Shows
DADBOD PODCAST#22 - New Year's ResolutionsWe're baaaaack! This week on the DADBOD PODCAST Jedi and Kent talk about the thing that most of you have already stopped doing, New Year's resolutions. Join Kent and Jedi as they eat on the floor and talk about their goals for this year! We're sorry in advance.2025-01-1341 minDADBOD PODCAST#17 - ThanksgivingGobble Gobble Gobble? Well Gobble Gobble to you too! This week on the Dadbod Pod Kent and Jedi Gobble while they talk about Gobble Gobble Gobble. We hope you don't Gobble Gobble too much while you listen to us Gobble. At the very least I think we all can agree that Cranberry sauce is the worst.2024-11-2537 minDADBOD PODCAST#8 - Technology (feat. Luke Beaudreault)Hey Mrs. Johnson, is Tyler there?
Join Jedi and Kent as they sit down with LC Network intern, Luke Beaudreault and discuss all thing technology. Do you know what a rotary phone is? Have you ever kept a digital animal alive in an egg? Find out what the guys think and how much Luke doesn't know on this episode of the DADBOD PODCAST!2024-09-1641 min
St. Louis on the AirHow DadBod shows became a meeting place for St. Louis teachers and studentsWhen Parkway School District teachers Mike Steep and Matt Wall aren’t in the classroom, the long-time friends and musicians are playing wide-ranging tunes from the 1990s and early 2000s with their cover band, DadBod. Their shows have become a space to reminisce about the music of their adolescence along with their faithful fans – some of which are fellow teachers and former students. Mike and Matt discuss the origins of DadBod and why seeing former students at their shows isn’t as awkward as one might think.2024-07-2523 min
Barbells To Buddhas: Train I Travel I Try New S#itE111: 11 MISTAKES Keeping You Fat, Flabby, Dadbod11 mistakes I keeping seeing that is leaving you fat, flabby and rocking that dadbod. And how to stop making all of them.
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IS IT FINALLY TIME TO DITCH YOUR DADBOD & START TO LIVE EPIC?
Ror has been a mens health & body transformation coach for 25+ years, now focussing on Men 40+ health, fitness, and lifestyle optimization.
FREE PDF of " Ditch Your Dad Bod Roadmap Guide”. Click below.
https://www.roralexander.com/nomoredadbod
MENS ONLY FAT LOSS COACHING PROGRAM
htt...2024-07-1629 min
DadBodPodDadBodPod Episode 50 Year Of The Dad!!!!!This week we drop the curtain and just hang out. Its Our Birthday and DadBod is here to party!! We have some of the best highlights from the last year. And of course, the best Dad Jokes on the internet. All this right here on DadBodPod!!!!!!2024-02-121h 42
DadBodPodBig Dad Energy!!!Origional Song by DadBodAll Music and Lyrics Written by DadBodRecorded Mixed and Mastered by DadBoddaddboddband@gmail.com2023-12-2504 min
DadBodPodDadBodPod Episode 44 Feliz Navi-Dad!!!!!It’s A very special Christmas here at DadBod HQ. We Have a DadBod Gift Exchange, A call from Santa, And A very special Jams and Jellies. All this plus the best Dad Jokes on the internet right here on DadBodPod!!!!!2023-12-2554 min
DadBodPodDadBodPod Episode 30 It’s Raining Cats And Dads!!!!!This week we talk the weather. Because, whether it be the rain, the snow, the sleet, or the hail, the weather will never stop the dadbod. We have stormy stories, factoids, and a drink made by everyones favorite bartender. All this week on DadBodPod!!!! #podcast #dad #movie #tv #music #comedy2023-09-181h 05
DadBodPodDadBodPod Episode 28 Now Cometh The Prophets Of Dad!!!!!!This week Brian is back, and not a moment too soon. As Dadbod prepares to tackle Cults!!!!!! We’ve got all your cult needs with Tools Time, a special Gome-like friend, and as always the best Dad Jokes on the internet. All this and more this week on DadBodPod!!!!!!2023-09-041h 02
RedBeard Outdoors250. Forging Elite Fathers w/ Kevin and DadBod WODHave you sat back and wondered how you got to where you are in your health/fitness level? If you're on the negative side where you have a lot of improvement the task can seem overwhelming. Kevin w/ DadBod WOD is here for you to simplify your goals so that you can take one step at a time and achieve your goals with fitness. Kevin is an outstanding father and husband that found his passion for fitness when he realized he wanted to be around longer for his children and to thrive in the day to day life, not...2023-08-261h 01
DadBodPodDadBodPod Episode 21 Three Cheers for the Red, White, and Dad!!!!!!!!It's the Fourth of July at DadBod HQ and Brian and Andrew are ready to party!!!!! With a Hot Dog Roast, Almost Blowing up and a Surprise Guest!!! All this and more this week on DadBodPod #Dad #Comedy2023-07-031h 19
