—what it is, how it affects your body and mind, and why it’s not just about pain that lasts longer than three months. Chronic pain often involves a complex interaction of physical symptoms, emotional responses, and systemic inflammation that can impact your entire life.🔍 This Episode Covers:What is chronic pain? Pain is a natural signal from the body warning us that something's wrong. But chronic pain goes beyond that—it lingers, spreads, and often...
2025-05-1930 minBuild to ThriveUnderstanding Stress — The Good, The Bad & How to CopeSend us Fan Mail📌 Episode Summary:Welcome to the Healthy California Podcast, where we explore practical, holistic approaches to well-being. I'm your host, Linda Brown, and my goal is to educate and empower you to make better daily choices for a healthier life—because you, your family, your neighbors, and your entire community deserve to live well.In today’s episode, we dive into a topic that affects nearly everyone: stress.We’ll explore:What stress really isWhy it’s not always the enemyHow it impacts...
2025-05-1323 minBuild to ThriveWhat Is Cancer & How to Lower Your RiskSend us Fan MailIn this episode, we break down the fundamentals of cancer—what it is, how it forms, and why it matters to your long-term health. Cancer occurs when the body’s natural cell regulation fails, leading to uncontrolled cell growth. These rogue cells can form tumors and, in some cases, spread to other parts of the body through a process called metastasis. But not all tumors are cancerous, and understanding the difference is key.You’ll learn about the three major risk factors for cancer: genetics, envi...
2025-04-3042 minBuild to ThriveShould I be Gluten Free?Send us Fan MailWelcome back, California! In this episode of the Healthy California Podcast, we’re diving into a topic that’s often talked about—but rarely understood: gluten. Should you be gluten-free? Is gluten really that bad? And what actually happens inside your body when you eat it?I’m breaking it all down:What gluten is and where it hides (hint: it’s in more than just bread!)How gluten affects your gut—especially if you have a sensitivityThe link between gluten and leaky gut, inflammation, and chronic health issuesThe di...
2025-04-2221 minBuild to ThriveHarmful Substances (Part 2 of 2)Send us Fan Mail🎙️ Healthy California with Linda Brown: Ep. X – Detox Deep Dive, Part 2: Reducing Your Toxic BurdenWelcome back to the Healthy California podcast! I’m your host, Linda Brown, and I’m here to guide you through the small but powerful changes that can help you, your family, and your community return to a state of health and balance.This week, we’re diving into Part 2 of our series on toxins — and more importantly, what to do about them.Last episode, we explored what toxins are, how...
2025-04-1528 minBuild to ThriveUnlocking the Power of Sleep: Why It's essential for Your HealthSend us Fan MailIn this episode of Healthy California, we explore a crucial yet often overlooked aspect of health: sleep. We spend nearly a third of our lives sleeping, but are we doing it right? Discover why sleep is vital, what happens when you don’t get enough, and how to optimize your rest for better overall well-being.Key Topics Covered:✅ The Critical Role of SleepHow sleep impacts physical and mental healthThe role of sleep in recovery, memory, and brain detoxificationWhy sleep should be a non-negotiable prio...
2025-04-0131 minBuild to ThriveRaising Healthy ChildrenSend us Fan MailRaising children isn’t just about keeping them free from illness or disease—true health goes far beyond a diagnosis. Just because a child isn’t sick doesn’t mean they feel their best. In this episode, we explore how to raise children with lifelong habits that promote overall well-being.We’ll dive into:✅ Building healthy habits from an early age ✅ Encouraging physical, emotional, and mental well-being ✅ Teaching children the importance of good nutrition, sleep, and hygiene ✅ Balancing screen...
2025-03-261h 04Build to ThriveDiabetes - Why is it such a problemSend us Fan MailEpisode Overview:Did you know that 1 in 3 people are pre-diabetic—and 80% of them don’t even know it? This alarming statistic from the CDC highlights the importance of early detection and prevention.In this episode, we discuss: ⚠️ What pre-diabetes is and why it’s a growing concern 🩸 Key risk factors & warning signs to watch for 🥗 How to prevent or reverse pre-diabetes through lifestyle changes 💪 Proactive steps you can take today to protect your heal...
