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Dan Griese | Easy Guided Meditations
Shows
WIKY Morning Show To Go
Nut Club Christmas
Nut Clubbers and friends of Santa Dan Griese, Mark Mattingly and Joe Ritter stopped by on their way to pick up Santa himself for their annual rounds around the city to nursing homes spreading Christmas cheer! Click for more!See omnystudio.com/listener for privacy information.
2025-12-16
02 min
Daily Sports History
Why Winningest Coach is Forgotten?
Don Shula’s coaching story is more than just a tale of wins and losses—it’s the blueprint for sustained NFL greatness. Follow his journey from humble Ohio beginnings to breaking the all-time wins record as head coach of the Baltimore Colts and Miami Dolphins. Discover the discipline, innovation, and leadership that delivered the only perfect season in NFL history and created a legacy built on character and accountability. Featuring legendary players like Johnny Unitas, Larry Csonka, Bob Griese, and Dan Marino, and a coaching tree that shaped generations, this episode dives deep into what made Shula the NFL’s gold s...
2025-11-14
11 min
Out to Pasture
41. Nat Moore on Don Shula, Dan Marino & a Lifetime of Giving Back to South Florida
With Joe Rose “out to pasture,” Kim Bokamper flies solo and welcomes Miami Dolphins legend Nat Moore for a powerful, wide-ranging conversation.From his early days at Miami Edison High and the University of Florida to catching passes from Bob Griese and mentoring the “Marks Brothers,” Nat shares incredible behind-the-scenes stories from his playing career — including his transition from running back to wide receiver under Don Shula and what made those 1970s Dolphins teams so special.But this episode goes beyond football. Bo and Nat discuss Nat’s lifelong commitment to South Florida — from founding youth programs...
2025-10-23
40 min
WIKY Morning Show To Go
The Griese Boys "Kitty Litter"
Dan and Jim Griese, yes The Griese Boys are live with this year's special treat from this year's Fall Festival! It's called Kitty Litter and this time it's actually got potential as something you might want to check out! Click for more! See omnystudio.com/listener for privacy information.
2025-10-09
07 min
Out to Pasture
20. Don Strock: I Was Always Prepared
Don Strock shares his experiences as a backup quarterback for the Miami Dolphins, reflecting on the importance of preparation and the unique challenges of the role. He discusses his long tenure with legendary coach Don Shula, providing insights into game day dynamics and memorable moments, including the iconic double overtime game against the San Diego Chargers, as well as backing up both Bob Griese and Dan Marino. The conversation shifts to health as Dr. Jonathan Fialkow, Chief Cardiologist at Miami Cardiac & Vascular Institute, part of Baptist Health South Florida, joins to discuss Don's heart health journey, including his experiences...
2025-02-20
50 min
Rotoviz Radio
Rewind: Dolphins-Broncos '99 Week 1 with Jennifer Eakins - Remember That Game
Originally aired July 2024. Jennifer Eakins (4for4) and host Thomas Emerick climb back to Mile High in September '99 where the reigning two-time champion Denver Broncos are celebrating the retired John Elway on opening night. How much does the 38-3 January playoff loss still sting for the Fins, especially since that was Dan Marino and John Elway’s final head-to-head? Jennifer was a Dolphins fan in the stadium for Elway Commemoration Night, where Miami looks for some measure of vindication against a largely intact Broncos squad in Brian Griese's debut.This is Remember That Game, the podcast about sp...
2024-11-29
42 min
Remember That Game
Dolphins-Broncos '99 Week 1 with Jennifer Eakins
Jennifer Eakins (4for4) and host Thomas Emerick climb back to Mile High in September '99 where the reigning two-time champion Denver Broncos are celebrating the retired John Elway on opening night. How much does the 38-3 January playoff loss still sting for the Fins, especially since that was Dan Marino and John Elway’s final head-to-head? Jennifer was a Dolphins fan in the stadium for Elway Commemoration Night, where Miami looks for some measure of vindication against a largely intact Broncos squad in Brian Griese's debut.This is Remember That Game, the podcast about sporting events that ta...
