Shows
The Backside PoddyS2 E32 - Dan BighamThis week on The Backside Poddy we are joined by the one and only Dan Bigham, we talk all about the optimum coot-tha setup and how to best attack it, Dan also talks us through what it took to get the hour record and he gives the crew some friendly feedback on their TT positions. This is an episode you don't want to miss!
2025-11-2253 min
Autsaid - Gravel PodcastGracing Podcast: Building a Gravel Team with Joe LaverickThomas is joined by professional cyclist and avid writer Joe Laverick to discuss the state of bike racing and Joe's ambitious plan to launch a new multi-discipline racing team. The conversation explores the changing economics of the sport, why teams will become essential in gravel, and the long-term sustainability of the racing ecosystem.Joe offers his perspective on the shift from the "Privateer Era" to the "Team Era," drawing parallels between his team concept and successful cultural projects like the UniBet Rose Rockets.Content we talked about:Joe’s Substack post about his pl...
2025-11-171h 30
Performance ProcessInside Red Bull's laser-powered aero testing with Dan Bigham and the CyclingSpyFor years, cyclists have said, “you can’t see aero.” Now Dan Bigham can.In this episode, we go inside Red Bull–Bora–Hansgrohe’s groundbreaking use of Particle Image Velocimetry (PIV), a laser-based imaging technique that effectively makes airflow around a rider visible in 3D. Dan joins Ronan and the CyclingSpy to explain how the team used helium bubbles, high-speed cameras, and class-IV lasers inside Catesby Tunnel, an old railway tunnel, to capture the first-ever full-field airflow data behind a cyclist.We unpack what PIV actually is, how it bridges CFD and real-world testing, and what it...
2025-11-1157 min
Just RideThe World's SMARTEST Road Cyclist? The Science Behind Speed with Dan BighamIn the world of professional cycling, there are few more compelling characters than Red Bull - BORA - hansgrohe performance engineer Dan Bigham.
A former World Hour Record holder; a world class engineer; an Olympic medallist; an apprenticeship with an F1 team; video meetings on the turbo trainer… This chat with Rob and Eliot could have gone on and on and on.
Having finally hung up his competitive wheels, Dan's now full-time with Red Bull - BORA - hansgrohe and exploring all sorts of ways to optimise performance. Get stuck into this.
Rob an...
2025-09-081h 10
How To Become A Pro Cyclist with Jack BurkeDan BighamDan Bigham is an engineer on the performance team for RedBull Bora Hansgrohe, Olympic silver medalist, author, former hour record holder and founder of Watt Shop.
2025-08-111h 05Performance ProcessIs heat training a marginal gain or major stressor?Is heat training the next big performance unlock, or just another way to cook yourself? In this episode of Performance Process, Ronan Mc Laughlin sits down with elite coach Jacob Tipper to unpack the science, applications, and pitfalls of heat training. They dive into what actually happens to your body in the heat, the potential gains in plasma volume and haemoglobin mass, and why more athletes are turning up the temperature even in cold climates. From WorldTour race prep to age-group applications, the conversation blends physiology, practical protocols, and hard-earned lessons from coaching athletes like Ben Healy a...
2025-05-2136 minPerformance ProcessUPDATED: Inside the mind of Instagram’s CyclingSpyYou asked, we answer. This is an updated version of this week's PP episode with a more listenable (hopefully) modified voice for our Cycling Spy.Say the word spy to us cyclists and increasingly we might think of the @CyclingSpy Instagram account. This pseudonymous account has become a fascinating source of spotted tech, product leaks, and aero observations. One day it’s a new frame, the next a new arm warmer texture.This week, CyclingSpy joins Ronan for a rare, anonymous conversation.Always sharp. Often first. Occasionally blunt. But never identified.If there’s an...
2025-04-0530 minPerformance ProcessGuess who: Inside the mind of Instagram’s CyclingSpySay the word spy to us cyclists and increasingly we might think of the @CyclingSpy Instagram account. This pseudonymous account has become a fascinating source of spotted tech, product leaks, and aero observations. One day it’s a new frame, the next a new arm warmer texture.This week, CyclingSpy joins Ronan for a rare, anonymous conversation.Always sharp. Often first. Occasionally blunt. But never identified.If there’s an aero gain to be found, or a questionable “gain” to debunk, they’ve probably already posted about it, broken it down, and made you wonder if we real...
2025-04-0230 min
The BikeRadar PodcastDan Bigham on the future of road cycling tech and how to make pro racing saferWith the 2025 WorldTour season just around the corner, Liam and Simon are joined by Dan Bigham, Red Bull-BORA-Hansgrohe’s head of engineering, to discuss what the big tech trends might be. Starting with the question of whether there’s any low hanging aero fruit left to pick, the conversation moves onto the ongoing controversy over the relationship between speed and safety in professional bike racing. The trio then discuss the UCI Hour Record, whether breaking the 60km mark is possible and how it could be done. Wrapping up, Liam...
2024-12-2342 min
The Piste TakeEpisode 34: The Last Dance with Dan BighamSend us a textOn this episode of The Piste Take we bring back our most regular guest and the man who needs no introduction, Dan Bigham. We catch up after his recent retirement news and look back on his Paris experience.
2024-11-281h 17
Spin CycleThe WorldTour's backroom superstarsThis week on Spin Cycle: Caley, Jonny, and Ronan revisit the story of carbon monoxide use in the pro peloton, discussing Romain Bardet's ridiculously eloquent statements against its use for performance enhancement. The conversation then shifts to Red Bull's sponsorship of the Bora-Hansgrohe team and whether the team is poised to "level up" in the 2025 season after limited financial support from Red Bull in 2024. The hosts highlight the team’s recent hires, Dan Bigham and Johnny Wale, as potential "backroom superstars" who could make a significant impact on the team's performance through marginal gains.The episode concludes wi...
2024-11-2049 min
Voces del deportePrimer atleta de Kenia en los JJOO de invierno. Copa Africana de Naciones. Dan Bigham en el Ineos.
2024-09-2549 min
The Roadman Cycling PodcastHow to Ride Faster: Olympic Insights from Dan Bigham on AerodynamicsToday Anthony chats with Dan Bigham. Dan is a true trailblazer in the world of cycling. He’s a former holder of the world hour record, a silver medalist from the recent Paris Olympics in the Team Pursuit, and was the chief aerodynamics engineer at Team Ineos. Now, he’s making waves after moving to Bora and Red Bull, where he’s leading their aerodynamics efforts.
And of course they talk about something every cyclist can relate to: aerodynamics. Whether you’re racing or just trying to shave off a few minutes on your weekend ride, Dan shares so...
2024-09-1345 minPerformance ProcessWhy and how Dan Bigham questions everythingThis week's episode of "Performance Process," is a long overdue deep dive with Dan Bigham.Dan is a rarity in the world of sport, not just cycling, blending off the bike engineering and optimisation expertise with on-bike world class achievements. He is both a decorated athlete and one of the most in-demand minds in the sport.As a world, European, and national champion and an Olympic medalist too, Dan gives us a glimpse into the intricacies of aerodynamics, equipment innovation, and the process of preparing for the Olympics. Post-Olympics, Dan reflects on the bittersweet experience...