2025-03-1843 minBuild to ThriveMetabolism and WeightSend us Fan MailEpisode Overview:Did you know your body burns calories even when you're resting? It all comes down to metabolism—the process that affects your energy levels, weight, and overall health.In this episode, we break down: 🔥 What metabolism is and how it works ⚖️ The connection between metabolism and weight management ⚡ Simple lifestyle changes to naturally boost your metabolism 💡 How to maximize calorie burn—even at rest!Why This Matters:A healthy...
2025-03-1223 minBuild to ThriveInflammation - What is it?Send us Fan MailEpisode Overview:Did you know that chronic inflammation could be silently affecting your health and increasing your risk for disease? Many people are inflamed and don’t even realize it!In this episode, we break down: 🔥 What inflammation is and how it impacts your body ⚠️ The warning signs of chronic inflammation 🥗 How diet and lifestyle play a role in reducing inflammation 💡 Simple, effective strategies to take control of your healthWhy This Matters...
2025-03-051h 02Build to ThriveConstipation. Why is it a big determiner of health.Send us Fan MailEpisode Overview:Constipation is the #1 gastrointestinal (GI) complaint—but did you know it could also be a key indicator of colon cancer? In this episode, we explore why constipation is a crucial warning sign, how to resolve it naturally, and ways to promote long-term gut health.We’ll also be joined by a pelvic health therapist, who shares expert insights on maintaining optimal pelvic health for both men and women. Plus, we wrap up with a simple, practical trick to g...
2025-02-2550 minBuild to ThriveOrganics and Why?Send us Fan MailEpisode Overview:In this episode, we dive into the world of organic foods, pasture-raised, and free-range options to help you make the best choices for yourself, your family, and your community.We’ll explore: ✅ What “organic” really means and why it matters ✅ The differences between pasture-raised, free-range, and conventional farming ✅ What a toxic burden is and how it might be affecting your healthWhy This Matters:With so many labels and marketing terms in the f...
2025-02-2048 minBuild to ThriveFirst Episode. My introductionSend us Fan MailThis episode explains why I decided to start a podcast on health after being a physical therapist for 20 years, and why it is important to me to get California healthy.Thank you for listening to Build to Thrive, by Tikas Health.If you have tried all my suggestions and are still having trouble with your health, and would like an appointment with me, please email me, text, or call me via the contact information below.My contact:Linda Brown, DSc., MPTDoctor of...
2025-01-0510 min
The Unforgiving60S5E7 – MAJGEN Justin “Jake” Ellwood DSC AM CSC – On Running (an Army Division, the Queensland Reconstruction Authority….and in general!)As a special Anzac Day release, please enjoy our chat with MAJGEN (ret’d) Jake Ellwood. Jake is currently the Chief Executive Officer of the Queensland Reconstruction Authority, a role which puts him at the forefront of reconstruction and resilience within the state, particularly in the face of relentless natural disasters. And he’s definitely the man for the job, having spent a long, distinguished and varied first career within the Army, rising to the rank of Major General. In this episode, Jake talks to the boys about his early days, the highlights of his Army career, his philosophy of lead...
2024-04-251h 15
Disability Done Different: Candid ConversationsMichael Bink on...making space at the roundtableKicking off 2024 with Michael Bink of Ability Roundtable, exploring the human aspect of data and the potential for a stronger NDIS 2.0 by fostering broader collaboration within the sector.
TRANSCRIPT
SHOWNOTES: The Ability Roundtable, DSC newsletter, DSC Website, DSC training
2024-01-1019 min
Disability Done Different: Candid ConversationsAlice Patten and Carol Berry on...committing to cultureThis episode we speak with Alice Patten, First Nations advocate and parent of a child with a disability and Carol Berry, CEO of Disability Trust on their collaborative journey to foster an environment where cultural safety thrives at every level of disability care and service provision.
