Shows
Prescribing Lifestyle with Dr Avi CharltonEpisode 101. Living with Purpose with Dr DanIn this inspiring episode, I sit down with the remarkable Dr. Dan Rubin—a Harvard-trained PhD, former NIH immunologist, transformational speaker, and author of Living with Purpose. At 85, Dr. Dan continues to coach, speak, and live with extraordinary vitality and intention. We explore his incredible journey from cancer researcher to retirement reimagined—finding renewed purpose through coaching, teaching, and storytelling in his 70s and 80s. His message? “The best is yet to come.” Whether you're navigating your own midlife shift, caring for ageing parents, or simply want to feel more alive in your daily life—this episo...2025-07-0948 min
Passive Income DoctorSecrets to weight loss (Low carb clinic, Dr Avi Charlton)Today we have a special Guest- Dr Avi Charlton, GP and founder of Melbourne Low Carb Clinic.Graduated From Melbourne Uni 2000, GP since 2003. She has done extensive education with Low Carb Down Under and Nutrition Network. She has done additional training with The Australasian College of Nutrition and Environmental Medicine (ACNEM). Also recently become a speaker•how does a GP develop a special interest in weight management? •only 12% population metabolically health •types of diet- low carb, keto, carnivore •myths around "5veg, 2 fruit" and is margarine better than butter? •insulin resistance •calorie...2025-05-211h 09
Fan of HistoryWhat´s New In History: The 10 Commandments 1956 FilmOne of our favorite recurring guests, Gil Kidron, has another podcast about movies and we had a wild time discussing the 1956 classic movie "The 10 Commandments" starring Charlton Heston, Yule Brenner, John Derrick and directed by Cecil B. DeMille. Amazing movie. Great discussion. Don't miss it!Links to "As Depicted on Film"spotify https://open.spotify.com/show/72b4ZP8s0Ed7qvnn4gveeAApple https://podcasts.apple.com/gb/podcast/as-depicted-on-film/id1458014104The 10 Commandments moviehttps://www.youtube.com/playlist?list=PLeGnfbJRp8LGVzRHcj-R64l8XZ1aeEVg-2025-01-2929 minFan of HistoryWhat´s New In History: The 10 Commandments 1956 FilmOne of our favorite recurring guests, Gil Kidron, has another podcast about movies and we had a wild time discussing the 1956 classic movie "The 10 Commandments" starring Charlton Heston, Yule Brenner, John Derrick and directed by Cecil B. DeMille. Amazing movie. Great discussion. Don't miss it!Links to "As Depicted on Film"spotify https://open.spotify.com/show/72b4ZP8s0Ed7qvnn4gveeAApple https://podcasts.apple.com/gb/podcast/as-depicted-on-film/id1458014104The 10 Commandments moviehttps://www.youtube.com/playlist?list=PLeGnfbJRp8LGVzRHcj-R64l8XZ1aeEVg-2025-01-2929 min
Dan & The Doctor014 - Dan & The Doctor – Andrew Charlton MPJoin Dan Repacholi MP and Gordon Reid MP, as they have a light-hearted chat to the Federal Member for Parramatta, Andrew Charlton MP.
Hear about which Prime Minister wore Andrews shoes after losing them on a plane.
You can also watch the episode here: https://youtu.be/pVBIA11M9jI
2024-12-1446 min
Demystifying Mental ToughnessThe “I MUST FEEL CONFIDENT” to perform well mythIn episode 259 of the Demystifying Mental Toughness Podcast, David discusses why thinking that you must feel confident to perform well is unhelpful. He uses getting in an ice bath as an analogy to illustrate the mindset of athletes who believe they must feel confident to perform well. He argues that this belief is unrealistic due to the unpredictable nature of sports. David references Novak Djokovic's admission of getting ahead of himself, highlighting that even top athletes experience doubts. He emphasizes that emotions fluctuate, and athletes often have negative thoughts, with 80% of our daily thoughts being negative. David concludes that accep...2024-10-1108 min
Prescribing Lifestyle with Dr Avi CharltonEpisode 51. Becoming UNBREAKABLE with Dan RussellIntroduction: Welcome to this episode of Prescribing Lifestyle, where I chat with Dan Russell, a dynamic young leader in the construction industry from Melbourne. Discover how Dan's journey from a small town in New Zealand to a high-ranking role in Australia was marked by resilience and transformative life experiences. Key Points Covered: Background and Early Challenges: Dan's roots in Okika, a small town in the South Island of New Zealand. His transition from professional sportsman to a key player in the construction industry. Professional Growth: Dan's rapid rise from a labourer to General Manager at Based...2024-10-0938 min
515 : The Ultra PodcastS6E7 -- Ohana Guest : Gerard Charlton (Iron, Ultra, Uber)Send us a textGerard Charlton has had a pre Ultraman sporting career and post Ultraman sporting career.Like most athletes, pre Ultraman, Gerard was all about racing Ironman in Penticton (11 times) and just trying to get a little faster. In 2005, with some prodding from Steve King, Gerard took on Ultraman Canada. At that time in his life, his sports became more about meeting the challenge and doing it for a greater good. These challenges included him becoming the third ever Uberman finisher and completing the Canadian Death Rac...2024-09-271h 12
Charlton LiveCHARLTON GEAR UP FOR SALOP TEST LOOKING TO RETURN TO WINNING WAYS | Big Match Preview Shrewsbury aJoin us as we look ahead to the trip to Shrewsbury Town, hearing from Addicks boss Nathan Jones. We discuss the news that Steve Avory is set to stop down as academy director, Lloyd Jones' player of the month nomination and reminisce about some Charlton Athletic #BarclaysMen. Dan from Salopcast gives us the lowdown on the Shrews. Hosted on Acast. See acast.com/privacy for more information.2024-09-121h 01
