Shows
Middle Aged HighsA surprise co-host, anime , pop punk music, and who survives a Family Guy zombie apocalypse!Welcome back folks!Russ is out on business this week, so stepping into the co-host role again: The one and only Rico Suave! He joins Dan in welcoming Chillgiver onto the show to talk about their favorite and fucked up animes, battle over Pop Punk album titles, and draft our survival team for a Family Guy zombie apocalypse! Tune in now!2025-03-141h 00Middle Aged HighsMissing Mom, a Big Bang Challenge, Potato Chip draft, and Russ's Sister returns!THIS WEEK: The guys welcome back Sammie, Russ's sister, to talk about how missing their mom has impacted their own parenting, she challenges her brother to a BIG BANG THEORY challenge, and then we help you settle your munchie decisions by drafting our favorite chips! Tune in now!2025-02-281h 21
Middle Aged HighsAsk the Professor - w/Alec Wright from Snapdragon Hemp!Get out your notepads folks, the Professor is back and class is in session!We asked you(via many social medias) to give us some questions to ask the Professor, Alec Wright from Snapdragon Hemp, and you guys CAME THROUGH! Ever wondered how to make homemade carts? Or how the fast acting gummies act so fast? How about a scientific way to ensure your THC effects last longer? Tune in to hear these and a WHOLE LOT more!2025-02-211h 19Middle Aged HighsMen's Mental Health, Life changing injuries, 80's/90's jingles and Family Guy...babysitters?!?!Buckle up folks, this one's quite a ride!First, our friend BongMasterRob returns for Mental Health week! We'll discuss therapy, appreciation, and dealing with life changing injuries as Dan discuss his car accident 13 years after the fact; then Rob challenges Russ to a 80's and 90's TV commercial jingle battle, and the guy's draft Family Guy members that they would trust to babysit their kids...It's not a very long list, but tune in now to see how it all went down!2025-02-141h 26Middle Aged HighsMarvel Rivals vs Multiversus, an Infinity War/Endgame challenge, Avengers to party with, and a new segment!THIS WEEK: The guys welcome in Maplemaf from Twitch to talk about their experiences during the launch of both Marvel Rivals and Multiversus (RIP)! Russ and Maple throw down with Avengers movie quotes, the guys pick avengers characters to party with, and a slightly Drunk Dan tries his best to say the names of NHL players! It does not go well......or does it? Tune in to find out!2025-02-071h 01Middle Aged HighsWWE Royal Rumble: Favorites, predictions, a theme song battle, and a WWE draft!THIS WEEK : The guys welcome in Donny, a lifelong wrestling fan and friend of the podcast to discuss their thoughts and guesses on the upcoming WWE Royal Rumble event and who/what may happen! They also go into some classic WWE memories, this week's challenge is WWE theme songs, and we're drafting our ALL TIME WWE wrestlers we'd want to have a smoke/drink with! Hit play already!2025-01-311h 07Middle Aged HighsThe Great Gaming Debate, Spaceballs, and Saturday morning Cartoons with Caleb!This week: Caleb returns to mediate the casual VS competetive gaming debate betweeen Dan and Russ, The challenge is Spaceballs, and the draft is Saturday Morning Cartoons from the 90's!2025-01-241h 11Middle Aged HighsThe one with 2 Dans, TMNT movies, and a Friends TV draft!...Another Dan has entered the chat! This week's guest: representing the Buffalo Ghostbusters Charity, and a longtime friend of Russ...Dan! Wait....yes, "another" Dan! And this week, we're drafting characters from the TV show Friends to have a drink/smoke with, running a TMNT movie challenge, and finding out how the "Beer League Goalie' came to be!2025-01-171h 04Middle Aged Highs90's sitcoms, the big weigh-in, a TMNT challenge, and more with guest: BongMasterRobTHIS WEEK: The guys are joined by guest BongMasterRob to discuss social media success and failures, draft our preferred 90's sitcom line ups, and throw down on TMNT cartoon trivia! Things get a little crazy, so buckle up buttercup!2025-01-101h 23Middle Aged HighsNew year's Resolutions, looking back and forward, Matt Damon movies, and late Christmas gifts!New year, new surprises folks! We're jam packed with them, from gift giving gone wrong(right?), to a new format for the challenge! Find out what our proudest moments