Shows
The Are Ya Well PodcastEP3 Damy Redmond - The C WordThis week I talk to the incredible Damy Redmond. Damy's lovely mum, Marian, was diagnosed with cancer in 2018, and he tells us about that tough journey with her. Damy speaks openly and honestly about how hard that journey was and the aftermath of dealing with grief. Like his mum, Damy has a brilliant sense of humor, so we laugh a lot along the way.They say cancer will affect half of us in this lifetime, so if you are going through it, know a friend going through it, or just want to raise your own awareness around...2024-06-201h 30
Dáma a švihákJak se Eva Pavlová cítí v roli první dámy: „Je to těžké, ale třeba si zvyknu“Už přes půl roku je v neformální (zákonem neukotvené, zvykem a tradicí ale přesto definované) roli první dámy. Do té doby žila Eva Pavlová poměrně obyčejný život bývalé vojačky, manželky armádního generála ve výslužbě a také zastupitelky v obci Černouček na Litoměřicku.Jaké to je dostat se najednou do pozice manželky prezidenta České republiky? „Je to těžké. Dostanete se do kategorie příliš sledovaná osoba. Cokoliv si obleču, tak je to komentováno a nevím, kdo se cítí příjemně v roli, když je komentován a s...2023-10-2823 min
LQ - Literárny kvocientLQ #44: Prípad starej dámy/Táto izba sa nedá zjesťDiskusný formát LQ - Literárny kvocient sa už od roku 2016 snaží byť naplnením dlhodobého volania po kritickej reflexii súčasnej literárnej tvorby na Slovensku. V centre každého vydania programu stoja vždy dve výrazné pôvodné literárne diela. Kritériom výberu je aktuálnosť titulu či miera jeho rezonancie v domácom kultúrnom prostredí.
Októbrové LQ - Literárny kvocient pozýva k diskusii o knihách Prípad starej dámy a Táto izba sa nedá zjesť.
Nataša Holinová: PRÍPAD STAREJ DÁMY
Stará dáma sa ocitne...2021-10-261h 05
De Italiëreis PodcastITA21 E01: We gaan weer op reis! - Damy DuifhuisIn de eerste aflevering blikken we vooruit op de reis met niemand minder dan Damy Duifhuis! Wat gaan we allemaal doen? Welke steden bezoeken we? Wat moet je (niet) meenemen? Beluister deze aflevering en je komt het allemaal te weten. Ook worden er Damy pittige dilemma's voorgelegd. Veel luisterplezier!2021-06-2941 min
Doma v Nola: rozhovory s Čechy a Češkami ve světěCo se nevešlo do novin - První dámy USA v historii a dnesSpojené státy mají nového prezidenta a novou první dámu. K manželům Bidenovým teď směřují oči nejen celé Ameriky, ale i celého světa. Dnešní díl podcastu Doma v Nola nebude příběhem jednoho Čecha či Češky. Když mi zůstal po prezidentsko-inaugurační zimní zpravodajské smršti zajímavý materiál o prvních dámách, řekla jsem si, že jej nenechám ležet jen tak v počítači, ale že by vás krátké shrnutí či hodnocení toho, jakou práci mají na starosti první dámy, mohlo z...2021-01-2717 min
Damy RmxSI ME TOMO UNA CERVEZA (REMIX) - Migrantes ✘ Alico ✘ Damy RmxInstagram: www.instagram.com/damygalvan/
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Youtube: youtube.com/damyrmx2020-12-0302 min
Volevo fare il Cantastorie (e invece ho aperto un Podcast)Intervista con Gli Audioracconti by Damy • VOLEVO FARE IL CANTASTORIEInterviste, chiacchiere e confronto sul ruolo del “cantastorie”, l’artista dei giorni nostri -in ogni sua sfaccettatura artistica- che narra le proprie storie e le storie del mondo che lo circondano.Ospiti delle mie puntate saranno narratori, attori, musicisti, scrittori, divulgatori, pittori, speaker, registi, menestrelli e cartomanti; chiunque, con la propria arte, possa incuriosirmi.Un viaggio attraverso i punti di vista altrui, per scoprire cosa alimenta il fuoco della vita e della creatività di coloro che hanno fatto propria l’arte di “raccontare”.In fondo, siamo tutti fatti di storie….In studio con me, Damianonarratore...2020-09-1345 min
Damy RmxPANOCHA REMIX - DAMY RMX ✘ FARAÓN LOVE SHADY (FIESTERO MIX)PANOCHA REMIX - DAMY RMX ✘ FARAÓN LOVE SHADY (FIESTERO MIX) by Damy Rmx2020-06-3002 min
Damy RmxLA JEEPETA REMIX - DAMY RMX ✘ NIO GARCIA, BRRAY & JUANKA (FIESTERO MIX)LA JEEPETA REMIX - DAMY RMX ✘ NIO GARCIA, BRRAY & JUANKA (FIESTERO MIX) by Damy Rmx2020-06-2103 min
Damy RmxDALE AGACHADITA COMO EN LA CLASE DE TWERK - DAMY RMX ✘ DJ CHINO AYALA ✘ LUIS CORDOB4 (EDIT REMIX)Instagram: www.instagram.com/damygalvan/
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Youtube: youtube.com/damyrmx2020-05-3002 min
Healthy Rebel Radio153: What does the future look like for us?Covid is changing how we live, work and play. Today we review what is new with us and how we think things could look different for city living post-covid. Let talk health, wellness and living a fulfilled life. 2020-05-241h 43
Damy RmxLA RESAKA - MABEL - PIBE CANTINA (CUMBIA NENA REMIX)LA RESAKA - MABEL - PIBE CANTINA (CUMBIA NENA REMIX) by Damy Rmx2020-05-2203 minHealthy Rebel Radio152: COVID-19 - facts, fiction & frustrationCOVID-19 has impacted us all in different ways. We have been staying home and taking care of our family. Now it is time to share what we have learned with each of you. We hope you love our episode and that you resonate with some of the things we are thinking about. We hope you are staying safe, enjoying time with your family members and taking time for you. 2020-04-261h 01
Damy RmxLA VECINITA REMIX - DAMY RMX ✘ VICO C (OLD SCHOOL FIESTERO MIX)DESCARGAR REMIX: http://www.mediafire.com/file/gm1wdubuui6uzpf/LA_VECINITA_REMIX_-_DAMY_RMX_%25E2%259C%2598_VICO_C_%2528OLD_SCHOOL_FIESTERO_MIX%2529.mp3/file
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Youtube: youtube.com/damyrmx2020-03-2203 min
Damy RmxBANDOLERO REMIX - DAMY RMX ✘ DON OMAR ✘ NOTA LOKOS ✘ EL AMANTE ✘ L-GANTE (FIESTERO MIX OLD SCHOOL)DESCARGAR REMIX: http://www.mediafire.com/file/9p8okbusu97sy1q/BANDOLERO_REMIX_-_DAMY_RMX_%25E2%259C%2598_DON_OMAR_%25E2%259C%2598_NOTA_LOKOS_%25E2%259C%2598_EL_AMANTE_%25E2%259C%2598_L-GANTE_%2528FIESTERO_MIX_OLD_SCHOOL%2529.mp3/file
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Youtube: youtube.com/damyrmx2020-03-0702 min