Charlton LiveCHARLTON SET TO FACE OFF AGAINST BIG GEEZER'S MILLERS AT THE VALLEY | Big Match Preview RotherhamJoin us as we gear up for the home clash with Rotherham United, hearing from Nathan Jones. We also discuss the potential signing of Dan Potts and hear from Matt from the New York Talk pod. Hosted on Acast. See acast.com/privacy for more information.2024-09-0559 min
Demystifying Mental ToughnessHow To View Big Events As A ChallengeThe Olympics in Paris has recently finished and produced some remarkable performances from many different athletes. Yet for some this Olympics was underwhelming where they may have come away with many “what if” thoughts. In today’s short solo episode I discuss preparation for big events like the Olympics and the importance of a challenge mindset for you to perform well. Key Learning Points: Adopting a threat mindset will ensure that it is much harder for athletes to succeed in big events. A threat mindset is when fear of failure, fear of not being perfect or fear of...2024-08-1608 min
Inclusion TalksJulie CharltonOn Episode 12 of our Inclusion Talks Podcast, we welcome Sydney-based Wheelchair Athlete and Coach, Julie Charlton.
Julie is a multiple international Australian Athletics Representative, having competed at the Commonwealth Games, Oceania Championships and the International Wheelchair and Amputee Sport Federation championships
Turning her hand to coaching at 15 years of age, She was the 2019 Sport NSW Youth Coach of the Year.
Off the track, Julie is a Human Rights Activist, Public Speaker, a Proud Volunteer, and a trailblazer for building inclusion in Para Sport and Equality and Inclusion for people with a disability. We...2024-08-081h 12
Demystifying Mental ToughnessHow To Transfer Your Skills From Training to Competitive Situations #BITESIZEWhy do athletes work with a Sports Psychologist? One of the biggest reasons is that they struggle to transfer their skills from training to competitive situations. Which provides the topic for today’s episode of the Demystifying Mental Toughness podcast. Former professional basketball player and author Dre Baldwin goes on to tell me his thoughts on why athletes can struggle to compete as well as they practice. We also share some useful ideas and strategies to help you. Enjoy tuning in! Key Takeaways include: Getting used to trusting your skills in live unco...2024-05-3110 min
Charlton LiveCHARLTON PREPARE FOR FINAL HOME GAME OF THE CAMPAIGN AGAINST SHREWSBURY ON UPBEATS DAYJoin us as we gear up for the final home game of the campaign as Shrewsbury arrive in SE7. We also look ahead to Upbeats Day, speaking to Terry Peart from Charlton Athletic Community Trust and Josh Greenwood from the Charlton Upbeats. Dan Hough from Salopcast tells us all about Shrewsbury. Hosted on Acast. See acast.com/privacy for more information.2024-04-1859 min
Demystifying Mental ToughnessHow To Remain Composed As a Goalkeeper Under Pressure #BITESIZEWhat is the most mentally challenging position on the football or soccer pitch? Many people would argue it’s the goalkeeper. Common psychological challenges goalkeepers face include; coping with mistakes and bouncing back strongly, dealing with tough and physical opponents, playing the ball out from the back with their feet in uncomfortable situations, communicating effectively with team-mates, selection issues and dealing with time on the bench. Today, Andy Elleray, an author and goalkeeping coach, who has worked for clubs such as Chelsea and Bristol Rovers tells me about mental toughness and how it applies to goalkeeping sharing some...2024-04-1210 min
Demystifying Mental ToughnessLessons From Overconfident Golfers That Can Help You Perform BetterA lot of golfers lack confidence and trust in their ability to execute shots and putts and shoot the scores that they are capable of. As a result, they often cause themselves problems by the decisions that they make. Common things I notice are over practicing, reactively practicing, an over reliance on YouTube coaching and a quick fix mentality. On the course they are then guilty of overthinking, complicating the game with too many swing thoughts, trying to control their swing, temper tantrums and a lot more… In today’s short bite-sized episode well renowned Performance Psychologist to many...2024-03-2911 min
Demystifying Mental ToughnessHelping Athletes Who Have Strong Physiological Responses To Fear #BITESIZEFear is evident in every sport and affects athletes and performers differently. From overthinking to strong physiological responses in an athlete’s body. Decision making is then naturally impeded, impacting performance levels. In today’s episode an inspirational Olympian, Dan Steele offers insights into how he dealt with an accident whilst competing in bobsleigh and then managed to head back up the mountain to compete again despite losing control of his thoughts and having serious doubts and fears about dying. David Charlton then goes on to share a strategy that you can use to reduce any physiological respon...2024-03-2215 min
