Shows
The Dallas Daily ShowEp135 - Lessons from Dog Training Pt.4 - Dog Enrichment Formula3 ANNOUNCEMENTS: (1) If you’re a coach or consultant, and you’re ready to unlock more revenue for your business, join me live and in-person (May 28-30) for the Referrals On Demand Intensive. Use my code: ACA in order to receive $500 off your ticket at this link: https://mktg.masterconnectors.com/rod-live-landing-page?am_id=dallas(2) Every week, Dallas hosts a free, live weekly Bible study at www.EntrepreneurBibleStudy.com If you’re a faith-centered, purpose-driven Entrepreneur — a Coach, Consultant, Freelancer — come and get encouraged with a group of like-minded people.(3) If you’re interested in integrating wh...2025-05-1609 min
The Dallas Daily ShowEp134 - Lessons from Dog Training Pt.3 - It Comes From the Wolf3 ANNOUNCEMENTS: (1) If you’re a coach or consultant, and you’re ready to unlock more revenue for your business, join me live and in-person (May 28-30) for the Referrals On Demand Intensive. Use my code: ACA in order to receive $500 off your ticket at this link: https://mktg.masterconnectors.com/rod-live-landing-page?am_id=dallas(2) Every week, Dallas hosts a free, live weekly Bible study at www.EntrepreneurBibleStudy.com If you’re a faith-centered, purpose-driven Entrepreneur — a Coach, Consultant, Freelancer — come and get encouraged with a group of like-minded people.(3) If you’re interested in integrating wh...2025-05-1509 min
The Dallas Daily ShowEp133 - MindSHIFT Interview Series with Virginia Muzquiz3 ANNOUNCEMENTS: (1) JOIN VIRGINIA and ME!!!... If you’re a coach or consultant, and you’re ready to unlock more revenue for your business, join me live and in-person (May 28-30) for the Referrals On Demand Intensive. Use my code: ACA in order to receive $500 off your ticket at this link: https://mktg.masterconnectors.com/rod-live-landing-page?am_id=dallas(2) Every week, Dallas hosts a free, live weekly Bible study at www.EntrepreneurBibleStudy.com If you’re a faith-centered, purpose-driven Entrepreneur — a Coach, Consultant, Freelancer — come and get encouraged with a group of like-minded people.(3) If you’re inter...2025-05-1449 min
The Dallas Daily ShowEp132 - Lessons from Dog Training Pt.2 - Simplicity3 ANNOUNCEMENTS: (1) If you’re a coach or consultant, and you’re ready to unlock more revenue for your business, join me live and in-person (May 28-30) for the Referrals On Demand Intensive. Use my code: ACA in order to receive $500 off your ticket at this link: https://mktg.masterconnectors.com/rod-live-landing-page?am_id=dallas(2) Every week, Dallas hosts a free, live weekly Bible study at www.EntrepreneurBibleStudy.com If you’re a faith-centered, purpose-driven Entrepreneur — a Coach, Consultant, Freelancer — come and get encouraged with a group of like-minded people.(3) If you’re interested in integrating wh...2025-05-1309 min
The Dallas Daily ShowEp131 - Lessons from Dog Training Pt.1 - Consistency3 ANNOUNCEMENTS: (1) If you’re a coach or consultant, and you’re ready to unlock more revenue for your business, join me live and in-person (May 28-30) for the Referrals On Demand Intensive. Use my code: ACA in order to receive $500 off your ticket at this link: https://mktg.masterconnectors.com/rod-live-landing-page?am_id=dallas(2) Every week, Dallas hosts a free, live weekly Bible study at www.EntrepreneurBibleStudy.com If you’re a faith-centered, purpose-driven Entrepreneur — a Coach, Consultant, Freelancer — come and get encouraged with a group of like-minded people.(3) If you’re interested in integrating wh...2025-05-1208 min
The Dallas Daily ShowEp130 - Your FUTURE YOU Loves Present YouYou are invited! Every week, Dallas hosts a free, live weekly Bible study at www.EntrepreneurBibleStudy.com If you’re a faith-centered, purpose-driven Entrepreneur — a Coach, Consultant, Freelancer — come and get encouraged with a group of like-minded people.
EPISODE DESCRIPTION:What if the FUTURE YOU already loves you—before the results, before the success, before the transformation? Too often, we confuse our current results with our worth. But what if the real shift isn’t about doing more—but anchoring into who you’re becoming? In this episode, Dallas Amsden breaks down how to stop letting performance dic...2025-05-0907 minThe Dallas Daily ShowEp129 - Content But Not SatisfiedYou are invited! Every week, Dallas hosts a free, live weekly Bible study at www.EntrepreneurBibleStudy.com If you’re a faith-centered, purpose-driven Entrepreneur — a Coach, Consultant, Freelancer — come and get encouraged with a group of like-minded people.
EPISODE DESCRIPTION:Are you grateful for your life—but still hungry for more? In this episode, Dallas Amsden explores a deceptively simple phrase that holds powerful tension: Content but not satisfied. What does it really mean to live in peace with where you are, while still pursuing the higher call of your FUTURE YOU? If you’ve ever struggled t...2025-05-0809 minThe Dallas Daily ShowEp128 - Midweek MindSHIFT - Breaking The Hypnotic Rhythm of FailureYou are invited! Every week, Dallas hosts a free, live weekly Bible study at www.EntrepreneurBibleStudy.com If you’re a faith-centered, purpose-driven Entrepreneur — a Coach, Consultant, Freelancer — come and get encouraged with a group of like-minded people.
EPISODE DESCRIPTION:What if the biggest reason you're stuck... isn’t because you’re lazy or undisciplined — but because you’ve been drifting? In this episode of the Midweek MindSHIFT, Dallas Amsden unpacks the concept of the “hypnotic rhythm of failure.” inspired by Napoleon Hill’s Outwitting the Devil. If your life feels like it’s on autopilot, and your results don’t...2025-05-0723 minThe Dallas Daily ShowEp127 - The Loop That's Running (or Ruining) Your LifeYou are invited! Every week, Dallas hosts a free, live weekly Bible study at www.EntrepreneurBibleStudy.com If you’re a faith-centered, impact-driven Entrepreneur — a Coach, Consultant, Freelancer — come and get empowered and encouraged in a community of like-minded people!
EPISODE DESCRIPTION:What if the real reason you're stuck... is because your body remembers failure better than it remembers success? In today’s episode of The Dallas Daily Show, Dallas Amsden dives into the subconscious loops that shape your life — from the beliefs you carry, to the identity you live from, to the behaviors that keep you circling...2025-05-0608 minThe Dallas Daily ShowEp126 - Are Memories In More Than Just Your Mind?If you’re a faith-centered, impact-driven Entrepreneur — a Coach, Consultant, Freelancer — growing your business (and your faith) doesn’t have to be a solo sport! Join Dallas and other like-minded people for a free, live weekly Bible study: www.EntrepreneurBibleStudy.com
EPISODE DESCRIPTION:Is your body holding onto more than just tension? What if your muscles, your liver, even your nervous system are storing the memories you thought you'd already moved on from? In this episode, Dallas Amsden explores cutting-edge (and still controversial) science about somatic memory, cellular memory, and how your past might be living inside y...2025-05-0507 minThe Dallas Daily ShowEp125 - Life Ain't A Movie MontageIf you’re a faith-centered, impact-driven Entrepreneur — a Coach, Consultant, Freelancer, et al — did you know that growing in your business (and your faith) doesn’t have to be a solo sport? Join Dallas and other like-minded people for a free, live weekly Bible study: www.EntrepreneurBibleStudy.com
EPISODE DESCRIPTION:Are you stuck waiting for your “montage moment” to finally kickstart your transformation? You’ve seen it in every movie — cue the music, quick cuts of workouts, breakthroughs, and boom… the hero’s a brand new person. But here’s the truth: life doesn’t change in a 3-minute highlight...2025-05-0207 minThe Dallas Daily ShowEp124 - What Are You Letting Grow?If you’re a faith-centered, impact-driven Entrepreneur — a Coach, Consultant, Freelancer, et al — did you know that growing in your business (and your faith) doesn’t have to be a solo sport? Join Dallas and other like-minded people for a free, live weekly Bible study: www.EntrepreneurBibleStudy.com
EPISODE DESCRIPTION:What’s quietly growing in your life right now... and could it be choking out your FUTURE YOU? In this episode, Dallas Amsden takes us from the backyard to the battleground of the mind, using an unexpected springtime metaphor — clover, weeds, and lawn care — to unpack the deeper pat...2025-05-0107 min
The Dallas Daily ShowEp123 - MindSHIFT Interview Series with Jim BramlettWhat happens when a logistics executive retires... and finds that purpose isn’t in pickleball? In this episode of the Dallas Daily Show, part of our Midweek MindSHIFT series, Dallas chats down with business veteran Jim Bramlett — also known as The No Hassle King. With over 40 years of leadership experience, Jim shares the raw truth about the lonely road of executive leadership, the power of peer coaching, and how he redefined purpose after walking away from the grind.
