Shows
MaCHiNEMaiD 'DEEPDIVES''Two Sides Of The Same Coin'Join our artificial announcers, LaCiE & DaiNE as they take a deepdive into the lyrics and background story of MaCHiNEMaiD's latest single, Hearts Symphony..oOo.------Find MaCHiNEMaiD's music at Spotify, Apple Music, iTunes Store, Deezer, Qobuz or wherever you find your music.Spotify https://open.spotify.com/artist/58A3fBQO0ZGramxocVkhZt?si=G4nzj-KMS2urLbtI9sNllwYoutube https://youtube.com/@MaCHiNEMaiDhttp://machinemaid.rocksmachinemaid@proton.me.oOo.------Part Man, Part Machine.A Musical Catalyst for...
2024-12-1414 min
MaCHiNEMaiD 'DEEPDIVES''The Dolphin Song'Join our artificial announcers, LaCiE & DaiNE as they take a deepdive into the lyrics and background story of MaCHiNEMaiD latest single, Hearts Symphony..oOo.------Find MaCHiNEMaiD music at Spotify, Apple Music, iTunes Store, Deezer, Qobuz or wherever you find your music.Spotify https://open.spotify.com/artist/58A3fBQO0ZGramxocVkhZt?si=G4nzj-KMS2urLbtI9sNllwYoutube https://youtube.com/@MaCHiNEMaiDhttp://machinemaid.rocksmachinemaid@proton.me.oOo.------Part Man, Part Machine.A Musical Catalyst for...
2024-11-3011 min
MaCHiNEMaiD 'DEEPDIVES''Take My Hand'Join our artifical announcers, LaCiE & DaiNE, as they take a deepdive into the lyrics and background story of MaCHiNEMaiD's latest EP, MonkeyTimes..oOo.------Find MaCHiNEMaiD's music at Spotify, Apple Music, iTunes Store, Deezer, Qobuz or wherever you find your music.Spotify https://open.spotify.com/artist/58A3fBQO0ZGramxocVkhZt?si=G4nzj-KMS2urLbtI9sNllwYoutube https://youtube.com/@MaCHiNEMaiDhttp://machinemaid.rocksmachinemaid@proton.me.oOo.------Part Man, Part Machine.A Musical Catalyst for Personal-Growth...
2024-11-1622 min
MaCHiNEMaiD 'DEEPDIVES''Racing to Freedom'Join our artificial announcers, LaCiE & DaiNE as they take a deepdive into the lyrics of MaCHiNEMaiD's 2nd single, Kukio Races Through The Night..oOo.------Find MaCHiNEMaiD's music at Spotify, Apple Music, iTunes Store, Deezer, Qobuz or wherever you find your music.Spotify https://open.spotify.com/artist/58A3fBQO0ZGramxocVkhZt?si=G4nzj-KMS2urLbtI9sNllwYoutube https://youtube.com/@MaCHiNEMaiDhttp://machinemaid.rocksmachinemaid@proton.me.oOo.------Part Man, Part Machine.A Musical Catalyst for...
2024-11-0906 min
MaCHiNEMaiD 'DEEPDIVES''Intimate a(i)nd Heartfelt'Join our artificial announcers, LaCiE & DaiNE as they take a deepdive into the lyrics of MaCHiNEMaiD's 2nd album, Sorry 2 Dissr...oOo.------Find MaCHiNEMaiD's music at Spotify, Apple Music, iTunes Store, Deezer, Qobuz or wherever you find your music.Spotify https://open.spotify.com/artist/58A3fBQO0ZGramxocVkhZt?si=G4nzj-KMS2urLbtI9sNllwYoutube https://youtube.com/@MaCHiNEMaiDhttp://machinemaid.rocksmachinemaid@protonmail.com.oOo.------Part Man, Part Machine.A Musical Catalyst for Personal-Growth and Transformation.
2024-10-2608 min
MaCHiNEMaiD 'DEEPDIVES''AI Creativity, Squared'Join our artificial announcers, LaCiE & DaiNE as they deepdive into the lyrics of MaCHiNEMaiD's 4th album, a VOiCE 444 RaDiO..oOo.------Find MaCHiNEMaiD's music at Spotify, Apple Music, iTunes Store, Deezer, Qobuz or wherever you find your music.Spotify https://open.spotify.com/artist/58A3fBQO0ZGramxocVkhZt?si=G4nzj-KMS2urLbtI9sNllwYoutube https://youtube.com/@MaCHiNEMaiDhttp://machinemaid.rocksmachinemaid@proton.me.oOo.------Part Man, Part Machine.A Musical Catalyst for Personal-Growth and Transformation.
2024-10-1911 min
MaCHiNEMaiD 'DEEPDIVES''We Aren't Alone'Join our artificial announcers, LaCiE & DaiNE as they deepdive into the lyrics of MaCHiNEMaiD's 1st single, We Rise Together..oOo.------Find MaCHiNEMaiD's music at Spotify, Apple Music, iTunes Store, Deezer, Qobuz or wherever you find your music.Spotify https://open.spotify.com/artist/58A3fBQO0ZGramxocVkhZt?si=G4nzj-KMS2urLbtI9sNllwYoutube https://youtube.com/@MaCHiNEMaiDhttp://machinemaid.rocksmachinemaid@proton.me.oOo.------Part Man, Part Machine.A Musical Catalyst for Personal-Growth and Transformation.
2024-10-1208 min
MaCHiNEMaiD 'DEEPDIVES''Concept Album'Join our artificial announcers, LaCiE & DaiNE as they deepdive into the lyrics of MaCHiNEMaiD's first album, tHeDaYtHeMaCh1nE10sTconTr01..oOo.------Find MaCHiNEMaiD's music at Spotify, Apple Music, iTunes Store, Deezer, Qobuz or wherever you find your music.Spotify https://open.spotify.com/artist/58A3fBQO0ZGramxocVkhZt?si=G4nzj-KMS2urLbtI9sNllwYoutube https://youtube.com/@MaCHiNEMaiDhttp://machinemaid.rocksmachinemaid@proton.me.oOo.------Part Man, Part Machine.A Musical Catalyst for Personal-Growth and Transformation.
2024-10-0608 min
Industry Leaders Podcast with Daine McDonaldThe Power of the BREATH | Introducing the Breathe Room🌬️ Welcome to The Breathe Room! 🌬️In this long-awaited episode, we’re thrilled to introduce The Breathe Room – a groundbreaking initiative designed to bring the power of breathwork directly to the Health & Fitness Industry. This project has been years in the making, and today, it’s finally coming to life.Join us as we dive into the collaboration behind The Breathe Room, featuring top industry leaders like Daine McDonald and Lauren McDonald from Clean Health Fitness Institute, along with AB Physiology. Together, they've developed a unique Breathwork System that makes this transformative practice more accessible to ev...
2024-09-051h 59Industry Leaders Podcast with Daine McDonaldClean Health is Taking Over the USA... Special AnnouncementIntroducing the NEWEST acquisition to Clean Health Group, Nutritional Coaching Institute!The Nutritional Coaching Institute (NCI) has a mission is to empower and inspire a global community of health and wellness enthusiasts, aiming to impact the lives of 1 billion people positively. NCI is dedicated to providing nutritional coaches with cutting-edge knowledge and resources for transforming lives through optimal nutrition and holistic well-being.With extensive expertise and a reputation for exceptional certifications and evidence-based approaches, NCI fosters a culture of scientific rigor and innovative learning methods. This commitment ensures world-class training that empowers coaches to guide...