of the last year are, what we're worried about going into 2025, and what resolutions the guys come up with!2025-01-031h 10Middle Aged HighsRecapping Christmas, finishing the battle, and who would YOU want to drink/smoke with?If you could pick any 5 living celebrities to have a drink or a smoke with, who would they be? That's the question Dan and Russ answer this week, as well as recapping Christmas, complaining about the mail system, and finishing the song battle! Tune in to find out the results!!2024-12-291h 08Middle Aged HighsS2 E7: Christmas songs, movies, and holiday parties!THIS WEEK: The guys are talking all things holiday! We have a 2-episode Christmas song battle, a Christmas movie draft, and some stories about holiday office parties! Plus, what happened in fantasy football, and what holiday icon makes an appearance THIS week?2024-12-2059 minMiddle Aged HighsS2 E6: Ron Returns, Christmas movie battle/debate, fantasy football playoffs, and too much to drink!Welcome back Ron!! Guest number one of season 1 returns...as guest number one of season two! We'll try to figure out how he screwed the pooch in fantasy football again, debate and battle over Christmas movies, and the show goes off the rails in hilarious ways throughout! Enjoy!2024-12-131h 18
The Truth about College AdmissionThe Truth About Leading a College - Dan LugoIn one of our favorite episodes yet, Dan Lugo, current President of Queens University of Charlotte and future President at Trinity College in Hartford, CT, joins Brennan and Rick to talk about his unique admissions journey, how a college president can impact a campus positively, and how parents can best approach helping their child seek the transformative experience college can provide. Links:The Truth About College Admission NewsletterPostelection Uncertainty Looms Large For Presidents - Inside Higher EdHosts: Brennan Barnard, Rick ClarkGuest: Dan LugoProduction: Jack Purdy2024-12-1045 minMiddle Aged HighsS2 E5: War Games, Dad's Holiday Role, Xmas Giveaway, and the Ultimate Fresh Prince ChallengeThis week we cover the results of War Games, and break down Dad's role for the holidays and how it effects us as fathers! We'll also cover what's on the line in the last week of the Fantasy season( as well as foreshadowing for next week's guest/match ups), Russ throws down the 11-man challenge Fresh Prince style...and HOW LONG did Dan stay in a Taco Bell?!?!2024-12-061h 30
Que lo'Que? Kevin & JoseanaLa fiebre Navideña | Que lo'Que? T1 E10🎄🎉 ¡El espíritu navideño llegó a Que lo'Que con todo! En el episodio #10, Kevin y Joseana nos dan la bienvenida a la Navidad de una manera única, compartiendo su emoción por los preparativos 🎁🎅. Desde las compras de última hora 🛍️ hasta las tradiciones que no pueden faltar en estas fiestas 🎶, ¡no se pierdan la conversación llena de risas y buenos consejos! 🤩✨ ¿Y tú, ya estás listo para celebrar? 🎉🔥 En este episodio hablamos de todo: comida, regalos, decoraciones… ¡y mucho más! 😍🎄 #QueLoQueNavidad2024-12-0548 minMiddle Aged HighsS2 E4: Thanksgiving meals, Black Friday strategies, a MEGA challenge, and....what's in the diaper?!GOBBLE GOBBLE! It's turkey time! Join the guys as the lay out their respective Thanksgiving meals for you to choose from, discuss Black Friday experiences and strategies, The FCKM challenge gets an UPGRADE and wait.....WHAT was in his diaper?!2024-11-221h 36Middle Aged HighsS2 E3: Pets, traffic cams, a Friends rematch, and its...handcuff season?!THIS WEEK: The guys discuss their pets, past and present, give a fantasy football update, and Russ has another traffic rant! This week's challenge is a Friends(ly) rematch, and Dan declares it to be officially handcuff season....WHAT?! 2024-11-151h 26Middle Aged HighsS2 E2: Poppa Bear Mentality, Dad's Mental Health, Dealing with Anger, Football Movies, and WHAT happened at Chuck E Cheese?!This week mark's the first of our Dad's Mental Health Check-Ins as Dan and Russ discuss some Poppa Bear Mentality, discuss strategies for dealing with unresolved issues, reveal the results of the Fantasy Football match up, and battle over Football movies! Plus, Dan's Wild Work Story gives you things you never thought you'd hear from a Chuck E Cheese...2024-11-081h 24Middle Aged HighsS2 E1: Halloween problem, Dan's secret, Dad's Mental Health, Nicholas