Shows
Dad's Anime PodcastEpisode 149 - Spring 2025 Review: A Not-So-Mediocre Season; Pozzed Shows Can't Keep Us Down; New Best Daughteru FoundMP3 download here: https://mega.nz/folder/qTZhmIxJ#HWaY1qIn369eAd-BLqTvogOdysee Channel: https://odysee.com/@dad-spc:1Spotify: https://podcasters.spotify.com/pod/show/dad-spc/Email us: garbageday AT cock.liPic from: Apocalypse HotelOpening song from: Cath Me at the BallparkClosing song from: Rock is a Lady's Modestyhttps://shitposter.world/noyoushutthefuckupdadhttps://shitposter.world/coolboymewhttps://shitposter.world/fullmetal2255Mew's Spring 2025 Anime List...2025-05-102h 34
Dad's Anime PodcastEpisode 148 - Shitposters Do What Nintendon't; We Still Love Vidya; Spring 2025 Anime PreviewMP3 download here: https://mega.nz/folder/qTZhmIxJ#HWaY1qIn369eAd-BLqTvogOdysee Channel: https://odysee.com/@dad-spc:1Spotify: https://podcasters.spotify.com/pod/show/dad-spc/Email us: garbageday AT cock.liPic from: Mario fanart from the Something Awful Forums (early 00s)Opening clip from: Metal Gear Rising: RevengeanceOpening song from: RoboWarrior (NES)Closing song from: RoboWarrior (NES)https://shitposter.world/noyoushutthefuckupdadhttps://shitposter.world/coolboymewhttps://shitposter.world/fullmetal22552025-04-051h 40
Dad's Anime PodcastEpisode 147 - Winter 2024's Sleeper Hits: Medalist and Orb; Dad Is a Manga Fiend; New Games and a Stupid Freaking Alarm ClockMP3 download here: https://mega.nz/folder/qTZhmIxJ#HWaY1qIn369eAd-BLqTvogOdysee Channel: https://odysee.com/@dad-spc:1Spotify: https://podcasters.spotify.com/pod/show/dad-spc/Email us: garbageday AT cock.liPic from: MedalistOpening clip from: https://www.youtube.com/watch?v=9zi7LcMK3g0Opening song from: RoboWarrior (NES) Closing song from: RoboWarrior (NES)Closing audio from: https://www.youtube.com/watch?v=j4gsNTtzto0https://shitposter.world/noyoushutthefuckupdadhttps://shitposter...2025-03-151h 29
Dad's Anime PodcastEpisode 146 - Winter 2025 Review; That's One Huge Bitch; What If Le Demons Were Good; Zelda More Like CeldaMP3 download here: https://mega.nz/folder/qTZhmIxJ#HWaY1qIn369eAd-BLqTvog
Odysee Channel: https://odysee.com/@dad-spc:1
Spotify: https://podcasters.spotify.com/pod/show/dad-spc/
Email us: garbageday AT cock.li
Pic from: Tasokare Hotel
Intro clip from: https://www.youtube.com/watch?v=8Buds-V6Vx8
Opening song from: They Might Be Giants - Too Tall Girl; RoboWarrior (NES)
Closing song from: Momentary Lily
https://shitposter.world/noyoushutthefuckupdad
https://shitposter.world/coolboymew
https...2025-02-082h 22
Dad's Anime PodcastEpisode 145 - A Really Obvious Metaphor; Atelier Animu; Uoh Fio-chan; UFO 50 is GOTY; ALIENS COULD BE HERE; Look Back... At Your Shitty Life!MP3 download here: https://mega.nz/folder/qTZhmIxJ#HWaY1qIn369eAd-BLqTvog
Odysee Channel: https://odysee.com/@dad-spc:1
Spotify: https://podcasters.spotify.com/pod/show/dad-spc/
Email us: garbageday AT cock.li
Pic from: Drama Queen
Opening song from: RoboWarrior (NES)
Closing song from: Saya no Uta
https://shitposter.world/noyoushutthefuckupdad
https://shitposter.world/coolboymew
https://shitposter.world/fullmetal2255
https://store.steampowered.com/app/2679460/Metaphor_ReFantazio/
Metaphor's story problems...2024-12-141h 27
Dad's Anime PodcastEpisode 144 - Fall 2024 Review (It's Freaking Long); Sword Art Online; Ecchi Nostalgia; The Overlord MovieMP3 download here: https://mega.nz/folder/qTZhmIxJ#HWaY1qIn369eAd-BLqTvog
Odysee Channel: https://odysee.com/@dad-spc:1
Spotify: https://podcasters.spotify.com/pod/show/dad-spc/
Email us: garbageday AT cock.li
Pic from: DanDaDan
Opening clip from: Ranking loser anime https://www.youtube.com/watch?v=vkH4oRfjYXQ
Opening song from: RoboWarrior (NES)
Closing song from: RoboWarrior (NES)
https://shitposter.world/noyoushutthefuckupdad
https://shitposter.world/coolboymew
https://shitposter.world/fullmetal2255
2024-11-232h 14
Dad's Anime PodcastEpisode 143 - The Shitposters Are Back!; Summer 2024 Anime Review; Harlot Quinn Sucks; Elf Titties; Claymation Is RadMP3 download here: https://mega.nz/folder/qTZhmIxJ#HWaY1qIn369eAd-BLqTvog
Odysee Channel: https://odysee.com/@dad-spc:1
Spotify: https://podcasters.spotify.com/pod/show/dad-spc/
Email us: garbageday AT cock.li
Pic from: Oshi no Ko Season 2
Opening song from: RoboWarrior (NES)
Closing song from: Kinnikuman (1983)
https://anichart.net/Summer-2024
https://anilist.co/character/151307/Pepesha-Andreanova
https://anilist.co/anime/100714/Dropkick-on-My-Devil/
https://anilist.co/anime/153288/Kaiju-No8/
https://anilist.co/anime/132405/My-DressUp-Darling/
2024-11-091h 46
Dad's Anime PodcastEpisode 142 - Spring 2024 Analysis; Dad Gets A New Waifu; Dad Watched 6 Freaking Shows That Mew and FM Didn't; the Yohane Metroidvania and the Spy x Family MovieMP3 download here: https://mega.nz/folder/qTZhmIxJ#HWaY1qIn369eAd-BLqTvog
Odysee Channel: https://odysee.com/@dad-spc:1
Spotify: https://podcasters.spotify.com/pod/show/dad-spc/
Email us: garbageday AT cock.li
Pic from: Mysterious Disappearances
Opening song from: RoboWarrior (NES)
Closing song from: Spy x Family Code: White
https://shitposter.world/noyoushutthefuckupdad
https://shitposter.world/coolboymew
https://shitposter.world/fullmetal2255
**Mew's Spring 2024 list: https://shitposter.world/notice/AhdWElAEwlxe7xAeDw
2024-05-112h 08
Dad's Anime PodcastEpisode 141 - Spring 2023 Review Even Though It's 2024; Crunchyroll Sucks; Mediocre Things That We Inexplicably LoveMP3 download here: https://mega.nz/folder/qTZhmIxJ#HWaY1qIn369eAd-BLqTvog
Odysee Channel: https://odysee.com/@dad-spc:1
Spotify: https://podcasters.spotify.com/pod/show/dad-spc/
Email us: garbageday AT cock.li
Pic from: Oshi no Ko
Opening song from: RoboWarrior (NES)
