Shows
Lore in the Machine: Forgotten Tech HistoryI’m Not a Robot: The Internet's Human TestYou’ve done this so many times you don’t think about it anymore. A box appears. You squint at some blurry letters, type them out, check the box. Sometimes it works on the first try. Sometimes it doesn’t. Either way, you move on in about ten seconds.You probably didn’t know that those ten seconds were going somewhere. For years, hundreds of millions of people solving these security tests were quietly doing something else entirely. They were rescuing forgotten history that computers couldn’t read on their own.In 1950, Alan Turing pro...
2026-04-2809 min
Wanderwach & KaffeeDaina über den Sentiero ItaliaIn dieser Episode von Wanderwach & Kaffee begrüße ich eine Gästin, die vielen von euch bereits bekannt sein dürfte: Daina ist zurück! Nachdem sie uns bereits von ihrem Thruhike auf dem Arizona Trail berichtet hat, widmen wir uns heute einem Projekt, das oft als die europäische Antwort auf den Pacific Crest Trail gehandelt wird – dem Sentiero Italia.Der „Grand Italian Trail“ gilt mit seinen rund 7.850 Kilometern und 350.000 Höhenmetern als einer der längsten Bergwanderwege der Welt. Daina hat davon beeindruckende 3.620 Kilometer zurückgelegt und berichtet in dieser Folge von ihrer Wanderung.
2026-04-251h 02Lore in the Machine: Forgotten Tech HistoryThe Silent Duel: David Blackwell and the Math Inside AITwo people walk toward each other on a dirt road. One bullet each. In a normal duel, a missed shot makes a sound. But in a silent duel, a miss would be invisible. You wouldn't know if your opponent was holding their fire, or had already taken their one shot. How would you know when to stop walking and take your own?In 2024, NVIDIA named the most powerful piece of AI hardware ever built after the man who spent his career thinking about this exact problem. His name was David Blackwell....
2026-04-1411 minLore in the Machine: Forgotten Tech HistoryStrangers with Keys: A Ritual to Secure the InternetFour times a year, a small group of people pack their bags and fly to a secure facility in Virginia or California. They submit to retina scanners and palm readers. They enter a metal cage inside a signal-proof room. They turn physical keys in unison.They are not spies. They are volunteers. And they are there to perform a ritual that prevents the internet's core directory from being poisoned. If you build a master key for the internet, who do you trust to hold it?In this episodeThe C...
2026-03-3111 minLore in the Machine: Forgotten Tech HistoryPoison in the Cache: Dan Kaminsky Saves the InternetEvery time you type a web address, you're trusting a directory. A vast, invisible system that translates the names you know into the numbers that actually move data across the internet. You trust it the way a town trusts its well.In 2008, a security researcher named Dan Kaminsky discovered that the well had no lid.In this episodeDNS - what the Domain Name System is, and why it mattersDan Kaminsky - security researcher and internet advocate Cache poisoning - the class of attack Dan Kaminsky found hiding in t...
2026-03-1708 minLore in the Machine: Forgotten Tech HistoryLipstick and Runes: Hedy Lamarr and the History of BluetoothLook at your phone settings. There's a small angular icon there that you've probably never thought about much. It's a bind rune showing two characters from the ancient Younger Futhark alphabet, fused together. It's on billions of devices worldwide.How that symbol ended up there is two stories, separated by half a century, that have no business belonging together. One starts with a Hollywood actress listening at a dinner table full of fascists. The other starts with two engineers bombing a pitch meeting and ending up in a Canadian pub.In...
2026-03-0311 minLore in the Machine: Forgotten Tech HistoryDrink Me, Eat Me, README: What Programmers Learned from Alice in WonderlandEvery software project has one. It's easy to scroll past. Most of the time it's just a manual telling you system requirements, installation steps, and known bugs. But the README file owes a debt to Lewis Carroll, and a quiet trick built into its name that has been manipulating computers for decades. In this episode, we follow the README from its earliest appearances through the conventions that made it a standard, and to the programmers who decided it could be much more than documentation.In this episodeAl...
2026-03-0307 minLore in the Machine: Forgotten Tech HistoryUFOs, Model Trains, and Code's 'Sacred Syllable': The Origins of FooEvery programmer knows 'foo' as the "insert name here" of software development. But where did it come from? And what does it have to do with 'bar'?In this episode, we trace the history of foo in programming back through three unlikely chapters: a Depression-era comic strip, a WWII air squadron, and a group of MIT students who built a computer underneath a model train set. The story runs through hacker culture, computing folklore, and a very strange corner of World War II history.In this episodeBill Holman...