Damy RmxVEN BAILALO REMIX 2020 - DAMY RMX ✘ ANGEL Y KHRIZ (FIESTERO MIX OLD SCHOOL)DESCARGAR REMIX: http://www.mediafire.com/file/40a1eggvd4u7554/VEN_BAILALO_REMIX_2020_-_DAMY_RMX_%25E2%259C%2598_ANGEL_Y_KHRIZ_%2528FIESTERO_MIX_OLD_SCHOOL%2529.mp3/file
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Youtube: youtube.com/damyrmx2020-03-0304 minHealthy Rebel Radio151: How to practice self care when life is intenseWe aren't sleeping. On this episode of Healthy Rebel Radio we discuss how having a baby teething and children with colds causes sleepy parents. This all adds up to long sleepless nights and very poor recovery, high stress and sometimes poor food choices. Still we somehow are able to practice self-care. We review the steps we take to stay healthy during this sleepless phase of life. We discuss our book selection, podcasts we listen to, workouts we do daily, our diets and rituals we love. Enjoy the episode!2020-02-2256 minHealthy Rebel Radio150: Practicing mindfulness in busy times and a distracting worldIt is so great to be back. Today on Healthy Rebel Radio we discuss big changes coming to our lives over the next 6 weeks, why we thrived at Disneyland and tips/foundational principles for applying mindfulness to your daily life. Amy and I chat about social media stress and illusions, simple mindfulness for daily use and oh, hey, guess what, we bought a clinic. Enjoy the episode!2020-02-221h 05
Damy RmxME OLVIDE DE TI REMIX - DAMY RMX ✘ 18 KILATES (FIESTERO LIVE MIX)DESCARGAR REMIX: http://www.mediafire.com/file/vstjhv284a63s6m/ME_OLVIDE_DE_TI_REMIX_-_DAMY_RMX_%25E2%259C%2598_18_KILATES_%2528FIESTERO_LIVE_MIX%2529.mp3/file
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Damy RmxDANCE MONKEY REMIX - DAMY RMX ✘ BETZABETH (FIESTERO MIX)DESCARGAR REMIX: http://www.mediafire.com/file/832d1arjet3ett2/DANCE_MONKEY_REMIX_-_DAMY_RMX_%25E2%259C%2598_BETZABETH_%2528FIESTERO_MIX%2529.mp3/file
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Youtube: youtube.com/damyrmx2020-01-3002 minHealthy Rebel Radio149: The problems with going vegan (the truth)From family get togethers to nutrient deficiencies we cover all aspects of going vegan that could present difficulties. Believe us, we have been through them all. If you are a vegan or have considered adopting this way of eating this episode will prepare you. Amy is nearly a lifelong vegan and has worked with hundreds of vegan clients. David applies this diet therapeutically with many of his patients at his clinical practice. Enjoy this week's episode!2020-01-171h 04Healthy Rebel Radio148: The Top 5 Weight Loss Hacks of the DecadeIn today's episode we sit down to review our top 5 episodes of the previous decade. Each of our most popular episodes covered one way of making making healthy weight loss easier. Enjoy the show. Here's to a new decade!2020-01-1151 min
Damy RmxQUIEN TU ERES REMIX - BAD BUNNY ✘ DAMY RMX (FIESTERO MIX)DESCARGAR REMIX: http://www.mediafire.com/file/ss2u189lfu6lmsk/QUIEN_TU_ERES_REMIX_-_BAD_BUNNY_%25E2%259C%2598_DAMY_RMX_%2528FIESTERO_MIX%2529.mp3/file
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Youtube: youtube.com/damyrmx2020-01-0502 minHealthy Rebel Radio147: What we do on New Year's Eve (Live New Year's Eve Podcast)This New Year's Eve we included you in our annual goal and resolution setting. We have been doing the same tradition for 13 years. 2019 was the worst. Lets make 2020 awesome!2020-01-021h 13Healthy Rebel Radio146: Fasting protocol for success (plus healthy eating habits for children) Fasting can be extremely difficult. It is very tough to stay focused on the positive benefits when you are so hungry you could eat your couch. Hunger (and other symptoms we review) makes achieving any type of restricted state almost impossible. This episode of Healthy Rebel Radio is part two of Safe Fasting with Dr. David Duizer ND and Amy Layne. In this episode we discuss how to enter a fast, thrive during and break healthfully. These three steps are very important to the overall success of the fast. I...2019-12-1655 minHealthy Rebel Radio145: Safe Fasting Rules - Why should I not fast?There are times when fasting is not safe. Lets review them together. This is Healthy Rebel Radio with Amy Layne and Dr. David Duizer ND.2019-12-0632 min
Damy RmxVETE REMIX ✘ BAD BUNNY MASHUP KATRIEL ✘ DAMY RMX (FIESTERO MIX)DESCARGAR REMIX: http://www.mediafire.com/file/aiyrbuh37jsttcu/VETE_REMIX_%25E2%259C%2598_BAD_BUNNY_MASHUP_KATRIEL_%25E2%259C%2598_DAMY_RMX_%2528FIESTERO_MIX%2529.mp3/file
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Youtube: youtube.com/damyrmx2019-11-3003 minHealthy Rebel Radio144: The plant based diet - judgement, wellness and children (plus holiday nutrition and lifestyle advice)The most important question we are frequently asked is "what should we eat?" On today's episode we discuss what we do personally and how we are feeding our children. New segment alert! Today we announce "Hot Tips" - Amy's Thanksgiving survival tips. These are her simple steps to a safe and fun holiday meal experience. Enjoy. 2019-11-2957 minHealthy Rebel Radio143: Amy Layne makes healthy eating easyHealthy eating really doesn't have to be difficult. On today's show we discuss how we do it. We launch a segment called Top 5 Top 5 and Amy shares her top 5 tips to make healthy eating easy. Check it out and let us know what you think!2019-11-2258 min
Damy RmxSOY SABALERO REMIX ✘ LOS PALMERAS ✘ DAMY RMX (FIESTERO MIX)DESCARGAR REMIX: http://www.mediafire.com/file/l04kyg1tt9dl40r/SOY_SABALERO_REMIX_%25E2%259C%2598_LOS_PALMERAS_%25E2%259C%2598_DAMY_RMX_%2528FIESTERO_MIX%2528.mp3/file
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Youtube: youtube.com/damyrmx2019-11-1903 minHealthy Rebel Radio142: Everything has changed - Raising children, longevity, wellness and eating cleanLets chat! Welcome back to Healthy Rebel Radio. Today on the show we discuss how parenting has changed us. After 3 years of raising children we have developed a deep respect for parents and their ability to live and thrive in the world. The 5:2 Diet is covered in detail as well as a new segment we are calling "Amy does not do standup". We hope you enjoy it! Show notes and links for this episode can be found at https://www.damyhealth.com/episodes/ Healthy Rebel Radio is presented by the Online Health and W...2019-11-1549 min