2024-09-0641 min
Lanterne Rouge Cycling PodcastTransfer Roundup & What’s Going on at INEOS? - LRCP Weekly #13In the 13th episode of LRCP Weekly Patrick Broe and Benji Naesen recap the past week of the world of cycling.This show is sponsored by JOIN Cycling. Lanterne Rouge listeners can access JOIN Cycling with an exclusive risk free 30-day free trial period. Head over to our website for more information: https://join.cc/lanternerouge/Timestamps:00:00:00 Intro00:03:00 INEOS transfers00:19:49 Dan Bigham leaves INEOS Grenadiers00:29:23 UAE Team - Emirates transfers00:37:03 Visma - Lease a Bike00:49:18 Other transfers01:16:25 Other news
2024-08-051h 33
The Echelon Cycling PodcastMathieu van der Poel FAILS At Olympics Goal, Remco Wins Gold and Ineos Grenadiers in REAL CRISIS? Episode #73The Olympic Road Race saw Remco Evenepoel and Belgium complete the double with Mathieu van der Poel and Mads Pedersen missing out on the medals. The Cycling Transfer season has opened as well and Ineos Grenadiers in big crisis as Dan Bigham is set to leave the team.
2024-08-0556 min
The VO2 LoungeHeat Acclimation & The Tour de France: Learn From Dan Bigham & Lotto Dstny EP58In this episode, we discuss the importance of heat acclimation for pro cyclists and athletes in general when it comes to hot events such as the Tour de France. How heat acclimation works and how the pros do it.Physiology of heat acclimation How eating slush could make you and the pros faster For coaching enquiries Email: thevo2lounge@gmail.comDiscord server: https://discord.gg/cnU3U5Thank you for listening to today’s episode. If you wan...
2024-07-1737 min
HUNGRY.Perry Haydn Taylor, big fish: The Man Behind GU, Charlie Bighams, Tyrells, Yeo Valley, Riverford Organic: How to Actually Get Your Brand Ready for a Huge Exit Where You’ll Make MillionsBehind every single brand in your cupboard is one manOne man and his amazing team of big fishBig Fish created the biggest food and drink brands of all timeYou’ll see and chomp and demolish and love these food and drink brands all the timeCharlie BighamRannaGUYeo ValleyWhole EarthClipper TeaDorest CerealsMaldon Sea SaltSip SmithRoddas Clotted CreamRiverfordThe Coconut CollaborativePerry Haydn Taylor is someone I’ll happily wander through the Wax Lyrical Woods with for hours and hours. With lashings of good ol’ merry and chortle for good measure.W...
2024-06-102h 50
That Triathlon ShowDavid McNamee - training, racing, and insights from 18 years in triathlon | EP#435David McNamee is a two-time podium finisher in the Ironman World Championships in Kona, ranked 17th in the PTO World Rankings, and a T100 contracted athlete from Scotland, living in Girona. In this interview we talk about his season, his training, and learnings from 18 years in the sport about what works and what doesn't. IN THIS EPISODE YOU'LL LEARN ABOUT: -David's plans for the rest of the year -Racing like in the T100 World Tour -David's training setup, including home base, coaching, training groups and partners, etc. -A...
2024-06-051h 07
Spin CyclePerformance Process: Comfort, power, and aero – navigating trends and the modern bike fitDan Bigham once said something along the lines of, get aero and train the body to sustain it: it's easier than getting stronger. As much as that makes sense, it's also not how we have typically thought of bike fitting. Our focus has typically been on comfort, power production, perhaps symmetry. But like so much in cycling, how we think about bike fitting is changing.In this episode of Performance Process episode Ronan is joined by Daniel Schade, CEO of Gebiomized and the fitter working with Bigham at at the Ineos Grenadiers to find a balance in...
2024-05-0445 min
Talking About MarketingBe Open To Ideas Sex This episode is a deep dive into how you can harness creativity, leadership, and strategic thinking to propel your business forward. In our "Person" segment, we explore the critical role of deadlines in managing tasks effectively, especially in knowledge work. Inspired by insights from Cal Newport, we discuss strategies that can alleviate stress and clarify expectations, empowering you to enhance productivity and satisfaction at work. The "Principles" segment introduces the concept of 'ideas sex'—the dynamic fusion of diverse thoughts to spur innovation. Drawing from Dan Bigham’s approach in c...
2024-04-2233 min
Geek WarningThe future of bike servicing is already hereGeek Warning is back, with Dave and Ronan on hand to discuss the latest happenings from the world of cycling tech. James is currently roaming the halls of the Taipei show, so this week, you get two-thirds of our geeky Geek Warning trio discussing the Fraser Group's acquisition of whatever is left at Wiggle-CRC after another round of layoffs and the latest questions as the hookless conversation rages on following what appears to be another failure.There's also news of Look's new Keo Blade and X-Track power meter pedals and Rapha's latest aero jersey that might save...
2024-03-0858 min
Geek WarningThe future of bike servicing is already hereGeek Warning is back, with Dave and Ronan on hand to discuss the latest happenings from the world of cycling tech. James is currently roaming the halls of the Taipei show, so this week, you get two-thirds of our geeky Geek Warning trio discussing the Fraser Group's acquisition of whatever is left at Wiggle-CRC after another round of layoffs and the latest questions as the hookless conversation rages on following what appears to be another failure.There's also news of Look's new Keo Blade and X-Track power meter pedals and Rapha's latest aero jersey that might save...
2024-03-0859 min
Spin CycleGeek Warning: The future of bike servicing is already hereGeek Warning is back, with Dave and Ronan on hand to discuss the latest happenings from the world of cycling tech. James is currently roaming the halls of the Taipei show, so this week, you get two-thirds of our geeky Geek Warning trio discussing the Fraser Group's acquisition of whatever is left at Wiggle-CRC after another round of layoffs and the latest questions as the hookless conversation rages on following what appears to be another failure.There's also news of Look's new Keo Blade and X-Track power meter pedals and Rapha's latest aero jersey that might save...
2024-03-0858 min
Side by Side Radio150. We Talk About Hour Record Over One Hour ('Aero' Izawa, Zaikou & Oyama) UCI非公認ながら伊豆ベロドロームにてアワーレコードへチャレンジし、49.736kmを記録した鹿屋体育大学の伊澤将也（@0kometaber0 ）さんをお迎えして、ざいこうさん（@Zaikou）、小山さん（@0yama）といっしょに中高時代、空力ブーム、鹿屋体育大学の生活、空気抵抗を計測する方法、団体追い抜き、サウナ室がある自宅、アワーレコードへの準備、鳥刺しなどについてお聞きました。 お便りはTwitterのハッシュタグ #sxsradio か、番組のTwitterダイレクトメールまで。番組をサポートする投げ銭はPatreonページ でお願いします。 サポートグッズも販売しています！Tシャツやパーカー、トートバッグはUT Me!から。マグカップ・iPhoneケース・クージーなどはsuzuriより購買できます Show Notes Cyclowiredの記事 横浜高校 鹿屋体育大学 Alex Dosett (Youtube) Victor Campenaerts (Youtube) Fittonの論文 マディソン優勝 Virtual Elevation Garmin Track Aero System (Youtube) カルマンフィルタ Aero bike Testing Process Guide Filippo Ganna UCI Hour Record timed by Tissot | INEOS Grenadiers LIVE Dan Bigham UCI Hour Record timed by Tissot | INEOS Grenadiers LIVE Special Thanks to 小泉享亮 様
2024-03-031h 37
That Triathlon ShowJacob Tipper | EP#424Jacob Tipper is a cycling and triathlon coach working and having worked with athletes such as Ben Healy, Dan Bigham, Lucy Byram and Jonathan Brownlee, and a former elite cyclist himself. In this interview we discuss Jacob's experience in triathlon, two years into his transition from cycling to triathlon, including several important lessons learnt. IN THIS EPISODE YOU'LL LEARN ABOUT: -Your training doesn't have to fit into popular frameworks -The outsized cost of improving swimming -How Jacob let his strength (cycling) slip -How lots of "easy volume" failed t...