Closing song from: Chaos Legion (PS2)
https://shitposter.world/noyoushutthefuckupdad
https://shitposter.world/coolboymew
https://shitposter.world/fullmetal2255
Mew's website: https://headpat.agency/anime/AnimeReviewSpringSeason2023.html
https...2024-04-271h 24
Dad's Anime PodcastEpisode 140 - SHITPOSTER DOT WARUDO; GameFAQs Ruined; Mega Man Battle Network; Dad Talks About 4 MangoesMP3 download here: https://mega.nz/folder/qTZhmIxJ#HWaY1qIn369eAd-BLqTvog
Odysee Channel: https://odysee.com/@dad-spc:1
Spotify: https://podcasters.spotify.com/pod/show/dad-spc/
Email us: garbageday AT cock.li
Pic from: My Yandere Girlfriend Hiding in the Dungeon Kills Me Over and Over Again
Opening clip from: Jojo's Bizarre Aventure (1993)
Opening song from: Mega Man Battle Network 2
Closing song from: RoboWarrior (NES)
https://shitposter.world/noyoushutthefuckupdad
https://shitposter.world/coolboymew
2024-04-2050 min
Dad's Anime PodcastEpisode 138 - We Miss You, ToriyamaDownload here: https://mega.nz/folder/qTZhmIxJ#HWaY1qIn369eAd-BLqTvog
Email us: garbageday AT cock.li
Odysee Channel: https://odysee.com/@dad-spc:1
Pic from: Dragon Ball
Opening song from: Dragon Ball Z - Battle With An Ultra Saiyan
Closing song from: Chrono Trigger - To Far Away Times
https://shitposter.club/noyoushutthefuckupdad
https://shitposter.club/fullmetal2255
https://en.wikipedia.org/wiki/List_of_works_by_Akira_Toriyama
https://en.wikipedia.org/wiki...2024-03-161h 02
Shizophrenic Soundsystem / SPCChaosKastl - MackiFuck #2 (SPC)ChaosKastl - MackiFuck #2 (SPC) by Shizophrenic Soundsystem / SPC2023-12-2552 min
Shizophrenic Soundsystem / SPCChaosKastl - MackiFuck (SPC)ChaosKastl - MackiFuck (SPC) by Shizophrenic Soundsystem / SPC2023-12-2145 min
Dad's Anime PodcastEpisode 127 - The Fall 2023 Anime Season Kicks Ass, Yes, Again, Japan Just Doesn't Stop; Anxiety-Core; Mew Reviews Super Mario Bros Wonder and Some Idolshit Game (Big Shocker!)Download here: mega.nz/folder/qTZhmIxJ#HWaY1qIn369eAd-BLqTvog
Email us: garbageday AT cock.li
Odysee Channel: https://odysee.com/@dad-spc:1
Pic from: Frieren: Beyond Journey's End
Opening clip from: https://www.youtube.com/watch?v=GDWY69CF_iU
Opening song from: Tearmoon Empire
Closing song from: The Vexations of a Shut-In Vampire Princess
https://shitposter.club/noyoushutthefuckupdad
https://shitposter.club/coolboymew
https://shitposter.club/fullmetal2255
Mew's Fall 2023 list: https...2023-10-281h 54
Dad's Anime PodcastMini-Episode 07 - Casual Episode Where We Talk About NES Games; PS1 Games; Vidya MusicDownload here: mega.nz/folder/qTZhmIxJ#HWaY1qIn369eAd-BLqTvog
Email us: garbageday AT cock.li
Odysee Channel: https://odysee.com/@dad-spc:1
Pic from: Yuzo Koshiro
Opening song from: RoboWarrior (NES)
Closing song from: Gran Turismo 2
https://shitposter.club/noyoushutthefuckupdad
https://shitposter.club/coolboymew
https://shitposter.club/fullmetal2255
Recorded between episodes 109 and 110.
https://store.steampowered.com/app/628660/Lode_Runner_Legacy/
https://www.zophar.net/music/nintendo-snes-spc...2023-05-201h 09
Dad's Anime PodcastEpisode 112 - Spirited Away Stage Play; Mario Bros. Movie; We Dab On Zoomers With Vidya ShitpostingDownload here: mega.nz/folder/qTZhmIxJ#HWaY1qIn369eAd-BLqTvog
Email us: garbageday AT cock.li
Odysee Channel: https://odysee.com/@dad-spc:1
Pic from: Spirited Away (Stage Play)
Opening song from: RoboWarrior (NES)
Closing song from: RoboWarrior (NES)
https://shitposter.club/noyoushutthefuckupdad
https://shitposter.club/coolboymew
https://shitposter.club/fullmetal2255
The Super Mario Bros. Movie https://www.imdb.com/title/tt6718170/
House of the Dead https://www.imdb.com/title/tt0317676/2023-05-0653 min
Dad's Anime PodcastEpisode 111 - The Spring 2023 Anime Season Kicks Ass!Download here: mega.nz/folder/qTZhmIxJ#HWaY1qIn369eAd-BLqTvog
Email us: garbageday AT cock.li
Odysee Channel: https://odysee.com/@dad-spc:1
Pic from: Jigokuraku
Opening song from: RoboWarrior (NES)
Closing song from: Mahou Shoujo Magical Destroyers
https://shitposter.club/noyoushutthefuckupdad
https://shitposter.club/coolboymew
https://shitposter.club/fullmetal2255
Mew's Spring 2023 list: https://shitposter.club/notice/AV245smBLge84dtDN2
https://anilist.co/anime/5040/One-Outs/
https://en.wikipedia.org/wiki...2023-04-292h 00
Dad's Anime PodcastEpisode 110 - Random NES Games; Old Vidya History; Toonami Aftermath; And of Course Some AnimesDownload here: mega.nz/folder/qTZhmIxJ#HWaY1qIn369eAd-BLqTvog
Email us: garbageday AT cock.li
Odysee Channel: https://odysee.com/@dad-spc:1
Pic from: Adventures of Dino Riki (NES)
Opening song from: Giant Beasts of Ars
Closing audio from: Some sperg
https://shitposter.club/noyoushutthefuckupdad
https://shitposter.club/coolboymew
https://shitposter.club/fullmetal2255
https://soundcloud.com/resonantarc
https://store.steampowered.com/app/29800/Caster/
Pre-Street Fighter 2 fighting games: http://www...2023-04-221h 18
Dad's Anime PodcastEpisode 109 - Pokemon (With Special Guests All Bones Jones and Triodug)Download here: mega.nz/folder/qTZhmIxJ#HWaY1qIn369eAd-BLqTvog
Email us: garbageday AT cock.li
Odysee Channel: https://odysee.com/@dad-spc:1
Pic from: Pokemon
Opening song from: RoboWarrior (NES)
Closing song from: https://www.youtube.com/watch?v=guLEUhIgRAI
https://shitposter.club/coolboymew
https://shitposter.club/fullmetal2255
https://shitposter.club/all_bonesjones
https://shitposter.club/triodug
Yes, I know Mew's audio was peaking the whole episode. He has been lambasted.2023-04-151h 05
Dad's Anime PodcastEpisode 108 - A Manga That Is Not A Manga (Because It Is French); Fullmetal's Best Anime List, Part 15 (END); Mew and Fullmetal Argue About Toradora; Spring 2023 Preview; Tomo-Chan Spoilers At EndDownload here: mega.nz/folder/qTZhmIxJ#HWaY1qIn369eAd-BLqTvog