DadBodPodDadBodPod Episode 19 Fathers Day!!!!!!!!It’s Fathers Day here at DadBod HQ and we have been tasked to make the best Fathers Day Extravaganza ever!!!!!!We got awards, we got gnomey, we got dad with a lisp or a stutter I forget. All this and a wonderfully composed piece of music by our good friend Major Mason!!!!Check out Mason on different Socials: YT: https://www.youtube.com/channel/UCd75PPaUpirMIM78yVnX-ZwReddit: u/Kist_ThisFB: @masonkpianoSnapchat: @mk.pianoTwitter: @mkpiano2023-06-191h 34
DadBodPodDadBodPod Episode 17 Just A Dog and His Dad!!!!!It's all about the pets here at DadBod. This week we explore the world of opulent pet ownership, favorite pet stories, and pf course the best pet themed dad jokes. All this and more this week on DadBodPod!!!!2023-06-051h 02
DadBodPodDadBodPod Episode 15 Date Night Dad Style!!!!!!It's all about dating in the modern age today on DadBod. Brian and Andrew offer dating advice by way of awkward dating stories, best pickup lines, and A.I. assistance. All this and more this week on DadBodPod!!!2023-05-221h 21
DadBodPodDadBodPod Episode 14 Hi Hungry I'm Mom?!?!?!?!?It's Mothers Day at DadBod HQ. We talk all things mom with Moms in History, Mom Movies, and a very Special couple of guests. All this and more this week on DadBodPod!!!!!2023-05-151h 19
DadBodPodDadBodPod Episode 13 May The Force Be With Dad!!!!!!!!!It's Star Wars Day at DadBod HQ. We talk all about the greatest war of all the Star War.With Stories, Segments, and of course Dad Jokes. All this and more this week on DadBodPod!!2023-05-081h 11
Contagion EffectEpisode 61 - "THE" Dadbod VeteranWhat a great story teller, "THE" Dadbod Veteran joined us this week. We had the opportunity to learn more about the man that tells stories on TikTok, YouTube and other Social Media platforms. He shared his early life, and the decision to join the Navy right out of High School. We learned about his career in the Navy, including how he was on the water when 9/11 happened and how they protected New York after the attacks. Learned about his move to civilian life, and what that transition looked like.We moved on to learning how "THE" Dadbod Ve...2023-04-141h 34
DadBodPodDadBodPod Episode 9 Dolla,Dolla Bill Ya'll!!!It's all about the benjamins this week on DadBod. We talk saving, spending, and coinage. All this plus another Dad lecture right here!!!2023-04-101h 16
DadBodPodDadBodPod Episode 8 Funny Bone....er!!!!!It's April Fools Day and DadBod Is feeling silly! Dad Libs, Pranks gone wrong, and the best dad jokes all this week!2023-04-071h 11
DadBodPodDadBodPod Episode 8 Funny Bone....er!!!!!It's April Fools Day and DadBod Is feeling silly! Dad Libs, Pranks gone wrong, and the best dad jokes all this week!2023-04-031h 11
DadBodPodDadBodPod Episode 5 Luck O' the IrishIt's St.Patty's Day at DadBod. We talk leprechauns. corned beef, and accents.All this plus a new song!!2023-03-131h 04
DadBod MTBEp 6 - Bike and suspension setup - Dan Shell (Shell Bike)We welcome our first ever guest to the DadBod MTB show. Dan Shell is a bike Mechanic and owner of Shell Bike. We were lucky enough to sit down with Dan to discuss Bike Suspension Setup, Theory and more!2023-03-091h 11
DadBodPodDadBodPod Episode 1 Birthday Bash!!It's Episode 1 of The Dadbodpod where we talk all things DadBod. It's our favorite drummers birthday come hang out at our birthday bash. Favorite dad movies, and bands we're not fans of. All this and more!!!2023-02-2845 min
Epic Dad Legacy37 - Be an active participant in your kids lives w/ Anthony Coussa from DadBod Supply Co.Today I sit down with Anthony Coussa from DadBod Supply Co - you guys may know it as DadBod Apparel Co.
Anthony started DadBod Supply in 2017 and has grown the company to be known all across the country supporting Dads, and now Moms, on their journey to be active parents.
What started as a side hustle for Anthony has grown into a full warehouse - shipping tons of orders every day - and challenging parents from all around to be not passive, but active participants in their children’s lives.
Anthony and I dis...2023-01-1844 min
Last In Line LeadershipEP203 DADBOD RE-DEFINED | ANTHONY COUSSA | FOUNDER & CEO DADBOD APPARELHe's a father of two, a successful business executive in Corporate America, and also an entrepreneur, owning his own apparel company. Anthony explains how/why he started DadBod Apparel and discusses the growing pains of parenting. He has always been a fitness junkie and is now raising athletic kids with who he is instilling values and manners at an early age. We discuss his concerns about raising kids in a troubled culture, as well as creating a brotherhood of strong men who need each other as dads.