2024-02-011h 39
How To Become A Pro Cyclist with Jack BurkeFree Content From How To Become A Pro Cyclist. Episode #6 - Dan BighamA clip from one of the podcasts with Dan Bigham. These podcasts are inserted between chapters of the audiobook and video series versions of the book
How To Become A Pro Cyclist
you can only get the book at
howtobecomeaprocyclist.com
2024-01-0208 min
Seriously...How to Spot Potential - Sporting SuccessKate Mason looks at how potential can be assessed in the world of professional football with Brentford FC player Michael Olakigbe and talent spotter Lee Dykes. From cycling, Dan Bigham tells us how the potential of technology helped him take on the professionals. Cricketing broadcaster and Director of women’s cricket at Surrey, Ebony Rainford Brent, discusses the Ace programme which helps young people from a range of backgrounds find their potential as cricketers.And we also go back to the 1970s to discover a technique to help us improve our own sporting po...
2023-11-1315 min
Spin CyclePerformance Process: Everyone fails at 40 minutesWelcome to a taste of the first episode of Performance Process, a podcast dedicated to making you a faster cyclist.
To listen to the full episode, you'll need to be a member. You can sign up at Escapecollective.com/join. All members will receive an email with instructions for adding the private member feed to their podcast app of choice.
This first episode focuses on optimizing for the hour record with guest Jonny Wale, delving into the processes behind the ten successful hour record attempts he's been involved with. That includes both Dan Bigham's former re...
2023-10-0633 min
The Piste TakeEpisode 12: Worlds Tech with Dan BighamSend us a textWe have a treat for you on episode 12, we get Dan Bigham back on the podcast to debrief all the new tech we saw the Glasgow world champs! It's one for the tech geeks, sit back, get your text books out and enjoy!
2023-08-311h 04
RadioCyclingGlasgow Worlds reaction; Remco latest (yes, again!); transfer market update; the feelgood story of the Worlds; Federico Bahamontes rememberedThere's so much action taking place at the Glasgow "Super" World Championships that there's hardly been time to squeeze in a podcast, but we've finally managed it and these are RadioCycling's latest headlines...We start, of course, in Scotland, with the World Championship version of the Wacky Races. It's been frantic, but fun. There's been griping about too many corners, too many potholes and even too much racing, but it's been impossible to avoid being swept up by the quantity, quality and beauty of the action. As well as offering our take on "cycling's Olympics", we hear f...
2023-08-1037 min
The Piste TakeDan Bigham Post IP InterviewSend us a textWe caught up with Dan Bigham today after his epic Individual Pursuit final against Filippo Ganna. We'd initially planned to use this as a snippet in our nightly roundup, but felt that given Dan's raw emotion it was worthy of it's own short form episode. Enjoy this short interview, Dan will be back on tech podcast in an epiode to be released soon!
2023-08-0715 min
In Light of the Gospel with Dan BlatzA conversation with John Bigham Jr
John and I had good conversation... we touched on quite a few Mennonite issues. We agreed on several, and disagreed on others....but there was mutual respect between us both.
John is a Mennonite, I am a former Mennonite. I'm a Mennonite by heritage only...John joined a conservative Mennonite by choice.
It was a joy to hear that his understanding of the gospel is clear and simple and that there are Mennonite groups that do hold to much of the doctrine I do!
I'd love to hear from you all on some of these topics.
THE VIDEO GOT...
2023-07-181h 02
That Triathlon ShowBernardo Gonçalves | EP#397Bernardo Gonçalves is an expert in aerodynamics and aerodynamic testing and optimisation, the founder of AeroEdge, and a pro continental cyclist. He is the person who has earned the trust to work directly with Scientific Triathlon pro triathletes on their aerodynamics. In this episode we discuss all things aerodynamics, and how triathletes of many different levels can improve their bike splits through aerodynamic optimisation. IN THIS EPISODE YOU'LL LEARN ABOUT: -Quantifying and exemplifying the importance of aerodynamics -Why body position is by far the most important thing to optimise -Position...
2023-07-031h 34
The Piste TakeEpisode 6: Back in the Fold with Dan BighamSend us a textFor this week's episode of The Piste Take, we bring on one of track cycling's biggest stars & personalities, Dan Bigham. In our view one of the most influential figures on our sport for the last 20 years, Dan is the current World Team Pursuit Champion with GB, race engineer for Ineos and was the aerodynamicist who turned track cycling on it's head in his time with HUUB Wattbike.We hear about how Dan and Jonny first met, they reflect on their time working with the Danish Team in the...
2023-05-251h 08
HUNGRY.bigfish: How Challenger brands can survive the “Doom Loop” to become a loved household brand - Perry Haydn TaylorOne man and his merry band of brand enthusiasts is behind all these brands.Perry Haydn Taylor 💚 Haydn Taylor and bigfish. Dream Big. Dive Deep. Swim Fast.The creative dynamite, unleashing explosive, wild-fire-spreading growth for buccaneering brands.Buckle up. Strap in. A wild adventure awaits you.Thrilled to Welcome back my friend, Perry for a Part Three. Every top food and drink founder reads our Newsletter - why wouldn't you?https://hungryfeast.beehiiv.com/How many of these brands are in you...
2023-05-082h 15
That Triathlon ShowQ&A on bike training | EP#381Mikael and Lachlan Kerin answer listener questions on the topic of bike training for triathlon. IN THIS EPISODE YOU'LL LEARN ABOUT: -Road bike and TT bike power differences -Doing intervals uphill vs on flats -Can your easy cycling be too easy? -How to execute endurance rides when the terrain is hilly -Low cadence training -Pacing strategies for races -Using rollers instead of trainer -Misc. equipment questions SHOWNOTES: https://scientifictriathlon.com/tts381/ SCIENTIFIC TRIATHLON AND THAT TRIATHL...
2023-03-131h 27
The Athlete ExperienceImproving British Cycling w/ Seb Ottley | Ep.7The Athlete Experience is filled with many challenges on the road to achieving a career in a sport. If no career comes about then the experience that the athlete accumulates is often transferred into discipline, order and commitment in other aspects of their lives.Seb Ottley is a Racer and Race Organiser with RCR Fat Creations Cycling. He uses his Athlete Experience to help create some of the most innovative, exciting and close racing available on the British Cycling Domestic Calendar.In this chat we discuss every aspect of what is causing the...
2023-03-0849 min
The BikeRadar PodcastWhy you don’t need to spend all winter on the turbo trainer | Jacob Tipper on indoor cycling, militant sports scientists and coaching Dan BighamIn this edition of the BikeRadar podcast, digital writer Jack Evans and senior technical writer Simon von Bromley speak to Jacob Tipper about the risks of over-relying on your smart trainer. Jacob rode for the world-beating Huub Wattbike track team and was a road professional with Ribble Weldtite. He now uses his Master’s Degree in Applied Sports Science to run his coaching business, Jacob Tipper Performance Coaching. His clients have included former UCI Hour Record holder Dan Bigham and EF Education-EasyPost WorldTour professional Ben Healy. Jacob admits turbo trai...