2024-07-17
38 min
Rotoviz Radio
Dolphins-Broncos '99 Week 1 with Jennifer Eakins
Jennifer Eakins (4for4) and host Thomas Emerick climb back to Mile High in September '99 where the reigning two-time champion Denver Broncos are celebrating the retired John Elway on opening night. How much does the 38-3 January playoff loss still sting for the Fins, especially since that was Dan Marino and John Elway’s final head-to-head? Jennifer was a Dolphins fan in the stadium for Elway Commemoration Night, where Miami looks for some measure of vindication against a largely intact Broncos squad in Brian Griese's debut.This is Remember That Game, the podcast about sporting events that ta...
2024-07-17
41 min
Retro Sports Radio: Classic Games from History
1978-Jan-23 • NFL Pro Bowl Game • Radio Broadcast
- 1977 NFL Season- Announcers- Al Wester- Lindsey Nelson-AFC Key Players- Ken Stabler- Bob Griese- Franco Harris- Earl Campbell- Steve Largent- Lynn Swann- Art Shell- Joe Greene- Lyle Alzado- Curley Culp- Jack Lambert- Mel Blount-NFC Key Players- Roger Staubach
2024-03-24
2h 28
The Fish Tank: Miami Dolphins Tales From The Deep
Ed Newman: The Warrior Judge
Ed Newman’s professional journey has been the stuff of legends. In 12 NFL seasons, all with the Miami Dolphins, Newman was part of a Super Bowl championship team in 1973, blocked for Bob Griese, Larry Csonka, and Dan Marino, was selected to four Pro Bowls and was named a first-team All Pro in 1984 while also attending law school! Ed then traded his cleats for a gavel serving as a County Court Judge in Miami for nearly 30 years. Contributors to this episode include Sevach Melton and Dolphins Productions. Theme song created and performed by The Honorable SoLo D. The Fish Tank is Pr...
2024-03-12
53 min
Dattitude with Jim Derry
Super Bowl 58 early thoughts; Saints committing to Derek Carr? Larry Holder joins Ep. 207
In Jeff Duncan’s weekend column, he says the New Orleans Saints “are all in” on quarterback Derek Carr, and they plan to restructure the contract with their “ride or die” to make it so they are married to him throughout at least the 2025 season. Whether you like it or not, there are more good reasons to do this than not. We go through the reasons with The Athletic’s Larry Holder on Friday’s the Dattitude Podcast (Ep. 207), and we discuss whether this is one of the reasons why the Saints have waited to hire a new offensive coordinator. Will it be Kli...
2024-02-02
1h 19
Rotoworld Football Show – Fantasy Football
Key Coaching News: Impact of Titans, Raiders hires + more
(1:00) – Pat and Denny reveal their plans for Super Bowl Week(5:30) – Head Coaching Moves: Brian Callahan takes over the Titans, Raiders commit to Antonio Pierce(23:45) – Offensive Coordinator News: Shane Waldron takes over Bears offense, Josh Allen stumps for Joe Brady(34:40) – Additional Coaching Items: Nick Sirianni’s hot seat in Philadelphia, Bobby Slowik continues on the HC interview circuit, Saints interview Clint Kubiak and Brian Griese for OC(50:50) – More Notable Items: Panthers name Dan Morgan GM, multiple teams show interest in Arthur Smith
2024-01-23
54 min
Quarta Pra Uma - 4th & 1' | NFL Podcast
EPISÓDIO EXTRA: Um rating perfeito para chamar de seu! | tudo sobre a estatística de rating perfeito
Episódio extra trezendo toda a contextualização do que é o Rating perfeito, a estátistica, curiosidades, e tudo de mais relevante sobre essa marca um tanto rara dos quarterbacks da NFL. TODOS OS RATINGS PERFEITOS: 1 Ray Mallouf | October 17, 1948 2 Sammy Baugh | October 16, 1949 3 Otto Graham | October 10, 1954 4 George Ratterman | November 7, 1954 5 Milt Plum | October 5, 1958 6 M.C. Reynolds | December 6, 1959 7 Len Dawson | September 7, 1963 8 Y.A. Tittle | November 10, 1963 9 Frank Ryan | December 12, 1964 10 Sonny Jurgensen | October 24, 1965 | 11 Joe Namath | October 22, 1967 12 Johnny Unitas | November 12, 1967 13 Don Meredith | December 24, 1967 14 Craig Morton | October 5, 1969 15 Fran Tarkenton | October 25, 1970 16 Daryle Lamonica | September 17, 1972 17 Dick Shiner | September 16, 1973 18 Bob Lee | October 14, 1973 19 James Harris | October 20, 1974 20 Ken Anderson | November 3, 1974 21 Jim Hart | Novem...