PURCHASE DADBOD GEAR:
https://www.dadbodapparel.com
2022-11-1445 min
The Men's CollectiveDad Bods and Mental Health (feat. Steve @DadBod_Steve)In EPISODE 47 I am joined by Steve @DadBod_Steve who is both a NASM Certified Personal Trainer and Precision Nutrition PN1 Coach! He shares the importance and impact of physical health on mental health, common barriers men/fathers face, the importance of sleep, along with some practical tips and tools. SUPPORT THE SHOW:CLICK HERE: BuyMeACoffee/Therapy4DadsJoin Mailing List & Get Involved!CLICK HERE: MAILING LISTSupport and follow Steve:IG: @DadBod_SteveWEB: curedadbod.comConnect and Support Travis:YouTube: Travis GoodmanCheck o...2022-09-2156 min
Too Much Test PodcastEpisode 24 - DadBod 2.0 - Mega Dosing Melatonin, Oral Tr3n, Ci@lis Stories, Libido Stack0:55 DadBod 2.0's Supp Line Up - ProHormones4:01 11-OXO4:56 Prohormone Overview7:55 David's on Prep9:08 Megadosing Melatonin - Crazy Benefits11:55 Methyltrienolone - Oral Tren17:20 Androstendione and Superdrol20:53 Superdrol, B6 and Gyno24:37 Ultimate Libido Stack25:55 Cialis Stories27:50 Trimix and Penile Implants33:33 RAD-140 Health Benefits35:50 Why Did The US Ban PED's?41:42 Why is Vitamin B13 Illegal in the US?45:55 Are Prohormones Just Designer Steroids?48:25 Best Natural Fat Burner51:33 Sam Loves DNPDadBod 2.0 Instagram - https://www.instagram.com/dadbod2.fit/BioMuscle Labs Supps...2022-03-3054 min
RockneCASTApplying Atomic Habits - Skip Breakfast, Lose Dadbod (Episode #58, 30 Sept. 2021)In this episode, I share one atomic habit that I applied to lose 70 pounds, skipping breakfast. Yep, mom, and Judy, that dietician gives you sugary juice, cornflakes, and a muffin at the hospital are wrong. You don't need breakfast, at least just 6 hours after you gorged yourself while watching your latest Netflix binge series. Move it back 16 hours after your 6:00 dinner the night before.
In this episode, I discuss my experience with the 16/8 intermittent fasting protocol and explain why it works using the work of Dr. Jason Fung and his book the Obesity Code. I am going to be...2021-09-3014 min
Dadbod OutdoorsTHE Podcast Fantasy Football draftDadbod Outdoors started a podcast fantasy football league with The Frigid Takes Podcast and Border Outdoors. Sit back and enjoy the trash talking throughout the episode, and the first of the weekly bets.2021-09-131h 31
ditch the DadBodTips to manage your DadBod stressTips to manage your DadBod stress! You are doing everything right! Following the DadBod formula! However stress is all around and impacting your wellness - what can you do to manage this? Dad bod walking is a series of short podcasts recorded during daily walks with my business partner Lyn. We talk all things dad bod and Lyn (as the smart wellness guru she is) fills in the details and specifics after I make all the loud blokey noises and statements!
Ditch the DadBod is a global community of blokes coming together with a focus on Food, Movement, Sleep and...2021-09-0624 minditch the DadBodReplies to your DadBod questions (HIIT / KetoVsPaleo / Pre&Post workout food)Replies to your DadBod questions (HIIT / KetoVsPaleo / Pre&Post workout food). Dad bod walking is a series of short podcasts recorded during daily walks with my business partner Lyn. We talk all things dad bod and Lyn (as the smart wellness guru she is) fills in the details and specifics after I make all the loud blokey noises and statements!
Ditch the DadBod is a global community of blokes coming together with a focus on Food, Movement, Sleep and Mindset to ditch their DadBod’s and live a long healthy and happy life surrounded by family and friends
We have a...2021-09-0118 minditch the DadBodUnderstanding resting heart rate and the importance on your DadBod journey!Your resting heart rate can tell you a lot about your overall health & wellness and should be monitored regularly! We now have the technology to accurately track and monitor this and unlock some previously unknown DadBod secrets!Dad bod walking is a series of short podcasts recorded during daily walks with my business partner Lyn. We talk all things dad bod and Lyn (as the smart wellness guru she is) fills in the details and specifics after I make all the loud blokey noises and statements!
Ditch the DadBod is a global community of blokes coming together with a focus...2021-08-3019 minditch the DadBodLatest DadBod updates from the world of researchWe are back! After a long cold, wet winter and no podcasts …DadBod walking has returned for your listening pain and pleasure! This episode covers some updates on recent research into key DadBod areas and myth busts some old beliefs that we have used as excuses for too long! Dad bod walking is a series of short podcasts recorded during daily walks with my business partner Lyn. We talk all things dad bod and Lyn (as the smart wellness guru she is) fills in the details and specifics after I make all the loud blokey noises and statements!
Ditch the Da...2021-08-2819 min
Sh*t Dad Podcast - Fatherhood Experiences of Average Aussie BlokesThe DadBodWe've reached the pinnacle of fatherhood... the Dadbod! Join us to talk everything Dadbod and hear some listeners sh*t dad stories! Email in yours to shitdadpod@gmail.com! Enjoy!