Cage Movies and Football!Welcome to Season 2! We're kicking it off by giving an update on Fantasy Football, addressing the problem with Halloween, battling over Nicholas Cage movies, and discussing Dad's mental health until Dan reveals a secret that sidetracks the entire conversation and leaves Russ with more questions than answers! Tune in now to find out!2024-11-011h 22Middle Aged HighsA year in the books: The high and lows, the Mavs and Flyers, plus Denzel Washington movies and a giveaway!BE WARNED!!: This episode contains spoilers for several episodes from season 1. It also contains an audio issue with Russ we weren't aware of until after recording. Bare with us, new software!! Join the guys as the go over the best and worst of yar 1, give our predictions for the Flyers and Mavs, battle over Denzel Washington movies and what celebration doesn't have a GIVEAWAY!2024-10-251h 40
Middle Aged HighsJames Earl Jones, hated sports figures, The Lion King, a dad fail, and the problem with cell phones!!!THIS WEEK: We pay respect to the late, great James Earl Jones by giving our favorite movies and, as previously scheduled, do battle over characters from Disney's The Lion King!! "Russ Rants" about cell phones, Dan is left hung out to dry, and as lifelong sports fans we show our lifelong sports hate by giving our 3 most hated sports figures of all time!2024-09-131h 30
90 Feet from Home Fantasy BaseballTuesday Recap: Seth Lugo, Keider Montero, Parker Meadows, and moreJoe (@JoeOrrico99) breaks down Tuesday's slate, including Seth Lugo's dominant start and fantastic seasion as a whole, Keider Montero having the game of his life against the Rockies, a ton of noteworthy injuries to pitchers, and much more. Then, we break down the popular adds and drops of the day on Yahoo's waiver wire
If you are interested in seeing more of Joe's written work and supporting him directly, come check out his patreon for daily fantasy baseball content!
https://www.patreon.com/JoeOrrico99
Some exciting news: I have partnered with Underdog Fantasy!2024-09-1133 min
ARTE MX en UAM RadioJosé Antonio Lugo / EntrevistaJosé Antonio Lugo es escritor y editor, pero sus intereses se expanden hacia áreas como la astrología y el Tarot. Es un ser brillante y generoso que en su juventud fue secretario del gran escritor Juan García Ponce y becario con el no menos importante filósofo Alejandro Rossi. Dirige con gran acierto la editorial EL TAPIZ DEL UNICORNIO, la cual cuenta con títulos y autores de gran reconocimiento y una impecable factura. En esta entrevista Lugo nos habla de todo esto y de su primera novela titulada El maestro y su escriba, que está inspirada, de muchas...2024-09-0655 minMiddle Aged HighsWild work stories, undercover reporters, a new segment/graphics, and the Toy Story challenge!Your favorite Dads are at it again! Get ready for a new twist, as Russ introduces his "Russ Rants", Dan share some work stories that leave Russ speechless, and we discusss the Commanders executive who should stay off dating apps!! There's also a new giveaway to tell you guys about, and this week's FCKM challenge: The Toy Story movies!!! PLUS, new graphics/art!!! Tune in now!2024-09-061h 01Middle Aged HighsFantasy Football, NFL, the joys of going live, and That 70's show finale!!It's (FANTASY)FOOTBALL SEASON!! Draft has been completed and the guys are here to share their thoughts on the teams and how to approach your draft!! We'll break down a few strategies that people in our league took and talk draft philosophy; Dan predicts NFL MVP, the guys FINALLY settle the FCKM challenge bet, and going live doesn't quite go as smoothly as one would hope this time! Tune in now!2024-08-231h 20Middle Aged HighsMaking edibles , discord drama, 3D printing, Fresh Prince, and our guest the Shef!This week the guys welcome in Cyber_Shef from twitch to talk about his experience as a classically trained chef best known for making his "medicated" Beef Bulgogi, what it was like making gummies, the trap that is the "support" discord for streamers, and his new 3D printing business (YES, that is a functioning bong he can print you)!! PLUS, we're down to TWO weeks left on the Draft Day Edition of the FCKM Challenge!!! Can Dan catch up, or will Russ gain a cushion going into the finale!! FANTASY FOOTBALL TEAM NAMING RIGHTS ARE