2026-03-0309 minLore in the Machine: Forgotten Tech HistoryThe Bug, The Cat, and The Wooden Mouse: The Unexpected History of the Computer MouseOn December 9th, 1968, a Stanford researcher named Douglas Engelbart took the stage in San Francisco and showed a thousand computer professionals something they had never seen: text editing, clickable links, and video conferencing, all controlled by a small wooden block with a wire trailing out the back.The audience gave him a standing ovation. One witness said he was "dealing lightning with both hands."But the mouse didn't begin with Engelbart. In this episode, we follow the surprisingly tangled history of the world's most common computer peripheral and its origins as a Cold War secret...
2026-03-0309 minLore in the Machine: Forgotten Tech HistoryTrailer: Unexpected Stories from Computing HistoryEvery function, framework, and flicker of code has a story. Introducing Lore in the Machine, a new podcast hosted by Daina Bouquin that uncovers the hidden histories and surprising origins woven into the fabric of computing. Join us as we look beyond the glass screens to find the jokes, late-night desperation, and impossible dreams that built our digital world. The first episodes are loading. Find Lore in the Machine on Apple Podcasts, Spotify, YouTube, or your favorite podcast app.Support the showLore in the Machine is a narrative technology podcast about...
2026-02-2402 min
FluentFiction - LatvianLegacy & Values: Daina's Journey Through Her PastFluent Fiction - Latvian: Legacy & Values: Daina's Journey Through Her Past Find the full episode transcript, vocabulary words, and more:fluentfiction.com/lv/episode/2026-02-02-08-38-20-lv Story Transcript:Lv: Rīgā sniga stipri.En: It was snowing heavily in Rīga.Lv: Universitātes kopmītnēs radiatori klabēja, mēģinot sasildīt telpas.En: The radiators in the university dormitories clattered, trying to warm the rooms.Lv: Daina sēdēja uz sava gultas, ieskauta segā.En: Daina sat on her bed, w...
2026-02-0216 min
FluentFiction - LithuanianFinding Fortune in Festive Lights: Daina's Quest for SupportFluent Fiction - Lithuanian: Finding Fortune in Festive Lights: Daina's Quest for Support Find the full episode transcript, vocabulary words, and more:fluentfiction.com/lt/episode/2025-12-05-08-38-20-lt Story Transcript:Lt: Vilniaus Tech Parkas švytėjo šventiniais žiburiais.En: Vilniaus Tech Parkas shone with festive lights.Lt: Tarp sniego pusnių ir blizgančių stiklinių pastatų skubėjo Daina.En: Among the snowdrifts and glittering glass buildings, Daina hurried along.Lt: Ji žinojo, kad šis parkas yra pilnas inovacijų, bet dabar jai rūpėjo tik viena...
2025-12-0515 min
Tundra Dip BookclubOne Dark Window Week 3 Join Daina and Bonnie in this episode as they dive deep into the thrilling world of One Dark Window by Rachel Gillig. From the complex characters to the haunting atmosphere, they break down the intricacies of this fantasy novel and explore the twists that keep readers on the edge of their seats. Tune in for insightful analysis, engaging conversation, and lots of bookish fun! Want to continue the conversation? Head over to the Fable app, where we’ll be discussing the book further with our community. Don't miss out on this exciting journey into the world of One Dark Wi...
2025-02-161h 21
Tundra Dip BookclubOne Dark Window Week 1 Chapters 1-6Join hosts Bonnie and Daina as they unravel the dark and mysterious world of One Dark Window by Rachel Griffin, covering Chapters 1-6. In this episode, they dive deep into the eerie atmosphere, the complex characters, and the gripping plot that sets the stage for an unforgettable journey. From the introduction of Elspeth’s secret powers to the mysterious forces lurking in the shadows, Bonnie and Daina explore the twists, turns, and unexpected moments that make this book a must-read. Tune in for insightful analysis, theories, and plenty of suspense as they dissect the beginning of this captivating story!...
2025-01-131h 43
Laikmeta krustpunktāDaina Bruņiniece: Skola ir tā lauku asinsrite, ja mēs viņu pārcērtam, ko tad mēs gribam?Latvija ir pilna mirdzuma, tikai mums viņa kaut kā vairāk ir jāsargā un jālolo – šo Imanta Ziedoņa aicinājumu atgādina žurnāliste, raidījuma "Savai zemītei" veidotāja Daina Bruņiniece. Par stiprajām lauku sētām un mūrīša siltumu no ekrāna, par trīs metriem kinolentes "Panorāmas" sižetam un kā izdeva Latvijā pirmo šlāgeru izlasi – saruna ar Dainu Bruņinieci Laikmeta krustpunktā.