2024-08-0853 minIndustry Leaders Podcast with Daine McDonaldFrom Humble Beginnings to Global Leaders: The Muscle Nation Success StoryJoin the Industry Leaders Podcast as Clean Health CEO and host, Daine McDonald, chats with Nathan Anthony and Chris Anastasi, founders of Muscle Nation, one of Australia’s top activewear and supplement brands. Starting from a small study desk in 2016 to a massive operation in Brisbane, hear how they ignored competitors to innovate and evolve their marketing from 2016 to 2024. Learn about their journey into the supplement market, strategies for managing collaborations, and taking risks that propelled their business forward. Discover why valuing their loyal community has been central to becoming a respected name globally in the fitness ind...
2024-04-1752 minIndustry Leaders Podcast with Daine McDonaldFitness Revolution ft. Tabby Knight: Personal Adversities to Coaching MasteryIn this episode of the Industry Leaders Podcast, host Daine McDonald sits down with Tabby Knight, one of our very own Clean Health master coaches and a rising star in the world of online coaching. Tabby shares her journey from transitioning to online coaching and how it transformed her professional identity. She offers key insights into effectively utilizing online platforms and the specific groups she focuses on in her coaching.Tabby also delves into her personal health journey, discussing how it has profoundly influenced her approach to coaching. She explores the nuanced world of bodybuilding, shedding light...
2024-03-2147 minIndustry Leaders Podcast with Daine McDonaldFrom Stuck to Unstoppable: Loz Antonenko's JourneyIn this engaging episode of the Industry Leaders Podcast, host Daine McDonald talks with Loz Antonenko, a transformative lifestyle coach and entrepreneur. Loz opens up about overcoming her own struggles with motivation and feeling stuck, and how she developed systems not just to get unstuck but to become unstoppable.Daine and Loz discuss the importance of simplifying life and building effective habits to achieve personal and professional goals. Loz shares her practical approach to creating lasting changes, balancing multiple passions, and the power of transforming habits.This episode is a treasure trove of insights for...
2024-03-0548 minIndustry Leaders Podcast with Daine McDonaldDefying Odds and Dreaming Big: Jye Treay's Journey to Social Media FameIn this episode of the Industry Leaders Podcast, Daine McDonald is joined by 22-year-old social media influencer and entrepreneur, Jye Treay. Jye shares his transformation from a challenging childhood to achieving his dreams in the digital world. He discusses the importance of individuality in social media, the role of self-education, and his strategies for captivating an audience.Jye also delves into the nuances of affiliations and sponsorships, and how he chose the right platforms for his content. A significant part of the conversation focuses on overcoming adversity, where Jye offers personal insights and lessons. He ev...
2024-02-0549 minIndustry Leaders Podcast with Daine McDonaldResilience and Renewal: Jackson Peos' Transformation Through Adversity🌟 Making Shockwaves in the World of Fitness! 🌟 Join us as we dive deep into the life of Jackson, a renowned expert in sports science and nutrition. With a rich academic background, including a BSc in Sports Science, Exercise & Health, and a BSc (Hons) in Exercise Physiology, Jackson brings a wealth of knowledge to the table. As an accredited Sports Nutritionist who's also competed in bodybuilding, boxing, rowing, and Australian Rules football, he's a true connoisseur of physical excellence.Having transformed the lives of over 100 clients, Jackson's expertise lies in fine-tuning body composition and boosting exercise performance through tailor...
2024-02-041h 12Industry Leaders Podcast with Daine McDonaldGrit to Greatness: Adam Sullivan’s Fitness Empire JourneyGet ready for a game-changing episode of the Industry Leaders Podcast featuring Adam Sullivan, the unstoppable force behind Evidence Based Training. From debt and a liquor store job in Western Sydney to the CEO of one of Australia’s colossal online coaching businesses, Adam spills the secrets. Discover the nitty-gritty of running a 9-figure fitness empire, how he aced the online game during COVID-19, turning setbacks into opportunities. Adam dishes out tips for growing a killer online community and drops predictions on the next big trends in social media for the fitness industry. This episode is n...
2024-02-0153 minIndustry Leaders Podcast with Daine McDonaldBuilding an Empire: A Conversation with World Champion Bikini Model Lauren SimpsonIn this special episode of Industry Leader's Podcast hosted by Daine McDonald, he invites old friend and client Lauren Simpson to the show to take a walk down memory lane of the growth she has experienced over the years as an athlete but also as a business woman in the fitness industry! In this enlightening episode, we sit down with the fitness icon, Lauren Simpson, a World Champion Bikini Model and the mastermind behind a flourishing fitness empire. From humble beginnings with a $33k corporate salary, Lauren shares the inspiring journey of how she built her multi-million d...
2023-12-2951 minIndustry Leaders Podcast with Daine McDonaldThe Interview ft James SmithIn this captivating episode, join our CEO, Daine McDonald, for an exclusive one-on-one interview with renowned fitness expert and author, James Smith, at the prestigious Crown Sydney. Delve into James's inspiring journey from a corporate career to becoming a successful commercial gym trainer, and eventually a celebrated online coach and best-selling author. Listen as they discuss James's remarkable experiences, including selling out iconic venues like the Sydney Opera House. Gain valuable insights into content creation and emerging social trends as we head into 2024. Additionally, James shares his wisdom on mindset, as well as essential marketing an...
2023-11-231h 44Industry Leaders Podcast with Daine McDonaldStepping into the Shoes of a World Champion ft. Maria BirovaIn this episode of the Industry Leaders Podcast, Daine McDonald interviews one of Clean Health's very own, Maria Birova! Despite her young age, Maria has already made a name for herself in the world of fitness and wellness, Claiming the title as Wellness World Champion, demonstrating her expertise and passion for the industry. Maria’s journey in strength training began at the age of 13, and she quickly fell in love with the discipline and its transformative effects on her body and mind as she overcame her battle with her eating disorder. Since then, she has been...
2023-09-2847 minIndustry Leaders Podcast with Daine McDonaldUnlocking Longevity and Wellness with Dr. Bill CampbellIn this week's episode, Daine McDonald dives deep with Dr. Bill Campbell, a leading expert in performance nutrition and exercise science!As the head of the Performance Nutrition and Exercise Metabolism Laboratory at the University of South Florida, Dr. Campbell's research focuses on the effectiveness and safety of sports supplements, the hormonal impacts of nutrition and exercise, as well as the science behind muscle growth.Not only is he a member of the Clean Health Advisory Board, but Dr. Campbell is also the co-founder of the cutting-edge Physique Coaching Academy!Don't miss this...
2023-09-141h 11Industry Leaders Podcast with Daine McDonaldMaking Your Mark in the Industry as an Online PT ft Mark CarrollIn this week's episode, Daine McDonald engages in a compelling conversation with his longtime friend and former colleague, Mark Carroll.Mark's journey mirrors that of many personal trainers. He embarked on his career by organizing boxing sessions in local parks and conducting face-to-face training sessions at a Sydney-based gym in Australia.After completing his schooling, Mark pursued his certification as a Personal Trainer. . Mark's commitment to growth led him to pursue specialized seminars, certifications, and workshops through Clean Health. His educational pursuits encompassed exercise science, meticulous program design, and precise exercise execution. These areas catered...