Damy RmxNADIE REMIX - FARRUKO ✘ OZUNA ✘ LUNAY ✘ SECH ✘ P3P3 RMX ✘ DAMY RMX (FIESTERO MIX)DESCARGAR REMIX: http://www.mediafire.com/file/e1l05hnby3qvbkf/NADIE_REMIX_-_FARRUKO_%25E2%259C%2598_OZUNA_%25E2%259C%2598_LUNAY_%25E2%259C%2598_P3P3_RMX_%25E2%259C%2598_DAMY_RMX_%2528FIESTERO_MIX%2529.mp3/file
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Youtube: youtube.com/damyrmx2019-11-0804 min
Damy RmxYA NO MAS REMIX ✘ GO! VIVE A TU MANERA ✘ DAMY RMX (FIESTERO MIX)DESCARGAR REMIX: http://www.mediafire.com/file/li6g3kcdv8yyt65/YA_NO_MAS_REMIX_%25E2%259C%2598_GO%2521_VIVE_A_TU_MANERA_%25E2%259C%2598_DAMY_RMX_%2528FIESTERO_MIX%2529.mp3/file
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Youtube: youtube.com/damyrmx2019-11-0602 min
Damy RmxLA TÓXICA REMIX ✘ PABLITO CASTILLO ✘ MOZTHAZA ✘ DAMY RMX (FIESTERO MIX)DESCARGAR REMIX: http://www.mediafire.com/file/mstp6wg0i8aezkq/LA_T%25C3%2593XICA_REMIX_%25E2%259C%2598_PABLITO_CASTILLO_%25E2%259C%2598_MOZTHAZA_%25E2%259C%2598_DAMY_RMX_%2528FIESTERO_MIX%2529.mp3/file
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Youtube: youtube.com/damyrmx2019-11-0102 min
Damy RmxQUE TIRE PA' LANTE REMIX ✘ DADDY YANKEE ✘ DAMY RMX (FIESTERO MIX)DESCARGAR REMIX: http://www.mediafire.com/file/hoius4qx6bfjgor/QUE_TIRE_PA%2527_LANTE_REMIX_%25E2%259C%2598_DADDY_YANKEE_%25E2%259C%2598_DAMY_RMX_%2528FIESTERO_MIX%2529.mp3/file
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Youtube: youtube.com/damyrmx2019-10-3003 min
Damy RmxTE VI REMIX ✘ LA BANDA DE LECHUGA ✘ DAMY RMX (FIESTERO MIX) TEAM SOUNDDESCARGAR REMIX: http://www.mediafire.com/file/x6jyjz11mx6f5eh/TE_VI_REMIX_%25E2%259C%2598_LA_BANDA_DE_LECHUGA_%25E2%259C%2598_DAMY_RMX_%2528FIESTERO_MIX%2529_TEAM_SOUND.mp3/file
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Youtube: youtube.com/damyrmx2019-10-1002 min
Damy RmxQUIZAS REMIX ✘ SECH ✘ DALEX ✘ JUSTIN QUILES ✘ WISIN ✘ DAMY RMX (FIESTERO MIX) TEAM SOUNDDESCARGAR REMIX: http://www.mediafire.com/file/3tsuycojpz2jjx1/QUIZAS_REMIX_%25E2%259C%2598_SECH_%25E2%259C%2598_DALEX_%25E2%259C%2598_JUSTIN_QUILES_%25E2%259C%2598_WISIN_%25E2%259C%2598_DAMY_RMX_%2528FIESTERO_MIX%2529_TEAM_SOUND.mp3/file
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Youtube: youtube.com/damyrmx2019-10-0504 min
Damy RmxFRESA REMIX ✘ TINI ✘ LALO EBRATT ✘ DAMY RMX (FIESTERO MIX) TEAM SOUNDDESCARGAR REMIX: http://www.mediafire.com/file/arbanhsaykpbx3e/FRESA_REMIX_%25E2%259C%2598_TINI_%25E2%259C%2598_LALO_EBRATT_%25E2%259C%2598_DAMY_RMX_%2528FIESTERO_MIX%2529_TEAM_SOUND.mp3/file
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Youtube: youtube.com/damyrmx2019-10-0103 min
Damy Rmx22 REMIX ✘ TINI ✘ GREEICY ✘ DAMY RMX (FIESTERO MIX) TEAM SOUNDDESCARGAR REMIX ALTA CALIDAD: http://www.mediafire.com/file/z77h6h35atf6akw/22_REMIX_%25E2%259C%2598_TINI_%25E2%259C%2598_GREEICY_%25E2%259C%2598_DAMY_RMX_%2528FIESTERO_MIX%2529_TEAM_SOUND.mp3/file
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Youtube: youtube.com/damyrmx2019-09-1702 min
Damy RmxDJ NO PARE REMIX ✘ JUSTIN QUILES ✘ NATTI NATASHA ✘ VARIOS ARTISTAS ✘ DAMY RMX (FIESTERO MIX)LINK DE DESCARGA REMIX ALTA CALIDAD: http://www.mediafire.com/file/n526taaundmzihk/DJ_NO_PARE_REMIX_%25E2%259C%2598_JUSTIN_QUILES_%25E2%259C%2598_NATTI_NATASHA_%25E2%259C%2598_VARIOS_ARTISTAS_%25E2%259C%2598_DAMY_RMX_%2528FIESTERO_MIX%2529.mp3/file
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Youtube: youtube.com/damyrmx2019-09-0704 min
Damy RmxCUANDO TE VEO REMIX ✘ NICKI NICOLE ✘ BZRP ✘ DAMY RMX (FIESTERO MIX)DESCARGA REMIX ALTA CALIDAD: http://www.mediafire.com/file/ssfkl73zjlux61x/CUANDO_TE_VEO_REMIX_%25E2%259C%2598_NICKI_NICOLE_%25E2%259C%2598_BZRP_%25E2%259C%2598_DAMY_RMX_%2528FIESTERO_MIX%2529.mp3/file
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Youtube: youtube.com/damyrmx2019-09-0701 min
Damy RmxOLVIDARME DE VOS REMIX ✘ PABLITO CASTILLO ✘ DAMY RMX (FIESTERO MIX)DESCARGAR REMIX ALTA CALIDAD: http://www.mediafire.com/file/ydbrkf1omk6kgyf/OLVIDARME_DE_VOS_REMIX_%25E2%259C%2598_PABLITO_CASTILLO_%25E2%259C%2598_DAMY_RMX_%2528FIESTERO_MIX%2529.mp3/file
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Youtube: youtube.com/damyrmx2019-08-2303 min
Damy RmxCRISTINA REMIX ✘ JUSTIN QUILES ✘ MAFFIO ✘ NACHO ✘ SHELOW SHAQ ✘ DAMY RMX (FIESTERO MIX)DESCARGAR REMIX ALTA CALIDAD: http://www.mediafire.com/file/0vcrut5gc61vmay/CRISTINA_REMIX_%25E2%259C%2598_JUSTIN_QUILES_%25E2%259C%2598_MAFFIO_%25E2%259C%2598_NACHO_%25E2%259C%2598_SHELOW_SHAQ_%25E2%259C%2598_DAMY_RMX_%2528FIESTERO_MIX%2529.mp3/file
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Youtube: youtube.com/damyrmx2019-08-1903 min
Damy RmxSI SE DA REMIX ✘ DAMY RMX ✘ SECH ✘ ARCANGEL ✘ FARRUKO ✘ ZION ✘ MYKE TOWERS(FIESTERO MIX)DESCARGAR MP3 ALTA CALIDAD: http://www.mediafire.com/file/3fh8rojhaxt48ih/SI_SE_DA_REMIX_%25E2%259C%2598_DAMY_RMX_%25E2%259C%2598_SECH_%25E2%259C%2598_ARCANGEL_%25E2%259C%2598_FARRUKO_%25E2%259C%2598_ZION_%25E2%259C%2598_MYKE_TOWERS_%2528FIESTERO_MIX%2529.mp3/file
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Youtube: youtube.com/damyrmx2019-08-1605 min
Damy RmxCHINA REMIX ✘ ANUEL AA ✘ OZUNA ✘ DADDY YANKEE ✘ DAMY RMX (FIESTERO MIX)LINK DE DESCARGA: http://www.mediafire.com/file/ndhymvuoaxak4z2/CHINA_REMIX_%25E2%259C%2598_ANUEL_AA_%25E2%259C%2598_OZUNA_%25E2%259C%2598_DADDY_YANKEE_%25E2%259C%2598_DAMY_RMX_%2528FIESTERO_MIX%2529.mp3/file
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Youtube: youtube.com/damyrmx2019-07-2803 min
Damy RmxQUE LOCURA FUE ENAMORARME DE TI REMIX ✘ LA BANDA DE LECHUGA ✘ DAMY RMX (FIESTERO MIX)LINK DE DESCARGA: http://www.mediafire.com/file/1xhoxp9vtwsk4q5/QUE_LOCURA_FUE_ENAMORARME_DE_TI_REMIX_-_DAMY_RMX_%25E2%259C%2598_LA_BANDA_DE_LECHUGA_%2528FIESTERO_MIX%2529.mp3/file