Novembris ir Latvijas Televīzijas jubilejas mēnesis. Latvijas Televīzijai šogad – 70. Tādēļ nolēmām, ka šis ir īstais laiks satikties ar kādu televīzijas cilvēku, kurš kā žurnālists īp...
2024-11-021h 22
Tundra Dip BookclubFrom Blood and Ash Chapters 21-30Get ready for another thrilling episode as Daina and Bonnie explore chapters 21-30 of "From Blood and Ash"! Join us as we dissect the shocking revelations, fierce battles, and undeniable chemistry that leave us breathless. Tune in for all the drama and passion that keeps us hooked!
2024-10-181h 59
Tundra Dip BookclubFrom Blood and Ash Chapters 11-20Dive into the intrigue and intensity of chapters 11-20 of "From Blood and Ash" with Daina and Bonnie! Join us as we unravel the secrets, sizzling romance, and epic twists that keep us on the edge of our seats. Don't miss our deep dive into the world of Poppy and Hawke!
2024-10-142h 33
Tundra Dip BookclubFrom Blood and Ash Chapters 1-10Episode 1: The Veiled Maiden Unveiled (Chapters 1-10)Join hosts Daina and Bonnie in the debut episode of "Veiled Conversations," where they dive into the enchanting world of Jennifer L. Armentrout's From Blood and Ash. In this episode, we meet Poppy, the intriguing and resilient veiled maiden, as she navigates her cloistered life filled with secrets, duty, and a hint of rebellion.Daina and Bonnie explore Poppy's complex character, her longing for freedom, and the mystique surrounding her destiny. With their signature blend of humor and insightful analysis, the hosts unpack the key themes, memorable moments...
2024-10-043h 27
Tundra Dip BookclubFourth Wing Chapters 31-39🎙️ Join Daina and Bonnie for episode 4 as they plunge into the thrilling chapters 31-39 of Fourth Wing! Get ready for deeper insights, intense moments, and plenty of surprises. Don’t miss out on the excitement! 📖🔥 #FourthWing #PodcastMagic
2024-09-272h 08
Tundra Dip BookclubFourth Wing Chapters 21-30Dive back in with Daina and Bonnie as they explore the twists and turns of chapters 21-30 of Fourth Wing! Join the conversation as they dissect the characters' journeys and the stakes that keep rising. You won’t want to miss this! 📚✨ #FourthWing #PodcastDiscussion
2024-09-243h 06
Tundra Dip BookclubFourth Wing Chapters 10-20Join Daina and Bonnie as they dive into chapters 10-20 of Fourth Wing! 📚✨ This week, we’re watching for those Dain-Violet moments, exploring the evolving Xaden-Violet dynamic, and getting up close and personal with Violet's dragons. 🐉🔥 Don’t miss our deep dive into the thrilling Threshing and all the twists and turns that come with it. Tune in for all the insights and juicy details! 🎧 #FourthWing #BookDiscussion #FantasyReadsto join in on the discussion please join us on Fable! https://fable.co/club/tundra-dip-bookclub-with-bonnie-bell-254143857665
2024-09-132h 38
Tundra Dip BookclubFourth Wing Chapters 1-9Get ready to immerse yourself in the world of 'Fourth Wing' with hosts Daina and Bonnie! In this episode, we journey through Chapters 1-9 of Rebecca Yarros' thrilling fantasy novel, exploring the intricate plot, vibrant characters, and the magical realms that make this story a must-read. From the high-stakes drama to the unexpected twists, we’ll break down every detail, share our theories, and discuss our favorite moments. Whether you’re a die-hard fan or new to the series, join us for an engaging and insightful discussion that will enhance your reading experience. Tune in for a chapter-by-chapter analysis that...
2024-09-092h 29
RADIOCENTRO POKALBIAIRADIOCENTRO POKALBIAI: Rokas Yan „Radiocentro“ klausytojams pristatė dainą „Seniai seniai“Trečiadienį (09.04) „Radiocentro“ studijoje svečiavosi ir naujausią dainą „Seniai seniai“ pristatė atlikėjas Rokas Yan. Laidų vedėja Eglė su svečiu pasikalbėjo kuo išsiskiria naujoji daina, kokie ateities planai bei kada dienos šviesą išvys naujasis albumas. „Man atrodo, jog ši daina toks fainas miksas, nes tekstas ir melodija susiję su mano lyrine puse, o skambesys ir klipo įvaizdis – aštresni, agresyvesni“, – kalbėjo atlikėjas. Pašnekovas neslėpė, jog ši daina – įvadas į jau kitą mėnesį pasirodysiantį albumą. „Jaučiau, kad ši daina puikiai įves klausytojus į albumo pasaulį, kuris laukia kaip niekada įvairus, dinamiškas ir kupinas simbolizmo“, – intriguoja kūrėjas. Roko Yan la...