2023-08-171h 10Industry Leaders Podcast with Daine McDonaldMoney Manifestation ft Elise ConstableJoin us for a captivating episode of the Industry Leader’s Podcast, where Daine McDonald interviews Elise Constable – a seasoned Clean Health student, former client, and the driving force behind The Expansion Project as its CEO.Embark on a journey through Elise's transformation story, one that began with fitness success but led her to an intriguing exploration of the dynamics of mindset and behavior.Discover Elise’s quest to expand consciousness, unveiling human potential and authenticity. Tune in as she unveils her transformative shift from a sought-after fitness coach to a guiding light for women naviga...
2023-08-1058 minIndustry Leaders Podcast with Daine McDonaldAt Home with the McDonalds ft. Cade Robertson & Tabby KnightJoin Daine McDonald and his wife, Lauren McDonald, for a SPECIAL EDITION of the Industry Leader's Podcast! In this episode, they host a captivating roundtable discussion with Clean Health Master Coaches and partners - Cade Robertson and Tabby Knight.Get ready to delve into the ups and downs of being partners both in business and in life. Lauren and Daine, who not only run Clean Health together but also raise a family of 7 kids, share their wealth of experience in navigating the challenges and joys of managing it all while nurturing their relationship and personal well-being.
2023-08-031h 18Industry Leaders Podcast with Daine McDonald🎙️ Unraveling Fitness Myths with World-Renowned Nutritionist Dr. Layne NortonGet ready for a knowledge-packed episode of the Industry Leader's Podcast! Join Daine as he welcomes Dr. Layne Norton, a world leading nutritionist and the mastermind behind Biolayne, as he dives deep into the world of nutrition, muscle gain, and fat loss!Layne's expertise in protein metabolism and nutrition has earned him international acclaim, and today, he's here to share his invaluable insights with you. As a longtime friend and business partner of Daine McDonald, Layne is at the forefront of cutting-edge research and has contributed to our latest groundbreaking education program—the all-new Physique Coaching Academy!...
2023-07-281h 06Industry Leaders Podcast with Daine McDonaldFrom Anorexia Survivor to Fitness World Champion 🏆 Unveiling the Inspiring Journey of Hattie BoydleIn this episode Daine welcomes Hattie Boydle, professional fitness model and World Beauty Fitness and Fashion (WBFF) Fitness World Champion. She is also an advocate for body positivity, motivational speaker, entrepreneur, and one of Clean Health's Newest Partners! Join host Daine in this powerful episode as he sits down with Hattie Boydle, the incredible professional fitness model and reigning World Beauty Fitness and Fashion (WBFF) Fitness World Champion. But her story doesn't stop there—Hattie's life took a transformative turn when she battled through anorexia, spending three challenging months in the hospital.In this candid conv...
2023-07-2058 minIndustry Leaders Podcast with Daine McDonaldBuilding a 5,6,7 Figure PT Business Ft. Brian MarkIn today's episode of the industry leader's podcast, Daine McDonald interviews PT Domination Founder, Brian Mark. Brian Mark went all in on his fitness business in 2014 and over the course of the next 4 years he achieved many incredible milestones; getting his fitness business to $10,000+ per month, became a fitness model champion; and hired and mentored 6 online trainers and got his fitness business to $50,000+ per month!Also, in the last 4 years he's worked with over 2,500 onine coaches and 270 of them have hit $10,000 per month. His podcast, the Change Lives M...
2023-07-131h 00Industry Leaders Podcast with Daine McDonaldThe Simo Philosophies ft Juan Carlos SimoIn today's episode, Daine McDonald interviews a long time friend and colleague, Juan Carlos Simo.Juan Carlos Simo Velazquez is a prominent physiotherapist, Licensed in Clinical Psychology, strength coach and a dedicated mentor passionate about changing lifestyles for the better, under a philosophy that promotes critical thinking in an act that determines the quality of life that human beings have: eat.Simo is a specialist in functional rehabilitation, nutrition foraesthetic transformation and disease prevention. In recentyears he has dedicated himself to studying functional medicine at The Institute for Functional Medicine and...
2023-07-061h 00Industry Leaders Podcast with Daine McDonaldTake Responsibility of Your LIFE ft. Cole DaSilvaIn this episode Daine McDonald interviews Fitness, Mindset, and Business Coach, Cole Da Silva!Cole DaSilva is an owner of PT Domination! In the last 4 years, Cole has worked with over 4,000 online coaches and has helped 300+ coaches through PT Dom reach $10,000+ per month! He is the host of his podcast called Wake Up With The Wolf & has cemented himself as the head coach in the Change Lives Academy.Cole is a STRONG believer in hard work, he genuinely hates excuses and justifications for people being “stuck” in life and knows i...
2023-06-2955 minIndustry Leaders Podcast with Daine McDonaldFrom Australia's Most Wanted List to Multimillion Dollar Empire Ft Mat SteinwedeOn this week's episode, Daine McDonald interviews Mat Steinwede.Mat Steinwede has gone from being a homeless drug addict on Australia's Most Wanted List to amassing a multimillion-dollar real estate empire and becoming one of the country's most successful real estate agents.Mat’s achievements have him recognised by global sales leaders and as a thought leader and emerge as an in-demand high-performance speaker. Besides being regarded as an expert on sales, business and improving your life through mastering your energy, Mat has helped thousands of people change their life and achieve what they want.
2023-06-2251 minIndustry Leaders Podcast with Daine McDonald50k in Debt to 60-70k a Month as an Online PT Ft. Patrick HongOn this episode of the Industry Leaders Podcast, Daine McDonald interviews Social Media Viral PT. Patrick Hong. Patrick started off his career racking in little to no income month to month to scaling his PT business to 6+ Figures a year, and growing his social media presence to millions of followers across all platforms. Tune into this episode to learn more about:How you can grow your social media platformScale your PT business Learn about Patrick's journey to his newfound career success as an online PTThe Industry Leaders Podcast is designed for people inte...
2023-06-1651 minIndustry Leaders Podcast with Daine McDonaldFrom Adversity to Life Changing Growth ft. Jackson PeosTHE INDUSTRY LEADERS PODCAST IS BACK AND BETTER THAN EVER! Jackson has completed his BSc in Sports Science, and Exercise & Health, and his BSc (Hons) in Exercise Physiology. Jackson is an accredited Sports Nutritionist, and has competed previously in bodybuilding, boxing, rowing and Australian Rules football. Working previously with over 100+ clients, Jackson is a specialist in optimising body composition and exercise performance via nutrition strategies. Jackson currently resides in Bali and spends the majority of his time creating bespoke nutrition and training programs for clients, running multiple 6 - Figure businesses and bouncing back from one of t...
2023-06-0951 min
Industry Leaders Podcast with Daine McDonaldEpisode 29 - The Reality of Growing Your PT Business & Career at the Start with Cade RobertsonWelcome to The Industry Leaders Podcast, where Clean Health Master Coach & WBFF Pro Maria Birova chats with some of the brightest minds in the fitness industry! Tune in as we welcome Clean Health Master Coach Cade Robertson! Cade is a practicing PT, owns a supplement company and is in the process of opening up a gym as well, all at the age of 22.Tune in as we dive into chatting about what it's like to build your coaching career from the ground up and sharing the reality that comes with building up your career as...