The Pompey PodcastS2 Ep23 One Point GainedA fairly dour affair at The Valley, but with Bolton and Derby both losing, Portsmouth extended their lead at the top. We'll scour through the highlights against Charlton, entertain you with a quiz, discuss the player of the month for Feb, and take a look forward to the visit of Oxford at the weekend. What's not to like?Subscribe, share, like, comment, review - get involved. Facebook.com/pompeypod/Youtube.com/@pompeypodTwitter.com/pompeypod#Pompey #EFL #EFLLeagueOne2024-02-2735 min
The Pompey PodcastS2 Ep22 Four-midableWinning back-to-back-to-back-to-back games isn't for everyone, but it certainly is for #Portsmouth. Cambridge and Reading were the latest victims to league FP empty handed, with Pompey maintaining their 6-point lead at the top of EFL League One. Mike and Dan review both games, discuss L1 referees, and look ahead to Charlton away next week. Subscribe, share, like, comment, review - get involved. Facebook.com/pompeypod/Youtube.com/@pompeypodTwitter.com/pompeypod#Pompey #EFL #EFLLeagueOne Hosted on Acas...2024-02-2248 min
Demystifying Mental ToughnessHow A Marginal Gains Approach Can Help You Perform Better #BITESIZEMarginal gains is an approach that was created by Dave Brailsford with British Cycling which led to many years of success. It’s an holistic approach where you can reflect on your habits and behaviours, looking for small 1% improvements to ensure you give yourself a better chance of success. In this short episode double Olympian and now, a motivational speaker and executive coach Chris Cook tells me about his experience of implementing a marginal gains approach. The emotion associated with such innovation and the results too. Key Learning Points: How can I swim 2 lengths of the...2024-02-0211 min
Comics Over TimeMurdock and Marvel: 1961-1963Episode 1 - Murdock and Marvel: 1961-1963
Normally we will be moving a year at a time, starting with Daredevil’s introduction in 1964. But this week we want to set the stage, with a quick look at the early years of the Marvel Universe, from 1961-1963.
Reintroducing Ourselves
The Year in Comics
Comic books in the early 1960s were selling at levels that today’s publishers can’t even hope to attain, but the industry still down in comparison to the heady days of the pre-code “Golden Age” of comics during the 1940s and 1950s.
S...2024-02-0155 min
Demystifying Mental ToughnessHow To Create Helpful Eating Habits To Benefit Your Sport PerformanceIn this episode, Ellen McDermott an Elite Professional Cyclist and Performance Nutritionist, shares her journey from novice to becoming an elite professional cyclist, taking part in the 2023 World Gravel Championships in Italy. She discussed challenges that she has faced and how she has dealt with them. She also shares why a well thought out nutritional plan is vital to optimise your performance and recovery. We talk about ideas that can aid your knowledge on nutrition for endurance sports, as well as other sports too. Enjoy tuning in! Key Learning Points: Ellen’s typical training week...2024-01-1244 min
Demystifying Mental ToughnessHow To Create Better Decision Makers On The Football PitchMental toughness development is all about helping people deal with pressure better. In general, you’ll see sports psychology practitioners advocate psychological skills training to create better decision makers in this regards. Our toolkit includes visualisation, cognitive restructuring, strategic goal setting, relaxation and sports hypnosis. In today’s episode however I introduce a relatively new concept, cognitive skills training where Felix Lehmann, a UEFA B Certified Football Coach and co-founder of Cognigoals discusses how our brains can be trained systematically. We discuss 3 main elements to cognitive skills training; authentic two-footedness, game intelligence and creativity. Enjoy tuning in...2023-12-0846 min
The Pompey PodcastS2 Ep10 Fallen at the FirstIt had to happen, and with 4 ex-Pompey links in the Chesterfield ranks, it's was set up to be. So Pompey are out of the FA Cup, with our first defeat (in 90 mins) since March. We review the game from last weekend and look ahead to next weekend, when we return to league action against Charlton at Fratton Park. We also have a midweek cup game, but no one cares about that, do they?!?#Pompey #FACup #EFL #EFLLeagueOneGet involved - Subscribe, like, share, comment or...2023-11-0631 min
Demystifying Mental ToughnessHow to Help Footballers Get Out Of Their Own Way #BITESIZEIn today’s short bite sized episode, taken from episode #093 of the Demystifying Mental Toughness Podcast, I was joined by prominent Sports Psychologist, Dan Abrahams. We discussed why athletes can struggle to repeat their training performances in competitive matches and events. Dan goes on to share his thoughts why this is the case, some tools he uses to help clients and specifically the concept of a game face which arguably every athlete or player should have in their toolkit. Key Learning Points: Competitive events and matches can mean different things to different athletes with a range of r...2023-10-1312 min
Charlton LiveWE DECIDE CHARLTON'S BEST XI AHEAD OF SALOP TRIP | Big Match Preview Shrewsbury awayJoin us as we continue our take on Charlton's best XI and look ahead to Shrewsbury - hearing from Miles Leaburn and Michael Appleton. Dan from Salopcast gives us the lowdown on Saturday's hosts. Hosted on Acast. See acast.com/privacy for more information.2023-09-281h 00