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Damy RmxLA COBRA ATR REMIX ✘ J MENA ✘ DAMY RMX (FIESTERO MIX)LINK DE DESCARGA: http://www.mediafire.com/file/b6vp2bu2diei8nf/LA+COBRA+ATR+REMIX+✘+J+MENA+✘+DAMY+RMX+%28FIESTERO+MIX%29.mp3
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Damy RmxPA MI REMIX ✘ DALEX ✘ DAMY RMX (FIESTERO MIX)LINK DE DESCARGA: http://www.mediafire.com/file/7byya2ktyi0bccv/PA+MI+REMIX+✘+DALEX+✘+DAMY+RMX+%28FIESTERO+MIX%29.mp3
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Damy RmxVERTE IR REMIX ✘ NICKY JAM ✘ ANUEL ✘ BRYTIAGO ✘ DARELL ✘ DAMY RMX (FIESTERO MIX)LINK DE DESCARGA:http://www.mediafire.com/file/ax5yl3bpv1ajtq6/VERTE+IR+REMIX+✘+NICKY+JAM+✘+ANUEL+✘+BRYTIAGO+✘+DARELL+✘+DAMY+RMX+%28FIESTERO+MIX%29.mp3
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Damy RmxSI SE DA REMIX ✘ MIKE TOWERS ✘ FARRUKO ✘ DAMY RMX (FIESTERO MIX)LINK DE DESCARGA: http://www.mediafire.com/file/6912m5abomkosqk/SI+SE+DA+REMIX+✘+MIKE+TOWERS+✘+FARRUKO+✘+DAMY+RMX+%28FIESTERO+MIX%29.mp3
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Damy RmxTU GATITA REMIX 2019 ✘ JMP ✘ DAMY RMX (OLD SCHOOL FIESTERO REMIX)LINK DE DESCARGA: http://www.mediafire.com/file/a8k8abf331871mx/TU+GATITA+REMIX+2019+✘+JMP+✘+DAMY+RMX+%28OLD+SCHOOL+FIESTERO+REMIX%29.mp3
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Damy RmxAY CORAZON ✘ CALI Y EL DANDEE ✘ DAMY RMX (FIESTERO MIX)LINK DE DESCARGA: http://www.mediafire.com/file/zfe4wcnu9k9xqzn/AY+CORAZON+✘+CALI+Y+EL+DANDEE+✘+DAMY+RMX+%28FIESTERO+MIX%29.mp3
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Damy RmxSHAKA LAKA BUM BUM TAM TAM - DAMY RMXDESCARGAR REMIX ALTA CALIDAD: http://www.mediafire.com/file/zah2vgyczypvcyl/SHAKA+LAKA+BUM+BUM+TAM+TAM+-+DAMY+RMX.mp3
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Damy RmxCOMO SHAKIRA - N FASIS REMIX - DAMY RMXDESCARGAR REMIX: http://www.mediafire.com/file/6qkxoe96qcvtfq4/COMO+SHAKIRA+-+N+FASIS+REMIX+-+DAMY+RMX.mp3
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Damy RmxSuena El Dembow - Sebastian Yatra Ft. Joey Montana (CUMBIA REMIX) Damy RmxDESCARGAR: http://www.mediafire.com/file/mdbdqobmhzn9e8k/Suena+El+Dembow+-+Sebastian+Yatra+Ft.+Joey+Montana+%28CUMBIA+REMIX%29+Damy+Rmx.mp3
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Instagram: www.instagram.com/damygalvan/2017-09-0703 minHealthy Rebel Radio141: The top 5 potential causes of bloating, gas and pain related to IBS - heal your gut by knowing your cause Today is our first episode of Healthy Rebel Shorts - quick reviews of holistic health principles and how to apply them with Dr. David Duizer ND. In today's episode Dr. Duizer reviews potential causes for IBS. His approach is a holistic viewpoint that takes into account internal and external potentials for digestive disruption. If you have had lifelong digestive issues with no resolution this episode could provide insight into potential mechanisms for your bowel changes. Show notes and links for this episode can be found at http://www.damyhealth.com/category/healt...2017-07-0616 minHealthy Rebel Radio140: Two "secret" reasons new moms have trouble losing weightIn today's show we discuss why weight loss can be so difficult while breastfeeding (our conversation applies to those who aren't new moms as well!) and how new moms can potentially reach their goals. If you experience insomnia or have recently stopped breastfeeding and still are having difficulty losing the last 10lbs the strategies we present could help you. What has been your experience with exercise, nutrition and weight loss post-baby? Let us know in the comments on the blog. Show notes and links for this episode can be found at http://www.dam...2017-06-2928 minHealthy Rebel Radio139: The smart way to drink coffee In today's episode we discuss how to drink coffee to maximize its benefits without risking adrenal burnout. We understand that a caffeine fix can be necessary - here's how to have it safely. We also discuss one major contraindication for intermittent fasting. Have you already tried reducing your caloric intake and felt like you only gained weight? When you skip meals do you crave sugar? We discuss mechanisms for both of these examples and how they can lead to frustration, giving up and further health issues. Enjoy the show! Show notes and l...2017-06-2828 minHealthy Rebel Radio138: In today's world can you have it all or do you have to choose?Today's episode is based on the premise that you can only optimize three of the four activities at once - work, sleep, family or exercise. 7 months into parenting this has never been so evident for us. We discuss how we manage our type a overachiever personalities through the first months of parenthood. Our takeaways are focused on how to give some love to the fourth attribute without having to go all in. Are you having to choose between life goals, surrender to a situational experience or try to balance multiple aspects of your life at...2017-05-0238 minHealthy Rebel Radio137: Vegan is not synonymous with healthyIn today's episode we discuss how to be a healthy vegan. When making the choice to stop eating meat only using "meat substitutes" instead of real foods can be a major problem. Switching to high carbs foods is another major misstep to watch out for. More details in today's show. We highlight my journey with veganism and the most common health improvements people notice after going vegan. This year we found out that colon cancer risk has increased for millennials. We speculate as to why that may be happening and what we can...2017-03-2124 minHealthy Rebel Radio136: My experience with intermittent fasting - weight loss, mood changes & energy shiftsDavid has been intermittent fasting for over 8 weeks now. We were skeptical at first about the benefits and now we have a lot more to say! If you are considering trying intermittent fasting listen to this episode first to find our pros, cons, side effects, benefits and absolute risks. We cover the different types of intermittent fasting and which may be the best to try first. Enjoy today's show! Show notes and links for this episode can be found at http://www.damyhealth.com/category/healthyrebelradio. Healthy Rebel...2017-03-0428 minHealthy Rebel Radio135: We're Back! Having a 5 month old - Expectations vs realityHaving a new baby has posed some unexpected challenges. It has forced us to re-evaluate certain parts of our life and let some things temporarily slide. None of this is easy but all is a part of growing and changing as a family. Our baby didn't sleep for a few months and this caused a real trickle down effect through all parts of our life. Listen now to hear what we did to improve True's sleep, get back into a groove and how having a baby brought up all my old insecurities. 