Email us: garbageday AT cock.li
Odysee Channel: https://odysee.com/@dad-spc:1
Pic from: Ramia-Yana
Opening clip from: Youtuber "mrgirl" https://www.youtube.com/watch?v=tJAC-WREm-g
Opening song from: RoboWarrior (NES)
Closing song from: Yuu Yuu Hakusho
https://shitposter.club/noyoushutthefuckupdad
https://shitposter.club/coolboymew
https://shitposter.club/fullmetal2255
Fullmetal's list: https://static.banky.club/seriousposter/Fullmetals_Top_100_Anime_List...2023-04-081h 48
Dad's Anime PodcastEpisode 106 - Fullmetal's Best Anime List, Part 13; Vidya, Of Course; Dad's Addictions; Rap MusicDownload here: mega.nz/folder/qTZhmIxJ#HWaY1qIn369eAd-BLqTvog
Email us: garbageday AT cock.li
Odysee Channel: https://odysee.com/@dad-spc:1
Pic from: Atelier Ryza
Opening song from: RoboWarrior (NES)
Closing song from: Samurai Champloo
Fullmetal's list: https://static.banky.club/seriousposter/Fullmetals_Top_100_Anime_List.txt
https://en.wikipedia.org/wiki/Rusty%27s_Real_Deal_Baseball
https://store.steampowered.com/app/422510/DEMONS_TILT/
https://anilist.co/anime/162893/Ryza-no-Atelier-Tokoyami-no-Joou-to-Himitsu-no-Kakurega/
https://anilist.co/anime/135806...2023-03-251h 17
SPCLet's talk Injuries with Joss Hall from Completes Sports MedicineThis week, Harry and Nathan are joined by Joss from complete sports medicine to discuss all things related to training and injuries. If you exercise, whether thats in the gym, playing sports or doing yoga, you need to accept that sadly injuries may occur. In those instances it's important to know how to expedite your recovery or mitigate further damage whilst maintaining a level of activity. Enter Joss.....Joss has been working with our clients for a number of years now and has become a tried and trusted partner of SPC. It's great that we were able to...2023-02-1425 min
Dad's Anime PodcastEpisode 98 - Best Anime of 2022, Part 1; Vidya, and More Vidya; Other Podcasts; Mario & Sonic Movies Talk; Andrew Dobson Is A Lolcow; Vanillaware Needs To Port Their Games to SteamDownload here: mega.nz/folder/qTZhmIxJ#HWaY1qIn369eAd-BLqTvog
Email us: garbageday AT cock.li
Pic from: Isekai Quartet - Another World
Opening song from: RoboWarrior (NES)
Closing song from: Sonic the Hedgehog 2
https://shitposter.club/noyoushutthefuckupdad
https://shitposter.club/coolboymew
https://poa.st/users/fullmetal4456
Dad and Mew were on another podcast: https://www.behindthesch3m3s.com/2023/01/03/s01e133-its-never-morbin-time-blackstodon/
Mew's anime of the year 2022 list: https://shitposter.club/notice...2023-01-142h 52
Dad's Anime PodcastEpisode 96 - Dear Leader Moon's Trip To Glorious NipponDownload here: mega.nz/folder/qTZhmIxJ#HWaY1qIn369eAd-BLqTvog
Email us: garbageday AT cock.li
Pic from: Brave Image Search
Opening song from: RoboWarrior (NES)
Closing song from: Japanese National Anthem - Kimi Ga Yo
https://shitposter.club/noyoushutthefuckupdad
https://shitposter.club/moon
https://shitposter.club/coolboymew
https://poa.st/users/fullmetal4456
Moon's pics of the Love Live store: https://shitposter.club/notice/AQghtZrY2uMCAb1cMC, https://shitposter.club/notice/AQgrBLKBjgnbsfy2U42022-12-241h 31
Dad's Anime PodcastEpisode 95 - Asian Cartoon Movies and Vidya, Fullmetal's Best Anime List, Part 8Download here: mega.nz/folder/qTZhmIxJ#HWaY1qIn369eAd-BLqTvog
Email us: garbageday AT cock.li
Pic from: Call Me Tonight
Opening song from: RoboWarrior (NES)
Closing song from: RoboWarrior (NES)
https://shitposter.club/noyoushutthefuckupdad
https://shitposter.club/coolboymew
https://poa.st/users/fullmetal4456
Fullmetal's list: https://static.banky.club/seriousposter/Fullmetals_Top_100_Anime_List.txt
SPC watched this gross porn cartoon: https://anilist.co/anime/2147/Call-Me-Tonight/
Fullmetal watched: https://anilist...2022-12-171h 04
Dad's Anime PodcastEpisode 94 - Patlabor the Movie; Binge vs Weekly Watch; Fullmetal's Best Anime List, Part 7Episode 94 - Patlabor the Movie; Binge vs Weekly Watch; Fullmetal's Best Anime List, Part 7
Download here: mega.nz/folder/qTZhmIxJ#HWaY1qIn369eAd-BLqTvog
Email us: garbageday AT cock.li
Pic from: Patlabor the Movie
Opening clip from: https://sites.libsyn.com/106598/popcorn-n-soda-kill-la-kill
Opening song from: RoboWarrior (NES)
Closing song from: The Pillows - Little Busters
https://shitposter.club/noyoushutthefuckupdad
https://shitposter.club/coolboymew
https://poa.st/users/fullmetal4456
2022-12-101h 29
SPC MotoriIl RITORNO di LANCIA, le COUPÈ in ESTINZIONE e i MANAGER NASCOSTI dell’automotiveFinalmente Lancia è stata ospite del salone SPC! Insieme a lei parliamo di coupé del passato/futuro e delle persone che si nascondono dietro a grandi e piccoli brand automotive. Buon ascolto :)2022-12-0449 min
SPC Motori1000 Km in ELETTRICO in 36 ore: si può fare?Non sarà la nostra prima volta in elettrico ma tornare al volante di questi veicoli è sempre d'impatto. Grazie al @gruppocarmeli abbiamo fatto una due giorni in elettrico al volante della nuovissima Renault Megane E-tech: obiettivo 1000km raggiunto! Sul nostro canale YT il video esperienziale e sui nostri canali podcast il racconto del dietro le quinte. Per l'occasione ci siamo avvalsi del caro amico di SPC @andrea_cars_and_more #spcmotori #autoelettriche #evitalia #renaultmegane2022-11-2017 min
The Pacific WayS04 - E09: 50th Anniversary of the Festival of Pacific Arts and Culture - ‘Our future is in our past’For half a century the Pacific Community has been working in collaboration with pacific islands countries and territories to preserve, protect and promote the regions unique traditions as custodians of the Festival of Pacific Arts and Culture or FestPac.
