Shows
Outworker#069 - Dr. Dan Siegel - Why The Solo Self Is A Dangerous IllusionDr. Dan Siegel breaks down the illusion of the solo self and explores how redefining identity as both individual and relational—what he calls a "MWe"—can unlock fulfillment, belonging, and connection. From the science behind selfhood to powerful personal stories of loss, healing, and awareness, this conversation reveals how our language, culture, and perception shape who we are and how we can expand beyond those limits into a more compassionate, integrated way of being.Timestamps:00:00 The Misunderstanding Of Self14:41 Dropping Out & Going Back To Med School21:04 Deconstruction Of Selfhood 30:38 Unwilling Breaking Of Ident...2025-07-031h 12
Stay Grounded with Raj Jana87. Dr. Dan Siegel: The Science of Becoming Whole Again — How Curiosity, Love & Truth Heal EverythingIf you've ever felt anxious, overwhelmed, or like you're stuck in patterns you can't explain—this episode is for you. You're not broken. You're not failing. You're simply disconnected from the truth of who you really are.In this deeply moving conversation, Dr. Dan Siegel—world-renowned psychiatrist, neuroscientist, and bestselling author—joins Raj to reveal the science of reconnection. Together, they uncover how trauma, culture, and outdated ideas of the "self" have fractured our inner world—and how we can reclaim wholeness, purpose, and power.This isn't just about mental health. This is about healing...2025-05-2658 min
Therapist Uncensored PodcastBonus - Interpersonal Neurobiology: A Path to Connection with Dan Siegel (267)
Patreon/Supercast Special Release – The 9 Personality Patterns and the Enneagram with Dr. Dan Siegel (267)
This is a sneak peek of our exclusive Neuronerd episode with Dr. Dan Siegel, who shares science of personality as it relates to the Enneagram, and answers the questions, how scientific is the Enneagram? Available only on our Premium Supercast and Patreon platforms. For as little as $5/month you can have access to special releases like this one, first-to-know about upcoming events and discounts and an ad-free feed.
Click here to join & finish the episode!!
Alongside co-host Sue Marriott, Dr. Dan Siegel explores how loss, vuln...2025-05-1315 min
Therapist Uncensored PodcastBonus - Interpersonal Neurobiology: A Path to Connection with Dan Siegel (267)
Patreon/Supercast Special Release – The 9 Personality Patterns and the Enneagram with Dr. Dan Siegel (267)
This is a sneak peek of our exclusive Neuronerd episode with Dr. Dan Siegel, who shares science of personality as it relates to the Enneagram, and answers the questions, how scientific is the Enneagram? Available only on our Premium Supercast and Patreon platforms. For as little as $5/month you can have access to special releases like this one, first-to-know about upcoming events and discounts and an ad-free feed.
Click here to join & finish the episode!!