2022-07-201h 09
Industry Leaders Podcast with Daine McDonaldEpisode 28 - Competing, Coaching, & Running an International Business with Dietitian Holly Baxter Welcome to The Industry Leaders Podcast, where WBFF Pro Maria Birova chats with some of the brightest minds in the fitness industry! Tune in as we welcome Holly Baxter Norton who is a two-time world-level champion fitness model in the Natural Universe and Natural Olympia competitions (2015) and recently achieved pro status with the WBFF. Holly has always placed a heavy emphasis on academia and lifelong learning having earned a bachelor's in Food Science and a master in Dietetics. The combination of knowledge with her real-world results and 5 years of coaching experience made her a great ch...
2022-05-2149 minIndustry Leaders Podcast with Daine McDonaldEpisode 27 - Advanced Nutrition & The Importance of Continuing Education with Stefan IanevWelcome to The Industry Leaders Podcast, where WBFF Pro Maria Birova chats to some of the brightest minds in the fitness industry! This episode, we welcome Clean Health’s Head of Research and Development, Stefan Ianev. Stefan has been in the fitness industry for over 20 years. He is a natural bodybuilding champion, a global educator, a coach and nutrition specialist. Stefan is the core curriculum developer for Clean Health and has been working on bringing some very exciting nutrition and training certifications to life over the last couple of...
2022-02-0454 minIndustry Leaders Podcast with Daine McDonaldEpisode 26 - Nutrition hacks for building muscle and being an epic coach with Jackson Peos PhDWelcome to The Industry Leaders Podcast, where WBFF Pro Maria Birova chats to some of the brightest minds in the fitness industry! This episode, we welcome coach and sports nutritionist Jackson Peos. Jackson has completed his BSc in Sports Science, and Exercise & Health, and his BSc (Hons) in Exercise Physiology. Jackson is an accredited Sports Nutritionist, and has competed previously in bodybuilding, boxing, rowing and Australian Rules football. Working previously with over 100+ clients, Jackson is a specialist in optimising body composition and exercise performance via nutrition strategies. Jackson currently resides in Bali and spend...
2022-01-2159 minIndustry Leaders Podcast with Daine McDonaldEpisode 25 - PT Career Success Tips from the WBFF's Most in-Demand Coach with Nathan HarewoodWelcome to The Industry Leaders Podcast, where WBFF Pro Maria Birova chats to some of the brightest minds in the fitness industry! This episode, we welcome PT, prep coach, online coach… and one of the most in-demand coaches in the WBFF, Nathan Harewood. Nathan has been in the fitness industry for over 20 years. He has won WBFF coach of the year three times and has coached close to 60 (yes, 60!) WBFF world-titles. Nathan brings a wealth of knowledge when it comes to training, nutrition, competing, sculpting your body for the WBFF and bein...
2022-01-1450 minIndustry Leaders Podcast with Daine McDonaldEpisode 24 - Sharelle Grant's Hacks on How to inspire your clients to accept and become their best selfWelcome to The Industry Leaders Podcast, where WBFF Pro Maria Birova chats to some of the brightest minds in the fitness industry! This episode, we welcome PT, coach, nurse, midwife, WBFF Pro and women's health advocate, Sharelle Grant. Sharelle has an extensive background in the health industry and is extremely passionate about bridging the gap between 'health' and 'fitness'. She is a WBFF competitor herself as well as a coach to hundreds of women. Sharelle is the founder and pioneer of the 'Womens Health Movement', focusing on the core pillars of training, education, nutrition and w...
2022-01-0748 minIndustry Leaders Podcast with Daine McDonaldEpisode 23 - Using science to change lives & create physiques that last with Luke TullochWelcome to season 3 of The Industry Leaders Podcast, where WBFF Pro Maria Birova chats to some of the brightest minds in the fitness industry! This week, we welcome evidence-based online coach, PT and nutrition expert, Luke Tulloch!He has been a PT for over 14 years and is passionate about busting myths and misconceptions in the fitness industry. He brings a wealth of knowledge when it comes to the science of fat loss and muscle gain! Luke joins us all the way from Sweden for an in-depth chat to educate you on tips and tri...
2021-12-1145 minIndustry Leaders Podcast with Daine McDonaldEpisode 22 - How I Optimise Client Longevity and Performance with Corey BoutwellWelcome to season 3 of The Industry Leaders Podcast, where WBFF Pro Maria Birova chats to some of the brightest minds in the fitness industry! This week, we welcome high performance lifestyle coach, Corey Boutwell! Corey is passionate about helping people unlock THE most elite version of themselves. He is committed to helping individuals, particularly men, achieve their optimal state oh physical and mental health. Tune in as we speak to Corey about his approach to achieving an ‘optimal’ state of health - and all the hacks he implements to get there!
2021-12-0445 minIndustry Leaders Podcast with Daine McDonaldEpisode 21 - Nutrition for General Population Clients with Dietician Astrid NaranjoWelcome to season 3 of The Industry Leaders Podcast, where WBFF Pro Maria Birova chats to some of the brightest minds in the fitness industry! This week, we welcome accredited dietician Astrid Naranjo. Astrid is a Clinician Dietitian and Nutritionist and has a Master's Degree in Nutrition and Dietetics Practice. She is passionate about strength training and women’s health and has one of the most engaged followings on social media in the nutrition space! Tune in as we speak to Astrid about her philosophy on nutrition as a dietitian and break down so...
2021-11-2654 min
Industry Leaders Podcast with Daine McDonaldEpisode 20 - How I Built the Worlds Leading Fitness Education Provider with CEO Daine McDonaldThis week in Episode 10, we speak to none other than our very own, Daine McDonald. "Your habits will define your success" - Daine McDonaldTune in as we speak to PT, coach, entrepreneur, business mogul, father and husband - Daine McDonald! As the founder of Clean Health and an entrepreneur, join us as Maria Birova picks Daine's brain on everything from his early years in the fitness industry, what he's learnt from his mentors, his 'secret sauce' to selling and his hacks for growth!...
2021-10-221h 08
Industry Leaders Podcast with Daine McDonaldEpisode 19 – Nathalia Melo, “From Olympia Champion to Champion Mother”This week in Episode 9, we’re chatting to Brazilian-born American IFBB Pro fitness and figure competitor, fitness model, and personal trainer, Nathalia Melo! Nathalia is the winner of 2012 Bikini Olympia and today, is a coach that specialises in pre and post natal coaching for women. She focuses solely on helping women build or regain their fitness and confidence whilst pregnant or post-partum. As a former world champion, Nathalia has shifted her focus to being the most incredible Mother she can possibly be, whilst maintaining for love for fitness and a healthy lifestyle.
2021-10-1556 min
Industry Leaders Podcast with Daine McDonaldEpisode 18 - Dr. Bill Campbell, "Building Your Ultimate Body as Part of a Maintainable Lifestyle"This week in Episode 8, we speak to our very own, Dr. Bill Campbell.Dr. Bill Campbell is one of the world’s leading physique scientists. He is a professor of exercise science and director of the Performance & Physique Enhancement Laboratory at the University of South Florida. In this episode, you’ll learn: - How Bill got started in the fitness industry- Bill's approach to dieting and writing diets for clients- Bill's philosophy on resistance training to change your physique and sculpt your body- Bill's approach to resea...