2024-09-0408 min
Tundra Dip BookclubFall of Ruin and Wrath Chapters 31-ENDHello, book enthusiasts! 📚✨ In our latest episode, hosts Bonnie and Daina are diving deep into the climax of Jennifer L. Armentrout’s "Fall of Ruin and Wrath" as they analyze Chapters 31-END. This segment of the book is packed with action, drama, and pivotal moments that shape the story's resolution.Join Bonnie and Daina as they explore how the stakes are raised and the narrative tension peaks in these chapters. They’ll discuss the evolving dynamics between characters and how recent developments push the plot towards its climax. Expect a thorough examination of the key turning points and emoti...
2024-08-302h 07
Tundra Dip BookclubFall of Ruin & Wrath Chapters 21-30In this exciting episode, Daina and Bonnie delve into the intricate developments of Jennifer L. Armentrout’s Fall of Ruin and Wrath. As Calista and Thorne's relationship deepens, we explore the emotional and narrative shifts that come with their growing closeness.Join us as we unpack the pivotal moments where Calista and Thorne’s bond becomes more intense and personal. What does their evolving connection reveal about their characters, and how does it influence the trajectory of the story?But that’s not all—this episode is brimming with revelations! We dissect the new clues that are...
2024-08-231h 55
Tundra Dip BookclubFall of Ruin and Wrath Chapters 11-21Join your favorite hosts, Daina and Bonnie, as they dive deep into the thrilling world of Jennifer L. Armentrout's Fall of Ruin and Wrath. In this episode, we explore chapters 11-20, where the stakes are higher and the mysteries even more tangled.Calista's powers are showing in ways that are as fascinating as they are daunting. We dissect the development of her abilities, examining how they impact her relationships and the broader conflict unfolding around her.The dynamic between Calista & Thorne takes center stage. How do their interactions shape the narrative, and what does it...
2024-08-162h 21
Eat Well, Think Well, Live WellImprove Gut Health and Digestion with Daina Rasutis [Ep. 108]Gut health can be a messy and complex topic. Lucky for you, my guest Daina Rasutis breaks it down simply for you. We start by defining exactly what the gut is and what is encompassed with the term “gut health.” Daina then shares several super simple ways to start seeing some changes with your gut health, which is going to result in improved cravings and appetite. Get your Fullscript account HERE10% discount! (pssst: my clients get 25% for life!)You’ll find the...
2024-08-1428 min
Tundra Dip BookclubFall of Ruin & Wrath Chapters 1-10Welcome, fellow book lovers, to a thrilling new episode of Tundra Dip's Book Club Podcast! Today, Bonnie and Daina embark on an exhilarating journey through the first ten chapters of "Fall of Ruin and Wrath" by Jennifer L. Armentrout. This latest installment from a master storyteller plunges us into a world of dark prophecies, forbidden powers, and unyielding courage.Join us as we delve deep into the lives of our new protagonists, navigating treacherous paths fraught with intrigue and danger. Jennifer L. Armentrout's signature blend of immersive world-building and compelling characters sets the stage for a gripping...
2024-08-091h 51
Tundra Dip BookclubMountains Made of Glass Chapter 16-ENDWelcome to a spellbinding episode of Tundra Dip's Book Club Podcast, where Bonnie and Daina embark on the thrilling conclusion of "Mountains Made of Glass" by Scarlett St. Clair. In this finale, we explore the climactic chapters where destinies intertwine and secrets long buried come to light.Join us as we unravel the epic conclusion of this beloved tale from BookTok, Scarlett St. Clair weaves a tapestry of storytelling and concludes this journey with style (COUGH COUGH, a dress that's not really a dress). Our hosts dissect pivotal moments, character resolutions, and the overall impact of this...
