Daily Power-Up With Kat Zapanta & Elaine McNabb

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Daily Power Up with Kat & ElaineThe Four Hour Work Week by Timothy Ferriss: Chapter 8: Outsourcing LifeChapter Eight of The Four Hour Work Week by Timothy Ferriss begins with the quote... "A man is rich in proportion to the number of things he can afford to let alone." Henry David Thoreau Listen to how Kat & Elaine review and reveal how this chapter has applied to their own lives..2013-06-2316 min

Daily Power Up with Kat & ElaineThe Four Hour Work Week by Timothy Ferriss: Chapter 7: Interrupting Interruption and the Art of RefusalChapter Seven of The Four Hour Work Week by Timothy Ferriss begins with the quote... "Do your own thinking independently. Be the chess player, not the chess piece." Ralph Charell Listen to how Kat & Elaine review and reveal how this chapter has applied to their own lives..2013-06-2311 min

Daily Power Up with Kat & ElaineThe Four Hour Work Week by Timothy Ferriss: Chapter 6: The Low-Information DietChapter Six of The Four Hour Work Week by Timothy Ferriss begins with the quote... "There are many things of which a wise man might wish to be ignorant." Ralph Waldo Emerson Listen to how Kat & Elaine review and reveal how this chapter has applied to their own lives..2013-06-2316 min

Daily Power Up with Kat & ElaineThe Four Hour Work Week by Timothy Ferriss: Chapter 5: The End of Time ManagementChapter Five of The Four Hour Work Week by Timothy Ferriss begins with the quote... "Perfection is not when there is no more to add, but no more to take away." Antoine De Saint-Exupery Listen to how Kat & Elaine review and reveal how this chapter has applied to their own lives..2013-06-2314 min

Daily Power Up with Kat & ElaineThe Four Hour Work Week by Timothy Ferriss: Chapter 4: System ResetChapter Four of The Four Hour Work Week by Timothy Ferriss begins with the quote... "The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man." George Bernard Shaw Listen to how Kat & Elaine review and reveal how this chapter has applied to their own lives..2013-06-2317 min

Daily Power Up with Kat & ElaineThe Four Hour Work Week by Timothy Ferriss: Chapter 3: Dodging BulletsChapter Three of The Four Hour Work Week by Timothy Ferriss begins with the quote... "Named must your fear be before banish it you can." Yoda, from Star Wars Listen to how Kat & Elaine review and reveal how this chapter has applied to their own lives..2013-06-2324 min

Daily Power Up with Kat & ElaineThe Four Hour Work Week by Timothy Ferriss: Chapter 2: Rules That Change the RulesChapter Two of The Four Hour Work Week by Timothy Ferriss begins with the quote... "Everything popular is wrong." Oscar Wilde Listen to how Kat & Elaine review and reveal how this chapter has applied to their own lives..2013-06-2322 min

Daily Power Up with Kat & ElaineThe Four Hour Work Week by Timothy Ferriss: Chapter 1: Cautions and ComparisonsChapter One of The Four Hour Work Week by Timothy Ferriss begins with the quote... "These individuals have riches just as we say that we "have a fever," when really the fever has us." Seneca Listen to how Kat & Elaine review and reveal how this chapter has applied to their own lives..2013-06-2313 min

Daily Power Up with Kat & ElaineThe New Psycho-Cybernetics - Chapter 15: More Years of Life and More Life in Your YearsChapter Fourteen of The New Psycho-Cybernetics by Maxwell Maltz begins with the quote: "We age not by years but by events and our emotional reactions to them." Dr. Arnold Hutschnecker Listen to how Kat & Elaine review and reveal how this chapter has applied to their own lives..2013-06-2323 min

Daily Power Up with Kat & ElaineThe New Psycho-Cybernetics - Chapter 14: How to Get and Keep "That Winning Feeling"Chapter Fourteen of The New Psycho-Cybernetics by Maxwell Maltz begins with the quote: "Slump? I Ain't in no slump...I just ain't hitting." Yogi Berra Listen to how Kat & Elaine review and reveal how this chapter has applied to their own lives..2013-06-2322 min

Daily Power Up with Kat & ElaineThe New Psycho-Cybernetics - Chapter 13: How To Turn a Crisis into a Creative OpportunityChapter Thirteen of The New Psycho-Cybernetics by Maxwell Maltz begins with the quote: "I have seen boys on my baseball team go into slumps and never come out, and I have seen others snap right out and come back better than ever. I guess more players defeat themselves than are ever beaten by an opposing team." Connie Mack Listen to how Kat & Elaine review and reveal how this chapter has applied to their own lives..2013-06-2319 min

Daily Power Up with Kat & ElaineThe New Psycho-Cybernetics - Chapter 12: Do-It-Yourself Tranquilizers that Bring Peace of MindChapter Twelve of The New Psycho-Cybernetics by Maxwell Maltz begins with the quote: "Worry affects the circulation, the heart, the glands, the whole nervous system, and profoundly affects health." Charles W. Mayo Listen to how Kat & Elaine review and reveal how this chapter has applied to their own lives..2013-06-0225 min