ON THE LINE!! ...2024-08-091h 10Middle Aged HighsVIDEO DEBUT, Multiversus season 2, South Park, and people you can't trust!!For the first time EVER, we're on VIDEO!! Get a first look at the ugly mugs of your favorite grumpy Canna-Dads as they talk about Dan's excitement for Multiversus Season 2 (BEETLEJUICE BEETLEJUICE BEETLEJUICE), do battle over South Park characters, share some road rage stories, and list the type of people you just can't trust!!2024-07-261h 15Middle Aged HighsDan big announcement, All-Star Games, Mid-season MLB check-in, Tom Hanks movies, and FB marketplace!You're gonna want to stick around for the end of this one folks! This week your favorite Midde Aged Degenerates are debating the merits of Facebook Marketplace, and if All-Star games are worth the time anymore! We'll also check in on our preseason MLB predictions, battle over Tom Hanks movies, and the announcement that changes the future of the podcast!!2024-07-191h 04Middle Aged HighsBad restaurant experiences, summer GIVEAWAY, the great pool debate, and bruce Willis movies!Why not end Summer with a giveaway!? This week, the fellas debate the merits of owning a pool, discuss some awful dining experiences, a SUMMER GIVEAWAY is announced, Bruce Willis movies are on deck and What's Crappenin' this week is a very unique museum experience..2024-07-141h 03Middle Aged HighsA tale of 2 bouncers, NBA Free agency, crazy contracts, and football movies!This week, Dan and Russ tell stories from their time as bouncers, Russ breaks down some crazy contracts, Dan details the Klay Thompson and Paul George moves, and the bet begins with football movies for the FCKM challenge!2024-07-051h 17Middle Aged HighsThe Baby, a bet made, and a debt paid!We're back from baby-based hiatus! Dan catches us up on AJ and how everything went down, the guys catch up on what they've missed the last 3 weeks, Russ discuss the details of attending Ron's fantasy football punishment finally being completed, and this week's FCKM challenge has long term implications!!2024-06-2853 minMiddle Aged HighsAngel Hernandez' new career options, NBA Finals, Phillies dominance, the MVS problem and That 70's show!Goodbye and good riddance Mr Hernandez!! With the retirement of the worst umpire in MLB history, we try to decide the best new career paths for him to take! Russ also talk about the Phillies dominant start to the season, Dan talks the Mavericks Finals run and gives his series prediction, the guys do battle over That 70's Show, and why is Dan unhappy with MVS changes after 11 months of anticipation?!2024-05-311h 00
Middle Aged HighsSnapdragon Cannabis returns: Nitro shots, energy drinks, and legalization in the US!This week we welcome back our own industry insider, Alec Wright from Snapdragon Cannabis company! He'll let us in on new products that haven't been announced yet, explain the science behind the thc energy drinks, and break down what/when/where to expect legalization to take place in America! PLUS, the FCKM challenge features The League, and we announce the winners of the GIVEAWAY!!!2024-05-241h 16Middle Aged HighsMultiversus, Family Guy, gaming tournaments and a NEW FORMAT!2 new segments? Monthly Multiversus tournaments for Snapdragon Cannabis products? Family guy?! Welcome back friends, we've got TWO brand new segments to introduce to the podcast this week, as Russ starts the show with What's Crappenin, the guys discuss Dan's imminent third child, the FCKM challenge features Family Guy characters, we talk about Multiversus and announce a new monthly discord tournament, and Dan ends with a sports moment to remind us all just how far into middle age we really are!!2024-05-1746 minMiddle Aged HighsThe Cabin recap, a GIVEAWAY, a NEW FCKM challenge, and how do Dad's handle birthday's?WE BACK! After a week off to recover from vacation(!), the guys are back, and Dan is full of stories from the cabin! Russ will break down the Dad's role in a child's birthday with his oldest turning six this week, the FCKM challenge switches to TV, and we've got a BIG FAT SNAPDRAGON HEMP/CANNABIS GIVEAWAY TO ANNOUNCE!!!2024-05-101h 10Middle Aged HighsDad's Guide to Road trips: Best snacks, roadtrip rules/movies, and our best and worst vacation stories!Welcome to the First Annual Middle Aged Highs Dad's Guide to Road trips! As Dan prepares for his Baked-Cation, the guys discuss their favorite car snacks, establish a set of rules for all road trips, compare best and worst vacation stories, and battle over roadtrip/vacation movies in the FCKM challenge!2024-04-261h 06