Whether you're scaling a company or leading a small team, this conversation will inspire you to coach more, manage less...2025-04-3045 min
The Dallas Daily ShowEp122 - Yogurt Spills and Targeting FrustrationIf you’re a faith-centered, impact-driven Entrepreneur — a Coach, Consultant, Creative, et al — did you know that growing in your business (and your faith) doesn’t have to be a solo sport…? Join Dallas and other like-minded people for a free, live weekly Bible study: www.EntrepreneurBibleStudy.com
EPISODE DESCRIPTION:Have you ever accidentally caused the very frustration you were trying to avoid? In today’s episode, Dallas shares a hilarious (and slightly humbling) story about yogurt spills, dad fails, and the weird way our frustrations can target — and trigger — the very chaos we’re trying to escape. It’s no...2025-04-2909 min
The Dallas Daily ShowEp121 - I Inhaled a WhiskerIf you’re a faith-centered, impact-driven Entrepreneur — a Coach, Consultant, Creative, et al — did you know that growing in your business (and your faith) doesn’t have to be a solo sport…? Join Dallas and other like-minded people for a free, live weekly Bible study: www.EntrepreneurBibleStudy.com
EPISODE DESCRIPTION: Have you ever had something tiny completely hijack your entire day? Today’s episode brings a weird but powerful lesson — all from one rogue whisker. When a little distraction sneaks in, it’s not about the size of the problem. It’s about how much of your focus, energy, and...2025-04-2806 min
The Dallas Daily ShowEp120 - Show Me The WayIf you’re a faith-centered, impact-driven Entrepreneur — a Coach, Consultant, Creative, et al — did you know that growing in your business (and your faith) doesn’t have to be a solo sport…? Join Dallas and other like-minded people for a free, live weekly Bible study: www.EntrepreneurBibleStudy.com
EPISODE DESCRIPTION: Are you ignoring the signs your FUTURE YOU is trying to show you? In today’s Dallas Daily Show episode, Dallas shares how to shift from hesitation and "comma-but" thinking to bold action and deeper listening. If you've been feeling pulled toward something greater but caught in doubt, this e...2025-04-2507 min
The Dallas Daily ShowEp119 - Closing of The Yoga StudioIf you’re a faith-centered, impact-driven Entrepreneur — a Coach, Consultant, Creative, et al — did you know that growing in your business (and your faith) doesn’t have to be a solo sport…? Join Dallas and other like-minded people for a free, live weekly Bible study: www.EntrepreneurBibleStudy.com
EPISODE DESCRIPTION: Are you still you when you’re not actively doing the thing that once defined you? In this episode of the Dallas Daily Show, recorded live from the Neighborhood Loan Studio, Dallas Amsden shares a powerful personal story about his wife’s yoga studio closing — and how it sparked a deep...2025-04-2407 min
The Dallas Daily ShowEp118 - Midweek MindSHIFT - Momentum-vs-MotivationIf you’re a faith-centered, impact-driven Entrepreneur — a Coach, Consultant, Creative, et al — did you know that growing in your business (and your faith) doesn’t have to be a solo sport…? Join Dallas and other like-minded people for a free, live weekly Bible study: www.EntrepreneurBibleStudy.comEPISODE DESCRIPTION: What if momentum wasn’t something you “catch”… but something you choose? In this Midweek MindSHIFT episode of The Dallas Daily Show, Dallas Amsden breaks down the myths about momentum, motivation, and what it really takes to become the version of yourself you’ve always dreamed of—your FUTURE YOU. Wheth...2025-04-2327 min
The Dallas Daily ShowEp117 - My Son Wants To Be A WrestlerIf you’re a faith-centered, impact-driven Entrepreneur — a Coach, Consultant, Creative, et al — did you know that growing in your business (and your faith) doesn’t have to be a solo sport…? Join Dallas and other like-minded people for a free, live weekly Bible study: www.EntrepreneurBibleStudy.com
EPISODE DESCRIPTION: What if feeling alive again was simpler than you think? In today’s episode, Dallas shares a heartfelt story about his 8-year-old son, Arrow, and a life lesson learned from the wrestling mat: finding what truly makes you come alive. Whether you’re chasing your FUTURE YOU goals or feelin...2025-04-2207 min
The Dallas Daily ShowEp116 - WrestleMania Recap!If you’re a faith-centered, impact-driven Entrepreneur — a Coach, Consultant, Creative, et al — did you know that growing in your business (and your faith) doesn’t have to be a solo sport…? Join Dallas and other like-minded people for a free, live weekly Bible study: www.EntrepreneurBibleStudy.com
EPISODE DESCRIPTION:What if your expectations are shaping your entire experience — and your FUTURE YOU? Today on The Dallas Daily Show, we dive deep into the fallout from an action-packed WrestleMania weekend. But beyond the suplexes and surprise entrances, we explore a powerful question: Are you stuck longing for the past...2025-04-2107 min
The Dallas Daily ShowEp115 - Its WrestleMania Weekend!If you’re a faith-centered, impact-driven Entrepreneur — a Coach, Consultant, Creative, et al — did you know that growing in your business (and your faith) doesn’t have to be a solo sport…? Join Dallas and other like-minded people for a free, live weekly Bible study: www.EntrepreneurBibleStudy.com
EPISODE DESCRIPTION: What are you really looking forward to these days? In today's Dallas Daily Show episode, Dallas shares a surprising life lesson from a weekend packed with both Good Friday reflections and WrestleMania excitement. Is anticipation just for kids and Christmas mornings? Or is it a vital part of building...2025-04-1808 min
The Dallas Daily ShowEp114 - Falling Behind...If you’re a faith-centered, impact-driven Entrepreneur — a Coach, Consultant, Creative, et al — did you know that growing in your business (and your faith) doesn’t have to be a solo sport…? Join Dallas and other like-minded people for a free, live weekly Bible study: www.EntrepreneurBibleStudy.com
EPISODE DESCRIPTION: Ever feel like you're running out of runway? Like the pressure is piling up and you’re tempted to just throw in the towel? What if the way you're responding to overwhelm is the very thing FUTURE YOU is trying to help you break free from? In this episode...2025-04-1708 min
The Dallas Daily ShowEp113 - Midweek MindSHIFT - You Have Permission To ShiftIf you’re a faith-centered, impact-driven Entrepreneur — a Coach, Consultant, Creative, et al — did you know that growing in your business (and your faith) doesn’t have to be a solo sport…? Join Dallas and other like-minded people for a free, live weekly Bible study: www.EntrepreneurBibleStudy.com
EPISODE DESCRIPTION: Do you ever feel like you're stuck in the same loop, waiting for someone to give you permission to change your life? This episode of The Dallas Daily Show is your official permission slip. In this Midweek MindSHIFT, Dallas explores what it takes to break free from...2025-04-1611 min
The Dallas Daily ShowEp112 - Umm, Like, Literally, Sooo...Ever catch yourself overusing a word and suddenly can’t unhear it? What if your filler words are quietly shaping how people perceive you — and how you see yourself? In this episode, Dallas Amsden hits record immediately after wrapping the last episode... because he caught himself saying “literally” literally way too many times. And that moment turned into a full-on communication lesson — mixed with humor, insight, and a clear path toward your FUTURE YOU. Whether you're a communicator, leader, or simply want to show up with more clarity and intention, this one's for you.IN THIS EPISODE:- The p...2025-04-1509 min
The Dallas Daily ShowEp111 - Begging On The Side of a Flooded RoadWhat if the strategy you’re using today is built on a road that’s already been flooded? In this episode, recorded straight from the highway, Dallas Amsden shares a raw and real story of a man begging on the side of a flooded road — and the powerful metaphor it delivers about growth, awareness, and your FUTURE YOU. When do we unknowingly trap ourselves in patterns that no longer serve us? Are we holding a sign on a street no one’s driving down? This is a wake-up call for anyone stuck in yesterday’s strategy while trying to create tom...2025-04-1408 min