2021-07-201h 02
Dadbod OutdoorsBBQ Pitcrew No.3 Appetizers with Special Guest Doug GlimmerveenOn this episode the Dadbod Pitmasters and Dug, sit down and start talking about smoking meats. Then it goes kinda everywhere, sit back and enjoy the chaos.2021-06-281h 01
Dadbod OutdoorsWe Are BackWeekend recap -PaintballMitchell's Recent fishing -Walleye Powerbobbin -Panfishin4th of July PlansDadbod Winning Week -Lone Angler Podcast Giveaway -Walleye Talk Podcast GiveawayMN Early Teal Season -Mitch's Opinion -Matt's OpinionKeyboard Warrior Rant2021-06-211h 04ditch the DadBodThe Power of protein to boost your DadBod transformation!The Power of protein to boost your DadBod transformation! As our male body ages we need to ensure that our protein intake is managed and maintained or we can start to slip backwards! On this episode we look at the the top 3 reasons why good quality protein is important in our DadBod diet!Dad bod walking is a series of short podcasts recorded during daily walks with my business partner Lyn. We talk all things dad bod and Lyn (as the smart wellness guru she is) fills in the details and specifics after I make all the loud blokey noises...2021-06-0312 minditch the DadBodThe power of the DadBod diary - the best way to kick start your transformation!The power of the DadBod diary - the best way to kick start your transformation! On this episode we do a deep dive into a simple but powerful tool that all DadBods have access to free of charge!. The DadBod diary has been used successfully by hundreds of guys as way of kickstarting their journey with a snapshot of their current wellness. Follow this link to start your own diary: https://forms.gle/3aD2YanULSG1YZcH6 Dad bod walking is a series of short podcasts recorded during daily walks with my business partner Lyn. We talk all things dad bod...2021-06-0110 minditch the DadBodIs your hand brake on? Time to start your DadBod Journey?Is your hand brake on? Time to start your DadBod Journey? So many DadBods only realise how their Mind, Body & Energy were suffering after their DadBod transformation! Are you living in an impaired world with your hand brake on your wellness? Dad bod walking is a series of short podcasts recorded during daily walks with my business partner Lyn. We talk all things dad bod and Lyn (as the smart wellness guru she is) fills in the details and specifics after I make all the loud blokey noises and statements!
Ditch the DadBod is a global community of blokes coming...2021-05-2816 min
Dadbod OutdoorsBBQ Pitcrew No.2 Rib talkThe Dadbod Pitmasters sit down and discuss Ribs. We discuss:-Pork ribs -Baby backs -St. Louis cut -Beef-Time and Temp-Each one of us runs through our different processes and styles2021-05-2456 minditch the DadBodIt’s not a perfect world, but thats a crap DadBod excuse!It’s not a perfect world, but thats a crap DadBod excuse!
We don’t all have the luxury of dedicating 100% to our DadBod journey, but that doesn’t mean that you can’t achieve the results you want and deserve! So many simply throw their hands in the air and give up because it won’t ‘fit’ with their current world On this episode we unlock some simple tricks and tools to ditch y6our DadBod in an imperfect world! Dad bod walking is a series of short podcasts recorded during daily walks with my business partner Lyn. We talk all thing...2021-05-2018 minditch the DadBodSleep is critical for your DadBod success!Sleep is critical for your DadBod success! When I ask my DadBod coaching graduates the number 1 take away from their 12 weeks of coaching - so many answer “It all starts with sleep”! When we get sleep right, we make better food, movement and mindset choices! If our sleep is shit, everything falls apart! On this episode we look at the impact of poor sleep and why it’s vitally important you get it right! Dad bod walking is a series of short podcasts recorded during daily walks with my business partner Lyn. We talk all things dad bod and Lyn (as the...2021-05-1823 minditch the DadBodApplying your wellness smarts to boost your DadBod journey!Applying your wellness smarts to boost your DadBod journey! We all benefit from some tools, tricks and processes in our work world that can be easily adapted to boost our wellness journey and get results! Dad bod walking is a series of short podcasts recorded during daily walks with my business partner Lyn. We talk all things dad bod and Lyn (as the smart wellness guru she is) fills in the details and specifics after I make all the loud blokey noises and statements!
Ditch the DadBod is a global community of blokes coming together with a focus on Food...2021-05-1219 minditch the DadBodUnderstand your DadBod behaviours to boost your results!Do you have crappy behaviours?
We all act and behave differently and these behaviours should play and important role in selecting the right coach and/or coaching program on your DadBod journey!
Get it right and you will supercharge your results!
BUT
Get it wrong and there will be frustrations and failures!
Understand your DadBod behaviours & boost your results!
Here’s the podcast smarts behind the noise: https://anchor.fm/ditchthedadbod/episodes/Understand-your-DadBod-behaviours-to-boost-your-results-e10hndf
Ditch the DadBod is a global community of blokes coming together with a focus on Food, Movement, Sleep and Mindset to ditch their DadBod’s and live...2021-05-1120 minditch the DadBodUse your work smarts to boost your DadBod results!Use your work smarts to boost your DadBod results! On this episode we look at how to approach your DadBod “project” in the same way you would at work and how this mindset shift can boost your results dramatically! Dad bod walking is a series of short podcasts recorded during daily walks with my business partner Lyn. We talk all things dad bod and Lyn (as the smart wellness guru she is) fills in the details and specifics after I make all the loud blokey noises and statements!
Ditch the DadBod is a global community of blokes coming together with a fo...2021-05-1017 minditch the DadBodDitch the scales and focus on better ways to measure your DadBod journey!Ditch the scales and focus on better ways to measure your DadBod journey! On this episode we discuss the best ways to measure and monitor your body shape changes along your DadBod journey and why the humble old scales are not enough!
Dad bod walking is a series of short podcasts recorded during daily walks with my business partner Lyn. We talk all things dad bod and Lyn (as the smart wellness guru she is) fills in the details and specifics after I make all the loud blokey noises and statements!