2024-07-281h 13
Wanderwach & KaffeeDaina erzählt vom Arizona TrailWie kommt man als Person, die in Ostfriesland geboren wurde, nicht nur zum Bergwandern sondern auch zum Weitwandern? Das wird uns heute meine Gästin Daina erzählen! Daina hat sehr früh schon ihre Liebe zum Wandern gefunden, aber so richtig ausleben konnte man das in Ostfriesland nicht. Normalerweise verbindet man diesen Landstrich eher mit plattem Land, ein paar Deichen und ganz vielen Schafen. Deshalb hat es Daina dann auch ins Allgäu und in die Nähe der Alpen gezogen und war und ist nun viel in den Alpen unterwegs. Aber darum soll es heute gar ni...
2024-07-061h 30
Planet People Podcast9. A Wonderful Whale Tale: Drone's Eye View of Blue, Gray, & Humpback Giants w/ Daina BuchnerHey everyone, and welcome back! In this episode of Planet People, we dive into the world of whales with conservation photographer and videographer Daina Buchner. Join us on this exciting and ocean-filled episode as Daina shares her inspiring journey from childhood memories by the ocean, to becoming a leading figure in the field of marine conservation photography and videography. In our effort to bring nature to you in this episode, we encourage you to welcome in all the sounds of the natural recording studio we're in by the beach in La Jolla, California! Daina's Story:
2024-06-261h 43
Living Life NaturallyLLN Episode #240: Daina Rasutis - Why Gut Health Matters For Every Stage Of Life Grab Your Opportunity for a Free Call With Lynne HERE! About Diana Rasutis: Daina Rasutis is a Nutrition Therapist helping clients get to the root cause of their symptoms with a focus on improving gut health. From Civil Engineer to Nutrition Therapist Master, Daina utilizes her science background to run functional testing and implement a bio-individualized approach to nutrition. As the founder of Table to Crave, Daina does not practice a one-size-fits-all approach to health. She utilizes customized diet, lifestyle and supplements to improve her clients' digestive issues and skin conditions...
2024-05-2730 minLiving Life NaturallyLLN Episode #240: Daina Rasutis - Why Gut Health Matters For Every Stage Of Life Grab Your Opportunity for a Free Call With Lynne HERE! About Diana Rasutis: Daina Rasutis is a Nutrition Therapist helping clients get to the root cause of their symptoms with a focus on improving gut health. From Civil Engineer to Nutrition Therapist Master, Daina utilizes her science background to run functional testing and implement a bio-individualized approach to nutrition. As the founder of Table to Crave, Daina does not practice a one-size-fits-all approach to health. She utilizes customized diet, lifestyle and supplements to improve her clients' digestive issues and skin conditions...
2024-05-2730 min
RADIOCENTRO POKALBIAIRADIOCENTRO POKALBIAI: RC studijoje Jazzu ir Leon Somov pristatė dainą, gimusią džiunglėseVėl susijungęs duetas J. Arlauskaitė – Jazzu ir Leon Somov penktadienį (05.24) „Radiocentre pristatė naują dainą „Džiunglių tamsoj“. Pasak pašnekovų, daug gerbėjų vis klausdavo ar bus dar bendrų koncertų bei kodėl jokiose platformose neina rasti jų kartų kurtų dainų. Būtent jie ir pastūmėjo vėl dirbti kartu. Duetas neslepia, kad buvo išsiilgęs bendro kūrybinio proceso ir laiko studijoje. Tiesa, atlikėjai atvirauja, kad dabar kūrybinis procesas yra žymiai malonesnis, kadangi viskas gimsta iš asmeninių išgyvenimo bei patirties. „Žinoma, kad pasiilgome ir dabar viskas yra labai kitaip, nes mes abu grįžome su savo patirtimis ir dabar gaun...
2024-05-2410 min
On the Mic with Tim DrakeEpisode 197 - Daina ReidOn today's episode, I have actress and Emmy nominated director, Daina Reid!
Daina and I first crossed paths a few years ago through the Sundance Film Festival with her film, "Run Rabbit Run". My Sundance 2023 coverage was limited given my own filming schedule, but Daina was somebody I had really wanted to talk to about this film and I am so glad we were finally able to make this happen. The day we recorded this the new Elizabeth Moss led Hulu show "The Veil" premiered their first two episodes which Daina directed!
On the episode...
2024-05-061h 12
Health and Wellness TrailblazersThe Connection Between Your Skin and Gut Health with Daina RasutisWelcome to the Health and Wellness Trailblazers Podcast! In this episode, we dive into the connection between your skin and gut health.
From Civil Engineer to Nutrition Therapist Master, Daina utilizes her science background to implement a bio-individualized approach to nutrition. Daina helps health-minded women who want data-driven solutions for consistently clear skin & better gut health so they can feel confident again.