TRANSCRIPT
SHOWNOTES: The Disability Trust, DSC newsletter, DSC Website, DSC training
2023-11-2636 min
Disability Done Different: Candid ConversationsChristina Ryan on...leading by exampleThis episode Evie and Sara speak with Dli's CEO Christina Ryan discussing how bringing disabled people into the top jobs will shift long-held perceptions and create momentum in the sector.
TRANSCRIPT
SHOWNOTES: Disability Leadership Institute, Dli's National Leadership Awards, DSC newsletter, DSC Website, DSC training
2023-10-1621 min
Disability Done Different: Candid ConversationsLouise Yabsley on...the art of creative lobbyingThis week we chat with Louise Yabsley, director of Watt Advocacy on her unique style of lobbying and what's at the heart of influencing change. And we have our very own Sara Gingold debuting as co-host!
TRANSCRIPT, Watt Advocacy & Communications, DSC Website, DSC training
2023-09-1132 min
Disability Done Different: Candid ConversationsDr Ben Gauntlett on...being the Disability Discrimination CommissionerThis episode we speak with Dr Ben Gauntlett on being a person with disability in his role as Commissioner, and his thoughts on the future of the NDIS.
TRANSCRIPT
SHOWNOTES: humanrights.gov.au, Dr Ben Gauntlett on Twitter, Disability Discrimination area of the Commission website
DSC's Annual NDIS Conference DSC newsletter, DSC Website, DSC training
2023-05-1825 min
Disability Done Different: Candid ConversationsElly Desmarchelier on...activism, pride and palatabilityThis episode Evie speaks with activist, writer, and presenter, Elly Desmarchelier. The ladies go deep into what real inclusion looks like and how on a cultural level, we all have the power to ignite the fire for change.
TRANSCRIPT
SHOWNOTES: ellydesmarchelier.com, Elly's episode on the Commons Conversations Podcast with El Gibbs - 'Insights from Disability Campaigning'
DSC's Annual NDIS Conference DSC newsletter, DSC Website, DSC training
2023-05-0324 min
Disability Done Different: Candid ConversationsDr George Taleporos on...policy, perspective and the potential of the NDISThis episode we chat with Dr George Taleporos, host of the hit podcast Reasonable & Necessary and member of the IAC. Jam-packed with discussions on self-management, support, policy and the positive impact of Covid in expanding his world. George's laser wit and rye humour is an absolute delight to listen to. Enjoy!
TRANSCRIPT
SHOWNOTES: George's podcast - Reasonable & Necessary, Independent Advisory Council to the NDIS (IAC)
DSC's Annual NDIS Conference
DSC newsletter, DSC Website, DSC training
2023-04-1232 min
Disability Done Different: Candid ConversationsTracy Mackey on...the new age of regulationIn this episode, we talk with NDIS Commissioner Tracy Mackey about what's ahead for the Commission and why education and consultation will play a critical role in ensuring compliance and progress for the sector.
TRANSCRIPT, DSC newsletter, DSC Website, DSC training
To have your say in the Own Motion Inquiry into Platform Providers, please email ownmotioninquiry@ndiscommission.gov.au or visit:
https://www.ndiscommission.gov.au/own-motion-inquiry-platformproviders.
Consultation is open until 28 April 2023.
If you would like to know more about the NDIS Quality and Safeguards Commission, or if you...
2023-03-0633 min
Disability Done Different: Candid ConversationsA DSC 'SUPdate on Group Services with Rob WoolleyConfused about what's happening in NDIS Group Services? Join Roland and DSC expert Rob Woolley who make it all a little simpler on this 30 minute podcast.
TRANSCRIPT, DSC newsletter, DSC Website, DSC training
2023-02-1532 min
Disability Done Different: Candid ConversationsEmily Dash on...the art of taking up spaceWe're starting off 2023 with the supremely talented writer, actor and producer, Emily Dash. We talk relationships, representation and the powerful medium of storytelling.
