Shows
Lessons and ConfessionsMy Only ResolutionHappy 2024! This first episode of the year I share a rough patch in my life I recently went through, and how it made me reflect on what truly should matter in my life.
2024-01-1531 min
Lessons and ConfessionsThe Art of Two JobsIn this episode of L&C i discuss my experience with having two jobs. I give my advice on how to have a two job schedule and insight on how having two jobs in this economy can help you reach some of your goals and dreams.
2023-10-0827 min
Lessons and ConfessionsNow My Life is SweetIn this episode of L&C, I hangout with an old friend that I recently reconnected with and we talk about all of our lessons we learned together during our toughest years of our lives. This conversation was filled with laughter and with lots of reflection of our choices and ways of thinking but also shines light on our personal growth.
2023-07-231h 16
Lessons and ConfessionsCongrats GradThis episode is not about graduating with a degree but more so about what life life has taught me about being in peace with where I am in my life currently and not to forget to congratulate yourself on how far you’ve come & grown as a person in the school of life.
2023-06-1728 min
Lessons and ConfessionsEscapism through Human ConnectionHappy May ! On part 2 of Escapism, I’m sharing my experience with escaping myself by using other people and how we sometimes choose not focus on ourselves and focus on others to escape inner work and healing. I also touch base on how friendships can also play a part in escaping our reality and ourself.
2023-05-1825 min
Lessons and ConfessionsEscapismIn this episode, I talk about negative and positive forms of escapism that I personally partake in and share my experiences with escapism.
2023-04-2552 min
Lessons and ConfessionsEmotional AlchemyIn this episode of L&C, I have my close friend Gaby Orellana joining me for a conversation about pursuing your dreams after years of survival mode and trauma. She also shares her journey to become an attorney as a law student.
2023-03-2947 min
Lessons and ConfessionsIt’s Not Just LuckIn this episode of L&C I’m talking about Lucky Girl Syndrome and my two cents on how to fully embody that way of thinking.
2023-03-0934 min
Lessons and ConfessionsMy Flop Era Through LoveIn this confession episode of L&C we’re talking about love. Dating, getting to know people, what we want in a partner and how I handled all of that through my flop era. I give my personal opinion as to what should be ones focus when trying to find the one.
2023-03-0944 min
Lessons and ConfessionsGut Health On The BrainIn part 2 of L&C’s Health & Wellness series, we’re talking about gut health and the connection it has to the brain. We give insight on how to look at your health journey in a new way & tips on how you can improve your gut health.
2023-02-101h 04Lessons and ConfessionsMy Flop Era Through GriefIn this confession episode of L&C, I open about my “flop era” through experiencing grief & depression. I give my personal insight on why you shouldn’t be so tough on where you are in your life.
2023-02-0426 min
Lessons and ConfessionsBalancing, Healing, & Learning about your HormonesIn this first health & wellness episode of L&C, we have a special guest , my big sister Violet, who is studying to be an Integrative Health Practitioner. This episode is all about Hormones! We talk about where to start to heal & balance your hormones, learning about your cycle , & the importance of doing your research on what you’re consuming that overall may be the culprit to hormonal struggles.
2023-01-2355 minLessons and ConfessionsHabits Make Your Dreams Come TrueIt’s the first episode of the year and I’m talking about habits. Why are they a such a struggle and how can we change our narrative to create new ways to implement them. I go over James Clear’s book “Atomic Habits” and helpful tips he provides. I also share some personal experiences when it comes to New Years resolutions.
2023-01-0636 minLessons and Confessions‘Tis the Season for ComfortIn this first episode of the enlightnme series of L&C we talk about how the Fall season is here and the holidays seem to already be around the corner & that it may not always be “the most wonderful time of the year” for all of us. We touch base on ways that may help bring us comfort through the holiday/end of the year blues.
2022-11-1743 minLessons and ConfessionsFamily TiesIn this episode of L&C, we open up about our personal struggles and dynamics of each of our families. We touch base on how we view our childhood now as adults ,siblings having different perspectives, and having to cut ties with family members. We also go over our family Q&A from our IG story and reveal what our audience members responded.
2022-09-1952 minLessons and Confessions“When Life Happens..”Lessons and Confessions is back! After a few months off from a Hiatus ,the L&C hosts catch up and talk about what we have been up to during this time off. In this episode we discuss pursuing our passions in life, how everyone’s life journey is on its own time , and supporting small businesses with the rise in people becoming their own boss.
2022-08-2233 minLessons and Confessions“I’m a Real Hot Girl ..but sometimes I don’t feel like it”In this episode we talk about how trusting the universe doesn’t always feel great & how manifesting is inner work. We also touch base on why having a morning routine/any routine is important to check in with yourself. We also share some of our fave people we follow on social media.
2022-04-2024 minLessons and ConfessionsWelcome to The Lessons & Confessions Podcast. Meet Arely & Dahlia.On this episode we introduce ourselves as The Lesson & Confessions podcast hosts. We open up our first episode & talk about stepping out of our comfort zones, making new friendships,maintaining relationships in this busy world, & our swipe or like confession questions!( does body count matter?)
2022-04-1235 min
GotMead Live Radio Show2-6-18 AMMA Speaker Showcase – Carvin Wilson – Techniques for Fruit Additions in Meads2-6-18 We’re continuing showcasing speakers for the AMMA Conference next month with Carvin Wilson. Carvin will be speaking on different fruit addtion techniques for making melomels. He wil be doing a side-by-side comparison of difference meads made with all fruit in the primary, all fruit in the secondary, half primary/secondary, and one late fruit addition in primary. All meads will be made with the same fruit without any acid adjustments. The goal of this is to educate mead makers on the difference flavor profiles of each different fruit addition technique.
Carvin has been much in the mead sce...
2018-02-062h 17GotMead Live Radio Show1/30/18 AMMA Speaker Showcase: Diane Currier – Honeygirl Meadery – Solopreneur, Going it Alone to Start a Meadery1/30/18 We're continuing the run up to the AMMA Conference and Mazer Cup Competitions and talking with Diane Currier, owner of HoneyGirl Meadery here in Durham, NC.
Diane started homebrewing beer shortly after moving back to Durham in the early 1990s. She experienced her first mead at Ring of Fire Meadery in Homer Alaska in 2004. After hiking through a field of local fireweed wildflowers, she was introduced to a mead made from those flowers, and was hooked for life. She remains in awe of the extraordinary results of fermenting what is essentially billions of bee visits to flowers and the amazing...
2018-01-302h 19GotMead Live Radio Show1-23-18 AMMA Speaker Showcase – Jeff Herbert – Expanding Production and Chris Kuzme – NY Fermentation Fest1-23-18 We're continuing talking with AMMA speakers, and tonight we have Jeff Herbert, meadmaker and owner at Superstition Meadery, who is stepping in for Carlos Bassetti, who can't make it tonight. Carlos is speaking at the conference about Superstition's leap from 60 gallon batches to 1000 gallon batches. He's also an amazing meadmaker, with some very unique ideas. We're going to get an overview of his talk, and then pick Jeff's brains on his mead making ideas and techniques.
We're also going to have Chris Kuzme, who is putting on the NY Fermentation Fest, which this year will have several meaderies r...
2018-01-232h 24