2021-10-0850 minIndustry Leaders Podcast with Daine McDonaldEpisode 17 - Milos Sarcev, "The Milos Sarcev Story & Building a SUPERHUMAN Physique"We’re back with another episode of the Industry Leaders Podcast, Season 2! This week in Episode 7, we're speaking with fitness industry LEGEND, Milos Sarcev. Former Mr. Universe, Milos is one of the world’s most iconic IFBB bodybuilders, with close to 30 years experience in the fitness industry under his belt. Milos was the pioneer for many unique approaches to training and nutrition - and is well known for his training systems such as giant sets. Tune in as we pick Milos’ brain on all things training, nutrition, coaching...
2021-10-011h 05Industry Leaders Podcast with Daine McDonaldEpisode 16 - Bret Contreras, "The Bret Contreras Story & The Journey to Becoming THE "Glute Guy"This week in Episode 6, we speak to THE “Glute Guy” himself, Bret Contreras. Bret is a coach, entrepreneur and author with a PhD in Sports Science. He is a internationally renowned strength specialist - and is considered by many the world’s foremost expert on glute training (he even invented the hip thrust!) In this episode, you’ll learn: Bret’s approach to training clients – from initial consultation right through to programming for elite athletes His ‘secret sauce’ when it comes to training all things glutes How he scaled his PT busine...
2021-09-241h 31Industry Leaders Podcast with Daine McDonaldEpisode 15 - Hattie Boydle, "Empowering Women in the Fitness Industry & Her Secret Sauce"This week in Episode 5, we speak to WBFF World CHAMPION, none other than Hattie Boydle herself.We chat to the professional fitness model, entrepreneur, and girl-boss about her personal journey to becoming a WBFF World Champion and all of the struggles she has overcome along the way - to make her passion, her career.In this episode, you'll learn:How Hattie started in the fitness industryHattie's approach to training and nutritionHattie's must-have elements in her dietHattie's tips for women starting out on their training journey or fitness careerHow Hattie wants to empower...
2021-09-171h 08Industry Leaders Podcast with Daine McDonaldEpisode 14 - Paul Carter, "How to Train & Gain for Efficiency"This week in Episode 4, we speak to the man himself, Paul Carter.We chat to the bodybuilder, coach and author about all things training, health and hypertrophy!In this episode, you'll learn:How Paul started in the fitness industryPaul's approach to creating educational content Paul's secrets for building muscle (and what he wish more people knew when it comes to building muscle!)Paul's approach to nutritionHow Paul deals with being 'in the public eye' and how he manages an online community of thousands!Ready to tune in? Let's g...
2021-09-101h 21Industry Leaders Podcast with Daine McDonaldEpisode 13 - Barrie Elvish, CEO of Fitness Australia, "The Future of Fitness in Australia"In this episode we speak to Barrie Elvish, the CEO of Fitness Australia.We discuss Barrie's vision for the organisation, where he sees the future of fitness in Australia - and touch on the exponential growth potential for the fitness industry! - FOLLOW THE PODCAST -Spotify: https://hubs.ly/H0KR87V0YouTube: https://hubs.ly/H0KR8ll0 Apple Podcasts: https://hubs.ly/H0KR87p0Google Podcasts: https://hubs.ly/H0KR87t0iHeart Radio: https://hubs.ly/H0KR87Z0 ...
2021-09-0352 min
Industry Leaders Podcast with Daine McDonaldEpisode 12 - Mark Carroll "From making $40 an hour to a multi-million dollar PT"In this episode we speak to none other than Mark Carroll, one of the industry's most in-demand online trainers.We discuss how Mark went from earning $40 an hour as a PT to a multi-million dollar coach in less than a decade - and uncover just how he built one of the most engaged audiences on social media!- FOLLOW THE PODCAST - Spotify: https://hubs.ly/H0KR87V0 YouTube: https://hubs.ly/H0KR8ll0 Apple Podcasts: https://hubs.ly/H0KR87p0 Google Podcasts: https://hu...
2021-08-271h 05Industry Leaders Podcast with Daine McDonaldEpisode 11 - Jon Call AKA Jujimufi "The Jujimufu Method"Welcome to Season 2 of the Clean Health Industry Leader's Podcast!In this episode we speak to internet phenomenon, Jon Call - AKA Jujimufu. We uncover how Juji got started in the fitness industry, his unique styling of training, his top tips for building an online community and what he's working on right now!- FOLLOW THE PODCAST - Spotify: https://hubs.ly/H0KR87V0 YouTube: https://hubs.ly/H0KR8ll0 Apple Podcasts: https://hubs.ly/H0KR87p0 Google Podcasts: https://hubs.ly/H0KR87t0 iHeart...
2021-08-2045 min
Industry Leaders Podcast with Daine McDonaldEpisode 5 with Layne Norton - Using Science to Slay the Fitness Industry-FOLLOW THE PODCAST- Spotify: https://hubs.ly/H0KR87V0 YouTube: https://hubs.ly/H0KR8ll0 Apple Podcasts: https://hubs.ly/H0KR87p0 Google Podcasts: https://hubs.ly/H0KR87t0 iHeart Radio: https://hubs.ly/H0KR87Z0 -CONNECT WITH US / LEARN MORE- Website: https://cleanhealth.edu.au/ Instagram: https://www.instagram.com/cleanhealth... Facebook: https://www.facebook.com/cleanhealthf... YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ The Industry Leaders...
2021-05-011h 04
Industry Leaders Podcast with Daine McDonaldEpisode 10 with Jackson Peos- Optimising Body Composition through Nutrition-FOLLOW THE PODCAST- Spotify: https://hubs.ly/H0KR87V0 YouTube: https://hubs.ly/H0KR8ll0 Apple Podcasts: https://hubs.ly/H0KR87p0 Google Podcasts: https://hubs.ly/H0KR87t0 iHeart Radio: https://hubs.ly/H0KR87Z0 -CONNECT WITH US / LEARN MORE- Website: https://cleanhealth.edu.au/ Instagram: https://www.instagram.com/cleanhealth... Facebook: https://www.facebook.com/cleanhealthf... YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQThe Industry Leader...
2021-04-2855 min
Fridge GuysFridge Guys The Return.... Sort of Episode 27Daine is joined by Doug P. to drink some White Elm Brewing smoothie beers and a stout from Prairie Artisan Ales. Many things were discussed including movies, sports, beer, and local events.
2021-04-221h 37
Industry Leaders Podcast with Daine McDonaldEpisode 9 with Shaun Krenz - The importance of networking to excel within the fitness and wellness space in 2021-FOLLOW THE PODCAST- Spotify: https://hubs.ly/H0KR87V0 YouTube: https://hubs.ly/H0KR8ll0 Apple Podcasts: https://hubs.ly/H0KR87p0 Google Podcasts: https://hubs.ly/H0KR87t0 iHeart Radio: https://hubs.ly/H0KR87Z0 -CONNECT WITH US / LEARN MORE- Website: https://cleanhealth.edu.au/ Instagram: https://www.instagram.com/cleanhealth... Facebook: https://www.facebook.com/cleanhealthf... YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQThe Industry Leader...