The Dallas Daily ShowEp110 - The Old '110%' ClicheIs 110% just a motivational myth... or a real key to unlocking your next level? In this episode, Dallas breaks down what it really means to “give 110%” — and why most people are unknowingly operating far below their true capacity. This isn’t about working harder. It’s about breaking through your perceived limits. It’s about meeting the version of yourself who already knows what you’re capable of.IN THIS EPISODE:- Why “110%” might not be as cliché as you think- The real reason people tap out too early (and what to do about it)- What David...2025-04-1108 min
The Dallas Daily ShowEp109 - Muddy RootsAre you stuck in a rainy, muddy season of life — and trying to escape too soon? Before a flower blooms, the seed has to split. Before growth shows above the surface, roots go deep below. In this soul-stirring episode, Dallas Amsden explores what it means to love the muddy roots — those hard, messy, often overlooked seasons that are preparing you to become your most grounded and fruitful self: your FUTURE YOU.IN THIS EPISODE:- What seeds, rain, and roots can teach us about growth- The difference between short-term relief and long-term rootedness- Wh...2025-04-1006 min
The Dallas Daily ShowEp108 - Midweek MindSHIFT - Overcoming The Enemy Of Your IntegrityIs compartmentalization slowly unraveling your integrity — and your identity? This Midweek MindSHIFT episode dives into the hidden habits that keep you stuck and sabotaging your FUTURE YOU. If you’ve ever felt like parts of your life were falling apart — or like you were becoming someone you never intended — this one’s for you. We’re exposing the silent killer of momentum: compartmentalization.
IN THIS EPISODE:- The real meaning of integrity (hint: it’s not just “honesty”)- How disintegration happens when you live out of alignment- The power of defining your core values to gui...2025-04-0926 min
The Dallas Daily ShowEp107 - How To Motivate Your Teenage Son 101What REALLY motivates your teenage son (or you)? In this episode, Dallas shares a hilarious and eye-opening story about his teenage son — who, despite being nearly impossible to wake up most days, jumped out of bed at 6AM… all because of one surprising reason. If you've ever wondered how to get your teen (or yourself) moving with purpose and energy, this story is a game-changer. But it’s not just about teens — it’s about YOU and your desire to become the best version of yourself.IN THIS EPISODE:- A real story from Dallas’ home about breakf...2025-04-0807 min
The Dallas Daily ShowEp106 - You Have A Choice at Mile 2Are you about to quit something that could actually lead to your breakthrough? In this episode, Dallas shares a raw, relatable story about a cold morning jog, a nearly aborted 5K, and the powerful mindset shift that happened at mile two. This isn’t just about running — it’s about those exact moments in life when you want to tap out… but decide to keep going anyway. You’ll discover how small, in-the-moment choices can lead to momentum, confidence, and alignment with your FUTURE YOU.IN THIS EPISODE:- A real-time story from Dallas’ cold morning jog that spa...2025-04-0709 min
The Dallas Daily ShowEp104 - The Breathing of Your SoulDoes Your Soul Need Space to Breathe? Ever feel like life’s been stuck on recirculate mode? Like the air in your car that just keeps cycling, but never lets in anything fresh? If you’ve been feeling emotionally, mentally, or spiritually suffocated, this episode of the Dallas Daily Show is for you. In this episode, I share a powerful conversation inspired by my son Arthur — who described the wind as something that “lets his soul breathe.” It hit me hard because for 40+ years, I’ve never had the words to describe that feeling. And maybe that’s what you need too —...2025-04-0308 min
The Dallas Daily ShowEp102 - Kleenex-Box GuitarIs It the Temporary That Makes Life Beautiful? In this episode of the Dallas Daily Show, we dive into an unexpected life lesson inspired by… a Kleenex Guitar. When my 8-year-old son and I built a homemade guitar out of a tissue box and rubber bands, we had no idea it would lead to a conversation about holding on, letting go, and appreciating life’s temporary moments.IN THIS EPISODE:- Why a homemade Kleenex Guitar taught my son (and me) about embracing the temporary- How the fear of losing something can rob us of e...2025-04-0108 min
The Dallas Daily ShowEp101 - My Wife Is Using My Podcast Against MeWhen was the last time someone used your own words against you… for your good? In today’s episode of the Dallas Daily Show, I share a hilarious (and humbling) story about how my wife held me accountable using my own podcast! Ever had a moment where fatigue crept in and you slipped back into old habits? It happens to all of us—even when we’re working hard to become the best version of ourselves. But here’s the truth: Insights don’t always equal integration. And that’s where transformation accountability partners come in. They remind you of who you’re...2025-03-3108 min
The Dallas Daily ShowEp100 - 100th Episode Already!!100 Episodes Already! What Have I Learned and What’s Coming Next? How do you stay consistent and build a life that aligns with the FUTURE YOU? After recording 100 episodes of the Dallas Daily Show, I’m reflecting on the journey so far, sharing lessons learned, and giving you a sneak peek at what’s next. Want to know how to take your life from good to great? Stick around.IN THIS EPISODE:- Reflections from 100 episodes of the Dallas Daily Show- Why consistency beats motivation every time- The power of letting go of goo...2025-03-2808 min
The Dallas Daily ShowEp099 - Upgrading from V4.5 to V4.6Are you still running on an old Version 4.5 of yourself? We all update our phones and apps regularly. But when was the last time you updated the operating system of your life? In this episode of the Dallas Daily Show, we dive into how to audit your life like a system update — fixing bugs, resolving crashes, and making micro-upgrades to step into the best version of your FUTURE YOU.IN THIS EPISODE:- Why a Life Audit helps you identify glitches in your relationships, business, and mindset- How I moved from version 4.5 (age 45) to 4.6 wi...2025-03-2708 min
The Dallas Daily ShowEp097 - Fallout from ALL the Birthdays!Going Through It or Going To It? Are you grinding your way through life, or are you intentionally moving toward the life you actually want? Most of us have been taught to just “push through” the tough seasons. But what if there’s a better way? In today’s episode, we break down a simple yet powerful shift in thinking that can change everything — from how you handle challenges to how you step into the next level of your FUTURE YOU.IN THIS EPISODE:- The surprising mindset shift that keeps you from missing the magic in your ev...2025-03-2508 min
The Dallas Daily ShowEp096 - Happy Birthday, Meg!What if the key to a thriving marriage wasn’t just love — but alignment? Today, we dive into the power of partnership, the importance of seeing your spouse for who they truly are, and how shifting from conflict to collaboration can change everything. Plus, it just so happens to be a special day — my wife’s birthday. And, well… mine too.IN THIS EPISODE:- The wild story behind our March Birthday Madness — five birthdays in ten days- Why we intentionally timed our kids' birthdays (yes, really)- How marriage can shift from opposition t...2025-03-2409 min
The Dallas Daily ShowEp094 - Happy Birthday, Arrow!What would your life look like if you approached every challenge with the spirit of a conqueror? Today, I share powerful lessons inspired by my son, Arrow—an unstoppable, fearless, and winsome force who teaches us how to approach life with confidence and action. If you’ve ever felt stuck, hesitant, or like you’re waiting for the “right time,” this episode is your wake-up call. It’s time to stop thinking about success and start taking action.IN THIS EPISODE:- The power of personal expansion and how to push beyond your limits- Why fear of...2025-03-2007 min