Middle Aged HighsThe 420 Episode - Best muchies, music, 420 movies, and stories from your first timeGrab a blunt and turn us up! It's 420 folks!! Dan and Russ are joined by the one and only Drogon Saint as they discuss all things 420! The trio will get into munchie food combos, music to vibe out with, and share crazy first time experience stories! This week's FCKM Challenge is a 420 speed round: See if you can keep up with Saint!2024-04-1938 minMiddle Aged HighsBirthday BASH! Marvel movies, WILD stories, Mania, Mavs, and more!!This week, it's Dan's 41st birthday, and he's retelling old birthday stories; Russ breaks down how our birthdays age with us, Dan proves he was RIGHT about WrestleMania, but WRONG about his Mavs, and the MCU takes over the FCKM challenge!2024-04-121h 17Middle Aged HighsWrestleMania, retro gaming, Dad jokes, Easter issues, and...RomComs?!?!We're gearing up for Mania week! We'll talk classic The Rock moments and entrance themes, and who WE think is going to show up for Mania XL! We also get into our retro gaming past with a developing new segment, Russ finds out why Dan is NOT a big fan of Easter, and the Dad jokes are....well, they're something!! This week's FCKM Challenge is for you ladies....RomComs 2000-10!!2024-03-291h 04Middle Aged HighsMLB: Cubs, Phillies, playoff picks, awards winners and baseball movies!!Opening Day is almost here baseball fans!! Get ready for the 2024 season with your favorite grumpy old guys as we break down the outlooks for our favorite teams, and make predictions for every awards/division/wild card winner for the 2024 season! And if that's not enough baseball for you, we have a brand new FCKM challenge: RAPID FIRE EDITION!!2024-03-231h 29Middle Aged HighsPhilly Sports, MVS, Will Ferrel, and sibling rivalry?We're back! After a week off, Dan and Russ return with a guest: Russ's sister Sam!! We'll get into Russ's history with Philly sports, Dan campaigns for a Multiversus character, and what embarrassing story will Sam reveal? And the FCKM Challenge features Will Ferrel movies! (Boooooooo)2024-03-151h 04Middle Aged HighsCheating in Sports - Olympic/International editionWelcome to the first installment of the Cheating In Sports Series!! This week, Dan and Russ break down how cheating in sports first impacted them, do battle over Jason Statham movies, and tell stories ranging from drug use, imposters, cheaters and frauds of Olympic and International nature...including a story at the end you have to hear to believe! We're willing to bet you haven't heard at LEAST one of these !2024-03-011h 05Middle Aged HighsDad jokes/projects/pranks, Disturbed(?), and the 80's comedy throwdown!!This week Dan and Russ welcome in long time friend Caleb(Sandflea) and talk about their favorite projects and pranks involving their children; tell some classic dad jokes, debate 80's movies....and WHAT happened at the Disturbed concert?!?! 👀🤦♂️2024-02-231h 12Middle Aged HighsSuperbowl, Dad talk, fortnite vs COD, baseball movies....and what's the baby's name?!?!This week Dan and Russ react to the Superbowl and the amazing(?) halftime show, debate fortnite vs COD, share parenting and gaming stories, battle over movies based on their favorite sport, and Dan reveals the name for the baby!!!2024-02-161h 06Middle Aged HighsRock VS Cody, NBA trades, NHL fiasco, and Dwayne Johnson movies!This week we welcome back Russ to talk about the recent happenings in the NHL, Dan breaks down the NBA trade deadline and Mavericks bleak future, and we discuss The Rock's return and what it means for Cody Rhodes! PLUS, the FCKM Challenge features Dwayne "The Rock" Johnson movies!!!2024-02-0958 minMiddle Aged HighsWWE: Rumble reactions, mania predictions, and all time favorites!!It's Wrestlemania season folks! This week we review the Royal Rumble, throw out a few Mania predictions, talk about all time favorite moments/wrestlers, and the FCKM challenge features video game themed movies!!!2024-02-021h 15Middle Aged HighsSportstravanganza!!: NFL, WWE, NBA, NHL, MLB all-in-one!!!Buckle up sports fans!!! We're jam packed this