She works with clients to figure out what foods are right for their body and utilizes targeted lab testing to identify internal triggers. With simple sustainable action steps, Daina helps clients easily maintain o...
2024-05-0113 min
Beyond The Pain82 - The Link Between Gut Health & Acne with Daina RasutisIn this week's episode, Daina shares her journey from being a civil engineer to becoming a nutrition therapist, driven by her own health issues. She discusses the connection between food and health, particularly in relation to skin conditions. Daina emphasizes the importance of gut health in overall well-being and shares her personal experience in healing her own acne through holistic approaches. She expresses frustration with conventional medicine and the conflicting information she encountered. Daina concludes by highlighting the positive changes in her life and her focus on helping others with their skin issues.It...
2024-03-041h 13
2024-03-0100 min2024-03-0101 min
Dream Creation PodcastThe 2 Realities You Need to Be Aware of to Consciously Manifest Episode 93The 2 Realities You Need to Be Aware of to Consciously Manifest
I don’t want to give away the details just yet so come dive into this episode with me.
What I will say is awareness is the key to conscious manifestation.
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2024-02-1421 min
Make Peace With FoodBeyond Skin Deep: Unveiling the Link Between Gut Health and Acne-Free Adult Skin with Daina RasutisDid you know that what you eat can affect your gut health and overall well-being? And are you curious about the link between gut health and adult acne?
As our understanding of health and wellness continues to evolve, one area that has gained significant attention is gut health. The gut, often referred to as the "second brain," plays a crucial role in our overall well-being.
In this episode, Daina Rasutis shares her journey from engineering to nutrition and how she discovered the connection between gut health and skin issues. She emphasizes the importance of cleaning u...
2023-12-2436 min
Pandora's Awareness Podcast🔒 Is Modern Medicine Failing Women? A Dive into Holistic Transformation with Daina GardinerSubscriber-only episodeSend us a textJoin us as we step into the invigorating world of Daina Gardiner, a holistic nutrition powerhouse and the mastermind behind "The Energized Woman." As a Certified Holistic Nutrition Consultant, Daina has dedicated her life to guiding women on a transformative journey to vibrant health. Her expertise lies in navigating the challenges of chronic fatigue, brain fog, and burnout, offering actionable insights into holistic nutrition and lifestyle adjustments. More than just physical well-being, Daina's approach encompasses a journey of the spirit, emphasizing energetic alignment to truly revitalize and rediscover oneself.
2023-11-1229 min
The Empathy EdgeDaina Middleton: How to Do Layoffs with Humanity, Inclusion, and CompassionLeaders are being asked to be more emotionally aware and embrace emotions at work. But how to do that in ways that are appropriate and comfortable for everyone? Gone are the days when we separated work and life and we now realize that we can't bring our whole selves to work without acknowledging our humanity. That can mean messy, uncomfortable emotions - and if you as a leader have not shored up your own emotional awareness, you may struggle. Nowhere is this more deeply felt than when having to conduct layoffs.Today, my guest, Daina Middleton, discusses...
2023-03-2836 min
ALTBAYSDaina Kahu and Phil Hoare (Lymph Flow and Autoimmune Transformation) - ALTBAYS SHOW #149Show 149 – Daina Kahu and Phil Hoare (Lymph Flow/Autoimmune Transformation)Welcome to the Altbays Show (Feat. Fabian Roberts and Tanya Arnold)Meet Daina Kahu and Phil HoareDaina and Phil live in Indonesia and they are passionate about the human body and good health.Daina is a specialist in Lymphatic Flow and Human Movement. She dedicated her life to understanding the principles of health that create a robust, resilient, flowing body and mind.Daina was a military fitness instructor who was privileged to witness the deve...
2023-01-191h 47
The Irresistible FactorInterview with Daina Trout – Health-Ade Co-Founder and Chief Mission Officer“Of course, you have to fight for your right. Beastie Boys said that, right? You got to fight for your right every single day. I think the people who rest on their laurels, die, especially in consumer because it is so competitive. And if you found something that works, there's going to be 10 people after that the next year or 20 the year after that, and so on and so forth.”Joining us today on The Irresistible Factor is Daina Trout – passionate nutritionist, Co-Founder and Chief Mission Officer of one of my favorite brands, Health-Ade Kombucha. When Daina met her husban...
2022-11-2338 min
Dream Creation PodcastThe Less You Care The More You RecieveReally Daina, the less I care the more I receive?
Think about it, wasn’t there a time in your life, you kept pushing to make something happen and no matter how hard you tried to make it happen, it never did, or never went the way you wanted it too?