Demystifying Mental ToughnessSoccer Psychology: Helping Soccer Coaches Reflect On Their Approach #BITESIZEIn today’s bite sized episode, I was joined by the author of the Modern Soccer coach series Gary Curneen, where he opened up on an expensive mistake he made on his coaching journey. He also talks a lot about humility and the importance of integrating the psychological side of the game better. This episode is for coaches, especially those who are confident in their ability as you’ll note when I share my thoughts at the end and ask you to reflect on your approach. Key Learning Points: At present for soccer or football coaches there...2023-09-2217 min
Esoteric Order of FilmEpisode 13- In the Mouth of MadnessOn this episode, the Lads talk about the mesmerizingly weird cosmic horror classic, In the Mouth of Madness.We discuss Sam Neil's unhinged performance, the eclectic talent that is John Carpenter and the absolutely terrible prose of Sutter Cane.In the Mouth of Madness stars Sam Neil, Julie Carmen, Jurgen Prochnow, David Warner and Charlton Heston. Written by Michael De Luca. Directed by John Carpenter.2023-08-111h 14
Academy Vs Audience1959: Ben of the Hurs (feat. Gina Stewart)Here at the end of another decade, Dan, Claire, and Erin ask a question: can a movie have too much Jesus but also way too little Jesus at the same time? It's our second biggest Joint Champion Juggernaut, Ben-Hur, in which Charlton Heston pursues vengeance via chariot while Forrest Gumping his way through the New Testament. Claire and Erin cry out for slash-fic, Dan makes his final statement on the failures of 50s Bible Epics, and our guest Gina Stewart is here to tell us all about the original novel, and how a nearly four hour movie still managed...2023-06-291h 20
Demystifying Mental ToughnessHow To Perform Under Pressure Close To Your Best #BITESIZEOne of the hallmarks of Mentally Toughness is the ability to perform well under pressure. Whether you play golf or cricket, or enjoy gymnastics or netball. It’s the same in your job if you have to stand up and deliver presentations at work. So why do many people struggle with this? Why does thriving under pressure separate the great from the good on occasions? Many things can prevent people to be able to perform in the manner they’d like to when the pressure is on for a host of reasons, including: Performance anxiet...2023-05-1217 min
Charlton LivePOTY DINNER 2022/23 SPECIALJoin us as we record a podcast at the 2022/23 Player of the Year dinner! We discuss the latest takeover news that broke whilst we were preparing to start recording, discuss the 3-2 win over Port Vale and the winners of the POTY awards for both the men and women sides. We then hear from those winners Jes Rak-Sakyi and Beth Roe, as well as young prospects Dan Kanu and Zach Mitchell and Addicks boss Dean Holden - who speaks about the takeover news and his thoughts on the season ahead. Finally, one of the evening's organisers Jean Huelin joins...2023-05-011h 24
The Movie Blues Podcast with Dan & DanS06E16 - ”Touch of Evil”The plot of this week's episode is either about:
1) A grown man who buys action figures and loves Marvel movies screams at his co-host like a man-baby because he made him watch a movie from Orson Welles like an adult instead of consuming another terrible Disney+ show
OR
2) A grown man chooses an Orson Wells movie for the podcast to look smart, but the movie he picks is a disastrous mess that features Charlton Heston in full Mexican-face--a fact that he is willing to overlook because the movie is in black-and-white and is...2023-04-161h 01
Charlton LiveCHARLTON HUMILIATED AS IPSWICH DISH OUT SIX-GOAL THRASHING AT PORTMAN ROAD| Sunday 16th AprilJoin Louis Mendez, Lewis Catt, Terry Smith and Nathan Muller as we look back at the 6-0 humiliation at Portman Road against Ipswich Town, hearing from Addicks boss Dean Holden. Dan Montero is this week's guest fan.This show was first broadcast LIVE via our new YouTube channel - and you can rewatch the video, or listen in your usual podcast places if preferredFor the fourth time, Charlton Live were once again among the nominees for The Football Supporters’ Associations’ Club Podcast of the Year award - thank you for your support! Our sho...2023-04-161h 05
Demystifying Mental ToughnessHow To Master the Mental Challenges Goalkeeping Throws at YouGoalkeeping is arguably the most difficult and mentally challenging position on the football or soccer pitch. Common psychological challenges goalkeepers face include; dealing with pressure due to being the last line of defence, coping with mistakes, managing emotions, maintaining focus on the pitch in matches and in training, as well as communicating effectively with team-mates. In today’s episode Andy Elleray, an author and goalkeeping coach, who has worked for clubs such as Chelsea and Bristol Rovers, and within the female game for the English and Welsh Football Associations joins me and shares some fantastic insights into the...2023-04-1439 min
Demystifying Mental ToughnessFootball Psychology: 50 Ways You Can Improve Your PerformanceWelcome to episode #151 of Demystifying Mental Toughness. This is part two of four specially created episodes to celebrate reaching 150 episodes! This time the episode is created with soccer and football fanatics in mind where the great guests that have been interviewed on the show to date, and with experiences in soccer or football, go on to share their key take home messages. As you’ll note the insights are related to the integration of sports psychology, the development of mental toughness, coach development and a lot more! The episode is a must listen for football or soccer coaches, players, parents...2023-01-0638 min