Alongside co-host Sue...2025-05-1315 min
Radical Responsibility PodcastDr. Dan Siegel | The Wheel of Awareness & The Future of HealingWhat if the key to healing trauma and expanding consciousness isn’t just in the mind—but in how we experience awareness itself?In this thought-provoking conversation, I sit down with Dr. Dan Siegel, a pioneer in interpersonal neurobiology, to explore how expanded states of consciousness—through meditation, psychedelics, and deep awareness practices—can rewire the brain, dissolve self-imposed limitations, and unlock profound transformation.Dr. Siegel shares insights from his decades of research, breaking down the science of consciousness into the "knowing" and the "known" and explaining how shifting into deeper awareness can catalyze healing. We discuss...2025-03-1053 min
The MindHealth360 Show73: Dr. Dan Siegel: why personality is at the core of mental health, and how working with personality can alter neurological pathways for better health and happinessIn this captivating live event for The MindHealth360 Show and Alternatives, Dr. Dan Siegel discusses his upcoming book, Personality and Wholeness in Therapy, released in November 2024. It gives practitioners insight into different types of personality, and shows how this understanding can be used to help clients live happier, more harmonious lives, and have better relationships. Presenting a revolutionary new way to incorporate neurobiology and its impact on personality into therapeutic practice, Dr. Siegel reveals his theory of developmental pathways. In doing so he addresses a key oversight in conventional therapy training: personality - both what the personality is scientifically...2025-02-211h 11
CNC DialoguesEp. 16 with Dan Siegel, M.D. : The Nature of the MindMy next guest is Dr. Dan Siegel, he received his medical degree from Harvard University and completed his medical education at UCLA. Dr. Siegel is the executive director of the Mindsight Institute and founding co-director of the Mindful Awareness Research Center at UCLA. He is one of the founders of interpersonal neurobiology and has lectured for the King of Thailand, Pope John Paul II, His Holiness theDalai Lama, Google University, and London’s Royal Society of Arts (RSA). Dr. Siegel has published numerous book, many which became New York Times bestsellers. my personal favorites are the mindful th...2025-01-241h 20
The One Inside: An Internal Family Systems (IFS) podcastPersonality, IFS, and the Enneagram with Dan SiegelOn today’s episode I chat with Dr. Dan Siegel, renowned author and founder of Interpersonal Neurobiology, and my friend, Joan Ryan, Enneagram expert and educator. We explore the intersection of the Enneagram, Internal Family Systems (IFS), and Dan’s Patterns of Developmental Pathways (PDP) model. Our conversation dives into the science behind personality, the pathways that shape our inner worlds, and the ongoing journey toward integration and wholeness. Dan explains how his PDP model offers a scientific lens to understand personality dynamics, while the Enneagram and IFS provide tools for personal exploration and healing. They discuss how...2025-01-1152 min
Enneagram and MarriagePersonality and Wholeness: 9 Patterns of Developmental Pathways w/Dr. Dan Siegel, MDRelational triggers only get worse when we're not aware of our focus of attention and blind spots. Today we're grateful to have world-renowned psychiatrist Dr. Dan Siegel, MD, (Harvard Medical School, Author of the NYT Best-Selling The Whole Brained Child) on the Enneagram & Marriage podcast to help us process relational triggers of each type and how to create a healthy window of tolerance as we walk through the nine patterns of development today. Dr. Siegel, MD is one of the foremost experts on neurobiology in the world, including being the scientist who coined the terms, "window of tolerance," and "...2024-11-2546 min
Inner Voice - Heartfelt Chat with Dr. FoojanE374 – Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine and Dr. Dan Siegel about Personality and wholenessE374 – "Inner Voice: A Heartfelt Chat with Dr. Foojan Zeine." In this episode, Dr. Foojan Zeine chats with Dr. Dan Siegel. He is the executive director of the Mindsight Institute and founding co-director of the Mindful Awareness Research Center at UCLA, where he was also Co-Principal Investigator of the Center for Culture, Brain and Development and Clinical Professor of Psychiatry at the School of Medicine. An award-winning educator, Dan is the author of five New York Times bestsellers and over fifteen other books, which have been translated into over forty languages. As the founding editor of the Norton Professional Se...2024-11-0451 min
Your Child is Normal: with Dr Jessica HochmanEp 159: The Science behind attachment relationships and Child Development! With Dan Siegel, MDSend us a textThank you to Dr Dan Siegel for joining Ask Dr Jessica! This will be a two part conversation, and in the first part Dan Siegel and Jessica discuss the intricacies of parenting and the neuroscience behind child development. They explore the importance of attachment, as attachment relationships are crucial for a child's emotional health. The discussion highlights the need for parents to understand their own reactions and the impact of their behavior on their children, ultimately offering hope and guidance for navigating the challenges of parenting.Daniel J. Siegel received his m...2024-11-0436 min