The Dallas Daily ShowEp090 - Happy Birthday, Arthur!What kind of leader are you? Do people follow you because they have to—or because they want to? In today’s episode, we're celebrating the birthday of my second son, Arthur, but this isn’t just about candles and cake. It’s about influence leadership, embracing joie de vivre, and stepping into the FUTURE YOU.IN THIS EPISODE:- The Amsden March Madness—5 birthdays in 10 days- The two types of leaders: Positional vs. Influence Leadership- A moment of realization that changed how I show up as a dad- How Arthur nat...2025-03-1408 min
The Dallas Daily ShowEp082 - Stand-Up and Adaptability Ready to stop the chronic quitting and design a better Self? A better life? Join the FUTURE YOU 5-Day Challenge today: www.FutureYou5Day.comWhat if becoming the FUTURE YOU was just like stand-up comedy? Every comedian knows that a joke isn’t born perfect—it’s tested, tweaked, and refined based on audience feedback. But what if your personal growth worked the same way? In this episode of the Dallas Daily Show, we explore how stand-up comedy and adaptability go hand in hand. Whether you're shaping your leadership, refining your communication skills, or becoming the person you we...2025-03-0408 min
The Dallas Daily ShowEp081 - Theatre and CoachabilityReady to stop the chronic quitting and design a better Self? A better life? Join the FUTURE YOU 5-Day Challenge today: www.FutureYou5Day.comWhat if the key to better relationships, stronger leadership, and personal growth was hidden in something as unexpected as theater? In today’s episode of the Dallas Daily Show, we dive into Theater and Coachability — and why the best leaders, spouses, and professionals all have one thing in common: they’re directable. When was the last time you resisted feedback? Are you actually fighting for your vision—or just fighting to be right?2025-03-0307 min
The Dallas Daily ShowEp078 - Midweek MindSHIFT - Borrowed WinsFor the original 5-part MindSHIFT series, check it out here: https://www.youtube.com/playlist?list=PLckZXmmnQcJGby6gRe_RjP0O3sUm5PY-zWhat if the key to unlocking your best life was already inside you—just waiting to be tapped into? In this episode of the Dallas Daily Show, we dive deep into the power of Borrowed Wins and how you can use them to step into FUTURE YOU. Most people focus on fixing what's broken, but what if the real key was borrowing success from where you're already thriving?We explore:- Why sm...2025-02-2619 min
The Dallas Daily ShowEp076 - Signs: Billboard - You Just Missed UsReady to stop the chronic quitting and design a better Self? A better life? Join the FUTURE YOU 5-Day Challenge today: www.FutureYou5Day.comDid you really miss your moment? Or is there still an open door ahead? In this episode of the Dallas Daily Show, we break down the hidden psychology of regret, why the idea of “missing your chance” is a lie, and how to step into the momentum of FUTURE YOU instead of staying stuck in the past.IN THIS EPISODE:- The unexpected lesson from a roadside billboard- Ho...2025-02-2407 min
The Dallas Daily ShowEp075 - Signs: Elementary School Life PerspectiveReady to stop the chronic quitting and design a better Self? A better life? Join the FUTURE YOU 5-Day Challenge today: www.FutureYou5Day.comAre you treating yourself like the person you’re capable of becoming? In this episode of The Dallas Daily Show, we explore a simple yet powerful question: how do you step into the best version of yourself — your FUTURE YOU? Inspired by a school sign with a life-changing message, Dallas unpacks how treating yourself as though you’ve already arrived at your potential can change everything.IN THIS EPISODE:- The...2025-02-2107 min
The Dallas Daily ShowEp074 - Signs: Is Your Room Out of Alignment?Ready to stop the chronic quitting and design a better Self? A better life? Join the FUTURE YOU 5-Day Challenge today: www.FutureYou5Day.comIs your life out of alignment? What if the secret to stepping into your best self — your FUTURE YOU — is simply about finding where your life has slipped out of sync? In this episode of the Dallas Daily Show, we dive into how to audit your life, realign your passion and purpose, and unlock new levels of growth. Alignment isn’t just for cars or chiropractors. It’s about aligning your thoughts, beliefs...2025-02-2007 min
The Dallas Daily ShowEp065 - Red Wire, Black Wire, Green Wire... Oh My!!What do ceiling fans and breakthroughs have in common? More than you think. In this episode of the Dallas Daily Show, we dive into a surprising lesson about getting stuck, reaching out for help, and stepping into your next level. Ever hit a point where you thought, I should be able to figure this out on my own — but instead, you just stay stuck? You’re not alone. The key to moving forward might not be more effort — it might be finding someone who already has the answer.IN THIS EPISODE:- A ceiling fan installation gone w...2025-02-0709 min
The Dallas Daily ShowEp059 - Shifting Beliefs and Behaviors Pt3 - Avoid Going ExtremeWhat happens when you go TOO extreme with change? Have you ever tried to transform your life overnight only to find yourself burnt out, overwhelmed, or back at square one? In this episode of the Dallas Daily Show, we tackle the pitfalls of going all-in too quickly and how consistency—not intensity—is the key to long-lasting change. Stick around to discover how to shift your beliefs and behaviors in a way that FUTURE YOU will thank you for!IN THIS EPISODE:- Why recognizing old patterns is the first step to transformation- How igno...2025-01-3009 min
The Dallas Daily ShowEp055 - 4 Phrases That Keep You from Growth Pt4 "If Only THEY Had..."What’s stopping you from becoming the unstoppable, unshakable FUTURE YOU? In this episode of the Dallas Daily Show, we dive into the 4 phrases that secretly sabotage your growth. From the sneaky "When-I-Then-I…" mindset to the blame game of "If only THEY had…" this episode is packed with insights and strategies to break free from limiting beliefs.IN THIS EPISODE:- The 4 phrases that hold you back from your goals- Why blaming others for your results stops your growth- How to shift your mindset to create unstoppable momentum- The role of insi...2025-01-2407 min
The Dallas Daily ShowEp050 - 50 Episodes Already!The FUTURE YOU 5-Day Challenge starts next week. If you’re ready to break free from the cycles of personal triggers and old beliefs and negative behaviors, join us at www.FutureYou5Day.comWhat does it take to show up for your FUTURE YOU every day? In this special 50th episode of the Dallas Daily Show, we reflect on the journey so far and the exciting shifts ahead. Life is full of challenges, but also endless possibilities. Whether you're dealing with life's storms or chasing big dreams, this episode offers a fresh perspective to inspire your gr...2025-01-1708 min
The Dallas Daily ShowEp049 - Talking About the Future, Stuck in the PresentThe FUTURE YOU 5-Day Challenge starts next week. If you’re ready to break free from the cycles of personal triggers and old beliefs and negative behaviors, join us at www.FutureYou5Day.comWhat happens when the challenges of the present pull your focus away from the FUTURE YOU? Are you anchored in your growth or stuck rubbernecking at life’s distractions? In this episode of the Dallas Daily Show, we dive into a transformational story from my accountability partner, Jeff Koziatek, and unpack the power of staying anchored in your vision for personal growth—no matter...2025-01-1609 min
The Dallas Daily ShowEp048 - Midweek MindSHIFT Series - FUTURE YOU Part 3b (Autosuggestion)Join us for the FUTURE YOU 5-Day Challenge from www.FutureYou5Day.com For more MindSHIFT episodes, check out the full series at: https://www.youtube.com/playlist?list=PLckZXmmnQcJGby6gRe_RjP0O3sUm5PY-zHave you ever wondered why mindset changes often don’t stick? What if the key isn’t a mindset change but a complete mindSHIFT? In this episode of the Midweek MindSHIFT series on The Dallas Daily Show, we dive deep into transforming your thinking to become the best version of your FUTURE YOU. Let’s explore why auto-suggestion (or self-hypnosis) is crit...2025-01-1522 min