After a while you give up, and then once you fully forget about it NO LONGER HAS YOUR ATTENTION BOOM there it is… i know for a fact there’s been a time in your life that you experienced this.
2022-10-1220 min
HAZARD GIRLSSn 4 #16 Founding Health-Ade Kombucha: Daina TroutThe entrepreneurs who win the ‘game’ are the ones who keep going when the going gets tough! Joining us today on Hazard Girls is the CEO of Health-Ade, Daina Trout. Daina has an impressive resume and is passionate about gut health. In this episode, you will hear all about the positive effect kombucha and other fermented foods have on your health, the difference between prebiotics, probiotics, and postbiotics, and how to determine the status of your gut health. We discuss how Daina became interested in gut health, what inspired her to start her company, and what it is like to w...
2022-09-0739 minDream Creation PodcastHow to Know You’re on Your PathHow to know you’re on your path??
Well we have an inner guidance system most of of don’t utilize
It speaks to us by our emotions
That indication is a indicator or what vibration frequency you are on
What vibrational frequency you are on will determine what you attract into your experience
The impact I wish to make is to help others gain different perceptions, and raise their vibration.
Move past obstacles and procrastination that will arise, help them make their dreams more of their reality.
I want to thank you for listening and I hope this message reac...
2022-09-0120 minDream Creation PodcastDon’t let small set backs take you off courseUnderstand that set backs are a part of the process.
It doesn’t mean you’re not cut out for what you set to do!
Understand it’s just a part of process.
If anything we should be humble, grateful even, for then they happen, we only become stronger then the last night.
You are doing, don’t let the process stop your progression!
I want to thank you for listening and I hope this message reach those who need it and resonate with it.
Looking forward to what next week brings.
If you would like support in your life, for your...
2022-08-2420 minDream Creation PodcastYOU ARE ENOUGHYOU ARE ENOUGH
It’s so crazy how so many of us cannot comprehend the VALUE we have inside of us.
When are so quick to believe everyone else is good but not us?
ENOUGH IS ENOUGH
In this episode I really get into the reasons you need to start DOING WHAT YOU’VE BEEN PUTTING OFF, even if you don’t FEEL LIKE IT
or feel NOT ENOUGH, if your 87 year old version of yourself would be disappointed that you didn’t get it your ALL, then its time to get OFF your ASS and DO THE DAMN THING!
I want t...
2022-08-1720 minDream Creation PodcastWhen Everything Is Going WrongWhy me?
I just don’t understand…
This isn’t fair….
Sound familiar ?
First off it, if it does sound familiar I’m sorry for what you’re currently dealing with and feeling.
But it’s important to check in then this is happening and really ask yourself , what am I thinking? What am I worried about? What scenarios am I playing out in my mind to keep me safe?
When really it isn’t keeping your safe, it’s taking from your energy and actually intensifying the momentum in that direction.
What we need to do is break that cycle. Re direct t...
2022-08-1020 minDream Creation PodcastEgo Vs Connection to SourceAre you serving your ego? Or are you connected with source energy ?
There’s a difference!!
When you are servicing your ego, no matter what you accomplish or achieve you still feel that emptiness.
When you are connected with sources energy nothing like that matters and you are in this safe knowing and you feel full of aliveness in that moment.
We should strive for connection over serving our ego every time.
You can start by taking your focus of what you think you need to be happy, and start being thankful for all that things that already exist to ma...
2022-08-0320 minDream Creation PodcastThe Magic in Being SpecificTheres Magic in being extremely specific on what is it is you’re looking to manifest, experience, and create.
We really do shape our life experience through the thoughts we think, how we feel inside, and the action we decide to take.
Most of us have an idea of what we want, but we aren’t detailed and specific, so it has a hard time coming about.
Getting clear on what is you want, down to every minor detail, can be extremely magical.
Everything I’ve manifested in my life, and let me just say when I say Manifest, I mean I...
2022-07-2720 minDream Creation PodcastThe Power of Self-LoveSelf-love - are you practicing it?
I don’t just mean bubble baths and massages, lol those are a form of self love but I mean it on much
deeper level.
How many times have you shared a vision or passion, and just from the reaction another has had it made you fail to want to show up for that idea which once was driving such excitement within you?
I invite you today to listen with insight, not for agreement or disagreement.
This is the type of self-love we all need to be aware of and really start making a prio...
2022-07-2020 minDream Creation PodcastWants vs. NeedsIt’s easy to get mislead with our wants vs. our needs
so you’re out here grinding trying to make your dreams happen.