In July 2022, SPC celebrated the 50th anniversary of FestPac and the launch of the Pacific Regional Culture Strategy 2022-2032. The event coincided with the Pacific Island Leaders Forum and a week long exhibition was held to mark the occasion and setting the stage for the 13th FestPac to be hosted by Hawaii in 2024.2022-11-0309 min
Dad's Anime PodcastEpisode 89 - Autumn 2022 Season Review; Housing Complex C Spoiler Talk(Dad had Covid, so please excuse his shittier-than-usual voice this episode)
Download here: mega.nz/folder/qTZhmIxJ#HWaY1qIn369eAd-BLqTvog
Email us: garbageday AT cock.li
Pic from: Chainsaw Man
Opening song from: Bluelock
Closing song from: RoboWarrior (NES)
https://shitposter.club/noyoushutthefuckupdad
https://shitposter.club/coolboymew
https://poa.st/users/fullmetal4456
Mew and Fullmetal's Autumn 2022 anime lists: https://shitposter.club/notice/AOwobpq1nRMU1BD1Hu
Frank...2022-10-292h 01
The Pacific WayS04 - E07: Building Research Capacity for food securityTo ensure the region has the capacity and the technical know- how to advance agriculture and aquaculture in the region, a new cadre of experts are being trained through the Australian Center for International Agriculture Research (ACIAR).
The Pacific Community (SPC) is a key partner for ACIAR and SPC and ACIAR have worked in partnership for more than 30 years. SPC helps deliver Australia’s wider strategies to benefit the region’s fisheries, agriculture, forestry and biosecurity sectors.
ACIAR’s scholarship and mentoring programs is increasing regional capacity for long term food security.2022-08-2610 minSPCWhat it's like to be an SPC member?In this latest episode Harry and Tom talk about some of the fundamentals that underpin SPC's attitude and culture toward its clients. What principles guide the owners decisions and aspirations for continuing development and how that culture filters through the entire team of coaches.(Please note, the Nutrition seminar which is referenced as being on the 21st of August is in actual fact on the 7th of August. Please speak to your coach for more details.)2022-08-0137 min
SPC MotoriL'ANNO più PAZZO dell'automotiveSiete stati attenti ai dettagli di questa stagione? Siete curiosi di sapere i buoni propositi di SPC Motori per la prossima stagione? In questo episodio facciamo una mega carrellata di tutto ciò, nella speranza di avervi accompagnato al meglio durante questi ultimi 20 episodi 😁🏎️2022-07-2419 min
SPC MotoriF1: l'Halo SALVAVITA, TECNOLOGIA dal MOTORSPORT alle auto di SERIE, HATCHBACK scompaiono dai LISTINITutto il web ha parlato dell'incidente di Silverstone, mancava solo SPC!
Vediamo con spirito critico cosa è successo per ricollegarci alle innovazioni che la F1 ha portato nelle auto di serie. Ma siamo sicuri che il mondo dell'auto continuerà a farci vedere anche le utilitarie premium?2022-07-1029 min
The Pacific WaySO4 - EO5: Safeguarding Pacific HealthFrom the onset of the COVID 19 pandemic, the Pacific Community has worked with donor agencies and partners to strengthen and safeguard the health of Pacific Islanders.
Working with international agencies and local authorities, SPC, the World Health Organisation and the World Food Program helped provide much need medical and humanitarian resources to strengthen COVID 19 preparedness and response.2022-06-1610 min
The Pacific WaySO4-E04: Island Innovation and Clinton Global Initiative shine spotlight on Pacific Food SystemsThe Pacific Community (SPC)'s Centre for Pacific Crops and Trees (CePaCT) has won the 2022 Island Innovation award for Innovative Island Research. The award, which supported by the Clinton Global Initiative, was presented by Island Innovation, a global network that connects island stakeholders through digital communication and events. It is part of the rapidly increasing interest, recognition and investment being made in Pacific Food systems.
https://www.spc.int/updates/news/2022/05/the-pacific-community-centre-for-pacific-crops-and-trees-wins-island2022-05-3010 minSPCInhale. Exhale....lets talk about stressBased on articles from Ultimate Performance, the average person feels stress (in excess) at least twice per week. Short-term stress has been shown to be beneficial for our innate immune response and thyroid output. However, when stress becomes chronic and uncontrolled, it suppresses the immune system and wreaks havoc on our general health and well-being.This week SPC's Yogi Annette, joins the podcast as we discuss the signs and symptoms of stress and what steps you can take to mitigate the effects. Listen out for the final minutes as she guides us through a breathing technique designed to h...2022-05-2247 min
SPC MotoriLe SFIDE INGEGNERISTICHE dell'AUTO del FUTURO - con Emanuele BoneraTorniamo con le video interviste! Per questo episodio abbiamo invitato un amico di SPC Motori a raccontarci le principali sfide ingegneristiche che il mondo automotive si sta preparando ad affrontare 😁2022-05-1538 min
SPC MotoriCAVALLO vs AUTOMOBILE, la prima SMART ROAD ITALIANA e le TECNOLOGIE IBRIDEStrada spianata con la "nuova" Autostrada del Mediterraneo, ma converrà percorrerla a cavallo o in automobile? Sempre che non arrivi SPC a convincervi a comprare una delle tre tecnologie ibride 😁2022-05-0131 min
The Pacific WayS04-E02: A new Pacific champion for gender equality and the empowerment of women and girlsThe Pacific Community (SPC) has announced the appointment of Mereseini Rakuita as its ‘Principal Strategic Lead – Pacific Women’. Ms Rakuita will champion the organisation’s work on gender equality and the empowerment of women and girls to bring about the transformational changes required to improve the status of women and girls in the Pacific.