2023-01-231h 10
That Triathlon ShowThe Hour record and aerodynamics with Dan Bigham | EP#368Dan Bigham is a performance engineer at INEOS Grenadiers, founder of Wattshop, and former World Hour Record holder (with 55.548 km). In this interview, we discuss the hour record, the Sub7 project that he was heavily involved in, and the latest and greatest in the world of aerodynamics. IN THIS EPISODE YOU'LL LEARN ABOUT: -Dan's training, testing, and overall preparation leading into the Hour Record -Pacing strategies and dealing with the heat -Dan's estimated power and CdA for the Hour, and could he go even faster? -The Sub7/Sub8 project...
2022-12-121h 20
Push Your PeakS2 | E6: Dan BighamIn our final episode of the series, we're delighted to invite Track Cycling World Champion, Dan Bigham to the podcast. Dan most recently won gold in the Team Pursuit at the 2022 UCI Track Cycling World Championships and silver at the Birmingham Commonwealth Games. In August this year, Dan also broke the UCI indoor hour record covering a distance of 55.548km. Outside of his achievements on the track, Dan is currently a race engineer with Ineos Grenadiers. Everything about Dan and his successes are a testament to the mar...
2022-12-0736 minSide by Side Radio131. Masaru's Hour (Masaru Nakazato & Zaikou)Rapha Cycling Clubで走っているの中里仁(なかざとまさる @masaru_vibes)さんから、ざいこうさん(@Zaikou)と選手キャリアやアワーレコードのための技術について話しました。 お便りはTwitterのハッシュタグ #sxsradio か、番組のTwitterダイレクトメールまで。番組をサポートする投げ銭はPatreonページ まで サポートグッズも販売しています！Tシャツやパーカー、トートバッグはUT Me!から。マグカップ・iPhoneケース・クージーなどはsuzuriより購買できます Show Notes Replicantfm 155: アース・ウィンド・アンド・グンマー (前編) La Routeの記事「失敗という名のバトン」 Hour record (wikipedia) 日本人記録樹立:今村駿介 (Cyclesport) 栃木国体 ARMS(皆川亮二) €75k per hour – Filippo Ganna's full gear and kit list for his Hour Record attempt (cyclingnews) Filippo Ganna UCI Hour Record timed by Tissot | INEOS Grenadiers LIVE Dan Bigham UCI Hour Record timed by Tissot | INEOS Grenadiers LIVE Optimising Ganna: CFD, CdA, CORE & Bigham FFWD DISC-T LION / IZUMI-KAI ARAYA TOKYO ざいこうさんのGoldencheetahを使ったCdA計算Youtube Special Thanks to 小泉享亮 様
2022-10-172h 21
Nerd Alert PodcastDan Bigham explains how hour records are brokenThis week's episode is all about aerodynamics, efficiency, Filippo Ganna, and how Dan Bigham engineered two hour records.
2022-10-1551 min
Pietre Rotolanti Cycling PodcastPRCP 56.792 | Ora e sempre, Filippo GannaTop Ganna batte sia Dan Bigham che Chris Boardman ed è il nuovo detentore del Record dell'Ora. Tadej Pogacar vince il Lombardia, salutano Valverde, Nibali e Gilbert, il percorso del Giro 2023 sarà presto su Cicloweb, Moolman beffa Van Vleuten al Romandia.
2022-10-1156 min
The Cycling PodcastTime Has Come TadejIn this episode The Cycling Podcast looks back at the final Monument of the season, il Lombardia, otherwise known as the “Race of the Falling Leaves”. Did Tadej Pogačar manage to emulate last year’s success or was his Tour de France bête noire Jonas Vingegaard able to confirm his status as the peloton’s new climbing virtuoso?
Daniel Friebe is joined by 2014 Lombardia winner Dan Martin and former team manager, communications chief & now journalist Brian Nygaard. We also hear, briefly, from Ciro Scognamiglio, who like Daniel was in Grenchen to see Filippo Ganna take aim at Dan Big...
2022-10-101h 16
Bobby and JensDan BighamDan Bigham talks Bobby and Jens through his UCI World Hour Record, helping the Danish team at the Olympics and his new role with Ineos Grenadiers. This episode of Bobby and Jens is a Shocked Giraffe production for Velonews. It was produced by Mark Payne and edited by Tim Mossa.
2022-09-2352 min
Slimmer Presteren PodcastEen amateurwielrenner die het werelduurrecord verbreekt: hoe kan dit?Dit is de 109e aflevering van de Slimmer Presteren Podcast, over sport, onderzoek en innovatie. In deze aflevering hebben Gerrit en Jurgen het over:Een amateurwielrenner die het werelduurrecord verbreekt: hoe kan dit?INLEIDING:Merckx, Moser, Wiggins, Van Dijk: het werelduurrecord kent een lange historie met grote wielrenners die het in ooit in handen hadden of nog steeds hebben.Hoe kan het dan dat een ‘nobody’ als Dan Bigham het record recent wist te verbeteren?Is het werelduurrecord toch maakbaarder dan we denken en waar ligt de grens? SHO...
2022-09-021h 01
Nerd Alert PodcastHow to beat a World Record with Dan BighamThis week’s episode of the Nerd Alert podcast is certainly a special one. Dave Rome and Ronan Mc Laughlin chat with the newly crowned Hour World Record Holder, Dan Bigham.Prior to besting Victor Campanaerts' 2019 World Record, the British track cyclist was best known for his work in aerodynamic engineering. He’s worked with Mercedes F1, Canyon-SRAM, Team KGF/ HUUB-Wattbike, and Jumbo-Visma, and is currently a performance engineer with the Ineos Grenadiers. He also happens to be the brains behind the WattShop.With such a resume in tech backed by a world-beating engine, it was...
2022-09-011h 09
Marginal Gains Cycling Podcast, Presented by SilcaAJA 25: Leadville, New Hour Record, and the GraveleroAfter a nice long summer break, we're back with more questions for Josh. Josh, Hottie and Fatty met IRL in Leadville last month, so we spend a good chunk of this episode talking about the LT100 MTB race -- altitude, aerodynamic speed minimums, and other marginal gains available two miles above sea level. We also make time to talk about Dan Bigham's amazing new hour record, aerometers, and the story behind the new Gravelero pump. Don't miss this episode!
2022-08-271h 05
Sport ActuSport Actu #719 - 20 août 2022Les actualités du 20 août 2022.
Sport Actu, c’est le podcast quotidien de l'actualité sportive
Programme :
Athlétisme 🎽 (Championnats d’Europe : 400m haies)
VTT 🚵 (Championnats d’Europe : crosscountry)
Canoë-kayak 🛶 (Championnats d’Europe : K4)
Tennis de table 🏓 (Championnats d’Europe : Jianan Yuan)
Gymnastique 🤸🏻 (Championnats d’Europe : épreuve par équipe homme)
Natation 🏊 (Championnats d’Europe : 5 et 25km nage libre)
Football ⚽️ (3e journée de Ligue 1)
Cyclisme🚴 (1ère et 2e étape de la Vuelta)
Cyclisme🚴 (Record du monde de l’heure Dan Bigham 55.089km)
...