SHOWNOTES: Emily's work - Groundhog Night short film trailer: https://www.youtube.com/watch?v=770hJQKk1x0, I Am Not A Work Of Art short film: https://www.youtube.com/watch?v=fzClTxpaI0Q, Connect: https://vimeo.com/164935307, Reimagining the Village: https://vimeo.com/183563536, ACO Move: https://www.youtube.com/watch?v=bNnnUcORa7M
DSC newsletter, DSC Website, DSC training, TRANSCRIPT
2023-01-1628 min
Disability Done Different: Candid ConversationsA DSC 'SUPdate on SDAThis week Brent Woolgar and Rebecca Brissett give an update on SDA
Confused about what's happening in NDIS home and living? SIL, ILO, SDA, IFYP! Join Roland and the experts who make it all a little simpler on this 30 minute podcast.
TRANSCRIPT, DSC newsletter, DSC Website, DSC training
2022-11-2736 min
Disability Done Different: Candid ConversationsFaye Lawrence on...addiction, ADHD and acceptanceThis episode we speak with the fantastic Faye Lawrence, founder of Untoxicated on her late diagnosis of ADHD and how it is informing her past and her future.
SHOW NOTES: www.untoxicated.com.au, www.fayelawrence.com.au, Faye's freelance Marketing and Communications biz: www.anthropo.com.au.
DSC newsletter, DSC Website, DSC training. TRANSCRIPT
2022-11-1332 min
Disability Done Different: Candid ConversationsA DSC 'SUPdate on Home and LivingConfused about what's happening in NDIS home and living? SIL, ILO, SDA, IFYP! Join Roland and the experts who make it all a little simpler on this 30 minute podcast.
TRANSCRIPT, DSC newsletter, DSC Website, DSC training
2022-10-1031 min
Arminia-Podcast#52 Arminia-Podcast: Markus Rejek zum Abschied beim DSCNach fünf Jahren wird Markus Rejek den DSC Arminia Bielefeld verlassen und sich dem 1.FC Köln anschließen. Wir haben zum Abschied auf die vergangenen Jahre geschaut und versucht, ein bisschen Bilanz zu ziehen. Wo stand Arminia, wo steht Arminia jetzt und wo kann es zukünftig hingehen - all das ist in dieser Folge Thema. Aber natürlich soll auch in der 52. Folge der Mensch nicht zu kurz kommen: Wie hat sich Markus Rejek selbst entwickelt, worauf freut er sich jetzt und was wird er vermissen; auch das war selbstverständlich Thema. Viel Spaß beim Hören!
2022-10-0355 min
Disability Done Different: Candid ConversationsTodd Winther on...(much more than) being disabledThis episode is with resident DSC'er Todd Winther who gives us his laser-sharp take on the good, the bad, and the nuance of being disabled. One of the most Candid Conversations we've ever had, so buckle up!
TRANSCRIPT, DSC newsletter, DSC Website, DSC training
2022-09-1334 min
Disability Done Different: Candid ConversationsGraeme Innes on...Reclaiming the NDISGraeme reflects on the value of lived experience and Labor's priorities now they are back in charge of the NDIS.
Deep Dive on Mushroom FM, DSC newsletter, DSC Website, DSC training, TRANSCRIPT
2022-08-1638 min
Disability Done Different: Candid ConversationsJordon Steele-John on...Politics, Power and PersonalitySenator Jordon Steele-John on the NDIS and his journey to becoming a leader we admire (with the best laugh we've heard).
Senator Steele-John, DSC newsletter, DSC Website, DSC training, TRANSCRIPT
2022-05-0250 min
Disability Done Different: Candid ConversationsNatalie Wade on...equality and the lawThis episode Roland and Evie speak with Natalie Wade from Equality Lawyers as she gives us a clear and refreshing take on disability rights, legislation, and what the future could bring. Equality Lawyers, Disability Rights in Real Life Handbook, DSC newsletter, DSC Website, DSC training, TRANSCRIPT
2022-03-1726 min
Disability Done Different: Candid ConversationsEddie Bartnik on...the Power and Connection of LACRoland and Evie are back and starting the year off right with guest Eddie Bartnik, one of the key pioneers of Local Area Coordination. If you've ever wanted a crash course on why LAC could be the saving grace of the scheme, this is the episode for you.