“I’m deeply humbled and honoured to be appointed to this role to serve the women, men, girls and boys of this region and to bring about greater gender equality across the region. Success for Pacific Women Lead will take close collaboration and open dialogue...2022-03-2508 min
SPC MotoriGUIDA AUTONOMA in Italia, I SEGMENTI di auto e la CITROEN MEHARIIl 10° episodio per la prima volta non annuncia la fine della stagione di SPC. Questa quarta stagione continuerà ad oltranza, finché non perderemo la voce! Per festeggiare domani uscirà sul nostro canale YouTube un contenuto extra che preannunciamo in questo episodio 😁2022-03-0628 min
Single Parents ClubWelcome Back Mirannda B !On this season of Single Parent Club (SPC) we’re going to talk about life, family, finances and kids. From accomplishments, failures, heartbreaks, and the disappointments of life. We’re gonna have special guest that will tell their secrets on how to manage a successful single parent lifestyle. Let’s talk about love & dating as single parents, while exploring our spiritual, financial & personal grow. So sit back & relax with your favorite drink because we’re going to be all the way Live ! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app2022-02-2502 min
SPC MotoriAlla GUIDA di AUTO ELETTRICHE, Alfa Romeo TONALE e CORRENTE anche sulle MOTOQuanta ricchezza di novità e di freschezza per SPC in questo new episode 🎧🔴
-Abbiamo provato per la prima volta tre elettriche (da lunedì 21 online su YouTube il video)⚡
-vi raccontiamo il lancio più superstratosferico ed inaspettato degli ultimi 27 anni: Alfa Romeo Tonale 🤡
- ci poniamo la domanda: compreresti una moto sportiva elettrica? 🏍️
Grazie a tutti per il supporto! Stiamo portando contenuti di livello sempre più alto!2022-02-2025 minThe Pacific WaySpecial Edition Podcast: SPC looks to the future at CRGA 51 and 12th Conference sessionsCRGA 51 and the 12th Conference of the Pacific Community saw the adoption of new strategic plan for the organization and a new star on the SPC flag. We highlight some of the key outcomes in this special podcast.2021-12-1310 min
A Gente PodCanais Digitais - Saiba como potencializar suas ações de cobrança!Os meios digitais estão mais consolidados do que nunca como ferramentas para nos comunicarmos, seja com família, amigos ou até mesmo nas relações de trabalho.
Chamamos Maria Gilvaneide e Douglas Santos, nossos especialistas de cobrança, para batermos um papo sobre como a sua empresa pode aproveitar esses canais digitais como um poderoso aliado na recuperação de crédito!
Saiba mais sobre essas e outras soluções do SPC Brasil em www.spcbrasil.org.br ou na CDL/Associação Comercial de sua cidade!
Afinal de contas, A Gente Pod!2021-12-0212 min
SPC MotoriVR 46, EV alla prossima PARIGI-DAKAR E UN ORDINE da 100mila TESLAAbbiamo lanciato i calendari 2022! Li trovate a questo link ➡️ https://bit.ly/calendari2022
Li abbiamo lanciati proprio nell'episodio in cui parliamo del ritiro di VR 46 💔
Ma non solo! Parliamo nuovamente di Dakar, anche se nella rubrica dedicata al futuro e discutiamo di un giga-ordine pervenuto a Tesla.
Le feste si avvicinano per gli altri, invece per voi ascoltatori di SPC ci sono sempre 😁 Buon ascolto 🎧2021-11-2826 min
Dad's Anime PodcastMini-Episode 02 - Anime, Manga, and Vidya Inspired by Dungeons & Dragons (An Episode For Non-Weebs)Pic from: Final Fantasy (art by Yoshitaka Amano)
Closing song from: Final Fantasy (NES)
Download here (remind me to keep this up-to-date): mega.nz/folder/qTZhmIxJ#HWaY1qIn369eAd-BLqTvog
Record of Lodoss War - https://anilist.co/anime/207/Record-of-Lodoss-War/
https://en.wikipedia.org/wiki/Record_of_Lodoss_War
https://store.steampowered.com/app/1203630/Record_of_Lodoss_WarDeedlit_in_Wonder_Labyrinth/
Bastard!! - https://www.mangaupdates.com/series.html?id=2250 https://anilist.co/anime/404/Bastard/
2021-11-2015 minSPCHow to avoid the festive bulgeIn this short episode, Nathan and Tom discuss a few tips you can employ when indulging the festive food and drink. Christmas tends to be a hard time of year to stick to a training or nutritional program due to the numerous social occasions. Not wanting anyone to miss out on the fun this December, the SPC coaches throw a few ideas out to mitigate the effects so you can have the best of both this year!2021-11-1225 min
SPC MotoriPASSATO, PRESENTE e FUTUROSe HUMMER diventasse elettrica quante tonnellate potrebbe trainare? Le auto tra quanto inizieranno a volare? Chi è il più grande designer di auto italiano? Queste le domande a cui daremo risposta nel corso della seconda puntata di questa nuova stagione. Buon ascolto, fateci sapere la vostra nel Gruppo telegram di SPC. Su Youtube il nostro Vlog a Auto e Moto d'epoca di Padova 🎙2021-10-3132 minSPCIntroducing the newest members of the SPC Coaching TeamIn the latest episode of the SPC podcast we introduce the newest members of the coaching team Harry Coates and Jake Diserens!2021-09-1943 minThe Pacific WayS03-E07: From the Field to the Fork : Food Systems in the PacificThe importance of securing and ensuring sustainable use of the regions agricultural commodities, fisheries resources and forests was the underlying focus at the Seventh Regional Meeting of the Pacific Heads of Agriculture and Forestry Services (PHOAFS) held earlier this month. With a focus on food systems security, the region prepares to present a united voice at the inaugural UN Global Food System Summit and showcase how in the midst of the global pandemic the pacific people have and continue to persevere.
The forum was hosted and chaired by the Government of Fiji in partnership with the Pacific...2021-09-1706 minSingle Parents ClubMama Gotta Have a Life Too !!! Parts 1 & 2Remembering that you are more than just a mother you are also a human who became a parent. Knife we continue to throw obstacles your way. You will feel overwhelmed, pressured and discombobulated as a parent, but if you remember “Mama gotta have a life too”you would take the time for your mental and physical health….. does it make you a bad parent?!?! absolutely not just one who’s is taking care of themselves so they can continue to take care of their children tune in to SPC!!! --- This episode is sponsored by · Anchor: The easiest way to make a po...2021-08-2514 minThe Pacific WayS03-E06: Atoll nations establishing water securityBuilding on the successful implementation of the Strengthening Water Security of Vulnerable Island States program, the Pacific Community is assisting member states to improve access to clean water sources and safe hygiene.
The initial five-year sub-regional project supported atoll countries to build the skills , systems and basic infrastructure to better anticipate, respond to, and withstand the impacts of drought, while carrying out ground water assessments.
In 2019, SPC brought together member states, donor agencies and partners to map out the next phase of assistance for targeted countries.2021-08-0915 minSingle Parents ClubI forgot who I was, but I remember Now!This episode reminds you that sometimes in life, you tend to forget who you are, what you went through & what you’ve overcome…..then something all of a sudden reminds you I’m better than this, I am above and not beneath, I am amazing, I’m a Overcomer. Here on SPC ska “Single Parents Club” Mirannda B reminds you that you’re more than just a parent & just because you may be a single parent your value is still worth more than gold…..Remember you are valuable.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https2021-08-0520 min
SPC MotoriEP. 11 ST.3 | Q&A by SPC PodcastConcludiamo la terza stagione con un autotest!Quanto ne sappiamo delle nostre auto? Domande scomode per risposte esileranti.Ora ci prendiamo una pausetta estiva, tempo di riorganizzare le idee e tornare in gran forma (forse)!2021-07-1132 min
A Gente PodScore na prática! Como vender mais utilizando o Score de Crédito.Todo mundo já ouviu que o Score de Crédito é a nota que define se um consumidor é bom pagador ou não. Mas será que é só isso mesmo?