2017-03-0324 minHealthy Rebel Radio134: How to cut sugar cravings for good - 3 Simple StepsIn today's episode we discuss how Amy ended her sugar addiction and cut sugar cravings for good. As a child Amy loved penny candy and she still talks about it to this day! In adulthood she had to make changes to support her healthy lifestyle. This meant quitting sugar. Find out how she did it on today's show. If you are experiencing major sugar cravings and are looking to finally kick the habit listen in! Show notes and links for this episode can be found at http://www.damyhealth.com/category/healthyrebelradio.2017-01-1926 minHealthy Rebel Radio133: How belief and self-esteem can improve weight lossIn today's show we discuss the power of staying positive along a weight loss journey. It is important and extremely beneficial. We discuss why and how to accomplish it. Can you build positivity and change from a "half-empty" person to a "half-full"? Yes, absolutely. Here's how. Show notes and links for this episode can be found at http://www.damyhealth.com/category/healthyrebelradio. Healthy Rebel Radio is sponsored by The Healthy Rebel App - 300+Secretly healthy, delicious. mouth-watering dessert & treat recipes made with all-natural whole food ingredients. Now available for download on the...2017-01-1724 minHealthy Rebel Radio132: How to cleanse after holiday eatingIn today's episode we discuss how we cleanse after over eating during the holidays. Did you have one too many holiday treats this year? This episode is for you! We cover how to open detox channels, what should I focus on mentally and how can I get back on track with minimal negative consequences? Show notes and links for this episode can be found at http://www.damyhealth.com/category/healthyrebelradio. Healthy Rebel Radio is sponsored by The Healthy Rebel App - 300+Secretly healthy, delicious. mouth-watering dessert & treat recipes made with all-natural whole...2017-01-1720 minHealthy Rebel Radio131: How to survive the holidays (happy & healthy)In today's episode we discuss a few tips for thriving this holiday season! The holidays don't have to mean a total nutrition, fitness and anxiety disaster. Keep your diet on plan, workouts up to par and mental wellness a priority with our holiday survival guide. Show notes and links for this episode can be found at http://www.damyhealth.com/category/healthyrebelradio. Healthy Rebel Radio is sponsored by The Healthy Rebel App - 300+Secretly healthy, delicious. mouth-watering dessert & treat recipes made with all-natural whole food ingredients. Now available for download on the App...2016-12-1422 minHealthy Rebel Radio130: My challenges with breast feeding & our holistic protocolIn today's episode we discuss Amy's breastfeeding challenges and the holistic approach we took to improve her lactation. Usually if mothers aren't able to fully breastfeed by day 5 it is recommended they simply choose formula for their babies. Again, Amy broke the mold. Two weeks after the birth of our daughter Amy began a naturopathic protocol to improve lactation. It worked. Today we share the details. Show notes and links for this episode can be found at http://www.damyhealth.com/category/healthyrebelradio. Healthy Rebel Radio is sponsored by The...2016-11-2220 minHealthy Rebel Radio129: This one song can reduce anxietyToday we discuss how music sets the tone for our home (and helps to keep anxiety at a minimum). New research suggests one song might be better than most for reducing anxiety and we have a clip! Is chocolate good for the heart? Not exactly but cocoa on its own has been shown to reduce HDL and triglycerides. We discuss my chocolate obsession and what I try to turn to for my fix. Finally, the five-second-rule has been debunked. We thought it wasn’t supposed to be serious as a “rule” but someone looked into it any...2016-11-0218 minHealthy Rebel Radio128: Coconut oil is anti-cancer - Here's how we use it everydayIn today’s episode we discuss some of the ways we use coconut oil. We got on to this topic because of recent news that shows one of the fatty acids in coconut oil is effective against colon cancer cells. Listen today to hear some of the ways we use coconut oil. Are you taking vitamin D? According to Health Canada all Canadians should be and a new study shows the benefits go beyond bone health. Adequate vitamin D levels have been associated with a 50% reduction in cancer risk. Finally today we talk about the pl...2016-10-3121 minHealthy Rebel Radio127: Our natural birth storyIn today's episode we discuss the natural birth of our beautiful baby girl and the vegan pregnancy experience that we had. Our journey was exciting, emotional and so rewarding. This episode details everything we did from diet, exercise, supplementation, lifestyle and how the actual birth went. We cover: Diet - vegan diet details + calorie increases - when and by how much Raspberry Tea - to improve the effectiveness of contractions Mother's Cordial Tincture - to speed labour Supplements - prenatal, probiotics, omega 3s, magnesium, dates - when and why each...2016-10-2043 minHealthy Rebel Radio126: Sugar lies and cover-up exposedIn today's episode we discuss how the sugar industry paid researchers in the 1960s