SHOWNOTES: Eddie's book - Power And Connection: The International development of Local Area Coordination, DSS Information Linkages and Capacity Building, mental health/psychosocial disability and the NDIS, DSC newsletter, DSC Website, DSC training, TRANSCRIPT
2022-01-3038 min
Disability Done Different: Candid ConversationsRick Morton on... tales from the NDIS cryptYou may have seen journalist and author Rick Morton at WTFH, now he's back with loads of juicy insights. You'll want to break out the popcorn for this one.Rick's books: My Year of Living Vulnerably & One Hundred Years of Dirt, DSC newsletter, DSC website, DSC training, TRANSCRIPT
2021-08-2338 minThe Unforgiving60S3E14- Life on the Line Reciprocal: SAS Resilience with Dr Dan Pronk, Ben Pronk and Tim CurtisAlex Lloyd from Life on the Line Podcast interviews Ben, Tim and Dr Dan Pronk discussing resilience.
More about the incredible Life on the Line Podcast here:
More on the amazingly selfless Alex Lloyd here:
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Life on the Line Episode Notes:
Alex Lloyd interviews three Australian Special Forces veterans about the secrets to unlock greater personal resilience.
Life on the Line tracks down Australian military veterans and records their stories. Dr Dan Pronk, Ben Pronk DSC and Tim Curtis return to the show in this sp...
2021-08-051h 14
Disability Done Different: Candid ConversationsBusiness Case Investigations - A leap of faith and a loss of controlIn the 2nd installment of our BCI series Roland and Sally dive in the deep end with Richard Orr from Inclusion WA to investigate if it's possible to run a successful NDIS business where everything is built on trust.
Inclusion WA, Australian Inclusion Group, DSC newsletter, DSC Website, DSC training, TRANSCRIPT
2021-05-1751 min
DSC FKG ULMKapan Waktu Menyikat Gigi yang Tepat pada Bulan Ramadhan?Sebuah podcast dari DSC FKG ULM edisi bulan Ramadhan untuk menemani kegiatan sehari-hari kamu.
2021-04-3017 min
Disability Done Different: Candid ConversationsJohn Walsh on...More than Independent AssessmentsWe speak with John Walsh, former NDIA board member and one of the key designers of the NDIS to discuss why he's in favour of independent assessments, rethinking 'reasonable and necessary' and the importance of real funds flexibility. John's submission to the JSC, DSC newsletter, DSC Website, DSC training, TRANSCRIPT
2021-04-1236 min
Disability Done Different: Candid ConversationsBusiness Case Investigations - Believing in PeopleIn DSC's special new series, Roland and Sally interview Kate Fulton of Avivo to investigate whether you can run an NDIS business where the focus is supporting staff to be their best selves at work.
Avivo, DSC newsletter, DSC Website, DSC training, TRANSCRIPT
2021-03-1734 min
Disability Done Different: Candid ConversationsKurt Fearnley on...being Kurt FearnleyCome spend an hour in the world of Kurt Fearnley (honestly, you'll wish it was longer!) where we discuss fear, resilience, pain and pride..you know, small talk. Oh, and we discuss Kurt's new podcast about the NDIS - 'A Nation Changed'.
A Nation Changed Podcast, Kurt Fearnley's Tiny Island, DSC newsletter, DSC Website, DSC training, TRANSCRIPT
2021-02-2255 min
Disability Done Different: Candid ConversationsDavid Militz on...the politics of CaringWe kick off the new year with David Militz, CEO of Carers SA, talking about some of the hot buttons in the carers space.