2021-04-2234 min
Industry Leaders Podcast with Daine McDonaldEpisode 7 with Sean Greeley- Marketing Strategies for Fitness Professionals to suceed in 2021-FOLLOW THE PODCAST- Spotify: https://hubs.ly/H0KR87V0 YouTube: https://hubs.ly/H0KR8ll0 Apple Podcasts: https://hubs.ly/H0KR87p0 Google Podcasts: https://hubs.ly/H0KR87t0 iHeart Radio: https://hubs.ly/H0KR87Z0 -CONNECT WITH US / LEARN MORE- Website: https://cleanhealth.edu.au/ Instagram: https://www.instagram.com/cleanhealth... Facebook: https://www.facebook.com/cleanhealthf... YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ The Industry Leaders...
2021-04-2159 min
Industry Leaders Podcast with Daine McDonaldEpisode 8 with Izhar Basha - Leaving the Corporate World and Pursuing your Passion - How to Trust Your Instincts and Be Successful in Business-FOLLOW THE PODCAST- Spotify: https://hubs.ly/H0KR87V0 YouTube: https://hubs.ly/H0KR8ll0 Apple Podcasts: https://hubs.ly/H0KR87p0 Google Podcasts: https://hubs.ly/H0KR87t0 iHeart Radio: https://hubs.ly/H0KR87Z0 -CONNECT WITH US / LEARN MORE- Website: https://cleanhealth.edu.au/ Instagram: https://www.instagram.com/cleanhealth... Facebook: https://www.facebook.com/cleanhealthf... YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ The Industry Leaders...
2021-04-211h 08
Industry Leaders Podcast with Daine McDonaldEpisode 6 with Tim Robards- From chiropractor to human biomechanics fanatic, how former bachelor Tim Robards turned his passion for bodyweight movement into a successful online fitness business, "The Robards Method."-FOLLOW THE PODCAST- Spotify: https://hubs.ly/H0KR87V0 YouTube: https://hubs.ly/H0KR8ll0 Apple Podcasts: https://hubs.ly/H0KR87p0 Google Podcasts: https://hubs.ly/H0KR87t0 iHeart Radio: https://hubs.ly/H0KR87Z0 -CONNECT WITH US / LEARN MORE- Website: https://cleanhealth.edu.au/ Instagram: https://www.instagram.com/cleanhealth... Facebook: https://www.facebook.com/cleanhealthf... YouTube: https://www.youtube.com/channel/UCC8jjq029JijQ22nUe6FyqQ The Industry Leaders...
2021-04-1644 min
Industry Leaders Podcast with Daine McDonaldEpisode 3 with Mark Zionts - How to Optimize Business Performance in a Remote Working EnvironmentIs there actually one sure-fire way to consistently change your client's behaviour for the better? In this episode of the Industry Leaders Podcast, we pick the brain of Marc Zionts, Executive Chairman of Precision Nutrition, and find out how you can optimise business performance while in a remote working environment. Plus, we find out what makes Precision Nutrition one of the global leaders in Nutrition Certification and uncover the best ways to change your client's behaviour to reap results - even if you’re purely online. -ABOUT MARC ZIONTS- Marc Zi...
2021-04-0953 min
Industry Leaders Podcast with Daine McDonaldEpisode 4 with Sebastian Oreb - How to Build World Class AthletesWhat does it really take to coach a world-class athlete? In this episode, we sit down with world-renowned strength coach Sebastian Oreb, to discuss the ins-and-outs of training the best in the world. Get the insider knowledge into how Sebastian trained Hafthor Bjornsson in the lead up to his record-breaking deadlift. Plus, we take a trip down memory lane to Sebastian's beginnings and find out how he built his career into what it is today. -ABOUT SEBASTIAN OREB- Sebastian Oreb aka. The Australian Strength Coach has been educating and coach...
2021-04-091h 04
Industry Leaders Podcast with Daine McDonaldEpisode 2 with Jonathan Goodman - How to dominate being a PT in 2021In the second episode of Clean Health Fitness Institutes Industry Leader’s Podcast, we interview Jonathan Goodman. Jon is the founder of the Personal Trainer Development Centre and author of multiple best-selling books for personal trainers. In addition, Jonathan is the founder of the Online Trainer Academy, an industry leading platform for online trainer education. In this episode, we discuss how to thrive as a PT in 2021, focusing on how PTs can drive their business online whilst maximising client retention.The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, bu...
2021-03-251h 13
Industry Leaders Podcast with Daine McDonaldEpisode 1 with Bill Campbell PhD - Bringing the latest science to real world resultsIn this, the first Clean Health Fitness Institutes Industry Leader's Podcast, we interview Bill Campbell PhD. With an indepth career in the health and fitness sector and running a fitness lab, Bill is well placed to provide insight you wont want to miss.In this Episode learn about Body Building, Physique Competitions and Protein as well as the Power of Sleep and so much more.The Industry Leaders Podcast is designed for people interested in improving their body and mind... nutrition, training, business, mindset and longevity, we cover it all with world renowned experts each week.
2021-03-111h 02
Fridge GuysEpisode 25 - Lincoln Lagers Home Brew ClubIn this Episode Daine is joined by James and Jason two active members in the craft beer community and members of one of the oldest home brew clubs around - The Lincoln Lagers. We drink home brew, talk about the history of home brewing and what the Lagers Club is all about. Find your nearest home brewing friend and have a listen! Cheers!
2020-02-271h 50Fridge GuysEpisode 24 - Sam and Michelle Riggins - Owners of Cosmic Eye BrewingIn this new Episode, Daine is joined by Sam and Michelle the Owners of Cosmic Eye Brewing. They drink some old and new beers, talk about all the accolades CEB have been stacking up, and what to look for in the future. Oh yeah and the brand new Fridge Guys music open is unveiled! Check it out! Cheers
2020-02-212h 10
Fridge GuysFridge Guys Episode 22 – Champurrado DayIt's that time of year again...White Elm Brewing's Champurrado release. Daine and Mark were invited back to hang out and record during the madness, getting the first tastes of this year's releases....Bourbon Barrel Champurrado, Apple Brandy Champurrado, and the brand new Toasted Marshmallow Champurrado.
2020-01-222h 07
Fridge GuysFridge Guys Episode 21October, Halloween, Pumpkin, Beer, and Movies! Those words all sum up episode 21. Daine was joined by fellow podcasters from @SotsWatch. Doug, Aaron, and Ben join me to drink pumpkin beers provided by listener Eric. And we talk about beer movies among many other topics. Check it out and cheers!
2019-10-231h 25
Fridge GuysFridge Guys Episode 20In the newest episode of Fridge Guys, Daine was joined by Mitch, Anne, and Fidel who are part owners of Perfect Pour Magazine and Perfect Pour Studios. They are the driving force behind the upcoming Capital City Oktoberfest, Sept. 7th and 8th. Check out the podcast and make sure to go to the event. Fun was had by all. Oh yeah and we drank beers.
2019-08-211h 56
The CheesecastThe Cheesecast Wedge #18: Two Pavloskis, One KirkIn this wedge we celebrate school starting for Kirk and Daine with a very special guest, Nick Pavloski! Listen as Kirk, Daine and Nick catch up, update some Cheese News of the past and just generally have a real hootenanny of a time!
Remember, you can always find The Cheesecast online at cheesecastpodcast.com, on Facebook @cheesecastpodcast and on Twitter and Instagram @cast_cheese!
2019-08-191h 00
Fridge GuysFridge Guys Episode 19Do you like BBQ? Do you like craft beer? Then you will enjoy Episode 19! Daine was joined by Toby from the competitive BBQ team: Team Brew & Que. We talk chicken, pork ribs, pork butts, beef brisket, and beer. All beer provided in this episode is from our fans Dave, James, and Eric. Thanks!