2022-08-2003 minSide by Side Radio129. Don't let UCI define bicycles (Zaikou)1970年代から2010年代までモダンな自転車のエンジニアリングにアカデミアの世界から大きく貢献されたDr. Chester R. Kyleの凄さについてざいこうさん(@Zaikou)とお話しました。 お便りはTwitterのハッシュタグ #sxsradio か、番組のTwitterダイレクトメールまで。番組をサポートする投げ銭はPatreonページ まで サポートグッズも販売しています！Tシャツやパーカー、トートバッグはUT Me!から。マグカップ・iPhoneケース・クージーなどはsuzuriより購買できます Show Notes Dr. Chester R. Kyle (トークの様子Youtube) High-Tech Cyclingの著者の一人 ざいこうさんの定義する自転車の偉人 Graeme Obree Mike Burrows (2022/8/15逝去) 千葉洋三(Amanda Sports) World Human Powered Speed Challenge Don GuichardとProject California Race Across America / RAAM 寝ない落合さん Dan Bigham GTのスーパーバイク Special Thanks to 小泉享亮 様
2022-08-171h 30
That Triathlon ShowTraining Talk with Jacob Tipper | EP#345Jacob Tipper is a coach of athletes across the spectrum from track sprinters to triathletes, and he is also a great track and road cyclist himself. Jacob was the person tasked with putting together Alistair Brownlee's team for the Sub7/Sub8 project (discussed in detail in EP#344). This week we talk generally about Jacob's perspectives on coaching and training. IN THIS EPISODE YOU'LL LEARN ABOUT: -Jacob's overarching coaching philosophy -Perspectives on intensity and volume -Developing fatigue resistance -The benefits of training in a group -Psychological aspects of be...
2022-07-041h 16
That Triathlon ShowSub7/Sub8 with Jacob Tipper | EP#344Jacob Tipper is a coach of athletes across the spectrum from track sprinters to triathletes, and he is also a great track and road cyclist himself. Jacob was the person tasked with putting together Alistair Brownlee's team for the Sub7/Sub8 project (Brownlee was replaced by Joe Skipper due to injury before the event), and in this episode we discuss that whole process and what we can all learn from it. IN THIS EPISODE YOU'LL LEARN ABOUT: -The process of putting together a team for Sub7, as well as training and testing done leading up to...
2022-06-271h 13Marginal Gains Cycling Podcast, Presented by SilcaDan Bigham: Aerodynamics GuruDan Bigham's job title — Performance Engineer — for Team Ineos really undersells his value. Dan is a through-and-through marginal gainer, with a special gift for figuring out how to beat the wind. And as such, he's the perfect guest for a one-on-one chat with Josh. Don't miss this episode of Marginal Gains!
2022-06-0154 min
Your Data Driven PodcastEp40 Elite Cyclist Dan Bigham On Apply F1 Thinking To Win At Any LevelToday I'm joined by Elite cyclist Dan Bigham. Dan Bigham is not only a multiple track cycling champion and British record holder, but he is also a very talented engineer. Currently Dan Bigham works as a Performance Engineer under David Brailsford at the INEOS cycling team. In the past he has been an aerodynamics engineer for the Mercedes F1 team, plus he has even worked for me! In this episode we explore what it takes to win in cycling and how you can apply that in your own motorsports. There are more parallels than you might think. It was...
2022-05-2649 min
That Triathlon ShowThe latest on aero sensors and aero testing with Michael Liberzon | EP#339Michael Liberzon is a Toronto-based triathlon coach, bike fitter and aero tester, and host of the Endurance Innovation podcast. In this episode Michael discusses the currently available options on the aero sensor and aero testing market, how they differentiate from each other, and what's to come in the future with new sensors and improvements of the currently available options. IN THIS EPISODE YOU'LL LEARN ABOUT: -What aero sensors and testing options currently exist on the market, and how do they differentiate from each other? -Michael's personal experience in aero testing, including using the N...
2022-05-2354 min
Endurance InnovationThird Anniversary Top Ten1:00 #1 Episode 87 - Bruce Rogers on HRV Estimation of Aerobic Threshold4:30 #2 Episode 103 - Kolie Moore on VO2max5:50 #3 Episode 127 - Dan Bigham Returns7:05 #4 Episode 110 - Marco Altini on Biofeedback7:50 #5 Episode 120 - Adam Kerin on Chain Lubrication10:00 #6 Episode 133 - Rebroadcast - Kolie Moore on VO2max10:25 #7 Episode 113 - Mikael Eriksson on HR-Based Training12:10 #8 Episode 114 - Cody Beals on Digging Deep13:50 #9 Episode 116 - Andy Blow on Hydration and Nutrition15:10 #10 Episode 119 - Sebastian Schluricke on Aero TestingFollow us on Instagram and donate on Patreon.
2022-05-1318 min
Book Talk Today with Aun Abdi#67: How To Reverse Engineer Success: Interview with Dan BighamOn Episode #67 of the Book Talk Today podcast we are joined by Dan Bigham.
Dan Bigham is an Aerodynamic Engineer turned cyclist of HUUB Wattbike Cycling Team and director of his own sports componentry brand. He has worked with many cycling institutions and works record holders, which he is one himself. We discussed his first book, “Start At The End: How Reverse-Engineering Can Lead To Success.”
Dan’s Instagram - https://www.instagram.com/danbiggles/?hl=en
Dan’s Twitter - https://twitter.com/danbiggles22?lang=en
Visit our Website - https...
2022-05-041h 07
Human or Athlete?Objectivity vs Passion - Dan BighamDan Bigham, race engineer for Team INEOS Grenadiers cycling team whilst also being the 1 hour National record holder and Individual Pursuit National Champion, balances his full time job working for a top cycling team with an incredibly successful almost-ironic part time hobby as a cyclist. We break down how he is objective with the science, logic and the use of his analytical spreadsheets to work out where to improve, how to improve and if this is possible. And how he balances this alongside his passion and grit for cycling to be the best he can be and see what...
2022-03-291h 13
Sigma Sports Unplugged with Matt StephensDan Bigham on engineering the perfect performanceMatt Stephens and Dan Bigham talk numbers in their fascinating conversation about aerodynamics, power, watt-saving measures and pies. The British Hour Record holder is a formidable engineer, who specialised in aerodynamics - Matt is keen to learn how this unique set of skills helped him to earn his current title, and of course, Dan knows exactly what he would need to do to break the World Hour Record. Now working with INEOS Grenadiers, how will his knowledge be put into practice in a team environment, and will he share his winning formula even if it threatens to take his...
2022-02-041h 08Sigma Sports Unplugged with Matt StephensJoss Lowden on turning pro in the nick of timeMatt Stephens learns how Joss Lowden bought a TT bike one Saturday, signed up for her first Time Trial on Sunday and set the course record on Monday. “Like a fish to water” doesn’t begin to describe the current Women's World Hour Record holder’s natural aptitude for bike racing. Now riding for Uno-X, the 2022 calendar looks incredibly exciting for Joss, but how will it compare to a Norwegian military-style team-building exercise featuring a single potato and a very large onion? And can it live up to the career highlight of standing on the podium with her partner Dan Bigh...
2022-01-281h 11
The TT PodcastEp 51: Dan Bigham on the Hour Record and Joining Ineos GrenadiersAerodynamics expert Dan Bigham returns to the podcast with a new job title and a host of new innovations to discuss. He tells the Toms about his role at Ineos Grenadiers, conquering the British hour record and the watt-saving measures that made him a cycling news sensation in 2021.