Carers SA, DSC newsletter, DSC Website, DSC training, TRANSCRIPT
2021-01-2039 min
Disability Done Different: Candid ConversationsDisability Done Different: Candid Recollections. Sh*t that happenedIn a conversation you will want to join, Roland, Vanessa and Evie wrap up 2020 with reflections about a year we are already itching to forget (and Roland can now kiss his potential career in the QS Commission goodbye). Failing through the gaps article, DSC newsletter, DSC Website, DSC training, TRANSCRIPT
2020-12-2130 min
Disability Done Different: Candid ConversationsProf Julian Trollor and Dr Peter Baldwin on...building a Healthy MindThis week we chat to Healthy Mind website creator Dr Peter Baldwin and 3DN's Prof Julian Trollor about their experiences working on the edge of the mental health and disability divide.
Healthy Mind, Black Dog Institute, 3DN, IDTWO, DSC newsletter, DSC Website, DSC training, TRANSCRIPT
2020-10-1928 min
Disability Done Different: Candid ConversationsJennifer Cullen on...being a proud Aboriginal woman and CEO of SynapseThis month we sit down with CEO of Synapse, Jennifer Cullen. On how language, communication and co-design are vital to including everyone in our sector. Synapse Australia, 'On the Wire' by Kev Carmody, DSC newsletter, DSC website, DSC training, TRANSCRIPT
2020-09-2133 min2020-09-1403 minDSC FKG ULMTips dan Trik Menjalani Perkuliahan di Masa New Normal bagi Mahasiswa FKGSemoga podcast ini bermanfaat bagi sobat DSC
2020-08-1305 min
Disability Done Different: Candid ConversationsBrent Woolgar on...living with your pants on fireThis week we speak with SDA sensei Brent Woolgar (he's one of our own and we're damn proud to say so). Discussing what it's like raising identical twin boys with nonidentical needs and why Assistive Technology isn't just for the big guys.
Brent's ebook 'Fracture', DSC Fora, DSC Newsletter, DSC website, TRANSCRIPT
2020-08-0648 min
DSC FKG ULMKapan kita boleh mengunjungi dokter gigi di masa pandemiPodcast ini dibuat oleh DSC (Dentistry Science Club) FKG ULM
2020-07-0919 min
Disability Done Different: Candid ConversationsCharmaine Fraser on...the NDIS TangoThis week we have Charmaine Fraser, Director of Aurora Coordination and DSC's newest expert presenter in Support Coordination, discussing her experience of the NDIS and its surprising parallels to ballroom dancing.
Aurora Coordination, DSC newsletter, DSC Website, DSC training, TRANSCRIPT
2020-06-2334 minThe Unforgiving60Special Episode- SAS Leadership Volume II: with Ben Pronk, DSC and Tim Curtis (via Life on the Line Podcast)Another Special Episode with thanks again to Life on the Line Podcast, with Alex Lloyd. This is the second volume talking leadership with Ben, Tim again interviewed by Alex.
This time around they talk about:
- Their inclusion in Richard Baker's awesome podcast: 'The Last Voyage of the PONG SU'.
- Leading through COVID-19- complexity and chaos.
- Campaign planning and wargaming.
- Seizing high value targets in Timor Leste.
- Planning and executing elections in Afghanistan.
- Adaptation.... and an example in the tr...
2020-06-111h 15
Disability Done Different: Candid ConversationsSam Connor on...being difficultThis week we speak with Sam Connor, fierce advocate and self-professed "social media assassin" about safeguards, self-advocacy and why she doesn't care if you think she's nice.
Bolshy Divas, Disability Royal Commission (Unofficial information site), @criprights, DSC newsletter, DSC Website, DSC training, TRANSCRIPT
2020-06-1038 min
Disability Done Different: Candid ConversationsKirsten Deane on...fighting the good fightThis week we're talking to Kirsten Deane, Campaign Director of Every Australian Counts, author of the groundbreaking Shut Out report and all round legend. If you're feeling a bit flat and need a reminder why you work in this sector, listen to this episode. You won't be sorry.
Every Australian Counts, The Shut Out report, Sophie's photo of Julia Gillard, DSC newsletter, DSC Website, DSC training, TRANSCRIPT
2020-05-2735 min
Disability Done Different: Candid ConversationsAnnie Rily on...coming out of COVIDThis week on COVID conversations we speak with Annie Rily, CEO of Carpentaria in the Northern Territory as she leads her organisation out of lock down and into a brave new world.