week with a little bit of everything: we preview WWE's Royal Rumble, break down an NHL controversy, discuss the NFL playoffs and the BIGGEST mistake of the off-season, and cover voting results for MLB's Hall of Fame, the NBA's all-star starters and the FCKM challenge poll winner is.........2024-01-261h 21Middle Aged HighsJerry/Belichik, Cutter Gauthier, NFL picks, and sci-fi movies!!This week Russ breaks down the Flyers wild half season and the NHL surprise teams, Dan explains why nobody should be shocked the Cowboys kept Mccarthy, the guys make their pick for next round of the NFL playoffs, and the FCKM challenge features Sci-Fi movies!!!2024-01-201h 17
Middle Aged HighsThe Snapdragon cannabis interview, NFL playoff picks, and 420 stories/movies!This week we're joined by Alec Wright from Snapdragon Hemp/Cannabis Co.!! He drops a TON of cannabis knowledge on us while we share weed stories, compete over 420-based movies, and make our picks for round 1 of the NFL playoffs!!2024-01-131h 15Middle Aged HighsRobin Williams, the MVP debate, fantasy regrets, and war stories with Saint!!In this week's episode we welcome in Saint to find out how Dan and Saint first met, debate over the NFL MVP race, discuss our big regrets from a failed fantasy football season, and the FCKM challenge features movies by the late, great, Robin Williams!!2024-01-051h 15Middle Aged HighsGender reveal, Disney movies, and the girl scouts/resolutions trap!!In the final episode of 2023, Dan and Russ battle on Disney movies, discuss Christmas, New year's traditions, and the sinister timing of the Girl Scouts!!!2023-12-291h 01Middle Aged HighsIt's a Middle Aged Christmas!!🎄 Merry Christmas! 🎄 In our first EVER Christmas special, we discuss some of our favorite Christmas memories, movies, traditions, and the FCKM challenge featuring Christmas movies!!!2023-12-231h 04Middle Aged HighsOhtani, Best Draft Picks, and the Incomparable RICO!!This week Dan and Russ welcome in another old friend...RICO!! And we discuss the Ohtani contract, our best draft picks from the past season, old Taco Bell stories, and the FCCM challenge this week is 2000's action movies!!!2023-12-151h 06Middle Aged HighsSuperhero movies, dad talk, and a SURPRISE guest!!!This week we find out who is playing for this year's punishment(the dreaded leg and eyebrow wax), and we play the FCKM challenge (Superhero version) and catch up with a SURPRISE GUEST!2023-12-0859 minMiddle Aged HighsSpider-man 2 DLC, the 1st FCKM challenge, and Drunk Ramblin' Russ!!This week we do things different!; We play the first ever FCKM challenge, and we discuss the Spiderman 2 DLC, MLB free agents, fantasy football and more with Drunk Russ!!2023-11-291h 10Middle Aged HighsDan's big announcement, Thanksgiving meals, and who's out of the playoffs?!After a 2 week break, we catch up with Russ on his new job, talk about the fantasy football playoffs, and Dan makes a MAJOR ANNOUNCEMENT that will impact the future of all content...and life as we know it!!2023-11-2458 minMiddle Aged HighsMexican food, plumbin, and who won?This week Dan and Russ discuss the results of their fantasy football game, debate Home Depot VS Lowe's VS Ace Hardware, and we find out just how little Russ knows about Mexican food!!2023-11-1058 minMiddle Aged HighsLive events, Harden trade, and fantasy football!This week we preview our head-to-head matchup in fantasy, talk the NBA and discuss great live sport events we've been to!!2023-11-0253 min
Screen SmashCat Game RenaissanceWelcome to Screen Smash! The show where we take a look around the gaming world and give our unfiltered, unapologetic voices from real gamers on the topics that matter to us.Catch every Audio Podcast everywhere you listen Thursday.Catch the show Live on Twitch every Monday night at 6 pm PSTStream every Video Podcast Friday at 12 pm PST.🕹️ Thank you for all your continued support!! 🕹️Subscribe + Leave a Like and if you want more - Consider joining as a member for some amazing perks: https://couchsoup.com/become-a-member/►List...2023-11-021h 02