Music: Acid Trumpet by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet
License: http://creativecommons.org/licenses/by/4.0
2022-01-2745 min
Coffee and Van ChatsEp. 82 Dan Bigham: British Hour Record HolderWhat is going on guys, welcome back to another episode of Coffee and Van Chats, a part of the Out of Bounds Network. This week we talk to probably Dan Bigham about his recent hour record attempt and some plans he has for 2022. We also chat about British Nationals and World, Alex Dowesett Hour Record Attempt and people who are not huge Dan fans.Don’t forget to leave us a 5 star review...or one star, it's up to you but we love feedback.Follow our host & show:Instagram: @johnccroom Twitter: @coff...
2021-11-111h 04Endurance InnovationDan Bigham ReturnsEndurance Innovation is now on Patreon! Have a peek at our page and show us some love.2:45 Dan’s go at the UK nationals TT4:30 what do elites get in their ear on the team radio?7:00 audience effect on RPE9:30 post hoc analysis of the UK National TT12:00 the value of nailing the corners15:45 role of mental fatigue on bike handling17:45 tires and bike handling21:45 Dan’s successful go at the UK Hour Record27:00 the cost of attempting the World Hour29:45 why a negative split?35:30 0.160!36:00 if UCI regulations how low can Dan’s CdA go??38:30 how aero can triathl...
2021-11-041h 09
Cycling Talk PodcastCycling Talk Podcast - The Joss Lowden and Dan Bigham SpecialFor this special episode, I am joined by Joss Lowden and Dan Bigham to talk hour records.Joss recently set a new Women's World Hour Record followed by Dan setting a new British National Record at the Tissot Velodrome in Switzerland.As well as talking hour records, we talk about a few highlights since we last spoke as well as the upcoming British National Road Champs.Find all episodes of Cycling Talk Podcast on Spotify, Podbean, Apple podcasts and all the usual places.All episodes are also available on my Buzzsprout...
2021-10-0833 min
HUNGRY.How Charlie Bigham Built a Multi-Million Pound Ready Meal Empire and Hard Truths for Challenger Brands - Charlie BighamCharlie Bigham’s meals ALWAYS put a humungous smile on my face. I was fizzing with nerves before interviewing Charlie for the HUNGRY. podcast. Our conversation provides a smorgasbord of delicious insights into how to build a juggernaut food and drink brand. ON TODAY’S MENU 1. WHY SCALING AND EXITING A BUSINESS FAST IS UTTERLY FLOORED AND WHAT TO DO ABOUT IT2. PLAY THE LONG GAME: 1% BETTER EACH DAY, EACH MONTH, EACH YEAR + TIME = GREAT BUSINESS. 3. OBSESS OVER THE DETAIL - HOW YOU DO ONE THING IS HOW YOU...
2021-09-2755 minSide by Side Radio102. Running into Forest to Get the Job Done (Daisuke Yano & Takada)プロ野球、Team GBの現地スタッフのしごと、イギリス車連の変化、Dan Bigham、UCI会長のドーピング疑惑に対する発言、オリンピックロードレース当日のドタバタ、味がしないイネオス印のSIS / Moltenドリンク、安全性、選手を効率的に育成する方法について、Rapha Japan代表の矢野大介さん (@daisukeyanocx)、高田くん(@offcourseyass)をゲストに話しました。 お便りはTwitterのハッシュタグ #sxsradio か、番組のTwitterダイレクトメールまで。番組をサポートする投げ銭はPatreonページ まで Instagramもやっています。取材の際の写真やsxsradioチームの近況をフォローしてください。 Show Notes 二人は阪神タイガースのファンである（西薗は野球がわからん） JBCF南魚沼ロードレース JCX取手（小貝川） Matt Brammeier (wikipedia) 西薗とは2013年にチームメイトだった。 マットは2015年のTour of Utahで凄まじいクラッシュをしている(Cyclist) Team GB男子ロードレースはゲラント・トーマス、アダム・イェーツ、サイモン・イェーツ、テイオ・ゲイガンハート 女子はエリザベス・ダイグナン、アンナ・シャクリー Medal Factoryについて矢野さんが語った回 67. メダル工場と幸福 (Daisuke Yano) Dan BighamについてはPatreonにエッセイを書いている UCI会長のドーピング疑惑についての発言 David Lappartient: Riders are sharing rumours of new doping techniques, they feel there is a gap (Cycling Weekly) ベルナルがイネオスから離脱するかもという噂。もともとはレキップの特ダネらしいがVelonewsに出ている。 SiS / Science in Sport Maurten Special Thanks to 小泉享亮 様 Atsushi Yamamoto 様 Common Sense様
2021-09-252h 27
The British ContinentalTour of Britain diaries | Stage 6 (ft Colin Sturgess, Rory Townsend, Steve Lampier, Bob Donaldson & Andy Turner)Send us a textWelcome to episode six of our Tour of Britain diaries. The racing was frenetic today, probably the best day yet at the Tour of Britain, a real treat to watch. And we have plenty of treats coming too in this episode. We have dispatches from all three of our regular audio diarists, Ribble Weldtite Pro Cycling DS Colin Sturgess, Rory Townsend from Canyon dhb SunGod and Andy Turner from SwiftCarbon Pro Cycling. We welcome Great Britain’s Bob Donaldson on board as a new regular diarist for the rest of the rac...
2021-09-1030 min
The British ContinentalTour of Britain diaries | Stage 5 (ft Colin Sturgess, Andy Turner and Rory Townsend)Send us a textWe have a slimmed-down core of dispatches in today’s episode from our three regular audio diarists: Ribble Weldtite Pro Cycling DS Colin Sturgess, Andy Turner (SwiftCarbon Pro Cycling) and Canyon dhb SunGod’s Rory Townsend. Don’t be fooled though. While the episode may be lighter in contributors than normal, it packs a punch when it comes to drama. An episode not to be missed.Stage summaryOn the face of it, stage 5 was a straightforward affair. A break went up the road, it was cau...
2021-09-0914 minThe TT PodcastEp 42: Tour of Britain - Interviews From Stage Two in ExeterTom 1 is in Exeter for the first of our roadside episodes at the AJ Bell Tour of Britain. After a hot day of racing in the oven of Devon, we catch up with friends of the podcast Max Stedman and Dan Bigham before chatting to GC contender Connor Swift and Movistar’s Marc Soler.
Music: Acid Trumpet by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/3340-acid-trumpet
License: http://creativecommons.org/licenses/by/4.0
2021-09-0614 min
The road.cc PodcastEpisode 5: The Danish Tapes, Mr Cannondale Part 2, and The NC500Send us a textIn this episode we talk to Dan Bigham, Performance Engineer at the Danish cycling team and one of the world's sharpest aerodynamics experts, about everything except tape and vests. We also have the second part of our interview with Clive Gosling, celebrating 50 years on Cannondale. Finally Matt Page gives us the lowdown of the North Coast 500 route that he recently did.
2021-08-1954 min
Supporting Champions094: Dan Bigham on reverse engineering performanceDan Bigham is an athlete of the highest order, principally in the disciplines of individual and team pursuit with multiple national and World cup titles. Recently Dan is taking a pop at Bradley Wiggins’ hour record too. But Dan has achieved this level of performance with a band of brothers who congregated together and plied their collective physical talents with a mindset of simply trying to ‘work performance out’. Dan is an engineer by training and spent numerous years working in motorsports and sports analytics using his big brain and curiosity to ask questions, explore, be willing to go off sc...