Carpentaria, DSC newsletter, DSC Website, DSC training, TRANSCRIPT
2020-05-1532 min
Disability Done Different: Candid ConversationsLibby Mears on...not wasting a crisisThis week in COVID conversations we speak with Libby Mears, CEO of Leisure Networks. Discussing the innovation that can come out of a crisis and how enlisting technology and embracing different ways of working creates another level of communication within an organisation.
Leisure Networks, Culture Amp, Yammer, #DWAC, COVID Conversations video, DSC newsletter, DSC Website, DSC training, Transcript
2020-04-1631 min
Disability Done Different: Candid ConversationsEdward Birt on...a time of crisisIn this very special episode, DSC Directors, Roland and Vanessa speak to Edward Birt, COO of The Disability Trust about the strengths organisations bring into a time of crisis, the risks our sector faces and Roland and Vanessa's marital problems. Just kidding. Or are we?
The Disability Trust, Covid-19 Response training, DSC newsletter, DSC Website, DSC training, Transcript
2020-04-0237 min
Disability Done Different: Candid ConversationsDougie Herd on...being an eternal advocateForthright and fun, Dougie Herd, Executive Director of Community Connections discusses his experience of advocating and living with disability and shares some very frank thoughts on the $22 billion start-up we call the NDIS. It's a beauty...
Community Connections Inc, Disability Intermediaries Australia, DSC newsletter, DSC Website, DSC training Transcript
2020-03-1146 min
Disability Done Different: Candid ConversationsSylvana Mahmic on...ECEI and the role of familyWe're starting the year off right by speaking with CEO of Plumtree, Sylvana Mahmic on the importance of reframing the roles and relationships for successful intervention in early childhood. Plumtree, Karims Mojo Disco, Independent Advisory Council (IAC), Far from the Tree, DSC newsletter, DSC Website, DSC training Transcript
2020-01-2730 min
Disability Done Different: Candid ConversationsLaura and Jordan O'Reilly on...Creating a fighting chanceIn this very special episode Jordan and Laura O'Reilly, founders of Hireup and Fighting Chance talk generously about their family and the journey they've gone on to lead one of Australia's fastest growing tech companies. Hireup, Fighting Chance, Jigsaw, Avenue, DSC newsletter, DSC Website, DSC training Transcript
2019-10-211h 07
Disability Done Different: Candid ConversationsKevin Stone on...The long gameEarlier this year we spoke with the inimitable Kevin Stone AM, CEO of VALID. Always the advocate, Kevin talks of his decades long journey in the disability sector and his unyielding confidence and belief in the people he serves. It's hard not to be moved by this man's tenacity in speaking truth to power. VALID, Dead to the World by Kevin Stone, DSC newsletter, DSC Website, DSC training, Transcript
2019-09-1226 min
Disability Done Different: Candid ConversationsSamantha Jenkinson on...sexuality, activism and being a bolshy divaThis week we're here with Samantha Jenkinson, Executive Director of People with Disabilities WA. She shares her thoughts on sex therapy and its place in the NDIS and gives us a rundown on the unique activism of some of the sector's bolshiest women. The Bolshy Divas, PwdWA, SECCA, DSC newsletter, DSC Website, DSC training, Transcript
2019-08-2123 min
Disability Done Different: Candid ConversationsLuke Bo'sher on...being an NDIS true believerCatch our much anticipated episode with Luke Bo'sher the CEO of Summer Foundation (and a founding member of DSC), as he gives an insider perspective on the design era of the NDIS and how he stays a true believer. Summer Foundation, DSC newsletter, DSC Website, DSC training, Transcript
2019-07-3141 min
Disability Done Different: Candid ConversationsRod Harris on...MND and living for todayThis month we speak with Rod Harris, retiring CEO of MND Victoria. This episode is a case study of an organisation navigating the NDIS with authenticity and bravery. MND Victoria, DSC newsletter, DSC Website, DSC training Transcription
2019-06-2328 min