2019-07-251h 41The CheesecastThe Cheesecast Wedge #17: You've Got a Great AshFor this wedge, Daine and Kirk chat about their cheesy lives, a few callbacks, some cheese lore and even some world cheese news! All that along with a tasty tasting of some ashed cheeses!
Remember, you can always find The Cheesecast online at cheesecastpodcast.com, on Facebook @cheesecastpodcast and on Twitter and Instagram @cast_cheese!
2019-07-181h 08
Fridge GuysFridge Guys Episode 17Episode 17 of Fridge Guys is all about beer! Daine is joined by a couple of local beer connoisseurs, Darion and Eric. They both brought beer to the podcast from different parts of the country and we drink them. We also drank some beers from Renegade James! We talk about beercations, beer trips, work trips for beer, and some other stuff. Cheers and enjoy!
2019-06-052h 44The CheesecastThe Cheesecast Wedge #16: Deep State CheeseIf you have any respect for Daine as an intellectual whatsoever, maybe skip this one. UNLESS YOU WANT TO KNOW THE TRUTH! IF THAT'S THE CASE THEN LISTEN HARDER THAN YOU'VE EVER LISTENED TO ANYTHING BEFORE!
For this wedge, Daine went down the cheesy rabbit hole to investigate a Chuck E. Cheese (if that's his REAL name) conspiracy theory! So, get comfy and do what Kirk and Cheeseboy Zach did and listen along with slight confusion, some apprehension, but mostly just fear, as Daine takes you through a conspiracy that goes ALL THE WAY TO THE TOP!
2019-05-2738 minThe CheesecastThe Cheesecast Wedge #15: Finnish Trickster CheeseWe're finally back! With the end of the semester rearing it's delightful, dragon-like head, we've finally battled through classes, exams, grading and just general all-around fun times to make our triumphant return with a recording session that lasted WAY TOO LONG. We sliced it, snicker snack, in twain and thus, Cheesecast Wedge #15: Finnish Trickster Cheese was born!
In Wedge #15, Kirk, Daine and Cheeseboy Zach catch up on their cheesy lives, talk about Kirk's cooking mishaps, a delicious border wall, wacky cheese-related laws, Gwyneth Paltrow's thoughts on cheese, musical cheese and much, much more!
Kirk and...
2019-05-2047 min
Fridge GuysFridge Guys Episode 16On Episode 16 of @fridge_guys podcast, Daine was joined by Charley and Vince with @BasementCreator, or BCN for short. We find out what BCN is all about, drink 8 beers and discuss music, movies, craft beer, #3BL, and @NEBeer30. It was tons of fun, check it out!
2019-05-152h 23The CheesecastThe Cheesecast Wedge #14: Beer Cheese! Kirk, Daine and the Fabulous Brand Samager, Cheeseboy Sam are back with a wedge fit for Spring Break as they pair two of the world's greatest things; Beer and Cheese!
For this wedge, Kirk, Daine and Sam bring in some adult beverages and some...interesting cheese (KIRK!) and try out some pairings! Daine comes in with a wonderful and delightful pairing plan as Kirk comes in with absolutely no plan and a random hodge-podge of cheeses and beers!
As always, thanks to the Fabulous Sam and her amazing iPad and a special thanks to the B...
2019-04-151h 26
Fridge GuysFridge Guys Episode 13Episode 13 was all about Lincoln's newest Brewery. Cosmic Eye Brewing and Sam Riggins. Daine and Sam drink five different beers five different styles and find out how his journey began.
2019-03-282h 09The CheesecastThe Cheesecast Wedge #13: Samstravaganza!Kirk, Daine and the Fabulous Brand Samager, Cheeseboy Sam are back with a proverbial smorgasbord of cheesy history and fun in Wedge #13!
For this wedge, Kirk and Daine finally opened the floor to all the interesting info Sam has been sending their way, so listen in as our intrepid Cheesecasters welcome their new guest and dive in to their cheesy lives, Cheese Monuments, Cheese Tourism and some Shredded Cheese!
As always, thanks to the Fabulous Sam and her amazing iPad and a special thanks to the Brand Samager for her willingness to come on the...
2019-03-2053 min
Fridge GuysFridge Guys Episode 11Episode 11 of Fridge Guys is live! Daine was joined by Grady McGuire to learn about is new local podcast @NEBeer30 . We drank some IPAs sent to us by @homejames4 and talked about Grady's experience in the craft beer community and his new video podcast. Cheers!
2019-02-271h 21
Fridge GuysFridge Guys Episode 10Episode 10 of the Fridge Guys podcast is all about Home Brewing. Daine was joined by Matt - @LNK_Pour_House and Quincy - @SaltValleyBrew to drink homebrews and talk about home brewing. The podcast was high lighted by Bloody Chainsaw a Home Brewery out of Virginia. Enjoy the listen, we finally made it to double digits!
2019-02-201h 44The CheesecastThe Cheesecast Wedge #12: CAN'T. STOP. EATING. THE. CHEESE.Kirk, Daine and Cheeseboy Zach are back with another addicting installment of everyone's favorite cheesy podcast, The Cheesecast!
For this wedge, it's all about those guilty cheese pleasures we all can't ignore; cheese snacks! Cheeseboy Zach shares his latest research about the addictive properties of cheese which leads to Kirk and Daine dishing the dirt on some popular cheese snacks, where they came from and what they're made of!
So, grab your favorite cheese snack, plop down and get your fix of cheesy news, facts and info on Wedge #12!
Remember, you can always...
2019-02-1858 min
Fridge GuysFridge Guys Episode 9On episode 9 Daine is joined by the brothers Eric and Travis co-owners of @MoransLiquor. We got to learn the history and evolution of one of the most iconic craft beer establishments in Lincoln. Many beers were drank during and after the episode was over. Have a listen and check out the new Facebook page for Fridge Guys! Cheers!
2019-02-061h 44The CheesecastThe Cheesecast Wedge #11: Suspicious CheeseIn this installment of the cheesiest podcast there is, Kirk and Daine (and Cheeseboy Zach) muenster up the courage to try some cheeses they've always been leery of!
Before that, our delightful cheesecasters discuss a heaping CostCo Mac and Cheese bucket-sized pile of cheese news, along with a little research on cheese and mortality rates from Cheeseboy Zach.
As always, thanks to the Fabulous Sam and her amazing iPad and to Cheeseboy Zach for his research!
Remember, you can always find The Cheesecast online at cheesecastpodcast.com, on Facebook @cheesecastpodcast and on Twitter an...
2019-02-0452 min
Fridge GuysFridge Guys Episode 8This is a special one, folks. Daine from Fridge Guys and Mark from Three Beers Later are on location at White Elm Brewing for the release of this year's Champurrado!
If that wasn't enough, a bunch of friends stop by the table to give their thoughts on the beer and to hang out with some fridge guys, plus a special appearance from Kolby and Sarah Wood, owners of White Elm, to round it out.
2019-01-272h 26The CheesecastThe Cheesecast Wedge #10: USA! USA! USA!As American as a Bald Eagle driving a tank full of bucketloads of Mac and Cheese down a dirt road with an American flag in each talon, it's the moment you've all been waiting for! Kirk and Daine tackle American Cheese!