The Dallas Daily ShowEp047 - A Little Nagging In My SoleJoin the FUTURE YOU 5-Day Challenge to create a personalized 2025 playbook for success at www.FutureYou5Day.comWhat’s the one small thing that’s been nagging at you—and how is it holding you back? In this episode of The Dallas Daily Show, we explore how even the smallest irritations—whether in your S-O-L-E or your S-O-U-L—can throw you off course. Dallas shares a hilarious and relatable keynote mishap that became the perfect metaphor for those nagging thoughts, feelings, or experiences we all carry. You’ll leave with insights, reflection prompts, and practical steps to move past...2025-01-1406 min
The Dallas Daily ShowEp046 - Chuck The DuckJoin the FUTURE YOU 5-Day Challenge to create a personalized 2025 playbook for success at www.FutureYou5Day.comWhat do Jeeps, rubber ducks, and life’s trends have in common? Ever feel like you're pressured to follow a trend or share an opinion on something you don’t even care about? In this episode of The Dallas Daily Show, we’re diving into the quirky Jeep duck trend and discovering how it’s the perfect metaphor for freeing yourself from unnecessary opinions and trends. Where in your life do you need to “Chuck the Duck”?IN THIS EPIS...2025-01-1306 min
The Dallas Daily ShowEp044 - 'X' Marks the SpotJoin the FUTURE YOU Five-Day Challenge to create a personalized 2025 playbook for success at www.FutureYou5Day.com
Arrrghhh… If ‘X’ marks the spot for the hidden treasure… then the question is: what is your X? You see, everyone wants the treasure, but have you truly defined what success means for you? In today’s episode, we dive into uncovering the ‘X’ that marks your unique spot for success. It's not about shortcuts or hacks—it’s about clarity, strategy, and action.IN THIS EPISODE:- How childhood treasure maps mirror our modern search for success- W...2025-01-0907 min
The Dallas Daily ShowEp042 - Get Your 'UN-' Back!Have you lost your "UN-"? What if the secret to rediscovering your UN-stoppable, UN-shakable, UN-deniable Self lies in reclaiming the powerful words you once believed about yourself? This episode dives deep into what it means to "Get Your 'UN-' Back!" and how to rebuild that inner confidence and resilience.Join the FUTURE YOU Five-Day Challenge to create a personalized 2025 playbook for success at www.FutureYou5Day.comIN THIS EPISODE:- What does "Get Your UN- Back" mean, and why is it transformative?- The power of a personal "Power Script" and how...2025-01-0707 min
The Dallas Daily ShowEp041 - Wordle Streak - 365 Days and CountingHave you ever thought about how a simple game could unlock a life-changing habit? In today’s episode, Dallas shares how a 365-day Wordle streak became more than just a fun, albeit corny, accomplishment — it became a blueprint for building microhabits that lead to big transformations. Could a tiny, consistent action be the key to unlocking your next level? Let’s explore!Join the FUTURE YOU Five-Day Challenge to create a personalized 2025 playbook for success at www.FutureYou5Day.comIN THIS EPISODE:- Dallas celebrates a 365-day Wordle streak and what it taught him ab...2025-01-0607 min
The Dallas Daily ShowEp035 - Music That Moves - THROUGH A CHILD'S EYESToday, we dive into the power of imagination and rediscovering life through the wonder of a child’s perspective.IN THIS EPISODE:- How to reflect on dreams you’ve put aside- Ways to cultivate imagination and intention in daily life- Strategies for positive impact and reconnecting with your purposeKEY TAKEAWAYS:- The transformative message of the song Through a Child’s Eyes- The journey from childhood imagination to adult cynicism—and back- Four pillars of a winning life: Insight, Imagination, Intention, Impact- A call...2024-12-2707 min
The Dallas Daily ShowEp034 - Music That Moves - SUNSHINE SONG by Jason MrazToday, we continue diving into music that moves us, and today’s episode is all about Sunshine Song by Jason Mraz. Dallas shares how this song resonates deeply with his journey, mental health, and the importance of connection.IN THIS EPISODE:- Why Jason Mraz is one of Dallas’ favorite artists- How The Sunshine Song helped during tough times- The power of lyrics: "Send out your ray of sunshine"- The role of friendships and relationships in tough moments- A reminder to find your own "sunshine" songKEY...2024-12-2606 min
The Dallas Daily ShowEp033 - Music That Moves - OH, HOLY NIGHTJoin us for a special episode exploring the timeless beauty and deep meaning behind "O Holy Night." This song carries powerful themes of hope, love, and reconciliation that resonate beyond the holiday season. Whether you're a fan of Christmas carols or simply someone who loves music that inspires, this episode is for you.IN THIS EPISODE:- The deeper meaning behind the lyrics of "O Holy Night"- Exploring themes of humanity, connection, and hope- The universal call for love, peace, and unity- How music inspires and elevates the human spirit2024-12-2507 min
The Dallas Daily ShowEp032 - Music That Moves - I'LL BE HOME FOR CHRISTMASToday, we continue into our theme of the week – Music that Moves – as we dive into the holiday classic, "I’ll Be Home for Christmas." Whether you celebrate Christmas or not, this episode explores how music anchors us to cherished memories and helps us reflect with gratitude.IN THIS EPISODE:- The nostalgic charm of "I'll Be Home for Christmas" and its timeless lyrics.- How music serves as a powerful anchor to meaningful life moments.- Exploring the emotional frequency of songs and their impact on mindset.- Personal stories: The connection between...2024-12-2406 min
The Dallas Daily ShowEp031 - Music That Moves - DRIFT AWAY by Dobie GrayThis week, we’re diving into the power of music — the songs that resonate, inspire, and lift our spirits. Whether it’s a nostalgic tune, a gym anthem, or a feel-good jam for sunny drives, music has a unique way of moving our souls. Join us as we explore how music shapes our emotions and connects us to our memories and each other.IN THIS EPISODE:- Exploring the magic of Dobie Gray’s Drift Away and other iconic songs- How music ties to life moments and elevates your frequency- Creating playlists to match...2024-12-2306 min
The Dallas Daily ShowEp030 - The Dockers MandateToday's episode dives into "The Dockers Mandate"—a story about lessons learned from rigid rules, micro adjustments, and transformative growth.EPISODE HIGHLIGHTS:Behind the Scenes: Dallas shares a hilarious and relatable story from his time as an apartment manager in Los Angeles.The Dockers Incident: How one person's poor decision led to a sweeping, frustrating workplace mandate.Personal Growth Lessons: Why small, incremental changes are more effective than sweeping, extreme overhauls. ACTIONABLE INSIGHTS:- Address the source of a problem directly instead of penalizing everyone.- Embrace minor adjustments for la...2024-12-2009 min
The Dallas Daily ShowEp029 - Walking On Your AnklesThis week is all about adjustments—physical, emotional, spiritual, mental, all of it. In today's episode, we dive into the profound lessons inspired by observing how people adapt to life's challenges, using the striking example of walking on one's ankles as a metaphor for how we often adjust to pain and difficulties without realizing the long-term impact.EPISODE HIGHLIGHTS:- Adjusting to Pain: A powerful story about a woman walking on her collapsed ankles and what it reveals about our ability to normalize discomfort.- Emotional & Mental Adjustments: How past wounds and old identities shape th...2024-12-1908 min
The Dallas Daily ShowEp028 - Midweek MindSHIFT Series - FUTURE YOU Part 2 (Emotionalize)Welcome to the Midweek MindSHIFT series! Today, we explore Part 2 of the journey toward becoming your FUTURE YOU: Emotionalizing your vision. Join us for a deep dive into shifting mindsets, breaking past programming, and leveraging the power of emotions to transform your life.IN THIS EPISODE:- Why traditional self-help advice often keeps us stuck in belief-behavior cycles.- How past programming shapes our current mindset.- The importance of emotionalizing your vision to make it compelling.- Neuroscience insights: The body’s reaction to imagined vs. real events.- Steps to bu...2024-12-1824 min
The Dallas Daily ShowEp027 - Braces, Wires, and Gettin' CheekyToday's episode dives into personal growth, family moments, and the surprising lessons we can learn from life's small adjustments.