Disability Done Different: Candid ConversationsSam Paior on...everyday innovationIn this episode we speak to Sam Paior, founder of the Growing Space about supporting people to live good lives and setting the bar higher for what we call innovation. The Growing Space website, The Growing Space Australia facebook DSC newsletter, DSC Website, DSC training, DSC Facebook, Transcription
2019-06-0328 min
Disability Done Different: Candid ConversationsFrank Crupi on...getting a lifeEvie and Roland are back in the studio with CEO of Milparinka, Frank Crupi talking about what it takes to really change a provider and to 'get a life'. A serious look at providing meaningful service in a consumerist world. DSC newsletter, DSC Website, DSC training, Milparinka, Michael Kendrick, Deb Rouget - Belonging Matters, Leunig - Get a Life (poem, Transcript
2019-04-1544 min
Disability Done Different: Candid ConversationsSally Coddington on...life, death and disabilityDSC's podcast hosts, Roland and Evie Naufal are back in the studio, with DSC's resident NDIS wonderwoman, Sally Coddington. In this very special episode, Sally gives us insights from her experience as CEO, marketing guru and loving parent of a child with disability. Trust us, you will want to hear this one. DSC newsletter, DSC Website, DSC training, Transcript
2019-02-1850 min
Disability Done Different: Candid ConversationsJohn Baker on...turning the tables on the Australian vs UK experienceIn one of our best episodes, Roland and Evie talk with John Baker, a former UK Managing Partner at EY. The podcast mythbusts the UK disability experience and much more in 18 minutes we know you will not regret. DSC newsletter, DSC Website, DSC training Transcript
2018-12-1018 min
Disability Done Different: Candid ConversationsGail Jeltes on...human connection and the art of rebrandingThis week Roland and Evie sit down with Gail Jeltes, GM at Unisson (formerly known as Sunshine) to talk about the detailed and sometimes emotional process of rebranding a well known organisation and how the art of human connection should be present in all we do. DSC newsletter, DSC Website, DSC training, Transcript
2018-12-0318 min
Disability Done Different: Candid ConversationsLeighton Jay on...spirituality, love and power in the sectorThis week Roland and Evie go deep with Dr Leighton Jay as they discuss how the compelling themes of spirituality, love and power are translated in the disability sector. DSC newsletter, DSC Website, DSC training
2018-11-2617 min
Disability Done Different: Candid ConversationsRhonda Galbally on...when the personal becomes politicalThis week Roland and Evie chat with one of the most remarkable women in Australian public life, Rhonda Galbally. Rhonda talks about her journey to becoming an out and proud person with a disability and what challenging perceptions - including her own - has meant in her life and career. Rhonda's book: Just Passions - The Personal Is Political, DSC Website: www.teamdsc.com.au, Subscribe to the DSC newsletter: http://www.teamdsc.com.au/subscribe, Transcript
2018-11-1916 min
Disability Done Different: Candid ConversationsBrendan Lillywhite on...the (not so) good old daysThis week Roland and Evie talk with Brendan Lillywhite, a living history of the disability sector and GM at Epilepsy Foundation, reflecting on the history of institutions and discussing what the new era of the NDIS means for innovation in the sector. Visit us at - www.teamdsc.com.au, Subscribe to DSC's Newsletter - http://teamdsc.com.au/subscribe, https://www.artsproject.org.au/ Transcript
2018-11-0517 min
Disability Done Different: Candid ConversationsNicole Rogerson on...Being an outsider on the insideOne of the guttsiest women in the sector, Nicole Rogerson (Founder and CEO of Autism Awareness Australia and Rockmelon) talks to Roland & Evie about what it took to build one of Australia's most successful for-profit service providers and what she'd do differently if she had her time again.
Check out Autism Awareness Australia's new documentary 'DAD.. A film about autism and fatherhood' - https://dadfilm.com.au/
Autism Awareness: https://www.autismawareness.com.au
Visit DSC's website: www.teamdsc.com.au
Subscribe to DSC's weekly newsletter: http://www.teamdsc.com.au/su...
2018-10-2927 min