The Pompey PodcastEp 20 - Dredging through the mire of another poor home gameIt's New Year, there were some positives against Ipswich, so surely Charlton at home will provide a positive start to 2023, right???Oh no, WTF was that Pompey?We discuss all the positives of the last few games (that doesn't take long) and ask, what needs to change if it's not the manager?Plus, Dan shares his whinge of the week - I'm sure many would be on board with this one too. Buckle up - it's quite a ride. You can contact us too - ...2023-01-0237 min
Demystifying Mental Toughness30 Ways You Can Improve Your PerformanceWelcome to episode #150 of Demystifying Mental Toughness! This is the first part of four specially created episodes to celebrate reaching 150 episodes. The episode is hugely insightful with a number of our guests to date, sharing many fantastic takeaways. The messages come from different angles where a mental toughness practitioner, mental performance coaches and Olympians discuss mental toughness and horse riding, track and field, bobsleigh, cricket, swimming and skiing. We also have sports psychologists and an occupational therapist who share great insights into elite level golf, gymnastics, the complexities surrounding sport and parenting as well as long term inju...2022-12-3021 min
Demystifying Mental ToughnessHow to Build Your Mental Toughness Through SkiingOur guest today is Derek Tate, an experienced ski coach and author. We go on to discuss his book Six Steps for Training the Mind as well as mental toughness in snowsports. Derek goes on to share insights into differences in mindset between recreational and elite skiers, the role of fear, pushing boundaries and comfort zones, the impact of self-talk, getting into a flow state and a whole lot more. Fear is a common emotion for both recreational and elite skiers. The environment and weather on the slopes changes frequently making for unique challenges. Mental toughness when skiing is...2022-12-1628 min
Demystifying Mental ToughnessWhat Is The Role Of A Sports Psychologist In Football?In today’s episode I chat with John Nassoori, a freelance writer and sports journalist for BBC Sport and The Guardian, in the UK. We go on to discuss his research into football or soccer psychology, at both the elite end and in grassroots football. We chat about perceptions of sports psychology, mental health and mental toughness in football. We also touch on the difference between a sports psychologist and other people who are working in football who often get labelled as sports psychologists. How sports psychology is used currently in football and what the future holds for the doma...2022-12-0235 min
Demystifying Mental ToughnessHow to Improve Your Mental Strength: Secrets from an OlympianIn this episode double Olympian and former Commonwealth champion swimmer, Chris Cook joined me. We discussed his journey to becoming an Olympian and his role now as a motivational speaker and executive coach. Different obstacles that he overcame were also talking points, as were how he sets goals and works to achieve them. Chris also shares many great questions that you can ask yourself and what sports performers can learn from CEOs in the business world. Key Learning Points: Having people that I was accountable to as a child was important. My biggest fear was getting to...2022-10-2135 min
Saskatchewan Matters from Martin Charlton Communications.Western Canada vs Ontario - Boom vs Bust. Episode 33.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold on episode 33 to talk about Central Canada vs Western Canada in terms of the cycle of boom and bust.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app or via The Saskatchewan Podcast Network.
Martin Charlton Communications is a team of communicators experienced in government, industry and media - W...2022-08-1917 minSaskatchewan Matters from Martin Charlton Communications.The day a town changed its tune. Episode 32.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold on episode 32 - the day a town changed its tune.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app or via The Saskatchewan Podcast Network.
Martin Charlton Communications is a team of communicators experienced in government, industry and media - We Tell Your Stories.
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h...2022-08-0515 minSaskatchewan Matters from Martin Charlton Communications.Read all about it, read all about it...News vs Opinions vs Editorials. Episode 31.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold on episode 31 to discuss the language of business and the evolution of news media.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app or via The Saskatchewan Podcast Network.
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Martin Charlton Communications is a team of communicators experienced in government, industry and media - We Tell...2022-07-2317 minSaskatchewan Matters from Martin Charlton Communications.It's a family affair. Episode 30.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold on episode 30 to evaluate the importance of family meetings.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app or via The Saskatchewan Podcast Network.
Martin Charlton Communications is a team of communicators experienced in government, industry and media - We Tell Your Stories.