ElkShapeTRT... Should you? How to Boost Testosterone NaturallyWe are discussing TRT and how to boost Testosterone naturally with Lorenzo Lugo #ElkShapeCONNECT:Website: www.Lugowellness.comQuarterly Detox Support Group: https://m.facebook.com/groups/5765151203521015/?ref=share&mibextid=hubsqHFree 20-minute consultation with Lorenzo Lugo IHP: https://lugowellnessappointments.as.meSOCIALS:www.instagram.com/LugoWellnesshttps://www.tiktok.com/@lugowellnessLABS:The 4 at-home labs mentioned for testing hormones are The 'Stress Mood & Metabolism Test,' the 'Men's Wellness Test', 'Women's Wellness Test' & the 'Testosterone & DHEA' test. Available at:2023-10-301h 11Middle Aged HighsReunion, fantasy football, and winning contests!!!!In the second ever episode, we discuss out recent success in giveaway contests(some of this aged poorly), rundown our fantasy football success, and share some stories from the legendary FCKM reunion!!!2023-10-2554 min
Middle Aged HighsThe Journey Begins!!Welcome to our podcast!! In this episode Dan and Russ discuss the beginning of their gaming friendship, talk a little baseball, and share stories about fantasy football and our children!!2023-10-2048 min
Brawn Body Health and Fitness PodcastDr. Audrey Lugo: Physical Therapy Considerations for DancersIn this episode of the Brawn Body Health and Fitness Podcast - Dan is joined by Dr. Audrey Lugo to discuss Physical Therapy considerations for dancers. The two discuss a variety of topics including clinic set up, pointe, holistic considerations, and more! Dr. Audrey Lugo is a licensed Doctor of Physical Therapy, Dance Medicine Specialist, and Certified Strength and Conditioning Specialist. As a dancer for 20+ years, Audrey experienced several dance-related injuries and chronic pain which led her to her passion for physical therapy, strength, wellness and conditioning. Audrey believes each patient deserves a treatment plan tailored to their individual needs. S...2023-06-0748 min
Braun Performance and RehabDr. Audrey Lugo: Physical Therapy Considerations for DancersIn this episode of the Brawn Body Health and Fitness Podcast - Dan is joined by Dr. Audrey Lugo to discuss Physical Therapy considerations for dancers. The two discuss a variety of topics including clinic set up, pointe, holistic considerations, and more!
Dr. Audrey Lugo is a licensed Doctor of Physical Therapy, Dance Medicine Specialist, and Certified Strength and Conditioning Specialist. As a dancer for 20+ years, Audrey experienced several dance-related injuries and chronic pain which led her to her passion for physical therapy, strength, wellness and conditioning. Audrey believes each patient deserves a treatment plan tailored to their individual n...2023-06-0748 min
Bibliotequeando52 - Platón y Un Ornitorrinco Entran En Un Bar: Filosofía Explicada con Chistes - Thomas Cathcart & Daniel KleinLa clase de filosofía que nunca tuviste en la escuela. Dos expertos en filosofía de la Universidad de Harvard se dieron cuenta que los chistes y la filosofía tienen mucho más en común de lo que pensamos. La filosofía se convierte en un libro lleno de carcajadas (buenas y malas) que al igual que el pensamiento filosófico le dan la vuelta a verdades supuestamente establecidas. Disfruten de este entretenido y educacional resumen.2023-04-1053 min
ConspiracionesSOCIEDADES SECRETAS - PARTE 1La mayor parte de la gente ha oído mencionar alguna vez acerca de los masones o los Illuminatis. Por lo regular, la gente cree que este grupo de personas no existe, y si existen, solo son clubs de personas que se dan cita los domingos para jugar golf y compartir una comida.
Ojalá fuese así… pero no… iniciamos este tema exponiendo a las principales y diferentes sociedades secretas y quienes las conforman, concentrándonos particularmente en una de estas… los “Skull & Bones”.
Aprovecha que esta es solo la primera parte, ya que no sabemos si al subir la tercera, seremos censur...2023-02-1138 min
Bibliotequeando34 - El Código Da Vinci - Dan BrownEl Código Da Vinci es un libro de ficción altamente controversial por su ataque a uno de los principios sagrados de la religión católica/cristiana: la divinidad de Jesucristo. Dan Brown nos pone a hacernos las siguientes preguntas: ¿Fue Jesucristo siempre visto como un ser divino? ¿Hubo otras verdades omitidas de la Biblia? ¿Era Leonardo Da Vinci anti-iglesia y miembro de una sociedad secreta? Exploremos la historia en este resumen del popular libro. 2022-12-2545 min
ConspiracionesJFK - El genesis de las conspiraciones (Parte 3 - FINAL)Hemos llegado a esta tercera y última parte...