2021-08-111h 14
Coffee and Van ChatsEp. 68 2021 Olympic Episode - Selection and Reserves with Joss Lowden and Dan BighamWelcome back to another episode of Coffee and Van Chats where we sit down with Joss Lowden and Dan Bigham. Joss is an Olympic reserve with Team GB who sat at the hotel holding camp in Tokyo, we chat about what it's like being in Tokyo and wondering if she will get the call up. Then we chat with Dan Bigham who is known for cracking in to the world scene with the famous HUUB Wattbike team but many don't know that he actually had an opportunity to prove himself with Team GB, which to GB he didn't make...
2021-07-291h 15
Faster with Dr HutchDan Bigham, Beth Duryea, and Brian CooksonThis time, I’m talking to Dan Bigham. Dan is probably the only person who can stand right in the centre of the Venn diagram of cycling science and tech where literally everything – including riding – overlaps.As a rider he’s a world championship medallist and a national time trial champion, and he’s also an aerodynamicist, engineer and manufacturer. He was the engineering brains behind the Huub Wattbike track-pursuit team – the four housemates from Derby who took on the national squads at the track World Cups, and caused them such embarrassment that the UCI apparently changed the...
2021-07-231h 01
That Triathlon ShowAerodynamic testing in the field with Michael Liberzon | EP#294Michael Liberzon is a triathlon coach and host of the Endurance Innovation Podcast. With his background in mechanical engineering, Michael has a keen interest and expertise in aerodynamics, and has plenty of hands-on experience of aerodynamic testing as well as expertise gained from talking to some of the smartest people in the industry. Michael joins us today to discuss different methods of aero testing in the field and the new product category of on-the-bike aero sensors that are starting to proliferate in the triathlon and cycling marketplace. IN THIS EPISODE YOU'LL LEARN ABOUT: -Aerod...
2021-07-121h 15
That Triathlon ShowTop-5 tips for advanced athletes to get faster | TTS Thursday #16Top-5 tips for advanced athletes to get faster | TTS Thursday #16 Learn to race (and not just execute a plan) Optimise gear and equipment Explore psychological aspects to performance Increase focus on and commitment to recovery Get a coach, mentor or advisor LINKS AND RESOURCES: Scientific Triathlon website Coaching Training Plans TTS Thursday Episode Archive Bike fitting, equipment, and triathlon bike training with David Bowden | EP#287 Bike fitting with Phil Burt (former Team Sky) | EP#232 Bike Fitting Q&A with Phil Burt | EP#254 Dan Bigham – aerodynamic testing, equipment, and making your bike fast | EP#229 Physiology, coaching and aerodynamics with Jamie Prin...
2021-06-1742 min
That Triathlon ShowPhysiology, coaching and aerodynamics with Jamie Pringle, PhD | EP#288Jamie Pringle in an exercise physiologist with a background in academia, applied work over several Olympic cycles with the English Institute of Sports, coaching and advising many high-level athletes, and currently working in the aerodynamics and cycling biomechanics field at Vorteq, a spin-off company from Formula 1 located in Silverstone. IN THIS EPISODE YOU'LL LEARN ABOUT: -Physiology, finding individual limiters, and athlete profiling -The role of the coach, and how to be a scientist as a coach -How to assess and improve aerodynamics on the bike -The importance of biomech...
2021-05-311h 17
The Rouleur PodcastRouleur Conversations - The Giro d'Italia and Dan BighamThe Giro d’Italia is the most beautiful race in the world. But don’t take our word for it. Rouleur Italia editor Emilio Previtali joins us to describe what his home race means to the Italian nation. “Cycling in Italy is a kind of glue, bringing the people together.” Hard to argue with that. And as for the scenery… Bellissimo!Dan Bigham and his KGF team gatecrashed the team pursuit World Cup so successfully the UCI changed the rules to outlaw club teams. Now working with the Danish federation to bring his scientific and engineering knowledge...
2021-05-2033 min
Cycling Talk PodcastCycling Talk Podcast - The Dan Bigham EpisodeFor my latest episode, I am joined by Ribble Weldtite rider, Dan Bigham.Dan tells me how commuting to University got him into cycling and working for Maclaren F1 team as a junior aerodynamicist helped him find ways to go faster on a bike.We talk about riding for GB, starting his own business, Watt Shop, writing a book and plans to break the British hour record in 2021.Find all episodes of Cycling Talk Podcast on Spotify, Podbean, Apple podcasts and all the usual places.All episodes are also available on my...
2021-05-061h 03Endurance Innovation102 - An Aerodynamic SummaryThank you to 4iiii Innovations for supporting the podcast! If you’re after a reliable, accurate power meter, then use code 20214iiii-EI20% to receive 20% off any Factory Install power meter purchased through the 4iiii website.5:00 why should every triathlete and cyclist care about aerodynamics regardless of their speed9:30 understanding CdA12:30 a hierarchy of aero needs17:30 implications of position and fit21:30 implications of clothing28:45 implication of helmets 31:45 implication of wheels35:15 implications of frames and cockpits40:00 aerodynamic testingFor more aero listening, check our chats with Dan Bigham, Martin Toft Madsen + Magnus Ditlev, Kurt Bergin Taylor, as well as And...
2021-04-2946 min
HUNGRY.How Charlie Bigham's, GU, Tyrells, Yeo Valley Made Consumers Fall In Love With Their Brand - Perry Hayden Taylor, founder big fishLast week, I sat down the utter legend is Perry Hayden TaylorPerry is the founder of bigfish a marketing and design agency who's built a bevy of juggernaut brands. Gu Puds Charlie Bighams SipSmith Freddies FlowersOur conversation is a smorgasbord of tidbits, each containing scrumptious gems of knowledge to propel your business forward. ON TODAY’S MENU 1. Charlie Bigham's success story and crucial lessons for challenger brands 2. How to build a company culture where everybody LOVES to work (ambition wheels)
2021-03-031h 18
The TT PodcastEp 16: Dan Bigham on Aerodynamics and Saving WattsThis week the Toms welcome record-breaking track and TT specialist Dan Bigham to the podcast. Co-founder of the gold medal winning track team HUUB Wattbike, Dan is driven by a passion for aerodynamics and marginal gains. In this 40 minute special episode, he gives us the lowdown on saving watts, the records he has in his sights and that Tour de France time trial up La Planche des Belles Filles.
Dan’s book, Start at the End, is out in May 2021.
Music: Acid Trumpet by Kevin MacLeod
Link: https://incompetech.filmmusic.io...
2021-02-0240 minCoffee and Van ChatsEp. 45 HUUB Watt bike crashes the podcast with Dan Bigham, Ashton Lambie, Jonny Wale and Jacob TipperWelp, buckle in. The HUUB Watt Bike boys hope on to talk s*** about each others training, as well as jumping into what 2021 holds for everyone. Dan is writing a book, Jonny wants to have coffee with the postal service team. Jacob want 2021 to be a thing and Lambie is chopping wood training for a potential hour record....This Episode is sponsored by Spot--- Support this podcast: https://anchor.fm/coffeeandvanchats/support
2021-01-121h 00Endurance Innovation84 - Dan BighamEndurance Innovation is now on Patreon! Have a peek at our page and show us some love.4:15 Dan’s interest in the sea level hour record8:00 sea level vs altitude hour attemptsAt altitude, reduce aero drag by ~20% to 25% (at world record hour speeds) while only losing 10% of aerobic capacityThe higher the speed the greater the benefit of altitude. That is, the faster the event, the higher up you want to go12:15 at Dan’s speed, 1W saved in his setup = 50m of extra distance in the hour attempt12:30 the physiological demands of Dan’s hour recordA Watts / CdA of 225...