Conversamos com Michel Felix (Gerente de Produtos do SPC Brasil) e Alessandra Sobral (Gerente de Representantes de Vendas) para saber como o empresário pode utilizar o SCORE NA PRÁTICA! Além de apresentarmos mais informações que podem ser utilizadas no momento da concessão de crédito.
Saiba mais sobre essas e outras soluções do SPC Brasil em www.spcbrasil.org.br
Afinal de conta...2021-06-3017 min
The Pacific WayS03-E03: Inside the Salad BowlSigatoka Valley is known as the 'Salad Bowl' of Fiji proving a majority of the islands fresh fruits and vegetables. But this highly fertile region also attracts hungry pests eager to take a bite out of the bowl.
The Pacific Community through its Land Resources Division is now better equipped to prepare and respond to these threats through its the first of its kind, plant health laboratory.
Commissioned in later October 2020 the lab is housed at the SPC Campus in Narere in Fiji and will allow Pacific Island Countries to develop controls for emerging biosecurity t...2021-04-0711 minA Gente PodSPC Avisa - Quem avisa amigo é!Você está de olho em tudo o que acontece com o seu CPF ou o CNPJ da sua empresa? Pra te ajudar com isso você pode contar com o SPC Avisa!
Chamamos o Raphael Brito e a Debora Franco pra te explicarmos mais sobre essa solução do SPC Brasil que traz muito mais segurança para os seus documentos!
Acesse loja.spcbrasil.org.br e aproveite o período de 30 grátis da versão por e-mail!
Afinal de contas, A Gente Pod!
2021-03-3112 min
SPC MotoriEP. 3 ST.3 | CHIEDILO AL CAMPIONE ITALIANO DI GT4 - con Francesco Guerra | SPC PodcastOspite veloce oggi... Il più veloce d'Italia!Cosa ci vuole per diventare campione italiano GT4? Ce lo spiegherà il nostro amico Francesco Guerra, che di titoli inizia ad averne una buona dose! Buon ascolto drivers ;)2021-03-2141 minSPCWhat supplements are worth taking and why?This week we delve deeper into what supplements the SPC team take and why; Which ones are worth the money and what role do they play in improving training and recovery. Full link to the Ultimate Performance shop, where the team purchases their supplements can be found below and we hope you enjoy this episode! Stick around to the end as we finish up with a review of how fat-loss can be maintained beyond the initial dieting period! Ultimate Performance2021-03-1540 minSPCStrength and Conditioning at the professional level, with Emily CainThis week we are joined by Emily Cain, Researcher & Physical Performance coach at the FA. Emily's interview is one of a series of educational podcasts recorded last year with performance coach Rhys Gillings and other members of the SPC Team. The individuals featured in these interviews are experts in S&C and Sport Science, and Emily is certainly no different. A graduate from the University of Birmingham, Emilys career has taken her across the globe, experiencing a host of different environments and sports to hone her craft. Now with the FA, Emily speaks about her journey, her role as...2021-03-011h 10SPCLockdown 3.0 catch-upAfter another extended lockdown and an incredibly busy few months, the team are back with a quick update on whats been going on, what we have planned and a look to the post lockdown landscape for group training, personal training and the SPC community!2021-02-2526 minA Gente PodVocê Pode! - Promessas de Ano NovoQuer saber como fazer suas promessas de Ano Novo se tornarem realidade em 2021? Não é magia, nem tecnologia, é disciplina! Conversamos com Ítallo Rocha e Glauco Marchioni para te ajudar nas suas metas para o próximo ano! Afinal, você (e a gente) pode!
Para saber mais acesse www.spcbrasil.org.br ou baixe o app SPC Consumidor!
Afinal de contas, A Gente Pod!2021-02-1523 minA Gente PodScore - De 0 a 1000 em Quanto Tempo?Você provavelmente já ouvir falar que a nota de score diz o quão bom pagador é um consumidor, mas será que é só isso? Nesse episódio conversamos com Michel Felix e André Ferreira sobre SCORE! Escute e descubra como melhorar a sua nota, quais os modelos de score que existem e qual é o melhor sorvete para aumentar seu crédito.
Para saber mais acesse www.spcbrasil.org.br ou baixe o app SPC Consumidor!
Afinal de contas, A GENTE POD!2021-02-1525 minA Gente PodExperiência do Cliente - Servimos Bem para Servir SempreNesse episódio do A Gente Pod, chamamos os maiores especialistas em Customer Experience (CX) do SPC Brasil para batermos um papo sobre como encantar os clientes!
Se quiser saber mais acesse: www.spcbrasil.org.br ou mande um e-mail para spccompartilha@spcbrasil.org.br!
Afinal de contas, A GENTE POD!2021-02-1524 min
Dad's Anime PodcastEpisode 12 - Mew's Anime of the Decade, 2012Pic is from Nisemonogatari. Opening song is the Tasogare Otome X Amnesia opening theme. Every anime Cool Boy Mew reviewed is listed in his SPC posts here: https://shitposter.club/notice/9qSkqOH8uP9ZpgyH4a2021-01-0356 min
SPC MotoriEP.9 ST.2 | I GRANDI DELL'AUTOMOBILE: SPC EDITIONOggi ci trovate in livrea natalizia!Ci siamo accorti che nel corso di due stagioni abbiamo dato molto rilievo all'oggetto finale auto e raramente ai grandi personaggi che ne hanno fatto un culto. Eccoci adesso a rimediare, ognuno di noi vi presenterà due personaggi. Episodio lungo ma molto interessante se volete approfondire le vostre conoscenze a 360°.2020-12-1347 min
SPC MotoriEP. 8 ST. 2 | Ma lo sapete che... [Una chiacchierata senza filtri by SPC]Sarebbe dovuto essere un episodio random e invece si è trasformato in un interessantissimo focus su diesel e elettrico. Ci siamo improvvisati myhtbusters su preconcetti e retaggi del passato. L'importante, come al solito, è ragionare con la propria testa! A pres...STOP!AH ma c'è un altro argomento, e un altro ancora! Raga si vede che il Natale si avvicina...2020-12-0631 minSPCLockdown 2.0We're back with a bang in the latest episode of the SPC podcast! After several months away from the mic's we got together to update you all on what life has been like since emerging from the first lockdown of 2020! As we record this its been announced gyms are set to reopen on the 3rd of December and we can't wait to reopen our doors and welcome you all back! Our team are incredibly excited to end 2020 on a high and we trust you are too!2020-11-2332 min
The Pacific WayCRGA 50: Australia and SPC continuing partnershipAustralia and the Pacific Community (SPC) have renewed their longstanding partnership, reaffirming their commitment to supporting the sustainable development of the Pacific.