to downplay sugar's role in cardiovascular disease, obesity and diabetes and label saturated fat as the sole culprit. This set off years of low-fat products and diets. Today we discuss the impact on weight gain and chronic disease. More details are now available that highlight the positive benefit for exercise in the prevention of dementia. We have been discussing this phenomenon for a while now but this new research illustrates the extent of the benefit and what type of exercise is...2016-09-1320 minHealthy Rebel Radio125: 4 Week Shower Cleanse ChallengeIn today's episode we discuss how environmental and industrial chemicals can affect our health. Two new studies are out that show significant harm from two completely different sources. The FDA has banned certain anti-bacterial soaps because of their hormone altering abilities. Fracking has been associated with chronic fatigue, sinusitis and migraines. Find out how to avoid exposures and join in to our one month shower cleanse challenge - avoiding artificial bathing products for one month. Details are on today's show. Show notes and links for this episode can be...2016-09-0718 minHealthy Rebel Radio124: Current Obsessions - Andalou Naturals, raspberry tea, Hurraw! lip balm & Malcolm GladwellToday we introduced a new segment to the show - Current Obsessions! In this segment we will be discussing our favorite new products, books, podcasts, or anything that we are currently obsessed with and want to share. These items either make our lives easier or we just love them. Enjoy! In today's edition of Current Obsessions we chat about Andalou Naturals and Avalon products. These hair and body wash products are all natural with a safe list of ingredients. We have been using them for a few years now and are loving the results. 2016-09-0225 minHealthy Rebel Radio123: How we feel about our own aging determines how fast we ageIn today's show we discuss the secrets of healthy aging. A positive mindset can have a significant impact on our health as we age. New research supports the theory that positive perceptions about aging improve cognitive and physical performance later in life. Have you considered bio-identical hormone therapy to easy menopausal symptoms? A Danish study of over 1000 women who started bio-identical hormone therapy when entering menopause showed a reduction in cardiovascular disease and breast cancer. The benefits persisted after 16 years of follow up. We discuss whether this therapy may be appropriate for everyone interested in...2016-08-3025 minHealthy Rebel Radio122: Lifestyle choices contribute to 70-90% of cancer risk - The studies are in.In today's episode we discuss disease prevention - specifically Cancer and Alzheimer's. Our focus is personal power and understanding the effects of our lifestyle choices on long term health. What you eat, how you think and who you hang out with all greatly impacts your risk for disease. Find out the details in today's show. Show notes and links for this episode can be found at www.damyhealth.com/category/healthyrebelradio. Healthy Rebel Radio is sponsored by The Healthy Rebel App - 300+Secretly healthy, delicious. mouth-watering dessert & treat recipes made with...2016-08-2620 minHealthy Rebel Radio121: Can we find a cure for Lyme Disease?Today on the show we discuss Lyme disease prevention, omega 3 research and standing desks. No matter where you stand on these topics you will find this discussion interesting. We look beyond common thinking regarding why Lyme is occurring, assess the effectiveness of omega 3s in kids with aggression issues and speak to how standing desks can help in weight loss. Show notes and links for this episode can be found at www.damyhealth.com/category/healthyrebelradio. Healthy Rebel Radio is sponsored by The Healthy Rebel App - 300+Secretly healthy, delicious. mouth-watering dessert & treat...2016-08-2517 minHealthy Rebel Radio120: Food sensitivity and weight gain - A major barrier to successFood allergies and sensitivities are becoming more prevalent each year. Are we more in-tune with our bodies, has something changed in us or is there something different about our food? In today’s episode we discuss how food sensitivities can prevent weight loss and cause major frustration. Show notes and links for this episode can be found at www.damyhealth.com/category/healthyrebelradio. Healthy Rebel Radio is sponsored by The Healthy Rebel App - 300+Secretly healthy, delicious. mouth-watering dessert & treat recipes made with all-natural whole food ingredients. Now available for download on the Ap...2016-08-2328 minHealthy Rebel Radio119: How estrogen imbalance causes weight gainIn today's show we cover the details of weight gain and estrogen dominance vs menopause. Irregular cycles and menopause have both been associated with weight gain but their physiological mechanisms appear to be different. How can an experience of high estrogen levels and low estrogen levels both be associated with weight gain? Show notes and links for this episode can be found at www.damyhealth.com/category/healthyrebelradio. Healthy Rebel Radio is sponsored by The Healthy Rebel App - 300+Secretly healthy, delicious. mouth-watering dessert & treat recipes made with all-natural whole food ingredients. Now...2016-08-2325 minHealthy Rebel Radio118: Why are so many people quitting dairy?In today's show we discuss why there is a wave of people across North America removing dairy from their diets. We are the only species who consumes milk from another species, in general our local industry treats the animals poorly and there are many correlational studies showing negative outcomes for those who consume the most dairy. Listen in today to hear all the details. Show notes and links for this episode can be found at www.damyhealth.com/category/healthyrebelradio. Healthy Rebel Radio is sponsored by The Healthy Rebel App - 300+Secretly healthy...2016-08-1625 minHealthy Rebel Radio117: How sleep is good for marriageIn today's episode we discuss