60 años después de la muerte de Kennedy, ha sido suficiente tiempo para ver testigos y personas que vivieron los hechos de primera mano ese día lamentablemente ya no estar en medio nuestro. Cuando muchos pensaban que esto seria como ver los secretos y información valiosa ser enterrados con ellos, resulta que más de uno, en su lecho de muerte o en sus últimos días, nos dejó elementos y confesiones que admiten más que nunca que dicho atentado no fue obra de un solo hombr...2022-11-241h 41
Bibliotequeando27 - El Poder De Los Momentos - Chip & Dan HeathLos momentos decisivos son los momentos pequeños y significativos que enriquecen nuestras vidas y nos brindan buenos recuerdos para mirar hacia atrás. En El poder de los momentos, los hermanos Chip y Dan Heath analizan los elementos que definen los momentos y le enseñan cómo usarlos para que las experiencias cotidianas sean significativas y memorables. En este episodio podrás aprender cómo elevar los momentos con sorpresas encantadoras y deliberadamente aleatorias y multiplicar sus momentos de celebración en su viaje hacia tu meta.
2022-11-0120 min
Salseando con FerSalsa para tu disfraz de HalloweenCanciones con personajes que te dan ideas para tu disfraz: Cipriano Armenteros, Perico Macoña y otros2022-10-2959 min
The Money Night Show💰 ¿Cómo y en qué hacer una inversión? con Gerardo Lugo y Norma BrizGanar y ahorrar dinero son los primeros pasos; de ahí en adelante sigue hacer que trabaje para ti, lo cual se logra invirtiendo. El problema es que aquí surgen las más grandes dudas: ¿Invertir es la mejor opción para ganar más dinero? ¿Puedo invertir sin poner en riesgo mi patrimonio? ¿Cómo entrar al mundo de las inversiones? ¿En qué es mejor invertir? Para responder todas estas preguntas, Moris Dieck platica con Norma Briz, Directora General de Fintual México, y Gerardo Lugo, exfutbolista y empresario, quienes comparten sus conocimientos y experiencias sobre las inversiones.
Norma dice c...2022-06-291h 14
Bibliotequeando03 - El Tacaño De Al Lado¿Si el dinero no da felicidad, por qué gastamos tanto? Aquí los consejos que nos dan los mejores tacaños para vivir gastando poco pero viviendo mucho2022-04-1619 min
El Lado NorteSerie Pecados Respetables: ''Ansiedad'' ft. Gabriel LópezArribamos al Episodio No. 50, y en esta ocasión, José e Isaías conversan con Gabriel López sobre la ''Ansiedad'' , El primero de esta serie ''Pecados Respetables''. Una conversación honesta, de esas que se dan tras una larga pausa y que invitan a reflexionar.2022-04-1327 min
🔴 SPORTS JEDI NETWORK ALL SPORTS ALL THE TIME FEEL THE FORCE!👊 MMA WEEKLY WITH AUSTIN & CHEF DAN UFC VEGAS 49 Makhachev vs. Green, BELLATORS 275 Mousasi vs. Vanderford CARDS RECAPS & PREVIEW UFC 272 COVINGTON VS. MASVIDAL👊Bellator 275 results: Mousasi vs. Vanderford 185 lbs.: Champion Gegard Mousasi vs. Austin Vanderford - Mousasi via first round TKO (HIGHLIGHTS) 145 lbs.: Sinead Kavanagh vs. Leah McCourt - Kavanagh via unanimous decision 145 lbs.: Ciaran Clarke vs. Abou Tounkara - Clarke via first round TKO (injury) 145 lbs.: Khasan Magomedsharipov vs. Jose Sanchez - Magomedsharipov via unanimous decision 135 lbs: Brian Moore vs. Jornel Lugo - Lugo via unanimous decision 155 lbs.: Charlie Leary vs. Davy Gallon - Gallon via first round TKO 155 lbs.: Junior Morgan vs. Darragh Kelly - Kelly via first round submission 135 lbs.: Brett Johns vs. Khurshed Kakhorov - Johns via third roun...2022-02-281h 51
ALP: The Admissions Leadership PodcastDan LugoDan Lugo, President of Queens University of Charlotte, who started his higher ed career in admissions at Carleton College (his alma mater), presents a master class in leadership with lessons too many to list here, but here's a sample: "If you're going to maximize what you're going to do in life you have to experience failure ... and invite it."Oh ... this episode is filled with more, so much more.Rapid DescentWalkout song: Fight the Power by Public Enemy (and, as if Dan weren't cool enough already, he's friends with Ch...2022-02-1447 min