2023-10-04
29 min
ATS Breathe Easy
Breathe Easy Pediatrics Presents: Tidal Volume Episode 7 – Tracheobronchitis in Children with Tracheostomy Tubes
Tidal Volume is a podcast from ATS Peds focusing on core concepts of pediatric pulmonology. The goal is to bring in depth focus on these core concepts for residents, fellows, early career pulmonologists or even senior faculty looking for a refresher.In episode 7, Ryan Thomas MD from Michigan State University discusses tracheobronchitis in children with tracheostomy tubes with Dan Craven MD and Moshe Prero MD from Case Western Reserve University/Rainbow Babies and Children’s Hospital and Alexander Gipsman MD from Children’s Hospital of Philadelphia. We discuss their review article Tracheobronchitis in children with tracheostomy tubes: Overv...
2023-02-28
59 min
Pointless Exercise - A Desipio Podcast
239. Remember This Crap? - Bears/Dolphins - Pointless Exercise Podcast
The history between the Bears and Dolphins isn't all that long and isn't all that storied, in fact, you probably only remember one game with any kind of clarity. But the guys dive in and dig up all kinds of info on the Bears connections of the Dolphins first-ever head coach, who won their last playoff game, and if any of the '72 Dolphins are still alive (sadly, some are). They make fun of Bob Griese's facemask, get jealous over the number of interim coaches Miami has had and play a very funny game of "Guess who the Dolphins...
2022-11-04
1h 41
The Fish Tank: Miami Dolphins Tales From The Deep
Kim Bokamper: Bo Knows
Miami Dolphins Tales From The Deep Selected by the Dolphins in the first round of the 1977 NFL Draft, Kim Bokamper played his entire career in Miami, first as an outside linebacker from 1977-1980, and then as a defensive end from 1981-1985. Bokamper would become a fixture in South Florida as a television broadcaster on WFOR-TV CBS Miami, as a sideline reporter for Dolphins games for 560 WQAM Radio, and as a restaurateur with his “Bokamper’s Sports Bar & Grill” restaurants. Bo, who is also one of the all-time great story tellers in Dolphins’ history, dives in with OJ and Seth for the firs...
2022-09-27
53 min
Last Word On Sports Media Podcast
NFL Week One, Amazon Prime, College Football, MLB And Tom McCarthy Conversation, | Announcer Schedules Podcast
This week on Episode 15 of the Announcer Schedules Podcast, Mike Gill and Phil de Montmollin welcome Tom McCarthy of CBS, Westwood One and the Philadelphia Phillies to talk about his compelling career as one of nation’s highest regarded play-by-play announcers. Highlights from the conversation include McCarthy’s origin story; how he juggles football, baseball and basketball schedules; the success of his son Pat McCarthy, and the experience of filling in for Jim Nantz on the NFL. Throughout the show, a podcast-record 138 different announcers from past and present are mentioned with an array of topics discussed including: NFL...