a recent study published in a Journal of Family Psychology which suggests that a good night's sleep is the key to a happy marriage. The details of the study are covered in today's show. Getting to know the negative effects of a poor sleep can help to build compassion for those around us. This study showed that our perceptions of our relationships can be influenced by the total number of hours we sleep. Also in today's show - cupping! Michael Phelps made cupping famous this week and everyone is talking...2016-08-0923 minHealthy Rebel Radio116: How the heck are you supposed to lose weight when you are in burnoutIn today's show we discuss the struggle of suffering from burnout while on a weight loss journey. We cover what burnout is, how it can occur, how it can make weight loss extremely difficult and how to overcome the frustrating symptoms of extreme low energy. Many of us believe fatigue is normal, complete exhaustion happens to everyone and there isn't anything that can be done for those who are not ill but simply "tired". These assumptions are incorrect. Aside from lifestyle factors like stress and lack of sleep cortisol management, melatonin cycles and vitamin/mineral...2016-08-0827 minHealthy Rebel Radio115: The mindset shift that always gives resultsIn today's episode we discus how making a conscious shift from having "problems" to participating in "challenges" can set us up for lasting health/weight loss success and positive achievement in all areas of life. When you look at any experience, event or occurrance in life as a "problem" you are withdrawing your personal power, influence and ability to overcome the situation. By renaming/identifying the experience as a "challenge" you can automatically generate personal power and motivation to succeed. Today we share our experiences with this mindset shift and outline how its use can...2016-08-0326 minHealthy Rebel Radio114: The secrets to breaking a cycleToday we discuss our step by step process for breaking a cycle. This can be used to pull yourself from any nasty habit or to add a positive pattern to your current lifestyle. We both share examples of cycles we have broken and how we created change when dealing with the negative consequences of an action. If you are dealing with emotional eating, lack of sleep, burnout or habits that negatively effect your health this episode is for you. Show notes and links for this episode can be found at www.damyhealth.com...2016-07-2823 minHealthy Rebel Radio113: Can a sacred space in your home improve your life?In today's episode we discuss my sacred space in my home. This is a space for meditation, journalling, goal-setting, reading, coloring and anything that raises me up. We discuss how my space was developed, everything that is in it and most importantly, how just having this space has made a positive impact on my life. Show notes and links for this episode can be found at www.damyhealth.com/category/healthyrebelradio. Healthy Rebel Radio is sponsored by The Healthy Rebel App - 300+Secretly healthy, delicious. mouth-watering dessert & treat recipes made with all-natural whole...2016-07-2621 minHealthy Rebel Radio112: Does drinking water really help you be lean?In today's show we discuss creating positive habits that can contribute to reaching a healthy weight and that have lasting effects on all areas of health. Research has shown that proper hydration is correlated with being a healthy weight and BMI. In other words, those who are overweight tend to be more dehydrated. Today's show is about reaching adequate hydration levels. How do you know you have had enough? What are the benefits? How important is water to weight loss? Show notes and links for this episode can be...2016-07-2521 minHealthy Rebel Radio111: Is cutting sugar worth it?In today's episode we discuss the risks of high sugar consumption and how beneficial it can be to experience a sugar reduction. We share how we have reduced our sugar consumption, how it has benefited us and simple changes you can make today. Show notes and links for this episode can be found at www.damyhealth.com/category/healthyrebelradio. Healthy Rebel Radio is sponsored by The Healthy Rebel App - 300+Secretly healthy, delicious. mouth-watering dessert & treat recipes made with all-natural whole food ingredients. Now available for download on the App store and Google...2016-07-2523 minHealthy Rebel Radio110: Weight loss and anti-aging foods to consume dailyIn today's show we discuss how beans and legumes can improve weight loss and healthy lifestyle efforts. In general those who eat one serving of beans feel more full and satisfied than those who don't. This has the potential to translate into increased weight loss. Scientists have discovered a molecule made by our gut bacteria when we eat pomegranates that may be able to help us live longer and healthier lives. Listen today to find out the details. Show notes and links for this episode can be found at www.damyhealth.com/category...2016-07-2218 minHealthy Rebel Radio109: Secrets of deeply passionate peopleIn today's episode we discuss how to develop and nurture your passion to achieve your highest potential. Whether you an an entrepreneur, working in a healing modality or actively trying to lose weight and improve your health you will find these tips beneficial. Throughout our health, academic and business careers and experience we have been through it all and have discovered how to harness our Type A personalities for success. Listen today to hear what we have learned. Show notes and links for this episode can be found at www.damyhealth.com/category/healthyrebelradio. 2016-07-2127 minHealthy Rebel Radio108: How to turn stress and anxiety into personal powerIn today's episode we discuss how stress causes us to make poor decisions when it comes to food and exercise choices. When we are stressed some of us lose the ability to remember how bad it feels to eat junk food and what the ramifications of junk food will be. Listen today to learn the mechanism behind emotional eating and how our step by step guide can reduce these poor diet choices and set you up for success. Show notes and links for this episode can be found at www.damyhealth.com/category/healthyrebelradio. 