KEY TOPICS DISCUSSED:- Lex’s Braces Story: A tale of discomfort, frustration, and family dynamics.- The Power of Small Adjustments: How minor tweaks can bring major relief and transformation.- Navigating Nagging Thoughts: Identifying and addressing those mental "wireframes" that hold us back.- Practical Wisdom: Turning minor changes into breakthroughs in life, growth, and success.- Sneak Peek: Introducing the upcoming "5-Day FUTURE YOU Challenge" to help you script a br...2024-12-1707 min
The Dallas Daily ShowEp026 - The Best Chiropractor in The WorldIn this thought-provoking episode, Dallas dives deep into the lessons learned from a remarkable chiropractor experience and how they apply to life’s adjustments.HERE’S WHAT YOU’LL LEARN:- The importance of physical therapy: Why muscle memory impacts your body’s alignment and what to do about it.- Life lessons from chiropractic care: Insights on making long-term changes rather than temporary fixes.- Breaking out of old habits: How to identify and overcome emotional, relational, and environmental muscle memory.- Rewiring your neural pathways: Developing new habits to transform your life.2024-12-1607 min
The Dallas Daily ShowEp025 - Brown GuacamoleToday, we're diving into what "brown guacamole" can teach us about life, dreams, and passions. What looks stale on the surface may still hold its vibrant potential underneath—sometimes, all it takes is a little stirring to bring it back to life!IN THIS EPISODE, WE COVER:- A guacamole story that doubles as a life lesson.- The power of stirring up dreams and passions that feel "oxidized."- Why you have permission to reignite your dreams—starting today.- A sneak peek into the upcoming MindShift session: Emotionalizing Future You.T...2024-12-1307 min
The Dallas Daily ShowEp024 - Correction - The Hellhound's Name is CerberusIn this episode of The Dallas Daily Show, Dallas revisits a hilarious and insightful mistake from episode #5 — mispronouncing the legendary Greek hellhound’s name, Cerberus, as "Serbeus." But there’s more to this correction than meets the eye! Join Dallas as he explores the deeper life lessons behind admitting when you’re wrong and how letting go of being “right” can open the door to personal growth and transformation.
TAKEAWAYS:- Why it's okay — and even powerful — to admit your mistakes.- How holding on to being "right" might keep you stuck in old patterns.- Practical s...2024-12-1208 min
The Dallas Daily ShowEp023 - Midweek MindSHIFT Series - FUTURE YOU Part 1 (Visualize)Welcome to the Midweek MindSHIFT series! In this episode, Dallas explores FUTURE YOU: Part 1, the first step in a 5-step process to transform your mindset and design the life you want.HERE’S WHAT YOU’LL LEARN:- What is a ‘MindSHIFT’? And, why is it different from MindSET?- How Subconscious Scripts Might be Keeping You Stuck in Old Patterns- The 5 Steps to Becoming Your FUTURE YOU- The Focus 4 Areas for Growth: Spiritual, Physical, Relational, and Professional
TAKEAWAYS:- You can’t solve present challenges with past programmin...2024-12-1122 min
The Dallas Daily ShowEp022 - Grandma Elma's SignToday, Dallas shares the heartwarming story of Grandma Elma's Sign and its powerful message: "My house is clean enough to be healthy and dirty enough to be happy."
This episode dives into:- The importance of valuing relationships over perfection.- Why striving for "perfect" can rob you of joy and connection.- Embracing the "life marks" that reflect meaningful memories.- Stories from my own life about balancing a welcoming home with imperfection.- A simple Positive Play Call activity inspired by Grandma Elma's sign.
TAKEAWAYS:- Perfection...2024-12-1006 min
The Dallas Daily ShowEp021 - Macys 20 Years LaterIn today’s episode, Dallas takes a trip down memory lane, reflecting on how places like malls and department stores have transformed — and how he has transformed along with them. We explore the power of perspective, personal growth, and what it means to revisit old environments and old relationships with fresh eyes.
Key Takeaways:- Nostalgia Alert: What going back to Macy's reveals about change.- The River of Life: Why "no man steps in the same river twice."- Personal Growth: How your changing perspective shapes your view of the world.- Acti...2024-12-0907 min
The Dallas Daily ShowEp020 - Rubiks Cube and the AlgorithmIn today’s episode, “Rubik’s Cube and the Algorithm,” we dive into:- Childhood nostalgia: How my kids rediscovered the Rubik's Cube.- The magic of algorithms: Why figuring out the formula for success can transform your life.- Applying success principles: How to master communication, leadership, parenting, and more.- Practicing in different environments: The power of honing your skills across various contexts.Takeaways:- Master the formula for success in any area of life.- Practice your skills across multiple environments to achieve mastery.- View life as a ser...2024-12-0608 min
The Dallas Daily ShowEp019 - Scratches in the New Family TableIn today’s episode, we reflect on the beauty of imperfections and the marks life leaves behind. Inspired by a scratch on a new family table, I explore how scars, scratches, and "life marks" tell stories of life happening in its fullness—even in the moments of struggle. Together, let’s redefine what it means to live a meaningful, "Kintsugi-inspired" life.Key Topics & Takeaways:- The story behind a live-edge dining table and the scratch that started it all.- Why family meals and time around the table are foundational for connection.- "Life marks"...2024-12-0508 min
The Dallas Daily ShowEp018 - Midweek MindSHIFT Series - Say "Hello!" to FUTURE YOUWelcome to the Midweek MindSHIFT series! In this episode of The Dallas Daily Show, we explore the power of mind shifts and why they are essential for breaking free from limiting paradigms. This isn't just another mindset podcast—it’s about challenging the “set” ways of thinking programmed into us and learning how to shift toward the future self we want to become.
In This Episode, You’ll Discover:- The difference between a mindset and a mind shift—and why the latter is transformative.- How your subconscious programming shapes your beliefs, behaviors, and results....2024-12-0422 min
The Dallas Daily ShowEp017 - Imagine The PossibilitiesToday, we’re diving into "Imagine the Possibilities"—an inspiring conversation about rediscovering the imagination and passion you had as a child.Using personal stories of parenting and overcoming challenges like anxiety, I’ll show you how to recover your passion, reignite your sense of play, and recapture the emotions that fuel transformation. Don’t just live life—imagine the possibilities!Positive Play Call: Write down, "I am recovering and reigniting my passion," and say it with conviction FIVE times to jumpstart your momentum. Let’s transform together!