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hello@m...2022-07-0819 min
Saskatchewan Matters from Martin Charlton Communications.Social media and messaging apps are harming communication in the workplace. Episode 29Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold on episode 29 to look at the issues around text-speak and the inability of many of our younger employees to engage in meaningful conversation.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app or via The Saskatchewan Podcast Network.
Martin Charlton Communications is a team of communicators experienced in government...2022-07-0117 minSaskatchewan Matters from Martin Charlton Communications.Corporate culture and the importance of legacy. Episode 28.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold on episode 28 to dive into the importance of corporate culture and what we can learn from legacy. Great leaders have the ability and skill to communicate the value of culture.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app or via The Saskatchewan Podcast Network.
Martin Charlton Communications is a...2022-06-2316 minSaskatchewan Matters from Martin Charlton Communications.Board of Directors vs. Management. Episode 27.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold on episode 27 to discuss tactics vs strategy - too often we get caught up in the day-to-day operations and we need to not only take a step back to look at our long term plan, but how we get there.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app or via T...2022-06-1121 minSaskatchewan Matters from Martin Charlton Communications.Sharing in the success of your firm. Episode 26.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold on episode 26 to look at the opportunities for employees to invest in the company that they work for?
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app or via The Saskatchewan Podcast Network.
Martin Charlton Communications is a team of communicators experienced in government, industry and media - We...2022-06-0319 minSaskatchewan Matters from Martin Charlton Communications.Business leadership, coaching and baseball bats. Episode 25.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold on episode 25 to look at the running of a business and the lessons we can learn from sport.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app or via The Saskatchewan Podcast Network.
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Martin Charlton Communications is a team of communicators experienced in government, industry and m...2022-05-1814 min
Saskatchewan Matters from Martin Charlton Communications.Leadership: Aligning communications with actions. Episode 24.After a short break, we're back with brand new episodes of Saskatchewan Matters from Martin Charlton Communications!
Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold on today's episode, looking at leadership and the importance of how we're not just here to lead through our actions, but inspire using tools such as storytelling.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on...2022-05-1121 minSaskatchewan Matters from Martin Charlton Communications.Is supply management in the Canadian dairy industry hurting Canadian consumers? Is it time for Saskatchewan to go it alone? Episode 23.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold to look at the Canadian dairy industry and how artificially high prices could be hurting us. Full story: https://bit.ly/3uCM2cN
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app or via The Saskatchewan Podcast Network.
Martin Charlton Communications is a team of communicators experienced in government...2022-04-1318 min
Demystifying Mental ToughnessHow to be an Effective Sports Psychologist in Elite Professional FootballThis week I chat with HCPC Registered Sport Psychologist, Michael Caulfield about his route into the field and his work in elite professional football with managers, players and multi-disciplinary teams. He shares fascinating insights into his work, the importance of being courageous whatever your role. Michael has been fortunate to work with Gareth Southgate, Steve Bruce and Dean Smith in the English Premier League so has some great stories and advice to offer. What You Will Learn In This Episode: Michael’s route into Sports Psychology came after being the Chief Executive of the Professional Jockey’s Associat...2022-04-0134 min
Demystifying Mental ToughnessHow to Increase Mental Fortitude: Secrets from an OlympianOur guest today is very inspirational, Dan Steele was an excellent decathlete and an Olympic bronze medalist in Bobsleigh. He was also one of the most successful collegiate track and field coaches in America. In this episode, we discuss his journey, some obstacles that he overcame along the way as an athlete. Psychological strategies that he used to keep himself going in difficult times were also touched on and how he overcame fears. Dan also goes on to share some great advice for coaches of any sport, to get the most from their athletes. Key Takeaways include:...2022-03-2540 minSaskatchewan Matters from Martin Charlton Communications.It's not your job, it's your employer's, be thankful they chose you. Episode 21.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold on episode 21 of Saskatchewan Matters to make one thing clear - forget the great resignation - be thankful that your employer wants you at all. The marketplace for employers and employees is open for both.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app or via The Saskatchewan Podcast Network.
2022-03-2220 min
Charlton LiveBig Match Preview - Accrington Stanley away 2021-22Join Louis Mendez, Mark Newbury and Ben Cloke as they gear up for Saturday's trip to Accrington. They hear manager Johnnie Jackson talk about the meeting he held to try and get a reaction from his team last week and also his preview of the game. Midfielder Alex Gilbey speaks about the side's recent struggles. They answer questions from listeners sent into the studio and hear from striker Jayden Stockley on what he sees as the aims for the rest of the campaign. Finally, Dan Jewell from BBC Radio Lancashire gives us the lowdown on John Coleman's side.2022-03-101h 01Saskatchewan Matters from Martin Charlton Communications.Saskatchewan's Powerful Pink Potash. Episode 19.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold to talk about how a comedian moved the needle when it came to building relationships in China.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app or via The Saskatchewan Podcast Network.