The Parenting Coach PodcastS09|13 - The Whole-Brain Child, Emotions and Parenting with Dr Dan SiegelUsing research and knowledge about the brain, we can not only help parent our kids better, but help our kids develop their brains in ways that will benefit themselves, their future relationships and the world. Today you will hear my conversation with Dr Dan Siegel, who is the executive director of the Mindsight Institute and founding co-director of the Mindful Awareness Research Center at UCLA. An award-winning educator, Dan is the author of five New York Times bestsellers and over fifteen other books which have been translated into over forty languages. He was trained in attachment research a...2024-11-0452 min
Effortless Mindfulness with Loch KellyThe Science of Presence with Dan SiegelJoin Loch Kelly - creator of the Mindful Glimpses app - here as he welcomes Dr. Dan Siegel, a pioneering researcher and author in the field of interpersonal neurobiology. In this episode, they delve into Siegel’s interdisciplinary framework for understanding the mind and its relationship to the brain, body, and human connections.Dr. Dan Siegel (Wheel of Awareness) introduces the concept of mind as an "emergent self-organizing process" of energy and information flow within and between individuals, drawing from collaboration across 40 scientific disciplines. Distinguishing mind from brain, he emphasizes its inclusion of subjective experience an...2024-09-231h 20
Straight No Chaser - A Jazz ShowPodcast 985: A Conversation with Dan Siegel Pianist and keyboardist Dan Siegel has covered a broad swath of the jazz spectrum over the course of his four-and-a-half decade career, from straight ahead swing to sleek contemporary sounds. While that’s a testament to Siegel’s multi-faceted talents and restless curiosity, it’s also the result of the diverse array of collaborators that have joined him along the journey – a roster that includes Bela Fleck, Steve Gadd, Larry Carlton, Ernie Watts, Ottmar Liebert, Lee Ritenour, Brian Bromberg, Eric Marienthal, Bob Sheppard, Boney James, Alex Acuña and others. Siegel’s twenty-third release, Unity, is the latest and one...2024-09-1727 min
Voices of EsalenBlue Mind Summit, Pt. 3: Dan Siegel Defines the MindToday's episode is part 3 of a series of panels presented at the 9th annual Blue Mind Summit at Esalen in the summer of 2019. Representing the "mind" in Blue Mindfulness is Dr. Dan Siegel, clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. An award-winning educator, he is a Distinguished Fellow of the American Psychiatric Association and recipient of several honorary fellowships. Dr. Siegel is also the Executive Director of the Mindsight Institute, an educational organization that focuses on how the development of mindsight in individuals, families and communiti...2024-09-0431 min
Securely Attached234. Parenting with the "Whole-Brain": How to work with the brain rather than fight against with Dr. Dan SiegelIs your child explosive? Do you struggle to keep your own emotions in-check, then feel guilty after you lose your cool? We're all working with the same equipment and understanding the basics of what is happening in our kid's brains and our own brains when we get dysregulated can have a huge impact on how often we're able to stay calm in the face of life's chaos. I am honored to be joined once again by Dr. Dan Siegel to explore: - The "window of tolerance" - wha...2024-09-0359 minEffortless Mindfulness with Loch KellyThe Science of Presence with Dan SiegelJoin Loch Kelly the creator of the mindful glimpses app here as he welcomes Dr. Dan Siegel, a pioneering researcher and author in the field of interpersonal neurobiology. In this episode, they delve into Siegel's interdisciplinary framework for understanding the mind and its relationship to the brain, body, and human connections.Siegel introduces the concept of mind as an "emergent self-organizing process" of energy and information flow within and between individuals, drawing from collaboration across 40 scientific disciplines. Distinguishing mind from brain, he emphasizes its inclusion of subjective experience and awareness, beyond neural activity.[1:06:51] The episode...2024-08-281h 20
Keeping It Real-Estate ShowEP134 Craig Siegel - The Reinvention FormulaCraig Siegel, Wall Street Journal and USA Today Best-Selling Author of 'The Reinvention Formula,' is a global keynote speaker, coach and Advisor, TEDx speaker, and host of The CLS Experience podcast. Endorsed by luminaries like Jim Kwik and Ed Mylett, Craig, a 7-time marathoner, left his Wall Street job during the pandemic to pursue his true purpose. His mastery, energy, and inspirational impact have made CLS one of the most engaging communities globally. Craig focuses on removing limiting beliefs, fostering positive mindsets in both business and personal realms, and encouraging a wholehearted commitment to one's true purpose. He...2024-05-2828 min
The Hoffman PodcastS8e8 Dr. Dan Siegel - A Rabbit, Doe, & Fawn Become Partners in TransformationYou’re most likely familiar with Dr. Dan Siegel and his pioneering work to understand the mind and help us live more joyfully. You probably aren’t familiar with his childhood story in which his joy and innocence set in motion the death of something he dearly loved.