2020-12-241h 18
That Triathlon ShowQ&A #105 - Training and benchmark workouts for a first Ironman; Equipment for a first Ironman; Winter base training on the bikeQ&A #105 - Training and benchmark workouts for a first Ironman; Equipment for a first Ironman; Winter base training on the bike What are examples of key benchmark workouts you should do in training before a half and full Ironman? Swim training volume for a first Ironman Running and cycling shoes, TT-bike or road bike, and aero or road helmet for a first Ironman How to set up your indoor bike training environment for fun and quality training What should your bike training look like during the winter base training phase LINKS AND RESOURCES: Scientific Triathlon website Coaching Training Pl...
2020-09-2436 min
Cycling Time Trial Podcast#145. Dan Bigham and Mike Booker, Anemoi Extentsions and Speed SeekaDan Bigham is back with Wattshop product designer Mike Booker to discuss the Anemoi Aero Extension system and the new Speed Seeka device. Find it all here: https://www.shopforwatts.co.uk/ I am at cyclingtimetrialpodcast@gmail.com and @markflorence11. Thanks for downloading the show!
2020-08-2139 min
Cycling Time Trial Podcast#144. Dan and Grant Bigham, Wattshop and more...We welcome Dan and Grant Bigham to talk about Wattshop and many other things. Find out more at https://www.shopforwatts.co.uk/ I am at @markflorence11 and cyclingtimetrialpodcast@gmail.com. Thanks for downloading the show!
2020-08-1942 min
Something for the turboCycling's 'man of the moment' Huub Wattbike's Dan Bigham and YouTube's Peak TorqueA legendary former pro, multiple TdF stage winner and ex-British Champ described him to us as 'cycling's man of the moment' and we couldn't describe him any better. Dan Bigham is the founder of trade team Huub Watt Bike and the aero accessory company Watt Shop. He is one of the fastest pursuit and team pursuiters in the world. He was due to be going with his team to Bolivia to take on a number of work records at altitude. A disruptive thinker, utilising his engineering background to re-think the art of time trialling with changes that have spread t...
2020-07-2351 minCoffee and Van ChatsEp. 13 Dan Bigham on helping Denmark toward Olympic 2021 Gold Dreams!Welcome back to another episode of Coffee and Van Chats - On this episode we chat with Team Pursuit legend and probably the most controversial cyclist Dan Bigham. Along with being a team pursuit legend - when it comes t aerodynamics Dan knows it and has reinvented the way we look at being aero. Dan started and road for the british squad HUUB WattBike a squad built up of a bunch of misfits in the British Cycling Federations eyes. The squad would later go on to being a dream team leading to a few World Cup wins over some...
2020-07-0843 min
That Triathlon ShowDan Bigham - aerodynamic testing, equipment, and making your bike fast | EP#229Dan Bigham is a multiple British Champion (Time Trial and track), a member of the Huub Wattbike track team, and an aerodynamics consultant who recently helped the Danish track team beat the team pursuit world record. In this episode Dan goes into many of the most important aspects of optimizing aerodynamics on the bike. IN THIS EPISODE YOU'LL LEARN ABOUT: -Aerodynamics testing protocols: on the road, at the velodrome and in the wind tunnel -On-bike aerodynamic sensors and their use cases -Bike fit and aerodynamics -Equipment, upgrades an...
2020-04-1355 min
Unveiling Heirs: Christian Parenting#50: Resources for April 2020Thank you for supporting the Unveiling Heirs Podcast. We will be taking a break from weekly episodes, but please check back. In the meantime, Diana shares books she enjoys as resources for her and her family that listeners might enjoy. Connect with Diana at: www.facebook.com/groups/dianabigham Follow us on Social Media to stay up-to-date with current services and products. Have questions or feedback? Email us at support@unveilingheirs.com Mentioned Recourses: Shawn Bolz: Breakthrough Myles Monroe: Rediscovering the Kingdom Shawn Bolz: Tra...
2020-04-1117 min
Cycling Time Trial Podcast#138. Dan Bigham & Jonny Wale, Track Records-British Cycling and more.Today on the Cycling Time trial podcast we welcome back Dan Bigham, and for the first time Jonny Wale. Track records fall like water and British Cycling. I am at cyclingtimetrialpodcast@gmail.com @markflorence11 Thanks for downloading the show!
2020-03-2856 min
Finding SpaceEP3 Dan BighamKenza talks with British track and road cyclist, Dan Bigham, on science in sport, how mental health and performance fit together and the importance of empowering athletes. To see the portraits from this episode go to findingspace.cc.
Dan mentions the book, Endure, which can be found here.
2020-02-0427 min
Cycling Time Trial Podcast#127. Dan Bigham and Jacob Tipper-HUUB Wattbike and Aero EverywhereToday on the Cycling Time trial podcast we welcome Dan Bigham and Jacob Tipper. In the relatively old and pretty well represented world of time trials and track racing, the HUUB Wattbike team has created a splash in a pretty mature industry. They are here, there and everywhere, and it would be a lot easier for them to outline everyplace that they are rather than me trying to figure it out. Welcome Dan Bigham and Jacob Tipper!
2019-06-2249 min
The Cyclist PodBig TipsRaya and Stephen go head down and full aero as they power into show 36... no I don't really know what that means either. As well as the usuals (a particularly anal Velominati is rigorously inspected), the side issues become how to crowbar your cycling into your dating (no really) and the sprawling world of cycle event merchandising. And there's big news! The Cyclist Pod is going LIVE! We are doing a live show, and YOU are invited! Details are in the podcast. Amazing times! Now. The show is called big tips and you're p...
2018-11-051h 05
Accelerating Entrepreneurial Success (Audio) with John BowenPaul Bigham Reveals Game-Changing Lessons to Consider When Delivering A Direct Response Marketing Campaign – Episode 127Matching needs and resources: “That’s all marketing is,” says Paul Bigham. As an entrepreneur the marketing challenge doesn’t have to be overwhelming if you listen to one of the most successful thought leaders in the industry. Paul achieves excellent results by adhering to a familiar mantra: “Keep it simple.”.Even as a boy, knowing his customer well gave Paul the chance to provide excellent client service in exchange for excellent client referrals, in this case an introduction to the girl that would become his wife of 47 years. What he learned as a young boy, consumer behavior, ha...
2015-10-0538 min
Accelerating Entrepreneurial Success (Audio) with John BowenPaul Bigham Reveals Game-Changing Lessons to Consider When Delivering A Direct Response Marketing Campaign – Episode 127Matching needs and resources: “That’s all marketing is,” says Paul Bigham. As an entrepreneur the marketing challenge doesn’t have to be overwhelming if you listen to one of the most successful thought leaders in the industry. Paul achieves excellent results by adhering to a familiar mantra: “Keep it simple.”.Even as a boy, knowing his customer well gave Paul the chance to provide excellent client service in exchange for excellent client referrals, in this case an introduction to the girl that would become his wife of 47 years. What he learned as a young boy, consumer behavior, ha...
2015-10-0538 min