Martin Charlton Communications is a team of communicators experienced in government, industry and media - We Tell...2022-03-0718 min
Demystifying Mental ToughnessOvercoming Psychological Challenges in Elite Professional Women’s FootballIn this episode, I was joined by former professional footballer Hannah Bromley where we had a fascinating conversation. We discussed the pressures of playing international football, playing overseas in different cultures and how this went on to impact her performance levels. Coach communication was part of our conversation too as well as mental health, bulimia, bullying and her passion for sports psychology. It’s well worth a listen! Key Learning Points: The highs and the lows of the professional sport were a big part of the conversation and in Hannah’s words were “incredible.” Not knowing the languag...2022-02-1842 minSaskatchewan Matters from Martin Charlton Communications.Leadership: The Next Generation. Not so much science fiction, but science fact. Episode 18.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold to take a look at growing the next generation of leaders and encouraging them to stay in Saskatchewan.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app or via The Saskatchewan Podcast Network.
Martin Charlton Communications is a team of communicators experienced in government, industry and media - We...2022-02-1420 minSaskatchewan Matters from Martin Charlton Communications.The next big opportunity for Saskatchewan's Agribusiness. Episode 17.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold on episode four of our four-part series on Saskatchewan agriculture.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app or via The Saskatchewan Podcast Network.
Martin Charlton Communications is a team of communicators experienced in government, industry and media - We Tell Your Stories.
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h...2022-02-0820 min
Demystifying Mental Toughness30 Mental Game Secrets to Improve Your SoccerWelcome to episode #102 of Demystifying Mental Toughness. This is part three of four specially created episodes to celebrate reaching our century! This time the episode is created with soccer and football fanatics in mind where the great guests that have been interviewed on the show to date, and with experiences in soccer or football, go on to share their key take home messages. As you’ll note the insights are related to the development of mental toughness. This episode is a must listen for football or soccer coaches, players, parents, sport scientists and those interested in the great g...2022-01-2830 minSaskatchewan Matters from Martin Charlton Communications.Take lessons from history to identify new opportunities while avoiding the same old mistakes. Episode 16.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold on episode three of our four-part series on Saskatchewan agriculture.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app or via The Saskatchewan Podcast Network.
Martin Charlton Communications is a team of communicators experienced in government, industry and media - We Tell Your Stories.
hello@martincharlton.ca2022-01-2420 minSaskatchewan Matters from Martin Charlton Communications.Hindsight - the moment when it all changed. Episode 15.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold on episode two of our four-part series on Saskatchewan agriculture.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app or via The Saskatchewan Podcast Network.
Martin Charlton Communications is a team of communicators experienced in government, industry and media - We Tell Your Stories.
hello@martincharlton.ca2022-01-1020 minSaskatchewan Matters from Martin Charlton Communications.Sewing the seeds of change. How Chinese government policy influenced Saskatchewan agriculture. Episode 14.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold at the start of a brand new four-part series on Saskatchewan agriculture.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app or via The Saskatchewan Podcast Network.
Martin Charlton Communications is a team of communicators experienced in government, industry and media - We Tell Your Stories.
2022-01-0419 minSaskatchewan Matters from Martin Charlton Communications.Most journalists simply don't understand the economy. Episode 13.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold to look at the state of business journalism in Saskatchewan and farther afield.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app or via The Saskatchewan Podcast Network.
Martin Charlton Communications is a team of communicators experienced in government, industry and media - We Tell Your Stories.
...2021-12-2021 min
Demystifying Mental ToughnessDavid on Being Tough Vs Being Comfortable in Your Own Skin – Final PartIf you are an athlete, do you struggle to transfer your skills from training or practice to competitive situations? Or if you’re a coach, does your team or athletes fail to express themselves fully when the pressure is on? In this solo podcast episode, I address this hugely common challenge that athletes young and old, amateur and professional have, where I review recent podcast episodes and articles that I’ve created on the topic and go on to share 10 common reasons why this is the case. You’ll also find a range of practical tips and suggesti...2021-12-1726 minSaskatchewan Matters from Martin Charlton Communications.The three paths to growth. Episode 12.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold to analyze growth options.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app or via The Saskatchewan Podcast Network.
Martin Charlton Communications is a team of communicators experienced in government, industry and media - We Tell Your Stories.
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306-584...2021-12-1318 min
Demystifying Mental ToughnessHow to Overcome Mental Blocks in FootballToday I chat with leading Sport Psychologist Dan Abrahams about the mental blocks that footballers present that can go on to influence why they struggle to replicate their form from the training pitch to match days. Despite our conversation in the main, being football related it does crossover to other sports where we touch on performance anxiety, Dan’s approach to the use of mental skills and how as Sports Psychologists we can educate coaches on the importance of psychological and social factors as well as a whole lot more. Enjoy listening! Key Lea...2021-12-0339 minSaskatchewan Matters from Martin Charlton Communications.Winners and losers. How statistics win votes. Episode 11.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold to reveal the truth behind statistics.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app or via The Saskatchewan Podcast Network.