Australia will provide A$42.5 million in core funding to the SPC over the next 3 years to support the renewed 10-year strategic partnership (2014-2023) between Australia and SPC.
SPC is the region’s leading scientific and technical development organisation. Australia has been a member since the SPC’s establishment in Canberra in 1947.2020-11-1806 min
SPC MotoriEP. 3 ST.2 | SUV coupé: dissing senza filtri by SPC PodcastEpisodio straordinariamente poco politically correct, purtroppo per MC.Nella speranza che la nostra statistica di 2 su 3 non amanti dei suv coupé si rispecchi anche tra i nostri ascoltatori, abbiamo fatto una chiacchierata su questa categoria di auto che pian piano inizia ad avvicinarsi anche a fasce di prezzo più basse attraverso marchi meno premium.è vero che il fenomeno dell’ associare un marchio alla sua filosofia storica c'è ancora? Noi abbiamo trovato un’equazione interessante.Riassunto di questo matto episodio: SPC is the new MTV Spit “Shade vs Nitro”2020-11-0133 min
SPC MotoriEP.1 ST.2 | SPC IS BACK - Ma cos’è successo quest’estate??Un’emozionante inizio di stagione vi attende!Diciamo la nostra su diversi fatti di cronaca avvenuti durante la nostra assenza. Ma ci credete che Maserati ha presentato una nuova coupé (dopo 13 anni) proprio durante la nostra pausa estiva? Tantissimi spunti e buoni propositi per la nostra SPC Podcast winter season. https://MySlink.app/straightpipeclub2020-10-1823 minThe Pacific WayS02-SE: Strengthening food security, access to clean drinking water & renewable energy access for Pacific peopleThe European Union (EU) and the Pacific Community (SPC) have today launched three new projects that will help address the social and economic impacts of COVID-19, whilst supporting longer-term economic recovery and health benefits for the Pacific region.
The EUR 1.5 million Pacific Regional Integrated Food and Nutrition Security Initiative to COVID-19 (PRISCO19) will provide immediate support for food and nutritional security across 12 Pacific Island countries, while the Safe and Sustainable Drinking Water for Kiritimati Island (EUR 6.2 million) will improve access to clean and safe drinking water in the Republic of Kiribati and the Sustainable Energy and Accompanying...2020-09-0111 minThe Pacific WayS02-SE: First Flight for the Pacific Humanitarian PathwayThe recently introduced Pacific Humanitarian Pathway on COVID-19 (PHP-C) was in focus this month with the first flight of medical supplies departing Nadi, Fiji bound for Port Moresby in PNG. The cargo consisted of 44 cubic metres of essential medical supplies. We speak to the Tuvalu High Commissioner in Fiji, the Secretary-General of Pacific Islands Forum Secretariat (PIFS), the Pacific Director of the World Health Organisation, the High Commissioner of Australia to Fiji, and SPC's own Deputy Director-General, on the significance of the flight and the impact of PHP-C for the region. 2020-08-1408 minSPC2020 update....We're back!The SPC team are back with an update on all things SPC since reopening post Covid-19 lockdown. What the response of our members has been like, what changes we have made and what plans we have moving forward into the rest of 20202020-08-1333 minThe Pacific WayS02 Special Edition: SPC's Women in Agriculture CampaignThe two-week Women in Agriculture Campaign concludes today with an awards ceremony recognising the hard work of Women who have contributed more than 15 years of service towards the Pacific Community’s (SPC) Land Resources Division (LRD).
Collectively, the four women awarded today have more than 80 years of experience in the agriculture field, ranging from programme management to working with genetic resources at LRD’s Centre for Pacific Crops and Trees (CePaCT).
Over the two-week campaign SPC has showed the work of these women with the aim to inspire more women and girls to join the diff...2020-08-0109 minSPCWelcome to the Performance Podcast!The first episode in the performance podcast series brought to you by SPC! This week we kick the series off with Jim McLagan! Jim has a BA in Physical Education & Sports Coaching and recently completed his MSc in Strength & Conditioning at the University of Bedfordshire whilst an Intern at Bedford Blues. Now the new head of Strength and Conditioning for Ampthill Rugby club! The first of a two part episode, we hope you enjoy this new look into the professional and athletic environment with SPC AthleticInstagram - MACPerformanceAmpthill Rugby Club2020-06-1836 minSPCThe SPC Trio are BACK!This week the original cast of the SPC podcast are back! Today we answer talk about our plans coming out of Covid-19, what we have been up to and much more. We are building to an exciting announcement regarding Group Training coming this week!2020-06-0229 minThe Pacific WayS02 Special Edition: Seeds for LifeThis week the Pacific Community (SPC) handed over 350kg vegetable seeds and 400 tissue culture plants to the Fiji Ministry of Agriculture (MOA). The event was part of Pacific Seeds for Life (PS4L) and represented the projects first contribution towards the Fiji Government’s relief efforts for TC Harold and the global pandemic COVID-19.
https://www.spc.int/updates/news/media-release/2020/05/seeds-handover-to-fiji-government-and-launch-of-new-regional
2020-05-2907 minSPCLockdown episode 7: An inside look at COVID-19 with frontline worker, Emma.Today we are lucky to sit down and talk with NHS staff and respiratory physiotherapist Emma. Emma is a client at SPC and is on the frontline of the COVID-19 crisis. Dealing with the most vulnerable and high risk patients, Emma talks us through; Her experiences, the risk factors, what we can do to stem the spread and protect ourselves and how, given everything, she is managing to stay fit and healthy. 2020-04-2034 minThe Pacific WayS02 Special Edition: COVID-19 in the PacificThe arrival of COVID-19 in the Pacific is changing the way the region works. In this edition of the Podcast we hear how SPC is adjusting to the crisis, while ensuring that its core work continues to progress. 2020-04-1907 minSPCLockdown Episode 5: Sometimes you have to call it how you see it!This one is a bit different this week.....Rhys joins the team for an honest and frank conversation about whats been getting under the skin of the SPC Coaches since being in lockdown.... If you like funny, well meaning rants, then this is the one for you....We do what we do because we care and every now and then you just have to call it how you see it.....Enjoy.2020-04-141h 04SPCLockdown Episode 3: Why everyone should be doing YOGA - from the athlete to the everymanThis week Michelle and Tom chat with SPC's resident yoga instructor Annette about the physical and mental benefits of yoga and why if you aren't doing it once a week, you could be putting yourself at a disadvantage - whether you are an athlete or general pop!2020-04-0849 minSPCLockdown episode 1This was the audio from our first video podcast recorded on ZOOM - to see the video and get the full experience then head over to the blog posts on our website to check out the link!In this episode Tom and Nath discuss exercise during the crisis, what SPC is doing for its members, the importance and routines in lockdown and more!Michelle makes a guest appearance too!2020-03-2835 minThe Pacific WayS02-Special Edition: EU commits 3 million euros for health security in the PacificThe European Union (EU) has provided EUR 3 million (FJD 7.2 million) to the Pacific Community’s to strengthen health security in the Pacific.