Ditch the DadBod is a global community of blokes...2021-05-0721 min
DadBod Killaz: Getting Fit and Healthy In The Later YearsDadbod Killaz Podcast - What Resources Do We Use? - S01E10This is the DadBod Killaz Podcast.
How do you transform that bod into a Greek God? You’ll discover that right here with us.
This is Episode 10 of Season 1.
Most of us can’t (or choose not to) go David Goggins - wake up, take a sip of water and go run 10 miles without music or other resources to help make the journey more enjoyable. Today, you’re gonna learn about some of the resources we can’t live without. It’s not always about guts and glory. Sometimes, you need that back massage. You may want to stay tuned in for thi...2021-04-2022 minDadBod Killaz: Getting Fit and Healthy In The Later YearsDadbod Killaz Podcast - What is ‘The Journey’? - S01E09This is the DadBod Killaz Podcast.
How do you transform that bod into a Greek God? You’ll discover that right here with us.
This is Episode 9 of Season 1.
We’re taking it back today. How far back? Way back. Some of you may misunderstand us or not be totally clear about what the “journey” is and what it’s all about. And, that’s our fault. That’s why we are going Merriam-Webster on you. Listen in as we revisit what the journey is all about.
This is a fun one.
It’s time to Join The Journey2021-04-1319 minditch the DadBodStick to the DadBod food formula & avoid distractions!Stick to the DadBod food formula & avoid distractions! Choose your extras carefully!
When you have nailed the basic DadBod formula and are getting results, we can easily be distracted by ‘shiny toy’ extras to try and get there faster
On this episode we take a deeper look at the FOOD DadBod pillar and some extra hacks you can add into your day and some to avoid!
Dad bod walking is a series of short podcasts recorded during daily walks with my business partner Lyn. We talk all things dad bod and Lyn (as the smart wellness guru she is) fills in the d...2021-03-2623 minditch the DadBodThe DadBod Movement extras that will boos your journey!The DadBod Movement extras that will boos your journey! Icing on your DadBod cake!
When you have nailed the basic DadBod formula and are getting results. It’s time to add in the extras that boost your results!
On this episode we take a deeper look at the MOVEMENT DadBod pillar and some extra activities you can add into your day!
Dad bod walking is a series of short podcasts recorded during daily walks with my business partner Lyn. We talk all things dad bod and Lyn (as the smart wellness guru she is) fills in the details and specifics after...2021-03-2526 min
Fatherhood Field NotesEP140 with Anthony Coussa: Rebel against the DADBODAnthony Coussa knew he wanted to be a dad, but when he found out in 2017 the exciting news his friends told him that fitness was over....and soon he would have a DADBOD. As you will soon learn Anthony embraces competition. He is flipping this term on its head, he is rebelling against the low expectations for dads and not allowing that lie to creep in...dads can still look great, and for that matter feel great. https://dadbodapparel.com/----------This episode is sponsored by The Adventure of FatherhoodOrder The Adv...2021-03-2143 minditch the DadBodAre you guilty of these DadBod fuckups?Are you guilty of these DadBod fuckups?
We all do dumb shit, its a blokey thing!
Sometimes we have the best intentions and just get it wrong and sometimes we are having a pissing competition with ourselves to prove a point!
In this episode we look at a few of the slips and trips some guys make on the DadBod journey!
Dad bod walking is a series of short podcasts recorded during daily walks with my business partner Lyn. We talk all things dad bod and Lyn (as the smart wellness guru she is) fills in the details and specifics after...2021-03-2030 min
ForeFathersEpisode 18: Stimulus Check - Players Championship RecapOn episode 18, the boys breakdown JT's clutch weekend play, whether Westwood benefits more from his fiance as caddy or if he needs more experience, DeChambeau's disappointment, pros/cons of Every Shot Live, Rory admitting chasing Bryson has hurt his performance, and whether the narrative will be that JT has overcome his past slurs from earlier in the year. And we wrap it up by putting out in public our not to be bet on in any circumstances Final Four picks for March Madness.And Brian at one point tries to pull off a southern accent. (An easter...2021-03-151h 03
The GymJump PodThe Kevin Torres Interview: DadBod WODKevin Torres created DadBod WOD as a way to give hard-working fathers a goal-oriented approach to fitness without the need for a gym!
His personal story is incredible as well as his philosophy to maintaining healthy habits as a good man! He passes this philosophy on to his clients as a way to help them reach numerous personal benchmarks in their own journey!2021-03-1435 minditch the DadBodA day in the life of a DadBod guru!A day in the life of a DadBod guru!
But we couldn’t get a guru so we looked at some of my own DadBod hacks and tips that help me power through the day!
Once you have Food, Movement, Sleep and Mindset nailed then these extra’s may help your DadBod journey!