2022-09-15
1h 32
Bright and Clear Meditation Podcast - Meditation for Less Stress and Anxiety
Natural Beauty Meditation
If you're having a stressful day, changing your physical surroundings can sometimes change your entire outlook. To help with that, and to celebrate one of the most beautiful seasons of the year, here is an outdoor walking mindfulness meditation that I hope you'll enjoy. It was recorded live, by me, as I visited many outdoor locations during the warm summer months. It is practically guaranteed to redirect your thoughts and focus your attention on so much of the natural beauty that surrounds us. Music provided by DSproductions/Pond5 and JewelBeat
2022-08-19
28 min
Bright and Clear Meditation Podcast - Meditation for Less Stress and Anxiety
Less Stress Now
If you're tangling with stress, and trying to tame it, this session may be exactly what you're looking for. In addition to changing your emotional response, I'll also give you a tool that will help you manage your stress levels on a daily basis. And that means anywhere you are, and at any time. Because this session takes its cues from my therapeutic hypnosis practice, you'll notice the content is more directed and solution focused. It's powerful stuff. Listen anytime... but not while you are driving a vehicle. Photo provided by RomoloTavani/Pond5 Music provided by J...
2022-08-15
24 min
WARR Media Podcasts
2nd City Sports on SportZone Chicago: Coaching Rivalries, Conference Finals and NFL Analyst Moves
This week's 2CS weekend edition feaures previews of the weekend's MLB action as well as the NBA and NHL playoffs. Also, Nick Saban squares off against Jimbo Fisher and Deion Sanders and our buddy, Christine Manika of KXRB in Sioux Falls, gives her takes on the latest sports happenings, including Ozzie Guillen’s comments on the White Sox and the PGA Championship. 2:13 - Baseball talk: White Sox gear up for return series against Yankees; Christopher Morel hits his first career HR with Cubs; Astros and Dodgers are hot; Mets having injury issues; this weekend’s games 25...
2022-05-21
1h 54
Bright and Clear Meditation Podcast - Meditation for Less Stress and Anxiety
Meditation for Stress and Anxiety During Troubling World Events
When attention is focused on troubling world events, a wave of stress and anxiety can wash over us. If you're personally affected or emotionally overwhelmed by any regional or global situation, this guided meditation can help you reduce or stop negative, catastrophic thinking. Then you can enjoy the people and moments that are most important to you. Photo provided by Wirestock Images/Pond5 Music provided by Ananas/Pond5 and JewelBeat
2022-04-15
10 min
Thursday Night Tailgate, Where NFL Legends Live
NFL Legends Randy Minniear, Tony Collins, and Richmond Webb Plus Pittsburgh Sports Talk Radio Host Paul Alexander Join Us...
NFL Legends Randy Minniear, Tony Collins, and Richmond Webb Plus Pittsburgh Sports Talk Radio Host Paul Alexander Join Us... Randy Minniear shares his memories of playing alongside great QBs like Bob Griese, Fran Tarkenton, and Earl Morrall. We also hear the incredible story of Purdue QB Mike Phipps who was drafted in the first round by the Miami Dolphins in 1970, then traded to Cleveland for Hall of Fame WR Paul Warfield. After several less than stellar seasons, Cleveland traded him to Chicago for their #1 pick in 1977 which they used to draft Ozzie Newsome. Tony Collins...
2021-10-30
2h 00
Intentional Foul
Episode 106 - A Foul Tip to the Johnson
A jam-packed episode with Josh mourning the end of the Packers season, albeit prematurely. Tons of stuff to discuss regarding Green Bay again melting down with a trip to the Super Bowl on the line....LaFleur coaching in big games, Pettine's defense, end of the game decisions, Kevin King, free agents to be, playoff dominance at Lambeau gone....a lot to unpack. And then there's the AFC title game. Some Bucks basketball, the Badgers aren't as good as they're ranked, and Marquette can't be DePaul. Plus baseball is inching closer...or is it? Cactus League wants to delay the...