When Dan arrived at the Hoffman Process retreat site and stepped out of his car, he was immediately greeted by one of the rabbits who lives on the over 180 acres there. When he saw this rabbit, an array of feelings and sensations swept through his body. A few days late...2024-04-0456 min
Point of Relation with Thomas HueblDr. Sará King and Dr. Dan Siegel | The Neuroscience of BelongingThomas is joined by neuroscientist, education philosopher, and social entrepreneur Dr. Sará King, and clinical professor of psychiatry, co-director of the Mindful Awareness Research Center at UCLA, and Executive Director of the Mindsight Institute Dr. Dan Siegel. They discuss the concept of Intrapersonal Neurobiology - an interdisciplinary approach to understanding how our minds create our experiences, with an emphasis on the benefits of what Dr. Siegel refers to as “self-expanding emotions” - empathy, compassion, gratitude, and awe. They dive deep into the idea of the collective nervous system, how we can learn to experience it, and h...2024-03-121h 07
With & For / Dr. Pam KingFrom the Inside Out: Relationships, Mental Health, & Interpersonal Neurobiology with Dr. Dan Siegel“Our relationships really shape how we feel, how we think, how we remember things, how we tell the story of who we are, the sense of self, where you focus your attention, what gives you a sense of purpose.Relational integration in a family leads to the growth of neural integration inside the child's nervous system. Every time you say regulation—like regulating emotion or your mood, regulating attention, thought behavior, self-understanding, morality—it depends on integration in the brain. So the neural integration is the basis for optimal regulation, but it comes from relational integration.We a...2024-02-261h 09
Wisdom Rising with Lama Tsultrim AllioneLama Tsultrim, in conversation with Dr. Dan SiegelIn this episode, Lama Tsultrim Allione interviews special guest, Dr. Dan Siegel, about his book, IntraConnected: MWe (Me + We) as the Integration of Self, Identity, and Belonging.Dr. Siegel defines the term intraconnectedness, which begins a lively and timely discussion on the meaning and its practical applications in our world.Dr. Siegel also speaks about his interactions with His Holiness the Dalai Lama several times on integrating compassion and science, and how HH encouraged Dr. Siegel to do this work. Dr. Siegel beautifully combines ancient wisdom traditions with modern scientific findings, and how they are...2023-12-2642 min
The Men's CollectiveThe Science of Self and Identity: Exploring IntraConnected with Dr. Dan SiegelIn this episode of The Therapy4Dads Podcast, we are joined by the renowned Dr. Dan Siegel as he discusses his book "IntraConnected." We delve into the profound concepts of intraconnection and self-identity with Dr. Siegel, exploring the impact of these ideas on parenting, relationships, and global well-being. We discuss the practical applications of understanding the self as more than just an individual body and how this perspective can shape our interactions with others and the world around us. Dr. Siegel also shares insights on the transformative "Wheel of Awareness" practice, shedding light on its potential to foster well-being...2023-12-0830 min
Into the Magic ShopDr. Dan Siegel: Evolving the notion of the self, from an isolated and separate Me to a relational, awe-embracing MWe (Me + We)In this episode of “Into the Magic Shop,” host Dr. Jim Doty interviews Dr. Dan Siegel, a professor of psychiatry at UCLA and executive director of the Mindsight Institute. They discuss various topics including the concept of self, the developing brain, attachment theory, and trauma. Dr. Siegel also introduces his upcoming book, “IntraConnected: MWe (Me + We) as the Integration of Self, Identity, and Belonging,” which combines personal reflections with scientific discussions of how the mind, brain, and relationships shape who we are. He also explores attachment theory and its relationship to temperament. Dr. Doty and Dr. Siegel discuss the Enneagra...2023-11-2257 min
Connecting with Coincidence 2.0 with Bernard Beitman, MDEgo to Oneness, Confronting the Climate Crisis: Chris Bache and Dan Siegel, EP 278Chris Bache and Dan Siegel believe the threats to human survival are propelling us to find unpredictable solutions in the upcoming chaos: To recognize as have indigenous cultures that each of us is part of the whole and can merge with the whole oscillating between personal identity and immersion in the Oneness of love.