Martin Charlton Communications is a team of communicators experienced in government, industry and media - We Tell Your Stories.
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2021-11-2916 minSaskatchewan Matters from Martin Charlton Communications.Saskatchewan has its finger on the pulse. Episode 10.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold to delve into the 20th-century gold mine: Pulse crops.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app or via The Saskatchewan Podcast Network.
Martin Charlton Communications is a team of communicators experienced in government, industry and media - We Tell Your Stories.
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hello@m...2021-11-2217 minSaskatchewan Matters from Martin Charlton Communications.Family + Business = Harmony? Episode 8.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold to look at succession planning and how there are lessons for us all in the big news around the Rogers family.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app or via The Saskatchewan Podcast Network.
Martin Charlton Communications is a team of communicators experienced in government, industry and...2021-11-0119 minSaskatchewan Matters from Martin Charlton Communications.Why did four million people quit their jobs? Episode 7.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold to dive into the "Great Resignation", burnout and public health communication.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app or via The Saskatchewan Podcast Network.
Martin Charlton Communications is a team of communicators experienced in government, industry and media - We Tell Your Stories.
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2021-10-2519 minSaskatchewan Matters from Martin Charlton Communications.Inspired by movies. Leadership lessons from Hollywood. Episode 6.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold to dig into some of the greatest Hollywood blockbusters based around leadership.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Can you name a movie that features great leadership? Get in touch with us on Twitter: https://twitter.com/martincharlton_
A few honourable mentions:
We Were Soldiers
The Darkest Hour
Toy Story
Apollo 13
The Bridge over the R...2021-10-1814 minSaskatchewan Matters from Martin Charlton Communications.Freedom in 2021. Episode 5.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold to take a look at freedom and the media.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app or via The Saskatchewan Podcast Network.
Martin Charlton Communications is a team of communicators experienced in government, industry and media - We Tell Your Stories.
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hello@m...2021-10-0518 minSaskatchewan Matters from Martin Charlton Communications.Saskatchewan's international influence. Episode 4.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold to take a look at the relationship between Saskatchewan, China and the rest of the world.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app or via The Saskatchewan Podcast Network.
Martin Charlton Communications is a team of communicators experienced in government, industry and media - We Tell Your...2021-09-2717 minSaskatchewan Matters from Martin Charlton Communications.Saskaboom 2.0 Investing in Saskatchewan. Episode 3.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold to take a look at the state of large-scale investment in Saskatchewan.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app.
Martin Charlton Communications is a team of communicators experienced in government, industry and media - We Tell Your Stories.
hello@martincharlton.ca
306-584-10002021-09-2011 minSaskatchewan Matters from Martin Charlton Communications.Employee vs contractor? The changing state of the workforce. Episode 2.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold to go behind the headlines about the jobs market. Are there any new trends when it comes to the evolution of employment?
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market.
Search and subscribe: "Saskatchewan Matters" on your favourite podcast app.
Martin Charlton Communications is a team of communicators experienced in government, industry and media - We Tell Your S...2021-09-1312 min
Saskatchewan Matters from Martin Charlton Communications.Need to solve a problem? Ask an entrepreneur. Saskatchewan Matters. Episode 1.Saskatchewan business commentator and Chair of Martin Charlton Communications Paul Martin joins host Dan Gold to offer his insights on the impact of COVID-19 policies on Saskatchewan entrepreneurs and the role they play in helping us all navigate this pandemic.
Paul Martin is a veteran of the Saskatchewan business and media scene for almost five decades. He has seen and covered more stories than anyone in this market and he says that every grey hair has been earned.
Subscribe for free. Search "Saskatchewan Matters" on your favourite podcast app.
Martin Charlton Communications is...2021-08-3108 min
The Big Album ShowHeartworm by Whipping Boy: Interview with Paul PageIt was the year that Soccer hooligans rioted in Lansdowne Road, Jack Charlton retired, and Ireland voted to allow divorce. 1995 was also the year Whipping Boy released their stunning second album Heartworm. Recorded between September and November 1994 in Windmill Lane Studios, it included tracks such as Twinkle, When We Were Young and We Don't Need Nobody Else. It's an album that is highly respected by many music fans. It's emotional; it's powerful; it's timeless. And it’s about to be reissued on double vinyl and cd, featuring a number of b-sides and demos. Whipp...2021-08-0832 min
Zoom For ThoughtSeries II: Episode 7: In Conversation: Phil VeacockThis episode of the Music Department's 'In Conversation' series features saxophonist with the Jools Holland Rhythm and Blues Orchestra, Phil Veacock, in discussion with director of the University Concert and Big Bands, Ian Swatman.
From reflecting on early inspiration playing the recorder and school leading into playing the clarinet, Phil looks back on being inspired to take up the saxophone on seeing 2-Tone bands playing on 'Top of the Pops;' playing with 'The Larks' and turning down a recording contract; illicit vegetable snaffling in east Kent; joining the Jools Holland Rhythm and Blues Orchestra, playing on...2021-04-0958 min