2021-01-26
1h 14
Hello Old Sports
Greatest Quarterbacks for Each AFC Team
Hello Old Sports is part of the Sports History Network - The Headquarters For Your Favorite Sport's Yesteryear.EPISODE SUMMARYIt's all about quarterbacks this week on Hello Old Sports! We'll select the four best quarterbacks for each team in the AFC, and then determine which AFC team has the best quarterback Mt. Rushmore of all time. There are lots of strong lineups to choose from including the Colts (Unitas, Luck, and Manning), the Raiders (Lamonica, Plunkett, and Stabler), the Chiefs (Mahomes, Dawson), and the Dolphins (Griese and Marino). And join us next week as...
2021-01-15
1h 53
The Fish Tank: Miami Dolphins Tales From The Deep
Dave Cross: Hey Lou!
Miami Dolphins Tales From The DeepWhile working as an artist in the Miami Herald newsroom in the early 1970s, Dave Cross took up photography as a hobby and began shooting Miami Dolphins games. Dave’s hobby developed into a passion, which ultimately led to a job offer from the NFL franchise. In 1984, Cross accepted and became the Dolphins’ official team photographer, a position he would hold for the next 30 years. Charged with preserving the team’s visual history, Cross has photographed every Dolphin from Bob Griese to Dan Marino; Larry Csonka to Ricky Willia...
2020-12-01
52 min
Intentional Foul
Episode 85 - Doesn't Matter How Many Followers You Have on Instagram
Dan and Josh are back for a third week in a row since stuff is actually happening! The Brewers turn in a solid performance against the Cubs and Dan is FILLED with positivity. The NBA playoffs started Monday and the Bucks play the Magic today. Let's hope Giannis doesn't headbutt anyone. The Packers sign NT Kenny Clark to a large extension and there's a new Monday Night Football crew. Plus, the college football is a mess with all the difference conferences figuring out what they wanna do. And a "state of the union" of sorts for high school athletics...
2020-08-18
1h 24
Bright and Clear Meditation Podcast - Meditation for Less Stress and Anxiety
Cloudy Day Meditation
Sometimes a sky full of dark clouds can play with our emotions. For some people it can affect their motivation and drive. That's when we need some help to see the light and get us moving again. This special meditation can help brighten your mood on a cloudy day. Listen and see how it changes the way you feel. Photo provided by Olha Rohulya/Pond5 Music provided by Lightning Traveler Music/Pond5 and JewelBeat
2020-06-12
08 min
The Greg Cote Show with Greg Cote
Greg Cote Show (2020): Episode 11
In a special hour-long Greg Cote Show, we honor the life and legacy of Miami Dolphins icon Don Shula, with all-star guests Larry Csonka, Larry Little, Dan Marino, Bob Griese, Dave Shula and Dan Le Batard. Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-05-11
1h 03
The Audible - Miami Dolphins
The Audible Ep. 112 | Remembering Don Shula
Kim and John take a look back at the incredible coaching career of the all-time winningest coach and Hall of Famer Don Shula. The guys reminisce on some of their greatest memories about the legendary figure. We also hear stories from a few of Shula's former players such as Dan Marino, Richmond Webb, John Offerdahl, Larry Csonka, Bob Griese and Nat Moore.See omnystudio.com/listener for privacy information.
2020-05-07
1h 06
SPY IN THE HOUSE_radio
SITH UTR 674.fm Podcast 043 By CLAUS BACHOR & ROLAND CASPER [spinning 27yo Psycho Thrill Prt.1.0]
Simply 2 men, one Mixer and two Turntables gotta do what they got to do: CLAUS BACHOR & ROLAND CASPER spinnin' 3hrs vinyl-only of "27 years of Psycho Thrill Cologne Prt.1.0" b2b at ALTE DREHEREI floor / BOOTHAUS CGN (for "WONDERFUL DAYS - The Classic Rave Festival" / https://www.facebook.com/events/526349771181401/ ) on Saturday, February 09.2019. Cologne TECHNO stalwarts and pioneers as well Claus Bachor (https://www.discogs.com/artist/36206-Claus-Bachor) and Roland Casper (https://www.discogs.com/artist/4554-Roland-Casper) did what they always do if both appear 2gether b2b behind the wheels of steel: Still playin' straightforward, serious TECHNO. No matter if...