To register for the Coincidence Cafe to tell your coincidence stories: https://us06web.zoom.us/meeting/register/tZcpcuqtpzgpGtVC3wPGbWi_v_bxk786mUId#/registration
You can purchase Dr. Beitman's new book here, Meaningful Coincidences, available now! https://www.innertraditions.com/books...2023-10-291h 09
The Psychology PodcastExpand Your Self || Dan SiegelToday we welcome Dan Siegel to the podcast. Dr. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. Dr. Siegel is also the Executive Director of the Mindsight Institute. He’s authored numerous articles, chapters, and books including the New York Times bestsellers Mind: A Journey to the Heart of Being Human and Aware: The Science and Practice of Presence. His latest book is called IntraConnected: MWe (Me + We) as the Integration of Self, Identity, and Belonging.In this episode, I ta...2023-10-051h 15
State Bar of Michigan: On Balance PodcastHow To Do More in Less Time with Dan Siegel & Allison JohsProductivity practices are essential—even life-changing—in legal practice. If you’re feeling overwhelmed, that your time is not your own, hopelessly behind on technology, or that you just can’t seem to balance work and life, learning productivity strategies can help. JoAnn Hathaway and Molly Ranns talk with Dan Siegel and Allison Johs about their book, “How to Do More in Less Time: The Complete Guide to Increasing Your Productivity and Improving Your Bottom Line, Second Edition.” Dan and Allison share the most recent updates to their book, including pertinent information addressing post-pandemic, tech-fueled changes facing the legal profession. ...2023-08-1532 min
Just JennyEp. 165. Psychiatrist and author Dr. Dan Siegel is back!Dr. Dan Siegel is a super smarty pant psychiatrist and he's also a really good guy.We get into the wheel of of awareness and also my level of crazy (my words not his!) Dr. Dan has many tools to help YOU feel better in the midst of a fit of anxiety. This is a useful episode! Dr. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. He is also the Executive Director of the Mindsight Institute which focuses...2023-04-0752 min
Mindrolling with Raghu MarkusEp. 485 – IntraConnected With Dr. Dan SiegelIntegrating the self, identity, and belonging; mindfulness researcher, Dr. Dan Siegel, joins Raghu Markus to explore his new book, IntraConnected."From a mathematical point of view, the modern construction of a separate solo self is actually a violation of a complex system's ability to adapt and learn." – Dr. Dan SiegelIn this episode Raghu Markus and Dr. Dan Siegel ponder:The integration of self, identity, and belongingRadical Trauma and losing the sense of selfScience and contemplative wisdomThe Optimal Flow of HarmonyDeath as a space of possibility Being a part of a whole2023-04-0657 min
Be Here Now NetworkRaghu Markus – Mindrolling – Ep. 485 – IntraConnected With Dr. Dan SiegelIntegrating the self, identity, and belonging; mindfulness researcher, Dr. Dan Siegel, joins Raghu Markus to explore his new book, IntraConnected.