The blood sweat and tears and all the effort you’re putting in to achieve that outcome or goal.
because in the achieving of the outcome or goal.. One will finally get that happiness and joy ‘ they set out for.
But that’s literally the harder way to go about it, sure it can happen, but the journey wasn’t enjoyable
and maybe now you finally realize it’s not even what you really wanted
Our wants and needs...
2022-07-1320 minDream Creation PodcastOwn Your ShitOwn Your Own 💩
It was heart breaking to watch my past self look for constant validation from external sources.
Looking for love in all the wrong places so to speak.
It can be hard when you do this and aren’t aware of it. I surely wasn’t, it wasn’t until I dedicated
to becoming a better me. Throughout that process I realized something so important. I was feeling the way I
was not because who I was, but because I look towards others to validate my value, my knowing, my worth.
I would have never done that willing, but we are hu...
2022-07-0620 minDream Creation PodcastConnecting with your inner-selfDo you believe you have an inner being?
Some call it your soul, that knowing inside. If you do, have you taken time to build your relationship won’t yourself.
Really get to understanding why you feel the way you feel, what inner dialog is playing, and how it is effecting your body physically, how is it effecting your emotions ?
This connection is very important. The stronger and clearer this connection becomes the more love and energy you will have come into your life.
You know once and a blue moon you get a really loving thoughtful encouraging compliment, and it...
2022-06-2920 minDream Creation PodcastManifesting What the F*ck You WantWhat to do when you want it, but it hasn’t happened yet ?
This feels really daunting and energy draining when you have been really trying but what you want has not come to fruition yet.
In my 34 years of experience, and validated by many other reliable sources. We cannot manifest something we do not believe is achievable.
Sometimes it’s hard to determine that its your belief that is actually causing the issue. When you desire something, it’s already existing on an energetic level. In order to bring it from an energetic level to a physical, requires belief and insp...
2022-06-2220 min
The Design Podcast2.5 | Daina Lightfoot: Choosing Your PathWe're delighted to be joined by Daina Lightfoot, a Lead Designer at Shopify, Creative Director and Offline Creator.
Daina has led and crafted brand identities and experiences for some of the tech industry's most adored brands, including Disney, Slack, Hootsuite, Dropbox and Abstract.
Today Daina works with Shopify as a Lead Designer, shaping brand and product marketing experiences for their global portfolio of financial products.
In our conversation, we explore Daina's origin story to the present day, revealing insights about work ethic, graft and passion, and the choice between pursuing a path of...
2022-06-2157 minDream Creation PodcastInvesting in YourselfHave you invested in yourself today?
I don’t just mean purchased something for your benefit.
I mean have you took time today to invest in you, your time, your energy, what’s going on on the inside.
Taking 1% of the day to invest in your mental health, or how to relieve stress, or how to develop a better mindset.
Whatever it may be, if you took just again 1% of your day towards this, that would be by the end of the year you could improve by 365%!
Don’t let the small steps make you feel like your not making signif...
2022-06-1520 minDream Creation PodcastReliving Happy MomentsYou hold the Power.
You control the direction of your thought !
So what are you choosing to do with it?
Worry, think of the worst case scenario ?? Stress, imagine horrible outcomes.
Or…..
Can you relieve a moment in your life that brought you joy, that made you smile, that made you happy cry, that made you feel like you understand what life is about.
Why not use the power of your mind to relieve this, or even better imagine things that ignite those emotions with in you.
It’s imperative we start to do this daily.
Let’s dive in!
Coachi...
2022-06-0820 minDream Creation PodcastBeing UnrealisticLet your mind be free
Let it be able to wander and fill it with “unrealistic dreams” as most of the population would describe it.
Who says it’s unrealistic?
No one can can see through your own eyes.
But we do let the ones who raises up or the ones we spend the most time with let us believe that some of the dreams or goals we want are just not realistic.
So no what?? I’m just supposed to be realistic about everything in my life.
What ever happened to using your imagination?
Some of the worlds most greatest...
2022-06-0120 minDream Creation PodcastBeing Afraid to Make MistakesMistakes 😱!? Why was I so scared to make them? It was actually holding me back from growing. I was making my decisions based on what other people said was right. I was letting my fear of following my true desire in get in the way by thinking the worst that could happen if it all goes wrong!
It’s great to be cautious don’t get me wrong but it also gets to a point where you realized what your doing isn’t helping. I was doing myself a HUGE disservice to continue living based on fears. Keep in mind at that t...
2022-05-2520 min