2019-10-24
3h 22
Bright and Clear Meditation Podcast - Meditation for Less Stress and Anxiety
Calming Bell Meditation
Experience the profound calming effect of this guided meditation by listening to the immersive sound of these special meditation bells. It's so easy to just listen, hear and experience the sound of these bells with clear, calm, focused observation. Use this calming bell meditation to release stress and produce a deep state of tranquility and relaxation. Photo provided by ELIZAVETA GALITCKAIA/Pond5 Music provided by Jordan Jessep/Pond5 and JewelBeat
2019-10-06
15 min
Bright and Clear Meditation Podcast - Meditation for Less Stress and Anxiety
Less Stress Riding Public Transportation
If you, or someone you know, experiences stress while riding the subway, bus, or other forms of public transportation, listening to this guided meditation can help you feel more relaxed with less anxiety. I recorded this episode, live, while I was in New York City. You can ride along with me as I take the subway most of the way from Midtown Manhattan to La Guardia Airport. Then we'll transfer to the airport express bus. It's an easy and enjoyable trip! Photo provided by www.smith1972.com/Pond5 Music provided by Jordan Jessep/Pond5 and JewelBeat
2019-04-29
17 min
Bright and Clear Meditation Podcast - Meditation for Less Stress and Anxiety
Comfort in a Changing World
Ever heard someone say that they're the kind of person who just doesn't like change? How about you? Are you concerned with how change will affect your decisions and goals? If you sometimes wonder about all of the changes in your life, and where they are taking you, use this meditation to help you become more comfortable with how you feel about change. Photo provided by Jaroslav Machacek/Pond5 Music provided by Ananas/Pond5 and JewelBeat
2019-02-18
08 min
Bright and Clear Meditation Podcast - Meditation for Less Stress and Anxiety
Meditation for Less Stress in Each Moment
We’re celebrating because the Bright and Clear Meditation Podcast now has it’s very own community site on Patreon at: Patreon.com/BrightandClearMeditation As a patron, you’ll have access to our exclusive, patron-only content, including special Q&A sessions and additional bonus episodes and guided meditations available only on Patreon. So, if you’d like more downloads more often, additional rewards and special, patron-exclusive content, please consider becoming an official member of our Bright and Clear Meditation Patreon community! With so much that goes on during our day, and the stress it somet...
2018-10-11
09 min
The Fish Tank: Miami Dolphins Tales From The Deep
Nat Moore: “We ain’t supposed to score? Nah bro.”
Miami Dolphins Tales From The Deep Following a standout career at the University of Florida, Nat Moore returned to his hometown of Miami as a third-round draft choice of the Dolphins. Moore bridged the gap between two of the team’s most prolific eras, hauling in 74 touchdown passes along the way, the majority of which were thrown by a pair of Hall of Fame quarterbacks in Bob Griese and Dan Marino. Joining O.J. and Seth in The Tank, Nat talks learning the ropes from another Hall of Famer in Paul Warfield, being in the hud...
2018-08-28
54 min
The Fish Tank: Miami Dolphins Tales From The Deep
Nat Moore: “We ain’t supposed to score? Nah bro.”
Miami Dolphins Tales From The Deep Following a standout career at the University of Florida, Nat Moore returned to his hometown of Miami as a third-round draft choice of the Dolphins. Moore bridged the gap between two of the team’s most prolific eras, hauling in 74 touchdown passes along the way, the majority of which were thrown by a pair of Hall of Fame quarterbacks in Bob Griese and Dan Marino. Joining O.J. and Seth in The Tank, Nat talks learning the ropes from another Hall of Famer in Paul Warfield, being in the hud...