"From a mathematical point of view, the modern construction of a separate solo self is actually a violation of a complex system's ability to adapt and learn." – Dr. Dan Siegel
In this episode Raghu Markus and Dr. Dan Siegel ponder:
The integration of self, identity, and belonging
Radical Trauma and losing the sense of self
Science and contemplative wisdom
The Optimal Flow of Harmony
Death as a space of possibility
Being a part of a whole
About Dr. Dan Siegel:
Dr...2023-04-0657 min
Pulling The Thread with Elise LoehnenWhere Self Meets World (Dan Siegel, M.D.)“How do we actually with due speed, cuz this is a timely issue, start to live in modern culture, which is taken over the planet. Basically live in a way that is really about the truth of who we are. That we are a me and we are a we, and that if we live that way, we wouldn't treat each other as enemies, we would treat each other as relatives. You know, you don't get along with every relative the same way, but if they're in your family, they're your family. And if we then saw all of na...2022-12-2958 min
Intersections PodcastDan Siegel on Breaking the Illusion of the SelfModern culture has influenced many of us to view the self—the seat of human experience—purely by the boundaries of the body and the mind, creating a fundamental sense of separateness from the rest of existence. And yet, the pandemic shattered the illusion of the separate solo self in many ways. Could it be that despite our best intentions, we have a misunderstanding of who we really are? And could it be that the illusion of the self may be standing in the way of us realizing our full potential?Drawing from the intersection of modern scie...2022-11-2259 min
Cracking Open with Molly CarrollDr. Dan Siegel, UCLA School of Medicine Professor, Is Using Science To Bring More Compassion Into the WorldWhat a way to launch Season 3’s Cracking Open Podcast! Get ready for a deep and honest conversation about meditation, psychedelics, and how to obtain a positive mindset.Dr. Dan Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. He is also the Executive Director of the Mindsight Institute which focuses on the development of mindsight and teaches insight, empathy, and integration in individuals, families, and communities.He is also a highly published researcher and author. His fiv...2022-09-151h 21
The CLS Experience with Craig SiegelThe Golden Egg Featuring Dan ClarkJoin your host Craig Siegel as he sits down with international thought leader, master motivator and one of the top sought after speakers on planet earth, speakers hall of famer, NY times best selling author, primary contributor to the iconic Chicken soup for the soul, gold record song writer, award winning athlete, the dynamic and legendary Dan Clark. Dan talks the significance of preaching what we practice. Dan breaks down all the epic things he’s done so far such as flying fighter jets, and going to space. They showcase how once we as individuals become right, our world be...2022-08-191h 06
Heart On My SleeveDr Dan Siegel: the power of presenceIn this episode:- Parenting pitfalls and how to avoid passing on your insecurities to your children- The science of presence and how it can be used to overcome trauma- How being "real" is not just an ethical choice, but a psychological benefitDr Dan SiegelDaniel J. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent and adult psychiatry. He served as a National Institute of Mental Health Research Fellow at UCLA, studying family interactions with a...2022-07-1853 min
Dear GabbyHow to Heal Childhood Wounds and Reparent Yourself— Big Talk with Dr. Dan SiegelOn today’s Dear Gabby, you’ll learn how to overcome childhood wounds and soothe and care for yourself as an adult. I’m sitting down with the revered psychiatrist Dr. Dan Siegel. Dr. Siegel’s books have miraculously shifted my relationship with my son—and my relationship with myself. Today’s podcast will teach you how to reparent yourself. The following are helpful resources and books I mention in the episode: My guest on today’s Dear Gabby is Dr. Dan Siegel! Dr Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and e...2022-06-2755 min
Bull City Coordinators: A Duke Football Coverage Podcast2.15 - Dan Siegel Previews the ACCThose of you who follow the ACC closely probably get information from Dan Siegel. Dan hosts the eponymously named The Dan Siegel Show where he covers all things ACC. It's a great podcast that you should listen to.