Dad bod walking is a series of short podcasts recorded during daily walks with my business partner Lyn. We talk all things dad bod and Lyn (as the smart wellness guru she is) fills in the details and specifics after I make all the loud blokey noises and...2021-03-1230 min
Fore PlayThe Dadbod Classic, Bryson Bombs, & SawgrassThe Dadbod Classic at Pebble Beach was perhaps the greatest buddies golf trip ever assembled. And we were there. We relive the whole week, react to Bryson at Bay Hill, preview The Players, and much more!You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/foreplaypod2021-03-111h 28ditch the DadBodTargeting the right DadBod heart rate zone!Understanding your heart rate training zones is critical to getting DadBod success. In this episode we look at each element of the DadBod Movement formula and where your heart rate should be to maximise results! Dad bod walking is a series of short podcasts recorded during daily walks with my business partner Lyn. We talk all things dad bod and Lyn (as the smart wellness guru she is) fills in the details and specifics after I make all the loud blokey noises and statements!
Ditch the DadBod is a global community of blokes coming together with a focus on Food...2021-03-1123 minForeFathersEpisode 17: DeChambeau is a FRAUD & East Coast/West Coast beefToday the boys go back and forth on Bryson DeChambeau's persona after his one shot victory at Bay Hill. There's no debate on his talent, but we debate whether he tries too hard to the point of aggravation. Also, is his schtick a little tired at this point.In addition, we discuss Spieth's continued "Finau streak" of three top 5s in his last four tournaments and whether we can stop talking about him as a hopeless case on tour. Could he be an outside Ryder Cup captain's pick if his play continues like this?Then...2021-03-081h 04
Supersetyourlife.com PodcastE28 - Anthony Coussa, Owner of DadBod Apparel on Business and #Dadlife!Anthony Coussa is the founder of DadBod Apparel. DadBod is an apparel company that is aimed at dispelling the stereotypes that dad’s are shapely and lose all levels of fashion, muscle and health.
They believe in being active not just in the literal sense but also that we dads should be healthy fathers in our children's lives. They make simple, fashionable apparel that appeals to every type of dad (business executives, gym-rats, stay-at-home, etc).
They can be found at www.dadbodapparel.com and on IG at @dadbod_apparel.
In addition to YouTube, th...2021-03-0636 min
Horrible DadsEpisode #9 - Dad Spotlight with Anthony of Dadbod apparelOn this Dad Spotlight we had a blast speaking with Anthony who is the owner of DadBod apparel about running a business while being a dad, how to find time for fitness while doing both and of course ...internet trolls. Hear his story and more on this episode. VISIT : dadbodapparel.com2021-03-0245 minForeFathersEpisode 16: Jackson Miller & Survivor Pool UpdateOn episode 16, we conclude 'junior golf month' with an interview with Jackson Miller (18:10) who will be a freshman on the Faulkner University golf team next year. He reminisces about his playoff putt to advance from sectionals to districts and his love of tournament golf. As parents we see our kids athletic success through a certain lens, so hearing Jackson talk about his love for golf (and Hailey in last week's episode) reminds us what it's like from their perspective and the stress it can bring.Before that, Todd learns the highs that gambling can provide via our...2021-03-011h 03
DadBod Killaz: Getting Fit and Healthy In The Later YearsDadbod Killaz Podcast - Make Your Body Type Work For You - S01E08This is the DadBod Killaz Podcast.
How do you transform that bod into a Greek God? You’ll discover that right here with us.
This is Episode 8 of Season 1.
Wow! Do we have an episode here for you today. If you’re a Dadbod Killa, you. CAN NOT miss this episode. You ever wonder why you can’t lose fat like your brother? Or why every time you have one cheat meal, you gain 2X the amount you ate? Or what if you can’t gain an ounce of muscle no matter how hard you try? The solution is in this epi...2021-02-2340 minForeFathersEpisode 15: Hailey Stegemann & Homa prevailsOn this week's episode, the boys (minus Todd) break down the Homa/Finau playoff at Riviera, question whether this loss will only build more ammunition against Finau as someone who can't win, and use the 3rd round suspension at Riviera to tell a few stories of the worst conditions we've ever played golf in.Then (27:00) we continue our series on junior golf this month and spend the rest of the time talking with Hailey Stegemann, a current high school senior, who will be playing Division 1 golf at Tennessee Tech this fall. She earned Southwest Ohio High School G...2021-02-221h 09
ditch the DadBodCaloric Restriction and your Dadbod journey!Caloric Restriction and your Dadbod journey! So many guys think that simply reducing their calories-in will fix their dadbod woes and give them the results they want! It always works initially but there is a dark side to caloric restriction for dadbods.So listen to the episode or you could die an unhealthy fat fuck! Dad bod walking is a series of short podcasts recorded during daily walks with my business partner Lyn. We talk all things dad bod and Lyn (as the smart wellness guru she is) fills in the details and specifics after I make all the loud...2021-02-1714 min
DadBod Killaz: Getting Fit and Healthy In The Later YearsDadbod Killaz Podcast - How To Sculpt Your Perfect Body - S01E07This is the DadBod Killaz Podcast.
How do you transform that bod into a Greek God? You’ll discover that right here with us.
This is Episode 7 of Season 1.
Yo!! Today you’re gonna want to listen if you want to really learn HOW you sculpt your perfect body, this is the episode for you. Along with the proper nutrition, the principles Dominic delivers in this episode is necessary knowledge if you want the to transform your Dadbod into that Greek God.
Let’s get right into it.