00:00 Introduction and Welcome00:14 Parenting and Imaginat...2024-12-0308 min
The Dallas Daily ShowEp016 - Sauna TimeIn today's episode, "Sauna Time," we dive into the unexpected wisdom found in the heat of a sauna. Discover how moments of solitude versus community can impact your mindset, energy, and personal growth. Are you commiserating with your circle or communing with champions who elevate you?Take the challenge: Identify the champions in your life who help you grow and get out of the "co-misery" cycle.Key Takeaways:- Why sauna time is more than just sweating—it's a metaphor for life.- The power of community and shared goals.- How to...2024-12-0208 min
The Dallas Daily ShowEp015 - Gratitude in GrowthToday’s episode, "Gratitude in Growth," wraps up our week-long focus on gratitude. We’re diving into the power of celebrating how far you’ve come, even when you’re not yet where you want to be.In this episode, Dallas shares a deeply personal reflection on my own growth over the past five years and encourages you to pause and honor your progress. Through simple exercises and positive affirmations, we’ll explore how gratitude for your personal development can reshape your mindset and elevate your future growth.Need tools to elevate your mindset? Download the Positi...2024-11-2906 min
The Dallas Daily ShowEp014 - Gratitude in RelationshipsIn today’s Thanksgiving special, we’re diving into the power of gratitude in relationships. Drawing inspiration from Aristotle’s three types of friendships—Utility, Pleasure, and Virtue—we’re exploring how being thankful can elevate your connections with family and friends, whether they’re given or chosen.
Positive Play Call: Reflect on who in your life makes you better, challenges you, and inspires you to grow. Write their name down, and let gratitude guide your day.
End your day with four key expansions: Insight, Imagination, Intention, and Impact.
Don’t forget to like, subscribe...2024-11-2807 min
The Dallas Daily ShowEp013 - Gratitude in Challenging TimesIn a world primed for reaction, what if we chose gratitude instead? Today, we’re unpacking how to navigate challenging times—post-election anxieties, algorithm-driven outrage, and everyday frustrations—with a mindset rooted in gratitude.
Key Topics:- Why we’re primed for rage and reaction—and how to break the cycle.- Shifting perspective: recognizing blessings in tough times.- The Positive Play Call: a simple tool to practice daily gratitude.
Action Item: Download your Positive Play Call card at DallasDailyShow.com, and start your day with this powerful exercise: “Today, I am grateful...2024-11-2708 min
The Dallas Daily ShowEp012 - Gratitude in the Little ThingsIn today’s episode, we’re diving into why appreciating the “little moments” can make a massive impact on your mindset, relationships, and overall joy.
Learn about a simple practice we use in our home — the Joy Jar! It’s a fun and powerful way to reflect on everyday moments that bring happiness and gratitude throughout the year. From kids’ laughter to a gorgeous sunset, these small joys often get overlooked—but not anymore!
Key Takeaways:
How the Joy Jar can transform your gratitude practice (hint: it's Dollar Tree friendly!).
Quick steps to start your own Joy Jar...2024-11-2608 min
The Dallas Daily ShowEp011 - Gratitude and Mental HealthGratitude and Mental Health: Elevate Your Life This Thanksgiving Week. In today’s episode, we dive deep into the connection between gratitude and mental health—a topic perfect for the Thanksgiving season (but powerful year-round).
Here's what you'll learn in this transformative episode:- Why gratitude is a high-frequency emotion that elevates your mood, energy, and life satisfaction.- How daily gratitude practices can decrease stress, anxiety, and depression while boosting serotonin levels.- Practical steps to start building gratitude into your daily routine.- The science behind gratitude and how it impacts your...2024-11-2508 min
The Dallas Daily ShowEp010 - The Winning Gameplan Part 5- 4-Is - ImpactAre you making a positive impact on others? In this episode of the Dallas Daily Show, Dallas wraps up his Winning Game Plan series by discussing how to use the Daily 4-Is of Insight, Imagination, Intention, and Impact to combat the 4 F.A.I.L. Factors: Fatigue, Anxiety, misdirected Imagination, and Lack of Accountability (aka: isolation). Learn how making a positive impact on the world around you is one of the most important keys to having a championship day!
FREE TOOL: Download the Positive Play Call tool at dallasdailyshow.com and start your journey towards becoming a...2024-11-2208 min
The Dallas Daily ShowEp009 - The Winning Gameplan Part 4 - 4-Is - IntentionFeeling stuck and losing at life? In today’s episode, Dallas shares personal struggles with depression and anxiety while unveiling his winning gameplan, the 4-I’s that are designed to help you overcome the 4 F.A.I.L. Factors: Fatigue, Anxiety, Identity, and Lack of Accountability. Today's focus is on 'Intention' — the key to transforming willpower into action. Learn how micro-intentions can rebuild self-trust and momentum. Tune in for tips on aligning your will with action and transforming your life with consistent small steps.
FREE TOOL: Download the Positive Play Call tool at dallasdailyshow.com and start your j...2024-11-2107 min
The Dallas Daily ShowEp008 - The Winning Gameplan Part 3 - 4-Is - ImaginationIt’s time to harness the power of imagination to overcome anxiety. This week, we're discussing the Winning Game Plan and the 4 F.A.I.L. Factors: Fatigue, Anxiety, Identity, and Lack of Accountability. In today's episode, we dive into the power of Imagination. Dallas shares his personal struggle with severe anxiety, revealing how shifting focus from negative to positive outcomes can transform lives. Tune in to learn about the 4-I's: Insight, Imagination, Intention, and Impact. Don't miss out on valuable insights and actionable steps to cultivate a positive and powerful imagination.FREE TOOL: Download the Positive Pl...2024-11-2008 min
The Dallas Daily ShowEp007 - The Winning Gameplan Part 2 - 4-Is - InsightReady to transform your life one insight at a time? Today’s episode is the First Step in Your Winning Game Plan. In today's episode of the Dallas Daily Show Podcast, we dive into Insight, the first of the 4-I's in your Winning Game Plan. Dallas shares his journey from depression to daily victories, emphasizing the power of a single actionable insight each day. Discover how small insights can create massive shifts in your mindset and trajectory. Tune in to learn more. FREE TOOL: Download the Positive Play Call tool at dallasdailyshow.com and start your journey to...2024-11-1908 min
The Dallas Daily ShowEp006 - The Winning Gameplan Part 1 - OverviewToday is Part 1 of our Winning Gameplan series. Question: Ever feel like you're failing at life? In this debut episode of the Winning Gameplan series, Dallas dives deep into his personal battle with major depression and severe anxiety. He shares the transformative journey from despair to creating a structured, gamified approach to life. Learn how you can adopt a winning mindset and tackle the four FAIL Factors: Fatigue, Anxiety, Identity, and Lack of Accountability. Tune in for actionable insights and daily inspiration.FREE TOOL: Download the Positive Play Call tool at dallasdailyshow.com and start your journey t...2024-11-1810 min
The Dallas Daily ShowEp005 - Quit Petting CerberusQuit Petting Cerberus: Overcoming Hopelessness, Helplessness, and Worthlessness
Feeling trapped in your own personal hell? On today's episode of the Dallas Daily Show, Dallas delves into the myth of Cerberus, the three-headed dog who guarded the gates of Hades (aka: Hell), as an analogy for hopelessness, helplessness, and worthlessness. Discover how these 'heads' keep us stuck in negative cycles and learn actionable steps to reclaim your worth, change your trajectory, and build a brighter future. Tune in for insights and inspiration to help muzzle that dog and break free from despair.SPECIAL EPISODE NOTE: If...2024-11-1507 min