Daily Power Up with Kat & ElaineThe New Psycho-Cybernetics - Chapter 11: How to Unlock Your Real PersonalityChapter Eleven of The New Psycho-Cybernetics by Maxwell Maltz begins with the quote: "To avoid criticism, do nothing, say nothing, be nothing." Elbert Hubbard Listen to how Kat & Elaine review and reveal how this chapter has applied to their own lives..2013-06-0222 min

Daily Power Up with Kat & ElaineThe New Psycho-Cybernetics - Chapter 10: How to Remove Emotional Scars and Give Yourself an Emotional FaceliftChapter Ten of The New Psycho-Cybernetics by Maxwell Maltz begins with the quote: "Anger is really disappointed hope." Erica Jong Listen to how Kat & Elaine review and reveal how this chapter has applied to their own lives..2013-05-3018 min

Daily Power Up with Kat & ElaineThe New Psycho-Cybernetics - Chapter 9: How to Avoid Accidentally Activating Your Automatic Failure MechanismChapter Nine of The New Psycho-Cybernetics by Maxwell Maltz begins with the quote: "A person who doubts himself is like a man who would enlist in the ranks of his enemies and bear arms against himself." Alexander Dumas Listen to how Kat & Elaine review and reveal how this chapter has applied to their own lives..2013-05-3019 min

Daily Power Up with Kat & ElaineThe New Psycho-Cybernetics - Chapter 8: Ingredients of the "Success-Type" Personality and How to Acquire ThemChapter Eight of The New Psycho-Cybernetics by Maxwell Maltz begins with the quote: "You are today where your thoughts have brought you. You will be tomorrow where your thoughts take you." James allen Listen to how Kat & Elaine review and reveal how this chapter has applied to their own lives..2013-05-3019 min

Daily Power Up with Kat & ElaineThe New Psycho-Cybernetics - Chapter 7: You Can Acquire the Habit of HappinessChapter Seven of The New Psycho-Cybernetics by Maxwell Maltz begins with the quote: "Most people are quiet in the world, and live in it tentatively, as if it were not their own." E.L. Doctorow Listen to how Kat & Elaine review and reveal how this chapter has applied to their own lives..2013-05-2918 min

Daily Power Up with Kat & ElaineThe New Psycho-Cybernetics - Chapter 6: How to Relax and Let Your Automatic Success Mechanism Work for YouChapter Six of The New Psycho-Cybernetics by Maxwell Maltz begins with the quote: "Determine that the thing can and shall be done, and then we shall find the way." Abraham Lincoln Listen to how Kat & Elaine review and reveal how this chapter has applied to their own lives..2013-05-2819 min

Daily Power Up with Kat & ElaineThe New Psycho-Cybernetics - Chapter 5: How To Succeed with the Power of Rational ThinkingChapter Five of The New Psycho-Cybernetics by Maxwell Maltz begins with the quote: "I get the facts, I study them patiently, I apply imagination." Bernard Baruch Listen to how Kat & Elaine review and reveal how this chapter has applied to their own lives..2013-05-2718 min

Daily Power Up with Kat & ElaineThe New Psycho-Cybernetics - Chapter 4: How To Dehypnotize Yourself from False BeliefsChapter Four of The New Psycho-Cybernetics by Maxwell Maltz begins with the quote: "Convictions are more dangerous enemies of truth than lies." Friedrich Nietzsche Listen to how Kat & Elaine review and reveal how this chapter has applied to their own lives..2013-05-2721 min

Daily Power Up with Kat & ElaineThe New Psycho-Cybernetics - Chapter 3: Imagination: The Ignition Key to Your Automatic Success MechanismChapter Three of The New Psycho Cybernetics by Maxwell Maltz begins with the quote: "To carry on a successful business a man must have imagination. He must see things as in a vision, a dream of the whole thing." Charles M. Schwab Listen to how Kat & Elaine review and reveal how this chapter has applied to their own lives..2013-05-2711 min

Daily Power Up with Kat & ElaineThe New Psycho-Cybernetics: Chapter 2: How To Awaken the Automatic Success Mechanism Within YouChapter Two of The New Psycho Cybernetics by Maxwell Maltz begins with the quote: "If one advances confidently in the direction of his dreams, and endeavours to live the life which he has imagined, he will meet with a success unexpected in common hours." Henry David Thoreau What does confidence have to do with it? Listen to how Kat & Elaine review and reveal how this chapter has applied to their own lives...2013-05-2723 min

Daily Power Up with Kat & ElaineThe New Psycho-Cybernetics - Chapter One: The Self-Image: Your Key to Living Life Without LimitsChapter One of The New Psycho Cybernetics by Maxwell Maltz begins with the quote: "Nothing splendid has ever been achieved except by those who dared believe that something inside them was superior to circumstance." Bruce Barton Listen to how Kat & Elaine review and reveal how this chapter has applied to their own lives..2013-05-2714 min

Daily Power Up with Kat & ElaineDaily Power Up IntroductionKat Zapanta & Elaine McNabb give a short introduction to the Daily Power Up and speak of their entrepreneurial journey and reveal how they met...2013-05-2714 min