The Public Health Surveillance Network Services to Strengthen Health Security in the Pacific project, which will be led by Pacific Community’s (SPC) Public Health Division, will support regional capacity for surveillance and epidemiology; laboratory services and systems; vector and disease surveillance and control; and risk communication.
2020-02-1908 minSPCIntroducing Performance Coach and PT, RhysThis week, Michelle and Tom speak to the new addition to the SPC team, Rhys Gillings. Rhys has a wealth of experience and is currently completing his Masters Degree in strength and conditioning. 2020-02-1842 minThe Pacific WayS02-09: Keeping watch on the ring of firePapua New Guinea sits on the 'ring of fire' and has a history of volcanic activity. A volcanic eruption can be devastating to local communities, so the government is working with SPC's Building Safety and Resilience in the Pacific (BSRP) to increase the nations early warning and resilience capacity. Better monitoring systems combined with traditional knowledge are helping to ensure that when the next eruption takes place the people of PNG will be ready. 2020-02-0911 minSPCWe're back! Season 2 Episode 1 talking 2020 goals and resolutions!We're back ! A few weeks off enjoying the festive season but now well into 2020! Today the team talk about everything going on at SPC and how important goal setting and sticking to your resolutions can be for your upcoming year!2020-01-0932 minThe Pacific WayS02-SpecialEdition: NZ Pacific ResetNew Zealand’s strong commitment to supporting sustainable development in the Pacific was highlighted during a small ceremony this week, which marked the official extension of its partnership with the Pacific Community (SPC). The new five-year partnership between the New Zealand Ministry of Foreign Affairs and Trade (MFAT) and SPC commits NZ$45 million (NZ$9 million per annum), a significant increase on New Zealand’s current funding for the organization.2019-12-0408 minSPCWhat and who are SPC?Episode 8 sees the team sit down and talk about SPC. How it started, where it all began and what work has gone into making it one of the most recognisable brands on the south coast. Building a reputation for a results based, community of clients and trainers dedicated to the optimisation of the health and wellbeing of as many people as possible.5 Step Formula now LIVE!2019-10-1442 minSPCIntroducing Coach Aarran RacineIn this episode we introduce SPC Coach Aarran Racine to the podcast community. Aarran has been coaching at SPC for 18 months now and heads up our Youth Development program. With a back round in professional football, we sit down and discuss his career, entry to elite sport, injury recoveries, how the youth program has developed and what his vision is for the future of the program.2019-10-0746 minSPCTraining for beginnersThe second instalment of the beginners guide to fat loss - coaches Tom and Nathan sit down and talk training. How to organise your program, what movements to do, resistance training versus cardio and some ways to improve your recovery!Questions get answered, experiences get discussed and your training week gets broken down, in the latest from the team at SPC2019-09-0836 minSPCBeginners Guide to Fat LossThe first podcast from SPC - Today we sit down to discuss the basic fundamentals of fat loss touching on the article published last week. https://sussexperformancecentre.co.uk/a-beginners-guide-to-fat-loss-the-fundamentals/In this episode we cover nutrition, training and accountability. SPC is committed to providing useful information in a simple and easy to use way. We hope this helps and as always for more information visit our website for more details on coaching or any services we offer! https://sussexperformancecentre.co.uk/2019-08-2130 minThe Pacific WayCRGA 49 and 11th Conference- A sustainable future for the Blue PacificRepresentatives of the 26 countries and territories that govern the Pacific Community (SPC) have gathered in Noumea, New Caledonia for the 49th meeting of the Committee of Representatives of Governments and Administrations and the 11th Conference of the Pacific Community.
In this final podcast, we hear highlights from keynote presentations and review the outcomes of the 11th Conference. 2019-06-2809 minThe Pacific WayCRGA 49 and 11th Conference- SPC and SPREP AgreementRepresentatives of the 26 countries and territories that govern the Pacific Community (SPC) have gathered in Noumea, New Caledonia for the 49th meeting of the Committee of Representatives of Governments and Administrations and the 11th Conference of the Pacific Community.
In this podcast, we speak highlight a new agreement signed this week between SPC and its CROP partner SPREP, which will support the ambitious Pacific Data Hub. 2019-06-2106 minThe Pacific WayCRGA 49 and 11th Conference- Partners and Donors
Representatives of the 26 countries and territories that govern the Pacific Community (SPC) have gathered in Noumea, New Caledonia for the 49th meeting of the Committee of Representatives of Governments and Administrations and the 11th Conference of the Pacific Community.
In this podcast, we speak to representatives from some of SPC key partners about their work with the organization and their thoughts on this year’s CRGA and Conference theme.
In this episode:
GIZ Pacific Coordinator, James Macbeth
EU Delegation for the Pacific, Head of Cooperation, Christoph Wagner
New Ze...2019-06-2012 minThe Pacific WayCRGA 49 and 11th Conference- Interactive SessionsRepresentatives of the 26 countries and territories that govern the Pacific Community (SPC) have gathered in Noumea, New Caledonia for the 49th meeting of the Committee of Representatives of Governments and Administrations and the 11th Conference of the Pacific Community.
Breakout interactive sessions were held to help highlight some of SPC's key areas of work. In this podcast, we speak to moderators from sessions on Social Equality, Biodiversity, the Pacific Data Hub and the Pacific Community Center of Ocean Science.
2019-06-1910 minThe Pacific WayCRGA 49 and 11th Conference First DayRepresentatives of the 26 countries and territories that govern the Pacific Community (SPC) have gathered in Noumea, New Caledonia for the 49th meeting of the Committee of Representatives of Governments and Administrations and the 11th Conference of the Pacific Community. We speak to SPC's Deputy Director-General, Dr. Audrey Aumua and SPC's Director of Communications, Peter W. Foster about the expectations for the meeting and the significance of the meetings theme: "Ocean Science: A sustainable future for the Blue Pacific"2019-06-1806 minThe Pacific WayPW Special Edition: International Women's DayFiji Minister for Women, Hon. Mereseini Vunidawa joins SPC's Deputy Director General Audrey Aumua, and FWCC Coordinator Shamima Ali, for a discussion on the advancement of gender equality in the Pacific. 2019-03-0820 min
Rap / Trap / Hip-Hop / Soul / Songs#UpToTheLimit #SPC #MondeFutur ^ [Prod. #Makaih / Mix #Phaxx]Démo - Version complète ! #SPC_LBST / #MAKAIH / #PHAXX
Lyrics by #SpikePointCom > https://genius.com/artists/Spc-lbst
Prod by #MakaihBeats > https://www.facebook.com/makaihbeats
Rec and mix by #DeejayPhaxx > https://www.facebook.com/djphaxx
Réalisé @ Studio #YesICan (Paris)2015-04-0703 min