The Dallas Daily ShowEp004 - Biting My Lip Again and Again and Again Have you ever kept hurting the same wound? In today's Dallas Daily Show Podcast, Dallas discusses the 'trigger-belief-behavior' cycle using a relatable story of repeatedly biting his swollen lip. He explores how unhealed wounds from the past can keep us trapped and share practical advice on forgiveness and breaking free from old patterns. Tune in for insights on moving toward a healthier, upward trajectory. It's time to break the cycle of old wounds. It's time to stop biting your lip.For more episodes and resources, please go to: www.DallasDailyShow.comAlso, you can watch the vi...2024-11-1407 min
The Dallas Daily ShowEp003 - Those Who Can't Do... TeachThe Truth About Learning vs. Doing
Ever heard the phrase 'Those who can't do, teach'? In this episode of the Dallas Daily Show, Dallas unpacks this saying and questions the value of accumulating information without implementation. He emphasizes the importance of turning knowledge into actionable habits and shares personal insights into the balance between quality and quantity in learning. If you're seeking to transform your life through meaningful change, tune in for practical advice and a refreshing perspective on mastering skills.For more episodes and resources, please go to: www.DallasDailyShow.comAlso, you...2024-11-1308 min
The Dallas Daily ShowEp002 - Remember the DonutEver used food to celebrate or cope? In today's episode of the Dallas Daily Show Podcast, Dallas reflects on his love for donuts and the crash that follows. He challenges listeners to assess how they fuel their lives, beyond just food, touching on mental, emotional, and spiritual well-being. Tune in to learn about building awareness and making choices that support a high-performance life. Dallas also shares insights from the Joel Staley fitness program and asks us to audit our habits. Don't miss this chance to transform your approach!For more episodes and resources, please go to: www...2024-11-1306 min
The Dallas Daily ShowEp001 - Waiting 3 Months to Do a 10-Minute JobAre you putting off simple tasks that could improve your life? In this episode of the Dallas Daily Show Podcast, Dallas shares a story about delaying a 10-minute job for three months and explores the impact of procrastination. He highlights how adopting micro habits, inspired by James Clear's 'Atomic Habits,' can build positive momentum and lead to life transformation. Tune in for actionable insights on overcoming procrastination and embracing small changes for big rewards.For more episodes and resources, please go to: www.DallasDailyShow.comAlso, you can watch the video version of this podcast...2024-11-1306 min
The Dallas Daily ShowEp000 - Show Intro and OverviewWelcome to the Dallas Daily Show Podcast: Transform Your Life with Daily Stories of Inspiration and Insight.
In this introductory episode, you‘ll get overview of what you can expect from the podcast with Dallas Amsden – a MindSHIFT coach and communication expert. Every Monday-through-Friday, listen in for short, power-packed episodes filled with stories of inspiration, along with actionable insights to help you expand your personal vision of what is possible for you as well as develop a winning gameplan for your life.
This daily experience is designed to empower you with small wins and little SHIF...2024-11-1206 min
Winning In Business68: Your Best Coach is Your Future Self with Dallas AmsdenHighlights:Dallas shares his journey from a worship leader to a performer to communication training.Communication builds connections.Do what makes you feel alive.Your passion is your niche.Visit your “trophy room” and be willing to shift.Look for the win in your clients and help them to see their ah-ha’s.Perceiving others’ ah-ha’s help you have more yourself.Past paradigm presents itself in present behavior.Your future self becomes your coach and cheerleader.Use your imagination for success.Stay anchored to your future self.Your prospects are waiting for you.About Dallas:Dallas Ams...2024-02-0259 min
The Ultramarathon Mindset: Trail TalkEp 105: A Series of Sprints - Dallas AmsdenMy friend, Dallas Amsden, returns for another conversation. He was my second guest on the podcast, back when my audience was in the single digits.Dallas is a coach for professionals who want to become outstanding communicators. We talk about how breaking down tasks into a series of sprints can bring about ultramarathon results in running and business.
2022-07-061h 04
Lead and LiftSummit Series 04: Dallas Amsden - The Art and Science of CommunicationAbout Dallas Amsden: Dallas is a speaker, brand messaging consultant, and the founder of the Communicate2Succeed Speaker's Academy. He has over 25 years’ experience in public communication; and according to his wife, Dallas has “never met a microphone he didn’t love.”With the recent launch of the Communicate2Succeed Speaker's Academy, Dallas is now helping business owners, entrepreneurs, pastors, and other business professionals to gain mastery in the art and science of communication so they can increase engagement, persuade prospects, and convert more clients.In this episode, Chabidaye and Dallas discuss:Six inter...2022-03-0818 minThe Ultramarathon Mindset: Trail TalkEp. 2 - Defeating Depression: Dallas AmsdenWith everything happening in the world we need encouragement to stay positive. My friend, Dallas Amsden, ran one trail race. But his main focus is Crossfit.He joins me for talk about trail running and he also tells his story of walking through some dark days and nights.The strategy he shares for dealing with these trying times is to take this as an opportunity to learn a new skill. Or build some new muscles. And our mindset is also like a muscle. We can choose to stretch and strengthen it.One of...2020-07-151h 14
Unsure to Unstoppable with James DunnTACKLE YOUR DAYS: How to Avoid Getting Sacked By Panic, Pessimism, and Procrastination in actually Win in the Game of Life with Dallas AmsdenDo you ever battle fatigue, frustration, and burnout? How about panic, pessimism, or procrastination? If so, you will definitely want to join me as I welcome Dallas Amsden to share about how you can gamify your your life and set yourself up to win in every area of your life! Want to connect with me directly? You can find me on all the socials @TheRealJamesDunn. I'd love to hear from you! https://www.instagram.com/TheRealJamesDunn https://www.facebook.com/TheRealJamesDunn https://www.youtube.com/@TheRealJamesDunn https://w...2020-06-0555 min
Business by Referral PodcastEpisode 78: Live 4 the Win with Dallas AmsdenDALLAS AMSDEN Dallas has over 25 years of experience in professional communication as an actor, singer, stand-up comedian, and yes - even a professional mime - Dallas has spoken at business conferences, schools, and churches around the country. Having overcome depression and anxiety in his own life, he is passionate about helping business people overcome self-limiting beliefs so they can win at life and business. In this episode, Virginia and Dallas discuss: Mindset Method Momentum. Isolation, depression, and mindset. How to handle delays, detours, and defeat. How to network when you know no one. How to “...2020-03-0639 min
The ArizonaVarsity.com Podcast NetworkRalph Amsden's ArizonaSportsCast: DominAYTON Doncic, Dbacks add Starling MarteThe Phoenix Suns destroyed the Mavericks in Dallas last night, and Deandre Ayton took a big first step in winning over Suns fans who are still hung up on the Suns decision to select Ayton over Luka Doncic. Also, GM Mike Hazen helped the Dbacks lock down both centerfield and second base by adding Starling Marte from the Pittsburgh Pirates- what is the team getting in the former all star and two-time gold glove winner? (34 minutes)2020-01-2900 min
Behind The MirrorDefeating Anxiety and Depression with Dallas AmsdenI invite Dallas Amsden, host of the podcast Defeating Depression, onto the show to share his personal journey of anxiety and depression. Dallas opens up about being a pastor's kid and how his depression and anxiety came to a breaking point where change had to happen. In our conversation, we discuss how mental health is viewed in the church, why so many of us hide in shame of our anxiety or depression and how we can break the unhealthy cycles of coping that we fall into. We also discuss how anxiety and depression are so prevelent when we are...2018-08-231h 00