Dan stopped by to give us his thoughts on what to expect from the ACC this football season. As you might expect, the Coastal is up for grabs whereas the Atlantic is likely to be won by one of three teams. Dan also educates us about his recent Twitter disaster which caused him to set up a new account...2022-06-1157 min
Attorney Daniel J. Siegel's Legal Tech PodcastCybersecurity While Away From Home - Practical Tips For Keeping Your Devices & Data Safe from HackersIn this episode, techno-ethics attorney and cybersecurity expert Daniel J. Siegel provides practical information and tips how to keep all of your devices, including cellphones, tablets, and so many other items, safe while you are away from home. It is easy to let down your guard while relaxing or away on business, and cybercriminals know this, and they are ready and want to take advantage of these moments.In this Legal Tech Podcast, Dan Siegel emphasizes that cybersecurity should not be limited to the home and office. It is equally important for all of us to use s...2022-06-0618 min
NeuroFaith with Curt Thompson, MDUnderstanding Our Minds with Dr. Dan SiegelIn the first episode of this season, Curt talks to Dr. Dan Siegel to talk about what exactly the mind is. Is the mind defined by simply brain activity? Or is it something more? Why does this matter to us? How has the pandemic changed the way we talk about these topics? Curt and Dan talk about these things and more in this inaugural episode of Neurofaith. Presented by Q Ideas. Find more about Dr. Dan Siegel and his work here: https://drdansiegel.com 2022-03-0743 min
PodsongsProf. Dan Siegel - On how overcoming chaos or rigidity is the secret to healthy psychologyMusicians Jack Stafford and Will Clapson interview world-renowned professor of psychology Dan Siegel to understand their own psychology and write a song inspired by their insights. /This interview is also available on Youtube, and you can as artist Ciro Fabbozzi creates the artwork for the single while listening to their conversation.)
Daniel J. Siegel received his medical degree from Harvard University and completed his postgraduate medical education at UCLA with training in pediatrics and child, adolescent and adult psychiatry. He served as a National Institute of Mental Health Research Fellow at UCLA, studying family interactions with an e...2022-02-161h 35
Reimagining LoveFrom the Inside Out: Attachment Theory & Mindful Parenting with Dr. Dan SiegelDr. Dan Siegel joins Dr. Alexandra to talk about attachment theory, parenting, and healing intergenerational trauma. Dr. Siegel's work looms large in the worlds of psychology, psychotherapy, and interpersonal neurobiology, and he has published many bestselling books, linked below.Subscribe to Dr. Alexandra’s Newsletter:https://dralexandrasolomon.com/subscribe/Links to a selection of Dr. Dan Siegel's books:The Whole-Brain ChildThe Mindful TherapistAwareMentioned in this episode:Caste by Isabel WilkersonHow to Be an Antiracist by Ibram X. Ke...2022-02-1552 min
The LexFactorBeating the Bottom Line with Dan Siegel – The LeXFactorThis episode of The LeXFactor features our hosts Lauren and Brad as they speak with Dan Siegel of the Law Offices of Daniel J. Siegel, LLC, who also owns a technology consultancy that focuses on workflow for law firms. The trio talks about how lawyers...
The post Beating the Bottom Line with Dan Siegel – The LeXFactor appeared first on Lexicon.2022-01-3152 min
Returning to UsThe Brain in the Palm of your Hand: Dan Siegel’s Hand ModelIn this episode, Lauren talks about how to teach your kiddos about the emotional brain and its functions by using a hand signal developed by Dr. Dan Siegel. We talk about how powerful the upstairs and downstairs brain is in influencing learning and our fight, flight, freeze or fawn reactions. The downstairs brain keeps us safe, so we can think of it as the “barking dog” that warns us when we feel unsafe. The upstairs brain is where our logic and reasoning lives, so we can refer to that part of our brain as the “wise owl”. To be...2022-01-3117 min