2018-08-28
54 min
Bright and Clear Meditation Podcast - Meditation for Less Stress and Anxiety
Sweet Summertime Meditation
There are so many fun things to do this summer! This meditation will help you focus on the adventures you have planned while keeping your stress level grounded. Music provided by NeoCortex/Pond5 and JewelBeat
2018-07-02
05 min
Bright and Clear Meditation Podcast - Meditation for Less Stress and Anxiety
Meditation for Anxiety in The City
This episode features a live, guided, walking mindfulness meditation in New York City. It's a great way to reduce any anxiety you might feel while walking outdoors in a big city. Strengthen your mindfulness skills while seeing the sights and hearing the sounds in Manhattan/NYC. Photo provided by Marco Rubino/Pond5 Music provided by Jordan Jessep/Pond5 and JewelBeat
2018-05-13
24 min
Bright and Clear Meditation Podcast - Meditation for Less Stress and Anxiety
Less Stress with Mindfulness
Stress has a way of affecting us when we least expect it. This mindfulness meditation will focus on three attention skills, concentration, sensory clarity and equanimity, all working together, to help you break free from stress and focus on what's happening… now! Photo provided by Tawatchai Prakobkit/Pond5 Music provided by JewelBeat
2018-03-28
11 min
Bright and Clear Meditation Podcast - Meditation for Less Stress and Anxiety
A Bright New Year
Now is a great time to think about the positive things coming your way in the next few months. This episode of Bright and Clear Meditation will help you focus on that special intention you've set for the coming year. Photo provided by Vadim Zakharishchev/Pond5 Music provided by JewelBeat
2018-02-03
07 min
Bright and Clear Meditation Podcast - Meditation for Less Stress and Anxiety
An Ocean of Warmth
Warm emotions are nice to have this time of the year. Let this meditation transport you to someplace warm and comfortable! Photo provided by Vitaliy Pakhnyushchyy/Pond5 Music provided by Matthew Harding/Pond5 and JewelBeat
2018-01-03
06 min
Bright and Clear Meditation Podcast - Meditation for Less Stress and Anxiety
Meditation for Anxiety on a Stressful Day
If you're having one of those days where things are coming at you from ten different directions, listening to this meditation will help you feel better. Following and practicing the guided meditation will reduce your overall stress level and can help keep anxiety from affecting your thoughts and controlling your emotions. Photo provided by Stillfx/Pond5 Music provided by Jordan Jessep/Pond5 and JewelBeat
2018-01-03
09 min
Bright and Clear Meditation Podcast - Meditation for Less Stress and Anxiety
Melt the Holiday Stress
Everybody loves the Holidays… don't they? But nobody loves the stress that comes along for the ride. Whether before, during or after the Holiday Season, this quick meditation will help melt the stress, so you can be yourself and get back to the party. Music provided by JewelBeat
2018-01-02
05 min
Bright and Clear Meditation Podcast - Meditation for Less Stress and Anxiety
Welcome to the Bright and Clear Meditation Podcast
Meditation is all over the news these days. Major corporations are offering meditation programs to their employees to boost concentration and productivity. Individuals practice meditation for the health benefits and to improve focus. If you're looking for more information, or a way that makes it easy to begin a meditation practice, welcome to Bright and Clear Meditation! In this quick overview, we'll talk about what to expect in each podcast episode. We'll also cover some information about different types of meditation and when to practice. Interesting stuff and highly recommended! Music provided by JewelBeat
2018-01-02
03 min
Spitball
Spitball! Episode 49 - Week Four 2014 Season
'Join myself & Marcus as we look back at the NFL International Series weekend here in the UK which includes interviews with hall of famers Dan Marino, Andre Reed & Bob Griese to name a few. We also look ahead to the week five action & give our schwings of the week'. This episode was Presented by Adri "Ballhawk" Mallows & Marcus "Innuendo Bingo" Henson & was produced by Spamhead Productions. If you have not had the chance yet, then check out our Lo Down Blog, which covers some more of this weeks events.
2014-10-02
1h 27