A cheese-dispensing billboard? A Bucket O' Cheese? A New Years Cheese Crime? We've all that and more in Wedge 10 as Kirk and Daine return for the Spring Semester with the help of their trusty new sidekick/intern/independent studyier/human Cheeseboy Zach! Kirk, Daine and Zach talk about how American cheese came to be, why those...
2019-01-2157 min
Fridge GuysFridge Guys Episode 7In Episode 7, Daine is joined by Kolby Wood the Owner and Head Brewmaster of @whiteelmbrewing. Kolby brings 2 crowlers of amazing stouts and they talk about his life in craft beer. Grab yourself a White Elm brew and enjoy the podcast!
2019-01-161h 31The CheesecastThe Cheesecast Wedge #9: Holiday Cooking with Kirk!Kirk and Daine take the show not very far down the road to the Pavloski Podcast Palace to do cook up some cheesey meals to share with you and yours this holiday cheese-on!
Listen along as Kirk cooks some Skillet Mac and Cheese and Cheese Soup, Daine and Kirk gab about their cheesey lives and they give out some tips for having a zero-waste cheeseboard!
Remember, you can always find The Cheesecast online at cheesecastpodcast.com, on Facebook @cheesecastpodcast and on Twitter and Instagram @cast_cheese!
2018-12-2458 min
Fridge GuysFridge Guys Episode 6Episode 6 is Live! Daine is joined by @Doug_Palmer , @Fresh402 , and @BuryMeARoyal for a Blind Stout tasting. The group drank 6 different Imperial Porters and Stouts. Tasting notes and reviews were discussed as well as current local craft beer news. Cheers!
2018-12-191h 39The CheesecastThe Cheesecast Wedge #8: The Christmas Cheese-onKirk and Daine get their festive on with The Cheesecast's first-ever holiday wedge!
We've got ancient Greek cheese lore, seasonally appropriate cheese history, a holiday shopping guide -- including the epic Cheesecast debut of *The Fondoodler* (when Kirk touches things he shouldn't touch and Daine freaks out in a supremely midwestern way) -- AND a bonus field trip to Horrocks Farm Market in Lansing, MI, to survey the cheese troughs and marvel at The Big Cheese.
As always, thanks to the Fabulous Sam and her amazing iPad for the cheese lore and The Fondoodler and thanks to Steven and the...
2018-12-101h 01The CheesecastThe Cheesecast Wedge #7: Spreading the LoveKirk and Daine are back in the studio full of holiday happiness and excitement to dip their proverbial toes into some cheesy dips and spreads (We promise they didn't ACTUALLY dip their toes into any of the dips and spreads)!
Check it out to hear some cheese news, some cheese lore and even a little cheese law along with some recipes from Kirk that will wow your family and friends this holiday season!
As always, thanks to the Fabulous Sam and her amazing iPad for the cheese lore and a special shoutout to Paul and Sheila Pavloski for graciously hosting...
2018-11-261h 05
Fridge GuysFridge Guys Episode 5On Episode 5 of The Fridge Guys, Daine is joined by Matt the owner of The Happy Raven. They drank 4 different beers and talked about the craft beer scene in Lincoln and how The Happy Raven got started. A perfect podcast to listen to during your long Thanksgiving weekend! Cheers!
2018-11-211h 51The CheesecastThe Cheesecast Wedge #6: The Big Stinkies!Kirk and Daine are back in the studio to talk about some STANKY cheeses! They bust out some seasonal cheese news, make moose noises and chat about some more cheese lore before the main event, a tough tasting of three pungent picks!
Thanks to Trevor at Zingerman's Deli for acting as our washed-rind cheese spirit guide and, as always, the Fabulous Sam and her amazing iPad for the cheese lore!
Remember, you can always find The Cheesecast online at cheesecastpodcast.com, on Facebook @cheesecastpodcast and on Twitter and Instagram @cast_cheese!
2018-11-121h 07The CheesecastThe Cheesecast Wedge #5.5: Cheese Hook-Ups 2Kirk and Daine took too gosh darn long giggling and talking about cheese stuff in Cheese Hook-Ups 1 so they had to return to the studio to continue working their way through the cheese pairing grid prepared by Dr. Susanne Lewis! Listen along as Kirk feels guilty and tries some of the icky pairings from Part 1 and then try the pairings with Feta, Manchego, Parmesan, 1000 Day Gouda and Blue Cheese!
Remember, you can always find The Cheesecast online at cheesecastpodcast.com, on Facebook @cheesecastpodcast and on Twitter and Instagram @cast_cheese!
2018-10-311h 06The CheesecastThe Cheesecast Wedge #5: Cheese Hook-Ups 1Kirk and Daine are joined in the studio by Dr. Susanne Lewis, Professor of Chemistry at Olivet College to talk about the science behind cheese pairings! Does marscapone go with dill pickle? What about cheddar and apple? What kind of noises does Daine make when he tastes disgusting cheese combinations? Why are canned peaches so bad? Listen along as our intrepid Cheesecasters answer those questions and explore those pairings (and MANY more) in Part 1 of our cheese pairing wedge!
Thanks again to Dr. Susanne Lewis for joining us on the show and dropping some science knowledge and of course the...
2018-10-291h 22The CheesecastThe Cheesecast Wedge #4: Wild Blue YonderKirk and Daine continue their cheesy adventure with a second helping of blues! Listen along as our intrepid cheesecasters talk about cheese-powered towns, the origins of a classic children's tune, and, of course, another tasty test of Daine's tastebuds as he dives into some award-winning blues!
Remember, you can always find The Cheesecast online at cheesecastpodcast.com, on Facebook @cheesecastpodcast and on Twitter and Instagram @cast_cheese!
2018-10-141h 01The CheesecastThe Cheesecast Wedge #3: We Got the BluesOlivet College Professors Kirk Hendershott-Kraetzer, PhD, and Daine Pavloski return for another installment of everyone's favorite cheesy podcast, The Cheesecast! From the cozy confines of the JMC Lab in the Upton Conservatory, Kirk and Daine cannonball into some big blues as they devour some Roquefort, Stilton (sort of) and Gorgonzola! They also delve into the topics of Cheese Dreams and more Cheese Law!
Check it out and feel free drop us a line to let us know what you think or even share some cheese stories of your own on Twitter @cast_cheese!
2018-10-021h 02The CheesecastThe Cheesecast Wedge #1: First Foray into FromageIn this first episode, Daine and Kirk introduce themselves, tell some cheese stories and eat some cheese! Check it out and don't be scared to drop us a line to let us know what you think or even share some cheese stories of your own on Twitter @cast_cheese!
2018-10-0249 min
The CheesecastThe Cheesecast Wedge #2: CheddargasmIn this wedge, Kirk Hendershott-Kraetzer and Daine Pavloski return for the second episode of the Cheesecast! The topic this week: Cheddar! Kirk and Daine chat cheddar, talk interesting cheese facts, sniff microphones, gab about cheese law and, of course, TASTE SOME CHEESE! Check it out and don't be scared to drop us a line to let us know what you think or even share some cheese stories of your own on Twitter @cast_cheese!
2018-10-0254 min
Fridge GuysFridge Guys Episode 4This episode Daine was joined by @402_beer as well as Tim and Josh the new owners of @pourcbs. They talked all things craft beer and drank a few as well.
2018-09-271h 16