2016-07-2036 minHealthy Rebel Radio107: The Ultimate Guide to CravingsIn today's episode we discuss my healthy alternatives to common cravings. This cravings guide is not just for those experiencing the cravings of pregnancy. It is an excellent guide for cravings. Period. Listen today to hear my top recommendations for any craving. Show notes and links for this episode can be found at www.damyhealth.com/category/healthyrebelradio. Healthy Rebel Radio is sponsored by The Healthy Rebel App - 300+Secretly healthy, delicious. mouth-watering dessert & treat recipes made with all-natural whole food ingredients. Now available for download on the App store and...2016-07-1827 minHealthy Rebel Radio106: Where I place my sneakersIn today's episode we discuss new research showing how lifting light weights is just as effective as heavy for lean muscle development. There is only one catch - you need to workout to failure. Can cinnamon improve memory? In self proclaimed "poor learners" it can! A simple, safe and effective addition to any breakfast can improve your ability to retain information. Do you think "food nudging" is good for us as a society or not? Amy's weighs in. Show notes and links for this episode can be found at www.damyhealth.com/category/h...2016-07-1424 minHealthy Rebel Radio105: Weight loss plateaus are bulls***…kinda. Part 2In today's episode we discuss the mental/emotional reasons why you might be experiencing a "plateau" and how to recognize your barriers, break through and/or revert back to holistic weight loss. If you have experienced difficulty reaching your weight loss goals in the past, are currently stuck at a weight you are unhappy with and are unsure how to move forward this episode is for you. Show notes and links for this episode can be found at www.damyhealth.com/category/healthyrebelradio. Healthy Rebel Radio is sponsored by The Healthy Rebel App...2016-07-1233 minHealthy Rebel Radio104: Weight loss plateaus are bulls***...kinda. Part 1In today's episode we discuss weight loss plateaus and how to break through. If you are struggling to reach your desired weight, have been stuck at a certain weight for a significant amount of time or just need the motivation to achieve your next goal this episode is for you. In part 1 we discuss the different between physical and mental plateaus and how to overcome the physical blocks to weight loss. Show notes and links for this episode can be found at www.damyhealth.com/category/healthyrebelradio. Healthy Rebel Radio is sponsored by...2016-07-0829 minHealthy Rebel Radio103: Switching to these healthy fats can help you live longer and lose weight quickerIn today's episode we discuss new research comparing the different types of fats and their effects on mortality. New studies have shown that replacing trans fats, saturated fats and carbohydrates with polyunsaturated and monounsaturated fats can significantly reduce the risk of death from a number of causes. This means these healthy fats can help us live longer, healthier lives. Find out where to get them and how they contribute to weight loss on today's show. Show notes and links for this episode can be found at www.damyhealth.com/category/healthyrebelradio. ...2016-07-0616 minHealthy Rebel Radio102: How regret, embarrassment and death can be positiveIn today's episode we discuss what motivates us individually and how I effectively use regret, embarrassment and death in a positive manner. When on a health/weight loss journey it can be difficult to consistently make great choices, stay on track and enjoy the process. The ideas we discuss in this episode can make it easier. Show notes and links for this episode can be found at www.damyhealth.com/category/healthyrebelradio. Healthy Rebel Radio is sponsored by The Healthy Rebel App - 300+Secretly healthy, delicious. mouth-watering dessert & treat recipes made with all-natural...2016-07-0429 minHealthy Rebel Radio96: How to have a treat and still lose weightIn today's episode we discuss how to have a treat while on a weight loss program. I have experienced cycles of binge eating, sugar cravings and guilt from falling off track. Through adopting a plant-based diet, reducing artificial sweeteners, avoiding added sugar I have been able to reduce my treats and find balance with my diet. Listen to today's show to hear how I plan my treats, what I enjoy most, how often I enjoy a treat and how I recommend people organize their treats on a DAMY program. Show notes and links for this e...2016-06-1529 minHealthy Rebel Radio33: This tip will make your vegetables ultra healthyIn today’s episode we discuss clickbate online and how it is shaping the way medical research is shared. The most recent example involves deep fried food being promoted as healthy via clickbate titles. There is new groundbreaking research outlining the genetic cause of schizophrenia. Methods of treatment will be coming next. The UK is moving forward with taking sugary drinks to try to prevent obesity. The preliminary studies show it could prove successful. Finally, sleep is back in the news! We love a sleep story here at DAMY Health. I give my ab...2016-03-0123 minHealthy Rebel Radio12: Is interval training better for weight loss?In today's episode we discuss new surveys suggesting our doctors are judging us. What would cause this and what is the solution?
Interval training is effective in weight loss and perhaps prevention of a common disease. I discuss my HIIT routine and what I suggest for my DAMY Health Members.
The newest technology/treatment for anxiety and depression is going mainstream. Giant tables cause you to eat less!?! This one is weird.
Show notes and links for this episode can be found at www.damyhealth.com/category/healthyrebelradio.Healthy Re...2016-02-0130 min