It’s time to Join The Journey2021-02-1635 minForeFathersEpisode 14: Todd Johnson & Spieth FatigueOn episode 14, Brian offers a lament for Jordan Spieth and what the last two weekends have done to his soul, and whether or not he can continue this affair of the heart much longer. But the main focus this week is our interview with Todd Johnson (9:53), the executive director of the Greater Cincinnati Golf Association. Todd, as part of his mission, oversees the 1905 tour, a junior tournament tour that helps kids compete in local events in a fun and enjoyable way. He guides us through how kids can get involved in golf, answers questions that parents might have about g...2021-02-1554 minditch the DadBodThe secret benefits of your dadbod journey!The secret benefits of your dadbod journey!
So many guys start their dadbod journey with a fat fuck focus and goal to lose weight and tone up!
But there are so many other benefits that are not as obvious but equally important!
Relationships, stress, sleep, injuries, diseases, joints, career balance, mental health and sexual enjoyment...just to name a few!
Dad bod walking is a series of short podcasts recorded during daily walks with my business partner Lyn. We talk all things dad bod and Lyn (as the smart wellness guru she is) fills in the details and specifics after...2021-02-0913 minForeFathersEpisode 13: Goals 2021 & Spieth is BACK?With the Super Bowl happening Sunday, we recorded this pod about our 2021 goals on Friday not realizing Spieth was going to burn the golf world to the ground with his play on Saturday, before hitting it like a 5 handicapper on Sunday. However, there's plenty of time to dissect Spieth in future episodes. Instead we address our goals for the year, both for our golf games and personally. It was cool to see the overlaps in our wants and in other areas seeing how each of us have a different attack mindset for how best to get the best out...2021-02-0846 min
DadBod Killaz: Getting Fit and Healthy In The Later YearsDadbod Killaz Podcast - You Can’t Win Without Progressive Overload - S01E06This is the DadBod Killaz Podcast.
How do you transform that bod into a Greek God? You’ll discover that right here with us.
This is Episode 6 of Season 1.
Have you ever heard of progressive overload? Well, if it's not a part of your journey, you will most definitely not hit those goals. Today, Dom and I will outline 4 ways to maximize the use of progressive overload and give you tips to keep it simple.
Let’s get right into it.
It’s time to Join The Journey2021-02-0216 minForeFathersEpisode 12: Patrick Reed cheats & Torrey Pines stinksOn episode 12, the boys join the rest of the golf world in losing their minds over the latest Patrick Reed mishap. Opinions are mixed as to Reed's intentions, but we wonder why heels get embraced in other sports, but Reed is left to languish on his own in golf. Doug also talks about his round at Torrey Pines and its pros/cons as a venue for the everyday golfer. Finally we update listeners on our season long PGA survival pool and discuss potential prizes/punishments for the winner and loser.2021-02-011h 12
DadBod Killaz: Getting Fit and Healthy In The Later YearsDadbod Killaz Podcast - Five Tips For Guaranteed Success - S01E05This is the DadBod Killaz Podcast.
How do you transform that bod into a Greek God? You’ll discover that right here with us.
This is Episode 5 of Season 1.
You want guaranteed success? You’re gonna get that today so you must stay tuned. Follow these 5 Musts and the chances of you reaching that Greek God Bod is a slam dunk. If you don’t have ‘em, well, it’s going to be that much harder for you to love what you see in the mirror.
Let’s get right into it.
It’s time to Join The Journey2021-01-2624 minForeFathersEpisode 11: Golf in the UK with @BelowParGolferOn episode 11, Brian and Dave are joined with our new 'international correspondent' Jack, aka @belowpargolfer. Jack spent most of 2020 getting back into the game of golf, once the rugby pitches were closed due to COVID. He speaks candidly about his progress as a beginning golfer (he lists his handicap in the 30s) and the issues he's facing. But what enamored us with Jack, is that his positivity, enthusiasm, and desire to improve are evident immediately upon talking with him. No matter when we've been introduced to the game, we all had initial struggles. From telling us about shanking one...2021-01-251h 04ForeFathersEpisode 10: Fitting in at Club ChampionOn episode 10, Brian is joined by Club Champion fitter Brett Schneider, and the two walk the gang through his recent iron fitting at Club Champion. Brett details what someone can expect about the experience from walking in the door through the whole process. They look at Brian's trackman data and use him as an example of how a fitter can help a player understand where they can improve their game. Brett also addresses the issue of cost and why he feels Club Champion is the right move for any golfer serious about improving their game. 2021-01-181h 03
DadBod Killaz: Getting Fit and Healthy In The Later YearsDadbod Killaz Podcast - Cliff's Challenges - S01E03This is the DadBod Killaz Podcast.
How do you transform that bod into a Greek God? You’ll discover that right here with us.
This is Episode 3 of Season 1.
Today, Dominic is going to quiz me on my diet and nutrition. I’ll be real with you guys and tell you the challenges I’ve been having with getting the right macros.
I’ll tell you the pros and cons of following a diet like mine.
Plus, I’ll tell you all about my new best friend.
It’s time to Join the Journey!2021-01-1229 minForeFathersEpisode 9: Will Grimmer (aka Mr. Pinehurst 59)This week, the boys are honored to have professional golfer Will Grimmer on the pod to talk about his journey in professional golf (20:30). A former AJGA All-American, two time qualifier for the US Open in 2014 and 2018, Grimmer has conditional status on the Korn Ferry Tour. Grimmer talks about his passion for golf from an early age, his rise in the AJGA standings, and recaps shooting 59 on Pinehurst #1 at the prestigious North/South Amateur. He also mentions his time at Ohio State, his hope for the future, and his mental approach as he continues to pursue the goal of reaching...2021-01-111h 35ForeFathersEpisode 8: Parenting Advice with David TiecheOn episode 8 of the ForeFathers podcast, we go 'golf adjacent' to ring in 2021 and while there's a break in the golf action, focus more of our attention on bettering ourselves as parents. To that end, we welcome best-selling author and pastor, David Tieche (13:20), who has co-written several books with youth empowerment expert Josh Shipp and ex-NFLer Trent Shelton. Tieche focuses on the pitfalls parents can fall into when raising teens and offers practical advice that is relevant for navigating all stages of parenthood.Before that sage advice, Tieche does put the crew into fits of laughter when...2021-01-041h 14
DadBod Killaz: Getting Fit and Healthy In The Later YearsDadbod Killaz Podcast - Getting Rid Of The Dad Bod - Our Journey - S01E01This is the DadBod Killaz Podcast. How do you transform that bod into a god? You'll discover that here.
This is episode 1 of season 1.
Today you're going to learn about our journey. Not only how it has affected us physically, but also emotionally... and how it has affected our relationships. Full transparency.
We'll talk about the purpose of the DadBod Killaz Podcast, how it came about and what's to come.
It's time to... Join The Journey!2020-12-2935 minForeFathersEpisode 7: Holiday Golf at Oak RidgeIn this episode, Dave and Brian recount the joy of Christmas morning for themselves and their kids before breaking down a winter golf excursion (19:30) to Oak Ridge Golf Course in Brazil, Indiana. Despite 48 degree weather, shivering kids, drizzly rain, and high winds, the boys talk about how enjoyable of a round it was. The episode concludes with them breaking down Golf.com's list of the 10 biggest mistakes that high handicappers make (45:00), and how Dave's coaching let his 4th grade girls basketball team down against a team of third-graders (54:30).2020-12-281h 07ForeFathersEpisode 6: Charlie's Coronation & Our Best RoundsEpisode 6 of the ForeFathers podcast breaks down the PNC Championship, aka the Charlie Woods Coronation, and discuss what the ramifications of focusing so much national attention on an 11 year old. In addition, we bemoan the exclusion of the University of Cincinnati from the national title in college football, share our best rounds of 2020, as well as our usual odds and ends in our Scramble segment. 2020-12-211h 30ForeFathersEpisode 5: US Women's Open Recap & Muni GolfEpisode 5 of the Forefathers podcast takes a big picture look at the state of the women's game in 2020 since the tournament was pushed back to a Monday finish. The crew ponders the differences between the LPGA and PGA tour (9:40), why we prefer the women's game more, and call for the WGC's or other small field event to consider hosting both a men's and women's event at the same time, similar to how the ATP/WTA tour have shared events.Afterwards we tell some stories from getting out to the municipal courses this past week during the nice...2020-12-141h 16ForeFathersEpisode 4: Holiday Golf Gift GuideOn episode 4 the guys talk about tragic 'golf' gifts they've gotten in years past and try to help you out with the type of gift ideas you can get the golf nut in your life that are really wanted. Don't pay attention to a lot of what you see in those Golf Digest type of lists. Those are to appease sponsor obligations. So we let you know what we want this year and you can use that information to your advantage. And after that (37:35) we tell some dad stories about reliving past glory days with Nintendo, our kids piano...2020-12-0754 minForeFathersEpisode 3: The Match & Trump NationalOn episode 3 of the ForeFathers podcast, the guys give thanks to those special people in their life (2:45), before transitioning to breaking down The Match 3 (15:00) and whether these should be Phil's full-time job. Then, Brian breaks down his day at Trump National in Virginia (36:50) complete with waterfalls, tree ricochets, and no sightings of DJT. Finally, we finish up with some parent stories (57:20) involving the exhaustion of parenting, trash-talking kids, EPIC gender reveals, and a teachable moment while playing Among Us.Follow us on twitter: @forefathers04 and instagram: forefathers04. If you like what you hear, please subscribe and leave...2020-11-301h 16ForeFathersEpisode 2: Strengths & Weaknesses of Our GameOn episode 2 of the ForeFathers podcast, the boys ring in Thanksgiving week by offering up what they really like about each other's golf game. Of course, they couldn't miss the opportunity to also get some shots in on each other's weaknesses too. There's plenty of good natured ribbing to go around, so settle in as we analyze Doug (4:38), Todd (15:22), Dave (23:36), and Brian's (32:00) game as an early introduction to the guys behind the mics. We plan on posting video of some swings on social media this week. So please stop by and comment on what you see. You can find...2020-11-2344 minForeFathersEpisode 1: Masters RecapOn episode 1 of the ForeFathers podcast, the crew launches their podcast by recapping the Masters. The guys react to Dustin's historic win, question if the lack of buzz on Sunday was from DJ's huge lead or from the lack of star power by the guys chasing him down. We also debate whether the 12th hole is slightly overrated (gasp!), and some guys who stood out over the course of the weekend. We also touch upon Masters memories that are personal to us, and end with parent corner where we all share recent stories of fatherhood about our children that...2020-11-161h 08